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This special year-end episode of the First Responder Wellness Podcast counts down the Top 10 Most Downloaded Episodes of the Year—the conversations that resonated most with first responders, leaders, and their families. These episodes tackle the issues that matter most right now: trauma and the brain, leadership culture, physical health, sleep and suicide prevention, spiritual wholeness, organizational accountability, and the human cost of silence. Featuring highlights from Don Brucker, Cinnamon & Erin, Virginia Dixon, David Rhodes, Kimberly Miller, Tony Godwin, Samantha Sonnett, Reagan Falk, Dave Grossman, and Neil Gang, this episode reflects what this community is asking for—and what leaders must respond to. It's a moment to reflect, reset, and look ahead as new episodes return in January.   +++++ FIRST RESPONDER WELLNESS PODCAST Register for the First Responder Leadership Mastermind here: https://firstresponderwellness.co/masterclass/ Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC Copyright ©2025 ConjoStudios, LLC - All rights Reserved.

Podcast Episode Summary & Show Notes Episode Title: A Christmas Message for First Responders Podcast: First Responder Wellness Podcast Air Date: December 24, 2025 Duration: ~7 minutes Host: Conrad Weaver

Father Philip Eldracher and new host, Daniel Forde, continue the discussion on the Head of the Church. A Complete Catechism of the Catholic Religion by Father Joseph Deharbe, S.J. was originally written in German, was very popular in the 19th century, and was translated into English. Bishop Donald Sanborn finds the Deharbe Catechism to be the most complete to convert and instruct people in the Catholic Faith. Father Eldracher is currently pastor of Mary Help of Christians chapel and provides the Traditional (Tridentine) Latin Mass to faithful Catholics throughout Australia. You can show your appreciation by supporting the Australian Mission where Fr. Eldracher is based by helping out with this crowd funder (remember that your USD goes a lot further in Australian dollars!): https://www.gofundme.com/f/pduge-buying-a-new-church?utm_campaign=p_lico+share-sheet-first-launch&utm_medium=copy_link&utm_source=customer and https://www.givesendgo.com/mhc_chapel Part I On Faith (continued) Chapter II. Chief Truths of Faith (continued) The Ninth Article. 'The Holy Catholic Church; the Communion of Saints' 1. On the Church and the Form of her Government. A Complete Catechism of the Catholic Religion Fr. Joseph Deharbe, SJ A Complete Catechism of the Catholic Religion Fr. Joseph Deharbe, SJ 17. Who has been the visible Head of the Church since the death of St. Peter? 18. Was the threefold office, which was common to all the Apostles, to continue at all times? 19. How do we know this appointment of Christ? 20. Who are the Successors of the Apostles? 21. Why can no one be a Successor of the Apostles who is not in communion with the Head of the Church? Episode Notes: The text is available in the public domain for free online as a PDF. Used copies and reprint versions can still be found and purchased. “A Complete Catechism of the Catholic Religion” by Father Joseph Deharbe SJ on Archive.org. Original Air Date: October 23, 2017 Show Run Time: 20 minutes Show Guest(s): Father Philip Eldracher Show Host(s): Daniel Forde novusordowatch.org/ Episode: https://truerestoration.org/season-6-this-is-catholicism-episode-18-the-visible-head-of-the-church/ This Is Catholicism https://truerestoration.org/courses/this-is-catholicism/ Subscribe: www.truerestoration.org/member-signup/ This is Catholicism ℗ is a production of the Restoration Radio Network. Copyright 2017. All Rights are Reserved.

The Federal Reserve tipped it's hand for a bull market. Today we discuss the details. We talk economic divergence, as decades of debt-fueled growth and asset inflation have benefited boomers and asset owners while leaving younger generations locked out of housing and upward mobility, creating frustration and political volatility. The U.S. economy is fundamentally leveraged by pulling future earnings forward and this could be an eventual but unpredictable global financial reset. We also talk the near-term debt panic but don't get nervous as deficits are the true risk. We also talk practical investing takeaways around market cycles, sentiment, tax-loss selling, Santa Claus rally dynamics, and the importance of patience, diversification, and avoiding extreme, fear-driven decisions. We discuss... We highlight generational economic disparities, noting younger people struggle with housing affordability and wealth accumulation compared to boomers. Economic frustration among younger generations is linked to the appeal of populist political figures who speak to lived experiences. The U.S. economy is heavily leveraged, with future earnings being pulled forward to maintain growth and consumption. We warn of a potential global financial reset, while emphasizing that timing and specifics are uncertain. Central banks' accumulation of gold is a signal of perceived systemic risk and preparation for a global reset. Debt itself can be manageable, but the ongoing growth of deficits is the real problem. Concerns about foreign countries dumping U.S. bonds were dismissed as largely impractical due to mutual economic harm. Market reactions to Fed rate cuts are analyzed, showing how assets like stocks, silver, the dollar, and Treasury yields respond differently. It's important to analyze market cycles and sentiment, rather than relying on GDP or simplistic economic indicators. Tax-loss selling and end-of-year market dynamics are discussed as opportunities to buy undervalued assets with lower downside risk. The Santa Claus rally and January market patterns are historically strong indicators for short-term gains. Focus on sectors or assets that were beaten down, watch early January flows, and avoid extreme, fear-driven moves.   Today's Panelists: Kirk Chisholm | Innovative Wealth Douglas Heagren | Mergent College Advisors Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast For more information, visit the show notes at https://moneytreepodcast.com/the-federal-reserved-tipped-its-hand-773 

Need help? Find a resource here: https://firstresponderwellness.co/resources/ Register for the First Responder Leadership Mastermind here: https://firstresponderwellness.co/masterclass/   From Addiction to Purpose - Rich Cheatham's Journey Through Shame and Redemption. In this powerful episode, retired fire captain Rick Cheatham opens up about a hidden crisis in the fire service—addiction, shame, and the mental health struggles no one talks about. Rick shares his personal battle with pornography addiction, rooted in childhood pain and magnified by the trauma of the job. With brutal honesty, he describes how his double life nearly destroyed his marriage, and how healing came only when he chose radical honesty and mentorship over silence and shame. This conversation is vital for every first responder, leader, and husband struggling to hold it all together. If you've ever wondered how to rebuild trust, find peace, and transform your pain into purpose—this is the episode you need to hear. ABOUT RICK CHEATHAM Rick Cheatham served the city of Anaheim for 25 years as a firefighter and fire captain, retiring in 2020. Beneath the uniform, however, Rick silently battled a devastating addiction rooted in childhood trauma and the accumulated emotional toll of service. After nearly losing his marriage, Rick embarked on a years-long journey of healing—through coaching, mentorship, radical honesty, and spiritual transformation. Now living in Nashville, Rick dedicates his life to helping firefighter husbands overcome their own battles with addiction and shame, guiding them toward restoration, trust, and purpose. His mission is clear: to break the silence, heal the pain, and help men become the husbands and fathers they were meant to be. https://rickcheatham.com/ +++++ FIRST RESPONDER WELLNESS PODCAST Register for the First Responder Leadership Mastermind here: https://firstresponderwellness.co/masterclass/ Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC Copyright ©2025 ConjoStudios, LLC - All rights Reserved.

Come on down to the Floresville Opry for some toe-tappin' tunes by Freddy Cruz and the Floresville Opry House Band as they kick off the New Year, on Thursday, Jan. 1, from 6-9:15 p.m. in the Wilson County Expo and Community Center. Doors open at 5 p.m. General admission is . Reserved tables, which seat eight, are available for 0. Proceeds benefit the Wilson County Historical Society. Guests can sit down to a dinner of baked ham and black-eyed peas provided by Outlaw Catering for per plate. The Wilson County Expo and Community Center is located at 435 S.H....Article Link

12/14/25. Five Minutes in the Word scriptures for today: 2 Corinthians 10:2. Boldness Reserved, not Avoided. Resources: biblehub.com; logos.com; ChatGPT; and Life Application Study Bible. Listen daily at 10:00 am CST on https://kingdompraiseradio.com. November 2021 Podchaser list of "60 Best Podcasts to Discover!" LISTEN, LIKE, FOLLOW, SHARE! #MinutesWord; @MinutesWord; #dailybiblestudy #dailydevotional #Christian_podcaster https://www.youtube.com/channel/UCK9zaXqv64YaCjh88XIJckA/videos https://m.youtube.com/@hhwscott

"Don't call me that." What's a Waymo? What's going on with the Bucks? Why's Joe Burrow so sad? Why does Warde Manuel still have a job? What do you think Philip Rivers will do in his return? Will Roy abandon his plans for friendship? Why am I asking so many questions? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Register for the Wellness Leadership Masterclass here: https://firstresponderwellness.co/masterclass/   FIRST RESPONDER WELLNESS PODCAST EPISODE #111 When the Helper Breaks: The Untold Trauma Inside Corrections In this profoundly moving conversation, former corrections sergeant and mental health advocate Syndi Treece shares the emotional truth of working inside America's prisons—where trauma is constant, connection is complicated, and silence can destroy lives. Syndi opens up about losing nine colleagues in six months, becoming numb from years of suppressing her own pain, and ultimately rebuilding herself through breathwork, vulnerability, and honest community. Now serving as President of the Los Angeles chapter of Promise to Live, Syndi helps first responders and veterans find hope through connection and compassion. This episode is essential for anyone working in public safety, leadership, mental health, or who has ever felt the pressure of being “the strong one.”   About Syndi Syndi Trezise is a former corrections sergeant, mental health professional, and U.S. military veteran who now leads the Los Angeles chapter of Promise to Live, a national movement dedicated to suicide prevention and mental health awareness. She teaches first responders, veterans, and communities how to speak openly about struggle and choose life. Promise to Live — https://promise2live.org   +++++ FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC Copyright ©2025 ConjoStudios, LLC - All rights Reserved.  

Servicing Foxx Inc: Part 4 Trouble In Paradise By PtmcPilot listen to the ►Podcast at Steamy Stories. As a brief recap, I had separated from the Navy a few weeks ago after six years in submarines. Growing bored of lounging around my parents' house, I began a job search, and to my surprise I found myself in an interview a short time later. An interview, believe it or not, that ended with my having sex with my hiring manager. My job, should I choose to accept it, was to sexually service the women of Foxx Inc. Just based on the interview, it was good work if you can get it. It was 10 hundred hours on the first Thursday of my first week at Foxx Inc. when I was reminded that, as much fun as it was, fucking, or rather servicing, the women of the firm was still a job. The best, most awesome, craziest fun job possible, yes, but still a job. 10:00 when I received my first all-too-terse email from HR, the delectable Ms. Olson. It was a calendar appointment for 10:15 under the title, "Performance Review." This made me not a little nervous. After all, I'd been on the job for all of three days and a wakeup. That morning had started with an off the hook romp with a tiny blonde from bookkeeping. I thought it had gone pretty darn well, yet here I was, not fifteen minutes after showering post romp, when this performance review threw a monkey wrench into the works. There was no doubt the blonde and the review were connected, and it was very much bothering me that I did not know why. I was finishing my second bottle of pineapple juice for the morning when I heard the click and Ms. Olson walked into my office. I stood, said, "Good morning," and gestured to a chair. Her look was unusually serious as she took the offered seat. She looked at me with a level gaze and said, "Really Mr. Jeffries. I thought the first complaint would take longer than three days." "Complaint?" I repeated, trying to remain calm even as I contemplated losing the best job in the history of employment. She raised an eyebrow and leaned back in the chair. Yes, but more of a, 'I asked for the dressing on the side' than a 'I demand this person be fired' kind of complaint. I let out a breath I hadn't known I'd been holding. She continued, "I'd like to be sure I have the facts straight before we discuss corrective action." Once again, it was unreal how well her phrasing matched with my nuclear submarine background. She seemed to be waiting on me, so I simply said, "Of course, that makes sense." "Good," she said. "Now, let's begin at the beginning. When Ms. Cartwright came into your office this morning at 0 9 15, did she present her secondary badge?" "Yes, she did." "Presuming you examined it, what codes did you see?" she asked, her expression still stern. I thought about it for only a second, the combination was a vivid memory. It was a bit difficult to be this direct with her even after working here a few days. "Well, from top to bottom, NCL, FFK, ANO and CAN." "I'm impressed by your memory of the codes, but I am more interested in what they meant to you." I shifted in my seat and she immediately noticed. The eyebrow went up again. "Don't get bashful on me Thomas, I'm quite serious," she said. I cleared my throat, then said, "Yes, well, those mean; 1.       name calling, er, 2.       face fucking, 3.       anal only, and 4.       come wherever you like that I didn't say to avoid " She smiled, but with clarity rather than mirth. "Good, of course you are correct. Now that we are clear on terminology and meaning, I have a few questions for you as I try to determine what really happened during your encounter earlier. Please answer as succinctly as you can." She waited for me to nod my understanding before continuing. "Mr. Jeffries," she said like an attorney examining a witness, "when you had your cock in Ms. Cartwright's mouth, would you characterize the event more as fellatio or facefucking?" You know, even after a crazy few days, this woman could leave me speechless. "I, er, well," I stammered. Her expression did not change, "I'm fairly sure you comprehend the difference, Mr. Jeffries, do you not?" I nodded, "I do." Rather than prompting me, she waited for me to speak. I finally did. "I would have to say more like fellatio." She smiled again, the same hard smile of an attorney winning a point. "That was her account as well. Now, how many times did you use a derogatory term with her, like cunt or slut?" This was a really fucked up Thursday, I have to say. "Once or twice? I guess? I don't really remember." "Is it possible that your execution of 'name calling'", she used air quotes, "was limited to one use of the term 'slut'?" I sighed, "Yes." She nodded, "Now, did you, or did you not touch her anus with one or more fingers?" My mouth fell open before I could catch it. I stammered, "Um, yes, yes I did. But," "What Mr. Jeffries? Are you going to provide some kind of reason for the unwanted touching?" she scolded me. "Well, I thought," "You thought the unwanted touching was actually wanted?" "Well, no, I thought it was necessary to," "Stop!" she barked. I say barked because she raised her voice suddenly. I mean, it wasn't a yell or a scream, just something akin your Chief saying "shut it!" "I'm going to give you the benefit of the doubt and assume your actions were intended to lubricate Ms. Cartwright prior to penetration. Would that be correct?" Again I let out a breath. It seemed odd to be on the verge of getting canned for the offense of lubing up a coworkers asshole before you plowed her. Then again, that I should find that odd was the weirdest kind of surreal. "Yes, Ms. Olson, that was my intent." She nodded. "And why do you suppose, you essentially had Ms. Olson perform fellatio rather than fucking her face, as she requested?" When I did not immediately answer she added, "And why did you simply call her a slut once when she requested name calling?" Now that kind of threw me for a loop, and my expression must have said so. I didn't have an answer right away. She used the "60 Minutes" interview technique and remained quiet, staring at me while I tried to compose an answer. After some time I said quietly, "Because I'm not entirely comfortable doing those things." Now her face broke into an honest, warm smile. "Okay Tom, now we can talk." She stood and slowly paced around the room. "Tell me, have any of the women here asked you to pinch them quite hard?" "Sure," I said quickly. "Ah. And have any of them wanted you to pull their hair? Pin their arms down?" "Um, yes," I said. "Okay. Assuming that those things are generally more uncomfortable than pressing lube into one's ass, why do you suppose you were okay not questioning their requests?" she said, and stopped to look at me. Her expression was kind of like a teacher, waiting for me to figure out the right answer. It took a minute before something registered. It did not make me feel better. I suddenly had the realization that while my 'hard no's' were off the table, everything else was expected of the PBS. "I suppose because I like to do those things." She smiled, pleasantly. She sat down again. "That is a very enlightened thing for a twenty something to figure out. I'm once again quite pleased with myself for finding and hiring you. Yes, you are entirely correct. You are a considerate, caring, and talented lover. And as you have only your experience as a guide, you will find Foxx Inc. is both simpler and more challenging. You don't need to figure out what these women want. Your job is to provide what they need. What they ask for. Mostly they will ask for it directly, and that is their responsibility. But it may be challenging if what they want is not typically your cup of tea. If you had throat fucked Jenny Cartwright until she couldn't talk for a day, that would be on her. If you had pounded her ass so she worked standing up for a week, that would be on her. Asking you to throat fuck her and instead requiring her to blow you, is on you." Again, I was deeply intrigued. She went on, "If I want to get reamed with no lube, then all I have to do is put ANO on my badge and present my ass to you without getting ready." She saw I was still staring, "Most, if not all, wouldn't do that." I gulped, "I'm not sure how to go about that level of acting." She stood and shrugged, "Not my problem. However, I am prepared to give you a bit of training." "Training?" I said. The confusion no doubt obvious on my face. She smirked, "First a couple of thoughts. Psych yourself up, give yourself a moment to get into character. It need not be instantaneous, especially if the request throws you for a loop. But yes, training." She turned to leave, but looked back at me as she put her hand on the door handle, "And for that, Ms. Cartwright will be back to reassess you at 13 hundred. Do make me proud Thomas." And with that she left. I pondered my future for a good ten minutes before I returned to one of my favorite movie quotes, "There is no fate but what we make." And that meant I had to accept one thing above all else, get off on whatever the woman wanted. After another ten minutes I was still wondering if I could do it. I sat and stared at the ceiling until just after noon, then went to the cafeteria to get lunch. As I have not mentioned it until now, the uniform I sported that day was that of a brown truck deliveryman, complete with brown socks and sneakers. The deliveryman's name was 'Hank.' If Ms. Cartwright had said anything untoward about me after our morning encounter, none of the women eating lunch seemed to be affected. Those that knew me, and those that just knew who I was, either looked at me and smirked, grinned, gave me no notice or perhaps a slight wave. Cindy, aka Velma, from IT caught my eye and gestured me to come over. She looked at my name tag as I sat down across from her. "Hey, Hank, how are you today?" I shrugged and she added, "I guess you don't have a delivery for me this afternoon?" "Truth is I don't really know the delivery schedule," I said without much enthusiasm as I dug into my sandwich. Cindy gave me a long wink, "No? From what I heard you need to make a couple of deliveries to the, ah, rear entrance. If you get my meaning." I swallowed heavily, "I see. And if you were making such a delivery, would you have any advice?" Her face lit up with a full smile, "Well, as you know, I tend to take my deliveries via the main entrance. But from what I've heard, the loading dock back there is reinforced. You could really just slam into it and the delivery van and the dock would be just fine. But that's just the packages, mostly. You could deposit any, ah, loads, through the back door, or right on the front porch." When I didn't say anything she leaned forward, resting her considerable chest on the table and lowering her voice, "Or perhaps I need to be more blunt?" "No, no," I said quietly, "that's not necessary. But how did," She silenced me with a very brief gesture, "Jenny is a talker, and between us, the least likely person you would ever expect to be a sub, and then only sometimes." At this point I was sporting a half woody and my thoughts about my 13 hundred meeting had changed quite a bit. "Thanks Cindy. I'm really looking forward to another romp with Velma." She smiled broadly, "I'm sure she is as well." And with that we concluded our meals in relative silence. Back in my office I had about thirty minutes to consider how to play my 'do over', as we used to say in the Navy, before the arrival of one Jenny Cartwright. It was right about then that I remembered a small box in the top left hand drawer of my desk, labeled, 'In Case Of Emergency.' That seemed a bit strong for my current situation, but I opened the drawer and picked up the box to check it out. Opening it I spied what looked like a couple dozen diamond shaped blue pills. Well, that was one way to be sure you could get hard, but that wasn't really my problem. Truth is, knowing that Jenny wanted me to use her mouth and her ass had me nearly ready to go. And then my memory flashed back to my interview last Friday. To Ms. Olson's mention of a former girlfriend and lover, Tilly, and some of the crazy encounters we'd had. On one such occasion she had somehow acquired a couple tabs of viagra and suggested we spent the weekend 'sport fucking' as she called it. Aside from having to force my erection into submission with ice a couple times (that 4 hour erection warning was one I took seriously), we'd fucked literally for hours. Only stopping to come up for air, food and water. By the middle of the weekend we'd figured out how to only stop for restroom breaks. But there was a particular thing I'd discovered about myself that weekend, and a certain Ms. Cartwright was about to be the beneficiary of that knowledge. I made a quick call to Ms. Olson about a closely related topic, and she confirmed I was on solid ground unless Ms. Cartwright let me know otherwise. At a quarter to one I took half a tablet, sat behind my desk, and waited for my 'service' appointment. Promptly at 13 hundred the key reader chimed and the door lock 'clicked' loudly. Entering my office was Jenny Cartwright. Blonde, very attractive, modest b-cup breasts, and now sporting a skirt and three inch heels. Her expression was neutral as she regarded me, "Mr. Jeffries," she said. I gestured her to come forward, "Don't know who the fuck that is." I poked a thumb toward my name tag, "Name's Hank. And you must be the cunt tried to get me fired this morning." To my surprise and pleasure, she seemed surprised and taken aback. That, or she was a really great actress. "Lemme see your badge already," I said, and she handed it to me. While her card this morning had been labeled with a list, now it was a word cloud, and with all the code words in the same size font there was clearly no priority. Taking a deep breath I paused and considered what was there. Name calling, face fucking, choking, ass fucking, and come pretty much anywhere you like. I didn't need to check to know I was sporting an iron hard cock. I backed the chair away from my desk and stood, proudly displaying said cock as I had taken off my shorts and underwear. Again she seemed surprised. "Get on your knees and open your mouth, bitch, or I'll let Ms. Olson know what really happened this morning." When she didn't immediately move to do so, I went right up to her, put my hands firmly around her neck and squeezed just enough to show I meant it. As I pressed down she sank to her knees. I relinquished my grip on her throat and gathered up a handful of her shoulder length hair. When I poked my cock against her lips and she didn't open her mouth, I used my other hand to pinch her nose closed. She looked up at me with a bit of fear in her eyes, and the second she exhaled I jammed my cock into her open mouth. I got grazed by a couple teeth, but I wasn't deterred. Her hands pushed at my thighs as I held myself halfway into her mouth. "I'm pretty sure you've got the talented tongue of a slut, so get using it," I said as I started to thrust slowly in and out of her mouth. She responded as she had this morning, rather enthusiastically running her tongue over the head of my cock. But this time, I knew that was the wrong move. It was time to start making her earn what she wanted. When I heard her exhale I thrust my cock slowly and fully into her mouth and back into her throat. Her eyes popped and she looked up at me as I held myself there, blocking her windpipe. She batted at my thighs, and after a count of ten I pulled back and watched as she coughed, spit, and gasped for air. The instant she had a breath I started to fuck her mouth with slow, long strokes. She gagged a little, and I didn't let it stop me. I repeated this move, keeping her guessing as to when she would get to breathe and just how deep I would go. The viagra was helping me hold off, but just barely. It was after several minutes of this I noticed her hands were busy under her skirt. "So the slut gets off on a face fucking, huh?" And with that I actually tried to fuck her throat like a cunt for about a minute. By the end her face was a complete mess and the smell of sex in the air was strong. It appeared I might be on the right track after all. Still controlling the movement of her head with a handful of her hair, I pulled out of her mouth and pressed her onto her back in the middle of the fluffy rug. I threw her skirt upward, then pulled her top up over her breasts. Her hands had gone back to rubbing her cunt and she wasn't wearing any panties. I let go of her hair and put my hand on her throat, pushing enough to let her know I was still in charge. Kneeling between her thighs, I pushed one leg back then placed the head of my cock against her asshole. "Always nice to see a dirty cunt play with herself while I pound her ass." She was looking me right in the eye as I started to push forward. To my surprise, she was clenched. Well, I figured, if that's what she wants. And with that I bucked into her with all my power. I did not anticipate what happened next. Her back arched, her breath caught, her eyes flew wide open and then rolled back, and she came like a bomb. She didn't make a lot of noise, but as I fucked her delightful ass she bucked and thrashed and moaned and squeaked like some kind of crazy ride at a sex carnival. I swear you almost needed cowboy training to stay in the saddle. After twenty or so seconds she seemed to come back to earth, which is when she looked at me in surprise, "You, you're still going?" she panted. At this I decided it was time to end round one and give her a reward. I moved my hand once again to her hair and held her head to the floor. "Since my little ass-slut asked for it," I said, feeling myself getting very close to coming. She seemed to try and push at me, and that tripped the trigger. At once I withdrew from the tightness that was her ass and crawled up next to her face. She might have tried to look away, but I held her in place as I groaned aloud as my climax hit. I burst all over her face, covering her with shot after shot as my ejaculation went on. She sputtered as my come landed on her mouth, then her eyes and forehead. I shouted as I peaked, then shuddered as I squirted a bit more on her. And now it was time for the surprise. Letting go of her hair I grabbed both ankles and flipped her onto her belly. Straddling her ass I once again lined up my cock with her ass. That weekend with Tilly had revealed that while on viagra I could enjoy a refractory period without actually losing my erection, provided I kept the stimulation to a minimum. So I wasn't exactly sure how this was going to play out when I unceremoniously sank my cock back into her ass. I was greeted with a guttural 'Ugh' as I pushed into her ass. I moved very little, and while she seemed to be trying to do so, my weight was positioned to all but prevent that. I held myself inside her, my hips hard up against her ass. She turned her come covered face to look at me, "Still, hard?" "Nice cunt like you has such a great ass, it's really motivating." I gave her a stroke now and then, careful to never let my head past her tight sphincter. I could tell by her movements she was getting restless. She'd already come once, I'd come on her face, and yet here I was firmly ensconced in her ass...and hard as anything ever was. She bucked her hips a couple of times, groaned, then clenched her ass around me. Still, she said nothing. Finally, after more than a few minutes and with her still anally impaled on my (happily proud of it) still quite hard cock, she turned that come covered visage toward me, tried to blow some hair (that was stuck stuck to her face with come) out of her face and said in a low and tired voice, "How, how are you still going?" I leered at her, putting my hands in the small of her back and shifting my weight to them as I pulled mostly out of her. With her now deliciously pinned under me, I grunted, "We're just getting started." And I lunged into her, to be rewarded with a grunt of her own. I worked my strokes up to a full on rapid pounding, urged on by the feeling that I now knew I'd be able to come again. After a good few minutes of this, she began moaning. And that was when things changed a bit. As her moaning got louder she was starting to try and say something, but it was like my cock kept forcing her breath out. She was kind of frantically wiggling under me, and it looked like she was trying to get her hands under her, but she couldn't. Then I heard her moan something, "So, unnggh, clooose," she said. As I continued to pound her without mercy, she was groaning out those words like a mantra. "So," pant, pant, "close." Over and over. And then, "Please." Slowing just a bit, I said, "Please what?" "Got. To. Touch. My, ugh, clit." "I don't know, nice ass slut like you? That must be terrible," I said. "Please!" She pleaded. "And why should I after all the trouble you've caused me? I'm about to fill you up whether or not you get off." "What do you want?" she asked. "Oh no, I'm not falling for that, but I do think your clenching asshole is just what I need to finish myself." On a down stroke I held myself fully inside her, seized her wrists and held them behind her with one of my hands. Then, I shifted us so we were on our sides, and I moved her top leg back over me, spreading her lewdly. I put my free fingers to her mouth,"get 'em wet." And she did without protest. I renewed my pounding of her ass and her breathing got really shallow. I figured she must be so close it nearly hurt. "Tell me exactly what you want me to do with your cunt." "Ugh, tug my clit. Please." I kept up my pace, and when I knew I was close I said, "I'm going to make you come now, because it'll feel great for me," and with that I took her clit between my fingers and began to pull it up and down, pinched between her slippery smooth lips. The result was immediate. She grunted, her whole body seized up, and then she started to let out a wail. The subsequent spasming of her ass sent me over the edge as well, and I erupted into her ass. I continued to pump her rear full of cum as I slammed against her ass with every thrust. By the time I was done, she'd become a limp, tired out noodle. Finally spent, I pulled out of her with a distinct squelching sound, and turned to go use the facilities. "Nice fuck, I guess you can stick around." After relieving myself I opened the door to find her holding her clothes and waiting for her turn. Her face was a mess, but her expression was a nice mix of satisfaction, exhaustion, and 'I've just been thoroughly fucked.' She passed me without saying anything. I smiled to myself as I put my brown shorts back on and resumed my seat behind the table. She emerged a few minutes later, looking much more presentable; however, it appeared the 'I just got rogered but good' expression was going to be around a bit longer. As she reached the door she turned to me and said, "Have a good afternoon, Hank." I nodded, "It's off to a good start so far." About twenty minutes later I was working on rehydrating when my phone rang, "PBS," I said. I recognized Ms. Olson's voice at once, "You were an excellent find, Tom. I understand there is some special technique I need to learn more about?" I chuckled, "Reserved for only the hardest cases, Ms. Olson." "Touche, Mr. Jeffries, touche," and she hung up. After the last several hours I decided to take a nap, and I was still soundly asleep when I awakened to the feeling of a breast being pressed against my lips. I parted my lips and fastened onto a nipple. An unknown voice said, "I'm glad you're awake now." As the breast and nipple pulled back, I saw an asian looking woman I did not immediately recognize. She tugged at my shorts and I lifted my hips obligingly as I looked at her badge. FOX, VSX and NIX, it read. That translated to my mind as 'I'm going to blow you, and then I'm going to fuck you, and please do anything and everything with my breasts that you like.' Her breasts were on the largish side, but not huge, and she knelt on the couch next to me as she took my cock into her mouth. I relaxed back into the cushions and enjoyed playing with her tits as she blew me. It was a great combination. After several minutes she pulled off me and told me to lay on the rug (which I had changed out after mashing Ms. Cartwright's come covered face into it an hour ago). As I repositioned, she removed her clothes and draped them over a chair. Her pubic hair was limited to a fine strip, and her lips were visibly wet and flared. She straddled my hips and leaned forward, offering her breasts to me. I mauled them with my hands, my tongue, my lips, my teeth, and pinched and kneaded them for all I was worth. Moments into this she was moaning like crazy, and she angled her hips and took me inside her. With the viagra still in my system I was hard as a pipe. My partner, now identified as Janey Soo, clearly approved as she rode me like I was a proverbial bucking bronco. However, this bronco was ready to be broken, so I just lay there and let her do all the work. Well, that and I continued my thorough enjoyment of her tits. Her pace picked up and she was madly riding me, sliding her hips back and forth and quickly stroking us both toward a climax. "Suck 'em and nibble on them, Hank. Time for the finish," she said. I did as she asked, squeezing her full tits with a firm grip and sucking on her nipples like my life depended on it. She groaned, then said, "Come in me, Hank. Come in my cunt." Next to someone saying 'come on my face,' those are the words that get me every time. I groaned and grunted to let her know I was about to come, and she did not disappoint. Somehow her stride got just a bit faster, but stayed right on a steady pace. I felt myself go over the edge and knew she would have a full cunt soon. My verbalizations triggered her, and then her gyrations got a bit wilder. She rode me through a great climax, complete with handfuls and mouthfuls of tits and nipples. What a happy way to go. Finished, she leaned down and kissed me, hard, on the mouth. It was a kiss full of passion even though we had both just come. My hands, of course, never let go of her tits. And when she broke the kiss and started to rise, I still had a firm grip on them. Placing her hands over mine she gently pulled them away. "You've got to let go now," she said with a smirk. I grinned and laced my fingers behind my head. She stood and started dressing. "Until the next time," I said. She blew me a kiss, "Looking forward to it." And just like that, the day that started so poorly ended quite nicely. Oh, I should mention that I had many, many more odd encounters with Ms. Cartwright, and the most unexpected of those is worth its own, out of sequence, story. By PtmcPilot for Literotica

How the Ontario Provincial Police Supports Their People: How Ontario Built One of the Most Comprehensive First Responder Wellness Systems in North America
 Guest: Rob Jamieson, Retired OPP Sergeant & Former President, Ontario Provincial Police Association
Host: Conrad Weaver Episode Overview This powerful and far-reaching conversation with retired Ontario Provincial Police Sergeant and former OPP Association President Rob Jamieson dives into the creation of one of the most comprehensive first-responder mental-health programs in North America. Across his 30-year policing career, Jamieson witnessed firsthand the cost of untreated trauma, the painful impact of stigma, and the devastating consequences of suicide within the OPP. Rob shares the pivotal turning points—from multiple member suicides, to his own diagnosis of complex PTSD, to listening to grieving families—that drove him to spearhead the development of Encompas, a 24/7/365 concierge-model wellness program serving thousands of OPP members and their families. He discusses the legislative victories, unlimited psychological benefits, critical crisis interventions, and culture-shifting leadership practices that helped transform mental-health support in Ontario policing. He also highlights the profound financial benefits: the program saves the province millions while keeping members healthier, more connected, and at work. This episode is a roadmap for leaders who want to build a healthier culture, reduce stigma, and create meaningful, structural support for their responders. Rob's story is both deeply personal and broadly inspiring—a blueprint for what is possible when leaders decide to truly care for their people.   About the Guest Rob Jamieson is a retired OPP Sergeant, former President & CEO of the Ontario Provincial Police Association, and a national leader in first-responder mental-health reform. His work helped shape the development of the Encompas Wellness Program—recognized as one of the most integrated and comprehensive mental-health programs for police personnel in Canada.   Rob's Book In Pursuit of Mental Wellness in the First Responder Community
 Available on Amazon. All proceeds support first responder support organizations.   +++++ FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC Copyright ©2025 ConjoStudios, LLC - All rights Reserved.  

Sacred Heart Catholic School will host a purse bingo fundraiser Sunday, Dec. 7, from 1-7 p.m. in Sacred Heart Catholic Church parish hall in Floresville. Individual tickets are . Reserved tables are available for 0, and VIP Experience tickets may be purchased for [post_excerpt],000. Enjoy prize drawings stacked with accessories, gift cards, and goodies you'll actually love. Whether you come with your girlfriends, coworkers, or family, this is the perfect excuse for a fun night out while supporting Sacred Heart Catholic School's students. Every ticket helps the school grow its mission of faith, learning, and community. For tickets, go to...Article Link

Blog page for this episode: https://missamberrenee.com/the-right-conversations-are-reserved-for-the-right-rooms-and-the-right-women-who-can-hold-them/ In today's episode of Eros Money Power, we're diving into what happens when you finally step into the right rooms with the right conversations. The kind that match the woman you're becoming, not the rooms or conversations you've long outgrown. If you're craving spaces where legacy, eros, power, depth, and culture-shifting ideas are the norm, not the exception, this is your episode. This is where we talk about the rooms that rearrange you, the conversations that expand you instantly, and why my upcoming mastermind, The Sanctum, is being intentionally built as that room for provocative, visionary, high-level women. Inside this episode you'll hear: Why strategy is never enough and why the right room with the right women, proximity, and depth transform you faster than any tactic ever could. How the quality of your conversations, community, and mentorship directly shapes your leadership, vision, wealth, and decisions. What deep, high-level, eros-led rooms actually feel like, and the effects of staying in the ones you've outgrown. The nervous-system level shifts that happen when you're witnessed by other powerful women. A preview of why The Sanctum is an intentionally curated chamber for erotic leaders, icons, and provocateurs with a bigger vision and deeper mission—for themselves AND the world. Ready to enter the exclusive, eros-led room where we're having high-quality conversations around leadership, legacy, and influence? The Sanctum is coming soon...a private, curated chamber for only a handful of women. Your invitation will not be public. You will only get the first access inside Lead From Your Erotic Edge, my FREE Telegram experience happening now. If you're feeling the pull while listening to this, stay close…but don't wait for The Sanctum. Join Lead From Your Erotic Edge now and step into the room where your exclusive invite will be offered first. Let's get social, sexy: Instagram: https://www.instagram.com/theamberrenee/ TikTok: https://www.tiktok.com/@theamberrenee Threads: https://www.threads.net/@theamberrenee YouTube: https://www.youtube.com/@TheAmberRenee/ Facebook: https://www.facebook.com/share/16E3eSNDNM/?mibextid=wwXIfr

DON'T FORGET TO REGISTER FOR THE FIRST RESPONDER LEADERSHIP MASTERMIND PREVIEW:  https://us02web.zoom.us/meeting/register/gIe-71MeQ_62NOI2PMP8Eg#/registration   Gratitude is the Secret Sauce - Conrad Weaver In this heartfelt Thanksgiving edition of the First Responder Wellness Podcast, host Conrad Weaver pauses to express deep gratitude to the first responder community and the listeners who support the mission of wellness, healing, and connection. Conrad reads meaningful listener reviews, reflects on the power of community, and emphasizes his role as a connector—bringing leaders, experts, and resources to the microphone to support those carrying the weight of trauma, PTSD, and the daily stresses of public safety work. He encourages listeners to make this week a “Week of Gratitude” by reaching out to friends, peers, and colleagues with simple messages of encouragement—small actions that can save lives and strengthen connection. Conrad speaks openly about the realities of suicide risk in public safety, the importance of checking on one another, and the profound impact of being seen and supported. He wraps the episode with a reminder that no one is alone, especially during the holiday season, and offers a simple challenge: send a message today to someone you are grateful for.   Episode Highlights A special Thanksgiving message of gratitude for first responders and the podcast community Listener reviews spotlight: appreciation, connection, and the purpose behind the show Conrad's mission: serving as a connector between first responders and healing resources The importance of community support in reducing mental health risks A simple weekly practice to help prevent isolation and support peers The power of gratitude and why it changes the way we think Encouragement for anyone struggling during the holidays A call to action: reach out to three people this week   +++++ FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC Copyright ©2025 ConjoStudios, LLC - All rights Reserved.  

Here's what Conrad has been thinking about recently, today on the Friday Five...   High Road Leaders choose Character over Comfort.  Order High Road Leadership here.    Register for the First Responder Leadership Mastermind Preview here.    Connect with Conrad:

Click here to register for the FREE First Responder Leadership Mastermind Preview.   How to Relieve Stress in One Minute: A Practical Tool for First Responders with Marie Matteson Guest: Marie Matteson, MS – Former Volunteer EMT, Medical Massage Therapist, Stress & Emotion Regulation Specialist, Author of One Minute Stress Release Episode Description Stress is baked into the job for first responders—but what if you had a simple, practical tool you could use in about a minute, right in the middle of real life? In this episode, Conrad sits down with Marie Matteson, a longtime EMS volunteer turned stress specialist, who has dedicated her work to “helping the helpers.” Marie shares how her experience as an EMT, combined with her background in applied health studies and medical massage, led her to develop the One Minute Stress Release technique—something that has helped medics, officers, dispatchers, and even herself through overwhelming situations. Marie tells powerful stories, including how she supported a police officer who suddenly couldn't qualify with his weapon due to accumulated stress, and how she personally used this technique to survive the devastating back-to-back suicides of both her parents in 2001. She explains how stress layers in the nervous system, why peer supporters are at high risk for overload, and how a simple hand position and eye movement pattern can help separate the emotional charge from the memory. If you're a first responder, a peer supporter, or someone who carries the weight of others' crises, this conversation gives you a tool you can start using immediately. Resources Mentioned Book: One Minute Stress Release by Marie Matteson – available on Amazon Marie's Website & Contact:

Click here to register for the FREE First Responder Leadership Mastermind Preview.   EPISODE 107 Small Deposits, Big Returns: A Realistic Wellness Plan for Agencies - Andy Wilson   Director Andy Wilson, Ohio's Director of Public Safety, joins Conrad Weaver to talk frankly about the human cost of public safety work and what leaders must do to protect the people who protect us. Andy explains how chronic and acute stress shorten careers and lives, why proactive — not just reactive — wellness matters, and how simple, practical programs (fitness, nutrition, hands-on skills, mindset, and relationships) reduce sick time, complaints, and burnout. He also shares concrete training ideas, how to build cultural buy-in from the top and the shift level, and what leaders can do today to start changing their agencies. Episode: First Responder Wellness Podcast — Director Andy Wilson on proactive wellness, training, and leadership Host: Conrad Weaver Guest: Director Andy Wilson, Director of Public Safety, State of Ohio Top takeaways Wellness is life-preserving — physical fitness can literally save lives on duty and post-career health. Trauma is layered: critical incidents, day-to-day exposure, and vicarious trauma all accumulate. Proactive wellness (not just reactive counseling after critical incidents) reduces downstream problems. Training must be regular and accessible — skills are perishable. Start small and scale people in. Leaders lead by example — visible participation wins culture change. First step: listen to your people, identify champions, build a modest, measurable pilot, and communicate outcomes to stakeholders. Resources mentioned Ohio Department of Public Safety (contact via communications office) — Andy invites other leaders to connect. Independence Police Department wellness model (food prep, on-shift time for fitness) PTSD911 Film and Educational Toolkit. How to share feedback Email Conrad at ptsd911movie@gmail.com or leave a rating/review on Apple Podcasts — it helps us reach more first-responder leaders.   +++++ FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC Copyright ©2025 ConjoStudios, LLC - All rights Reserved.

In this Friday Five episode, host Conrad Weaver reflects on what it means to live an “above average” life. He shares why he takes on monthly challenges—like daily pushups and Bible reading—not just to test his limits, but to cultivate habits that help him grow personally and professionally. Conrad reminds us that achieving our goals requires more than wishing for them—it takes daily, intentional action. This short but powerful message challenges listeners to examine their own lives: Are you settling for mediocrity, or are you doing the work required to reach your fullest potential? Book Link: https://a.co/d/izeNo5P Key Takeaways: Being above average means committing to daily habits that stretch you. Personal growth and professional success both require discipline and consistency. Goals are achieved by aligning present actions with future aspirations. Community and accountability—like shared challenges—help sustain motivation.   Challenge of the Week:
 Join Conrad in his 100 Pushups a Day and Bible Reading challenges! Share your progress and encouragement by commenting, “I'm in!” Reflection Question:


In this interview with Viva Frei I talk about my path from freedom activism to Bitcoin. I was born in Israel in 1980 to a family of Holocaust survivors and builders of the early state. During COVID I watched Israel impose coercive measures like the Green Pass and saw a sign that said “Reserved for vaccinated only.” It reminded me of my grandfather's stories from pre-war Europe and pushed me to protest. That experience made me study freedom more deeply, especially in money. I learned how fiat, inflation and fractional-reserve banking rob people, then discovered Bitcoin as sound money with fixed supply and no central control. I explain how it differs from crypto and from CBDCs, and why self-custody is the foundation of sovereignty. For me Bitcoin is not just money, it is a stand for human freedom.► If you got value, please like, comment, share, follow and support my work. Thank you!-- SPONSORS --→ Get your TREZOR wallet & accessories, with a 5% discount, using my code at checkout (get my discount code from the episode - yep, you'll have to watch it): https://affil.trezor.io/SHUn→ Shield your bitcoin with time-delayed transactions over multisig with BitVault: https://bit.ly/bitvault_efrat → Have you tried mining bitcoin? Stack sats directly to your wallet while saving on taxes with Abundant Mines: https://AbundantMines.com/Efrat – AFFILIATES –→ Get 10% off on Augmented NAC, with the code YCXKQDK2 via this link: https://store.augmentednac.com/?via=efrat (Note, this is not medical advice and you should consult your MD)→ Watch “New Totalitarian Order” conference with Prof. Mattias Desmet & Efrat - code EFRAT for 10% off: https://efenigson.gumroad.com/l/desmet_efrat → Get a second citizenship and a plan B to relocate to another country with Expat Money, leave your details for a follow up: https://expatmoney.com/efrat → Join me in any of these upcoming events: https://www.efrat.blog/p/upcoming-events -- LINKS –This interview on Viva's Rumble channel: https://rumble.com/v70qdei-live-from-lugano-plan-b-in-switzerland-w-efrat-fenigson-and-prince-filip-ka.html Viva on Rumble: https://www.youtube.com/@VivaFrei Viva on YouTube: https://rumble.com/user/vivafrei?e9s=src_v1_cbl Efrat's Twitter: https://twitter.com/efenigsonEfrat's Channels: https://linktr.ee/efenigsonWatch/listen on all platforms: https://linktr.ee/yourethevoiceSupport Efrat's work: ⁠https://bit.ly/zap_efrat -- CHAPTERS –0:00 - Coming Up…01:34 - Efrat's Background and Family History05:31 - Protesting Covid's Green Pass in Israel08:26 - Efrat's Intro to Bitcoin & Gold11:26 - Fiat Money, Inflation & Sounds Money20:09 - Major Difference Between Crypto & Bitcoin22:49 - Bitcoin's Decentralization & Satoshi's Story24:49 - CBDCs vs. Bitcoin28:19 - Future of Bitcoin & Potential Risks33:19 - Conclusion

Title:  Do Plant-Based Medicines Work? with Todd Youngblood Guest: Todd Youngblood, Co-Founder of Pneumogladius Host: Conrad Weaver, First Responder Wellness Podcast In this episode, Conrad Weaver sits down with Todd Youngblood, co-founder of Pneuma Gladius, a company dedicated to expanding access to plant-based medicines for mental health treatment. Todd shares the fascinating history and science behind natural psychedelic substances like psilocybin (magic mushrooms), ayahuasca, and mescaline — and how these naturally occurring compounds are showing tremendous promise in treating anxiety, depression, and PTSD. The conversation dives into the stigma and myths surrounding psychedelics, the legal landscape evolving across the U.S., and how structured, intentional use of these substances — under proper guidance — can help individuals gain new perspectives on trauma and create lasting change. Todd also explains how these treatments differ from traditional medications, why they're not meant for long-term use, and how they promote neuroplasticity and personal growth. Conrad and Todd discuss the parallels between natural wellness approaches — like exercise, breathing, and time in nature — and the growing understanding that healing doesn't always come from pharmaceuticals alone. ABOUT TODD YOUNGBLOOD Todd Youngblood is a veteran advocate and mental health innovator dedicated to helping veterans and first responders heal from trauma, PTSD, and addiction through alternative therapies. As the founder of Pneuma Gladius, a Public Benefit Corporation, Todd is building an ecosystem that combines structured plant-based medicine, safe healing environments, and data collection to advance research and improve outcomes. His work bridges the gap between traditional mental health care and emerging psychedelic therapies, giving those who serve our communities new pathways toward lasting change. With thousands of hours of experience sitting in men's circles and guiding others through transformative processes, Todd has seen firsthand the power of connection, ceremony, and structured aftercare. As a trained psilocybin facilitator, he works directly with veterans and first responders, creating safe and supportive environments for healing journeys. His approach is rooted in compassion, community, and accountability—helping individuals move beyond barriers and reclaim their lives. CONNECT WITH TODD http://www.linkedin.com/in/todd-youngblood https://www.linkedin.com/company/pneuma-gladius https://www.pneumagladius.com/   +++++ FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC   Copyright ©2025 ConjoStudios, LLC - All rights Reserved.

105 - You Can't Delegate Wellness - Chief Maggie DeBoard (Ret.) In this episode of the First Responder Wellness Podcast, host Conrad Weaver welcomes retired Chief Maggie (of a local law enforcement agency in Virginia) who spent 38 years in the field—26 in a large agency and 13 leading a mid‑sized one. Now in retirement she heads the Foundation for First Responder Wellness & Resiliency, focusing on ensuring first responders have the resources they need. The conversation explores how wellness in the first responder world has evolved—and how much further it still needs to go. Maggie outlines three kinds of leadership responses to wellness: those who ignore it, those who implement programs “just to check a box,” and those who lead by example, participate, and change culture. She explains that culture and leadership matter more than any flashy program or funding line. Maggie recounts implementing a wellness program in her agency that included annual wellness checks, peer support, nap/sleep rooms, and tracking outcomes like peer‑contacts and sick leave. In that agency sick leave dropped 16 % the first year, and peer contacts doubled—signs of trust and early success in changing culture. She emphasizes that wellness isn't a “bright spotlight” issue—it's private, personal, often invisible—and yet leadership must own it, not delegate it. She also highlights the risk of invisible injuries (trauma, brain injury, PTSD) and the need for structural support (legislation, workers' comp, clinician access), especially for dispatch/telecommunicators and retirees who often get overlooked. Maggie closes with a powerful reminder: “Strong people break too.” She stresses the ongoing work of change, the need for honest culture, and the fact that wellness must be woven into every aspect of agency life—not just a program but a mindset. Key take‐aways: Leadership sets the tone: you can't outsource the priority of wellness. Culture change takes time (3‑5 years) and it starts with how people treat each other internally. Wellness programs must include peer support + clinical care + accessible processes—not just apps or check‑the‑box solutions. Invisible injuries matter and carry high liability if ignored. Data and measurement matter: outcomes like sick leave, peer contacts, trust indicators signal change. Retirees, dispatchers, telecommunicators often fall through the cracks. Even when systems change, strong leadership keeps them alive beyond one leader's term.

Listeners respond to Relebogile Mabotja 's open line question about qualified opinions. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Shannon Sharpe and Chad “Ochocinco” Johnson react to Arch Manning and the Texas Longhorns beating Mississippi State, Indiana beats UCLA by 50, the NFL fines the New York Giants for not following concussion protocol and much more! 0:00 - Longhorns beat Mississippi State2:17 - Indiana beat UCLA6:00 - NFL fines New York Giants10:20 - Bengals LB Vontaze Burfict admits targeting Steelers13:15 - Possible A.J. Brown Trade Rumors29:09 - Trevon Diggs on Injury Reserve40:25 - Play or Fade with PrizePicks 44:12 - Jon Jones vs Alex Pereira at the White House48:44 - Q & Ayyyyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

Episode Title: “I Didn't Find Healing, It Found Me" with Jon Vargas Guest: Jon Vargas, Firefighter (LAFD Station 92, West LA) & Host of GRAB LIVES podcast Host: Conrad Weaver Firefighter Jon Vargas (LAFD, Station 92) joins host Conrad Weaver to share his raw journey through burnout, traumatic injury, and recovery. After a head trauma left his nervous system in crisis, Jon faced anxiety, paranoia, and suicidal thoughts—with little support from traditional systems. He found healing through holistic methods like acupuncture, Kambo therapy, Qigong, and yoga. Now, he's helping others do the same—calling for more peer support, real leadership, and cultural change in first responder wellness. In this episode we cover: Life in Los Angeles fire service: high call volumes, complexity, constant machine of dispatch. What happens when calls stack up, sleep is lacking, and meaning starts to fade. Jon's head trauma on the job, the aftermath of nervous‑system dysregulation (anxiety, paranoia, fight/flight). The response (or lack thereof) from systems: workers' comp, neurology, mental‑health care. Discovering holistic healing: acupuncture, Qigong, yoga, Ayurvedic & Chinese medicine, Kambo therapy. The role of addiction (alcohol), the transition away from it, and how that unlocked deeper healing. What “trauma” really means: disconnection from self, soul wounds, fragmented identity. The culture of large first‑responder agencies: budget crisis, leadership gaps, peer‑support deficits. The importance of peer support, genuine connection, and community medicine vs. just “therapist on a list.” The power of self‑leadership: owning your story, owning your healing, stepping into change rather than waiting for it. Jon's vision for the future: teaching, bridging first‑responder culture with holistic wellness modalities, helping others find what truly works. Quotes to highlight: “It's not just one call…it's multiple calls stacked together and combined with lack of sleep.” “Trauma is what disconnects you from your true self.” “Be the leader in your own life first, if you're going to lead people around you.” “Most of those identities are just masks that you're wearing and it's not a reflection of who you truly are.” Resources / Links Mentioned: Jon's podcast: GRAB LIVES (YouTube, Spotify, Apple) Book: The Concussion Repair Manual by Dr Dan Engel — mentioned as pivotal for Jon's recovery journey Modalities discussed: Kambo therapy, acupuncture, Qigong, yoga, Ayurvedic & Chinese medicine Who should listen? First responders, especially firefighters and EMS personnel; wellness professionals working with first‑responder populations; leaders in emergency services; anyone dealing with cumulative trauma, burnout, or seeking a deeper, holistic approach to healing. How to use this episode: Reflect on what “calls stacking up” looks like in your life or workplace. Consider: what symptoms (physical, nervous system, emotional) are showing up? Ask: what modalities am I using? What haven't I tried? Who are my peers I can connect with for real support? Think about leadership not just externally, but internally: how am I leading myself? What mask(s) am I wearing? Connect with Jon Vargas: Find the GRAB LIVES podcast on YouTube, Spotify, and Apple.   +++++ FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC   Copyright ©2025 ConjoStudios, LLC - All rights Reserved.

Friday Five with Conrad Weaver is a short version of the First Responder Wellness Podcast. On this show I give you a quick overview of what I'm learning, reading, or thinking about this week.    Thanks for listening.    Conrad Weaver   +++++ FIRST RESPONDER WELLNESS PODCAST Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram:   / ptsd911movie   Facebook:   / ptsd911movie   YouTube:    / @firstresponderwellnesspodcast   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast... Listen on Spotify: https://open.spotify.com/show/2wW72dL... Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC Copyright ©2025 ConjoStudios, LLC - All rights Reserved.

In this episode of the First Responder Wellness Podcast, Conrad Weaver sits down with Dennis Carradin, a board‑certified trauma expert, counselor, former volunteer firefighter/EMT, and founder of the Trauma Survivors Foundation. Dennis shares his journey into trauma therapy, the realities first responders face, and how poorly understood the psychological weight of their work often is. They explore how trauma differently affects people, and why training and resilience resources are just as critical at the front end as after a crisis. Dennis describes how stress, shift work, adrenaline, and lack of recovery contribute to both mental and physical health issues—particularly heart disease and suicide risks in first responder populations. He also opens up about his own self‑care, including having therapy as a trauma specialist, and offers guidance on how a first responder can begin seeking help and find trauma‑informed support. Finally, Dennis introduces the mission and programming of the Trauma Survivors Foundation, including free therapy sessions for survivors and first responders, their peer support and critical incident response strategies, and his forthcoming book On Being a Trauma Therapist. This is a deeply human, raw, and insightful conversation that offers both empathy and actionable wisdom for anyone who carries the weight of trauma — whether a first responder, healthcare worker, or caregiver. https://www.thetraumasurvivorsfoundation.org/   +++++ FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC   Copyright ©2025 ConjoStudios, LLC - All rights Reserved.    

Finding Rest: Healing the Spirit, Soul, and Body of First Responders Guest: Virginia Dixon Host: Conrad Weaver Episode Title: Finding Rest: Healing the Spirit, Soul, and Body of First Responders In this insightful episode of the First Responder Wellness Podcast, host Conrad Weaver welcomes Virginia Dixon, founder of The Place of Rest and creator of the REST Reconstitution Approach to Healing. Virginia shares how her integrative, data-informed, and spiritually grounded framework helps first responders address trauma and find true wholeness. Drawing from neuroscience, psychology, and spiritual formation, Virginia explains why traditional “diagnose, treat, and cure” models often fail to reach the root causes of mental and emotional pain. She outlines her belief that healing requires understanding the full person—spirit, soul, and body—and that rest is an active, restorative process that sustains life and freedom. Listeners will hear about: The powerful connection between spiritual, emotional, and physical wellness. How trauma and generational patterns influence health and resilience. Why the current mental health system often leaves first responders misunderstood and unsupported. Practical ways to restore balance, purpose, and inner peace through rest.   Resources & Links: The Place of Rest   +++++ FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC   Copyright ©2025 ConjoStudios, LLC - All rights Reserved.  

Schedule a call to host a screening: https://ptsd911movie.com/screenings 101 - Real Surgeons Don't Cry? - with Dr. Marvin Wayne In this episode, Conrad Weaver talks with Dr. Marvin Wayne, a trauma surgeon, Vietnam veteran, and internationally recognized EMS leader. Dr. Wayne shares his remarkable journey—from growing up in Detroit, navigating rejection on his way to medical school, and serving as a combat surgeon in Vietnam, to becoming a pioneer in emergency medicine and a global advocate for EMS advancement. Listeners will hear Dr. Wayne's deeply personal reflections on loss, trauma, resilience, and the hidden scars of war, as well as his candid thoughts on today's challenges facing EMS. He discusses the importance of wellness, the struggle to recruit and retain first responders, and why it's okay for medical professionals to admit vulnerability. This powerful conversation reminds us that while medicine saves lives, community and compassion sustain the healers. Read about Dr. Wayne's amazing career: https://www.ems1.com/emt-ems-paramedic-jobs-and-careers/50-years-of-transformative-leadership-the-career-of-dr-marvin-wayne     +++++ FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC   Copyright ©2025 ConjoStudios, LLC - All rights Reserved.  

Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Episode 100 – Part 1: Courage and Recovery with Desireé Palmer In this milestone 100th episode of the First Responder Wellness Podcast, host Conrad Weaver reconnects with retired police officer Desireé Palmer, whose powerful story was featured in the award-winning documentary PTSD9-1-1. In the film, Desireé was shown in the middle of her struggle with PTSD, injuries, and isolation. In this conversation, she shares how far she has come since then—moving from darkness and isolation to rediscovering purpose, mentoring young people, reconnecting with community, and finding healing through therapy and service. Desiree speaks with honesty about forgiveness, overcoming guilt, the importance of connection, and how serving others has restored her joy. This episode is part one of a special series celebrating the people behind PTSD9-1-1. Part two features firefighter Matthew Fiorenza, also from the film, and part three will include family members of dispatcher Nicole Ford. And for listeners, Conrad shares the biggest discount ever offered: 30% off the PTSD9-1-1. film and educational toolkit for your agency. Listen to the end of the show for details.   +++++ FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC   Copyright ©2025 ConjoStudios, LLC - All rights Reserved.

Episode 100 – Part 2: Finding Faith Healing and Purpose with Matty Fiorenza In part two of our 100th episode celebration, Conrad Weaver reconnects with firefighter Matthew (Matty) Fiorenza, one of the central voices from the documentary PTSD9-1-1. Matty opens up about life since the film's release—the ups and downs of recovery, his faith journey, breakthroughs in treatment (including the powerful impact of the Stellate Ganglion Block), and his new role supporting first responders through treatment programs, speaking, and mentorship. He also shares the deeply personal story of how his healing journey not only transformed his mental health but also made way for new life—literally—with the birth of his daughter after treatment. Matty's honesty, humility, and encouragement are a beacon of hope for first responders navigating their own storm.   Support Matty's Non-Profit: https://frprfoundation.com/   +++++ FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC   Copyright ©2025 ConjoStudios, LLC - All rights Reserved. If you missed Part 1, be sure to go back and listen to retired officer Desireé Palmer's update on her inspiring journey from isolation to purpose. Together, these conversations mark a milestone in the podcast—and in the ongoing story of PTSD9-1-1.    

Episode summary Donald sits down with longtime friend and retired District Manager Warren Poplin to unpack how to plan successful “music in the park” events—from picking the right artist for the vibe, to power, staging, permits, and the little courtesies that turn musicians into repeat partners. It's a nuts-and-bolts, field-tested guide for park pros, friends groups, and community partners. Why this matters Live music can be a low-cost, high-impact way to activate parks, diversify audiences, and build community pride. Doing it well protects resources, supports artists, and keeps visitors coming back. Guest Warren Poplin — Retired State Park District Manager, frequent Tailgate Talks guest, and seasoned event operator with decades of on-the-ground experience coordinating concerts and community programs in public spaces. Key takeaways Match music to mission & moment: Align genre/energy to the event's purpose (family day, evening picnic, heritage fest, trail run finish, holiday lighting, etc.). Right-sized production wins: Small parks and small budgets do best with solo/duo/acoustic; bigger draws require a defined stage, power plan, and crowd layout. Infrastructure is everything: Flat surface, weather plan, safe electrical, clear load-in, and simple signage solve 90% of headaches. Respect the resource: Volume limits, turf/tree protection, cable ramping, and wildlife sensitivity keep the park first. Treat artists like partners: Good comms, parking, water, green room space, and timely payment = great shows and good word of mouth. Clarity in contracts: Scope, set length, sound limits, cancellation/weather clauses, insurance, and deliverables prevent surprises. Neighbors count: Noise windows, traffic plans, and end-times maintain community support. Practical planning checklist Program & booking Define goal, audience, and “feel” (acoustic picnic, bluegrass evening, jazz brunch, cultural showcase, etc.) Shortlist artists who fit family-friendly content and your decibel/time constraints Verify W-9/insurance if required; confirm set length, breaks, and backline needs Site & layout Flat, stable performance area (stage, deck, or ground with mats) Audience zones, ADA routes, shade/shelter, and emergency access kept clear Cable ramps/ties; protect trees, turf, irrigation heads Power & sound Dedicated 20A circuits near stage; no daisy-chain madness If using generators: inverter/quiet type, grounded, away from audience Agree on a max SPL and a soundcheck window Lighting (for evenings) Minimum: performer wash + audience path lighting + exit/parking illumination Avoid spill into sensitive habitat/roosting areas Permits & safety Noise variance if needed; ranger/volunteer staffing plan Weather thresholds (lightning, wind, heavy rain) and pause/cancel script First aid, radios, and “show stop” authority identified Hospitality & courtesies Reserved parking near load-in; wagon or cart available Water, bathrooms, and a simple green room/tent Small thank-you: park swag, day passes, photos, quick thank-you post Comms & promotion Clear run-of-show to artists and staff Social posts with artist tag, schedule, what to bring (chairs/blankets), pet rules On-site signage for stage, restrooms, and rules Budget Artist fee (with deposit), sound/lighting, staff/overtime, marketing, contingency (10–15%) In-kind partners: local music store, friends group, tourism board Pro tips from the field Have a Plan B (and C): Shade tent + quick tarp kit + lightning delay protocol. Keep it simple: Fewer inputs = faster soundcheck and fewer failures. Front-load courtesy: A friendly load-in + cold water + on-time pay buys endless goodwill. Think exits: End on time; light the walks and parking; stagger teardown vs. visitor egress. Capture content: Get 3–5 photos/video clips for your next promo reel (with permissions).

We wrap up our series called "The Table" today by looking at a story in the Gospel of Luke. In Luke, Jesus is constantly going to a meal, eating a meal, or leaving a meal. In the parable Jesus tells in Luke 14:15-24, he talks about those invited to the great banquet. He pushes us to stop making excuses and to accept the invitation to the party. Thank you again for worshiping with us. For more information about our congregation, please visit our website at milfordhillsumc.org. If you would like to support Milford Hills UMC's mission to Love, Serve, and Live as Christ, please visit milfordhillsumc.org/give or text 'GIVE' to 833-264-3866.

God has already prepared a place just for you. No matter your past or present, you're not just invited—you're expected. In this sermon, Pastor Jon unpacks the beauty of belonging, identity, and grace. You have a seat at the King's table.

Episode Title: 99 - Resilience isn't a Personality Trait - With Dr. Stephanie Conn Guest: Dr. Stephanie Conn, PhD, ABPP – Psychologist, Author, Former Officer Host: Conrad Weaver Episode Overview: In this episode, Conrad speaks with Dr. Stephanie Conn, a former police officer and dispatcher turned board-certified psychologist. Dr. Conn shares her incredible journey into psychology after two traumatic line-of-duty deaths impacted her department. She now dedicates her work to helping first responders navigate trauma, strengthen resilience, and overcome stigma around mental health. Topics Discussed: How trauma impacts the brain—and how it can be healed Techniques like EMDR and nervous system regulation Why peer support must be well-trained to be effective The importance of sleep hygiene and science-based wellness practices Her books: Strengthening Your Mental Armor and her upcoming peer support manual Resources Mentioned: Dr. Stephanie Conn's Website: https://firstresponderpsychology.com     +++++ FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC   Copyright ©2025 ConjoStudios, LLC - All rights Reserved.

Let's start with a number: 63. That's South Africa's Gini index score, a measure of income inequality. Zero means perfect equality, 100 means total inequality. At 63, South Africa is the most unequal country in the world. Why such a high score? Where does it still exist? So who are the Afrikaners? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is hobby dating? Is breakfast really the most important meal of the day? Is there any truth that lemon water is good for you? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Title: The God Shot: How Dr. Eugene Lipov is Transforming PTSD Treatment Episode Summary: In this episode, Conrad Weaver sits down with Dr. Eugene Lipov, an anesthesiologist, pain specialist, and internationally recognized pioneer in the treatment of post-traumatic stress injury (PTSI). Dr. Lipov explains how a simple five-minute procedure called the Stellate Ganglion Block (SGB)—sometimes referred to as “The God Shot”—has the potential to reset the body's fight-or-flight response and provide rapid relief from symptoms of trauma. Dr. Lipov shares remarkable stories, including that of firefighter Matty Fiorenza and his wife, who both experienced profound life changes following the procedure. He also describes the science behind SGB, its potential to reduce stigma by reframing PTSD as PTSI (an injury rather than a disorder), and his personal journey into this groundbreaking work. Listeners will gain insight into: What the Stellate Ganglion Block is and how it works Why renaming PTSD to PTSI could save lives Real-life transformations from first responders and veterans The importance of addressing sleep, stigma, and suicide prevention Dr. Lipov's advocacy for broader access to this treatment This episode is filled with hope, science, and practical steps toward healing for first responders, veterans, and anyone impacted by trauma. Links Mentioned: Stella Center: stellamentalhealth.com Dr. Lipov's work: dreugenelipov.com The God Shot Book: https://thegodshotbook.com/ PTSI Survey: https://itsptsi.com/   +++++ Take the quiz to find your perfect trainer and get 14 days of free training here: https://go.trainwell.net/FirstResponderWellness   FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC   Copyright ©2025 ConjoStudios, LLC - All rights Reserved.  

You are the Son of God's honored guest...

You are the Son of God's honored guest...

In this episode of the First Responder Wellness Podcast, host Conrad Weaver welcomes human performance coach Rob Wilson, whose upbringing in a first-responder family shaped his dedication to supporting law enforcement, firefighters, and EMS through wellness. They explore how first responders constantly operate on high-alert biologically, often without healthy recovery systems—leading to burnout, early illness, and mental fatigue. Rob discusses his ‘Check Engine Light' framework—designed to help first responders self-monitor stress and mental/physical health in actionable, sustainable ways. The conversation delves into key building blocks of wellness—resilience through jiu-jitsu, breathwork, sleep awareness, and everyday movement rituals like sun salutations—that help maintain focus, longevity, and mental sharpness amid job-related stress. Key Takeaways: Allostatic load and the armored mentality: staying alert comes at great personal cost. Developing a self-dashboard: Simple practices and audits for mind, body, and chemistry. Recovery-informed routines: Breathwork, jujitsu, movement practices, and sleep strategies that work within real first-responder schedules. Your job is high-stakes; your self-care should be just as strategic. Connect with Rob: Book: Check Engine Light: Tuning Mind and Body for Performance & Longevity (available on Amazon) Newsletter/Substack: Check Engine Light (checkenginelight.substack.com) Instagram: @thecheckenginelight +++++ FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC   Copyright ©2025 ConjoStudios, LLC - All rights Reserved.

Tyler Brandes joins Ben Rogers to share his unique path from being a dive master in the Caribbean—working with physically handicapped individuals—to serving as a Reserve Officer with the Sparta Police Department. Originally from St. Petersburg, Florida, Tyler recounts how he met his wife in college and eventually settled in her hometown of Sparta, Tennessee. With over 30 years of diving experience, he brings a disciplined perspective to law enforcement and discusses the rigorous training and hiring process for reserve officers. He also explains the key differences between reserve and full-time officers, and why the presence of reserve personnel is essential to both the police department and the community. This episode offers an insightful look into the often-overlooked role of reserve officers and the impact they quietly make every day. Listen To The Local Matters Podcast Today! News Talk 94.1

The gang is discussing the art of the Easter egg. It's not for everyone! Johnny Depp has a shocking collection. Drinking might be on the way out thanks to GenZ. Sarah reminisces on when smoking was a social activity. When your partner starts a health journey it's hard to not tag along. True love makes things easy for Vinnie's wife. PSA: You don't need to be checking out of your hotel rooms anymore.

You gave us your church problems, and we fixed them (maybe)… On the net, it's a positive. ----- JOKES FOR HUMANS TOUR: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://johncristcomedy.com/tour/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 8/30 - Las Vegas, NV 9/19 - Grand Rapids, MI 9/20 - Fort Wayne, IN 9/21 - Paducah, KY 9/26 - North Charleston, SC 9/27 - Macon, GA 9/28 - Hiawassee, GA 10/2 - Evansville, IN 10/3 - Dayton, OH 10/4 - Peoria, IL 10/10 - Knoxville, TN 10/11 - Greenville, SC 10/16 - York, PA 10/17 - Detroit, MI 10/18 - Cleveland, OH 10/24 - Birmingham, AL 10/25 - Chattanooga, TN 11/7 - Boise, ID 11/8 - Spokane, WA 11/9 - Tacoma, WA 11/20 - Abilene, TX 11/21 - San Antonio, TX 11/22 - Tyler, TX 11/23 - Austin, TX 12/5 - Phoenix, AZ 12/6 - Santa Rosa, CA 12/7 - Redding, CA 12/11 - South Bend, IN 12/12 - Munhall, PA 12/14 - Buffalo, NY ----- Catch the full video podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and follow us on social media (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@netpositivepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) for clips, bonus content, and updates throughout the week. ----- Email us at netpositive@johncristcomedy.com ----- FOLLOW JOHN ON: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----- SUPPORT OUR SPONSORS BLUELAND: Get 15% off your order by going to https://blueland.com/netpositive GOODR: Pick up a pair at https://goodr.com/NETPOSITIVE and use code NETPOSITIVE for FREE SHIPPING ROCKET MONEY: Stop wasting money on things you don't use. Cancel your unwanted subscriptions – and manage your money the easy way – by going to https://RocketMoney.com/netpositive ----- PRODUCED BY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alex Lagos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lagos Creative

In James 4:11‑17, the Apostle James confronts two dangerous heart postures—judgment and control—and calls followers of Jesus to live in humility and surrender to God's will. In this powerful message, Pastor Nirup unpacks why only God is the true Judge and only God is sovereign over our lives. Whether you're struggling with judgment, wrestling for control, or seeking clarity on God's will, this sermon will encourage you to trust the One who holds your life, your future, and your eternity in His hands.

In James 4:11‑17, the Apostle James confronts two dangerous heart postures—judgment and control—and calls followers of Jesus to live in humility and surrender to God's will. In this powerful message, Pastor Nirup unpacks why only God is the true Judge and only God is sovereign over our lives. Whether you're struggling with judgment, wrestling for control, or seeking clarity on God's will, this sermon will encourage you to trust the One who holds your life, your future, and your eternity in His hands.

Trump, et al. v. Casa, Inc., et al., No. 24-884 (U.S. June 27, 2025)  injunctive relief in immigration cases Riley v. Bondi, No. 23-1270 (U.S. June 26, 2025) withholding of removal review; claims processing rule; 30-day petition for review deadline; FARO; final order of removal Lainez v. Bondi, No. 21-6386 (2d Cir. June 23, 2025) derivative citizenship; former INA § 321(a); establishing paternity through legitimation; Loper Bright; statutory interpretation; affirmative acts to establish paternity Matter of Mayorga Ipina, 29 I&N Dec. 110 (BIA 2025) CIMT; mandatory detention; bond; lewd and lascivious conduct; indecent exposure Matter of C-I-R-H- & H-S-V-R-, 29 I&N Dec. 114 (BIA 2025) nexus; identity of persecutors unknown; motive Zalaya Orellana v. Bondi, No. 24-1111 (4th Cir. June 24, 2025) reserved cancellation of removal grant; 4,000 cap; OPPM 17-04; Accardi Doctrine; 8 C.F.R. § 1240.21 Xiquin Xirum v. Bondi, No. 24-1413 (1st Cir. June 25, 2025) cancellation of removal; exceptional and extremely unusual hardship; normal hardship to childrenImmigrants' List Mejia Ponce, et al. v. U.S. Att'y Gen., No. 23-14124 (11th Cir. June 23, 2025) particular social group definition post-Loper Bright; prior panel's alternative holding; limiting principles Gurkirat Singh v. Bondi, No. 24-3091 (7th Cir. June 24, 2025) low-level Mann party Sikh asylum claim; reasonable relocation as mixed question of law and fact; Matter of Burbano; IndiaSponsors and friends of the podcast!Kurzban Kurzban Tetzeli and Pratt P.A.Immigration, serious injury, and business lawyers serving clients in Florida, California, and all over the world for over 40 years.Cerenade"Leader in providing smart, secure, and intuitive cloud-based solutions"Demo Link!Click me too!Stafi"Remote staffing solutions for businesses of all sizes"Promo Code: STAFI2025Click me!Gonzales & Gonzales Immigration BondsP: (833) 409-9200immigrationbond.com Want to become a patron?Click here to check out our Patreon Page!CONTACT INFORMATIONEmail: kgregg@kktplaw.comFacebook: @immigrationreviewInstagram: @immigrationreviewTwitter: @immreviewDISCLAIMER & CREDITSSee Eps. 1-200Support the show