AMRAP Mentality with Jason Khalipa

Jason is back with another short episode of AMRAP Mentality podcast.   We've partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer

Jason is back with another short episode of AMRAP Mentality podcast.   We've partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer

Jason is back with another short episode of AMRAP Mentality podcast.   We've partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer

Let’s get fired up! In today’s short-form podcast, Jason tackles the idea of external objects. Sure this could be fitness-related, like when we throw around a barbell for example. Or, this same concept can translate into our businesses, friendships, and relationships. Growth begins with finding something outside of yourself and, when approached with genuine curiosity, allows for a learning opportunity and the chance to be that much better. Grab your favorite cup of coffee, and give this one a listen

Let’s get fired up to make the most out of our gym time. With all of my travels lately, it’s been really important to make the most out of every minute in the gym; here’s how I do it...    We've partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer

Jason talks about how self-sabotage can be so destructive when you're under pressure.   We've partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer

We hope you brought your notepads for this one, because the doctor of Physical Therapy, Kelly Starrett, drops absolute knowledge bombs throughout this episode. Focusing on recovery and restoration as a whole, with an emphasis on back pain, Kelly maps out ways we can move better, stronger, and longer. From simple stretches, to breathing techniques and easily attainable lifestyle changes, Kelly provides a roadmap to optimize recovery, and in turn, your training.   Want more tools, tips, and mobility programming? Check out mobilitywod.com for your free trial and programming from Kelly himself. Get out there and move, guys! *** Go to www.butcherbox.com/amrap for an exclusive offer for our listeners.

Jason talks about his Mantra and how it has helped him through his professional sports and business lives. We've also partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer

Jason talks about how making a difference in somebody else's life, will make an impact on yours without asking for anything back. We've also partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer

"Today Jason sits down with CrossFit Games athlete, Annie Thorisdottir after the Rogue Invitational. Annie shares insights gained over her decade in the sport of fitness, and shares the trials she's had to overcome being at the top of the sport. The two dive into mindset and how to overcome setbacks. Annie shares her vision for the future, and how impacting lives, sharing fitness, and inspiring hope keeps her motivated. Keep up with Annie on Instagram: @anniethorisdottir " *** Go to www.butcherbox.com/amrap for an exclusive offer for our listeners.

Jason talks about his experience competing after than 4 years and how he dealt with the pressure. We've also partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer

Jason talks about his experience at Rogue Invitational and how he was impressed by the quality of the event at Rogue Fitness HQ. We've also partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer

Jason finds himself in a situation where he overlooks Ashley's abilities while moving a heavy object, and he wonders if he does that in other situations in life and business. We've also partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer

Effort over Duration, Jason talks about how it's important to put in the effort before applying the duration. We've also partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer

"Today we sit down with Monster Jam sensation, Cynthia Gauthier! Cynthia shares what the road was like becoming a professional monster truck driver. Furthermore, Cynthia explains what mindset keeps her focused and present, what it means to be your authentic self, and daily routines that help keep her at the top. To learn more about Cynthia, check out her website: cynthiagauthier.com or on Instagram at @cynthiagauthier"   *** Go to www.butcherbox.com/amrap for an exclusive offer for our listeners.

This week, Jason talks about how it's important to learn and master one thing, before jumping to a new one.   We've also partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer

Donny Robinson is an Olympic Games medalist in the sport of BMX. Having been one of the smallest athletes in the sport, Donny is a true testament to what is possible through hard work and self-belief. In today's episode, Donny shares mindset, mantras, and the work ethic it took to stand on the Olympic podium. With an episode like this, you've gotta give it up for the underdog! *** Go to www.butcherbox.com/amrap for an exclusive offer for our listeners.

There is no substitute for putting in the hard work, no secrets, no shortcuts.   We've also partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer

This Monday, Jason talks about the importance of sticking to and trusting your original plan. We've also partnered up with BUBS Naturals to share some of my favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer

Today Jason sits down with CrossFit Games athlete, Lauren Fisher. We learn more about Lauren's fitness background and what ultimately lead her to CrossFit. Beginning to compete in the sport at age 13, Lauren is no stranger to competition. Having competed at the CrossFit Games as both an individual and team athlete, Lauren can give a unique perspective into the world of competitive CrossFit. Furthermore, the two dive into business, sponsorships, and the story and goal behind Lauren's brand Grown Strong. *** Go to www.butcherbox.com/amrap for an exclusive offer for our listeners.

This Monday, Jason talks about the importance of putting in 100% effort every single day.

Introducing AMRAP Q&A episodes. Starting next week, there will be a Q&A episode where Jason will answer your questions that were submitted in the past two weeks. With the new format, we'll have a guest every other week, and a Q&A session in between. Submit your questions to jason@jasonkhalipa.com and make sure you put "AMRAP Mentality Podcast" in the subject line.  

This Monday, Jason talks about the importance of keeping your skills fresh and the fact that If you don't use it, you'll lose it.

Sitting down with C.T. Fletcher and son Samson, we hear what it's like to have a second chance at life. Driven both mentally and physically, C.T. was determined to make a comeback after receiving a heart transplant, but this time with a new appreciation and gratitude for life. Diving into topics including the drive behind his business, releasing resentment, and what it's like to live a free and true life, C.T. brings the heat with this episode.

This week, Jason talks about why you can't skip steps and still win at the end. 

We're stoked to release part one of AMRAP Mentality's first mini-series. Adam Saucedo is a mindset expert. Working with clients ranging from elite athletes to CEO's, Adam provides daily steps we can take towards expanding our mindset and maximizing our potential. Diving into topics like daily routines, mantras, and energy shifts, Adam helps build the foundation necessary to explore personal development and deeper connections. This series will provide tangible tools that, when utilized effectively, will help bring the AMRAP Mentality into listener's daily lives. Stay tuned for part 2!

This idea sounds relatively simple to implement, right? However, how often do you go on autopilot and not even realize you have an expectation? Ever walked into Whole Foods ready to get your hands on your favorite kombucha just to find that they’re out? Bummed that you’re not going to quench your thirst with your fave holistic, bubbly beverage - you’ve just experienced auto-pilot expectation.

To say that Kaj Larsen is a man of many talents is a gross understatement. From being the only reporter in Northern Nigeria corresponding in regards to Boko Haram, to volunteering to get waterboarded, and sharing what it was like to be targeted by a marine mammal combat swimmer (yep, we're talking military dolphins), Kaj has a seemingly endless resume of once in a lifetime occurrences. In true AMRAP Mentality fashion, we dig into the mindset necessary to endure such tasks, and Kaj brings a new and genuine perspective to the table on his quest for the truth.

Leo Vieira is a true testament to the American Dream, or should we say the Brazilian Dream? Having competed in jiu-jitsu since the age of 10, Leo has decades of experience on the mat. Leo shares the mindset behind his drive, passion, and values on and off the mat. Determined to be successful and make his family proud, Leo provides insight into the early years of jiu-jitsu, how the sport has evolved, and the personal growth that has paralleled his phenomenal BJJ career.

This week, Jason talks about why it's important to tackle problems head-on and not let them grow into bigger issues than they already are. 

Ever wonder what the Fittest Man on Earth eats? It's your lucky day. Today we get the opportunity to hear from both Mat Fraser and Sammy Moniz to get a behind the scenes look at Feeding the Frasers. Furthermore, the duo shares travel stories from their recent USO Tour. From prepping meals to preparing for takeoff, we've got you covered! Enjoy!

This week, Jason is talking about the role of social media on people taking on new risks and the fear of failing in front of the judging eyes of the online community.

AMRAP 25 Minutes | Four-time CrossFit Games Athlete, and all-round badass, Brooke Wells, joins Jason today to chat about family, school, and a whole lot of fitness. Brooke shares how she got her start in CrossFit and what kind of mentality it takes to be one of the youngest in the sport. Currently battling for her spot in the 2019 CrossFit Games, Brooke explains the mindset, mantras, and daily rituals that help elevate her fitness to the elite level. You don't want to miss this!

This week, Jason is focusing on taking his skills that he's already good at, to the next level. Find what you're good at and become great at it. Remove the governor.

Five-time CrossFit Games qualifier and athlete, Dan Bailey, joins today's show for a 40-minute AMRAP. Diving into Bailey's track and field background, Dan shares with listeners how this sport cultivated the perfect mindset for CrossFit. This mindset paired with Dan's faith has made him an unstoppable force in the fitness space. From daily routines to positive self-talk and prayer rituals, Dan explains what it takes to maintain this position and does so with genuine compassion for others and grace. Set out to make a difference in the world, Dan is the true definition of the AMRAP Mentality.

Things get hard, training gets tough, and long-term goals can begin to feel like they’re centuries away. So, how do we stay motivated? Stop, sit, and ask yourself: what is my why? Do my values align with my goals, and do my actions align with my values? Get fired up, because Jason brings the heat with this Monday morning motivation.

AMRAP 43 minutes | Camille Leblanc-Bazinet is more than just a CrossFit Games mega-babe. In today's episode of AMRAP Mentality, Camille shares with listeners tools that have helped her achieve a first place finish at the CrossFit Games, build a successful business, and maintain a thriving marriage. Adding to the resume, Camille's unparalleled mindset and drive have allowed her to balance all of the aforementioned triumphs while obtaining her degree in chemical engineering... can someone say superhero? Striving to leave people better than when she found them, Camille truly embodies the AMRAP Mentality and then some. Enjoy!

In the 5th episode of Coffee with Khalipa, a new short format show released every Monday, Jason talks about a different subject that is on his mind for the week over a cup of coffee. A great start to your week! Today, Jason talks about time under tension and how years of doing seminars helped him develop his public speaking skills. 

AMRAP 55 minutes | Mark Bell is the epitome of the American Dream. Inventor of the 'Sling Shot,' renowned powerlifter, and fitness entrepreneur, Bell strives to "make the world a better place to lift." Rooted in humble beginnings, Bell attributes much of his success to his ability to channel negative experiences into positive momentum towards his goals and aspirations. In this episode, Mark shares the mindset it takes to balance being a father, business owner, and husband, as well as giving great insight as to what it takes to be successful in the fitness space.

In the 4th episode of Coffee with Khalipa, a new short format show released every Monday, Jason talks about a different subject that is on his mind for the week over a cup of coffee. A great start to your week! Today, Jason talks about how you should start acting towards a goal that you've had in mind for a while!

AMRAP 50 minutes | Finishing first at last weekend's Wodapalooza, makes Patrick Vellner the most recent athlete to qualify for the 2019 CrossFit Games. Vellner has years of competition experience ranging from National level gymnastics to back-to-back podium finishes at the CrossFit Games. Both athlete and doctorate student, Vellner shares the type of training and mentality it takes to most efficiently and effectively reach his goals. Vellner explains how his years of gymnastics training prepared him to be the unstoppable CrossFit force he is today, and what it means to "perform on demand." Recording with Vellner just one day before he takes the competition floor at Wodapalooza, this episode truly highlights what it takes to become a CrossFit Games athlete. You don't want to miss this.

In the third episode of Coffee with Khalipa, a new short format show released every Monday, Jason talks about a different subject that is on his mind for the week over a cup of coffee. A great start to your week! Today, Jason talks about how you should not rush into opportunities in business and life. 

AMRAP 40 minutes | Ultra Marathon runner, Obstacle Racing World Champion, lawyer, and all-around badass athlete, Amelia Boone, sits down to discuss her athletic feats and the mindset that lead to such accomplishments. Having completed more races than she can count, Boone is no stranger to competition, and through this competition has developed a healthy relationship with fear and failure. Embracing opportunities that present failure, Boone has overcome injuries, brutal terrain, and 72-hour races with unparalleled grace and gratitude. In today's episode, Boone shares how she developed this warrior-mindset, and shares insight as to how to harvest such an outlook on life, athletics, and relationships.

In this second episode of Coffee with Khalipa, a new short format show released every Monday, Jason talks about a different subject that is on his mind for the week over a cup of coffee. A great start to your week! Today, the subject is "Getting Comfortable with the Uncomfortable" where Jason talks about some personal experiences and how he overcame them. 

AMRAP 55 minutes | Seth Rollins, WWE Superstar, embodies all that it means to be a legend. Along with long time friend and weightlifting icon, Mark Bell, Jason and the boys sit down and discuss what it means to live the AMRAP Mentality. Seth explains how he got his start in entertainment wrestling, how he found and harnessed his passion, the mindset it takes to comeback from an injury, and how he's paying it forward by teaching the next generation of wrestlers what it takes to be on top. Seth's grind is real... and we're not just talking coffee. You don't want to miss this.

In this first episode of Coffee with Khalipa, a new short format show released every Monday, Jason talks about a different subject that is on his mind for the week over a cup of coffee. A great start to your week! Today, the subject is "Earned Confidence" and how you can go into your day, knowing that you earned your spot at whatever you're about to tackle.

AMRAP 35 minutes | Becca Voigt is a ten-time CrossFit Games veteran. From The Ranch to Carson and Madison, Becca explains how the sport of CrossFit has evolved over the last decade. We discuss what kind of mindset it takes to overcome adversity, harness passion, and execute goals. Furthermore, we dive into the role of performance enhancing drugs, and what this means for the sport of fitness moving forward. From athlete to coach to banker and everything in between, Becca explains what it's like to get as many rounds, reps, and respect as possible out of every single minute.

AMRAP 30 minutes | During the Holiday season, Jason sits down with Ashley Khalipa to answer some questions asked from the community. Together they answer questions about life events, future of Fitness and CrossFit, how the AMRAP Mentality book was created, and many more.

AMRAP 40 minutes | Crushing both the professional circuit and big wave competitions, Shane Dorian is no stranger to greatness, grit, and determination. Leaving his childhood home in Hawaii just out of high school to chase waves, learning experiences, and sponsorships, Shane abandoned the idea of a "Plan B" early on. In today's episode, Shane explains to us what it was like to compete at such a young age, pioneer an unprecedented business path in the surfing world, and what daily practices prepare him to survive the largest sets of his life. We learn how big wave surfing separates the boys from the men, and how Shane uses the mindset cultivated by surf culture in his everyday life.   Produced by: Ali Samieivafa

During this 30 minute AMRAP, Jason sits down with the iconic Gary Vee of VaynerMedia. Together Jason and Gary explore the role of family, fitness, and passion in the entrepreneurial space. Gary has got his schedule down to a science, including when to sit front row at the Knicks with his son and when to shower, truly embodying all that is the essence of AMRAP Mentality. Gary explains to us how to show up for your family, business, and fitness with both enthusiasm and happiness. Plus, he tells us why having muscles is “cool!” So, without further ado, 3... 2... 1, go!