Daily Meditation Minute

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Daily Micro Meditations.

Daily Meditation Minute


    • May 18, 2024 LATEST EPISODE
    • weekdays NEW EPISODES
    • 1m AVG DURATION
    • 1,298 EPISODES


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    Latest episodes from Daily Meditation Minute

    Relax Deeper

    Play Episode Listen Later May 18, 2024 1:39


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    Gradual Letting Go

    Play Episode Listen Later May 17, 2024 1:22


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    Easy And Comfortable

    Play Episode Listen Later May 16, 2024 1:38


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    Grateful

    Play Episode Listen Later May 15, 2024 1:36


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    grateful volley
    Soles Of Feet To Crown Of Head

    Play Episode Listen Later May 14, 2024 1:27


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    head crown feet soles volley
    Big Breath In, Long Breath Out

    Play Episode Listen Later May 13, 2024 1:17


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    volley big breath
    Drifting By

    Play Episode Listen Later May 12, 2024 1:35


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    Recharge

    Play Episode Listen Later May 11, 2024 1:37


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    Ask

    Play Episode Listen Later May 10, 2024 1:51


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    Three Part Breath

    Play Episode Listen Later May 9, 2024 1:58


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    Just Be Here

    Play Episode Listen Later May 8, 2024 1:50


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    Do Nothing

    Play Episode Listen Later May 7, 2024 1:52


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    Like Passing Clouds

    Play Episode Listen Later May 6, 2024 1:43


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    Abundance Affirmations

    Play Episode Listen Later May 5, 2024 1:31


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    Become Aware

    Play Episode Listen Later May 4, 2024 1:50


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    Still

    Play Episode Listen Later May 3, 2024 1:52


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    Open Ears

    Play Episode Listen Later May 2, 2024 1:43


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    ears volley
    Present With the Body

    Play Episode Listen Later May 1, 2024 1:37


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    body volley
    Diaphragmatic Breath

    Play Episode Listen Later Apr 30, 2024 1:38


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    Smooth Breath

    Play Episode Listen Later Apr 29, 2024 1:45


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    Fresh Start

    Play Episode Listen Later Apr 28, 2024 1:44


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    Go Inward

    Play Episode Listen Later Apr 27, 2024 1:48


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    Exhale Let Go

    Play Episode Listen Later Apr 26, 2024 1:31


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    Take Note

    Play Episode Listen Later Apr 25, 2024 1:44


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    Softening Light

    Play Episode Listen Later Apr 24, 2024 1:41


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    Full In, Complete Out

    Play Episode Listen Later Feb 17, 2024 1:43


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    At Peace

    Play Episode Listen Later Feb 16, 2024 1:42


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    Held

    Play Episode Listen Later Feb 15, 2024 1:54


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    In and Out

    Play Episode Listen Later Feb 14, 2024 1:46


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    With the Breath

    Play Episode Listen Later Feb 13, 2024 1:52


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    Let's Pause

    Play Episode Listen Later Feb 12, 2024 1:41


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    Invite

    Play Episode Listen Later Feb 11, 2024 1:35


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    Intentional Morning

    Play Episode Listen Later Feb 10, 2024 1:37


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    Your Time

    Play Episode Listen Later Feb 9, 2024 1:43


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    A Quiet Place

    Play Episode Listen Later Feb 8, 2024 1:43


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    A Minute of Stillness

    Play Episode Listen Later Feb 7, 2024 1:30


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    Present

    Play Episode Listen Later Feb 6, 2024 1:39


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    Release

    Play Episode Listen Later Feb 5, 2024 1:31


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    Softer. Heavier. More Relaxed

    Play Episode Listen Later Feb 4, 2024 1:46


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    Soften With the Breath

    Play Episode Listen Later Feb 3, 2024 1:36


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    Easier

    Play Episode Listen Later Feb 2, 2024 1:48


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    Gratitude

    Play Episode Listen Later Feb 1, 2024 1:37


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    Scan

    Play Episode Listen Later Jan 31, 2024 1:35


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    Expansive

    Play Episode Listen Later Jan 30, 2024 1:14


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    Come and Go

    Play Episode Listen Later Jan 29, 2024 1:50


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    Disconnect

    Play Episode Listen Later Jan 28, 2024 1:49


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    Inquire

    Play Episode Listen Later Jan 27, 2024 1:44


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    inquire volley
    Heart Breath

    Play Episode Listen Later Jan 26, 2024 1:40


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    breath volley
    Here and Now

    Play Episode Listen Later Jan 25, 2024 1:38


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    Rest Here

    Play Episode Listen Later Jan 24, 2024 1:39


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    Passing By

    Play Episode Listen Later Jan 23, 2024 1:49


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    passing volley

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