A Sober Story Podcast

Even though Martin grew up with loving and involved parents, he couldn't escape the fact that he lived in a drug and crime-infested neighborhood, while his White peers enjoyed life in cleaner, safer neighborhoods.  This stark discrepancy resulted in Martin internalizing feelings of insecurity and inadequacy.  These dark emotions led him to make poor decisions like stealing cars and robbing stores.  After a two-year stint in prison, Martin re-entered society and began working, and did a good job of reporting to his parole officer.  Unfortunately, this taste of success led him to believe he could manage to bring alcohol back into his life.  This decision proved disastrous.  On New Year's Eve of 2003, Martin's life was changed forever, when he ran a red light while intoxicated, resulting in the deaths of two people.  While incarcerated, Martin learned the individuals he had killed were beloved members of the recovery community.  Upon learning this news, Martin made the decision to dedicate the rest of his life to helping others in recovery.  Martin has made good on his promise and speaks at drunk driving panels around the country and is a drug and alcohol counselor.  His story is deeply moving and inspirational.  Listen today!Creator/Host: Emily RobertsHave an inspirational sober story you would like to share?  Send an email to asoberstorypodcast@gmail.com for a chance to have your story featured on the podcast!Contact today's guest, Martin  can be reached viaInstagram:@martinllockettWebsite:https://www.martinlockett.com/Find Martin's memoir here:Prison to Purpose Pipeline Listen to Martin's podcast:Rock the Bottom A Sober Story Podcast Social Media: Instagram @soberstorypodcastTikTok: @asoberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group on Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Triggering content**If you or someone you know is suffering from trauma or mental illness please use the resources linked below for support:National Alliance of Mental Illness:1-800-950-6264National Hotline for Domestic Violence:1-800-799-7233National Sexual Assault Number:1-800-656-4673National Suicide Prevention Lifeline:1-800-273-8255Eating Disorder Help Line:1-888-375-7767Music Credits:Calm Before the Storm- EvgenyBardyuzhaThe Cradle of Your Soul- LemonMusicStudioGrow Your Own WayA podcast for those who want to reclaim the power of their own personal growthListen on: Apple Podcasts Spotify

Nicole's addictive habits began long before she ever took a sip of alcohol or tried drugs.  Even as a little girl, she just didn't feel comfortable in her own skin.  Growing up with emotionally unavailable parents, she didn't feel she could turn to them when she was first molested as a child and then abused by her boyfriend when she was a teen.  She began experimenting with drugs and alcohol but swore up and down that she would never use hard drugs.  It didn't take long for Nicole to breeze through these boundaries she thought she could maintain.  Before long, she was using and selling hard drugs, stealing, and taking advantage of family members to meet her addiction's needs.  Nicole reached her rock bottom when she held a gun to her head and contemplated suicide.  She wasn't eating, she wasn't taking care of herself, and she couldn't even stand to look in the mirror at her own reflection.  Fate intervened that day as she held that gun to her head and it was then that she made the decision to turn her life around.  Nicole is now the proud mom of two beautiful little boys, helps run a successful recovery center in the Fort Lauderdale area of Florida, and is soon to walk down the aisle with her fiance.  Listen to how Nicole turned her life around on this powerful episode of A Sober Story Podcast!   Creator/Host: Emily RobertsHave an inspirational sober story you would like to share?  Send an email to asoberstorypodcast@gmail.com for a chance to have your story featured on the podcast!Contact today's guest, Nicole can be reached viaInstagram:@nicoleeleni_@legacyhealingcenterTikTok:@legacyhealing centerIf you are interested in learning more about Legacy Healing Center:Website: legacyhealing.comPhone Number: (888) 534-2295Email: ccadmissions@legacyhealing.comA Sober Story Podcast Social Media: Instagram @soberstorypodcastTikTok: @asoberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group on Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Triggering content**If you or someone you know is suffering from trauma or mental illness please use the resources linked below for support:National Alliance of Mental Illness:1-800-950-6264National Hotline for Domestic Violence:1-800-799-7233National Sexual Assault Number:1-800-656-4673National Suicide Prevention Lifeline:1-800-273-8255Eating Disorder Help Line:1-888-375-7767Music Credits:Calm Before the Storm- EvgenyBardyuzhaThe Cradle of Your Soul- LemonMusicStudioHolistic Life NavigationThis podcast explores how to heal stress & trauma holistically. I am your host, Luis...Listen on: Apple Podcasts Spotify

If you are interested in exploring sober coaching, make sure to reach out to Matt:Email:mattgardiner780@gmail.comInstagram:@recoveryroapmap.meTikTok:@recoveryroadmap.meMatt's Website:www.recoveryroadmap.meYouTube:mattgardinerLIVEFacebook:mattgardinerLIVE

As a kid, when Matt saw his outgoing, uninhibited peers talk to girls or dance like idiots on tabletops, he was jealous.  Why couldn't he be like that?  Why couldn't he do those things?  Why was he so shy and awkward??   Then, he discovered the power of booze.  Alcohol put its arm around Matt's shoulder and said, "Actually,  buddy, you can do those things.  I'm here to help."  For the next twenty-plus years, Matt used alcohol to cope with a wide array of emotions and social situations.  He drank to bring himself out of his shell, he drank because he was in a rock band and that's what rockstars do, and he drank to tamp down anxiety and fear.  After a years-long sober stint ended with a miserable attempt to moderate his drinking, Matt had a heart-to-heart with himself.  Was he going to allow for yet another generation of his family to die young because of alcohol, or would the buck stop with him?  You NEED to listen to Matt's compelling story!  **If you are interested in sober coaching, make sure to check out Matt's website!**  Creator/Host: Emily RobertsHave an inspirational sober story you would like to share?  Send an email to asoberstorypodcast@gmail.com for a chance to have your story featured on the podcast!Contact today's guest, Matt, can be reached viaEmail: mattgardiner780@gmail.comInstagram:@recoveryroapmap.meTikTok:@recoveryroadmap.meMatt's Website:www.recoveryroadmap.meYouTube:mattgardinerLIVEFacebook:mattgardinerLIVEMatt's Resources:AAWayne Dyer (audiobooks) Alcohol is Sh*t (audiobook)Recovery Elevator (podcast) yin yoga, wim hof breathing techniques, Omvana (meditation app), IG sobriety community, Enlifted coaching cert programA Sober Story Podcast Social Media: Instagram @soberstorypodcastTikTok: @asoberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group on Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Triggering content**If you or someone you know is suffering from trauma or mental illness please use the resources linked below for support:National Alliance of Mental Illness:1-800-950-6264National Sexual Assault Number:1-800-656-4673National Suicide Prevention Lifeline:1-800-273-8255Eating Disorder Help Line:1-888-375-7767Music Credits:Calm Before the Storm- EvgenyBardyuzhaThe Cradle of Your Soul- LemonMusicStudioShe Says He SaysReal and honest conversations to provide you with tools and community as you grow into...Listen on: Apple Podcasts Spotify Pumped Podcast Pumped is a podcast that explores the challenges of the Fourth Trimester and onwards in...Listen on: Apple Podcasts Spotify

Hi friends!  I am working on a new project called Walk Sober With Me.  Meditation, positive messaging, and exercise have been key to maintaining my sobriety.  I decided to take all three of these things and wrap them into one!  Walk Sober With Me is an exercise centered podcast with positive messaging focusing on sobriety.  So, what are you waiting for?  Grab your shoes, get your earbuds, start walking, and hit PLAY on Walk Sober With Me.Please let me know how you enjoyed this first episode.  Direct any feedback (good or bad!) to asoberstorypodcast@gmail.com OR send a direct message to me on Instagram: @soberstorypodcast.Stay sober and take care, friends!Music brought to your courtesy of Pixabay 

Candace's parents worked hard to give her an amazing life, but she still struggled in social situations as an introverted only child.  When her father passed away suddenly when she was just 20 years old, Candace's drinking escalated.  As time went on, she found herself engaging in activities only where alcohol was readily available.  If she wasn't able to drink at an event, she simply was not present.  She was consumed with the thought of that next drink.  One day, Candace was listening to a podcast where Holly Whitaker's book, Quit Like A Woman, was mentioned.  Candace had no idea that you could just...stop drinking for the sake of just wanting to try out sobriety.  She was always under the assumption that the only people that chose not to drink did so for religious reasons.  Could Candace do this?  She sure could!  Candace now finds joy in hiking, kayaking, and blogging as a happy and healthier sober version of herself.  Make sure to read Candace's blog exploringsobriety365.com and listen to her story today! Creator/Host: Emily RobertsHave an inspirational sober story you would like to share?  Send an email to asoberstorypodcast@gmail.com for a chance to have your story featured on the podcast!Contact today's guest, Candace can be reached viaInstagram:@exploringsobriety_Email:exploringsobriety365@gmail.comRead Candace's Blog:Exploring Sobriety 365 Blog Candace's Resources:Holly Whitaker's  Quit Like A WomanClare Pooley's The Sober DiariesCatherine Gray's The Unexpected Joy of Being SoberRuby Warrington's podcast Sober Curious A Sober Story Podcast Social Media: Instagram @soberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group on Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Triggering content**If you or someone you know is suffering from trauma or mental illness please use the resources linked below for support:National Alliance of Mental Illness:1-800-950-6264National Sexual Assault Number:1-800-656-4673National Suicide Prevention Lifeline:1-800-273-8255Eating Disorder Help Line:1-888-375-7767Music Credits:Calm Before the Storm- EvgenyBardyuzhaThe Cradle of Your Soul- LemonMusicStudio Becoming MindStrongThe TRUTH about nutrition, fat loss, health, and fitness. Here's how to never diet again.Listen on: Apple Podcasts Spotify The Muslims Down Under PodcastWelcome to the Muslims Down Under Podcast, presented by MuslimsDownUnder.com. In this...Listen on: Apple Podcasts Spotify

Hi everyone!  Alcohol seems to be EVERYWHERE during 4th of July festivities, so I thought a bonus episode would be a great way to shore up some sober motivation.  This is a sneak peek/extra conversation between Candace, next week's guest, and myself.  If you are interested in reading Candace's blog, make sure to visit exploringsobriety365.com !I hope everyone has a safe, healthy, and happy holiday weekend.

When the people in Todd's life started suggesting he may benefit from AA , Todd calmly explained to them, "I am depressed and crazy, but not an addict."  But, funny thing, Todd was constantly drunk and high.  After his second mental breakdown and spending time in his local psych hospital, he finally made the decision to enter detox at the behest of a trusted doctor.   Unfortunately, Todd ran away from the center and walked to his brother's home the night he arrived at detox.  When he returned to his own house, he rationally (ha!) explained to his wife that he could stop drinking on his own, no problem, however, he NEEDED weed in order to function.  His wife said sure, you can keep the weed habit up, BUT you're not living here.  With nowhere to go except his parents' home, Todd was finally ready to dedicate to detox.  He eventually entered a treatment center where he worked to get to the bottom of his addictive behavior.  At five years sober, Todd openly admits he still grapples with anxiety, however, life is much more beautiful and calm as a sober person.  Make sure to check out Todd's moving children's book Sometimes Daddy Cries and listen to his story today!  Creator/Host: Emily RobertsHave an inspirational sober story you would like to share?  Send an email to asoberstorypodcast@gmail.com for a chance to have your story featured on the podcast!Contact today's guest, Todd can be reached viaCheck out Todd's book Sometimes Daddy Cries here!Listen to an episode of Bunny Hugs and Mental Health hereInstagram:@bunnyhugspodcastTodd's Resources:Pine Lodge Treatment Centre  AAA Sober Story Podcast Social Media: Instagram @soberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group on Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Triggering content**If you or someone you know is suffering from trauma or mental illness please use the resources linked below for support:National Alliance of Mental Illness:1-800-950-6264National Sexual Assault Number:1-800-656-4673National Suicide Prevention Lifeline:1-800-273-8255Eating Disorder Help Line:1-888-375-7767Music Credits:Calm Before the Storm- EvgenyBardyuzhaThe Cradle of Your Soul- LemonMusicStudioHow to Live Your Best Life Now! Listen to the Good Life Project Podcast.Insights, ideas & stories from leading voices and experts that help you live a good life. Listen on: Apple Podcasts Spotify Clarity Cafe PodcastA little self-help & a lot of laughs in this sip-sized podcast full of good vibesListen on: Apple Podcasts Spotify

Athletic, well-spoken, charismatic,  successful... you would never have known Luc had a problem with alcohol.  But behind Luc's personal successes, he was, in fact, struggling.  By creating this outlandish, overly gregarious persona while he drank, he felt internal pressure to play this self-destructive role in all social situations.  So...that meant drinking in all social situations.  When Luc and his wife decided that having a baby was in their near future, he realized he needed to change his life if he was going to be a good dad.  Luc started attending counseling.  After only a few sessions, his therapist looked him straight in the eye and told Luc he needed to stop drinking alcohol completely.  Luc left the session and cried in his car because he knew in his heart of hearts that what the therapist told him was true.  Luc is now over 5 years sober, competes in marathons, and is the proud father of a beautiful daughter that has NEVER seen her dad drink.  Listen to Luc's powerful story today! Creator/Host: Emily RobertsHave an inspirational sober story you would like to share?  Send your email to asoberstorypodcast@gmail.com for a chance to have your story featured on the podcast!Contact today's guest, Luc can be reached viaInstagram:@marathon2sobrietyLuc's Resources:The sober Instagram community Individual & group therapy A Sober Story Podcast Social Media: Instagram @soberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group on Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Triggering content**If you or someone you know is suffering from trauma or mental illness please use the resources linked below for support:National Alliance of Mental Illness:1-800-950-6264National Sexual Assault Number:1-800-656-4673National Suicide Prevention Lifeline:1-800-273-8255Eating Disorder Help Line:1-888-375-7767Music Credits:Calm Before the Storm- EvgenyBardyuzhaThe Cradle of Your Soul- LemonMusicStudio  Collecting Keys - Real Estate Investing PodcastEx-W2 Employees turned Full Time Real Estate Investers Talking Wealth and Legacy BuildingListen on: Apple Podcasts Spotify

Do you have a parent that struggles with addiction?  Rachel, this week's guest, knows exactly what that is like.  Rachel grew up in an impoverished community where drugs, alcohol, and teenage pregnancy ran rampant.  Even though recognized that drinking was problematic, she got swept up in addictive and self-deprecating behavior after a breakup with a serious boyfriend.  After years of binge drinking, her hangover symptoms were becoming more and more severe.  Rachel had finally had enough.  One day, while nursing yet another horrible hangover, she asked God for help.   Rachel knew that when she asked for help from the universe, she was moving in the right direction.  She went on to purchase quit lit and healing crystals to help her on her journey to sobriety.  She also began the heavy work of exploring the trauma from her childhood.  Eventually, Rachel realized that she wanted to help other women going through the same struggles she had gone through.  She became a coach through A Sober Girl's Guide and holds weekly support circles where she listens to and validates the experiences of others.  Listen to Rachel's heart-wrenching but beautiful story today. Creator/Host: Emily RobertsHave an inspirational sober story you would like to share?  Send your email to asoberstorypodcast@gmail.com for a chance to have your story featured on the podcast!Contact today's guest, Rachel can be reached viaInstagram:@soberlifestyletribeRachel's Website (Access for sober coaching with Rachel!)soberlifestyletribe.comRachel's Resources:Quit Like A Woman by Holly WhitakerASoberGirlsGuide.comSober themed podcasts A Sober Story Podcast Social Media: Instagram @soberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group on Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Triggering content**If you or someone you know is suffering from trauma or mental illness please use the resources linked below for support:National Alliance of Mental Illness:1-800-950-6264National Sexual Assault Number:1-800-656-4673National Suicide Prevention Lifeline:1-800-273-8255Eating Disorder Help Line:1-888-375-7767Music Credits:Calm Before the Storm- EvgenyBardyuzhaThe Cradle of Your Soul- LemonMusicStudio Rob Tells TalesIn each episode Rob tells a new 10-minute tale.Listen on: Apple Podcasts Spotify Interested In Life & Money?Welcome to the Life n' that podcast, short form 2-5min episodes. Click Below To Listen!Listen on: Apple Podcasts Spotify

Are you or is someone you love in the military?  Would you agree that alcohol is a massive problem for many of our servicemen and women?  Kenneth, this week's guest, would wholeheartedly agree with you.  Even after multiple stints in rehab and spending some time at a homeless shelter, it still took years for Kenneth to admit that he actually had a problem with alcohol.  After leaving the military he continued to drink heavily and then, his health took a turn for the worse.  His mother looked at her youngest child and asked him what she needed to do to help him because she did not want to bury her son.  This conversation snapped Kenneth into recognizing he needed to do better for himself and his family.  Kenneth went back to school, earned his Master's degree, studied abroad in South Africa, and wrote a best-selling book titled "The 12 Faces of Sober"!  Listen to his story now.  Order Kenneth's book here! Creator/Host: Emily RobertsHave an inspirational sober story you would like to share?  Send your email to asoberstorypodcast@gmail.com for a chance to have your story featured on the podcast!Contact today's guest, Kenneth can be reached on all social media platforms:@12facesofsoberA Sober Story Podcast Social Media: Instagram @soberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group on Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Triggering content**If you or someone you know is suffering from trauma or mental illness please use the resources linked below for support:National Alliance of Mental Illness:1-800-950-6264National Sexual Assault Number:1-800-656-4673National Suicide Prevention Lifeline:1-800-273-8255Eating Disorder Help Line:1-888-375-7767Music Credits:Calm Before the Storm- EvgenyBardyuzhaThe Cradle of Your Soul- LemonMusicStudioStill Talking BlackA show about bringing awareness and perspectives to issues Black people face every day.Listen on: Apple Podcasts Spotify

To say Dani had a difficult childhood is a gross understatement.  She faced years of severe abuse at the hands of her mother's drug-addicted alcoholic boyfriend.  At the tender age of 12, Dani discovered alcohol.  She was instantly hooked. Drinking numbed the shame, fear, and sadness that permeated every aspect of her life. For the next 28 years, Dani masked every emotion with booze to the point that she had no idea who she was with OR without it.  One afternoon her sister-in-law came over and she was just… glowing. She had a clear complexion, she had lost weight, and she seemed just so… present.  This did NOT seem like the same woman Dani had partied with over the years.  What was she doing to make this change?! “I'm sober,” she told Dani.  “There is no way I can give up my wine!” responded Dani.“Just give it a shot for 30 days,” her sister-in-law urged her.  So…Dani committed to 30 days.  And those 30 days have now expanded into nearly 2 years of sobriety!  But finding sobriety was not a walk in the park.  After her pink cloud of sobriety bliss popped, Dani had to do the insanely hard work of healing past traumas in order to maintain living an alcohol-free life.  Not only has Dani done the work, but she has made it her life's mission to help other people through their sobriety journey.  Check out Dani's riveting and inspiring story now!Check out  Dani's app, The Sober here!Creator/Host: Emily RobertsHave an inspirational sober story you would like to share?  Send your email to asoberstorypodcast@gmail.com for a chance to have your story featured on the podcast!Contact today's guest, Dani can be reached viaInstagram: @thesober_socially@thesober.app@claritycappshatsDani's resources:Alcoholic's Anonymous The online sober/recovery communityA Sober Story Podcast Social Media: Instagram @soberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group on Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Triggering content**If you or someone you know is suffering from trauma or mental illness please use the resources linked below for support:National Alliance of Mental Illness:1-800-950-6264National Sexual Assault Number:1-800-656-4673National Suicide Prevention Lifeline:1-800-273-8255Eating Disorder Help Line:1-888-375-7767Music Credits:Calm Before the Storm- EvgenyBardyuzhaThe Cradle of Your Soul- LemonMusicStudioStill Talking BlackA show about bringing awareness and perspectives to issues Black people face every day.Listen on: Apple Podcasts Spotify Do you want to change the world?Insight Out reveals transformational insights that can change your life and the world!Listen on: Apple Podcasts Spotify

Felicia grew up around her Sicilian and Irish family consuming alcohol during each and every holiday.  When she hit high school, Felicia looked around and realized that she was going to participate in the family drinking tradition, too.  She began to party hard with friends, making reckless choices and putting herself in dangerous situations.  After several years of unhealthy drinking habits, Felicia became pregnant with her daughter.  Like so many women, Felicia suffered from postpartum depression after her child was born.   She describes the anxiety and depression she experienced as pure hell.  Finally, Felicia sought help from her doctor who prescribed her medication, but also told her, no more alcohol.  After 60 days without booze, people began to see a shift in Felicia's overall demeanor.  She was calm, less reactive.  Through a romantic partner, she discovered the AA community which Felicia credits with saving her life.   Felicia is now asked to speak at functions where individuals are just starting their sober journey.  She runs her own meetings to support others and manages the Instagram account @SobernScottsdale, which is a part of the Sober City Movement.  Listen to Felicia's story now!  Creator/Host: Emily RobertsHave an inspirational sober story you would like to share?  Send your email to asoberstorypodcast@gmail.com for a chance to have your story featured on the podcast!Check out Two Roots Brewing Co. here!Contact today's guest, Felicia can be reached viaInstagram: @SobernScottsdale Felicia's resources:Alcoholics Anonymous The online/in-person sober community & fellowshipA Sober Story Podcast Social Media: Instagram @soberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group on Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Triggering content**If you or someone you know is suffering from trauma or mental illness please use the resources linked below for support:National Alliance of Mental Illness:1-800-950-6264National Sexual Assault Number:1-800-656-4673National Suicide Prevention Lifeline:1-800-273-8255Eating Disorder Help Line:1-888-375-7767Music Credits:Calm Before the Storm- EvgenyBardyuzhaThe Cradle of Your Soul- LemonMusicStudioStill Talking BlackA show about bringing awareness and perspectives to issues Black people face every day.Listen on: Apple Podcasts Spotify

Christina describes herself as a free spirit.  However, moving every two years with her military family and then starting a years-long relationship at the age of 16 never allowed Christina to discover her true identity.  After drinking heavily in college, and then moving into a corporate job where the booze flowed freely, Christina's drinking ramped up.  After the birth of her daughter, Christina suffered through undiagnosed postpartum depression.  By the time her daughter was 3 years old, Christina was rushing to get her child to bed so she could drink all night.  In order to save her marriage, she made the decision to stop drinking.  She also went to therapy and started to discuss her childhood sexual abuse and how that experience shaped her life.  Christina's marriage eventually came to an end, but her sobriety is as strong as ever.  Christina is the creator of @sisters_n_sobriety, an Instagram account dedicated to supporting other Black moms to recover from alcoholism and addiction out loud WITHOUT shame.  You can reach Christina on Instagram today!  Listen to her story now. Creator/Host: Emily RobertsHave an inspirational sober story you would like to share?  Send your email to asoberstorypodcast@gmail.com for a chance to have your story featured on the podcast!Check out Two Roots Brewing Co. here!Contact today's guest, Christina, at christinaemudd@gmail.comInstagram: @sisters_n_sobriety Christina's resources:Talk therapyThe online sober community A Sober Story Podcast Social Media: Instagram @soberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group on Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Triggering content**If you or someone you know is suffering from trauma or mental illness please use the resources linked below for support:National Alliance of Mental Illness:1-800-950-6264National Sexual Assault Number:1-800-656-4673National Suicide Prevention Lifeline:1-800-273-8255Eating Disorder Help Line:1-888-375-7767Music Credits:Calm Before the Storm- EvgenyBardyuzhaThe Cradle of Your Soul- LemonMusicStudioStill Talking BlackA show about bringing awareness and perspectives to issues Black people face every day.Listen on: Apple Podcasts Spotify Do you want to change the world?Insight Out reveals transformational insights that can change your life and the world!Listen on: Apple Podcasts Spotify

Megan had been using wine to cope with the stresses of life as a mom of two young kids but when her marriage began to unravel leading to divorce, her drinking got out of hand.  One holiday weekend at home, without her kids and no family nearby, Megan once again drank a bottle of wine and passed out.  When she awoke at 3 am with night sweats, raging anxiety, shame, and self-loathing, she literally called out for a sign, a message, help, support of any kind to help get her out of this toxic cycle she had created.  She got up, opened her email, and discovered she had won a scholarship to participate in an online support group program and she had until the following day to register.  With nothing else to lose, Megan jumped on board and has never looked back.  After finishing the100 day program, Megan decided to create her OWN sober support group meetings.  Megan is now a certified health coach, runs three women's sobriety circles each week, and manages a wildly successful sober Instagram account (@sobahsistahs)  Listen to her story now!  Creator/Host: Emily RobertsHave an inspirational sober story you would like to share?  Send your email to asoberstorypodcast@gmail.com for a chance to have your story featured on the podcast!Check out Two Roots Brewing Co. here!Contact today's guest, Megan, at megan@sobahsistahs.comMegan's website: www.sobahsistahs.comInstagram: @sobahsistahs Megan's resources:This Naked Mind by Annie Grace Quit Like A Woman by Holly WitakerWe Are the Luckiest by Laura McKowenNaltrexone Integrated Institute of Nutrition Health Coaching A Sober Story Podcast Social Media: Instagram @soberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group on Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Triggering content**If you or someone you know is suffering from trauma or mental illness please use the resources linked below for support:National Alliance of Mental Illness:1-800-950-6264National Sexual Assault Number:1-800-656-4673National Suicide Prevention Lifeline:1-800-273-8255Eating Disorder Help Line:1-888-375-7767Music Credits:Calm Before the Storm- EvgenyBardyuzhaThe Cradle of Your Soul- LemonMusicStudio Still Talking BlackA show about bringing awareness and perspectives to issues Black people face every day.Listen on: Apple Podcasts Spotify

Emily splits her drinking history into two different realms: college party drinking, and anxious stressed-out working mom drinking.  These two chapters of Emily's drinking differ greatly, however, they do have one thing in common: both chapters of Emily's drinking added zero value to her life.  In fact, really shitty things happened when she drank.  After another slip up of accidentally drinking to excess and making an ass out of herself, Emily woke up to her young daughter crying.  Her little girl was worried, confused, and shaken by the belligerent woman she had seen the night before that she couldn't believe was her mom.  Looking at the pain in her daughter's eyes, Emily knew she needed to make a change.  Listen now to Emily's story and how she stopped drinking and became the best mom and person she could be.  Creator/Host: Emily RobertsHave an inspirational sober story you would like to share?  Send an email to asoberstorypodcast@gmail.com for a chance to have your story featured on the podcast!Check out Two Roots Brewing Co. here!Emily's Resources:Sober Curious Facebook GroupA Sober Story Podcast Social Media: Instagram @soberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group on Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Triggering content**If you or someone you know is suffering from trauma or mental illness please use the resources linked below for support:National Alliance of Mental Illness:1-800-950-6264National Sexual Assault Number:1-800-656-4673National Suicide Prevention Lifeline:1-800-273-8255Eating Disorder Help Line:1-888-375-7767Music Credits:Calm Before the Storm- EvgenyBardyuzhaThe Cradle of Your Soul- LemonMusicStudio

Have your kids seen you drunk?  Rachel's kids have.  When Rachel's six-year-old announced that she had been the one to bandage mommy's knee because mommy fell when she was drunk, Rachel realized a change needed to happen.  Rachel has replaced her drinking days with habits and AF substitutes that she calls "multipliers".  Instead of the booze subtracting from her life, she now practices daily meditation, follows a spiritual and physical cleansing ritual of drinking hot water and lemon each morning, and experiments with new and fun alcohol-free drinks.  All of these practices multiply the joy and love she has for life and helps Rachel to remain the sober, best version of herself.  Listen to Rachel's moving and equally hilarious story now.Creator/Host: Emily RobertsHave an inspirational sober story you would like to share?  Send an email to asoberstorypodcast@gmail.com for a chance to have your story featured on the podcast!Check out Two Roots Brewing Co. here!Contact today's guest, Rachel, at soberfurious@gmail.com and check out Rachel's blog at sober-furious.comRachel's Resources:Quit Like A Woman by Holly Whittaker We Are the Luckiest by Laura McKowanRose shaped ice cubesFever Tree Tonic Water A Sober Story Podcast Social Media: Instagram @soberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group on Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Triggering content**If you or someone you know is suffering from trauma or mental illness please use the reStill Talking BlackA show about bringing awareness and perspectives to issues Black people face every day.Listen on: Apple Podcasts Spotify Do you want to change the world?Insight Out reveals transformational insights that can change your life and the world!Listen on: Apple Podcasts Spotify

No one in Suzanne's life told her she should stop drinking or that she had a problem with alcohol.  But why could she not stop herself from drinking two glasses of wine each night (and not to mention more on the weekends)?  Suzanne decided she should probably go to AA, because, at the time, where else did you go if you thought you had a problem with alcohol?  Once there, though, she realized it was not a good fit.  So, was she an alcoholic, or was she not?  She didn't fit into the AA scene, but she wasn't comfortable with her drinking habits.  It wasn't until Suzanne started reading Quit Lit and listening to sober podcasts that she realized... Omg, I'm a GRAY AREA DRINKER!  There WAS a name for drinkers like her!  Through education and working diligently to "rewire" her thinking, Suzanne has been sober for close to a year and a half.  Way to GO, Suzanne!  I promise you will feel uplifted and connected to Suzanne's sobriety journey.  Listen now!   Creator/Host: Emily RobertsHave an inspirational sober story you would like to share?  Send your email to asoberstorypodcast@gmail.com for a chance to have your story featured on the podcast!Check out Two Roots Brewing Co. here!Contact today's guest, Suzanne, at sumacd44@gmail.comWant more info about gray area drinking?  Check out this article.Suzanne's resources:This Naked Mind by Annie Grace  Quit Like A Woman by Holly Witaker Alcohol Lied to Me by Craig Beck Alcohol Explained by William PorterA Sober Story Podcast Social Media: Instagram @soberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group on Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Triggering content**If you or someone you know is suffering from trauma or mental illness please use the resources linked below for support:National Alliance of Mental Illness:1-800-950-6264National Sexual Assault Number:1-800-656-4673National Suicide Prevention Lifeline:1-800-273-8255Eating Disorder Help Line:1-888-375-7767Music Credits:Calm Before the Storm- EvgenyBardyuzhaThe Cradle of Your Soul- LemonMusicStudio  Still Talking BlackA show about bringing awareness and perspectives to issues Black people face every day.Listen on: Apple Podcasts Spotify

Chuck describes himself as the poster boy of high functioning alcoholism.  He used drugs and alcohol to get himself through his day to day routine.  It wasn't until Chuck was faced with the prospect of a stint in jail after failing his interlock breathalyzer for the second time that he recognized he wasn't going to be able to cheat his way through the system.  Chuck now fills a leadership role within a local AA meeting where he mentors individuals mandated to attend meetings.  Chuck enjoys a glass of wine here and there with his wife.  He has been clean from drugs for 12 years.  Way to go, Chuck!  Listen to his story now!Creator/Host: Emily RobertsContact today's guest, Chuck, at chuck@wqsv.orgChuck's resources:Sober Curious book/audio by Ruby Warrington Alcoholics Anonymous  Virginia ASAP A Sober Story Podcast Social Media: Instagram @soberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group of Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Explicit language & triggering content**If you or someone you know is suffering from trauma or mental illness please use the resources linked below for support:National Alliance of Mental Illness:1-800-950-6264National Sexual Assault Number:1-800-656-4673National Suicide Prevention Lifeline:1-800-273-8255Eating Disorder Help Line:1-888-375-7767Music Credits:Calm Before the Storm- EvgenyBardyuzhaThe Cradle of Your Soul- LemonMusicStudioStill Talking BlackA show about bringing awareness and perspectives to issues Black people face every day.Listen on: Apple Podcasts Spotify

This week's guest, Evonne, describes the vicious cycle she put herself through of drinking and then dealing with hangovers, as self harm.  It was only through therapy, education, and self exploration that Evonne realized she drank to deal with past trauma.  Evonne is now two years sober and thriving as a certified life coach, self-described yogi, and burlesque dancer!  Listen to Evonne's story now for a healthy dose of inspiration.Creator/Host: Emily RobertsContact today's guest, Evonne, at eungate@yahoo.co.ukSocial Media: Instagram @soberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group of Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Explicit language & triggering content**If you or someone you know is suffering from trauma or mental illness please use the resources linked below for support:National Suicide Prevention Lifeline:1-800-273-8255National Alliance of Mental Illness:1-800-950-6264National Sexual Assault Number:1-800-656-4673Eating Disorder Help Line:1-888-375-7767Music Credits:Calm Before the Storm- Evgeny BardyuzhaThe Cradle of Your Soul- Lemon Music StudioFound a Path- Samuel Francis Johnson

The party was over, but as the ultimate party girl, Shaurnet was still raging on.  After losing several jobs and some very important relationships, she finally realized she needed to make a serious change, which meant removing alcohol from her life.  Now, instead of turning to booze,  Shaurnet chooses self compassion, and reframed positive thinking to maintain her sobriety.   Listen to her inspiring story now.Creator/Host: Emily RobertsContact today's guest, Shaurnet, at shaurnet.mason@gmail.comSocial Media: Instagram @soberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group of Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Explicit language & triggering content**If you or someone you know is suffering from trauma or mental illness please use the resources linked below for support:National Alliance of Mental Illness:1-800-950-6264National Sexual Assault Number:1-800-656-4673National Suicide Prevention Lifeline:1-800-273-8255Eating Disorder Help Line:1-888-375-7767Music Credits:Calm Before the Storm- EvgenyBardyuzhaThe Cradle of Your Soul- LemonMusicStudio     

Rye grew up always wanting to push the limits.  She dreamed of living a glamorous rock and roll, wild child lifestyle.  She succeeded in creating this type of life...but it definitely wasn't what she had expected.  Listen to Rye's story as she goes through hell, in order to rediscover a life that is beautiful, exciting, and worth living- without alcohol.Creator/Host: Emily RobertsContact today's guest, Rye, at ryeledford@gmail.comSocial Media: Instagram @soberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group of Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Explicit language & triggering content**If you or someone you know is suffering from trauma or mental illness please use the resources linked below for support:National Sexual Assault Number:1-800-656-4673National Suicide Prevention Lifeline:1-800-273-8255Eating Disorder Help Line:1-888-375-7767National Alliance of Mental Illness:1-800-950-6264Music Credits:Calm Before the Storm- EvgenyBardyuzhaInspiring Ambient- penguinmusicAmbient Piano- AlexMakeMusicStill Talking BlackA show about bringing awareness and perspectives to issues Black people face every day.Listen on: Apple Podcasts Spotify

Whatever Louise Barnett puts her mind to, she WILL achieve.  Unfortunately, this was also the case when it came to her self destructive habits.  Listen to Louise's powerful story to learn how she went from closet drinking every day, to creating and managing a successful coaching business where she helps women all over the world achieve their goals.Louise's Resources:Rob Dial: The Mindset Mentor   Hal Elrod: Miracle Morning Coaching with LouiseCreator/Host: Emily RobertsSocial Media: Instagram @soberstorypodcastYouTube Channel: https://www.youtube.com/channel/UCtREg5C7AsOd6hWMYGYjtcwA Sober Story Podcast Discussion Group of Facebook: https://www.facebook.com/groups/273976148134416**Content/Trigger Warning: Explicit language & triggering content**If you or someone you know is suffering from trauma or mental illness please use the resources linked below for support:National Sexual Assault Number:1-800-656-4673National Suicide Prevention Lifeline:1-800-273-8255Eating Disorder Help Line:1-888-375-7767National Alliance of Mental Illness:1-800-950-6264Music Credits:Calm Before the Storm- EvgenyBardyuzhaInspiring Ambient- penguinmusicAmbient Piano- AlexMakeMusicStill Talking BlackA show about bringing awareness and perspectives to issues Black people face every day.Listen on: Apple Podcasts Spotify