After Therapy

Elllo govner I really am just ranting about how people will give their opinions and thoughts and still don't realize they only think about themselves and not the collective. ALSO that shit they wanna complain about? COME ON BE REAL. This is a quick random rant so I hope u enjoy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

Here is a honest convo about realizing how childhood trauma affects you and how it pops out without you knowing. If you don't know what you don't know you will never know … lol ENJOY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

It's been 6 long months and I'm here to say I'm back and I'm betttterrrrr lol but still funny raw and real. I can't wait to catch you up on some stuff and get ready for what's to come to the podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

Ohhhhh I don't know if this is just me but making friends that aren't your coworkers or high school friends is a difficult task.. I get anxiety and nervousness like it's a first date! I'm also the type of person where I have to know everything about you from the jump like all your trauma hahahaha (: this is half of a true story still being played out. I will update a part two when I decide to meet this new girl friend

If you ever had a distant friend, then you might get what I'm talking about. IF you ARE the distant friend then I know you understand what I'm saying. I think this is a perspective most people should listen to so they can't stop internalizing why some people don't hang out with them. Sometimes it's not you, ITS ME (: lol enjoyyyy --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

SEASON 3 Bixchessss. No crying on this podcast and no more people pleasing. This season we are being fierce confident and still funny as can be (; Emjoy ! Afterthearapypodcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

We all have those days of doing absolutely nothing or binge watching your FAVORITE showsss .. then being ashamed and guilty of not filling your day with things you need or should do .. maybe not everyone has this problem. But I do :/ LETS CHAT ABOUT IT --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

I know the title makes no fucking sense and it might not be easy to follow along with what I'm saying BUT I can tell you the boyfriends I have their one thing that's too common and it's their families! … which is not a bad thing because I'm a sucker for being apart of families. If that makes sense? Lol thanks for listening and you may cuss me out in my email (: --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

Sometimes you need to check yourself and level up. When times get crazy I tend to get some bad habits I hate myself for :( and u can't change unless you call yourself out! Enjoy (: --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

IF YOU THINK IM CRAZY IM NOT. It's just…. My thoughts (: enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

My how to's is probably my favorite series. I just want to help the women and men out there struggling to do anal. If feels GREAT I promise and…… you don't alwayssss shat on it.. if you know what I'm talking about. Enjoy listening (: --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

#GIRLADVICE … The males should also listen to help their daughters or wife or lady friend if they ever need some answers. This is my how to put in a tampon episode haha seriously this is what I needed when I was young.. my experience was.. hidden to say the least. Tune in for a story time and a how tooo! --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

This was just a warm test for me recording more… sometimes not speaking is the only way for me…. But I am backs --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

¿ --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

I finally get to experience a wealthy little community … and it's interesting to say the least. --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

I'm such a cry babbbyyyyy but forrrals.. do you also get depressed on your birthday??? We'll I hope you don't. I also started playing with something towards the end as I was trying to express my feelings… sorrrry it's a habit hahaha anyways enjoy (: --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

BONUS. I make these checks on audio before records sometimesss and sometimesss they just make me laugh so much so I post them and hope they make you laugh. --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

I must of been on crack but I'm still as realest as it gets cus she never told no lie. --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

Did I ever mention I had an eating disorder? I don't know why it's so hard to bring up and even admit. It's also so confusing that I haven't found the perfect solution… with that being said I don't think anyone else had either. If you haven't experienced any type of eating disorder it could be confusing to you too. Here some perspective for yall and I hope it helps or can educate someone in ways. Thanks for listening, I appreciate you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

don't judge me for my accent okay I like to play around with my voice and I'm finally getting comfortable recording! Just a little random check in and sending good vibes lol I might be crazy but

The GIRLS that GET IT , get it and the GIRLS that DONT , dont! Rideee your momentum and positive feelings. Being confident has really changed my world for the better and continues to bring me abundance of opportunities in life. ENJOY (; --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

Sometimes you just need to cry it out. I use to hate crying because really it made me feel weak. Now I feel so much relief when I cry and I usually become a badass after a cry session. It's okay to feel. If you haven't cried in a while please cry ❤️ enjoy --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

HA she didn't make me cry but almost lmao. Mean girl will never go away unfortunately but every time I encounter one I take it as a growth opportunity and even try to understand where it comes from BUT sometime you just have haters and they happen to be mean. If I grow some balls to talk to her they'll definitely be a part 2… enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

I'm so manic when recording this so sorry if I spoke to fast haha but boyyy was this a wild experience. I thought I lost my best friend and accepted it so fast as if I didn't care BUT we all know I do and would of cried if she didn't show back up. ENJOY (: --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

*Warning* very disgusting disturbing sounds of my choking on air. I laughed my ass off because this is the perfect segue to season 2 and the next episode. I AM BACK! --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

Some girl chat I wanna share to help you feel less paranoid I'm your dating ventures.I think ima do these cute little girl chat series more (: enjoy --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

Fun little read with me and the topic is am I the asshole posts on Reddit. Do you agree and disagree?? Enjoy (: --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

Please tell me you believe guys and girls can be just friends!! I believe it… but lately to many of my “friends” have tried and I'm having mix feelings. What is your take on it?? Enjoy listening (: --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

I'm a pretty positive upbeat person who rarely gets mad. Since I rarely get mad, when I do get mad I take it as a chance to get more analytical with myself and figure out why I'm mad. Short and sweet enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

A long waited podcast I've personally wanted to do about gaining my confidence back on being sexy and wanting to have sex again after being sexually assaulted. *triggers* will be said but overall want to help and share the process and personal info on how the journey as been (; spoiler alert IM VERY HAPPY ABOUT MY SEX LIFE NOW --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

I think people forget how peaceful it is to not talk or not listen to anyone talk. Sometimes I just need that and it always HELPS in the long run! Enjoy --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

Went on a 7 day vacation to Puerto Rico and it was exactly what I needed. You should go if you everrrrrr have the chance. Enjoy my experience (: --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

I know how much y'all love the small little funny listens like this so I hope you enjoy and laugh and feel a bit better today --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

It was difficult to express my thoughts on this topic as you can tell from the stumbles and instant ending. I don't want to trigger or point blame or downplay any situation or experiences others and myself have had. With that being said I feel like these conversations should happen more! Let me know ur thoughts! --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

DONT WORRY IM FINE if your gonna be a snitch and call the police don't listen to my podcast… lol. ALSO TONS OF TRIGGERS. I really don't even want to post this but growth and it's nice to talk and maybe I can help someone else. Also I thought I made this when I had the house to myself but as I'm writing this I hear the fridge open…. WOW I wonder if my roommates boyfriend thinks I'm suicidal. --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

I'm pretty sure this was suppose to be my first podcast upload but I lost it and couldn't find it till now (: ENJOY --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

Stay tuned in future episodes if I ever quit my job because I am conflicted alll the time. Got any advice please shoot me an email! Enjoy

I was just basking in the sun until god made me thinking harder about skin on our body. If you want to buy my feet pics hmu (: ENJOY --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

I love when you realize your not as “hard” as you think you are. I finally admitted that I'm scared to be hurt and I avoid pain at all costs. But we're working on it lol enjoy --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

GO LOOK IN THE MIRROR AND SAY YOUR THE BADDEST SMARTEST PRETTIEST HANDSOMEST BITCH IN THE WORLD (say whatever just make it positive) --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

My adventure with the dentist and my crush who's not my crush (: (please just go to Mexico and never pay as much as 2 grand for teeth work.) Some of these are recorded in the past.. I'm just getting them up because I'm not insecure anymore... ENJOY (: --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

Hear me rant about my detachment and ways therapy helped me “fix” it. (I still have detachment issues) --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

Yes this is a made up word but how else would you describe the thirst some of these people have (I am blaming quarantine) --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

This is one of those random episodes where I chat randomly about something (: --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

Im Very Bold For This. I Might Delete Later TO BE HONEST BUT untill then... hear my sick voice horribly briefly talk about a time in my SEX life as well as hear my cat meow for the first 5 minutes (SORRY). --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

Having a laugh at mother nature's idea of torching us because we didn't conceive that month. ITS ALL FUN AND GAMES until you realize PMS is a wild thing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

I'm sick and on bed rest

****TRIGGER WARNING**** I am going more personal and I bring up hardship with triggers and I mention sexual assault! It's still hard for me to express and open up. Feel free to reach out to me if you EVER need to talk

I'm playing a card game called where not really strangers and it's the break up edition. This is part 1 because it was funny answering deep questions. I hope y'all enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

I'm sorta chatting about phases of my energy throughout my life. Still raw and still ranting (: (I never noticed I added a random section of another episode about me getting covid) in just leaving it in lmao --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support

First episode all about 2020 and what to expect from this podcast! --- Send in a voice message: https://podcasters.spotify.com/pod/show/aftertherapypodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/aftertherapypodcast/support