Podcasts about Facial

In this soulful episode, we're joined by Chrissy Lewis—licensed esthetician of 20 years, skin health educator, and founder of The SD Facialist—for a conversation about beauty, healing, and simplicity. After navigating breast cancer, Chrissy's skincare philosophy transformed. She now blends clinical treatments with soul-centered rituals, guiding others to reconnect with their skin and their sense of self. We dive into intuition, boundaries, continued education, and the power of doing less—with more intention.Topics We Cover:Chrissy's journey through breast cancer and how it reshaped her view of beauty, health, and self-worthHer minimalist, calming approach to skincare and why simplicity supports clarityThe magic behind her signature treatments: energy work, sculpting massage, and intentionMaking the shift from chasing perfection to embracing presence in radiant skinDeep dives into burnout, boundaries, and staying true in a high-demand industryInsights for new estheticians: retreats, continued education, and soulful growthChrissy's favorite skincare products, rituals, and tools that nourish from the inside outImportance of ongoing learning—to grow, evolve, and serve with purposeRapid-fire fun: Chrissy's go-to self-care routines, favorite scents, and daily habits

Dr. Teodorina Secara este medic primar ortodonție și ortopedie dento-facială, fondatoarea clinicii Northo de ortodonție, cu o investitie de peste 650.000 euro, primul si singurul medic din Romania cu certificare diamond pentru aparatele invisalign. Este membru fondator al Asociației de Ortodonție Linguală din România, a urmat stagii de pregătire în clinici din SUA, Germania, Spania si Italia. A facut peste 60 de cursuri internaționale de perfecționare, in tari precum: Franta, Grecia, Italia, Africa de Sud, Coreea, Elvetia, Ungaria. NORTHO este o clinică unică, premium, de ortodonție avansată, integral digitalizată, creată în slujba pacienților. 

Dani's investigation leads to a big revelation about Xav Freo's Caleb Serong chats their form, big Patty Voss and the upcoming Derby What happened under your care?See omnystudio.com/listener for privacy information.

Facial reconstruction is one of the most challenging fields in cosmetic and reconstructive surgery. When patients undergo skin transplants to address large facial defects, the surgeon's goal is to restore both the function and appearance of the face in a way that integrates seamlessly with their natural features. Dr Xusong Luo, Dr Lin Lu and their colleagues at Shanghai Ninth People's Hospital have developed an innovative approach that offers a promising new option for repairing large facial defects, particularly in children born with giant congenital melanocytic nevi.

Send us a textThe importance of communication ~ from a former hostage negotiator Nigel Taberner is an award winning expert speaker, who joins me this week to discuss the importance of communication, and how we can build deep relationships with our clients.Nigel joined the police at age 21, after re-sitting his exams to fulfil his dream to be able to help people and fight crime.He became a D.I. in counterterrorism and was a hostage negotiator for over ten years, dealing with over 130 incidents successfully.We discuss the traits of a good communicator, including listening, emotional intelligence, and what is needed to effectively relate to people in order to develop relationships.Nigel explains how it is important to work out someone's currency and what is important to them in order to influence the outcomes.Connect with Nigel:LinkedInInstagramWebsite Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!

Your skin loses up to 50% of its oxygen supply by age fifty, triggering visible aging. While medical-grade oxygen therapy shows cellular age reversal with 110% collagen increase, celebrity-favorite oxygen facials deliver instant radiance lasting just days.Find out more: https://radianceaesthetic.com/glo2facial/ Radiance Surgery & Aesthetic Medicine City: Duluth Address: 6250 Abbotts Bridge Rd #100, Duluth, GA 30097, United States Website: https://radianceaesthetic.com/ Phone: +1-678-412-0311 Email: support@radianceaesthetic.com

Unsure about injectables? Facialist Justine Masters joins Liz to spill on how we can get clear, plump and glowing skin at any age without surgeries or tweakments.Justine reveals her inside-out approach to skincare, and shares alternatives to injectables such as microneedling to boost collagen, taping for fine lines and cupping for extra radiance.Liz and Justine also share their top ingredients for mature skin, such as peptides and exosomes, and discuss whether retinols may be falling out of fashion.Links mentioned in the episode:Follow The Alternative Facialist on InstagramThe Alternative Facialist websiteFushi Wellbeing castor oil Facial cupping setSports and muscle tapeA Better Second Half by Liz EarleHave a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the showPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.

In this glow-filled episode of Unwritten Beauty Talks, Katarina sits down with Kelli Fuller— esthetician and owner of Spa Central—for a deep dive into what it really takes to age well, support your skin long-term, and achieve lasting radiance.We unpack the magic of liquid microneedling with Beyond Miracles, Kelli's go-to method for skin rejuvenation with zero downtime. She shares why facial massage is non-negotiable in her treatment room, how it supports lymphatic flow, lifting, and that signature glow.You'll hear our favorite treatments for aging well (not anti-aging), what clients often get wrong about skin rejuvenation, and simple skin rituals you can start today to support your skin for the long haul.This episode is full of real, grounded skincare wisdom from two estheticians who are in the treatment room every day—and we're not holding back.

Join us for the next episode of The Oculofacial Podcast as we delve into the etiology, diagnosis, medical management, and surgical interventions for facial palsy. If you're an ASOPRS Member, Surgeon or Trainee and are interesting in hosting a podcast episode, please submit your idea by visiting: www.asoprs.memberclicks.net/podcast

Book your first Magic Lift session with Allure Medical.https://www.alluremedical.com/magic-lift/ What is the “stem cell magic lift,” and how can it help with facial aging?In this episode, Dr. Charles Mok explains the science and application behind the stem cell magic lift for patients experiencing facial aging, particularly those with a history of Botox and dermal fillers.He discusses the role of fat transfer to the face, how facial fat loss accelerates with age and sun exposure, and the advantages of stem cell or nanofat transfer. Dr. Mok also details the use of platelet-poor plasma and Platelet-Rich Plasma (PRP) as biological fillers to restore facial volume and structure. He highlights how these regenerative approaches contribute to long-term results, particularly with Bio-PRP.Tune in to Inside The Cure Podcast — Stem Cell Magic Lift for Facial AgingSubscribe to the podcast and leave a 5-star review!You can also catch this show on our YouTube channel and on all your favorite podcast platforms.Read the latest research and advice from the doctors at Allure Medical: https://www.alluremedical.com/books/Dr. Charles Mok received his medical degree from Chicago College of Osteopathic Medicine, Chicago, Illinois in 1989. He completed his medical residency at Mount Clemens General Hospital, Mt. Clemens, Michigan. He has worked with laser manufacturing companies to improve their technologies; he has performed clinical research studies and has taught physicians from numerous other states. His professionalism and personal attention to detail have contributed to the success of one of the first medical spas in Michigan.LinkedIn: https://www.linkedin.com/in/charles-mok-4a0432114/ Instagram: https://www.instagram.com/alluremedicals/ Website: https://www.alluremedical.com/ YouTube: https://www.youtube.com/@AllureMedical TikTok: https://www.tiktok.com/@alluremedical  Amazon Store: https://www.amazon.com/stores/Dr.-Charles-Mok/author/B0791M9FZQ?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Join the Allure Medical Inner Circle Membership:https://www.alluremedical.com/inner-circle-membership/ 

Joey’s back has been hurting for a few weeks, and he needed to take some medicine for it. He only had kid’s strength Advil at home, so he took some, then worried if it okay was for adults to take kid medicine. Fanboy Expo happened over the weekend and lots of people came to town to meet celebrities. Who would you drive multiple hours to meet? Nancy and her family went to New York City this weekend. Her 12-year-old and his friend did not care about any of the iconic tourist spots. Instead, all they wanted to do was go to the ice cream museum. They also saw their first ever topless woman while walking through Times Square. Joey saw the new Superman movie again and loved it! The guy sitting in front of him was in a full Superman costume. Karly went to Fanboy Expo and saw several Supermans and a few furries. Hot Tea: Jelly Roll and Logan Paul are going to fight in WWE. George Strait is doing a concert to benefit the flood victims in Texas. Facial recognition was used to identify a woman who was twerking on top of a cop car. Do you really have to wait 30 minutes after eating to go swimming? NOPE! It’s a myth! When Nancy was flying to NYC, the plane had to make an emergency landing because the plane’s windshield SHATTERED! She then had to take a 3-hour taxi ride from Philidelphia to New York. Lucky 7 A study found people’s favorite American accents, and the Cajun accent is apparently people’s favorite? There’s a new hack going viral for how to cool off your car- open a window on the passenger side and pump the driver’s side door to out the hot air out. If you want to cool your house down, cover your windows with a layer of yogurt. Joey’s family keeps playing pickleball and they love it! It’s nice to have a physical activity that all members of the family enjoy doing. See omnystudio.com/listener for privacy information.

Joey’s back has been hurting for a few weeks, and he needed to take some medicine for it. He only had kid’s strength Advil at home, so he took some, then worried if it okay was for adults to take kid medicine. Fanboy Expo happened over the weekend and lots of people came to town to meet celebrities. Who would you drive multiple hours to meet? Nancy and her family went to New York City this weekend. Her 12-year-old and his friend did not care about any of the iconic tourist spots. Instead, all they wanted to do was go to the ice cream museum. They also saw their first ever topless woman while walking through Times Square. Joey saw the new Superman movie again and loved it! The guy sitting in front of him was in a full Superman costume. Karly went to Fanboy Expo and saw several Supermans and a few furries. Hot Tea: Jelly Roll and Logan Paul are going to fight in WWE. George Strait is doing a concert to benefit the flood victims in Texas. Facial recognition was used to identify a woman who was twerking on top of a cop car. Do you really have to wait 30 minutes after eating to go swimming? NOPE! It’s a myth! When Nancy was flying to NYC, the plane had to make an emergency landing because the plane’s windshield SHATTERED! She then had to take a 3-hour taxi ride from Philidelphia to New York. Lucky 7 A study found people’s favorite American accents, and the Cajun accent is apparently people’s favorite? There’s a new hack going viral for how to cool off your car- open a window on the passenger side and pump the driver’s side door to out the hot air out. If you want to cool your house down, cover your windows with a layer of yogurt. Joey’s family keeps playing pickleball and they love it! It’s nice to have a physical activity that all members of the family enjoy doing. See omnystudio.com/listener for privacy information.

In this episode of the Oral Surgery Admins Timeout podcast, hosts Jamie Leos (OMS Powerhouse Consulting) and Nathan Greenberg (Firm Media) explore how modern marketing and AI are transforming OMS practices. Guest Chris Suchánek (Firm Media) shares insights from years of working with oral surgery practices, highlighting challenges in shifting from referral-based growth to direct patient acquisition. He explains why strong brand positioning, smart digital strategies, and mixed media campaigns are crucial for standing out in a competitive market. Chris also discusses how AI enables faster competitor analysis, tailored content, and precise audience targeting, saving practices time and money. The conversation dives into practical tips for converting leads, leveraging front office staff, and integrating online and offline touchpoints to build lasting patient relationships. A must-listen for OMS professionals eager to harness AI and elevate their marketing game.

#362 - Facial hair or fake wives. Thrups & cucks. Dead Dad Road Trip. Laptop whoopsie. Breaking News. Beyonce FUI. The Place is Right.

In this episode, I sit down with Eric McGrath, CEO of Facial Lounge Group, to explore how building a Culture of Psychological Safety can power high-growth companies. Ranked No. 2,345 on the 2024 Inc. 5000 list, Facial Lounge Group has transformed its leadership and performance by prioritizing an environment where team members feel safe to take risks and voice ideas. Eric shares how cultivating a Culture of Psychological Safety leads to better collaboration, innovation, and resilience within fast-growing teams. We dive into practical strategies leaders can use to reinforce this culture while scaling operations. Tune in to discover how a Culture of Psychological Safety can fuel sustainable growth and unlock your organization's full potential.

John Kippen shares his inspiring journey of overcoming adversity after a life-changing brain surgery that left him with facial paralysis. He discusses the challenges he faced, including speech impediments and social anxiety, and how he transformed his life through magic and storytelling. John emphasizes the importance of compassion, curiosity, and embracing differences, ultimately leading to his role as a coach and speaker. His story serves as a powerful reminder that our experiences can empower us to help others and that being different can be a superpower.   Get in touch with Sabine: https://calendly.com/coachsabine/connect-with-sabine  Resources: https://www.sabinekvenberg.com/resources    SOCIAL MEDIA: Youtube: https://www.youtube.com/SabineKvenberg IG: https://www.instagram.com/sabinekvenberg/ LinkedIn https://www.linkedin.com/in/sabinekvenberg/ Facebook Page: https://www.facebook.com/ImpactCommunicationCoaching/

In this episode of Derms and Conditions, host James Q. Del Rosso, DO, sits down with Cheri Frey, MD, residency program director and director of cosmetic dermatology at Howard University, to discuss the clinical nuances of facial hyperpigmentation, with a special focus on melasma and the emerging role of Thiamidol.  Dr Frey begins by breaking down how she categorizes facial hyperpigmentation that isn't tied to a structural lesion. She explains how the distribution, hue, and depth of pigment—epidermal, dermal, or mixed—guide diagnosis and treatment. They revisit traditional therapies like hydroquinone and oral tranexamic acid, highlighting their ongoing roles in management, while noting concerns around cytotoxicity, ochronosis, and overuse.  The conversation then turns to Thiamidol, a novel topical agent recently introduced in the US as a potent and selective human tyrosinase inhibitor, unlike many legacy agents developed using mushroom tyrosinase models. Dr Frey shares data showing the superiority of Thiamidol over 2% hydroquinone and comparable efficacy to 4%, with excellent tolerability and quality-of-life benefits. Clinical applications span melasma, acne-induced postinflammatory hyperpigmentation, solar lentigines, and laser-associated hyperpigmentation.  Dr Frey also discusses an exciting new study where Thiamidol replaced hydroquinone in triple-combination creams, yielding similar efficacy with improved tolerability, offering new options for patients seeking long-term, safer treatments.  Tune in to the full episode to hear how Dr Frey approaches hyperpigmentation with precision and pragmatism, and how Thiamidol may be poised to reshape the treatment landscape.

In this episode of the Award-winning PRS Journal Club Podcast, 2025 Resident Ambassadors to the PRS Editorial Board – Christopher Kalmar, Ilana Margulies, and Amanda Sergesketter- and special guest, Lara Devgan, MD, MPH, discuss the following articles from the July 2025 issue: “A Prospective Comparison of Patient-Reported Outcomes after Facial Laser Resurfacing” by Arias, Gala, Stetz, et al. Read the article for FREE: https://bit.ly/FacialLzrPROs Special guest, Lara Devgan, MD, MPH is an internationally known aesthetic plastic surgeon practicing aesthetic surgery of the face, breast, and body as well as facial injectables in New York City. She attended Yale for her undergraduate education followed by Johns Hopkins for medical school and the Columbia/Cornell program for plastic surgery residency. She is the founder and CEO of the medical-grade skincare line Dr. Devgan Scientific Beauty, serves as a medical expert for ABC News, is an editorial consultant for the Lancet, and lectures internationally on aesthetic plastic surgery. READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCJuly25Collection The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.

Send us a textMeet John Kippen, a resilience coach, magician, and inspirational speaker who is not just a member of the exclusive Magic Castle in Los Angeles but also connected to the prestigious Magic Circle in the UK. A true renaissance man who has transformed personal adversity into a powerful message of hope and empowerment.In this electrifying episode, prepare to be transformed by John Kippen's extraordinary journey from brain tumor survivor to a magician and an inspirational life coach. After a life-altering brain surgery, John didn't just survive—he discovered a profound secret to human potential.Watch this episode on youTube: https://youtu.be/cWphz3dJX3cThrough the spellbinding world of close-up magic, John learned to turn his most challenging moment into his greatest superpower. His million-view TEDx talk and award-winning documentary (featuring Jamie Lee Curtis) reveal a powerful message: your perceived limitations are actually your hidden strengths.John breaks down the psychological barriers that hold us back, showing audiences exactly how to:Overcome physical and emotional challengesTransform self-doubt into unshakable confidenceUse personal struggles as a launching pad for successDevelop resilience that turns obstacles into opportunitiesWant to dive deeper into John's world?Explore his coaching and full story: https://www.johnkippen.comWatch his powerful documentary featuring Jamie Lee Curtis: https://www.youtube.com/watch?v=u462NpswNsoGet ready to unlock your inner superpower and see the magic that happens when you embrace your unique journey.Don't forget to "Like and Subscribe", so we can reach more people to help.Visit www.mindandmood.co.uk, email info@mindandmood.co.ukor call us on +44 (0)207 183 6364 to find out more.#JohnKippen #BeingDifferentIsSuperpower #TEDxTalk #Resilience #JamieLeeCurtis #Inspiration #MagicCastle #OvercomingAdversitySupport the show

When we're young, our faces have a smooth, full look thanks to well-defined fat pads and tight connective tissue. But as we age, those structures start to change, leading to sags, bags and changes in facial shape. Facial aging doesn't happen all at once. It's a gradual process that starts as early as your 20s. At first, the face can look more sculpted and angular, but over time, fat volume loss,  drooping, and eventually muscle and bone changes become more noticeable. Restoring a youthful look often means going beyond just the skin. It takes a thoughtful approach that can include restoring lost volume, repositioning fat and connective tissue, and tightening the skin. Drs. Bass and Edinger break down how facial aging really works, from the inside out, and why understanding these changes is key to treating them effectively. Learn more about facelift surgery About Dr. Kylie Edinger Dr. Kylie Edinger is a plastic surgeon currently spending a year training as an aesthetic plastic surgery fellow with Dr. Bass and a host of other world class plastic surgeons at Manhattan Eye, Ear, and Throat Hospital in New York City. She's part of the prestigious Northwell Health program—one of the top aesthetic plastic surgery fellowships in the country. Before making her way to NYC, Dr. Edinger completed her plastic surgery residency at the University of Wisconsin. Follow Dr. Edinger on Instagram @kylieedinger About Dr. Lawrence Bass Innovator. Industry veteran. In-demand Park Avenue board certified plastic surgeon, Dr. Lawrence Bass is a true master of his craft, not only in the OR but as an industry pioneer in the development and evaluation of new aesthetic technologies. With locations in both Manhattan (on Park Avenue between 62nd and 63rd Streets) and in Great Neck, Long Island, Dr. Bass has earned his reputation as the plastic surgeon for the most discerning patients in NYC and beyond. To learn more, visit the Bass Plastic Surgery website or follow the team on Instagram @drbassnyc Subscribe to the Park Avenue Plastic Surgery Class newsletter to be notified of new episodes & receive exclusive invitations, offers, and information from Dr. Bass. 

Facial recognition technology is already in use in some Milwaukee-area jurisdictions. Now, Milwaukee City and County law enforcement are considering implementing the technology too.

What makes Vanessa Lee one of the most sought-after medical aesthetics practitioners is her commitment to teaching and learning about all things beauty and science. During our conversation, Vanessa details her hands-on experience learning from beauty practitioners in Korea, including standing in for a model and receiving a treatment during a demonstration. Before her foray into the world of natural beauty aesthetics, Vanessa grew up bonding with her peers over beauty and skincare. Bonding over beauty carried into her professional life as she blended art and science to help her patients meet their beauty goals, while always looking like themselves. We regularly see her seamless work on our screens and feel her impact without knowing. In 2017, Vanessa coined the phrase “facial balancing” and began providing her clients the now wildly popular services before the rest of the public caught up. She teaches Beauty Theory courses to other professionals to help prevent cookie-cutter treatments that don't complement all face shapes. Our discussion is a mini-Beauty Theory course because Vanessa teaches us about procedures, her practice, and global industry norms. We learn about how facial shapes can determine how our skin will age, why K-Beauty is always light years ahead of the U.S., and how she supports clients in need of therapeutic support.Tune in as we discuss:Whether or not people should have micro-cosmetic treatments done or wait for a facelift in the futureThe best laser treatments for melasma and hyperpigmentation on dark skin and what they costAdvice on traveling to Korea for cosmetic procedures, including what Vanessa spent on her most recent tripRate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Vanessa Lee @vanessalee_rnProducts Mentioned: Things We Do Acid Buff Anua Rice Enzyme Brightening Cleansing PowderBabua Sheer Zinc Mineral Sunscreen LotionEssential Defense Everyday Clear Hosted on Acast. See acast.com/privacy for more information.

What would you do if your patient suddenly lost consciousness or went into cardiac arrest mid-procedure? In this high-stakes episode of Everyday Oral Surgery, Dr. Grant Stucki is joined by Drs. Andrew Jenzer and Elisa Hannan for a practical and insightful deep dive into managing medical emergencies in the office-based surgical setting. From syncope and seizures to bronchospasm, laryngospasm, and myocardial infarction (MI), they break down real-world scenarios, emergency algorithms, medication protocols, and critical decision points like when to activate emergency medical services (EMS). They also discuss nuances in pharmacology, airway management, and board prep strategies that can help you become a safer and more prepared surgeon. Whether you're a resident studying for boards or a seasoned practitioner looking to refine your emergency response, this conversation is packed with actionable guidance and clinical advice. Tune in to sharpen your skills and ensure you're ready when every second counts!Key Points From This Episode:Why board prep should include emergency scenarios.Knowing when and why to activate EMS.Guidelines for managing vasovagal syncope effectively.Signs and symptoms for identifying high-risk patients for syncope.Tips for recognizing and treating bronchospasm.Pros and cons of IV versus IM epinephrine for emergencies.Breaking laryngospasm with proper technique and preventing it during sedation.Strategies for managing seizures and airway support.Differentiating seizure-like activity and the importance of ABCDEFG.Practical lessons from real-life seizure emergency stories.Understanding MI symptoms and ONAM updates.Why drugs like nitroglycerin and morphine require caution.Managing intraoperative hypo/hypertension and drug choices based on heart rate.Variable approaches to the three levels of hypoglycemia.How doing mock cases and boards makes you a better surgeon.Links Mentioned in Today's Episode:Dr. Andrew Jenzer — https://surgery.duke.edu/profile/andrew-clark-jenzerDr. Andrew Jenzer Email — andrew.jenzer@gmail.com Dr. Elisa Hannan — https://www.avonomfs.com/elisa-b-hannan-dmd-mdAvon Oral, Facial, and Dental Implant Surgery — https://www.avonomfs.com/Dr. Elisa Hannan on LinkedIn —https://www.linkedin.com/in/elisa-hannan-66ba1530a/ Dr. Elisa Hannan Email — ebhannan@gmail.com St. Louis Oral & Maxillofacial Surgery Review — https://stlomfsreview.com/ Oral Board Review for Oral and Maxillofacial Surgery: A Study Guide for the Oral Boards — https://www.amazon.com/dp/3030488799 AAOMS Office Anesthesia Evaluation Manual — https://members.aaoms.org/PersonifyEbusiness/AAOMSStore/Product-Details/productId/1525502Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email —

Dr. Rosemary Coleman, Consultant Dermatologist, Blackrock Clinic

Send us a textOn today's show we cover lots of questions including…How do you know if a product is providing heat protection?What kind of damage can high force air do to wet hair?What makes a facial mask work amazingly?What is really important when using sunscreen?Do red light masks spur collagen growth?Beauty NewsBuzzy skincare ingredients - which do you think are the most promising?Approximate timestamps0:00 - Intro1:00 - Chit chat4:50 - Beauty News - Buzzy ingredients14:55 - Beauty Questions - Heat protection17:50 - Air force on hair26:00 - Facial masks32:00 - Sunscreen37:45 - Red light masks45:05 - EndingFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsAnd we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

On this episode of The Align Podcast, Dr. Mike Mew dives into the science behind facial form and function, the missteps of conventional orthodontics, and how simple changes to oral posture and lifestyle could revolutionize how we think about health… from the face down.Dr. Mike Mew breaks down why crooked teeth, poor posture, and sleep apnea may stem from lifestyle, not genetics. He explains tongue posture, jaw development, and the rise of mewing as a powerful tool for health.OUR GUESTDr. Mike Mew is a British orthodontist, educator, and outspoken advocate for a radical rethinking of facial growth and modern health. Known as the leading voice behind the viral phenomenon "mewing," Dr. Mew is on a mission to uncover the root causes of crooked teeth, poor body posture, sleep apnea, ENT problem (otolaryngology) and a wide array of chronic health problems that stem from the way our faces grow — or fail to grow — in the modern world.500 years ago humans had excess space for 32 teeth but are now lucky to have space to fit 28, with wisdom teeth extraction becoming a right of passage, and premolar extractions all too common. The idea that this is genetic is on par with flat earthers. In the blink of an evolutionary eye, something very significant has occurred under our noses which we really don't want to face up to. Following in the footsteps of his father, Dr. John Mew, Mike has challenged long-standing assumptions in orthodontics, arguing that crooked teeth are not a genetic inevitability, but predominantly the result of environmental factors — particularly poor oral posture and lifestyle changes in the modern era. His work connects the dots between facial structure, breathing, jaw function, posture, and overall health, making him a unique and sometimes controversial figure in both medical and wellness communities.Despite professional backlash, Dr. Mew has persisted in his efforts to promote awareness, education, and a more holistic view of orthodontic care. His message resonated deeply with a global online audience, especially adolescents and young adults, sparking a cultural movement and renewed interest in early intervention and preventative care.DR MIKE MEW

Facial recognition has been in the news lately. We talk with Bob Murrell, a coalition member of Eye on Surveillance, about concerns with the technology.

Facial recognition has been in the news lately. Project NOLA uses it to help law enforcement. Bryan Lagarde, a criminologist and Executive Director of Project NOLA, joins us.

Discover the fascinating world of Traditional Chinese Medicine (TCM) and facial acupuncture with Dr. Jen Ng, a licensed acupuncturist practicing in Pasadena. In this in-depth conversation, learn how ancient Chinese face reading techniques reveal your elemental personality type (wood, fire, earth, metal, or water) and how facial acupuncture goes far beyond cosmetic benefits. Dr. Ng explains how she uses the five-element theory to diagnose internal imbalances, emotional stagnations, and organ health simply by observing facial features and proportions. From TMJ and sleep issues to autoimmune conditions and chronic pain, discover how facial acupuncture addresses root causes rather than just symptoms. Key topics covered: How facial features reveal your elemental personality type The connection between emotions and physical manifestations on the face Why facial acupuncture is the "ultimate form of self-care" How TCM treats mind, body, and spirit holistically The importance of addressing emotional stagnation for lasting healing Finding your "original face" and truest self through treatment Whether you're curious about acupuncture, interested in holistic health approaches, or seeking natural alternatives to cosmetic procedures, this episode offers valuable insights into how ancient wisdom can transform modern wellness. Connect with Dr. Jen Ng on Instagram @acu.by.jen or listen to her podcast "TCM Talk Therapy" for more Eastern and Western mental health insights. #FacialAcupuncture #TCM #TraditionalChineseMedicine #FaceReading #HolisticHealth #Acupuncture #FiveElements #NaturalHealing #WellnessPodcast

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Tanuj Nakra and Suzan Obagi, two leading experts in aesthetic medicine, join Peter to explore the science of facial aging and skin health as well as the responsibilities physicians face in the world of cosmetic procedures. In this episode, they examine the biological and hormonal drivers of facial aging, the evolutionary and psychological foundations of attractiveness, and the impact of modern media on beauty standards. They discuss the rise in cosmetic procedures among adolescents and the ethical responsibilities of physicians in these cases. The conversation then shifts to a practical, evidence-based guide to skin health—covering the use of mineral sunscreens, retinoids, vitamin C, and tailored skincare routines, as well as the management of acne and the psychology behind aesthetic consultations. The episode culminates in a candid, personal assessment of Peter's own face, offering a revealing look at what aesthetic medicine can achieve and how to think critically about pursuing it. We discuss: Tanuj's and Suzan's training and expertise, and the evolving field of aesthetic medicine [4:00]; The biology of the aging face [10:45]; Why facial fat atrophies with age while body fat tends to accumulate [17:00]; How chronic stress accelerates facial aging [20:30]; The evolutionary biology of beauty, and how modern lifestyle, culture, and medicine interact with these ancient aesthetic instincts [25:30]; How social media and influencers have rapidly shifted aesthetic trends toward exaggerated features and unrealistic beauty standards [36:45]; The ethical challenges, financial incentives, and social pressures shaping modern aesthetic medicine [42:00]; The concerning trend of teenagers seeking cosmetic enhancements: the ethical and cultural impact of early beauty pressure [51:45]; Protecting the skin: UV damage and sunscreen recommendations [58:15]; Strategies for minimizing skin aging: retinoids, vitamin C, and evidence-based application methods [1:09:00]; Effective daily skincare routine: cleansing, antioxidants, retinoids, moisturization, and more [1:18:45]; The playbook for managing acne [1:31:00]; The 4 changes of aging and the complexities of aesthetic consultations including the anatomical, psychological, and ethical factors physicians must navigate [1:39:00]; The 5 R's of rejuvenation [1:50:15]; A facial aging analysis and cosmetic strategy using Peter's face as a real-time case study [1:53:00]; The decision-making process between fat grafting and dermal fillers for facial rejuvenation [1:56:30]; How self-image, eye aesthetics, and fleeting photos drive the desire for cosmetic enhancement [2:01:45]; Advice for wrinkles, causes of dark circles under the eyes, and the importance of facial symmetry [2:05:45]; Considerations that shape clinical decision making around fat grafting and other procedures to address the eye area [2:11:00]; The evolution of facial cosmetic surgery techniques, the serious risks involved, and how physician skill and procedure selection greatly impact outcomes [2:21:30]; How patients can make informed and safe choices when selecting a cosmetic surgeon [2:27:15]; A comparison of ablative versus non-ablative skin resurfacing treatments, laser vs. peels, and more [2:38:45]; How treatments are chosen and customized based on patient-specific factors [2:48:00]; The lifelong human desire to align physical appearance with self-identity [2:52:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Mauice Lennon, Musician and Founding Member of Stockton's Wing.

To have your question featured in a future video, please email: questions@morses.tv Please include at least: Age, Weight and as much history as possible.

The JournalFeed podcast for the week of 23-27, 2025.These are summaries from just 2 of the 5 articles we cover every week! For access to more, please visit JournalFeed.org for details about becoming a member.Wednesday Spoon Feed:Bayesian analysis of the use of EpiDex in bronchiolitis demonstrates a reduced probability of hospitalization for bronchiolitis, although highly skeptical clinicians may require additional evidence.Friday Spoon Feed:Over half of transferred patients with facial fractures don't need treatment or admission. This study proposes smart, evidence-based guidelines – Facial Injury Guidelines, or FIG – to help healthcare systems save money, time, and beds (and maybe a few ambulance rides), pending future validation.

Jamie opens up about ADHD, financial struggles, addiction, a near-fatal car accident, and ultimately, recovery through faith. Brayden and Joel sits down with Jamie to explore how such challenges shaped his life and how God's grace led to transformation.⏱ Timestamps:00:00 – Medication, focus, and learning strategies01:42 – Talking accents and travel dreams (Canada)04:40 – Ministry beginnings at Blakehurst Church08:07 – Post-high school path: IT traineeship and work life11:31 – Early fascination with technology13:47 – AV, music, and IT: Church influence and passions16:18 – Turning 18: Financial impulsivity and growing debt18:16 – ADHD medication, anxiety, and distance from God20:44 – Debt cycles and emotional toll23:32 – Addiction struggles: Alcohol, gambling, and depression25:10 – Church neglect and hitting rock bottom30:27 – Chloe's support and renewed faith37:33 – Stood down from ministry: heartbreak and confusion39:09 – Leaving the church, Chloe's decision to follow40:43 – Starting again at Soul Revival Church (Cronulla)50:10 – The car accident: Emergency response saves a life51:14 – Facial injuries and coma: LaFort III fracture55:37 – 8.5-hour surgery and sinuses removed01:01:03 – ICU confusion and becoming aware01:02:50 – Post-traumatic amnesia and brain injury01:03:14 – OT cognitive tests and memory recall01:07:34 – Awake arm surgery with nerve block01:14:14 – Miracle recovery with minimal long-term damage01:16:49 – Regaining self, healing, and reflection01:20:40 – Life-changing moment: quitting alcohol and trusting God01:26:23 – Advice to younger self: Let God take control01:28:00 – Trusting God through pain01:29:52 – A miraculous testimony of survival01:31:01 – Mental health, joy, and serving others#Testimony #FaithAndRecovery #MentalHealth #ChristianStory #Transformation

Doctor Solmaz Samae embodies the power of authenticity in dentistry—someone who speaks her truth with refreshing honesty. From building a successful business empire in Iran to studying dentistry in Latvia at 30, her unconventional journey reveals what happens when passion meets persistence. Now practising across multiple settings whilst building a thriving YouTube presence, Solmaz demonstrates that happiness in dentistry comes from genuinely caring about the patient experience. Her candid reflections on everything from charity work motivations to the challenges of mixed NHS-private practice offer valuable insights for dentists navigating their own paths to contentment and success.In This Episode00:01:40 - Current life satisfaction 00:02:40 - Six-pack goal and fitness routine 00:05:35 - Working across multiple practices 00:10:40 - Corporate versus independent experiences 00:16:05 - Communication versus clinical skills 00:20:15 - YouTube content creation journey 00:23:25 - Persian content and safety concerns 00:28:15 - Facial aesthetics expertise 00:31:05 - Hair loss treatments and personal experience 00:34:50 - Treatment philosophy and patient selection 00:40:45 - Blackbox thinking 00:46:35 - Turbulent journey to dentistry 00:53:50 - Business ventures in Iran 00:55:45 - Studying dentistry in Latvia 01:00:30 - Advantages and challenges of studying abroad 01:11:00 - Vision for dream practice 01:16:25 - Charity work in refugee camps 01:22:25 - Fantasy dinner party 01:24:30 - Last days and legacyAbout Solmaz SamaeDoctor Solmaz Samae is an aesthetic dentist and facial aesthetics practitioner working across multiple practices in London. After building successful businesses in Iran, she pursued dentistry at RSU in Latvia, graduating in 2018. She combines clinical practice with content creation through her Persian YouTube channel and runs a facial aesthetics clinic on Harley Street with her sisters.

Dr. Feldman on LOSS AVERSION -Facial discoid dermatosis -De-roofing: Most cost effective than excision in HS -Dermasphere clip show: Episodes 151-159! -Join Luke's CME experience on Jak inhibitors! ⁠rushu.gathered.com/invite/ELe31Enb69⁠Learn more about the U of U Dermatology ECHO model!physicians.utah.edu/echo/dermatolog…20the%20session.Want to donate to the cause? Do so here!
Donate to the podcast: ⁠uofuhealth.org/dermasphere⁠
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⁠www.youtube.com/@dermaspherepodcast⁠
and VuMedi!: ⁠www.vumedi.com/channel/dermasphere/⁠
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ECHO: ⁠⁠physicians.utah.edu/echo/dermatology-primarycare⁠ -
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more dermatology!

Send us a textMaking your services more accessible for hearing impaired clients Jo Haywood is a hairstylist in Kensington, London for Luke Ormsby salon.She trained with Vidal Sassoon and has enjoyed learning and growing as a hairstylist.She has a long commute to work every day, and felt like she could be using the travel time in a productive way, and decided she would like to learn sign language.Jo now holds a level 2 in BSL, which she studied with her Dad. Initially, this was just a way to continue her personal development, and a great way to connect with him, but her manager encouraged her to advertise this skill to clients. Although she was not confident at first, she received a great response.We discuss tips on how to make a hearing impaired client's salon visit easier and more enjoyable, and how sign language has enabled her to build a connection with her clients and to give them the best salon experience.Connect with Jo:InstagramBSL Dictionary Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!

Matt delves into the science of "beauty sleep" this week, revealing it as somewhat of a scientific reality. He highlights research by Dr. Tina Sundelin, which demonstrates that sleep-deprived individuals are consistently perceived as less healthy, more fatigued, and less attractive. These visible changes are rooted in biological consequences like dilated under-eye blood vessels and elevated cortisol, a hormone that degrades vital skin collagen.Matt then differentiates between expression wrinkles and a distinct second class, sleep wrinkles, which are caused by the mechanical compression of the face against a pillow. To mitigate their formation, he explains several evidence-based strategies. These include adjusting your sleep posture to your back, using silk or satin pillowcases to reduce friction, and maintaining skin hydration to improve its natural elasticity. The episode concludes with a powerful reminder that while these scientific interventions are effective, true attractiveness comes from within, encouraging a graceful embrace of the natural aging process.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.One of our sponsors this week is the biochemical electrolyte drink company LMNT, and they are very kindly offering eight free sample packs when you purchase any one of their orders at drinklmnt.com/mattwalker. LMNT is an electrolyte sports drink that I can get behind - it's created from the basis of science, and it has no sugar, no coloring, and no artificial ingredients – all qualities that are so important to maintaining your blood biochemical balance. And now their new Lemonade Salt is squeezing onto the scene Tuesday, May 20th! This limited-time flavor is here to keep you at your best all summer long, and, just like summer, it's here for a good time, not a long time, so stock up while supplies last! If you want to give Lemonade Salt or any of the fantastic LMNT flavors a try, just head on over to drinklmnt.com/mattwalker and get your free Sample Pack with your first purchase.Tired of untrustworthy protein shakes? Show sponsor Puori prioritizes quality: hormone-free, GMO-free, and pesticide-free. Every batch is third-party tested for 200+ contaminants - you can even scan the QR code for lab results! Matt recommends the addictive dark chocolate flavor with 21g of protein. Ready to experience the Puori difference? Matt's listeners get 20% off, so visit puori.com/mattwalker today!As always, if you have thoughts or feedback you'd like to share, please reach out to Matt or Eti:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomatmattwalker9299

Why don't medical schools teach doctors about nutrition? New study adds to evidence that glyphosate can cause cancer; Former FDA chief calls for low-carb dietary guidelines; 2024 analysis shows saturated fat and cholesterol restriction ineffective for heart disease prevention; Natural support for the pain of vertebral compression fractures; Are “fruit and veggie” pills really as effective as they claim? Facial and neck massage facilitate brain's natural waste disposal, offering hope for neurodegenerative disorders.

Muchas personas creen que la parálisis facial se debe al estrés, pero esta asociación es incorrecta. Aunque el estrés afecta la salud, la parálisis de Bell, la forma más común de parálisis facial, suele tener causas neurológicas, infecciosas o autoinmunes. Confundirla con somatización puede demorar el tratamiento adecuado. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Fill Me In: An Aesthetics Podcast, hosts Jon and Nicole delve into the critical components of facial balancing and comprehensive consultations. They emphasize the importance of full face assessments for patient satisfaction and business growth, offering invaluable tips for connecting with clients, setting realistic expectations, and discussing treatment plans. Topics include using Allergan resources, understanding the aging process, and strategies for patient retention. Tune in to enhance your consultation skills and elevate your practice.On Fill Me In: An Aesthetics Podcast, Jon LeSuer NP-C and Nicole Bauer FNP-BC dive deep in the world of aesthetics. As aesthetic nurse practitioners with their own medical practices, Jon and Nicole fill you in on everything in their field.Follow Fill Me In on Instagram!https://www.instagram.com/thefillmeinpod/Follow Nicole on Instagram:https://www.instagram.com/aestheticnursenicole/Follow Jon on Instagram:https://www.instagram.com/injectorjon/Exhibit Medical Aesthetics website:https://exhibitmedicalaesthetics.com/Tox and Pout Aesthetics website:https://toxandpout.com/Jonathan LeSuer, MSN, NP-C Jonathan LeSuer graduated from Le Moyne College with his Bachelor's in Nursing in 2014 and a Family Nurse Practitioner degree in 2017. He began his career at St. Joseph's Hospital as a Registered Nurse on a cardiac medical-surgical unit. He transitioned to the Nurse Practitioner role in 2017, working for Hospitalist Medicine, where he became the coordinator for the team's Physician Assistants and Nurse Practitioners. In 2020, he started his career as an Aesthetic injector and quickly found out that this was his passion. On March 15th, 2022, he opened Tox & Pout Aesthetics. He is now a Master trained injector & National trainer for Allergan Aesthetics, offering Botox, Dysport, Hyaluronic acid fillers, Kybella, SkinViVe skin booster, and Sculptra. Jonathan is known for his empathy, profound bedside manner, and outgoing/warm personality. He has a deep love for aesthetics, and his patients' confidence is his main priority. Nicole Bauer, MSN, APRN, FNP-BC. Family Nurse Practitioner Nicole graduated with her Associates in Applied Sciences and began her journey as a registered nurse 10 years ago in 2014. She worked hard to combine her love for beauty with her passion for caring and healing others, attending aesthetics school while working as a hospital night nurse. After graduating as a licensed aesthetician, Nicole left the hospital where she had been for 3.5 years and began working as a registered nurse for a plastic surgeon. An experience of over 6 years that would leave her with so much knowledge and respect for the aesthetic world. It was during those 6 years that she pursued her Master's Degree and obtained her license as a Family Nurse Practitioner, leading the way for where she is now; owning a state of the art medical aesthetic practice and being a national Allergan Trainer. Nicole takes pride in treating her patients holistically, focusing on facial balancing and enhancing one's natural beauty. She believes education stands as the cornerstone of aesthetics and is why she is dedicated to both training others while always focusing on expanding her own knowledge as well.  Producer of Fill Me In: Joseph Ginexi#aestheticmedicine #aesthetics #aestheticnurse #podcast #medicalfield #botoxcosmetic #filler #hyaluronicacid #aestheticinjector

We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.   1:01 Revolution recap 3:55 Unattractive people want change 14:30 When diet and training doesn't work 18:12 Facial beauty 21:40 Face Off 24:45 What's coming 26:41 Surgical procedures 28:30 Cosmetic drugs 37:28 Age reversal 39:29 Scar removal 41:29 Surgical improvements 44:23 What will sports look like 45:55 Limp extension and contraction 52:35 Nick wants to look like LeBron 57:37 Body modification ethics

Plus, night vision contact lenses. Foolish or functional?

Facial recognition systems use artificial intelligence to analyze patterns in faces, and they've come under increasing scrutiny, particularly in policing. There have been multiple instances of false positives leading to the arrest and detainment of innocent people. There's no federal regulation of this technology, but at least a dozen states have laws that limit its use. So, some law enforcement authorities have turned to a new system called Track, made by a company called Veritone. It doesn't analyze faces, but looks to the rest of the body for clues — things like clothing, body type or hair — according to recent reporting by James O'Donnell for MIT Technology Review.

Facial recognition systems use artificial intelligence to analyze patterns in faces, and they've come under increasing scrutiny, particularly in policing. There have been multiple instances of false positives leading to the arrest and detainment of innocent people. There's no federal regulation of this technology, but at least a dozen states have laws that limit its use. So, some law enforcement authorities have turned to a new system called Track, made by a company called Veritone. It doesn't analyze faces, but looks to the rest of the body for clues — things like clothing, body type or hair — according to recent reporting by James O'Donnell for MIT Technology Review.

this week was an absolute DOOZY! Aside from the subjects mentioned in the title, Lord Trae and Professor CHO got into a whole lot of hilarious sidebars on this particular episode! TraeCrowder.com for tix to see Trae everywhere! CoreyRyanForrester.com for Corey's Dates and lots of other awesome things including WeLoveCorey.com for bonus stuff! Go to BlueChew.com and use promo code POA to get your first order of Blue Chew Free!

Doctor Staci Whitman is a Functional Kids' Dentist in North Portland, Oregon. She is the founder of NoPo Kids Dentistry where she takes a whole-body, holistic, and functional approach with her patients. Her dentistry/practice is grounded by science and powered by love. Doctor Staci attended Tufts University School of Dental Medicine and worked as a general dentist for 2 years before earning a certificate in pediatric dentistry from Oregon Health & Science University (OHSU).  Today on the show we discuss: a hidden habit you're likely doing that can ruin your health, the impact of chewing and processed foods on facial development, nutritional foundations for oral and systemic health, Dr. Staci's problem with conventional oral care products, why fluoride has become so controversial, non-negotiable oral health habits and much more.  Today's sponsor: ⁠LivOn Labs⁠ Get a FREE carton of Lypo-Spheric® B Complex Plus ($56 value) with any full-price purchase from ⁠https://www.livonlabs.com⁠. This supplement has the B vitamins and minerals you need to turn food into sustained, natural energy throughout the day. Just add B Complex Plus and any other full-priced supplement to your cart and enter code BOPST24 at checkout. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Rachel Hollis addresses two listener questions. She explores weight loss strategies, cautioning against quick fixes without understanding potential side effects. She emphasizes holistic health, urging listeners to be honest about their dietary habits and consider cardio in their workout routines. She then provides heartfelt advice to a woman with facial paralysis worried about using dating apps.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 Welcome to the Show02:04 Ask Rach Series Introduction03:20 Listener's Health Journey05:51 Discussing Ozempic and Weight Loss12:29 Rach's Personal Health Insights18:54 Practical Tips for Losing 10 Pounds21:13 Evaluating Your Diet and Exercise Routine22:00 The Impact of Ozempic on Hormones22:41 Small Changes for Weight Loss24:04 The Chocolate Cake Story26:19 Addressing Dating App Fears31:52 Showing Up Authentically40:47 Creating Your Own Reality41:53 Conclusion and Hotline InformationSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.