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This week TJ and Sam discuss the tension we all feel in coaching when you're competing at a high level. This week they discuss how to have and handle healthy tension that's going to benefit your team rather than hurt your team.Show Notes:Natural tension among team membersBenefits of healthy tensionCommunication is keyThe two sleeps ruleUnderstanding individual player dynamicsBalancing ambition and celebration of successBuilding trustA coach's approach to practiceCollecting informationAccountability and standardsGreat teams know how to handle tensionSend us a Message. If you'd like us to reply, include your contact info.After analyzing over 100 million shots, basketball data scientists at Noah Basketball have uncovered the formula of the perfect shot, helping players on 28 of 30 NBA teams improve their accuracy faster than ever before.This same patented shot-tracking technology is now available to you in the Noah Backboard for a fraction of the cost. Learn more today at noahbasketball.com. Inquire while supplies last! Learn how to build a championship winning culture, bring out the best in your players, and reignite your passion for coaching, at a PGC Basketball Camp this summer! The first 300 coaches to register for a PGC Basketball summer camp this January will receive FREE tuition!2026 camp registration opens Monday, Jan 26 at 9am EST. Go to PGCBasketball.com/coaches to learn more and see why over 12,000 coaches have attended a PGC camp.
It seems that every year the busy holiday season kicks off earlier and earlier. While there is so much joy, love, and connection throughout the holiday season, it can also be a bit overwhelming and exhausting. Maybe you've just made it through a month straight of nightly holiday parties or maybe you're traveling for the holidays and being out of your space and routine has you feeling a bit off.Either way, this guided meditation, a fan favorite from last year, is meant to be a useful tool when things get overwhelming. Just step away for 10 minutes and take a moment just for you. And know you can come back to this meditation anytime of the year when you need a moment of calm! Let's Connect!2 week FREE trail of the THE DINNER CLUB on Substack!Inquire about holistic health coaching or run coaching with HxHSupport the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven Subscribe to the HxH NewsletterHxH Recipes, Articles & More: healthbyhaven.com Support the show
Max Pruna had never tasted specialty coffee.But one day at Northeastern University in the mid 2010s, craft coffee pioneer George Howell poured Max the cup of coffee that would change his life.Inspired by this one sip, Max then dedicated his life to learning everything about craft coffee, eventually leading him to open La Mulita Coffee in Rye, N.H., now one of the most beloved shops on the Seacoast.In a replay of one of the most popular "Seacoast Stories" episodes of 2025, Colombia native Max Pruna joins host Troy Farkas to discuss growing up in Colombia when drug lord Pablo Escobar was terrorizing the streets, the immigration process that brought him and his wife to the U.S. in the early 2000s, when he first discovered specialty coffee, why he opened La Mulita in 2019, the Portsmouth politics that nearly prevented him from opening the shop at all, the creative ways La Mulita survived the pandemic, and so much more.CHAPTERS:Growing up in dangerous Colombia (00:00)Max's emigration to New Hampshire (06:45)Max's career prior to La Mulita (15:48)SPONSORS: Sage Portsmouth & We Can Help! (19:42)Learning about specialty coffee from George Howell (22:18))The fight to open La Mulita in 2019 (36:30)Surviving the pandemic (45:24)What makes La Mulita a special Seacoast spot (49:25)To support Max, you can visit him at La Mulita Monday-Saturday from 7:30 a.m. - 1:30 p.m. To purchase perfectly roasted coffee beans, check out LaMulitaCoffee.com.UPCOMING EVENTS:Seacoast Stories Dinner Club is taking over Newburyport, MA, on Wednesday, January 7 at 6:30 p.m.! Book your seat here to make new friends.SPONSORS:Sage Portsmouth: Portsmouth's newest luxury condominiums are here ... and they're a steal! From now through 12/31, 20+ select units are available with BIG discounts. Prices start at $429,900. Inquire here.We Can Help!: Need a deep clean of your home? We got you! You can book one of our favorite Seacoast services here. You won't regret it.
Please enjoy our 2025 Kampfer Special--the second of four parts of a wonderful GitS TTRPG Actual Play experience penned and game mastered by show scholar Ghost and featuring storied Year in the Shell guest Iris Jay! In this session: An manipulates a grieving housewife and a German drug peddler in the same day. Rika paralyzes a guy for life. Saorise shows everyone a home movie. Burn chats up security. You can find Iris here and here. You can find Ghost here. Inquire with Psirensongs at their email psirensongs@gmail.com or here Content warnings for this episode: Gore, suicide, political assassination, military black operations, government conspiracy, brainwashing/loss of bodily autonomy, and drug use. On the Shoulders of Giants is hosted by Alice (she/her), Brian (he/they), and Niko (she/her). Join OSG's Discord here Obligation-free tip jar on Ko-Fi Hang out with us on Twitch! You can find us on Bluesky @osgpod, YouTube @osg_pod, and Tumblr @osg-pod. Visit our website at osgpod.com and send questions/feedback to questions@osgpod.com. Our theme is “She Loves Your Fusion” by PartyFactor. Other royalty-free sound effects also sourced from Pixabay. Any and all clips of copyrighted media are included for transformative use in commentary, and On the Shoulders of Giants makes no claim of ownership on any sampled audio. If you've read this far, please consider leaving us a 5-star review on your podcatcher of choice. It really means a lot!
In-game coaching is usually a coach's biggest strength or weakness. This week TJ and Sam share 5 aspects of it that are crucial to growing in for your team's success.Show Notes:SubstitutionsTimeoutsAdjustmentsPregame talksPostgame talksSend us a Message. If you'd like us to reply, include your contact info.After analyzing over 100 million shots, basketball data scientists at Noah Basketball have uncovered the formula of the perfect shot, helping players on 28 of 30 NBA teams improve their accuracy faster than ever before.This same patented shot-tracking technology is now available to you in the Noah Backboard for a fraction of the cost. Learn more today at noahbasketball.com. Inquire while supplies last! Learn how to build a championship winning culture, bring out the best in your players, and reignite your passion for coaching, at a PGC Basketball Camp this summer! The first 300 coaches to register for a PGC Basketball summer camp this January will receive FREE tuition!2026 camp registration opens Monday, Jan 26 at 9am EST. Go to PGCBasketball.com/coaches to learn more and see why over 12,000 coaches have attended a PGC camp.
We close the season by revisiting ten standout moments that shaped a year of change, from AI pricing and buying group leadership to gold's surge, fancy color diamonds, and how Tahitian pearls really form. • AI pricing tools and the case for fair markup• JewelCraft as the jeweler's jeweler for scale• Google Workspace as a collaboration backbone• IJO ownership shift and long-term vision• Gold price drivers from rates to geopolitics• Reporting crime with care, not hype• Fancy color diamonds and profit logic• JCK Las Vegas• RJO's leadership focus on systems and learning• Pearl farming truth beyond the sand myth Send us a text Send feedback or learn more about the podcast: punchmark.com/loupe Learn about Punchmark's website platform: punchmark.com Inquire about sponsoring In the Loupe and showcase your business on our next episode: podcast@punchmark.com
Show SummaryOn today's episode, we're featuring a conversation with Marine Corps Veteran Andy Gasper, CEO and President of Warrior Foundation Freedom Station, a nonprofit organization that has created Freedom Stations, recovery transition centers and housing facilities that provide injured Warriors with the acclimation time, guidance and resources to successfully make the transition from military service to civilian lifeProvide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestAndy Gasper is the President and CEO of Warrior Foundation Freedom Station, a nonprofit organization dedicated to supporting wounded, ill, and injured service members as they transition from military service to civilian life. Warrior Foundation Freedom Station provides transitional housing, peer support, mentorship, financial and career guidance, wellness services, and community connection through its Freedom Station residences in San Diego, helping medically retiring warriors prepare for long-term success.Under Andy's leadership, the foundation has expanded its mission to include a structured 18-month transitional housing program that offers wraparound support services designed to empower residents to pursue education, careers, and independent living. The program integrates peer-to-peer support, counseling, mentorship, and practical life guidance to foster meaningful community and improved quality of life for veterans navigating the challenges of recovery and civilian transition.A Marine Corps veteran himself, Andy brings both lived experience and professional commitment to his work, emphasizing the importance of community, dignity, and holistic support for America's warriors. Under his stewardship, Warrior Foundation Freedom Station has opened multiple transitional housing facilities and continues to scale its impact to serve more medically retiring service members and their families.Warrior Foundation Freedom Station supports service members and veterans who are seriously ill or injured, affected by post-traumatic stress or traumatic brain injury, undergoing therapy, or navigating medical retirement and reintegration into civilian life.Links Mentioned During the EpisodeWarrior Foundation WebsiteWarrior Foundation VideoPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is The PsychArmor course How to Build a Successful Transition Plan. Join General Peter Chiarelli, United States Army (Ret.), in PsychArmor's course “How to Build a Successful Transition Plan” as he discusses the importance of setting realistic expectations, goal-setting, and flexibility during your transition. You can find the resource here: https://learn.psycharmor.org/courses/How-to-Build-a-Successful-Transition-Plan Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Read more about Project23 and partner with us as we teach every verse of the Bible on video. Our text today is Judges 18:2-6. So the people of Dan sent five able men from the whole number of their tribe, from Zorah and from Eshtaol, to spy out the land and to explore it. And they said to them, "Go and explore the land." And they came to the hill country of Ephraim, to the house of Micah, and lodged there. When they were by the house of Micah, they recognized the voice of the young Levite. And they turned aside and said to him, "Who brought you here? What are you doing in this place? What is your business here?" And he said to them, "This is how Micah dealt with me: he has hired me, and I have become his priest." And they said to him, "Inquire of God, please, that we may know whether the journey on which we are setting out will succeed." And the priest said to them, "Go in peace. The journey on which you go is under the eye of the Lord." — Judges 18:2-6 The Danite scouts stop by Micah's house, meet his Levite-for-hire, and ask three questions that sound curious but expose their compromise: "Who brought you here?" "What are you doing in this place?" "Why are you here?" Not one of those questions mentions God. They're interested in Micah, not in God. It's a spiritual conversation with no Spirit in it. If this Levite had been faithful, he would have responded very differently: You would go where God sends, not where you choose. You wouldn't stay in a house filled with idols. You would claim the land God already gave you, not shop for easy pickings. But instead, the Levite answers, "Micah has done these things for me." Not "God brought me." Not "I serve the Lord." Just "Micah." His allegiance—and his paycheck—come from the same source. The Danites and the Levite both prove the same point: they're using spiritual language to hide spiritual rebellion. The Levite blesses their mission; they leave feeling "confirmed." But it's all self-validation dressed up in spiritual garb. We do the same when we call it "discernment," but it's really rationalization. When we pray, not to surrender, but to get reassurance. When we say, "God's got this," but never ask if God is sending us. Faith without conviction always drifts toward convenience. And convenience disguised as faith is still disobedience. ASK THIS: Are you seeking God's will—or His approval of your will? Have you ever asked God to bless what He never called you to do? Where have you replaced obedience with rationalization? Who in your life tells you truth instead of what you want to hear? DO THIS: Pause before your next big decision—ask, "Is this obedience or convenience?" Read Proverbs 3:5–6 and invite God to redirect you. Seek counsel from someone who tells you truth, not comfort. PRAY THIS: Lord, forgive me for blessing my own plans in Your name. Teach me to ask Your questions, listen for Your answers, and follow where You lead. Amen. PLAY THIS: "What I Needed."
Merry Christmas and happy holidays! Today's Health by Haven Podcast episode is a solo with Haven. She challenges the societal beliefs around throwing your routines out the window during the holidays and gives actionable tips on how you can feel your best this holiday season! Let's Connect!2 week FREE trail of the THE DINNER CLUB on Substack!Inquire about holistic health coaching or run coaching with HxHSupport the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven Subscribe to the HxH NewsletterHxH Recipes, Articles & More: healthbyhaven.com Thank you to our sponsor, Avodah Massage Therapy! Support the show
Does the future of media lie within the past?Eric Jackman thinks so.He's an Executive Producer at Uncrowned (a media organization that partners with Yahoo! Sports), a co-host of my favorite podcast, "The Ariel Helwani Show," a former social media manager at ESPN and Vox Media, and he's also a past colleague of mine.And for the last five years, he's joined a podcast with me at the end of the year to discuss the media trends that unfolded throughout the year, as well as to forecast what's to come.In the first (and only) Zoom interview of the year, Eric (known online as NewYorkRic) joins me to discuss why creators are going all in on IRL events, Netflix's takeover of the entertainment industry, the rise of video podcasting, the flaws in the "Seacoast Stories" social media strategy, deploying targeted ads, winning strategies for Instagram, Facebook, TikTok, & LinkedIn, and much more.CHAPTERS:The demand for IRL events (00:00)Why social media is destined to return to its original state (06:50)The rise of video podcasting & Netflix's takeover (09:56)Social media advice for 2026 (16:45)SPONSORS: Sage Portsmouth & investment advisor David Higgins (22:25)How to make more shareable content (25:20)The Seacoast Stories social strategy (35:25)The death of the follower (44:32)Substack & LinkedIn (48:14)UPCOMING EVENTS:Seacoast Stories Dinner Club is taking over Newburyport, MA, on Wednesday, January 7 at 6:30 p.m.! Book your seat here to make new friends.SPONSORS:Sage Portsmouth: Portsmouth's newest luxury condominiums are here ... and they're a steal! From now through 12/31, 20+ select units are available with BIG discounts. Prices start at $429,900. Inquire here.To get started on a path toward better financial investment, email our friend David Higgins david.higgins@wellsfargoadvisors.com! He's a Portsmouth legend, and you won't regret it.Investment and insurance products are Not Insured by the FDIC or Any Federal Government Agency, Not a Deposit or Other Obligation of, or Guaranteed by, the Bank or Any Bank Affiliate, Subject to Investment Risks, Including Possible Loss of the Principal Amount Invested.Investment products and services are offered through Wells Fargo Clearing Services (WFCS), LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company. WFCS uses the trade name Wells Fargo Advisors. 1 North Jefferson, St. Louis, MO 63103.
William Green talks with Nima Shayegh of Rumi Partners about Lou Simpson's investing wisdom and the power of ignoring noise to achieve outstanding returns. IN THIS EPISODE YOU'LL LEARN: 00:00:03 - Intro 00:06:41 - How Nima Shayegh came to see investing as the ultimate intellectual adventure. 00:10:31 - Why investors must go beyond numbers to grasp deep truths about businesses. 00:16:56 - What riding in a Tesla taught him about the awesome experience of quality. 00:21:05 - Why investors should harness intuition & emotions but avoid ego. 00:36:31 - How to succeed by owning resilient businesses & ignoring macro forecasts. 00:39:26 - What qualities made Nima's mentor, Lou Simpson, an investing legend. 00:49:27 - How Lou taught Nima to avoid noise, distractions & the lure of a flashy office. 00:59:03 - Why Nima's portfolio is dominated by stocks like AppFolio & Brookfield. 01:13:08 - What he learned from having dinner with Charlie Munger. 01:30:26 - Why we should surrender to uncertainty & should welcome volatility. 01:39:55 - What investors can learn from surfers about the value of self-reliance. 01:41:35 - Why he named his investment firm after a 13th-century Sufi mystic. Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Join the exclusive TIP Mastermind Community to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members. Inquire about William Green's Richer, Wiser, Happier Masterclass. Read Concentrated Investing by Allen Benello, Michael van Biema, Tobias Carlisle. Read Small is Beautiful & A Guide for the Perplexed by E.F. Schumacher. Read Jalal ad-Din Muhammad ar-Rumi's book, The Ultimate Rumi Collection. Check out William Finnegan's book Barbarian Days. Check out William Green's book, Richer, Wiser, Happier. Follow William Green on X. Related books mentioned in the podcast. Ad-free episodes on our Premium Feed. NEW TO THE SHOW? Get smarter about valuing businesses in just a few minutes each week through our newsletter, The Intrinsic Value Newsletter. Check out our We Study Billionaires Starter Packs. Follow our official social media accounts: X (Twitter) | LinkedIn | Instagram | Facebook | TikTok. Browse through all our episodes (complete with transcripts) here. Try our tool for picking stock winners and managing our portfolios: TIP Finance Tool. Enjoy exclusive perks from our favorite Apps and Services. Learn how to better start, manage, and grow your business with the best business podcasts. SPONSORS Support our free podcast by supporting our sponsors: Simple Mining Human Rights Foundation Unchained HardBlock Linkedin Talent Solutions Onramp Amazon Ads Alexa+ Shopify Vanta Abundant Mines Horizon • Public.com - see the full disclaimer here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm
ON THIS EPISODE: We discuss everything that happened at ZorkFest, what we thought about M Resort, lots of shout-outs! Also... apparently, Celery Soda exists and Trager is a fan.Join the TravelZork FB Group -> HERETravelZork TravelZorkFestWatch this episode on YouTube -> HEREWatch, Like, and Sub on YouTubeThe Yo-11 Minutes Playlist on YouTubeSupport the show⁉️ Want to contact us or share something?Chat to TravelZork, ZorkCast and TravelZork Travel!
No Rich Habits Radar episode this week! In lieu of a normally scheduled Friday episode, here's an awesome conversation Robert Croak and Austin Hankwitz had on the ETF Central Podcast with Bilal Little. ---
In this episode of Pushing Forward with Alycia, host Alycia Anderson discusses various facets of disability advocacy with guest Lilly Grossman. Lilly shares her background, detailing her transition from USC classrooms to policy boardrooms, and her experiences navigating systemic barriers in education and employment. She talks about the challenges and joys of being in a dual disability relationship and the importance of interdependence. Lilly also introduces her new initiative, Beyond the Box Advocacy, designed to aid individuals in navigating systemic barriers. They discuss the importance of storytelling in advocacy, the quiet truths of living with a disability, and the urgent need for systemic changes that prioritize accessibility and equity. Pause Points for Chapters 00:00 Introduction to Pushing Forward with Alycia 00:25 Meet Lilly Grossman: Advocate and Trailblazer 02:04 Lilly's Journey into Social Work and Advocacy 03:25 Navigating Graduate School with a Disability 06:42 Dual Disability Relationships: Love and Interdependence 09:02 Beyond the Box Advocacy: A New Vision 10:41 Systemic Barriers and Disability Justice 13:25 The Power of Storytelling in Advocacy 15:15 Quiet Truths of Disability 17:42 Hopes for Future Generations of Advocates 19:45 Upcoming Projects and Final Thoughts 21:36 Pushing Forward Moment and Conclusion A Quote from Lilly “Be the person you needed when you were younger.” ~ Lilly Grossman From Challenge to Change
This week we have a 4 quarters episode on applicable topics for in-season troubleshooting which are closeouts, exploiting matchups, scouting opponents, and developing point guards.Send us a Message. If you'd like us to reply, include your contact info.After analyzing over 100 million shots, basketball data scientists at Noah Basketball have uncovered the formula of the perfect shot, helping players on 28 of 30 NBA teams improve their accuracy faster than ever before.This same patented shot-tracking technology is now available to you in the Noah Backboard for a fraction of the cost. Learn more today at noahbasketball.com. Inquire while supplies last! Learn how to build a championship winning culture, bring out the best in your players, and reignite your passion for coaching, at a PGC Basketball Camp this summer! The first 300 coaches to register for a PGC Basketball summer camp this January will receive FREE tuition!2026 camp registration opens Monday, Jan 26 at 9am EST. Go to PGCBasketball.com/coaches to learn more and see why over 12,000 coaches have attended a PGC camp.
“When they say to you, ‘Inquire of the mediums and the necromancers'… should not a people inquire of their God?” In the dark days of Ahaz, Judah turns to superstition and political schemes instead of trusting the Lord. The result is gloom, fear, and thick darkness. Yet into that same darkness Isaiah speaks a breathtaking promise: “The people who walked in darkness have seen a great light.” In part 7 of our special 12-part series connecting Old Testament prophecy to New Testament fulfillment, we follow the movement from judgment to hope; from stumbling over the stone of offense to the dawning of a great light in Galilee of the nations. The promised Child, the Son who is given, will be God himself. The Rev. John Shank, pastor of Trinity Lutheran Church in Edwardsville, IL, joins the Rev. Dr. Phil Booe to study Isaiah 8:19–9:7. To learn more about Trinity in Edwardsville, visit trinitylutheranministries.org. This Advent series begins by covering the last Old Testament prophet, Malachi, and then spends twelve episodes alternating between Old Testament prophecy and New Testament fulfillment, tracing God's promises from Isaiah to the birth of Christ. The series explores Emmanuel's promise, the Davidic King, John the Baptist as forerunner, and reaches its climax with the Nativity. The final episodes examine the Suffering Servant, the shadow of the cross in Christ's infancy, Isaiah's Messianic mission statement, and John's declaration that "the Word became flesh." Thy Strong Word, hosted by Rev. Dr. Phil Booe, pastor of St. John Lutheran Church of Luverne, MN, reveals the light of our salvation in Christ through study of God's Word, breaking our darkness with His redeeming light. Each weekday, two pastors fix our eyes on Jesus by considering Holy Scripture, verse by verse, in order to be strengthened in the Word and be equipped to faithfully serve in our daily vocations. Submit comments or questions to: thystrongword@kfuo.org.
We chart the rebound of jewelry e‑commerce in 2025, why average order value climbed, and how Cyber Monday pulled ahead of Black Friday online. We share two winning models, volume vs high ticket, and a practical plan to hit $50k–$100k next year.Send us a text Send feedback or learn more about the podcast: punchmark.com/loupe Learn about Punchmark's website platform: punchmark.com Inquire about sponsoring In the Loupe and showcase your business on our next episode: podcast@punchmark.com
Parker Brook is the founder of Lovebird Cereal, and he's on a mission to clean up junk food with real food from the earth, lightly sweetened by nature. He used to work at a big brand cereal company, but after the birth of his daughter he felt a responsibility to create better food for his family and yours. And so, Lovebird Cereal was born.In the episode, Parker not only shares the story of Lovebird Cereal, but he also gives a peek behind the curtain of the consumer packaged goods (CPG) industry. Parker and Haven discuss food labels, ingredients to look for and avoid, third-party certifications, ingredient sourcing, toxins, heavy metals, herbicides, pesticides, food dyes, natural and artificial flavors, and more. Whether you're a parent looking out for your child's nutrition, or you're simply trying to clean up your pantry, you'll learn so much from Parker in this episode. Let's Connect!2 week FREE trail of the THE DINNER CLUB on Substack!Inquire about holistic health coaching or run coaching with HxHSupport the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven HxH Recipes, Articles & More: healthbyhaven.com Connect with Lovebird Cereal Follow Lovebird Cereal on Instagram: @eatlovebirdThank you to our sponsor, Avodah Massage Therapy! Support the show
Holly Ransom didn't want to feel this way anymore.The tiredness. The body aches. The shame.So she quit.Now two years sober, Holly is a spiritual wrecking ball fiercely determined to heal herself, and to use her own learnings to heal others along the way.A yoga teacher (3 Bridges Yoga, Seacoast Power Yoga, Four Bodies Wellness, Cinder & Sound), sound healer, holistic coach, and "Cycles and Shadows" podcast host, the 28-year-old is one of the oldest souls, deepest feelers, and most philosophical thinkers you'll come across on the Seacoast.In this Season 3 bonus episode recorded in the West End of Portsmouth, Holly joins host Troy Farkas to discuss her emotional yoga teacher training in Costa Rica, working at The Wilder, ecstatic dance, what astrology tells us about how we show up in relationships, why our consciousness has been "industrialized," and much more.CHAPTERS:Becoming a yoga teacher in Costa Rica (00:00)The difficult decision to get sober (06:00)Repairing the connection to yourself (19:35)SPONSORS: 3 Bridges Yoga + Sage Portsmouth (26:00)The benefits of dance for well-being (29:15)The challenges of running a healing business (35:40)Attachment styles (40:18)Why our consciousness has been "industrialized" (48:32)Final Question (56:57)SPONSORS:3 Bridges Yoga: NEW STUDENTS can use code "SSNEWBIE" to pay just $39 for 30 days! RETURNING STUDENTS can use code "SS5FOR50" to get a 5-class pack for just $50! Sign up here. Offer expires Jan. 5, 2026.Sage Portsmouth: Portsmouth's newest luxury condominiums are here ... and they're AFFORDABLE! From now through 12/31, 20+ select units are available with BIG discounts. Prices start at $429,900. Inquire here.UPCOMING EVENTS:Seacoast Stories Dinner Club is taking over Newburyport, MA, on Wednesday, January 7 at 6:30 p.m.! Book your seat here to make new friends.
In this episode, William Green chats with multibillionaire investor Howard Marks, the co-founder & co-Chairman of Oaktree Capital Management. Since its launch 30 years ago, the firm has grown into a global powerhouse in alternative investments, with $218 billion in assets. IN THIS EPISODE YOU'LL LEARN: 00:00:00 - Intro 00:04:01 - Why Howard Marks aims for “steady excellence,” not shooting the lights out. 00:05:59 - What investors should learn from great (& not-so-great) tennis players. 00:13:13 - How to figure out the right “risk posture” for your investment portfolio. 00:20:12 - How he managed to pull off 5 major market calls in the course of his career. 00:33:24 - What makes Bruce Karsh, his long-time partner, a superb investor. 00:36:52 - How specialization can give you a powerful edge. 00:57:53 - How today's investment environment resembles the dotcom bubble. 00:54:21 - Why Howard expects most AI companies to “end up worthless.” 00:58:55 - Why he's deeply wary of investing in Bitcoin & gold. 01:10:46 - Why bonds now strike him as a relatively attractive investment. 01:20:05 - How he reached the pinnacle without sacrificing family, friends or hobbies. Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Join the exclusive TIP Mastermind Community to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members. Inquire about William Green's Richer, Wiser, Happier Masterclass. The Complete Collection of Howard Marks' Memos. Howard Marks' book The Most Important Thing Illuminated. Howard Marks' book Mastering the Market Cycle. Charlie Ellis's book Winning the Loser's Game. David Swensen's Pioneering Portfolio Management. Edward Chancellor's Devil Take the Hindmost. William Green's book, “Richer, Wiser, Happier” – read the reviews of this book. Follow William Green on X. Related books mentioned in the podcast. Ad-free episodes on our Premium Feed. NEW TO THE SHOW? Get smarter about valuing businesses in just a few minutes each week through our newsletter, The Intrinsic Value Newsletter. Check out our We Study Billionaires Starter Packs. Follow our official social media accounts: X (Twitter) | LinkedIn | Instagram | Facebook | TikTok. Browse through all our episodes (complete with transcripts) here. Try our tool for picking stock winners and managing our portfolios: TIP Finance Tool. Enjoy exclusive perks from our favorite Apps and Services. Learn how to better start, manage, and grow your business with the best business podcasts. SPONSORS Support our free podcast by supporting our sponsors: Simple Mining Human Rights Foundation Unchained HardBlock Linkedin Talent Solutions Public.com - see the full disclaimer here. Amazon Ads Alexa+ Shopify Vanta Onramp Abundant Mines Horizon Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm
In this week's episode of the Rich Habits Radar, Robert Croak and Austin Hankwitz talk about the Fed's recent 25 basis point rate cut, Disney's $1B investment in OpenAI, and SpaceX's $1.5 trillion IPO. ---
Most of us were raised to evaluate ourselves through metrics, outcomes, and improvement curves. But healing doesn't follow performance logic — it follows honesty, gentleness, and self-trust. In this episode, Denise invites listeners to close out the year without grading themselves. No scorecards. No gold stars. Just a quiet, human inventory of how life felt, where clarity emerged, and where old bargains finally fell away. This is a year-end reflection for people who are done performing their way through growth.If this conversation resonated with you, here's how you can support the show and stay connected:✅ Subscribe so you never miss an update.✅ Share this episode with someone who might benefit.✅ Leave a review—your feedback helps others find the show and grow on their journey.⸻Stay Connected with Me!Want to dive deeper? Visit DeniseGLee.com to:
Having the right conversations at the right time is crucial to your success as a coach. This week, TJ and Sam dive into the importance of player-coach conversations throughout the season and how to ensure they're productive and helpful for you and your team.Show Notes:The Importance of Player-Coach ConversationsClarity and Alignment in CommunicationThe Art of Effective DialogueTruth, Love, and TransparencyFollow-Up and AccountabilityNavigating Honest ConversationsHead Coach Energy and EmotionFinal ThoughtsSend us a Message. If you'd like us to reply, include your contact info.After analyzing over 100 million shots, basketball data scientists at Noah Basketball have uncovered the formula of the perfect shot, helping players on 28 of 30 NBA teams improve their accuracy faster than ever before.This same patented shot-tracking technology is now available to you in the Noah Backboard for a fraction of the cost. Learn more today at noahbasketball.com. Inquire while supplies last!
We unpack how agentic AI shifts marketing from reactive prompts to proactive systems that watch behavior, answer real questions, and stretch budgets. Hope Bellair joins us to map practical steps for independent jewelers, from product data hygiene to Reddit-driven relevance, plus a few warnings about AI ads and synthetic influencers.Send us a text Send feedback or learn more about the podcast: punchmark.com/loupe Learn about Punchmark's website platform: punchmark.com Inquire about sponsoring In the Loupe and showcase your business on our next episode: podcast@punchmark.com
Show SummaryOn today's episode, we're featuring a conversation with Navy spouse Mackenzie Yaede, family communications and logistics coordinator for Luke's Wings, an organization that provides emergency travel planning services and airplane tickets for the families and loved ones of wounded, ill, and injured service members, Veterans, and fallen officers, during hospital recovery and rehabilitation.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestMackenzie Yaede serves as the Family Communications and Logistics Coordinator at Luke's Wings, where she manages the day-to-day operations of the organization's flight assistance programs for wounded warriors, Veterans, fallen officers, and their families. In this role, she reviews and approves flight requests, coordinates with travel partners, supports program reporting, and collaborates with partner organizations—including military hospitals, hospice care centers, and law enforcement agencies—to ensure seamless and compassionate support for those in need.Before joining Luke's Wings, Mackenzie spent several years working in the field of education, where she built a strong foundation in program coordination, student support, and inclusive practices. Most recently, she served as an Education Specialist, leading special education assessments, facilitating individualized education plans (IEPs), and supporting cross-functional teams to promote academic and behavioral growth. Her prior roles in both New Jersey and California focused on delivering targeted interventions, collaborating with families, and fostering equitable, student-centered environments.In addition to her professional work, Mackenzie brings extensive volunteer leadership experience, particularly in support of military families and individuals with special needs. For the last several years, she has overseen key aspects of an annual family camp that supports individuals with disabilities and their caregivers, coordinating inclusive programming and providing meaningful respite and community. While living in San Diego, she also founded and led a military ministry support group at her local parish, offering fellowship and support for military-connected individuals. Her broader volunteer work includes mentoring youth, coordinating service projects, and supporting faith-based outreach programs.As a military spouse with a deep personal connection to the military community and a lifelong passion for service, Mackenzie is proud to support Luke's Wings' mission of keeping families connected during times of healing and recovery. She understands firsthand the power of family presence and is honored to play a role in reuniting loved ones when they are needed most.Links Mentioned During the EpisodeLuke's Wings WebsiteDelta Sky Miles ContributionPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is The PsychArmor learning path, Self-Care for Caregivers. Learn how you can prevent burnout and care for yourself throughout your caregiving journey. After completing all of the courses in this series, you'll receive a "Self-care for Caregivers" digital badge to share on social media and highlight your learning journey. You can find the resource here: https://learn.psycharmor.org/bundles/self-care-for-caregivers Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
Christi Pritchard, RNC-OB, is a labor and delivery nurse who has found her greatest joy in walking alongside women during one of the most vulnerable and powerful seasons of their lives. With her certification in inpatient obstetrics and years of experience at the bedside, she knows the importance of advocacy, compassion, and making sure women feel truly seen and heard. Christi started Felicity Perinatal Consulting to help moms create birth plans that work beautifully within the hospital setting—bringing unity with patient and provider, and clarity where overwhelm often takes over. Whether you're thinking about starting or adding to your family or you want to best support a mother-to-be in your life, you will learn so much from this conversation with Christi! Let's Connect!Join the THE DINNER CLUB on Substack!Inquire about holistic health coaching or run coaching with HxHSupport the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven HxH Recipes, Articles & More: healthbyhaven.com Connect with Christi: Follow Felicity Perinatal Consulting on Instagram: @felicityperinatalconsulting Thank you to our sponsor, Avodah Massage Therapy! Support the show
In this week's episode of the Rich Habits Radar, Robert Croak and Austin Hankwitz talk about Meta's -30% budget cut to their Realty Labs business division, the US job market falling off a cliff, and the $1 billion spent via Buy Now Pay Later on Cyber Monday. ---
Several of my travel partners rolled out special offers that run well into the new year — and a few stretch all the way through 2026. From tours and tastings to stays and savings, these are the deals worth grabbing while they last.
Most high-functioning adults don't recognize the moment when their body stops pushing and starts decomposing years of pressure. Rest feels suspicious. Guilt kicks in. Identity gets shaky. And instead of honoring the pause, we label it “laziness.” In this episode, Denise breaks down why decompression feels wrong, how cultural and family patterns make rest emotionally dangerous, how to handle people who get inconvenienced by your boundaries, and how to recognize when your rest is truly complete.Stay Connected with Me!Want to dive deeper? Visit DeniseGLee.com to:
This week TJ and Sam discuss how to make your practices more effective including setting up drills, reinforcing habits, teaching the game, and building culture.Practice is where coaches spend most of their timeBuilding relationships and having check-insDrills should supplement live play, not replace itIntentional coaching during live playMaking real-time adjustments to your practice planMotivating through creative scoring systemsStaying focused on the main objectivesEvaluating the effectiveness of drillsPlayer development in practiceMaking it fun and engagingSend us a Message. If you'd like us to reply, include your contact info.After analyzing over 100 million shots, basketball data scientists at Noah Basketball have uncovered the formula of the perfect shot, helping players on 28 of 30 NBA teams improve their accuracy faster than ever before.This same patented shot-tracking technology is now available to you in the Noah Backboard for a fraction of the cost. Learn more today at noahbasketball.com. Inquire while supplies last!
Show Summarywith Lesa Shaw, an experienced Indigenous consultant and community leader with more than 30 years of service across Tribal, federal, state, and municipal sectors. Lesa and I talk about PsychArmor's effort to develop training materials through their effort supporting Native American and Alaska Native Veterans and Service Members. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestLesa Shaw is a tribal leader, public-health consultant, and advocate dedicated to improving health outcomes for Native and Tribal communities, especially Native American veterans. She holds a Master of Public Administration degree from the University of Oklahoma. Over her career, Lesa has held multiple roles across federal, state, tribal, and local government. She has served as a contracting officer and practice manager with the Indian Health Service, worked as a health-policy analyst for tribes, and served as a municipal-level elected official in the city of Shawnee at the request of the central tribes. In tribal service, Lesa has worked to bridge cultural traditions and modern health policy — advocating for culturally respectful care that honors tribal identity and heritage while addressing systemic inequalities in access to care. More recently, she has been part of the advisory committee of PsychArmor 's Native American & Alaska Native Veterans Health & Wellness initiative — helping guide efforts to make veteran care more culturally informed and supportive of Native and Tribal peoples. Lesa remains deeply committed to amplifying the voices of Native veterans and their families, building trust between tribal communities and federal care systems, and laying the groundwork for long-term, culturally grounded health equity.Links Mentioned During the EpisodeBTM214 – Dr. Melita “Chepa” RankBTM 220 – CSM(R) Julia KellyBTM222 – Dean DauphinaisPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor course course Understanding the VA for Caregivers. This course helps caregivers navigate and better utilize the services of the VA – the largest integrated healthcare system in the country. The content for this course was developed collaboratively with a working group of various VA Departments. You can find the resource here: https://learn.psycharmor.org/courses/understanding-the-va-for-caregivers-2 Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
In this episode of Beer and Money, Alex Collins discusses how to find a financial advisor, what to look for in an advisor, and the key questions to ask during the selection process. He emphasizes the importance of understanding advisor credentials, the advisor's process, and the value they can bring to clients. The conversation aims to equip listeners with the knowledge needed to make informed decisions when seeking financial advice. Check out our website: beerandmoney.net Find us on YouTube: https://www.youtube.com/@beerandmoney Subscribe to our newsletter: https://www.quantifiedfinancial.com/subscribe-now Check out our Instagram: https://www.instagram.com/ryanburklofinance?igsh=ZTJzN3Jnajd5M2Mw Ryan Burklo's LinkedIn profile: https://www.linkedin.com/in/ryanburklo/ Alex Collin's LinkedIn profile: https://www.linkedin.com/in/alexandercollins/ For a quick assessment of your current financial life go to: https://www.livingbalancesheet.com/lbsVision/lite/RyanBurklo #financialadvisor #findinganadvisor #advisorcredentials #questionstoask #financialplanning Takeaways Finding an advisor can be done through AI tools, online searches, and personal recommendations. It's crucial to understand the biases of those giving financial advice. Financial advising should be an ongoing process, not a one-time event. Look for an advisor who asks questions and understands your personal financial situation. Understanding the advisor's credentialing is essential for making informed choices. Be wary of unlicensed individuals providing financial advice. Ask potential advisors about their motivations and target clients. Ensure the advisor's services align with your financial needs. Inquire about the advisor's succession plan and team structure. A good advisor should articulate their value and how they can help you. Chapters 00:00 Finding the Right Financial Advisor 04:33 Understanding Advisor Credentials and Processes 09:50 Key Questions to Ask Potential Advisors 14:26 The Value of Financial Advisors
In this week's episode of the Rich Habits Radar, Robert Croak and Austin Hankwitz dissect the Fed's December rate cut expectations, Amazon's new $50B investment, and US Home Price trends (not good). ---
but.... Travel, Loyalty and Casino (comps) --- It's NOT about WINNING It's about optimizing and doing BETTER.ON THIS EPISODE: It's our last pre-ZorkFest episode and we have the details on how this year's ZorkFest will be next level!
This week TJ and Sam discuss how to lead well through the ups and downs of a season. Whether it's coaching style, your team's identity, or diagnosing your Xs and Os, as they discuss, it all comes down to knowing how to get the best out of your team.Show Notes:Coaching is Teaching and Leading Leadership will get tested during your seasonCoaches are hardest on themselvesBasketball as a microcosm of lifeOptimist vs Realist Importance of being Determined Working through Fears and Doubts during Adversity Diagnosing what you need to get right firstProcess over outcomesImportance of a healthy mindset for coaches Importance of building healthy relationships Send us a Message. If you'd like us to reply, include your contact info.After analyzing over 100 million shots, basketball data scientists at Noah Basketball have uncovered the formula of the perfect shot, helping players on 28 of 30 NBA teams improve their accuracy faster than ever before.This same patented shot-tracking technology is now available to you in the Noah Backboard for a fraction of the cost. Learn more today at noahbasketball.com. Inquire while supplies last!
Show SummaryOn today's episode, we're featuring a conversation with Bob Delaney, a mental health advocate who has also had a full life: a college basketball player, a new jersey state trooper who went undercover in some of the biggest Mob families in new jersey, and his role as a high-profile NBA referee. Bob's insights have been sought after by senior military leadership to speak to troops about mental health and posttraumatic stress. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestBob Delaney is an NBA Cares Ambassador and the Southeastern Conference (SEC) Special Advisor for Officiating Development. He served as the NBA's Vice President of Referee Operations and Director of Officials, after 25 seasons as an NBA referee. Prior to his career in professional basketball, Delaney was a highly decorated New Jersey State Trooper who went undercover to infiltrate the mafia; causing his post-traumatic stress journey. Delaney's firsthand experiences coupled with a passion to better understand mental health make him an expert on the subject. His efforts to educate and bring attention to the topic of post-traumatic stress have entailed visits to military troops around the world, including multiple trips to Afghanistan and Iraq. Described by retired General Robert Brown, U.S. Army Four Star Commander of the Pacific, as the "person who related to soldiers better than any visitor I have seen in my 36 years in the military," Delaney authored a book on the topic, Surviving the Shadows: A Journey of Hope into Post Traumatic Stress. He is also the author of Covert: My Life Infiltrating the Mob. His most recent book - Heroes are Human...Lessons in Resilience, Courage and Wisdom from the COVID Frontlines shares the emotional toll on our healthcare community as they fought an invisible enemy. He has been the subject of numerous media articles and shows including Dr. Sanjay Gupta CNN. Delaney is with the University South Florida Corporate Training and Professional Education Office as Lead Instructor for Trauma Awareness, Resilience, Selfcare programs.Links Mentioned During the EpisodeBob Delaney's Web sitePsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor course course Understanding the VA for Caregivers. This course helps caregivers navigate and better utilize the services of the VA – the largest integrated healthcare system in the country. The content for this course was developed collaboratively with a working group of various VA Departments. You can find the resource here: https://learn.psycharmor.org/courses/understanding-the-va-for-caregivers-2 Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
In this week's episode of the Rich Habits Radar, Robert Croak and Austin Hankwitz are joined by CNBC legend Bob Pisani! Purchase Bob's new book, Shut Up and Keep Talking: Lessons on Life and Investing From the Floor of the New York Stock Exchange, on Amazon -- click here!---
ON THIS EPISODE: Why not to wait and overthink when it comes to deals.
The holidays don't create grief—they shake it loose. When the world demands cheer, the memories you thought were buried rise to the surface, asking to be seen. In this episode, we explore why old wounds return this time of year and how to stay grounded when your heart feels heavier than the season allows.
This week we're joined by Dr. Cindra Kamphoff. She's a best-selling author, award-winning speaker, and founder of the Mentally Strong Institute. As an expert in helping teams and athlete reach their goals with mental skills, in this episode Dr. Kamphoff shares how to improve your players' performance by building grit and confidence in your athletes.Show Notes:Beyond GritHow do you develop Grit?Grit = Passion and perseverance towards your long term goals Grit comes from refarming difficulties Grit is powered by confidence and positive self-talk How can coaches help develop Grit in their players?I will, I can, I amThoughts direct feelingsHigh Achievers are over-thinkersLearn, Burn, Return Positive to negative feedback balanceDifference in Boys and Girls Truth Meter Learn more about Dr. Cindra Kamphoff and the Mentally Strong Institute here.Send us a Message. If you'd like us to reply, include your contact info.After analyzing over 100 million shots, basketball data scientists at Noah Basketball have uncovered the formula of the perfect shot, helping players on 28 of 30 NBA teams improve their accuracy faster than ever before.This same patented shot-tracking technology is now available to you in the Noah Backboard for a fraction of the cost. Learn more today at noahbasketball.com. Inquire while supplies last!
Mike shares five practical fundamental tips to prepare your jewelry store for Black Friday and the holidays. Quick wins stack up: show energy, make hours obvious, trigger visits with email, and remove online friction.Send us a text Send feedback or learn more about the podcast: punchmark.com/loupe Learn about Punchmark's website platform: punchmark.com Inquire about sponsoring In the Loupe and showcase your business on our next episode: podcast@punchmark.com
Show SummaryNatalie Elliott Handy, a caregiver for her husband and mother and co-host of the Confessions of a Reluctant Caregiver Podcast. During our conversation, we share the commitment that she and her sister have to highlighting and supporting military connected caregivers. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestNatalie is someone who genuinely loves people. She has a natural passion for meeting new faces, staying closely connected with family, friends, and colleagues, and, most of all, helping others. Anyone who knows her will readily say, “Natalie doesn't know a stranger.” It's simply who she has always been.Raised in her family's hardware store, Natalie learned early how to engage customers — and how to count change — by talking to everyone who walked through the door. At church, she was the first to volunteer to sing, recite Bible verses in “big church,” and attend every youth activity, especially lock-ins. In school, her teachers often placed her in the front row to help minimize “distractions,” because she was, without a doubt, a social butterfly.Those gifts — her ability to connect, her quick wit, and her desire to support others — naturally led her into leadership roles throughout her career in the mental health field. She married young at 21 and, many years later, again at 39. She often describes her first marriage as a light-hearted “practice run” with someone kind, but not Jason, the partner she shares her life with today.From the outside, Natalie's life looked picture-perfect: a fulfilling job, a loving husband, a close-knit support system, and of course, her beloved dogs. But behind the scenes, she was burning the candle at both ends — working 12-hour days, six days a week, answering every request with, “No problem. Happy to help.”Everything shifted when Jason was diagnosed with cancer in March 2022. In the midst of that crisis, Natalie confronted the truth that she couldn't keep living at that pace. During those darkest moments, she reconnected with her faith and, through that, rediscovered her true self. She learned to acknowledge her imperfections and, more importantly, to love herself fully — flaws and all.Today, Natalie has reordered her life with clear priorities: God, herself, Jason, family and friends, and then work. She says “no” far more often, seeks silver linings in difficult moments, and is grateful for the journey that led her to live God's plan instead of her own. She embraces the mantra of being “perfectly imperfect.”Her mission is simple: to share stories and experiences that inspire, uplift, and — whenever possible — spark a little laughter. She strives to encourage others to be true to themselves while supporting the people they love. And along the way, she fully intends to keep making new friends.Links Mentioned During the EpisodeConfessions of a Reluctant Caregiver Website2024 Heroes Caring for Heroes series2023 Heroes Caring for Heroes seriesPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is the PsychArmor course course Understanding the VA for Caregivers. This course helps caregivers navigate and better utilize the services of the VA – the largest integrated healthcare system in the country. The content for this course was developed collaboratively with a working group of various VA Departments. You can find the resource here: https://learn.psycharmor.org/courses/understanding-the-va-for-caregivers-2 Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families. You can find more about the work that he is doing at www.veteranmentalhealth.com
In this week's episode of the Rich Habits Radar, Robert Croak and Austin Hankwitz walk through the government reopening, YouTubeTVs dispute with Disney over ESPN and ABC, as well as the 50-year mortgage. ---
Send me a Text Message!In this episode, Mike breaks open the truth behind emotional storage, nervous system release, and the real work of personal freedom: Shadow Work. This isn't about coping. It's about healing the unprocessed emotions that are still running your life from the inside. If you're ready to stop reacting, stop holding it all in, and start releasing what's not yours to carry — this episode is your how.Key TakeawaysShadow Work Is About Releasing What's Stored, Not What's New Most emotions aren't new — they're old wounds triggered again. Shadow work clears the internal pressure.You Can't Think Your Way Out of Stored Emotion You have to feel it. Amplify it. Breathe through it. And release it with presence.The Nervous System Stores Emotional Residue Unprocessed experiences live in the body until they're moved through consciously.The Drill Method Is the Tool Drop into the body. Recognize. Inquire. Listen. Let go. It works because it goes beyond mindset.Letting Go of Low-Level Energy Raises Your Reality Peace, power, and overflow are on the other side of clearing shame, guilt, fear, and grief.Notable Quotes“Shadow work will help you do that. You put yourself into the experience that you're trying to avoid. You visualize the experience. You feel the experience. And then as you feel and amplify, you begin to breathe and release all the emotion that you've just dredged up.”“Emotion is like an orange and a knife. The knife doesn't create the juice. The knife just reveals it.”“You don't reach for the higher levels. You let go of the lower levels.”“You just allow yourself to go deeper into it and explore and allow yourself to let it go.”“Every single time I do shadow work, something amazing happens.”Call to Action
This week TJ and Sam discuss the pros and cons of implementing pressure defense in your program and how to break it on offense.Show Notes:Offensive and defensive pressureHow to decide whether to press or notDevelopment and competitionImplications for the youth levelKnowing what and whyIs pressing helping your kids develop?Pressing at the high school and college levelFitting your offensive and defensive systems together Play your best players moreIs pressing too much for your team?Mindset shiftAttacking the press and turning it into an advantage on offenseHow to handle pressureSend us a Message. If you'd like us to reply, include your contact info.After analyzing over 100 million shots, basketball data scientists at Noah Basketball have uncovered the formula of the perfect shot, helping players on 28 of 30 NBA teams improve their accuracy faster than ever before.This same patented shot-tracking technology is now available to you in the Noah Backboard for a fraction of the cost. Learn more today at noahbasketball.com. Inquire while supplies last!
This week we have special guests, John Carter from Noah Basketball and Mano Watsa from PGC Basketball with us to discuss the approach, plan, and data you need to have your offense score more points this season.Send us a Message. If you'd like us to reply, include your contact info.After analyzing over 100 million shots, basketball data scientists at Noah Basketball have uncovered the formula of the perfect shot, helping players on 28 of 30 NBA teams improve their accuracy faster than ever before.This same patented shot-tracking technology is now available to you in the Noah Backboard for a fraction of the cost. Learn more today at noahbasketball.com. Inquire while supplies last!
William Green chats with Jim Grant, famed editor of Grant's Interest Rate Observer. Here, Jim warns that a major market top is forming as exuberance inflates stocks, Bitcoin, and gold. He says it echoes past bubbles and urges extreme caution. IN THIS EPISODE YOU'LL LEARN: 00:00:00 Intro 00:10:40 Why Jim Grant is fiercely skeptical about Bitcoin. 00:19:25 Why you should be wary of all the hype about Private Equity. 00:35:50 Why Jim expects the AI boom to end in “a panic & a crash.” 00:44:13 Why even the shrewdest speculators never know when it's time to sell. 00:49:50 What the Federal Reserve is likely to do with interest rates. 00:57:53 Why the dollar seems poised to continue losing value. 01:04:28 Why inflation will persist, fueled by perennial flaws in human nature. 01:09:50 Why Jim loves gold but is starting to worry about its meteoric rise. 01:19:01 Why he owns some bonds, despite his grim prognosis for this asset class. 01:23:39 How bull markets attract sleazy salesmen & bear markets clear them away. 01:25:56 What inspired him to write a new book about two 18th-century heroes. 01:59:34 How studying history helps him appreciate some benefits of modern life. Disclaimer: Slight discrepancies in the timestamps may occur due to podcast platform differences. BOOKS AND RESOURCES Join the exclusive TIP Mastermind Community to engage in meaningful stock investing discussions with Stig, Clay, Kyle, and the other community members. Inquire about William Green's Richer, Wiser, Happier Masterclass. Jim Grant's website for Grant's Interest Rate Observer. Subscribe to Almost Daily Grant's, a free (almost) daily commentary on financial markets. Check out Grant's Current Yield Podcast, which is co-hosted by Jim & his colleague Evan Lorenz. Emanuel Derman's book, My Life as a Quant. James Grant's book, Bernard M. Baruch: The Adventures of a Wall Street Legend. Jim Grant's book, Friends until the End. William Green's book, “Richer, Wiser, Happier” – read the reviews of this book. Follow William Green on X. Related books mentioned in the podcast. Ad-free episodes on our Premium Feed. NEW TO THE SHOW? Get smarter about valuing businesses in just a few minutes each week through our newsletter, The Intrinsic Value Newsletter. Check out our We Study Billionaires Starter Packs. Follow our official social media accounts: X (Twitter) | LinkedIn | Instagram | Facebook | TikTok. Browse through all our episodes (complete with transcripts) here. Try our tool for picking stock winners and managing our portfolios: TIP Finance Tool. Enjoy exclusive perks from our favorite Apps and Services. Learn how to better start, manage, and grow your business with the best business podcasts. SPONSORS Support our free podcast by supporting our sponsors: Simple Mining Human Rights Foundation Unchained HardBlock Linkedin Talent Solutions Kubera reMarkable Onramp Netsuite Shopify Vanta Public.com Abundant Mines Horizon Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://theinvestorspodcastnetwork.supportingcast.fm