Podcasts about enlifted

Does the present political pendulum swing contrary to unbridled  Communism portend a positive shift toward the restoration of the Constitutional Republic? Perhaps, but an unchecked trend in the opposite direction would be equally devastating to the collective welfare, and the "Boys Downstairs" have been working both sides of the fence for centuries. Either way, our predecessors knew the game well, and left the door wide open for those who would follow suit by "Notice" of a personal Declaration of Independence.  The unabridged truth is that U.S. INC is none of our business, and contrary to the appearance of a Democratic elective process, most of us have not been given a seat at the table. Whether the contracted permissions of Corporate Citizenship satisfy your needs, or the adventure of no-holds free-ranging ignites your Spirit, it's all about the Right for Self-Determination, as our Creator intended. On this episode Abe Max & Jason Botkin join a very special Alfacast roundtable to further dissect the legal-lawful landscape that has obfuscated the simple truth for far too long.  Sovereignty is a state of Spirit that cannot be realized by words on a piece of paper, but our discussion will traverse the many supporting technologies we've shared through prior episodes and Alfa Vedic workshops. Abe Max and Jason Botkin are the creators of Self-Sown Life, a transformative educational journey along a path toward reclaiming autonomy through their own relationships with authority, using the Enlifted method to integrate personal understandings for better outcomes in a Self Sown Life.  Self Sown is a journey in self-authorship and the cultivation of wisdom, where the seed of your word becomes the blueprint of your reality. Rooted in the living principles of equity, natural law, and trust, this course empowers you to renegotiate your foundational agreements with the State, quietly and quickly reclaiming the power of your own authority. Through the Enlifted Method — a practical adaptation of narrative therapy — you'll build the mindset and resilience needed to stand strong, speak true, and live in accordance with what and who you really are. This is not just a legal education, but a reorientation of being — a bridge out of confusion, into clarity, and toward the grounded practice of freedom. Show links: https://selfsown.life https://beautyseedstudios.com https://jasonbotkin.ca/ Learn The True Nature Of Dis-Ease & How Our Bodies Actually Work: https://alfavedic.com/themyth/ Join Our Private Community And Join In The Discussion: https://alfavedic.com/join-us/ Follow our new YT channel: / @offgridelegance Get our favorite blue blocker glasses! https://alfavedic.com/raoptics Learn how to express your law and uphold your rights as one of mankind. https://alfavedic.com/lawformankind Alfa Vedic is an off-grid agriculture & health co-op focused on developing products, media & educational platforms for the betterment of our world. By using advanced scientific methods, cutting-edge technologies and tools derived from the knowledge of the world's greatest minds, the AV community aims to be a model for the future we all want to see. Our comprehensive line of health products and nutrition is available on our website. Most products are hand mixed and formulated right on our off grid farm including our Immortality Teas which we grow on site. Find them all at https://alfavedic.com​​​​​​​​​​​​​​ Follow Alfa Vedic: https://linktr.ee/alfavedic Follow Mike Winner: https://linktr.ee/djmikewinner

Today on Get Enlifted:The increased popularity and accessibility of psychedelics for mental health and asking the question "Should I try psychedelics to heal my mindset?"Set & Setting... did you know Set is short for "mindset"? What does that really mean?The mechanics of trapped breath and lingering stuck stories become amplified with the use of psychedelics, how do you navigate that?Micro dosing, recreational use, ceremonies, therapeutically, and bad trips... what's the difference?Setting intentions, how to make that even more effective by writing them down and drafting your words.Of course, we tell some of our most hysterical and entertaining trips including Kimberly's Enlifted prophesy Get more from Enlifted:Apply Now for Spring 2025 Enlifted Level 1 Coaches CertificaitonWebsite: enlifted.me + FREE TRAININGKimberly's Instagram: @kimberly.kestingEnlifted Coaches on Instagram: @enliftedcoachesEnlifted Coaches on YouTube

Whenever today's guest & I get together, I know it's going to be an epic conversation. From working together the last two years creating the Breathe With Cannabis brand that many of you have attended already, to traveling to epic places together, creating memories & more, to say I am grateful for his presence in my life would be an understatement. As such, him & I were talking recently about one thing we both feel strongly about, which is the idea that healing is an inside job & not something you'll find “out there” & as we were talking about it, we realized we wanted to focus an entire episode on the show on this topic to share some of what we've noticed, why healing is looked at in a distorted way in much of the healing space &, most importantly, what you can do about it to take back your power, become your own guru & heal for real. So, without further adu, please help me in welcoming my brother Christopher August onto the show! Check out the “Breathe With Cannabis” LIMITLESS program by clicking the link below:https://christopheraugust.mykajabi.com/offers/z2feQugE/checkoutGuest Links: Instagram - Website & LinksThis Podcast was produced by Mazel Tov Media. https://www.highlyoptimized.com @therealryansprague

One of, if not my favorite types of stories I enjoy hearing from the psychedelic space are the stories that come from individuals who, at one point, did not resonate with psychedelic medicines at all. You guys have heard me say before & I'll say it again that for me, I never judge anyone who is opposed or not interested in psychedelic medicines because the truth is nothing is for everybody, however, when someone finds their own way into these medicines & has powerful results thereafter, I jump at the opportunity to have them share their story with me, let alone when it's someone who is a dear friend & such a kind & big hearted individual like todays guest. He & I first met about 5 years ago through the Enlifted community & right of the bat after meeting him, I knew he was a dedicated, committed & open hearted individual. Since we met, he found his way into psychedelic medicines & let's just say the effects have been profound, to say the least. As such, in this episode, we dive into his childhood, his adolescence, how pain in his life has led him to breakthroughs time & time again & some words of wisdom from him with regards to how to approach friends, family members & more who we want to share these medicines with, but feel as though they don't currently resonate with them. This episode is jam packed full of beautiful stories, information & more so sit back, relax & be inspired as we journey down the rabbit hole once more!Guest Links: Substack - InstagramThis Podcast was produced by Mazel Tov Media. https://www.highlyoptimized.me

Today on Get Enlifted:Starting the show with an Enlifted history lesson - when & where Kimberly first met Mark, how Enlifted got started, and the original Enlifted Gym.People go to the gym to get better, not just physically. What happens to peoples mindset that are not physically fit?Character development for kids, teens, and adults through sports and competition and how it builds confidence, the ability to lose, and become more resilient.Why fitness coaches and trainers are often the first people to hear about their clients struggles, challenges, and difficult emotions... but fitness and nutrition certifications come up short in coaching your clients on mindset. Lots of coaches love to talk about how important mindset is for their clients success, HOW do work on it and improve it?Get more from Enlifted:Apply Now for Spring 2025 Enlifted Level 1 Coaches CertificaitonWebsite: enlifted.me + FREE TRAININGKimberly's Instagram: @kimberly.kestingEnlifted Coaches on Instagram: @enliftedcoachesEnlifted Coaches on YouTube

Self-doubt and pressure can feel like a loop that's impossible to break—one moment you're moving forward, the next you're questioning everything. The more you push, the heavier it feels, making even small decisions seem overwhelming. It's not always about having all the answers but learning to trust yourself enough to take the next step anyway. Growth doesn't come from waiting until you feel ready—it comes from moving forward despite the doubt.Kimberly Kesting is a mindset coach and the co-founder of Enlifted, a mindset coaching certification company. She has over 8 years of experience supporting women in their personal growth and development. Kimberly also hosts the "Get Enlifted" podcast, where she explores the differences in mindset between men and women. Today, Kimberly talks about the impact of inherited stories and societal expectations on women's mindset. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “We can always observe the story, even if we can't always control it. Often, we can work with the story and move with it.” – Kimberly Kesting“We're cyclical beings. It's our superpower, the best part about being a woman. Things are going to change, and the cycle will be there, and the feelings will change with that cycle.” – Kimberly Kesting“There are so many people in my lineage that go beyond just those we know in this lifetime. The stories of all those people are part of us, in our fields, minds, stories, and hearts.” – Kimberly KestingTakeaways:Observe your thought patterns and the language you use, especially around "should" statements. Reframe them into more empowering "can" or "will" statements.Explore the connection between your menstrual cycle and your mindset. Notice how your energy, creativity, and emotions fluctuate throughout the month.Practice the 4-step method of writing down your thoughts, reading them aloud, slowing down your speech, and incorporating deep breathing to process your feelings.Reflect on the stories and beliefs you've inherited from your family and society. Consider how they may be shaping your current mindset and behaviors.Embrace the cyclical nature of your feminine energy. Give yourself grace and flexibility in your personal and professional life, rather than striving for linear progress.Conclusion:Recognizing the natural cycles of the feminine experience allows women to approach life with greater awareness and self-compassion. By paying attention to their thoughts, emotions, and the shifts that come with their menstrual cycle, they can gain a deeper understanding of themselves. This awareness helps in managing energy, mood, and productivity in a way that feels more aligned and sustainable. Rather than resisting these changes, embracing them can lead to a more balanced and intentional way of living.

Conscious Investor, are you stuck on the rollercoaster of insecurity and confidence, constantly seeking validation? You're not alone. In today's episode, I sit down with Mark England, a transformational language expert and co-founder of Enlifted, to talk about what confidence really is—and why it's not the final destination. Mark introduces us to the "Confidence Spectrum," a powerful framework that moves us from insecurity to confidence and ultimately to the ultimate goal: comfort. We also break down how your words shape your mindset and how mastering breath and language can change the way you show up in life.If you've ever struggled with self-doubt, imposter syndrome, or the feeling that you need to “fake it till you make it,” this episode will challenge everything you thought you knew. Mark shares practical tools to rewrite limiting narratives, rewire your self-perception, and move past external validation. Get ready to shift your mindset and unlock a level of ease and authenticity that most people never reach!TCI Ep. 553 with Laurel Wiers: https://youtu.be/od6vrC-krAg Connect with Mark:https://www.instagram.com/enliftedcoaches/https://www.enlifted.me/Conscious Investor Growth Summithttps://www.consciousinvestorgrowthsummit.com/Newsletterhttps://link.iamaconsciousinvestor.com/widget/form/DPbUpgmqXlu3jrMUELN9Future Coaching/Experience Opportunities Formhttps://link.iamaconsciousinvestor.com/widget/form/aaXwrHvnQvMBC1i1agRM1:1 Coaching Interest Formhttps://link.iamaconsciousinvestor.com/widget/form/Ur85N0AIC3cahrcXt4oMPodcast Feedbackhttps://say.iamaconsciousinvestor.com/podcast-home-001777045Schedule a 30-min call to learn about investing with Three Keys Investmentsbit.ly/3yteWhxFree e-book: "Why Invest in Apartments"Visit ThreeKeysInvestments.comAffordable Healthcare SolutionCheck out Christian Healthcare MinistriesEach week I send out a newsletter that's designed to take thinking deeper. Join the thousands of other newsletter subscribers here: https://link.iamaconsciousinvestor.com/widget/form/DPbUpgmqXlu3jrMUELN9

Welcome back to the Path Podcast with Mike Salemi. Today's conversation is a raw look into the world of fitness, mindset, and the power of long-term commitment. My guest today is Mark England, is the co-founder of Enlifted, is a TEDx speaker, and a master of language and mindset. Together, he and I pull back the curtain on our fitness journey together, almost to the day we've been working together for one year, and many times multiple times a week. I've been training Mark on kettlebells and we're on this three year path together to level him up. We talk about everything from early morning training sessions to the frustrations of relearning fundamental movements and the profound impact of long-term coaching relationships. I'll tell you what, this is not your typical fitness podcast. We're talking real life, real challenges and real results. So get ready for some laughs, some hard truths and a whole lot of inspiration with Mark England.Topics Covered:Morning Rituals that WorkThe Journey of Kettlebell TrainingBuilding Relationships for Long-Term SuccessMovement and Cognitive SkillsThe Connection Between Movement and Life QualityPhysical Transformation and Its ImpactLINKS:Mark EnglandEnliftedMike SalemiThe Vital Man Collective: Fill out this for more more infoWebsiteInstagram: @Mike.Salemi

Welcome back to Season 4 of Get Enlifted - we missed you! We're celebrating our return with a FREE workshop... sign up here: https://www.enlifted.me/workshopToday on Get Enlifted:Current events & world wide f*ckery... we're breaking down how to become mentally and emotionally self reliant and be prepared for anythingThe dire state of physical health and mental health of people in our current world, how do we help them get healthy again?Why mindset training is more important than ever personally and professionallyThe future of healthcare and education in the coaching industryWhat type of people make up the Enlifted Coaching Community and utilize the Enlifted tools in their lives and businesses.Get more from Enlifted:Apply Now for Spring 2025 Enlifted Level 1 Coaches CertificaitonWebsite: enlifted.me + FREE TRAININGKimberly's Instagram: @kimberly.kestingEnlifted Coaches on Instagram: @enliftedcoachesEnlifted Coaches on YouTube

In this episode of The Hockey Journey Podcast, Rem is joined by our podcast producer, Mike Schwartz. Mike founded MusicFit Records to provide artists with the tools to build a sustainable music career. He's also an artist-producer, multi-instrumentalist, and the Trusted Authority of Musician Wellness. Their conversation explores the profound connection between music, mindset, and athletic performance, emphasizing how the power of sound can influence our emotional and physical states. Mike shares his unique journey from being a farm kid in Alberta to becoming a creative force in the world of music and athletics. He discusses the importance of understanding the frequencies of music and how they can impact performance, recovery, and overall well-being. As they delve into the science behind sound, Mike highlights many facts about music and how we can play with it to become the best version of ourselves. Musical Frequencies and Athletic Performance Discover how different frequencies can enhance training and recovery, and learn about the innovative methods Mike uses to help athletes tap into their full potential. They discuss the significance of mindset in sports, emphasizing that the stories we tell ourselves shape our beliefs and actions. Connection to Heritage Mike also discusses reconnecting with his Indigenous roots and how these cultural narratives inform his understanding of creativity and community. The conversation is a heartfelt reminder of the power of love, connection, and the creative spirit in the journey to become the best version of yourself. Chapters: (00:00) Intro (01:20) Meet Mike Schwartz (05:00) The intersection of music and athletics (12:45) Understanding musical frequencies (20:30) The importance of mindset (30:15) Music as a tool for healing (40:00) Cultural narratives and creativity (50:10) Closing thoughts and future aspirations Connect with Mike Schwartz:

Welcome to another episode of the Hockey Journey podcast, where we delve into the power of language and mindset with your host Rem Pitlick from Online Hockey Training and our guest today, Sonic StoryWork Artist and our show's Producer, Mike Schwartz. Listen in as Mike and Rem explore the profound impact of words on our lives, drawing inspiration from the book "The Four Agreements" and the concept of conflict versus architect language. Discover how music, language, and personal stories intertwine to shape our experiences and relationships. Plus, hear about practical techniques for improving communication and building stronger connections. Tune in for an 'enlifted' conversation! Find Mike in the wild as "bravebear." at https://heytherebravebear.com And be sure to check out https://www.MusicFitRecords.com as well. Music Credits Intro Music: "Flutter" - bravebear. Outro Music: "KEEPGOING" - mike. (Mike Stud) ✍️ Episode References The Four Agreements: Enlifted Method:

Breaking free from a victim mentality feels like an uphill battle, especially when life's challenges seem relentless. It's easy to feel stuck, as if circumstances are always working against you. Taking control of your mindset starts with small shifts—focusing on what you can change rather than what's out of your hands. Over time, those small changes build momentum, helping you see that even in tough moments, you have the power to shape your response and move forward. Mark England, co-founder and head coach of Enlifted, has over 18 years of experience helping individuals and organizations transform their lives through the power of words and mindset. Dedicated to breaking the cycle of victim mentality, he empowers others to reach their full potential. Mark defines mindset as "the story you tell yourself," a simple yet powerful reminder of the impact our internal dialogue has on shaping our reality. Join in as young leaders pose inquiries about life, personal development, and beyond! Quotes: “Your mindset is the story you tell yourself.” – Mark England “When you learn to think about your thinking, you become alive in a new way.” – Mark England “The faster the story goes, the harder it is to change. So if you want your children to listen to you, slow down your rate of speech. It's easier.” – Mark England “Simplicity is evidence of genius. That is what I always strive for, and often fail at—creating simplicity in all that we are doing and things that I am saying—because it denotes an awareness and understanding that chaos cannot.” – Matt Beaudreau Takeaways: Slow down your rate of speech and incorporate intentional breathing when telling your own stories - this helps make them more meaningful and impactful. Identify and replace "soft talk" language (words like "maybe," "hopefully," "guess") with more confident, assertive phrasing to improve decision-making and reduce indecision. Write down your biggest questions for the year and explore how that differs from keeping them in your head - this can unlock new insights and clarity. Celebrate your wins from the previous year by titling them like a movie and describing them in detail - this builds evidence of your capabilities. Examine the stories you tell yourself about your identity, abilities, and circumstances - are they serving you, or is it time to rewrite the narrative? Conclusion: Changing how we speak to ourselves, selecting words intentionally, and celebrating progress can boost confidence and improve decision-making. These habits encourage a positive mindset and equip us to tackle challenges with clarity and assurance. Over time, they build self-worth and enhance our ability to handle both personal and professional decisions. This shift in perspective can transform how we relate to ourselves and the world around us.

For any of us that love psychedelic medicines, one thing that quickly becomes apparent is their ability to rapidly transform our mental landscape, including shifting belief systems, architecting new stories for us to live life through & ultimately allowing us to wake up to the truth of who & what we are as divine beings living out a human experience. That being said, we can't necessarily connect with psychedelics at all times which begs the question of what we can do in our everyday lives to continue to reveal the fabric of our mental landscape so we can ensure that what we are growing in this landscape is by conscious design, rather than unconscious inheritance. Todays guest on the show is a woman who is a master of hypnosis, biohacking & of course, psychedelic medicines & over the course of her life, she has made it her mission to live her life as an example of what can occur when we choose to wake up in the dream & ultimately create the best dream possible for us to not only live ourselves, but to also inspire those around us to dream bigger as well. Join the Breathe With Cannabis Quantum Leap Click here to join: BWC Offer https://www.highlyoptimized.me

Jeremy and Julie, Owners of Desert Devil CrossFit, share how systemizing processes like onboarding and member touchpoints have transformed their gym. Learn how they've improved retention, fostered a supportive culture, and empowered members to thrive. -- Want to GROW YOUR CROSSFIT AFFILIATE? Click here! Want to LEVEL UP YOUR COACHING? Click here! -- CLICK HERE to learn more about ENLIFTED mindset training --

I am fortunate enough in my life to be able to do what I love each day of my life & a BIG part of that is the love I have for podcasting. As such, I truly love & deeply enjoy all the episodes I get to do & have a blast connecting with new people, however, some episodes just touch my heart in ways that are extra special & todays episode is an example of that. Todays guest on the show is a woman who I have been fortunate enough to support in the conscious Cannabis Collective for the better part of 18 months & to be fair, when she began the program she was already doing absolutely incredible work with the Cannabis plant, however, I have watched her tap into more & more of her power over that time & truly create something revolutionary within not only the Cannabis space, but the tantra space as well. She is a medicine worker who specializes in combining the medicine of Cannabis with the medicine of tantra & in her work, she has transformed the lives of not only countless individuals, but also countless couples as well, bringing them into deeper union with themselves & as such, anything & everything external to them as well.Guest Links:Zipporah's Website InstagramThis episode was produced by Mazel Tov Media.https://www.highlyoptimized.me

One of the things that most people who do not utilize psychedelic medicines in their life would not immediately see a link between is how psychedelics can allow us to become better business owners & leaders, however, in my opinion, these things being linked together make SO much sense, as has been the case for me, because they allow for an expanded look at one's life & as such, they can allow us to ensure we are still on the path that lights us up on every level of our being. When this occurs, we can create a business that is the perfect depiction of who we are as both an individual & also a part of god & in todays episode, I sat down with a dear friend of mine & a coach who has helped me immensely within the realm of business. In this episode, we dive deep into his journey into psychedelic medicines, how they have supported him in his life & how the work he now does was inspired through what psychedelics showed him. This is an episode that anyone who is either already an entrepreneur or is an inspiring entrepreneur will take a LOT away from.Guest Links: Ani's WebsiteYouTube ChannelCoaching SessionsThis episode was produced by Mazel Tov Media.https://www.highlyoptimized.me

You guys know that feeling you get when you meet someone who makes you feel more safe knowing they're walking the planet the same time you are? This is the exact feeling I got when I originally met the guest for today's episode. This man is someone who is SO full of love, joy, magic & FUN that it is immediately apparent to anyone fortunate enough to cross paths with him & I am forever grateful that he has entered my life. Friends like him remind me of my power & the magic of life when I get down on myself & allow my ego to sidetrack me & our ultimate intention with this episode is to show you all an intimate viewpoint into our friendship, our brotherhood & to leave you with your belly hurting from laughter, your soul beaming with light & a smile that is almost impossible to wipe away. Reach out to Samson: (720)-361-3406 Samson's Website: Click Here!Check out his YouTubeFollow him on Instagram: @samsonlittlewolfluceGuest Links: - Young Living- Twisted Sage  This episode was produced by Mazel Tov Media. https://www.highlyoptimized.me

If there is one modality aside from psychedelic medicines that has assisted me immensely over the last decade of my life, it is breathwork. From all the varying styles available to us to the fact that no matter who we are or where we are in the world that we always have access to our breath, I truly feel that breathwork is the perfect bridge to bridge the gap between the regular world we live in each day & the ethereal world that we all yearn to bring more into our day to day lives to experience the magic therein. Today's guest on the show is a returning guest & one that you all know very well & in todays episode, we dive into his brand new book, appropriately titled “Master Your Breath, Transform Your Life” & we also dive into what we have both noticed occurring as we have continued to do our monthly “Breathe With Cannabis” workshops which bring the powers of Cannabis & Breathwork to the world at large. Guest Links: Christopheraugust.cohttps://beatsandbreath.com App Links:Apple AndroidChris' book, Master Your Breath, Transform Your Life,is coming out December 12th, 2024.This episode was produced by Mazel Tov Media.For $86 savings and lock in the price of $111 - Use Promo Code: CYBERMONDAY at checkout!Click Here to Join Us! Click here to join the Conscious Cannabis Collective! https://www.highlyoptimized.me

After many years of podcasting, coaching & otherwise talking non stop, I've truly come to realize, understand & appreciate the art of conversation. When I meet individuals who I can have an off the cuff, pure flow state deep dive with, my heart lights up more than almost any other scenario in life & when you combine that with somebody who can speak so eloquently to relevant realms to which I speak about often, such as Cannabis, spirituality & the state of the world today, I feel as though I come alive in a whole new way as, for me, finding these types of individuals in my life is the #1 goal I have for continuing to expand my heart & mind, continuing to educate myself & continuing to connect with like minded individuals who's magic I can collaborate with to light up the world & share with others. Todays guest on the show is a returning guest & someone I got a LOT of messages from all of you about after our first episode where he took us to church with regards to his experiences with regenerative agriculture, cultivating Cannabis organically & more. In todays episode, we pick up right where we left off & go on a deep dive into the facets of the world of Cannabis today, when he began seeing the culture changing, his plan for bringing regenerative practices to a larger audience in the Cannabis industry & much, much more.Check out BlueStarFarms.comCheck out our deals on the Clarity With Cannabis and Grow With Cannabis programs! https://www.highlyoptimized.me

Every once in a while in my life, I meet someone who as soon as I meet, I wonder how in the hell I ever lived my life without them in it. Typically, these people are people that I feel an instant connection with & who, along with many other facets, really spark my curiosity, inspiration & spiritual buttons in ways which open me up to new possibilities in life. Today's guest on the show fits that bill to a T & is a returning guest to the show. From an extensive background in the top of his class on Wall Street to realizing just how out of alignment he was in that role to then leaving everything he knew behind to usher in the next level of his evolution as a holistic health & spiritual coach who has trained with some of the worlds best mentors & teachers in those realms, it's safe to say that he's gained a LOT of wisdom as a result of the life he has lived. In today's episode, we went completely with the flow & had an incredible conversation that spanned many topics & our ultimate intention was to allow spirit to guide us wherever it wanted us to go.  This episode was produced by Mazel Tov Media in Quincy, Massachusetts.  https://www.highlyoptimized.me

The world of Cannabis genetics today looks much different than it did even just 5 years ago. With more & more breeders coming forth & more strain selection than ever, I find many people are confused on how to navigate this world & be able to truly understand how to find high quality genetics. Today's guests on the show are two men who are looking to create the new standard when it comes to unique genetics not seen on the mainstream Cannabis market today. They each have an extensive background in the Cannabis space & have also done & continue to do the work when it comes to ridding themselves of any distortions standing in the way from them being able to show up as their best selves in the highest service possible for their friends, family, clients & the world at large. In this episode, we dive into each of their origin stories before doing a deep dive into the world of Cannabis genetics today, how they came up with the idea for “Green Goblin Seeds”, their newest venture & much, much more. https://www.highlyoptimized.me

Join Travis in a powerful conversation with Mark England, co-founder of Enlifted, exploring the transformative power of language. Known for guiding people to reframe their stories, Mark walks Travis through an exercise on overcoming trauma, offering a raw, reflective glimpse into his journey. Expect real, actionable insights on breaking free from limiting beliefs, reclaiming your narrative, and the profound impact of words on mindset. Don't miss it—this conversation is all about unlocking new levels of growth and resilience. Tune in now on your favorite streaming platform!#TheBridgePodcast #TravisHaley #MarkEngland #SelfReflection #Enlifted #MentalResilience #GrowthMindset

In the current psychedelic renaissance, many people who otherwise had never been interested in psychedelic medicines are now finding interest in working with them. Whether it's through the mainstream, the self development/spiritual industries or otherwise, it's clear that with this many people with little to no prior experience now entering this realm, that the necessity for proper training & education are more important than ever. This being said, we're also seeing a lot of individuals with little to no training now positioning themselves as guides, shamans, etc. & while I'd like to believe they all have the best of intentions, this is something that we all must be cautious around as the truth is that without the proper guidance, these medicines can do more harm than good within the human experience. Todays guest on the show is a dear friend & client of mine who has extensive education in the realms of psychedelic therapy, integrated family systems or “parts work” as it is commonly referred to, various therapeutic modalities such as sound healing & much, much more & in this episode, I brought her on to discuss her own background in these medicines, some of the most powerful modalities & offerings she currently brings her clients through, what some of the results she supports her clients in receiving look like & what to look for when looking to find a psychedelic guide. This episode is near & dear to my heart as it is SO important that we are able to understand how to use discernment in who we work with & our intention with todays episode is that you can each walk away with confidence in your ability to navigate the psychedelic space moving forward. Guest Links: https://www.sagesoul.net/This episode was produced by Mazel Tov Media in Quincy, Massachusetts.  https://www.highlyoptimized.me

If there's one thing I've learned in the realm of psychedelic medicines, it's that it REALLY helps to have a solid foundation of spiritual practice before connecting with these medicines. The truth is that much of what we face in these experiences is going to be challenging & by allowing yourself to tap into modalities such as breathwork & fasting, for instance, beforehand, you prime yourself with the necessary experience to handle these challenges & come out seeing them happen for you, rather than to you. Todays guest on the show is a man who along with having an incredible spiritual foundation from which he teaches & trains from, is no stranger to challenging experiences within the realm of psychedelic medicines & in this episode, we dive right into some of these experiences, what he's learned as a result of them, how breathwork & fasting has supported him in these experiences & much, much more.  https://www.highlyoptimized.me

Enlifted Method Coaching vs clinical therapy... people say things like: "Mindset Coaching with the Enlifted Method... is that like therapy?" or "Wait... can I really coach people like this? I'm not a therapist..." or on the other hand "Enlifted coaching helped me more in one session than years of therapy!" In today's episode we're discussing all of this and more with Jason Turner, a therapist and owner and founder of E-Motion Wellness, a mental health gym in San Antonio, Texas specializing in addiction and recovery. Jason's approach to mental health includes fitness, breathwork, sauna and cold plunges, Enlifted Coaching, traditional therapy, personal development, community, and more. Hear how he's putting it all together and what his take is on mindset coaching vs. therapy in today's episode. Connect with Jason & E-Motion Wellness:Website: https://www.emotionwellness.com/ Jason's IG: @e_motionguyEmotion Wellness: @emotion.wellness.therapyConnect with Enlifted Coaches:Website: enlifted.meKimberly's IG: @kimberly.kestingEnlifted Coaches: @enliftedcoaches

If you guys have been following the show for even a small amount of time now, then you already know how much I absolutely adore the idea of decentralization. I am careful to ever make anything into a “cure all”, however, for many of the issues we face as a collective today, the topic of decentralization offers many solutions & in this weeks episode, I bring back a returning guest & one of my dear brothers to pick up where we left off in our first episode & dive even deeper into the topic of decentralization, what the implications of this realm are for each of us who choose to partake within it & some ways each of you who are interested can begin participating in it starting today. Guest Link: https://digitalstewardship.world https://www.highlyoptimized.me

In this episode, Kimberly reflects and recaps our annual event, The Enlifted Experience 2024, and discusses lessons and stories of her own personal and professional growth, community connection, and the evolution of her authentic professional identity. We play a language game from Kimberly's own daily mindset practice and she shares her process of working out her mindset everyday. Today on Get Enlifted:Language game: "I'm ready to take it to the next level." and how to take more ownership for your work and efforts.A full recap of what happened at the Enlifted Experience 2024Kimberly's lessons on celebrating progress, doing good work, and receiving honest feedback in order to grow and evolve.Overcoming stories of failure, Imposter Syndrome, and "not being good enough."Striving for excellence means acknowledging when something really isn't good enough vs things being just good enough and settling for mediocre. Connect with Enlifted Coaches:Website: enlifted.meKimberly's IG: @kimberly.kestingEnlifted Coaches: @enliftedcoaches

For men, one of the challenges we face is how to find balance between the polarities of the savage & the saint within us. In order to express as a truly healthy man, we require both of these polarities to be expressed within our experience of life. That being said, in the modern day world, masculine energy is looked at by many to be “toxic” when, in reality, what the world calls “toxic” is not true masculinity whatsoever, but is rather an immature version of it touted as the “real deal.” So with all of that said, where does that leave us men? For me, it leaves us in a confused place in which we require true masculine leaders to emerge & remind the men of the world & the world at large what true, healthy masculine expression looks & feels like & this is exactly why I am SO excited for this weeks podcast guest. He is the founder of “The Savage & Saint Collective”, whereby he mentors men on how to tap into the wholeness of these two polarities in order to add more vitality, excellence & freedom to their lives. This episode is sure to open up some new perspectives for you & allow you to walk away with some real world, actionable steps we can each take, regardless of our gender, to actualize the goal of bringing back true masculinity to the world in a powerful way. Guest Links: https://savageandsaint.comThis episode was produced by Mazel Tov Media in Quincy, Massachusetts.  https://www.highlyoptimized.me

As I've said before on this show, one of my favorite parts of hosting this show is the ability to share the epic & awesome people I meet with each of you who tune into the show. There is nothing I like more in life than connecting with others & then connecting them with more & more people. That old quote that “life is all about who you know” is something that I have discovered is true over & over in my life & as a result, I am beyond stoked to share todays guest with all of you. His story begins with psychedelic experiences that altered the trajectory of his life from dreams of going into the military into dreams that were more in alignment with his soul, including sports & the realm of plant medicine. From being a big player in the world of Cannabis for years in California to falling into debt & bringing himself back from the depths of despair with the help of microdosing psilocybin mushrooms, it's safe to say that any of you who have gone through challenges in your life will leave this episode feeling inspired. His most recent venture, which I am BEYOND fired up about is his company Brainsupreme, which utilizes the magic of mushrooms, combined with adaptogens, nootropics & more to support anyone in being able to get past the limiting beliefs, stories & trauma standing in the way of their greatness to become the best version of themselves & make sure you all check out the show notes for this episode for a discount code you can use to try some out for yourself today. https://www.highlyoptimized.me

When I think of all of my psychedelic experiences & the tools that have come in the most handy during these experiences, no realm comes to mind quicker than that of Somatics. Somatics, said simply, is any practice that uses the mind-body connection to help you survey your internal self & today's guest on the show is an expert in this realm. Her story is one which is steeped in overcoming her own challenges utilizing this work which allowed her to truly discover just how powerful the realm of somatic work is & as a result, she has made it her mission to educate the world far & wide surrounding how to get that perfect synchronization between mind & body back in their lives so that they too can tap back into the heaven on earth that occurs when we can find balance within our minds & bodies. Follow Katherine on Instagram: @KatherineSmailisThis episode was produced by Mazel Tov Media in Quincy, Massachusetts. https://www.highlyoptimized.me

This amazing re-air episode is part of our mindset week here on the show and its one you truley won't want to miss. Jess talks with Mark England and Kim Kestings from the company, Enlifted, a mindset coaching system that helps clients optimize their mental well-being. They discuss the power of language and perspective, and how it affects our personal and professional lives.  This is a conversation to tune in with a notebook handy for actionable advice on how to improve mindset and storytelling for business success. Additionally, the episode covers the impact of soft talk language and emphasizes the importance of changing language patterns to overcome imposter syndrome and self-sabotage.  As always, cheers to your evolution! Key Takeaways: Learn how our words and breathing impact our lives and businesses.  Learn how language patterns can lead to self sabotage.  Learn the importance of breathing techniques in coaching.  Key Timestamps [11:03] – Humans seek comfort, even if negative; [16:46] – Soft talk causes lack of focus; [20:02] – Coaches need a mindset shift for ideal clients; [42:51] – Creating space and receptivity using breathing techniques; [48:00] – Slow down, release emotions and set action goals; Episode Quotes “Our definition of mindset is the story we tell ourselves. That's it. It's the story we tell ourselves, to ourselves, about ourselves. If you change the words you change the story.” - Mark England  “Good breathing equals good coaching. Because good breathing equals good listening and good listening equals good coaching, so good breathing equals good coaching.” - Mark England Episode Resources Discover The words Keeping Confidence Stuck With The Soft Talk Challenge: https://enlifted.me/softtalk/ For all the juicy details of The Club Membership, CLICK HERE:  https://www.jessglazer.com/theclub Access my Private Podcast of exclusive content here: https://www.jessglazer.com/privatepodcast Enroll in E+mpower waitlist today: https://www.jessglazer.com/empower-waitlist

This week, Jake and Callan are joined by Mark England, the co-founder of Enlifted and a renowned mindset coach who brings a fresh perspective on the profound impact of words and breath on our daily lives. Mark dives deep into how the stories we tell ourselves can either trap us in limiting beliefs or open up pathways to growth and freedom. He shares powerful, practical tools, like the importance of writing down goals and reframing negative narratives, to help listeners break free from the victim mentality and take charge of their internal dialogue. With insights from his personal journey, including overcoming setbacks in his fighting career, Mark offers a relatable and authentic approach to mindset coaching. Whether you're looking to make meaningful shifts in your life or simply understand the deeper connection between breath and words, this episode is packed with valuable advice and actionable takeaways. A must-listen for anyone ready to rewrite their own story.Enjoy the episode!To find out more about Mark's work IG | @enliftedcoachesVisit Mark's Website Listen to Mark's Podcast

You've probably heard me say before that pain in our lives can be a teacher that educates us on what is either in or out of alignment with our souls mission in life. For years, I have been fascinated by this concept because it allows pain, which is something that many of us, including myself for many years, write off as nothing more than an annoyance, to be contextualized as something positive in our lives & our ability to see all of life as happening “for” us, rather than “to” us, is our ability to truly become the hero's we've been waiting for. Todays guest on the show is a dear brother, a client & someone with such an incredible story rife with challenges & opportunities alike that when we chatted about the show, I knew I wanted to have him on to give you all a real look at how psychedelics & psychedelic assisted therapies can save someone's life & allow them to rise into the best version of themselves. From addiction, to losing family members, falling into the depths of despair & then rising like a phoenix from the ashes, this man has seen it all & to witness him show up for himself, his family & the world at large has been nothing short of profound over the time we have known each other. I am really excited for you all to hear this one as every time I hear his story it inspires me & my hope is that you all leave this episode feeling full of hope, inspiration & motivation to create the best life you possibly can. This episode was produced by Mazel Tov Media in Quincy, Massachusetts. https://www.highlyoptimized.me

As you guys have all heard me say enough times by now, we really don't need psychedelics to invoke a psychedelic experience, as all these medicines do is open us up to the true reality that is always all around us,  but Is not always perceptible to us due to the human condition. Today's guest on the show is a woman who has made her life the definition of the aforementioned statements in what she has brought to the world. Her story is one steeped in following her heart into the unknown with the faith that it would all make sense in the long run & over the years, she has not only created a curriculum of tuning fork technology that has shifted the world at large, but has also author'd two books, “ Tuning the Human Biofield” & “Electric Body, Electric Health” which have changed the lives of thousands of people worldwide, including myself & allowed them to become their own healers through the modality of tuning fork healing she teaches. I had the chance to meet her at a music festival we both attended in Texas this past April & after that event, I knew I had to have her on the show to share her magic with each of you. This episode is a true look into the hero's journey that we all have the capability to enact in our lives when we get ourselves out of the way long enough to have spirit speak through us. This episode was produced by Mazel Tov Media in Quincy, Massachusetts. https://www.highlyoptimized.me

One of my absolute favorite parts of doing this show & podcasting overall are the incredible connections I make with like minded individuals who are also on a path to light up the world with their unique magic. When I find these people, I like to have them on the show periodically to not only update us on all of the facets of their life, but to also allow each of you to benefit from the immense knowledge & unique perspectives they have around life as a whole. Today's guest, as you may have guessed, is a returning guest who has quickly become a brother, a friend & family to me. He is the host of the “Expanding Reality” podcast, which I have been on a few times & highly recommend that each of you check out & in todays episode, we cover a LOT of ground in our catch up & speak to a lot of the recent events that have been occurring within our lives plus some really cool new ideas that he has been getting into over the past few months. This episode was produced by Mazel Tov Media in Quincy, Massachusetts. https://www.highlyoptimized.me

Alright, so picture this—I'm sitting here with my buddy, Eric Sardina, and we're diving deep into some real talk on his podcast, Return to Authenticity. Now, Eric's hit a major milestone, episode 100, and I'm honored to be a part of it. This is more than just another chat; it's a celebration of the work we've both been doing to uplift young men, to really get them to understand what it means to be a man in today's world.As you know, I started out in education, right there in New Jersey, and let me tell you, it's been a wild ride transitioning from that world into mentorship and podcasting. It's not just about talking the talk; it's about walking the walk, showing up for these young guys, and helping them navigate through life's mess.Now, in this episode, Eric and I dig into some pretty deep stuff. We talk about the influence of the Enlifted coaching program—how it's shaped both of us in our own journeys—and how community is a game changer for personal growth. We're not just throwing around buzzwords here; we're talking real, actionable steps.One of the most powerful parts of our conversation is about Joe Ehrman, the former Baltimore Colt who's on a mission to redefine masculinity. Joe's not afraid to challenge those old-school stereotypes, and neither are we. We get into why phrases like "be a man" can be so damaging and how important it is to foster real, genuine relationships. This isn't just about surface-level stuff; it's about teaching boys the healthy habits and communication skills they need to thrive.We also break down the multi-tiered mentorship program I've been working on—something I'm really proud of. It's not a one-size-fits-all approach; we've tailored it to fit young men from all sorts of backgrounds, and the results have been incredible. We're talking about real change, in real lives.And listen, if you're a parent, especially navigating the chaos of the digital age, this episode is for you. Eric and I share some practical strategies for reducing phone usage, having those tough conversations about things like pornography, and really connecting with your kids on a deeper level. We even get into the importance of morning routines and how something as simple as reconnecting with old friends can totally shift your mindset.So, to everyone listening, whether you're here for the first time or you've been with us from the beginning, thank you. Eric's created something special with Return to Authenticity, and I'm stoked to have this conversation released on Building Men as well.Get in Touch with Eric: https://www.ericsardina.com/Make sure to subscribe, leave a review, and hit us up on social media with your thoughts. We're all in this together, trying to build a better, more authentic world for the next generation.Cheers to 100 episodes and to many more impactful conversations! THE FOUNDATION - Virtual Community for Young MenBuilding Men InstagramBuilding Men WebsiteBuilding Men YouTubeBuilding Men FacebookWork with Dennis as your 1 on 1 coach If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.Visit our sponsors - Finish The Race – Home of the official Building Men gear

I feel for many of us who find our way into the realm of psychedelic medicines, that we're “searching” for something. I know for me, I had no idea what I was searching for, yet that didn't stop it from finding me & for me personally, what I was truly searching for was a deeper connection with god, creator or whatever you choose to call the omniscient power within & beyond us. Today's episode is one that is very near & dear to my heart as today's guest is an absolutely incredible human being who is doing his part to assist others in the same quest & is someone who I've gotten to know over the past 6 months & have had a blast in getting close with. In this episode, we dive into his journey of overcoming sexual abuse, finding his own way into teaching spirituality, free from dogma,  how psychedelics impacted his life & much much more. This episode was produced by Mazel Tov Media in Quincy, Massachusetts. https://www.highlyoptimized.me

Sometimes when I have a guest on the show, it becomes apparent to me that we could have done 10 hours straight of talking without running out of ideas or energy. When I find guests like these, it not only fires me up because of the connection & conversation we share, but also because I am always excited to share these types of individuals with each of you as I find in my own life that when I can tune into a conversation between individuals that is purely heart centered, that I leave that conversation feeling more heart centered myself & that is my hope for each of you after listening to todays conversation. In this episode, I have a returning guest come back on to dive back down the rabbit hole with me & discuss topics such as family upbringing, societal pressures, overcoming perceived limitations, getting in touch with our purpose in life & much, much more. Join us on September 17th from 7pm-9:30pm EST! https://www.highlyoptimized.me

I think for most of us that have found our way into the world of psychedelic medicines in the present day, that we can agree that pretty much everything in life is upside down when viewed through the lens of the mainstream narrative. From our thinking, to our approach to medicine, consciousness & more, it's truly a time in which discernment is the ultimate muscle to wield as without it, we can easily be led astray into the distortions that are being cast into society from individuals that are flowing against the tides of life, rather than with them. In todays episode, I got the chance to dive in with one of the most brilliant individuals I have had the pleasure of connecting with recently & along with being an author of 5 incredible books that depict exactly how our world is currently backwards, todays guest is someone who is motivated & committed to allowing people to break out of the matrix, tune back into the psychedelic nature of reality & ultimately become the victor of their life's story, rather than the victim. This episode is sure to be one that opens your eyes to an alternative perspective of reality that has the capability to allow you to see through the illusions that have been cast upon our society at large & that will allow you to make more informed choices as a result of having more data & facts to pull from. https://www.highlyoptimized.me

Today on Get Enlifted:Why it's important to always rep the basicsThe Enlifted Method offers a simple and practical approach to improving mindset. Don't overcomplicate mindset and problem-solving; keep things simpleMindset is the story we tell ourselves and it influences our thoughts, feelings, and behaviorsWrite it down to slow down the story and create the possibility to change the narrativePlay with your words and revise your stories to create a more empowering mindsetSlowing down your rate of speech to slow down the storyUnlock the breath and focus on lower and slower breathing.Connect with Enlifted Coaches:Website: enlifted.meKimberly's IG: @kimberly.kestingEnlifted Coaches: @enliftedcoachesAPPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1: Submit yours here2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 (Limited tickets remain!)APPLICATIONS ARE OPEN FOR ENLIFTED LEVEL 1 COACHES CERTIFICATION: Submit yours here You're Invited: to get the hell off your zoom screens, and off your phones & devices, and to join us, in-person, at the Enlifted Experience 2024 in Austin Texas. Tickets are limited! General Admission tickets available + only 10 VIP Immersion Day tickets.GET YOURS: Enlifted Experience 2024

A couple of the areas that I have found in the last few years that has been earth shatteringly psychedelic are those of web3, blockchain & decentralization as a whole. I feel for many of us who have found our way into psychedelic medicines, that the idea of decentralization, in which centralized powers would not have the power & authority they have today, is an idea that we can find a lot of congruence in, considering that all of us who connect with psychedelic medicines are doing so in a decentralized way already as these medicines are still illegal in most parts of the world. As such, todays guest on the show is a man who's journey began with psychedelics, punk rock music & learning to question everything around him. That being said & as you'll hear him speak to in todays episode, he became frustrated at the idea of “wanting” a different system, yet being surrounded by others who talked a lot, yet did not take action to try to create change. At a certain point, he decided to take his destiny into his own hands & in this episode, we dive into what this process looked like for him, how psychedelic medicines assisted him in this process, his path of discovering web3 & blockchain, some of the projects we are both bullish on right now & much, much more. https://www.highlyoptimized.me

For me, the “goal”, if you will, of my psychedelic experiences has always been to live in a more psychedelic daily reality through utilizing these experiences to take action on creating the life of my dreams. I feel many of us know there is more to life than what we see each day, yet, if you're like me, you've probably wondered from time to time what this really looks like & how to go about beginning this process of integrating what we experience in our psychedelic experiences into our day to day lives & this weeks guest is a woman who has truly excelled in being able to not only get the message, but also allow it to inform her life in incredible ways. From completely revolutionizing how we school our children in her “Luminous Education” project, to creating one of the best books I have read recently, “Super Wellness” which focused on how we can take our power back when it comes to our health & more, it's clear that she is paving a path that will be remembered for generations to come & in this episode, we dive into many different aspects of her journey in this lifetime, her recent Ayahuasca experience that was 20 years in the making & what that experience has taught her about what she will be creating from here in her life & as such, this is an episode that is sure to leave you feeling inspired, excited & motivated to dream big & take action on changing the world in the unique ways that only you can. Breathe With Cannabis August 15thhttps://christopheraugust.mykajabi.com/offers/xpNQiQmU/checkouthttps://www.highlyoptimized.me

❤️ Weekly Newsletter & the Chase Club We've got a great chat with Mark England, co-founder and head coach of Enlifted, about the profound value of silence, solitude, and the power of storytelling in our minds. We explore how these elements contribute to personal growth and well-being, delving into effective techniques such as full-sentence journaling and mindful breathing. Mark shares his insights from his personal experiences and 17 years of professional practice, providing practical advice for managing the internal narrative and becoming more comfortable with oneself. 00:30 Introducing Mark England and Enlifted 01:55 The Importance of Silence and Solitude 02:43 Diving into Silence and Solitude 04:17 Mark's Personal Journey with Solitude 07:23 The Power of Observing Thoughts 08:41 Balancing Social Interaction and Solitude 15:28 The Practice of Journaling 19:23 Enhancing Gratitude Practices 24:52 The Struggle with Gratitude 25:38 Improving Mindset Through Storytelling 26:25 Thanks to our Sponsors: Magic Spoon and Defender Vehicles 29:18 Facing Silence and Solitude 31:06 Creating Positive Habits 32:16 Soft Talk Keywords and Their Impact 38:13 The Importance of Listening and Reflection 44:16 Final Thoughts and Enlifted Certification Information THANKS TO OUR SPONSORS

One of my favorite aspects of hosting this podcast is the opportunity to meet new people & also to feature some of my closest & dearest friends in the world as I truly believe that human connection is the most important medicine in very short supply in the world right now & my hope is that by featuring these individuals that have supported me in my life, that you too can connect with them, allow them to bring more magic into your life & to make yourself RICH beyond all measure in the #1 medicine necessary for a beautiful experience while here on earth. Todays guest on the show is a woman who I have known for the last 8 years or so & who met me at a time where I had a lot of goals & a vision, but felt powerless to actually manifest the life I was envisioning & she has been an immense source of inspiration for me in building my own business, taking the initiative to drop the victim mentality & become the victor of my life & has been someone I can always rely on to be my friend & soul sister in this lifetime. In today's episode, I catch up with her & she shares some VERY powerful recent psychedelic experiences she's gone through, including one with her Mom that truly touched me as being able to connect with these medicines with our families is something not many of us have the opportunity to do, yet so many of us yearn to be able to experience.Breathe With Cannabis August 15thhttps://christopheraugust.mykajabi.com/offers/xpNQiQmU/checkoutShow Notes:(00:42) Leah's Bio.(03:35) Recent psychedelic experiences.(08:05) Challenges faced, and experiencing plant medicines with a parent.(15:11) Laughter is like crying!(30:11) The feminine perspective.(45:59) The mindset shift.(59:31) Hermetics. (01:09:11) Dealing with trolls.(01:13:24) Where to reach Leah!(01:15:36) One final question…https://www.leahdrew.com This episode was produced by Mazel Tov Media in Quincy, Massachusetts. https://www.highlyoptimized.me

It's no mystery for any of you who have been following me for any length of time now that I am a huge proponent of the medicine of Cannabis. That being said & like I say often, even though this may be the most popular plant medicine in existence & the most widely used, I have also found that this plant is the most misunderstood & the true nature of what this plant's role in the human experience is has been steeped in mystery for quite a long time given the insane propaganda & smear campaigns put behind it over the last 80-100 years. Today's guest on the show is a man I had the pleasure of connecting with recently & as soon as I did, I knew I had found someone who “gets it”, with regards to what the true value & medicine of this plant is. He is the owner of Blue Star Farms in Oklahoma, which is the first & only Clean Green Certified regenerative Cannabis farm in the country & his mission is to allow people to experience the immense difference one can feel when connecting with Cannabis that was grown in the earth, under the sun, just as mother nature intended for it to be, free of pesticides, herbicides, glyphosate, chemical salt nutrients & anything else unnatural to nature & in this episode, we take a DEEP dive into demystifying this medicine once & for all so that all of you can benefit from the incredible wisdom & power this often overlooked plant medicine truly has within it. Breathe With Cannabis August 15thhttps://christopheraugust.mykajabi.com/offers/xpNQiQmU/checkoutShow Notes:(00:42) J.R.'s Bio.(06:43) How it all started.(19:00) The ripple effect.(27:13) Trauma and biology.(41:12) The importance of farming.(50:43) Honoring traditions.)01:13:30) Where to reach J.R.!(01:17:27) One final question…This episode was produced by Mazel Tov Media in Quincy, Massachusetts. https://www.highlyoptimized.me

When I entered the realm of psychedelic medicines, no medicine was more popular & talked about more than that of Ayahuasca. I have been fascinated with this medicine for years in hearing so many stories & featuring so many people on the show that have had experiences with it & being as how I have yet to experience this medicine myself, you could say that my curiosity has been peaked for quite some time on it. Todays guest on the show is a man who's life has not only benefitted greatly from experiencing this medicine, but has also opened up deeper levels of purpose in his calling to create a center that could allow more people to experience what he experienced in sitting with this medicine. Fast forward to today & he has taken action on that goal in creating “Lawayra”, which is an Ayahuasca center located in Columbia where they practice both traditional Ayahuasca ceremonies & the Columbian indigenous way of brewing this medicine, often referred to as “Yage” & in this episode, we dive into his journey, what he's learned in running an Ayahuasca center, the differences between Ayahuasca & Yage & much, much more. Show Notes:(02:29) Sam's first connection to psychedelics.(43:52) Why Colombia?(59:36) Where to reach Sam!(01:01:57) One final question…Sam's Links: Ayahuascapodcast.com - AyahuascainColombia.com https://www.highlyoptimized.me/cccmembership This episode was produced by Mazel Tov Media in Quincy, Massachusetts. This is the last week to join the CCC and receive all of the bonus material! Join in the link below!https://www.highlyoptimized.me/waitlisthttps://www.highlyoptimized.me

For those of us in the psychedelic space, no molecule is more popular & well known than that of DMT. This being said, for how popular this molecule is, it is shrouded in just as much mystery as it has been for millennia & in addition, many of us are unaware that we actually produce DMT endogenously or, in other words, from within our own being. Todays guest on the show is a man who after having his own psychedelic experience with no exogenous psychedelics in his system, became fascinated with this mysterious molecule & began to do further research in beginning his non profit, appropriately named “DMT Quest”. From there, he has gone on to research in depth this endogenous DMT & the other molecules & chemicals that make up what he calls “Endohuasca”, aka Ayahuasca produced endogenously within ourselves as, like you'll hear in the research he has done, we produce a lot more than simply endogenous DMT in our system & his mission is to continue to illuminate the role that these compounds play in events such as Kundalini awakenings, spontaneous healings & more!Show Notes:(00:) Omar's bio.(02:45) How John got started working in psychedelics.(14:19) Ryan's awakening.(17:48) What is endowaska?(26:56) Mixing other medicines and breath work.(30:22) Spontaneous remission of disease.(41:08) John's predictions.(01:00:53) Where to reach John!(01:01:42) One final question…More info: https://dmtquest.org/ This episode was produced by Mazel Tov Media in Quincy, Massachusetts. This is the last week to join the CCC and receive all of the bonus material! Join in the link below!https://www.highlyoptimized.me/waitlisthttps://www.highlyoptimized.me

"The problem with the ouchie shit is that it's too meaningful and gets replayed too much. We replay that damn thing over and over and over again. The opposite is true of the wins. There's not much connection to it, and I might just barely look at it, like for half a second." -Mark EnglandToday on Get Enlifted:Recap of Mark's month long Enlifted workshop tour Part 1,  before we headed off to New England for Part 2 The mechanics of how replaying negative events can be detrimental to our well-being, while practicing reviewing positive memories can build your confidence and self-worth.The role of language and breath in shaping our positive memories and how to practice it for yourselfHow to pull the best coaching levers: breath and rate of speechObserving one's thoughts and stories can lead to greater clarity and effectiveness in communication.Enlifted workshops create a transformative experience of unity and accomplishment.2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024Website: enlifted.meKimberly's IG: @kimberly.kestingEnlifted Coaches: @enliftedcoaches

One of my favorite aspects of the world of psychedelics are not only the stories & experiences people have had with them, but rather, what they have been able to create in their lives as a result of connecting with these medicines & doing the work to integrate them thereafter. What I have found in my own experience & in the experiences of others, such as todays guest, is that oftentimes, once someone has a handful of these experiences, they ultimately want to share them with the world & bring others into the magic that can occur in these spaces. Todays guest on the show is a man who heard this call early on in his psychedelic experiences & has really showed up for himself & those he serves in creating the “Inner Liberation Experience” & “The Harmonia Collective”, which are both focused on guiding those who join on sacred plant medicine journeys in a safe & professional manner. Moreover, his goal is to create a tribe of like hearted souls who, along with connecting with psychedelic medicines for personal & spiritual growth, are able to support one another in ushering in the new world we all know is possible for us, those we love & the world at large.  Show Notes: (00:42) Omar's bio. (04:40) How Omar got interested in psychedelics. (08:05) Feeling entrapped. (14:36) Comparing Ayahuasca to other medicines? (25:39) Memorable experiences. (50:10 The inner liberation experiences. (58:04) Where to reach Omar! (01:01:24) One final question… This episode was produced by Mazel Tov Media in Quincy, Massachusetts. This is the last week to join the CCC and receive all of the bonus material! Join in the link below!https://www.highlyoptimized.me/waitlisthttps://www.highlyoptimized.me

Welcome to a profound episode of the Building Men Podcast, where we embark on a journey of self-discovery and transformative health with the insightful Justine Arsenault. Dive into an episode that navigates the depths of vulnerability, the intricacies of mental health, and the pursuit of wellness and wellbeing. Join me, Dennis Morolda, and guest Justine Arsenault as we peel back the layers of personal narratives and confront the challenges that shape us.In This Episode:Reshaping Mindsets of Young Men: Justine Arsenault, a seasoned health coach and nutritionist, joins Dennis to discuss the Enlifted program's impact on their lives. They delve into the process of confronting past narratives and the importance of mental health in personal growth. Justine shares her struggles with anxiety and disordered eating, providing a raw look at the journey towards mental well-being.Preparing for a TEDx Talk: Dennis shares the rollercoaster of emotions leading up to his TEDx talk, from choosing a topic to the backstage nerves. Discover how memory techniques from "Moonwalking with Einstein" played a crucial role in his preparation and the support that made all the difference.Early Trauma and Mental Health Challenges: Dennis opens up about his experiences with anxiety, PTSD, and disordered eating, beginning in his youth. He discusses the long-term impact of trauma and the importance of understanding nutrition and mental health for athletes.Discussion on Disordered Eating and Therapy: Dive into the complexities of disordered eating versus eating disorders, and hear how therapy and support systems play a critical role in managing these challenges.Parenting and Healthy Eating Priorities: The episode examines the impact of social media influencers and the responsibility of parents in shaping their children's relationship with food. Learn about the warning signs of unhealthy habits and the significance of leading by example.Building Healthy Habits: Dennis emphasizes the foundational steps towards improving health, such as increasing fruit and vegetable intake, staying hydrated, and getting enough sleep. Discover sustainable practices for a healthier lifestyle.Improving Health Through Nutrition and Consistency: Tackling the monotony of building consistent health routines, this segment highlights the benefits of hydration, sleep, and facing mental barriers to achieve personal health goals.Key Takeaways:The power of sharing and confronting personal stories in a group setting.Techniques to enhance public speaking and face vulnerability head-on.The lasting effects of childhood trauma on mental health and coping mechanisms.Understanding the nuances between disordered eating and clinical eating disorders.The influence of parents and media on young people's perceptions of food and body image.Practical tips for creating healthy habits and making simple yet profound lifestyle changes.Featured Transcript Samples:Dennis Morolda shares his extensive experience in shaping young men's lives and introduces Justine Arsenault, a health coach dedicated to helping others through the Enlifted program.A candid discussion on the process of healing and growth with Justine Arsenault, exploring the challenges of overcoming anxiety and the journey towards improved mental health.Join us on the Building Men Podcast for an episode that is as enlightening as it is empowering. It's time to face our challenges and transform them into strengths, together.Connect with Justine Arsenault:Instagram @BNA.LifestyleWebsite: www.eemotionaleatingcourse.com/minicourseResources Mentioned:"Moonwalking with Einstein" by Joshua FoerBuilding Men Mentorship and Coaching ProgramsFor more inspiring episodes and resources to help young men build their best selves, visit our website at buildingmen.io and follow us on social media. Don't forget to subscribe and leave a review if this episode resonated with you. THE FOUNDATION - Virtual Community for Young MenBuilding Men InstagramBuilding Men WebsiteBuilding Men YouTubeBuilding Men FacebookWork with Dennis as your 1 on 1 coach If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.Visit our sponsors - Finish The Race – Home of the official Building Men gear