The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. Hosted by Sammi Shea.
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. CLICK HERE FOR SHOW NOTES: https://www.sammishea.com/ariseandshinepodcast/2020/3/7/episode-16-peace-crowding-out-the-bad-amp-jewelry-musings Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/ Sammi: https://www.instagram.com/sammishea_/ Connect online: https://www.sammishea.com all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. CLICK HERE FOR SHOW NOTES Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/ Sammi: https://www.instagram.com/sammishea_/ Connect online: https://www.sammishea.com all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/
14 ☆ really living, holiday season health tips, + great eyelashes The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. CLICK HERE TO LEARN MORE AND SHOP TODAYS RECOMMENDATION Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/ Sammi: https://www.instagram.com/sammishea_/ Connect online: https://www.sammishea.com all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. CLICK HERE FOR SHOW NOTES Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/ Sammi: https://www.instagram.com/sammishea_/ Connect online: https://www.sammishea.com all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. CLICK HERE FOR SHOW NOTES Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/ Sammi: https://www.instagram.com/sammishea_/ Connect online: https://www.sammishea.com all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. CLICK HERE TO LEARN MORE AND SHOP TODAYS RECOMMENDATION Join the community and connect with Sammi on instagram: podcast sammi https://www.sammishea.com all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify Connect with bondfire. on instagram
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. CLICK HERE FOR SHOW NOTES/TO LEARN MORE Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/ Sammi: https://www.instagram.com/sammishea_/ Connect online: https://www.sammishea.com all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. SHOW NOTES AND RESOURCES Join the community and connect with Sammi on instagram: Podcast Sammi https://www.sammishea.com all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. ENTER THE SKINCARE FAVS GIVEAWAY CLICK HERE TO LEARN MORE AND SEE TODAYS RECOMMENDATIONS Join the community and connect with Sammi on instagram: Podcast Sammi Connect online all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify Connect with bondfire. on instagram
7 ☆ stepping up, skincare through food, + the best leggings The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. CLICK HERE FOR RESOURCES AND SHOW NOTES Join the community and connect on instagram: Podcast Sammi Connect online CLICK HERE FOR INFO POST TO ENTER HEALTHY SKINCARE GIVEAWAY all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify Connect with bondfire. on instagram
6 ☆ work/life balance, fitness routines, + fall fashion inspo The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. CLICK HERE FOR RESOURCES AND SHOW NOTES Join the community and connect on instagram: Podcast Sammi Connect online all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify Connect with bondfire. on instagram
5 ☆ why we take photos, the magic of facial massage, + self-help books The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. CLICK HERE TO LEARN MORE AND SHOP TODAYS RECOMMENDATION: https://www.sammishea.com/ariseandshinepodcast/2019/9/24/5-why-we-take-photos-the-magic-of-facial-massage-self-help-books Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/ Sammi: https://www.instagram.com/sammishea_/ Connect online: https://www.sammishea.com all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/
4 ☆ finding your purpose, productivity hacks, + self-tanning The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. CLICK HERE TO LEARN MORE AND SHOP TODAYS RECOMMENDATION: https://www.sammishea.com/ariseandshinepodcast/2019/9/16/4-finding-your-purpose-productivity-hacks-self-tanning Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/ Sammi: https://www.instagram.com/sammishea_/ Connect online: https://www.sammishea.com all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/
3 ☆ trust, go-to healthy recipes, + my favorite denim The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. CLICK HERE TO LEARN MORE AND SHOP TODAYS RECOMMENDATION: https://www.sammishea.com/ariseandshinepodcast/2019/9/10/3-trust-go-to-healthy-recipes-my-favorite-denim Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/ Sammi: https://www.instagram.com/sammishea_/ Connect online: https://www.sammishea.com all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/
The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. CLICK HERE TO LEARN MORE AND SHOP TODAYS RECOMMENDATION: https://www.sammishea.com/ariseandshinepodcast Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/ Sammi: https://www.instagram.com/sammishea_/ Connect online: https://www.sammishea.com all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g Connect with bondfire. on instagram: https://www.instagram.com/wearebondfire/
1 ☆ intention, the skincare product I swear by, + the lowdown on matcha The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. CLICK HERE TO LEARN MORE AND SHOP TODAYS RECOMMENDATION: https://www.sammishea.com/ariseandshinepodcast/2019/8/27/1-intention-the-skincare-product-i-swear-by-the-lowdown-on-matchanbsp Join the community and connect with Sammi on instagram: Podcast: https://www.instagram.com/ariseandshinepod/ Sammi: https://www.instagram.com/sammishea_/ Connect online: https://www.sammishea.com all music provided by bondfire. from their song “hold my hand” listen to bondfire. on Spotify: https://open.spotify.com/artist/1hnuB18ihppqZ7wTdrpd2a?si=wzo1fDCoSuya_kE1Fm4L5g Connect with them on instagram: https://www.instagram.com/wearebondfire/