Bad Body Bad Skin

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Have you ever felt like the media seems to neglect informing women of color on the secrets to beauty, health and wellness ? Well you've turned in the podcast that has most of your answers. Welcome to the Bad Body Bad Skin Podcast Im your host Esther and I discuss the many wellness issues women of c…

Thamarlou@me.com

  • Nov 7, 2020 LATEST EPISODE
  • every other week NEW EPISODES
  • 25m AVG DURATION
  • 43 EPISODES


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Latest episodes from Bad Body Bad Skin

Goodbye..For Now!

Play Episode Listen Later Nov 7, 2020 2:39


Its Goodbye...for now. I promise you I will be back! I love you all God Bless Follow me on @baddpodd

How to be careful with skincare marketing

Play Episode Listen Later Oct 5, 2020 28:58


How often do you get caught up in the marketing frenzy ?Todays guest @skincareadvisororgThank you so much for all the support!:Buy Me a Coffee::Start a Podcast:If you are ready to become a podcaster start with buzzsprout!JOIN BUZZSPROUT HEREFOLLOW MY PODCAST TIPS PAGE @BADDPODD:FOLLOW ME:INSTAGRAM - @BADBODYBADSKINPINTEREST - @ESLOUUUEMAIL ME - ESLOU@BADBODYBADSKIN.COMFREE CONFIDENCE COURSE13 STEPS TO BE A CONFIDENT QUEEN!CLICK HERE FOR FREE CONFIDENCE COURSEDiscloser

How to Accept Every Stage of Your Body

Play Episode Listen Later Sep 27, 2020 28:29


Your body goes through many stages in life. Understand you wont be pleased with every part,But understand you must love every part. Todays guest @bodybalance_lifestyleThank you so much for all the support!:Buy Me a Coffee::Start a Podcast:If you are ready to become a podcaster start with buzzsprout!JOIN BUZZSPROUT HEREFOLLOW MY PODCAST TIPS PAGE @BADDPODD:FOLLOW ME:INSTAGRAM - @BADBODYBADSKINPINTEREST - @ESLOUUUEMAIL ME - ESLOU@BADBODYBADSKIN.COMFREE CONFIDENCE COURSE13 STEPS TO BE A CONFIDENT QUEEN!CLICK HERE FOR FREE CONFIDENCE COURSEDiscloser

How To Be Confident That You Are Smart Enough

Play Episode Listen Later Sep 21, 2020 8:55


Welcome back to another episode of the Bad Body Bad Skin podcast! I wanted to speak to women who are putting in the work every day but still have negative thoughts in the back of their minds that they aren't smart enough. Im telling you , its time to let go of the doubt and start taking actions to believe in yourself again. You ARE enought!Thank you so much for all the support!:Buy Me a Coffee::Start a Podcast:If you are ready to become a podcaster start with buzzsprout!JOIN BUZZSPROUT HEREFOLLOW MY PODCAST TIPS PAGE @BADDPODD:FOLLOW ME:INSTAGRAM - @BADBODYBADSKINPINTEREST - @ESLOUUUEMAIL ME - ESLOU@BADBODYBADSKIN.COMFREE CONFIDENCE COURSE13 STEPS TO BE A CONFIDENT QUEEN!CLICK HERE FOR FREE CONFIDENCE COURSEDiscloser

Skin Deep Series| The Truth About Skin Bleaching

Play Episode Listen Later Sep 14, 2020 36:49


Hey ladies welcome back to another skin deep series! Today we are diving deep into the internal discussion of skin bleaching. I know , its a tough one but things need to heard! Today we have Sineka and you can follow her on instagram at @akenis_llc , enjoy the show!Enter the giveaway by following us on instagram and commenting on any of our post with the hashtag #badbody to tell us know you are listening from todays episode!Thank you so much for all the support! :Buy Me a Coffee::Start a Podcast:If you are ready to become a podcaster start with buzzsprout!JOIN BUZZSPROUT HEREFOLLOW MY PODCAST TIPS PAGE @BADDPODD:FOLLOW ME:INSTAGRAM - @BADBODYBADSKINPINTEREST - @ESLOUUUEMAIL ME - ESLOU@BADBODYBADSKIN.COMFREE CONFIDENCE COURSE13 STEPS TO BE A CONFIDENT QUEEN!CLICK HERE FOR FREE CONFIDENCE COURSEDiscloser

How to Get Rid of Bad Luck

Play Episode Listen Later Sep 7, 2020 10:13


Hey ladies! Did you miss me? Welcome back to the bad body bad skin podcast! We made it to Season 5 ! The final season of 2020 and we are going to end this crazy year right! To start off the season I wanted to speak some good luck into you beautiful ladies!There is no such thing as bad luck , its all about your mindset. Thank you so much for all the support! :Buy Me a Coffee::Start a Podcast:If you are ready to become a podcaster start with buzzsprout!JOIN BUZZSPROUT HEREFOLLOW MY PODCAST TIPS PAGE @BADDPODD:FOLLOW ME:INSTAGRAM - @BADBODYBADSKINPINTEREST - @ESLOUUUEMAIL ME - ESLOU@BADBODYBADSKIN.COMFREE CONFIDENCE COURSE13 STEPS TO BE A CONFIDENT QUEEN!CLICK HERE FOR FREE CONFIDENCE COURSE

6 Steps to Take to Be Confident in Your Business | 3 Important Steps to Take to Start a Podcast

Play Episode Listen Later Aug 3, 2020 40:56


Hey ladies ! Welcome back to another episode of the Bad Body Bad Skin Podcast Season Finale!Its summer time and I want all you ladies to enjoy the rest of the summer ! The world is trying to be normal again and we have been stuck at home for most of the summer , its time to enjoy whatever we have left. Go out for a swim , go back to your favorite restaurant or go on an adventure ! Don't let this summer go to waste , its not over yet!Are you confident in your business? My focus is to encourage women to be exceptional leaders in their businesses. I want to help guide you on your journey , building up your confidence to stand strong with your vision. Are you taking the correct steps?Are you ready to start a podcast ?Im officially a real podcaster ! And I want to guide you on your journey to the podcasting world. Take a listen to what i have planned for you!Connect With Me:Follow me on Instagram : @badbodybadskin:Follow me on Pinterest : @Eslouuu:Email Me: eslou@badbodybadskin.comDM/Email me with the answer to my question ( Free Skincare Product)What episode did I say I am no longer going to hide who I am ?

What are Vagacials ? | The Best Way to Get Rid of Ingrown Hairs

Play Episode Listen Later Jul 27, 2020 43:20


Hey Ladies !Welcome back to another episode of the Bad Body Bad Skin Podcast !Are you interested in getting a vagina facial ? Here are some tips if you are thinking of getting one.I wanted to get into some skin stuff today , my biggest issue now which is ingrown hairs!We hate them we hate them we hate them ! Lets go into detail on how to actually get rid of them effectively. Some tips might surprise you. :TIME STAMPS:00:17| VAGACIALS!14:48| BUZZSPROUT- START YOUR PODCAST HERE16:05| INGROWNS WITH MAE42:49| FEEDBACK:FOLLOW ME:INSTAGRAM | @BADBODYBADSKINPINTEREST | @ESLOUUUEMAIL | ESLOU@BADBODYBADSKIN.COMWEBSITE | WWW.BADBODYBADSKIN.COM

How to Be Confident as You Age | Skin and Health Benefits of Oxidized Water

Play Episode Listen Later Jul 20, 2020 39:54


Hey Ladies , Welcome back to another episode of the bad body bad skin podcast!Today I'm ranting about how I'm getting old and how wonderful it actually is. Aging isn't a death sentence and we should embrace each birthday with grace. We also have Adina R today who is educating us about her amazing oxidized water and all the great health benefits we are missing out on. :TIME STAMPS:00:25| AGING TIPS07:08| BUZZSPROUT - START YOUR PODCAST HERE08:26| HEALTHY LIVING WATER WITH ADINA39:41| Closing :FOLLOW ME:instagram | @badbodybadskintwitter | @badbodybadskinpinterest | @Eslouuuwebsite | www.badbodybadskin.comemail | eslou@badbodybadskin.com:DISCLAIMER:

What is Tranexamic Acid? | Tips to be Classy and Lady Like

Play Episode Listen Later Jul 13, 2020 43:57


Hey Ladies !Welcome back to another episode of the Bad Body Bad Skin Podcast. I hope everyone had a wonderful weekend ( I had a great birthday weekend thank you for asking )Todays episode we are talking about Tranexamic Acid and how it can improve your melasma. We are getting closer and closer to melasma solutions people!Are you ready for some elegance tips? I love embracing my femininity and being more lady like. Women are being pushed away from their natural habitat to be feminine and I want to encourage women to embrace it.:TIME STAMPS:00:24| TRANEXAMIC ACID06:45| BUZZ SPROUT - (START YOUR PODCAST HERE)08:05| ELEGANCE TIPS29:04| SKIN CONFIDENCE COACHING- ( START YOUR CONFIDENCE COACHING HERE)43:05| THANK YOU!:FOLLOW ME & CONNECT !Instagram: @badbodybadskinPinterest : www.pinterest.com/EsLouuuTwitter: @badbodybadskin website: www.badbodybadskin.com

How to Get Back To Working Out Post Lock Down | How to Balance Your Mind and Body

Play Episode Listen Later Jul 6, 2020 31:21


Hey ladies and welcome back to another episode of the Bad Body Bad Skin PodcastAre you ready to get back to your gym routine? I know its been a rough couple of months but its time to get our health back on track. Today I'll share with you my quarantine workout nightmare and some tips to get your body back to looking fit.Skin Deep Series: Welcome Shing , she is a fitness and health coach , professional pole fitness instructor and creator of Body Balance Lifestyle. She is dedicated to helping women find the balance between fitness , work and happiness without the feeling of guilty on their shoulders. Go ahead and follow her on instagram to learn more [https://www.instagram.com/summeryiing/]Time Stamps00:20| LOCKDOWN FITNESS NIGHTMARE09:55| SKIN CONFIDENCE COACHING [https://hello.dubsado.com:443/public/form/view/5ed447a8717d0b3d22893dd4]11:15| SHING , BODY BALANCED LIFESTYLE [shing@bodybalancelifestyle.com]25:00| BUZZSPROUT[https://www.buzzsprout.com/?referrer_id=499756]31:00| THANK YOU AND FEEDBACKWANNA CONNECT WITH ME MORE? FOLLOW ME!INSTAGRAM:[https://www.instagram.com/badbodybadskin/]PINTEREST: [https://www.pinterest.com/EsLouuu/]WEBSITE: [www.badbodybadskin.com]EMAIL: [eslou@badbodybadskin.com]

How To Deal With Black Hair in Interracial Relationships | How to Deal with Pcos and/or Hirsutism In Relationships

Play Episode Listen Later Jun 29, 2020 44:11


Hey Ladies ! Welcome back to another episode and boy do I have a treat for you !Who here is in a interracial relationship? You know we have to talk about it lol(Time Stamps)00:21| Interracial Relationships and Black Hair11:50| Are you ready to start your own show? Its not as complicated as it may seem. Start now with Buzzsprout and let the world hear your message. [https://www.buzzsprout.com/?referrer_id=499756]13:07| Skin Deep Series| Why you shouldn’t t hide your Pcos/Hirsutism In relationships with Sineka [https://www.instagram.com/akenis_llc/]25:16| Take your skin to another realm with my skin coaching program. I'll help guide you step by step to help reach your skin goals. Sign up right here and don't wait too long Your skin is waiting. [https://hello.dubsado.com:443/public/form/view/5ed447a8717d0b3d22893dd4]43:52| OUTRO Follow me and connect!instagram:[https://www.instagram.com/badbodybadskin/]pinterest : [https://www.pinterest.com/EsLouuu/]email: [eslou@badbodybadskin.com]website: [www.badbodybadskin.com]HAPPY LISTENING!

Benefits of Microkneedling | How to Cope With Melasma Depression

Play Episode Listen Later Jun 22, 2020 26:59


Hello ladies and welcome back to another episode !I am committed to making this season the best for you and I want to thank you once again for all the support! We have many topics to speak on so lets get educated.Have you heard of microkneedling and all the wonderful things it can do for your skin? I use to be skeptical about it but it might just be a game changer!! Does your skin make you depressed? Trust me I've been there but there is no reason to stay there. I want you to listen to how I overcame my melasma depression and kept my energy positive . You are not your skin condition. (Time Stamps)0:19| Microneedling8:33| Are you ready to start your own show? Its not as complicated as it may seem. Start now with Buzzsprout and let the world hear your message. [https://www.buzzsprout.com/?referrer_id=499756]09:50| Skin Deep Series , How I deal with my melasma depression19:59| Take your skin to another realm with my skin coaching program , sign up right here. Your skin is waiting. [https://hello.dubsado.com:443/public/form/view/5ed447a8717d0b3d22893dd4]26:30| OUTROFollow me and connect!instagram:[https://www.instagram.com/badbodybadskin/]facebook:[https://hello.dubsado.com:443/public/form/view/5ed447a8717d0b3d22893dd4]email: [eslou@badbodybadskin.com]website: [www.badbodybadskin.com]

How to Respond to Rude Comments About Your Skin | How to Handle Toxic Female Bullies at The Work Place

Play Episode Listen Later Jun 15, 2020 35:17


Hello ladies and welcome back to another episode ! Did you miss me?I am committed to making this season the best for you and I want to thank you once again for all the support! We have many topics to speak on so lets get educated. Has someone ever rudely pointed out your pcos or hirsutism ?How did you respond?Do you deal with toxic female bullies in the work place? or Are you the bully?Take a listen to todays show as we answer all of these questions.(Time Stamps)2:02| Reddit Responses9:11| Are you ready to start your own show? Its not as complicated as it may seem. Start now with Buzzsprout and let the world hear your message. [https://www.buzzsprout.com/?referrer_id=499756]10:27| Skin Deep Series , How to deal with toxic female bully's in the work place with Bernie as a guest.33:05 | Outro 33:57| Take your skin to another realm with my skin coaching program , sign up right here. Your skin is waiting. [https://hello.dubsado.com:443/public/form/view/5ed447a8717d0b3d22893dd4]Follow me and connect!instagram:[https://www.instagram.com/badbodybadskin/]facebook:[https://hello.dubsado.com:443/public/form/view/5ed447a8717d0b3d22893dd4]email: [eslou@badbodybadskin.com]website: [www.badbodybadskin.com]

How to be Confident with a Skin Condition | Do you need a Skin Coach?

Play Episode Listen Later May 18, 2020 32:38


Helllo Beauties and Welcome Back to Another Episode.MY AUDIENCE....My core belief is self responsibility. I live by this and want to speak to women all over the world who work hard everyday and need some help dealing with their skin issues. I focus on hirsutism , melasma , traction alopecia and more. Its time for us to destigmatize these issues and build each other up. TODAYS EPISODE....Skin rant on our skin priorities , how to be confident with a skin condition and how you can prepare for a record hot summer!SKIN DEEP SERIES.....Ill be explaining the direction of my show and my service to you! Bad Body Bad Skin is growing and I want you to be apart of if every step of the way.ENGAGE WITH ME AND FOLLOW ME...Follow me on my social networks and lets start our own community.My website is still under construction ( I'm doing it all by myself sorry Im slow )but check it out! FOLLOW MY YOUTUBE CHANNELOn youtube I will be sharing my values and also show many skin/hair tips for women dealing with melasma , hirsutism , traction alopecia and more! Lets have some fun.website: [https://badbodybadskin.com/]Instagram [https://www.instagram.com/badbodybadskin/]youtube: [https://www.youtube.com/channel/UC9OUA15qhUtFH32_jRIW2Hg?view_as=subscriber]HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailsSTART YOUR OWN PODCAST!What are you waiting for? Buzzsprout is waiting for you! Start your podcast now and get your message out there.[https://www.buzzsprout.com/?referrer_id=499756]BE APART OF THE SHOWThank you for helping my show grow by being a loyal listener. I wanted to reward you by doing me the honor of being a guest on my show. Your voice counts , no matter who you are. If you are going through any of topics I speak on lets find solutions together. Fill out this form and lets create a long lasting friendship that'll impact the world.Podcast Guest Form: [https://estlouissaint.typeform.com/to/UvkEVC/]

What is Hirsutism? | What is Pcos?

Play Episode Listen Later May 11, 2020 50:36


Hello Beauties and Welcome Back to Another Episode.MY AUDIENCE....My core belief is self responsibility. I live by this and want to speak to women all over the world who work hard everyday and need some help dealing with their skin issues. I focus on hirsutism , melasma , traction alopecia and more. Its time for us to destigmatize these issues and build each other up. TODAYS EPISODE....Learn about how I improve my hirsutism by treating my underlining issue. If you have Hirsutism , you arent alone. Here are some tips you can take on your path to recovery.SKIN DEEP SERIES.....Say hello to Sineka! Hear her story on her battle with PCOS and how she won! She was thrown several issues that made her believe she wasn't even capable of having a child , but God had the final say. Check out her product line catering to women with pcos and give her a follow!instagram: @naturallyakenisENGAGE WITH ME AND FOLLOW ME...Follow me on my social networks and lets start our own community.My website is still under construction ( I'm doing it all by myself sorry Im slow )but check it out! FOLLOW MY YOUTUBE CHANNELOn youtube I will be sharing my values and also show many skin/hair tips for women dealing with melasma , hirsutism , traction alopecia and more! Lets have some fun.website: [https://badbodybadskin.com/]Instagram [https://www.instagram.com/badbodybadskin/]youtube: [https://www.youtube.com/channel/UC9OUA15qhUtFH32_jRIW2Hg?view_as=subscriber]HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailsSTART YOUR OWN PODCAST!What are you waiting for? Buzzsprout is waiting for you! Start your podcast now and get your message out there.[https://www.buzzsprout.com/?referrer_id=499756]BE APART OF THE SHOWThank you for helping my show grow by being a loyal listener. I wanted to reward you by doing me the honor of being a guest on my show. Your voice counts , no matter who you are. If you are going through any of topics I speak on lets find solutions together. Fill out this form and lets create a long lasting friendship that'll impact the world.Podcast Guest Form: [https://estlouissaint.typeform.com/to/UvkEVC/]

What is CBD Oil And How Can Cbd Help With Our Skincare |Effects of Weed in the Black Community

Play Episode Listen Later May 4, 2020 33:58


Hello Beauties and Welcome Back to Another Episode.MY AUDIENCE....My core belief is self responsibility. I live by this and want to speak to women all over the world who work hard everyday and need someone on their side. Im your sister , Im your coach and I'm your friend. If you are looking for a informative respectful conversation along with wellness and beauty tips my podcast is made just for you. I was never a fan of how conservative women are portrayed in the media , so its time we created our own escape from the noise. Lets stand together!TODAYS EPISODE....CBD CBD CBD!!! We love it right? Our favorite plant helping us to perfect all of our skin issues , this must heaven! What is Cbd oil? Cbd oil benefits ? What is cbd hemp oil? What is cbd vape oil? What are cbd oil effects? Lets dive into this topic in more detail. SKIN DEEP SERIES.....Its Me! and today we are ranting about weed in the black community. Is it helping or hurting us? Lets dive deep into what we can do to help our black communities strive.Is racism and white people really the cause of all our problems ? or is it time for us to stand up and take responsibility once and for all.ENGAGE WITH ME AND FOLLOW ME...Follow me on my social networks and lets start our own community.My website is still under construction ( I'm doing it all by myself sorry Im slow )but check it out!website: [https://badbodybadskin.com/]FOLLOW MY YOUTUBE CHANNELIf you share my values and want to watch me rant more about topics under the conservative umbrella , check out my youtube. I speak on all type of topics and need yoursupport to get my message out there!youtube: [https://www.youtube.com/channel/UC9OUA15qhUtFH32_jRIW2Hg?view_as=subscriber]HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailswebsite: [https://badbodybadskin.com/]BE APART OF THE SHOWIf you are a human being with a voice ( conservative or not) I want you on my show! And if you have a podcast i would love to be on yours! Don't be afraid to speak up , I want to know whats on your mind. I don't need anyone fancy , just people who aren't afraid to speak up. Podcast Guest Form: [https://estlouissaint.typeform.com/to/UvkEVC/]

What are Parabens and Should We Avoid Them? | How to Start Your Own Skincare Line and What You Should Look Out For

Play Episode Listen Later Apr 27, 2020 45:18


Hello Beauties and Welcome Back to Another Episode.MY AUDIENCE....My core belief is self responsibility. I live by this and want to speak to women all over the world who work hard everyday and need someone on their side. Im your sister , Im your coach and I'm your friend. If you are looking for a informative respectful conversation along with wellness and beauty tips my podcast is made just for you. I was never a fan of how conservative women are portrayed in the media , so its time we created our own escape from the noise. Lets stand together!TODAYS EPISODE....We are diving deep into Parabens and Preservatives. Whats the deal with the marketing pushing us far far away from them? Don't we need them in our products ? Are they doing us more harm than good? Lets talk about it.SKIN DEEP SERIES.....Welcome Mae! She is a licensed esthetician , skin care expert and dear friend of mine. She is going to give her opinion to women who are looking into making their own skincare lines and where they should start. ENGAGE WITH ME AND FOLLOW ME...Follow me on my social networks and lets start our own community.My website is still under construction ( I'm doing it all by myself sorry Im slow )but check it out!website: [https://badbodybadskin.com/]FOLLOW MY YOUTUBE CHANNELIf you share my values and want to watch me rant more about topics under the conservative umbrella , check out my youtube. I speak on all type of topics and need yoursupport to get my message out there!youtube: [https://www.youtube.com/channel/UC9OUA15qhUtFH32_jRIW2Hg?view_as=subscriber]HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailswebsite: [https://badbodybadskin.com/]BE APART OF THE SHOWIf you are a human being with a voice ( conservative or not) I want you on my show! And if you have a podcast i would love to be on yours! Don't be afraid to speak up , I want to know whats on your mind. I don't need anyone fancy , just people who aren't afraid to speak up.

Keeping a Consistent Skincare Routine During Quarantine | Covid-19 and The Effects on Families

Play Episode Listen Later Apr 20, 2020 44:29


Hello Beauties and Welcome Back to Another Episode.MY AUDIENCE....My core belief is self responsibility. I live by this and want to speak to women all over the world who work hard everyday and need someone on their side. Im your sister , Im your coach and I'm your friend. If you are looking for a informative respectful conversation along with wellness and beauty tips my podcast is made just for you. I was never a fan of how conservative women are portrayed in the media , so its time we created our own escape from the noise. Lets stand together!TODAYS EPISODE....With being in quarantine its getting hard not to submit to the lazy mans mentality. I mean , what day is it anyway ? Todays episode i just give so words of encouragement to my beauties on how important self care is for your physical and mental health. DONOT NEGLECT YOURSELF! SKIN DEEP SERIES.....Welcome Yolaunda , she has guest appeared on my show once before. Today we go in on corona and the effects it has on families , we talk about the stimulus checks , protestors and also rant about black issues ( yay funnnnn) ENGAGE WITH ME AND FOLLOW ME...Follow me on my social networks and lets start our own community. My website is still under construction ( I'm doing it all by myself sorry Im slow )but check it out!website: [https://badbodybadskin.com/]FOLLOW MY YOUTUBE CHANNELIf you share my values and want to watch me rant more about topics under the conservative umbrella , check out my youtube. I speak on all type of topics and need your support to get my message out there!youtube ( es lou)HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailswebsite: [https://badbodybadskin.com/]BE APART OF THE SHOWIf you are a human being with a voice ( conservative or not) I want you on my show! Don't be afraid to speak up , I want to know whats on your mind. I don't need anyone fancy , just people who aren't afraid to speak up.

What we can learn from the Corona Virus | The importance of Female Friendships

Play Episode Listen Later Apr 13, 2020 47:02


Hello beauties and welcome back to another episode.Im adjusting my podcast a bit and I wanted to let my listeners know that all beauties are welcome to hear my message. MY AUDIENCE....My core belief is self responsibility. I live by this and want to speak to women all over the world who work hard everyday and need someone on their side. Im your sister , Im your coach and I'm your friend. If you are looking for a informative respectful conversation along with wellness and beauty tips my podcast is made just for you. I was never a fan of how conservative women are portrayed in the media , so its time we created our own escape from the noise. Lets stand together!TODAYS EPISODE....Today is about covid-19 and all that we can learn from it. We are working differently , spending time with the people who mean the most to us. What have your learned about yourself?Skin Deep Series.....Welcome my Best Friend Bernie. We have been best friends since we were 12 and wanted to share our tips on friendship longevity and female friendships as whole. We all know how hards it is to keep female friends. ENGAGE WITH ME AND FOLLOW ME...Follow on my social networks and lets start our own community. My website is still under construction ( I'm doing it all by myself sorry Im slow )but please be active on my website: [https://badbodybadskin.com/]FOLLOW MY YOUTUBE CHANNELIf you share my values and want to watch me rant more about topics under the conservative umbrella , check out my youtube. I speak on all type of topics and need your support to get my message out there!youtube ( es lou)HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailswebsite: [https://badbodybadskin.com/]BE APART OF THE SHOWThank you for helping my show grow by being a loyal listener. I wanted to reward you by doing me the honor of being a guest on my show. Your voice counts , no matter who you are. If you stand for something on any of the topics I speak on lets find solutions together. Fill out this form and lets create a long lasting friendship that'll impact the world.Podcast Guest Form: [https://estlouissaint.typeform.com/to/UvkEVC/]

My Rant About Being in Quarantine | What You Should Do With Your Time During Quarantine

Play Episode Listen Later Apr 6, 2020 16:49


Hello beauties , welcome to another episode !MY AUDIENCE....My core belief is self responsibility. I live by this and want to speak to women all over the world who work hard everyday and need some help dealing with their skin issues. I focus on hirsutism , melasma , traction alopecia and more. Its time for us to destigmatize these issues and build each other up. TODAYS EPISODE....Sending love and hope out to the world!ENGAGE WITH ME AND FOLLOW ME...Follow me on my social networks and lets start our own community.My website is still under construction ( I'm doing it all by myself sorry Im slow )but check it out! FOLLOW MY YOUTUBE CHANNELOn youtube I will be sharing my values and also show many skin/hair tips for women dealing with melasma , hirsutism , traction alopecia and more! Lets have some fun.website: [https://badbodybadskin.com/]Instagram [https://www.instagram.com/badbodybadskin/]youtube: [https://www.youtube.com/channel/UC9OUA15qhUtFH32_jRIW2Hg?view_as=subscriber]HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailsSTART YOUR OWN PODCAST!What are you waiting for? Buzzsprout is waiting for you! Start your podcast now and get your message out there.[https://www.buzzsprout.com/?referrer_id=499756]BE APART OF THE SHOWThank you for helping my show grow by being a loyal listener. I wanted to reward you by doing me the honor of being a guest on my show. Your voice counts , no matter who you are. If you are going through any of topics I speak on lets find solutions together. Fill out this form and lets create a long lasting friendship that'll impact the world.Podcast Guest Form: [https://estlouissaint.typeform.com/to/UvkEVC/]

What to Do in the Presence of a Nickel Allergy | Best Solutions for a Nickel Allergy

Play Episode Listen Later Mar 30, 2020 33:44


Hello Beauties and Welcome Back to Another Episode.MY AUDIENCE....My core belief is self responsibility. I live by this and want to speak to women all over the world who work hard everyday and need some help dealing with their skin issues. I focus on hirsutism , melasma , traction alopecia and more. Its time for us to destigmatize these issues and build each other up.TODAYS EPISODE....Todays show we are diving into a skin allergy that doesn't get spoken about enough by those who have it! Yup we are chatting it up about Nickel allergies.We need recognition and more products for us !SKIN DEEP SERIES.....Lets chat about weaves!ENGAGE WITH ME AND FOLLOW ME...Follow me on my social networks and lets start our own community.My website is still under construction ( I'm doing it all by myself sorry Im slow )but check it out!FOLLOW MY YOUTUBE CHANNELOn youtube I will be sharing my values and also show many skin/hair tips for women dealing with melasma , hirsutism , traction alopecia and more! Lets have some fun.website: [https://badbodybadskin.com/]Instagram [https://www.instagram.com/badbodybadskin/]youtube: [https://www.youtube.com/channel/UC9OUA15qhUtFH32_jRIW2Hg?view_as=subscriber]HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailsSTART YOUR OWN PODCAST!What are you waiting for? Buzzsprout is waiting for you! Start your podcast now and get your message out there.[https://www.buzzsprout.com/?referrer_id=499756]BE APART OF THE SHOWThank you for helping my show grow by being a loyal listener. I wanted to reward you by doing me the honor of being a guest on my show. Your voice counts , no matter who you are. If you are going through any of topics I speak on lets find solutions together. Fill out this form and lets create a long lasting friendship that'll impact the world.Podcast Guest Form: [https://estlouissaint.typeform.com/to/UvkEVC/]

How to Care for Your Skin During Stressful Times | How to Manage Stress

Play Episode Listen Later Mar 23, 2020 29:32


Hello Beauties and Welcome Back to Another Episode.MY AUDIENCE....My core belief is self responsibility. I live by this and want to speak to women all over the world who work hard everyday and need some help dealing with their skin issues. I focus on hirsutism , melasma , traction alopecia and more. Its time for us to destigmatize these issues and build each other up.TODAYS EPISODE....Thank you everyone who is taking the time to listen to another episode during this stressful time. I am here for you and I hope my podcast can help steer you into a positive directionENGAGE WITH ME AND FOLLOW ME...Follow me on my social networks and lets start our own community.My website is still under construction ( I'm doing it all by myself sorry Im slow )but check it out!FOLLOW MY YOUTUBE CHANNELOn youtube I will be sharing my values and also show many skin/hair tips for women dealing with melasma , hirsutism , traction alopecia and more! Lets have some fun.website: [https://badbodybadskin.com/]Instagram [https://www.instagram.com/badbodybadskin/]youtube: [https://www.youtube.com/channel/UC9OUA15qhUtFH32_jRIW2Hg?view_as=subscriber]HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailsSTART YOUR OWN PODCAST!What are you waiting for? Buzzsprout is waiting for you! Start your podcast now and get your message out there.[https://www.buzzsprout.com/?referrer_id=499756]BE APART OF THE SHOWThank you for helping my show grow by being a loyal listener. I wanted to reward you by doing me the honor of being a guest on my show. Your voice counts , no matter who you are. If you are going through any of topics I speak on lets find solutions together. Fill out this form and lets create a long lasting friendship that'll impact the world.Podcast Guest Form: [https://estlouissaint.typeform.com/to/UvkEVC/]

What I Learned at Podfest | Bad Body Bad Skin Update

Play Episode Listen Later Mar 16, 2020 30:11


Hello Beauties and Welcome Back to Another Episode.MY AUDIENCE....My core belief is self responsibility. I live by this and want to speak to women all over the world who work hard everyday and need some help dealing with their skin issues. I focus on hirsutism , melasma , traction alopecia and more. Its time for us to destigmatize these issues and build each other up.TODAYS EPISODE....Its great to be back everyone!Its time to cancel the outside world and just take some time to ourselves. We are all aware of whats going on and I want everyone to know we will get through this together!In the episode I am speaking on my wonderful experience at Podfest and how I'm going to be pouring my heart out on this podcast just for you!SKIN DEEP SERIES.....ENGAGE WITH ME AND FOLLOW ME...Follow me on my social networks and lets start our own community.My website is still under construction ( I'm doing it all by myself sorry Im slow )but check it out!FOLLOW MY YOUTUBE CHANNELOn youtube I will be sharing my values and also show many skin/hair tips for women dealing with melasma , hirsutism , traction alopecia and more! Lets have some fun.website: [https://badbodybadskin.com/]Instagram [https://www.instagram.com/badbodybadskin/]youtube: [https://www.youtube.com/channel/UC9OUA15qhUtFH32_jRIW2Hg?view_as=subscriber]HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailsSTART YOUR OWN PODCAST!What are you waiting for? Buzzsprout is waiting for you! Start your podcast now and get your message out there.[https://www.buzzsprout.com/?referrer_id=499756]BE APART OF THE SHOWThank you for helping my show grow by being a loyal listener. I wanted to reward you by doing me the honor of being a guest on my show. Your voice counts , no matter who you are. If you are going through any of topics I speak on lets find solutions together. Fill out this form and lets create a long lasting friendship that'll impact the world.Podcast Guest Form: [https://estlouissaint.typeform.com/to/UvkEVC/]

How to Maintain Dreadlocks | Tips for Relaxed Girls

Play Episode Listen Later Feb 24, 2020 22:39


Hello Beauties and Welcome Back to Another Episode.MY AUDIENCE....My core belief is self responsibility. I live by this and want to speak to women all over the world who work hard everyday and need some help dealing with their skin issues. I focus on hirsutism , melasma , traction alopecia and more. Its time for us to destigmatize these issues and build each other up.TODAYS EPISODE....Hey Ladies! We made it through another season , I couldn't have done it without you! Today I spoke on my choice to relax or dreadlock my hair.I weighed the pros and cons so listen in to see which one i decided to go with and why.Today I spoke on my choice to relax or dreadlock my hair.I weighed the pros and cons so listen in to see which one i decided to go with and why.ENGAGE WITH ME AND FOLLOW ME...Follow me on my social networks and lets start our own community.My website is still under construction ( I'm doing it all by myself sorry Im slow )but check it out!FOLLOW MY YOUTUBE CHANNELOn youtube I will be sharing my values and also show many skin/hair tips for women dealing with melasma , hirsutism , traction alopecia and more! Lets have some fun.website: [https://badbodybadskin.com/]Instagram [https://www.instagram.com/badbodybadskin/]youtube: [https://www.youtube.com/channel/UC9OUA15qhUtFH32_jRIW2Hg?view_as=subscriber]HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailsSTART YOUR OWN PODCAST!What are you waiting for? Buzzsprout is waiting for you! Start your podcast now and get your message out there.[https://www.buzzsprout.com/?referrer_id=499756]BE APART OF THE SHOWThank you for helping my show grow by being a loyal listener. I wanted to reward you by doing me the honor of being a guest on my show. Your voice counts , no matter who you are. If you are going through any of topics I speak on lets find solutions together. Fill out this form and lets create a long lasting friendship that'll impact the world.Podcast Guest Form: [https://estlouissaint.typeform.com/to/UvkEVC/]

How To Embrace Your Natural Beauty | Short Little Speech

Play Episode Listen Later Feb 17, 2020 14:51


Happy Monday!! I hope everyone had a blessed weekend In todays episode I wanted to just giving you guys some motivation and words of encouragement.Embrace who you are and all your natural beauty.You have a voice so use it!@badbodybadskin

The Best Ways To Deal With Excess Dryness | Tips for Dry Skin

Play Episode Listen Later Feb 10, 2020 23:11


Welcome back ladies , I hope you all had a blessed weekend.Now its time to get back to work.who has suffered from this embarrassing, aggrivated thing we call dandruff and dry scalp ?I know I have and its a stressful lengthy issue to deal with.In todays episode I speak on my struggle with dry scalp and what precautions I took to help bring the problem go down to basically non existent. I am NOT saying that I've cured myself, I still get a few flair ups now and again but I figured I can share with you all who have this issue and see if my solutions can help you as well. BE PATIENT , BE LOVING AND MOST OF OF ALL BE KIND TO YOURSELF! we are on this journey togetherthank you all and enjoy todays episode!@badbodybadskin IG@badbodybadskin twitter@badbodybadskin facebook

Why Having Tattoo Regret Is Normal | Why Your Shouldn't Be Ashamed Of Your Tattoos

Play Episode Listen Later Feb 3, 2020 22:17


Do you still love that beautiful meaningless tattoo from 100 million years ago that everyone can see and always ask you question on?yeah , didn't think so. Ive had this problem for many years and in this episode I share some of my tattoo regret tips and how im dealing with them nowTattoo regret is nothing but a learning experience, its all about of your journey and growth!@babybodybodyskin (instagram, twitter, facebook)

Why You Should Cherish Every Moment In Life | For the Bryant Family.

Play Episode Listen Later Jan 27, 2020 16:41


Good evening everyone!thank you again for tuning into another episode.With all that has been going on over the weekend I wanted to take the time to give you some motivation if you are feeling like your skincare routine isn't working for you.Whatever you do don't give up !I also wanted to dedicate some time to Kobe , Gianna and the rest of the victims that lost their lives in that horrific helicopter crash on Sunday . We are all in shock and the entire world is in mourning. I can't even begin to imagine the pain the families are going through but let us all pray for them together !We all miss you Kobe!!Cherish every moment!Enjoy

What You Need To Know About Invisalign | How to Maintain Healthy Teeth

Play Episode Listen Later Jan 19, 2020 26:39


Good Day to you all , I hope everyone is enjoying themselves. Thank you again for tuning in to another show!Today I talk about my experience with Invisalign and stars the hardships and wonderful benefits and how it truly has changed my life !stay tune for the item of the week and some commentary!follow me on @ twitter and facebook @badbodybadskinfeel free to tell me how you feel today!

What You Need To Know About Pcos | Ways To Deal With Excessive Male Pattern Hair Growth

Play Episode Listen Later Jan 15, 2020 19:02


I hope all my lovely ladies are enjoying today !In todays episode we get into the difficulties of excessive hair growth. This is a problem in many women throughout the world and its time for us to no longer hide. I have had this issue since I was 15 years old and I wanted to shared some tips on how im overcoming this. Be strong and stay beautiful!!

How Black Women Can End Traction Alopecia | Treatments and Regimens For Hair Growth

Play Episode Listen Later Jan 7, 2020 27:10


In todays main topic I talk about the sensitivity of Traction Alopecia in women of color.Traction Alopecia has effected women all across the board but is most common in black women due to our choices in styling.My purpose of this episode was to shine some light on the issue and to discuss different treatments and precautions women can take for themselves and their young girls to help stop this crisis. Do not be ashamed and do not feel like you aren't wise. As we get older we learn from our experiences, we just have to educate others . That is the key to a strong community. Todays item of the week: scalp massager and all its benefits Stay tuned of the Commentary of the week its inspiring!!Love you all have a blessed week!-E

How to Deal With Dermal Melasma | Best Solutions for Discoloration

Play Episode Listen Later Jan 1, 2020 37:28


Happy 2020 everyone!! Continue to stay focused on your journey this year and don't forget to be selfish!!Todays episode we are getting into some exciting new outlines for the podcast. First I want to thank you all for listening to my words and I plan to make each episode better than before. My only goal is to spread knowledge , I hope it is useful to you.My podcast will be longer now , I plan to go in depth with my topics . I want to make sure I link in as much information as I can without a monotonous tone. Stay and listen to the product of the week! its when I give my input on different brands and skincare/bodycare products and describe their benefits to flawless beautyTowards the end of each episode Ill be doing commentary on either articles , youtube , news etc giving my opinion and leaving suggestions open for discussion. Please comment and subscribe and I would love some feedback! We are a growing community !!Feel free to check out my website www.badbodybadskin.com follow me on IG@badbodybadskinMuch love and Enjoy- E

The Benefits of Having Good Clean Habits | Why Good Habits are Needed in Life

Play Episode Listen Later Dec 11, 2019 8:20


Keeping things clean and neat will not only keep things organized but also help you think clearer and make less decisions throughout the day. When things are in order your life will replicate that. Take time to do what is needed to maximize your cleaning skills.

The Importance of Getting a Massage | Learn the Benefits of Massage for Your Body

Play Episode Listen Later Dec 2, 2019 7:16


Hey Ladies , Welcome Back To Another EpisodeMY AUDIENCE....My core belief is self responsibility. As a conservative I live by this and want to speak to women all over the world who work hard everyday and need some help dealing with their skin issues. I focus on hirsutism , melasma , traction alopecia and more. Its time for us to destigmatize these issues and build each other up.TODAYS EPISODEMassage therapy is no longer ( in my opinion never was) a luxury for the wealthy.Disregard the price of it for a moment and take notes on all on the physical and mental benefits of removal of toxins from the body. Yes, the body is very complex but that shouldn't be the reason to neglect massage all together. Massage has many benefits such has reducing pain , improve circulation and improve sleep. Lets take a deeper look into all of this.ENGAGE WITH ME AND FOLLOW ME...Follow me on my social networks and lets start our own community.FOLLOW MY YOUTUBE CHANNELOn youtube I will be sharing my values and also show many skin/hair tips for women dealing with melasma , hirsutism , traction alopecia and more! Lets have some fun.website: [https://badbodybadskin.com/]Instagram [https://www.instagram.com/badbodybadskin/]youtube: [https://www.youtube.com/channel/UC9OUA15qhUtFH32_jRIW2Hg?view_as=subscriber]HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailsSTART YOUR OWN PODCAST!What are you waiting for? Buzzsprout is waiting for you! Start your podcast now and get your message out there.[https://www.buzzsprout.com/?referrer_id=499756]BE APART OF THE SHOWThank you for helping my show grow by being a loyal listener. I wanted to reward you by doing me the honor of being a guest on my show. Your voice counts , no matter who you are. If you are going through any of topics I speak on lets find solutions together. Fill out this form and lets create a long lasting friendship that'll impact the world.Podcast Guest Form: [https://estlouissaint.typeform.com/to/UvkEVC/]

Why Change is Needed in Your Life | Reasons to Embrace Change

Play Episode Listen Later Nov 10, 2019 8:14


MY AUDIENCE....My core belief is self responsibility. As a conservative I live by this and want to speak to women all over the world who work hard everyday and need some help dealing with their skin issues. I focus on hirsutism , melasma , traction alopecia and more. Its time for us to destigmatize these issues and build each other up.TODAYS EPISODE....Its easy to find yourself caught up in the same routines that comfort your current lifestyle. Acceptance of change is one of the toughest things to concern. Dig deep inside yourself and ask yourself the difficult questions , what are you so afraid of ?ENGAGE WITH ME AND FOLLOW ME...Follow me on my social networks and lets start our own community.FOLLOW MY YOUTUBE CHANNELOn youtube I will be sharing my values and also show many skin/hair tips for women dealing with melasma , hirsutism , traction alopecia and more! Lets have some fun.website: [https://badbodybadskin.com/]Instagram [https://www.instagram.com/badbodybadskin/]youtube: [https://www.youtube.com/channel/UC9OUA15qhUtFH32_jRIW2Hg?view_as=subscriber]HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailsSTART YOUR OWN PODCAST!What are you waiting for? Buzzsprout is waiting for you! Start your podcast now and get your message out there.[https://www.buzzsprout.com/?referrer_id=499756]BE APART OF THE SHOWThank you for helping my show grow by being a loyal listener. I wanted to reward you by doing me the honor of being a guest on my show. Your voice counts , no matter who you are. If you are going through any of topics I speak on lets find solutions together. Fill out this form and lets create a long lasting friendship that'll impact the world.Podcast Guest Form: [https://estlouissaint.typeform.com/to/UvkEVC/]

The Importance of Meditation | Why You Should Meditate EveryDay

Play Episode Listen Later Oct 31, 2019 6:10


Hello Ladies! Welcome Back to Another Episode.MY AUDIENCE....My core belief is self responsibility. As a conservative I live by this and want to speak to women all over the world who work hard everyday and need some help dealing with their skin issues. I focus on hirsutism , melasma , traction alopecia and more. Its time for us to destigmatize these issues and build each other up.TODAYS EPISODE....Meditation can be very difficult at first but once you start the process you soon begin to reap the benefits of a clear and peaceful mind.Learn to take a few minutes out of your day for yourself , start you mornings off right with a clear approach. Be mindful of your surroundings and let go of the things you cannot control.ENGAGE WITH ME AND FOLLOW ME...Follow me on my social networks and lets start our own community.FOLLOW MY YOUTUBE CHANNELOn youtube I will be sharing my values and also show many skin/hair tips for women dealing with melasma , hirsutism , traction alopecia and more! Lets have some fun.website: [https://badbodybadskin.com/]Instagram [https://www.instagram.com/badbodybadskin/]youtube: [https://www.youtube.com/channel/UC9OUA15qhUtFH32_jRIW2Hg?view_as=subscriber]HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailsSTART YOUR OWN PODCAST!What are you waiting for? Buzzsprout is waiting for you! Start your podcast now and get your message out there.[https://www.buzzsprout.com/?referrer_id=499756]BE APART OF THE SHOWThank you for helping my show grow by being a loyal listener. I wanted to reward you by doing me the honor of being a guest on my show. Your voice counts , no matter who you are. If you are going through any of topics I speak on lets find solutions together. Fill out this form and lets create a long lasting friendship that'll impact the world.Podcast Guest Form: [https://estlouissaint.typeform.com/to/UvkEVC/]

Why Taking Before and After Photos are Important in Your Skincare Journey | Be Confident Infront of The Camera

Play Episode Listen Later Sep 29, 2019 10:03


Hey Ladies , Welcome back to another episode....MY AUDIENCE....My core belief is self responsibility. As a conservative I live by this and want to speak to women all over the world who work hard everyday and need some help dealing with their skin issues. I focus on hirsutism , melasma , traction alopecia and more. Its time for us to destigmatize these issues and build each other up.TODAYS EPISODE....Don't just take perfect selfies and slap on tons of filters , show your raw self. You want tot be able to look at your images and see the changes that you took time to amend. Accept your natural beauty and enhance however you like. Take those selfies!ENGAGE WITH ME AND FOLLOW ME...Follow me on my social networks and lets start our own community.FOLLOW MY YOUTUBE CHANNELOn youtube I will be sharing my values and also show many skin/hair tips for women dealing with melasma , hirsutism , traction alopecia and more! Lets have some fun.website: [https://badbodybadskin.com/]Instagram [https://www.instagram.com/badbodybadskin/]youtube: [https://www.youtube.com/channel/UC9OUA15qhUtFH32_jRIW2Hg?view_as=subscriber]HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailsSTART YOUR OWN PODCAST!What are you waiting for? Buzzsprout is waiting for you! Start your podcast now and get your message out there.[https://www.buzzsprout.com/?referrer_id=499756]BE APART OF THE SHOWThank you for helping my show grow by being a loyal listener. I wanted to reward you by doing me the honor of being a guest on my show. Your voice counts , no matter who you are. If you are going through any of topics I speak on lets find solutions together. Fill out this form and lets create a long lasting friendship that'll impact the world.Podcast Guest Form: [https://estlouissaint.typeform.com/to/UvkEVC/]

Understanding the Power of Fitness and Health | How to Be Consistent

Play Episode Listen Later Sep 29, 2019 9:17


Hello Ladies!Welcome Back to Another Episode.MY AUDIENCE....My core belief is self responsibility. As a conservative I live by this and want to speak to women all over the world who work hard everyday and need some help dealing with their skin issues. I focus on hirsutism , melasma , traction alopecia and more. Its time for us to destigmatize these issues and build each other up.TODAYS EPISODE....Have you ever had difficulties trying to find the perfect way to get up and start heading to the gym? Do you feel lost finding your way around the big kids equipment and weights? Well so did I and I went through and did it all anyway. The hardest part of it all is just getting started and keeping a routine that best fits your lifestyle!ENGAGE WITH ME AND FOLLOW ME...Follow me on my social networks and lets start our own community.FOLLOW MY YOUTUBE CHANNELOn youtube I will be sharing my values and also show many skin/hair tips for women dealing with melasma , hirsutism , traction alopecia and more! Lets have some fun.website: [https://badbodybadskin.com/]Instagram [https://www.instagram.com/badbodybadskin/]youtube: [https://www.youtube.com/channel/UC9OUA15qhUtFH32_jRIW2Hg?view_as=subscriber]HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailsSTART YOUR OWN PODCAST!What are you waiting for? Buzzsprout is waiting for you! Start your podcast now and get your message out there.[https://www.buzzsprout.com/?referrer_id=499756]BE APART OF THE SHOWThank you for helping my show grow by being a loyal listener. I wanted to reward you by doing me the honor of being a guest on my show. Your voice counts , no matter who you are. If you are going through any of topics I speak on lets find solutions together. Fill out this form and lets create a long lasting friendship that'll impact the world.Podcast Guest Form: [https://estlouissaint.typeform.com/to/UvkEVC/]

Why You Need to Declutter | Benefits of Having a Clear Space

Play Episode Listen Later Sep 29, 2019 14:17


Hello Ladies! Welcome Back to Another Episode.MY AUDIENCE....My core belief is self responsibility. As a conservative I live by this and want to speak to women all over the world who work hard everyday and need some help dealing with their skin issues. I focus on hirsutism , melasma , traction alopecia and more. Its time for us to destigmatize these issues and build each other up.TODAYS EPISODE....Ever feel like like you cannot get a hold of whats going on in your mind? Your brain is scattered all over the place and you feel you have no control of your environment and personal life? Its time to sit back , take a breath and eliminate things the aren't serving you. Declutter physical and emotional stressors that aren't catering to your dreams in a positive way. Unload the suitcase and make things lighter. The less baggage you have the better off you will be.ENGAGE WITH ME AND FOLLOW ME...Follow me on my social networks and lets start our own community.FOLLOW MY YOUTUBE CHANNELOn youtube I will be sharing my values and also show many skin/hair tips for women dealing with melasma , hirsutism , traction alopecia and more! Lets have some fun.website: [https://badbodybadskin.com/]Instagram [https://www.instagram.com/badbodybadskin/]youtube: [https://www.youtube.com/channel/UC9OUA15qhUtFH32_jRIW2Hg?view_as=subscriber]HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailsSTART YOUR OWN PODCAST!What are you waiting for? Buzzsprout is waiting for you! Start your podcast now and get your message out there.[https://www.buzzsprout.com/?referrer_id=499756]BE APART OF THE SHOWThank you for helping my show grow by being a loyal listener. I wanted to reward you by doing me the honor of being a guest on my show. Your voice counts , no matter who you are. If you are going through any of topics I speak on lets find solutions together. Fill out this form and lets create a long lasting friendship that'll impact the world.Podcast Guest Form: [https://estlouissaint.typeform.com/to/UvkEVC/]

Learn to Overcome Fear | Be Bold and Different

Play Episode Listen Later Sep 13, 2019 12:29


MY AUDIENCE....My core belief is self responsibility. As a conservative I live by this and want to speak to women all over the world who work hard everyday and need some help dealing with their skin issues. I focus on hirsutism , melasma , traction alopecia and more. Its time for us to destigmatize these issues and build each other up.TODAYS EPISODE....Stepping out into your own image can be scary. In todays day and age its hard to be yourself because a lot of people normalize not being true to their own image. Step out , be different and encourage others to do the same. You'll never get the full approval of others because everybody talks. You will never please everyone no matter how close to you they can be. The best gift you can give to others is your true authentic self , let the world see your natural beauty!ENGAGE WITH ME AND FOLLOW ME...Follow me on my social networks and lets start our own community.FOLLOW MY YOUTUBE CHANNELOn youtube I will be sharing my values and also show many skin/hair tips for women dealing with melasma , hirsutism , traction alopecia and more! Lets have some fun.website: [https://badbodybadskin.com/]Instagram [https://www.instagram.com/badbodybadskin/]youtube: [https://www.youtube.com/channel/UC9OUA15qhUtFH32_jRIW2Hg?view_as=subscriber]HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailsSTART YOUR OWN PODCAST!What are you waiting for? Buzzsprout is waiting for you! Start your podcast now and get your message out there.[https://www.buzzsprout.com/?referrer_id=499756]BE APART OF THE SHOWThank you for helping my show grow by being a loyal listener. I wanted to reward you by doing me the honor of being a guest on my show. Your voice counts , no matter who you are. If you are going through any of topics I speak on lets find solutions together. Fill out this form and lets create a long lasting friendship that'll impact the world.Podcast Guest Form: [https://estlouissaint.typeform.com/to

Learn the Importance of Journaling | How Writing Can Improve Your Life and Mindset

Play Episode Listen Later Sep 13, 2019 10:33


Hello Ladies! Welcome Back to Another Episode.MY AUDIENCE....My core belief is self responsibility. As a conservative I live by this and want to speak to women all over the world who work hard everyday and need some help dealing with their skin issues. I focus on hirsutism , melasma , traction alopecia and more. Its time for us to destigmatize these issues and build each other up.TODAYS EPISODE....Todays topic ill go into detail on the importance of writing down your goals and keeping daily notes of whatever journey you are starting or currently on. Many things happen when you begin writing. You analyze things and you start to get into deep parts of the mind and understand on an in depth level of what is it you want to get out of this. Take time to get to know your mind and let it explore as your journey grows.ENGAGE WITH ME AND FOLLOW ME...Follow me on my social networks and lets start our own community.FOLLOW MY YOUTUBE CHANNELOn youtube I will be sharing my values and also show many skin/hair tips for women dealing with melasma , hirsutism , traction alopecia and more! Lets have some fun.website: [https://badbodybadskin.com/]Instagram [https://www.instagram.com/badbodybadskin/]youtube: [https://www.youtube.com/channel/UC9OUA15qhUtFH32_jRIW2Hg?view_as=subscriber]HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailsSTART YOUR OWN PODCAST!What are you waiting for? Buzzsprout is waiting for you! Start your podcast now and get your message out there.[https://www.buzzsprout.com/?referrer_id=499756]BE APART OF THE SHOWThank you for helping my show grow by being a loyal listener. I wanted to reward you by doing me the honor of being a guest on my show. Your voice counts , no matter who you are. If you are going through any of topics I speak on lets find solutions together. Fill out this form and lets create a long lasting friendship that'll impact the world.Podcast Guest Form: [https://estlouissaint.typeform.com/to/UvkEVC/]

Intro to the Bad Body Bad Skin Podcast | Learn Beauty , Skin , Health , Wellness and More

Play Episode Listen Later Sep 10, 2019 1:01


Hello Ladies and Welcome!MY AUDIENCE....My core belief is self responsibility. As a conservative I live by this and want to speak to women all over the world who work hard everyday and need some help dealing with their skin issues. I focus on hirsutism , melasma , traction alopecia and more. Its time for us to destigmatize these issues and build each other up.TODAYS EPISODE....Intro to my show!ENGAGE WITH ME AND FOLLOW ME...Follow me on my social networks and lets start our own community.website: [https://badbodybadskin.com/]Instagram [https://www.instagram.com/badbodybadskin/]youtube: [https://www.youtube.com/channel/UC9OUA15qhUtFH32_jRIW2Hg?view_as=subscriber]HOW I CAN HELP YOUIf you are struggling with your skin and need guidance , let me coach you along your journey ! check out my website for more detailsSTART YOUR OWN PODCAST!What are you waiting for? Buzzsprout is waiting for you! Start your podcast now and get your message out there.[https://www.buzzsprout.com/?referrer_id=499756]BE APART OF THE SHOWThank you for helping my show grow by being a loyal listener. I wanted to reward you by doing me the honor of being a guest on my show. Your voice counts , no matter who you are. If you are going through any of topics I speak on lets find solutions together. Fill out this form and lets create a long lasting friendship that'll impact the world.Podcast Guest Form: [https://estlouissaint.typeform.com/to/UvkEVC/]

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