Podcasts about Waiting room

Is perimenopause more than hot flushes and night sweats? We go to Med School to find out if your breasts are not the only place that you can lactate from. And in our Quick Consult, why do we keep falling for the “sweet trap” of late-night junk food? In this episode, we talk to Dr Sonia Davison, an endocrinologist at the Jean Hailes Medical Centre and Past President of the Australian Menopause Society, to explore the long and unusual list of perimenopause symptoms - from dry vaginas, irritating itchiness and UTIs to vertigo and that pesky chin hair growth. We also discuss why doctors don’t rely on hormone tests to diagnose perimenopause and what’s really happening in your body during this ‘period of chaos’. Plus, why perimenopause can put a huge strain on relationships and how our partners can support us with open conversations about intimacy and emotional closeness. THE END BITS All your health information is in the Well Hub. For more information on bone density Dr Sonia Davison recommends: Healthy Bones Australia GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber. CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Sonia Davison Senior Producers: Claire Murphy, Sasha Tannock and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Do you find yourself wide awake at 3 a.m? Ever wondered what it’s really like to live with chronic insomnia? Then this episode is for you... This week, in our Well special episode, we sit down with our Mamamia colleague Annaliese Todd, who shares her deeply personal and decades-long struggle with sleep. From pregnancy-induced insomnia, to the crippling sleep deprivation that accompanied her diagnosis with depression, Annaliese opens up about the raw reality of chasing sleep every single night. She discusses how insomnia has impacted her mental health, her parenting and her daily life, describing the feeling of being detatched from her own body and the world around her. Annaliese also explores the treatments she’s tried—from meditation music to medication—and the constant fear of the long-term health consequences of sleep deprivation. And, she gives all our fellow listeners her straight-talking advice of when to seek help with your sleep. _____________________________________________________ THE END BITS All your health information is in the Well Hub. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy Guest: Annaliese Todd Senior Producers: Claire Murphy and Sally Best Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

"Be still before the LORD and wait patiently for him; do not fret when people succeed in their ways, when they carry out their wicked schemes." Psalm 37:7Life often feels like a waiting room, filled with anticipation for what's to come. Just as we sit in a waiting room, eyes fixed on the door that leads to our next opportunity or blessing, we must remember that this period of waiting is not a void but a vital season of preparation. Psalm 37:7 reminds us to "Rest in the Lord and wait patiently." In these moments, we learn to cultivate patience, a virtue that flourishes when we surrender our hurried desires and embrace God's perfect timing.Reflect on the remarkable account of Simeon and Anna, devoted individuals who spent their whole lives anticipating the arrival of the promised Savior (see Luke 2:25-38). Their unwavering faith during years of waiting exemplifies how trust in God's timing can lead to profound joy. When Simeon finally held the infant Jesus in his arms, he recognized that every moment of waiting had been worth it. Their lives illustrate that waiting is not a passive state; it is an active engagement with our faith, where God molds us into who we are meant to be.Lamentations 3:25-26 says, "The LORD is good to those who wait for Him, to the soul who seeks Him. It is good to wait quietly for the salvation of the LORD."As we navigate our own waiting periods, we must remember that “every waiting room holds a thousand silent stories, woven together by patience and possibility.” Just as flowers bloom in their season, so too do our hopes and dreams unfold in accordance with God's plan. In these times of uncertainty, we can find peace in knowing that God is crafting a masterpiece, one brushstroke at a time. The waiting room teaches us the invaluable art of being present. It's easy to become distracted by what lies ahead or to dwell on what has passed. However, in this sacred space of waiting, we learn to cherish each moment, allowing our hearts to align with God's will. Amen. Isaiah 40:31 says, “But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary; they will walk and not be faint.” Amen.Prayer for the Day! Dear Lord, thank You for the seasons of waiting in our lives. Help us to rest in Your presence and trust in Your perfect timing. Brethren, I pray for you that in your season of waiting, may your heart not grow weary as days pass by, but instead, may your spirit be renewed every morning, knowing that what He has spoken, He will surely bring to pass. Let the stories of Simeon and Anna remind you: God remembers those who wait upon Him. He sees every tear, hears every prayer, and at the appointed time, He will make all things beautiful. In Jesus' name. Amen.https://maglife.org

Are you waiting for some future event to start truly living your faith? This exploration challenges the "rapture theology" mindset that keeps believers on the sidelines, waiting for tomorrow instead of engaging with God's kingdom today. Why do so many talented people start using their gifts for God's kingdom, only to eventually redirect them toward purely personal ambitions? Through the parable of the talents, discover how fear—not inability—becomes the greatest obstacle to spiritual growth. What would change if you realized that God isn't the harsh taskmaster some believe Him to be, but rather a loving Father who wants to partner with you right now? The difference between living in fear of what you might lose versus stepping boldly into what God wants to build through you could transform everything. Recorded Sunday, September 7th, 2025.

Are you waiting for some future event to start truly living your faith? This exploration challenges the "rapture theology" mindset that keeps believers on the sidelines, waiting for tomorrow instead of engaging with God's kingdom today. Why do so many talented people start using their gifts for God's kingdom, only to eventually redirect them toward purely personal ambitions? Through the parable of the talents, discover how fear—not inability—becomes the greatest obstacle to spiritual growth. What would change if you realized that God isn't the harsh taskmaster some believe Him to be, but rather a loving Father who wants to partner with you right now? The difference between living in fear of what you might lose versus stepping boldly into what God wants to build through you could transform everything. Recorded Sunday, September 7th, 2025.

Discover how to take control of your health with 4 simple, life-changing at-home tests. Liezel van der Westhuizen, our fitness presenter and mental fitness coach, explains practical ways women can screen for cervical cancer, hormonal imbalances, STIs, and stress levels all from the comfort of home. Learn why proactive testing is a powerful step toward wellness, vitality, and long-term health. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

This Week...  Kingsleymac and ToddtheGatr discuss the latest news from Bungie concerning the Ash and Iron DLC and the latest sandbox changes coming next week.  In our Topic of the Week, we discuss the new game Destiny Rising and why Bungie needs to pay attention and learn from Tencent's latest product.  Finally, we'll answer questions from our community...if YOU would like to submit a question for the show, click on the links below: Want to leave us a voicemail for the show?   ...join in the conversation in our GDC Discord   Need a Destiny clan? Join us!   See us LIVE on Twitch!   See the show LIVE on YouTube...   Join GDC on X...   Check out my new podcast on Spotify!   Check out my new podcast on Apple Music   Want to give back to our show and community? Join our Patreon Community!   Check out our brand new site!   Apple Music GDC Song Playlist   GDC Spotify Song Playlist      

Mindset coach Taylor Foreman discusses the concept of the waiting room and encourages moms all around the world today!

Join us in the FC 26 waiting room as we reminisce on the FC 25 game cycle, look forward to the FC 26 cycle and talk about a bunch of other random things because it's September!Sit back, relax and enjoy - this is Nothin' But a FUT Thing

Father Dave welcomes author Michael Carlon to discuss his new novel “The Waiting Room” which reframes how we journey with those close to death.

From sleep deprivation to sleep eating. Napping to teeth grinding. Ask us anything. We’ve got you covered. In this episode, Dr Mariam and Claire Murphy answer all your questions about sleep and go through the four stages. They discuss what sleep deprivation does to you physically and mentally and how changing hormones can stop you getting a good night’s rest. They talk to the experts to answer questions about how to conquer insomnia without drugs, how to fall asleep and stay asleep and whether not being able to sleep is inevitable as you get older. They also discuss whether teeth grinding impacts your sleep quality, why you do that weird jump thing when you’re dozing off and how exactly to let thoughts ‘pass you by’ when trying to meditate. Also, how common is sleep eating and is sexsomnia actually a real thing? THE END BITS All your health information is in the Well Hub. For more information on sleep including a list of providers of CBTi: Sleep Health Foundation Sleep Central For more information on meditation and mindfulness: Headspace Smiling Mind Calm The Happier App MOVE by Mamamia has guided mindfulness and meditations GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guests: Dr Kathleen Maddison; Dr Jen Walsh; Dr Richard Chambers; Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Genesis 12August 10th, 2025 If you'd like to get in touch with us, email us at: kerkefree@gmail.comDon't miss an episode by subscribing or following

Waiting is one of the hardest parts of life. Whether you're waiting for a job, a relationship, healing, or direction, it can feel like God is silent. But the Bible shows us that waiting isn't wasted—it's where God shapes us, strengthens us, and prepares us for what's next.In this episode, we dive into what it means to wait well with God. We'll talk about the struggles, the frustrations, and the hope that comes when we trust His timing. Through Scripture, real-life stories, and practical encouragement, you'll learn how to turn seasons of waiting into seasons of growth.

What is mindfulness and is it different to meditation? We go to Med School to find out what a clitoral hood is and what it does. And in our Quick Consult, we find out what actually happens when you skip your period? In this episode, Dr Richard Chambers discusses the different types of meditation and how it can help both your physical and mental health. We ask whether meditation and mindfulness offer the same benefits as physical rest and talk about the impact they have on your parasympathetic nervous system. We also talk about how to calm your mind if you wake up in the night and stay awake staring at the ceiling, as well as how to be more present and mindful in your everyday life. And, how just ten minutes of meditation a day can make a real difference. So, how do you start? We have a one minute guided meditation for you. THE END BITS All your health information is in the Well Hub. For more information on meditation and mindfulness: Headspace Smiling Mind Calm The Happier App MOVE by Mamamia has guided mindfulness and meditations Dr Richard Chambers has more guided meditations GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Richard Chambers Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Video Producer: Julian Rosario Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Sister Vicky Lloyd speaks at our Sunday service. Join us in person at the church building or on Facebook and YouTube live, Sundays 10am. Mid week Prayer Connect Groups on Wednesdays at 7pm at various locations. Visit www.vomanchester.org.uk for more info.

What is sleep hygiene and will it help you get some sleep? In Med School, can you imagine having two vaginas? And in our Quick Consult, what to do if dizziness has you in a spin. In this episode, Dr Jen Walsh discusses how important a regular wake up time is when it comes to sleep and how exposure to bright light during the day can help. We also talk about napping, exercise and why separate doonas might be the key to getting a good night’s rest. Plus, are phones before bed really as bad as we think? And, does mouth taping work? Also, should you have a TV in the bedroom? THE END BITS All your health information is in the Well Hub. For more information on sleep: Sleep Health Foundation Sleep Central GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. CREDITS Hosts: Claire Murphy and Dr Mariam Guests: Dr Jen Walsh Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Video Producer: Julian Rosario Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

On this week's episode of That Was Us, we're diving into Season 3, Episode 15: The Waiting Room. The Pearsons camp out in a hospital waiting room, anxiously hoping for news about Kate and the baby. As time ticks on, tensions rise and conflicts resurface: Randall and Beth haven't resolved their fight, Kevin struggles with his sobriety, Rebecca reflects on her own painful memories, and Miguel tries to keep the peace. Mandy, Chris, and Sterling laugh about Miguel's Ranch vs. Chocolate game and discuss their hot takes, what they're each like in a crisis, AND they hear from an expert in a very informative fan segment! Check out this resource from our fan segment guest, professor and researcher Carma L. Bylund, PhD.: https://healthycommunicationpractice.org/ That Was Us is produced by Rabbit Grin Productions. Music by Taylor Goldsmith and Griffin Goldsmith. ------------------------- Support Our Sponsors: - BAU, Artist at War opens only in theaters, for a limited run beginning September 26th. Go to https://www.baumovie.com/ to watch the trailer, read about Josef's real-life journey, and find showtimes near you. You can also sign your organization up for group screenings. - Your home might be worth more than you think. Find out how much at https://www.airbnb.com/host. - Message: To get 6 bottles of wine for $39.99, head to https://www.nakedwines.com/TWU and use code TWU for both the code AND PASSWORD. - Brought to you by Bombas, One Clothing Item Purchased = One Clothing Item DonatedHead over to https://bombas.com/ and use code TWU for 20% off your first purchase.Logo - Buy four cartons and get the fifth free, at https://davidprotein.com/thatwasus. You can also find David on Amazon and at local retailers—just use the store locator on their website. Humans aren't perfect, but David is. -------------------------

In this episode, Eric Stephens welcomes back author, coach, and teacher Laurie Herbers for a powerful conversation on faith, obedience, and identity in Christ.Laurie shares insights from her upcoming book No Tantrums in the Waiting Room and her new course Image Bearer: Awaken Your God-Given Identity and Authority. She opens up about what it means to trust God in the waiting, live in daily obedience, and step fully into the image of Christ.From real-life testimonies of transformation, to the struggles believers face with trust and timing, this episode is filled with encouragement, practical wisdom, and Spirit-led revelations.If you've ever wrestled with waiting on God, questioned your purpose, or needed a reminder that you are His reflection, this conversation will bless you.✨ Topics Covered:Why worship is essential in seasons of waitingUnderstanding tantrums and obedience in our faith walkWhat it means to be an image bearer of GodStories of transformation through discipleship and journalingHow to walk in supernatural authority and trust God's plan

Prepare to be inspired as we dive into Ryan John's extraordinary journey of spiritual awakening and transformation. After a life-altering near-death experience (NDE), Ryan shares his vivid memories of visiting breathtaking crystal cities, exploring realms of limitless potential, and reconnecting with the essence of unconditional love. His personal tale reveals profound insights into the afterlife, the healing power of forgiveness, and the incredible resilience of the human spirit.In this heartfelt conversation hosted by Shannon Torrence on the Magic Is Real podcast, Ryan recounts how his traumatic head injury not only brought him to the brink of death but also opened the door to a transformative spiritual journey. From witnessing intricate crystal landscapes to experiencing unconditional peace and joy, Ryan's story is a powerful reminder of the beauty and possibilities that extend beyond our earthly existence. Along the way, he shares how his NDE heightened his intuition, deepened his compassion, and reignited his purpose to help others.This is more than a story of survival—it's a testament to the healing journey of the soul and the power of spiritual awakening. Whether you're curious about past life regression, spiritual healing, intuitive development, or dreamwork, Ryan's experiences will leave you in awe and inspire you to explore your own connection to the divine.Thank you for supporting Magic Is Real! Please like, comment, and share this video to help others discover these incredible stories. Follow us on Instagram, explore our Patreon for exclusive content, and email us at magicisrealshannon@gmail.com for mediumship readings. Don't forget to subscribe and join our mission to uncover and share transformative spiritual experiences. Together, we can spread hope, unity, and enlightenment.Thank you for being part of our community, and we look forward to connecting with you on this beautiful journey of discovery!

What are some of the most common sleep disorders? We go to Med School to find out whether owning a dog can reduce your risk of dementia. And in our Quick Consult, should you be scared if you’ve put off your health checks for far too long? In this episode, Dr Kathleen Maddison discusses the most common causes of insomnia in women and whether our hormones play a role. We also talk about sleepwalking, narcolepsy and sleep apnoea and find out how much sleep we really need, And, what is the “3P model” when it comes to insomnia and do non-drug treatments actually work? Plus, why do we wake up at 3:00am and how can we make it stop? THE END BITS All your health information is in the Well Hub. For more information on sleep including a list of providers of CBTi, Dr Kathleen Maddison recommends: Sleep Health Foundation Sleep Central GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber Want $10 + a free month of Mamamia? We've got you! We're cooking up something exciting and need your brilliant opinions to help us make even better content. It's just 20 minutes of your time, and you'll get a $10 e-gift card + a 1 month Mamamia subscription (or gift it to someone if you're already a subscriber). Do the survey HERE. T&Cs here CREDITS Hosts: Claire Murphy and Dr Mariam Guests: Dr Kathleen Maddison Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Video Producer: Julian Rosario Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

For the first 37 years of her life, Liz Ellis never planned on having kids. The former Australian Netball captain met her husband, rugby union player Matthew Stocks, when she was in her early 20s. After the birth of her first daughter, Evelyn, Liz knew instantly she wanted more kids. But the next chapter of her life was not going to be easy. For 5 years, Liz suffered from secondary infertility. Now she has written a book filled with expert information called If At First You Don’t Conceive to help other families going through what she went through... CREDITS: Host: Mia Freedman With thanks to special guest Liz Ellis. Buy her book at any good bookstore. Producer: Elissa Ratliff GET IN TOUCH: Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Cory joined us for this week's show, and by coincidence there was also a Heroes of the Storm patch the day they recorded. What are the odds? Not very good, if you ask Cory. There was also a new Hearthstone Battlegrounds season to discuss. We're all very much looking forward to next week, when patch 11.2 finally releases, and we learn more about what Xal'atath has cooking. The Race for World First also already has our attention. We'll miss Void Storage, though.Plus, this week we had a lot of time for listener questions, so don't forget to send those in. Sometimes we have a ton going on so we don't get to them, but they're always fun to answer. You can address them to podcast@blizzardwatch.com or ask them in the #queue-and-podcast-questions channel on our Discord server.If you have a few minutes, please fill out our survey to tell us what you think about the podcast. This data is collected by our podcast host, Acast, and will be used to help us improve the show as well as attract potential sponsors. Your answers are completely anonymous. We appreciate your help!If you enjoy the show, please support us on Patreon, where you can get these episodes early and ad-free! Hosted on Acast. See acast.com/privacy for more information.

From IVF rounds to stretch marks. Prolapse to leaking boobs. Ask us anything. We’ve got you covered. In this episode, Dr Mariam and Claire answer all your questions about making babies and talk about how women are welcomed to motherhood in different cultures. They also talk to the experts to answer questions about fertility, pregnancy and giving birth including; When is the best time to do your IVF rounds? How to deal with the monthly disappointment of not being pregnant? And, can you be a surrogate for a friend? They also discuss whether it’s normal for your feet to get bigger when you’re pregnant. What to do about varicose veins. And, how does your BO help you bond with your baby? We also have some important conversations around miscarriage, postnatal depression and how to cope if your baby doesn’t make it into the world. THE END BITS If you're pregnant or want to learn more about pregnancy, check out Mamamia's pregnancy podcast Hello Bump. For information on food safety Dr Mariam recommends NSW Food Authority Guide. For support for perinatal & postnatal depression and anxiety: Gidget Foundation. For support following miscarriage & early pregnancy loss: The Pink Elephants Support Network. For support following pregnancy & infant loss: Bears of Hope and Red Nose. If you or anyone you know would like to speak with an expert about child loss, miscarriage or stillbirth, please contact the SANDS Australia 24-Hour Support Line (1300 072 637). GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr Mariam Guests: Dr Justin Tucker Professor Kirsten Palmer Dr Nargis Noori & Midwife Betty Holland Dr Erin Seeto - Gidget Foundation Samantha Payne - The Pink Elephants Support Network Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Episode 107 Edge of Eternities waiting room.JOIN OUR DISCORD! https://discord.gg/4Cmsafrr6k We are doing Giveaways! Cardmarket & Teasdale has donated prizes giveaway! Join the discord now to be eligible.Common Clash Cymru⁠⁠⁠⁠⁠https://www.thebattlefields.co.uk/events-at-the-battlefields/mtg-commons-clash-cymru⁠⁠⁠⁠⁠ NY upstate Pauper open:https://www.spicerack.gg/events/1947943Manaforge Games⁠⁠⁠⁠⁠https://manaforgegames.co.uk/.../derby-pauper-open-21-06-25⁠⁠⁠⁠⁠ ⁠⁠ChallengesFriday https://www.mtgo.com/decklist/pauper-challenge-32-2025-07-2512804874Saturday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mtgo.com/decklist/pauper-challenge-32-2025-07-2612804888Sunday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mtgo.com/decklist/pauper-challenge-32-2025-07-2712804906Spotify:https://open.spotify.com/show/7jvSTwLOR1gEijyT6vxqXR?si=3746b73f4a054de0Youtube:https://www.youtube.com/channel/UCVGowGLUAJlOCIOQ7koz-7ATwitter: https://vxtwitter.com/CastingCommons1Tiktok:https://www.tiktok.com/@casting.commonsInstagram:https://www.instagram.com/castingcommons/Music Licence:Royalty Free Music: Bensound.com/royalty-free-musicLicense code: 607LUDWW5FEPMMYWArtist: : Benjamin Tissot

What are the stages of birth and what actually happens when you go into labour? We go to Med School to find out what a decidual cast is and what happens when it falls out of your uterus. And in our Quick Consult, could your menstrual cup be causing UTIs? In this episode, we talk to Obstetrician & Advanced Gynaecological Surgeon Dr Nargis Noori and Clinical Midwifery Specialist Betty Holland who discuss home versus hospital birth, vaginal versus caesarean and what happens if you have an induction. They also talk about pain relief, what’s involved in an episiotomy, breastfeeding and baby brain. Plus, how to advocate for yourself in the delivery room. And, what if your baby doesn’t get the memo about your birth plan? THE END BITS For information on breastfeeding: Australian Breastfeeding Association If you're pregnant or want to learn more about pregnancy, check out Mamamia's pregnancy podcast: Hello Bump. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr Mariam Guests: Dr Nargis Noori & Midwife Betty Holland Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Video Producer: Julian Rosario Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

This week we talk about maintenance behind the scenes, Varlamore FAQ, and we do a Q&A.EPISODE TIME STAMPS00:00 Intro & personal updates18:01 maintenance 34:15 Varlamore hype!!!1:03:27 WoW to OSRS conversion stories1:14:54 Q&A 1:23:49 OutroSupport us on Patreon! https://patreon.com/bunebapeGet 10% of all merch orders using code "BANDOS" at bunebape.com!Episode notes:https://secure.runescape.com/m=news/a=13/behind-the-scenes-of-osrs-maintenance?oldschool=1&_gl=1https://secure.runescape.com/m=news/a=13/varlamore-the-final-dawn-launches-july-23rd?oldschool=1Watch live on Twitch: https://www.twitch.tv/bunebapeWatch live on YouTube: https://www.youtube.com/@BuneBape/streamsJoin Our Community Discord at: https://discord.gg/bunebapeHelp buy cosplay supplies: https://throne.com/bunebapeDid you enjoy the content or have any questions? Let us know by commenting and check out more content you might enjoy at the links below.Podcast: open.spotify.com/show/4B3zj5EwqpatWmUre5wV6V?si=HfDE6IY5SqWLjlmdsJyXKQInstagram: instagram.com/bunebapeTwitter: twitter.com/bunebapeosrsTikTok: tiktok.com/@bunebapeosrsMerch: bunebape.comBusiness Inquiries:Bunebape@gmail.comTags:#osrs #oldschoolrunescape #osrspodcast #runescapepodcast #podcast

First, those pesky "Obama divorce rumors are addressed by the former First Lady. Next, Katie goes to the emergency room and meets a (not so) interesting fellow! See omnystudio.com/listener for privacy information.

How do you find a good OBGYN when you’re pregnant? Ever felt a sharp pain in the butt during your period? And what role does testosterone play in perimenopause? In this episode, we talk to Kirsten Palmer, Professor in Obstetrics and Gynaecology with Monash University to find out what’s happening throughout your pregnancy including morning sickness (just why?), preeclampsia, gestational diabetes, food safety, immunisations, and what impact being pregnant may have on your prescription medication. Plus, why do you fill up with fluid? We also talk about why you’re so tired in the first trimester and whether to announce your pregnancy before 12 weeks so you get the support you need. Plus, Mariam talks about why new national guidelines that redefine what we call 'recurrent miscarriage' really matter. THE END BITS For information on food safety Dr Mariam recommends NSW Food Authority Guide. If you're pregnant or want to learn more about pregnancy, check out Mamamia's pregnancy podcast Hello Bump. For information on perimenopause and menopause Dr Mariam recommends the Australasian Menopausal Society. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr Mariam Guest: Professor Kirsten Palmer Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Dan Jarms // Romans 11:33-36 Sermon notes

Some music and sounds in this podcast by @itslucakoala All episodes recorded in 2024: never released In this BRAND NEW podcast episode — Brittany invites on to chat with her, Tara Menzies. She is a wonderful source for helping expecting moms and families.  She has helpful birthing resources and phone apps to encourage ‘Faith Filled' birthing techniques to give mom the way to a mentally safe and relaxing birth. This is a multi part series! This is part 5 of a multi part podcast series regarding birthing options and a God centered birth experience.  Brittany and Tara will discuss in full detail the @christianhynobirthing social media, resources, and website. In between all of that get to know the creator ( Tara herself ) and even learn about her family! Please enjoy! All 5 episodes to this series are out now. Discussed in this episode — Tara details her 2nd birth experience: birthing in a waiting room! — How to stay calm and relaxed while giving birth — Knowing about different birthing options — Learn the differences between a midwife & a doula —  Learn about the different resources that Tara offers via Christian Hypno Birthing for your birth experience — And much more! AG1: NEXT GEN JUST LAUNCHED! So subscribe today to try the Next Gen of AG1! If you use my link, you'll also get a FREE bottle of AG D3K2, an AG1 Welcome Kit, AND 5 of the upgraded AG1 travel packs with your first order. So make sure to check out DrinkAG1.com/bosbabes to get started with AG1's Next Gen and notice the benefits for yourself.   For all of your furniture needs please be sure to check out Highpoint Furniture Sales. They are fully family owned and operated with 1 great location in the state of North Carolina— visit their showroom In High Point or shop their website highpointfurnituresales.com — they offer white glove delivery and set up services nationwide! For your triad area realty needs please get in touch with Amy Cromer of ‘Cromer Property Group'. Visit her website today for more information www.cromerpropertygroup.com Luca Koala FREE music on Spotify: https://open.spotify.com/album/5kepJgtnHDGsvYiLlKXQ03?si=wZKjnpjvTXSXz-qnBOkX7w

This week, Kingsleymac is on vacation spending money in Vegas, so I asked a long time friend to guest co-host for me...he's been supporting our podcast since the beginning in 2019 and has a long running gaming podcast Just Some Gamers and a more personal interview podcast Get On In Here .  He has a vibrant community where he streams live on his Twitch Channel .  We review some of the most exciting things coming to the new Edge of Fate, including this week's "This Week in Destiny" blog from Bungie.  We answer questions from our community and catch up on our week and what Fudd has been doing since I've last talked with him.  Lastly, we discuss the way the video game industry is changing in the wake of Microsoft laying off over 9000 jobs from its Xbox and other subsidiaries. Don't forget the outtakes at the end of the show!   Welcome to Guardian Down Cast: A Destiny Podcast...if you love to play the game Destiny 2, you've come to the right place.  We're a podcast community full of like minded Guardians who love the game. Have you ever wondered who that gamertag next to you is in a raid?  Where are they from?  How did they find Destiny?  Well, it's our mission to hear the stories of our Destiny community, wherever that may be.  We report the latest updates and news within the game and community and we're a podcast that emphasizes our community, because without it, it's just not the same Destiny.  That's why our show motto is "Guardian Down Cast...your stories, your community...your Destiny.   See us LIVE on Twitch!   See the show LIVE on YouTube...   ...join in the conversation in our GDC Discord   Want to leave us a voicemail for the show?   Kingsleymac on X   Want to give back to our show and community? Join our Patreon Community!   Need a Destiny clan? Join us!   Check out our brand new site!   ToddtheGatr on X   Check out my new podcast on Spotify!   Check out my new podcast on Apple Music   Apple Music GDC Song Playlist   GDC Spotify Song Playlist   Join GDC on X...              

"The Waiting Room" by Matt Miller.  Roots and Fruit - Part 5.  The message was preached on July 13, 2025.  Galatians 5:22-23.

When is your fertile window and how much does stress play a role in infertility? What could a crease in your earlobe tell you about your heart? And could your anxiety, teeth and nails point to a problem with your gut? In this episode, Obstetrician and fertility specialist Dr. Justin Tucker talks about how long it usually takes to conceive and whether wearing polyester pants actually impacts your fertility. He also discusses age and egg quality, egg freezing, IVF and genetic screening. Plus, we also talk about the risks of the oral contraceptive pill and why you should never tell a woman trying to fall pregnant to “just relax”. You can also see Mariam's Mother's Day post here THE END BITS Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Justin Tucker Senior Producers: Claire Murphy and Sasha Tannock Audio Producers: Scott Stronach and Jacob Round Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Send us a textIn this Ask Beth & Lisa episode, the hosts dive into the complex topic of using artificial intelligence as a writing tool. They share personal anecdotes, practical strategies, and ethical considerations for writers navigating AI in the creative process.Key Discussion Points:Recent Highlights: Beth and Lisa reference two previous episodes with editor Joel Brigham and encourage listeners to grab the accompanying cheat sheets at writerswithwrinkles.net by signing up for the newsletter.AI as a Writing Tool: The duo clarifies that AI should not be used as a ghostwriter but can serve as an effective assistant in the writing process.Ethical Use Cases:Organizing messy revision notes into actionable workflows.Generating setting-specific sensory details.Providing era-specific context for historical scenes.Verifying world-building consistency in fantasy and speculative fiction.Cautionary Insights:AI-generated writing often lacks voice and over-explains.Always fact-check AI outputs, especially historical or technical information.Be wary of labeling files poorly—both hosts share horror stories of lost drafts and mismatched versions.Creative Challenges:Writing and revising across genres.Navigating tech hiccups and summer distractions.Rediscovering joy in storytelling through character and genre shifts.Conclusion: Beth and Lisa emphasize that AI, when used ethically and strategically, can streamline parts of the writing process without replacing creativity. They encourage listeners to share their own AI usage stories and remind writers to trust their instincts—especially when choosing literary agents. Don't forget to check out the private Facebook group, The Waiting Room, for peer support and upcoming questions for literary agent Leslie Zampetti's September episode.Mentioned Links:Cheat Sheets: writerswithwrinkles.netFacebook Group: The Waiting Room (via Writers With Wrinkles community) Support the show Visit the WebsiteWriters with Wrinkles Link Tree for socials and more!

For more information on Radiate Church and what God is doing in our community through this ministry, please visit linktr.ee/radiatechurch

Radio Crystal Blue Top 100 All-Time Artist Countdown This special countdown covers the top 100 artists ranked by annual chart placement, covering the years 2003 to 2024. Artists are ranked by their entire body of work, not 1 song or one album. I actually ranked a total of 211 artists, but I keep it to the top 100 for sake of the countdown. Here's numbers 100 through 91. For each artist I picked one song that seemed to be best representative of their work, or otherwise their most popular. I am counting down these artists, 10 a time until we reach 10-1. Download/stream/share this show, in the same RSS feed as my standard podcast. This portion of the countdown was published 7/2/05HOW TO LISTEN:These are the songs from the latest Radio Crystal Blue podcast episode. I mentioned the latest news and upcoming shows for each artist. The show was published on 6/22/25 Next shows should be published around 7/1/25.LISTEN:Spotify: https://open.spotify.com/show/6Wlzu3cFXU5LAYAvGx4u4TAnchor: https://anchor.fm/radiocblueAmazon: https://music.amazon.com/podcasts/a7049581-79d4-44dc-9d93-20a0f95fc0aa/Radio-Crystal-BlueStitcher: http://www.stitcher.com/podcast/radio-crystal-blueApple Music: https://itunes.apple.com/us/podcast/radio-crystal-blue/id1358998494Overcast: https://overcast.fm/itunes1358998494/radio-crystal-blueCastbox: https://castbox.fm/channel/id1204385Breaker: https://www.breaker.audio/radio-crystal-blueRadio Public: https://radiopublic.com/radio-crystal-blue-GEzylNPocket Casts: http://pca.st/J7ffMixcloud: https://www.mixcloud.com/radiocblue/Internet Archive: http://www.archive.org (search by publish date)Google Podcasts: bit.ly/2KS80Player.fm https://player.fm/series/radio-crystal-blueiHeartRadio: https://iheart.com/podcast/216445467/Goodpods: https://goodpods.com/podcasts/radio-crystal-blue-579171RSS: https://anchor.fm/s/d45a80/podcast/rssOpening theme Ada Rovatti & Elephunk -"Gottcha" For Rent www.adarovatti.com 100: DRIVIN N' CRYIN www.drivinncryin.com I aired "Free Ain't Free" from their 2020 album Live The Love Beautiful99: DANIELLE MIRAGLIAwww.daniellem.com I aired "Drive" from her 2011 album "Box Of Troubles"98: FRENCHY & THE PUNK www.frenchyandthepunk.comI aired "Mon Souvenir" from their 2022 album "Zen Ghost" 97: MARY GAUTHIERwww.marygauthier.comI aired "Walking Each Other Home" from her 2014 album "Trouble and Love"96: JOANNE JUSKUS www.joannejuskus.comI aired "Breathing Underwater" from her 2001 self-title album 95 THE ALTERNATE ROUTES www.thealternateroutes.com I aired "California" from their 2007 album "Good And Reckless And True" 94: MIKE FIELDwww.mikeieldjazz.com I aired "The Hotel By The Mansion" from his 2018 album "True Stories"93: KENNY WHITEwww.kennywhitemusic.netI aired "Shoot The Moon" from his 2004 album "Symphony In 16 Bars" 92: ANNA DAGMARwww.annadagmar.comI aired "One More Time In The Air' from her self-titled 2001 album (listed as Anna Dagmar Johnson)91: JULIE LOYD www.julieloydmusic.com I aired "More Than I Meant To" from her 2004 album "The Waiting Room" Closing music: TJ Rehmi "You Are We Am I (Red Mix) - The Warm Chill Running time: 1 hour, 15 minutes

After decades of waiting through many ups and downs, David finally becomes king over all Israel. Like David, we all have seasons of waiting that make us wonder if God has forgotten about us. From the life of David learn how to wait on the Lord and what He teaches us while we wait. Pastor Nate Keeler shares "In the Waiting Room of God" from 2 Samuel 5. Please sign our digital Connection Card Downloaded the Children's Bulletin. This is a Communion Sunday. We will be partaking in communion later in the service and invite you to prepare. License: CSPL066641 Size D #church #David #Waiting

What do Zumba and Greek dancing have to do with bone density? Why should you shave first and soak later? And who gets to decide whether you can have a hysterectomy for health reasons if you haven’t had kids yet? In this episode, Endocrinologist Dr Sonia Davison from Jean Hailes for Women’s Health talks about whether diet and exercise can prevent dementia and what waist circumference has to do with healthy ageing. She also discusses how stomping, sleeping and strength training should all be part of the puzzle as you get older. We also talk about intermittent fasting and how cups of tea with your girlfriends could be just what the doctor ordered. And, is it possible to delay your ‘hormone window of chaos’? THE END BITS For more information on bone density Dr Sonia Davison recommends: Healthy Bones Australia For more information on fibroids Dr Mariam recommends: ask4ufe Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr MariamGuest: Dr Sonia DavisonSenior Producers: Claire Murphy and Sasha TannockAudio Producer: Scott Stronach Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.See omnystudio.com/listener for privacy information.

Merch & Members Only Club ⤵️https://unplayable.ggDiscord: https://discord.gg/TQqY4tDKb6Follow us on X: https://x.com/UnplayableYTDon't forget to like, comment, and subscribe for more Unplayable content!

In this solo episode of The Team Chip Podcast, Chip Townsend shares how quick, intentional moments with parents can build trust, boost retention, and strengthen your school culture. Learn how to: Be present without babysitting the lobby Use the first and last 5 minutes of class to connect Set clear boundaries while staying approachable Simple shifts that create lasting loyalty.

We're BACK this week! Sorry for the delay.John, Kevin & Martin discuss all things content, gameplay and NEW information regarding FC 26.Sit back, relax and enjoy - this is Nothin' But a FUT Thing

Send us a textWelcome to Guess the Year! This is an interactive, competitive podcast series where you will be able to play along and compete against your fellow listeners. Here is how the scoring works:10 points: Get the year dead on!7 points: 1-2 years off4 points: 3-5 years off1 point: 6-10 years offGuesses can be emailed to drandrewmay@gmail.com or texted using the link at the top of the show notes (please leave your name).I will read your scores out before the next episode, along with the scores of your fellow listeners! Please email your guesses to Andrew no later than 12pm EST on the day the next episode posts if you want them read out on the episode (e.g., if an episode releases on Monday, then I need your guesses by 12pm EST on Wednesday; if an episode releases on Friday, then I need your guesses by 12 pm EST on Monday). Note: If you don't get your scores in on time, they will still be added to the overall scores I am keeping. So they will count for the final scores - in other words, you can catch up if you get behind, you just won't have your scores read out on the released episode. All I need is your guesses (e.g., Song 1 - 19xx, Song 2 - 20xx, Song 3 - 19xx, etc.). Please be honest with your guesses! Best of luck!!The answers to today's ten songs can be found below. If you are playing along, don't scroll down until you have made your guesses. .....Have you made your guesses yet? If so, you can scroll down and look at the answers......Okay, answers coming. Don't peek if you haven't made your guesses yet!.....Intro song: Intergalactic by Beastie Boys (1998)Song 1: Waiting Room by Fugazi (1989)Song 2: Can't Help Falling In Love by Elvis Presley (1961)Song 3: Operator by The Rubinoos (1979)Song 4: You Gots to Chill by EPMD (1988)Song 5: Levon by Elton John (1971)Song 6: Live Learn by The California Honeydrops (2018)Song 7: Summer Babe (Winter Version) by Pavement (1992)Song 8: Our Secret by Beat Happening (1984/1985)Song 9: Miss Gradenko by The Police (1983)Song 10: You Make Me Shake by Moving Sidewalks (1969)

What do Zumba and Greek dancing have to do with bone density? Why should you shave first and soak later? And who gets to decide whether you can have a hysterectomy for health reasons if you haven’t had kids yet? In this episode, Endocrinologist Dr Sonia Davison from Jean Hailes for Women’s Health talks about whether diet and exercise can prevent dementia and what waist circumference has to do with healthy ageing. She also discusses how stomping, sleeping and strength training should all be part of the puzzle as you get older. We also talk about intermittent fasting and how cups of tea with your girlfriends could be just what the doctor ordered. And, is it possible to delay your ‘hormone window of chaos’? THE END BITS For more information on bone density Dr Sonia Davison recommends: Healthy Bones Australia For more information on fibroids Dr Mariam recommends: ask4ufe Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr MariamGuest: Dr Sonia DavisonSenior Producers: Claire Murphy and Sasha TannockAudio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Send us a textSo its week two of Shapeshifting.  How are the doldrums treating you?  Find out what its doing to me on this week's episode.  #eafc25Support the showGG from FUT Me FC - the official FUT team of the PodcastTwitter @TJ_WhizBlueSky @tjwhiz.bsky.socialController Modifications: https://extremerate.com/ Use code: futmeValari Gaming Pillow: https://snwbl.io/the-valari/FUTME

From weight medication side effects to the best exercises to build muscle as you age. Ask us anything. We’ve got you covered In this episode, Dr Mariam and Claire Murphy answer all your questions about the body. From whether the BMI is bullshit to knowing what a healthy weight range is. Plus, what’s the right age to start getting bone density checks? They also talk to the experts to answer questions about whether genetics impact your weight and whether you need a special diet and exercise plan if you’re prescribed weight loss medication. They also discuss what kinds of health issues can be reversed if you lose weight and how we reframe conversations about our body. THE END BITS For more information on bone density: Healthy Bones Australia Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Isobelle Smith Guest: Dr Jessica McEwan Guest: Dr Sonia Davison Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

This episode is brought to you by Mike Carlon's latest novel, the Waiting Room. Check out that #1 New Release in Inspirational Spiritual Fiction Here We all have resources inside ourselves. We can get through just about anything. — Kirsten Mickelwait In this moving and insightful episode of Uncorking a Story, Mike welcomes Kirsten Mickelwait—copywriter by day, author by night—whose memoir The Ghost Marriage explores her journey through profound loss, forgiveness, and unexpected spiritual awakenings. Kirsten opens up about how writing became a healing force in her life, why resilience matters, and the soulful inspiration behind her debut novel The Ashtrays Are Full and the Glasses Are Empty. From exploring the parallels between the roaring 1920s and today, to discussing empathy's role in both fiction and marketing, this conversation is one you won't want to miss. Key Takeaways: Writing as Healing — How Kirsten used memoir writing to process grief, anger, and forgiveness after a painful divorce and the death of her ex-husband. Unexpected Spiritual Journeys — The role of mediums and spiritual life coaching in shifting her perspective and healing old wounds. Resilience in Action — How persistence and inner strength helped her navigate financial hardship and life as a single mom. Parallels Across Time — Insights on the surprising similarities between the post-pandemic world and the 1920s Lost Generation. Empathy in Fiction — Why walking in your characters' shoes is everything when writing compelling, emotionally honest stories. Marketing with Heart — The subtle but vital role of empathy when writing for audiences in marketing and PR. Pandemic Silver Linings — How a writers' group during COVID reignited her creativity and led to the completion of her novel. Buy The Ashtrays Are Full and the Glasses Are Empty Amazon: https://amzn.to/42UYDJJ Bookshop.org: https://bookshop.org/a/54587/9798888246931 Connect with Kirsten Website: https://www.kirstenmickelwait.com/ Facebook: https://www.facebook.com/kirsten.mickelwait Instagram: https://www.instagram.com/kmickelwait54/ Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g Instagram: https://www.instagram.com/uncorkingastory/ TikTok: https://www.tiktok.com/@uncorkingastory Twitter: https://twitter.com/uncorkingastory Facebook: https://www.facebook.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts. #UncorkingAStory #KirstenMickelwait #MemoirWriting #AuthorInterview #WritingAsHealing #GhostMarriage #HistoricalFiction #LostGeneration #EmpathyInWriting #Resilience #SpiritualAwakening #WomenWriters Learn more about your ad choices. Visit megaphone.fm/adchoices

What do Zumba and Greek dancing have to do with bone density? Why should you shave first and soak later? And who gets to decide whether you can have a hysterectomy for health reasons if you haven’t had kids yet? In this episode, Endocrinologist Dr Sonia Davison from Jean Hailes for Women’s Health talks about whether diet and exercise can prevent dementia and what waist circumference has to do with healthy ageing. She also discusses how stomping, sleeping and strength training should all be part of the puzzle as you get older. We also talk about intermittent fasting and how cups of tea with your girlfriends could be just what the doctor ordered. And, is it possible to delay your ‘hormone window of chaos’? THE END BITS For more information on bone density Dr Sonia Davison recommends: Healthy Bones Australia For more information on fibroids Dr Mariam recommends: ask4ufe Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr MariamGuest: Dr Sonia DavisonSenior Producers: Claire Murphy and Sasha TannockAudio Producer: Scott Stronach Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Talib Omer is the visionary founder of QuickMD, a practicing emergency medicine physician, and an associate professor of emergency medicine at the University of Southern California. Driven by an entrepreneurial spirit and a deep understanding of the healthcare system from his frontline experience, Talib launched QuickMD in 2019 with the goal of making high-quality, convenient, and affordable care accessible to all. His leadership and dedication to the company's mission have been instrumental in its growth and success, transforming a bold idea into a trusted telemedicine platform that continues to serve thousands of patients nationwide.Chris Rovin is the Vice President of Physician Management at QuickMD, a leading telehealth service dedicated to delivering high-quality, convenient, and affordable care to patients. In his role, Chris plays a crucial part in building and advancing healthcare technology at QuickMD, ensuring that patients receive the best possible care through innovative and accessible solutions. His commitment to improving healthcare through technology helps shape the future of telemedicine.Jared Sheehan is the Chief Innovation Officer at QuickMD, a TEDx speaker, and the founder of numerous social impact startup companies. With deep expertise in the social and environmental impact spaces, Jared brings strategic, operational, and tactical experience to rapidly growing startups. He has a proven track record of success, including managing a $45 million budget, achieving 300% year-over-year sales growth, and increasing website traffic by 200%, all while maintaining a balanced and profitable budget.QuickMD Website: https://www.linkedin.com/in/talib-omer-28a6b3133/ Connect with Talib Omer:LinkedIn: https://www.linkedin.com/in/talib-omer-28a6b3133/ Connect with Chris Rovin:LinkedIn: https://www.linkedin.com/in/chrisrovin/ Connect with Jared Sheehan:LinkedIn: https://www.linkedin.com/in/sheehanjared/ Skip the Waiting Room: How Telehealth Will Transform Medicine for Patients and Doctors. Check it out by clicking on this link: https://www.amazon.sg/Skip-Waiting-Room-Telehealth-Transform/dp/1639081054 TurnKey Podcast Productions Important Links:Guest to Gold Video Series: www.TurnkeyPodcast.com/gold The Ultimate Podcast Launch Formula- www.TurnkeyPodcast.com/UPLFplusFREE workshop on how to "Be A Great Guest."Free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Ready to earn 6-figures with your podcast? See if you've got what it takes at TurnkeyPodcast.com/quizSales Training for Podcasters: https://podcasts.apple.com/us/podcast/sales-training-for-podcasters/id1540644376Nice Guys on Business: http://www.niceguysonbusiness.com/subscribe/The Turnkey Podcast: https://podcasts.apple.com/us/podcast/turnkey-podcast/id1485077152