Podcasts about measuring

Like Hippocrates said, “All Disease Begins in the Gut.” Here in functional/personalized medicine, stool testing is an important tool to help get to the root cause of chronic conditions or to optimize health. Given its vital role in clinical practice, choosing the right stool test becomes paramount and being mindful of the information you are seeking is key. In today’s episode, we're taking the conversation deeper, refocusing on why studying the microbiome is so critical. This episode redefines the clinical utility of Genova's stool tests, giving you the insights you need to make informed decisions and get better results for your patients. Today on The Lab Report: 4:55 Stool testing - High-level why’s 8:00 Clinical guide to basic gut function 11:00 Inflammation biomarker overload 13:30 Measuring maldigestion/malabsorption 16:15 Gut metabolites – direct vs. Next-Gen Sequencing 20:10 Infection – bacterial culture 24:45 Finding parasites Additional Resources: GI Effects Stool Profile Microbiomix Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omnystudio.com/listener for privacy information.

Measuring What Matters: ROI and Patient-Centered Technology in Healthcare Join us for an insightful conversation about the intersection of technology and healthcare with Pallavi Ranade from Intermountain Health and Janae Sharp. On this episode, they explore how healthcare organizations can effectively measure return on investment while keeping patient-centered outcomes at the forefront. From the hidden costs of technology implementation to the promise of AI and genomics, our guests share practical wisdom on navigating innovation challenges, allocating resources strategically, and ensuring that technological advances truly benefit both patients and clinicians. Whether you're a healthcare leader weighing your next tech investment or simply curious about the future of healthcare delivery, this discussion offers valuable perspectives on making technology work for everyone in the healthcare ecosystem. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen/

This could be the stiffest 1-2 punch our local teams face this season, as the New Orleans #Saints will face Drake Maye and the New England #Patriots on Sunday, while LSU gets LaNorris Sellers and the South Carolina Gamecocks on Saturday. The Advocate assistant sports editor Zach Ewing and host Jim Derry will tell us what to expect on Friday's Dattitude (Ep. 426) presented by Evangeline Securities. Also, Gabe Henderson and Uncle Big Nick are here for Pick 'Em Friday for #NFL Week 6 and #CFB Week 7.

Bradley Keefer is the Chief Revenue Officer and Justin Jefferson is the VP of Strategy & Insights at Keen Decision Systems, where Bayesian-powered marketing mix modeling meets scenario planning and outcome forecasting, helping brands move from rearview analytics to predictive decisioning.With decades of combined experience across SaaS, analytics, and brand strategy, Bradley and Justin are redefining how marketers plan, forecast, and invest. Instead of treating marketing as a cost center, they help brands model “what if” scenarios, forecasting how every incremental dollar drives revenue across channels.Whether you're scaling a fast-growing brand or managing a multimillion-dollar marketing budget, Bradley and Justin offer a masterclass in using data to make confident, forward-looking decisions that compound over time.In This Conversation We Discuss: [00:38] Intro[01:12] Measuring how marketing spend drives growth[02:29] Building models that adapt to brand maturity[04:35] Balancing brand building with performance spend[07:24] Shifting focus from capturing to creating demand[08:41] Driving demand to boost bottom-funnel returns[09:34] Breaking growth limits with data-driven planning[12:49] Connecting viral moments to sustain momentum[14:50] Building brands that go beyond ad optimization[15:30] Stay updated with new episodes[15:43] Simplifying setup for data-heavy marketing tools[18:44] Designing analytics tools for marketing teams[20:23] Updating models fast to learn and adapt quicker[22:42] Using data to balance old and new media spendResources:Subscribe to Honest Ecommerce on YoutubeMarketing mix modeling powered by AI keends.com/Follow Bradley Keefer linkedin.com/in/bradley-keeferFollow Justin Jefferson linkedin.com/in/justin-a-jeffersonIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

#289 Strategy | Dave is joined by Sydney Sloan, Chief Marketing Officer at G2, where she's leading the charge on integrating AI into marketing, rethinking team structures, and modernizing how B2B brands build trust. Sydney brings decades of experience from companies like Adobe, Alfresco, and Salesloft, and now oversees one of the largest software marketplaces in the world.Dave and Sydney cover:How to design events that truly drive pipeline, using frameworks like “Think, Feel, Do” to plan with purposeA smarter way to measure event ROI with Sydney's “Revenue in the Room” approachHow AI is transforming the buyer journey and reshaping what modern marketing teams look likeAn episode that will leave you rethinking your marketing strategy, from the events you run to the org you build.Timestamps(00:00) - – Intro (03:08) - – The return of in-person events (06:08) - – Building community through smarter event design (08:08) - – Inside G2's “AI in Action” roadshow (11:08) - – The “Think, Feel, Do” event framework (14:08) - – Why details make or break events (17:08) - – Measuring success with “Revenue in the Room” (20:08) - – Post-event follow-up that drives results (27:43) - – How AI is reshaping the buyer journey (43:43) - – Rethinking marketing orgs for the AI era Send guest pitches and ideas to hi@exitfive.comJoin the Exit Five Newsletter here: https://www.exitfive.com/newsletterCheck out the Exit Five job board: https://jobs.exitfive.com/Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership***Today's episode is brought to you by Knak.Email (in my humble opinion) is the still the greatest marketing channel of all-time.It's the only way you can truly “own” your audience.But when it comes to building the emails - if you've ever tried building an email in an enterprise marketing automation platform, you know how painful it can be. Templates are too rigid, editing code can break things and the whole process just takes forever. That's why we love Knak here at Exit Five. Knak a no-code email platform that makes it easy to create on-brand, high-performing emails - without the bottlenecks.Frustrated by clunky email builders? You need Knak.Tired of ‘hoping' the email you sent looks good across all devices? Just test in Knak first.Big team making it hard to collaborate and get approvals? Definitely Knak.And the best part? Everything takes a fraction of the time.See Knak in action at knak.com/exit-five. Or just let them know you heard about Knak on Exit Five.***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more

How do you manage 100,000+ renewals or scale AI across thousands of CSMs? CS leaders share how they're tackling their biggest challenges and using technology to drive retention, adoption, and efficiency.In this episode of the [Un]churned Podcast, Josh Schachter sits down with customer success leaders at the 2025 Gainsight Pulse Conference in Las Vegas to explore how they're tackling their biggest challenges - from managing massive renewal volumes to driving adoption at scale. Featuring CS executives from Rockwell Automation, Fleetio, Handshake, Boomi, Dellteck, and SAP, this episode reveals practical strategies for using AI to save time, improve efficiency, and deliver better customer outcomes.What you'll learn:1. How Rockwell Automation's CS team manages 100,000+ annual renewals with 300 team members across 85 recurring revenue products2. Why AI-powered engagement signals are replacing time-based customer outreach3. The importance of building trust in AI-powered insights before teams will adopt them4. How to aggregate and visualize data from multiple systems to tell a coherent story to stakeholders5. Why change management is critical when introducing new product features that alter established workflows6. How relationship-level insights can reveal the full picture of multi-product customer health---Check out the Key Takeaways & Transcripts: https://www.gainsight.com/presents/series/unchurned/---Where to Find the guests:- Angel Rogers - https://www.linkedin.com/in/angel-rogers-leader/- Sean MacPherson- https://www.linkedin.com/in/seanmacpherson- Tiffany Taylor - https://www.linkedin.com/in/tiffany-taylor-learner/- Matt Krebsbach - https://www.linkedin.com/in/matt-krebsbach-694117163/- Charlie Ferraro - https://www.linkedin.com/in/charlesferrao/- Margo Martin - https://www.linkedin.com/in/margomartin-/- Tony Pante - https://www.linkedin.com/in/tony-pante-9b5419/---Where to Find Josh: LinkedIn: https://www.linkedin.com/in/jschachter/--- In this episode, we cover:0:00 - Introduction 0:27 - Angel Rogers: Managing 100K renewals at Rockwell Automation5:32 - Sean MacPherson: Aggregating insights from multiple systems9:48 - Tiffany Taylor: Speed up feedback loops and time-to-value14:09 - Matt Krebsbach: Prioritization, delivering outcomes and data enablement 18:47 - Charlie Ferraro: Retention, renewals and efficiency20:35 - From Spidey sense to AI-powered engagement analysis21:47 - Measuring adoption in agentic products22:07 - Margo Martin: Stay ahead with real-time defect alerts25:17 - The value of relationship-level insights26:10 - Tony Pante: Driving adoption across 2,000 CSMs at SAP29:35 - Using AI for translation, content creation, and enablement---Referenced:• Gainsight Pulse Conference: https://gainsightpulse.com/europe/• Rockwell Automation: https://www.rockwellautomation.com/• Fleetio: https://www.fleetio.com/• Handshake: https://joinhandshake.com/• Boomi: https://boomi.com/• Dellteck: https://www.deltek.com/en• SAP: https://www.sap.com/• Staircase AI: https://www.gainsight.com/staircase-ai/• Reef AI: https://www.reef.ai/• Gong: https://www.gong.io/de/• SAP Joule: https://www.sap.com/products/artificial-intelligence/ai-assistant.html

“Bull markets don't die of old age.” Jordan Rizzuto looks at the market's latest highs and thinks we can still move higher. He previews the upcoming earnings season, discussing how expectations have risen from the depressed level that the tariffs created. He sees three key drivers of risk: consumer behavior, underlying asset strength, and the market's directional bias.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Dax Flame is the stage name of Theodore Madison Patrello, an American actor and YouTuber. He started his career creating short-form content on YouTube, which led to a Hollywood acting career. Flame has a podcast on Spotify that includes episodes like "Ice Cream Man", "Brett Benowitz", and "Room in the Hot Tub". He has also been featured on the BBC World Service's Trending. Bobbys World Merchandise from Retrokid: https://retrokid.ca/collections/bobbys-world Howie Mandel Does Stuff available on every Podcast Platform Visit the Official Howie Mandel Website for more: https://www.howiemandel.com/ Howie Mandel Does Stuff Merchandise available on Amazon.com here https://www.amazon.com/shop/howiemandeldoesstuff Join the "Official Howie Mandel Does Stuff" Reddit: https://www.reddit.com/r/HowieMandelPodcast/ Thanks to Our Sponsors: Say goodbye to boring beverages with Mixxers—your new go-to for powdered drink magic in a travel-sized pouch! They offer delicious flavors like Pineapple Jalapeño Margarita, made with real, organic fruit and spice. Just mix with water, seltzer, or booze for a perfect drink—whether you're at the beach, on a weekend getaway, or hosting at home. They're also fantastic for crafting mocktails, so you can enjoy them with or without the alcohol. Get 20% off your entire Mixxers order with code HOWIE20 at mixxers.com! Tired of your living room smelling like a locker room after a long day? Gran's Remedy is a no-nonsense powder that keeps your feet dry, fresh, and odor-free. Its Original Shaker ensures easy application—just a light sprinkle into your shoes does the trick. Plus, it's made with naturally derived ingredients and is free from parabens, aluminum, cruelty, and asbestos. Ready for fresher feet? Grab yours at gransremedy.co.nz and use code HOWIE10 for 10% off! If your gut has been stealing the spotlight with its own noisy performances, it might be more than just typical digestive issues. For many over 50, this discomfort can be linked to a combination of tiny pockets in the gut and low-grade inflammation. DivertX from Evinature is a doctor-developed, gut-targeted formula with natural ingredients to help you find relief. Go to evinature.com and use code HOWIE to get a special offer on DivertX today. Measuring your temperature just got a whole lot easier and more hygienic with NexTemp Go! This single-use thermometer provides the same accurate technology trusted by hospitals. Simply place it under your tongue for 10 seconds, and the last black dot reveals your precise temperature. Get 15% off your NexTemp Go at Amazon with code HOWIEFIFTEEN. Say Hello to our house band Sunny and the Black Pack! Follow them here! YouTube: https://www.youtube.com/@BlackMediaPresents TikTok: https://www.tiktok.com/@blackmediapresents Spotify: https://open.spotify.com/artist/01uFmntCHwOW438t7enYOO?si=0Oc-_QJdQ0CrMkWii42BWA&nd=1&dlsi=a9792af062844b4f Facebook: https://www.facebook.com/SunnyAndTheBlackPack/ Instagram: https://www.instagram.com/blackmediapresents/ Twitch: https://www.twitch.tv/blackmediapresents Twitter: twitter.com/blackmedia @howiemandel @jackelynshultz @daxflame

In this episode, we explore the concept of chronotype, which reflects an individual's biological circadian timing and how it manifests in preferred sleep–wake patterns. Understanding chronotype is important because it differs from simple diurnal preference, which may be shaped by lifestyle or psychological factors rather than biology. We examine how chronotype is measured, from gold-standard laboratory methods to validated questionnaires used in field studies. The discussion also highlights the importance of accounting for sleep debt when estimating true biological timing. Finally, we consider the limitations of consumer devices and the practical implications of assessing chronotype in real-world settings. Timestamps [02:02] Understanding chronotypes [06:26] Measuring chronotypes [15:12] Genetic and environmental influences on chronotypes [28:34] Health implications of chronotypes [52:21] Practical applications Related Resources Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Become a member of Alan Flanagan's Alinea Nutrition Education Hub Enroll in the next cohort of our Applied Nutrition Literacy course Related previous episodes: 495, 470, 469

In this episode of Dental Unfiltered, Matt Brown and Dr. Andrew Vallo explore the vital role of production audits in dental practices. They highlight the significance of accurate production reporting and the common challenges practices face during the auditing process. Dr. Vallo offers firsthand insights into how regular, detailed audits can enhance financial transparency, improve associate compensation structures, and streamline operations. The discussion also covers the importance of tracking production trends to make informed decisions and drive long-term practice success.

In this 4-part teaching, Kevin Conner unpacks John's vision in Revelation 11 where he is told to measure the temple, the altar, and the worshippers. With biblical clarity and prophetic insight, Kevin explores what it means to be measured by God, offering timeless principles for the Church and for every believer's walk of faith. These messages were given at CityWide Christian Church led by Graham and Susan McMechan.  Visit kevinconner.org for information on books about the Holy Spirit by written Kevin Conner.

Episode 279, Redefining Success: Why We're Measuring Life All Wrong What if the life you're chasing—the promotions, the bigger house, the perfect online image—is a life that almost no one actually wants? We've all been running a race, but today we explore a powerful idea that suggests we've been measuring our lives all wrong. Episode Summary In this episode, Lisa Thal challenges conventional definitions of success by introducing the work of Dr. Todd Rose. We explore his research on "collective illusions," where we conform to ideas we think everyone else believes, even when we privately disagree. This leads to the biggest illusion of all: success. Dr. Rose's Success Index reveals that most Americans privately value relationships, integrity, community engagement, and personal growth far more than status or money. Lisa shares her own powerful story of redefining success, stepping away from a 38-year career to care for her mother with dementia and spend more time with her wife, Olivia. She traded status for significance. To help you find your own definition of a good life, Lisa provides a simple five-step playbook to align your actions with your values. Episode Outline [00:00-02:00] Introduction: Are You Chasing the Wrong Finish Line? [02:01-05:00] Who is Dr. Todd Rose? Understanding Collective Illusions [05:01-08:00] What is the Success Index? [08:01-12:00] Key Findings: What We Truly Value [12:01-15:00] Lisa's Story: Trading Status for Significance [15:01-20:00] A 5-Step Playbook to Redefine Your Success [20:01-22:00] This Week's Challenge & Wrap-Up Your 5-Step Playbook for a More Fulfilling Life Personal Metrics Audit: Observe what you currently use to measure a "good day." Weekly Success Scorecard: Define 3-5 new metrics based on what truly matters to you (e.g., family time, learning, acts of kindness). Social Comparison Detox: Unfollow sources that make you feel like you're falling behind. Run Micro-Experiments: Dedicate small amounts of time to a passion project or volunteer work. The Alignment Check: Monthly, review your calendar and bank statement to see if your spending aligns with your values. This Week's Challenge What is one metric of success you are ready to drop, and what is one new, value-based metric you are prepared to adopt? Mentions & Resources Dr. Todd Rose Collective Illusions Success Index Love this episode? Follow or subscribe to The Three Word Podcast, leave a rating, and share it with a friend who could benefit from this message.   Connect with Lisa: https://www.linkedin.com/in/lisathal/ http://threewordmeetings.com http://threewordpodcast    

Dr. Dobri Kiprov is a towering figure in the field of Plasmapheresis, also known as Therapeutic Plasma Exchange (TPE). When I had the chance to experience this treatment with him in San Francisco, I knew I had to ask all the questions that so many people want to.This procedure has been important for countless patients in helping with autoimmune diseases, reversing the effects of aging, and improving longevity.In this episode, Dr. Kiprov explains the science behind plasmapheresis and how it's making waves in the medical community. We talk about how this therapy works, its powerful effects on inflammation, and the surprising connection between systemic inflammation and the aging process.Join us as we discuss:The origins and evolution of plasmapheresis.Plasmapheresis helps remove harmful substances in the plasma that accelerate aging.The stunning results from human clinical studies show the rejuvenating power of plasmapheresis.How this procedure is becoming a cornerstone in treating autoimmune conditions and more.Tune in to learn about all these and also hear about my personal experience with this procedure. Key TakeawaysIntroduction (00:00)Overview of plasmapheresis and its benefits (01:33)Differences between plasmapheresis and plasma exchange (08:34)Applications and effectiveness of plasma exchange (12:48)Measuring systemic inflammation and inflammaging (16:58)Longevity medicine and health span (19:12)Clinical study on plasmapheresis and longevity (21:57)Intravenous immunoglobulin and its role (26:07)Long COVID and plasmapheresis (31:24)Parabiosis and plasmapheresis (34:35)Conclusion and practical advice (42:27)Additional Resources:✨ Global Apheresis: https://www.globalapheresis.com/✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Send us a textThis episode of the Private Practice Survival Guide breaks down a practical, mid-year playbook for measuring financial performance and forecasting for the future in private healthcare practices. Brandon clarifies core terms—Look-Back Analysis (retrospective KPI and revenue review), Forecasting (time-series, regression, probability ranges grounded in historical data), and Projections (scenario planning for new services/locations without prior data)—and shows how they interlock to drive data-informed decisions. Listeners learn a cadence for reviewing daily/weekly/monthly → quarterly → biannual → annual metrics, how to visualize trends to avoid cash-flow surprises, and how to translate descriptive, diagnostic, predictive, and prescriptive analytics into staffing, payer-mix, and scheduling strategy. The episode highlights seasonality (Q3–early Q4 as a revenue window before Thanksgiving), profitability analysis by service line (gross margin, net margin, “no margin, no mission”), and payer policy realities (e.g., Medicaid constraints and contractual guardrails). Takeaway: build clean data pipelines, define target KPIs, validate with look-backs, model best-/base-/worst-case forecasts, and use projections to stress-test growth moves—so you can allocate resources, hire, and market with confidence in the next two quarters.Welcome to Private Practice Survival Guide Podcast hosted by Brandon Seigel! Brandon Seigel, President of Wellness Works Management Partners, is an internationally known private practice consultant with over fifteen years of executive leadership experience. Seigel's book "The Private Practice Survival Guide" takes private practice entrepreneurs on a journey to unlocking key strategies for surviving―and thriving―in today's business environment. Now Brandon Seigel goes beyond the book and brings the same great tips, tricks, and anecdotes to improve your private practice in this companion podcast. Get In Touch With MePodcast Website: https://www.privatepracticesurvivalguide.com/LinkedIn: https://www.linkedin.com/in/brandonseigel/Instagram: https://www.instagram.com/brandonseigel/https://wellnessworksmedicalbilling.com/Private Practice Survival Guide Book

It’s pretty easy to measure the length of a day on Mars or most other solid bodies. Just pick a feature on the surface and see how long it takes to spin back into view. It’s not so easy for planets that don’t have a solid surface. We can track bands of clouds, but different bands can move at different speeds. That’s been an especially tough problem for Saturn, the second-largest planet in the solar system. Scientists have been trying to pin down its rotation rate – the length of its day – for centuries. When the twin Voyager spacecraft flew past Saturn in the 1980s, they measured the planet’s magnetic field to reveal the rotation rate of its interior. But when the Cassini spacecraft orbited Saturn decades later, its observations showed the day was about six minutes longer. At the end of its mission, Cassini flew between Saturn and the inner edge of its rings. Measuring waves in the rings and tiny changes in the planet’s gravitation field produced yet another length: 10 hours, 33 minutes, and 38 seconds. That’s not necessarily the final answer. Scientists continue to study the giant planet to know how to set their Saturn clocks. And Saturn is in great view tonight. It looks like a bright star quite close to the lower right of the Moon at nightfall, and below the Moon as they set, before dawn. Script by Damond Benningfield

Get instant access to the Why You Aren't Taking Action Video : successbykayla.com

PREVIEW HEADLINE: Tourist Crowds in Jim Thorpe Suggest Americans Haven't Stopped Spending GUEST NAME: Jim McTague SUMMARY: John Bachelor spoke with Jim McTague about measuring the American economy, noting possible slowdowns in Asian manufacturing imports. McTague reported on crowds in Jim Thorpe, Pennsylvania, a tiny town named after the famous athlete. Despite unchanged leaves, the town was packed midweek with tourists taking train rides, leading McTague to conclude Americans continue spending on vacations. 1942 LANCASTER

How can you best plan and measure your book marketing efforts? That's what we're answering today with my guest Susan Neal.Susan is the author of eight books including her recent release, How to Sell 1000 Books a Month. She's also CEO of Christian Indie Publishing Association (CIPA), which offers a slew of resources to help you when you first start writing your book all the way through publishing and marketing.We talk about how to balance marketing with writing, how to create a monthly marketing plan that matches your personality, and how to measure the success of podcast guesting to market your books.Susan's bookChristian Indie Publishing Association

In this episode: Wrestling shows impacted by Nielsen's new method of measuring ratings, The most expensive ticket packages for John Cena's final match are over $10,000 per person, What is being said about Oba Femi's status with WWE following NXT title loss to Ricky Saints, News regarding Kenny Omega's creative direction ahead of this month's AEW WrestleDream PPV, and Penta addresses the possibility of The Lucha Brothers reuniting in WWEKerr County Flood Relief Fund: https://cftexashillcountry.fcsuite.com/erp/donate/create/fund?funit_id=4201Support Katie: https://gofund.me/cb2cdcb5Support Eastern Kentucky: https://secure.kentucky.gov/formservices/Finance/stormreliefAmerican Red Cross: https://www.redcross.org/donate/cm/wlky32-pub.html/The Dream Center: https://www.ekdc.info/donateKCTCS Disaster Relief: https://kctcs.edu/disasterrelief.aspxUniversity of Kentucky Flood Relief: https://philanthropy.uky.edu/kentuckyfloodreliefIf you like what you hear on the podcast, consider helping me out a little bit financially at: https://www.patreon.com/jamminjon

Get access to more than 70 Ask Me Anything episodes with Dr. Rhonda Patrick when you sign up as a FoundMyFitness Premium Member Chronic insomnia and untreated sleep apnea profoundly accelerate cognitive decline, impair performance, and diminish resilience. In this episode, Dr. Michael Grandner outlines practical, scientifically validated interventions, including CBT-I and stimulus control strategies, to retrain your body for consistently restorative sleep. He provides critical insights into detecting hidden sleep apnea and explains how precise timing of morning light, caffeine, and supplements like melatonin can dramatically enhance sleep quality and daytime performance. Dr. Grandner also shares actionable tips for falling asleep faster, managing nighttime awakenings, and provides an honest look at the accuracy and pitfalls of sleep trackers. Timestamps: (00:00) Introduction (04:45) Poor sleep vs. insomnia—how can you tell? (07:11) Does stressing about sleep make insomnia worse? (13:41) CBT-I's real target—wakefulness, not sleepiness (16:11) Why your bed should be reserved strictly for sleep (20:23) Can trying too hard to sleep backfire? (21:38) Scrolling yourself awake? Try standing instead (24:59) What should you do if you can't fall back asleep? (27:51) Why effort keeps you awake (29:30) Sleep restriction therapy—worst name, best solution? (32:10) Can you train yourself to fall asleep faster? (34:52) Why bedtime cliffhangers sabotage sleep (36:32) Sedatives vs. CBT-I—which beats insomnia better? (40:45) Insomnia by the numbers—is it affecting you? (42:06) Why sleep apnea is shockingly common (and often unnoticed) (45:44) Is nighttime waking a hidden sign of sleep apnea? (51:50) Are at-home sleep apnea tests reliable? (53:22) Allergies vs. sleeping position—what causes sleep apnea? (56:05) What actually happens during REM and deep sleep? (1:04:33) Are dreams your brain's way of decoding life? (1:08:50) How apnea destroys sleep architecture (1:10:20) Does untreated sleep apnea raise Alzheimer's risk? (1:13:19) How poor sleep disrupts attention and memory (1:16:36) Effective CPAP alternatives (1:20:39) Mouth taping—sleep hack or hype? (1:22:42) Measuring sleep apnea treatment success (1:24:45) Advanced sleep hygiene for chaotic schedules (1:28:13) Do blue-blocking glasses actually enhance sleep? (1:28:58) Why morning light is key (1:33:45) Should you delay your morning cup of coffee? (1:37:43) Why consistent mornings are crucial—even if bedtime isn't (1:41:14) Are you losing sleep to "revenge bedtime procrastination"? (1:46:01) Why 5 mg of melatonin might be too much (1:53:38) Do melatonin supplements contain more than advertised? (1:56:31) Can melatonin boost your immune system? (1:57:26) Debunking melatonin supplement safety myths (2:01:48) Do magnesium, glycine, and L-theanine actually help sleep? (2:04:49) Why glutamine and B12 might keep you awake (2:06:21) THC and REM suppression—the hidden costs (2:12:48) Does CBD genuinely improve sleep quality? (2:15:21) Alcohol as a sleep aid—more harm than good? (2:18:18) How late is too late for caffeine? (2:22:31) Why staying up late leads to unhealthy eating (2:27:21) Is shift work more harmful than smoking? (2:31:04) What's the ideal power nap length? (2:32:50) Strategic napping advice for shift workers (2:34:58) Optimal caffeine timing for shift workers (2:35:31) The fastest way to adjust to a new time zone (2:41:02) How exercise and light help beat jet lag (2:43:34) Can sleep trackers accurately detect wakefulness? (2:47:09) Sleep stage tracking—useful data or misleading? (2:51:36) Should you trust your wearable's sleep score? (2:55:54) How to use sleep tracker data effectively (3:01:08) Evening habits elevating your heart rate (3:03:11) Troubleshooting insufficient REM and deep sleep (3:06:07) Is your sleep tracker doing more harm than good? (3:10:25) Does better sleep boost cognitive resilience? (3:12:54) Why school start times clash with teen biology (3:15:32) Shifting your circadian rhythm with light and exercise (3:17:38) Can 15 minutes extra sleep boost athletic performance? (3:19:48) Is "sleep banking" a competitive game-changer? (3:22:15) Does poor sleep predict injury risk? (3:27:12) Why caffeine isn't enough to overcome poor sleep (3:28:50) Do eye masks and earplugs significantly improve sleep? (3:30:27) Proven techniques to fall asleep faster (3:32:24) Does reading before bed shorten sleep onset? (3:33:14) Can't fall back asleep? Try this (3:34:16) One proven strategy for deeper sleep (3:35:40) Reducing nighttime urination awakenings (3:37:23) Is sharing a bed disrupting your sleep? (3:39:02) How to tell if you're truly sleeping enough (3:40:40) Do you really need 8 hours of sleep? (3:41:55) Adjusting your routine to your chronotype Show notes, transcript, and summary are available by clicking here Watch this episode on YouTube

Send us a text

#287 Brand Marketing | In this episode, Matt is joined by Amrita Gurney, a veteran B2B marketing leader who has scaled some of Canada's fastest-growing startups and now works as a fractional CMO. At Float, she led bold offline campaigns, from billboards and buses to TV spots, that helped the company stand out against major banks and build lasting brand recall.Matt and Amrita cover:Why offline ads like billboards and transit campaigns are making a comeback in B2B marketingHow creative choices — bold colors, emotional messaging, and relatable personas — can make or break brand campaignsWhat B2B marketers should know about budget allocation, measuring recall, and balancing brand vs. performance marketingWhether you're running your first brand campaign or rethinking your spend mix, this episode will give you fresh ideas on how to stand out in B2B marketing.Timestamps(00:00) - – Intro (03:08) - – Amrita's background and career journey (04:28) - – Why Float invested in offline ads (06:08) - – Launching their first billboard campaign (08:08) - – Taking bold risks with creative (10:08) - – Human-centered messaging vs. product copy (12:08) - – Expanding into buses, subways, and airports (15:08) - – Testing (or not testing) creative concepts (16:08) - – What brand recall really means in B2B (18:08) - – Measuring lift from offline campaigns (22:43) - – Balancing brand vs. performance spend (24:43) - – Lessons from consumer marketing in B2B (26:43) - – How they chose cities and placements (29:43) - – Budget breakdown and allocation (33:43) - – Tracking TV ad performance (35:43) - – How long to run campaigns for impact (36:43) - – Advice for marketers considering offline ads (38:43) - – Closing thoughts and takeaways Send guest pitches and ideas to hi@exitfive.comJoin the Exit Five Newsletter here: https://www.exitfive.com/newsletterCheck out the Exit Five job board: https://jobs.exitfive.com/Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership***Today's episode is brought to you by Knak.Email (in my humble opinion) is the still the greatest marketing channel of all-time.It's the only way you can truly “own” your audience.But when it comes to building the emails - if you've ever tried building an email in an enterprise marketing automation platform, you know how painful it can be. Templates are too rigid, editing code can break things and the whole process just takes forever. That's why we love Knak here at Exit Five. Knak a no-code email platform that makes it easy to create on-brand, high-performing emails - without the bottlenecks.Frustrated by clunky email builders? You need Knak.Tired of ‘hoping' the email you sent looks good across all devices? Just test in Knak first.Big team making it hard to collaborate and get approvals? Definitely Knak.And the best part? Everything takes a fraction of the time.See Knak in action at knak.com/exit-five. Or just let them know you heard about Knak on Exit Five.***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more

The Colorado Rockies are parting ways with GM Bill Schmidt. Eric and Bruce discuss potential candidates to serve as Rockies President of Baseball Operations and the importance of separating the business and the baseball side's of Dick Monfort's club. As the Broncos prepare to take on Philly, what is a key difference between Denver and the defending champs? What factors off the field may also play a role in Sunday's matchup. Make sure to check out rollerauction.com, thesbbar.com, fergusonsheatingandcoolingllc.com, nolajanedenver.com, sasquatchcasino.com and smokindavesbbq.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Trond Aas is CEO and Co-Founder of Attensi, a leader in AI-powered gamified simulation training. Trond shares his background spanning quantum physics, consulting and gaming. He explains how gamification grounded in behavioral science drives engagement which enhances initial and long-term learning especially for younger employees. Trond describes motivation as a critical success factor for sustainable upskilling. He discusses metrics to demonstrate return on investment in skills development and how to improve skills gap issues starting with cultivating a trust-based culture of learning   KEY TAKEAWAYS   [01:17] Trond starts studying quantum physics to explore fundamental questions about nature.   [02:01] After doing research for his military service, Trond goes into industry seeking practical impact.   [02:38] Trond joins McKinsey as a business school type experience before pursuing entrepreneurship.   [03:10] Interest in games stems from early programming and creativity cultivated during university.   [04:08] In gaming, Trond reveals how behavioral science is used to drive engagement and learning.   [06:12] Tribal, team-based successes are key to stimulating successful collaboration online.   [06:25] Fascination with learning and awareness of superficial gamification drives Attensi's founding.   [07:44] Attensi applies science to drive motivation and behavior change with measurable results.   [09:40] Correlating simulated behavior with real-world outcomes to track learning impact.   [10:23] Measuring soft skills progress when observable behavior is hard to track.   [12:10] As technology evolves rapidly, upskilling must be ongoing across high-competence industries.   [12:50] Skill development tailored to specific job challenges is more effective than one-size-fits-all.   [13:45] Self-motivated learners thrive, while others need help to develop the motivation that anchors learning.   [14:47] Many Gen Zers lack key communication skills and may not recognize this development need.   [15:49] Most learning programs fail on motivation, which must be addressed first to succeed.   [16:22] Creating mastery experiences significantly increases learner motivation and outcomes.   [15:15] Game-based learning builds confidence that translates into better real-world performance.   [19:43] Companies underinvest in onboarding due to unclear ROI, hindering workforce readiness.   [20:08] Trond emphasizes data, ROI, and clear impact as critical for better training investment decisions.   [20:34] Attensi's research shows poor onboarding leads to lower confidence and performance.   [23:42] Skill masking arises when employees hide learning gaps, often from lack of psychological safety.   [24:18] Cultivating trust-based cultures is essential to reduce skill masking and promote learning.   [25:48] Focusing on core skills for each role facilitates the shift to becoming a skills-first organization.   [26:44] Skill-based organizations can start small and ensure programs drive skill improvements.   [28:33] Maintaining skill use needs continuous feedback, clear expectations, and learning structures.   [29:13] Organizations must define competencies to stand out and align training with competitive goals.   [30:37] Tailoring programs to learner motivation and challenges supports effective skills development.     IMMEDIATE ACTION TIP: Learning motivation and skills usage are cultivated through mastery. Help employees sense their achievement to encourage their enhanced performance and growth.   RESOURCES   Trond Aas on LinkedIn Attensi's website     QUOTES   "We can use these principles of games to drive engagement, drive interest, drive motivation—and then we should be able to impact real behaviors and measure that with data."   "Most people experience poor onboarding and most people are convinced that it affects their work afterwards."   "Skill masking is that people are actually hiding the challenges that they are having."   "Are your people motivated? And if not, address that—that's what you need to address to be able to develop your organization."   “When you are able to instill a feeling of mastery in people that has a huge effect on their motivation.”   "A lot of people think that one [training] system or one approach will fit with all the different employees... and I think it needs to be a lot more nuanced than that."

In this week's edition of 'Everything Fast Pitch' by Fast Pitch Prep, Coach Tory flies solo as he records episode 390. The episode covers several segments: a warmup discussing the upcoming Mary Nutter Classic featuring the Japanese Olympic team, highlights Houston, Texas as the City of the Week, and celebrates a Player of the Week for her dedication and success in softball. An equipment tip highlights the Square Cuts Training Discs, and a listener questions the balance between encouraging multi-sport athletes and the practicality within the demands of travel ball. In the cleanup segment, Coach Tory addresses how to measure player development beyond traditional statistics. The action coach coaching tip discusses the difference between coaching to win versus coaching not to lose, drawing parallels between football strategies and fast pitch softball.Support the show

Joe Mazzola with Charles Schwab says investors using the ADP employment report as a comparison to Friday's non-farm payrolls print if doesn't come out is a "stretch." He explains that the amount of government workers being furloughed will have more of an impact than markets are pricing in. Kevin Gordon adds that this government shutdown is "different" from those prior, saying that data being delayed will add fog to the Fed's interest rate path. He also compares the performance of market leaders to laggards and whether a slowdown from the former will help the latter.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

The Writings of Frederick Douglass on Abraham Lincoln, acclaimed scholars Lucas E. Morel and Jonathan W. White assemble Frederick Douglass's meaningful and poignant statements about Abraham Lincoln, including a dozen newly discovered documents that haven't been seen for 160 years. Measuring the Man brings together, for the first time, every substantive comment Frederick Douglass made about Abraham Lincoln. Spanning more than three decades, this revelatory collection traces Douglass's complex, evolving assessment of the man who led the nation through the Civil War and emancipation. Readers will encounter the distrust and vitriol Douglass directed at Lincoln throughout much of the Civil War, including his anger and frustration with the president as he moved slowly, but methodically, toward emancipation. Douglass's writings also reveal how three personal interactions between these two great men led to powerful feelings of friendship and mutual admiration. After Lincoln's assassination—as Jim Crow laws and political violence gutted the hard-won rights of Black Americans—Douglass expressed greater appreciation for Lincoln's statesmanship during the Civil War and praised him as a model for postwar America.There is no one better than Frederick Douglass to offer a critical assessment of the Great Emancipator and savior of the Union. His reflections not only convey Lincoln's contributions to the nation but also teach today's generation timely lessons on how to fulfill the promise of the American republic. Measuring the Man sheds new light on the most critical period of American history and will transform the way we think about these two extraordinary leaders.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Steve Oldham is CEO of Captura. Captura develops Direct Ocean Capture (DOC) technology that removes CO₂ from seawater, triggering the ocean to draw more CO₂ from the air to rebalance. With CO₂ concentrations ~150× higher in seawater than air, Captura's closed-loop process uses electrodialysis to create acid and base on site—no added chemicals, no waste—and can run largely on off-peak renewable energy. Oldham, former CEO of Carbon Engineering, contrasts DOC with DAC, discusses MRV and crediting, deployment pathways (onshore, barges, vessels), his company's pilot progress in Hawaii, and why pragmatic scale-up and licensing partnerships matter for gigaton carbon removal. Episode recorded on Aug 28, 2025 (Published on Sept 30, 2025)In this episode, we cover: [02:17] Steve's path from Carbon Engineering to Captura[05:30] How Direct Ocean Capture actually works[09:10] Closed-loop design with no waste products[10:14] Using electrodialysis to split acid and base[13:12] Deployment options: onshore plants, barges, vessels[14:39] Running on off-peak and curtailed renewables[16:30] Measuring and crediting carbon drawdown[21:53] Balancing CO₂ use vs. permanent storage[25:22] Policy gaps like 45Q for ocean removal[35:15] Captura's Kona pilot built in 70 days[37:33] First commercial project expected in Europe Enjoyed this episode? Please leave us a review! Share feedback or suggest future topics and guests at info@mcj.vc.Connect with MCJ:Cody Simms on LinkedInVisit mcj.vcSubscribe to the MCJ Newsletter*Editing and post-production work for this episode was provided by The Podcast Consultant

Hosted by Richard Drumm, our Editor. The word of the day today is parallax! Specifically stellar parallax. So what's parallax & what does it mean to astronomers? As it happens, I was part of the UVA Parallax team in the early 1980s. Best part-time job ever! So for once I might know a little bit about what I'm talking about! I'll do my best to describe it so you can understand the science.   An easy method to help grasp the concept is for you to hold out your thumb at arm's length and close one eye, then the other, switching back & forth between them while looking at your thumb. The location of your thumb seems to shift with each eye's view. If your, uh, thumb was 20 feet away from your eye, the shift would be much less. You can measure the baseline, the distance between your eyes and, using a little trigonometry calculate the distance to your thumb. Simple!    We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

What does success really mean in recovery? In this powerful solo episode, Lindsey gets real about perfectionism, the fear of success vs. fear of failure, and why trying to be an "A-student" at recovery keeps you stuck. If you've ever felt like you're not trying hard enough, not far enough along, or wondered what life would look like if you actually succeeded at recovery - this episode is for you. Discover why traditional definitions of success are keeping you trapped and learn a new perspective that will transform how you approach your recovery journey. Key Topics Covered: ⚡ The perfectionist's dilemma: Why wanting recovery to be flawless keeps you stuck ⚡ Two types of fear: Fear of failure vs. fear of success in recovery ⚡ Redefining success: From what you accomplish to who you become ⚡ The pressure of "A-student recovery": Why this mindset leads to relapse ⚡ Surrender and empowerment: Research on how letting go creates better outcomes ⚡ Daily choices over gold medals: Success when no one is watching The Two Fears That Keep You Stuck: Fear of Failure "What if I don't recover?" "What if this is just who I am?" Staying in denial feels safer because you can't fail if you stay stuck Believing you'll never be successful at recovery, so why try? Fear of Success "What if I do recover? Then what?" "What would it mean for my life if I quit playing small?" "What would it mean if I fully surrendered knowing it didn't need to be perfect?" Fear of the unknown person you'll become without your eating disorder Redefining Success: Traditional (False) Definition: Professional achievements and career advancement Material worth and financial status Luxurious lifestyle and social media image Social status, influence, and popularity Body image and physical appearance True Definition of Success: Success = Who you become in the process, not what you accomplish Success equals: Growth of character Developing skills and wisdom Growing in faith Constant growth leading to happiness and contentment Becoming your best self Powerful Questions for Self-Reflection:

Welcome back to another episode of School Counseling Simplified! Throughout September, we have been diving deep into classroom lessons. I love using them as tier 1 interventions, and so far we have talked about how to plan, schedule, teach, and manage behaviors during lessons. Today, we are shifting the focus to data and exploring how to measure the success of your classroom counseling lessons. Often, counselors rely on self-assessments or individual assessments during small group or one-on-one sessions, which is a fantastic approach. But did you know you can also track data in your classroom lessons without feeling overwhelmed? In this episode, I am sharing two simple and practical ways to measure effectiveness. Collecting new data This includes surveying parents and teachers throughout the year to gather feedback on the effectiveness of your lessons.  By asking questions such as which topics have been most helpful or what improvements they have noticed, you can continue to modify and strengthen your lessons.  Surveys can be kept short and simple with just a few questions to ensure people complete them.  You can also share results in newsletters or with your administration to advocate for your role. Instant student feedback  A brief half-sheet with three simple questions at the end of a lesson can provide valuable insights into what students are learning and how they are engaging with the material. How to use this data  The purpose of gathering information is not just to collect it but to use it to improve future lessons and demonstrate the impact of your program. All data is good data because it allows you to revise, reflect, and show the power of school counseling. Your action step for this week is to create a parent feedback survey and send it out. This simple tool can make a big difference in helping you measure effectiveness and advocate for your work.   Resources Mentioned: Join IMPACT stressfreeschoolcounseling.com/classlessons   Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube   More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!  

Feeling stuck in comparison? This episode will help you break free from measuring yourself against everyone else's highlight reel and start building confidence in your own growth. We talk about why comparison sneaks in, how it drains your energy, and the simple shifts that help you replace comparison with clarity. Plus, I'll share a practical exercise to remind you how much progress you've actually made—even if no one else sees it. If you've been feeling “behind,” this conversation is for you. XO, Shannon   Resources: https://stan.store/shannonmarqueta  Facebook Community: https://www.facebook.com/groups/afreshstartcommunity TikTok: https://www.tiktok.com/@shannonmarqueta   Email: shannonmarqueta.coach@gmail.com   2025: Hello / Goodbye Playlist Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw   Episode Mentions: Grit (Book): https://amzn.to/48BmNfl  Grit (Audible): https://amzn.to/46CRNco 

In this 4-part teaching, Kevin Conner unpacks John's vision in Revelation 11 where he is told to measure the temple, the altar, and the worshippers. With biblical clarity and prophetic insight, Kevin explores what it means to be measured by God, offering timeless principles for the Church and for every believer's walk of faith. These messages were given at CityWide Christian Church led by Graham and Susan McMechan.  Visit kevinconner.org for information on books about the Holy Spirit by written Kevin Conner.

What does it take to build a brand people actually believe in? Sean Barnes and Nader Safinya explore culture branding, executive coaching, and the future of leadership in a post-COVID world.   Podcast Show Notes – Episode 249 | 09.30.2025 Episode Title: Nader Safinya & Sean Barnes      Key Moments 0:00 - Introduction to Nader Safinya and Black Ribbit 1:05 - Welcome to The Way of the Wolf 1:33 - Culture branding and its challenges 2:42 - The impact of COVID-19 on workplace dynamics 5:10 - Employee vs. customer experience disconnect 6:02 - Importance of strategic questioning in business 7:22 - Company culture and job seeking 10:18 - Executive career transition coaching 13:20 - Implementing culture branding solutions 17:36 - Job descriptions tailored to lifestyle choices 21:51 - Quantifying culture: surveys and financial metrics 24:08 - Measuring workforce engagement qualitatively and quantitatively 25:52 - Rise of coaching and consulting post-pandemic 28:45 - Differentiation in coaching and consulting 29:03 - AI's role in human harmony 33:09 - Wealth redistribution and educational initiatives 35:42 - Networking events' impact on business 37:03 - Addressing toxic workplaces 38:02 - Communication's role in culture branding 41:24 - Balancing passion with practicality in leadership 44:33 - Black Ribbit's origins and leadership development 49:19 - The importance of early branding 51:17 - Vision for Black Ribbit's future growth 53:18 - Collaborative leadership and industry improvement 54:14 - Final thoughts on leadership and growth 55:22 - Closing remarks and thanks   Key Takeaways Culture branding bridges the gap between what a company says and what it does, aligning employee and customer experiences seamlessly. Effective communication and human-centered design in the workplace can transform company culture and positively impact employees' lives, creating a ripple effect beyond the office. Redistributing wealth and leveraging AI requires careful consideration of human skills and education to ensure a balanced and harmonious future.   Guest: Nader Safinya LinkedIn: https://www.linkedin.com/in/nadersafinya/ Website: http://blackribbit.com/ Apple Podcast: https://podcasts.apple.com/us/podcast/frog-talk/id1738770860 Spotify: https://open.spotify.com/show/2Yugp87LUkJiRLDeZTtiSO   Host: Sean Barnes Website: https://www.wolfexecutives.com   https://www.seanbarnes.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wolfexecutives https://www.linkedin.com/company/thewayofthewolf/ LinkedIn Newsletter: https://www.linkedin.com/newsletters/7284600567593684993/ The Wolf Leadership Series: https://wolfexecutives.com/wolf-leadership-series/ YouTube: youtube.thewayofthewolf.com Twitter: https://x.com/the_seanbarnes https://x.com/wolfexecutives Instagram: https://www.instagram.com/the_seanbarnes https://www.instagram.com/wolfexecutives https://www.instagram.com/the_wayofthewolf TikTok: https://www.tiktok.com/@the_seanbarnes Email: Sean@thewayofthewolf.com Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C Spotify: https://open.spotify.com/show/2BTGdO25Vop3GTpGCY8Y8E?si=ea91c1ef6dd14f15

Tesla (TSLA) closed September on its best month in almost a year. After the stock's acceleration, what's ahead for the Mag 7 company's price action? Rick offers insight into key levels investors should watch with Tesla on track to hit historic resistance levels. When it comes to the options front, Rick highlights the stock's strong volume that continues to tilt bullish.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Bobby Mesmer is the CEO of RMG Erectors & Constructors, LLC, the world's largest Pre-Engineered Metal Building Erector Company. He also leads Iron Will Racing, LLC, a professional prototype racing team, and RMG Luxury Services, LLC, a startup offering black car and luxury jet services nationwide. Known for his strategic vision and hands-on leadership, Mesmer has grown RMG into a $4 billion company with locations in the U.S. and Costa Rica, erecting over 5 million square feet of steel buildings annually—more than any competitor worldwide. Born and raised in Southern New Jersey, Mesmer launched his first construction firm in 2000. After being defrauded by a major client in 2016 and losing millions, he pivoted to steel building erection. Starting with a single project in Oregon, he rebuilt from the ground up by personally training crews and focusing on sustainable growth. His disciplined, chess-like approach to business transformed RMG into an industry leader through vertical integration and unmatched quality control. A two-time Titan 100 honoree and Inc. 5000 recipient, Mesmer remains at the forefront of business development and operations. He brings a unique blend of grit, strategy, and innovation to every venture—qualities that have defined his entrepreneurial journey. During the show we discussed: Key mindset shifts for scaling effectively Focusing on long-term value over short-term gains Strategies for deliberate, sustainable growth Importance of building and training a strong team Risks of scaling too fast and how to prevent them Adversity's role in building resilience Maintaining culture and quality while growing Essential systems for sustainable scaling Measuring success beyond revenue Habits to stay focused and prevent burnout Using mission and purpose for better decisions How vertical integration supports scalability Common scaling mistakes and how to avoid them Resources: https://www.bobbymesmer.com/  

What do you do when unexpected free time makes you anxious instead of relieved? We break down the difference between constant motion and true movement, introducing three kinds of time: Action, Admin, and CEO. WE explain why we often tie success to tangible, immediate tasks—and how that mindset keeps us stuck on the hamster wheel. Practical tactics follow: name the time, block the calendar, keep a CEO list, measure progress differently, and build in rest. The result is a framework to move from fear to focus and intentionally steer your business. Main topics: Motion vs. meaningful movement Action, Admin, CEO time Calendar blocking & CEO lists Measuring progress beyond visits Rest as strategy & creativity Main takeaway: “Action time keeps the business running. Admin time keeps it organized. CEO time keeps it growing.” If your days are packed with visits and emails, it's easy to mistake motion for progress. Block CEO time on your calendar, keep a running “strategy list,” and track improvements to systems and margins—not just completed visits. Protect rest so your creativity can breathe; big ideas rarely show up when you're exhausted. Your schedule should reflect your priorities—so make space for the work that actually moves you forward. Links: Check out our Starter Packs See all of our discounts! Pet First Aid 4U - Master certified instructor Arden Moore teams up with Pet Safety Dog Kona and Pet Safety Cat Casey to teach this vet-approved, practical course. Use code ‘PREPARE' for 5% OFF. Expires 10/1/2025 Check out ProTrainings Code: CPR-petsitterconfessional for 10% off

In this episode, Nataraj welcomes Matt Martin, CEO of Clockwise, to explore the science of smart scheduling. Discover how Clockwise uses AI to optimize calendars, reduce meeting overload, and create more focused work time. Matt shares insights on balancing collaboration with individual productivity, the impact of remote work on meeting culture, and the future of AI-powered time management. Learn actionable strategies to transform your workday and boost your team's efficiency. Why care? Because reclaiming your time is the first step to achieving your goals.### What you'll learn- Implement AI-driven tools to analyze and optimize your schedule for peak productivity.- Balance maker and manager schedules to accommodate different work styles within your team.- Identify and eliminate unnecessary meetings to free up valuable time for focused work.- Leverage asynchronous communication methods to reduce the reliance on synchronous meetings.- Understand the impact of remote work on meeting culture and adapt your strategies accordingly.- Measure the ROI of productivity tools to ensure they are contributing to your bottom line.- Explore the potential of AI agents to automate scheduling and optimize workflows.- Discover the importance of memory and context in AI assistants for the workplace.### About the Guest and Host:Guest Name: Matt Martin, CEO of Clockwise, helping individuals and teams create smarter schedules with AI.Connect with Guest:→ LinkedIn: https://www.linkedin.com/in/voxmatt/→ Website: https://www.getclockwise.com/Nataraj: Host of the Startup Project podcast, Senior PM at Azure & Investor.→ LinkedIn: https://www.linkedin.com/in/natarajsindam/→ Twitter: https://x.com/natarajsindam→ Substack: ⁠https://startupproject.substack.com/⁠### In this episode, we cover(00:01) Introduction to Matt Martin and Clockwise(00:58) What is Clockwise and how customers use it(02:19) Optimizing meetings in organizations(02:56) Maker Schedule versus Manager Schedule(05:38) Trends in non-scheduled meetings(07:33) The shift in adopting new SaaS products(08:43) Impact of zero interest rate environment on SaaS buying(11:32) AI agents and their promises(12:49) Measuring efficiency gains with AI tools(14:14) Outcome-based pricing models(17:46) How Clockwise leverages AI in its product(20:51) MCP vs APIs(22:26) The trend of half-baked tools(24:54) Rethinking fundamental apps with AI(26:56) Adding AI features on current products(29:03) Power of products like Zapier and Enneken with AI(33:08) Categories of AI companies that are likely to succeed(36:49) AI assistant for your workplace(39:26) User interface(46:01) How to discover Matt and ClockwiseDon't forget to subscribe and leave us a review/comment on YouTube Apple Spotify or wherever you listen to podcasts.#Clockwise #AIScheduling #CalendarOptimization #ProductivityTips #TimeManagement #MeetingStrategy #RemoteWork #HybridWork #AITools #SaaS #Entrepreneurship #StartupProject #NatarajSindam #Podcast #TechInnovation #WorkflowAutomation #ArtificialIntelligence #ProductivityHacks #MattMartin

Learn about Jerome Hardaway's incredible journey from military service to self-taught software engineer and founder of Vets Who Code. This video delves into how he built a thriving community, teaching veterans to code and secure jobs in tech. Discover his unique "crawl, walk, run" learning methodology and how he integrates modern AI tools like Gemini and JetBrains into his curriculum, preparing developers for the evolving landscape of software engineering and data science. Chapters: 0:00 - Introduction to Jerome Hardaway's journey 1:17 - Vets Who Code: Building a community 2:15 - The "crawl, walk, run" learning process 8:49 - The impact of structured learning 11:00 - The vision for teaching veterans to code 16:10 - Measuring success and defining a "coder" 18:09 - Leveraging AI with Gemini for performance 19:01 - Customizing learning paths with AI 26:42 - Data-driven curriculum and job market trends 29:29 - Quickfire questions: Automating schedules with AI 33:35 - The next problems to solve: Workforce changes and AI 35:29 - The future of AI agents Resources:  VetsWhoCode https://vetswhocode.io/ Jerome on Threads https://www.threads.com/@jeromehardaway Vets Who Code GitHub https://github.com/Vets-Who-Code Watch more People of AI → https://goo.gle/PAI  Subscribe to Google for Developers → https://goo.gle/developers  Speaker: Christina Warren, Jerome Hardaway  Products Mentioned: Google AI, Gemini,  Generative AI

One of our most popular episodes ever was our very first episode with Mike Shady, so we're bringing it back in celebration of our two-year anniversary to make sure everyone has a chance to hear this timeless gold from Mike - because every step up the customer loyalty ladder builds trust, but one misstep can send you crashing to the ground.Join hosts Chuck Moxley and Nick Paladino as they revisit their debut episode featuring Mike Shady, former Senior VP of Online at Lowe's and 15-year Home Depot veteran. Now Chief Digital Officer at Staples, Mike shares hard-earned wisdom about creating frictionless experiences when digital and physical worlds collide. From appliance delivery disasters to JavaScript crashes that break add-to-cart buttons, this episode reveals why being your own customer is essential for identifying friction.Key Actionable Takeaways:Be your own customer and shop your own site regularly - The easiest way to identify friction is to experience your customer journey firsthand, from purchase through deliveryCreate different digital experiences for different customer segments - Pros shop completely differently than DIY customers and need tailored functionality like reorder capabilities and bulk purchasing toolsBuild systems to catch problems before they impact customers - Thousands of things can go wrong with major e-commerce sites, so proactive monitoring and quick recovery capabilities are essentialWant more tips and strategies about creating frictionless digital experiences? Subscribe to our newsletter!https://www.thefrictionlessexperience.com/frictionless/Download the Black Friday/Cyber Monday eBook: http://bluetriangle.com/ebookMike Shady's LinkedIn: https://www.linkedin.com/in/mike-shady/Nick Paladino's LinkedIn: https://linkedin.com/in/npaladinoChuck Moxley's LinkedIn: https://linkedin.com/in/chuck-moxleyChapters:(00:00) Introduction(03:00) Mike's background at Lowe's, Home Depot, and customer-first mentality(06:00) Defining site aesthetics and the importance of functionality(09:00) Being your own customer - The power of shopping your own site(12:00) The customer loyalty ladder analogy - Higher climbs mean harder falls(15:00) Creating separate experiences for pros vs DIY customers(17:00) Measuring impact when all five friction forces are changing(20:00) Real-world example - When releases look great but break checkout(24:00) Success story - Finding and fixing friction that was hiding products(26:00) What companies get wrong - Thinking they know best without testing(28:00) The importance of using customer terminology, not vendor jargon(32:00) Visual search solutions and vocabulary challenges(36:00) JavaScript crash example and site reliability engineering(38:00) Proactive friction identification and conversion funnel improvements(41:00) Common misconceptions about knowing what customers want(43:00) Vendor terminology vs customer language challenges(46:00) Final thoughts on customer focus and being ready for problems(48:00) Conclusion

“Engineering leaders are stuck between the expectations put out by sensational headlines and the reality of what they're seeing in their organization. There's a big disappointment gap.”Is your AI investment paying off? Many leaders struggle to see real ROI beyond the hype.In this episode, Laura Tacho, CTO of DX, shares DX's new research on measuring AI adoption success across 38,000+ engineers. Our conversation reveals why acceptance rates are misleading metrics and introduces DX's new AI Measurement Framework™ with its three critical dimensions: utilization, impact, and cost. Learn why treating AI as an organizational problem closes the “disappointment gap” between hype and reality.Note: This episode was recorded in July 2025. The AI adoption rate mentioned has since risen to nearly 80%.In this episode, you will learn about:The “Disappointment Gap” between AI hype and realityWhy the popular “acceptance rate” metric is misleadingThe DX AI Measurement Framework™ and its three dimensionsThe top time-saving AI use case (it's not code generation!)How AI impacts long-term software quality and maintainabilityWhy organizational readiness matters for successful AI adoptionThe bigger bottlenecks beyond coding that AI has not yet solvedTreating AI agents as team extensions, not digital employeesTimestamps:(00:00:00) Trailer & Intro(00:02:32) Latest DX Research on AI Adoption(00:03:54) AI Role on Developer Experience(00:05:43) The Current AI Adoption Rate in the Industry(00:09:27) The Leader's Challenges Against Al Hype(00:13:22) Measuring AI Adoption ROI Using Acceptance Rate(00:17:39) The DX AI Measurement Framework™(00:23:05) AI Measurement Framework: Utility Dimension(00:27:51) DX AI Code Metrics(00:30:31) AI Measurement Framework: Impact Dimension(00:32:57) The Importance of Measuring Productivity Holistically(00:35:54) AI Measurement Framework: Cost Dimension(00:38:34) AI Second Order Impact on Software Quality and Maintainability(00:42:38) The Danger of Vibe Coding(00:46:31) Treating AI as Extensions of Teams(00:52:31) The Bigger Bottlenecks to Solve Outside of AI Adoption(00:55:47) DX Guide to AI-Assisted Engineering(01:00:38) Being Deliberate for a Successful AI Rollout(01:02:32) 3 Tech Lead Wisdom_____Laura Tacho's BioLaura Tacho is CTO at DX, a developer intelligence platform, co-author of the Core 4 developer productivity metrics framework, and an executive coach. She's an experienced technology leader and engineering leadership coach with a strong background in developer tools and distributed systems.Her career includes leadership roles at organizations such as CloudBees, Aula Education, and Nova Credit, where she specialized in building high-performing engineering teams and delivering impactful products. Laura has worked with thousands of engineering leaders as they work to improve their engineering practices with data.Follow Laura:LinkedIn – linkedin.com/in/lauratachoTwitter – x.com/rhein_weinWebsite – lauratacho.com AI Measurement Framework – getdx.com/whitepaper/ai-measurement-framework/?utm_source=techleadjournal Guide to AI-Assisted Engineering – getdx.com/guide/ai-assisted-engineering/?utm_source=techleadjournalAI code metrics – getdx.com/ai-code-metricsLike this episode?Show notes & transcript: techleadjournal.dev/episodes/233.Follow @techleadjournal on LinkedIn, Twitter, and Instagram.Buy me a coffee or become a patron.

Ellie Holbert, founder and principal of Empact Advisory Services, is a scientist, researcher and organizational change expert who has mastered unlocking full potential of organizations including transforming some of the largest health systems in the U.S. as well as large enterprises with over 250,000 employees. In this latest episode, she highlights the key factors to her system of discovering the human potential to perform in organizations with KPI structure, culture, and habits that drive results.0:00 Episode Highlight 1 - Redefining Failure & Circle of Safety0:42 Episode Highlight 2 - Case: Wrong KPIs harmed Customer Satisfaction in a Large U.S. Healthcare System03:34 Personal Inspiration: Lessons from Motherhood & Reading“Redefining strength, resilience, and inspiration.”04:53 Academic Excellence & Early Career Discipline“Why structure, early mastery, and emotional intelligence shaped her career.”07:46 Metrics vs. Culture: Avoiding the Wrong Incentives“How poorly designed KPIs can backfire—and what to measure instead.” Importance of balancing individual and team metrics. Measuring trust, approachability of leaders and emotional intelligence factors is linked to observable leadership that drives business outcomes.10:30 Unintended Problems of Procurement KPIs in Largest US Health System. Created Customer Dissatisfaction despite opposite intentions.11:40 When to Invest in Team Effectiveness Interventions“Times of change, fear, and stagnation demand cultural investment.”Employees are operating from self-protection which is slowing innovation, and performance.16:42 Today's Need to Protect Top Performers & Measure ROI“Why high performers deliver 8X output and how to retain them.”19:49 Building Self-Driven Teams That Last Beyond ConsultingEllie anchors specific techniques to “Psychological safety, retrospectives, and boldness as cultural cornerstones.”20:30 Leadership Power of Describing Reality Accurately without BlameSelf-regulation is a norm in the most successful teams, centered on creating structure with clarity, safe environment and analysis of emotional intelligence.24:48 Keys to Thrive in Uncertainty: Mindset, Delegation & Letting Go27:57 Redefining the Modern OrganizationEllie reacts to Netflix custom to encourage executives to make $1 million dollar mistakes. Failure is a critical part of our success, as well as sharing lessons from failures because of the benefits of learning. “The four pillars: psychological safety, belonging, clarity, and purpose.”33:03 Case Study: From Chaos to Clarity in 8 WeeksEllie tells how she created champions in a financial services organization with 5000 employees handling a major cybersecurity initiative, pressure and uncertainty. “How one healthcare team improved ROI by 45X and revenue by 11X.”37:35 – Final Words & Team Health Assessment“Start small: measure and improve team health."

In this Friday Field Notes episode, Ryan Michler explores what it truly means for men to take risks and why it's essential for growth, leadership, and purpose. He outlines the importance of knowing your “why,” weighing risk versus reward, hedging your bets, and preparing every area of your life before making bold moves. Ryan also emphasizes the need for courage, resilience, and guidance from mentors. This conversation is a practical and powerful guide for men who want to step into greater responsibility, push past fear, and live with meaning while taking calculated, righteous risks. SHOW HIGHLIGHTS 00:14 Big goals and the role of risk 02:24 The importance of knowing your why 07:03 Measuring risk versus reward 09:27 Hedging your bets 11:50 Getting your house in order 14:16 SWOT analysis for decision-making 16:37 The mandate to take righteous risk 18:55 Coaching opportunities and Iron Council Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Vipin Kumar, Head of CUSO IB Data Strategy and Analytics at Deutsche Bank, joins me to unpack one of the toughest problems in financial services: managing data quality in a highly regulated industry. From the outside, it might look like a box-checking exercise. In reality, it's a complex mix of legacy systems, global frameworks, regulatory controls, and the constant push to balance defensive compliance with offensive business value. Vipin makes it real with examples that connect directly to how we all experience data in daily life.Key TakeawaysData quality isn't just about accuracy—timeliness, completeness, and consistency all matter, especially when billions are on the line.Regulations push banks into “defensive” strategies, but there's growing opportunity to apply “offensive” strategies that use data for prediction, analytics, and competitive edge.Measuring effectiveness requires agreement between data producers and consumers, with preventive and detective controls working together.AI and machine learning are starting to automate checks, spot patterns, and even strengthen anti-money laundering defenses.Timestamped Highlights00:45 What data quality means in a regulated industry03:15 The challenges of managing fragmented legacy systems06:40 How producers and consumers measure effectiveness of frameworks09:30 The pizza delivery analogy for making sense of data quality14:20 Why accuracy is harder than timeliness or completeness16:50 The role of AI and machine learning in improving governance19:20 Shifting from defensive compliance to offensive strategy in banking22:40 Regulators testing AI-driven approaches to anti-money launderingMemorable Quote“Producer has preventive controls. Consumer has detective controls. True data quality happens only when both align 100%.” — Vipin KumarCall to ActionIf you enjoyed this conversation, share it with a colleague who thinks about data quality or governance. Don't forget to follow the show on Apple Podcasts or Spotify so you never miss an episode.

Today, Trek launched a bike that's sure to spark debate in comments sections. It's called the CheckOut. It features a new 60 mm travel front suspension fork, courtesy of the RockShox Rudy XL, and 55 mm rear travel to match. It fits gravel-width cranks and has official clearance for up to 56 mm tyres (about a 29x2.25in).However, it's the design and testing of this bike that brings our fascination up to a boiling point. Trek published a white paper explaining how it used a rolling road with 3D motion capture, on bike sensors, and a metabolic mask to understand the benefits of having suspension on typical gravel terrain. We had questions.So with that, Alex Bedinghaus (Lead Design Engineer) and Kyle Russ (Analysis team) jumped on to geek out with Escape's Dave Rome. The conversation covers the design of the bike, what modern off-road efficiency testing looks like, why gravel bikes continue to go where mountain bikes have been, and plenty more.Meanwhile, head over to Escape Collective.com to see Dave Rome's early coverage of the new Check Out.Those on the free feed for Geek Warning get the first 25 minutes free. Meanwhile, members of Escape Collective get the whole thing, which frankly, includes the best parts.Time stamps:3:00 - Introductions6:00 - The design goal of the CheckOut10:00 - Why not a mountain bike?15:30 - Designing for bikepacking20:00 - Longer suspension and stack heights25:00 - Suspension layout versus Trek's IsoTrust27:00 - Testing explained (Escape Members Only from here on)35:00 - Body is a damper and a spring37:00 - Suspension versus bigger tyres44:00 - Measuring steering compensation49:00 - Qualitative versus quantitative data53:30 - Is smoother always faster?57:00 - CheckOut versus a gravel race bike

Braces, Measuring the Elongated Man, Forgetting stuff, Drinking cold water and Lead makeup

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a close look at how the pressure to perform on the job can unconsciously spill over into your personal life (Amazon Affiliate). Many first responders feel their value is tied to achievement, productivity, or rank—and when that same mindset shows up at home, it can quietly damage relationships. We dig into how this pattern develops, why it backfires, and what you can do to shift from performance mode into presence mode with the people who matter most. 1. The Conditioning of Performance Culture Why law enforcement and first responder work rewards performance over vulnerability. How this mindset becomes ingrained and unconsciously carried into family life. 2. Signs You're Performing Instead of Connecting at Home Constantly trying to “fix” instead of listening. Over-scheduling yourself to prove worth instead of being still. Measuring value in what you do, not who you are. 3. The Emotional Toll on Your Spouse and Kids How loved ones may feel unseen or secondary to your achievements. The resentment that builds when presence is replaced by performance. 4. Why Performance Backfires in Relationships Achievement-driven interactions don't create intimacy. The disconnect between “providing” and truly being available. Why presence—not perfection—is what family members actually crave. 5. Strategies to Shift From Performance to Presence Practice active listening without offering solutions. Create intentional downtime with no agenda. Remind yourself that your worth at home isn't tied to your badge or your productivity. Use rituals (prayer, meal time, walks) to foster connection.

Text us a pool question!In this conversation, Sarah and Andrew discuss the importance of alkalinity in water chemistry, particularly in pools. They explore the different types of alkalinity, how to manipulate it using bicarb and acid, and the seasonal changes that affect water chemistry. The conversation also highlights the significance of maintaining proper calcium levels and the consequences of low alkalinity, including patchy plaster and equipment corrosion. Additionally, they address common mistakes like acid abuse and emphasize the importance of practical chemistry in pool maintenance.takeawaysAlkalinity is crucial for stabilizing pH levels in water.There are different types of alkalinity, including carbonate and total alkalinity.Manipulating alkalinity can be done using bicarb and acid.Seasonal changes affect water chemistry and require different approaches.Maintaining proper calcium levels is essential for water balance.Low alkalinity can lead to equipment corrosion and patchy plaster.Acid abuse is a common mistake in pool maintenance.Measuring and balancing chemicals accurately is important for water quality.Preventative care is better than reactive care in pool maintenance.Using the least amount of chemicals possible is ideal for swimmer comfort.Sound Bites"What is alkalinity?""Alkalinity stabilizes your pH.""Salt feels good for the skin."Chapters00:00Understanding Alkalinity in Pools02:31Manipulating Alkalinity: Techniques and Tips10:53Seasonal Changes in Water Chemistry17:57Consequences of Imbalanced Alkalinity22:28The Importance of Accurate Water Testing Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Dartmouth's Brendan Nyhan explains why headline-grabbing polls inflate support for "partisan violence" and how careful survey design finds under 10% backing for felony-level force, far less than in many democracies. He traces how elite cues shape perceived threats and warns against pretextual crackdowns. Also: a look at Jimmy Kimmel's removal and a wave of misreads of motives that were actually incidental to the Trump administration's crackdown on those it defines as the left. Produced by Corey Wara Production Coordinator Ashley Khan Email us at ⁠⁠⁠⁠thegist@mikepesca.com⁠⁠⁠⁠ To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist⁠⁠⁠⁠ Subscribe to The Gist: ⁠⁠⁠⁠https://subscribe.mikepesca.com/⁠⁠⁠⁠ Subscribe to The Gist Youtube Page: ⁠⁠⁠⁠https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Subscribe to The Gist Instagram Page: ⁠⁠⁠⁠GIST INSTAGRAM⁠⁠⁠⁠ Follow The Gist List at: ⁠⁠⁠⁠Pesca⁠⁠⁠⁠ ⁠⁠⁠⁠Profundities | Mike Pesca | Substack⁠⁠⁠⁠