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In this special Super Bowl week edition of Sunday Night CrossFit on a Monday. We talk about what Max El Hag had to say this weekend, The CrossFit Podcast Relaunches, and seems to be a big change. Fittest on the Coast Happened this weekend, how did Jamie do and our other friends as well. Elisa Fuliano says no to both the Games and WFP Seasons.
We are so excited to have this CrossFit :Legend on the Show for the first time. We explore how getting back to the Games as a mother is different than before. How did she get involved in Broadcasting, Stacie is a mom, an affiliate owner, an athlete, a broadcaster, a nutrition coach, owner of GoFar Lifestyes and so much more! We tackle what its like comparing elite Stacie to Mom Stacie and how difficult is that? CrossFit asked if she needed a rest day between competing and broadcasting? She was like... NOOOO!
"Finding time to play" with 14 time CrossFit Games veteran Becca Voigt-Miller. One of the most consistent CrossFit Athletes ever, learn about her training style and mindset as she approaches each CrossFit season. “Everybody just wants to be seen” is a philosophy that has allowed Becca to touch so many lives through her CrossFit and coaching career.
If we're going to draft the best female athletes of all-time, why not get one of the greatest female CrossFitters of all-time? Thirteen-time CrossFit Games athlete Becca Voigt joins Sean and Tommy on this edition of Podium Picks. Their teams include trailblazers, game changers, dominant forces, equal rights advocates and multi-sport superstars. A few names from the world of CrossFit also wind up making the cut. Once again it's up to the fans to decide who had the best draft. May the best women win!
We sit down with Becca Voigt Miller to talk to her about the transistion from college basketball player to finding a similar community in CrossFit, then through her unprecedented run as a CrossFit Games Athlete, then turning into business owner when she opened CrossFit Training Yard. We also talk about how she met her husband, her Friday Finds at Trader Joe's, her dog tucker and how she loves to dance, plus a lot more.
Two-Brain Radio With Sean Woodland, Episode 12: Stacie TovarOn today’s episode, Sean speaks with 8-time CrossFit Games individual competitor Stacie Tovar and her husband Dustin.Stacie first competed at the CrossFit Games in 2009 in Aromas. Her final year was in 2017 in Madison, Wisconsin. She and Dustin own CrossFit Omaha in Nebraska—a gym that has been around for nearly 12 years—and recently became parents with the birth of their first son, Gavin. Sean talks with Stacie about her career as a CrossFit competitor and how she and Dustin have built their affiliate into one of the best gyms in Omaha. You'll also get insider knowledge of which Disney movies are Stacie's and Dustin's—and Sean's—favorites.Links: http://crossfitomaha.com/https://www.amazon.com/Founder-Farmer-Tinker-Thief-Entrepreneurs-ebook/dp/B07QH85HSXContact: Instagram: @stacietovar, @dustintovarTimeline:1:33 – Adjusting to parenthood.2:22 – Growing up on a Nebraskan farm: Disney movies, hard work and detasseling.6:31 – Inheriting a taste for competition. 8:28 – Finding CrossFit—thanks to husband Dustin.10:04 – When Stacie couldn’t do a box jump and why she kept coming back. 11:15 – Becoming a CrossFit Games athlete. 12:26 – Memories from the 2009 CrossFit Games at Aromas: deadlifts, dust and barbed-wire fences.15:49 – Sharing the veteran’s circle with Becca Voigt and Annie Thorisdottir.18:18 – Stacie’s retirement send-off moment at the 2017 Games and why she decided to retire.21:27 – Becoming affiliate owners and running a business with a spouse.25:40 – The most important qualities of a good affiliate. 27:37 – Developing staff.31:47 – Characteristics of a great coach. 32:28 – How CrossFit Omaha’s been successful for more than a decade. 35:26 – The future of CrossFit Omaha.
This week Adee Cazayoux founder and CEO of Working Against Gravity joins the show. Adee is a phenomenal and intelligent women who started her own nutrition company and works with thousands of clients all throughout the world. Her online business model has changed the lives of many average gym go-ers along with top CrossFit athletes like Katrin Davidsdottir, Cole Sager, Brooke Wells, Camille Leblanc-Bazinet, Becca Voigt, Jared Stevens, and many more. We dove a little deeper int his episode and got to the nitty gritty about nutrition, negative body image, mindset, and practical tips for your romantic relationship in your life. Adee is someone who is very down to earth and does a fantastic job at relating to anyone she’s having a conversation with. This episode is one of the best one’s yet, don’t miss it!!
Becca Voigt - CrossFit OG, eleven-time CrossFit Games Athlete and Owner and Head Coach of CrossFit Training Yard discusses building her confidence as an athlete and a person and using her experiences to build her fitness business and grow her community. If you are considering opening a gym or already own one tune in for actionable steps from Becca on how to build your fitness business.
AMRAP 35 minutes | Becca Voigt is a ten-time CrossFit Games veteran. From The Ranch to Carson and Madison, Becca explains how the sport of CrossFit has evolved over the last decade. We discuss what kind of mindset it takes to overcome adversity, harness passion, and execute goals. Furthermore, we dive into the role of performance enhancing drugs, and what this means for the sport of fitness moving forward. From athlete to coach to banker and everything in between, Becca explains what it's like to get as many rounds, reps, and respect as possible out of every single minute.
Episode2-Becca Voigt by Janet Navarrette & Katie Hogan
Former "Valley girl" Katie Hogan started her CrossFit journey with Kristan Clever and Becca Voigt at Valley CrossFit. Hogan takes us back to what it was like to join CrossFit as a sport, and what it means to her now as a Level 1 Trainer. Notable Mentions: Sevan Matossian, Katie Hogan, Matt Bischel, Eric Maciel, Rebecca Voigt, Lindsey Valenzuela, Kristan Clever, Annie Sakamoto, Eva Twardokens, Nicole Carroll, Valley CrossFit, Graham Holmberg, Rich Froning, Jolie Gentry, Gary Roberts, Donald Trump, Judi Oyama, Kevin Ogar, Dave Castro, Chris Spealler, Dan Bailey, Mark Bell, Jesse Burdick, Marston Sawyers, Travis Bagent, Libby DiBiase, Miranda Oldroyd, Sarah Hopping Estrella, Emily Abbott.
This week, Jamie Hagiya and Becca Voigt join the show. They share stories about body image, competition and relationships.
“When I was introduced to CrossFit, it was one of those things where I fell in love – and as many people have probably already heard – I fell in love with the community. And that was that team aspect … Continued The post Ep 62 – Becca Voigt: The Woman, The Myth, The Legend appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
The More I Learn, The Less I F’ing Know. Episode 52 CrossFit Coaching Stud Ben Benson Drops In To Talk Competitive Fitness, His Life Direction and lots of other deep shit. Episode at a Glance In Episode 52 the Doc (Danny Matta) and Jock (Joe Szymanek) sit down with Ben Benson, who is the owner of CrossFit Terminus, coach to Emily Bridgers and the founder of the Squat Mafia which is his competitive fitness training program. You’d probably expect this episode to be your typical interview with a high level coach a couple weeks before the Open: programming, mental preparation..etc, however it’s totally the opposite. In this episode Ben, Danny and Joe dive into some pretty deep issues: like “Where do I stand on Competitive Fitness” “Where do I stand on CrossFit” “The dogma of CrossFit” and “What the hell happened at the 2015 CrossFit Games.” If you are looking for some hot tips on how to get to regionals this isn’t going to be the podcast for you. If you are looking to get a glimpse into a very real conversation that tons of high level coaches and athletes are having within the competitive fitness community, than block out the next hour off your life and prepare to have your mind blown. Ben Benson’s Biography Website: http://crossfitterminus.com Instagram: @thebenbenson Head coach, programmer, co-owner, athlete at CrossFit Terminus. Ben Benson was a former climber, mountain biker, and outdoor adventure lover. He traveled the world with ice climbing, but eventually determined that long climbing trips didn’t fit into a normal lifestyle. He found CrossFit in 2007 and instantly became hooked, loving the idea of functional, measurable fitness that was able to be done in a short time domain. He has now coached CrossFit as a full time profession for over 7 years. Ben has also completed the CrossFit Movement and Mobility, Gymnastics, Basic Barbell, Endurance, Science of Exercise, and CrossFit Kids certification courses. Ben appreciates quality of movement and holds his clients to the highest standard. Ben likes class structure and may seem rigid at first, but if you stick with him, he has a huge heart and is always concerned with how to better his athletes through exercise and lifestyle changes. With his tattoo flare, balanced with his perfect hair, you won’t miss this one of a kind coach when you walk into the gym! In the past Ben has coached/ programmed for a Georgia State, American and World Record holding powerlifter. Ben has coached and programmed for multiple athletes during the 2015 CrossFit Games season, with a team (Team Terminus) and individual (Emily Bridgers) winning the 1st annual Atlantic region. He has been Emily’s coach for the past 5 years and together they celebrated a 6th place finish at the 2014 CrossFit Games, as well as an additional appearance at the 2015 CrossFit Games. Additionally, Ben began coaching and programming for Stacie Tovar and Becca Voigt through Regionals for their 6th and 8th CrossFit Games appearances respectively. Quick Show Guide [0:00] – [3:52] Show Intro Danny intro’s coach Ben Benson and gives our sponsors some shutouts. [4:58] Ben Benson details his background in climbing and mountain biking and tells us how one move on the side of icey rock changed his life forever and how that eventually led him into the world of fitness. [16:54] Danny and Ben get into a deep conversation on what it takes to be a competitive fitness athlete and is it really worth it. The conversation hits some interesting topics including the addiction to volume, and how competitive fitness is not CrossFit, as well as is the competitors lifestyle really what you want. [25:19] Danny talks about the long term effects of competitive fitness from a Physio-Coach perspective. [26:33] Ben Benson talks about Emily’s 2015 CrossFit gam...
The More I Learn, The Less I F’ing Know. Episode 52 CrossFit Coaching Stud Ben Benson Drops In To Talk Competitive Fitness, His Life Direction and lots of other deep shit. Episode at a Glance In Episode 52 the Doc (Danny Matta) and Jock (Joe Szymanek) sit down with Ben Benson, who is the owner of CrossFit Terminus, coach to Emily Bridgers and the founder of the Squat Mafia which is his competitive fitness training program. You’d probably expect this episode to be your typical interview with a high level coach a couple weeks before the Open: programming, mental preparation..etc, however it’s totally the opposite. In this episode Ben, Danny and Joe dive into some pretty deep issues: like “Where do I stand on Competitive Fitness” “Where do I stand on CrossFit” “The dogma of CrossFit” and “What the hell happened at the 2015 CrossFit Games.” If you are looking for some hot tips on how to get to regionals this isn’t going to be the podcast for you. If you are looking to get a glimpse into a very real conversation that tons of high level coaches and athletes are having within the competitive fitness community, than block out the next hour off your life and prepare to have your mind blown. Ben Benson’s Biography Website: http://crossfitterminus.com Instagram: @thebenbenson Head coach, programmer, co-owner, athlete at CrossFit Terminus. Ben Benson was a former climber, mountain biker, and outdoor adventure lover. He traveled the world with ice climbing, but eventually determined that long climbing trips didn’t fit into a normal lifestyle. He found CrossFit in 2007 and instantly became hooked, loving the idea of functional, measurable fitness that was able to be done in a short time domain. He has now coached CrossFit as a full time profession for over 7 years. Ben has also completed the CrossFit Movement and Mobility, Gymnastics, Basic Barbell, Endurance, Science of Exercise, and CrossFit Kids certification courses. Ben appreciates quality of movement and holds his clients to the highest standard. Ben likes class structure and may seem rigid at first, but if you stick with him, he has a huge heart and is always concerned with how to better his athletes through exercise and lifestyle changes. With his tattoo flare, balanced with his perfect hair, you won’t miss this one of a kind coach when you walk into the gym! In the past Ben has coached/ programmed for a Georgia State, American and World Record holding powerlifter. Ben has coached and programmed for multiple athletes during the 2015 CrossFit Games season, with a team (Team Terminus) and individual (Emily Bridgers) winning the 1st annual Atlantic region. He has been Emily’s coach for the past 5 years and together they celebrated a 6th place finish at the 2014 CrossFit Games, as well as an additional appearance at the 2015 CrossFit Games. Additionally, Ben began coaching and programming for Stacie Tovar and Becca Voigt through Regionals for their 6th and 8th CrossFit Games appearances respectively. Quick Show Guide [0:00] – [3:52] Show Intro Danny intro’s coach Ben Benson and gives our sponsors some shutouts. [4:58] Ben Benson details his background in climbing and mountain biking and tells us how one move on the side of icey rock changed his life forever and how that eventually led him into the world of fitness. [16:54] Danny and Ben get into a deep conversation on what it takes to be a competitive fitness athlete and is it really worth it. The conversation hits some interesting topics including the addiction to volume, and how competitive fitness is not CrossFit, as well as is the competitors lifestyle really what you want. [25:19] Danny talks about the long term effects of competitive fitness from a Physio-Coach perspective. [26:33] Ben Benson talks about Emily’s 2015 CrossFit gam...
This week we are bringing you a top notch interview with one of my favorite guests and 7 time Crossfit games Athlete, Rebecca Voight. She has once again qualified for the 8th year in a row for the Crossfit Games. Not to mention, in one of the most (if not the most) competitive region of competition. Learn what this KOKORO 30 grads training style, meal plan, and what she does after competitions - that may surprise you.
Becca Voigt and Kris Clever join Armen Hammer and Scott McGee in part 2 of this 2 part episode as they discuss their favorite and least favorite odd implements from Valley CrossFit, their skills coaching vs competing, the sustainability of competing in CrossFit, how CrossFit could begin to take care of the athletes that participate in the CrossFit Games, how Scott and some guys from Dogtown dressed as the Valley Girls for Halloween a few years ago, then answer listener questions during the lightning round.
Becca Voigt and Kris Clever join Armen Hammer and Scott McGee in part 1 of this 2 part episode as they discuss the past weekend of Regionals, their hair, getting ready for the SoCal Regionals, Kris' transition to team competition, Regional events, the Valley Girls, then answer listener questions during the lightning round.
CrossFit Games athlete and coach Becca Voigt joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about the recent media coverage of CrossFit in Inc. magazine, the growth and change of CrossFit as a sport, Becca's history with the CrossFit Games, her current training under coach Ben Bergeron, her past training, differences between her past training and her new training, and looking forward to the 2013 CrossFit Games.