Podcasts about silent retreat

I'll explore how to look at, and ultimately change, patterns in more detail.  I discuss how and why to reflect on patterns, how and why to communicate what's arising, and how and why to examine identity as part of this exploration. ***I will be leading a Silent Retreat in Taos, New Mexico, February 22-27. The retreat will provide a supportive space for you to steep in your essential being. You'll immerse in what's always here, unchanging, beyond the pull of thoughts, feelings and identities, in the absence of everyday distractions and conditioning.The retreat is small, so space is limited. You can check out all the details at dramyjohnson.com/newmexico The post EP389: More on patterns appeared first on Dr. Amy Johnson.

Dr. Riz Ahmad could have been diagnosed with social anxiety, autism spectrum, and depression as a teenager. Instead, he became one of the most talented psychologists I've ever worked with.In this episode, Riz shares his journey from fear-driven perfectionist—completely fused with his mind and disconnected from his body—to an eight-week stay at a Zen Buddhist monastery that changed everything. What happened when his mind finally went quiet? And what does his story reveal about the dangers of how we label and treat human suffering today?A radically genuine conversation about ego, consciousness, and what mainstream psychology is missing. Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

In this episode, I strongly encourage you to look at the beliefs you're living by. There may be conflicting beliefs. You may believe things you swear you don't believe. The only way to know – and for those beliefs to change – is to honestly and eagerly look and be willing to see what's there. ***I will be leading a Silent Retreat in Taos, New Mexico, February 22-27. The retreat will provide a supportive space for you to steep in your essential being. You'll immerse in what's always here, unchanging, beyond the pull of thoughts, feelings and identities, in the absence of everyday distractions and conditioning.The retreat is small, so space is limited. You can check out all the details at dramyjohnson.com/newmexico/The post EP388: Beliefs you live by but didn't choose appeared first on Dr. Amy Johnson.

In this episode, I speak to a question from a listener who says she chooses romantic partners who are not right for her because – in her words – they make her feel more worthy.  I talk her through some of the ways she can examine this pattern in depth, noticing the beliefs behind her behaviors, so she can see this with more objectivity and ultimately so it can change.***I will be leading a Silent Retreat in Taos, New Mexico, February 22-27. The retreat will provide a supportive space for you to steep in your essential being. You'll immerse in what's always here, unchanging, beyond the pull of thoughts, feelings and identities, in the absence of everyday distractions and conditioning.The retreat is small, so space is limited. You can check out all the details at dramyjohnson.com/newmexico The post EP387: Choosing the wrong relationships: A question from a listener appeared first on Dr. Amy Johnson.

There's a progression that seems to happen.You might say it's from gross to subtle. Where attention shifts from being absorbed in abstractions, thoughts, representations, and relationships…to attention moving to much more subtle energies like sensations, sensory input, and maybe something like intuition or perception.Identity is viewed in these different ways. From gross thought and beliefs being questioned, to more subtle physical and emotional reactions felt. As we sense at this more subtle level, the unraveling process seems to pick up some steam. Identity is seen through rapidly. Thoughts barely arise before they dissolve or fall away. Something like this is how the fabric of thought-based reality comes apart in the best possible way. ***I will be leading a Silent Retreat in Taos, New Mexico, February 22-27. The retreat will provide a supportive space for you to steep in your essential being. You'll immerse in what's always here, unchanging, beyond the pull of thoughts, feelings and identities, in the absence of everyday distractions and conditioning.The retreat is small, so space is limited. You can check out all the details at https://dramyjohnson.com/silent-retreats-2026/ The post EP386: Special Rebroadcast: Unraveling Ego at the Feeling Level appeared first on Dr. Amy Johnson.

Being in silence is not about suppressing anything.  It's also not about creating anything, such as an environment of peace or thoughtlessness or anything like that. It's the exact opposite, actually. It's about leaving everything alone to simply be exactly what it is.“What it is” is constantly changing. It is totally unknowable. It's far too fluid to be known.  In silence, the self-ing process is more clearly seen. It's like seeing how a magic trick is done; you can't be fooled in quite the same way once it is seen. In that silence, the inherently safety in experience becomes obvious. The concept of safety is not even relevant there.  Consider steeping in this deep knowing in 5 days of silence with us in February. It would be an amazing way to start the new year. For better or worse, whatever comes and goes, things will not look the same afterward. ***I will be leading a Silent Retreat in Taos, New Mexico, February 22-27. The retreat will provide a supportive space for you to steep in your essential being. You'll immerse in what's always here, unchanging, beyond the pull of thoughts, feelings and identities, in the absence of everyday distractions and conditioning.The retreat is small, so space is limited. You can check out all the details at https://dramyjohnson.com/silent-retreats-2026/The post EP385: Special Rebroadcast: Noise is Silence Shouting appeared first on Dr. Amy Johnson.

Check out this encore show from December 4, 2025 Fr. Michael-Joseph Paris joins Patrick in studio to discuss Silent Prayer What is he language of God? (8:42) Jan - Silence. There is a silence that exists after the guests go home. There is joy when guests come and the silence after they leave is saddening. Can you help me appreciate this more? (13:14) silence as an invitation to prayer (15:39) Judy - I thought I was going to go mad during silent Adoration. I thought I could find comfort but could not. Can you help? (19:50) Break 1 (21:05) Email from MT – Why do sins seem to become really profound when I am in silence and especially before receiving the Eucharist? Maureen - I wonder if the devil is trying to disquiet people in adoration who have trouble with silence? (26:57) Ben - I am a seminarian. I want to share that silence has helped with my vocation and discernment. I would not be here without it. (31:17) Nicole - I wanted to go on a Silent Retreat but now have to cancel. I find it hard to put myself in silence. How can I make a spiritual retreat for myself. (36:51) Break 2 Mark - Talking about silence. My grandfather starting going on silent retreats during the 1950s. We used to go on a yearly silent retreat. Some years I couldn’t wait to talk but other years I couldn't wait. (43:16) David - Going to Adoration really trained me to be in the Presence of the Lord. What is the correlation of creating space in our hearts for silence and making room for our Lord?

What if 95% of attention and energy went toward sensing, feeling, and intuition, and 5% went toward the use of thought? That ratio is typically reversed. I'll explore this with regard to being with trauma, brainstorming and problem solving, and self inquiry.***I will be leading a Silent Retreat in Taos, New Mexico, February 22-27. The retreat will provide a supportive space for you to steep in your essential being. You'll immerse in what's always here, unchanging, beyond the pull of thoughts, feelings and identities, in the absence of everyday distractions and conditioning.The retreat is small, so space is limited. You can check out all the details at dramyjohnson.com/newmexico The post EP384: 95/5 appeared first on Dr. Amy Johnson.

In this episode, we'll explore how to end habitual psychological patterns such as reactivity, shutting down, becoming controlling or hypervigilant, or eating or drinking. The way to end a pattern – very oversimplified – is to become deeply familiar with the elements of the pattern and stay open, rather than react, when the pattern begins. ***I will be leading a Silent Retreat in Taos, New Mexico, February 22-27. The retreat will provide a supportive space for you to steep in your essential being. You'll immerse in what's always here, unchanging, beyond the pull of thoughts, feelings and identities, in the absence of everyday distractions and conditioning.The retreat is small, so space is limited. You can check out all the details at https://dramyjohnson.com/silent-retreats-2026/The post EP383: Staying open appeared first on Dr. Amy Johnson.

Fr. Michael-Joseph Paris joins Patrick in studio to discuss Silent Prayer What is he language of God? (8:42) Jan - Silence. There is a silence that exists after the guests go home. There is joy when guests come and the silence after they leave is saddening. Can you help me appreciate this more? (13:14) silence as an invitation to prayer (15:39) Judy - I thought I was going to go mad during silent Adoration. I thought I could find comfort but could not. Can you help? (19:50) Break 1 (21:05) Email from MT – Why do sins seem to become really profound when I am in silence and especially before receiving the Eucharist? Maureen - I wonder if the devil is trying to disquiet people in adoration who have trouble with silence? (26:57) Ben - I am a seminarian. I want to share that silence has helped with my vocation and discernment. I would not be here without it. (31:17) Nicole - I wanted to go on a Silent Retreat but now have to cancel. I find it hard to put myself in silence. How can I make a spiritual retreat for myself. (36:51) Break 2 Mark - Talking about silence. My grandfather starting going on silent retreats during the 1950s. We used to go on a yearly silent retreat. Some years I couldn’t wait to talk but other years I couldn't wait. (43:16) David - Going to Adoration really trained me to be in the Presence of the Lord. What is the correlation of creating space in our hearts for silence and making room for our Lord?

In a season of Stillness, but I'm still here. ❤️‍

On this week's episode of ReBloom, we welcomed yoga and meditation guide Matthew D. Lyons, whose path reminds us tha t purpose rarely arrives all at once. More often, it appears in quiet signals that we only understand in hindsight. After nearly twenty-six years in politics and government relations, Matthew realized that the career he had built no longer aligned with what brought him joy. Looking back, he reflects, “I see that I was laying breadcrumbs for my heart a long time ago.”Those breadcrumbs eventually led him to leave his former profession and begin teaching yoga in Washington, D.C. What started with a single Bikram class opened the door to yin and restorative yoga, Yoga Nidrā, meditation, and sound healing — practices that helped him reconnect with what felt meaningful rather than merely impressive. Today, Matthew guides students toward presence, steadiness, and inner clarity. Through stillness-based practices, he invites others to pause, reassess, and follow what feels true. As he shared, “If it's truly your calling, it will keep calling you.”Matthew's story is not just about changing careers. It is about listening deeply, honoring what is real, and allowing life to unfold at a pace that feels human. Growth does not require perfection, only a willingness to begin.https://www.matthewdlyons.com/aboutBig thank you to our sponsor: Jet Creative: A women-owned marketing firm committed to community and empowerment. Whether you're launching a podcast or building a website, Jet Creative can help you get started. Visit JetCreative.com/Podcast to kickstart your journey!

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

Earle led the yoga philosophy department and taught meditation and yoga, while also studying Tibetan, Sanskrit, business, and a 7-year advanced program in Tibetan Buddhism. #energymedicine #spiritual #meditate About my Guest Earle BirneyEarle grew up an avid sports fan in Vancouver, Canada. With just 4 months left of study before obtaining a degree, he began to realize that a life of following “societal norms” — starting a career, buying a house, getting married, having kids — did not make sense or appeal to him. It felt confining rather than freeing. So instead, he took out a student loan, bought an around-the-world ticket, and went on his personal search for freedom. Fueled by liquid inspiration, Earle ironically ended up in Paremoremo, a maximum security prison in Auckland New Zealand where he remained as a guest for the next 22 months. This is where Earle met the practices of yoga, meditation, and Buddhist philosophy. Earle began studying the Asian Classics Institute program and shortly after returning to Canada, went to help him start the Diamond Mountain University and Retreat Center in the Chiricahua Mountains of Arizona. Earle led the yoga philosophy department and taught meditation and yoga, while also studying Tibetan, Sanskrit, business, and a 7-year advanced program in Tibetan Buddhism. This period of study concluded with a 3 year 3 month 3 day silent meditation retreat.Taking his 27 years of experience, Earle thrives on making the often complicated teachings practical and relatable. Earle uses his expertise in retreat and his capacity to guide people along the stages of meditation, to help them in their spiritual journey.Earle is the head of curriculum development and lead teacher at the Yoga Studies Institute (YSI). YSI reaches over 10,000 students annually, leading students in yoga programs and retreats, meditation teacher trainings, and philosophy workshops. Earle also teaches and leads meditation programs at the Three Jewels Outreach Center in NYC for many students, including beginning meditators, people training to become meditation teachers, and advanced practitioners looking to deepen their practice in retreat.What we Discussed: 00:10 Who is Earle Birney 01:00 His Journey to understand life05:35 4 months from finishing his Degree and quit07:40 The plan was to work and kep travelling08:18 How he got into selling Acid09:30 Getting a warning he should have listened to10:28 The Process of Getting Arrested11:40 His Court Experience14:20 His experience in Prison15:50 How did his Parents react to the situation17:00 After 5 month how was the prison experience18:55 The jobs in the Prison20:30 What was his Mindset when he know he was getting out22:45 Was there any treatment in Prison to help with drug use25:00 The Journey after Prison28:00 7 Years in a Buddist centre29:00 3 Years 3 Months & 3 Day silent retreat29:50 How did they cover costs30:45 Spending 3 years to go inwards for yourself31:45 The Structure of the Retreat33:19 How was his mind in the 1st few days35:25 After the Retreat what was the next part of his journey38:00 Fast for Hunger40:20 Give Dignity to the Homeless41:00 What Meditation do they Teach and his Practice43:30 When People say they can not Meditate46:00 Getting Tired in Meditation49:14 Walking on the beach worked for me Meditating50:48 The Free Resources on his WebsiteHow to Contact Earle Birneywww.yogastudiesinstitute.orghttps://www.instagram.com/samayogastudio/All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

Originally recorded in January 2023. In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍

In a season of Stillness, but I'm still here. ❤️‍