Podcasts about become aware

Through her company, Live Life Spiritual Direction, Denise Maple is a Mind/Body/Spirit coach, teaching her clients how to heal themselves through spiritual coaching, Reiki, and Bioenergetic Testing. She is also a accomplished business coach and featured speaker. She has spent her adult years facing her fears head-on, overcoming them, and generating interesting and rewarding experiences in her life. From starting a women's motorcycle apparel brand to traveling to the far reaches of the planet, she has pushed herself to truly live this life. Trained and licensed through the Centers for Spiritual Living, she helps her clients to live the song of their soul by guiding them to identify and overcome false beliefs about themselves and the world and pursue and achieve their dreams. Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization. In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you'll find insights and practical tools for balance and empowerment in every dimension of life. Whether you're seeking to deepen your spiritual practice, navigate life's challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth.

I hope you enjoy this meditation

Shame doesn't just make you feel bad—it messes with your head, distorts your identity, and makes you want to disappear. In this episode of Work Club, we're calling it out. From secret struggles to perfectionism, we're talking about the real ways shame shows up—and how Jesus sets us free.Ingram and Daniel get super honest about their own stories, how shame had them stuck, and how the Gospel broke through. We're also unpacking the difference between guilt and shame (yes, there's a huge difference), and why knowing who you are in Christ changes everything.If you've ever felt like you had to hide the messy parts of your life—this episode is for you.Don't forget to subscribe so you never miss an episode!============================= Timecodes =============================(0:00) - Intro(1:30) - What's the Difference Between Guilt and Shame?(4:05) - Daniel's Experience(6:32) - Shame Makes Us Hide(6:55) - Butt or Buck?(8:40) - Guilt: An Invitation Into Shame(9:30) - Ingram's Relationship with Shame(12:10) - Shame & Sexual Sin(13:20) - Shame & Self-Punishment(13:30) - The Gospel – Jesus Took Our Punishment(16:00) - Shame & Identity(16:50) - Hiding – What Are Your Fig Leaves?(16:55) - Perfectionism(17:30) - Escapism(20:22) - Invisible(21:02) - Hypocritical – Shame Robs You AND Others(22:24) - Empty Yourself of You(24:58) - Repentance(25:55) - Are You Arguing a Case That's Already Settled?(27:10) - Become Aware of Our Need for Jesus(28:01) - Genesis 3:20(29:05) - Colossians 2:13 – God Put Shame to Shame(30:18) - How Do We Overcome Shame?=============================Connect with us:➡︎ YouTube: ⁠https://www.youtube.com/@MoralRevolutionInc⁠➡︎ IG: ⁠https://www.instagram.com/moralrevolution/ ⁠➡︎ TikTok: ⁠https://www.tiktok.com/@moralrev⁠➡︎ Website: ⁠http://www.moralrevolution.com

reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 1, Looking at Life and Circumstances, pp. 19-20This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/03/10/as-we-become-aware-of-the-extent-of-the-challenges-we-come-nearer-to-the-solutions-required/ Video presentations,interviews and podcast episodes are all available on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com

Who's running your life, really? Which inner teacher are you listening to? In the tumult of our daily lives there's an incessant inner dialogue, with a voice of peace and a voice of chaos that competes for attention. Buddhist Biohacker Podcast: Awakening the Spirit Through Balance, Wisdom, Practice, and Trust Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization. In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you'll find insights and practical tools for balance and empowerment in every dimension of life. Whether you're seeking to deepen your spiritual practice, navigate life's challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth.

A good coaching session is about more than just complaints or chit chat. “Coaching sessions are not just to have a feel-good moment,” says Daniel. “They are intended to focus on action and follow up.”In this week's episode, Daniel and Peter demystify a typical coaching session. They discuss some of the questions they typically ask, the common way they begin many sessions, and the importance of both behavior change and mindset shift.Tune in to learn:The one thing a coachee should do to optimize a coaching sessionThe one thing a coachee should do right after a coaching sessionThe value of a retainer model in hiring an outside coachThrough a typical structure that's flexible enough to allow for the needs of the moment, great coaching can lead to sustained change and maximum leadership effectiveness.Plus, more insights from Gallup about common leader blind spots, and three tips on how to best recognize direct reports.In this episode:2:20 – Insight of the Week14:16 – Topic: What to Expect During a Coaching Session15:55 – What a Typical Coaching Session Looks Like20:49 – How to Balance a Long-Term Action Plan with Daily Challenges34:03 – How to End a Coaching Session40:56 – Lightning RoundGallup: “The Strengths, Weaknesses and Blind Spots of Managers”Harvard Business Review: “Do Compliments Make You Cringe? Here's Why.”Stewart Leadership Insights and Resources:5 Reasons to Encourage Compliments in the Workplace6 Ways to Regulate Your Emotions for Leadership Effectiveness8 Keys to Managing Conflict Well10 Questions to Ask to Best Develop Your Individual Action Plan6 Ways to Become Aware of Your Leadership Blind SpotsEight Skills of Great Coaching Managers6 Keys to Setting Yourself Up for Success with an Executive CoachWhite Paper: Coaching for Organizational Growth: A Powerful Resource for Maximizing Human CapitalLeadership Growth Podcast Episode 29: “The 5 Steps of Great Coaching”If you liked this episode, please share it with a friend or colleague, or, better yet, leave a review to help other listeners find our show, and remember to subscribe so you never miss an episode. For more great content or to learn about how Stewart Leadership can help you grow your ability to lead effectively, please visit stewartleadership.com and follow us on LinkedIn, Instagram, and YouTube.

Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization. In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you'll find insights and practical tools for balance and empowerment in every dimension of life. Whether you're seeking to deepen your spiritual practice, navigate life's challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth. With years of experience in the field of Astrology, Tarot, and Feng Shui, Kate Wind has built up an impressive client base over the years which includes one-on-one clients as well as high-end brands like Dior, Porsche, Michael Kors, Reddit, Vegas Golden Knights, and many others. Kate's work has been praised for its accuracy and attention to detail. Through personalized birth chart readings and predictions, Kate is able to provide unique insights and guidance for each of her clients. Her accurate predictions and insightful interpretations have helped countless individuals break through obstacles and find new paths toward success.  But it's not just about predicting the future - Kate firmly believes that astrology is a tool for self-discovery and personal growth. She works closely with each of her clients to help them understand their own strengths and weaknesses and to empower them to make positive changes in their lives. Whether you're facing a difficult decision, feeling uncertain about your future, or simply seeking to better understand yourself and your place in the world, Kate is here to help. Kate's unique insights have made her a sought-after reader. Her work has been featured in magazines and online publications, and she has been invited to speak at events and conferences around the world. With her expertise, compassion, and dedication to helping others, Kate is the perfect choice for anyone looking to unlock the secrets of the stars and find guidance for the future. 00:00 Greetings 01:47 Topic & Guest Introductions  02:58 Guided Visualization & Meditation 08:25 Deeper Feng Shui  11:15 Closets & Secrets  13:16 The 5 Whys 19:00 What are We Holding on To? & Why? 28:00 Letting Go to Transform  33:35 Common Mistakes  36:50 Viewer Questions  41:35 Self Inquiry Questions  43:50 Closing Thoughts & Offerings

Our host Manmeet Narang discusses with financial advisor Vansh Lal how mindset impacts our financial state of affairs and how one can avail the different possibilities to save and earn more in Canada. 

2025, the "Nine Year," invites us to embrace transformation and renewal through introspection and spiritual growth. From the lessons of The Hermit and the wisdom of the Wood Snake to the empowerment of Led Zeppelin's "Stairway to Heaven," this episode explores how solitude, self-discovery, and trust in the unknown can guide us home to our authentic selves. Buddhist Biohacker Podcast: Awakening the Spirit Through Balance, Wisdom, Practice, and Trust Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization. In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you'll find insights and practical tools for balance and empowerment in every dimension of life. Whether you're seeking to deepen your spiritual practice, navigate life's challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth.

Executive coaching is more than just a series of nice, but unconnected, conversations, says Peter Stewart. “It's a development process with real teeth and traction in it” to help leaders meet goals.In this episode, Peter and Daniel demystify the coaching process with a look at their five-step approach to coaching. This approach identifies clear objectives, sets measurable and time-bound goals, and integrates feedback to help leaders course correct as they progress.Anyone can benefit from a coaching engagement. “It is not about the coach,” says Daniel. “It is about what you need, and for you to be confident and comfortable to be a self-advocate for your own development.”Tune in to learn:The most common objectives leaders have when working with a coachThe value of feedback in coachingThe one thing you should know to optimize your coaching experiencePlus, insights from Gallup on the relationship between feedback and employee engagement, and a flashback to the struggles of owning a home sprinkler system.In this episode:2:08 – Memory Lane5:32 – Insight of the Week11:20 – Topic: The 5 Steps of Great Coaching13:49 – Step 1: Establishing the Objective21:16 – Step 2: Understanding Through Assessment24:20 – Step 3: Providing Feedback28:47 – Step 4: Identifying Goals32:52 – Step 5: Following Up with Support36:48 – Lightning RoundGallup: “How Effective Feedback Fuels Performance”Vygotsky's Zone of Proximal DevelopmentStewart Leadership Insights and Resources:Podcast Episode 13: How to Create an Effective Action Plan for DevelopmentThe Five Steps of Great CoachingHow the Right Coach Can Ease a New Executive Transition10 Questions to Ask to Best Develop Your Individual Action Plan6 Ways to Become Aware of Your Leadership Blind SpotsEight Skills of Great Coaching Managers6 Keys to Setting Yourself Up for Success with an Executive CoachWhite Paper: Coaching for Organizational Growth: A Powerful Resource for Maximizing Human CapitalIf you liked this episode, please share it with a friend or colleague, or, better yet, leave a review to help other listeners find our show, and remember to subscribe so you never miss an episode. For more great content or to learn about how Stewart Leadership can help you grow your ability to lead effectively, please visit stewartleadership.com and follow us on LinkedIn, Instagram, and YouTube.

Send us a textWhat you do want is often more reachable than what you don't want.Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades.  Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038"The Grasshopper" is the part of you that whispers pearls of wisdom that  seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom.  Most of the John's writings revolve around self improvement and self help. They address topics like: • Mindfulness• Peace of mind• Creativity• How to stay in the present moment• Spirituality• Behavior improvementAnd stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options?  John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change?  Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future.  It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website  https://GrasshopperNotes.com

Ever wondered why observing yourself seems to create more anxiety and dissatisfaction with yourself and reality? In this episode, I will explain why this is, and how ! observe yourself properly without springing any of these traps.

In this walk and talk episode of the Digital Business Evolution podcast, Jess takes you on a walk through her neighborhood as she delves into the tough question of whether we make our journeys harder to validate our fears. She explores the common patterns of self-sabotage and overthinking that often hinder our growth in business and personal development.  Tune in as Jess offers insights and challenges listeners to become aware of their self-imposed barriers and take action towards authenticity and growth. So let's get out and take a walk, or find a quiet moment for some introspection as we journey through the complexities of validating our fears in the pursuit of success. As always, cheers to your evolution! Key Takeaways: Importance of balancing consumption and creation Unearthing uncomfortable self-sabotage behavior Differentiating between valid hard work and comparison-driven stress Episode Resources For all the juicy details of The Club Membership, CLICK HERE:  https://www.jessglazer.com/theclub Take your business to the next level by joining Legacy Lounge

Many narratives can deceive you because you're not aware that they are narratives, because they are phrased like truths. In this episode, I will explain how to become aware of the narrative as a narrative, and not as truth, and how to go beyond it.

Have you ever felt that you were squeezing yourself to fit inside a box not built for or by you?In today's episode, a true badass babe, Betsy Pepine, teaches us how to punch a hole in the boxes that bind us. Betsy is a Serial Entrepreneur and Author on a mission to lead the way into a world where people reveal against the labels that tell them what they are supposed to do with their lives. She owns several real estate companies, including a real estate brokerage, property management firm, title company, real estate school, and a short-term rental business. In her book, "Breaking Boxes," to be published in September 2024, Betsy shares stories about how people live their lives and base their identity on the box they've been put.Throughout this episode, you'll hear about Betsy's self-development journey, from growing up to the expectation of becoming a doctor to creating a super successful real estate business, her thoughts on cultivating emotional intelligence, and why it is crucial to gather the courage to challenge societal expectations.Plus, Betsy talks about her book, Breaking Boxes, the importance of checking in with our feelings, remembering and honoring our inner child's dreams and hopes, and much more.Tune in to Episode 168 of the Joy Found Here, free yourself from the box holding you back, and start right now to go after your dreams with a vengeance.In This Episode, You Will Learn:Betsy talks about how it was to grow up hearing that anything other than becoming a doctor was a failure (3:10)How to remain cool when things hit the fan (6:20)Redefining boxes (11:00)Betsy talks about her real estate license and the reasons why she wrote her book (15:10)Remember the inner child inside yourself (21:30)Betsy talks about the six pillars of a fulfilling life (31:00)The importance of habit tracking (37:50)Connect with Betsy Pepine:WebsiteLinkedInInstagramTikTokFacebookGet her book, Breaking Boxes: Dismantling the Metaphorical Boxes That Bind UsLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

What does psychology have to do with business?“Absolutely everything,” says Dr. Ernest Wayde, host of the Psych in Business Podcast.Dr. Wayde joins Daniel and Peter on this episode of The Leadership Growth Podcast for a discussion about how psychology can impact leadership and the workplace.In this conversation, Dr. Wayde offers some insights on how leaders can use psychology to grow and develop their leadership skills.Tune in to learn:How to improve self-awarenessWhy leaders need to be vulnerableThe most important skill you can practice to for effective leadershipWith wide-ranging expertise in everything from psychology to systems management to artificial intelligence, Dr. Wayde applies his knowledge and insights to helping companies and leaders achieve their long-term goals. He is the founder and CEO of Wayde Consulting.In this episode:3:34 – Insight of the Week7:46 – Topic: How to Use Psychology to Achieve Success in Business31:10 – Lightning RoundResources:Wayde ConsultingPsych in Business PodcastStewart Leadership Insights and Resources:Five Behaviors to Help Develop Your Emotional IntelligenceIncreasing Your Emotional Intelligence: How Do Others React to You?The Three Levels of Managerial Courage6 Ways to Become Aware of Your Leadership Blind SpotsThe 3 Most Important Factors in Building Trust With Others6 Tips for Improving Your Active Listening SkillsIf you liked this episode, please share it with a friend or colleague, or, better yet, leave a review to help other listeners find our show, and remember to subscribe so you never miss an episode. For more great content or to learn about how Stewart Leadership can help you grow your ability to lead effectively, please visit stewartleadership.com and follow us on LinkedIn, Instagram, and YouTube.

Struggling with negativity and self-doubt? Ever feel like your inner critic is holding you back?Join Lira Ndifon, host of Self-Reflection Sunday and self-love coach, for a powerful episode on reprogramming your mind for positivity.In this episode, Lira dives into the science behind our subconscious mind and how it can get stuck in negative thought loops. But fear not! Lira offers a practical 3-step process to break free and cultivate a more positive mindset:Become Aware of Your Negative Programming: Lira guides you to identify your negative self-talk and its impact on your emotions and behavior. You'll learn to catch yourself in those negative spirals and understand how they're affecting you.Replace Negativity with Love & Positive Memories: This step is all about replacing those negative thoughts with positive ones! Lira shares powerful techniques like visualization and positive affirmations. You'll also learn how to recall happy memories with loved ones to shift your focus and emotions.Cultivate Gratitude & Positive Affirmations: Gratitude and affirmations are the cornerstones of building a positive mindset. Lira explains how to practice gratitude for the people and things in your life, and how to craft positive affirmations that empower and uplift you.But wait, there's more! ✨ Applying these steps can not only improve your self-talk but also strengthen your relationships with others. Lira explains how focusing on the positive can help you build stronger connections with your partner, family, and friends.Ready to transform your inner world and build a more positive you? Tune in and subscribe to Self Reflection Podcast for more inspiring self-reflection journeys!P.S. Lira also has exciting news! She's now offering Self-love and Inner Healing Coaching Services. If you're looking for personalized guidance on your self-reflection journey, check out the link in Lira's bio! You can aslo direct messenger at Lira Ndifon on Instagram and Tiktok.#SelfReflection #PositiveThinking #ReprogramYourMind #SelfLove #Relationships #InnerPeace #MentalHealthAwareness #GrowthMindset #Mindfulness #PersonalDevelopment #LawOfAttraction #SubconsciousMind #SelfCareSunday #LiraNdifon #SelfReflectionPodcasthttps://prolonfast.com/products/gofast?rfsn=7553594.01507e9&utm_source=refersion&utm_medium=affiliate&utm_campaign=7553594.01507e9Support the Show.

LINKS C. LavenderBandcampiDEALTranscendent Waves   TRACKLIST ARTIST – “TITLE” (ALBUM, LABEL, YEAR) C. Lavender - “The Blue Expanse” (Rupture In The Eternal Realm, iDEAL, 2024)SP INTRO C. Lavender - “Dream Within A Dream” (Ubuweb, Edit from live performance at Union Pool, Brooklyn, 12 November 2019) C. Lavender - I've Become Aware (live edit 2014) (Don't Trip, NTS, 2014)Oliveros and Ione - “The Nubian Word for Flowers: a Phantom Opera” (The International Contemporary Ensemble, Live, 22 February 2020) Bunnybrains - “Foregone Occlusion” (Foregone Occlusion, Bandcamp, 2024) Matmos - “On the Team” [C. Lavender section] (The Consuming Flame: Open Exercises in Group Form, Thrill Jockey, 2020) John Wiese - “Magnetic Stencil 1-1” (Magnetic Stencil 1, Helicopter, 2020) Pauline Oliveros - “Tuning Meditation” (Live at Fuentidueña Chapel, The Met Cloisters, NYC, 2016) Pauline Oliveros - “King Kong Sing Along Simultaneously” (Good Morning Mr. Orwell 2014,  Live at Nam June Paik Art Center, South Korea, 2014) Late Music Ensemble / Pauline Oliveros - “Sonic Meditation I” ("Teach Yourself to Fly", York Unitarian Chapel, 1 August 2015) Paid in Puke + Buckets of Bile - “Case in Point” (Split, Speed Tapes, 2018) Wolf Eyes - “Mnesmosyne Moments” (IN SPLATTERED TIME, Disciples, 2023)  C. Lavender - “Opening The Gates” (Fortitude In Wintarmanoth, Ecstatic Peace!, 2013)  C. Lavender - “White Oleander​/​Delphic Oracle Enters The Chasm” (Peaceful Protest, RVNG, 2017) C. Lavender - “Remedy Potion” (Myth of Equilibrium, Editions Mego, 2020)  C. Lavender - “Terraforming a Sanctuary” (Installation, The Lincoln Park Conservatory | Experimental Sound Studio "Florasonic" Commission | Chicago, IL | 2019) C. Lavender - “Ocean Of Ambrosia” (Rupture In The Eternal Realm, iDEAL, 2024) C. Lavender - “Escape From The Pendulum” (V/A: Alone In The Dark, Hot Releases, 2019) C. Lavender - “Myth of Equilibrium” (Myth of Equilibrium, Editions Mego, 2020) C. Lavender - “Assimilation/Incineration” (Serpentine Fever Dream, psychic liberation, 2017) Aaron Dilloway & C. Lavender - “Secret Destroyed Instantly 1” (Secret Destroyed Instantly, Hanson, 2018) John Cage / Aaron Dilloway - “Rozart Mix” (Rozart Mix, Hanson, 2024) C. Lavender - “Transient Seclusion” (Transient Seclusion, Longform Editions, 2021) C. Lavender - “Melt Into Light” (Rupture In The Eternal Realm, iDEAL, 2024)C. Lavender - “Emptiness Itself” (Rupture In The Eternal Realm, iDEAL, 2024) —-Sound Propositions is written, recorded, mixed, and produced by Joseph Sannicandro. --- Support this podcast: https://podcasters.spotify.com/pod/show/soundpropositions/support

We've all embarked on personal change efforts with great excitement and motivation–only to lose momentum and fall back on old habits or even crash and burn. Failing in our change efforts can result in frustration, discouragement, and disappointment.Is there any way to change in a truly sustainable way?In episode 12 of The Leadership Growth Podcast, Daniel and Peter offer a proven method to create sustainable personal change.Tune in to learn:The five steps of personal changeHow leaders can promote sustainable change for their team membersHow to help support someone who wants to make changesJoin our experts for a conversation about how to change–even when it's tough! Plus, are you calling your employees by the right name? And remembering 1980s technology...In this episode:1:44 – Insight of the Week7:35 – Memory Lane: Plotting Along…12:08 – Topic: The Five Steps of Personal Change38:30 – Lightning Round Resources:HP ColorPro Pen Plotter Drawing the Mask of TutankhamenUnderstanding Motivational InterviewingStewart Leadership Insights:5 Steps for Sustaining Personal Change4 Ways to Create Personal Change4 Reasons FAST Goals Beat SMART Goals (includes downloadable worksheet)You Are Not Perfect! Mistakes Are Part of Life!Six Obstacles to Change and How to Overcome Them6 Ways to Become Aware of Your Leadership Blind SpotsIf you liked this episode, please share it with a friend or colleague, or, better yet, leave a review to help other listeners find our show, and remember to subscribe so you never miss an episode. For more great content or to learn about how Stewart Leadership can help you grow your ability to lead effectively, please visit stewartleadership.com and follow us on LinkedIn, Instagram, and YouTube.

Are you a micromanager? Do you have the tendency to control everything your people do? Micromanaging is one of the worst habits a CEO can have. Nobody enjoys being micromanaged. In this video Sabrina talks about micromanaging and why it's one of the most destructive behaviors a leader can have. She covers practical steps for overcoming micromanagement, mistakes CEOs make when delegating tasks, and how to use mindfulness for performance optimization. Quotes: “The difference between delegating and micromanaging lies in the intention of how you communicate something.” “Micromanagement comes from fear and distrust that the other person won't do a good job.” “When we're communicating, it's not just about our words, but our emotions and body language.” “Delegation is not enough; you need to validate that they're doing a good job.” “A big mistake that CEOs make when delegating is they already feel bad about delegating that they hold back on the expectations.” “It's your responsibility as a leader to take care of your internal state.” “Leadership is about behavioral change and inspiring people to behave differently.” “The reason why teams are not focused is either because they don't have enough urgency or they're not taking ownership of those projects.” “The worst thing you can do to yourself is to hate yourself for procrastinating.” What You'll Learn: (00:00) Introduction (00:44) The Difference Between Important Tasks and Urgent Ones (02:47) How to Differentiate Between Micromanaging and Delegating (04:04) How to Not Be a Micromanager (06:56) Ways to Become Aware of Your Micromanaging Tendencies (09:10) Urgency and Why It's an Essential Behavior in Teams (11:21) Why Your People Are Not Taking Ownership of Projects (13:45) The Benefits of Giving Prompt Feedback Links and Resources: Myevergrowth.com Sabrina's LinkedIn Sabrina on X About the Show Are you a leader of a fast-growing organization who wants to build a world-class team? Welcome to Evergrowing, where leaders like you learn to build high-performing teams. I believe when you sign up to be a leader, you sign up for a journey of constantly growing - Evergrowing. I'm Sabrina Wang, CEO of Evergrowth Coaching. I've been a coach to many top CEOs in the world who do 8-9 figures in revenue. I'm bringing to you the most common breakthroughs in coaching sessions. I was the former Head of Coaching to Matt Mochary, author of The Great CEO Within, and the CEO coach to leading tech companies like Coinbase, OpenAI, Reddit, and so on. Tune in each week to hear about strategies designed to help you turn the toughest business challenges into tangible success. Available on all podcasting platforms and YouTube, don't forget to tune in every week :)

How does a young mother of two children and a real estate investor have time to build not one, not 2 but 3 profitable and sustainable businesses?  My guest today will share her secret sauce!Successful entrepreneurs have some common traits. Today Adriana and I discuss her secret sauce to becoming a multi-preneur and the topics include:The job of a small business owner is to acquire new skill sets.How mindset is absolutely everything if you want to scale a business and keep your sanity.Why delegation is often so difficult.Why 80% is good enough.What are you tolerating?ABOUT ADRIANA OSTAPENKOMeet Adriana, this powerhouse has donned many hats - from the CEO of her household, where she juggles the chaos of two adorable kids and a husband, to the mastermind behind multiple successful businesses and a flourishing Real Estate portfolio.Adriana's journey didn't start with a silver spoon; in fact, it was more like a wooden ladle from her grandma's kitchen. She's the living proof that you can rise from the trenches of life and build your own empire.When she's not busy conquering the business world, Adriana moonlights as a speaker, coach, and podcaster. Her mission? To sprinkle inspiration and knowledge, especially for her fellow wonder women out there. She's on a quest to teach women the art of crafting the life of their dreams - because who says you can't have it all?Connect with Adriana:Ace Properties hello@aceproperties.comMaster Homes ContractingTurnkey Virtual AgencyRaising Capital the R.I.G.H.T. WayYoutube (here)Facebook hereACTION PLAN:Adriana's recipe to elevate & delegate so you can scale sustainably:1. Become AWARE of where you are now and where you want to go then become the future you with the right habits, mindset & tasks.2. DELEGATE everything that doesn't bring you joy and doesn't provide huge value (focusing on her zone of genius is what helped her go from investor to a successful business owner). 3. Hire the right people for the right tasks (people before systems).  The right people will build the right systems that work for them.4. Implement systems one at a time by pausing to prioritize.  A car has 2 pedals – a brake pedal to slow down and a gas pedal to speed up; so doesn't your business.5. Rinse, Repeat and Optimize everything over and over again.ABOUT ME:I'm a best-selling author, award-winning speaker and podcast host. After almost 40 years as an entrepreneur, I'm best known for my straight-talk, no BS and the simple business and marketing strategies that bring my clients more joy, profit and freedom.  This podcast offers tips and strategies for small business owners who are tired of working too hard for too little profit, and having little or no free time.Connect with me here:diana@dianalidstone.comwww.dianalidstone.comhttps://www.facebook.com/diana.lidstonehttps://www.linkedin.com/in/hiredianalidstone/Share your feedback with me by clicking here and leaving a short voice message!

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Embark on a deep sleep journey with our lucid dreaming guided meditation to learn how to control your dreams. Settle into a comfortable position, as you're guided through a peaceful and relaxing visualization. Envision yourself embracing the power of lucid dreaming, where your subconscious becomes a playground for boundless exploration. With each breath, feel yourself diving deeper into relaxation, opening the door to a world of endless possibilities. Drift into a restful slumber, ready to embrace the magic of lucid dreaming. This 8-hour long episode may contain 1 or 2 ads after the intro. There will be NO ads in the middle of the episode to wake you up. If you've enjoyed the episode, please leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!

What is your Personal Philosophy of Leadership?If you can't answer that question, this episode of The Leadership Growth Podcast is for you!Join Daniel and Peter as they coach you through a powerful exercise in self-reflection that can help you develop your own core philosophy.Tune in to learn:The five core questions you need to answer to develop your Personal Philosophy of LeadershipThe most helpful piece of advice you need to complete your philosophyThe bonus sixth question that can refine your philosophy even morePlus, the importance of letting go, a few “poorly chosen words from the past,” and some insight into the Stewarts' personalities as they share their pet peeves (hint: one of them hates this common office supply!)In this episode:1:37 – Insight of the Week7:41 – Memory Lane: “A Few Poorly Chosen Words From the Past”11:20 – Topic: The Personal Philosophy of Leadership34:22 – Lightning Round Resources:Stewart Leadership Insights:How to Delegate Like a Pro7 Ways Leaders Develop Themselves and OthersThe Value of an Iterative ProcessHow to Leverage the Six Leadership Styles in Today's EnvironmentInternal vs. External Processing: What is Your Thinking Style?6 Ways to Become Aware of Your Leadership Blind SpotsIf you liked this episode, please share it with a friend or colleague, or, better yet, leave a review to help other listeners find our show, and remember to subscribe so you never miss an episode. For more great content or to learn about how Stewart Leadership can help you grow your ability to lead effectively, please visit stewartleadership.com and follow us on LinkedIn, Instagram, and YouTube.

“What's the value-add for each and every interaction?”According to Daniel, this is a critical question every leader should ask about interactions with customers.But it doesn't just apply to customers. Leaders have four critical relationships to manage, and each one has different needs, concerns, and desired outcomes.Managing these four relationships can make leaders feel stretched in multiple directions at once. As Peter points out, a leader who is focused on addressing the boss' needs will still feel pulled toward direct reports, peers, and customers.It is possible to successfully navigate the different needs of each relationship–without being pulled apart in the process!Tune in to learn:What each relationship needs most from a leaderWhy taking the time to address peer needs and peer learning is so critical to collaborationThe biggest trap you can fall into if you don't treat each relationship uniquelyPlus, insight into why we don't remember everything, and memories about epic Koosh Ball battles.In this episode:1:29 – Insight of the Week8:36 – Memory Lane: Koosh Ball Mayhem11:50 – Topic: Four Critical Relationships Every Leader Needs to Manage32:40 – Lightning RoundResources:Stewart Leadership Insights:The Four Critical Relationships All Leaders Must Develop6 Tips for Creating Psychological Safety in the Workplace3 Human Needs to Retain Every EmployeeSix Keys to Successfully Working with Your Boss6 Ways to Become Aware of Your Leadership Blind SpotsKoosh Ball, WikipediaBrain Facts, Cleveland ClinicThe Five Dysfunctions of a Team: A Leadership Fable, by Patrick LencioniIf you liked this episode, please share it with a friend or colleague, or, better yet, leave a review to help other listeners find our show, and remember to subscribe so you never miss an episode. For more great content or to learn about how Stewart Leadership can help you grow your ability to lead effectively, please visit stewartleadership.com and follow us on LinkedIn, Instagram, and YouTube.

Making the leap from individual contributor to manager can be one of the most significant–and challenging–steps in a career.It's so challenging, in fact, that it will take Daniel and Peter two episodes to talk about it.In part one, Daniel and Peter share some recent insights and reminisce about their grad school experiences before talking about the skillsets new managers need.Tune in to learn:The biggest myth about leadershipThe one piece of advice every new manager needsThe two pieces of advice for leaders who are leading new managersBe sure to tune in for Episode 4, where Daniel and Peter share the rest of the skillsets every new manager needs.1:30 – Insight of the Week8:17 – Memory Lane: Practical Lessons From Grad School14:45 – Topic: First Time Managers (Part 1)31:01 – Lightning RoundResources:Stewart Leadership Insights:7 Mindset Shifts That Will Make You a Great ManagerDevelop Your Managers by Focusing on These 8 Skillsets7 Ways to Become a People-First Manager6 Ways to Become Aware of Your Leadership Blind Spots The Value of an Iterative ProcessAsk a Coach: How can I avoid being a micromanager?Manager Development Programs“The ROI of Executive Coaching: A Comprehensive Guide,” Forbes.com2023 ICF Global Coaching StudyWhat is a Minimum Viable Product (MVP)? Agile AllianceIf you liked this episode, please share it with a friend or colleague, or, better yet, leave a review to help other listeners find our show, and remember to subscribe so you never miss an episode. For more great content or to learn about how Stewart Leadership can help you grow your ability to lead effectively, please visit stewartleadership.com and follow us on LinkedIn, Instagram, and YouTube.

In this podcast become aware of something that was quite convicting and transformational for me... some fundamental ways to asses your life. Register for our complimentary Purpose Challenge!!!  We kick off on Monday January 15th for 7 sessions over 17 days. You will also have access to recordings if you can't join us live. Let us help you create or amplify your purpose in this amazing life!!! https://lifetransformed.podia.com/6825646e-2146-473b-9756-71715b52940b --- Send in a voice message: https://podcasters.spotify.com/pod/show/robert-bolden/message

DO THAT SH!T-CHAPTER 7: THE 1ST STEP TO CHANGE IS TO BECOME AWARE OF YOUR OWN BULLSH!TASHLEYBRITTNEYSILVA.COM

In today's episode, we dive into not forcing the feeling we'd feel if we had our creations now, but bringing awareness to our inner truth. Redefining what the energy behind our manifestations are, so we can align with magnify them in our life now. Join me your host & fellow co-creator, Carlie, on day 311 from Abraham Hicks, ⁠⁠⁠⁠⁠⁠⁠⁠'365 Ways to Make Your Dreams a Reality'.⁠⁠⁠⁠⁠⁠⁠⁠⁠ as we become clear of the energy WE have defined as backing the things we are creating, to ensure they match our ultimate truth of authentic and joyful reality creation! ✨ If you are interested in personalized manifestation tools tailored to and made just for you like self concept rampages, guided meditations, affirmations, and subliminals, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ✨ Connect with me for more conscious creating on my ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠. Happy Manifesting Powerful Soul! Sending you all peace, love, and high vibes!

Are you aware that everything carries energy, including that sweater you've kept from that annoying friend you had 10 years ago? The meaning we apply to things charge them energetically and they can affect us even if they are inanimate. Join me your host & fellow co-creator, Carlie, on day 305 from Abraham Hicks, ⁠⁠⁠⁠⁠⁠⁠'365 Ways to Make Your Dreams a Reality'.⁠⁠⁠⁠⁠⁠⁠⁠ as I bring clarity to the importance of creating an abundant, loving, and vibrationally compatible energetic environment for the things you choose to manifest and allow into your life. ✨ If you are interested in personalized manifestation tools tailored to and made just for you like self concept rampages, guided meditations, affirmations, and subliminals, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ✨ Connect with me for more conscious creating on my ⁠⁠⁠⁠Instagram⁠⁠⁠⁠. Happy Manifesting Powerful Soul! Sending you all peace, love, and high vibes!

Join host Lauren Grace in the latest episode of The Afterlight Podcast as she delves into a captivating discussion with guest Becky Stanton.  Together, they explore the intriguing topic of "How to become aware of your limits and the story you're telling yourself."  Becky's wisdom shines as she expertly guides you on a journey of self-discovery, helping you recognize your boundaries and inspiring you to rewrite those narratives for transformative change.  Tune in for an inspiring and empowering conversation that promises to leave you valuable insights and a renewed perspective on self-awareness and personal growth. This is part of our full-length episode: Balancing the masculine with the feminine, co-creating with the universe, using ritual to be present and creating a soul-led life with Becky Stanton Listen here: https://www.podbean.com/eas/pb-w69em-14a55b6 ----more---- Welcome to The Afterlight Podcast with host Lauren Grace, a spiritual journey full of stories and conversations that prove we're never alone. Exploring modalities like astrology, divination, angels and the afterlife, past lives, mediumship, magick, and more, Lauren helps listeners develop spiritually and expand their awareness.  What sets The Afterlight Podcast apart is Lauren's gift for interviewing spiritual coaches, authors, healers, and everyday people who have had extraordinary spiritual experiences.  As a gifted interviewer, Lauren is deeply committed to her own journey and her listeners' journeys. From swapping stories to deep dives into specific modalities, each conversation offers listeners a unique perspective on the spiritual journey. Her thought-provoking questions and transparent storytelling will inspire and heal, leaving you feeling connected to the spiritual realm and empowered in your own life.  Join Lauren and her guests on this magical journey and let The Afterlight Podcast be your guide.   This episode is sponsored by Lauren Grace Inspirations "I started The Afterlight Podcast after a significant change in my life and felt ready to return to my spiritual journey. This podcast focuses on creating a safe space where listeners can feel motivated and inspired to look at the world from new and different perspectives. This podcast aims to remind you, my dear listener, that you are never alone and that help and support are only a thought away."   I am an Evidential Medium and Seer. I work with professionals to help them make empowered decisions to help them get to where they want to go by connecting intuitively and clairvoyantly with their Spirit Guides and Angels and their passed-over loved ones.   I am a channel of the light and work with Spirit Guides, Angels, the Higher-self, and passed-over loves ones to provide you with support, clarity and encouragement. Using Oracle cards, mediumship and clairvoyance, my readings will leave you feeling comforted and empowered.   I have various reading options available, ranging from 30-minute readings to 60-minute readings to group sessions. I also work with professionals to help them clarify business and life purposes.   Book a reading here: https://laurengraceinspirations.com/soul-deep-session/ I also work as a workshop facilitator and business and life mentor. I also support small to medium-sized business owners and service providers. Over the years (20+), I have worked in radio, online, events, management, marketing, sales, and more, and I can provide guidance and training around these topics.   Additionally, you can find out more about Lauren here. Afterlight Podcast: https://www.instagram.com/theafterlightpodcast/ Instagram:https://www.instagram.com/laurengraceinspirations/ Facebook: https://www.facebook.com/laurengraceinspirations/ Book a reading here: https://laurengraceinspirations.com/soul-deep-session Website: https://laurengraceinspirations.com Portfolio: https://laurengraceinspirations.com/portfolio Email: Lauren@LaurenGraceInspirations.com    To be a guest on The Afterlight Podcast. Contact The Afterlight To be a guest, apply here: https://www.theafterlightpodcast.com/ Facebook: https://www.facebook.com/WelcometoTheAfterlight Instagram: https://www.instagram.com/the.afterlight/   Meet Becky Becky Stanton is a Soul-led Mindset + Divine Energetics Coach for ambitious, soulful female entrepreneurs.  Her coaching and offers take you from "stuck in your head" to a deepening connection with your intuition, truest self and limitless possibilities. Creating more ease, balance and fulfilment as you pursue your entrepreneurial visions. Becky is a "Rituals Queen" qualified in NLP Mindset Coaching, Hypnotherapy, Emotional Freedom Tapping, Reiki and Breathwork. She brings a soulful and holistic approach to mindset coaching and soulful activations to empower women on their business success journeys.  Becky also guides clients with her ‘Soulful CEO' approach to business, balancing the masculine with honest, energetic and feminine business practices. It's time to throw out the rulebook and expand soulfully! Website: www.beckystanton.com Social Media: Instagram: https://www.instagram.com/beckystanton_mindsetcoach/?hl=en  Facebook: https://www.facebook.com/beckystantonmindsetcoach/  Facebook Group - The Soulful Circle: https://www.facebook.com/groups/thesoulfulcirclewithbeckystanton  Pinterest: https://tr.pinterest.com/beckystanton_mindsetcoach/   Offers: Higher Self Vision Bundle https://becky-stanton-8c8f.mykajabi.com/higher-self-vision50% off: HIGHERSELF50

Download our FREE EQ Cheatsheet here  Follow our new page EQ Movement where we'll be dropping daily EQ education and tips  Join our Emotional Intelligence Academy  FREE Emotional Intelligence FB group @eqmovement  Let's stay connected  Facebook: @marciamiatke     Instagram: @marciamiatke     LinkedIn: @marciamiatke     Twitter: @marciamiatke   

Today's podcast is going to hit you hard and if you truly apply what's being said, Radically Transform Your Life. Cody's going to walk you through the 5 crucial steps to turning your life around and creating radically-positive change: 1.) Become Aware and Accept Your Current State 2.) Take Charge Of What You Can Control and Disregard What You Cannot Control 3.) Develop Your Goal Map 4.) Gain Access and Find Accountability 5.) Never Give Up —

EP:45 When there is a transition, your brain is feeling discomfort. We as parents have to support a child's brain into helping them become aware of the discomfort. We have to guide them through the process of helping them BECOME AWARE, having lots of conversations. There's no cure here. There's support. We cannot fix immediately, we have to support over the long haul. And consistency is key. On this week's episode of Thrive Like a Parent, I dive deep into how to support your child through transitions, teach them to continue allowing their brain to say, I'm going to keep going despite the discomfort, I'm going to keep going despite the fear, I'm going to keep going despite the lack of knowledge of where the where the heck this is leading me to and set them up for success.

Special Guest Tarrah Coble Instagram: @tarrahlights IG Makeup: @gghbeautyglobal YouTube: @tarrahglobalmusic TikTok: @tarrahlights TikTok Makeup: @gghbeauty $ Support this podcast $ You can find us at: Twitter: @funipodcast Instagram: @thefriendshipuniversity Email: friendshipuniversitypodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/friendship-university/support

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: You are being manipulated! Become AWARE of the addictive properties of food. (2:22) The power little girls have over their dads. (12:09) The role of the parents is to bridge the gap of play with their children. (15:22) The death of foundational stories. (18:22) Discarding human nature and unplugged vs plugged in. (26:04) Questioning the recent rise of UFO sightings. (32:13) Why Sal doesn't go swimming in the ocean. (36:55) Will parts of Oregon really secede to join Idaho? (39:09) Use Joy Mode for better pumps. (47:43) Shout out to Jonathan Pageau. (54:37) #ListenerLive question #1 - How would you design a full-body workout in a hotel gym? (55:52) #ListenerLive question #2 - Would you view demonstrating and performing exercises for clients several hours per day as trigger sessions or any other form of exercise? How would you view intermittent fasting for someone to control 'healthy snacking' if the rest of their diet is on point? (1:09:00) #ListenerLive question #3 - How can I best lose the weight I need to lose without sacrificing too much strength? (1:17:09) #ListenerLive question #4 - What do you suggest for training (I'm about to start phase III of Anabolic), and can I still build good muscle while doing what I love which is low rep focused lifting? (1:26:33) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Butcher Box for this month's exclusive Mind Pump offer! Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order** June Promotion: MAPS Cardio or Summer Shredded Bundle or the Bikini Bundle 50% off! **Code JUNE50 at checkout** Lab-Grown Meat Potentially Worse For The Climate Than Beef   Specialty Food Ingredients - ButcherBox The Wonder Weeks App BabySparks - A development expert in your pocket Disney, Ai, and the Death of Foundational Stories | Jonathan Pageau | EP 364 The Symbolic World Mind Pump #2092: How To Cultivate Amazing Relationships With Adam Lane Smith UFO crash – Las Vegas Recent shark attack in Egypt Greater Idaho resolution passes Idaho House; calls for talks with Oregon over moving border A wolverine was spotted in California. Here's what happens next For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump Mind Pump #1935: Supplements That Support Testosterone, Improve Sleep & Enhance Sex With Eric Trexler Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men MAPS Fitness Anywhere MAPS Fitness Performance How to Perform a 90/90 Hip Stretch (HIP FLEXOR STRETCH) World's Greatest Stretch Lateral Lunge with Hop Mobility Session Mind Pump #1827: The 3 Best Rep Ranges To Build Muscle & Burn Fat MAPS Powerlift Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jordan Peterson (@jordan.b.peterson) Instagram Jonathan Pageau (@jonathan.pageau) Instagram Adam | Relationship Psychology (@attachmentadam) Instagram Eric Trexler (@trexlerfitness) Instagram

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START HERE: Get a free digital copy of my first book today Right Here. Keep this podcast ad free with a donation today right here. These signs of anxiety go un-noticed most of the time by anxiety sufferers. As we bring them to our conscious awareness we also create the power to change them. This will soon create a domino effect in the direction of inner peace, rather than anxiety.  In this episode of the anxiety guy podcast you will learn, Why so many anxiety related habits go un-noticed How the fear of change leads a person towards these anxiety habits daily Why the biggest obstacles are when turning anxiety into safety and calm If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.  Enjoy! Dennis

✨✨ Check out the poll and comment sections in Spotify to get involved in all the fun! ✨✨ This is day 128 out of 365 in 2023, and Abraham Hicks has a message for you. Join me as I share the message to live by today so you can easily manifest all that you choose in 2023! ✨ This Month's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Conscious Co-Creation Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Manifestation Topic is: Home/Home Life

Watch what you put after the Most Powerful Words ''I AM'' 1. Alcohol_IC Thats not who you are. 2. Alcohol-ISM the made up DIS-EASE that you don't have. Think, Question, Observe & Become Aware of the SOCIETY/AUTHORITY that is Hi-Jacking your IDENTITY.

On today's Finance Friday episode, Rev. Ike reveals how your power to acquire money is a reflection of your self-awareness. To get more money, you must become aware of ALREADY having it. Plus, a simple formula for getting what you want, including money.Source: The Type of Manipulation that Will Make You Wealthy - MONEY: What Is It and How to Get It, Pt 3Hosted by Sean CroxtonFollow me on Instagram

Watch on YouTube: https://youtu.be/0sJQuNBEI-c This is a simple guide on how to meditate deeply and begin to experience "Reality" or "Truth" beyond the usual conditioned perceptions of ego. Through integrating the teachings in this video, one can begin to open up the inner senses to experiences of intuitive knowledge, self-understanding, clairvoyance, astral projection and more... but what's more crucial and profound is that these principles allow us to form a connection to our sacred Innermost Real Being, our Eternal Divinity, our Atman, our source of all spiritual power and consciousness. 0:00 - Stress & Struggle of the Spiritual Path 03:56 - Difference Between Intellect, Mind & the Being 13:31 - Rule 1 How to Become Aware of Emotions 16:35 - Rule 2 How to Understand Thoughts & Emotions 18:40 - Rule 3 How to Practice Deep Self-Observation 25:52 - Rule 4 How to Contemplate In Every Moment 28:25 - Rule 5 Maintaining a Receptive Mind 29:37 - Rule 6 How to Develop Continuity of Purpose 32:18 - Rule 7 Identifying Positive Group Energy 36:09 - Rule 8 Becoming Intensely Vigilant of the Mind 37:42 - Rule 9 How to Let Go of the Physical Senses 42:08 - Rule 10 Using Drowsiness to Astral Project 47:53 - Integrating These Principles In Awareness Resources:

In this episode Pastors John and Jordan Carter discuss that transformation depends on the development of our minds and they can be molded and remolded over our lifetime. Learn how to become aware of the 3 different mindsets.

In this episode Pastors John and Jordan Carter discuss that transformation depends on the development of our minds and they can be molded and remolded over our lifetime. Learn how to become aware of the 3 different mindsets.

Beware of the NEW MEDICAL CODES about YOU created by the FOR PROFIT CDC Vaccine company IDC 10 Billing Codes:Z28.310 = Unvaccinated for CVZ28.311 = Vaccinated partially one dose.Z28.39 = "Delinquent" (How about that for terminology.)Stay away from doctors!This status will be used to hire or not hire you.If you want to go from a mature woman to a senior woman without becoming and OLD woman, then listen to what I teach, and get a personalized metabolic health consult.You will not regret it!Go to www.MasterMenopause.com to join.I don't know anyone else who is a "menopause expert", trying to help women conquer this all naturally without giving up happiness and fun in their lives.At 55 years old, I am known as a disruptor and thought-leader to 1000's of gorgeous women across the globe.I'm also the author of five books and three "booklets"  that fully explain menopause misery and what's causing It, that doctors will NEVER tell you.Which is why I created "The Menopause Weight Loss Library".I'm a certified holistic detoxing health specialist, and a metabolic genius.What is now a world class consulting empire, with clients in South Africa, Jordan, Canada, & the UK, began as a Facebook group that I created in early 2014 to inspire and empower other women to embrace a med free menopause.How did I even end up in this unusual consulting career? I got fat, sick, and tired!Go to www.MasterMenopause.com to get information about my MOST AWESOME way that I use my MENOPAUSE DETECTIVE skills to find EXACTLY what's keeping you from losing fat and what's is the ROOT CAUSE of your menopause misery.No doctor has ever done this for you... EVER.Text the word MENO to 561-220-1833 to get information about my MOST AWESOME way that I use my MENOPAUSE DETECTIVE skills to find EXACTLY what's keeping you from losing fat and what's is the ROOT CAUSE of your menopause misery.No doctor has ever done this for you... EVER.Text MENO to 561-220-1833 now.

"SLUMP" are the 5 human tendencies that lead to self-sabotage. This is usually a 10-week course that I teach live, but over the next 5 weeks, I will be breaking down the entire system for you right here. This is week 1, all about how to become aware of your problems. Subscribe so you don't miss what's coming! -------- Follow me on Instagram Subscribe to the free “Happy, Healthy Newsletter" Join "The Happy Healthy Human Academy" free private Facebook community

"How do we stop people being interested in hierarchies and status?" This is just one of the questions Cal and Rebecca Barnett take on in part 2 of their conversation. ********** Association of Massage Therapists (Australia): https://www.amt.org.au/ *********** AMT Statements on Volunteering: https://www.amt.org.au/downloads/position-statements/AMT-Position-Statement-Volunteer-Massage.pdf https://www.amt.org.au/downloads/position-statements/AMT-Position-Statement-Orphanage-Volunteering.pdf Continue the conversation in the Healwell Community: community.healwell.org ********** Support the podcast (and see the video of podcast episodes along with extra conversation) on Patreon: patreon.com/interdisciplinary ********** The Nap Ministry (Tricia Hersey): https://thenapministry.wordpress.com/ ********** About Our Guest: Rebecca Barnett is a highly experienced and respected figure in the Australian massage industry, with 25 years of experience as a therapist, educator, and executive of the Association of Massage Therapists. She has been a passionate advocate for the massage therapy profession, working to raise awareness of the benefits of massage therapy to the public and healthcare community. She has also been an influential voice in the ongoing conversations around regulation and standardisation within the industry in Australia. Rebecca may have used ChatGPT to write this bio. It may not be 100% reliable. Respected figure? Pfffft.

Happy 2023! With a new year comes new resolutions to complete and new goals to achieve! However, anytime we attempt to change our lives in some small way, we all experience that negative voice inside our head, telling us "we can't do it; it's too hard" and "we'll never live up to our potential". How can we silence that voice? Well, we need to change our thought process, and it all starts with getting out of bed and taking a walk around our neighborhood.  Want to be more Fearless? Website: Fearlessfemale.com Facebook: Facebook.com/groups/fearlessfemalemovement Twitter: @FearlessFemale9 Instagram: @fearlessfemalepodcast and @paolarosser Tiktok: @paola.rosser Youtube: Fearless Female Channel

Hey, teacher friend! I know exactly how it feels to say goodbye to the secure income stream, monthly pay check, retirement and health insurance. And trust me, the decision wasn't easy. I was holding on to this security for a very long time. In fact, the scarcity mindset was holding me hostage in a position that did not allow me to break free and become the mom and teacher I wanted to be. After much reading, researching and mindset work, I found a way to create a mindset that allows for growth and financial freedom.  And while financial freedom may look different to each of us, I'm here to share the work I did to prepare myself for change, the habits I embraced and the people I aspire to be in motherhood, work and teaching! My Favorite Reads Mentioned In This Episode: Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!  Kiyosaki, Robert T Financial Freedom: A Proven Path to All the Money You Will Ever Need by Grant Sabatier Let Your Light Shine, Makenzie Oliver Join Our Facebook Group for “Tip Tuesdays”, a support community and the “best place on the internet corner” https://www.facebook.com/groups/teacherletyourlightshine Marketing Materials: www.teachersletyourlightshine.com/shop Book a Clarity Coaching Session: www.teachersletyourlightshine.com/coaching Get started on your dream school right now! Get all the documents you need to jumpstart, market and enroll students! www.teachersletyourlightshine.com/shop  We have step-by-step instructions to help you write powerful marketing brochures, enrollment forms, introductory packets, and so much more! You'll also find easy-to-use templates made to simplify your creation process, as well as beautiful real-life examples used by my micro-school, Lighthouse Learning, to give you creative inspiration when designing your very own forms.  You will be able to seal the deal with peace and clarity when you hand deliver your new handbook and contract.  Tune in to today's episode to find out more and head over to our shop to purchase your documents at teachersletyourlightshine.com/shop   Coaching: https://teachersletyourlightshine.com/coaching Do you need help with a plan of action, accountability,  or clarity in your teacher career change? Interested in starting a micro-school, tutoring or homeschooling business?  Don't know where to start? Wanting to make a change but have no idea where to begin or what the change would even look like?  It's time to get "unstuck", have a plan and gain your much needed clarity  so you can experience teacher career growth, build a business blueprint, market with clear messaging, and plan a successful business launch-whether it's a micro-school, tutoring business or homeschooling business.  Click below to learn more… Connect with me on Instagram: @Teacherletyourlightshine Follow us on Pinterest: https://www.pinterest.com/teacherletyourlightshine Join our email list to be the FIRST to know about our FREE Resources and podcast alerts! Teachersletyourlightshine.com Want to chat? Have some questions? I'd love to hear from you! Send an Email: teacherletyourlightshine@gmail.com Or send me a message on Facebook or Instagram Twitter: @teacher_light Check out Our School on Facebook: https://www.facebook.com/lighthouselearningmicroschool Book a Clarity Coaching Session today: www.teachersletyourlightshine.com/coaching  

Your inner child belief systems determine your initial feelings and whether you perceive your environment in a safe or threatening manner. Today we'll become aware of the traps the inner child sets to keep us in a familiar state of fear and suffering. Begin your health anxiety healing journey today through the Health Anxiety Recovery Program.