Podcasts about trigger warning eating

We sink our teeth into 'Intuitive Eating' with non-diet dietitian, and body image coach, Chiara Jorristma.  Trigger Warning: Eating disorders, restrictive dieting, diet culture.  This episode is an ode to listening to your body. Listening to the cues we are instinctively given, and exploring this relationship through food, through emotion, and through rest.   Chiara shares common traits of disordered eating, some of which are so familiar and prevalent, that they have been adopted by society as norms. Then she delves into the philosophy of eating intuitively, and why the practice is often harder than it should be. Huge thanks to our sponsors for supporting this episode and series 4 of the podcast Urban Climb and Climbing Anchors You can follow Chiara on instagram @theclimbingdietitian Chiara's One on One Program kicks off again during November This 3-month 1:1 coaching program is for climbers who want to dial in their fueling, have a healthy relationship with food, and have better body image. - Folks can learn more about working with Chiara 1:1 here - And they can apply for coaching here Resource Links Intuitive Eating workbook Body Grievers Club podcast More Than a Body book The Nugget Climbing Podcast EP:103 with Mina Leslie-Wujastyk  The Curious Climber Podcast with Nina Caprez Follow Cirrus Tan on instagram @chicksnchalk Climbing Anchors Mum's Gone Climbing 12.5% discount code: MGC2023 Mum's Gone Climbing Merchandise Content Warning: infrequent strong language Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.

TRIGGER WARNING: Eating disorders, disordered eating and body image concerns are discussed. If you need support, please seek the advice of your GP or contact the Butterfly Foundation 1800 33 46 73.Welcome back to Fertility Friendly Food, the Podcast! In this episode, we revisit the topic of Hypothalamic Amenorrhea (HA) with our special guest, Accredited Exercise Physiologist and health coach, Sarah King. If you missed our previous episode with Sarah on HA, we've linked it in the show notes for you.You can find Sarah on Instagram at @sarahlizking  or visit her website for more info on her work in this space.Hypothalamic amenorrhea (HA) is responsible for around 30% of cases of secondary amenorrhea in women of reproductive age. In this episode, we delve into the topic of HA, clarifying what it is and dispelling common myths, like the misconception that it only affects individuals in smaller bodies or with eating disorders.At The Dietologist, we often see people with HA struggle to seek support because the solutions seem simple in theory: eat more, move less, and manage stress. However, we explore the complexities and barriers people face when trying to implement these changes, which can be rooted in body image issues, diet culture, eating disorders, habits, and fear of weight gain.Sarah shares practical strategies that have worked well for her clients in each aspect of HA management: nutrition, exercise, and stress.To book a session with The Dietologist team for a personalised approach to managing HA and supporting your fertility, head here.Want to keep listening? Here are some more great related episodes:Listen to Episode 21: Understanding Hypothalamic Amenorrhea With Sarah Liz King Listen to Episode 68 Diet and IVFFor more info on eating for HA recovery, check out this blog post.Download our FREE pre-conception lifestyle checklist Looking for more?Want to work with us 1-on-1? Fill in this quick formFollow us on Instagram @the_dietologist or @endo.dietitianDance with us on TikTok @the_dietologistRead more about us and our services at The Dietologist here: thedietologist.com.auDisclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.

TRIGGER WARNING: Eating disorders, disordered eating and body image concerns are discussed. If you need support, please seek the advice of your GP or contact the Butterfly Foundation 1800 33 46 73.In this episode, we are back on PCOS Awareness Monthwe're diving deep into the topic of weight loss in individuals with PCOS. Joining us again is our PCOS guru and team dietitian here at The Dietologist, Candice Crellin APD, who will help us navigate through the complexities of managing weight in the context of PCOS.We're peeling back the layers to explore the reasons behind weight gain with PCOS, chatting about the medical focus on weight loss (and wondering why it sometimes steals the spotlight from health and lifestyle more broadly), and we touch on the hiccups of going it alone on a weight loss journey with PCOS. A big thank you goes out to Candice Crellin APD for her fantastic insights in this episode. Keep your ears open for more eye-opening talks in our PCOS Mini-Series. And hey, if you enjoy what you're hearing, remember to hit that subscribe button, drop a rating, and share your thoughts in a review.Want to ask us a question and have it answered on the podcast? Ask Us Here!Want to be a community guest and share your story on the podcast? Apply HereWant more? Check these out!Work with Candice 1-on-1 - click here to startListen to Episode 74 Boosting Your Fertility With PCOS With Dr Natasha Andreadis Fertility SpecialistListen to Secondary Infertility, PCOS, Insulin Resistance With Bec | Real Life Fertility Story | Episode 92Download our FREE pre-conception lifestyle checklist Looking for more?Want to work with us 1-on-1? Fill in this quick formFollow us on Instagram @the_dietologist or endo.dietitianDance with us on TikTok @the_dietologistRead more about us and our services at The Dietologist here: thedietologist.com.auDisclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.

TRIGGER WARNING: Eating disorders, disordered eating and body image concerns are discussed. If you need support, please seek the advice of your GP or contact the Butterfly Foundation 1800 33 46 73.What's the best diet for PCOS? Keto? Low carb? Intermittent fasting? Or Low GI? Tune in to find out!As we dive into PCOS Awareness Month this September, we're excited to welcome back Candice Crellin, an Accredited Practising Dietitian & Nutritionist, and one of our Team Dietitians here at The Dietologist with years of experience in PCOS and insulin resistance management. This episode marks the first instalment of our special PCOS mini-series. From PCOS to Gestational Diabetes, Candice's expertise and practical guidance make this episode a must-listen for anyone seeking sustainable lifestyle changes for improved fertility outcomes.Our discussion begins by shedding light on the varied symptoms of PCOS which often trace back to the hormonal imbalances inherent in PCOS.We then venture into understanding how insulin resistance operates and its implications for hormones and weight is crucial in comprehending this syndrome.Intriguingly, we explore the influence of current diet trends on PCOS management. From Keto and Low-carb to Intermittent Fasting and Low Glycemic Index Diet, we dissect their alignment with effective PCOS strategies.Want to ask us a question and have it answered on the podcast? Ask Us Here!Want to be a community guest and share your story on the podcast? Apply HereWant to keep listening? Here are some more great related episodes:Listen to Is Insulin Resistance Affecting Your Fertility? | Episode 19Listen to Episode 68 Diet and IVFDownload our FREE pre-conception lifestyle checklist Looking for more?Want to work with us 1-on-1? Fill in this quick formFollow us on Instagram @the_dietologist or endo.dietitianDance with us on TikTok @the_dietologistRead more about us and our services at The Dietologist here: thedietologist.com.auDisclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.

Sometimes we are our harshest critics. We can say the meanest things about ourselves, but would never say that to our best friend. Why is that? Today, we're joined by Brenna O'Malley, a non-diet nutritional therapist from The Wellful, who is helping us rewire how we talk to our selves, begin to love our bodies, and give us a little bit of grace that we deserve.Trigger Warning: Eating disorders, dieting, body dysmorphia. Listener discretion is advised. ---Brenna's Captivation: raspberry lime Spindrift Emily's Captivation: Boy From Carolina by Ashley KutcherHannah's Captivation: A Little Bit Longer Album by The Jonas Brothers---Follow Brenna O'Malley on InstagramCheck out The Wellful website---Welcome to The Gal's Guide — a weekly dating and lifestyle podcast created to empower radical self-love and bold relationships. Join us, long distance best friends Hannah Adams and Emily Aleece Burton, for amusing and vulnerable conversations with insightful guests as we cover topics like love and dating to your own self-love, healing, spirituality, and always remembering the importance of gal pals. Want to request a topic or work with us? Send us an email at hello@thegalsguidepod.com or visit us on our website at thegalsguidepod.com---FOLLOW US!Instagram: @thegalsguidepodSecret Facebook Group: The Gal ScoutsEmily: @emilyaleeceHannah: @hannahadamsmillerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sarah Becker holds a Masters in Nutrition and is a Registered Dietitian. She's also a warm presence in what can often be complicated conversations around food. Throughout the conversation, we talk about how to listen to your body, especially as seasons change, and how to eat to support your joy, health, and wellness. She offers tips on how to create better habits around mealtime and how to grocery shop. TRIGGER WARNING: Eating disorder mentioned from 33:30-36:50 — Full question: How do you introduce new foods when you have a history of disordered eating? EPISODE BREAKDOWN 1:30 — Meet Sarah 4 — Day to day as a Registered Dietitian 6:30 — How TikTok is influencing questions and trends around nutrition 9:30 — What are healthy habits when eating? 17 — Tips for how to start creating sustainable habits around food 20 — Parasite cleanses explained 22 — Why eating habits change in the summertime 26 — How food can support your physical health 32 — Tips for grocery shopping 33:30-36:50 — TRIGGER WARNING: Eating disorder mention — Full question: How do you introduce new foods when you have a history of disordered eating? 37 — Eating to support our hormone health

TRIGGER WARNING: Eating disorders are discussed in this episode Calories are universally recognised as a means to measure the amount of energy in foods that are present on the pack of every food we buy. This has been used as a way to monitor the amount of energy we take in through our food and implemented in certain weight loss programmes. In more recent years it has gained a lot more popularity through certain apps. However whilst calories can give some indication of the units of energy in food they do not give any data on the nutritional value and quality of food which is why this method has come under more scrutiny. So much so that the phrase “calories in, calories out” for weight loss is really not that straight forward at all and has been refuted by many. We want to see if calorie counting has any validity or use in helping us to support our health and wellbeing or is it just a total waste of time?The rules:Rose has to count calories for a week using an app which will have been calculated according to her age/height/weight and meet the target amount over the course of the week. She has to upload everything she eats and drinks for the duration of the week and note how she is feeling throughout the week both physically and mentally.Does she find this useful or just a way to feed into a dysfunctional relationship with our food?Listen in to find out!This season is kindly sponsored by Ancient and Brave. Head to https://ancientandbrave.earthThis podcast is produced by Elisa KennedyThank you for listening and if you haven't already please follow the show as it really helps us - just click on the show page and press the plus sign. We also love hearing from you, so if you have a story you want to share or a suggestion or question you can email us at info@thewellnessbreakdown.co.uk or contact us on Instagram @the_wellnessbreakdown @rosemaryferguson_ and @evekalinikWe're also over on You Tube - youtube.com/@thewellnessbreakdownpod DISCLAIMER: All the advice and recommendations in this podcast is given generally. If you feel like you have any contraindications to anything we recommend please check with your healthcare provider first.

TRIGGER WARNING: Eating disorders and eating disorder treatment (behaviors, experience)Happy Monday friends! This week, Hope is riding solo to answer YOUR questions for her. She digs deeps into questions such as: How do you find balance with still making healthy decisions but not restricting?, Were you scared of eating disorder treatment?, and, How long did it take you to realize you needed to get help?. You don't want to miss this episode because Hope offers some potentially life-changing advice on how to navigate your relationship with food, among other things.Instagram: https://www.instagram.com/freshvalidationpodcast/Facebook: https://www.facebook.com/freshvalidationpodcast/Email: freshvalidationpodcast@gmail.comDon't forget to rate, subscribe, and let us know what you think. Happy listening!

Trigger Warning: Eating disorders will be discussed in detail. In this episode, we talk about anorexia, bulimia, and binge eating and how individuals' perspective on their environment influence their behavior.

Trigger Warning: Eating disorder. This week, Rod brings on Victoria Garrick from RealPod to discuss growing up with diet culture, body dysmorphia, Manifesting, Victoria Secret Fashion show and how it affects diet culture, and if Taylor is coming to her wedding.   Go to http://www.squarespace.com/ROD for a free trial and when you're ready to launch use code ROD to save 10% off your first purchase   Go to www.storyworth.com/rod and you can save $10 off your first purchase   Go to www.sakara.com/rod or enter code ROD at checkout for 20%   Get Honey free at www.joinhoney.com/ROD   Produced by Dear Media

⚠️TRIGGER WARNING: Eating disorders, body dysmorphia, comparison, conversation about weight, etc.⚠️ Please see below for more information & resources. We are back this week with another episode of The Blonde Roast podcast. In this one, B & J chat all things SOCIAL MEDIA. Brielle outlines the realities of working on social media, including what it's like to create content for a living, finding motivation to make content, and how much YouTubers *actually* get paid. Jaelyn leads the conversation on how social media can impact mental health, open the door for an unhealthy relationship with our bodies, and breed comparison between ourselves and others. Finally, the girls discuss negativity on the internet and how to maneuver through an online world where nothing ever feels good enough. Jaelyn and Brielle finish off the chat by sharing their favorite content creators who bring joy to the world and inspire others to be better. ⚠️ This episode includes conversation about eating disorders including triggers, behaviors, and recovery. If this is upsetting to you in ANY way, please feel welcomed to skip this episode. Recovering from an eating disorder or negative relationship with your body is HARD WORK. We encourage you to continue on with your healing in whatever way feels best for you. If you are struggling with an eating disorder, please know that help is available. Call, text, or live chat with NEDA's helpline workers @ (800) 931-2237 for immediate support for eating disorders or related concerns. For more information, visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline Leave us a RATING and ⭐️⭐️⭐️⭐️⭐️ REVIEW if you are feeling kind today! We appreciate you so much

TRIGGER WARNING: Eating disorders, disordered eating and body image concerns are discussed. If you need support, please seek the advice of your GP or contact the Butterfly Foundation 1800 33 46 73. In our first guest podcast episode back in season 3, I am joined by special guest, Talia Cecchele RD APD  from TC Nutrition (@tcnutrition), who is a dietitian with a special interest in eating disorders and we both share a background in children's nutrition. Talia moved to London from Sydney in 2018 and has become a Master Practitioner in Eating Disorders & Obesity and utilises the Non-Diet Approach in her counselling with her one-on-one clients. Find out more about Talia & Clinic team here: https://www.taliacecchele.com/Follow Talia on Instagram: @tcnutritionCheck out our blog posts on eating disorders and fertility below:Can Eating Disorders Affect FertilityNutrition for Fertility in Eating DisordersWelcome to Fertility Friendly Food The Podcast! I'm Stefanie, expert fertility dietitian and nutritionist, founder of The Dietologist, here to help inspire and empower you with factual nutrition information about women's and men's health, hormones and fertility & pregnancy. A virtual nutrition practice dedicated to women's health, fertility & pregnancy.Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.Download my FREE ultimate pre-conception lifestyle checklist for him and for her at: https://pages.thedietologist.com.au/checklist Shop my range of meal plans, eBooks and cookbook at: https://thedietologist.com.au/shop/ Website: thedietologist.com.au Want to work one-on-one? Apply for a Complimentary Discovery Call Instagram: @the_dietologist and @endo.dietitian  Facebook: @thedietologist and @endo.dietitian Twitter: @the_dietologist Subscribe, leave a rating and review in Apple Podcasts or Spotify and share the podcast with your friends, family or partner!

TRIGGER WARNING: Eating disorders and Binge Eating Disorder. Please if you suffer from this seek professional help, we are not at all not professionals and this episode is not our tips on how to overcome an eating disorder.  In this episode, Teagan tells us all about her journey and experience with binge eating disorder (B.E.D). Teagan starts from the depths of her relationship with food starting in childhood and how she battles binge eating throughout her whole childhood and teenage years till very recent years of overcoming it.  

This week's episode takes us into a deep introspection about how we perceive ourselves, our physical image, and how our childhood can have a bigger influence on us than we thought. We're excited to open up about one of our toughest personal obstacles and ultimately, a topic that reminds us we are not alone. Stay until the end of the episode to hear some of our eye-opening steps we've taken to improve our personal journey to self-love. Trigger Warning: Eating disorders, body shaming, and body dysmorphia

On Episode 197 of You, Me, Empathy, Katya Lidsky and I explore creating boundaries in an enmeshed and codependent family, feeling like you have to earn love and living, the tender and difficult pairing of a highly sensitive person with an eating disorder, and why loving an animal is one of the most available portals for self-healing in the world. Read the full show notes at FeelyHuman.co. Trigger Warning: Eating disorders mentioned in this episode. Empathy Links: The Animal That Changed YouKatya on InstagramKatya's websiteSenior Pet Support GroupOphelia's Tangerines by Katya LidskyCourn Ahn DesignYou, Me, Empathy on InstagramFeely Human on InstagramWant to write for Feely Human?Buy pins, t-shirts, stickers, and more!Sign up for the Feely Human newsletterGet bonus episodes of the podcast every month on PatreonMusic for You, Me, Empathy by David Grabowski

**Trigger Warning - Eating disorders** This week's episode, with Zoe Burnett, was recorded a while ago, but listening back to it over the last couple of days, was a brilliant reminder of how blooming brilliant the conversation was. An International public speaker, Author & mental warrior, suicide survivor and TedX speaker, Zoe has a lot to say. She is raw, strong and honest. She's also fun, hilarious, and was an utter pleasure to talk to. She talks about her experiences of being told she 'was too fat' to have an Eating Disorder, and her recovery. We are so proud to have Zoe on our show. ---- Important Links: Anxiety UK Charity providing support if you have been diagnosed with an anxiety condition. Phone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm) Website: www.anxietyuk.org.uk Mind Promotes the views and needs of people with mental health problems. Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm) Website: www.mind.org.uk Samaritans Confidential support for people experiencing feelings of distress or despair. Phone: 116 123 (free 24-hour helpline) Website: www.samaritans.org.uk For a full list visit: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/ --- www.selfishpodcast.co.uk | Self(ish) Podcast Instagram | Self(ish) Facebook Find Aimee on Instagram, Twitter and Facebook and Find Fi on Instagram, Twitter and Facebook

Hope you're celebrating Pride with your favorite COCKtail! We're back for a quickie with our gay expert, Homewrecker A. Steph is still willing to suck a titty. Alejandro wants Pride to be a riot again and Homewrecker A drops some heavy queer history. So listen today! EDITOR NOTE: Audio issues/echoes. TRIGGER WARNING: Eating noises. ------------------------------ Website: https://anchor.fm/talkingtipsypod Email questions/comments at: talkingtipsypod@gmail.com Follow us on Instagram: @talkingtipsypod Subscribe to our Youtube: @talkingtipsypod

What's a gay guys favorite drink? A penis colada! …no? Well, whatever. We're back and we're revisiting a classic! The fan-favorite gay episode is re-loaded. But this time we bring in the big guns, anal expert Homewrecker A. Steph can't stop asking questions. Alejandro is a soft top demisexual and Homewrecker A needed an angel to save him from a powdered donut accident. So listen today! EDITOR NOTE: Audio issues/echoes. TRIGGER WARNING: Eating noises. ------------------------------ Website: https://anchor.fm/talkingtipsypod Email questions/comments at: talkingtipsypod@gmail.com Follow us on Instagram: @talkingtipsypod Subscribe to our Youtube: @talkingtipsypod

Whether we're skinny, fit or plus-sized, we all know how difficult it can be to accept our bodies for what it is. Just remember that all bodies are worthy bodies.

This week Maddy is diving into Pica, the fascinating disorder where people eat non-food items. Trigger Warning: Eating disorders and disordered eating  Eating Disorder Info and Help: https://www.nationaleatingdisorders.org NEDA Helpline: (800) 931-2237 (call or text) NEDA Crisis Text NEDA to 741741 More info on pica: https://www.nationaleatingdisorders.org/learn/by-eating-disorder/other/pica Sources:  https://docs.google.com/document/d/13c6AvtZdPUjrNH-oLBMeHAD5ti_Z7ns6qGXxGJjf4CI/edit?usp=sharing

Welcome to Smize on the Prize! A podcast where two friends chat about all things Top Model. In this episode Christie and Jake discuss Episode 5 of Cycle 1. A man is LUSTING! On the other hand, Shannon defies temptation. Jake and Christie learn the true meaning of the term, “heat wave.” Adrienne issues death threats. Trigger Warning: Eating disorders are discussed.

Simone Yemm is a survivor. Having battled disordered eating her entire life. She is now in the best mental health of her life and wants to share her story. We discuss her remarkable turnaround from the days when her eating disorder was out of control which included 2 suicide attempts, a history of self harming and 3 inpatient stays. Her dysfunctional relationship with food started at a very young age. This is the first entry in her baby book from her mother - she was 4 weeks old. *"She has red hair, blue eyes, lashes darkening. Is beautiful now, though all her double chins are marring her beauty at present. We love her though. We will have to slim her down soon, I can see that."* “And she spends the rest of her life trying to slim me down."- Simone Simone is currently attempting to get her memoir “Stalked by Demons  Guarded by Angels: The girl with the Eating Disorder”published so please joined the publishizer campaign. *TRIGGER WARNING: Eating disorders/ Mental Health/ Suicide attempts/ Self harming* Publishizer campaign: https://publishizer.com/stalked-by-demons-guarded-by-angels/ simoneyemm.com ( https://simoneyemm.com/ ) facebook.com/simoneyemm ( https://www.facebook.com/simoneyemm ) IG: Simoneyemm IG:Onemomentpleasepodcast

TRIGGER WARNING: Eating disorders, body hatred, and fat phobia Today's episode is the first in our self-love series where, co-hosts of Matcha Mondays Podcast—Silver and Mira—will be sharing their struggles with developing a healthy relationship with food and eating habits. They also discuss healthy solutions to these struggles and challenge listeners to join them in self-forgiveness and normalizing the struggles we all share with food and body image. So sit back, relax, and grab your matcha and prepare to join the conversation! --- Support this podcast: https://anchor.fm/matchamondayspodcast/support

TW: This episode mentions binging, purging, restrictive eating habits, counting calories, and scale checks. Please check in with yourself before listening to this episode, as some listeners who have struggled with an eating disorder may find the content triggering. Much love, Miranda (Cover art by: Daniela Loza, @lilcupofmilk on instagram)

Like, rate, and leave a review on Apple Podcasts! (https://apple.co/2Nq9und) Follow Unfit on Instagram (https://bit.ly/3hxTUnD). Trigger Warning: Eating disorders and eating disorder recovery (44:42 - 48:26). We are back with our most informative episode yet! This week we sat down with Caitie Corradino, a Registered Dietitian, yoga teacher, certified personal trainer and podcaster (5:28)! Through her company, Full Soul Nutrition, Caitie offers holistic nutrition coaching and eating disorder recovery counseling. Starting with the basics, Caitie explains the key differences between a dietitian and a nutritionist (6:36). After years of study, Full Soul Nutrition was born (12:45) with the goal of bringing elements of spirituality, mindfulness and movement into Caitie’s nutrition counseling (25:52). Sounds great, right?! We were shocked to hear that sometimes this idea to merge the two is met with resistance. After having survived an eating disorder herself, Caitie speaks to some of the misconceptions about them (39:29) and why trigger warnings in content are important (48:51). You’re definitely going to want to take out your pen and notebook for this one. Unfit Fam game: Take a shot (of water) every time you hear the word ‘movement.’ Let’s get hydrated!!! Follow Full Soul Nutrition on Instagram (https://bit.ly/36BJ2S0) and head to Caitie’s website for more information on her nutrition counseling services (https://bit.ly/3qs4Ck4).

TRIGGER WARNING: Eating disorders and body image are discussed, can be triggering for those struggling with ED or body dysmorphia.  Today, Grace and Kar are joined by Alex Lindelien, licensed beauty technician! They talk body image, their personal struggles, relationships with food, and how to accept your body better. They hope this episode can provide you some reassurance that you're not alone in this, and that you are beautiful. ALL of you

TRIGGER WARNING: Eating disorders, body hatred, and weight gain are discussed. In this episode, Chloè discusses a very relevant and personal issue in her life. Her body. This episode is about her personal experience with beating herself up for the way she looks and the ways she is learning to love herself and her body. This journey has many ups and downs and it makes it so much more feasible when we can talk about it and work through this together. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chlo-bella-sosa/message Support this podcast: https://anchor.fm/chlo-bella-sosa/support

TRIGGER WARNING: Eating disorders and anorexia will be discussed throughout the podcast and you can reach out for help by visiting Beyond Blue, The Butterfly Foundation or call Lifeline on 13 11 14 if you are in Australia.  The lovely Jess Tathem shares some of her most raw and real moments about her Anorexia Nervosa diagnosis. She talks eating disorders, diet culture and the constant battle she faces internally. Like Elly and Chessi shared in previous episodes, Jess also struggled with the pressures society places on us to fit a certain “mould”. From the very beginning of her troubled journey with food, to her post-diagnosis recovery Jess shares all the highs and lows. Some days it takes her two hours to finish a meal, but through tears and the motivation to get better, she’s slowly but steadily on the road to recovery. This is her story. Grab a seat, you need to hear this very important convo. --- Send in a voice message: https://anchor.fm/convo-radio/message

To start the New Year off with a bang, Cindy and Sarah open up about what is going on in their lives right now. They look back at the healing they have done this past year and share how they hope to heal in the coming year. Trigger Warning: Eating disorder, Self Harm, Cindy’s Dead Mom

Trigger Warning: Eating disorder discussed 18:22-25:32, warning included in audio as well. The fifth episode of the QFP features guest, Eden Robinson, co-producer of the queer fitness podcast, lesbian and personal trainer. Find her on instagram @fangirlfit or @livefitgym_valencia. Follow the podcast @queerfitnesspod. The Queer Fitness Podcast is an interview podcast all about queer experiences with sports, fitness and our bodies. Support the show on Patreon.com/queerfitnesspod to hear bonus content from this episode. Transcript coming soon! (at queerfitnesspod.wordpress.com)Support the show (http://patreon.com/queerfitnesspod)

(Trigger Warning: Eating disorders, disordered eating and sexual assault)   This week Toby wants to make the wrestling team to change his image and it leads to a dark place.  We have an excellent wrestling cohost named Hiram this week!  Meanwhile, Terry is having doubts about being part of a plus size modeling campaign.  Intro is the Degrassi theme song. Outro is the Eddie Guerrero WWE theme.    E-mail: ihopepod@gmail.com  Facebook: https://www.facebook.com/groups/170951926883998/ Twitter: @ihopepod Tumblr: ihopepod.tumblr.com  Please rate, review and subscribe to the show on iTunes.  It helps other people find it and helps us out.  Also, if you would like to share you feelings with a particular episode, you can send us an audio file or if you don't want to speak, you can send us a statement that Donnie and I will read on the podcast.  Finally, if you a particular issue of the week pertains to you, hit us up about cohosting the show with Donnie and Frank.

**TRIGGER WARNING** Eating disorders and food struggles are talked about in this episode. Please listen when you are ready to do so :)Vanessa shares her struggles around food and how it relates to her sexuality and presentation.

**TRIGGER WARNING** Eating disorders and food struggles are talked about in this episode. Please listen when you are ready to do so :) Vanessa shares her struggles around food and how it relates to her sexuality and presentation.

Trigger Warning: Eating disorders. So, we’re a little bit behind on our holiday special, but we love Christmas so much we don’t care. This fortnight, Anna & Em discuss the novel that inspired the movie Christmas With the Kranks: Skipping Christmas by John Grisham. Apparently some people are just hateful. A very special thank you to Ben Cope for our theme song! Check out his YouTube channel: youtube.com/fretwiz. Rather Be Reading: The Stupidest Angel by Christopher Moore Hogfather by Terry Pratchett Please tell us where this book is supposed to take place: Email: hatereadcast @ gmail Twitter: @hatereadcast, @emnoteliza, @amdeebee