Podcasts about Scan

Wednesday, June 25th, 2025 Today, former DoJ lawyer Erez Reuveni issues a bombshell whistleblower account of Emil Bove's intentional defiance of court orders on the eve of his judicial confirmation hearing; US intelligence assessments indicate that Iran's nuclear sites were not destroyed and they can be back up and running in a few months; Florida is paving over the Everglades to build its own concentration camp; a federal judge has blocked Trump's termination of University of California research grants; the Senate parliamentarian nixes the public lands selloff in the Billionaire Bailout Bill; four tech execs are sworn in as lieutenant colonels in the Army; Senator Lisa Murkowski signals she may turn Independent and caucus with Democrats; House Dems choose youth over seniority in the House Oversight ranking member election; and Allison delivers your Good News. Check out Dana's social media campaign highlighting LGBTQ+ heroes every day during Pride Month -  Dana Goldberg (@dgcomedy.bsky.social) Guest: Martha BarnetteFriends with Words Adventures in Languageland - book by Martha BarnetteMarthaBarnette.comA Way with Words Podcast @marthabarnette - BlueSky, Martha Barnette (@martha.barnette) - Instagram, MarthaBarnette - twitterStoriesStrike Set Back Iran's Nuclear Program by Only a Few Months, U.S. Report Says | The New York Times Live updates: Trump lashes out at Israel and Iran amid accusations of ceasefire violations | NBC News What Big Tech's Band of Execs Will Do in the Army | WIRED Florida Builds ‘Alligator Alcatraz' Detention Center for Migrants in Everglades | The New York Times House Democrats Elect Robert Garcia for Top Oversight Post | The New York Times Judge blocks Trump's termination of UC research grants | Courthouse News Service Murkowski suggests she could become an Independent in the right circumstance - Live Updates | POLITICO GOP budget bill could threaten public lands, conservation groups voice opposition | NBC Montana Good Trouble Uncomplicated Kitchen works to increase food security and food literacy by teaching cooking classes using local, in-season produce as well as budget-friendly pantry staples.uncomplicatedkitchen.org Shout out a local non-profit, so we can share it on the show.   From The Good Newsuncomplicatedkitchen.org 'No Kings' Protests see thousands in San Antonio area speak out, joining national movement Gay Men's Chorus Of Washington, DC Potomac Fever (@potomac.fever) -  Instagram ‘Get ready to sweat!' The animal mega-marathon stampeding from the Congo to the Arctic | Stage | The Guardian Be Biscuit's Hero - AZ Humane SocietyStar 67 - The Daily Beans - Apple PodcastsJoin the private Facebook GroupBehind The Beans | Facebook Reminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:https://apple.co/3XNx7ckWant to support the show and get it ad-free and early?https://patreon.com/thedailybeanshttps://dailybeans.supercast.com/https://apple.co/3UKzKt0 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

June 23, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Temple unveils Entropy, a new biomarker measuring real-time metabolic and stress load using blood flow patterns at the temple to track the physiological cost of exercise and recovery Amazfit launches Helio Strap Pro adding motion tracking and muscular load data for HYROX competitors, building a purpose-built system for hybrid training  Neko Health adds body composition tracking and wearable integrations, combining a year of sleep and activity data with in-clinic scans measuring visceral fat and metabolic health More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co

Burnie and Ashley discuss AI language changes, Heathers, portrait format mode, unUSB, Pan & Scan, Heat, World War Z The Movie The Game, Pokemon Go military data, news archaeology, and being in Billie Eilish's Close Friends group.

HAPPY BIRTHDAY JAKE!!! LET'S GO KNICKS!!!Welcome back to REBOOKED! This week we're covering all the latest with The Owen in AEW and who we think is going to win (surely Will Ospreay... RIGHT?!) and the UNPREDICTABLE results from the women's side of The Owen Hart Tournament! We also dive into WWE's own tournament with the King of the Ring and whether or not Oba Femi becomes a King and a Ruler!Finally, Nic Nemeth calls his shot (took a minute!) and we're wondering how this clash with Mike Santana plays out!Chapters0:00 - Intro5:52 - Poll of the Week09:06 - WTF WallAEW10:26 - The Women's Owen is NUTS24:00 - Ospreay HAS to win, right?35:30 - 12-Man Cage Match?TNA36:56 - Nemeth Calls His Shot45:39 - Triple Threat TAG LADDER MATCH!WWE51:52 - Does The Ruler become King?58:03 - Scan's Weird Booking...to Seth vs Roman01:04:15 - So what about Gunther?01:08:05 - Matt's Bloodline Quandary01:14:19 - Queen of the Ring01:21:06 - 24/7 Champion of the Week⏰ Subscribe to the channel to be alerted! https://www.youtube.com/@REBOOKEDWrestling?sub_confirmation=1

Sara Jane Ho is a Harvard Business School graduate, Netflix star, and the founder of Institute Sarita — China's first high-end finishing school — who spent 12 years teaching social intelligence to some of the most powerful people in Asia before pivoting to LA to launch a TCM-based wellness brand and host the viral podcast Hot Water. She is the author of the bestselling etiquette book Mind Your Manners and has been named Forbes' Women to Watch in Asia and one of BBC's 100 Women.In this episode, we discuss:0:00 Introduction2:36 Why Neglecting Social Fluency Is Literally Shortening Your Lifespan3:50 What Social Fluency Actually Means — and Why It Has Nothing to Do With Being Polite5:23 How to Develop Heightened Self-Awareness If Nobody Ever Taught You How10:32 How Sara Jane Ho Went From Harvard to Beijing With Broken Mandarin and Built China's First Finishing School15:29 What High-Status People Do Differently Once They're Inside the Room19:42 Reading the Air: How to Scan a Room's Energy in the First 30 Seconds23:30) How to Use Your Central Nervous System to Read People More Accurately Than Your Brain28:20 Carl Jung Said You Only Really Start Living at 40 — Here's What That Means30:34 Miss Manners With a Touch of Machiavelli: How to Say Anything With a Smile and Get Away With It41:36 The Chinese Phone Call Rule That Changes How People Perceive Your Respect44:15 Why Xi Jinping Always Lowers His Glass When He Toasts — The Hidden Language of Chinese Power50:58 The Saving Face Dynamic That Makes American Businessmen Leave China Thinking They Got the Deal53:33 The Highest ROI Things You Can Do Right Now to Improve Your Social Fluency57:24 Tiger Mothers, Conditional Love, and Why Not Loving Yourself Attracts the Wrong Partners1:10:30 Why Hot Water Is the Foundation of TCM Longevity — and What It Actually Does to Your BodyLearn more about Sara Jane Ho here:Website: https://www.sarajaneho.com/Instagram: https://www.instagram.com/sarajaneho/Youtube: https://www.youtube.com/@BySaraJaneHoWatch the full episode on Youtube: https://youtu.be/thk4T9ukUos

Ten-year-olds are walking into Sephora holding anti-aging serums, and Italy just launched a formal investigation into it. There's now a name for this trend: cosmeticorexia. In this episode I break down what's actually being marketed to our kids, what the research really says, and what you can do about it without the overwhelm.I'm Andrea Dahr, your non-toxic point person. I help women and busy parents figure out what's actually safe to put on their bodies, and their kids' bodies, without the fear-mongering.Scan any product and instantly see what doesn't belong, with the Switch Natural app: https://switchnatural.onelink.me/uZpY/sw1In this episode:- What Italy's regulators are calling "cosmeticorexia"- Why anti-aging products are being marketed to kids- What the 2024 Pediatrics study actually found- Why adult formulas (retinol, acids, benzoyl peroxide) don't belong on kids' skin- The quieter long-term concerns: phthalates and puberty- Why "clean for kids" isn't regulated- What you can actually doSOURCESItaly's Competition Authority (AGCM) investigation: https://en.agcm.it/en/media/press-releases/2026/3/PS13110"Pediatric Skin Care Regimens on TikTok," Pediatrics (2025): https://publications.aap.org/pediatrics/article-abstract/156/1/e2024070309/202103/Pediatric-Skin-Care-Regimens-on-TikTokValisure, benzene in benzoyl peroxide products: https://www.valisure.com/valisure-newsroom/valisure-detects-benzene-in-benzoyl-peroxideSkin care products and phthalates in children (ECHO-FGS), Environmental Health Perspectives (2024): https://ehp.niehs.nih.gov/doi/10.1289/EHP13937Personal care product use during puberty and breast cancer, Environmental Health Perspectives (2024): https://ehp.niehs.nih.gov/doi/full/10.1289/EHP13882Connecticut AG's agreement with Sephora: https://portal.ct.gov/ag/press-releases/2026-press-releases/attorney-general-tong-announces-sephora-to-adopt-safeguardsCalifornia bill to restrict anti-aging sales to minors: https://lee.asmdc.org/press-releases/20250430-bill-protect-children-anti-aging-products-passes-key-policy-committeeIf this was helpful, share it with a parent and follow so you don't miss the next one.

Send Zorba a message!Elective full-body MRI scans are gaining popularity...Zorba discusses why this trend is not a good idea. He helps out a listener with questions about peanut allergies, and advises a listener who has questions about back pain. Zorba talks about drinking lemon juice to combat kidney stones, and we hear a mom joke from Karl's mom.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

Send Zorba a message!Elective full-body MRI scans are gaining popularity...Zorba discusses why this trend is not a good idea. He helps out a listener with questions about peanut allergies, and advises a listener who has questions about back pain. Zorba talks about drinking lemon juice to combat kidney stones, and we hear a mom joke from Karl's mom.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

Join me and Andrew Lacy as we chat about the technology behind Prenovo, fullbody MRI.   Hosted by Leanne Vogel.   Coaching with Leanne: https://www.healthfulpursuit.com/coaching    Root Cause Group (address the root of your health issues): https://p.bttr.to/3SqUExb    Enjoy today's show. Thanks for listening!  

In this episode, we're joined by Antrell Rainey for a powerful conversation on leadership, mentorship, and the life experiences that shape how we lead. Antrell Rainey is an MBA prepared executive leader, clinical professional, and patient advocate with more than 14 years of experience working with high acuity pediatric and substance use populations. His understanding of healthcare operations goes far beyond the classroom—shaped most profoundly by navigating the healthcare system as the parent of a medically fragile child with a severe heart defect. Antrell brings together his clinical background and executive leadership training to help healthcare organizations improve reliability, strengthen operations, and create systems that better support both patients and frontline staff. We will explore what high-reliability care looks like, the lessons leaders can learn from history, and how both challenges and relationships influence meaningful change. Antrell shares practical insight and a mindset shift for anyone working to lead within complex systems. This episode is titled “Growing through mentorship in the Rainey seasons.” Antrell can be contacted on LinkedIn @Antrell Rainey and on “Rainey on Leadership” Newsletter on Substack BCEN & Friends Podcast is presented by the Board of Certification for Emergency Nursing. Scan the QR Code to sign up for Learn Updates: We invite you to visit us online at bcen.org for additional information about emergency nursing certification, education, and much more. Episode introduction created using elevenlabs.io

At a certain age, most women start getting regular cancer screenings: Mammograms, colonoscopies, pap smears…and yet, not for lung cancer, even though lung cancer is the most common cancer death among women in the U.S. There is currently no universal screening for lung cancer, and perhaps as a result, by the time most women are diagnosed, the prognosis is dire. For Shira Kupperman Boehler, her unexpected lung cancer diagnosis has spurred her from being a patient, to an author and policy reformer. Kupperman Boehler is founder of CANCER DOESN’T CARE, an initiative focused on advancing early lung cancer detection and prevention-focused health policy, and she is author of ONE SCAN SAVED MY LIFE: How One Woman’s Story Will Change The Way We Detect Lung Cancer.See omnystudio.com/listener for privacy information.

Here’s what you missed this week on Two Ts in a Pod! See omnystudio.com/listener for privacy information.

Your skincare routine might be missing its most important ingredient — and it's not in any bottle. In this episode of The Skin Real, Dr. Mary Alice Mina breaks down the powerful (and often overlooked) connection between protein and skin health. She explains the four root causes of skin aging — collagen depletion, chronic inflammation, oxidative stress, and cellular waste buildup — and why what's on your plate directly impacts how your skin looks and ages. Dr. Mina gets personal about her own journey from vegetarian to protein-conscious eater, why her body started craving chicken in her early 40s, and what that shift taught her about midlife nutrition. She covers the dangers of sugar and glycation, why supplements aren't the shortcut you think they are, and how estrogen loss during menopause accelerates collagen loss faster than almost anything else. You'll walk away with clear, actionable steps: how much protein to aim for, when to eat it, how to spot hidden sugar, and why the most powerful skincare routine actually starts at the breakfast table. In this episode:  0:00 — The One Thing Your Skin Actually Needs 1:10 — Why a Dermatologist Is Talking About Food 2:05 — The 4 Root Causes of Skin Aging 4:20 — Collagen Is Protein: What That Really Means 5:45 — Collagen Banking: Start Before You Lose It 7:00 — Sugar, Glycation, and Your Collagen 9:15 — The Truth About Supplements and Antioxidants 11:00 — Eat the Rainbow: What Your Plate Should Look Like 12:30 — Dr. Mina's Personal Protein Journey 14:10 — How Much Protein You Actually Need 15:20 — Why Morning Protein Changes Everything 16:30 — Estrogen, Menopause, and Collagen Loss 17:30 — Dr. Mina's Action Plan for Your Skin 18:10 — Final Thoughts and Where to Start   Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!

In today's episode of the Tactical Dent Tech Podcast, I'm talking directly to the dent techs and shop owners who are trying to scale during hail season without letting the wheels fall off. I'm sharing a real situation that happened in our shop involving a customer concern on a vehicle after delivery—and how we handled it by owning the truth, tightening systems, and improving our processes instead of pointing fingers. We get into: Why scaling a hail shop exposes weaknesses fast The importance of pre-existing damage inspections Why photo documentation matters more than ever Check-in and checkout systems for hail cars Scan tools, battery checks, unplugged connectors, and avoiding comeback headaches How growth breaks systems—and why that's actually a good thing The mindset shift required to go from a small operation to a high-volume hail shop Customer communication hacks that reduce headaches and increase trust The truth is, when hail volume explodes, your systems either evolve or they break. The real question is: What are you learning from the breakdowns? If you're in PDR, running retail, managing hail volume, or trying to build a shop that can truly scale, this episode is packed with real-world lessons from inside the storm. Topics Discussed: Paintless Dent Repair (PDR), hail repair systems, shop operations, scaling a dent business, hail season workflow, customer communication, dent shop processes, PDR entrepreneurship, hail estimating, CCC1, vehicle documentation, operational growth, dent tech leadership, retail PDR systems.

The Podcast That Rocked for 6/3/26. 30 Seconds To Mars wants your eye scan info for BOGO free tickets, Knocked Loose hit hard but still working, more.Discussion Topics:30 Seconds To Mars wants your eyescan infoKnocked Loose get knocked down but not outRiot Fest, Power To The People Fest, and whatever the Trump 250 mess will beMastodon return with song tributing Brent HindsSleep Theory issue statement on horrible St. Louis incidentRichard Patrick (Filter) New Industrial EP "A Place To Kill"Upcoming albums/tours/more.SONG OF THE WEEK: Mastodon “Your Ghost Again” https://www.youtube.com/watch?v=pQ65pizgD9IRichard Patrick (Filter) New Industrial EP "A Place To Kill" | Interview 2026 https://youtu.be/h1xEGTN47ts"In recent years, there's been a lot of talk in the music industry about how to combat the bots that routinely buy up concert tickets on behalf of scalpers. One prominent rock band's solution involves ticket buyers having their eyeballs scanned to prove they're human. Thirty Seconds To Mars, the hard rock combo led by actor Jared Leto (who was accused of sexual misconduct by nine women last year), is deploying an online ticketing tool called Concert Kit for their 2027 tour of Europe and the UK. According to the San Francisco Standard, the system involves each customer creating a verified World ID, an encrypted digital passport created by an orb that scans your irises and face. It uses "proof of human" technology developed by Tools For Humanity, a company founded by OpenAI's Sam Altman. To get a World ID, you have to visit an official World store or a partner retailer and have your eyes scanned." (Stereogum)30 SECONDS TO MARS Wants Your Eye Scan For Free Tickets | The Podcast That Rocked

This "best of" aired on May 30, 2026.

Topical estrogen is everywhere right now — but if you have melasma, rosacea, or acne, should you be worried? In this episode, Dr. Mary Alice Mina cuts through the fear-based noise and breaks down what the science actually says about topical estrogen and skin conditions like melasma and rosacea. She shares her own personal experience with melasma, explains why estrogen alone isn't enough to trigger it, and walks through what the current research — including a systematic review in Dermatologic Surgery — actually shows. She also covers who might want to proceed with caution, how to do a proper test spot, why sun protection is the real game-changer, and why rosacea patients have even less to worry about than they think. If you've been letting fear stop you from having this conversation with your doctor, this episode is your permission slip.   In this episode:  0:00 — Introduction & What This Episode Covers 0:45 — What Is Melasma and Why Is It So Hard to Treat 3:20 — Dr. Mina's Personal Melasma Story 5:10 — What the Research Actually Says About Estrogen and Melasma 7:30 — Topical vs. Systemic Estrogen: Which Poses a Greater Risk 9:15 — What to Do If You Have a History of Melasma 11:40 — How to Test Topical Estrogen Safely 13:00 — Rosacea and Topical Estrogen: What You Need to Know 14:30 — Why Estrogen Fear Has Gone Too Far 16:20 — Bottom Line and Final Takeaways Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!

Ever wonder if you've secretly dated a psychopath? Statistically, one in twenty people has psychopathic traits, and if you've been in the dating game for long, chances are you've run into one and didn't even know. This episode is here to give you tools that could literally save your heart, your sanity, and possibly your life. I'm joined by the world's #1 Communication Keynote Speaker and expert in Body Language and Human Behavior, Mark Bowden, who's here to teach us how to spot psychopaths, decode lies, and protect yourself from manipulators before it's too late. We break down the infamous Chris Watts case, dissecting the chilling body language and story inconsistencies that revealed the shocking truth. Mark gives us the ultimate five-point checklist for detecting deception, shares why some people don't show empathy, and teaches you how to read the red flags even when someone's acting like the perfect partner. This is a masterclass in self-defense of your mind, your emotions, and your intuition. SHOWNOTES Statistical reality: 1 in 20 have psychopathic traits. Chris Watts introduced as case study. What grief, concern, and anger look like (and what it means when you don't see them). Five things to watch for when detecting lies: changing stories, pronoun shifts, tense changes, oaths/euphemisms, and repeating questions.  Real-time analysis of Chris Watts' story: blame shifting, lack of distress, and loss of energy. Over-protesting innocence: when it signals guilt, plus the importance of conversational stakes. The psychology behind power, narcissism, and why some choose destruction over divorce. Unmasking the inner world: how psychopathic people process “unfairness” and why they act out.  How to assess guilt: what to do when your gut says “something's off.” Understanding charm as a ruse: the D4vid case and why “safe” can be smoke and mirrors. The SCAN method: suspend judgment, context, ask, new judgment, and why it can save you. Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa HomeServe: Plans start at just $4.99 a month https://homeserve.com K18: 10% off with code LISA at https://k18hair.com Monarch: 50% off your first year with code WOI https://monarch.com Learn more from Mark Bowden, the world's #1 Communication Keynote Speaker and expert in Body Language and Human Behavior. Watch deep-dive video breakdowns on his YouTube @MarkBowden1. Website: https://truthplane.com Instagram: https://www.instagram.com/truthplane/  Social Handles: @truthplane Follow Me, Lisa Bilyeu: Website: https://www.lisabilyeu.com Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder if you've secretly dated a psychopath? Statistically, one in twenty people has psychopathic traits, and if you've been in the dating game for long, chances are you've run into one and didn't even know. This episode is here to give you tools that could literally save your heart, your sanity, and possibly your life. I'm joined by the world's #1 Communication Keynote Speaker and expert in Body Language and Human Behavior, Mark Bowden, who's here to teach us how to spot psychopaths, decode lies, and protect yourself from manipulators before it's too late. We break down the infamous Chris Watts case, dissecting the chilling body language and story inconsistencies that revealed the shocking truth. Mark gives us the ultimate five-point checklist for detecting deception, shares why some people don't show empathy, and teaches you how to read the red flags even when someone's acting like the perfect partner. This is a masterclass in self-defense of your mind, your emotions, and your intuition. SHOWNOTES Statistical reality: 1 in 20 have psychopathic traits. Chris Watts introduced as case study. What grief, concern, and anger look like (and what it means when you don't see them). Five things to watch for when detecting lies: changing stories, pronoun shifts, tense changes, oaths/euphemisms, and repeating questions.  Real-time analysis of Chris Watts' story: blame shifting, lack of distress, and loss of energy. Over-protesting innocence: when it signals guilt, plus the importance of conversational stakes. The psychology behind power, narcissism, and why some choose destruction over divorce. Unmasking the inner world: how psychopathic people process “unfairness” and why they act out.  How to assess guilt: what to do when your gut says “something's off.” Understanding charm as a ruse: the D4vid case and why “safe” can be smoke and mirrors. The SCAN method: suspend judgment, context, ask, new judgment, and why it can save you. Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa HomeServe: Plans start at just $4.99 a month https://homeserve.com K18: 10% off with code LISA at https://k18hair.com Monarch: 50% off your first year with code WOI https://monarch.com Learn more from Mark Bowden, the world's #1 Communication Keynote Speaker and expert in Body Language and Human Behavior. Watch deep-dive video breakdowns on his YouTube @MarkBowden1. Website: https://truthplane.com Instagram: https://www.instagram.com/truthplane/  Social Handles: @truthplane Follow Me, Lisa Bilyeu: Website: https://www.lisabilyeu.com Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Luister hier gratis naar 'Thijs raakt zijn tandje kwijt' in Borrelpraat Extra. Alleen deze week gratis. Omdat we van jullie houden. Luister hier naar het nieuwe album Kameleon van Trobi. KORTING: Ontdek de nieuwe STËLZ Hard Lemonade in smaken orange, strawberry en cassis. Scan de QR-code en maak kans op een trip naar Casa STËLZ in Ibiza met 4 vrienden!! gebruik code BORRELPRAAT25 voor 25% korting See omnystudio.com/listener for privacy information.

So the 10 Mill lads took over.In this episode of 10 Mill Mastery, Marshall Sheldon, Richard Mueller, John Baranski, and the mysterious camera off Josh Arnold sit down for a real technician panel about what's actually happening inside shops right now.This one goes everywhere.Passwords that change constantly.Scan tools that need updates before you can even work.Videos and photos are becoming part of every repair.Warranty documentation.Hot shops.Young techs are hitting the six-hour wall.Energy drinks, bad lunches, mental fatigue, and the difference between being lazy and learning how to work.Then the conversation turns into something bigger.How do you lead apprentices without crushing them?How do you coach a tech who's stuck in diagnostic circles?How do you build shop culture without turning “roasting” into damage?How much direction does an owner actually need to give their leaders?And when does a job stop being worth the money?Marshall keeps the conversation moving from the field service side.Richard brings the structured dealership leadership perspective.John brings the boat world, the faith, the chaos, and the big picture questions.Josh Arnold stays hidden like a mystery dude in witness protection, but still drops the kind of quiet Subaru tech wisdom that makes everyone stop and listen.No polished keynote.No corporate script.No Joshua steering the ship.Just four technicians talking through passwords, videos, heat, pressure, leadership, money, values, and the modern weight of fixing things for a living.This is 10 Mill Mastery, without me.Negative PushesPositive PullsGod Blessj.⚠️ Disclaimer:I'm a licensed mechanic. That doesn't mean I know what I'm doing, whether it's fixing things or filming things. Do your own due diligence.Listen to The Wrench Turners Podcast:Spotify:https://open.spotify.com/show/1ScwRP0DFMtDsp83JxPhPK?si=26aeb4be65da45ebInstagram:https://www.instagram.com/mrjoshuataylor/LinkedIn:https://www.linkedin.com/in/mrjtaylor/00:00 Opening Prayer00:24 Passwords, Logins, and Technician Tech Overload02:24 Boat Diagnostics and OEM Platforms05:12 GM Techline, Updates, and Bricked Modules10:02 DMS Logins, Video Inspections, and Warranty Photos14:32 VPNs, Hotspots, and Mobile Programming Problems20:14 The Six Hour Wall for Young Technicians25:49 Midday Check Ins and Technician Productivity27:31 Helping Young Techs Learn How to Work32:25 Diagnostic Frustration and Knowing When to Step Away35:08 Shop Roasting, Mistakes, and Mentorship38:15 Watches, Fitness, and Side Conversations41:35 Alberta, Weather, Taxes, and Moving South44:44 Owner Vision, Guardrails, and Shop Direction47:51 Making Money Is Not a Clear Business Plan53:41 Pay, Risk, and Knowing Your Hard Line1:00:46 Jobs, Core Values, and When to Leave1:12:28 Closing Reflection

Savannah sits down with author and advocate Shira Boehler for one of her most eye-opening conversations yet. At 43 years old, Shira was healthy, active, a runner, and had never smoked a day in her life when a preventative scan revealed stage one lung cancer. What started as a routine appointment she almost canceled turned into the moment that saved her life.Shira opens up about the shocking diagnosis, the doctors who initially told her not to worry, and the reality that lung cancer is increasingly affecting young, healthy women who don't fit the stereotype people associate with the disease. She and Savannah talk about the importance of advocating for yourself, the failures within the healthcare system, and why so many women are being overlooked when it comes to early screening and prevention.The conversation also gets deeply personal as Shira shares how cancer impacted her marriage, her children, and her faith, all while her husband was working on hostage negotiations overseas. From survivor's guilt to purpose-driven advocacy, this episode is a powerful reminder that early detection matters and that your voice could save your life.To learn more about Shira's work, her book One Scan Saved My Life, and her foundation Cancer Doesn't Care, visit https://www.cancerdoesntcare.com.Thank you to our sponsors for supporting our show!- Progressive: Join the over 28 million drivers who trust Progressive. Visit us at https://www.progressive.com! Thank you to Progressive for sponsoring the show! (Restrictions apply. Not available in all states and situations.)- GoodGirlRX: Visit https://www.goodgirlrx.com and use code UNLOCKED15 to get 15% OFF at checkout!LET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Shira Boehler:Insta: (https://www.instagram.com/shiraboehler)TikTok: (https://www.tiktok.com/@shiraboehler)Website: (https://www.cancerdoesntcare.com)Get Shira Boehler's Book Today! -- https://www.cancerdoesntcare.com/#bookFollow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)TikTok: (https://www.tiktok.com/@UnlockedWithSav)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Midlife gets labeled as “the beginning of the end,” but that story falls apart the moment you meet women who are building businesses at 80, traveling solo, starting podcasts, or simply reclaiming their strength after a hard season. I sit down with Heike Yates, midlife fitness expert, Pilates teacher, and author of Pursue Your Spark, to talk about why midlife is better understood as an upward turning point and how women can rebuild energy and confidence without extremes, shame, or the exhausting pressure to “start over.”We dig into the mindset shift that changes everything: the idea that you must “let go of the old you” to become “the new you.” Heike pushes back, and I love her take because it honors every chapter you've lived. We talk about identity, roles, and what it means to integrate your experiences instead of discarding them. Her onion metaphor lands hard: peeling back layers can bring tears and grief, but it also reveals what's true underneath and what you want next.Heike shares the real story behind her book, including a caregiver client who finally returns from a break saying, “I feel like myself again,” not as a throwback to youth, but as a return to her power right now. From there, we walk through Heike's SPARK framework (Scan, Plan, Take Action, Overcome Roadblocks, Keep Momentum) and why it works for midlife health goals, menopause seasons, career changes, and any moment where you feel stuck. We close with practical guidance on exercise consistency when you're already exhausted: clear your plate, protect your energy, and let movement support healing instead of becoming another demand.If you know a woman who needs a gentler path to midlife fitness and real momentum we invite you to share this conversation.Connect with Heike - websiteRead Pursue Your Spark hereLet me know what you'd like to hear more about on the showSupport the showI'm Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.If you'd like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircleFor those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.You can learn more at carolclegg.comLet's connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Episode 300: AI's extremes are on full display in our 300th episode. Anthropic's Mythos model reportedly uncovered more than 10,000 security flaws in a month, accelerating vulnerability discovery for major partners. Yet the same “AI efficiency” falls apart in the real world, as seen in Starbucks' failed AI inventory rollout that miscounted products and mislabeled items. That contrast sets up the core question of the hour: when is AI a powerful tool, and when is it just expensive theater?We also dig into the rising stakes around biometric privacy, from Disney's facial‑scan lawsuit to stadium and theme‑park “optional” recognition systems that don't feel optional when the alternative line barely moves. Add in real phishing examples hitting DocuSign, Microsoft 365, and fake IRS notices, plus a case where an AI court summarizer caused a wrongful arrest, and the theme becomes clear: trust is getting harder to earn. We close with tech nostalgia, a blunt whiskey review, Waymo's robotaxi recall, and Elon Musk's failed lawsuit against OpenAI all coming up on TechTime Radio, with a little whiskey on the side.-- Full Episode Details:AI is getting dangerously good at the things we want and embarrassingly bad at the things we assumed were easy. We kick off our 300th show with a perfect contrast: Anthropic's Mythos model reportedly uncovers 10,000+ security flaws in a month, boosting vulnerability discovery across major partners, yet the same “automation magic” falls flat when Starbucks tries AI inventory counting and ends up with mislabeled products and missed items. That tension drives the big question we keep circling: when is AI a genuine tool, and when is it just expensive theater? From there we get into facial recognition privacy and consent, sparked by Disney's lawsuit over facial scanning at Disneyland. We compare it to Universal and stadium biometric entry, talk about what “optional” really means when the non-scan line is the long one, and why public tolerance shifts once AI becomes part of the story. If you care about digital identity, biometric data retention, and surveillance creep, this segment lands hard. We also bring the practical stuff: real phishing email examples that mimic DocuSign and Microsoft 365 quarantine notices, plus a fake “IRS statement” that screams malware. Then Mike's AI Guy segment hits a gut-punch case where an AI court summarizer mashed files together and an innocent man got arrested. We round it out with tech nostalgia (Apple Newton), a brutally honest whiskey review, Waymo's robotaxi flood fiasco and recall, and a quick hit on Elon Musk losing his lawsuit against OpenAI. Subscribe for weekly tech news with zero political agenda, share the episode with a friend who clicks too fast, and leave a review so more people can find the show.Send us Fan MailSupport the show

In Part Two of this TCRN Roundtable, our discussion shifts to the ethical, professional, and personal complexities of trauma nursing. We explore challenging scenarios, pediatric readiness in adult trauma centers, the evolving role of the TCRN, and the experiences that shape leadership, growth, and resilience within trauma systems. Let's dive right back in with Merideth, Ashley and Jamin. Merideth Gradowski is an experienced nursing leader with over 15 years in the field and a strong focus on trauma care. She holds a BSN from Arizona State University and an MSN in nursing administration from Queens University of Charlotte. Currently serving as a Trauma Program Manager, she leads system development and quality initiatives to improve patient outcomes. She is especially passionate about advancing pediatric trauma care within adult trauma centers. Ashley Metcalf began her nursing career in the Emergency Department and has spent more than 20 years dedicated to trauma care. She currently serves as a Trauma Program Performance Improvement Coordinator at a Level I Trauma Center, where she focuses on advancing quality and outcomes. Ashley is also the President of the Trauma Association of South Carolina and co-chairs the Advanced Trauma Care for Nurses Committee through the Society of Trauma Nurses. She brings both deep clinical experience and strong leadership to the trauma nursing community. Jamin Rankin is a dynamic nursing leader with more than a decade of experience spanning emergency, trauma, and air-medical care. He currently serves as Trauma Program Manager and Stroke Program Manager at Ochsner LSU Health, where he leads accreditation, education, and systemwide quality initiatives. His background includes frontline work as a flight nurse and emergency clinician in both rural and Level I trauma settings. Jamin is widely recognized for his leadership and contributions to trauma systems, earning honors such as ENA's 20 Under 40 and BCEN's Distinguished TCRN designation. This episode is titled “TCRN Roundtable: Code Red Activated (Part Two).” Our TCRN Roundtable guests can be contacted on LinkedIn @MeridethGradowski, @AshleyMetcalf, and @JaminRankin BCEN & Friends Podcast is presented by the Board of Certification for Emergency Nursing. Scan the QR Code to sign up for Learn Updates: We invite you to visit us online at bcen.org for additional information about emergency nursing certification, education, and much more. Episode introduction created using elevenlabs.io

QR codes are everywhere, but what happens when a simple scan becomes a cybersecurity risk? In this episode of Power Supply, Mark Manning, Founder & CEO at iTRACE Technologies, Inc., joins the team to uncover the growing threats tied to QR codes, counterfeit medical products, and supply chain authentication in healthcare. From "quishing" scams and QR jacking to device tracking and patient safety, Mark breaks down how emerging technology is reshaping both healthcare operations and cybersecurity. He also shares how smarter authentication and tracking tools could help healthcare organizations improve transparency, reduce counterfeit risks, and strengthen trust across the supply chain. If your team is thinking about device tracking, supply chain visibility, or cybersecurity preparedness, this episode offers a timely look at where healthcare technology is headed next. Once you complete the interview, jump on over to the link below to take a short quiz and download your CEC certificate for 0.5 CECs! – https://www.flexiquiz.com/SC/N/ps18-04 #PowerSupply #Podcast #AHRMM #HealthcareSupplyChain #SupplyChain #QRCode #Cybersecurity #CounterfeitProducts #Authentication #Technology

Electrik Cake with Coco Street the Valiant Queen 007 Show: Electrik Cake with Coco Street The Valiant Queen Artist: Colette Street Air Date: 23 May 2026 Genre: Techno / Hypnotic Techno / Peak Time Techno O The Technoliciousness is the techno transmission from Electrik Cake with Coco Street — The Valiant Queen: long-play techno for deep listeners. Rooted in Coco Street's lifelong practice of deep listening, the show honors the full architecture of the record — the build, the turn, the atmosphere, the movement, and the release. Each episode gives the music room to open and gives the listener time to stay with the sound. This edition moves through late-night techno, Detroit-rooted signal, hypnotic drive, machine rhythm, and deep underground motion, with music from Alan Fitzpatrick, Mr. G, DJ Shufflemaster, Nicole Moudaber & Space 92, Radio Slave, DJ Minx, Rene Wise, Kevin Saunderson, Inner City, Len Faki, Scan 7, Drunken Kong, Coyu, and more. Long-play techno for deep listeners. Room for the record. Two hours inside the groove. Listen back through the curated archive at electrikcake.com/technoliciousness. Tracklist: 1 Alan Fitzpatrick - We Do What We Want (AF's Polite Rebellion Extended Mix) 2 John Laurence, Hidari - Must Be (Hidari Remix) 3 Jody 6 - It Feels So Good 4 Mr. G - City Heat (Work) 5 DJ Shufflemaster - Fear The Music 6 Renaud Genton - Keep It Coming 2026 (Extended Mix) 7 Hyden - L'Art et le Vif 8 Jay Robinson, Liinks - Don't Need Sleep feat. Liinks 9 D-Unity - Midnight drive (Original Mix) 10 Nicole Moudaber & Space 92 - Eyes On Me 11 Drunken Kong - Spectrum 12 Radio Slave ft Kameelah Waheed - All Rize (DJ Minx Remix) 13 Rene Wise - Cutting Thick 14 Luca Accardi - Galactica 15 Margarita Lahdou, Timmo, Cafius - We Rumble (Extended Mix) 16 Len Faki - MASCHINE GIRL 17 Kevin Saunderson - Future (Kenny Larkin Tension Mix) 18 Kevin Saunderson, Inner City - Good Life (Pig & Dan Less Is More Extended Remix) 19 Scan 7 - Burdens Down (DJ Deep & Roman Poncet Remix) 20 Rob Hes - The Solution (Mario Ochoa Remix) 21 Martin Eyerer - Ruff Yourself (Stripped Down) 22 Rene Wise - Deep Under 23 Temudo - Over You 24 Erik Luebs, Erik Luebs - A Step To The Edge 25 Kaufmann (DE) - Space Sheriff (Original Mix) 26 Dani Sbert - Semejanzas Curiosas 27 Border One - Inner Radiance 28 Kristian Heikkila - Uomo 29 Lewis Fautzi - Inner Mechanism 30 Drunken Kong - Arp 2 31 Coyu - Tick Originally broadcast on Data Transmission Radio. Listen live and explore the archive: https://radio.datatransmission.co

Show us some loveFreshcutz is for the People...and this week we won't let you down.  This week we have Uka take the Index card challenge, suggest holding onto those encyclopedias at Granny's house, how to sue yourself and win, and Pedro would rather not go on anymore "Scan-tron" dates...all that and more.  Sit back, relax, and enjoy!Support the show

Day 15 of the Minimal Mindfulness Guidance Challenge explores Energy Scan - a meditation that attunes you to the subtle energy field of your body. Through minimal cues, this practice invites you to feel the "buzzing" in your hands, the "buzzing" in your feet, then expand to feel the energy in your whole body. Rest in this total body awareness—the aliveness, the vibration, the energetic presence that animates you. This meditation cultivates sensitivity to the body's subtle energy.

Sarah hosts Nikko Kennedy on the Evolving Wellness podcast to discuss motherhood, preconception, and sleep, emphasizing how optimizing light and darkness can support polyphasic sleep and help mothers function despite frequent night wakings. Nikko argues modern expectations of consolidated 8-hour sleep and nighttime screen use worsen fatigue, while extended time in dim darkness (often 10–14 hours postpartum) can improve resilience, weight loss, and overall endocrine and metabolic health. They connect sleep to anemia, noting over 90% of new red blood cells come from recycled iron, with inflammation-regulated hepcidin limiting iron use regardless of supplementation; they highlight the roles of mitochondria, liver, spleen, and bone marrow and the need for nighttime darkness. They also touch on community/social cues, dad's health and placental outcomes, pregnancy blood volume expansion, and mixed experiences with desiccated organ supplements.— Connect with Nikko:https://substack.com/@nikkokennedy?r=5eztl9&utm_campaign=profile&utm_medium=profile-pagehttps://www.instagram.com/brighterdays.darkernights/ YOUR COMPLETE SUMMER SUN GUIDE - Free Webinar: https://www.sarahkleinerwellness.com/webinar-your-summer-sun-guide or Scan the QR code at 01:58 _________Sponsored By:→ VivaRays | This episode is sponsored by VivaRays - VivaRays Blue - code YOGI https://vivarays.com/→ Troscriptions | For an exclusive offer, go to https://www.troscriptions.com/SARAHK for 10% off your first non subscription order. _________Timestamp:00:00 Coming Up00:29 Podcast Intro 03:27 Meet Nikko Kennedy06:04 Why Nikko Helps Moms13:52 Polyphasic Sleep Basics16:26 Postpartum Rest Strategy17:54 Sleep Is Social Screens22:22 Handling Pushback Privilege24:17 Jealousy Online25:44 Iron Recycling Basics28:06 Darkness Heals Mitochondria29:03 Enforced Darkness Protocols31:18 Sunlight for Postpartum Recovery35:17 Light and Breastfeeding Gains36:06 Motherhood Moment Break37:34 Practice Based Research39:31 Dad Health and Placenta41:22 Blood Volume Expansion42:23 Boring Basics Protocol42:47 Organ Supplements Debate——— This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJIFree Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarGet Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free -  https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

To help us understand how this technology could protect consumers, what role the National Consumer Commission will play, and what South Africans can expect as the rollout progresses, John Maytahm is joined by Hardin Ratshisusu, Acting Commissioner at the National Consumer Commission. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Stephen Grootes speaks to Corné van Walbeek, Professor at UCT's School of Economics and the Director of REEP, about South Africa’s plan to introduce track-and-trace technology that will allow consumers to scan alcohol, medicines, and cigarettes to verify their authenticity and crack down on counterfeit goods. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Gemotiveerd PSV wint door nieuwe regel van Pepijn, Robin Trump vindt geen verrijkt uranium in Zwolle en Dick Schreuder krijgt loon na staalvlechten. Verder blijkt Ajax net zo matig in waterpolo als in voetbal, eindigt Utrecht wéér geen zevende en schiet Ronald Koeman Telstar in Volendam in veilige haven. Het is maandagavond, op naar de seizoensfinale van De Derde Helft. ✉️ Op vrijdag kunnen jullie met ons via Substack vooruitblikken op het aankomende Eredivisie-weekend. Gijs, Tim, Snijboon, Pepijn en RogierPablo zullen hier allemaal één ding delen waar ze naar uitkijken in de aankomende speelronde. https://substack.com/@dederdehelft

Dr. Mary Alice Mina breaks down the top five tretinoin mistakes she sees her patients make — and admits she's made herself. From the dreaded purge to layering too many actives, she explains why so many people quit this powerhouse ingredient right before it starts working, and exactly how to use it correctly. She covers the difference between purging and irritation, the right amount to apply, how often to use it, why it's not a spot treatment, and which products to avoid pairing it with. Dr. Mina also answers a listener's question about her teeth — and shares her own Invisalign and retainer story. This episode is a must-listen for anyone who has tried tretinoin, given up on it, or is too scared to start. In This Episode:  0:00 — Welcome to The Skin Real 0:45 — What Is Tretinoin and Why Dermatologists Love It 3:30 — The Top 5 Tretinoin Mistakes 4:15 — Mistake #1: Stopping During the Purge 7:10 — Mistake #2: Using Too Much Product 8:45 — Mistake #3: Using It Too Frequently 10:30 — Mistake #4: Treating It Like a Spot Treatment 11:30 — Mistake #5: Layering With Other Actives 14:00 — The Sandwich Method Explained 15:45 — Recap of All 5 Mistakes 16:30 — Listener Q&A: Are Your Teeth Real? 18:00 — Final Thoughts and Where to Find Dr. Mina Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!  

What happens when you linger and look closely at a piece of art? Nathalie Ryan, an educator from the National Gallery of Art in Washington D.C., guides us through a slow looking practice shown to help deepen your sense of awe, presence, and connection.How To Do This Practice: Choose an image to focus on: Pick a piece of art, photograph, postcard, or even a recent photo from your phone that captures a natural or urban scene. Don't overthink it—choose something that draws your attention. Begin with a few slow breaths: Take a moment to settle into the present. Deepen your inhale, lengthen your exhale, and allow your breathing to slow the pace of your day. Let your eyes wander slowly: Scan the image without rushing. Notice the light, colors, shapes, patterns, textures, and details that begin to emerge as you spend more time looking. Imagine yourself inside the scene: Engage all of your senses. What might you hear, smell, feel, or taste in this place? Allow yourself to step into the environment with your imagination. Notice how the scene changes: Picture the image at different times of day and throughout the seasons. Reflect on how the light, colors, atmosphere, and activity might shift over time. Reflect on what arises: Pause to notice any emotions, memories, thoughts, or sensations that surfaced during the practice. Consider what changed when you gave yourself permission to look more slowly. Scroll down for a transcription of this episode.Today's Happiness Break Guide:NATHALIE A. RYAN is a Senior Educator at the National Gallery of Art, Washington, where she has led programs for educators, families, teens, and the adult public since 2002.Related Happiness Break episodes:How To Ground Yourself in Nature: https://tinyurl.com/25ftdxpmPause to Look at the Sky: https://tinyurl.com/4jttkbw3Experience Nature Wherever You Are, with Dacher: https://tinyurl.com/mrutudehRelated Science of Happiness episodes:Cities of Awe Series: https://tinyurl.com/2vyhxvnyHow Cities Can Make Space for Awe: https://tinyurl.com/yr7m2zb5What Humans Can Learn From Trees: https://tinyurl.com/48te84psFollow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/mt4mcw3m

In this episode, we're joined by three exceptional Trauma Certified Nurse Leaders for an in-depth roundtable discussion. Merideth Gradowski is an experienced nursing leader with over 15 years in the field and a strong focus on trauma care. She holds a BSN from Arizona State University and an MSN in nursing administration from Queens University of Charlotte. Currently serving as a Trauma Program Manager, she leads system development and quality initiatives to improve patient outcomes. She is especially passionate about advancing pediatric trauma care within adult trauma centers. Ashley Metcalf began her nursing career in the Emergency Department and has spent more than 20 years dedicated to trauma care. She currently serves as a Trauma Program Performance Improvement Coordinator at a Level I Trauma Center, where she focuses on advancing quality and outcomes. Ashley is also the President of the Trauma Association of South Carolina and co-chairs the Advanced Trauma Care for Nurses Committee through the Society of Trauma Nurses. She brings both deep clinical experience and strong leadership to the trauma nursing community. Jamin Rankin is a dynamic nursing leader with more than a decade of experience spanning emergency, trauma, and air-medical care. He currently serves as Trauma Program Manager and Stroke Program Manager at Ochsner LSU Health, where he leads accreditation, education, and systemwide quality initiatives. His background includes frontline work as a flight nurse and emergency clinician in both rural and Level I trauma settings. Jamin is widely recognized for his leadership and contributions to trauma systems, earning honors such as ENA's 20 Under 40 and BCEN's Distinguished TCRN designation. Trauma nursing lives at the intersection of standards, systems, and bedside decision-making, and in Part One we explore regulatory expectations, performance improvement, trauma program structure, and gaps across the trauma care continuum. This episode is titled “TCRN Roundtable: Code Red Activated (Part One).” Our TCRN Roundtable guests can be contacted on LinkedIn @MeridethGradowski, @AshleyMetcalf, and @JaminRankin BCEN & Friends Podcast is presented by the Board of Certification for Emergency Nursing. Scan the QR Code to sign up for Learn Updates: We invite you to visit us online at bcen.org for additional information about emergency nursing certification, education, and much more. Episode introduction created using elevenlabs.io

Episode 279 of The Geoholics is a straight-up masterclass in reality capture, Scan to BIM, digital twins, and the future of the built world. Kent and the crew sit down with industry heavy hitters John Russo and Joseph Romano to unpack how Scan to BIM evolved from a niche service into a game-changing force across the AEC industry. From LOA standards and digital twin ecosystems to AI automation and the risks of “push-button” technology, this episode dives deep into the balance between innovation and professional expertise. The conversation also highlights the critical role of organizations like U.S. Institute of Building Documentation in driving standards, education, and credibility throughout the reality capture community. Toss in some classic Geoholics energy, a little John Mellencamp, industry pro tips, and plenty of future-focused insight—and you've got an episode built for anyone serious about where geospatial technology is headed next.

PSV met vliegende Perisic langs de Eagles, Feyenoord ondanks dubbele valse start naar de Champions League en Schreuder blijft met blauwe ballen achter in the Battle of the Dicks. Verder moet Ajax nu al hun geld inzetten op een overwinning van FC Twente en hebben we te maken met een klassieke salonremise. Het is maandagavond, op naar een nieuwe aflevering van De Derde Helft. ✉️ Op vrijdag kunnen jullie met ons via Substack vooruitblikken op het aankomende Eredivisie-weekend. Gijs, Tim, Snijboon, Pepijn en RogierPablo zullen hier allemaal één ding delen waar ze naar uitkijken in de aankomende speelronde. https://substack.com/@dederdehelft

In this episode, Dr. Mary Alice Mina breaks down everything you need to know about your skin barrier — what it is, how you know it's damaged, and exactly what's causing the damage. She then walks through eight practical, zero-cost steps to repair it fast. From doing a hard skincare reset to applying moisturizer the right way, Dr. Mina cuts through the noise and reminds listeners that when it comes to a damaged skin barrier, less is always more. In this episode:  0:00 — Introduction & Why the Skin Barrier Is Trending 1:45 — What Is the Skin Barrier? (Stratum Corneum Explained) 4:00 — Signs Your Skin Barrier Is Damaged 6:00 — What's Causing the Damage 9:15 — Step 1: Stop All Irritants — Do a Hard Reset 11:00 — Step 2: Simplify Your Routine 12:30 — Step 3: Change How You Cleanse 14:15 — Step 4: Apply Moisturizer Strategically 16:00 — Step 5: Use Gentle Application Techniques 17:15 — Step 6: Limit Water Exposure 18:30 — Step 7: Protect Your Skin (UV + Physical Barriers) 20:15 — Step 8: Give It Time 21:30 — Common Mistakes That Slow Healing 22:15 — Final Takeaway + Resources Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!

Day 4 of the Minimal Mindfulness Guidance Challenge presents Face Scan - a relaxation meditation that releases tension held in the face. Through minimal cues, this practice guides you to soften the muscles in your forehead, relax your jaw and tongue, allow your eyelids to feel heavy, and notice any tension behind the eyes. The face holds countless expressions and stress throughout the day; this brief practice offers a gentle invitation to let it all go and find ease in the present moment.

Ruben en Frans Duijts hebben grote plannen en een prangende vraag: kan een kerstnummer over eenzame mannen een hit worden? Ook staan Ruben en Tijl stil bij Dodenherdenking. Tijl deelt herinneringen aan hoe zijn vader hier niet bij stil stond. Verder: een rectificatie over Soho House Amsterdam. De heren hebben nog een goed idee voor de militairen om de oorlog te winnen, stop niet met oefenen. Tijl doet live in de show een poging kaarten te hosselen voor het Songfestival, ondanks dat Nederland dit jaar niet meedoet. Zou het lukken?

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The PCB industry has long relied on manual microsectioning to verify board quality — but as densities increase and skilled labor becomes harder to retain, that process is breaking down. In this episode of the Altium OnTrack Podcast, host Zach Peterson welcomes back Geoffrey Leeds, founder of SCAN Labs, for his third appearance on the show. Geoffrey breaks down what he calls the "metrology gap" — the widening divide between the precision measurement capabilities available to semiconductor manufacturers and those available to PCB fabricators — and explains why this gap is becoming a critical problem for high-reliability industries like defense, aerospace, medical, and automotive.   SCAN Labs is addressing this gap head-on with a heavily automated, third-party inspection and test laboratory that specializes in microsectioning for electronics verification. Geoffrey walks through the company's serialized grinding and imaging system, which can produce a fully analyzed IPC coupon roughly every six minutes, generating high-confidence metrology data at scale. The conversation also covers the role of AI and LLMs in electronics manufacturing, the limits of current non-destructive inspection methods, and Geoffrey's vision for standardizing metrology data reporting in collaboration with IPC — so that as-built data can feed directly back into design and simulation tools.  

Spring is a season of fresh starts. Closets get cleaned out, garages get organized, and routines reset after a long winter. But while many people focus on their homes, their finances often go untouched—because money habits tend to collect clutter just as easily.  Links: Check out TCU University for financial education tips and resources! Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union Transcript: Welcome to Money Tip Tuesday from the Making Money Personal podcast.  For many people, spring is an ideal time to reset financially. Life changes quickly at this stage, and small inefficiencies can quietly add stress or hold you back. A financial spring cleaning doesn't require perfection or dramatic changes—it's about reviewing what you have, cutting what no longer serves you, and optimizing what you keep. I'll call this the three-step Financial Cleaning Plan: Review, Cut, and Optimize.    Before you cut or optimize anything, you need a clear picture of where you stand. Think of this as opening all the closet doors before deciding what stays.    With a clear overview established, let's begin the Financial Cleaning Plan with step one: Review.   Identify all income sources like primary checks, bonuses, commissions, and side income. Note any recent changes, such as job switches or raises. The key is understanding what actually comes in each month, which sets the foundation for every other decision you'll make going forward.   Next, review your monthly spending patterns. Check where your money goes each month.   Scan the last two or three months of transactions and group expenses into two categories: Fixed expenses (rent, mortgage, childcare, insurance) and variable spending (food, entertainment, convenience purchases).   Don't be alarmed if your variable expenses over the last few months come in a little higher than you thought. Winter often brings higher spending, and habits formed during busy seasons can linger longer than expected.   Check your debt balances. Make a list of all debts—credit cards, student loans, and auto loans. Record current balances, interest rates, and required monthly payments. Don't get discouraged if your total debt balance gets you down. This part of the review isn't about judgment. It's about awareness.   Finally, review your savings and emergency funds. Check what you have set aside for unexpected expenses. Will your fund still cover many of the more common emergency expenses? Can it help out with an unexpected job loss? A sudden medical emergency, a quick home repair?  As life changes, families grow or careers evolve, the savings targets need to evolve too.   Alright, the first step was Review. The second step of our three-part plan is to cut:   Start by identifying what's no longer serving you. Once you clearly see where your money goes, cutting becomes easier—and less emotional.   Start by reviewing your streaming platforms, app subscriptions, gyms, and delivery memberships. Remove or cancel any that haven't been used recently.   Watch for lifestyle creep. As income increases, spending often quietly follows. Look for convenience costs that climbed during hectic seasons and any spending that doesn't align with your priorities or values.   Reduce high‑interest costs. Identify high‑interest credit card balances or unnecessary fees. Cut what you can to create relief.   Eliminate overlap. Identify multiple savings accounts, outdated insurance coverage, or redundant financial tools and remove those that add confusion to your financial plan.     Now we're onto step three: Optimize—improve your finances so what remains works better for you.   One of the best optimization strategies is to automate your finances. Set up automated savings transfers, bill payments, and retirement contributions. The best part about this is that all you have to do is set it once, then let it run.    Review your savings goals. Adjust your emergency fund for lifestyle changes. Update short- and long-term savings priorities, such as travel, home projects, retirement, or education, and use an automatic savings tool to adjust the contributions to those funds.   Optimize by improving your debt strategy. Ask whether your current repayment plan still makes sense. Could refinancing lower the interest rate? Should higher‑interest balances be prioritized more aggressively? Does your strategy match your current cash flow? Would a debt consolidation move help? Make the right adjustments to answer these questions and consider taking steps towards active debt refinancing or consolidation if needed.    And finally, optimize any of your employer benefits. Take time to review your retirement plan contributions, any HSA or FSA use, and insurance choices. Confirm you are making the most of what is offered.   To wrap up, you don't need a complete overhaul to feel in control. With review, cut, and optimize, head into warmer months with clarity and confidence.   In spring cleaning season, your finances deserve some attention, too. A little cleanup can leave you lighter, calmer, and more prepared for the future.  If there are any other tips or topics you would like us to cover, let us know at tcupodcast@trianglecu.org. Like and follow our Making Money Personal FB and IG page and look for our sponsor, Triangle Credit Union on social media to share your thoughts.   Thanks for listening to today's Money Tip Tuesday and check out our other tips and episodes on the Making Money Personal podcast. 

HotelKey's self check-in kiosk scans an ID, runs face verification, and issues keys without a front desk line. I talk with Aditya Thyagarajan, co-founder of HotelKey, and Fareed Ahmad, co-founder and CEO of HotelKey, about why kiosks only work when they connect directly to the #PMS.

“We want to build a business that is sustainable and we want to build a business that can operate independently of you and your brilliance.” – RJon Robins, author of Profit First for Lawyers Why Your Law Firm Needs a Plan (and the Math to Back It Up) If you wouldn’t take a case to trial without a plan, then why would you run your law firm without one? In this episode, we explore one of the most overlooked (and uncomfortable) topics for law firm owners: your written business plan. Featuring an exclusive audiobook clip from Profit First for Lawyers, RJon explains why a business without a clear plan for generating revenue and profit isn’t really a business at all. It’s just a job. This is NOT about writing a 40-page document that will gather dust on a shelf. It’s about building a simple and, more importantly, actionable plan that answers the only questions that really matter: How much money do you actually want to make? What does your firm need to produce to get there? And what has to happen in marketing, sales, and production to make it real? RJon walks through the math step by step, from defining your ideal lifestyle to calculating revenue targets, case volume, and the number of leads your firm needs each month. At the end of the day, your family doesn’t care about your conversion rates or your KPIs. They care about whether your firm can deliver the life you promised them. Key Takeaways: A business plan is not optional. Without one, your firm isn’t a business, it’s a job dependent on you. Start with what you WANT, and not what you’ll settle for. Reverse engineer your numbers to determine what it costs to support your life. Keep it simple and actionable. A business plan only works for you if you use it. A business plan built on the numbers that matter (and the actions your firm will take) is the difference between owning a business that works for you and owning a job that depends on you. On the surface, they may seem the same, but the ability to truly live the life you want is worlds apart. Resource: Free Business Plan Workbook Ready to build your plan? Scan the QR code or click this link to access your free Business Plan Workbook, which can also be found on page 94 of the Profit First for Lawyers book. Use this step-by-step workbook to create a simple and effective plan for your firm. Connect Subscribe to the Profit First for Lawyers podcast Watch episodes on YouTube Follow Profit First for Lawyers on social media: LinkedIn | Instagram | Facebook And most importantly, order your copy of Profit First for Lawyers today! https://youtu.be/cjkPPsh1E5c

Scan results don't always come back clean. After 28 years living with metastatic breast cancer, Heather has learned that "okay" doesn't always mean "clear" — and that learning to trust the process when the report isn't black and white is its own kind of work.In this episode, Heather and Larry talk through her most recent PET scan and oncology appointment — including what it feels like to hold uncertainty during a weekend full of life, why the clockwork back pain before every scan never fully goes away, and what it means to be an enigma at 28 years with no real data to compare to.They also get into the bigger picture: what whole-person cancer care actually looks like, why the relationship with your oncologist matters more than most people talk about, and what it's like navigating a stack of appointments — sleep studies, cardiology, titration — all while just trying to live your life.If you've ever read a scan report and felt more confused than reassured, or wondered if the fear ever really goes away — this one's for you.Heather was diagnosed with metastatic breast cancer at 26 and has now been living with the disease for more than 25 years. Through this podcast she shares perspective, lived experience, and conversations that help people navigate life with metastatic cancer.Sensational Survivor SeriesIf you have been living with metastatic breast cancer for 10 years or more and would like to share your story on the podcast, you can apply here:https://forms.gle/6H9K7NXMAeN1QEv87Listener QuestionsHave a question you'd like answered in a future episode? Submit it through the contact form:https://heatherjose.comConnect with HeatherInstagram: https://instagram.com/heatherbjoseWebsite: https://heatherjose.comMusic intro and outro music for the podcast was created by Heather's son, Ty. You can find his music here:Instagram: https://instagram.com/tyjosee

This episode kicks off with some hometown pride as HB’s July 4th Parade names Conway as Grand Marshal. We take a fun blast from the past with Doug Steckler, followed by a little magic turned mischief—“Bibbidi-Bobbidi-Boo… oh NO you don’t!” A big thank-you goes out to The One L Michele, who not only shares her inspiring “True Good Man” brand (reach out at info@yourmoralcompasscounts.com for more), but also surprises Bellio with a birthday cake and gift. From there, we dive into the latest Costco craze—Scan & Go—promising a 10-second checkout. But seriously… stop eating your Costco pizza in your car and move out of the parking space! In the news, an $81 billion Warner-Paramount merger has officially been approved, setting the stage for a major shake-up in Hollywood. Meanwhile, a wildlife alert has been issued for sick squirrels—yes, really. Closer to home, Altadena residents are raising concerns about Edison’s plan to underground cables to prevent fires, citing the high costs involved. On a brighter note, coffee lovers will be happy to hear about newly discovered gut health benefits tied to their favorite brew. We wrap things up with a spotlight on Cal Lutheran’s broadcast students, joined by Professor Kyle Tamkin, sharing insights and experiences from the next generation of media talent.See omnystudio.com/listener for privacy information.

The late writer Christopher Hitchens was a skeptic who claimed that miracles are born from nightmarish ignorance, and that they often are simply 10th-hand reports from illiterate peasants. Wow. The flaw in his argument, of course, is that it isn't really an argument. It's simply a rant against God, and the fact is, unexplainable miracles happen every day in our world, but Hitchens' views are shared widely by certain influential people in our time, and their claims that miracles are impossible do tend to have an effect on how others think of miracles. Another reason some have trouble really believing in miracles is because when one is needed, doubt and fear crowd out our belief. Remember, even the ancient Israelites who saw historic miracles almost on a daily basis sometimes complained that God had left them to die in the desert.Man, our attention span's short. Maybe the most famous example of doubting a miracle is seen in the New Testament when one of the disciples of Jesus, Thomas, refuses to believe reports of His resurrection. John 20:25 says, “But he said to them, unless I see the nail marks in his hands and put my finger where the nails were and put my hand into his side, I will not believe.” The 18th-century philosopher David Hume thought that miracles violated the laws of nature. In fact, his views and others like him influenced many people in Europe and America in the next two centuries. So, they believed that reason cannot believe in miracles.Notice that doesn't mean they don't exist. The opinions of men too often influence people who haven't really thought this through. As the Christian writer Timothy McGrew has said, “Science properly understood will tell us the limits of nature, but it will never tell us that nothing lies beyond those limits.” In the case of Thomas, we could say that he didn't have enough information. Once he saw the risen Lord with his own eyes, he could believe. For others, it's a matter of the heart. Perhaps you've been wounded, and you're shutting God out. This can cause you not to see what's right in front of your face. So, do this. Allow yourself one day to be open to the possibility of miracles. Scan the news. Listen to friends. Scroll through social media. It would be a miracle if you don't find a miracle. Let's pray.Father God, you are good to us in big ways and in small ways. You make miracles happen in our lives. From healing to repaired relationships, we know that we can ask you for your good gifts and you will give them. Help us to be ambassadors for your miracle-working power. In Jesus' name, amen.Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Today's poem is Scheduling the Bone Scan by Katie Farris. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I know our hearing involves sound waves and the structures of the ear, but I wouldn't have been able to explain it in depth or draw you a diagram. So I did a little research, and as I suspected, there is plenty of poetry — by which I mean music and mystery — in the science.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp