Podcasts about hills

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Landform that extends above the surrounding terrain

  • 3,701PODCASTS
  • 9,937EPISODES
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  • Jan 20, 2022LATEST
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Best podcasts about hills

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Latest podcast episodes about hills

BONSAI POPcast
Almond Wet/Mike Dies On Many Hills

BONSAI POPcast

Play Episode Listen Later Jan 20, 2022 136:59


Our heroes return with yet another grand mouth making words adventure! This episode Mike and Tyler discuss a variety of stupid and weird topics including: Grey Poupon, the weather, cold tasting drinks, Gfuel, women's lounge pants, Van Gogh, Russia is New Jersey, Taiwan, China's gun and balls, Psycho Pass, Persona 5 Royal, Grand Theft Audio San Andreas, and Mike's entire goddamn Switch library. 

The Valleycast
Culinary Hills We Would Die On

The Valleycast

Play Episode Listen Later Jan 19, 2022 63:34


What hill would you die on? Why do we love dying on hills?! Thanks to our sponsors! HelloFresh: Go to http://hellofresh.com/valleycast16 and use code valleycast16 to get 16 free meals, plus 3 gifts! Stamps.com: Go to http://www.stamps.com and use the promo code VALLEYCAST to get a 4-week trial, free postage, and a digital scale. GET THE MOVIE MOVIE POSTER: https://store.dftba.com/products/movie-movie-game-poster We'd love if you'd consider supporting and becoming part of the fam as move into a new era: http://www.patreon.com/thevalleyfolk Music/SFX: If you like our sounds, sign up for ONE FREE MONTH on us at Epidemic Sound! Over 30,000 songs: http://share.epidemicsound.com/n96pc Follow The Valleyfolk across the digital globe: http://twitter.com/TheValleyfolk http://instagram.com/TheValleyfolk http://facebook.com/TheValleyfolk Follow the group on their personal socials: Joe Bereta: http://twitter.com/JoeBereta http://instagram.com/joebereta Elliott Morgan: http://twitter.com/elliottcmorgan http://instagram.com/elliottmorgan Steve Zaragoza: http://twitter.com/stevezaragoza http://instagram.com/stevezaragoza Kevin Plachy: https://twitter.com/pakkap_ https://www.instagram.com/pakkap Shoot: Kevin Plachy Edit: Kevin Plachy Moby Dick was a sperm whale lol

7 Hills Church
Fireproof | Pastor Luke DiBenedetto | 7 Hills Church

7 Hills Church

Play Episode Listen Later Jan 18, 2022 32:49


Is there a “But, if not” attached to your prayers?In “Fireproof,” Pastor Luke DiBenedetto uses the story of Shadrach, Meshach, and Abednego to emphasize three areas in which a believer should fireproof their lives.---Subscribe to get notified on new channel releases: https://bit.ly/2nefMwZYou can click right here to support this ministry and directly impact people around the nation: https://www.7hillschurch.tv/give/Stay Connected With 7 Hills!Website: https://www.7hillschurch.tv/7 Hills Church Facebook: https://www.facebook.com/7hillschurch/7 Hills Church Instagram: https://www.instagram.com/7hillschurch/7 Hills Church Twitter: https://twitter.com/7hillschurch/

Bigfoot’s Wilderness Podcast
Mike Quast Interview ,Sasquatch Central - A Night In The Texas Hills

Bigfoot’s Wilderness Podcast

Play Episode Listen Later Jan 18, 2022 71:14


Mike Quast Interview , Sasquatch Central - A Night In The Texas Hills My guest tonight is Mike Quast , a Bigfoot researcher in Minnesota. He's been investigating Bigfoot for over 30 years, having his own sighting at a young age. and documenting over 700 reports in his home state. Mike is also an author with 4 books that are now available through Amazon. You can find them here: https://www.amazon.com/Sasquatch-Central-Strangeness-Minnesota-Chronicles-ebook/dp/B092PD7M6Q/ref=sr_1_2?crid=2GB1YZIZVGE26&keywords=mike+quast&qid=1642471200&sprefix=mike+quast%2Caps%2C56&sr=8-2If you'd like to email Mike about an encounter you've had, his email address is mqstk@aol.comPlease remember to copy me at bigfootswilderness@gmail.com ===================================Bigfoot Frightening Encounters, Volume 1, 2 & 3 are now available! Volume 1 link : https://www.audible.com/pd/Bigfoot-Frightening-Encounters-Audiobook/B08536KNPL?asin=B08536KNPLVolume 2 link : https://www.audible.com/pd/Bigfoot-Frightening-Encounters-Vol-2-Audiobook/B08PQ46NHK?asin=B08PQ46NHKVolume 3 link : https://www.audible.com/pd/Bigfoot-Frightening-Encounters-Volume-3-Audiobook/B08W2J696N?asin=B08W2J696NClick the link to get your audible books! https://www.audible.com/search?searchNarrator=Michael+Singleton&ref=a_search_c3_mlNarrator_1_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=JTSXBFKM239ZHJBJ8BC7==============================================================Have you had a Bigfoot story and want to share it? You can email me at bigfootswilderness@gmail.com ==============================================================Looking for t-shirts, hoodies and more? *All die cut stickers are now 40% off (no discount code required) New stainless steel tumbler added! Check it out : https://bigfoots-wilderness.creator-spring.com/?

Outdoor Podcast Channel
Up North Journal - That Hunting Camp Author Bill Friedrich Talks About Singing Hills Camp and His Book

Outdoor Podcast Channel

Play Episode Listen Later Jan 17, 2022 66:05


Join us tonight as Bill Friedrich talks about his hunting camp Singing Hills and the book he wrote about it "That Hunting Camp" How Singing Hills got started 1939 by Bill's Grandpa Louie Camp as a child The early years Early camp rules Bill's 1st opening day Running a camp as a 28 year old Changing the rules How Singing Hills got its name Why write a book To memorialize the history Pass along the tradition One Piece of advice Explaining what a hunting camp is How it played a huge part in his family life Connecting generations How the book got it's name Cost to write and publish book Photographs Bucks on the wall Where to buy the book "That Hunting Camp"

Plus 1 auf Podcast - Der Rollenspiel-Stammtisch
P1AP020 DINOSAURIER!!!1 (Der Podwichteln-Nachschlag)

Plus 1 auf Podcast - Der Rollenspiel-Stammtisch

Play Episode Listen Later Jan 16, 2022 54:25


Frohes Neues Jahr nachträglich und willkommen zu unserem ersten Beitrag in 2022! Folge 20 von Plus 1 auf Podcast ist unser nicht ganz ernst gemeinter Start ins Jahr, denn wir ziehen eine Idee vom Podwichteln nach – wo wir bedauert hatten, dass uns nicht das grandiose Thema „Dinosaurier“ zugelost wurde (dieses Glück hatten stattdessen die Kollegen von Over the Hills). Diesen Fauxpas korrigieren wir jetzt einfach mit einer ungefragte Dino-Folge für euch! Yay!

Up North Journal Podcast
Episode 629, That Hunting Camp Author Bill Friedrich Talks About Singing Hills Camp and His Book

Up North Journal Podcast

Play Episode Listen Later Jan 14, 2022 66:05


Join us tonight as Bill Friedrich talks about his hunting camp Singing Hills and the book he wrote about it "That Hunting Camp" How Singing Hills got started 1939 by Bill's Grandpa Louie Camp as a child The early years Early camp rules Bill's 1st opening day Running a camp as a 28 year old Changing the rules How Singing Hills got its name Why write a book To memorialize the history Pass along the tradition One Piece of advice Explaining what a hunting camp is How it played a huge part in his family life Connecting generations How the book got it's name Cost to write and publish book Photographs Bucks on the wall Where to buy the book "That Hunting Camp"

ON THE ROAD with Chuck Cramer
There's gold in dem hills, the 8th largest family-owned winery in the US, the American dream and interview with Joan Kautz, Global Sales & Marketing, Ironstone Vineayrds.

ON THE ROAD with Chuck Cramer

Play Episode Listen Later Jan 13, 2022 39:06


There's gold in dem hills, the 8th largest family-owned winery in the US, the American dream and interview with Joan Kautz, Global Sales & Marketing, Ironstone Vineayrds. ON THE ROAD with MR CA WINE is about California's cool, aspirational lifestyle and awesome wines hosted by Chuck Cramer, a California native, living in London and is the Director of European sales & marketing, Terlato Wines. This is a wine journey covering the hottest topics in CA wine, chatting along the way with the experts who make it all happen. This week's episode includes an interview with Joan Kautz, Ironstone Vineyards.

The Tony Soto Show
Hills to Hollywood (featuring Sara Andrews AKA Bitter Betty)

The Tony Soto Show

Play Episode Listen Later Jan 12, 2022 59:40


Today I'm solo. One week a month it will just be me chatting with folks. I start with a person that I could talk to for hours about everything. From the hills to Hollywood, Sara Andrews AKA Bitter Betty is always fabulous, controversial, and outspoken and I love her.

Cars Yeah with Mark Greene
1987: Jim Maetzold

Cars Yeah with Mark Greene

Play Episode Listen Later Jan 12, 2022 34:12


Jim Maetzold is in charge of the Race Car Section of the Concours in the Hills.  In the 70s and 80s Jim raced in SCCA events driving a number of Formula Atlantic race cars. In 2015 he started vintage racing in a March Atlantic that Jacques Villeneuve raced. He owns and operates Pac West Trading in Arizona.

7 Hills Church
Lion's Den Faith | Pastor Marcus Mecum | 7 Hills Church

7 Hills Church

Play Episode Listen Later Jan 11, 2022 47:48


If prayer were illegal, would there be enough evidence to convict you?Pastor Marcus explains in “Lion's Den Faith” that our prayers aren't unanswered; they're simply unreceived. 

Cars Yeah with Mark Greene
1986: Larry Smith

Cars Yeah with Mark Greene

Play Episode Listen Later Jan 11, 2022 35:57


Larry Smith is the Founding Chairman of the newly formed Henry Ford Driver's Club and a Chairman at the Concours in the Hills. He is a judge at numerous prestigious concours including Amelia Island Concours, Meadow Brook, the Louis Vuitton in Paris and London, automotive art at Pebble Beach and others. 

Another Mother Runner
AMR Answers: Hills + Training for a Spring Race in Winter

Another Mother Runner

Play Episode Listen Later Jan 11, 2022 34:16


Listen to this episode if you're like Carly and you're waffling on winter training for a spring race. Or if you're like Katie and you wonder if you still need to do hill repeats when you live in a hilly part of the country. Or Amy, who is contemplating joining a Masters swim team.  To leave your question, please call 470-BADASS1 (470-223-2771), keeping your message to 60 seconds or less.    When you shop our sponsors, you help AMR. We appreciate your—and their—support!   New Year, new Rothy's shoes! Get $20 off your first purchase at rothys.com/AMR  A clean start to 2022: Get 20% off your first order at Blueland.com/AMR Need more answers? Check out more episodes! Learn more about your ad choices. Visit megaphone.fm/adchoices

Fundamental Health with Paul Saladino, MD
Heidi Montag (The Hills) Interviews Paul about Animal Based 30

Fundamental Health with Paul Saladino, MD

Play Episode Listen Later Jan 11, 2022 78:22


Heidi Blair Pratt is an American television personality and singer. In 2006, she rose to prominence as one of the original cast members on The Hills, a former MTV reality television series. In 2007, Montag began working on her debut album, Superficial, which was released in January 2010. Montag and her husband Spencer Pratt, who was also featured on The Hills, have received much negative attention in the media, notably for their participation on the second season of I'm a Celebrity... Get Me out of Here!. In 2010, Montag gained further attention after having ten plastic surgery procedures done in a single day.   Time Stamps: 0:09:50 Podcast begins with Heidi Montag 0:12:20 Do I wear sunscreen in Costa Rica? What do I recommend for skin protection? 0:25:20 What about soaps and skin care products in general? Do I use toothpaste? 0:29:00 What do I recommend for makeup products for women? 0:34:20 How to make healthy eating a living for chldren easier and more socially accepted? 0:41:05 How bad is wine and adult indulgences? Can you get all your nutrients from meat, organs, and fruit? 0:49:50 Plants and defense mechanisms  0:58:05 How much fruit should someone eat per day? 1:02:20 Are there any supplements I recommend? 1:08:50 Is there a risk to eating raw foods? Is there a risk to taking Heart & Soil supplements? 1:10:05 What about chicken and pigs? 1:14:50 What about water? Does shower water matter?   Sponsors: Heart & Soil: www.heartandsoil.co  Animal-Based Gathering: https://www.animalbasedgathering.com/ Force of Nature Regenerative meats: Forceofnature.com use code CarnivoreMD22 for $15 off your entire order White Oak Pastures: www.Whiteoakpastures.com, use code: CarnivoreMD for 10% off your first order Lets Get Checked: 20% off your order at www.TRYLGC.com/paul

Cars Yeah with Mark Greene
1985: Peter Volny

Cars Yeah with Mark Greene

Play Episode Listen Later Jan 10, 2022 34:07


Peter Volny is the Founder of the Concours in the Hills that will celebrate its eighth show on Saturday, February 12, 2022 in Fountain Hills Arizona. The event will feature over one thousand cars and 30,000+ spectators while raising tens of thousands of dollars for Phoenix Childrens. 

Radio Free Mormon
Mormonism LIVE: 057: The Two Hills Cumorah Theory

Radio Free Mormon

Play Episode Listen Later Jan 6, 2022 135:57


RFM and Bill Reel tackle the two Hills Cumorah theory. The explain how Cumorah fits within our scriptures, show us how it was understood and taught all through early Church history and when in the modern times it changed and how that course adjustment has the Church approaching it today. To the believers who always […] The post Mormonism LIVE: 057: The Two Hills Cumorah Theory appeared first on Radio Free Mormon.

Mormon Discussion by Bill Reel
Mormonism LIVE: 057: The Two Hills Cumorah Theory

Mormon Discussion by Bill Reel

Play Episode Listen Later Jan 6, 2022 135:57


The post Mormonism LIVE: 057: The Two Hills Cumorah Theory appeared first on Mormon Discussion by Bill Reel.

Mormon Discussions Podcasts – Full Lineup
Mormonism LIVE: 057: The Two Hills Cumorah Theory

Mormon Discussions Podcasts – Full Lineup

Play Episode Listen Later Jan 6, 2022 135:57


RFM and Bill Reel tackle the two Hills Cumorah theory. The explain how Cumorah fits within our scriptures, show us how it was understood and taught all through early Church history and when in the modern times it changed and how that course adjustment has the Church approaching it today. To the believers who always […] The post Mormonism LIVE: 057: The Two Hills Cumorah Theory appeared first on Mormon Discussions Podcasts - Full Lineup.

Crime Writers On...True Crime Review
Lost Hills: Dead in the Water

Crime Writers On...True Crime Review

Play Episode Listen Later Jan 6, 2022 53:25


In 1981, Fred Roehler's family was anchored on their luxury yacht when he convinced his wife and stepson to venture on a dory to nearby Bird Rock. Roehler said the family dog lunged and swamped the boat, sending the trio into the water. At first, the deaths of Verna and Doug were ruled accidental. Police wanted to know more about the strange incident at sea…and more about what happened to Roehler's first wife. In season two of “Lost Hills: Dead in the Water,” host Dana Goodyear tells a story of swingers, money, and the Malibu vibe of the 1970s. It also re-examines the question of whether the deaths were a cold-water accident or a cold-blooded murder. FOR OUR SPOILER-FREE REVIEW OF "LOST HILLS: DEAD IN THE WATER" GO TO MINUTE 48:00

Messages | RHC
Day 4 // 28 DAYS OF PRAYER 2022

Messages | RHC

Play Episode Listen Later Jan 5, 2022


Michele Willis leads us from Matthew 26:41

ZakBabyTV
I Went Hiking In The Wilderness, SOMETHING Was Hiding Amongst The Hills

ZakBabyTV

Play Episode Listen Later Jan 5, 2022 12:40


MHC Columbia
Maury Hills Church - The Community Prayer

MHC Columbia

Play Episode Listen Later Jan 4, 2022 21:40


A look at the Lord's Prayer.

The Training For Trekking Podcast
TFT243: 2 Workouts To Improve Breathing When Hiking Up Hills

The Training For Trekking Podcast

Play Episode Listen Later Jan 4, 2022 13:29


In this episode, I share two simple, specific and effective workouts a hiker can use to help improve their breathing while hiking up steep ascents (and reduce the dreaded huffing and puffing).  == This week, I am enrolling for my signature program, the Online Summit Program.   I am looking for hikers who want to get strong and pain-free, so they can conquer every adventure.   If you want to find out more, send me an email to rowan@summitstrength.com.au with the words 'tell me more' and we can have a chat. 

Messages | RHC
Day 3 // 28 Days of Prayer 2022

Messages | RHC

Play Episode Listen Later Jan 4, 2022


Mike Hagen leads us from Proverbs 3:5-6.

Kirk in the Hills – Sermons
Sunday, January 2, 2022 10:00 a.m. - Rev. Dr. N. Phillips

Kirk in the Hills – Sermons

Play Episode Listen Later Jan 3, 2022 17:29


Sunday, January 2, 2022 10:00 a.m. - Rev. Dr. N. Phillips by Kirk in the Hills

7 Hills Church
How to Gauge your Heart for 2022 | Pastor Michael Knight | 7 Hills Church

7 Hills Church

Play Episode Listen Later Jan 3, 2022 35:22


The deepest desires of our hearts are manifested in our daily habits.In “How to Gauge your Heart for 2022”, Pastor Micheal Knight teaches us that God can only begin to do a work in our lives when we present our genuine and authentic selves to him.

Hills Review
Hills Review For The Week Of January 3 2022

Hills Review

Play Episode Listen Later Jan 3, 2022 1:10


Happy New Year! Welcome to Hills Review -- the High School East Student Podcast. It is Monday, January 3, 2022. This week's podcasts are meant to help you make this year one with less stress. On Tuesday, Nicole Tisch offers suggestions on how to take control of your stress through the use of exercise. Nicole has found exercise to be the key to helping relieve anxiety. In this podcast, she discusses how exercise has helped her and others overcome the kinds of daily stress that we all face. On Thursday, Meghan Mahoney offers her thoughts on how we talk about mental health--specifically, how even though the stigma of mental health has lessened throughout the years, it still isn't discussed much in the classroom. She also asks why students still receive huge workloads despite the fact that everyone knows this is detrimental to their mental health. Welcome back… and have a great, stress-free week.

Messages | RHC
Day 2 // 28 Days of Prayer 2022

Messages | RHC

Play Episode Listen Later Jan 3, 2022


Luke & Nichole Fussell leads us from Luke 8:40-48.

Sermons – Chilhowee Hills Baptist Church

Redeeming the Time, a challenge to start 2022 from Dr. Chuck Morris. Scripture: Ephesians 5:15-16

Hamilton Hills Church
Declaring War in Your Mind - 1/2/22 - Hamilton Hills Church

Hamilton Hills Church

Play Episode Listen Later Jan 2, 2022 37:38


Our mind is a battlefield. It is the place that the Enemy fights his war.  The battle is not "against" your mind, rather it is against the enemy.  The Bible gives us very clear direction on how to win. Jesus gives us hope and victory over the enemy in our minds!

Citipointe Audio
Get Your Hope Back | Ronan Paulos

Citipointe Audio

Play Episode Listen Later Jan 2, 2022 32:17


Sunday January 2nd, 6:00pm Gathering | Join us as we hear from our Assistant Kids Pastor, Ps Ronan Paulos. Subscribe and follow us for weekly content: citipointechurch.com/online

Redeemer Presbyterian Church
Philippians 2:6-11 Paul's Christmas Carol

Redeemer Presbyterian Church

Play Episode Listen Later Jan 2, 2022 37:08


A sermon by ruling elder Aaron Raines, assistant to the pastor at Christ Church, Bentonville, ministerial intern for Hills & Plains Presbytery, and seminary student. 

Messages | RHC
God's Purpose in Friendships

Messages | RHC

Play Episode Listen Later Jan 2, 2022


Our social media may tell us we have many friends. But everyone can’t have the same access to what’s going on in our lives. Following the example of Jesus, you need 1 or 2 people in your life who are a spiritual friend. In these kinds of friendships God speaks to us and grows us.

Citipointe Audio
I've Got Faith For This | Chris Ensbey

Citipointe Audio

Play Episode Listen Later Jan 2, 2022 40:10


Sunday January 2nd, 9:00am Gathering | Join us as we hear from our Pastoral Director, Ps Chris Ensbey. Subscribe and follow us for weekly content: citipointechurch.com/online

Messages | RHC
Day 1 // 28 Days of Prayer 2022

Messages | RHC

Play Episode Listen Later Jan 2, 2022


Wes Gunn shares from Ephesians 5:1-2.

The Hills Church, Fort Worth, Texas
What You're Looking For | Taylor Walling

The Hills Church, Fort Worth, Texas

Play Episode Listen Later Jan 2, 2022 31:49


ABOUT THE HILLS Wherever you are in life, you have a purpose. THE HILLS wants to help you find your next step. Our hope is that your journey will include joining us at one of our 3 locations around Fort Worth, or online at https://thehills.online.church. Find locations, videos, and more info about us at https://www.thehills.org. FIND US ON SOCIAL MEDIA Facebook: https://www.facebook.com/thehillschurch Instagram: https://www.instagram.com/hillschurchtx

Juma Khutbas
Leadership of Rasoolullahﷺ – Part 9

Juma Khutbas

Play Episode Listen Later Jan 1, 2022 27:22


There are two ways to defeat enemies. The first is what the world has always done through the centuries of human presence. The other is what Muhammadur Rasoolullahﷺ did. The first way eliminates some of the enemies for a time because nobody ever eliminated all enemies. But, strengthens enmity. The other way eliminates enmity itself.… Continue reading Leadership of Rasoolullahﷺ – Part 9 The post Leadership of Rasoolullahﷺ – Part 9 appeared first on Mahmood Habib Masjid and Islamic Centre - We came to give, not to take..

F100 Nation Podcast
Vintage Chariots - Ryan Hills

F100 Nation Podcast

Play Episode Listen Later Dec 31, 2021 171:48


F100 Talk is brought to you by  -  Title Sponsor - www.lmctruck.com - Keeping generations on the road. www.fatfendergarage.com - Your Coyote Swap Specialist.  www.mar-k.com - More then just the BEST wood for your F100!  www.airliftperformance.com - When you think Air Management, think Air Lift Performance and Flo Air Ride.  https://www.qa1.net/f100 - When you are serious about getting that F100 Truck to sit and ride just right, think QA1. Ryan Mills from Vintage Chariots has a passion for photography, words and classic metal! With these passions he has been able to combine them to create Vintage Chariots, out of California.  If you don't already  - give him a follow on social media and you'll see right away what we are talking about.  Thanks Ryan for sitting down with F100 Talk and sharing your story! 

Just Fly Performance Podcast
287: Helen Hall on Heel Striking and Leveraging Hills for Foot Function in Running Performance

Just Fly Performance Podcast

Play Episode Listen Later Dec 30, 2021 53:58


Today's show welcomes back running coach and biomechanist, Helen Hall.  Helen is the author of “Even With Your Shoes On”.  She is an endurance athlete, minimalist ultra-distance runner, 6 times Ironman and credited with being the world's first ‘barefoot' Iron(wo)man.  Helen is the owner of the Perpetual Forward Motion School of Efficient Running, as well as a running injury clinic, using the latest movement science and gait analysis technology to help people find solutions for their pain and injuries.  She appeared on episode 180 speaking on all things joint mechanics and technique in running. One of the most common things I hear (and have seen, especially in my club track years) about athletes is those who have a heavy heel strike when they run.  Excessive passive forces in athletic motion is never a good thing, but it's always important to understand binary concepts (you had a heel-strike or you didn't) in further detail.  There is a spectrum of potential foot strike positions in running, and nobody stays on their heel in gait, as we always move towards the forefoot. On the show today, Helen goes in depth on heel striking and the biomechanics of the heel in the running cycle, as well as the difference in heel striking motions in jogging versus sprinting.  One of the topics I frequently enjoy covering is how the human body can interact with nature and natural features to optimize itself (which includes optimizing running technique) and Helen speaks on how one can use uphill and downhill grades to help athletes and individuals self-organize their own optimal running technique. Today's episode is brought to you by SimpliFaster, Inside Tracker, and Lost Empire Herbs. For 25% off of an Inside Tracker order go to info.insidetracker.com/justflysports For 15% off your Lost Empire Herbs order, head to lostempireherbs.com/justfly. View more podcast episodes at the podcast homepage. Timestamps and Main Points 5:27 – Why Helen feels individuals heel strike in the first place 11:33 – Helen's “happy medium” when it comes to socks in running 14:28 – Helen's view on the heel bone and pronation in the initial strike in running 21:03 – How Helen would help an athlete who heel strikes in a sprint when it is not desired 29:28 – The importance of relaxation and “letting” the body move and react, versus trying to force the body into motion 38:41 – Nuances of using uphill and downhill running, what to notice, and how to integrate that into one's stride 45:29 – How un-even surfaces can create grounds by which individuals can self-organize their stride and foot action 48:35 – How to leverage hills to optimize the function of the glutes in running “I never change somebody's first point of contact; their bodies change their first point of contact themselves” “There can't be a right or wrong, since there are so many people whose first point of contact is the heel, and they are not in pain” “If you land in front of the heel, then you get the eccentric loading of the Achilles and what it attaches to” “People decide they are in “this camp” or “that camp” and thereby the camps run parallel to each other and never exchange ideas” “You want to be landing, not in a pronating foot.. in the context of running… the descent is arguably a posteriorly tilted calcaneus because you are landing in a supinating foot… unless your foot is going to go “splat” immediately” “You want to land on a foot that is relaxed enough to give” “They are reaching for the step, and by reaching on the step through hip flexion, they are ending up on their heel first, and that may be giving them more control as they go through the forefoot” “In my experience, people do not go back to the heel-strike, and all you need is a slope (to correct it)” “If you want to slow down, the most natural thing in the world is to shove your foot out, and brake with your heel”

Internet's CreepyPasta & Dramatic Stories
The Hollows and the Hills

Internet's CreepyPasta & Dramatic Stories

Play Episode Listen Later Dec 30, 2021 121:36


Thanks the original author:  Ian SmithThe legend of Dutchman's Hollow from a different way to approach the legend.Support the show (https://www.buymeacoffee.com/creepypasta)

BEHIND THE VELVET ROPE
Mary Fitzgerald (on Selling Sunset, Cast Mates Jason, Chrishell & Christine & Romain!)

BEHIND THE VELVET ROPE

Play Episode Listen Later Dec 30, 2021 72:32


Remember when Mary and Christine were friends, everyone was buzzing about the fact that Mary dated Jason, that Mary was Jason's favorite, and we had numerous gratuitous shirtless scenes with Romain. We chatted with Mary Fitzgerald during that time and wanted to share with you here today. Do things change this much in your own life in one year? Mary Fitzgerald from Selling Sunset Steps Behind The Rope. First things first, Mary works all the time, like, a lot, so thank you Mary for taking time out of your busy schedule to chat with us. Mary starts at the beginning - why she got her Real Estate License and how she started working at the Oppenheim Group. The beginning also includes meeting and dating owner Jason Oppenheim and her BFF Amanza Smith. Mary takes us through the evolution of how Selling Sunset went from a possible idea to the juggernaut that it is today. Mary shares how she got used to the cameras, what filming was really like and how she thinks the show and cast has evolved over the course of Seasons 1 and 2. Speaking of the cast, we also discuss Mary's current relationships with costars Chrishell, Davina, Heather, Maya and last, but certainly not least, Christine. Then there is Romain. Ahh, Romain. Give us a minute. On a more serious note, Mary lets us know what the current stats of the Real Estate Market is in LA and the effects she expects Corona to have on that. Of course, no Selling Sunset discussion would be complete without discussing our love for Executive Producer Adam DiVello and his Masterpieces, The Hills and Laguna Beach. Mary agrees. Tune in now to this fun filled episode of Behind The Velvet Rope.  @themaryfitzgerald @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - https://www.patreon.com/behindthevelvetrope Brought to you by QUIP - https://www.getquip.com/velvet (First Refill Free & Up To 40% Off Bundles) Brought to you by SHIPSTATION - https://www.shipstation.com (60 Day Free Trial. Use Code “Velvet” by clicking on the microphone at the top) MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Kirk in the Hills – Sermons
Sunday, December 26, 2021 10:00 a.m. - Rev. Kelsey Sorge

Kirk in the Hills – Sermons

Play Episode Listen Later Dec 29, 2021 15:00


Sunday, December 26, 2021 10:00 a.m. - Rev. Kelsey Sorge by Kirk in the Hills

The Turnbuckle Tavern
The F*cking GCW Show #1: Blood On The Hills

The Turnbuckle Tavern

Play Episode Listen Later Dec 29, 2021 57:55


It is time for a new adventure at The Tavern and it comes in the form of GCW. Join Mike and Chad as they break down GCW's Blood On The Hills! Be sure to join us on YouTube any time there is a GCW event for a full on breakdown, and while you are there, make sure to smash that subscribe button! Head over to theturnbuckletavern.com for all you Tavern needs!

Bad Women: The Ripper Retold
Lost Hills Season 2: Dead in the Water

Bad Women: The Ripper Retold

Play Episode Listen Later Dec 29, 2021 8:47


This week, we're sharing a special preview of the new season of Pushkin's show Lost Hills: Dead in the Water. Lost Hills investigates the dark side of Malibu, California. Beneath a seductive facade, this city of billionaires, celebrities, and surf bums is hiding something menacing. Season 2 takes place in the early ‘80s, as Malibu was changing from a low-profile beach town into a celebrity haven, full of new money and hard drugs. When a woman and her son mysteriously drowned, her husband was arrested for their murders—and ultimately convicted. But to this day, many people—including the victim's family—claim he's innocent. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Thoughtful Entrepreneur
1025 - Emotional Intelligence with Ei4Change's Robin Hills

The Thoughtful Entrepreneur

Play Episode Listen Later Dec 28, 2021 20:14


In this episode of the Thoughtful Entrepreneur, your host Josh Elledge speaks to Robin Hills, the founder and CEO of https://ei4change.com/ (Ei4Change). For 16 years, Robin has been advocating and raising the awareness of emotional intelligence. He explains that emotional intelligence is a fundamental principle of life. Josh asks Robin what emotional intelligence is, and Robin explains that it is utilizing our emotions to make good decisions. However, emotions are constant and they fluctuate, which affects the way we think, communicate, and engage with others. Ei4change works with anyone interested in learning more about themselves. They focus on improving especially business relationships and communications. Leadership, team work, and relationships are where Ei4Change specialize. Ei4Change offers unique and valuable courses to teach emotional intelligence skills and techniques. Robin also explores how critical it is that leaders are highly aware of themselves and their impact on their team. What makes leaders good at what they do is that their emotional intelligence sets them apart and drives their decisions.  Emotion can also be used strategically; Robin says that it's easy to become angry, but once you're angry, what do you do with that emotion? How you handle and utilize these emotions are all a part of emotional intelligence. Leaders should always lead with empathy first.  Leaders should also lead with self-awareness – to know their own weaknesses and be able to work around them. Emotional intelligence can also be utilized for negative reasons, such as manipulating an audience. Robin warns that good leaders should be very conscious of how they utilize their emotional intelligence. These skills should never be used for personal, malicious gain.   Understanding your own emotional peaks and valleys is an important part of stress relief, too – often the areas that aren't your strengths give you the most anxiety. Understanding how to better yourself starts with the areas you're weakest in. Taking steps towards self betterment starts with the recognition and acceptance of your weaknesses. Embrace them to improve and move forward.  Robin also talks about how you can utilize unpleasantness to positively work through each day. Treating bad moments as opportunities for fresh starts is one way to frame things with newfound positivity.  Robin also stresses the importance of self care. Self care helps you understand and accept yourself, stay nourished and well in all ways, and improves your relationships with others. Take care of yourself to take care of the people you care about.  Learn more about Robin Hills and his work at https://ei4change.com/ (https://ei4change.com/).  Engage with Robin by reaching out to robin@ei4change.com Check out Robin Hills on LinkedIn at https://www.linkedin.com/in/robinhills/?originalSubdomain=uk (https://www.linkedin.com/in/robinhills/?originalSubdomain=uk).  If you're interested in contacting the Ei4Change team, you can reach them https://ei4change.com/contact/ (here).  Don't forget to subscribe to The Thoughtful Entrepreneur, thanks for listening. Tune in next time! More from UpMyInfluence: ✅ We are actively booking guests for our DAILY Entrepreneur Success Podcast.https://upmyinfluence.com/guest ( Schedule HERE). ✅ Are you a 6-figure consultant? Let us fill your sales schedule and move you to 7-figures.https://upmyinfluence.com/b2b ( Learn more here). ✅ Check out our freehttps://upmyinfluence.com/1 ( Authority Transformation Masterclass).

The Ravens - a One Tree Hill Podcast
S03E21 - Over the Hills and Far Away

The Ravens - a One Tree Hill Podcast

Play Episode Listen Later Dec 28, 2021 140:40


The Ravens - One Tree Hill, Movies & Tv Shows is focused on the tv show One Tree Hill as well as other Movies and Tv Shows. Each episode of the podcast will focus on a single episode of One Tree Hill, a Movie or Tv Show. We will be covering every episode of One Tree Hill, in order, from the start of Season 1 to the end of Season 9 - it will be a momentous journey.    Simon loves One Tree Hill, to the extent that he claims that it positively changed his life, Dom on the other hand has never seen it - so join us on this adventure through Ravens history.    Click here for - Patreon - Ravens Instagram - Ravens Twitter - Ravens Facebook Page - Ravens Facebook Group - Merchandise Store - tenthirtypodcasts@gmail.com - Simon's Podcast Instagram - Simon's YouTube  Here are some cool OTH Instagram Fan pages - Tree Hill Style - One Squeaky Hill Thank you for your support.   Simon and Dom. 

PWTorch Dailycast
PWTorch Dailycast - Honor Speak - Maitland & McClelland discuss future of Honor Speak, this week's Top Prospect ROH episode, more

PWTorch Dailycast

Play Episode Listen Later Dec 24, 2021 92:04


In this Dailycast episode, Chris Maitland and Justin McClelland talk about the Honor Speak podcast in regard to ROH's hiatus, review this week's Top Prospect television episode (Eric Marin vs. Adrian Soriano vs. Joe Keys vs. Rayo, Dante Caballero vs. Matt Makowski, and Josh Woods vs. Dak Draper), discuss Week to Week centered around Joe Hendry, talk Rok-C & Quinn McKay vs. Willow & Holidead from Women's Division Wednesday, and review The Briscoes vs. Brody King & PCO, Tony Deppen vs. Nick Wayne, and Jonathan Gresham vs. AJ Gray from GCW's Blood in the Hills. In the VIP portion, Chris and Justin discuss Joe Koff's appearance on the ROH Strong podcast and what his words foreshadow for the future for ROH.

Once Upon A Crime | True Crime
Bonus Episode: Introducing Lost Hills: Dead in the Water

Once Upon A Crime | True Crime

Play Episode Listen Later Dec 23, 2021 21:49


In this bonus episode, I speak with Dana Goodyear, host of the true crime podcast series Lost Hills: Dead in the Water. In January 1981, Verna Johnson-Roehler and her young son, Doug, drowned while boating thirty miles off the coast of Malibu. Verna's husband, Fred Roehler, was the sole survivor and only witness.Initially, the deaths were ruled accidental. But a phone call from a Malibu neighbor changed everything. Was Fred a monster, masquerading as the perfect Malibu dad? Or was an innocent man convicted by his gossiping neighbors?Lost Hills is a true crime podcast hosted by Dana Goodyear (The New Yorker) and produced by Western Sound and Pushkin Industries.Look for Lost Hills: Dead in the Water on your favorite podcast app or go to www.Pushkin.fm to listen or sign up for Pushkin Plus.

True Crime Guys
Lost Hills Season 2: Dead in the Water

True Crime Guys

Play Episode Listen Later Dec 22, 2021 9:01


This week, we're sharing a special preview of the new season of Pushkin's show Lost Hills: Dead in the Water. Lost Hills investigates the dark side of Malibu, California. Beneath a seductive facade, this city of billionaires, celebrities, and surf bums is hiding something menacing. Season 2 takes place in the early ‘80s, as Malibu was changing from a low-profile beach town into a celebrity haven, full of new money and hard drugs. When a woman and her son mysteriously drowned, her husband was arrested for their murders—and ultimately convicted. But to this day, many people—including the victim's family—claim he's innocent. You can hear the first two episodes right now at https://link.chtbl.com/truecrimeguyslosthills

Dopey: The Dark Comedy of Drug Addiction | Heroin | Cocaine | Meth | Weed | Drugs | LSD | Recovery | Sobriety
Dopey 335: The Hills are alive with the sound of Dopey, Jason Wahler, Adderall, Booze, Relapse, Cocaine, MTV, Recovery

Dopey: The Dark Comedy of Drug Addiction | Heroin | Cocaine | Meth | Weed | Drugs | LSD | Recovery | Sobriety

Play Episode Listen Later Dec 18, 2021 92:38


This week on Dopey! The Hills are alive - With the sound of Dopey! (if you sing it, it sounds better). This week Dave travels to Los Angeles and records with old and dear friend Aurora! They reminisce about past relapses, recovery and Aurora's dad. Then we are joined by MTV's The Hills and Laguna Beach's Jason Wahler. Jason lets it all fly on his journey to stardom, addiction and alcoholism. Jason shares his recovery story and then talks about his last relapse on Adderral and how he stays clean and gives back to the addict community in Southern California and beyond. PLUS a voicemail from Instagram Addiction meme Super Star, @Brutal Recovery! All that and maybe a bit more on a brand new episode of your favorite old podcast.