Convo Radio

Your twenties are some of the most exciting times in your life. Reserved for figuring out what you love and what you hate. It's a time where you can afford to be selfish while you're responsible for you and you alone. Many use to this time embark on career defining adventures, like travel blogger Courtney Leopard and international model Elly-Grace spoke about in previous episodes. But as rewarding as those adventures may be, the road there can get quite lonely at times, something Aussie Blogger Milly-Rose Bannister knows all about. Grab a seat, for this convo on being alone, but not lonely. --- Send in a voice message: https://anchor.fm/convo-radio/message

New years resolutions can be S T R E S S F U L . If the thought of having to commit to something for 365 days straight overwhelms you, fear not! I sat down for my first ever solo episode to talk about 8 different ways you can make the most out of your life in 2021. No, i don't tell you to make your bed everyday or exercise more, these aren't your average resolutions. From money to reading to gratitude to clearing out your closet, this episode covers it all. SHOW NOTES: Beth's book club on instagram: @bethsbookclub_ Budget planner: https://moneysmart.gov.au/budgeting/budget-planner --- Send in a voice message: https://anchor.fm/convo-radio/message

2020 has been a tough year, and if you just happened to graduate this year, you’ll know that job prospects are pretty grim. But what if you could hone your skills and turn a passion project into a profitable business? Am I sounding like a pop-up ad? Probably, but today’s guest, ditched the job market and started her own business during a global pandemic. At a time when jobs were few and far between she created her own. Teneal Eske, Founder of Sweeter Social joins me today to talk about how she took the scary step of leaving the workforce to become her own boss. --- Send in a voice message: https://anchor.fm/convo-radio/message

I would. like to acknowledge the traditional custodians of the land this podcast was made on. The Jagera and Turrbal people of Meanjin Brisbane. Sovereignty was never ceded. This episode is part one of a two part series on racism. In this first episode, I speak to Proud Wakka Wakka and Yuin woman Alexis Moran on Australia's culture of casual racism. We unpack why it took the death of a Black man in America to spark a movement here in Australia, the Black Lives Matter movement, black squares on instagram and activism as a trend, and why celebrating Australia Day is problematic and disrespectful to our First Nation Peoples. I wanted to bring you stories from both sides of the world. To show people that it doesn’t “only happen in America” (I’m talking to you Prime Minister Morrison, claiming slavery never happened in Australia). Injustice is happening everywhere, and if you don’t agree, you may need to check your privilege. Grab a seat, you need to hear this very important Convo. --- Send in a voice message: https://anchor.fm/convo-radio/message

TRIGGER WARNING: Eating disorders and anorexia will be discussed throughout the podcast and you can reach out for help by visiting Beyond Blue, The Butterfly Foundation or call Lifeline on 13 11 14 if you are in Australia.  The lovely Jess Tathem shares some of her most raw and real moments about her Anorexia Nervosa diagnosis. She talks eating disorders, diet culture and the constant battle she faces internally. Like Elly and Chessi shared in previous episodes, Jess also struggled with the pressures society places on us to fit a certain “mould”. From the very beginning of her troubled journey with food, to her post-diagnosis recovery Jess shares all the highs and lows. Some days it takes her two hours to finish a meal, but through tears and the motivation to get better, she’s slowly but steadily on the road to recovery. This is her story. Grab a seat, you need to hear this very important convo. --- Send in a voice message: https://anchor.fm/convo-radio/message

In this episode Elly talks to us about the highs and lows of the modelling industry. From being told to lose 2cms off her waist in TWO days, to having penthouse parties in luxury hotels. She's modelled all over the world and shares her crazy stories with us right here on Convo Radio. She breaks down some of the industry's unrealistic expectations and reflects on her love/hate relationship with the job. You'll feel her warm, bubbly vibes radiate through your headphones on this one. Despite the punches she's been thrown, she still has so much kindness to. share. Listen for a confidence booster and pep talk on self-worth, confidence and chasing your dreams.  You can follow Elly on instagram @ellygracer  --- Send in a voice message: https://anchor.fm/convo-radio/message

This is not clickbait, we swear! Thinking of venturing into the travel/content creation realm? It’s the dream job everyone wishes they had, but only few actually make it their reality. Courtney Leopard, also known as @shetravelledtheworld , quit uni to take on the world (literally) and hasn’t looked back. She’s grown a community of broke but adventurous travel lovers and shares all her tips for travelling on a budget, cracking the instagram code, and taking beaut photos all on your own (significant others everywhere are breathing a sigh of relief RN). Planning a trip or considering a career in social media/content creation soon? This episode is your one stop shop for all things travel, instagram growth and living your best life on a budget (because let’s face it none of us are flying first class anytime soon, we’re all skyscanner devotees). Know of someone you think should be on this podcast? Send a dm on IG to @convo_radio ! But in the meantime, grab a seat, let’s have a convo. --- Send in a voice message: https://anchor.fm/convo-radio/message

LA based actress, model and creative Chessi Phillips took an entire year off her acting career because of her skin and its impacts on her confidence. In this episode, she tells us all she learnt in that year, from cutting out people instead of cutting out food, and how to stop critiquing every. single. part. of your body that you THINK is a flaw. Do you tear apart every photo taken of yourself to the point where you don't even feel like posting it anymore? We're all guilty of that, but we shouldn't be. It's time to do better for ourselves and Chessi tells us just how to do that in this episode. Find her @chessiphillips on insta for some beautiful, raw and unedited photos! --- Send in a voice message: https://anchor.fm/convo-radio/message

STORYTIME! In this episode Kelly and I talk about all the pals we've known over the years. From our first friends in primary school to the toxic people we came across in high school. We talk everything from 'friends for phases' of our lives, to that forever friend you know will be holding your hair back at your bachelorette party. Kelly gives her best tips for making friends in your 20s when you're no longer at uni/college, but most importantly, we talk about the importance of being your own best friend and JOMO (joy of missing out). Check us out on insta! @convo_radio --- Send in a voice message: https://anchor.fm/convo-radio/message

!! New series alert !! Convos with Kelly is a series of episodes where Kelly and I talk through self-help topics like finding your fitness groove, daily routines, meditation, navigating friendships, side hustles and journaling. I'm so excited for these episodes and as always let us know what you think and if you have any topics you want us to discuss! ~ Find your Fit ~ Are you struggling to get into a fitness routine? Haven't exercised in days/weeks? In this episode Kelly and I chat about how to turn exercise into something you look forward to instead of dread (who even knew that was possible?) From starting small to changing up your workouts to prevent boredom from striking (I have a short attention span and can't finish 8 week challenges for the life of me) this episode unpacks all of that more. Plus don't forget to check out Kelly's 10 min ab workout on our IGTV @convo_radio ! --- Send in a voice message: https://anchor.fm/convo-radio/message

Our guest on this episode is Bella Jackson. At just 23 years old, she's living the American dream right in the heart of New York City. She works in artist and label marketing for Spotify, which means she's constantly brushing shoulders with the likes of Mariah Carey, Camila Cabello, Harry Styles and Khalid (just to casually name a few). In this episode she chats about her big move and everything she learnt along the way (like what a credit score is and why you need one in NYC). We cover visas, finding apartments and even dating in the Big Apple. Grab a seat, let's have a convo! --- Send in a voice message: https://anchor.fm/convo-radio/message

Our guest on this episode is Brisbane based Gynaecologist Archna Saraswat. She's had years of experience in the game down under... (pun intended) and chats to us today about vaginal health, how often you should be seeing your gyno, debunking myths and helping break the stigma around talking about your vagina. --- Send in a voice message: https://anchor.fm/convo-radio/message

Our next guest on the show is probably one of the coolest human beings ever to walk the earth. At only 21, Denim Bidois (who also has the coolest name ever) has already toured the world. She plays for Australia's latest obsession, pop princess, rapper and musician, Mallrat. Denim gives us an insight into the touring life and how she came to be friends with some of music's current greats Maggie Rogers and All Day. Keep listening to hear what Denim has to say about balancing uni, music, relationships and being vegan on the road. Find her on insta: @denimskrrt --- Send in a voice message: https://anchor.fm/convo-radio/message

Our first guest on the show is health and wellness guru Kelly Rooney. She graduated college in America last year and rejected a full time job opportunity for a one way ticket to Australia! For those of you who aren't quite ready to move into full time work yet and are feeling a post-graduation funk, keep listening for some tips and inspo from Kelly about following that gut feeling and choosing the path less travelled. --- Send in a voice message: https://anchor.fm/convo-radio/message

CONVO: [kon-vo]⁣. NOUN - informal Australian.⁣ A conversation.⁣ "I struck up a convo with the girl sitting next to me"⁣ ⁣ Follow us on instagram to learn more: @convo_radio⁣ Host: @jessicarendall⁣ Music by: VALLA (my "lazy but sometimes surprises me with talent" brother) --- Send in a voice message: https://anchor.fm/convo-radio/message