Beauty For Ashes 61:3

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis Here are some bible verses to help you on your journey with God: James 4:8 -- "Draw near to God, and he will draw near to you. Cleanse your hands, you sinners, and purify your hearts, you double-minded." Ephesians 2:8-9 --"For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast." Jeremiah 29:13 -- "You will seek me and find me, when you seek me with all your heart." Revelation 3:20 -- "Behold, I stand at the door and knock. If anyone hears my voice and opens the door, I will come in to him and eat with him, and he with me." 1 Peter 2:2 -- "Like newborn infants, long for the pure spiritual milk, that by it you may grow up into salvation----" Matthew 6:9-13 -- "Pray then like this: “Our Father in heaven, hallowed be your name. Your kingdom come, your will be done, on earth as it is in heaven. Give us this day our daily bread, and forgive us our debts, as we also have forgiven our debtors. And lead us not into temptation, but deliver us from evil." John 3:16 -- "“For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life." --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis Accountable2You blog post: https://accountable2you.com/blog/purity-important/ Here are some bible verses to help you maintain purity: 1 Corinthians 6:19-20 – “Don't you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.” 1 Corinthians 6:18 – “Flee from sexual immorality. All other sins a person commits are outside the body, but whoever sins sexually, sins against their own body.” Colossians 3:5 –“Put to death, therefore, whatever belongs to your earthly nature: sexual immorality, impurity, lust, evil desires and greed, which is idolatry.” Philippians 4:8 – “And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” Colossians 3:1-2 –“Since you have been raised to new life with Christ, set your sights on the realities of heaven, where Christ sits in the place of honor at God's right hand. Think about the things of heaven, not the things of earth.” Joshua 1:8 –“Study this Book of Instruction continually. Meditate on it day and night so you will be sure to obey everything written in it. Only then will you prosper and succeed in all you do.” Romans 12:1-2 – “And so, dear brothers and sisters, I plead with you to give your bodies to God because of all he has done for you. Let them be a living and holy sacrifice—the kind he will find acceptable. This is truly the way to worship him. Don't copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God's will for you, which is good and pleasing and perfect.” 1 Peter 3:4 – “Don't be concerned about the outward beauty of fancy hairstyles, expensive jewelry, or beautiful clothes. You should clothe yourselves instead with the beauty that comes from within, the unfading beauty of a gentle and quiet spirit, which is so precious to God.” Proverbs 31:30 – “Charm is deceptive, and beauty does not last; but a woman who fears the Lord will be greatly praised.” Ephesians 4:1 – “Therefore I, a prisoner for serving the Lord, beg you to lead a life worthy of your calling, for you have been called by God.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis Here are some scriptures to help you figure out who your real friends are: Proverbs 18:24 ----> "One who has unreliable friends soon comes to ruin, but there is a friend who sticks closer than a brother." John 15:12-13 ----> "My command is this: Love each other as I have loved you. Greater love has no one than this: to lay down one's life for one's friends." Job 16:20-21 ----> "My intercessor is my friend as my eyes pour out tears to God; on behalf of a man he pleads with God as one pleads for a friend." Job 42:10 ----> "When Job prayed for his friends, the LORD restored his fortunes, giving him twice as much as before." 1 Thessalonians 5:11 ----> "Therefore encourage one another and build one another up, just as you are doing." Proverbs 22:24-25 ----> "Do not make friends with a hot-tempered man, do not associate with one easily angered, or you may learn his ways and get yourself ensnared." --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis Bible Verses for Confidence, self control and humility: (Confidence) Proverbs 31: 30—> “Charm is deceitful and beauty is vain but a woman who fears the Lord is to be praised.” Psalm 139:13-14—> “For you created my inmost being: you knit me together in my mother's womb. I praise you because I am fearfully and wonderfully made: your works are wonderful, I know that full well.” Don't seek validation from others on the internet. Likes and comments don't matter. These filters are deceitful, so don't compare yourself to them. You will glow from the inside out. You are unique and beautiful just the way God created you. (Self-Control) Proverbs 25:28—> “He that hath no rule over his own spirit is like a city that is broken down, and without walls. Hebrews 12:9-11—> “No discipline seems pleasant at the time but painful. Later on, however, it produces a harvest of righteousness and pease for those who have been trained by it.” 2 Timothy 1:7 ----> "For the Spirit God gave us does not make us timid, but gives us power,love and self-discipline." Self-control is a fruit of the spirit. It is the ability to control yourself, specifically your emotions or desires. As humans we are born into sin, and our flesh has a mind of it own. It would love nothing more than for us to spend all of our time on social media and just doing anything that would prevent us from spending time with and seeking God daily. So when we practice self-control, we can resist doing things that wouldn't benefit us in the long run. We can control our behavior and choices. (Humility) Luke 14:11—> “For all those who exalt themselves will be humbled, and those who humble themselves will be exalted.” 2 Timothy 2:21—> “Therefore, if anyone cleanses himself from what is dishonorable, he will be a vessel for honorable use, set apart as holy, useful to the master of the house, ready for every good work.” Colossians 3:23-24—> “Whatever you do, work heartily, as for the Lord and not for men, knowing that from the Lord you will receive the inheritance as your reward. You are serving the Lord Christ.” You are a vessel for God. That's it. Whatever ministry God places on your heart to do is forHis glory, not your fame or recognition. We are here to make God famous and known not ourselves. And it is so easy to get caught up in the numbers and attention of it all but we must remain humble in those times. Remember, it's all for the glory of God, not the glory of ourselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis Now, here are some scriptures about the importance of sharing testimony and encouraging others: Mark 5:19 ---> "And he did not permit him but said to him, “Go home to your friends and tell them how much the Lord has done for you, and how he has had mercy on you." 1 John 1:9  ---> "If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness." Daniel 4:2 ---> "It has seemed good to me to show the signs and wonders that the Most High God has done for me." 1 Chronicles 16:8  ---> "Give thanks to the Lord. Call on his name. Make known among the nations what he has done.” 1 Thessalonians 5:14 ---> "We urge you, brothers, to admonish those who are idle, cheer up those who are discouraged, and help those who are weak. Be patient with everyone.” Hebrews 10:24-25  ---> "And let us continue to consider how to motivate one another to love and good deeds, not neglecting to meet together, as is the habit of some, but encouraging one another even more as you see the day of the Lord coming nearer.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis Link to Pastor Mike Todd's Sermon: https://youtu.be/ewJ2ek5qj50 Now, here are some scriptures to help you with pornography as well as the power you have when the Holy Spirit dwells in you: Matthew 18:18-19 ---> “Truly I tell you, whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven. Again, truly I tell you that if two of you on earth agree about anything they ask for, it will be done for them by my Father in heaven." Mark 9:29-30 ---> "And he said unto them, This kind can come forth by nothing, but by prayer and fasting." Philippians 2:13 ---> "for it is God who works in you to will and to act in order to fulfill his good purpose." 1 John 1:9  ---> "If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness." 1 John 2:16  ---> "For all that is in the world - the desires of the flesh and the desires of the eyes and pride of life - is not from the Father but is from the world." Psalm 119:37  ---> "Turn my eyes away from worthless things; preserve my life according to your word." Ephesians 3:16  ---> "...that according to the riches of his glory he may grant you to be strengthened with power through his Spirit in your inner being." Ephesians 6:11–13  ---> "Put on the full armor of God, so that you can take your stand against the devil's schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand." Link to porn statistics: https://baptistnews.com/article/the-ongoing-epidemic-of-pornography-in-the-church/ Here is the link to a website with more scriptures and links to help: https://www.pulse.ng/lifestyle/pornography-15-bible-verses-to-help-you-overcome-this-addiction/jgs14g9 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis Here are some scriptures about marriage, God's way: Isaiah 62:5 —> “As a young man marries a young woman, so will your Builder marry you; as a bridegroom rejoices over his bride, so will God rejoice over you.” Pray this: May we rejoice over one another and in turn, rest in the knowledge that You, God, rejoice over us as your children. 1 Corinthians 14:4-8 —> “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it's is not easily angered, it keeps not record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails.” Pray this: Lord, give us Your kind love for our spouse and for our families. Grow us in patience, kindness, honor, service, and may we never keep a record of wrongs. May our love never fail because Your love is in us. Ephesians 5:21-30 —> “Submit to one another out of reverence for Christ. Wives, submit yourselves to your own husbands as you do to the Lord. For the husband is the head of the wife as Christ is the head of the church, his body, of which he is the Savior. Now as the church submits to Christ, so also wives should submit to their husbands in everything. Husbands, love your wives, just as Christ loved the church and gave himself up for her to make her holy, cleansing her by the washing with water through the word, and to present her to himself as a radiant church, without stain or wrinkle or any other blemish, but holy and blameless. In this same way, husbands ought to love their wives as their own bodies. He who loves his wife loves himself. After all, no one ever hated their own body, but they feed and care for their body, just as Christ does the church— for we are members of his body. “For this reason a man will leave his father and mother and be united to his wife, and the two will become one flesh.” Pray this: So Lord may we joyfully submit to one another out of reverence for Christ. May we love like Jesus. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis Here are some scriptures about Soul Ties: •1 Corinthians 6:18 ----> "Flee from sexual immorality. All other sins a person commits are outside the body, but whoever sins sexually, sins against their own body." •1 Corinthians 6:16----> "Do you not know that he who unites himself with a prostitute is one with her in body? For it is said, "The two will become one flesh." •Genesis 34:1-3 —> “Now Dinah, the daughter Leah had borne to Jacob, went out to visit the women of the land. When Shechem son of Hamor the Hivite, the ruler of that area, saw her, he took her and violated her. His heart was drawn to Dinah daughter of Jacob, and he loved the girl and spoke tenderly to her.” •2 Corinthians 6:14 —> “Do not be yoked together with unbelievers. For what do righteousness and wickedness have in common? Or what fellowship can light have with darkness?” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis The story of Joseph: https://www.biblestudytools.com/bible-stories/the-bible-story-of-joseph.html Here are some encouraging bible verses to remember during difficult times! ➛ Proverbs 3:5 "Trust in the LORD with all your heart, and do not lean on your own understanding." ➛ Romans 8:28 "And we know that for those who love God all things work together for good, for those who are called according to his purpose." ➛ Psalm 9:10 "And those who know your name put their trust in you, for you, O LORD, have not forsaken those who seek you." ➛ Proverbs 3:6 "In all your ways acknowledge him, and he will make straight your paths." ➛ Psalm 28:7 "The LORD is my strength and my shield; in him my heart trusts, and I am helped; my heart exults, and with my song I give thanks to him." ➛ Jeremiah 29:11-13 "For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope. Then you will call upon me and come and pray to me, and I will hear you. You will seek me and find me, when you seek me with all your heart." ➛ Joshua 1:9 "Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the LORD your God is with you wherever you go." ➛ Jeremiah 17:7-8 “Blessed is the man who trusts in the LORD, whose trust is the LORD. He is like a tree planted by water, that sends out its roots by the stream, and does not fear when heat comes, for its leaves remain green, and is not anxious in the year of drought, for it does not cease to bear fruit.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis Here are some scriptures to remember for Self-Discipline: •Hebrews 12:11 —> “No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.” •Proverbs 12:1 —> “Whoever loves discipline loves knowledge, but he who hates correction is stupid.” •Proverbs 13:4 —> “The soul of the sluggard craves and gets nothing, while the soul of the diligent is richly supplied.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis ---> Link to Pastor Bobby's sermon: https://youtu.be/B0znLqHRVeI Here are some scriptures to remember for Happiness & Joy: •Romans 15:13 —> “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” •Psalm 126:5 —> “They that sow in tears Shall reap in joy.” •John 15:11 —> “These things have I spoken unto you, that my joy might remain in you, and that your joy might be full.” •Psalm 27:1 —> “The LORD is my light and my salvation; whom shall I fear? The LORD is the strength of my life; of whom shall I be afraid?” •Psalm 19:8 —> “The precepts of the Lord are right, giving joy to the heart. The commands of the Lord are radiant, giving light to the eyes.” Here are some scriptures about comparison and to help you stop: •Galatians 1:10 ----> "For am I now seeking the approval of man, or of God? Or am I trying to please man? If I were still trying to please man, I would not be a servant of Christ." •Romans 12:2 ----> "Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect." •Psalm 73: 2-6 —> “But as for me, my feet had almost stumbled, my steps had nearly slipped. For I was envious of the arrogant when I saw the prosperity of the wicked. For they have no pangs until death; their bodies are fat and sleek. They are not in trouble as others are; they are not stricken like the rest of mankind. Therefore pride is their necklace; violence covers them as a garment.” •James 1:17 —> “Every good gift and every perfect gift is from above, coming down from the Father of lights with whom there is no variation or shadow due to change.” •John 14: 27 —> “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis Here are some encouraging bible verses to remember and speak over yourself during times of spiritual warfare! ➛ Ephesians 6:10-11 "Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil's schemes." ➛ 2 Thessalonians 3:3 "But the Lord is faithful, and He will strengthen you and protect you from the evil one." ➛ 2 Corinthians 10:4-5 "The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ." ➛ 1 Peter 5:8-9 "Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour. Resist him, standing firm in the faith, because you know that the family of believers throughout the world is undergoing the same kind of sufferings." ➛ James 4:7 "Submit yourselves, then, to God. Resist the devil, and he will flee from you." ➛ Romans 8:37-39 "No, in all these things we are more than conquerors through him who loved us. For I am convinced that neither death nor life, neither angels nor demons,[a] neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord." ➛ John 10:10 "The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full." ➛ Colossians 1:13-14 "For He has rescued us from the dominion of darkness and brought us into the kingdom of the Son He loves, in whom we have redemption, the forgiveness of sins." ➛ John 16:33 "I [Jesus] have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” ➛ 1 Corinthians 10:13 "No temptation has overtaken you except what is common to mankind. And God is faithful; He will not let you be tempted beyond what you can bear. But when you are tempted, He will also provide a way out so that you can endure it." --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

business inquiries only: beautyforashes1221@gmail.com Also if you would like to see my other content and/or donate towards my podcast, you can click the like below. Anything helps! Thank y'all so much for all your support xoxo. https://msha.ke/jadealexis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jade-arthurs/support

--- Support this podcast: https://anchor.fm/jade-arthurs/support