Podcasts about coach adam

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Best podcasts about coach adam

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Latest podcast episodes about coach adam

Healthy Living Scottsdale
Kettlebell Training

Healthy Living Scottsdale

Play Episode Listen Later May 22, 2025 11:40


Why Kettlebell Training Might Be the Game-Changer You're Missing In this episode, Coach Brandy, Coach Jolie, and Coach Adam break down the benefits of kettlebell training and why it's a staple at Legacy Personal Training. From grip strength and core stability to joint health and functional strength, kettlebells offer a level of versatility that other tools can't match. The team explains how kettlebells improve movement patterns, build resilience, and help clients progress in a safe, effective way—no matter their fitness level. Whether you've been intimidated by kettlebells or you're curious about how they fit into your program, this episode will shift your perspective and show you why kettlebells belong in every smart training plan.

TrainRight Podcast
Power vs Heart Rate vs RPE: Which Metric is Best?

TrainRight Podcast

Play Episode Listen Later May 21, 2025 18:38 Transcription Available


OVERVIEWPower, heart rate, or RPE (rate of perceived exertion or how you feel)? Which data point is best for gauging intensity during training or a race, and which is best for monitoring training progress? Coach Adam Pulford tackles these frequently asked questions in Episode 249 of "The Time-Crunched Cyclist Podcast". Although ALL THREE metrics have their place, Coach Adam reveals the hierarchy for what matters most and what metrics are used for context. TOPICS COVEREDPower vs Heart Rate vs RPE HierarchyHow to keep HR from drifting up during intervalsWhy HR might drop during intervalsWhy prioritize Power first, then RPE, and HR lastTraining at the top vs bottom of power zonesAll about Rate of Perceived Effort (RPE)Why three data points are better than oneASK A QUESTION FOR A FUTURE PODCASTLINKS/RESOURCESEston, R., & Connolly, D. (1996).Use of Ratings of Perceived Exertion for Exercise Prescription in the Elderly.Validates RPE as a tool even without heart rate monitoring.Shows strong correlation between RPE and physiological markers like VO2 max and lactate threshold.Faulkner, J., et al. (2008).Rating of perceived exertion during isometric and dynamic exercise is influenced by the duration of exercise.Indicates how fatigue alters perceived effort.Garcin, M., Fleury, A., & Billat, V. (2002).The correlation between RPE and physiological variables (heart rate, lactate) in cycling.Found strong correlation between RPE and lactate threshold, especially in trained cyclists.Source: International Journal of Sports Medicine.Seiler, S., & Kjerland, G.Ø. (2006).Quantifying training intensity distribution in elite endurance athletes: is there evidence for an "optimal" distribution?RPE used as a monitoring tool for training load in elite cyclists and runners.Source: Scandinavian Journal of Medicine & Science in Sports.González-Alonso J, et al. (1999). Influence of body temperature on the cardiovascular response to exercise. Journal of Applied Physiology, 86(2), 599–605.https://doi.org/10.1152/jappl.1999.86.2.599Berntson GG, et al. (1997). Heart rate variability: Origins, methods, and interpretive caveats. Psychophysiology, 34(6), 623–648.https://doi.org/10.1111/j.1469-8986.1997.tb02140.xHOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete

The Bikini and the Brain
Off Season Expectations

The Bikini and the Brain

Play Episode Listen Later May 15, 2025 47:10


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique

Healthy Living Scottsdale
Bodybuilding

Healthy Living Scottsdale

Play Episode Listen Later May 15, 2025 16:00


Should You Train Like a Bodybuilder? In this episode, Coach Zach, Coach Adam, and Coach Jolie dive into the world of traditional bodybuilding and break down whether or not it's a smart way to train for the average person. They compare old-school split routines to functional training, explain why frequency and movement patterns matter more than muscle group isolation, and unpack the hidden downsides of the bodybuilding lifestyle—including poor recovery, suppressed immune function, and unrealistic expectations driven by steroids and overtraining. If you're trying to look great, feel great, and stay injury-free for life, this conversation will challenge everything you thought you knew about training.

Power of Man Podcast
Power of Man #212 - Author and Life Coach, Adam Landrum!!!

Power of Man Podcast

Play Episode Listen Later May 13, 2025 50:32


Send us a textHe is the author of "The Life That Matters Manifesto: 11 Principles to Know and Commit to Live a Life That Matters, a guide to living with purpose and meaning."  In his words, "High-Performing Men Are Quietly Struggling – Many successful men hit midlife feeling unfulfilled despite outward success."  Adam speaks directly to this challenge, offering a roadmap for turning experience into impact.https://www.madetomatter.coach/Contact us:Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteLooking for Like-Minded Fathers and Husbands? Join our Brotherhood!"Power of Man Within" , in Facebook Groups:https://www.facebook.com/groups/490821906341560/?ref=share_group_linkFree Coaching Consultation call whenever you are ready... Message me!Believe it!

South Florida High School Sports Radio
Coach Adam Ratkevich Western High Football

South Florida High School Sports Radio

Play Episode Listen Later May 5, 2025 10:20


Adam Ratkevich of Western High Football joins Larry Blustein to talk about what's going on during spring football

The Bikini and the Brain
What I Would Change in Bikini

The Bikini and the Brain

Play Episode Listen Later Apr 26, 2025 64:07


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique

The Chasing Health Podcast
Ep. 310 - Less Stress, Better Habits: A Real Talk with Coach Adam Badger | Mini-Series Part 3

The Chasing Health Podcast

Play Episode Listen Later Apr 25, 2025 58:33


SummaryIn this episode of The Chasing Health Podcast, Chase and Chris sit down with fitness coach Adam Badger for part three of their mini-series on stress and fat loss. Adam shares how chronic stress affected his own health and business, and how most people don't even realize how stressed they really are until it's too late.The conversation dives into how overworking and overtraining can actually hurt your fat loss goals, and why things like skipping meals, snacking too often, and constantly pushing yourself can make things worse. Adam also explains why taking care of your stress and mindset is just as important as eating healthy or going to the gym.They talk about how your body responds to stress, signs to look for, and simple things you can do — like eating real meals, getting outside, and communicating better — that can help you feel better and get better results. If you're a parent or someone who feels like they always have to be grinding, this one's for you.Chapters(00:00) Welcome Back + Intro to Part 3 of the Stress Series(01:40) Meet Adam Badger: Coach, Dad, and Stress Expert(04:55) How Stress Showed Up in Adam's Own Life(10:23) Red Flags and Invisible Signs of Chronic Stress(14:47) “Just Push Harder”: Why That Mindset Doesn't Work(19:40) Building a Better Baseline: Fat Loss with Less Stress(22:10) Communication: The Most Overlooked Stress Tool(26:28) Adam's #1 Habit to Lower Stress (You're Already Doing It!)(31:21) False “Fixes”: When Healthy Habits Aren't Helping(37:50) Managing Stress When You're a Parent(42:50) Reframing the Grind: Doing Less, But Doing It Better(46:34) What Parents Can Do Now to Reduce Stress and Feel Better(53:20) Choosing Your Hard: Kids, Habits, and Trade-offs(55:22) Final Thoughts + Where to Find Adam BadgerConnect with Adam Badger:Instagram: https://www.instagram.com/badgerstrength/Podcast (Talkin' Fit with Adam Badger): https://open.spotify.com/show/1bZ1imsL83AwRuK34S6iYr?si=2d97e00fb269443d SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

The Bikini and the Brain
Dieting Red Flags

The Bikini and the Brain

Play Episode Listen Later Apr 21, 2025 52:51


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop

Cracked Interviews
Texas Tech def. Baylor 4-2 SF Rd | Head Coach Adam Herendeen | Women's Big 12 Championships

Cracked Interviews

Play Episode Listen Later Apr 20, 2025 8:30


Alex Gruskin talks with the coaches of the winning teams from the Big 12 Championship tournament. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets

Cracked Interviews
Texas Tech def. Kansas 4-1 QF Rd | Head Coach Adam Herendeen | Women's Big 12 Championships

Cracked Interviews

Play Episode Listen Later Apr 19, 2025 9:23


Alex Gruskin talks with the coaches of the winning teams from the Big 12 Championship tournament. Don't forget to give a 5 star review on your favorite podcast app! In addition, add your twitter/instagram handle to the review for a chance to win some FREE CR gear!! Laurel Springs Ranked among the best online private schools in the United States, Laurel Springs stands out when it comes to support, personalization, community, and college prep. They give their K-12 students the resources, guidance, and learning opportunities they need at each grade level to reach their full potential. Find Cracked Racquets Website: https://www.crackedracquets.com Instagram: https://instagram.com/crackedracquets Twitter: https://twitter.com/crackedracquets Facebook: https://Facebook.com/crackedracquets YouTube: https://www.youtube.com/c/crackedracquets

BallinVA Podcast

Shout out to our sponsors!-Rick Stockel - Your Source for Buying and Selling Homes in Richmond and Central Virginiahttps://rickstockel.com- Dr. O Sports Medicine - http://kwadwoowusuakyawmd.comDr. O Instagram - https://instagram.com/dr.o_forthe804What happens when you take over a struggling high school basketball program with no feeder school, no stars, and zero recent wins? You get Coach Adam Desgain—a hometown legend who returned to J.R. Tucker to rewrite the narrative brick by brick.In this episode of Ballin in VA, Coach Adam drops the raw truth about rebuilding a program from the ground up, the politics of high school ball, dealing with transfers, why culture beats talent, and how he turned a 0–24 disaster into a 19–5 season that shocked the state. Plus, we talk about hoops legacy, the rise of underrated players, and calling out lazy parents (yup, we went there).This is more than basketball. It's about grit, grind, and building a legacy when nobody's watching.

The Bikini and the Brain
What Division Are You Really?

The Bikini and the Brain

Play Episode Listen Later Apr 10, 2025 54:15


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique    

The Bikini and the Brain
The Hardest Part About Bodybuilding

The Bikini and the Brain

Play Episode Listen Later Apr 7, 2025 55:08


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique  

The Drive with Jack
*Michigan State Hockey Head Coach Adam Nightingale & players, Daniel Russell, Tiernan Shoudy Postgame (NCAA Tournament)

The Drive with Jack

Play Episode Listen Later Mar 28, 2025 16:26


Aussie Hoopla NBL & NBA Podcast
A New Era: Boomers Coach Adam Caporn on his vision for the team, thoughts on the roster and more

Aussie Hoopla NBL & NBA Podcast

Play Episode Listen Later Mar 19, 2025 38:21


Newly appointed Australian Boomers head coach Adam Caporn joins the podcast to discuss his journey to the role, his coaching philosophy, and his vision for the national team's future. Caporn opens up about what it meant to be offered the job, the lessons he's taken from legendary coach Brian Goorjian, and the key changes he plans to implement as he leads the Boomers toward their next major tournament. He also dives into roster considerations, the role of Matisse Thybulle, and his partnership with newly appointed associate coach Dean Vickerman. Topics include:

The Bikini and the Brain
Starting Your Prep

The Bikini and the Brain

Play Episode Listen Later Mar 14, 2025 44:18


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique

The Bikini and the Brain
What it Takes

The Bikini and the Brain

Play Episode Listen Later Mar 10, 2025 57:46


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique

Up To Date
Haskell Coach Adam Strom wants his termination to inspire 'determination'

Up To Date

Play Episode Listen Later Mar 8, 2025 16:45


Haskell Indian Nations University women's basketball coach Adam Strom learned he would be laid off in February due to the Trump Administration's federal workforce cuts. He's kept coaching as a volunteer since, leading the team to a conference championship and an NAIA tournament berth.

Athletic Equestrian Podcast
#177 Alfred Head Coach Adam D'Agostino

Athletic Equestrian Podcast

Play Episode Listen Later Mar 7, 2025 33:49


is the Director of Equestrian/Head Western Coach at Alfred University. Prior to that he was at Albion College where he was the Head Coach of the western team. He has his Master of Business Administration in Marketing and Organizational Leadership and two Bachelor of Science degrees in Western Equine Studies and Equine Business Management from the University of Findlay (OH). He also owns Empire Performance Horses in Alfred, NY.

Fremantle Dockers Football Club
Peel premiership coach Adam Read on Fremantle and the Thunder's ongoing partnership

Fremantle Dockers Football Club

Play Episode Listen Later Feb 28, 2025 12:51


Peel premiership coach Adam Read spoke on SportFM about Friday's announcement that the Fremantle Football Club and Peel Thunder will continue their partnership until at least 2029.See omnystudio.com/listener for privacy information.

partnership thunder ongoing peel premiership fremantle coach adam fremantle football club peel thunder sportfm
The Bikini and the Brain
Creating Your Perfect Diet

The Bikini and the Brain

Play Episode Listen Later Feb 24, 2025 58:12


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique

The Deep Wealth Podcast - Extracting Your Business And Personal Deep Wealth
Empire Builder, Investor, And Coach Adam Coffey Reveals How You Can Build Your Business Empire (#414)

The Deep Wealth Podcast - Extracting Your Business And Personal Deep Wealth

Play Episode Listen Later Feb 19, 2025 52:39 Transcription Available


Send us a textUnlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast Today

The Bikini and the Brain
Fit Model Controversy

The Bikini and the Brain

Play Episode Listen Later Feb 10, 2025 57:48


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique

Resume Assassin presents Recruiting Insider
Why 80% of candidates get overlooked with career coach Adam Broda

Resume Assassin presents Recruiting Insider

Play Episode Listen Later Feb 10, 2025 38:23


In this episode, I sit down with the incredible Adam Broda to dive deep into why so many job seekers struggle to stand out in today's competitive market. We break down the three key elements of a truly differentiated personal brand—so you can stop blending in and start getting noticed. Adam shares some of the most common mistakes that hurt your visibility and keep you from landing the right opportunities. We also uncover the secrets behind his impressive LinkedIn network of over 438,000 connections and how he strategically built his brand. If you're tired of being overlooked and want to position yourself as the go-to person in your field, this episode is a must-listen. You'll walk away with actionable strategies to improve your personal brand, boost your visibility, and get noticed by the right people. Listen now and take the first step toward transforming your career! --------------- Update your Resume & LinkedIn Profile: Schedule a 15-minute call with Mary: https://calendly.com/resumeassassin/meet 1:1 with Mary: www.resumeassassin.com AI-Enhanced: www.resumesidekick.io --------------- Connect with Mary: https://www.linkedin.com/in/mary-southern/ Connect with Adam: https://www.linkedin.com/in/adamrbroda/

Inside Sports with Reid Wilkins
Jr. Hockey Spotlight: Coach Adam Manah

Inside Sports with Reid Wilkins

Play Episode Listen Later Feb 7, 2025 21:00


This week, the Jr. Hockey Spotlight shines on Manah's Hockey Development, the company run by longtime player, coach and general manager Adam Manah. Find out what principles Coach Manah instills in the various age groups he works with at the minor hockey level. Plus, his take on whether young athletes should commit to training hockey year round, or balance it out as a multi-sport athlete. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Bikini and the Brain
Relight the Fire with Tory Wright

The Bikini and the Brain

Play Episode Listen Later Feb 3, 2025 41:27


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique

Move Swiftly
Franchise Coach Adam Goldman

Move Swiftly

Play Episode Listen Later Jan 31, 2025 24:17


Meet Adam Goldman, a franchise coach on a mission to help professionals break free from the limitations of Corporate America. Over the past nine years, Adam has guided hundreds of individuals toward franchise ownership, offering the blueprint they need to identify their passions, explore available territories, and conduct thorough investigations to find the perfect business fit. Drawing on his own successful franchise investment journey, Adam authored The Franchisee Lifestyle and now empowers readers, social media followers, and podcast audiences alike to see franchising as an exit strategy from corporate life—without giving up their day jobs. A father of three and a proponent of living an integrated life rich in vision, relationships, health, and business success, Adam is eager to connect with anyone ready to explore their next step. You can reach him directly at 713-309-6776 or agoldman@franchisecoach.net, and schedule a free 15-minute consultation at Calendly.

The Bikini and the Brain

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique

The Drive with Jack
*Media scrum featuring Michigan State Hockey Head Coach, Adam Nightingale

The Drive with Jack

Play Episode Listen Later Jan 22, 2025 17:52


Confessions of a Bikini Pro
COACH ADAM ATKINSON; Bikini vs Fit Mode, Prep Strategies, Personal Reflections, Consider This

Confessions of a Bikini Pro

Play Episode Listen Later Jan 17, 2025 77:52


Today I speak with Coach Adam Atkinson, owner of See You Later Leaner, and my coach since 2022! Adam helps athletes build prep into their life instead of building their life around prep.  Adam has been on the podcast before talking about inner health. But today's episode is an update about the current climate of bodybuilding and my 2025 season.   TOPICS COVERED -natural NPC shows -Fit Model divisions -choosing the right approach for you -making decisions for each athlete -committing to personal growth -doing what's best for the athlete -building long-term, honest relationships -passing on knowledge -custom coaching   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH ADAM: Instagram: https://www.instagram.com/seeyoulaterleaner/ Website: www.seeyoulaterleaner.com   TIME STAMPS 1:00 introduction 2:30 natural NPC shows and fit model divisions 12:20 helping clients navigate different divisions 16:05 like what you're wearing 20:33 knowing when to switch strategies with a client 28:20 building an honest relationship 39:30 tying negative experiences to prep 44:50 loving what you do 46:05 improving as a coach 53:40 growing the sport 63:02 predictability in coaching 67:45 semiglutide in bodybuilding   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE  

The Bikini and the Brain
Year End Recap

The Bikini and the Brain

Play Episode Listen Later Jan 2, 2025 60:23


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique

Let's Talk Wrestling
Talking Wrestling with Head Coach Adam Hall

Let's Talk Wrestling

Play Episode Listen Later Jan 1, 2025 72:05


Adam is from Bonners Ferry, ID, which is roughly 30 miles from the Canadian border. He was a 3x state champ for Bonners Ferry HS. Adam stayed in-state and wrestled at Boise State, achieving AA status twice and helping lead the Broncos to 3 top-11 team finishes. He spent the last 9 years on staff at NC State before taking over the Utah Valley program prior to this season. Adam has infused a ton of life into the program and they are already off to a promising start. Hop on the Utah Valley train now or you're going to get left at the station. So please, sit back, relax and enjoy, Head Coach Adam Hall! Euphoria Coffee website: https://www.drinkeuphoriacoffee2go.com/ Let's Talk Wrestling website: https://letstalkwrestlingpodcast.my.canva.site/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-wrestling/support

The Bikini and the Brain
Fit Model Division

The Bikini and the Brain

Play Episode Listen Later Dec 23, 2024 51:16


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique

The Extra Mile Podcast
TEM 224 - Episode 224

The Extra Mile Podcast

Play Episode Listen Later Dec 18, 2024


 Welcome to episode 224 of The Extra Mile Podcast!Here's your Merry Christmas, Happy Hanukkah, Seasons Greetings, Merry Festivus Episode!! Check out some very cool stuff mentioned in this episode:Just Plain Dave's PodcastThe Bird-in-Hand Half MarathonJeff Galloway R/W/R Training GroupsJD's “I Was just Thinking” PodcastRun Run Live PodcastCoach AdamPlease don't forget to support our amazing sponsorsQoosh Bands.. MORE than a sweatband!Check out the Extra Mile SWAG PAGE HERE TOO!   Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com. We would love to add your voice to the next episode!Please subscribe in Apple Podcasts and everywhere else podcasts are available, or download the show by clicking HERE.Until our next episode, you all enjoy your Extra Mile.

The Bikini and the Brain
Happy Healthy Holidays

The Bikini and the Brain

Play Episode Listen Later Dec 16, 2024 43:42


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique

The Bikini and the Brain

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique    

The Bikini and the Brain
The Sacrifices We Make

The Bikini and the Brain

Play Episode Listen Later Dec 9, 2024 48:07


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas. Now available on Thursdays and Fridays,   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique    

TrainRight Podcast
Minimum Durations for Effective Zone 2 Rides, Based On Your Fitness and Experience? (#225)

TrainRight Podcast

Play Episode Listen Later Dec 4, 2024 11:56 Transcription Available


OVERVIEWIn a recent episode (#220), Coach Adam Pulford covered how much Zone 2 training is too much or no longer productive. At the other end of the spectrum, there were questions about the minimum dose of Zone 2 training necessary to achieve positive adaptations. The minimums depend on whether athletes are beginners, intermediates, or advanced riders, along with other factors. Coach Adam explains how to categorize yourself and how to find the appropriate minimum ride length to make Zone 2 sessions effective.TOPICS COVEREDClassifications of athletes for Zone 2 workMinimum doses of Zone 2 for Beginner, Intermediate, and Advanced ridersWhy different athletes have different minimum doses of Zone 2ASK A QUESTION FOR A FUTURE PODCASTHOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete

Patrick Jones Baseball
Johns Hopkins Associate Head Coach | Adam Schlenoff

Patrick Jones Baseball

Play Episode Listen Later Dec 3, 2024 35:10


In this episode, Patrick Jones interviews Adam Schlenoff, the Associate Head Baseball Coach and Recruiting Coordinator at Johns Hopkins University. Adam discusses his coaching journey, the challenges of recruiting for a top academic institution, and the high level of competition in Division III baseball. He explains Johns Hopkins' unique position as an elite academic school and a national championship contender in baseball. Schlenoff shares insights into their recruiting process, player development strategies, and the team's recent success in hitting for power.Time Stamps:13:07 - Division III baseball - pitching and defense19:36 - Setting the Division III record with 114 home runs in 56 games in 202323:19 - Example of a Division I transfer24:51 - Explanation of the process-oriented approach to hitting and player development26:41 - Building trust with student-athletes and utilizing resources at Hopkins28:33 - Focus on proper loading in hitting30:04 - Drill work to improve players' adjustability at the plate30:30 - Collaborating with team captains on new ideas for training and developmentFollow Patrick:Patrick's TwitterFollow Adam:Adam SchlenoffFollow Johns Hopkins Baseball:Johns Hopkins Baseball Hosted on Acast. See acast.com/privacy for more information.

The Coach Steve Show
#690 Coach Adam Rice Offensive Coordinator at Lugoff Elgin High School

The Coach Steve Show

Play Episode Listen Later Nov 25, 2024 59:29


On this episode, Coach Adam Rice joins the show! Coach Rice is the offensive coordinator and quarterbacks coach at Lugoff Elgin High School. We discuss coaches coaching journey. Talk some offense. And more! Twitter: coachadamrice Please like, subscribe, review, and share out! https://linktr.ee/thecoachsteveshow Check out belly up sports podcast network! https://bellyupsports.com/ Head to www.guardiansports.com/guardian-caps and use the code: “15OFF” – good for 15% off Guardian Caps to help the impact for football players Get back to the basics with Coach Stone: https://www.coachstonefootball.com/ Get the best sunglasses in the game today! Use for any activity! Go to https://www.yeetzofficial.com/ use the code CSS for 10% off Looking for the cleanest nutrition drink? Looking for the cleanest drink to give you energy without the crash? Head to https://www.swiftlifestyles.com/ and use the code: coachsteveshow to get 15% off! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Coach Steve Show
#690 Coach Adam Rice Offensive Coordinator at Lugoff Elgin High School

The Coach Steve Show

Play Episode Listen Later Nov 25, 2024 59:29


On this episode, Coach Adam Rice joins the show! Coach Rice is the offensive coordinator and quarterbacks coach at Lugoff Elgin High School. We discuss coaches coaching journey. Talk some offense. And more! Twitter: coachadamrice Please like, subscribe, review, and share out! https://linktr.ee/thecoachsteveshow Check out belly up sports podcast network! https://bellyupsports.com/ Head to www.guardiansports.com/guardian-caps and use the code: “15OFF” – good for 15% off Guardian Caps to help the impact for football players Get back to the basics with Coach Stone: https://www.coachstonefootball.com/ Get the best sunglasses in the game today! Use for any activity! Go to https://www.yeetzofficial.com/ use the code CSS for 10% off Looking for the cleanest nutrition drink? Looking for the cleanest drink to give you energy without the crash? Head to https://www.swiftlifestyles.com/ and use the code: coachsteveshow to get 15% off! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Bikini and the Brain
The Athletes Mindset

The Bikini and the Brain

Play Episode Listen Later Nov 21, 2024 63:43


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Train or pose with Adam at the world famous Contest Prep Center in Las Vegas, now available on Thursdays and Fridays.   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop   Follow Ashely and Adam on Instagram @ashleykfit @teamelitephysique

The Bikini and the Brain
Peak Week Why's

The Bikini and the Brain

Play Episode Listen Later Oct 28, 2024 39:08


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop

The Bikini and the Brain

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop

The Bikini and the Brain
Post Olympia Chat

The Bikini and the Brain

Play Episode Listen Later Oct 14, 2024 81:23


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop  

The Bikini and the Brain
Olympia Chat

The Bikini and the Brain

Play Episode Listen Later Sep 23, 2024 53:03


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop

The Bikini and the Brain
Prepping for the Olympia then vs Now

The Bikini and the Brain

Play Episode Listen Later Sep 16, 2024 59:08


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop    

The Bikini and the Brain
The Pros and Cons of Social Media

The Bikini and the Brain

Play Episode Listen Later Sep 9, 2024 50:46


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop

The Bikini and the Brain
Competing Internationally | What to Expect

The Bikini and the Brain

Play Episode Listen Later Sep 2, 2024 52:07


For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop