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Latest episodes from Always Forward

Key 3 >> Tips on Time and How to Spend It

Play Episode Listen Later Apr 1, 2022 44:24


Phil and Jamison talk through the necessity of spending time wisely and provide their key 3 tips on how to do so.

What is Traction?

Play Episode Listen Later Mar 11, 2022 35:51


Phil & Jamison talk about the traction method and some simple practices for making progress.

Why You Should Do The CrossFit Open

Play Episode Listen Later Feb 18, 2022 37:15


Phil & Jamison are back to discuss The CrossFit Open - some details, stories, and why it is a good idea for everyone. Register for The CrossFit Open at Games.crossfit.com

Mentality For Time >> Minimize

Play Episode Listen Later May 3, 2021 2:51


A quick and to the point episode focused on getting you thinking critically and living effectively.Podcast Sponsor - Pursue Outfitters. Visit their website for Always Forward branded apparel and other great gear >> www.pursueoutfitters.com/always-forward-collectionLearn more about Mossy Creek Fitness >> www.mossycreekfitness.com

Mentality For Time >> Settle It Well

Play Episode Listen Later Apr 27, 2021 3:04


A quick and to the point episode focused on getting you thinking critically and living effectively.Podcast Sponsor - Pursue Outfitters. Visit their website for Always Forward branded apparel and other great gear >> www.pursueoutfitters.com/always-forward-collectionLearn more about Mossy Creek Fitness >> www.mossycreekfitness.com

Mentality For Time >> Momento Mori

Play Episode Listen Later Apr 20, 2021 3:12


A quick and to the point episode focused on getting you thinking critically and living effectively.Podcast Sponsor - Pursue Outfitters. Visit their website for Always Forward branded apparel and other great gear >> www.pursueoutfitters.com/always-forward-collectionLearn more about Mossy Creek Fitness >> www.mossycreekfitness.com

Mentality For Time >> Despair Cultivates Defeat

Play Episode Listen Later Mar 22, 2021 6:26


A quick and to the point episode focused on getting you thinking critically and living effectively.

Mentality For Time >> There is No Side Hustle

Play Episode Listen Later Mar 15, 2021 3:29


A quick and to the point episode focused on getting you thinking critically and living effectively.

Mentality For Time >> Consistency vs. Routine

Play Episode Listen Later Mar 8, 2021 5:33


A quick and to the point episode focused on getting you thinking critically and living effectively.

Key 3 >> Ways To Live Encouraged

Play Episode Listen Later Mar 5, 2021 21:37


In this episode we're talking about how to live day to day with a sense of encouragement and positivity. Phil gives advice on 3 ways to approach each day with the intent of living with courage and giving courage to others.

Key 3 >> Tips for Better Conversations

Play Episode Listen Later Nov 2, 2020 26:35


In this episode Jp and Phil dive into some actionable tactics for how to have better conversations. The goal of any interaction should be to have both made an impact and gained something from the other person involved.

Key 3 >> Books and Main Lessons from Each

Play Episode Listen Later Oct 5, 2020 32:18


Discussing the titles and main lessons learned from 3 different books today. Every so often we'll take a break from the topical conversations and highlighting our top 3 of a particular topic.Check out >> Leaders Eat Last by Simon Sinek. >> Great Work of Your Life by Stephen Cope. >> Ruthless Elimination of Hurry by John Mark Comer.

Key 3 >> Organizational Hacks

Play Episode Listen Later Sep 28, 2020 17:58


Kicking off our first "Key 3" episode with Phil's top 3 organizational hacks. Every so often we'll take a break from the topical conversations and highlighting our top 3 of a particular topic.

Be More Human Series #4 // The 5 Ps of Being Human

Play Episode Listen Later Aug 21, 2020 51:24


The idea of living for a clear purpose and with a strong set of principles sounds great, but for many people defining those things can be difficult. Phil and Jp discuss one possible strategy for building a framework that helps in defining who you are, how you spend your time, and what matters most to you. For more resources visit https://www.alwaysforward.life/resourcesVisit www.alwaysforward.life/store to buy apparel or merch that support non-profits fighting racism and child slavery. Subscribe and like to stay connected to future Always Forward Content.

Be More Human Series #3 // Identity with Jon Hipp

Play Episode Listen Later Aug 13, 2020 80:07


Jon Hipp is an achieved male model in the fashion industry and a fitness trainer. In this conversation we discuss how Jon left the security of his first job to pursue his passion, how he discovered a sense of identity, and how he maintains that identity throughout the success he's had in his career. Visit www.alwaysforward.life/store to buy apparel or merch that support non-profits fighting racism and child slavery. Subscribe and like to stay connected to future Always Forward Content.

Be More Human Series - #2 // Noah Ohlsen. Being Happy, Hungry, and Making an Impact.

Play Episode Listen Later Aug 6, 2020 70:11


Catching up with 2019's Second Fittest Man on Earth, Noah Ohlsen. Noah is one of the best humans I've ever had the chance to meet. Listen in on this conversation to hear about Noah's mentality, motivation, the happy but hungry brand, and things he's learning. Visit www.alwaysforward.life/store to buy apparel or merch that support non-profits fighting racism and child slavery. Subscribe and like to stay connected to future Always Forward Content.

Be More Human Series - #1 // What is Be More Human

Play Episode Listen Later Jul 31, 2020 43:36


Series 2 of the Always Forward Podcast launches with this first episode of "Be More Human." We are diving into a conversation between Phil and Jp about the vision of "Be More Human." Visit our website and online store at www.alwaysforward.life and grab a limited time Be More Human T-shirt, profits from those shirt sales support non-profits fighting against racial injustice and providing education opportunities to at risk individuals.

#7 // Training for Wellness

Play Episode Listen Later Sep 5, 2019 55:20


#6 // The Power of Sleep

Play Episode Listen Later Jul 30, 2019 41:15


#5 // Simplifying Nutrition

Play Episode Listen Later Jul 15, 2019 39:08


#4 // Defining the 5 Factors of Health

Play Episode Listen Later Jul 7, 2019 37:31


#3 // Defining + Measuring Fitness

Play Episode Listen Later Jul 1, 2019 42:41


#2 // The Power of Habit

Play Episode Listen Later Jun 25, 2019 43:38


#1 // Mantra + Core Values

Play Episode Listen Later Jun 25, 2019 30:29


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