Podcasts about bubs naturals

Michael Cohen and Ben Meiselas discuss Donald Trump's meltdown on his return to the United States after his trip to Asia was a complete and utter failure. All that and more on a new episode of Political Beatdown. True Classics: True Classics: Upgrade your wardrobe and save on @trueclassic at https://trueclassic.com/beat #trueclassicpod Bubs Natural: Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code BEAT at https://Bubsnaturals.com Subscribe to Michael Cohen's YouTube channel for daily episodes! https://www.youtube.com/@TheMichaelCohenShow/featured Join us on Patreon: https://www.patreon.com/PoliticalBeatdown Add the Mea Culpa podcast feed: https://linktr.ee/meaculpapod Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

Clinical psychologist Dr. Anne Louise Lockhart breaks down what teens are really communicating beneath their behavior, and why connection—not control—matters most. We discuss key insights from her new book Love the Teen You Have and how reframing “conflict” can strengthen any relationship.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.Boost nutrient absorption with LivOn Labs. For a limited time, order one carton of Lypo-Spheric Vitamin C at LivOnLabs.com and get one carton of Lypo-Spheric B Complex Plus FREE—a $56 value—with code MAX25 at checkout!OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit ⁠http://oneskin.co/max⁠ and use code MAX for 15% off.

The Blue Jays scored 4 runs off Ohtani and held him to 0-3 at the plate to tie the World Series 2-2. Reaction pod out now. Use promo code “Jared” to get up to $1000 in bonus credits AND a special pick on Underdog! PLAY HERE: https://play.underdogfantasy.com/pc-d2PyPbHAPu Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code 'BID' at https://Bubsnaturals.com Your new wardrobe awaits! Get 20% off @chubbies with the code 'BID' at https://www.chubbiesshorts.com/BID #chubbiespod  Learn more about your ad choices. Visit megaphone.fm/adchoices

200,000+ leaders have become unbeatable with my operating system, will you be the next? Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.comIn this episode of the Mark Divine Show, Mark Divine interviews Curtis Morley, Wall Street Journal bestselling author, entrepreneur, and self-described emotion artist. They discuss the significance of understanding authentic emotions vs. counterfeit emotions and how these distinctions impact leadership, personal growth, and recovery. Curtis shares his insights into emotional intelligence, emotional development, and his personal journey from tech entrepreneur to helping leaders build high-integrity lives. They emphasize emotional authenticity, curiosity, and the importance of addressing root-level emotional patterns to achieve transformative growth. Curtis also previews his upcoming book, 'Counterfeit Emotions,' which explores these themes in depth.Here's what you'll learn: -The True Meaning of SuccessSuccess is redefined from external achievements—like trophies, awards, and recognition—to an internal sense of fulfillment. True success is about what's happening inside, not what's displayed on a shelf.-Emotional Intelligence: The #1 Predictor of SuccessAcross all areas of life, emotional intelligence is the top indicator of future success. It's not about skills or degrees, but about understanding your own feelings and knowing how to manage them.-Failures as the Path to GrowthGrowth comes from failures, not just successes. Learning to let go, forgive, and stop playing the victim is essential. Most successful people have experienced significant failures, which often become their greatest blessings.-The Power of Vulnerability in LeadershipTrue courage in leadership means being open and vulnerable—admitting when you don't have the answers or need help. This authenticity makes leaders stronger and more relatable.-Kindness vs. Niceness: The Power of BoundariesNiceness can be a defense mechanism to avoid conflict, while true kindness starts with setting boundaries and being kind to yourself. You can only be as kind to others as you are to yourself.BUBS Naturals: I use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.comCurtis Morely Links:Website: https://www.counterfeitemotions.com/Unhooked Book: https://a.co/d/2w4iFDaInstagram: https://www.instagram.com/authenticcurtis/Unlock your full potential and lead with courage, clarity, and purpose—join the Unbeatable Foundations Tribe and master the Five Mountains to become truly unbeatable in life and leadership.Join for free for 7 days: https://www.skool.com/unbeatable-foundations-tribe/about?ref=1a923afc32cd46168547585c83eea4adSubscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Mark Links: Website: https://unbeatableleader.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Timestamps:00:00 Introduction to Curtis Morley00:17 Defining Success: Internal vs. External00:31 Understanding Emotions: Guilt, Shame, Pain, and Misery01:28 The Unbeatable Leader Challenge02:31 Welcome to the Mark Divine Show03:32 Curtis Morley's Entrepreneurial Journey09:17 Emotional Development in Entrepreneurship16:44 The Importance of Emotional Intelligence24:08 Counterfeit Emotions: Misery vs. Pain, Guilt vs. Shame36:36 Understanding Trauma and Its Impact37:48 Nice vs. Kind: The Counterfeit Emotion42:03 Transforming Conflict into Connection44:00 The Pendulum of Emotions45:45 Surrender vs. Resignation48:27 Curiosity vs. Suspicion56:08 Sobriety vs. Recovery01:00:37 Conclusion and Final Thoughts#leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadershipSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We just witnessed the 2nd-longest game in World Series history and the Dodgers won it in the 18th. Reaction Pod out now. Use promo code “Jared” to get up to $1000 in bonus credits AND a special pick on Underdog! PLAY HERE: https://play.underdogfantasy.com/pc-d2PyPbHAPu Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code 'BID' at https://Bubsnaturals.com For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/BID Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the World's Greatest Action Sports Podcast, Chris and Todd talk about Revel Ruckus Full Send Festival, Arizona surf scene, Bruce Irons, Noa Deane, Chris' costumes, Blistar, "Stimulant", Christian Fletcher on the QS, couple gets married at Big Snow, important industry news, snow industry gossip, Gabriel Medina fooled us all, soft tops for babies, Halloween Hellbomb, Halloween Hellbomb riot, Electric Acid Surfboard Test with Mikey "Freestyle" February, Playboy's April Playmate of the Month is a surfer/filmer/model/wife of famous surfer, Zeb drops line of clothing with Burton, Bridge Jumps and Hill bombs with Andrew Fiene, Bam's new flick, all your questions answered, and so much more. Presented By: Ride1Up @ride_1up Sun Bum @sunbum One Wheel @onewheel New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @MachuPicchu.Energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp VEIA @veiasupplies

Lisa Phillips is a survivor of the Jeffrey Epstein trafficking network. Today, she uses her platform to advocate for change, support other survivors, and bring transparency to how the network operated.Show Sponsors:Live Better Longer with BUBS Naturals.  For A limited time get 20% Off your entire order with code DALTON at https://www.bubsnaturals.comhttps://tastygains.com/dalton to try Tasty Gains creatine gummies absolutely risk free!$200 off of a Covepure Water Filtration System at https://www.covepure.com/DALTON Go to https://hometitlelock.com/dalton and use promo code DALTON to get a FREE title history report and a FREE TRIAL of their Triple Lock ProtectionLisa's Links:Website: https://www.lisaphillips.laIG: https://www.instagram.com/iamlisaphillips/From Now On Podcast: https://www.youtube.com/@fromnowonpod00:00 | Intro02:37 | Modeling13:44 | Oliver Stone23:17 | The Island52:15 | Jean-Luc Brunel01:06:50 | Reconnecting with Epstein01:18:14 | Trafficked01:49:43 | Final Meeting01:58:40 | Girls in Box Truck Story02:02:25 | Richest Person in the World02:25:40 | Intelligence02:29:48 | The List02:33:13 | Trump02:39:41 | Epstein's Death02:51:29 | Trafficked To A-List Movie Star03:00:54 | Outro

Good morning everyone! It's time for another episode of OTF's Coffee & Football, where we dive deep into the hottest Texas Longhorns football news, recruiting updates, and so much more that you won't want to miss! Our team will cover everything from the win over Kentucky, matchup against Mississippi State, recapping the weekend and more! We want to hear from you, so drop your questions and comments in the chat!Become an OTF OG TODAY for $39.95 (Promo Code OTFOG): http://www.ontexasfootball.comWe would like to thank today's sponsors:BKCW - https://www.bkcw.comVonlane - https://www.vonlane.comKerbey Lane - https://kerbeylanecafe.com/Prize Picks - Download Prize Picks app and use code ONTEXAS - https://prizepicks.onelink.me/LME0/ONTEXAS  Bub's Naturals - http://www.bubsnaturals.com (20% OFF at BUBS Naturals by using code ONTEXAS)Duck Camp - http://www.duckcamp.comAG1- Head to http://www.DRINKAG1.com/ONTEXAS to get a FREE Welcome Kit, including a bottle of Vitamin D and free AG1 Travel Packs, when you first subscribe! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Good morning everyone! It's time for another episode of OTF's Coffee & Football, where we dive deep into the hottest Texas Longhorns football news, recruiting updates, and so much more that you won't want to miss! Our team will cover everything from the win over Kentucky, matchup against Mississippi State, recapping the weekend and more! We want to hear from you, so drop your questions and comments in the chat!Become an OTF OG TODAY for $39.95 (Promo Code OTFOG): http://www.ontexasfootball.comWe would like to thank today's sponsors:Vonlane - https://www.vonlane.comKerbey Lane - https://kerbeylanecafe.com/Prize Picks - Download Prize Picks app and use code ONTEXAS - https://prizepicks.onelink.me/LME0/ONTEXAS  Bub's Naturals - http://www.bubsnaturals.com (20% OFF at BUBS Naturals by using code ONTEXAS)Duck Camp - http://www.duckcamp.comAG1- Head to http://www.DRINKAG1.com/ONTEXAS to get a FREE Welcome Kit, including a bottle of Vitamin D and free AG1 Travel Packs, when you first subscribe! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dave Smith brings you the latest in politics! On this episode of Part Of The Problem, Dave is joined by co-host Robbie "The Fire" Bernstein to discuss Jon Stewart's discussion with Bernie Sanders about the issues with the healthcare system, Trump's conflict with "narcoterrorism" in Venezuela, and more.Preorder Lauren's book here: https://a.co/d/67djjBpSupport Our Sponsors:Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code PROBLEM at Bubsnaturals.comMonetary Metals - https://www.monetary-metals.com/potp/CrowdHealth - https://www.joincrowdhealth.com/promos/potpRidge - https://ridge.com/potp10Part Of The Problem is available for early pre-release at https://partoftheproblem.com as well as an exclusive episode on Thursday!PORCH TOUR DATES HERE:https://www.eventbrite.com/cc/porch-tour-2025-4222673Find Run Your Mouth here:YouTube - http://youtube.com/@RunYourMouthiTunes - https://podcasts.apple.com/us/podcast/run-your-mouth-podcast/id1211469807Spotify - https://open.spotify.com/show/4ka50RAKTxFTxbtyPP8AHmFollow the show on social media:X:http://x.com/ComicDaveSmithhttp://x.com/RobbieTheFireInstagram:http://instagram.com/theproblemdavesmithhttp://instagram.com/robbiethefire#libertarianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good morning everyone! It's time for another episode of OTF's Coffee & Football, where we dive deep into the hottest Texas Longhorns football news, recruiting updates, and so much more that you won't want to miss! Our team will cover everything from the win over Kentucky, matchup against Mississippi State, recapping the weekend and more! We want to hear from you, so drop your questions and comments in the chat!Become an OTF OG TODAY for $39.95 (Promo Code OTFOG): http://www.ontexasfootball.comWe would like to thank today's sponsors:Adam Loewy & The Loewy Law Firm - https://www.personalinjurylawyersaustintx.comKerbey Lane - https://kerbeylanecafe.com/Prize Picks - Download Prize Picks app and use code ONTEXAS - https://prizepicks.onelink.me/LME0/ONTEXAS  Bub's Naturals - http://www.bubsnaturals.com (20% OFF at BUBS Naturals by using code ONTEXAS)AG1- Head to http://www.DRINKAG1.com/ONTEXAS to get a FREE Welcome Kit, including a bottle of Vitamin D and free AG1 Travel Packs, when you first subscribe! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thanks to Allstate for sponsoring today's episode! Click here [https://bit.ly/4k0X42X] to check Allstate first and see how much you could save on car insurance. This episode is brought to you by BUBS Naturals. Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code BIGTHREE at https://Bubsnaturals.com This week, Joe sits down with Jim Liaw (@jimliaw), co-founder of Formula Drift and head of Performance Racing Industry (PRI), to hear how he brought pro drifting to the U.S., built it from nothing, and kept it alive when no one believed it would work. From coming up with the first rulebook to battling racetrack shutdowns across America, this is the story of how one man's obsession changed motorsports forever. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bryan is back from performing at Camp Pendleton for the military, Brendan realizes he has a real rattlesnake problem at his house and the guys talk about Shohei Ohtani's historic performance, the crazy woman that inspired Ed Gein, current events around the world and much more! Get this episode and all future episodes AD FREE + 2 extended episodes, Fan Questions, exclusive behind the scenes content and more each month at https://www.patreon.com/tfatkBUBS - For a limited time only, our listeners are getting 20% OFF at BUBS Naturals by using code Fighter at checkout. Just head to http://bubsnaturals.com/ and use code Fighter and you're all set.DraftKings - Download the DraftKings Sportsbook app and use code FIGHTER. That's code FIGHTER to turn five bucks into $300 in bonus bets if your bet wins.BREZ - Head to http://try.drinkbrez.com/TFATK and use code TFATK for a $5 credit and free shipping on your first order TFATK for a $5 credit and free shipping on your first order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Disney may have scrapped a Hunt for Ben Solo movie that could've starred Adam Driver and been directed by Steven Soderbergh?! Kristian Harloff breaks down the latest Star Wars rumors and more on today's episode of The Kristian Harloff Show! Topics include: Driver & Soderbergh's planned Star Wars film Anthony Ippolito as a young, Rocky-era Sylvester Stallone Ryan Coogler's reasoning behind rebooting The X-Files Charlie Cox addressing Spider-Man rumors Hulu's Prison Break reboot officially greenlit Tune in for all the biggest movie and TV news, reactions, and breakdowns from across the galaxy! Sponsors: RUGIET: Ready to level up your confidence in the bedroom? Head to http://www.rugiet.com and use my promo code KRISTIAN for 15% off your first order. Upgrade your wardrobe and save on @trueclassic at http://www.trueclassic.com/KRISTIAN! #trueclassicpod Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code KRISTIAN at http://www.Bubsnaturals.com

Good morning everyone! It's time for another episode of OTF's Coffee & Football, where we dive deep into the hottest Texas Longhorns football news, recruiting updates, and so much more that you won't want to miss! Our team will cover everything from the win over Kentucky, matchup against Mississippi State, recapping the weekend and more! We want to hear from you, so drop your questions and comments in the chat!Become an OTF OG TODAY for $39.95 (Promo Code OTFOG): http://www.ontexasfootball.comWe would like to thank today's sponsors:Longhorn Wealth Management Group - https://www.longhornwealth.netKerbey Lane - https://kerbeylanecafe.com/Prize Picks - Download Prize Picks app and use code ONTEXAS - https://prizepicks.onelink.me/LME0/ONTEXAS  Bub's Naturals - http://www.bubsnaturals.com (20% OFF at BUBS Naturals by using code ONTEXAS)Vonlane - https://www.vonlane.comAG1- Head to http://www.DRINKAG1.com/ONTEXAS to get a FREE Welcome Kit, including a bottle of Vitamin D and free AG1 Travel Packs, when you first subscribe! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

MeidasTouch host Ben Meiselas reports on Colombia's President Gustavo Petro and other leaders in Colombia issuing powerful responses after Trump threatened the country in a bizarre weekend post after killing their innocent fishermen. Live Better Longer with BUBS Naturals.  For A limited time get 20% Off your entire order with code MEIDAS at https://Bubsnaturals.com Visit https://meidasplus.com for more! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Coalition of the Sane: https://meidasnews.com/tag/coalition-of-the-sane Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

The new UFO documentary Age of Disclosure finally has a release date — but will this be the moment UFOs officially go mainstream? Kristian Harloff breaks down everything we know about this highly anticipated doc and what it could mean for the next chapter in UFO and extraterrestrial discussions. Plus, we cover the biggest stories in movies and pop culture: Glen Powell possibly joining Marvel as Nova, Black Phone 2 dominating the box office, George Lucas' comments about moving past Star Wars, and Mark Ruffalo's continued interest in a solo Hulk film. #UFO #AgeOfDisclosure #UAP #Disclosure #Marvel #GlenPowell #Nova #BlackPhone2 #StarWars #GeorgeLucas #Disney #Hulk #MarkRuffalo #MovieNews #KristianHarloff #TheKristianHarloffShow #EntertainmentNews #PopCulture #Movies  Topics include: Highly anticipated UFO doc gets release date for streaming & theaters Glen Powell suggested for Marvel's Nova Black Phone 2 rings loudly at the box office George Lucas says he's “moved past Star Wars” after Disney's takeover Mark Ruffalo still keen on a solo Hulk film Sponsors: RUGIET: Ready to level up your confidence in the bedroom? Head to http://www.rugiet.com and use my promo code KRISTIAN for 15% off your first order. Upgrade your wardrobe and save on @trueclassic at http://www.trueclassic.com/KRISTIAN! #trueclassicpod Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code KRISTIAN at http://www.Bubsnaturals.com

Good morning everyone! It's time for another episode of OTF's Coffee & Football, where we dive deep into the hottest Texas Longhorns football news, recruiting updates, and so much more that you won't want to miss! Our team will cover everything from the win over Kentucky, matchup against Mississippi State, recapping the weekend and more! We want to hear from you, so drop your questions and comments in the chat!Become an OTF OG TODAY for $39.95 (Promo Code OTFOG): http://www.ontexasfootball.comWe would like to thank today's sponsors:Longhorn Wealth Management Group - https://www.longhornwealth.netKerbey Lane - https://kerbeylanecafe.com/Prize Picks - Download Prize Picks app and use code ONTEXAS - https://prizepicks.onelink.me/LME0/ONTEXAS  Bub's Naturals - http://www.bubsnaturals.com (20% OFF at BUBS Naturals by using code ONTEXAS)South Point Dodge - http://www.southpointdodge.comAG1- Head to http://www.DRINKAG1.com/ONTEXAS to get a FREE Welcome Kit, including a bottle of Vitamin D and free AG1 Travel Packs, when you first subscribe! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of the World's Greatest Action Sports Podcast, Chris and Todd talk about Red Bull Rampage, Challenger Series Surfing, 32 FASE Bindings unboxing, surf/skate having a moment, The Keris Cup, Gabriel Medina is gonna be a dad, Pipeline has roared to life, “Feels Like Yesterday” is out now and it is sick, Elle Jean Coffey pees of a boat  not in India but still gets deported from India, Abner Pietro goes Terminator mode at Tampa Am, Shorty's Snowboards are back, Park City, Utah break shot-ski record, moose baby gets stuck in a skatepark, why do snowboard events have such bad music, all your questions answered, and so much more. Presented By:   Ride1Up @ride_1up Sun Bum @sunbum One Wheel @onewheel New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @MachuPicchu.Energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp VEIA @veiasupplies

Michael Cohen and Ben Meiselas discuss Donald Trump's call this morning with Putin as he floats another meeting between the world leaders and the government shutdown continues. All that and more on a new episode of Political Beatdown. ETHOS: Get your free quote at https://Ethos.com/BEATDOWN INDACLOUD: If you're 21 or older, get 30% OFF your first order + free shipping @IndaCloud with code BEAT at https://inda.shop/BEAT! #indacloudpod BUBS NATURAL: Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code BEAT at https://Bubsnaturals.com Subscribe to Michael Cohen's YouTube channel for daily episodes! https://www.youtube.com/@TheMichaelCohenShow/featured Join us on Patreon: https://www.patreon.com/PoliticalBeatdown Add the Mea Culpa podcast feed: https://linktr.ee/meaculpapod Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast The Influence Continuum: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show Burn the Boats: https://www.meidastouch.com/tag/burn-the-boats Majority 54: https://www.meidastouch.com/tag/majority-54 Political Beatdown: https://www.meidastouch.com/tag/political-beatdown On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices

Shannon's Amsterdam Antics and OC Wedding Drama! Join us on this episode of Drama Darling as Amy and Emily dive into the latest Real Housewives of Orange County adventures! We're chatting all about the cast trip to Amsterdam, including that unforgettable moment when Shannon she got stoned. Plus, we cover Jen's bridal shower, Gretchen's longstanding grievances with Tamra, and more. Get comfy and laugh along with us as we break down all the drama, hilarity, and heartfelt moments. Don't forget to check out our Patreon for exclusive recaps – see you there!TICKETS to CabarAMY @ The Hard Rock Vegas:https://www.ticketweb.com/search?q=%22CabarAmy%22+Live+Comedy+Show For more Drama, Darling, and exclusive content, subscribe to Patreon:http://Patreon.com/dramadarlingFollow Drama, Darling on Instagram:https://www.instagram.com/dramadarlingshow/  Email Drama, Darling with YOUR comments, questions and drama: DramaDarlingz@gmail.com Follow Amy Phillips on Instagram:https://www.instagram.com/dramadarlingshow/  Eat smart with Factor Meals and get 50% off your first box, plus free breakfast for 1 year.Factorials.com/Drama50of Code: Drama50off Live Better Longer with BUBS Naturals.  For A limited time get 20% Off your entire order with:https://www.bubsnaturals.com/ Code DRAMA Don't let OCD write the drama—you deserve to be the director of your own life with NOCD. https://learn.nocd.com/DRAMALumi Gummies are available nationwide! For 30% off your order go to:https://lumigummies.com/ Code: DRAMA

Tish finally meets her favorite reality TV stars, Connor and Tanner from Netflix's Love on the Spectrum. And the cherry on top? Their moms are here too! It's no secret how much we love this show, but getting to actually sit down with Connor, Tanner, Lise and Nicci was something special.From Emmy wins and behind-the-scenes stories to their dreams for what's next, they're two people who truly deserve the spotlight. Their moms opened up about the moments that made them proudest, how their families got the “golden ticket,” and why they want to use their platform to show what's possible when you see the light within people.This one's full of laughter, heart, and the kind of conversation that makes you feel good about the world again. Oh — and Noah brings a special surprise at the end you'll definitely want to stick around for!Follow Today's Guests:Connor: https://www.instagram.com/connortomlinson5Connor's Mom (Lise): https://www.instagram.com/connorsmom_liseTanner: https://www.instagram.com/tannerwiththe_tismTanner's Mom (Nicci): https://www.instagram.com/nicci_smith6A HUGEEEE thank you to Greg and Jodie of our FAVORITE Sure Good Ice Cream:https://www.instagram.com/suregoodsoftserveConnect with your Hosts:Follow us on Instagram at @sorrywerecyrus, @tishcyruspurcell & @brandicyrus. Do you have questions for Mama Tish and Brandi? Email us at ⁠sorrywerecyrus@gmail.com⁠ or send us a DM!Thank you to our incredible sponsors:Bubs Naturals: Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code CYRUS at Bubsnaturals.com.Square: Get up to $200 off Square hardware when you sign up at square.com/go/CYRUS!Quince: Go to quince.com/CYRUS for free shipping on your order and 365-day returns.CBDfx: Get 40% off your first order with code CYRUS at cbdfx.com.Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/cyrusThis episode was brought to you by Podcast Nation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's live stream, Parker and Brandon bring you the latest from the Switzer Center as the Sooners try to rebound from their 23-6 loss to Texas at the Cotton Bowl. Live Better Longer with BUBS Naturals. For A limited time get 20% Off your entire order with code OUINSIDER at Bubsnaturals.com Download the PrizePicks app today and use code OUINSIDER to get $50 in lineups after you play your first $5 lineup! https://prizepicks.onelink.me/LME0/OUINSIDERUse our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/INSIDER10 Sponsored by SeatGeek. *Restrictions apply. Max $20discount Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful episode, neuroscientist Dr. Ben Rein—author of Why Brains Need Friends—shares with Max why chronic isolation acts like a biological stressor, triggering inflammation, accelerating aging, and rewiring the brain for anxiety and disease.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.OurPlace makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide!Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!

Join us on this episode of Drama Darling as we dive into the latest happenings in the Bravo sphere, including a detailed recap of 'The Real Housewives of Salt Lake City. We'll talk about Katherine Dennis' release, Wendy's resignation from Wesleyan University, and recent breakups in 'Southern Charm' and 'Next Gen NYC'. Plus, we delve into the mysterious case of 'Bad Camille' and the wardrobe choices and drama among the Salt Lake City ladies. And don't miss details on Bravocon and the must-see show 'CabarAMY' at the Hard Rock. All this and more – tune in for the tea with Amy Phillips and Emily Dorezas.TICKETS to CabarAMY @ The Hard Rock Vegas:https://www.ticketweb.com/search?q=%22CabarAmy%22+Live+Comedy+Show For more Drama, Darling, and exclusive content, subscribe to Patreon:http://Patreon.com/dramadarlingFollow Drama, Darling on Instagram:https://www.instagram.com/dramadarlingshow/  Email Drama, Darling with YOUR comments, questions and drama: DramaDarlingz@gmail.com Follow Amy Phillips on Instagram:https://www.instagram.com/dramadarlingshow/  Eat smart with Factor Meals and get 50% off your first box, plus free breakfast for 1 year.Factorials.com/Drama50of Code: Drama50off Live Better Longer with BUBS Naturals.  For A limited time get 20% Off your entire order with:https://www.bubsnaturals.com/ Code DRAMA Don't let OCD write the drama—you deserve to be the director of your own life with NOCD. https://learn.nocd.com/DRAMALumi Gummies are available nationwide! For 30% off your order go to:https://lumigummies.com/ Code: DRAMA

Join us on this episode of Drama Darling as we get cozy chat about mud slides and tornados. Emily Dorezas joins Amy Phillips . Along the way, they talk Diane Keaton movies and Blossom. And Maryland Emily stops by! Plus, another look at Wendy's allegations, and the latest episode. Amy is obsessed with how good Gizelle looks this season!00:00 Introduction and Weather Talk04:08 Nostalgic Movie Moments06:16 Drama Darling Hangout Recap09:02 Housewives Gossip and Speculations12:36 Stacey's Divorce Drama24:15 Extravagant Fashion Choices25:01 Party Performers and Awkward Moments27:32 Wendy's Weed Company and Timeline Issues29:36 Tia's Background and Family31:47 K and Wendy's NAACP Event Drama37:18 Chin Check Confusion41:01 Diner Scene and Cookie's Performance46:26 Stacey and Chris Samuels Speculation48:18 Conclusion and Future PlansTICKETS to CabarAMY @ The Hard Rock Vegas:https://www.ticketweb.com/search?q=%22CabarAmy%22+Live+Comedy+Show For more Drama, Darling, and exclusive content, subscribe to:http://Patreon.com/dramadarling Follow Drama, Darling on Instagram:https://www.instagram.com/dramadarlingshow/  Email Drama, Darling with YOUR comments, questions and drama: DramaDarlingz@gmail.com Follow Amy Phillips on Instagram:https://www.instagram.com/dramadarlingshow/  Eat smart with Factor Meals and get 50% off your first box, plus free breakfast for 1 year.Factorials.com/Drama50of Code: Drama50off Live Better Longer with BUBS Naturals.  For A limited time get 20% Off your entire order with:https://www.bubsnaturals.com/ Code DRAMA Don't let OCD write the drama—you deserve to be the director of your own life with NOCD. https://learn.nocd.com/DRAMALumi Gummies are available nationwide! For 30% off your order go to:https://lumigummies.com/ Code: DRAMA

Unlock your full potential and lead with courage, clarity, and purpose—join the Unbeatable Mastery Tribe and master the Five Mountains to become truly unbeatable in life and leadership.Join for free for 7 days: Unbeatable Mastery TribePodcast Highlights:In this episode of the Mark Divine Show, Dr. Adi Jaffe shares his transformative journey from being a drug dealer and facing incarceration to becoming a nationally recognized expert on addiction, mental health, and personal growth. Dr. Jaffe discusses the limitations of abstinence-only approaches to addiction, emphasizing the importance of understanding underlying trauma and maladaptive coping mechanisms. He introduces the 'SPARO Loop' as a framework for understanding and managing behavior and highlights the significance of transparency and accountability in achieving lasting personal transformation. This conversation provides valuable insights for anyone facing a crisis or feeling stuck, offering actionable strategies for breaking free from destructive patterns and embracing continuous growth.Key Takeaways: Radical Honesty and Transparency Are Essential for HealingFirst with yourself, then with others. The weight of lying and pretending creates disconnection and suffering.Accountability and Ownership Drive TransformationTransformation starts when you accept that you are responsible for your choices and commit to doing the hard work required for change.Growth Requires Facing Discomfort and Doing the Hard WorkThere are no quick fixes or silver bullets in recovery or personal development. Whether difficult conversations, emotional work, or physical tasks–use these as a way to build resilience and move forward. Avoiding discomfort leads to stagnation, while leaning into it creates lasting growth.Inspirational Quote: “The weight of lying, the weight of pretending, the weight of disconnecting from your true self by creating this armor of who you pretend to be, the mask. It kills us.” - Dr. Adi JaffeSponsors and Promotions:200,000+ leaders have become unbeatable with my operating system, will you be the next? Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.comBUBS Naturals: I use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.comGuest Links:Website: ​​https://www.adijaffe.com/Unhooked Book: https://a.co/d/iTeEXExInstagram: https://www.instagram.com/dradijaffe/LinkedIn: https://www.linkedin.com/in/dradijaffe/Mark Links: Website: https://unbeatableleader.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 Introduction: The Crisis of Addiction02:47 The Impact of Stress and Coping Mechanisms06:10 Dr. Jaffe's Personal Journey: From Privilege to Addiction13:04 The Arrest and Turning Point17:55 Life in Prison: Lessons and Reflections30:51 Rebuilding Life: Education and Purpose33:21 The Abstinence Myth: A New Approach to Addiction36:14 The Abstinence Method and Deep Work36:52 Transparency and Honesty in Recovery38:09 The Importance of a Personal Advisory Board38:51 Introducing the Unhooked Method39:56 Understanding the SPARO Loop43:32 Exploring Negative Outcomes and Acceptance48:43 The Role of Forgiveness in Transformation51:50 The Never-Ending Process of Growth01:01:41 The Power of Perspective and Acceptance01:05:03 Conclusion and Final ThoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of the World's Greatest Action Sports Podcast, Chris and Todd talk about STAB High, SLS Paris, Vincent Milou and the Monday M.A.S.S. effect, snowboarding cover controversy, Tya Zebrowski makes history in Brazil, dumbass surfboard thieves get caught, female sharks and bigger than male sharks, Vans X Atiba X Curren Caples kicks are cool, SUNBENDR show at Lou's Records, Dolores Hill Bomb moves to Twin Peaks, Boardroom Show was awesome, tons of questions answered right at the beginning of the show, and so much more. Presented By:   Ride1Up @ride_1up Sun Bum @sunbum One Wheel @onewheel New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @MachuPicchu.Energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp VEIA @veiasupplies

In episode 165, I sit down with my friend Stan Lake — author, poet, naturalist, filmmaker, and veteran — to dig into his new poetry collection, “Toad in a Glass Jar,” published by Dead Reckoning Collective. Stan and I have shared campfires, conversations about art, music, and nature, and countless stories about the weird, wild intersections of service and life after the military. His writing pulls from his deep love of nature and his lived experience as a veteran, exploring the messy integration and disintegration that comes with transition. Our discussion gets to the heart of why art and honest storytelling around combat trauma, war, and the veteran transition matter and not just for those who've served, but for anyone who cares about understanding real human experience in all its contradictions and complexity. Storytelling is more than just catharsis; it's survival. Veterans need to connect with each other and with broader audiences, to name, shape, and share their stories — including the hard and the sensitive stuff — because it's how we combat isolation, build meaning, and lower the risk of mental health challenges that can haunt our community. As a veteran, author, and creative, I believe it's absolutely necessary to claim the power in our own voices, whether through poetry, essays, music, or conversation. If this episode shows anything, it's that writing and art aren't luxuries but  essential tools for processing experience, finding connection, and supporting each other through the ongoing work of transition. If you've got something to say, say it. If you need a community, build it. Your story matters. We need to hear it. Episode Sponsors: VM Merch Go Pills -- use "VM15" at checkout for 15% off your order. BUBS Naturals -- use "veteranmade" at checkout for 20% off your order. True Made Foods -- use "VET" at checkout for 15% off your order. Ruck Sox -- use "VETERANMADE15" at checkout for 15% off your order. Bravo Actual -- use "Veteran Made" at checkout for 15% off your order. Intro Song composed and produced by Cleod9. SOCIALS: https://www.instagram.com/veteranmade.ck/ https://www.instagram.com/catchingcreation/

On this episode of the World's Greatest Action Sports Podcast, Chris and Todd talk about the Challenger Series rankings, Kauli Vaast, Tya Zebrowski, Stab High Sydney 2025, Tony Hawk, Jonah Hill in Tosh Tudor's new clip, Ferrari Boys episode with Curren Caples, Lou's Records mural is amazing, Tod Swank, The Push, Tom Carroll “The Snap” Vincent Milou Element pro model, Alexis Sablone “Let it kill you” on Vice, 686 x Sublime, snowing in Mammoth, worst collab ideas, Snowbound Expo, snowmobiles return to X-Games, questions answered at the top of the show, Todd's VEIA Travel Disaster giveaway winner announced, and so much more.   Presented By:   Ride1Up @ride_1up Sun Bum @sunbum One Wheel @onewheel New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @MachuPicchu.Energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp VEIA @veiasupplies  

In episode 164, I sat down with Jake Tapper, acclaimed journalist, author, and host of The Lead with Jake Tapper and State of the Union on CNN, to dive deep into his forthcoming book “Race Against Terror.” Our conversation covered why history, especially the stories of terrorism and the global war on terror, must be told through the human perspective. Jake  talked about how he blends journalistic accuracy with the compelling narrative techniques of fiction to keep difficult subjects accessible and — yes — entertaining. It's not enough to list facts or relay tragedies; the only way to reach people is to show why these stories matter on a personal level, connecting readers to the real emotions and experiences of those swept up in events that shape our world. Storytelling about terrorism and history isn't just about recounting the headlines. It's about making sure the stories don't lose their humanity or get buried by controversy. Jake and I agreed that the reason podcasts and books about true crime resonate is because they deliver messy realities with genuine empathy and a structure that draws people in. If we treat terrorism, ideology, or even trauma as disconnected cases or dry bullet points, we lose the chance to learn, empathize, and possibly prevent the next tragedy. Entertaining, accessible storytelling brings people together at the deepest level. It demands answers and spurs personal reflection while empowering us to see the past not just as a series of political moves but as an ongoing human drama full of heartbreak, forgiveness, and difficult choices. Episode Sponsors: VM Merch Go Pills -- use "VM15" at checkout for 15% off your order. BUBS Naturals -- use "veteranmade" at checkout for 20% off your order. True Made Foods -- use "VET" at checkout for 15% off your order. Ruck Sox -- use "VETERANMADE15" at checkout for 15% off your order. Bravo Actual -- use "Veteran Made" at checkout for 15% off your order. Intro Song composed and produced by Cleod9. SOCIALS: https://www.instagram.com/veteranmade.ck/ https://www.instagram.com/jaketapper/

On this episode of the World's Greatest Action Sports Podcast, Chris and Todd answer questions first, then talk about STAB E.A.S.T. event, Chris Cote's 49th B Day pool party and video from Palm Springs Surf Club, Quicksilver Surfing Festival, new wavepool in El Segundo, Daft Punk in Fortnite, searching for the Samaritan who saved John Grace in Encinitas, Red Bull Building Drop, Sandro Dias record breaking drops, explain the new X Games logo and league, Mint Tour Uzbekistan and Tajikistan tours, Atiba X Vans drop, Tony Hawk auction goes crazy, 900 board goes for 1.5 Million, Thrasher Deathmatch, 5 things you Don't need for snowboarding, Todd doesn't like Tron, and so much more. Presented By:   Ride1Up @ride_1up Sun Bum @sunbum One Wheel @onewheel New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @MachuPicchu.Energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp VEIA @veiasupplies

In episode 163, I sit down with Jack Carr — veteran, bestselling author, and screenwriter — to talk about Cry Havoc, his latest addition to The Terminal List series of novels and the evolving journey from page to screen. Our conversation dives into how Jack's relentless world building isn't just about crafting thrillers; it's about intentionally seeding story elements that let him explore multiple generations and secret corners of the narratives he creates as both a novelist and as a showrunner. If you're driven to tell stories at the highest levels, every decision is an opportunity to lay groundwork for future storytelling, and no detail is too small if it sets the stage for new layers of exploration. Jack and I talk about the differences between writing for the screen and for the page and discuss how living as both a screenwriter and an author challenges and grows his craft. Collaborating with a creative team to build a TV series from a book is a radically different experience than solo writing, but mastering one makes him sharper and more flexible in the other, ultimately enriching character development, authenticity, and the stories themselves. We talk about the accountability that comes with a passionate fanbase, the reward of honoring veterans by getting the details right, and how creating in both worlds — the page and the screen — lets us explore the deepest truths in the universe we build. Episode Sponsors: VM Merch Go Pills -- use "VM15" at checkout for 15% off your order. BUBS Naturals -- use "veteranmade" at checkout for 20% off your order. True Made Foods -- use "VET" at checkout for 15% off your order. Ruck Sox -- use "VETERANMADE15" at checkout for 15% off your order. Bravo Actual -- use "Veteran Made" at checkout for 15% off your order. Intro Song composed and produced by Cleod9. SOCIALS: https://www.instagram.com/veteranmade.ck/ https://www.instagram.com/jackcarrusa/

Rock star turned tech founder Ryan Star joins Max to talk music, AI, creativity, connection, and closes the show with a live performance of "Where the Island Ends" off his album Angels + Animals.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Puori provides IFOS-certified, high potency fish oil to satisfy all of your omega-3 needs! Plus a ton of other high quality, rigorously tested supplements. Visit ⁠Puori.com/MAX⁠ and use promo code MAX to get 20% off site-wide.BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.ARMRA Colostrum protects, rebuilds, and strengthens your body's barriers for defense against everyday threats and enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order.OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit http://oneskin.co/max and use code MAX for 15% off.

In this AMA, we dig into protein goals, the truth about saturated fat, the best supplements for health and longevity, clean eating vs. ultra-processed foods, and even the latest science on nicotine pouches—so you can make smarter choices for your body and brain.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Bidets are amazing and Tushy makes the easiest toilet add-ons. For a limited time, our listeners get 10% off their first bidet when you use code GENIUS at checkout at HelloTushy.com.BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.Fuel your health with Diestel Family Ranch's organic, regenerative turkey. It's lean and far from the dry turkey mom used to send you off to school with! Get 30% off your first order of $60 or more at diestelturkey.com with code MAX.Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.

On this episode of the World's Greatest Action Sports Podcast, Chris and Todd talk about Stab 100 finale, Bobby Martinez, DIY backyard wavepool, Jack Johnson tours Encinitas, Solento Surf Film Fest, drug boat shootout at Pavones, boat drives through Lowers lineup, Chippa Wilson's new part and new sponsor, the Red Bull Building Drop, women ripping in the new Monster skate video, Todd's Hall Of Fame drama, yard sale stuff, eASkate reviews, Alien Earth, one question answered, and so much more.   Presented By:   Ride1Up @ride_1up Sun Bum @sunbum One Wheel @onewheel New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @MachuPicchu.Energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp

On this episode of the World's Greatest Action Sports Podcast, Chris and Todd talk about  the Surf City ISA World Surfing Games, Leonardo gets married, Levitation Fest, 2025 Big Wave Challenge winners, Joel Tudor gets jammed up by Hawaiian Airlines, Kai Lenny is the switch lord, Joslin nails the tre-flip down El Toro gets the Thrasher cover, Surfer icks, and honest review of eaSKATE, Coachella sucks again, FASE bindings, STAB100 live finale, Todd's going to the Hall Of Fame (alone), Todd's TV picks, Splinter Cell, DEVO skateboards, tons of questions answered, and so much more.   Presented By: Ride1Up @ride_1up Sun Bum @sunbum One Wheel @onewheel New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @MachuPicchu.Energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp Steve Boysen X Christian Fletcher Surfboards @boysensurfboards  Levitation Fest is going to slap! Tickets available here: levitation.fm/2025

This episode is brought to you by Caldera Lab, Fatty 15, and BUBS Naturals collagen. In this episode, we sit down with registered holistic nutritionist Katie Stewart to break down the essentials of skincare and anti-aging—especially for men. From daily routines and generational myths to gut health, probiotics, stress, and advanced therapies like red light and exosomes, Katie makes skincare approachable, science-based, and effective. You will learn how to build a simple routine that actually works, why SPF is non-negotiable, how nutrition impacts skin health, and what mistakes to avoid if you want to put your best face forward at any age. Follow Katie @katiestewartwellness Follow Chase @chase_chewning ----- In this episode we discuss... 00:00 – Introduction  Chase introduces Katie Stewart and highlights the role of nutrition and fatty acids in skin health. 03:17 – Why Men Overlook Skincare Katie explains generational beliefs, stereotypes, and how societal shifts are changing men's approach to skincare. 05:44 – Skincare Slip-Ups & Real-Life Examples Chase shares a personal story about skipping his routine and Katie breaks down why one night of neglect can trigger breakouts. 07:00 – Skincare Stash Secrets What men can “borrow” from their partner's skincare products and why serums are a game changer. 11:45 – Top 3 Daily Skincare Must-Haves for Men Katie reveals her essential product recommendations: SPF, cleanser, and serum. 14:00 – Why Cleansing Matters The importance of washing your face daily, breaking generational habits, and simple starter routines for men. 17:32 – TikTok Trends & Skincare Myths Katie debunks viral (and bizarre) TikTok skincare fads like urine toners and menstrual masks. 19:29 – Evidence-Based Skincare Products Why retinaldehyde is a powerful anti-aging tool and how to choose science-backed products. 21:21 – Skin Health Through the Decades Katie outlines how men in their 20s, 30s, and beyond should adapt routines, diet, and lifestyle for long-term skin health. 24:08 – Antibiotics, Gut Health & Acne The hidden consequences of overusing antibiotics, Accutane, and other medications on skin and gut health. 27:05 – Anti-Inflammatory Nutrition for Skin Why diet and whole-body health are key to clearer skin, plus practical food swaps and hydration tips. 32:19 – Balancing Fun & Skin Health in Your 20s How to offset late nights, alcohol, and sun exposure with balance, supplements, and foundational habits. 34:01 – The Role of Probiotics Which probiotics support skin health, how to choose wisely, and why variety matters. 38:34 – Entering Your 30s: Stress & Skin Health Why stress management, emotional well-being, and lifestyle habits are just as critical as skincare products. 42:28 – Nutrition Challenges for Men The hardest foods for men to give up, why gluten and dairy are major culprits, and how to swap smart. 47:33 – Hormonal Acne in Men How hormones, blood sugar, and cortisol influence acne and what men can do about it. 49:52 – Skincare Overload Katie explains why “too much” skincare can damage the skin barrier and how to simplify routines. 51:51 – The Importance of SPF Why sunscreen is the #1 anti-aging tool for men and not just about preventing sunburn. 53:04 – Shaving vs. Exfoliating Do men need to shave daily for skin health, or are exfoliants more effective? 54:46 – Biohacking for Better Skin Exploring facials, red light therapy, and advanced treatments for collagen, inflammation, and skin rejuvenation. 57:56 – Air Quality, Climate & Skin Health How pollution, environment, and seasons affect skin — and why you should adapt your routine. 01:00:42 – Future of Skincare: Exosomes & Collagen Katie shares exciting innovations and explains why dietary collagen is more effective than topical. 01:03:43 – Living Ever Forward Katie shares what “Ever Forward” means to her and how resilience shapes health and life. ----- Episode resources: Save 20% on Chase's favorite skincare line for me with code EVERFORWARD at https://www.CalderaLab.com Get an additional 15% off the 90-day starter kit of C15:0 essential fats at https://www.Fatty15.com/everforward  Put the best collagen peptides in your body and save 20% with code EVERFORWARD at https://www.BubsNaturals.com  Watch and subscribe on YouTube Learn more at KatieStewartWellness.com

Episode 162 is a recording from conversation with my friend, Michael Jerome Plunkett, at Storyline Bookshop in Upper Arlington, Ohio. Michael shares the journey behind his debut novel “Zone Rouge,” (published by Unnamed Press) chronicling his fascination with Verdun, France and the lingering effects of World War I on its people and landscape. We dive deep into Michael's unique approach to writing in present tense and how our life experiences shape the perspectives we bring to the writing process. In this episode: Valuable insights into the realities of publishing a debut novel The importance of supporting local bookstores The power of literature to connect veterans and civilians Trauma, community, and resilience Drawing connections between historical conflict and modern struggles Episode Sponsors: VM Merch Go Pills -- use "VM15" at checkout for 15% off your order. BUBS Naturals -- use "veteranmade" at checkout for 20% off your order. True Made Foods -- use "VET" at checkout for 15% off your order. Ruck Sox -- use "VETERANMADE15" at checkout for 15% off your order. Bravo Actual -- use "Veteran Made" at checkout for 15% off your order. Intro Song composed and produced by Cleod9. SOCIALS: https://www.instagram.com/veteranmade.ck/ https://www.instagram.com/michaeljeromeplunkett/ https://www.instagram.com/storylinebookshop https://www.instagram.com/unnamedpress/

In episode 161, I dive deep into the heart of life after service, exploring what it means to transition from the military into the creative world of media and storytelling. I sit down with my friend, Martin Foster, a retiring Air Force Chief Master Sergeant, podcaster, speaker, and actor, to unpack the journey of moving from rigid military identity to embracing a brand new chapter fueled by passion, creativity, and self-discovery. Our candid conversation highlights the challenges and rewards of being vulnerable, especially for those who never quite fit into traditional molds. Together, we break down how forging your own path as a veteran podcaster, media professional, and influencer means trusting your instincts, owning your interests, and standing aggressively in your authenticity. Martin shares his story of retiring after 23 years in the Air Force, emphasizing how shedding an old identity is only the start of something far more exciting and fulfilling. We get real about the power of connection—how acting, podcasting, and public speaking empower veterans and creatives alike to own every piece of their story. For anyone searching for a blueprint to thrive after service, this episode delivers actionable insights on staying true to yourself, using your unique voice in media, and boldly building new communities. If you're ready to rewrite what it means to be a veteran, challenge the status quo, and launch your next big adventure, this conversation is for you. In this episode: •The idea of “veteran” as only one part of our identity •Podcasting to process transitions and build authentic connections •The value of staying true to personal interests, especially as outsiders •Podcasting as therapeutic for veterans, driving vulnerability and growth •The power of acting and improv to enhance life skills •Ranks and statuses are challenged as primary self-definitions •Terminal leave brings a sense of freedom and new beginnings •The danger of clinging to military identity Episode Sponsors: VM Merch Go Pills -- use "VM15" at checkout for 15% off your order. BUBS Naturals -- use "veteranmade" at checkout for 20% off your order. True Made Foods -- use "VET" at checkout for 15% off your order. Ruck Sox -- use "VETERANMADE15" at checkout for 15% off your order. Bravo Actual -- use "Veteran Made" at checkout for 15% off your order. Intro Song composed and produced by Cleod9. SOCIALS: https://www.instagram.com/veteranmade.ck/ https://www.instagram.com/torchmartin/

On this episode of the World's Greatest Action Sports Podcast, Chris and Todd talk about the the greatest action sports weekend ever! Including, a deep match-by-match breakdown of the 2025WSL World Champions, Dime Glory Challenge madness, Burning Man change of heart, Carissa Moore's baby's first wave, Who Is J.O.B. baby in belly session, skiers want Olympic surfing, Happy B Day Mike McGill, new 32 boots for Zeb Powell, Germany's new joint invention, NBA guys starts new Skate League, the entire Star Wars universe map revealed, Alien Earth is epic, all your questions answered, and so much more. Presented By:   Ride1Up @ride_1up Sun Bum @sunbum One Wheel @onewheel New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @MachuPicchu.Energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp Steve Boysen X Christian Fletcher Surfboards @boysensurfboards London's Mobile e-Bike Repair: @london.mtb

On this episode of the World's Greatest Action Sports Podcast, Chris and Todd talk about Hurricane Erin, WSL Final 5's, Samantha Panda the G-string bandit, Ella McCaffrey and Owen Moss won the Virginia Beach Pro, STAB E.A.S.T. pro blowout at Palm Springs Surf Club, Jesse Mendes and Tatiana Weston Webb are preggers, ISA World Surfing Games up next for Chris, big wave slab hunter Todd Richards reporting, Gnu goes meaty, Lib Tech's new line rips, snow down south, must watch skate clips, Gustav Tonnensen is amazing, DEVO doc on Netflix is epic, why do we laugh at Burning Man disasters, all your questions answered, and so much more. Presented By: Ride1Up @ride_1up Sun Bum @sunbum One Wheel @onewheel New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @MachuPicchu.Energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp Steve Boysen X Christian Fletcher Surfboards @boysensurfboards

On this episode of the World's Greatest Action Sports Podcast, Chris and Todd talk about Hurricane Erin, WSL Final 5's, Samantha Panda the G-string bandit, Ella McCaffrey and Owen Moss won the Virginia Beach Pro, STAB E.A.S.T. pro blowout at Palm Springs Surf Club,  Jesse Mendes and Tatiana Weston Webb are preggers, ISA World Surfing Games up next for Chris, big wave slab hunter Todd Richards reporting, Gnu goes meaty, Lib Tech's new line rips, snow down south, must watch skate clips, Gustav Tonnensen is amazing, DEVO doc on Netflix is epic, why do we laugh at Burning Man disasters, all your questions answered, and so much more.   Presented By:   Ride1Up @ride_1up Sun Bum @sunbum One Wheel @onewheel New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @MachuPicchu.Energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp Steve Boysen X Christian Fletcher Surfboards @boysensurfboards

In episode 160, I sit down with Marine Corps captain and children's book author, Riley Tejcek, to dive into what it really takes for a veteran to step into the world of publishing. Riley shares her journey from serving as an officer and competing for Team USA as a bobsled pilot, to becoming a children's book author with You Can Dream It, Be It!” published by End Game Press. We dig into how her military experiences — discipline, attention to detail, and resilience — helped her endure the publishing process but also how the military mindset of over-planning almost became an obstacle to finishing the manuscript. Veterans often believe every plan must be airtight before executing, but as Riley explains, creativity rewards bias toward action. If you wait too long to perfect the idea, the impact never reaches the audience. What struck me most in this conversation is how Riley's experience as a Marine officer taught her to lead, focus, and push forward with confidence and how those same traits can easily turn into perfectionism and overthinking when applied to the creative process. We talk about the balance between truth and storytelling, why stepping into the unfamiliar world of children's literature matters for veterans, and how writing offers not just another career outlet but also a way to bridge the military-civilian divide. If you're a veteran who's ever thought about writing, creating, or publishing, this episode is fuel. You'll leave hearing Riley's advice loud and clear: stop planning, start writing, and trust the process. In this episode: •My daughter meets Riley and shares her favorite part of the book •Riley's background as a Marine Corps Captain, Team USA bobsledder, and Division I softball player leading into children's book authorship •The motivation to write a children's book so kids, especially girls, can see female military role models early in life •How much of the book is autobiographical and rooted in her real family and mentors •The military mindset of over-planning versus the creative necessity of acting and writing before things are “perfect” •Lessons from the publishing process: seeking advice, facing rejection, and choosing a publisher over self-publishing •Challenges of collaboration with editors and learning to truly write for children •The impact the book has on both children and their parents, showing how parents serve as everyday role models •Future creative plans, including another children's book focused on deployment and global service Episode Sponsors: VM Merch Go Pills -- use "VM15" at checkout for 15% off your order. BUBS Naturals -- use "veteranmade" at checkout for 20% off your order. True Made Foods -- use "VET" at checkout for 15% off your order. Ruck Sox -- use "VETERANMADE15" at checkout for 15% off your order. Bravo Actual -- use "Veteran Made" at checkout for 15% off your order. Intro Song composed and produced by Cleod9. SOCIALS: https://www.instagram.com/veteranmade.ck/ https://www.instagram.com/riley.tejcek/

On this episode of the World's Greatest Action Sports Podcast, Chris and Todd talk about the Lexus Tahiti Pro, crazy wipeouts, the WSL Final 5, John McGuire art, Marco Mignot and Erin Brooks win ROTY, Griff's incredible interviews, Spite Prices, interviews, Levi Slawson is now the most famous surfer from Encinitas, we almost Lost Aquaman, Dale Webster R.I.P., Amy Schumer breaks back, Rockstar Energy Games, Jenkem's iconic pedestrians, Welcome Skateboards X Talking Heads, time travel, Danny Kass Arbor Pro Model, Weapons the movie, Alien Earth, and more.   Presented By:   Ride1Up @ride_1up Sun Bum @sunbum One Wheel @onewheel New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @MachuPicchu.Energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp Steve Boysen X Christian Fletcher Surfboards @boysensurfboards

In episode 159, I spoke with Ryan Curtis, an Army veteran and the writer, director, and producer of Hollywood Grit. Ryan shares his journey from growing up in a working-class town outside Boston, serving in the Army during the height of the Global War on Terror, and ultimately finding his calling as a storyteller and director. We dive into his path of learning the movie business the hard way — by doing every job on set so that when the time came to direct, he had the tools, taste, and leadership skills needed to succeed. This episode highlights how veteran discipline, adaptability, and problem-solving translate perfectly into the high-pressure world of film production. We also talk about how Ryan leveraged his military-honed leadership style to build a crew, direct actors, and bring together a creative team capable of producing a full-length Hollywood movie against massive odds, including the pandemic, strikes, funding obstacles, and industry politics. Ryan not only directed and co-wrote Hollywood Grit, a modern neo-noir film set in a jazz club, but he also employed over 50 veterans on set, using his platform to create opportunities for other veterans. We discuss the role of Veterans in Media and Entertainment (VME) in connecting veterans to meaningful work in the movie business and why saying yes to failure is the secret to growth. In this episode: •Post-9/11 deployments •Military to civilian transition and creative career shift •Importance of learning every role on a film set to build experience •Veteran skills (leadership, adaptability) powering film production •Journey to directing and co-writing “Hollywood Grit” •Overcoming pandemic, strikes, and funding woes in independent film production •Hiring other veterans •Value of teamwork, collaboration, and the development of artistic taste •Veterans in Media and Entertainment (VME) as industry gateway Episode Sponsors: VM Merch Go Pills -- use "VM15" at checkout for 15% off your order. BUBS Naturals -- use "veteranmade" at checkout for 20% off your order. True Made Foods -- use "VET" at checkout for 15% off your order. Ruck Sox -- use "VETERANMADE15" at checkout for 15% off your order. Bravo Actual -- use "Veteran Made" at checkout for 15% off your order. Intro Song composed and produced by Cleod9. SOCIALS: https://www.instagram.com/veteranmade.ck/ https://www.instagram.com/ryan32 https://www.instagram.com/hollywoodgritfilm/

On this episode of the World's Greatest Action Sports Podcast, Chris and Todd talk about the Lexus US Open Of Surf,  Taro Watanabe, Snapt5, Tya Zebrowski, the Challenger Series rankings, Tahiti forecast looks harrowing, Alien Vs. Predator, King Kong Vs. Godzilla, The Padang Cup, WKND “Boardwatch”, Andrew Cannon on The Nine Club, Todd rants about stats, Todd rants about snow media, Mia and Rene get pro boots from Vans, questions answered, Borat and Bruno, and so much more. Presented By:   Ride1Up @ride_1up Sun Bum @sunbum One Wheel @onewheel New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @MachuPicchu.Energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp Steve Boysen X Christian Fletcher Surfboards @boysensurfboards

On this episode of the World's Greatest Action Sports Podcast, Chris and Todd attempt to do a decent podcast over the phone and it actually turned out okay. The audio quality isn't great, but the content sure is. The boys talk about the Lexus US Open Of Surfing, Tahiti, the Mayhem Vs Gaga saga, Joe Turpel's Emmy Win, How Surfers Get Paid, the Lind Jet Board, Stevie Williams X Eric Koston mega-beef, Mashers Vert Edition, Nike scoops up Erin Brooks, Ska's scary return, Tony Hawk sings at Warped Tour, our new e-Bike sponsor, Huntington Beach pros and cons, some of your questions answered, and so much more.  Presented By:  Ride1Up @ride_1up Sun Bum @sunbum One Wheel @onewheel New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @MachuPicchu.Energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp Steve Boysen X Christian Fletcher Surfboards @boysensurfboards

On this episode of the World's Greatest Action Sports Podcast, Chris and Todd talk about the case of the fantasy surfing spy, Keep-A-Breast party, Connor O'Leary wins his first CT, Corona Cero J Bay recap, WSL rule changes for the final five, US Open is looming, Thomas Campbell's new movie, Hollywood's Top Five most famous surf characters, Zero Skateboards x Bam Margera guest Pro Model, Tony Hawk TSA stories, Vert Alert, Alex Midler for Guess Jeans, some questions answered, and a whole lot more. Presented By:   Sun Bum @sunbum One Wheel @onewheel New Greens @newgreens Spy Optic @spyoptic Hansen Surfboards @hansensurf Bachan's Japanese BBQ Sauce @trybachans MachuPicchu Energy @MachuPicchu.Energy Pannikin Coffee And Tea @pannikincoffeeandtea Bubs Naturals @bubsnaturals Mint Tours @minttours Die Cut Stickers @diecutstickersdotcom Vesyl Shipping @vesylapp Steve Boysen X Christian Fletcher Surfboards @boysensurfboards

In this episode of the Mike Drop Podcast, I sit down with Ant Middleton—former UK Special Forces operator and one of the most unfiltered voices out there—to dig into the truth behind the special relationship between the US and UK. We go way beyond the headlines, from the trenches of World War I to the modern battlefield, talking about the real brotherhood, the friction, and the political BS that soldiers have to navigate. Ant shares raw, firsthand stories of what it's like when allied forces don't always see eye-to-eye—and what that means for the future of global warfare. If you like this, click subscribe, like and share with a friend. ---------- #sponsored BUBS Naturals The BUBS namesake derives from Glen ‘BUB' Doherty, who was heroically killed in Benghazi, Libya in 2012. In addition to remembering Glen for the patriot he is, the BUBS ethos centers around the passionate and adventure seeking life that Glen lived. BUBS Naturals products are rooted in sustainably sourced ingredients and controlled consistency to provide our customers with the highest quality Collagen Protein & MCT Oil Powder that help you feel amazing and live a fuller life. Our mission is simple. FEEL GREAT. DO GOOD. 10% always goes back to charity, helping military men and women transition back into civilian life. Go to https://www.bubsnaturals.com/mike and use code MIKE for 20% off your order. TEAM DOG FOOD, TREATS & SUPPLEMENTS Be Your Dog's Hero: Veteran-owned by a former Navy SEAL and Special Operations K9 Trainer, Team Dog provides a complete diet of science-backed premium dog food, treats, and supplements to optimize your dog's health, forged from rigorous standards and real-world expertise. https://www.teamdog.shop TEAM DOG ONLINE TRAINING Mike Ritland – a former Navy SEAL & Special Operations K9 trainer – shares his simple and effective dog training program to build trust and control with your dog. Based on Mike's bestselling book “Team Dog, Train the Navy SEAL Way”, join tens of thousands of families that successfully trained their way to a better dog. https://www.teamdog.pet SHOP ALL THE MIKE RITLAND BRANDS Get all your Mike Ritland branded gear - Mike Drop | Trikos | Team Dog https://shop.mikeritland.com Learn more about your ad choices. Visit podcastchoices.com/adchoices