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Guest: Allison Dunn, Executive Business Coach, Founder of Deliberate Directions, Host of the Deliberate Leaders Podcast, Author of Think First: Stop Being the Bottleneck. Start Building Thinkers.Episode summaryAllison Dunn has spent thirty years coaching entrepreneurs and executives — over a thousand of them — and has just written her first book. But this conversation is about so much more than a business framework.Allison's premise: the most capable, most driven leaders eventually become the very bottleneck holding their organizations back. Not because they're failing — because they're succeeding in exactly the way that made them successful in the first place. They keep having the answers. And in doing so, they unintentionally teach everyone around them to stop thinking.Laurie and Allison dig into the five strategic thinking methods in Think First — and why the book reads less like a typical business book and more like a practical manual you'll actually use. But the conversation goes much deeper than the framework. Allison opens up about writing the book in the wake of losing her husband Mark and, shortly after, her mother — and what that loss taught her about legacy, about outgrowing an old version of herself, and about finally clarifying what actually matters now.This one is for anyone leading a team, a family, a household, or just their own life — and tired of being the only one solving every problem.What we cover in this episodeAllison's origin story: getting into a New England prep school at 16, being told no by her parents, and the single question her future father-in-law asked that changed the trajectory of her lifeThe unlikely, full-circle story of how Allison ended up relaunching Deliberate Directions, the same company originally founded by her late husband's fatherWhy Allison wrote Think First now, and the personal loss that made the timing undeniableThe core premise: why becoming "the answer person" is the most common — and most dangerous — habit of successful leadersMethod One: Clarify What Matters — why most of us are achieving goals without ever stepping back to ask if they're still the right goalsThe difference between addition and multiplication, and why most leaders (and most of us, in life) keep adding instead of finding leverageThe Post-it note on Allison's computer: "Is this urgent or is this important?" and how that single question changes daily decision-makingWhy having all the answers is, in Allison's words, "the worst thing you could possibly have" as a leaderA generational shift in how leaders approach balance, autonomy, and contribution ...and what Gen X is learning from the generation coming up behind themThe identity piece: why letting go of "I have to have all the answers" is so difficult, and what it actually requiresAllison's reflection on outgrowing the version of herself who had a five-year plan with Mark, and what it looks like to rebuild clarity after profound lossWhat Mark would say about Think First being out in the worldQuotable moments"Could you give it the possibility that you could earn the tuition without your parents?" — the question that changed Allison's life at 16"Having all the answers is the worst thing you could possibly have" as a leader."Is this adding or is this multiplying?""I've outgrown the old version of myself.""Too many people hold onto the version of themselves that someone else expected them to be... as things change, letting those old versions go and getting back on track to clarify what matters.""It's not my job" — on no longer carrying the weight of what other people think."It's about the journey. And when you have the time, take it."Resources + links mentioned→ Think First: Stop Being the Bottleneck. Start Building Thinkers by Allison Dunn → Deliberate Directions → The Deliberate Leaders Podcast — hosted by Allison Dunn, listen on Apple Podcasts or Spotify → Connect with Allison on LinkedIn and on InstagramConnect with the School of Midlife → Apply for the BEST LIFE Mastermind → Book a 15-minute call with LaurieIf this episode resonated, the most meaningful thing you can do is share it with someone who needs to hear it. And if you haven't already, please subscribe, leave a five-star review, and know that Laurie reads every single one.
Fevzi Turkalp, the Gadget Detective, joins Clive Bull on LBC to discuss the latest tech news and reviews. On this week's show; some AI searches have been found to be sending people to scam shopping sites, what caused it and how can we protect ourselves from such results? Gadget of the Week goes to;Majority's Quadriga Music System. This compact but highly capable all-in-one music system contains an FM radio, DAB+ radio, Wi-Fi for streaming internet radio, built-in podcast player, CD player, Bluetooth, Spotify Connect, a USB connector for your USB sticks with audio on, connection comes via Aux, RCA, optical, and a headphone jack, along with a colour display and remote control. With 120 watt stereo speakers and a downward facing subwoofer for excellent sound quality, this is a great buy for those looking to upgrade their audio entertainment. Scoring 4.5 out of 5, more in the show.You can hear the Gadget Detective on LBC every Friday morning around 3.40am and you can follow and contact him on X @gadgetdetective and BlueSky @GadgetDetective.com#Fevzi#Turkalp#Gadget#Detective#Tech#Technology#News#Reviews#Help#Advice#Clive#Bull#LBC#Radio#AI#Artificial#Intelligence#Search#Scam#Shopping#Sites#Results#GadgetoftheWeek#Week#Majority#Quadriga#Music#System#Audio#DAB#FM#Radio#CD#USB#Spotify#Headphone#Optical#RCA#Phono#Remote#Stereo#Subwoofer#Podcast#Internet#Player#Bluetooth
Unlock what real luxury really means in short‑term rentals with hospitality and branding expert Katie Cline, former PR lead for brands like Ritz-Carlton, W Hotels, and St. Regis. In this episode of the podcast, we dive deep into how female real estate investors can elevate their STR, MTR, and LTR portfolios through hospitality, design, and guest experience—without overspending. In this episode, we cover: How Katie went from UK long-term landlord to profitable US short‑term rental investor Why hospitality is a non‑negotiable skill for real estate investors (even for long- and mid‑term rentals) The “art of the arrival” and how the first 10 minutes shape reviews, referrals, and repeat bookings Practical luxury: the small details that feel high‑end (think: linens, hair dryers, cookware, amenities) Smart policies for bachelorette groups and high‑energy stays that still protect your asset Personalization strategies that help you stand out on Airbnb and Vrbo Branding your property: naming, storytelling, and designing for your actual ideal guest If you're a female real estate investor building wealth with short‑term rentals, vacation homes, or mid‑term rentals, this conversation will show you how to think like a luxury hotelier while staying profitable. Resources: Book your spot at WIIRE Summer Camp before it fills up Check out what Katie is up to next on Instagram Listen to Katie's podcast Get the rest of the deets on Katie's ventures Simplify how you manage your rentals with TurboTenant Make sure your name is on the list to secure your spot in The WIIRE Community Leave us a review on Apple Podcasts Leave us a review on Spotify Connect with us on Instagram
In this week's show we do a review of the WiiM Amp Multiroom Streaming Amplifier but first, we read your emails and take a look at the week's news. News: Tubi Will Stream The 2026 FIFA World Cup For Free Roku launching new creator-driven content channels, hub Disney+ to join Hulu in streaming top music festivals Streaming Bundles Offsetting Rising Subscription Costs WiiM Amp: Multiroom Streaming Amplifier As you know Ara just completed a set of speakers built from salvaged MDF and brand new components from Dayton Audio. The speakers sound excellent and will end up being a part of Ara's whole home audio system in Tennessee. The only issue is that these speakers are passive and need an amplifier. So to drive them Ara is using the WiiM Amp Streaming amplifier which runs for about $300 at Amazon. This WiiM amp is an all-in-one device that combines a high-quality streamer, ESS Sabre DAC, and Class D amplifier into one cool looking box. It's perfect for "just add speakers" simplicity with great performance, especially at this pricepoint. Key Features Power Output: 60W 8 ohms DAC: ESS Sabre ES9018 HyperStream, supports up to 24-bit/192kHz hi-res audio Streaming & Connectivity: AirPlay 2, Chromecast, Spotify Connect, Tidal Connect, Amazon Music, Qobuz, DLNA, Bluetooth 5.1 (two-way), Wi-Fi, Ethernet Inputs: HDMI ARC (for TV), optical digital, analog RCA line-level, USB-A (for local files/drives) Outputs: Speaker binding posts, subwoofer RCA (with adjustable crossover) Controls: WiiM Home app (iOS/Android), included remote, voice control (Alexa built-in, works with Google/Siri) Other: 10-band graphic EQ + parametric EQ, room correction options, multi-room grouping with other WiiM devices, gapless playback Setup Setup was straightforward and took about ten minutes including the firmware upgrade done through the WiiM Home App. For Ara's setup it was, plug in power and connect the speakers and join the wifi network which was done through the WiiM Home app. Ara is not using a subwoofer but one can be added by using the sub out RCA connection. You can adjust the crossover in the app. The app is where you can select EQ, source, and do your multi-room configuration. There is only one physical control that controls volume and doubles as play/pause. HDMI ARC makes it an excellent TV audio upgrade with minimal hassle. No complex wiring or external DAC needed. More on that in a bit. Sound Quality The WiiM Amp delivers clean, lively, and detailed sound at a reasonable price. It offers good clarity, solid bass control via the sub out. Distortion is very low even at high levels of volume. We are not saying that using these with some KEF or SVS Towers is the way to go, but for small-to-medium spaces, or desktop setups, it sounds surprisingly good. Add to it that it can make any speaker work with Apple Airplay or Google Cast Audio and you have a relatively inexpensive way to build out a wireless whole home audio system. The HDMI ARC support makes this a cost effective way to add a 2.1 speaker system to your TV. In this case the center channel is split evenly between the left and right speakers giving the perception that the audio is coming from the center, provided the speakers are not separated from the TV by a large distance. We have a listener named John who is using the Wiim Amp Pro ($379 from Amazon with no Airplay support) in this manner with an SVS subwoofer and his quote is, "It's been working perfectly". The only issue he had was with the EQ calibration. When it was set to cut and boost frequencies he would get audio dropouts. He did some experimenting and found that if he only cuts frequencies and does not boost them, the audio dropouts stopped. Cool Features That Make It Worth $300 All-in-One Versatility — Streamer + DAC + amp in one small box (about the size of a small Mac mini). HDMI ARC + Sub Out — Turns any TV into a better-sounding system and easily adds a subwoofer with crossover control. Advanced App EQ & Room Tools — 10-band graphic + parametric EQ plus presets let you fine-tune for your room/speakers. Multi-Room & Ecosystem — Group with other WiiM devices for whole-home audio; excellent service integration (Spotify/Tidal Connect, AirPlay 2, etc.). Other Extras — USB playback, two-way Bluetooth, and voice control, Summary The WiiM Amp is an outstanding budget streaming amplifier that offers a lot of versatility, ease of use, and surprisingly good sound for the money. It's ideal for anyone wanting a simple, music or TV audio setup without complexity or high cost. While we don't recommend it for big rooms, it's perfect for desktop and bookshelf use, especially if you want to use Airplay 2 or Google Cast Audio. With all that said, Ara will probably never use the app again and simply connect to it via the Airplay 2 from his Mac and iOS devices.
This week, David and Marina have a casual chat about Easter and The Immortal Man. This episode is supported by Chaos • Programa • Future London Academy SUBSCRIBE • Apple Podcasts • YouTube • Spotify CONNECT • Website: www.secondstudiopod.com • Office • Instagram • Facebook • Call or text questions to 213-222-6950 SUPPORT Leave a review EPISODE CATEGORIES • Interviews: Interviews with industry leaders. • Project Companion: Informative talks for clients. • Fellow Designer: Tips for designers. • After Hours: Casual conversations about everyday life. • Design Reviews: Reviews of creative projects and buildings. The views, opinions, or beliefs expressed by Sponsee or Sponsee's guests on the Sponsored Podcast Episodes do not reflect the view, opinions, or beliefs of Sponsor.
This week, David and Marina of FAME Architecture & Design are joined by Ekaterina Solomeina, Creative Director & Co-founder of Future London Academy. The three discussed Ekaterina's background, the creative vs logical brain, working with Michael Wolff, talent vs learning, entrepreneurship as creatives, starting Future London Academy, FLA programs, participant selection process, designing a learning program that works, AI & adaptability of the program, and more. This episode is supported by Chaos • Programa • Future London Academy SUBSCRIBE • Apple Podcasts • YouTube • Spotify CONNECT • Website: www.secondstudiopod.com • Office • Instagram • Facebook • Call or text questions to 213-222-6950 SUPPORT Leave a review EPISODE CATEGORIES • Interviews: Interviews with industry leaders. • Project Companion: Informative talks for clients. • Fellow Designer: Tips for designers. • After Hours: Casual conversations about everyday life. • Design Reviews: Reviews of creative projects and buildings. The views, opinions, or beliefs expressed by Sponsee or Sponsee's guests on the Sponsored Podcast Episodes do not reflect the view, opinions, or beliefs of Sponsor.
Podcast ONE: 13 de marzo de 2026 Viernes 13 de marzo 2026: Vincent Quezada y Pablo Berruecos hablan de IA local, Ninja Gaiden 4, Recovery Fox AI, gadgets Nothing y Sonos, y cómo la IA se usa en guerras. ¡One Digital! Escucha aquí el Podcast ONE: 13 de marzo de 2026 Facebook Live One Digital: Viernes 13 de marzo 2026 — IA local, gadgets y tecnología que transforma vidas En este episodio del viernes 13 de marzo de 2026, Vincent Quezada y Pablo Berruecos analizan desde São Paulo y Ciudad de México las grandes noticias de la semana: modelos de IA locales con LM Studio y QWEN 3.5, la herramienta Recovery Fox AI para recuperación de datos, Ninja Gaiden 4 Deluxe Edition, los audífonos Nothing headphones (3) 1 y bocinas Sonos Play, la solución de pagos Mercado Pago Point Tap, el nuevo data center de KIO en Santa Fe y cómo la IA está siendo usada en conflictos bélicos modernos. ¿Cómo tener tu propio ChatGPT local con LM Studio y QWEN 3.5? Vincent Quezada dedicó gran parte del episodio a explicar cómo cualquier usuario puede correr modelos de inteligencia artificial directamente en su PC sin pagar suscripciones. La herramienta clave es LM Studio, que permite descargar y ejecutar modelos como QWEN 3.5 —disponible en múltiples variantes— de forma completamente local, privada y sin conexión a internet. CPU sin GPU dedicada: Mínimo 8 GB RAM, ideal 16 GB. Modelos de hasta 7B parámetros. NPU integrada (equipos con procesador con IA): Hasta 13B parámetros con 32 GB RAM recomendados. Apple Silicon M1/M2 (16 GB RAM): Modelos de 13B parámetros de nueva generación. Apple Silicon M3/M4 (hasta 96 GB RAM): Modelos de 70B para programación avanzada. NVIDIA RTX 360/370: Combina RAM + VRAM; modelos de hasta 13B funcionan perfectamente. Un punto clave que Vincent destacó es el parámetro de temperatura: valores bajos (0.1–0.3) generan respuestas precisas y rápidas para cálculos y tareas matemáticas, mientras que valores altos (0.8–1.0) activan mayor creatividad para escritura o generación de contenido. También se mencionó la guía de Gemini CLI, que permite usar Gemini de Google directamente en la terminal de tu PC de forma gratuita para organizar archivos, generar páginas web y ejecutar tareas de forma autónoma. “Si usas la terminal en modo CLI, puedes decirle a Gemini que organice tus fotos por fecha, tipo o clasificación. Todo queda en tus archivos locales, sin riesgo de que tus datos confidenciales se vayan a la nube de terceros” — Vincent Quezada Nemotron Super 120B de NVIDIA: el modelo de IA más potente de la semana Esta semana fue lanzado Nemotron Super 120B, el nuevo modelo de NVIDIA orientado a tareas de agencia de inteligencia artificial. Es completamente gratuito, aunque requiere al menos 64 GB de RAM para funcionar de forma fluida en local. Para quienes no tienen ese hardware, existen servicios online donde se puede probar sin instalación. Su llegada amplía el ecosistema de LLMs disponibles más allá de ChatGPT, sumándose a QWEN 3.5, Perplexity Sonar y los modelos de Anthropic. También se confirmó que Microsoft reemplazará a OpenAI por Anthropic en la parte central de Copilot, en un movimiento que refleja el crecimiento de Claude: más de 1.5 millones de clientes de suscripción confirmados y una posición cada vez más sólida frente a ChatGPT en el segmento empresarial. Recovery Fox AI: recupera tus archivos perdidos en 3 pasos Vincent probó en directo Recovery Fox AI, desarrollado por WonderFox Soft —fundada en 2009, con más de 10 millones de usuarios en 180 países—, una herramienta de recuperación de datos para Windows que usa IA para localizar y reconstruir archivos perdidos en discos duros, SSDs, USB y tarjetas SD. El proceso opera en modo de solo lectura, lo que garantiza que el escaneo no sobreescribe datos existentes. El 67.7% de las empresas sufrió una pérdida de datos significativa en el último año, y el 93% de las compañías que pierden datos por más de 10 días solicita la quiebra dentro del primer año, según CrashPlan. Paso 1 — Instalación: Descarga desde wonderfoxrecovery.com. Sin software adicional ni registro obligatorio. Paso 2 — Escaneo doble: Escaneo rápido (menos de 2 minutos en USB de 1 GB) + Escaneo IA profundo automático que detecta fragmentos y archivos parcialmente sobreescritos. Paso 3 — Previsualización y recuperación: Filtra por tipo, fecha y tamaño. Previsualiza antes de recuperar. Guarda siempre en una unidad diferente al origen. Los planes van desde $49.95 USD (1 semana, emergencias puntuales) hasta $100 USD (licencia perpetua con 30 días de devolución). El escaneo y la previsualización son gratuitos: pagas solo cuando confirmas que tus archivos son recuperables. El mercado global de software de recuperación de datos alcanzará los $7,500 millones de dólares en 2033 con un crecimiento anual del 10.7%, según LinkedIn Marketer Research. “Salva vidas, evidentemente, cuando se tienen las herramientas adecuadas” — Vincent Quezada Ninja Gaiden 4 Deluxe Edition: el dragón ha vuelto para quedarse La colaboración entre Team Ninja y Platinum Games devuelve a la saga con Ninja Gaiden 4, ambientado en un Tokio del futuro corrompido por miasma. El juego presenta dos protagonistas: Yakumo, un joven prodigio ninja de estética anime moderna, y el veterano Ryu Hayabusa rediseñado con mayor detalle. El sistema de combate castiga la pasividad y premia la maestría: ataque encadenado, contraataques precisos y movilidad constante. Plataformas: Xbox Series X|S y PC (Steam). Aproximadamente 100 GB de almacenamiento obligatorio en PC. Precio: Versión estándar $49.99 USD — Deluxe Edition con DLC Two Masters $59.99 USD. DLC Two Masters: Arco argumental paralelo con identidad propia, dos estilos de lucha contrapuestos (fuerza bruta vs. velocidad extrema), equipo exclusivo de alto nivel. Rendimiento: 60 FPS estables en consolas de nueva generación; compatibilidad FSR en PC para equipos de gama media. Dificultad: Modos desde accesible hasta Maestro Ninja. Los jefes son multifásicos y sus patrones son aprendibles. “Por diez dólares yo recomendaría que ya se pasaran directamente a la versión Deluxe. Con el DLC y se divierten bastante bien” — Vincent Quezada ¿Vale la pena el data center de KIO en Santa Fe? Pablo Berruecos asistió al lanzamiento del nuevo data center de KIO Networks en Santa Fe, Ciudad de México —llamado MEX8—, cuya ventaja clave frente al existente en Querétaro es la latencia: la proximidad física reduce significativamente los tiempos de respuesta para empresas y servicios públicos de la capital. La infraestructura usa un sistema de enfriamiento de circuito cerrado que reutiliza continuamente el agua para reducir el impacto hídrico frente a los sistemas tradicionales. En el evento participó la Secretaría de Desarrollo Económico (SEDECO) para impulsar la inversión en infraestructura digital estratégica. Mercado Pago Point Tap: el mariachi que cobra con el celular Pablo presentó Mercado Pago Point Tap desde el Tenampa de Garibaldi, en la Ciudad de México, durante un evento donde los propios mariachis cobraron sus canciones vía NFC. La solución convierte cualquier smartphone Android con NFC en una terminal de cobro sin necesidad de adquirir hardware adicional. La comisión es del 3% por transacción, con un monto máximo de 1,000 pesos por operación. En México existen 98 millones de smartphones activos, pero solo el 20% de los pagos son digitales, según datos del INEGI que aparecen en la encuesta de inclusión financiera en OneDigital.mx. “Por 100 pesos de comisión te cobran 3 pesos, pero en realidad no estás perdiendo tres pesos, estás ganando la posibilidad de que un cliente que no tiene efectivo te pueda pagar con tarjeta” — Pablo Berruecos Nothing headphones (3) 1 y Sonos Play: gadgets que marcan la agenda Pablo recibió los nuevos audífonos Nothing (supraorales), cuyo precio y lanzamiento oficial se anunciarán el 18 de marzo junto al teléfono Nothing Phone 4. Destacan por 135 horas de autonomía (5 días de uso), almohadillas de espuma viscoelástica transpirable, cancelación de ruido adaptativa con 3 micrófonos, Spatial Audio estático y disparador remoto para cámara. Las bocinas Sonos Play y Era 100 SL también llegaron a revisión: 24 horas de autonomía, certificación IP67, calibración automática Trueplay, batería reemplazable (inusual en el segmento) y compatibilidad con Spotify Connect, AirPlay 2 y la app Sonos. Los precios van de $3,599 a $5,699 MXN aproximadamente. IA en conflictos bélicos: códigos QR, Palantir y la guerra de la información Pablo alertó sobre el uso de inteligencia artificial en conflictos armados modernos, destacando el sistema Palantir, que rastrea ubicaciones de celulares, movimientos y patrones de personas en zonas de guerra. Paralelamente, se distribuyeron panfletos con códigos QR sobre ciudades en conflicto que, al ser escaneados, exponen a los usuarios a hackeo de teléfono, rastreo de ubicación y ataques de phishing. El episodio también abordó la normalización de la desinformación en redes sociales: publicaciones falsas con alto engagement que no son eliminadas aunque se compruebe su falsedad, amplificando burbujas de polarización especialmente en contextos políticos. “Es muy triste cómo la tecnología, más que para ayudar, también sirve mucho para destruir” — Pablo Berruecos Intel Core Ultra 200S Plus: más poder para gamers de escritorio Intel lanzó los procesadores Core Ultra 270K+ y 250K+, con hasta 18 núcleos, un aumento de hasta 900 MHz en la frecuencia de interconexión del chip frente a los modelos 165K, y soporte para memoria DDR5 a 7,200 MT/s. La novedad más relevante es la Intel Binary Optimization Tool, una capa de traducción binaria que mejora el rendimiento nativo en juegos seleccionados aprovechando 40 años de optimización de cargas de trabajo. También soporta hasta 128 GB de memoria RAM por módulo y cuatro rangos de memoria. Vincent recordó que actualizar solo el procesador sin renovar GPU, monitor y periféricos produce un desequilibrio similar a “ponerle una llanta de bicicleta a un Ferrari”. Conclusión: tecnología que empodera, conecta y también divide Este episodio del viernes 13 de marzo de 2026 resume una semana donde la tecnología mostró sus dos caras: la IA local democratiza el acceso al conocimiento y la productividad para millones de personas sin grandes presupuestos, mientras que los mismos avances son weaponizados en conflictos globales y campañas de desinformación. La semana que viene trae el lanzamiento del Nothing Phone 4, más eventos de gadgets y el inicio de la revisión de Diablo 4 Temporada de la Masacre. Escucha el episodio completo y únete a la conversación en #PodcastONE con #onedigital. El cargo Podcast ONE: 13 de marzo de 2026 apareció primero en OneDigital.
This week, David and Marina have a casual chat about AI in hollywood and TV shows. This episode is supported by Chaos • Programa • Future London Academy SUBSCRIBE • Apple Podcasts • YouTube • Spotify CONNECT • Website: www.secondstudiopod.com • Office • Instagram • Facebook • Call or text questions to 213-222-6950 SUPPORT Leave a review EPISODE CATEGORIES • Interviews: Interviews with industry leaders. • Project Companion: Informative talks for clients. • Fellow Designer: Tips for designers. • After Hours: Casual conversations about everyday life. • Design Reviews: Reviews of creative projects and buildings. The views, opinions, or beliefs expressed by Sponsee or Sponsee's guests on the Sponsored Podcast Episodes do not reflect the view, opinions, or beliefs of Sponsor.
This week, David and Marina of FAME Architecture & Design are joined by Kirk Lauterbach and Christine Kegel, COO and CEO of Blue Alpine Builders. The four discussed Kirk & Christine's background, how they met, working with your partner, good contractor & customer service, contractors & architects working relationships, ideal client, architect and contractor relationship, understanding everyone's needs & communications, advice for clients working with contractors, favorite place in Tahoe and more. This episode is supported by Chaos • Autodesk Forma & Autodesk Insight • Programa • Learn more about BQE CORE • Future London Academy SUBSCRIBE • Apple Podcasts • YouTube • Spotify CONNECT • Website: www.secondstudiopod.com • Office • Instagram • Facebook • Call or text questions to 213-222-6950 SUPPORT Leave a review EPISODE CATEGORIES • Interviews: Interviews with industry leaders. • Project Companion: Informative talks for clients. • Fellow Designer: Tips for designers. • After Hours: Casual conversations about everyday life. • Design Reviews: Reviews of creative projects and buildings. The views, opinions, or beliefs expressed by Sponsee or Sponsee's guests on the Sponsored Podcast Episodes do not reflect the view, opinions, or beliefs of Sponsor.
This week David and Marina of FAME Architecture & Design are joined by William Pederson, founding design partner of Kohn Pedersen Fox Associates (KPF). The three discussed William's background and career influences, leaving hockey for architecture, career breakthrough, establishing and growing KFP, gesture & response site design approach, One Jackson Square, maintain design quality in growing office, buildings that Bill is proud of, designing his own house and furniture, most challenging project, if Bill would do anything different in his career, and more. This episode is supported by Chaos • Autodesk Forma & Autodesk Insight • Programa • Learn more about BQE CORE SUBSCRIBE • Apple Podcasts • YouTube • Spotify CONNECT • Website: www.secondstudiopod.com • Office • Instagram • Facebook • Call or text questions to 213-222-6950 SUPPORT Leave a review EPISODE CATEGORIES • Interviews: Interviews with industry leaders. • Project Companion: Informative talks for clients. • Fellow Designer: Tips for designers. • After Hours: Casual conversations about everyday life. • Design Reviews: Reviews of creative projects and buildings. The views, opinions, or beliefs expressed by Sponsee or Sponsee's guests on the Sponsored Podcast Episodes do not reflect the view, opinions, or beliefs of Sponsor.
This week, David and Marina of FAME Architecture & Design are joined by David Michael, Chief Creative Officer and Founding Partner of Tecture Design Studio. The three discussed David's background, his early career, travelling & school, establishing Tecture, vision for Tecture, firm size & operations, fabrication mockups & testing, budget & schedule, design build business structure, appeal of design build, façade materials & buildings. This episode is supported by Chaos • Autodesk Forma & Autodesk Insight • Programa • Learn more about BQE CORE SUBSCRIBE • Apple Podcasts • YouTube • Spotify CONNECT • Website: www.secondstudiopod.com • Office • Instagram • Facebook • Call or text questions to 213-222-6950 SUPPORT Leave a review EPISODE CATEGORIES • Interviews: Interviews with industry leaders. • Project Companion: Informative talks for clients. • Fellow Designer: Tips for designers. • After Hours: Casual conversations about everyday life. • Design Reviews: Reviews of creative projects and buildings. The views, opinions, or beliefs expressed by Sponsee or Sponsee's guests on the Sponsored Podcast Episodes do not reflect the view, opinions, or beliefs of Sponsor.
Want to keep running strong for decades — without dealing with the same nagging injuries? In this powerful conversation, I sat down with Coach Sara Manderscheid on the Elevate Your Running Podcast to talk all about how to make running a lifelong pursuit. We dive deep into: - How to adapt your training as you age so you can stay strong and confident in every season of life - Why strength and plyometric work are non-negotiable for injury prevention - How to tell the difference between “normal” soreness and red flags that mean you need to pause - The key mindset shifts that turn setbacks into long-term success Whether you're coming back from injury, feeling frustrated by recurring pain, or simply want to make sure you're still running well into your 40s, 50s, and beyond — this episode will help you build a body that's durable, strong, and built for the long run.
This week, David and Marina have a casual chat about Platonic, pumpkin patches, indoor gyms for kids, and debate about apple pie. This episode is supported by Chaos • Autodesk Forma & Autodesk Insight • Programa • Learn more about BQE CORE SUBSCRIBE • Apple Podcasts • YouTube • Spotify CONNECT • Website: www.secondstudiopod.com • Office • Instagram • Facebook • Call or text questions to 213-222-6950 SUPPORT Leave a review EPISODE CATEGORIES • Interviews: Interviews with industry leaders. • Project Companion: Informative talks for clients. • Fellow Designer: Tips for designers. • After Hours: Casual conversations about everyday life. • Design Reviews: Reviews of creative projects and buildings. The views, opinions, or beliefs expressed by Sponsee or Sponsee's guests on the Sponsored Podcast Episodes do not reflect the view, opinions, or beliefs of Sponsor.David Lee and Marina Bourderonnet
Inner Wisdom: Your Path to Transformative Healing with Lizz Naughton In this episode, Energy Medicine Practitioner, Lizz Naughton shares how energy medicine can support individuals in discovering the profound power within. She shares how connecting to inner wisdom is pivotal to the path of transformative healing. Join us as we explore Eden Energy Medicine (EEM), Be Set Free Fast (BSFF), Bengston Method and more! Lizz shares her wisdom as she unpacks her experience and understanding of energy flow, and what simple practices listeners can use to cultivate a powerful state of balance! Connecting with Lizz: Email: lizz@lizznaughton.com Website: lizznaughton.com Podcast: Soulful Conversations with Modern-Day Healers on Spotify Connect with She Wise Wellness: Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
Unsere Musikstreaming-Experten Hartmut Gieselmann von c't und Daniel Ziegener von heise+ vergleichen Spotify mit Amazon Music, Apple Music, Deezer, Tidal und anderen. Wir reden über deren Preise, über Qualitäten und darüber, welcher der Dienste am meistne Geld an die Musiker auszahlt. Zuerst die gute Nachricht: Die Tools, um seine Playlists und Albensammlung von einem Dienst zum nächsten mitzunehmen, sind ausgereift und einfach zu bedienen. Kostenlos sind sie allerdings nur für kleine Sammlungen. Für größere muss man ein Abo abschließen – das man allerdings nach einem Monat wieder kündigen kann. Nicht alle Streamingdienste haben die Musik in verlustfreien Formaten oder mit hohen Bitraten im Angebot. Daniel und Hartmut sind sich aber einig, dass man die Unterschiede nur mit teuren Lautsprechern und Kopfhörern wahrnimmt. Interessanter ist Dolby Atmos, denn einige der eigentlich für 3D-Sound gedachte Eigenschaften verbessern quasi nebenbei auch den normalen Stereosound. Vom Angebot her liegen alle Dienste nahe beisammen. Dass einzelne Künstler auf einzelnen Diensten nicht zu finden sind, gehört weitgehend der Vergangenheit an. Deutlicher unterscheiden sich die Dienste darin, wie gut die Vorschlagsalgorithmen arbeiten, KI versus kuratiert, grob gesagt. Weiter diskutieren wir über die Vergütungen für Künstler, sprechen Alternativen wie Konzerte, CD- und Merch-Käufe, aber auch Alternativen wie Bandcamp an. Auch die Verteilmöglichkeiten kommen zur Sprache, also Spotify Connect, Tidal Connect, AirPlay oder einfach Bluetooth. Mit dabei: Harmut Gieselmann, Daniel Ziegener Moderation: Jörg Wirtgen Produktion: Pascal Schewe ► Die heise+- und c't-Artikel zum Thema (Paywall): https://heise.de/s/m1pNP https://heise.de/s/kDnWV https://heise.de/s/zKr4M https://heise.de/s/1ZkJb
Unsere Musikstreaming-Experten Hartmut Gieselmann von c't und Daniel Ziegener von heise+ vergleichen Spotify mit Amazon Music, Apple Music, Deezer, Tidal und anderen. Wir reden über deren Preise, über Qualitäten und darüber, welcher der Dienste am meistne Geld an die Musiker auszahlt. Zuerst die gute Nachricht: Die Tools, um seine Playlists und Albensammlung von einem Dienst zum nächsten mitzunehmen, sind ausgereift und einfach zu bedienen. Kostenlos sind sie allerdings nur für kleine Sammlungen. Für größere muss man ein Abo abschließen – das man allerdings nach einem Monat wieder kündigen kann. Nicht alle Streamingdienste haben die Musik in verlustfreien Formaten oder mit hohen Bitraten im Angebot. Daniel und Hartmut sind sich aber einig, dass man die Unterschiede nur mit teuren Lautsprechern und Kopfhörern wahrnimmt. Interessanter ist Dolby Atmos, denn einige der eigentlich für 3D-Sound gedachte Eigenschaften verbessern quasi nebenbei auch den normalen Stereosound. Vom Angebot her liegen alle Dienste nahe beisammen. Dass einzelne Künstler auf einzelnen Diensten nicht zu finden sind, gehört weitgehend der Vergangenheit an. Deutlicher unterscheiden sich die Dienste darin, wie gut die Vorschlagsalgorithmen arbeiten, KI versus kuratiert, grob gesagt. Weiter diskutieren wir über die Vergütungen für Künstler, sprechen Alternativen wie Konzerte, CD- und Merch-Käufe, aber auch Alternativen wie Bandcamp an. Auch die Verteilmöglichkeiten kommen zur Sprache, also Spotify Connect, Tidal Connect, AirPlay oder einfach Bluetooth. ► Die heise+- und c't-Artikel zum Thema (Paywall): https://heise.de/s/m1pNP https://heise.de/s/kDnWV https://heise.de/s/zKr4M https://heise.de/s/1ZkJb
Unsere Musikstreaming-Experten Hartmut Gieselmann von c't und Daniel Ziegener von heise+ vergleichen Spotify mit Amazon Music, Apple Music, Deezer, Tidal und anderen. Wir reden über deren Preise, über Qualitäten und darüber, welcher der Dienste am meistne Geld an die Musiker auszahlt. Zuerst die gute Nachricht: Die Tools, um seine Playlists und Albensammlung von einem Dienst zum nächsten mitzunehmen, sind ausgereift und einfach zu bedienen. Kostenlos sind sie allerdings nur für kleine Sammlungen. Für größere muss man ein Abo abschließen – das man allerdings nach einem Monat wieder kündigen kann. Nicht alle Streamingdienste haben die Musik in verlustfreien Formaten oder mit hohen Bitraten im Angebot. Daniel und Hartmut sind sich aber einig, dass man die Unterschiede nur mit teuren Lautsprechern und Kopfhörern wahrnimmt. Interessanter ist Dolby Atmos, denn einige der eigentlich für 3D-Sound gedachte Eigenschaften verbessern quasi nebenbei auch den normalen Stereosound. Vom Angebot her liegen alle Dienste nahe beisammen. Dass einzelne Künstler auf einzelnen Diensten nicht zu finden sind, gehört weitgehend der Vergangenheit an. Deutlicher unterscheiden sich die Dienste darin, wie gut die Vorschlagsalgorithmen arbeiten, KI versus kuratiert, grob gesagt. Weiter diskutieren wir über die Vergütungen für Künstler, sprechen Alternativen wie Konzerte, CD- und Merch-Käufe, aber auch Alternativen wie Bandcamp an. Auch die Verteilmöglichkeiten kommen zur Sprache, also Spotify Connect, Tidal Connect, AirPlay oder einfach Bluetooth. Mit dabei: Harmut Gieselmann, Daniel Ziegener Moderation: Jörg Wirtgen Produktion: Pascal Schewe ► Die heise+- und c't-Artikel zum Thema (Paywall): https://heise.de/s/m1pNP https://heise.de/s/kDnWV https://heise.de/s/zKr4M https://heise.de/s/1ZkJb
Send us a textThis week, I am reviewing the Ringo Starr & his All-Starr Band show that I saw at the Hartford Healthcare Amphitheater in Bridgeport, CT on June 12, 2025. Ringo put together a solid if not spectacular band for this year's tour, and the show was solid but not spectacular. Still, seeing a living Beatle perform his greatest hits with some of his musical pals (and disciples) was entertaining all by itself.I will go into the highs and the lows of the show, and share my insights as to what I think is happening, and I hope you'll join me for this review of Ringo's All Starr Band, right here on the Rock-N-Roll Show Podcast!Podcast Playlist on Spotify===========================Connect with us on social media!YouTubeInstagram TikTok Facebook
[Download] The Ultimate Recovery Guide for Runners Are you over 40 and feeling like recovery takes longer than it used to? Struggling with lingering aches, slower bounce-backs, or training fatigue that just won't quit? You're not alone — and you don't have to settle for feeling “past your prime.” In this episode of the Healthy Runner Podcast, Dr. Duane Scotti is joined by Coach Sara Manderscheid, founder of Elevate Your Running Coaching in Boulder, Colorado, to uncover 5 essential recovery secrets every masters runner needs to know. Together, they break down what recovery really looks like in your 40s, 50s, and beyond — and how to shift from frustration to freedom in your running journey. You'll learn: ✅ The most common recovery mistakes runners over 40 make ✅ Specific strategies to reduce soreness and improve consistency ✅ How to build strength and endurance without burning out ✅ What no one tells you about aging and adaptation ✅ Why recovery is your secret weapon for faster, healthier running Whether you're chasing a marathon PR, coming back from injury, or simply want to feel strong and energized again — this conversation is your mid-run mindset boost and recovery roadmap.
This week David and Marina of FAME Architecture & Design are joined by Tom Spoja, Partner at Backen & Backen. The three discussed Tom's background, the Case Study 2.0 fire rebuild program, history of Backen & Backen; working with remote employees, staying in one office throughout career, unique custom house design requests, establishing strong connection with clients, project challenges, fire resilient design, regenerative design practice, and more. This episode is supported by Autodesk Forma & Autodesk Insight • Programa • Learn more about BQE CORE SUBSCRIBE • Apple Podcasts • YouTube • Spotify CONNECT • Website: www.secondstudiopod.com • Office • Instagram • Facebook • Call or text questions to 213-222-6950 SUPPORT Leave a review EPISODE CATEGORIES • Interviews: Interviews with industry leaders. • Project Companion: Informative talks for clients. • Fellow Designer: Tips for designers. • After Hours: Casual conversations about everyday life. • Design Reviews: Reviews of creative projects and buildings. The views, opinions, or beliefs expressed by Sponsee or Sponsee's guests on the Sponsored Podcast Episodes do not reflect the view, opinions, or beliefs of Sponsor.David Lee and Marina Bourderonnet
Welcome to a very special "Best Of" episode of Blood, Sweat & Balance Sheets! Join host Mike Whitmire and longtime producer John Siegel as they revisit the most impactful and entertaining moments from the podcast over the past year (and even a little further back). Beyond the highlights, Mike and John dive into a candid discussion about how the accounting landscape has dramatically shifted. They'll explore key accounting trends, regulatory updates, and evolving workplace dynamics that are reshaping the profession for finance professionals and accountants today. Episode highlights include: The Auditor to Accountant TransitionThe Alarming Accounting Talent GapRebranding Accounting for the FutureAI in Accounting: Dispelling Fears & Boosting ValueBuilding Company Culture Across ContinentsHiring High-Potential TalentA "Tommy Boy" Cover Letter & Unconventional HiresFind more from Blood, Sweat & Balance Sheets: Subscribe on Spotify Connect with FloQast on LinkedIn Visit the FloQast website
TDC 058: A Bombshell Week in AI and an Eventful Week on the FarmMicrosoft's groundbreaking AI job impact research reveals which careers are most vulnerable.---Episode Summary: In this episode of The Digital Contrarian, host Ryan Levesque breaks down Microsoft's explosive AI job impact research paper analyzing over 200,000 AI interactions. You'll discover which jobs are most at risk from AI displacement, learn about satisfaction scores that predict future automation, and hear about Ryan's eventful farm accident that landed him in an ambulance. ---Question of the Day
If your child is ever around a dog (whether it's your own or your neighbor's!), this is a MUST listen to episode. This week, I sat down once again with Jen from Family Paws! During our chat, we covered a bunch of topics focusing on your dog and baby's first meeting, including how to help your dog adjust to this huge shift!From the first few days to the first couple months, this episode covers a TON of need-to-know info on navigating these new challenges!You'll find out:- Introducing dog to baby- Dog adjusting to new baby- Baby crawling on floor with dogs- Why do I hate my pet after having a baby- Letting dog on furniture after baby- Wanting to rehome dog after having baby/feeling overwhelmed- Can babies pet dogs?- When can babies interact with dogs- Meaning of dog body language- Letting dog sleep with toddlerAnd more!----------------------------------------------------------------------------IMPORTANT LINKS:•Crunchi Makeup and Skincare HERE ◦ Use Code ADVOCATE10 for 10% off!•Shop Laila's Clean Makeup Bag Staples HERE• BisbeeBaby's portable bottle warmer HERE ◦ Use code MOM10 for 10% off ◦ Connect with them on Instagram Here ◦ Connect with them on Facebook Here• Season 1 episode: How to Prepare Your Dog for Life with Baby ft. Jen from Family Paws ◦ Listen on Apple ◦ Listen on Spotify- Connect with Family Paws HERE----------------------------------------------------------------------------Is it safe to have a dog when you have a baby, is it okay to have a dog around a newborn baby, can I have a dog if I have a baby, is it good to have a dog when you have a baby, are dogs safe for babies, is it OK to get a puppy when you have a baby, is it okay for newborns to be around dogs, can dogs be in the same room as newborns, can a newborn live with a dog, will my dog be ok with a new baby, how long does it take for a dog to get used to a new baby, will my dog accept a new baby, what to do if a dog snaps at a baby, do dogs know to be gentle with newborn babies, is it safe for babies to be licked by dogs, is it safe to let my dog kiss my baby, can a child get sick if a dog licks your mouth, can dogs give babies germs, babies and dogs safety, babies and dogs, do babies and dogs get along, how to teach toddler to be gentle with dog, dog aggression towards toddlers, worried about my dog and new baby, dog meeting baby for first time, how to introduce a hyper dog to baby, how to manage dog and new baby, signs dog will attack baby, tips for introducing a new baby to dog, reactive dog and new baby, introducing new born baby to dog, introducing old dog to new baby, introducing your dog to a new baby, how do you introduce dog to a new baby, dogs and new baby tips, dog and newborn baby, aggressive dog and new baby, signs dog is jealous of baby, motherhood podcast, parenting podcast, Newborn care podcast, Postpartum podcast
Summary: In this episode of Higher Density Living, Jason Rigby is joined by Mackenzie Belcastro, a transformational coach and host of the North Star podcast. Together, they explore the struggle of feeling stuck, the fear of the unknown, and the journey to reconnect with your authentic self. Mackenzie shares insights on navigating inner shadows, grounding in the present, and honoring your true self amid life's chaos. Tune in for transformative wisdom and actionable practices to reclaim your personal power. Overview: This episode dives deep into the human experience of feeling stuck, disconnected, and overwhelmed by uncertainty. Jason Rigby and Mackenzie Belcastro discuss why these emotions arise, often stemming from a lack of safety and the mind's over-reliance on control. Mackenzie shares her approach to overcoming stagnation by grounding in the present moment, connecting with the body, and exploring the shadows of the self. The conversation touches on Mackenzie's unique practices for cultivating presence, from mindful walks to setting healthy boundaries, and explores the importance of honoring your energy without guilt. Jason and Mackenzie also discuss the profound wisdom found in meeting one's shadows and listening to the different parts of the self without judgment. Listeners will discover practical strategies for connecting with their true selves and finding clarity amid confusion. Timestamps: [00:00] – Introduction: Jason Rigby introduces Mackenzie Belcastro, transformational coach and host of the North Star podcast. [03:30] – The Illusion of Control: Jason and Mackenzie discuss how the unknown triggers fear and why embracing uncertainty can be transformative. [08:20] – The Power of Presence: Mackenzie shares why grounding in the present moment is essential for clarity and peace. [13:45] – Navigating Emotional Overwhelm: Practical steps for recognizing and soothing anxiety, guilt, and fear. [17:00] – Honoring Your True Self: Mackenzie reveals her approach to respecting personal energy without guilt. [22:10] – Meeting Your Shadows: The importance of exploring inner parts and shadows for self-awareness. [27:30] – Practical Presence Practices: Mindful walks, intentional breathing, and connecting with the body. [32:00] – Closing Reflections: Jason and Mackenzie discuss the beauty of authenticity and embracing inner darkness. Quotes: "Feeling stuck often comes from a lack of safety within ourselves." – Mackenzie Belcastro "Grounding in the present is the ultimate act of surrender." – Jason Rigby "Honoring your true self means setting boundaries without guilt." – Mackenzie Belcastro Resources:
This week on Online Store Success, I'm joined by the brilliant Madison Paige – business growth specialist, TEDx speaker, and host of the Small Business Growth Podcast. Madison has spent the last nine years helping product-based brands create ride-or-die online communities that actually drive sales. In this episode, we dive into what's working right now on organic social media, and how e-commerce founders can show up online in a way that feels purposeful, profitable and sustainable. If you've been posting regularly but still feel like it's not clicking, this conversation is for you. Madison walks us through her 4 content pillars that help product-based businesses grow without burnout: Connection content Expertise content Engagement content Promotional content Whether you're just starting out or rebuilding your strategy, you'll walk away with fresh ideas and practical ways to show up for your audience in 2025. We chat about: What community means for e-commerce brands today (and why it matters more than ever) The difference between visibility and actual connection How to create content that encourages real conversation and trust Tips to sell in your content without feeling pushy Signs your community is working (even if you're not viral) What to focus on if you're feeling stuck or burnt out with socials This is a grounded, energising listen full of smart strategy and doable shifts.
[Download] Nutrition Blueprint Can you run a half marathon on potatoes instead of gels? Should you eat before a 5 a.m. run? What the heck should you eat after a hard 5K and before a cooldown? In this listener-powered Q&A episode, Brooke Czarnecki, RDN from our Spark Healthy Runner team tackles all the questions runners are actually asking — from ideal running weight and fueling clean to protein confusion, hydration tips, and supplement breakdowns. We cover: ✔️ Real food vs. gels for long runs ✔️ Fueling for shorter efforts like 5Ks ✔️ Protein timing and how it changes based on training ✔️ Thoughts on Nuun vs. LMNT electrolytes ✔️ Vegan/vegetarian options that aren't protein shakes ✔️ What to eat if you hate bananas (yes, seriously!) ✔️ Collagen, creatine, turmeric… are they worth it? Plus a rapid-fire lightning round to wrap it all up. If you're a runner who wants clarity without the confusion, this episode is for you.
This week David and Marina of FAME Architecture & Design Zach Forrest, Executive Vice President of Goodman Gable Gould Adjusters International. The three discussed the roles of a public adjuster; why hire a public adjuster; process of engaging a public adjuster; documenting lost estimates; insurance claim timeline; insurance claims discrepancy; insurance coverage; relocating & insurance claim; common insurance payout practice; client advice for working with public adjuster; and more. This episode is supported by Integrated Projects • Autodesk Forma & Autodesk Insight • Programa • Learn more about BQE CORE SUBSCRIBE • Apple Podcasts • YouTube • Spotify CONNECT • Website: www.secondstudiopod.com • Office • Instagram • Facebook • Call or text questions to 213-222-6950 SUPPORT Leave a review EPISODE CATEGORIES • Interviews: Interviews with industry leaders. • Project Companion: Informative talks for clients. • Fellow Designer: Tips for designers. • After Hours: Casual conversations about everyday life. • Design Reviews: Reviews of creative projects and buildings. The views, opinions, or beliefs expressed by Sponsee or Sponsee's guests on the Sponsored Podcast Episodes do not reflect the view, opinions, or beliefs of Sponsor.
In this episode, I sit down with Randall Williams, better known as The Iron Inquisitor on social media, to talk about his journey with the Catholic faith and how he became passionate about defending the Church. Randall shares how his love for apologetics, philosophy, and evangelization led him to use social media as a platform to help others better understand and embrace Catholicism.We dive into the common challenges Catholics face online, the importance of knowing and defending the truth, and how to engage in faith conversations with both confidence and charity. If you've ever struggled to explain or stand up for your faith, this episode will equip you with the mindset and motivation to do it well.
Join Nick Lamagna on The A Game Podcast with our guest Alex Pardo a real estate investor, entrepreneur, financial coach and self storage unit investing master who went from flipping baseball cards to flipping real estate. He went through the rollercoaster of ups and downs from massive deals to massive tax debt and back as he found his way to success along the way through multiple asset classes on his destination to financial freedom. He left working from GE to backpack through Europe when he saw himself on a path to a future he did not want and learned about real estate investing on European trains starting as a wholesaler, graduating to fix and flips and rentals doing over 700 deals and now focusing full time on self storage investing. He not only achieved his own success fighting through obstacles and adversity along the way he now helps investors just like you through his massively successful podcast the Flip Empire Show and his coaching platform where he shares his no-nonsense, straight-shooter approach to give you tools and strategies to achieve results and not settle for mediocrity. Topics for this episode include: ✅ Why self storage is an economy resilient product ✅ What are the best markets for self storage investing? ✅ Two types of risk in self storage investing ✅ Reasons to choose self storage facilities over residential real estate ✅ How much money do you need to start self storage investing? ✅ A perfect buy box for self storage investing + More See the show notes to connect with all things Alex! Connect with Alex: alexpardo.com Alex Pardo on Instagram Alex Pardo on LinkedIn Alex Pardo on Facebook Alex Pardo on Youtube Alex Pardo on TikTok Alex Pardo on Twitter Storagewins.com Connect with the Flip Empire Show: The Flip Empire Show on Apple Podcasts The Flip Empire Show on Spotify --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers
In this episode of Business Growth Talks, Mark Hayward sits down with Daryl Bates-Brownsword, a business succession and exit planning specialist. Daryl shares his insights on helping business owners maximize the value of their companies and transition on their terms. With over 20 years of experience building multi-million turnover international businesses, Daryl provides a wealth of knowledge on strategy, leadership, and business scalability.What You'll Learn in This Episode:✅ The importance of having an exit strategy from the very start of your business.✅ The five stages of business exit planning and why 55% of business exits are unplanned.✅ How to ensure your business is exit-ready to attract buyers and maximize valuation.✅ The key inflection points in business growth and how to overcome common scaling challenges.✅ Different exit strategies, including selling to employees, hiring a CEO, and selling to a larger company.✅ Why being too involved in your business can hurt its valuation and how to delegate effectively.Resources & Links:
Breathe easier and clear your mind with a simple three-minute morning habit. Plus, how an ancient practice helps with allergies, congestion, and even mental clarity.“It's like a cup of coffee —I'm in a better mood after, more energized, and it's become a nice part of my morning routine" - Josh DoddsYou'll discover…How a centuries-old yoga practice clears congestion and boosts immunityA simple morning habit that helps you breathe better all dayWhy sinus health affects your brain The overlooked connection between allergies, ear infections, and sinus healthHow your breathing patterns shape your nervous systemWhy seasonal changes trigger congestion and how to prevent itListen now and stay wise!EPISODES YOU MAY ENJOY:Drainage Pathways: Are Your Toxins Leaving on A Superhighway or A Bumpy Dirt Road? (Apple, Spotify)How to Hydrate Like a Pro (Apple, Spotify)Connect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com
Called the “next generation” probiotic…what's all the hype about Akkermansia Muciniphila? And does it matter for you?“The gut-brain axis means your thoughts and moods are shaped as much by your gut as by your mind." - Josh DoddsYou'll discover…The gut bacteria everyone's talking about and why it mattersHow akkermansia acts like a lawn mower for your gut lining4 foods that naturally boost akkermansia levels in your gutWhy too much of a good thing can actually hurt your healthThe 3 stages to rebuilding your healthHow to know if a probiotic will work for youThe top akkermansia supplementsListen now and stay wise!EPISODES YOU MAY ENJOY:Boost Health with Fewer Supplements and Less Effort (Apple, Spotify)How to Avoid Getting Stuck on Wegovy or Ozempic w/ Dr. Alessia Roehnelt (Apple, Spotify)Connect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com
“Most doctors only see histamine as part of an allergic response, but it's so much more complex than that.” - Tracey ReedYou'll discover…5 foods you thought were healthy but may worsen histamine issuesHow to know if hidden mold in your home is making you sickWhy histamine can trigger so many confusing symptomsWhy histamine sensitivity is becoming so commonWhy being sensitive could mean you're a "canary in the coal mine"The everyday mistake keeping your histamine levels highWhy relief from histamine requires more than just avoiding triggersWhy histamine intolerance impacts up to 20 percent of the populationHow stress creates mast cell activationAn easy daily practice to help your body find calm and balanceWhere to start on your healing journey, even if you feel stuckListen now and stay wise!EPISODES YOU MAY ENJOY:Solving Histamine: Do Not Start with Diet, Start with THIS Instead w/ Luka Symons (Apple, Spotify)Drainage Pathways: Are Your Toxins Leaving on A Superhighway or A Bumpy Dirt Road? (Apple, Spotify)Is Mold Behind Your Histamine Intolerance? w/ Tamy Anderson (Apple, Spotify)Connect with Tracey:Website: www.histaminehaven.comInstagram: @histaminehavenConnect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com
“If you've got itchy eyes, itchy nose, or even itchy ears, histamine could be the culprit.Tinnitus, that constant ringing in your ears, can be histamine-related. I had it for years before getting my mast cells under control.” - Tracey ReedYou'll discover…Why histamine can cause strange symptoms like throat tightness and burning mouthWhy your nose always feels stuffy or itchyThe reason your ears might ring or feel blockedWhy you wake up with a dry mouth every morningWhy your eyes feel gritty or swollen all the timeSimple signs your sinuses are overloaded with histamineHow histamine impacts your quality of sleep and daily energyWhy light sensitivity might be a clue to histamine problemListen now and stay wise!EPISODES YOU MAY ENJOY:How Histamine Affects Every System in Your Body w/ Tamy Anderson (Apple, Spotify)Before Chasing Symptoms Think Nervous System (Apple, Spotify)Why We're Like Teslas and Need to Plug Back In w/ Dr. Bruce Hoffman (Apple, Spotify)Connect with Tracey:Website: www.histaminehaven.comInstagram: @histaminehavenConnect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com
This week David and Marina of FAME Architecture & Design are joined by Noah Walker, President & Owner of Walker Workshop. The three discussed Noah's childhood and education; his early career; the Oak Pass project; Walker Workshop timeline; maintaining design integrity in design-build; benefits of design-build projects as an architecture-focused firm; mixing architects with construction specialists; Walker Workshop's design process; clients' response to design-build model; challenges in growing a firm; and more. This episode is supported by Integrated Projects • Enscape • Autodesk Forma & Autodesk Insight • Programa SUBSCRIBE • Apple Podcasts • YouTube • Spotify CONNECT • Website: www.secondstudiopod.com • Office • Instagram • Facebook • Call or text questions to 213-222-6950 SUPPORT Leave a review EPISODE CATEGORIES • Interviews: Interviews with industry leaders. • Project Companion: Informative talks for clients. • Fellow Designer: Tips for designers. • After Hours: Casual conversations about everyday life. • Design Reviews: Reviews of creative projects and buildings.
“If you're a little behind on your holiday shopping, I've got an idea you'll love." - Josh DoddsYou'll discover…The 1 gift that everyone around you is guaranteed to enjoyWhy this gift is surprisingly simpleThe unexpected power of a pattern interrupt for better healthListen now and stay wise!EPISODES YOU MAY ENJOY:3 Breathing Techniques for Instant Relaxation (Apple, Spotify)Boost Health with Fewer Supplements and Less Effort (Apple, Spotify)Progress Not Perfection (Apple, Spotify)Connect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com
Imagine selling popular brand-name products on Amazon without the hassle of manufacturing, creating detailed product pages, or taking professional photos. Instead, you leverage the existing demand and marketing efforts of others. Welcome to the world of making money with Amazon Wholesale. Corey Gamin explains how it all works. He's built his now 7-figure Amazon wholesale business from the ground up, starting as a side hustle before leaving his corporate software sales job to go full-time. In our conversation, he shares: How to Break Into Wholesale: Actionable tips and a ready-to-use script to help new sellers be taken seriously when reaching out for the first time to manufacturers and distributors. The Affordable Software Stack: To analyze product performance, calculate profitability, and choose from millions of potential products. Valuable Tips for Beginners: Including revealing mistakes he's made along the way, and how to spread your investment across multiple products to reduce risk, and How To Simulate Buying Decisions: Before spending a dime on inventory. Do you like what you're hearing? Consider giving it a caffeinated thumbs up. We'd really appreciate it! Need a little (and sometimes big) push to start and stay focused to grow your side hustle? Dive into my online Masterclass: How To Turn Your Thoughts Into Wanted Things. For the full show notes and all the links Corey mentions, head on over to the home of Side Hustle Hero. https://www.sidehustlehero.com/127 Connect with Corey: The Amazon Wholesale Podcast (Apple) The Amazon Wholesale Podcast, Episode 76 with Sean Kaupp (Spotify) Connect with Joan: Instagram Facebook About Joan Be on the show! Tell us about your side hustle success story!
Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“If you have a low metabolism issue, you're gonna be a lot more likely to have a high estrogen issue. You're gonna be a lot more likely to have an MCAS/histamine issue.” - Kaya @fundamental.nourishmentYou'll discover…The main reason MCAS affects women more frequently than menWhy undereating can lead to histamine intolerance or MCASThe essential nutrient that stops allergic reactions and manages histamineThe counterintuitive eating strategy that soothes an angry, overreactive immune systemHow estrogen dominance amplifies food sensitivitiesThe key nutrients your body needs to detox histamine effectivelyWhy low thyroid function and high estrogen worsen MCAS symptomsHow seemingly healthy foods can drain energyHow your metabolism is linked to debilitating MCAS flaresListen now and stay wise!EPISODES YOU MAY ENJOY:Solving Histamine: Do Not Start with Diet, Start with THIS Instead w/ Luka Symons (Apple, Spotify)Drainage Pathways: Are Your Toxins Leaving on A Superhighway or A Bumpy Dirt Road? (Apple, Spotify)How Histamine Affects Every System in Your Body w/ Tamy Anderson (Apple, Spotify)Connect with Kaya:Instagram: @fundamental.nourishmentSubstack: fundamentalnourishment.substack.comConnect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com
Click here to book a call with Josh (this week only!)https://calendly.com/josh-dodds/wtb-listener“A lot of diseases are characterized by the inability to tolerate foods in different ways. The healthier we are, we should be able to tolerate more foods.” - Kaya @ fundamental.nourishmentYou'll discover…How to use a food tracker to fix blind spots in your dietWhy healthier bodies can handle more diverse foodThe surprising foods that help improve your energy and healthHow to uncover hidden nutrient gaps that are affecting your energyWhy common diets like paleo and keto might not work for youPractical tips to improve your diet without restrictionsHow caffeine supports kidney health and protects against oxalatesListen now and stay wise!EPISODES YOU MAY ENJOY:Why We're Like Teslas and Need to Plug Back In w/ Dr. Bruce Hoffman (Apple, Spotify)Diet Alone Is Not Enough (Apple, Spotify)Your Cellular Health = Your Overall Health, The Top 2 Tools to Build Cellular Health w/ Justine Stenger (Apple, Spotify)Connect with Kaya:Instagram: @fundamental.nourishmentSubstack: fundamentalnourishment.substack.comConnect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com
"When people say, 'I have bad genes,' it's not true—it's often just a mismatch between your genetics and the modern environment. And the environment can be changed." - Dr. Sam ShayYou'll discover…The biggest myth about genetic testing and what you really need to knowThe hidden drivers of disease your doctor isn't talking aboutHow to flip your genetic "kill switch" for inflammationWhat we got wrong when mapping the human genomeWhy your genes aren't fixed and how to rewrite your health storyThe special "driver genes" that control inflammation and methylationWhat we've gotten wrong today that will be obvious 25 years from nowHow to choose the right genetic testing for youHow to prioritize health changes based on your unique geneticsHow to pick the perfect diet for your individual genetic codeWhich genes matter most for your energy, brain and bodyHow to build your personalized plan for lifelong healthWhy your genes desperately want you to take more walksThe reason some genetic "bad luck" is actually goodWhy pro-inflammatory genes might be your greatest evolutionary superpowerThe 3 “janitor genes” that clean up inflammation and protect your cellular energyWhy community matters more than ever for modern healthListen now and stay wise!EPISODES YOU MAY ENJOY:Your Genes are Not the Problem (Apple, Spotify)Why Environment Is the Most Overlooked Aspect of Health (Apple, Spotify)Boost Health with Fewer Supplements and Less Effort (Apple, Spotify)Connect with Dr. Sam Shay:Instagram: @drsamshayWebsite: www.drsamshay.com/geneticsProgram: https://drsamshay.com/genetics-programYouTube: @tenpointwellness Connect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com
“If you are sensitive to histamine and you eat high histamine foods... you have basically introduced a slow moving, full body, bee sting into your body. And now you will swell with water.” - Dr. Sam ShayYou'll discover…How to use your DNA to master cravings and energyHow to choose foods that fight anxiety and depressionWhich "health foods" are secretly toxic to your bodyWhy popular diets often backfire and what to eat insteadHow your genes determine if keto or carbs will help you or hurt youWhy your genes could make popular diets backfireWhy some people thrive on caffeine while others crashWhy your caffeine habit could be causing anxiety and stressThe gene that reveals whether you can handle high-histamine foodsWhen "healthy" foods cause inflammation and weight gainHow histamine and weight retention are connectedListen now and stay wise!EPISODES YOU MAY ENJOY:Diet Alone Is Not Enough (Apple, Spotify)Your Genes are Not the Problem (Apple, Spotify)The Simplest Diet for Health (Apple, Spotify)Connect with Dr. Sam Shay:Instagram: @drsamshayWebsite: www.drsamshay.com/geneticsProgram: https://drsamshay.com/genetics-programYouTube: @tenpointwellness Connect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com
This week David and Marina of FAME Architecture & Design are joined by Adam Brawer, Founder of Adam Brawer Estates. The three discussed Adam's childhood home; his early career and education; previous career as a music, film, and TV producer; transitioning from the entertainment industry to real estate agent; communicating and managing expectations with clients; gamifying real estate and bringing good energy; spiritual cleansing in real estate; and more. This episode is supported by Integrated Projects • Enscape • Autodesk Forma & Autodesk Insight • Programa SUBSCRIBE • Apple Podcasts • YouTube • Spotify CONNECT • Website: www.secondstudiopod.com • Office • Instagram • Facebook • Call or text questions to 213-222-6950 SUPPORT Leave a review EPISODE CATEGORIES • Interviews: Interviews with industry leaders. • Project Companion: Informative talks for clients. • Fellow Designer: Tips for designers. • After Hours: Casual conversations about everyday life. • Design Reviews: Reviews of creative projects and buildings.
This week David and Marina of FAME Architecture & Design are joined by Kevin Hui, Founder and Director of Archimarathon. The three discussed Kevin's childhood and influences; his architecture education and his early career; teaching architecture; issues with architecture schools; how Archimaration started; Archimarathon studio and tours; social media evolution of Archimarathon; Kevin's favorite countries and buildings; and more. This episode is supported by Integrated Projects • Canvas • Enscape • Autodesk • Programa SUBSCRIBE • Apple Podcasts • YouTube • Spotify CONNECT • Website: www.secondstudiopod.com • Office • Instagram • Facebook • Call or text questions to 213-222-6950 SUPPORT Leave a review EPISODE CATEGORIES • Interviews: Interviews with industry leaders. • Project Companion: Informative talks for clients. • Fellow Designer: Tips for designers. • After Hours: Casual conversations about everyday life. • Design Reviews: Reviews of creative projects and buildings.
X expects to be blocked in Brazil and a Supreme Court Judge has blocked Starlink's bank accounts, Nvidea has had discussions about a funding round for OpenAI, and Spotify said Apple disabled functionality in iOS that prevents it from controlling levels on Spotify Connect devices with the iPhone’s volume buttons. MP3 Please SUBSCRIBE HERE. YouContinue reading "X Expects To Be Blocked In Brazil – DTH"
Are you up to date on the recent changes in MLS rules and buyer agency agreements? In this episode, Rob and Greg dive into the controversy surrounding these updates and discuss the ethical implications for agents. From forgery to enforcement, confusion to challenges, this conversation covers a lot of ground. They shed light on the need for a substantive approach to reform in the real estate industry, while addressing the loss of trust between practitioners and those making the rules. With potential compression of commissions and uncertainty about the future of the industry, transparency and strong leadership are more important than ever. Don't miss this insightful discussion on ethics and transparency in communication within the real estate world. Listen to the Industry Relations Podcast across all podcast platforms! Find, buy and protect the homes you love with CoreLogic. Follow this link to subscribe to Industry Relations YouTube page Listen to the podcast on Apple Listen to the podcast on Spotify Connect with Rob and Greg: Rob's Website Greg's Website Our Sponsors: CoreLogic Notorious VIP This podcast is produced by Two Brothers Creative 2024.
This week David and Marina of FAME Architecture & Design share their favorite aspects of being an architect. They discussed ongoing learning opportunities; building something from nothing; architecture camaraderie; construction; appreciation for man-made and natural objects; technical drawings; when architecture projects are finished; and more. This episode is supported by Integrated Projects • Canvas • Enscape • Autodesk • Programa • Graphisoft SUBSCRIBE • Apple Podcasts • YouTube • Spotify CONNECT • Website: www.secondstudiopod.com • Office • Instagram • Facebook • Call or text questions to 213-222-6950 SUPPORT Leave a review EPISODE CATEGORIES • Interviews: Interviews with industry leaders. • Project Companion: Informative talks for clients. • Fellow Designer: Tips for designers. • After Hours: Casual conversations about everyday life. • Design Reviews: Reviews of creative projects and buildings.
This week David and Marina of FAME Architecture & Design are joined by David Lake & Ted Flato, Co-Founders of Lake | Flato Architects to discuss their early career and influences; establishing Lake Flato Architects; maintaining the firm's founding philosophy and principles; authenticity in design process; designing to heal the environment; and more. This episode is supported by Integrated Projects • Canvas • Enscape • Autodesk • Programa • Graphisoft SUBSCRIBE • Apple Podcasts • YouTube • Spotify CONNECT • Website: www.secondstudiopod.com • Office • Instagram • Facebook • Call or text questions to 213-222-6950 SUPPORT Leave a review EPISODE CATEGORIES • Interviews: Interviews with industry leaders. • Project Companion: Informative talks for clients. • Fellow Designer: Tips for designers. • After Hours: Casual conversations about everyday life. • Design Reviews: Reviews of creative projects and buildings.
[Download] Nutrition Blueprint Training for that fall race during the summer months? Do you struggle with headaches, feeling sluggish, and are wondering if you are properly hydrated during hot weather running? In this episode, coach Brooke Czarnecki, RDN from our Spark Healthy Runner team provides tips on how to stay hydrated so you can feel good during summer training! We cover all of this and more in this episode! - How much fluid should you take with you for a 3-5 mile run - Should you bring gatorade or an electrolyte drink with you during your run - Do you need to calculate your sweat loss in order to determine how much electrolytes you need for running - How do know if you are replacing your electrolytes enough after a long sweaty run - Favorite electrolyte supplement - Can you put ice in your hydration pack - Best water bottles and hydration packs - How often should you hydrate while on a run - Overall best way to stay hydrated Links and Resources from the show: - Get all of Brooke's previous episodes on the podcast in one place! - Listen to my previous episode on how injury and nutrition guidance sparked Rachel's first marathon success! - Listen to my previous episode on How to Eat Like a Runner - Listen to my previous episode on Marathon Training in the Summer - Listen to my previous episode on Heat Acclimatization for Running MARATHON specific 1:1 COACHING for fall marathons is now open! If you have struggled with nagging injuries or underfueling every time you have tried to train for a marathon or you just can't seem to have that breakthrough marathon like I experienced last fall in Cape Cod then this is the program for you! Get the structured strength and run plan for marathon training to not only crush your marathon goal but stay healthy and finish the race feeling strong! If that sounds like the result you want this fall then you need to apply for our signature healthy runner coaching program before we fill up. Just go to https://learn.sparkhealthyrunner.com/coaching If you are a runner who is looking for an individualized nutrition plan and want to prevent under-fueling so you can run strong and last long then you can begin to work with Brooke within our 1:1 signature Healthy Runner Coaching program here. Want Dr. Duane to answer your question on the podcast? Submit questions here A big thanks to CurraNz for supporting this episode! CurraNz is New Zealand's natural running supplement made of a strong antioxidant (polyphenol anthocyanin) found within black currants. Backed by more than 50 studies benefitting recovery and performance, it has been my go to training partner in my personal running journey and how I supported my Disney Dopey Challenge training and recovery! Click here and use code HEALTHYRUNNER for 20% off your first order! Connect with Brooke: - Instagram: @intentfulnutrition - Email: intentfulnutrition@gmail.com - Healthy Runner Facebook Community - Actively Fueled Podcast on Spotify Connect with Dr. Duane - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website
Welcome to another engaging episode where we dive into the world of business with my buddy, Randy Molland. We had a fantastic conversation about the importance of integrating impact initiatives into business operations. We talked about how businesses can multiply their good deeds, benefit from referrals, and create long-term positive changes. This episode is packed with inspirational stories, valuable insights, and practical strategies. Let's get started! https://youtu.be/QoxQGJJ3Ar8 Introduction to Impact Initiatives In this episode, Randy and I discussed why it's crucial for businesses to include impact initiatives in their daily operations. We shared how doing good can create a ripple effect that benefits everyone involved. Randy told a heartwarming story about his friend who offered cheaper merchant processing and donated part of the profits to charity. This initiative not only helped businesses save money but also made a significant difference in the community. The Power of Referrals and Long-Term Impact Randy and I emphasized the power of referrals and the lasting impact they have when you integrate giving as a core value of your business. Referrals aren't just about getting more clients; they're about building trust and creating a community that believes in the same values. Randy's 30-Day Impact Sprint Program Randy introduced his 30-day impact sprint program, designed to help businesses launch impactful initiatives efficiently. This program includes charity partner vetting, creating impact initiatives, and developing marketing strategies—all within 30 days. Randy explained that having a clear plan and commitment can make a world of difference in how businesses execute their charitable activities. Law of Reciprocity and the Value of Giving We dived into the concept of the Law of Reciprocity, which is all about the impact of giving regardless of financial status. Both Randy and I shared personal stories about how small financial contributions can bring immense joy and satisfaction. Randy talked about how giving should be a part of your brand's ethos, which builds trust and loyalty among customers and employees. Shifting Business Motivations from Wealth to Impact In our discussion, Randy shared his personal journey from being driven by financial success to focusing on making an impact. The quote, "If you want to make a million dollars a year, build a business that does 2 million, give a million dollars away, and you'll be the happiest millionaire on the planet," really hit home. Randy's motivation shifted when he realized the joy and satisfaction that came from supporting causes he cared about, like helping children in sports. Consumer Behavior and Business Trends Randy and I explored how consumer behavior is changing. More people prefer and trust brands that give back to the community. We shared some eye-opening statistics: 80% remember a brand's name more when they talk about their impact. Consumers are 4.5 times more likely to refer a brand that emphasizes its impact. 91% of employees are happier if their employer talks about their impact. 78% will pay more for a brand known for giving. 95% of millennial females trust brands more that share their impact. These stats underline the significance of being a business that not only aims for profit but also focuses on giving back. Authenticity in Impact Initiatives We discussed the importance of authentic impact. Businesses worry about coming off as insincere or just using charity for marketing. Randy advised making impact a core value, not just an add-on. Building a brand culture around genuine impact helps in gaining customer trust and loyalty. Impact in the Buyer's Journey Impact initiatives can capture and retain customer attention at various touchpoints—social media, websites, sales calls, and email newsletters. We talked about how incorporating impact-related messages can make a huge difference, especially with millennial females, who are more likely to remain loyal and advocate for brands that share their impact stories. Resources from Randy Molland See the latest from Randy and the Go Big to Give Big team Listen to the Go Big to Give Big Podcast on Apple or Spotify Connect with Randy on LinkedIn and Facebook Conclusion This episode of Hustle and Flowchart with Randy Molland was truly enlightening. We explored the far-reaching benefits of weaving impact initiatives into business models. From boosting customer loyalty to building a happier workforce, the positive effects are clear. We hope our discussion inspires you to think about how your business can make a difference. Remember, even small steps towards giving can create a huge ripple effect. Two Other Episodes You Should Check Out How To Harness Your Visionary Thinking with Justin Breen The Power of Deciding What You Want with Joe Fier Resources From Episode Accelerate growth with HubSpot's Sales Hub Check out other podcasts on the HubSpot Podcast Network Grab a 30-Day Trial of Kartra We want to hear from you. Send us the One Thing you want to hear on the show. Connect with Joe on LinkedIn and Instagram Subscribe to the YouTube Channel Contact Joe: joe@hustleandflowchart.com Thanks for tuning into this episode of the Hustle & Flowchart Podcast! If the information in these conversations and interviews have helped you in your business journey, please head over to iTunes (or wherever you listen), subscribe to the show, and leave me an honest review. Your reviews and feedback will not only help me continue to deliver great, helpful content, but it will also help me reach even more amazing entrepreneurs just like you!
Tiffany Sauder explores the concept of "Life of And," balancing motherhood, entrepreneurship, and investing without sacrificing personal dreams. Learn how she manages professional aspirations alongside family responsibilities, sharing tested methods for aligning actions and mitigating guilt. Hop in and don't miss these invaluable insights! Key takeaways to listen for Strategies for managing personal aspirations and family responsibilities A misalignment between one's actions and their values or priorities Routine practices that ensure a clean and organized daily start The importance of setting and sharing priorities within the family Proven ways to guarantee personal growth, family alignment, and support Resources Find balance and strengthen family ties with the Life of And Academy! If you're part of a two-career family seeking to replace chaos with peace, our comprehensive course offers the tools and resources you need. Start your journey to a harmonious life today at http://www.lifeofandacademy.com/. About Tiffany Sauder Tiffany Sauder is a multifaceted professional balancing roles as a wife, mom, entrepreneur, CEO, board member, investor, podcast host, and keynote speaker. Eighteen years ago, she founded the marketing agency Element Three and has since been aligning the growth of her business with her family life, managing four kids, three businesses, and two careers alongside her husband. Through her podcast and speaking engagements, Tiffany shares a blend of seasoned career insights and personal stories from her ongoing journey in work, marriage, and parenting. Committed to living a "Life of And," she embodies the drive to lead a full, ambitious life while embracing multiple responsibilities. Connect with Tiffany Website: Tiffany Sauder Instagram: @tiffany.sauder Podcast: Scared Confident | Apple Podcasts and Spotify Connect with Us To learn more about us, visit our website at www.18summers.com or email us at info@18summers.com. To get a copy of our book “The Family Board Meeting”, click here. Subscribe to 18 Summers Podcast and leave a rating and written review! Social Media Channels Facebook Group: 18 Summers LinkedIn: Jimmy Sheils Instagram: @18summerstribe