Podcasts about making your bed

Have you ever thought about how the first few moments of your day set the tone for the rest of it? Today, I'm excited to dive into one of my favorite topics – the power of a morning routine. In this episode, I share my personal journey with morning routines, including how my consistent habits evolved over time. Life changes, and so should our routines. We'll talk about setting intentions for the day, the benefits of making your bed, and why you should avoid your phone first thing in the morning. I'll introduce you to the concept of habit stacking and give you practical tips for incorporating journaling, meditation, reading, and light exercise into your mornings. Join me as we uncover the transformative power of morning routines. Together, we'll find ways to make your mornings more productive, peaceful, and fulfilling.   What I discuss: [01:26] The Importance of a Morning Routine [02:40] Avoiding Phone Distractions [05:37] The Power of Making Your Bed [06:44] Building a Custom Morning Routine [08:48] Habit Stacking for Success [11:53] Adapting Your Routine Over Time [13:08] My Current Morning Routine   Want more from me? Follow me on Instagram: @laceeiskk We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc If you enjoyed this podcast, please support us by liking, subscribing and leaving a review. Your feedback helps us grow and reach more people. Thank you!

As we prepare for Memorial Day, where we remember military men and women we’ve lost in combat, Bob Sirott can’t help but admire the discipline shown by active and former service members. Bob dug up audio from the commencement speech at the University of Texas in 2014. Admiral William H. McRaven served 37 years as […]

Do you not make the bed? Well, after you hear this advice from a US Navy Seal... you might wanna reconsider NOT changing the world. Listen live on the Nova Player.Follow us on Facebook, Instagram & TikTok.See omnystudio.com/listener for privacy information.

Brought to you by Making Your Bed, Colin and Thorbert advise a conductor porcupine, set off several explosions, learn about breakfast around the world, and meet Netti the Yeti's extended family.

The arrival of Genevieve's brother, Henri, complicates matters for Zoila, whose heart he broke years before. Rosie vows to help Spence with his marriage. --- Support this podcast: https://podcasters.spotify.com/pod/show/mo-sisco/support

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Today Raha meets Mona. Mona Shahab is a Clinical Psychologist, a board member of the Saudi Swimming Federation and has climbed over 18 mountains. She's either training for a climb or immersed behind the computer analyzing data, as she currently is for Everest… She co-founded The Empowerment Hub in 2013, a grass-root initiative that focused on fitness and health in youth and women in Saudi Arabia and giving back to the community. اليوم، رها تلتقي بمنى.منى هي عالمة نفس إكلينيكية، وعضو مجلس إدارة الاتحاد السعودي للسباحة وقد تسلقت أكثر من 18 جبلاً. إما أن تكون تتدرب لتسلق أو منغمسة خلف الكمبيوتر تحلل البيانات، كما هي الحال الآن لإيفرست...لقد شاركت في تأسيس مبادرة "مركز التمكين" في عام 2013، وهي مبادرة شعبية ركزت على اللياقة البدنية والصحة لدى الشباب والنساء في السعودية والعطاء للمجتمع. Hosted on Acast. See acast.com/privacy for more information.

Kelly talks to Jason Tetro, Author of the Germ Code

Mike D and Alexus Lee have questions and answers.See omnystudio.com/listener for privacy information.

These are questions and topics that Claude AnShin Thomas - fully ordained Zen Buddhist Monk, Combat Veteran, and Author - reflects on. He reminds the listener of how to stay awake to life and how to understand more deeply the trappings of a deluded mind. This episode was recorded during a weekly zoom session of questions&responses. For more information: https://zaltho.org/ If you want to ask Claude AnShin Thomas a question: info@zaltho.org Want to read up on this topic? Book recommendations:  -       Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing 2021) -       AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003) https://zaltho.org/en/media/our-books.html   If you are interested in a specific question, this is the list of questions that Claude AnShin responded to and the time stamps for those questions so that you can go directly to the topic that is of most interest to you.   Questions and Time Stamps:1:24 How do you respond when someone who has asked you forsupport consistently doesn't change? ****2:20 Is it possible to have your mind on the essential point (of breath) and on something else at the same time while supposedly sitting in meditation?****3:36 AnShin, do you ever feel like you are going crazy when you had that experience or those experiences (referencing previous response)? ****3:50 Is it your impression that nowadays in society dehumanization is increasing, for example with artificial intelligence? ****4:58 You often respond to questions pointing in the direction of acceptance and surrender. Would you speak about that? ****6:14 Why is it important to you to make your bed in the morning? ****6:53 I heard you say and write that it is important to keep telling our story. How do you make sure that you are not cementing one particular narrative? ****7:29 Is the essential point part of relative and absolute at the same time?****8:29 Last weekend I was with my son, and we went on a walk with our dog in the countryside. The dog killed three chicken. My son and I witnessed that killing. He is 1-year-old, and he clearly was affected by this. How do I explain this to him? ****9:25 Do you think a machine could ever become sentient? ****10:34 I read emotions are empty. The problem is I tend to attach to them and then they become very powerful and have this feeling I am right. So, my emotion is right and it gets even bigger. How could I do better? ****14:20 Where would you draw a line when your being generous crosses over into being exploited? ****15:08 Can you expand on what you just said, about how inappropriate giving is fodder for more extreme reactions?

Why olive oil is getting SO expensive! Why Americans are losing sleep! And 'competitive forklift driving?' That's what Paul Layendecker is BuZzin' about today on The Daily BuZz!!See omnystudio.com/listener for privacy information.

In this exciting episode of the Goats of Growth I had the pleasure of interviewing Tony Medrano, an experienced go-to-market executive with a track record of success in health tech and AI SaaS.  Tony focuses on the art of prioritization in the context of a high-growth environment and  underscores the critical nature of honing in on high-revenue opportunities, a strategic move that can lead to your success.  But what truly sets this episode apart is the personal touch Tony brings to the discussion. He opens up about his most significant failure, a story that holds important lessons for us all. In addition to his professional insights, ensuring this episode is one you won't want to miss. Tony's LinkedIn Profile Deals first [00:03:23] Tony discusses the importance of prioritizing deals and focusing on closing them, especially in hypergrowth scenarios. How to prioritize your deal time [00:04:25] Tony explains how to prioritize deal time by allocating a significant portion of time to pursuing high-revenue opportunities and dedicating a portion to strategic long-term initiatives. Q Health's growth during COVID [00:07:35] Tony provides context on Q Health, the company he worked for during the COVID-19 pandemic, and their premier molecular diagnostic point-of-care test for COVID-19. He highlights the company's growth and their initial customer, the NBA. The 60-30-10 Rule [00:10:34] Discussion on how to prioritize time for highest revenue, strategic thinking, and flexibility. Building a Small Team [00:13:50] Importance of starting with a small team and managing them properly in a hypergrowth situation. Making Your Bed [00:18:39] Emphasis on taking care of administrative tasks early in the day to be prepared for unexpected customer needs and urgent situations. The underdog story [00:22:10] Tony discusses how underdog stories motivate him in business and personal life. Completing another Ironman [00:23:03] Tony shares his goal of completing another Ironman triathlon competition and the benefits it brings to his life. Tools for learning [00:26:25] Tony provides tips for learning new information, including using chat bots, utilizing YouTube, and taking online courses. Travel [00:30:26] Tony talks about his experiences traveling and exploring different countries, including biking, running, and swimming in various locations. Biggest Failure[00:31:47]  Tony shares the story of starting a company during his grad school days, raising funding, experiencing growth, and then facing a sudden market crash. Question for my next guest [00:34:01]  Tony suggests a question for the next guest, asking what their 18-year-old self would think if they were suddenly placed in their current situation.

Episode 183 - "The Importance of Making Your Bed" Join Michelle and Scott as they dive into the deceptively simple act of making your bed and explore why it can have a profound impact on your daily life. Discover how making your bed can set a positive tone for the entire day, boosting your productivity and sense of accomplishment. They explore the connection between a tidy bed and improved mental well-being, and how this small habit can help reduce stress and anxiety. Keeping Your Sh*t Together in a Stressed World is a podcast hosted by Michelle Post, MA, LMFT and Scott Grossberg, JD, CLC, CCH, NLP, and is 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://thinkingmagically.com/retreat Replays of prior episodes can be found at: https://podcasters.spotify.com/pod/show/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst Michelle Post can be reached at michelle@postinternationalinc.com http://postinternationalinc.com
 Scott Grossberg can be reached at sgrossberg@hotmail.com https://www.thinkingmagically.com © ℗ 2023 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0 DISCLAIMER: MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST. SCOTT IS A RETIRED ATTORNEY, DOES NOT PRACTICE LAW, AND DOES NOT GIVE LEGAL ADVICE. AS SUCH, SCOTT IS NOT YOUR ATTORNEY. THE INFORMATION AND DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES ONLY AND IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. LISTENING TO THIS PODCAST DOES NOT CREATE AN ATTORNEY-CLIENT NOR THERAPIST-PATIENT RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR ANY LOSSES OR DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO ANY OF THEIR PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL, OR MENTAL HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO SPECIALIZES IN YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD THE MEDICAL ADVICE OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH PROFESSIONAL, OR DELAY IN SEEKING SUCH ADVICE, BECAUSE OF THE INFORMATION OFFERED OR PROVIDED WITHIN OR RELATED TO ANY OF MICHELLE'S OR SCOTT'S PROGRAMS OR TRAININGS. THE VIEWS EXPRESSED BY EITHER MICHELLE OR SCOTT OR BOTH OF THEM ARE OFFERED IN THEIR INDIVIDUAL CAPACITIES, OFFERED "AS-IS" AND NO REPRESENTATIONS ARE MADE THAT THE CONTENT OF ANY VIEWS ARE ERROR-FREE. MICHELLE'S AND SCOTT'S PROGRAMS AND TRAINING ARE NOT SUITED FOR EVERYONE. THEY DO NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO USERS FOR INJURY OR LOSS IN CONNECTION THEREWITH. THEY MAKE NO REPRESENTATIONS OR WARRANTIES AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE INFORMATION OFFERED OR PROVIDED WITHIN OR THROUGH ANY PROGRAM, COACHING, CONSULTING OR STRATEGIC WORK SESSION. --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-grossberg/support

We all know about house chores and most of us learn pretty early in life from our parent's how important it is ( to them lol) to clean up our rooms.Well, tune in to this podcast on the power of making up your bed everyday as an ADULT and learn from my bed making tips, about how this small task can be a game changer for most of us who strive to " get it right" and be more productive. Also check out my website for some new motivation and inspiration coming this FALL!. darceldillardsuite.com

Regan Walsh is an executive coach, speaker, and author. Her debut book, Heart Boss, is FULL of wisdom and nuggets to help you shed your "shoulds", lighten your mental load, re-make your bed, and so much more!Our conversation was loaded with practical advice and lessons learned. I hope you enjoy it as much as I did.Thank you, Regan. You're a total rockstar!

It's Friday and Mikey, Frankie, and Gianna talk gambling, how to be more liked, baby's first steps, not working on a Friday, not making your bed, and changing men. They also play Finish The Lyric and listeners say what they're doing this weekend.

Were your grandmother's sheet better than your sheets today? Listen as I talk with Mark Yeager, who is trying to make your bed better

Follow us @hot1005fm and LISTEN LIVE 6-10 AM. Check us out online at hot1005fm.comMark Morris @markmorrisradio Sean Dilworth @seandilworthradio

It's our first edition of CONVINCE ME...  Two of us debate a silly topic (today was MAKING OUR BEDS, CLOWNS and PINEAPPLE ON PIZZA) and a team of 3 judges decides who has the better argument (for or against).

“If you want to change the world… start by making your bed.” It's a bold statement I read in Admiral William McRaven's #1 New York Times Bestseller: Make Your Bed. But after years of repeating this daily practice, I stand by this quote wholeheartedly. full show notes | www.valerielavignelife.com/206  guide | Build Better Habits (www.valerielavignelife.com/habits)  books | Make Your Bed + Atomic Habits instagram | @vallavignelife

A successful day starts with a successful morning. In this episode, we discuss how you can conquer your day by establishing a morning routine. Want to try Rakuten? Check it out here: https://www.rakuten.com/r/FOS010?eeid=28187 Morning Routine Tips 1. Do not touch your phone. 2. Move your body. 3. Shower & Dress 4. Eat protein & fat 5. Wait to check your email until after lunch. References: Spark: The Revolutionary New Science of Exercise and the Brain: https://amzn.to/3rKsP70 YouTube. (2019). If You Want to Change the World, Start Off by Making Your Bed. YouTube. Retrieved September 7, 2022, from https://www.youtube.com/watch?v=NudLfyl2cXc . Arlinghaus KR, Johnston CA. The Importance of Creating Habits and Routine. Am J Lifestyle Med. 2018 Dec 29;13(2):142-144. doi: 10.1177/1559827618818044. PMID: 30800018; PMCID: PMC6378489.Are you setting yourself up for success from the very start of the day? [study]. Are You Setting Yourself Up for Success From the Very Start of the Day? [Study] | Cinch Home Services. (2021, July 16). Retrieved September 7, 2022, from https://www.cinchhomeservices.com/view-blog/-/blogs/morning-routines-to-set-you-up-for-success --- Support this podcast: https://podcasters.spotify.com/pod/show/frugalfitmom/support

THE GOODNESS OF WORK   How does your job relate to your faith? A core New Day value is that every Christian is a minister, and in this morning's message, we look at the value of our work through the passage in Acts 9:32-43.   

Dr. Chris Labos talks to Andrew Carter about a study that looks at the effect of chores around the house.

In this Reading Recap episode, I summarize five of the chapters inside the book "Make Your Bed, Little things that can change your life… and maybe the world, by General William H. McRaven. In this podcast episode, you'll learn about the harsh training conditions that Navy SEALs have to put up with, how making your bed can impact your life for good, and the only size that really matters. Free Weekly Newsletter (Click Me) The Book Basement Bulletin is a free weekly newsletter in which every Monday, readers receive book recommendations as well as three weekly useful tools or pieces of media that I have found throughout the week. Buy Make Your Bed here

A strike hit Britain… Andy fancies going on strike. Up the workers with Mick Lynch! How come the picket lines no longer use a brazier? Did you sleep well? Nick woke to hear a milk float. He's surprised to hear people still have milk delivered! Is milk delivered overnight in any other part of the world? Why are we so milky in the UK? And as an aside, Nick and Andy love the way American's say STORE, especially Mary from QVC USA. Plus… do you make your bed as soon as you get up? Apparently It's the latest controversy!

In today's episode of the 2-Minute Drill, Success is a Choice podcast host, Jamy Bechler shares a story about a former player texting him which leads to him being motivated to make his bed.   The 2-Minute Drill is a short and sweet segment that examines insights regarding success, business, teamwork, culture, or leadership. - - - -  Please follow us on Twitter @CoachBechler for positive insights and tips on leadership, success, culture, and teamwork. - - - -  Please check out our weekly virtual sessions for parents, coaches, students, and administrators at FreeLeadershipWorkshop.com. These sessions are free and cover a variety of topics. - - - -  The Success is a Choice podcast network is made possible, in part, by TheLeadershipPlaybook.com. Great teams have great teammates and everyone can be a person of influence. Build a stronger culture today by helping athletes become better teammates and more positive leaders. Get $100 off your first year when you use the coupon code SUCCESS at checkout.  Chin Up Chest Out is also a proud partner of the Success is a Choice podcast network. ChinUpChestOut.com is more than a great apparel brand, it's a movement. A portion of all sales of their fabulous merchandise and apparel goes to support mental health initiatives. Our listeners can get 10% off and free shipping with promo code PLAYBOOK. With the new NIL (name, image, and likeness) rules, they are looking for college athletes to be brand ambassadors.  - - - -  Please consider rating the podcast with 5 stars and leaving a quick review on iTunes.  Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that “Success is a choice. What choice will you make today?” - - - -  Jamy Bechler is the author of four books including The Captain and The Bus Trip, host of the Success is a Choice Podcast, professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator.  The Leadership Playbook is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by clicking here.

In this week's Centre for Army Leadership Podcast episode, we have the honour to be joined by former 4* Admiral and Navy Seal Admiral William McRaven. Admiral McRaven's military career spanned an incredible 37 years, most notably commanding the Joint Special Operations Command, where he oversaw Operation Neptune Spear, the operation leading to the killing of Osama Bin Laden by Seal Team 6. In this candid interview, he speaks openly about his time on "the Teams" and shared personal anecdotes of where he failed — highlighting the importance of learning from failure, never quitting, and never shying away from the next hard decision when your previous one was wrong. In addition, Admiral McRaven speaks openly about the importance of followership and how leaders at every level in every organisation are a follower to somebody. Furthermore, he shared with us his leadership philosophy, shining a light on how "leadership is getting a job done with the people and resources you have while maintaining the reputation and integrity of the organisation." Finally, he talks about his world-famous 'make your bed' commencement address to the University of Texas and the values and thinking behind this iconic moment. 

Today, my dad and I talk about our hunt last week and some of our biggest takeaways. We also cover the importance of making your bed in the morning and how it sets your day up for success. Please be sure to leave a rating and review to see if we'll read your on a future podcast. Thanks for the support!

It's time to break the patterns of mental illness and addiction with today's guest, Jeff Newman! Jeff is a speaker, coach, and facilitator who engages with individuals challenged with mental health illness and addiction. Hope and recovery are the by-products of his work. He is leading at ROME Training. He trains CEOs and Sales Pros on monetizing mental health challenges. He is also the co-host of the podcast “Radical Acceptance” on the Mental Health Radio Network.Dive in, and let's tackle the beasts of mental health and addiction through what Jeff calls “radical acceptance!”[00:01 - 08:06] From the American Dream to Losing it AllJeff's story of getting diagnosed with bipolar disorderThe effects that mental disorder had on his life[08:07 - 27:15] Resurrecting Through Radical AcceptanceJeff talks about the definition of “radical acceptance” How accepting his illness led to Jeff's recovery and resurrection How radical acceptance can help people struggling with addiction The importance of communication, modality, and questions The strategy and power behind “Making Your Bed” [27:16 - 36:28] How to Struggle Well with Addiction and Mental IllnessRecovery starts from how you view yourself How people can succeed through their mental illnessDon't wait for the world to create change for you Jeff's chant to say every day [36:29 - 39:29] That's a Wrap!Jeff talks about his training and how it benefits people You can connect with Jeff on Facebook (Corporate Crazies). No need to navigate business strategies alone, check out https://rometraining.com/ and get world-class coaching.If you're looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let's keep the conversation going! Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com. Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts. Key Quotes:“The only thing that makes me a victim is myself, which ain't gonna happen!” - Jeff Newman“Radical acceptance came when I decided I had to accept my illness and go from there - to step up. I want to create not destroy.” - Jeff Newman “Now I am the voice, I will lead not follow. I will believe not doubt. I will create not destroy. I am the force for good. I am a leader. Defy the odds, step up!” - Jeff Newman

Discussions on supporting friends, customers, and distributors in their Wellness/Fitness.

Start your day with a simple task - If you can't complete a small task, you cant handle the big stuff. Life is a struggle and the potential for failure is ever-present, but those who live in fear of failure, or hardship, or embarrassment will never achieve their potential. Without pushing your limits, without occasionally sliding down the rope headfirst, without daring greatly, you will never know what is truly possible in your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/michael-kaagee-mante/message

In this episode Steven and Alanna discuss the importance of making your bed BEFORE you reach your goals or next steps. Are you making your bed?   Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.  @themizellshow: @themizellshow The Mizell Show Youtube TikTok: The Mizell Show

Rob and Lach present Hot or Not? The boys discuss vegan meat, birthday cards, making your bed, eating at the dinner table, going grey/bald naturally, Envato's new 9 day fortnight, buying a pet during lockdown, sharing with your competitors, naming your child after yourself and chocolate in the fridge. See acast.com/privacy for privacy and opt-out information.

"Little things in life matter." In this episode, we chat about how something as (seemingly) inconsequential as making your bed can give you a sense of accomplishment and calmness at the end of those busy days as a work-from-home parent. Learning the little things sets kids up for the big things that come later. We based this discussion on the book, "Make Your Bed - Little Things That Can Change Your Life...And Maybe The World," by Admiral William H. McRaven (U.S. Navy Retired), and extended his idea to a few key spots around the house that can quickly be tidied (or maintained) on-the-go or in just a few minutes at the end of a hectic day. Visit our website at www.thoughtsandfound.com for people, companies, and links mentioned in this episode. --- Send in a voice message: https://anchor.fm/thoughts-and-found/message

Happy Monday everyone! The Shed Some Lite boys are back and recap the 30 run, 3 game series that the White Sox completed against the Cubs, have a little college football talk, run through a dumb idea of the Jersey Stock Market, and wrap up the show with some other random stories. Grab a cold Miller Lite with us and enjoy! Follow us on social media! Instagram: https://www.instagram.com/shedsomelitepod/ Twitter: https://twitter.com/ShedSomeLite Email: shedsomelitepodcast@gmail.com Leave us a message: https://anchor.fm/shedsomelite-44/message --- Support this podcast: https://anchor.fm/shedsomelite-44/support

Welcome to Grit Meets Growth! In Episode 7 we're digging into:• Daily rituals• The benefits of routines• Gratitude's place in our rituals• Mastering your email• Working your list• The power of making your bedCurious? It's all right here in Episode 7…

Reflection Questions: 1. Tish Warren speaks of making the bed as a way to make “The first activity of our day not as a consumer but that of a collaborator with God,” have you ever thought of bed making this way? Other mundane tasks? 2. Looking at your daily habits what is your vision of the good life? - Are there small, repetitive habits in your day that point you to a particular view of the “good life”? What are they? 3. Can you think of a daily practice or ritual that has formed or shaped you in a big or small way? Is there a practice or liturgy that has malformed you and you may need to change? Practices: 1. As you make your bed, notice what you feel. What is tangible about the experience? Is there anything beautiful or peaceful about it? 2. Write down a repetitive, daily task in your life. As you perform this task, prayerfully ask God to show you the way it shapes you. Journal about it or discuss with a friend or CG. 3. Try to notice this week how you resist stillness and boredom. Carve out a few minutes of silence each day and invite God into that time. 4. Notice small moments of stillness in a day- waiting at a traffic light or for your coffee to brew. Embrace those moments by letting them remain empty and quiet. 5. If you have a smartphone, put it away for a morning, afternoon or day and reflect on that experience.

In which the topic is so hotly contested, we debate it for the entire episode.  

Increase productivity and finish your tasks faster by making your bed. Do you make your bed every morning? Are you looking for ways to increase productivity? Making your bed every morning is linked to increased productivity, reduced stress, and a greater sense of well-being. When you increase productivity you are able to get more tasks done for the day. By increasing your productivity you are improving focus and concentration. When you don't make your bed you are actually decreasing productivity by reinforcing unhealthy habits and patterns. If you are not able to do something as small as making your bed, how will you be able to complete the bigger tasks in life? Increasing productivity will help you achieve your goals faster and without procrastinating. Increasing productivity also helps to create a healthy mindset with positive patterns. When productivity is decreased we lose focus, feel less motivated, and get lazy. For more information on the many benefits of making your bed every morning in order to increase productivity take a few minutes to listen to this episode. For daily motivation, productivity tips, and inspiration visit www.themindsetgoddess.com. Have a fabulous day! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mindsetgoddess/support

Begin each day by making your bed. It will start your day with a successful task. Get out of your comfort zone and do good things that give others hope that our world is changing for the better.

LIFE IS ABOUT HOPE! About small successes that you achieve everyday... start by making your bed, and have hope that you can make it! Join me on this journey on MOTIVATION Monday!

What if making your bed in the morning can change your life?How you do the little things in life is how you do the big things.In the military when they loose a battle and they investigate the reasons. The most common reasons why they lost is because they lost discipline in their personal life.Thats why the military knows the importance of how you do the little things is how you do the big things. Of course we are not dealing with peoples lives..but we are dealing with peoples livelihoods. How does washing the dishes, washing the car, doing laundry, picking up your house and making your bed reflect in your life?

Intro Music: Paul Flint - Watch The World Burn (feat. Chris Linton) [NCS Release] Music provided by NoCopyrightSounds. Watch: youtu.be/le7HOQHrN2s Free Download / Stream: ncs.io/WTWBYO  

Is it garbage day? Time to do the dishes? Pop in some earbuds and let The Habit Comedy Podcast take your mind off the task at hand, as we draft the best CHORES. Tip: spell out the alphabet while sweeping, it'll go faster. Featuring Lucas Thayer, Ryan Dobosh, and Jeff Schell. Special guest appearances by the honorable Judge Reinhold. ⭐⭐⭐⭐⭐ Please rate and review us on iTunes or Spotify or in whichever platform you use. (Unless you're one of those weirdos who uses Stitcher or something.) Reviews definitely help us stand out in a sea of podcasts. If you don't, the terrorists have already won. For a complete library of past episodes of The Habit Comedy Podcast, visit www.TheHabitComedy.com.

I never used to understand people who made their bed. Why bother taking the time when you are going to be getting back in and making it messy at the end of the day anyways? I am inherently a slob and tend to be suspicious of those whose living space smell of Windex and resembles a vacated crime scene. What are they trying to hide?? But, awhile back I read a quote from Commander Navy Seal, William H Mcraven, that peaked my feathers. “If you want to change the world, start off by making your bed. If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do one task and then another. And by the end of the day that one task completed will have turned into many tasks completed and It will reinforce the idea that the little things in life matter.” A recent study showed that “71 percent of bed makers consider themselves happy, while 62 percent of non-bed-makers admit to being unhappy.” Find out the benefits of making your bed in today's episode!     Share the love If you haven't already, I would be so very grateful if you rated and left me a review of the podcast. It takes two minutes! Here's what to do. Click HERE Click “view in itunes” Click the “ratings and reviews” tab Click “write a review” and show me love