Podcasts about amrap mentality

“The Fittest Man on Earth”. That's the title that was bestowed upon Jason Khalipa after he won the 2008 CrossFit Games. That alone makes him a man worth listening to, but Khalipa's legacy transcends the boundaries of fitness and personal development to something far more consequential. Khalipa retired from CrossFit in 2016 following his daughter Ava's devastating leukaemia diagnosis. In the face of this and other challenges, Jason and his wife Ashley embraced what he calls the “AMRAP Mentality” – a philosophy drawn from the CrossFit term “as many reps as possible.”This mindset emphasises focusing on what you can control, earning confidence through hard work, and maintaining a positive attitude in even the toughest times. The AMRAP Mentality not only helped Jason and his family navigate Ava's treatment but also inspired him to share this approach with others, and led to a book titled “AMRAP Mentality”, which outlines how this philosophy can be applied to overcome life's challenges and achieve personal goals. His daughter's diagnosis ultimately led to the creation of Ava's Kitchen, a non-profit founded by Jason and Ashley which – among other things – hosts an annual benefit dinner featuring renowned chefs and live auctions to raise funds for families impacted by paediatric cancer. Partnering with the Jessie Rees Foundation, it helps to support these families through various programmes including Breakaway Adventures, which provides memorable experiences for children undergoing treatment. From dominating in the CrossFit Games to overcoming personal trials and now leading the charge in the fitness industry with his innovative programmes, Jason's story is one of relentless dedication and resilience. His TRAIN HARD philosophy isn't just about physical training; it's about being as capable as possible to protect and provide for your family and community. Khalipa's journey is a testament to the power of determination, the importance of a supportive community, the relentless pursuit of excellence, and the ability to turn adversity into strength. For exclusive access to all Unfiltered's video interviews, features and documentaries visit https://unfilteredonline.com/Get in touch in the comments below or talk to us on:Email: editorial@unfilteredonline.comYouTube: https://www.youtube.com/channel/UCGSV7XVaBYUYq5YidLI12owInstagram: https://www.instagram.com/unfiltered.extraTwitter/X: https://twitter.com/UnfilteredExtra

Jason Khalipa has done it all. He has been a CrossFit Games Champion, he operates an international fitness company, he competes in the Tactical Games, and Jiu Jitsu tournaments, he is a father, and he has faced no shortage of personal adversity. The list goes on, but you get the point. He is experienced, and he is successful. But how? Listen in as we discuss his approach to life and what Jason calls, The AMRAP Mentality. Jason's IG: @jasonkhalipa   www.powermonkeyfitness.com

Jason and Gabe sit down for today's episode of the Jason Khalipa Podcast:[0:00] Total Archery Challenge and Tactical Games[4:32] What are you training for? (find your north star)[7:09] Jason is offended by a 4:40 mile[11:33] Jason was introduced to firearms training from Dave Castro[13:31] How playing ball sports translates to all-around athleticism[18:43] Delayed gratification[21:50] How the AMRAP Mentality came to be[27:40] Being self-aware of how you operate[33:50] Relationships take work, but they'll be there when you need them[38:54] Gabe's productivity hack[43:18] You never know what people are going through - be kind[47:40] Best episode ever recordedNever let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.Follow JasonFollow GabeFollow NCFITNever Zero NewsletterNCFIT Programming For Gym OwnersLearn More About NCFIT

When you're deep in an AMRAP, your legs are burning and you're gasping for air; are you thinking about anything else other than the workout at hand? Likely not, this level of intensity requires ultimate focus. In this episode, Darren discuss' Jason Khalipa's AMRAP Mentality concept to help you apply that level of focus to other areas of your life. If you like this episode please subscribe for more. Visit www.defyfunctionalfitness.com/blog for more articles    

There is no kind of mentality quite like the mentality of an athlete. And that is exactly the kind of guest that we have on today. Jason Khalipa is a huge voice in the world of Crossfit and it was an incredible privilege to have him on the podcast and pour into the young men of apogee. He offers them some great advice, including words on the things that actually matter in life, and what it takes to actually operate a gym. Today's sponsor is Discover Praxis. Right now, listeners of E11 can get a $1,000 scholarship + a free book. Simply follow the link discoverpraxis.com/essential11 JASON KHALIPA Professional athlete, philanthropist, author, and father-- Jason does a bit of it all. Between building a successful, multi-location business, NCFIT, eight consecutive CrossFit Games appearances, creating the NCFIT Collective online training portal and coach's development tool, and hosting both the AMRAP Mentality and Business of Fitness Podcast, Jason has spent his entire life training for the unknown. Jason has competed in the CrossFit Games on 8 separate occasions. Competing as an individual for 7 consecutive years, and wrapping up an 8th year as a team competitor, Jason is no rookie to the sport of fitness. Throughout his CrossFit Games career, Jason has only placed outside the Top 10 once, has won every Regional competition he has participated in, and he won the Spirit of the Games award in 2009. Not only has Jason held all podium positions at the world championships, but he was also named to Team USA 3 times. Jason opened CrossFit Santa Clara in 2008 a month after winning the CrossFit Games. With a passion for fitness and an uncanny ability to harvest and lead a supportive community, Jason was determined to achieve greatness. Since opening CrossFit Santa Clara, Jason has gone on to open 20 additional locations. He founded NCFIT (previously NorCal CrossFit), pioneered widespread corporate wellness programs, reinvented fitness in the hospitality sector, and changed the way people, CEOs, and athletes alike think about fitness. PLACES YOU CAN FIND JASON Instagram - @jasonkhalipa Podcasts - The Business of Fitness & Amrap Mentality Podcast MORE CONTENT Follow me on social to get the latest updates and Essential content. Instagram: @mattbeaudreau Twitter: @mattbeaudreau YouTube: Matt Beaudreau

Today's guest is Jason Khalipa.Jason is CEO and Founder of NCFIT, a global fitness company. With thousands of participants worldwide, NCFIT is widely considered first in class in functional training by industry insiders. Jason is also one of the most accomplished athletes in CrossFit Games history. In 2008, Jason was crowned the Fittest Man on Earth. He has also earned top finishes including 2nd and 3rd. Jason had the honor of representing Team USA three times in the worldwide CrossFit Invitational, earned the Spirit of the Games honor, and is a BJJ Purple Belt. Jason attributes much of his success in life and competition to the support of his wife and children, as well as to the AMRAP Mentality.Find Jason online at:https://www.nc.fit/https://www.jasonkhalipa.com/Effort Over Everything Podcasthttps://www.instagram.com/jasonkhalipa/---Welcome to the Dad.Work Podcast, where men are forged into elite husbands and fathers by learning what it takes to become harder to kill, easier to love, and equipped to lead.Get ready to start building the only legacy that truly matters - your family.Resources, Links, Show Notes:https://dad.work/podcast/Follow Dad.Work:https://instagram.com/dadwork.curt/https://twitter.com/CurtStorring"ELITE DAD" HABIT STACK:https://dad.work/habits/

Crossfit Games Champion, Two Time Podium Finisher at The Crossfit Games and former Fittest Man on Earth Jason Khalipa joins me to share breakthrough mindsets that have you putting in the work every single day with a clear mind, clear goals and living in the moment.We discuss what it takes to compete at that level, which leads into his first book, The AMRAP Mentality where he reveals invaluable principles that helped him and his wife dedicate every single minute of their lives to their daughters battle with Leukemia.The backbone of Jason's success comes from his dedication to excellence with every single moment he is placed in. NO DISTRACTIONS. Listen in to hear the 5 step process to developing an AMRPAP MENTALITY.

Welcome to another episode of Action and Ambition. Today, we invited Jason Khalipa, CEO and Founder of NCFIT, a worldwide fitness company dedicated to making fitness exercises more effective, enjoyable, and accessible. Starting his business with $10,000 as capital, NCFIT has immensely grown and is now largely regarded as the best in functional training by industry insiders, with thousands of participants worldwide. Jason is also one of the most accomplished athletes in the history of the CrossFit Games. He was named the Fittest Man on Earth in 2008 and Spirit of the Games in 2009 after representing Team USA three times in the worldwide CrossFit Invitational. Through years of sheer tenacity in competition and phenomenal success of his company, Jason attributes much of his victories to the love and support of his wife and children, as well as to the AMRAP Mentality. Don't miss this episode as Jason Khalipa tells incredible stories of how his never-say-die mentality has helped him fight through some difficult and dark times. Stay tuned! You will surely love this!

Jason Khalipa is a former professional CrossFit Games athlete, as well as the 2008 Fittest Man on Earth. He is the founder and owner of NCFit, a global functional fitness company that helps members in person and online through specific workouts that are for lifestyles defined by effort. He is the author of the book, AMRAP Mentality, speaker, coach, and host of two podcasts, the Business of Fitness and AMRAP Mentality With Jason Khalipa Buy Jason's book, "As Many Reps As Possible" here: https://amzn.to/3g8MG9P Download The NCFit app on iOS here: https://apps.apple.com/us/app/ncfit/id1271052673 Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢Eat Rite Foods: http://eatritefoods.com/ Use ode "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after! ➢LMNT Electrolytes: http://drinklmnt.com/powerproject ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell

Ep 6: Jason Khalipa is a professional athlete as CrossFit's Worlds Fittest Man, philanthropist, author, father, and a successful serial entrepreneur. He is the founder of NCFit the NCFit Collective, and the host of the Effort Over Everything podcast. In this episode Jason talks about the beginnings of his industry career and the pivotal points along the way. From his challenges as a professional athlete to the battle of fighting cancer, Jason provides real world insights and speaks about the realities of leadership and scaling a business, who should be an entrepreneur and who shouldn't, and what he and his team are doing now to catapult NCFit into the future. Iron Sights podcast is hosted by Scott Howell. *Please make sure to leave a review if you enjoyed the podcast!

There is no kind of mentality quite like the mentality of an athlete. And that is exactly the kind of guest that we have on today. Jason Khalipa is a huge voice in the world of Crossfit and it was an incredible privilege to have him on the podcast and pour into the young men of apogee. He offers them some great advice, including words on the things that actually matter in life, and what it takes to actually operate a gym. Today's sponsor is Discover Praxis. Right now, listeners of E11 can get a $1,000 scholarship + a free book. Simply follow the link discoverpraxis.com/essential11 JASON KHALIPA Professional athlete, philanthropist, author, and father-- Jason does a bit of it all. Between building a successful, multi-location business, NCFIT, eight consecutive CrossFit Games appearances, creating the NCFIT Collective online training portal and coach's development tool, and hosting both the AMRAP Mentality and Business of Fitness Podcast, Jason has spent his entire life training for the unknown. Jason has competed in the CrossFit Games on 8 separate occasions. Competing as an individual for 7 consecutive years, and wrapping up an 8th year as a team competitor, Jason is no rookie to the sport of fitness. Throughout his CrossFit Games career, Jason has only placed outside the Top 10 once, has won every Regional competition he has participated in, and he won the Spirit of the Games award in 2009. Not only has Jason held all podium positions at the world championships, but he was also named to Team USA 3 times. Jason opened CrossFit Santa Clara in 2008 a month after winning the CrossFit Games. With a passion for fitness and an uncanny ability to harvest and lead a supportive community, Jason was determined to achieve greatness. Since opening CrossFit Santa Clara, Jason has gone on to open 20 additional locations. He founded NCFIT (previously NorCal CrossFit), pioneered widespread corporate wellness programs, reinvented fitness in the hospitality sector, and changed the way people, CEOs, and athletes alike think about fitness. SHOW HIGHLIGHTS Origin Story 4:10 The Lessons he learned from sales and entrepreneurship 10:48 How did covid affect his gyms and on being the wartime CEO 13:52 Confidence is earned- How you can earn it 16:01 What Jason would go back and change if he could Jason's Biggest accomplishment 22:40 How does Jason push himself to keep going? 27:10 What was his biggest mistake? 31:10 What is the meaning of life to Jason? 51:02 Aiden's vendetta against another gym. Jason's advice. 52:37 Jason's thoughts on college and trade school 56:47 PLACES YOU CAN FIND JASON Instagram - @jasonkhalipa Podcasts - The Business of Fitness & Amrap Mentality Podcast MORE CONTENT Follow me on social to get the latest updates and Essential content. Instagram: @mattbeaudreau Twitter: @mattbeaudreau YouTube: Matt Beaudreau

Matthieu résume le livre de Jason khalipa

Tired of feeling like you're half-a$$ing everything in your life?Tired of feeling like you're doing your best, but it's not enough?Tune in today and learn this SIMPLE and highly effectively mentality that'll help you get the best out of every area in your life.Coaching:www.kristie-barker.com

This week on the KRATOS Chat podcast we sit down with the pioneer of the AMRAP Mentality - 2008 Games Champ, Jason Khalipa. Jason is the owner of NCFit, a world-renowned fitness chain that provides programming, facilities and corporate wellness across the globe. Jason also won the 2008 CrossFit Games and is a bestselling author. We discuss his current mindset surrounding training, the 2019 Rogue Invitational, family life and his approach business and life as a whole. If you're looking for motivation and inspiration, look no further.

The way to success is focus and consistency. You have to put in the work, day in and day out, with clear goals in mind. That’s a lesson from this week’s guest, author, entrepreneur, and Crossfit champ Jason Khalipa. He shares his story of growing a company and becoming one of the fittest men in the world. After his daughter was diagnosed with leukemia, Khalipa had to re-center himself and his goals and learn to slow down and truly appreciate being focused in the moment. Being in the moment means concentrating your effort on whatever you are doing. When you find yourself with your feet in too many places at once, you can lose your grounding. By making sure you go all in on one task at a time — even just for 10 minutes a day — you can do that task to the best of your ability and build routines that will last over time. It often means giving up control and learning to delegate responsibilities to others on your team. But by doing that, you also give them the chance to build their own skills and flourish. It’s a win-win. What You’ll Learn: Recognize other people’s strengths and use them Set expectations in line with goals Stay focused in the moment Build consistency and routine Remember to slow down when you need to Support the show by using code PODCAST for 15% off at CompeteEveryDay.com!

Jason Khalipa, former CrossFit Games champ and founder of NCFIT, joins us this week to talk about the AMRAP Mentality, earned confidence, and the value of consistently checking in with yourself.Find us on social: Jason | Ben | PatrickSubscribe on Apple Podcasts: http://apple.co/2lCdeWbSubscribe on Google Play: https://goo.gl/VPYj3GSubscribe on Spotify: https://tinyurl.com/yamjhwl8Grab the book: http://amzn.to/2vSjU4qChasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. In each episode, we'll deep dive into various aspects of running a business, becoming a better coach or athlete, & maximizing your potential. 

JASON LETS HIS ACTIONS AND ACCOMPLISHMENTS SPEAK FOR THEMSELVES. PROFESSIONAL ATHLETE, PHILANTHROPIST, AUTHOR, AND FATHER -- JASON DOES A BIT OF IT ALL. Between building a successful, multi-location business, NCFIT, eight consecutive CrossFit Games appearances, creating the NCFIT Collective online training portal and coach’s development tool, and hosting both the AMRAP Mentality and Business of Fitness Podcast, Jason has spent his entire life training for the unknown. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jason-ackerman/support

Jason is a fascinating man, one of the OG’s of the crossfit world he came out of nowhere in 2008 to win the Crossfit games and become the fittest man on earth! Amongst being a crossfit superstar Jason is a father, author and business owner! In this episode myself and Dan Simmons discuss with Jason what the AMRAP mentality really means. Some of the other points we discussed are: Has crossfit become too competition based? How has the standard progressed so quickly in the sport? What Jasons best & worst ever workouts were His nutritional approach of not stressing and listening to your body How he applied his AMRAP mindset to pivot his business during the corona outbreak What the future is for crossfit How understanding that you’re going to die somebody makes you more grateful for the present moment. This is a must listen, if you enjoy the episode please leave a 5* review on Itunes and i will be picking one person at random to win a place on either Shreddin8 or Sculptin8! To get more accountability and to work with me or the team personally during this time please complete the free application below https://www.charliejohnsonfitness.com/pages/coaching-application Alternatively checkout my BRAND NEW Home Workout programs which are now at a 77% OFF #StayAtHome Special price of just £37 per month For The Mens Program Shreddin8 Hit The Link Below https://cj8weekshred.com/homeworkoutprogram For The Womens Program Sculptin8 Hit The Link Below Here https://sculptin8.com/homeworkoutprograms

Have you ever been in the middle of doing something important, got distracted by a flashy notification and then got stuck down a rabbit hole? Me too.  We've all become like Dory from Finding Nemo.  In a world currently full of notifications and instant gratification, one of the most difficult things for me (and many others) is to stay focused on the task at hand.  I had a great conversation with Jason Khalipa about this a while back.  Khalipa won the CrossFit Games in 2008, is currently the founder and CEO of NC Fit, while balancing his personal life of being a husband and father to two children (one of which recently defeated Leukemia).    Needless to say, Khalipa has a lot going on.  His rule for success: have an AMRAP mentality.  AMRAP is a CrossFit workout acronym that means “as many rounds (or reps) as possible.  For example, do as many rounds of 10 push-ups and 10 sit-ups as you can in 5 minutes.  Khalipa extends this philosophy to all areas of life.  The goal of this mindset is simple.  Be productive and present in each segment of your life. Be where your feet are.  In a world where there is a lot of gray area between your kitchen, bedroom and “office”, the AMRAP mentality can help you to stay clear and focused today.  You can listen to my full interview with Khalipa here. This post is from our new series, Daily Momentum.  Each morning, we send a short, inspirational post via email, blog and podcast.  You can get it directly to your email here.  You can subscribe on iTunes here.

Have you ever been in the middle of doing something important, got distracted by a flashy notification and then got stuck down a rabbit hole? Me too.  We've all become like Dory from Finding Nemo.  In a world currently full of notifications and instant gratification, one of the most difficult things for me (and many others) is to stay focused on the task at hand.  I had a great conversation with Jason Khalipa about this a while back.  Khalipa won the CrossFit Games in 2008, is currently the founder and CEO of NC Fit, while balancing his personal life of being a husband and father to two children (one of which recently defeated Leukemia).    Needless to say, Khalipa has a lot going on.  His rule for success: have an AMRAP mentality.  AMRAP is a CrossFit workout acronym that means “as many rounds (or reps) as possible.  For example, do as many rounds of 10 push-ups and 10 sit-ups as you can in 5 minutes.  Khalipa extends this philosophy to all areas of life.  The goal of this mindset is simple.  Be productive and present in each segment of your life. Be where your feet are.  In a world where there is a lot of gray area between your kitchen, bedroom and “office”, the AMRAP mentality can help you to stay clear and focused today.  You can listen to my full interview with Khalipa here. This post is from our new series, Daily Momentum.  Each morning, we send a short, inspirational post via email, blog and podcast.  You can get it directly to your email here.  You can subscribe on iTunes here.

First of all what is an “AMRAP”? AMRAP stands for "as many reps as possible" or "as many rounds as possible." It's a workout structure frequently used for conditioning that pushes your body to the max within a set period of time (anywhere from 3 minutes to 60 minutes). In this episode I talk to you about how you can get out as much as you can in life just like you should in a training session. AMRAP mentality- You Get Out What You Put In.

This time, we sat down with Jason Khalipa, a CrossFit champion, the founder of NCFIt Collective, a husband, and a father. Really had fun with this one, this guy’s the real deal. In this episode, Jason discusses the process behind winning the 2008 CrossFit Games, his background in BMX, and the AMRAP mentality. Jason Khalipa Insta: https://www.instagram.com/jasonkhalipa/NCFit: https://nc.fit/startJason Khalipa Podcast (AMRAP): https://apple.co/2oucLsRJason Khalipa Podcast (Business): https://apple.co/30WZsi0The Aux (podcast): https://apple.co/2m0GBUbThe Aux (newsletter): https://www.auxoro.com/theaux**Intro/Outro Music: Produced by David GrossfeldIntro song: The London by Travis Scott, J.ColeMixed and Mastered by Dbsound on FiverrSound Design: Matt GrossfeldEpisode Art: @PlayersTribuneAuxoro main site: https://www.auxoro.com/Insta: https://www.instagram.com/auxoro/Facebook: https://www.facebook.com/auxoromag/Twitter: https://twitter.com/Auxoromag**

Jason is back with another short episode of AMRAP Mentality podcast.   We've partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer

Highlight reels are just that, highlight reels. They’re snapshots into someone’s life: their highs, their wins, their dreams. It’s rare to find someone who shares everything: the wrong turns, the mess, the wins. This week I talk about honest vulnerability and how sharing your authentic journey will enrich your life, not hold you back. ALERT: Champion Mindset Apparel drops on Black Friday November 29th!!! Head over to https://tcmathletics.com/ and get your gear while it's available. THIS WILL SELL OUT! Act fast! JUST DROPPED: 6 Week Shoulder Trainer. Get yours at https://bamabricksquad.com/product/6-week-shoulder-trainer/   The Champion Mindset Seminar is coming to you: https://bamabricksquad.com/product-category/uncategorized/   Are you Ready? The Ready Program available now at  https://bamabricksquad.com/product-category/training-programs/   Highlight: 3:00 - Telling your authentic story 13:00 - AMRAP Mentality 26:00 - Share your cheat codes 29:10 - Vulnerability is not a weakness  32:55 - Training is a mental exercise 43:00 - Do it anyway

Jason is back with another short episode of AMRAP Mentality podcast.   We've partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer

Jason is back with another short episode of AMRAP Mentality podcast.   We've partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer

I was stoked recently to sit down with Jason Khalipa, 2008 CrossFit Games champion, founder of NCFIT, and author of The AMRAP Mentality and a new book, As Many Reps As Possible. Throughout his 8-year CrossFit Games career, Jason has only placed outside the Top 10 once, has won every regional competition he has participated in, and won the Spirit of the Games award in 2009. Now obviously Jason is the epitome of Mental Toughness, but how he got there is perhaps a different path than most. As an elite CrossFit Games athlete, Jason had to develop both physical and mental toughness at an unbelievable level to be able to compete in – and win – what is considered one of the most grueling physical contests in the world. So what is his advice? You will have to listen to find out!

On this episode, we talk with CrossFit OG Jason Khalipa all about the AMRAP mentality, motivation, focus - and a solid dose of reality on what it takes to be successful in owning a gym.

How can you develop the kind of mindset that goes all in, all the time? I’m talking about the mentality that can keep the pedal on the gas…to get optimal results…regardless of whether things are going great for you, or you’re slogging your way through tough times. My guest Jason Khalipa is a Crossfit icon & a hugely successful entrepreneur. He’s won competitions at the highest levels, made millions of dollars, & led his family through his little daughter’s brutal encounter with leukemia. Through ups & downs, he knows what it takes to consistently crush it in business & life.

Jason is a former CrossFit Games world champion and the author the incredible new book As Many Reps As Possible. Jason is also one of the most accomplished athletes in CrossFit Games history. In 2008, he was crowned the Fittest Man on Earth and has earned other top finishes across the board. In today’s episode, we talked about everything from winning the Crossfit Games in 2008 and how he ate/trained for his physical peak in 2014 to the AMRAP mentality the perspective changes he had after his daughters battle with leukemia (they celebrated 1 year out of treatment last week). I hope you enjoy today's podcast with one of Crossfit’s most decorated athletes and someone I’ve been dying to have on the podcast since I launched it in 2016.   Shownotes: Jason’s website: https://www.jasonkhalipa.com/   Jason’s Instagram: https://www.instagram.com/jasonkhalipa/?hl=en   Jason’s Book: https://www.amazon.co.uk/As-Many-Reps-Possible/dp/1684019818/ref=sr_1_1?adgrpid=61203514249&hvadid=291320278707&hvdev=c&hvlocphy=20480&hvnetw=g&hvpos=1t1&hvqmt=b&hvrand=1226885793001676864&hvtargid=kwd-27094884415&keywords=jason+khalipa&qid=1555074884&s=gateway&sr=8-1

We're stoked to release part one of AMRAP Mentality's first mini-series. Adam Saucedo is a mindset expert. Working with clients ranging from elite athletes to CEO's, Adam provides daily steps we can take towards expanding our mindset and maximizing our potential. Diving into topics like daily routines, mantras, and energy shifts, Adam helps build the foundation necessary to explore personal development and deeper connections. This series will provide tangible tools that, when utilized effectively, will help bring the AMRAP Mentality into listener's daily lives. Stay tuned for part 2!

Jason Khalipa is our guest today. 2008 Fittest man on earth 8 x Crossfit games competitor, Global business owner, Author, podcast host and father to 2 amazing kids.You can find out everything about Jason and grab a copy of his latest book from https://www.jasonkhalipa.comAlso follow him on Instagram @jasonKhalipaEnjoy the episode.www.thefitdadlifestyle.com

To say that Kaj Larsen is a man of many talents is a gross understatement. From being the only reporter in Northern Nigeria corresponding in regards to Boko Haram, to volunteering to get waterboarded, and sharing what it was like to be targeted by a marine mammal combat swimmer (yep, we're talking military dolphins), Kaj has a seemingly endless resume of once in a lifetime occurrences. In true AMRAP Mentality fashion, we dig into the mindset necessary to endure such tasks, and Kaj brings a new and genuine perspective to the table on his quest for the truth.

When you walk through the doors of NCFIT, the first thing you're going to be greeted by is a smiling face, then another and another – and, immediately, even a stranger will feel welcome. That's the power of community.   And cultivating a passionate community is exactly what NCFIT founder Jason Khalipa wanted to do when he started what is now a small CrossFit empire; he wanted to create an environment where employees were paid to chase their passion, do what they love, and create happier, healthier communities along the way. It's a marriage of fitness and hospitality that really makes an impact on the people who come through the doors.   But running NCFIT is just one of Jason's many hats. He is also author of As Many Reps as Possible, the host of two podcasts (AMRAP Mentality and Business of Fitness), and a dedicated philanthropist who gives so much to spread awareness for pediatric cancer and provide support to families fighting that difficult fight.   Jason started his philanthropy work in 2016, after he and his wife were faced with a parent's worst nightmare: their daughter, Ava, was diagnosed with leukemia at the age of four. But the Khalipa family embraced Ava's diagnosis and faced it with unyielding positivity.   Instead of playing it safe, they went all in. Instead of focusing on themselves, they spread support. Instead of worrying, they celebrated. Because those are the memories that Jason wants Ava to remember.   And no matter what is happening or where you are in your life, it's never too late. You can overcome any adversity. You can start that business. You can write the story of your own life.   You are the only person who can free your potential.   --     Resources: Learn more at http://www.jasonkhalipa.com/ (http://www.jasonkhalipa.com/) Read: As Many Reps as Possible Listen to AMRAP Mentality: http://www.jasonkhalipa.com/ampodcast Listen to Business of Fitness: https://www.ncfitpodcast.fit/ Instagram: https://www.instagram.com/jasonkhalipa/ YouTube: https://www.youtube.com/jasonkhalipa   --   We are brought to you by the Lawton Marketing Group, a full-service advertising and design agency serving companies and entrepreneurs at all levels. They are your one-stop shop for all your website, logo, social media, print, app design and reputable management needs.   Visit LawtonMG.com for more info.   -- The Impact Entrepreneur Show is produced by Podcast Masters

True success defines every part of your life. To show you what that looks like, Jason Khalipa reveals the #1 thing holding you back from achievement. Jason is an entrepreneur, Crossfit coach and champion, author, and father. After gaining success in fitness, business, nutrition, and family life, he wants to share how to produce profitable character. Learn what works and doesn’t work in creating a lifestyle of success. “You continue to call or email until they ask you to stop.” -Jason Khalipa Subscribe on iTunes! Love the podcast? Leave a review on iTunes! What do you want to hear from the AlliN3 Podcast? Tell us here! Timestamps: 4:51 - The secret to becoming successful across multiple platforms and getting the edge over competitors in your field 8:50 - Jason’s diet choices that led him to the nutritional plan he uses today and why he avoids gluten 12:49 - Why Crossfit’s new direction is making Jason Khalipa nervous and what you should do as a result of the new changes 18:05 - The difference between being chained to a brand and creating your own branding that will amplify your success 24:15 - Want to overcome obstacles and tear down walls that are standing in your way? Then you need this vital mindset to turn difficulty into profit 28:57 - Don’t stall out! The #1 way to make sure that your business and personal life gain momentum 33:46 - Unleash your full potential by crushing what Jason says is the biggest reason why you are holding back from the world 36:12 - If you have an idea to challenge yourself or create success in your life, then Jason tells you what’s the worst thing that can happen… if you DON’T go do it   Resources: Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins Gary Vee Lewis Howes Amelia Boone   Connect with Jason Khalipa: Facebook Instagram Twitter YouTube Email As Many Reps As Possible by Jason Khalipa Stitcher: AMRAP Mentality with Jason Khalipa Podcast iTunes: AMRAP Mentality with Jason Khalipa Podcast Business of Fitness Podcast JasonKhalipa.com NCFIT Collective   Connect with Jason Phillips: Facebook Instagram Youtube Individualized iN3 Nutrition Coaching Get CERTIFIED as an NCI Nutrition Coach

To celebrate our 50th episode we had to go big. We don’t think we could get much bigger than 2008 CrossFit Games champion, absolute legend and OG of the sport of fitness, owner of the hugely successful and booming company NCFit, and now published author with the release of his first book, the AMRAP Mentality, Jason Khalipa. Jason shared an absolute tonne with us... We aren’t going to give a snippet away, listen on and enjoy what is one of our best episodes yet.

Those of you in the CrossFit world have heard the acronym AMRAP. It stands for As Many Reps As Possible. So, for example in a workout, you could be given 10 minutes to complete as many reps as possible of 10 air squats, 10 double-unders (https://www.youtube.com/watch?v=-tF3hUsPZAI), and 10 push-ups. You set the clock, go, and see how much you can push yourself to get things done. Today on the podcast, we dive into the AMRAP Mentality by Jason Khalipa by discussing his newly released book, As Many Reps As Possible (https://www.amazon.com/As-Many-Reps-as-Possible-ebook/dp/B07MHSQ8XP/ref=sr_1_1?ie=UTF8&qid=1549565369&sr=8-1&keywords=amrap+mentality+jason+khalipa). Using the framework of an AMRAP, Jason has sought to extract as much as possible from the time he has in each day, and he encourages his readers to do the same. We discuss the AMRAP framework, specifically covering: Discovering and clearly knowing your why Focusing only on what you can control Working Hard Effectively shifting gears After action reviews Join us for the discussion and see how you can apply the AMRAP Mentality in and out of the gym.

Jason Khalipa's actions and accomplishments speak for themselves: devoted father, world champion, and global businessman. After years of rigorous training, Jason earned the title of Fittest Man on Earth and finished first in the 2008 CrossFit Games. His hard work and insatiable drive paid off, and his company, NCFIT, grew to success. Jason thought he had overcome insurmountable obstacles throughout his career, but nothing prepared him for the moment when his daughter, Ava, was diagnosed with leukemia. Tasked with facing what no parent should have to confront, he had two choices: succumb to overwhelming anger, or jump headfirst into the fight. He chose the latter. In his first book, As Many Reps As Possible (AMRAP), Jason reveals the invaluable principles that helped him and his wife dedicate every minute of their lives to Ava's battle. The backbone of Jason's success is a simple and accessible process that, with dedication, will help you take control of life, harness your true potential, and triumph in every way. Borrowing from the fitness idea of completing as many reps as possible of an exercise in a given time period, Jason developed The AMRAP Mentality, a proven system that will help you discover your why, focus on what you can control, work hard, and ultimately blow past your goals. With clear insight, personal anecdotes, and directed reader exercises, this book will help you get where you're going, wherever that may be. Be prepared to dream big, dig in your heels, roll up your sleeves, and get to work.   *Questions for the solo podcast email info@whatgotyouthere.com* Subscribe to the Newsletter- https://bit.ly/2RH3eaD   http://whatgotyouthere.com/ NEW SPONSOR TEN THOUSAND- www.tenthousand.cc/wgyt 20% off with discount code "WGYT"  Pure Spectrum CBD 10% off with discount code “WGYT” https://www.purespectrumcbd.com/?ref=227 GlobeKick 10% off with discount code “WGYT” https://globekick.com/ 15% off Four Sigmatic with discount code "WGYT" http://foursigmatic.com/wgyt   http://www.jasonkhalipa.com/ https://www.instagram.com/jasonkhalipa/ https://www.youtube.com/jasonkhalipa https://itunes.apple.com/us/podcast/amrap-mentality-with-jason-khalipa/id1438561574?mt=2   https://twitter.com/SeanDeLaney23 https://www.instagram.com/whatgotyoutherepodcast/ https://www.facebook.com/whatgotyouthere/ https://www.linkedin.com/in/sean-delaney-00909190/   Intro/Outro music by Justin Great- http://justingreat.com/ Audio Engineer- Brian Lapres 

Five-time CrossFit Games qualifier and athlete, Dan Bailey, joins today's show for a 40-minute AMRAP. Diving into Bailey's track and field background, Dan shares with listeners how this sport cultivated the perfect mindset for CrossFit. This mindset paired with Dan's faith has made him an unstoppable force in the fitness space. From daily routines to positive self-talk and prayer rituals, Dan explains what it takes to maintain this position and does so with genuine compassion for others and grace. Set out to make a difference in the world, Dan is the true definition of the AMRAP Mentality.

In today’s episode Carl sits down with Jason Khalipa - The CrossFit Games champion and the Founder and Owner of NCFit. Jason shares how he started his athletic career by riding BMX and later transitioning into Football where he found Strength & Conditioning and a love for Fitness as he worked the front desk at a local gym. It was through fitness where he started practicing CrossFit which led Jason to taking the tile of the Fittest Man On Earth by winning the 2008 CrossFit Games. While pursuing his career as a professional athlete, Jason decided to simultaneously take his job in the fitness industry to the next level by opening his own gym. A gym that has now grown to over 20 locations around the world. As Jason juggled being a professional athlete and operating a rapidly growing business, a wrench was thrown into his life when his daughter was suddenly diagnosed with Leukemia. It was at this moment when Fitness helped him navigate this scary period of time in his life, which he did through what he has now coined the AMRAP Mentality - A mindset in which one remains focused, shuts out the noise, commits to hard work, and ads a touch of competitive energy to achieve the desired results. In Jason’s case, the results he was looking for were to remain solution conscious, create a safe environment for his daughter to heal, while making sure that he stayed connected to his family and on top of helping his business thrive. Jason has now written a book with the title As Many Reps As Possible and subtitled “ Succeeding in competition, business, and life by making the most of every single minute”, where Jason talks about how you too can develop the AMRAP Mentality which has allowed him to find freedom and success in his life. Jason's book is now available on Amazon and where a portion of the proceeds will be donated to support children and their families battling pediatric cancer. --- Send in a voice message: https://anchor.fm/carlpaoli/message Support this podcast: https://anchor.fm/carlpaoli/support

AMRAP 43 minutes | Camille Leblanc-Bazinet is more than just a CrossFit Games mega-babe. In today's episode of AMRAP Mentality, Camille shares with listeners tools that have helped her achieve a first place finish at the CrossFit Games, build a successful business, and maintain a thriving marriage. Adding to the resume, Camille's unparalleled mindset and drive have allowed her to balance all of the aforementioned triumphs while obtaining her degree in chemical engineering... can someone say superhero? Striving to leave people better than when she found them, Camille truly embodies the AMRAP Mentality and then some. Enjoy!

AMRAP 55 minutes | Seth Rollins, WWE Superstar, embodies all that it means to be a legend. Along with long time friend and weightlifting icon, Mark Bell, Jason and the boys sit down and discuss what it means to live the AMRAP Mentality. Seth explains how he got his start in entertainment wrestling, how he found and harnessed his passion, the mindset it takes to comeback from an injury, and how he's paying it forward by teaching the next generation of wrestlers what it takes to be on top. Seth's grind is real... and we're not just talking coffee. You don't want to miss this.

Jason Khalipa grew up in San Jose, California, worked at a gym while going to school & hopefully getting an office job.  Jason realized he was on the wrong path as his passion, knowledge and drive revolved around fitness.  He's the winner of the 2008 CrossFit games, he's opened up his own gyms & training business that works with corporate companies to help implement fitness & boost company moral.  In 2016, he received the heartbreaking news that his daughter was diagnosed with leukemia.  Jason talks about how he and his family used AMRAP to remain positive.  In 2018, his daughter had her final treatment and Jason remains a strong advocate in helping other families who are dealing with pediatric cancer. Find out more about Jason, his podcast AMRAP Mentality, his new book "As Many Reps as Possible" in this episode of Short Story Long. @jasonkhalipa As Many Reps as Possible Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason Khalipa grew up in San Jose, California, worked at a gym while going to school & hopefully getting an office job.  Jason realized he was on the wrong path as his passion, knowledge and drive revolved around fitness.  He's the winner of the 2008 CrossFit games, he's opened up his own gyms & training business that works with corporate companies to help implement fitness & boost company moral.  In 2016, he received the heartbreaking news that his daughter was diagnosed with leukemia.  Jason talks about how he and his family used AMRAP to remain positive.  In 2018, his daughter had her final treatment and Jason remains a strong advocate in helping other families who are dealing with pediatric cancer. Find out more about Jason, his podcast AMRAP Mentality, his new book "As Many Reps as Possible" in this episode of Short Story Long. @jasonkhalipa As Many Reps as Possible Learn more about your ad choices. Visit megaphone.fm/adchoices

AMRAP 30 minutes | During the Holiday season, Jason sits down with Ashley Khalipa to answer some questions asked from the community. Together they answer questions about life events, future of Fitness and CrossFit, how the AMRAP Mentality book was created, and many more.

“I wasn’t being present and focused, specifically around the family, that’s where it was most impactful. And, when I looked at my fitness career, I was like, ‘man, the best workouts I get are when I’m against the clock,’ right? … Continued The post Ep 102 – Jason Khalipa and the AMRAP Mentality appeared first on Julie Foucher | Reebok CrossFit Games Athlete.

During this 30 minute AMRAP, Jason sits down with the iconic Gary Vee of VaynerMedia. Together Jason and Gary explore the role of family, fitness, and passion in the entrepreneurial space. Gary has got his schedule down to a science, including when to sit front row at the Knicks with his son and when to shower, truly embodying all that is the essence of AMRAP Mentality. Gary explains to us how to show up for your family, business, and fitness with both enthusiasm and happiness. Plus, he tells us why having muscles is “cool!” So, without further ado, 3... 2... 1, go!  

Key Takeaways: Don't overthink it and don't be afraid to create conversations. Remember there's no perfect pitch - just start conversations and consistently follow up to find success. If you're debating a new hire, look at where there is a drain of your energy and where your competencies are lacking to find the holes in your organization. It's not about what you think you need, it's about what you actually need. It's all about hard work, execution, and dedication for a long time. That's the formula. There's no such thing as a rich quick scheme Resources and links discussed: Follow Jason on Instagram - @jasonkhalipa Listen to Business of Fitness podcast and the AMRAP Mentality podcast wherever you get your podcasts Purchase As Many Reps As Possible on Amazon at https://www.amazon.com/As-Many-Reps-Possible/dp/1684019818 Follow Casey on Twitter - @caseywrightnz Follow The Sports Entrepreneur on Twitter - @TSE_podcast Learn more about The Sports Entrepreneur at www.thesportsentrepreneur.com Learn more about NinjaZone at www.theninjazone.com

Have you ever wondered which plan is the best? Training, diet, whatever. There's a few rules of thumb that have helped me in all areas of life, and I'm confident they can help you. In today's episode, we explore the 80/20 principle and the "AMRAP Mentality." For more w/ The Spaniard:   Website/Bookings/Reading List: https://charliespaniard.com Book: https://amzn.to/2QPcf1P Facebook: https://facebook.com/charliespaniard Twitter: https://twitter.com/charliespaniard Instagram: https://www.instagram.com/charliespaniard Youtube: https://youtube.com/user/charliespaniard   Subscribe to The Spaniard Show: iTunes - https://apple.co/2kxob7j Google Play - https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me Stitcher - https://bit.ly/2qUBRPb OR search "Spaniard Show" on any podcast app

Intensity. If you are looking for one word to describe Jason Khalipa, it's intensity. At least that's what I got from a 40 minute conversation with him for today's episode. . Jason Khalipa has won the CrossFit Games as an athlete and he has won the CrossFit Game as a business owner. Today Jason talks about his concept of an AMRAP Mentality, the act of being present in every moment by having wild clarity around where you need to be and what you need to be doing at all times throughout your day. . It is abundantly clear that during the time we were recording this podcast, Jason's mind was singularly focused on the interview. He goes over what his schedule for the day looks like and it's impressive. Jason also gets vulnerable with us and talks about what it was like to learn that his Daughter Ava was diagnosed with Leukemia (a disease which she has successfully fought and is currently in remission from). . Jason is a special person, having had success as an athlete, a business owner, a philanthropist, and a family man. When you hear how he communicates with the important people in his life it will be clear to you why, and that communication might be the most important lesson you take from this episode. Jason can be found at: @jasonkhalipa https://nc.fit @ActiveLifeRx @SeanPastuch REVIEW US! If you love this podcast , please click HERE to leave a review. Thank you again for all of your trust, attention, and support. Follow us on instagram at @ActiveLifeRx @SeanPastuch

Today we are live with our homie Jason Khalipa.Jason Khalipa is the founder of NC Fit, a fitness company specializing in community-based functional fitness. Jason competed professionally in the sport of CrossFit for 8 years, and won World Champion in 2008 and recently published his first book, AMRAP Mentality (order book: http://a.co/d/9bPu3nx). He retired from competing when his daughter was diagnosed with Leukemia in 2016. He and his wife, Ashley Khalipa, dedicate themselves to the fight and are advocates for pediatric cancer. The power couple founded “Ava's Kitchen” to raise money to help families with children diagnosed with cancer. Rewatch the live stream: https://youtu.be/K1NywI57aKY ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

Are you making the most of each day, each hour, each minute? When you'r tackling an AMRAP style workout you make every minute count...but what about your life goals? Are you really working like there's a clock against you? In this episode, Jason & MDV break down the AMRAP Mentality, a tool that Jason uses to maximize results in all areas of life -- fitness, business, family, and competition. The bottom line...when it's time to do work you better be ready to go hard.

In this episode CrossFit Games Champion and one of the fittest men on Earth, Jason Khalipa takes about the mindset concept he calls the AMRAP mentality. If you want to know what it takes to build the mindset of a top level athlete and how that could transform not just your own health and fitness, but your life too, then tune in. You can't afford to miss this one...  

Jason Khalipa is a machine. From winning multiple CrossFit games to traveling the world speaking to running a successful fitness business, which includes opening more than 20 CrossFit gyms worldwide, he is at the top of his game on many fronts. He's also married to his high school sweetheart and has two young children. His daughter Ava was diagnosed with leukemia in 2016 and as of April 2018, she has stopped treatment and is in remission. Jason shares how his life and focus have changed since his daughters illness and how he has used the AMRAP mentality to remain positive and productive throughout it all. We had a great conversation and I found his humility and dedication to his family and businesses so inspirational and I remember asking him how he managed to keep it all together and not crack under all of his stresses and his answer was not what I expected. Listen in to this incredible guy share his story and I have no doubt you'll walk away inspired as well. And for those of you who would like to become part of the Fit Dad Nation brotherhood, head over to Facebook.com/groups/FitDadBaseCamp and apply today.

Jason Khalipa is a former CrossFit Games athlete and founder of NCFIT. He has established widespread corporate wellness programs, modernized fitness in the hospitality sector, and revolutionized the way people think of fitness. Jason starts with giving us his background then onto his daughter Ava’s condition. He goes on to talk about the power of community, the AMRAP mentality and effectively growing a CrossFit gym. Great episode with lots of takeaways, especially for gym owners looking to grow their brand. Enjoy the show! True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements that are all natural and, most importantly, are effective in giving you the competitive edge, go with TrueProtein. As a special offer from ADVF and TrueProtein, head on over to www.trueprotein.com.au and use the code ‘ADVF’ to get 10% off on any of their products. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. See acast.com/privacy for privacy and opt-out information.

In this episode, I sit down with 2008 CrossFit Games Champion Jason Khalipa. Jason is a real OG in the CrossFit world! This dude is the definition of a high performer. In addition to competing in the CrossFit games, he also owns 20+ gyms all over the world, has a family and reps a killer physique...#Goals for most of us. One of the main themes throughout the podcast is the idea of living life with an "AMRAP Mentality". I think this is crucial if you want to be at your best! Sit back, relax and enjoy!  Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Jason:  http://www.jasonkhalipa.com/ Instagram:@JasonKhalipa   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength Powerlifting Program:  http://www.kylehuntfitness.com/absolute-strength/

Have you ever been in the middle of doing something important, got distracted by a flashy notification and then got stuck down a rabbit hole? Me too.  It’s almost like we’re all like Dory from Finding Nemo. In a world currently full of notifications and instant gratification, one of the most difficult things for me (and many others) is to stay focused on the task at hand. Jason Khalipa has a solution for this. He calls it an “AMRAP Mentality.” But first, who is Jason and why do we care about this acronym? Jason is a competitive CrossFit athlete, entrepreneur and family man. As an athlete, he won the CrossFit Games in 2008, has held all podium positions at the World Championships and was also named to Team USA 3 times. Currently, Jason is the Founder and CEO of NC Fit, which currently has over 20 locations worldwide. He is a husband (to his high school sweetheart) and father of two children. His daughter, Ava, was diagnosed with Leukemia in early 2016 and is on the verge of defeating the disease. Needless to say, he has a lot going on. So what does AMRAP mean and how do I use this to focus? In CrossFit, an AMRAP workout means “As Many Rounds (or reps) As Possible.”  For example, do as many rounds of 10 push-ups and 10 sit-ups in 5 minutes. Jason extends this philosophy to all areas of life. The goal of the mindset simple - be productive and present in each segment of your life. Jason clearly segments his day between family, business, fitness, and personal growth each with a purposeful focus in which he works tirelessly. Similar to being in the middle of a workout, there are no distractions (have you ever tried to think about anything else while doing burpees? Me neither). He is present and focused on the task at hand. When at home, be at home. When at work, be at work. “Move fast, breathe slow”. This philosophy saved me this week.  Like you, I had a lot going on.  I tried to tackle 10,823 things at once instead of the 3 important tasks at hand. Sometimes when I feel overwhelmed, I whisper “AMRAP Mentality” to myself. It’s weird, but it works. Give it a try and watch your productivity soar. "I want to know that I gave it the best shot I could to reach my full potential and that's what motivates me every single day." Sign up for the weekly Millennial Momentum Newsletter. No BS, All hustle

Clay Weldon and Matt Scanlon sit down for a chat with NC Fit Founder, Jason Khalipa Join the 21-Day 2018 Marketing Challenge starting DECEMBER 1ST. Go into the New Year with a clear marketing strategy. A huge thank you to our partner for today's episode, InBody USA. Check out their exclusive 321Go Podcast Deal Jason Khalipa is the Founder of NC Fit & 8 Time CrossFit Games Athlete Jason is a champion in the fitness world; competing in 8 different CrossFit Games, finishing consistently in the Top 10, holding all the podium positions, undefeated in every Regional competition he has competed in and won the Spirit of the Games in 2009. The attitude and AMRAP Mentality that made Jason a champion in CrossFit, he extends beyond the gym. Jason works hard everyday to be a champion in other areas of life such as fatherhood, as fitness entrepreneur and as an advocate of spreading awareness for pediatric cancer. In 2008, Jason opened CrossFit Santa Clara a month after winning the CrossFIt Games. Using his passion for fitness, Jason expanded his business footprint and is pioneering widespread corporate fitness. He has redefined fitness in the hospitality sector and has helped to change the way people, CEOs, and athletes think about fitness. In today's episode: 1. Focus and AMRAP Mentality 2. Corporate Wellness Strategies - how did Jason grow this aspect of his business? 3. Multiple Locations - are you ready? 4. Goals - why is it important to have these clearly defined? 5. Next steps - how can we begin to become more action oriented? Please take a moment to Subscribe to the Show, share with a friend, and leave us a review!

“People need to have a strong ‘why’ – it gives them a stronger sense of purpose.” – Jason Khalipa Jason Khalipa (@jasonkhalipa) is an entrepreneur, dad, author, Crossfit Games champion and all-around remarkable human.  He is incredibly generous with his wisdom and energy and has channelled much of what he knows into his forthcoming book, AMRAP Mentality. (If you’re unfamiliar with the term AMRAP, it means as many rounds or as many reps as possible in fitness training.) In our conversation, we cover: How he applies his champion’s mindset to get the most out of life, including working through a very challenging time where his little daughter was battling leukemia. How being healthy and strong gives us reserve power to work through life’s challenges and just some thoughts on living a good life. How building camaraderie and community on the floor of corporate fitness facilities has evolved the way teams connect and perform in their day-to-day work. There is so much we didn’t end up touching on, so if you’d like to learn more about Jason I highly suggest reading up on him in J.C. Herz’s incredible book, Learning to Breathe Fire: The Rise of Crossfit and the Primal Future of Fitness as a starting point. Athletic accomplishments aside, Jason is a generous teacher, community member and role model.  Check him out on Instagram at @jasonkhalipa or check out his chain of gyms at NC.fit. Links/Mentions: AMRAP Mentality: Succeeding in Competition, Business and Life By Making The Most of Every Minute

We are usually distracted. While we work on one thing, we're thinking about other things & other situations, at the expense of efficiency & quality. AMRAP mentality can be a powerful way to feel less overwhelmed & more productive. 

PowerCast episode originally released May 16, 2017. One of our most popular guests, and our most favorite dudes, joins us for our 200th episode! Jason talks about moving on from competitive CrossFit (and moving into Jiu Jitsu!), the demands of a growing business (NC Fitness), and the special considerations involved in caring for his daughter as she’s undergoing a long of course for treatment for leukemia. Jason describes his coping/management strategy for attacking all the facets of his life as an “AMRAP Mentality.” Basically, taking as many “reps” as possible of the task in front of you, giving it your best, and then moving on to the next task, and repeat. Has it been successful for him? You bet. You can find Jason on social media @jasonkhalipa and at nc.fit Thanks to everyone who has listened from the beginning and everyone else who found us along the way. We are truly grateful! Mark Bell and Jim McDonald host. @thejimmcd Audio mastering and PowerCast theme and opening music bed by Aaron Moore. PowerCast logo by Joseph Manzo. Audio and video produced by Jim McDonald @thejimmc     

From winning the CrossFit Games in 2008 to creating a global fitness business to facing his daughter's fight with leukemia, Jason Khalipa has always been a man to go for it and leave nothing on the table. Jason calls his philosophy as the AMRAP Mentality and thrives in life when he knows that he's getting the most out of every second. On this episode we discuss; - The transition of values from athlete to father to business owner - How he and his wife maintained a strong relationship through their daughter's illness - How maintaining personal integrity impacts life outside the gym Check out Jason's book and podcasts using the links below; - As Many Reps As Possible ( https://www.jasonkhalipa.com/amrapmentality ) - The AMRAP Mentality Podcast ( https://www.jasonkhalipa.com/subscribe ) - The Business of Fitness Podcast ( https://www.jasonkhalipa.com/subscribe ) Find Jason on Instagram @jasonkhalipa ( https://www.instagram.com/jasonkhalipa/ ) --- Check out Conner's Youtube here - http://bit.ly/CMoYouTube --- Learn more about our programs here: Lifestyle Design - https://gettherealness.com/lifestyledesign Dating - https://gettherealness.com/dating --- Join the Realness Retreat Costa Rica! https://soltara.co/programs/320/the-realness-retreat/ --- Call into the hotline to get on the show :) (800) 315-3218 or hit the "call" button on Conner's Instagram @connerwanders ( https://www.instagram.com/connerwanders/ ) --- Check out gettherealness.com ( https://gettherealness.com/ ) for Lifestyle Design Coaching, Realness Retreats, and other badassery. --- Join The Realness Community on Facebook to hang with the crew and jump on for our weekly Facebook Lives. http://bit.ly/RealnessCommunity --- Show our sponsors some love in the form of buying things! *Pure Power* ( https://livepurepower.com/ ) : Full spectrum Colorado-grown CBD combined with adaptogens, medicinal plants, and cordyceps for maximum awesomeness. Promo code "REAL" for 20% off and free shipping at https://livepurepower.com/ *Oura Ring* ( https://ouraring.com/ ) : Promo code "REAL" for $50 of the best and most stylish performance tracker on the market. https://ouraring.com/ *Procabulary* ( https://procabulary.org/ ) : Promo code "REAL" for $100 the Core Language Upgrade course (this shit will change your life). https://procabulary.org/ --- Podcast music provided by: WitBlu - http://witblu.com/music/ Tara Mackey - http://bit.ly/TaraMSpotify Ross Shifflett - https://rossshifflettmusic.com/