Podcasts about Crowding

Running nearly 2,200 miles along the spine of the Appalachian Range from Georgia to Maine, the Appalachian National Scenic Trail arguably is the world's most famous long-distance trail. Some think it's also one that can be very crowded in spots. Morgan Sommerville, the director of visitor use management for the Appalachian Trail Conservancy, joins us today to discuss the trail in general and whether it's too crowded.

In this week's episode, we dive into the intensifying crisis in the Red Sea with Professor Jamie Shea.Dominic and Professor Shea unpack the surge of Houthi attacks on commercial shipping, the strategic responses of global powers including China, the United States, France, and Gulf states, and the regional and global ramifications of these disruptions. They explore the risks of unintended escalation in this vital maritime corridor, the impact on 12% of global trade, the challenges of countering non-state actors, the evolving nature of hybrid warfare, and the fragility of maritime security norms. From asymmetric threats to the pressures on the global commons, this episode examines the complex dynamics threatening one of the world's most critical trade routes and the potential for broader geopolitical fallout.Jamie Shea is a globally recognized authority on security and strategy, with 38 years at NATO, including as Deputy Assistant Secretary General for Emerging Security Challenges. He currently holds senior positions at prominent European think tanks, providing unparalleled insights into global security, maritime strategy, and geopolitical risks. His extensive experience includes shaping NATO's response to emerging threats, from piracy to hybrid warfare.The International Risk Podcast is a must-listen for senior executives, board members, and risk advisors. This weekly podcast dives deep into international relations, emerging risks, and strategic opportunities. Hosted by Dominic Bowen, Head of Strategic Advisory at one of Europe's top risk consulting firms, the podcast brings together global experts to share insights and actionable strategies. With over 20 years of experience managing complex operations in high-risk environments, combined with his roles as a public speaker and university lecturer, Dominic is uniquely positioned to guide these conversations. From conflict zones to corporate boardrooms, he explores the risks shaping our world and how organizations can navigate them.The International Risk Podcast – Reducing risk by increasing knowledge.Follow us on LinkedIn  and Instagram for all our great updates.Subscribe to our newsletter for weekly briefs.Tell us what you liked!

MIT scientists have found that changes to the atmosphere are enabling space junk to stay in orbit longer. Learn more at https://www.yaleclimateconnections.org/ 

In this episode of the Be Unmessablewith podcast, Josselyne Herman-Saccio discusses the detrimental effects of clutter on both physical and mental spaces. She emphasizes the importance of decluttering to enhance clarity, focus, and creativity. The conversation provides actionable strategies for managing physical clutter and also addresses mental and emotional clutter, offering techniques to help clear the space so you can be free to create what you really want.Get a free download of a  PHYSICAL SPACE COMPLETION CHECKLIST:https://tremendous-builder-5717.ck.page/a432acc308Connect With MeWebsite: beunmessablewith.comInstagram: @beunmessablewithLinkedinFacebookBook a FREE exploration call with Josselyne

Derek Moore talks about airport business as a sign or lack thereof of recessions. Gold makes another all-time high while the safety trade like treasuries and the US dollar aren't working lately. Plus, looking at typical widening of high yield spreads during recessions compared to today. Later, the VIX Index is still not appropriately pricing in historical volatility given the moves again this week in equity markets. Also, surveys of economists are up to 45% probability of recession in the next 12 months although short of the 60%+ probability in late 2022 and early 2023 so why should we even consider them? Finally, how fund managers were overly long US Equities in December but now after the selloff they are saying they may reduce US equities. A little late no and how even professionals may react, panic, or be influenced by prevailing sentiment.    Gold all-time high US Dollar and US Treasuries get correlated with US equities and weren't the safe havens The airport crowdedness indicator of recessions? Fundamental EPS estimates are down a little but not much so far so what are they waiting for? Big earnings week including Tesla and Google (Alphabet) Fund manager surveys show they were overly long US equities before the selloff  Fund manager surveys also show as equities are in drawdown, they are thinking of selling High Yield spreads not showing recession levels of widening currently Typical high yield spread during recessions is 1000 basis points plus How economists tend to crowd together in their predicting recessions VIX Index implied volatility (expected) vs actual volatility (historical)     Mentioned in this Episode     Derek Moore's book Broken Pie Chart https://amzn.to/3S8ADNT   Jay Pestrichelli's book Buy and Hedge https://amzn.to/3jQYgMt   Derek's book on public speaking Effortless Public Speaking https://amzn.to/3hL1Mag   Contact Derek derek.moore@zegainvestments.com             

HR1 Dr. Kelly: Zero-Cost Medicaid: Crowding Out the Truly Needy? Drug Costs. Bird Flu Vax. 4-17-25 by John Rush

Date: April 1, 2025 This is another SGEM Xtra. I was asked to give a public lecture for the Gateway Centre of Excellence in Rural Health. The topic was the zombie idea that emergency department crowding is due to non-urgent patients. You can click on this LINK and get a PDF copy of my slides. The […] The post SGEM Xtra Zombie Idea: ED Crowding is Due to Non-Urgent Patients first appeared on The Skeptics Guide to Emergency Medicine.

Are You Crowding God?Andy, a former Anaheim Police Officer, and Hedieh, a former Muslim and FBI contractor in counterterrorism who became a Christian, share their inspiring journey of faith on their website, ResurrectMinistry.com. Through the **Living Fearless Devotional** show, they offer an engaging blend of biblical teaching and personal anecdotes, drawing from their adventurous careers in law enforcement and their experiences raising six children in a blended Christian family. Andy, an international bestselling author of *Falco - Walking with God and a Dog*, and Hedieh, a regular columnist for the *Christian Post*, both provide valuable insights into the joys and challenges of living out their Christian faith in the modern world.Purchase Hedieh's Book, “Living Fearless in Christ” here:https://amzn.to/4gFZ0ftAnd PLEASE… once you buy the book, please give the book 5 stars and write a review. www.RealLifeNetwork.comTry Streamyard for Free!www.GetStreamyardNow.comJoin us as a Founder or just a customer in the Life Wise Companywww.LiveLifeWise.tvOne Year Bible click on the link belowhttps://amzn.to/4fISvY4#America #USA #Jesus #God #DailyDevotional #Love #HolySprit #Christ #Christian #Life #GodSaves #GodsLove #Prayer #RealLife #JackHibbs #DontMockGod

True story: About 90% of traditional orthodontic treatments eventually relapse. But it doesn't have to be this way - not if you address the root causes of the orthodontic problems first. In this episode of Your Mouth Matters, biological dentist Dr. Rebecca Taylor and myofunctional therapist Lily Corley introduce Dr. T's Foundations Ortho program – a critical first phase of treatment that aims to establish proper oral function and breathing patterns. They go on to discuss how and why this step is needed to create lasting results. Topics covered in this episode include How improper breathing patterns and tongue position affect facial development and dental alignment. How issues with the tonsils, adenoids, and breathing disorders can affect orthodontic outcomes. The importance of early intervention (before age 9 is ideal). Why expansion alone isn't enough and you need proper forward growth to create healthier airways and better aesthetics. Orthodontics isn't just about straight teeth, says Dr. T. It's about proper function that supports breathing, sleeping, and overall health throughout life. Whether you're a parent of a child who may need ortho, an adult with crowded teeth or breathing issues, a current patient recommended for the Foundations phase, or someone who has experienced orthodontic relapse, you won't want to miss this episode! 

FLORIDA IS NOT THE PLACE TO BE DUE TO HIGH PRICES, HIGH TAXES, HIGH FEES, WEATHER, SNAKES, CROWDING, BAD ROADS, FUCKED UP LEGISLATURE, AND SO MUCH MORE....LISTEN IN AND LEARN BEFORE YOU MAKE THE MISTAKE OF A LIFETIME.

Governments need to better join-up policy development with operational delivery to ensure they can meet the growing challenges they face – but such collaboration can be difficult to implement in practice. In this podcast, experts from the UK, Estonia and Brazil share best practice on harnessing people-powered insight in policymaking, examining how governments are working to understand citizens' lived experiences and to turn their ideas into public services that really work. Co-creation isn't always easy. It often requires the building of trust between a range of stakeholders with competing interests – even bitter contentions – but as we hear, with the right approach, government teams can identify areas of consensus amongst a diversity of perspectives. Showcasing a paradigm shift from designing for citizens to with citizens, the experts give a range of examples of successful innovations: ones that helped iron out Brexit trade issues in a high-charged environment, led to inclusive budget design at local government level, and empowered children to help their families understand what state benefits they might be eligible for. This human-centred approach to policy design and implementation takes much experimentation, testing and learning as well as upfront investment in time and money – but as we find out, the benefits can be huge. This podcast is based on a webinar held on 11 February. Find out more about the speakers on the webinar page: Crowding in innovation: how to open up policy development to people-powered insight, and view GGF's upcoming webinars to register to join future conversations. Global Government Forum's Innovation 2025 conference will bring together government innovators from around the world in London on 25-26 March 2025. Find out more and register to attend.

Today on AirTalk, we'll start by talking to County Supervisors for any fire-related updates. Trump has put a freeze on federal funding, what does that mean for the people who depend on it? An author will be previewing his new book about socializing in a digital age. We're taking a look at the implications of Trump's recent executive order on sex and gender with a legal expert. A new study finds a morning-after pill that can be used, in higher doses, as an abortion drug. We'll end the show talking with listeners about the dumbest arguments they have ever had with their partners. Today on AirTalk: County Supervisors give fire update (0:15) Trump's federal funding freeze (17:03) Superbloom: book on socializing in a digital age (32:36) Trump's LGBTQ+ policy changes (51:27) The morning-after pill that may be used for abortions (1:09:17) The dumbest argument you've had (1:23:38)

Was EDC Orlando 2024 everything we hoped for? In this episode of Rave Culture Cast, I'm breaking down the festival with YOUR feedback on the biggest pros and cons

As far back as 2013, the Office of Inspector General of the Nebraska Correctional System has issued an annual report. Specific subjects in each of these reports change year after year, but some correctional concerns never leave the list, including over-crowding and staffing shortages.

Run Clubs - they're in your city. Crowding the sidewalks, stinking up breweries, and, apparently, replacing dating apps. In this episode we investigate (with many lengthy tangents) why this long time fitness staple is experiencing a surge in popularity. Is the hype real? Are people really finding love at the run club?

This week's episode of the SEANC View Podcast focuses primarily on the State Treasurer's race, which is one of the most important to state employees and retirees. SEANC sponsored a debate between the candidates seeking to replace Dale Folwell — Brad Briner and EMPAC-endorsed Rep. Wesley Harris — in conjunction with the Institute of Political Leadership, which aired on Sunday on Spectrum News. In the debate, Briner, a personal investment manager, repeated a false claim that the pension system costs 16% of the overall state budget, which is more than three times what it actually costs. Executive Director Ardis Watkins points out in this episode that this inaccuracy makes it seem like our retirees are a huge burden to the state, which is untrue. Briner even said the pension system is "crowding out so many other priorities of the state." We also discuss the ongoing Hurricane Helene relief and recovery effort, highlighting the amazing work of state employees and our favorite fall traditions. 

More information about Brain Lenses at brainlenses.com.Paid BL supporters receive an additional episode of the show each week.Read the written version of this episode: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brainlenses.substack.com/subscribe

River access sites across Montana are seeing more users. Montana Fish Wildlife and Parks recently formed a citizen River Recreation Advisory Council to find solutions.

Michael Wall asks PJ is it an Irish thing that bus passengers congregate by the front door and luggage area? Hosted on Acast. See acast.com/privacy for more information.

This Week in Impact: host Brian Walsh takes up ImpactAlpha's top stories with editor David Bank. Blending billions Call roundup. Finding the alpha at climate week.

This Week in Impact: host Brian Walsh takes up ImpactAlpha's top stories with editor David Bank. ⁠Blending billions Call roundup⁠. ⁠Finding the alpha at climate week.⁠

Connection is so important for a marriage.  When connection is cut off, the relationship falters.  When a marriage is disconnected, the marriage is at risk. But many people think they are connecting... and they are actually crowding. Crowding, in a struggling marriage, is as toxic as disconnecting. Does it feel like a tightrope?  Well, it really isn't. As long, that is, as you understand the underlying principle:  Connect, Don't Crowd. In this episode of the Save The Marriage Podcast, I give you access to one of ten principles I cover in my VIP program (an advanced program for those who have my System, but want to be more effective or need more help). Resources in the VIP program are generally restricted only to VIP members, but I wanted to make sure you don't fall into the "crowding trap."  I see it far too often. Especially for people who have realized they hit the Pause Button on their marriage... and are trying to reconnect. Listen in to find how to connect without crowding.  Don't fall into the trap!   RELATED RESOURCES: Pause Button Marriage Connection is the Life Blood Connection Tools Save The Marriage System

Guest anchor Michael Steele breaks down state of the presidential race with Molly Jong-Fast and Matthew Dowd as Kamala Harris and Tim Walz draw energetic crowds while Donald Trump melts down. Plus, Jen Psaki's wide-ranging interview with House Speaker Emerita Nancy Pelosi about the new Democratic ticket, her relationship with President Biden after his decision to withdraw from the race, and her new book "The Art of Power". Later, Michael fact-checks JD Vance's attacks on Tim Walz's military record joined by Rep. Jason Crow, who calls the attacks "a flat-out disgrace."Check out our social pages below:https://twitter.com/InsideWithPsakihttps://www.instagram.com/InsideWithPsaki/https://www.tiktok.com/@insidewithpsakihttps://www.msnbc.com/jen-psaki

A @Christadelphians Video: Description: Jehoshaphat was one of the three great kings of Judah who taught the people. He made mistakes and unwise alliances but because he sought Yahweh with all his heart, Yahweh gave him some wonderful victories and for these he never failed to thank his God. note: There appears to be a misquote on the overheads. When the people brought presents the overhead says 1 Chron 18:2, but it should be 2 Chron.17:5 # Summary The presentation focuses on Jehoshaphat, a biblical figure whose heart was devoted to Yahweh. It discusses his reign, his initial actions to strengthen Judah, his efforts to remove idolatry, and his educational reforms to teach the people the laws of Yahweh. ### Highlights -

It's tiring to constantly get worked up about other people's lives, trying to control their actions and beliefs. Ray, E.Z., Mark, and Oscar encourage believers to become disciplined in knowing when to keep quiet. The concept of leading a quiet life, minding our own business, and working with our hands serves as a witness to the gospel. Increasing knowledge can lead to sorrow, as Solomon experienced, surrounded by less wise people. When our children don't heed our advice, they often learn through hardships rather than through guidance. It's crucial to lay a foundation of what God calls us to be stewards of. A quiet life focuses on family, church, and neighbors, avoiding unnecessary anxiety. God didn't create us to be all-knowing, as our phones make us.E.Z. mentions Ray as an example of not meddling in people's business. When E.Z. married Ray's daughter, Ray understood that they were their own family unit and refrained from interfering. A common issue for married couples involves handling holidays. Mark addresses this by giving his kids and their families the freedom to make their own choices without pressure, fostering closeness. Crowding someone only pushes them away.When we see people in our circle going through difficulties, do we wait for them to come to us? This depends on our hearts. A genuine desire to mind our own business naturally shows through. Being discerning is essential, but checking up on one another is good. It's how we approach the person that matters. 1 Peter 4:15 highlights the seriousness of being a busybody, as it can destroy a family. The sin that causes us to meddle is often comparison, leading to legalism, pride, and hatred, making us feel more righteous than others.Ultimately, meddling violates love. Have we prayed for the person before talking about them? Have we earnestly prayed for their well-being? Convictions can be a challenging area. Some believers may struggle with listening to secular music but need to let others have their own experiences. However, if someone listens to vulgar music, it might be worth discussing. Our experiences differ, so we should give ourselves to prayer and encouragement. When approaching others, do so with a humble, gentle spirit, being a breath of fresh air to them.In summary, a quiet life that focuses on family, church, and neighbors helps us avoid unnecessary anxiety and meddling in others' affairs. By praying for others and approaching them with humility and gentleness, we can foster stronger relationships and live in a way that honors God.Send us a Text Message. Thanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro

In this episode, Gene Tunny explores the relationship between government spending and wealth creation. He talks about President Obama's memorable expression, “You didn't build that”, and how economists think about the role of government and wealth creation. Gene discusses the roles of both the government and private sector in generating wealth and their impact on productivity, GDP and living standards.  If you have any questions, comments, or suggestions, please email us at contact@economicsexplored.com  or send a voice message via https://www.speakpipe.com/economicsexplored. What's covered in EP247Government role in the economy - private sector vs public sector. (0:00)Government spending and its impact on the economy. (5:52)Keynesian economics and the role of aggregate demand in determining GDP. (11:51)Government spending and its impact on productivity. (18:13)Government intervention in the economy, with a focus on public goods and cost-benefit analysis. (25:11)Government's role in the economy, potential for crowding out the private sector. (31:32)Government impact on the economy and living standards. (38:20)TakeawaysGovernment Spending and GDP: Government expenditures can contribute to GDP, but their efficiency and the type of spending critically determine their economic impact.Private Sector's Role: The private sector is essential in wealth creation due to its efficiency incentives, but it also depends on government-provided infrastructure and services.Crowding-out Effect: Excessive government spending can crowd out private investment, potentially reducing overall economic efficiency and growth.Cost-Benefit Analysis: It is vital to conduct thorough cost-benefit analyses for government projects to ensure that public funds are used effectively and do not become a drain on the economy.Links relevant to the conversationDan Mitchell's article on the impact of government spending on economic growth:https://www.heritage.org/budget-and-spending/report/the-impact-government-spending-economic-growthDan's article “OECD Economic Research Finds that Government Spending Harms Growth”https://danieljmitchell.wordpress.com/2016/11/28/oecd-economic-research-finds-that-government-spending-harms-growth/Episode on Alvin Hansen and Evsey Domar:https://economicsexplored.com/2024/06/19/popularizing-keynes-how-alvin-hansen-and-evsey-domar-shaped-post-war-macroeconomics-ep245/Episode on Thatcher:https://economicsexplored.com/2020/12/06/ep64-adam-smith-margaret-thatcher-with-dr-eamonn-butler/Bacon and Eltis's 1978 book “Britain's Economic Problem: Too Few Producers”:https://link.springer.com/book/10.1007/978-1-349-15863-8 Lumo Coffee promotion10% of Lumo Coffee's Seriously Healthy Organic Coffee.Website: https://www.lumocoffee.com/10EXPLOREDPromo code: 10EXPLORED Full transcripts are available a few days after the episode is first published at www.economicsexplored.com.

There's been some decent ink spilled recently on the “dispersion trade” which has profited from the epically low level of realized correlation among stocks. If winning trades attract capital and erode the margin of safety in the process, is this exposure crowded and vulnerable to an unwind?  In this short pod, I lay out a 5-part, informal framework for thinking about risk-off episodes. In the process, we consider the pricing of vol and correlation. While the spill-over risk from dispersion trades gone wrong doesn't appear to be high, the pricing of index volatility that results from never seen before levels of implied correlation offers a uniquely attractive cost of macro insurance.I hope you enjoy and find this useful.

Cynthia Williams resigns from Wizards of the Coast and leaves behind her D&D legacy, Critical Role showcase Daggerheart rules on stream, and Pathfinder has new classes for you to playtest. Get Monsters of Drakkenheim: https://ghostfiregaming.com/GGYT_DDMD_2024_4_131 Email your questions to podcast@ghostfiregaming.com Ben: @TheBenByrne Dael: @dailydael James:  @JamesJHaeck Shawn: @shawnmerwin Editor:  @ZsDante Topics: 00:00 - Intro 06:30 - Cynthia Williams resigns 14:42 - Steve Jackson Games 25:04 - CR advertises Daggerheart 25:46 - Campaign SPOILERS 29:00 - Spoilers end 30:18 - Monsters of Drakkenheim 31:35 - Pathfinder news 42:41 - Baldur's Gate 4 47:59 - Crowded TTRPG industry

Download the free guide to feel better fast: https://www.brendawinkle.com/feelbetterfast In this podcast episode, Brenda Winkle, host of "Your Yes-Filled Life," explores how to live more joyfully by overcoming subconscious barriers. She introduces the "Yes to Me" challenge, a free event designed to help people embrace joy and discern their true desires. Brenda shares her own "year of yes" experience, emphasizing the growth that comes from stepping outside one's comfort zone. She advises practicing genuine generosity, setting boundaries to prevent burnout, and engaging in somatic practices to build resilience. Brenda also suggests sharing positive experiences early in conversations to foster a celebratory atmosphere and encourages listeners to download a workbook for further guidance. She concludes with the importance of gratitude, appreciation, and personal responsibility in creating a fulfilling life. Listen to hear... Concept of a "yes-filled life" Tips for overcoming subconscious barriers Why you might want to join the "Yes to Me" challenge Importance of true generosity Somatic practices for resilience "Crowding out" obligations with joy-filled activities Sharing positive experiences early in conversations Practicing appreciation and gratitude Starting conversations with something positive Personal responsibility in shaping your reality Register for the Yes to Me Challenge https://www.brendawinkle.com/yestome Connect with Brenda Winkle Try Breathwork free https://www.brendawinkle.com/breathe Contact Brenda Website: https://www.brendawinkle.com/ Instagram: https://www.instagram.com/brendawinkle/ Facebook: https://www.facebook.com/brenda.winkle111 TikTok: https://www.tiktok.com/@brendawinkle111 LinkedIn: https://www.linkedin.com/in/brendawinkle/ Time Stamps Introduction (00:00:01)Brenda Winkle introduces the podcast and encourages listeners to subscribe, rate, and review the podcast. The concept of a "yes-filled life" (00:01:02)Brenda discusses the concept of a "yes-filled life" and the importance of discernment in saying yes. Yes to Me Challenge (00:02:09)Brenda promotes the "Yes to Me" challenge and its potential to change lives. Practicing true generosity (00:04:34)Brenda emphasizes the importance of true generosity and giving only when there is genuine capacity to do so. Taking breaks and self-care (00:08:09)Brenda shares personal experiences and the importance of taking breaks and prioritizing self-care. Somatic practices for resilience (00:13:32)Brenda discusses somatic practices for increasing resilience and balancing the nervous system. Crowding out obligations with things that light you up (00:15:49)Brenda encourages the practice of "crowding out" obligations with activities that bring joy and fulfillment. Sharing positive experiences early in conversations (00:18:10)Brenda advises sharing positive experiences early in conversations and setting boundaries with individuals who discourage this. Shifting mindset and intentionality (00:19:09)Brenda discusses the subconscious tendency to downplay positive experiences and the importance of shifting mindset and intentionality. Mind Shift and Positive Conversations (00:21:34)Brenda discusses the mind shift that changed her life and the importance of starting conversations with positive experiences. Nervous System Regulation and Healing (00:22:38)Brenda talks about healing and re-patterning the nervous system to embrace positivity and shares details about the "Yes to Me" challenge. Appreciation vs. Gratitude (00:24:53)Brenda explains the difference between appreciation and gratitude and guides listeners to practice appreciation. Impact of Appreciation (00:26:05)Brenda demonstrates the impact of appreciation on improving mood and encourages listeners to practice appreciation. Starting Conversations with Positivity (00:29:00)Brenda emphasizes the importance of starting conversations with positive experiences and the impact it has on the energy of the conversation. Balancing Positivity and Acknowledging Challenges (00:30:01)Brenda discusses the importance of acknowledging challenges while also finding something positive to share in conversations. Setting Energetic Configuration (00:32:12)Brenda explains the impact of setting a positive energetic configuration at the beginning of conversations and its influence on the listener. Creating a Field of Positivity (00:33:16)Brenda discusses the concept of creating a field of positivity and how it can contain negative experiences in conversations. Manifesting Abundance through Positivity (00:35:36)Brenda explains how speaking about positive experiences can manifest abundance and impact one's reality. Recap and Invitation to Join Programs (00:36:40)Brenda summarizes the three key practices and extends an invitation to join the "Yes to Me" challenge and the "Second Chapter" program. Empowerment and Transformation (00:39:32)Brenda shares details about the "Second Chapter" program and emphasizes its potential to bring about transformation and empowerment. Call to Action and Conclusion (00:41:39)Brenda encourages listeners to take action, shares resources, and expresses her desire for everyone to live a "yes-filled life." Keywords: yes-filled life, Brenda Winkle, podcast, overcoming barriers, "Yes to Me" challenge, generosity, somatic practices, personal growth, ratings and reviews, discernment, year of yes, self-care, burnout, well-being, "Feel Better Fast" workbook, positive experiences, gratitude, appreciation, personal responsibility, live group coaching program, Second Chapter, martyr syndrome, boundaries, healthy relationships, Your Yes Filled Life Podcast, podcast, breathwork

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3149: In "Stop Crowding Out Your Happiness," Sarah Von Bargen of YesAndYes.org sheds light on the paradox of self-sabotage where we unintentionally dilute our joyful moments with overbooked schedules and incessant mental clutter. Through relatable anecdotes and actionable advice, she urges readers to safeguard their slices of joy and immerse fully in life's happy moments, offering a guide to living more mindfully and contentedly. Read along with the original article(s) here: https://www.yesandyes.org/2017/05/crowding-out-happiness.html Quotes to ponder: "Much of our lives consist of boring, responsible, logistical things. The shining moments of joy – a great conversation, a long-awaited holiday, amazing food – are the minority." "In the pie chart of our lives, joy is a pretty small slice." "Give your happiness some space to breathe, dude." Episode references: Roadtrippers: https://roadtrippers.com/ Atlas Obscura: https://www.atlasobscura.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of NDO Podcast Casey and Cayla talk Badlands mule deer hunting, real and perceived social and biological pressures, a recent survey the Department contracted to investigate this more and some of the possible changes up for discussion.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3149: In "Stop Crowding Out Your Happiness," Sarah Von Bargen of YesAndYes.org sheds light on the paradox of self-sabotage where we unintentionally dilute our joyful moments with overbooked schedules and incessant mental clutter. Through relatable anecdotes and actionable advice, she urges readers to safeguard their slices of joy and immerse fully in life's happy moments, offering a guide to living more mindfully and contentedly. Read along with the original article(s) here: https://www.yesandyes.org/2017/05/crowding-out-happiness.html Quotes to ponder: "Much of our lives consist of boring, responsible, logistical things. The shining moments of joy – a great conversation, a long-awaited holiday, amazing food – are the minority." "In the pie chart of our lives, joy is a pretty small slice." "Give your happiness some space to breathe, dude." Episode references: Roadtrippers: https://roadtrippers.com/ Atlas Obscura: https://www.atlasobscura.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3149: In "Stop Crowding Out Your Happiness," Sarah Von Bargen of YesAndYes.org sheds light on the paradox of self-sabotage where we unintentionally dilute our joyful moments with overbooked schedules and incessant mental clutter. Through relatable anecdotes and actionable advice, she urges readers to safeguard their slices of joy and immerse fully in life's happy moments, offering a guide to living more mindfully and contentedly. Read along with the original article(s) here: https://www.yesandyes.org/2017/05/crowding-out-happiness.html Quotes to ponder: "Much of our lives consist of boring, responsible, logistical things. The shining moments of joy – a great conversation, a long-awaited holiday, amazing food – are the minority." "In the pie chart of our lives, joy is a pretty small slice." "Give your happiness some space to breathe, dude." Episode references: Roadtrippers: https://roadtrippers.com/ Atlas Obscura: https://www.atlasobscura.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

We're all equipped to hold on to the things that ground our lives and give them meaning. But that tool is too often enlisted in ways that do neither. Too often we hold onto rules, money and time in ways that make our minds crowded and noisy, and prevent us from letting in the things that really feel good. Join me in a discussion of psychological hoarding, the obsessive-compulsive tendency that runs in the background far more than we like to imagine. 

Mastering Asparagus:  A Chef's Guide to Care, Cooking, and Creativity With its tender spears and delicate flavor, asparagus is a quintessential ingredient that marks the arrival of spring. Home cooks and chefs love its versatility and nutritional benefits. However, to truly elevate this vegetable to its full potential, one must understand the nuances of its care, cooking methods, and potential pitfalls.  In this brief and comprehensive guide, we'll explore the best practices for handling and cooking asparagus and creative ideas to inspire your culinary endeavors. 1) Shopping for asparagus: When buying asparagus, there are several key factors to consider to ensure you select the freshest and highest quality spears: Color: Look for bright green spears with minimal browning or discoloration. The tips should always be tightly closed and compact, without any signs of wilting or drying out. Texture: Choose asparagus with firm, smooth stalks. Avoid spears that feel limp, rubbery, or mushy, as these are likely past their prime and will lack the desired texture when cooked. Thickness: Asparagus spears come in varying thicknesses, ranging from thin to thick. While thin and thick spears can be delicious, thinner spears tend to be more tender and cook quickly, while thicker spears have a more robust flavor and slightly longer cooking time. Select based on your preference and intended use. Uniformity: Look for bundles of asparagus that are relatively uniform in size and shape. This ensures even cooking and presentation when preparing dishes that require uniformity, such as salads or stir-fries. Tight Tips: Verifying that the asparagus tips are firmly closed and compact is crucial. Avoid spears with open or flowering tips, as this may indicate that the asparagus is past its prime and starting to deteriorate. Freshness: Finally, trust your senses. Fresh asparagus should have a clean, grassy aroma. If the spears have a strong or unpleasant odor, it's a sign that they are no longer fresh and may have started to spoil. 2) Caring for Asparagus: Selection: When selecting asparagus, look for firm, bright green stalks with tightly closed tips. Avoid any spears that appear wilted or have signs of shriveling. Storage: To maintain freshness, trim the woody ends of the asparagus and place them upright in a jar or glass with about an inch of water. Taking the proper steps to keep your asparagus fresh and crisp is essential. Before storing trimmed asparagus tips in the refrigerator, cover them with a damp paper towel. This ensures that the asparagus stays moist and doesn't dry out, preventing it from getting moldy.  Preparation: To remove dirt or debris before cooking, rinse the asparagus in cold water. Trim the tough ends by snapping them off or using a knife to cut them where they naturally bend and become tender. 3) Cooking Methods: Steaming: Asparagus can be steamed for 4-6 minutes until tender but still crisp, which preserves its delicate flavor and vibrant color. Place the spears in a steamer basket over boiling water. Grilling: Grilling adds a smoky char and depth of flavor to asparagus. Toss the fresh asparagus in extra virgin olive oil, sea salt, and black pepper, and grill over medium-to-high heat for 3-4 minutes per side until lightly charred and tender. Roasting: A well-executed roasting brings out the natural sweetness of asparagus while creating caramelized edges. Arrange the spears on a baking sheet, drizzle with good quality olive oil, adjust seasoning with sea salt and pepper, and gently roast in a well-preheated oven at 425°F (220°C) for 10-12 minutes or until they feel tender and slightly browned. Sautéing: Sautéing quickly cooks asparagus, imparting a golden hue and savory flavor. Heat extra virgin olive oil or unsalted butter in a wide skillet over low-to-medium heat, add the asparagus spears, and cook for 5-7 minutes, tossing occasionally, until tender and lightly browned. 4) Creative Cooking Ideas: Asparagus Risotto: Incorporate tender, diced asparagus into a creamy risotto for a luxurious dish that celebrates spring. Asparagus Salad: Toss blanched asparagus with mixed greens, cherry tomatoes, shaved Parmigiano cheese, and a tangy vinaigrette for a refreshing salad. Asparagus Pesto: Blend blanched asparagus with basil, sliced garlic, toasted pine nuts, Parmigiano cheese, and olive oil to create a vibrant pesto sauce that pairs beautifully with pasta or grilled fish. Asparagus Tart: Arrange blanched asparagus spears on puff pastry, top with ricotta cheese, lemon zest, and thyme, then bake until golden brown for an elegant tart. Asparagus Soup: Purée cooked asparagus with onions, garlic, vegetable broth, and a touch of cream for a silky-smooth soup perfect for chilly evenings. 5) What Not to Do: Overcooking: Avoid overcooking asparagus, as it can become mushy and lose its vibrant color and crisp texture. Underseasoning: Asparagus benefits from seasoning, so don't be shy with salt, pepper, and other flavor enhancers like garlic, lemon zest, or Parmesan cheese. Crowding the Pan: Avoid overcrowding the pan when sautéing or roasting asparagus, as this can lead to steaming rather than caramelization. Using Old Asparagus: Freshness is essential when it comes to asparagus, so avoid using spears that are limp, woody, or have started to develop an unpleasant odor. 6) Loss of Nutritional Value: Asparagus is a nutrient-rich vegetable with essential vitamins, minerals, and antioxidants. However, improper cooking methods or prolonged storage can lead to a loss of nutritional value. Overcooking, in particular, can cause the breakdown of vitamins such as C and folate. To preserve the nutritional integrity of asparagus, opt for quick cooking methods like steaming or sautéing and consume it soon after purchase for the freshest taste and maximum nutritional benefits. The final thought! Mastering the art of cooking asparagus involves careful selection, proper handling, and creative cooking techniques. By following my tips and exploring some inventive recipes, you'll be able to enjoy the delicate flavors and nutritional benefits of asparagus to the fullest. So, embrace this versatile vegetable and let your culinary imagination soar with endless possibilities. The best time is now! More podcasts by Chef Walter --- Send in a voice message: https://podcasters.spotify.com/pod/show/walter-potenza/message

Presented At Curwensville Alliance on 2/11/24 by Pastor Steve Shields. Listen as Pastor Steve discusses how to crowd out toxicity. How do you know if you are in a toxic environment? Here are some characteristics of a toxic environment. People don't respect others. People won't understand others. People don't care about others. There are several common problems leading to toxicity. Closing my eyes to the needs of others. Being unaware of the struggles of another. Being unaware of their shared brotherhood. How do you create a healthy environment? Take a look at yourself. Take a look at the King. Live a life worth imitating.

Accept this invitation to listen to the next LEADING THE WAY AUDIO with Dr. Michael Youssef. It’s a practical look at the first commandment: you shall have no other gods before Me. What does that mean for 2024? (Exodus 20)Support the show: https://au.ltw.org/See omnystudio.com/listener for privacy information.

In part two of the Back to the Basics series, Eva explains a simple yet effective nutrition strategy known as the Crowding Out Method. Crowding Out is a deprivation-free approach to embracing nutrition.           Tune in to learn how Crowding Out streamlines healthy eating without the need for restrictive meal plans and how it aligns perfectly with Intuitive Eating.           If you missed part one of the Back to the Basics series, be sure to check out episode 120 first.           KEY POINTS           What is the Crowding Out Method?                 What are the benefits of Crowding Out?             How to start using the Crowding Out Method with Eva's 5 simple and practical tips to seamlessly integrate the Crowding Out Method into your daily routine.                  How Crowding Out helps you become more intuitive with your body            QUOTABLE   "It creates a positive framework for implementing lasting change in your diet and nutrition. Another benefit of this method is as your body gets used to eating healthier foods, you'll find that you'll start to crave those foods. Once you establish your new baseline, your body starts to crave these healthier choices." - Eva Rodriguez          

TODAY'S GUESTJason Wittrock is a personal trainer and national bodybuilding champion who specializes in weight loss and controlling blood sugar levels. Follow Jason on Instagram: https://instagram.com/jason.wittrockTiktok: https://tiktok.com/@bloodsugarkingON TODAY'S EPISODEModifying the ketogenic diet to suit individual needs can be beneficial for blood sugar management.Spiking blood sugar only once a day, preferably after a workout, can help maintain stable blood sugar levels.Calorie counting is not the most effective approach to weight loss and blood sugar management.Building muscle and staying active are crucial for blood sugar management.Food order does not significantly impact blood sugar levels. Protein is essential for satiety and can help prevent overeating.Oatmeal can spike blood sugar levels and should be avoided by individuals with diabetes or insulin resistance.Brown rice and white rice have a similar impact on blood sugar levels.Restricting sugar for children can be challenging, but it is important for their long-term health.Educating parents on proper nutrition for kids is crucial in preventing diabetes and obesity.Crowding out carbs with protein and fat can help stabilize blood sugar levels and reduce cravings.Taking action and making changes in diet and lifestyle is necessary to improve health.Saving the next generation from the diabetes and obesity epidemic requires collective effort.Collaboration and education are key in empowering parents to make healthier choices for their children.Continuous glucose monitoring can provide valuable insights into the impact of food on blood sugar levels.STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)

When you hear the word “clown,” you probably picture a hacky kid's entertainer. Well, a group of super-talented LA-based performers are trying to change that. The Broad's “LA Intersections” is an upcoming festival-style exhibit of the music and spoken word scenes of LA. Punk rocker Keith Morris speaks to the importance of LA music history. Gathering around the table for a meal can ease America's loneliness crisis, says Natasha Feldman, author of “The Dinner Party Project.”

AP correspondent Julie Walker reports on Brooklyn Bridge Vendor Ban

This is part 2 of Jason's interview with Gretchen Morgenson. Jason discussed the Atlanta Federal Reserve bank data and housing affordability issue in the US. He highlighted the potential impact of a predicted housing shortage despite a lower population growth projection from the Census Bureau. Jason also talked about the structural labor shortage and its impact on unemployment rates and wage inflation, attributing it to a supply and demand imbalance. He expressed optimism about the impact of technology on job creation and promoted the 'Empowered Investor Guides Program.' FireYourManagers.com Jason welcomes Gretchen back as they finish the interview. They discuss how private equity's surge into single-family homes is reshaping urban landscapes, pricing out regular investors and first-time home buyers. They highlight concerns about these firms prioritizing profit over property maintenance, creating a semi-monopoly in the market. The impact stems from massive capital injections, largely sourced from public pension funds seeking high returns. Private equity's historical roots in leveraged buyouts are discussed, noting the industry's evolution and its current reliance on institutional investors. The conversation touches on rising interest rates affecting the real estate model and potential challenges for private equity firms. In closing, Gretchen warns individual investors of the industry's growing interest in their capital. #PrivateEquity #RealEstateMarket #Investing #HousingCrisis #Finance #EconomicImpact #PensionFunds #PropertyOwnership #MarketTrends #CapitalAllocation   Key Takeaways: Jason's editorial 2:06 America's population statistics 11:11 Atlanta FED data 12:37 Affordability map 16:28 Peak of affordability 19:57 Affordability now 23:23 Ai and the new necessities 26:50 Empowered Investor Guide- 6 Zoom sessions coming up Gretchen Morgenson's interview part 2 27:48 Crowding out phenomenon 29:41 Where are they getting so much capital 31:46 Private equity timeline 33:54 How private equity will impact the real estate market 36:02 Getting hyper-focused on rents 39:37 Financing the single home purchases and it's cost of debt 41:01 What kind of capitalism do we want to have 42:33 Beware- they're coming for the individual investor   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class:  Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com

What does the future of snowsports look like? At our last Blister Summit, we asked Nina Waters (Blizzard-Tecnica), Dr. Len Necefer (Natives Outdoors & Sonoran Avalanche Center), Dan Abrams (Flylow), & Hanna Whirty (Icelantic) to discuss some of the current realities, biggest challenges, and significant opportunities for the outdoor sports industry. You can also check out the video of this conversation on our YouTube Channel.TOPICS & TIMESIntroductions (2:36) Expanding Involvement: Different Approaches (8:34)Crowding & Potential Solutions (38:35)Economic Barriers to Entry (43:22)Partnerships between Non Profits & Brands (49:58)DE&I, Advocacy, & Climate Change (53:08)RELATED LINKS:YouTube: The Future of SnowsportsBecome a BLISTER+ MemberBlister Summit 2024: Learn MoreCHECK OUT OUR OTHER PODCASTS:CRAFTED Bikes & Big IdeasOff The CouchGEAR:30 Hosted on Acast. See acast.com/privacy for more information.

Iowa dog shelters are at their highest capacity in more than five years.

Picture of the Week. Security Now!'s 18th birthday! Closing the Loop. Firefox Multi-Account Containers. A question about Full Disk Encryption on SSD's. Should I run SpinRite before I back up my drives to a NAS? Overly complex password rules. DuckDuckGo's email alias. The new Russian Astra Linux based OS can not legally be possible. Regarding satellite crowding: The skies won't be darkening anytime soon. This is what came to mind on the Voyager 2 segment with the shout. Can you please share the name of the session manager that you use in Firefox? The numbers behind the Voyager recorrection. "Topics" Arrives. How Topics Works. Show Notes: https://www.grc.com/sn/SN-935-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to this show at https://twit.tv/shows/security-now. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Sponsors: cs.co/twit Building Cyber Resilience Podcast bitwarden.com/twit

Picture of the Week. Security Now!'s 18th birthday! Closing the Loop. Firefox Multi-Account Containers. A question about Full Disk Encryption on SSD's. Should I run SpinRite before I back up my drives to a NAS? Overly complex password rules. DuckDuckGo's email alias. The new Russian Astra Linux based OS can not legally be possible. Regarding satellite crowding: The skies won't be darkening anytime soon. This is what came to mind on the Voyager 2 segment with the shout. Can you please share the name of the session manager that you use in Firefox? The numbers behind the Voyager recorrection. "Topics" Arrives. How Topics Works. Show Notes: https://www.grc.com/sn/SN-935-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to this show at https://twit.tv/shows/security-now. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Sponsors: cs.co/twit Building Cyber Resilience Podcast bitwarden.com/twit

Picture of the Week. Security Now!'s 18th birthday! Closing the Loop. Firefox Multi-Account Containers. A question about Full Disk Encryption on SSD's. Should I run SpinRite before I back up my drives to a NAS? Overly complex password rules. DuckDuckGo's email alias. The new Russian Astra Linux based OS can not legally be possible. Regarding satellite crowding: The skies won't be darkening anytime soon. This is what came to mind on the Voyager 2 segment with the shout. Can you please share the name of the session manager that you use in Firefox? The numbers behind the Voyager recorrection. "Topics" Arrives. How Topics Works. Show Notes: https://www.grc.com/sn/SN-935-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to this show at https://twit.tv/shows/security-now. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Sponsors: cs.co/twit Building Cyber Resilience Podcast bitwarden.com/twit

Picture of the Week. Security Now!'s 18th birthday! Closing the Loop. Firefox Multi-Account Containers. A question about Full Disk Encryption on SSD's. Should I run SpinRite before I back up my drives to a NAS? Overly complex password rules. DuckDuckGo's email alias. The new Russian Astra Linux based OS can not legally be possible. Regarding satellite crowding: The skies won't be darkening anytime soon. This is what came to mind on the Voyager 2 segment with the shout. Can you please share the name of the session manager that you use in Firefox? The numbers behind the Voyager recorrection. "Topics" Arrives. How Topics Works. Show Notes: https://www.grc.com/sn/SN-935-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to this show at https://twit.tv/shows/security-now. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Sponsors: cs.co/twit Building Cyber Resilience Podcast bitwarden.com/twit

Markets appear to be climbing a wall of worry. Hoping that everything works out. Big badminton news - not to be missed. An update on markets and the weekly stock picks. PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is now streaming live - with listener chat. Click on link on the right sidebar. Love the Show? Then how about a Donation? Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter Warm Up - NEW CTP for PacWest Bank (PACW) - Wild one.. - US default - create problem fix problem (all politicians know) - Wall of Worry - climbing - Badminton news - this is big - Europe Bound - No Show Next Week - 1 month T-Bill 5.6% Market Update - Stocks impervious - resilient (Not much movement within range) - Close Call- Banks skidded by another potential weekend bailout - that's good.... - Big Tech leads by a wide margin - YTD - DJIA up 18% - Hedge Funds crowding a trade again - AI rage making the rounds again  DONATIONS ! That was better - but we are going to hit the debt ceiling at DHUnplugged - need your help. Debt Ceiling - Now they are talking about July, if June is cleared - Will slow walk this right up until the last minute - Game of chicken, but just politics as usual - Default would be big BIG problem - global system would unravel Wonky action - US Treasuries - S/T debt moving around a bit - Last week, the yield on 1-month Treasury bills surged 23.8 basis points to hit a high of 5.689% and yields on 2-month bills climbed to a high of 5.283% as investors sold off notes that mature about the time the debt limit could be hit. Musk in the News - Elon Musk hires ex-NBCUniversal ad chief Linda Yaccarino to be Twitter's CEO - Already too many ads - obnoxious - At first, TESLA stock got a bid as the thought was that Elon would get back to work at Tesla - "I am excited to welcome Linda Yaccarino as the new CEO of Twitter!" Musk tweeted. He said she "will focus primarily on business operations, while I focus on product design & new technology." - He added, "Looking forward to working with Linda to transform this platform into X, the everything app." More Musk........ There is always more Musk.... Tucker and Twitter - Tucker Carlson is starting a new show n Twitter - How does that work? One More Musk - Chief Executive Elon Musk has said that the company can make no new hires unless he personally approves them, including contractors - According to the report, Musk told executives to send him a list of hiring requests on a weekly basis, while also cautioning them to "think carefully" before submitting such requests. Crowded Trade - Hedge Funds releasing their quarterly additions and deletions - Crowding into mega-cap names - no wonder that the NASDAQ is so green this year - - Crowded trades make for tough exits M&A News - Gold giant Newmont Corp. secured a A$28.8 billion ($19.2 billion) deal to buy Australian rival Newcrest Mining Ltd., consolidating its position as the world's biggest bullion producer with mines across the Americas, Africa, Australia and Papua New Guinea. - The transaction, now unanimously approved by Newcrest's board but pending regulatory approval, is the gold mining sector's largest deal to date, surpassing Newmont's purchase of rival Goldcorp Inc. - In 2019. Newcrest, whose then chief executive officer stepped down abruptly at the end of last year, rejected initial overtures, though it had indicated earlier this month that it planned to recommend an improved takeover offer from its suitor. - Gold at high end of range is odd timing to get a deal (valuation based "cheapness") MCD Burns again - 4-year old - Remember the McDonald's Coffee lawsuits? - McDonald's and a franchise holder are at fault after a hot Chicken McNugget from a Happy Meal fell on a little girl's leg and caused second-degree burns

Scott Mitchell-Malm and Mark Hughes join Edd Straw to review the Azerbaijan Grand Prix, the first of F1's modified sprint weekends. Amongst other things, they discuss Sergio Perez doing the double over Red Bull team mate Max Verstappen, and the worrying moment when Esteban Ocon entered the pits on the last lap to be confronted by a crowd standing in the pitlane.Follow The Race on Instagram, Twitter and FacebookCheck out our latest videos on YouTubeDownload our brand-new app on iOS or AndroidClick here to join The Race Members' Club and have the opportunity to ask a question on the show Hosted on Acast. See acast.com/privacy for more information.