Podcasts about Scan

Send Zorba a message!Elective full-body MRI scans are gaining popularity...Zorba discusses why this trend is not a good idea. He helps out a listener with questions about peanut allergies, and advises a listener who has questions about back pain. Zorba talks about drinking lemon juice to combat kidney stones, and we hear a mom joke from Karl's mom.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

Join me and Andrew Lacy as we chat about the technology behind Prenovo, fullbody MRI.   Hosted by Leanne Vogel.   Coaching with Leanne: https://www.healthfulpursuit.com/coaching    Root Cause Group (address the root of your health issues): https://p.bttr.to/3SqUExb    Enjoy today's show. Thanks for listening!  

At a certain age, most women start getting regular cancer screenings: Mammograms, colonoscopies, pap smears…and yet, not for lung cancer, even though lung cancer is the most common cancer death among women in the U.S. There is currently no universal screening for lung cancer, and perhaps as a result, by the time most women are diagnosed, the prognosis is dire. For Shira Kupperman Boehler, her unexpected lung cancer diagnosis has spurred her from being a patient, to an author and policy reformer. Kupperman Boehler is founder of CANCER DOESN’T CARE, an initiative focused on advancing early lung cancer detection and prevention-focused health policy, and she is author of ONE SCAN SAVED MY LIFE: How One Woman’s Story Will Change The Way We Detect Lung Cancer.See omnystudio.com/listener for privacy information.

Here’s what you missed this week on Two Ts in a Pod! See omnystudio.com/listener for privacy information.

In today's episode of the Tactical Dent Tech Podcast, I'm talking directly to the dent techs and shop owners who are trying to scale during hail season without letting the wheels fall off. I'm sharing a real situation that happened in our shop involving a customer concern on a vehicle after delivery—and how we handled it by owning the truth, tightening systems, and improving our processes instead of pointing fingers. We get into: Why scaling a hail shop exposes weaknesses fast The importance of pre-existing damage inspections Why photo documentation matters more than ever Check-in and checkout systems for hail cars Scan tools, battery checks, unplugged connectors, and avoiding comeback headaches How growth breaks systems—and why that's actually a good thing The mindset shift required to go from a small operation to a high-volume hail shop Customer communication hacks that reduce headaches and increase trust The truth is, when hail volume explodes, your systems either evolve or they break. The real question is: What are you learning from the breakdowns? If you're in PDR, running retail, managing hail volume, or trying to build a shop that can truly scale, this episode is packed with real-world lessons from inside the storm. Topics Discussed: Paintless Dent Repair (PDR), hail repair systems, shop operations, scaling a dent business, hail season workflow, customer communication, dent shop processes, PDR entrepreneurship, hail estimating, CCC1, vehicle documentation, operational growth, dent tech leadership, retail PDR systems.

Dein Ansprechpartner für Digitale Kompetenz und mehr Selbstbestimmtheit als Blinder Mensch!Hier sind wir: https://schulze-graben.de**Seeing AI – das Schweizer Taschenmesser für Blinde: Microsofts kostenlose KI-App im großen Live-Test auf dem iPhone | SmüTech**In dieser praxisnahen SmüTech-Episode (Aufzeichnung der Montagsveranstaltung) zeigt Joachim Schulze (Jockl), JAWS-zertifizierter IT-Trainer für Blinde und Sehbehinderte, warum **Seeing AI** von Microsoft seit 2020 eine der stärksten und beliebtesten Barrierefreiheits-Apps ist. Viele nennen sie das echte **Schweizer Taschenmesser** unter den KI-Tools für Blinde – und nach diesem Live-Test verstehst du sofort, warum.Jockl öffnet die App live auf dem iPhone und demonstriert, wie sie dir den Alltag wirklich erleichtert – ohne teure Spezialgeräte. Du erlebst hautnah:- **Echtzeit-Display-Lesen (on the fly)**: Touchscreens von Druckern, Geräten oder Kassen sofort vorlesen. Buttons wie „Reset“, „Copy“, „Scan“ oder ganze Menüs (inkl. Fax-Einrichtung) werden erkannt, sobald die Kamera drübergeht. Ein Feature, das seit Jahren begeistert und dir echte Unabhängigkeit schenkt.- **Dokumentenscannen auf hohem Niveau**: Auch Querformat-Dokumente und mehrseitige Anleitungen werden zuverlässig erfasst. Live-Demo mit einer „fiesen“ Betriebsanleitung und dem farbenfrohen Flyer vom **Ferienlager Schloss Thurn 2026** (mit Terminen, Illustrationen und QR-Code) – inklusive Text-Extraktion und Foto-Untersuchung.- **Foto & Szenenbeschreibung mit KI-Power**: Microsofts GPT-basierte KI beschreibt Bilder detailliert (z. B. Selbstporträt am Fenster oder Parkplatz-Aussicht mit Autos und Wohnmobil). Besonders stark: Die **Foto-Untersuchen-Funktion** – einfach mit dem Finger über den Bildschirm wischen und Objekte, Texte und deren Positionen erkunden („9 Elemente erkannt“).- **Personen & Objekte trainieren**: Bring der App bei, wer deine Familie oder Freunde sind – oder wo dein Schlüsselbund liegt. Später erkennt sie sie zuverlässig wieder.- **Weitere starke Features**: Währungserkennung, Farberkennung (über Foto), Barcode-Scanning, Objekterkennung und vieles mehr – alles kostenlos in einer App.Jockl ist ehrlich: Seeing AI ist unschlagbar bei schneller Display-Orientierung und der einzigartigen Foto-Exploration per Finger. Im Vergleich zu **Be My AI** (Be My Eyes) hat es klare Stärken – und klare Grenzen. Er erklärt, warum es heute **keine eine App für alles** mehr gibt und wie du smarte Tool-Kombinationen für maximale Selbstständigkeit und digitale Kompetenz findest.Ob du schon Seeing AI nutzt oder gerade einsteigen willst: Diese Folge ist voll mit konkreten Tipps, Live-Demos und ehrlichen Erfahrungen aus über 5 Jahren Nutzung. Perfekt für Blinde, Sehbehinderte, Angehörige und alle, die Barrierefreiheit am iPhone mit VoiceOver wirklich verstehen und nutzen möchten.### Seeing AI jetzt kostenlos herunterladen:**iPhone / iPad (deutscher App Store):** https://apps.apple.com/de/app/seeing-ai/id999062298**Android (deutscher Google Play Store):** https://play.google.com/store/apps/details?id=com.microsoft.seeingai&hl=de&gl=DE**Hört jetzt rein und macht euren Alltag ein Stück selbstständiger!**Gefällt euch die Episode? Dann gebt gerne einen Like, teilt sie mit Freunden oder Familie und abonniert SmüTech für wöchentliche kostenlose Tipps zu iPhone, VoiceOver, JAWS, KI-Apps und echter Barrierefreiheit.Unterstützt die Arbeit von Jockl mit einer kleinen Geste: **https://danke.schulze-graben.de**#SeeingAI #MicrosoftSeeingAI #AppFürBlinde #Sehbehinderte #Barrierefreiheit #iPhoneApps #Dokumentenscannen #FotoUntersuchen #Objekterkennung #KI #SmüTech #JoachimSchulze #JocklSchön, dass du dabei bist.Wenn du Heute was mitgenommen hast, dann gib doch etwas zurück.Das ist ganz einfach. Besuche https://danke.schulze-graben.de und zeig mir, ob dir die Show gefallen hat.Kleine Gesten machen den Unterschied.

This "best of" aired on May 30, 2026.

Topical estrogen is everywhere right now — but if you have melasma, rosacea, or acne, should you be worried? In this episode, Dr. Mary Alice Mina cuts through the fear-based noise and breaks down what the science actually says about topical estrogen and skin conditions like melasma and rosacea. She shares her own personal experience with melasma, explains why estrogen alone isn't enough to trigger it, and walks through what the current research — including a systematic review in Dermatologic Surgery — actually shows. She also covers who might want to proceed with caution, how to do a proper test spot, why sun protection is the real game-changer, and why rosacea patients have even less to worry about than they think. If you've been letting fear stop you from having this conversation with your doctor, this episode is your permission slip.   In this episode:  0:00 — Introduction & What This Episode Covers 0:45 — What Is Melasma and Why Is It So Hard to Treat 3:20 — Dr. Mina's Personal Melasma Story 5:10 — What the Research Actually Says About Estrogen and Melasma 7:30 — Topical vs. Systemic Estrogen: Which Poses a Greater Risk 9:15 — What to Do If You Have a History of Melasma 11:40 — How to Test Topical Estrogen Safely 13:00 — Rosacea and Topical Estrogen: What You Need to Know 14:30 — Why Estrogen Fear Has Gone Too Far 16:20 — Bottom Line and Final Takeaways Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!

Ever wonder if you've secretly dated a psychopath? Statistically, one in twenty people has psychopathic traits, and if you've been in the dating game for long, chances are you've run into one and didn't even know. This episode is here to give you tools that could literally save your heart, your sanity, and possibly your life. I'm joined by the world's #1 Communication Keynote Speaker and expert in Body Language and Human Behavior, Mark Bowden, who's here to teach us how to spot psychopaths, decode lies, and protect yourself from manipulators before it's too late. We break down the infamous Chris Watts case, dissecting the chilling body language and story inconsistencies that revealed the shocking truth. Mark gives us the ultimate five-point checklist for detecting deception, shares why some people don't show empathy, and teaches you how to read the red flags even when someone's acting like the perfect partner. This is a masterclass in self-defense of your mind, your emotions, and your intuition. SHOWNOTES Statistical reality: 1 in 20 have psychopathic traits. Chris Watts introduced as case study. What grief, concern, and anger look like (and what it means when you don't see them). Five things to watch for when detecting lies: changing stories, pronoun shifts, tense changes, oaths/euphemisms, and repeating questions.  Real-time analysis of Chris Watts' story: blame shifting, lack of distress, and loss of energy. Over-protesting innocence: when it signals guilt, plus the importance of conversational stakes. The psychology behind power, narcissism, and why some choose destruction over divorce. Unmasking the inner world: how psychopathic people process “unfairness” and why they act out.  How to assess guilt: what to do when your gut says “something's off.” Understanding charm as a ruse: the D4vid case and why “safe” can be smoke and mirrors. The SCAN method: suspend judgment, context, ask, new judgment, and why it can save you. Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa HomeServe: Plans start at just $4.99 a month https://homeserve.com K18: 10% off with code LISA at https://k18hair.com Monarch: 50% off your first year with code WOI https://monarch.com Learn more from Mark Bowden, the world's #1 Communication Keynote Speaker and expert in Body Language and Human Behavior. Watch deep-dive video breakdowns on his YouTube @MarkBowden1. Website: https://truthplane.com Instagram: https://www.instagram.com/truthplane/  Social Handles: @truthplane Follow Me, Lisa Bilyeu: Website: https://www.lisabilyeu.com Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder if you've secretly dated a psychopath? Statistically, one in twenty people has psychopathic traits, and if you've been in the dating game for long, chances are you've run into one and didn't even know. This episode is here to give you tools that could literally save your heart, your sanity, and possibly your life. I'm joined by the world's #1 Communication Keynote Speaker and expert in Body Language and Human Behavior, Mark Bowden, who's here to teach us how to spot psychopaths, decode lies, and protect yourself from manipulators before it's too late. We break down the infamous Chris Watts case, dissecting the chilling body language and story inconsistencies that revealed the shocking truth. Mark gives us the ultimate five-point checklist for detecting deception, shares why some people don't show empathy, and teaches you how to read the red flags even when someone's acting like the perfect partner. This is a masterclass in self-defense of your mind, your emotions, and your intuition. SHOWNOTES Statistical reality: 1 in 20 have psychopathic traits. Chris Watts introduced as case study. What grief, concern, and anger look like (and what it means when you don't see them). Five things to watch for when detecting lies: changing stories, pronoun shifts, tense changes, oaths/euphemisms, and repeating questions.  Real-time analysis of Chris Watts' story: blame shifting, lack of distress, and loss of energy. Over-protesting innocence: when it signals guilt, plus the importance of conversational stakes. The psychology behind power, narcissism, and why some choose destruction over divorce. Unmasking the inner world: how psychopathic people process “unfairness” and why they act out.  How to assess guilt: what to do when your gut says “something's off.” Understanding charm as a ruse: the D4vid case and why “safe” can be smoke and mirrors. The SCAN method: suspend judgment, context, ask, new judgment, and why it can save you. Thank you to our sponsors: Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa HomeServe: Plans start at just $4.99 a month https://homeserve.com K18: 10% off with code LISA at https://k18hair.com Monarch: 50% off your first year with code WOI https://monarch.com Learn more from Mark Bowden, the world's #1 Communication Keynote Speaker and expert in Body Language and Human Behavior. Watch deep-dive video breakdowns on his YouTube @MarkBowden1. Website: https://truthplane.com Instagram: https://www.instagram.com/truthplane/  Social Handles: @truthplane Follow Me, Lisa Bilyeu: Website: https://www.lisabilyeu.com Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Savannah sits down with author and advocate Shira Boehler for one of her most eye-opening conversations yet. At 43 years old, Shira was healthy, active, a runner, and had never smoked a day in her life when a preventative scan revealed stage one lung cancer. What started as a routine appointment she almost canceled turned into the moment that saved her life.Shira opens up about the shocking diagnosis, the doctors who initially told her not to worry, and the reality that lung cancer is increasingly affecting young, healthy women who don't fit the stereotype people associate with the disease. She and Savannah talk about the importance of advocating for yourself, the failures within the healthcare system, and why so many women are being overlooked when it comes to early screening and prevention.The conversation also gets deeply personal as Shira shares how cancer impacted her marriage, her children, and her faith, all while her husband was working on hostage negotiations overseas. From survivor's guilt to purpose-driven advocacy, this episode is a powerful reminder that early detection matters and that your voice could save your life.To learn more about Shira's work, her book One Scan Saved My Life, and her foundation Cancer Doesn't Care, visit https://www.cancerdoesntcare.com.Thank you to our sponsors for supporting our show!- Progressive: Join the over 28 million drivers who trust Progressive. Visit us at https://www.progressive.com! Thank you to Progressive for sponsoring the show! (Restrictions apply. Not available in all states and situations.)- GoodGirlRX: Visit https://www.goodgirlrx.com and use code UNLOCKED15 to get 15% OFF at checkout!LET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Shira Boehler:Insta: (https://www.instagram.com/shiraboehler)TikTok: (https://www.tiktok.com/@shiraboehler)Website: (https://www.cancerdoesntcare.com)Get Shira Boehler's Book Today! -- https://www.cancerdoesntcare.com/#bookFollow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)TikTok: (https://www.tiktok.com/@UnlockedWithSav)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Midlife gets labeled as “the beginning of the end,” but that story falls apart the moment you meet women who are building businesses at 80, traveling solo, starting podcasts, or simply reclaiming their strength after a hard season. I sit down with Heike Yates, midlife fitness expert, Pilates teacher, and author of Pursue Your Spark, to talk about why midlife is better understood as an upward turning point and how women can rebuild energy and confidence without extremes, shame, or the exhausting pressure to “start over.”We dig into the mindset shift that changes everything: the idea that you must “let go of the old you” to become “the new you.” Heike pushes back, and I love her take because it honors every chapter you've lived. We talk about identity, roles, and what it means to integrate your experiences instead of discarding them. Her onion metaphor lands hard: peeling back layers can bring tears and grief, but it also reveals what's true underneath and what you want next.Heike shares the real story behind her book, including a caregiver client who finally returns from a break saying, “I feel like myself again,” not as a throwback to youth, but as a return to her power right now. From there, we walk through Heike's SPARK framework (Scan, Plan, Take Action, Overcome Roadblocks, Keep Momentum) and why it works for midlife health goals, menopause seasons, career changes, and any moment where you feel stuck. We close with practical guidance on exercise consistency when you're already exhausted: clear your plate, protect your energy, and let movement support healing instead of becoming another demand.If you know a woman who needs a gentler path to midlife fitness and real momentum we invite you to share this conversation.Connect with Heike - websiteRead Pursue Your Spark hereLet me know what you'd like to hear more about on the showSupport the showI'm Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change.If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you.If you'd like to experience this work in community, I host a complimentary monthly Accountability Circle  a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircleFor those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum.You can learn more at carolclegg.comLet's connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners

Episode 300: AI's extremes are on full display in our 300th episode. Anthropic's Mythos model reportedly uncovered more than 10,000 security flaws in a month, accelerating vulnerability discovery for major partners. Yet the same “AI efficiency” falls apart in the real world, as seen in Starbucks' failed AI inventory rollout that miscounted products and mislabeled items. That contrast sets up the core question of the hour: when is AI a powerful tool, and when is it just expensive theater?We also dig into the rising stakes around biometric privacy, from Disney's facial‑scan lawsuit to stadium and theme‑park “optional” recognition systems that don't feel optional when the alternative line barely moves. Add in real phishing examples hitting DocuSign, Microsoft 365, and fake IRS notices, plus a case where an AI court summarizer caused a wrongful arrest, and the theme becomes clear: trust is getting harder to earn. We close with tech nostalgia, a blunt whiskey review, Waymo's robotaxi recall, and Elon Musk's failed lawsuit against OpenAI all coming up on TechTime Radio, with a little whiskey on the side.-- Full Episode Details:AI is getting dangerously good at the things we want and embarrassingly bad at the things we assumed were easy. We kick off our 300th show with a perfect contrast: Anthropic's Mythos model reportedly uncovers 10,000+ security flaws in a month, boosting vulnerability discovery across major partners, yet the same “automation magic” falls flat when Starbucks tries AI inventory counting and ends up with mislabeled products and missed items. That tension drives the big question we keep circling: when is AI a genuine tool, and when is it just expensive theater? From there we get into facial recognition privacy and consent, sparked by Disney's lawsuit over facial scanning at Disneyland. We compare it to Universal and stadium biometric entry, talk about what “optional” really means when the non-scan line is the long one, and why public tolerance shifts once AI becomes part of the story. If you care about digital identity, biometric data retention, and surveillance creep, this segment lands hard. We also bring the practical stuff: real phishing email examples that mimic DocuSign and Microsoft 365 quarantine notices, plus a fake “IRS statement” that screams malware. Then Mike's AI Guy segment hits a gut-punch case where an AI court summarizer mashed files together and an innocent man got arrested. We round it out with tech nostalgia (Apple Newton), a brutally honest whiskey review, Waymo's robotaxi flood fiasco and recall, and a quick hit on Elon Musk losing his lawsuit against OpenAI. Subscribe for weekly tech news with zero political agenda, share the episode with a friend who clicks too fast, and leave a review so more people can find the show.Send us Fan MailSupport the show

QR codes are everywhere, but what happens when a simple scan becomes a cybersecurity risk? In this episode of Power Supply, Mark Manning, Founder & CEO at iTRACE Technologies, Inc., joins the team to uncover the growing threats tied to QR codes, counterfeit medical products, and supply chain authentication in healthcare. From "quishing" scams and QR jacking to device tracking and patient safety, Mark breaks down how emerging technology is reshaping both healthcare operations and cybersecurity. He also shares how smarter authentication and tracking tools could help healthcare organizations improve transparency, reduce counterfeit risks, and strengthen trust across the supply chain. If your team is thinking about device tracking, supply chain visibility, or cybersecurity preparedness, this episode offers a timely look at where healthcare technology is headed next. Once you complete the interview, jump on over to the link below to take a short quiz and download your CEC certificate for 0.5 CECs! – https://www.flexiquiz.com/SC/N/ps18-04 #PowerSupply #Podcast #AHRMM #HealthcareSupplyChain #SupplyChain #QRCode #Cybersecurity #CounterfeitProducts #Authentication #Technology

Electrik Cake with Coco Street the Valiant Queen 007 Show: Electrik Cake with Coco Street The Valiant Queen Artist: Colette Street Air Date: 23 May 2026 Genre: Techno / Hypnotic Techno / Peak Time Techno O The Technoliciousness is the techno transmission from Electrik Cake with Coco Street — The Valiant Queen: long-play techno for deep listeners. Rooted in Coco Street's lifelong practice of deep listening, the show honors the full architecture of the record — the build, the turn, the atmosphere, the movement, and the release. Each episode gives the music room to open and gives the listener time to stay with the sound. This edition moves through late-night techno, Detroit-rooted signal, hypnotic drive, machine rhythm, and deep underground motion, with music from Alan Fitzpatrick, Mr. G, DJ Shufflemaster, Nicole Moudaber & Space 92, Radio Slave, DJ Minx, Rene Wise, Kevin Saunderson, Inner City, Len Faki, Scan 7, Drunken Kong, Coyu, and more. Long-play techno for deep listeners. Room for the record. Two hours inside the groove. Listen back through the curated archive at electrikcake.com/technoliciousness. Tracklist: 1 Alan Fitzpatrick - We Do What We Want (AF's Polite Rebellion Extended Mix) 2 John Laurence, Hidari - Must Be (Hidari Remix) 3 Jody 6 - It Feels So Good 4 Mr. G - City Heat (Work) 5 DJ Shufflemaster - Fear The Music 6 Renaud Genton - Keep It Coming 2026 (Extended Mix) 7 Hyden - L'Art et le Vif 8 Jay Robinson, Liinks - Don't Need Sleep feat. Liinks 9 D-Unity - Midnight drive (Original Mix) 10 Nicole Moudaber & Space 92 - Eyes On Me 11 Drunken Kong - Spectrum 12 Radio Slave ft Kameelah Waheed - All Rize (DJ Minx Remix) 13 Rene Wise - Cutting Thick 14 Luca Accardi - Galactica 15 Margarita Lahdou, Timmo, Cafius - We Rumble (Extended Mix) 16 Len Faki - MASCHINE GIRL 17 Kevin Saunderson - Future (Kenny Larkin Tension Mix) 18 Kevin Saunderson, Inner City - Good Life (Pig & Dan Less Is More Extended Remix) 19 Scan 7 - Burdens Down (DJ Deep & Roman Poncet Remix) 20 Rob Hes - The Solution (Mario Ochoa Remix) 21 Martin Eyerer - Ruff Yourself (Stripped Down) 22 Rene Wise - Deep Under 23 Temudo - Over You 24 Erik Luebs, Erik Luebs - A Step To The Edge 25 Kaufmann (DE) - Space Sheriff (Original Mix) 26 Dani Sbert - Semejanzas Curiosas 27 Border One - Inner Radiance 28 Kristian Heikkila - Uomo 29 Lewis Fautzi - Inner Mechanism 30 Drunken Kong - Arp 2 31 Coyu - Tick Originally broadcast on Data Transmission Radio. Listen live and explore the archive: https://radio.datatransmission.co

Show us some loveFreshcutz is for the People...and this week we won't let you down.  This week we have Uka take the Index card challenge, suggest holding onto those encyclopedias at Granny's house, how to sue yourself and win, and Pedro would rather not go on anymore "Scan-tron" dates...all that and more.  Sit back, relax, and enjoy!Support the show

Day 15 of the Minimal Mindfulness Guidance Challenge explores Energy Scan - a meditation that attunes you to the subtle energy field of your body. Through minimal cues, this practice invites you to feel the "buzzing" in your hands, the "buzzing" in your feet, then expand to feel the energy in your whole body. Rest in this total body awareness—the aliveness, the vibration, the energetic presence that animates you. This meditation cultivates sensitivity to the body's subtle energy.

Sarah hosts Nikko Kennedy on the Evolving Wellness podcast to discuss motherhood, preconception, and sleep, emphasizing how optimizing light and darkness can support polyphasic sleep and help mothers function despite frequent night wakings. Nikko argues modern expectations of consolidated 8-hour sleep and nighttime screen use worsen fatigue, while extended time in dim darkness (often 10–14 hours postpartum) can improve resilience, weight loss, and overall endocrine and metabolic health. They connect sleep to anemia, noting over 90% of new red blood cells come from recycled iron, with inflammation-regulated hepcidin limiting iron use regardless of supplementation; they highlight the roles of mitochondria, liver, spleen, and bone marrow and the need for nighttime darkness. They also touch on community/social cues, dad's health and placental outcomes, pregnancy blood volume expansion, and mixed experiences with desiccated organ supplements.— Connect with Nikko:https://substack.com/@nikkokennedy?r=5eztl9&utm_campaign=profile&utm_medium=profile-pagehttps://www.instagram.com/brighterdays.darkernights/ YOUR COMPLETE SUMMER SUN GUIDE - Free Webinar: https://www.sarahkleinerwellness.com/webinar-your-summer-sun-guide or Scan the QR code at 01:58 _________Sponsored By:→ VivaRays | This episode is sponsored by VivaRays - VivaRays Blue - code YOGI https://vivarays.com/→ Troscriptions | For an exclusive offer, go to https://www.troscriptions.com/SARAHK for 10% off your first non subscription order. _________Timestamp:00:00 Coming Up00:29 Podcast Intro 03:27 Meet Nikko Kennedy06:04 Why Nikko Helps Moms13:52 Polyphasic Sleep Basics16:26 Postpartum Rest Strategy17:54 Sleep Is Social Screens22:22 Handling Pushback Privilege24:17 Jealousy Online25:44 Iron Recycling Basics28:06 Darkness Heals Mitochondria29:03 Enforced Darkness Protocols31:18 Sunlight for Postpartum Recovery35:17 Light and Breastfeeding Gains36:06 Motherhood Moment Break37:34 Practice Based Research39:31 Dad Health and Placenta41:22 Blood Volume Expansion42:23 Boring Basics Protocol42:47 Organ Supplements Debate——— This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJIFree Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarGet Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free -  https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

To help us understand how this technology could protect consumers, what role the National Consumer Commission will play, and what South Africans can expect as the rollout progresses, John Maytahm is joined by Hardin Ratshisusu, Acting Commissioner at the National Consumer Commission. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Stephen Grootes speaks to Corné van Walbeek, Professor at UCT's School of Economics and the Director of REEP, about South Africa’s plan to introduce track-and-trace technology that will allow consumers to scan alcohol, medicines, and cigarettes to verify their authenticity and crack down on counterfeit goods. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Gemotiveerd PSV wint door nieuwe regel van Pepijn, Robin Trump vindt geen verrijkt uranium in Zwolle en Dick Schreuder krijgt loon na staalvlechten. Verder blijkt Ajax net zo matig in waterpolo als in voetbal, eindigt Utrecht wéér geen zevende en schiet Ronald Koeman Telstar in Volendam in veilige haven. Het is maandagavond, op naar de seizoensfinale van De Derde Helft. ✉️ Op vrijdag kunnen jullie met ons via Substack vooruitblikken op het aankomende Eredivisie-weekend. Gijs, Tim, Snijboon, Pepijn en RogierPablo zullen hier allemaal één ding delen waar ze naar uitkijken in de aankomende speelronde. https://substack.com/@dederdehelft

Dr. Mary Alice Mina breaks down the top five tretinoin mistakes she sees her patients make — and admits she's made herself. From the dreaded purge to layering too many actives, she explains why so many people quit this powerhouse ingredient right before it starts working, and exactly how to use it correctly. She covers the difference between purging and irritation, the right amount to apply, how often to use it, why it's not a spot treatment, and which products to avoid pairing it with. Dr. Mina also answers a listener's question about her teeth — and shares her own Invisalign and retainer story. This episode is a must-listen for anyone who has tried tretinoin, given up on it, or is too scared to start. In This Episode:  0:00 — Welcome to The Skin Real 0:45 — What Is Tretinoin and Why Dermatologists Love It 3:30 — The Top 5 Tretinoin Mistakes 4:15 — Mistake #1: Stopping During the Purge 7:10 — Mistake #2: Using Too Much Product 8:45 — Mistake #3: Using It Too Frequently 10:30 — Mistake #4: Treating It Like a Spot Treatment 11:30 — Mistake #5: Layering With Other Actives 14:00 — The Sandwich Method Explained 15:45 — Recap of All 5 Mistakes 16:30 — Listener Q&A: Are Your Teeth Real? 18:00 — Final Thoughts and Where to Find Dr. Mina Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!  

What happens when you linger and look closely at a piece of art? Nathalie Ryan, an educator from the National Gallery of Art in Washington D.C., guides us through a slow looking practice shown to help deepen your sense of awe, presence, and connection.How To Do This Practice: Choose an image to focus on: Pick a piece of art, photograph, postcard, or even a recent photo from your phone that captures a natural or urban scene. Don't overthink it—choose something that draws your attention. Begin with a few slow breaths: Take a moment to settle into the present. Deepen your inhale, lengthen your exhale, and allow your breathing to slow the pace of your day. Let your eyes wander slowly: Scan the image without rushing. Notice the light, colors, shapes, patterns, textures, and details that begin to emerge as you spend more time looking. Imagine yourself inside the scene: Engage all of your senses. What might you hear, smell, feel, or taste in this place? Allow yourself to step into the environment with your imagination. Notice how the scene changes: Picture the image at different times of day and throughout the seasons. Reflect on how the light, colors, atmosphere, and activity might shift over time. Reflect on what arises: Pause to notice any emotions, memories, thoughts, or sensations that surfaced during the practice. Consider what changed when you gave yourself permission to look more slowly. Scroll down for a transcription of this episode.Today's Happiness Break Guide:NATHALIE A. RYAN is a Senior Educator at the National Gallery of Art, Washington, where she has led programs for educators, families, teens, and the adult public since 2002.Related Happiness Break episodes:How To Ground Yourself in Nature: https://tinyurl.com/25ftdxpmPause to Look at the Sky: https://tinyurl.com/4jttkbw3Experience Nature Wherever You Are, with Dacher: https://tinyurl.com/mrutudehRelated Science of Happiness episodes:Cities of Awe Series: https://tinyurl.com/2vyhxvnyHow Cities Can Make Space for Awe: https://tinyurl.com/yr7m2zb5What Humans Can Learn From Trees: https://tinyurl.com/48te84psFollow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/mt4mcw3m

Gebruik ‘BORRELPRAATGRATIS’ voor 1 maand gratis Borrelpraat Extra. Ontdek de nieuwe STËLZ Hard Lemonade in smaken orange, strawberry en cassis. Scan de QR-code en maak kans op een trip naar Casa STËLZ in Ibiza met 4 vrienden!! gebruik code BORRELPRAAT25 voor 25% korting. Krijg nu een exclusieve korting van 15% op Saily eSim data plans! Gebruik de code borrelpraat via de Saily app of ga naar https://saily.com/borrelpraat Nieuw: nu ook internet & tv van hollandsnieuwe – alles wat je wilt, niets wat je niet nodig hebt. Check hollandsnieuwe.nl See omnystudio.com/listener for privacy information.

In this episode, we're joined by three exceptional Trauma Certified Nurse Leaders for an in-depth roundtable discussion. Merideth Gradowski is an experienced nursing leader with over 15 years in the field and a strong focus on trauma care. She holds a BSN from Arizona State University and an MSN in nursing administration from Queens University of Charlotte. Currently serving as a Trauma Program Manager, she leads system development and quality initiatives to improve patient outcomes. She is especially passionate about advancing pediatric trauma care within adult trauma centers. Ashley Metcalf began her nursing career in the Emergency Department and has spent more than 20 years dedicated to trauma care. She currently serves as a Trauma Program Performance Improvement Coordinator at a Level I Trauma Center, where she focuses on advancing quality and outcomes. Ashley is also the President of the Trauma Association of South Carolina and co-chairs the Advanced Trauma Care for Nurses Committee through the Society of Trauma Nurses. She brings both deep clinical experience and strong leadership to the trauma nursing community. Jamin Rankin is a dynamic nursing leader with more than a decade of experience spanning emergency, trauma, and air-medical care. He currently serves as Trauma Program Manager and Stroke Program Manager at Ochsner LSU Health, where he leads accreditation, education, and systemwide quality initiatives. His background includes frontline work as a flight nurse and emergency clinician in both rural and Level I trauma settings. Jamin is widely recognized for his leadership and contributions to trauma systems, earning honors such as ENA's 20 Under 40 and BCEN's Distinguished TCRN designation. Trauma nursing lives at the intersection of standards, systems, and bedside decision-making, and in Part One we explore regulatory expectations, performance improvement, trauma program structure, and gaps across the trauma care continuum. This episode is titled “TCRN Roundtable: Code Red Activated (Part One).” Our TCRN Roundtable guests can be contacted on LinkedIn @MeridethGradowski, @AshleyMetcalf, and @JaminRankin BCEN & Friends Podcast is presented by the Board of Certification for Emergency Nursing. Scan the QR Code to sign up for Learn Updates: We invite you to visit us online at bcen.org for additional information about emergency nursing certification, education, and much more. Episode introduction created using elevenlabs.io

Episode 279 of The Geoholics is a straight-up masterclass in reality capture, Scan to BIM, digital twins, and the future of the built world. Kent and the crew sit down with industry heavy hitters John Russo and Joseph Romano to unpack how Scan to BIM evolved from a niche service into a game-changing force across the AEC industry. From LOA standards and digital twin ecosystems to AI automation and the risks of “push-button” technology, this episode dives deep into the balance between innovation and professional expertise. The conversation also highlights the critical role of organizations like U.S. Institute of Building Documentation in driving standards, education, and credibility throughout the reality capture community. Toss in some classic Geoholics energy, a little John Mellencamp, industry pro tips, and plenty of future-focused insight—and you've got an episode built for anyone serious about where geospatial technology is headed next.

PSV met vliegende Perisic langs de Eagles, Feyenoord ondanks dubbele valse start naar de Champions League en Schreuder blijft met blauwe ballen achter in the Battle of the Dicks. Verder moet Ajax nu al hun geld inzetten op een overwinning van FC Twente en hebben we te maken met een klassieke salonremise. Het is maandagavond, op naar een nieuwe aflevering van De Derde Helft. ✉️ Op vrijdag kunnen jullie met ons via Substack vooruitblikken op het aankomende Eredivisie-weekend. Gijs, Tim, Snijboon, Pepijn en RogierPablo zullen hier allemaal één ding delen waar ze naar uitkijken in de aankomende speelronde. https://substack.com/@dederdehelft

In this episode, Dr. Mary Alice Mina breaks down everything you need to know about your skin barrier — what it is, how you know it's damaged, and exactly what's causing the damage. She then walks through eight practical, zero-cost steps to repair it fast. From doing a hard skincare reset to applying moisturizer the right way, Dr. Mina cuts through the noise and reminds listeners that when it comes to a damaged skin barrier, less is always more. In this episode:  0:00 — Introduction & Why the Skin Barrier Is Trending 1:45 — What Is the Skin Barrier? (Stratum Corneum Explained) 4:00 — Signs Your Skin Barrier Is Damaged 6:00 — What's Causing the Damage 9:15 — Step 1: Stop All Irritants — Do a Hard Reset 11:00 — Step 2: Simplify Your Routine 12:30 — Step 3: Change How You Cleanse 14:15 — Step 4: Apply Moisturizer Strategically 16:00 — Step 5: Use Gentle Application Techniques 17:15 — Step 6: Limit Water Exposure 18:30 — Step 7: Protect Your Skin (UV + Physical Barriers) 20:15 — Step 8: Give It Time 21:30 — Common Mistakes That Slow Healing 22:15 — Final Takeaway + Resources Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!

Day 4 of the Minimal Mindfulness Guidance Challenge presents Face Scan - a relaxation meditation that releases tension held in the face. Through minimal cues, this practice guides you to soften the muscles in your forehead, relax your jaw and tongue, allow your eyelids to feel heavy, and notice any tension behind the eyes. The face holds countless expressions and stress throughout the day; this brief practice offers a gentle invitation to let it all go and find ease in the present moment.

Ruben en Frans Duijts hebben grote plannen en een prangende vraag: kan een kerstnummer over eenzame mannen een hit worden? Ook staan Ruben en Tijl stil bij Dodenherdenking. Tijl deelt herinneringen aan hoe zijn vader hier niet bij stil stond. Verder: een rectificatie over Soho House Amsterdam. De heren hebben nog een goed idee voor de militairen om de oorlog te winnen, stop niet met oefenen. Tijl doet live in de show een poging kaarten te hosselen voor het Songfestival, ondanks dat Nederland dit jaar niet meedoet. Zou het lukken?

Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nickSee omnystudio.com/listener for privacy information.

Gebruik ‘BORRELPRAATGRATIS’ voor 1 mnd gratis Borrelpraat Extra en luister direct naar ‘Deel 2 met Martijn Manschot’. Ontdek de nieuwe STËLZ Hard Lemonade in smaken orange, strawberry en cassis. Scan de QR-code en maak kans op een trip naar Casa STËLZ in Ibiza met 4 vrienden!! gebruik code BORRELPRAAT25 voor 25% korting Nieuw: nu ook internet & tv van hollandsnieuwe – alles wat je wilt, niets wat je niet nodig hebt. Check hollandsnieuwe.nlSee omnystudio.com/listener for privacy information.

Professor Shane Higgins, Consultant Obstetrician & Gynecologist at the National Maternity Hospital joins Andrea this week to discuss the 20 week scan.

Back by popular demand and team thinking, we do have more Radio band scans for you. This is where some of our members of our team will give you spotlights of stations in respective markets.We don't know how often these will be shared or posted, but rest assured you will enjoy them.We will attempt to on YouTube as well as as time permits.First stop: our main host, Jamey‘s home market in Tampa Bay.

The PCB industry has long relied on manual microsectioning to verify board quality — but as densities increase and skilled labor becomes harder to retain, that process is breaking down. In this episode of the Altium OnTrack Podcast, host Zach Peterson welcomes back Geoffrey Leeds, founder of SCAN Labs, for his third appearance on the show. Geoffrey breaks down what he calls the "metrology gap" — the widening divide between the precision measurement capabilities available to semiconductor manufacturers and those available to PCB fabricators — and explains why this gap is becoming a critical problem for high-reliability industries like defense, aerospace, medical, and automotive.   SCAN Labs is addressing this gap head-on with a heavily automated, third-party inspection and test laboratory that specializes in microsectioning for electronics verification. Geoffrey walks through the company's serialized grinding and imaging system, which can produce a fully analyzed IPC coupon roughly every six minutes, generating high-confidence metrology data at scale. The conversation also covers the role of AI and LLMs in electronics manufacturing, the limits of current non-destructive inspection methods, and Geoffrey's vision for standardizing metrology data reporting in collaboration with IPC — so that as-built data can feed directly back into design and simulation tools.  

Spring is a season of fresh starts. Closets get cleaned out, garages get organized, and routines reset after a long winter. But while many people focus on their homes, their finances often go untouched—because money habits tend to collect clutter just as easily.  Links: Check out TCU University for financial education tips and resources! Follow us on Facebook, Instagram and Twitter! Learn more about Triangle Credit Union Transcript: Welcome to Money Tip Tuesday from the Making Money Personal podcast.  For many people, spring is an ideal time to reset financially. Life changes quickly at this stage, and small inefficiencies can quietly add stress or hold you back. A financial spring cleaning doesn't require perfection or dramatic changes—it's about reviewing what you have, cutting what no longer serves you, and optimizing what you keep. I'll call this the three-step Financial Cleaning Plan: Review, Cut, and Optimize.    Before you cut or optimize anything, you need a clear picture of where you stand. Think of this as opening all the closet doors before deciding what stays.    With a clear overview established, let's begin the Financial Cleaning Plan with step one: Review.   Identify all income sources like primary checks, bonuses, commissions, and side income. Note any recent changes, such as job switches or raises. The key is understanding what actually comes in each month, which sets the foundation for every other decision you'll make going forward.   Next, review your monthly spending patterns. Check where your money goes each month.   Scan the last two or three months of transactions and group expenses into two categories: Fixed expenses (rent, mortgage, childcare, insurance) and variable spending (food, entertainment, convenience purchases).   Don't be alarmed if your variable expenses over the last few months come in a little higher than you thought. Winter often brings higher spending, and habits formed during busy seasons can linger longer than expected.   Check your debt balances. Make a list of all debts—credit cards, student loans, and auto loans. Record current balances, interest rates, and required monthly payments. Don't get discouraged if your total debt balance gets you down. This part of the review isn't about judgment. It's about awareness.   Finally, review your savings and emergency funds. Check what you have set aside for unexpected expenses. Will your fund still cover many of the more common emergency expenses? Can it help out with an unexpected job loss? A sudden medical emergency, a quick home repair?  As life changes, families grow or careers evolve, the savings targets need to evolve too.   Alright, the first step was Review. The second step of our three-part plan is to cut:   Start by identifying what's no longer serving you. Once you clearly see where your money goes, cutting becomes easier—and less emotional.   Start by reviewing your streaming platforms, app subscriptions, gyms, and delivery memberships. Remove or cancel any that haven't been used recently.   Watch for lifestyle creep. As income increases, spending often quietly follows. Look for convenience costs that climbed during hectic seasons and any spending that doesn't align with your priorities or values.   Reduce high‑interest costs. Identify high‑interest credit card balances or unnecessary fees. Cut what you can to create relief.   Eliminate overlap. Identify multiple savings accounts, outdated insurance coverage, or redundant financial tools and remove those that add confusion to your financial plan.     Now we're onto step three: Optimize—improve your finances so what remains works better for you.   One of the best optimization strategies is to automate your finances. Set up automated savings transfers, bill payments, and retirement contributions. The best part about this is that all you have to do is set it once, then let it run.    Review your savings goals. Adjust your emergency fund for lifestyle changes. Update short- and long-term savings priorities, such as travel, home projects, retirement, or education, and use an automatic savings tool to adjust the contributions to those funds.   Optimize by improving your debt strategy. Ask whether your current repayment plan still makes sense. Could refinancing lower the interest rate? Should higher‑interest balances be prioritized more aggressively? Does your strategy match your current cash flow? Would a debt consolidation move help? Make the right adjustments to answer these questions and consider taking steps towards active debt refinancing or consolidation if needed.    And finally, optimize any of your employer benefits. Take time to review your retirement plan contributions, any HSA or FSA use, and insurance choices. Confirm you are making the most of what is offered.   To wrap up, you don't need a complete overhaul to feel in control. With review, cut, and optimize, head into warmer months with clarity and confidence.   In spring cleaning season, your finances deserve some attention, too. A little cleanup can leave you lighter, calmer, and more prepared for the future.  If there are any other tips or topics you would like us to cover, let us know at tcupodcast@trianglecu.org. Like and follow our Making Money Personal FB and IG page and look for our sponsor, Triangle Credit Union on social media to share your thoughts.   Thanks for listening to today's Money Tip Tuesday and check out our other tips and episodes on the Making Money Personal podcast. 

HotelKey's self check-in kiosk scans an ID, runs face verification, and issues keys without a front desk line. I talk with Aditya Thyagarajan, co-founder of HotelKey, and Fareed Ahmad, co-founder and CEO of HotelKey, about why kiosks only work when they connect directly to the #PMS.

Scan results don't always come back clean. After 28 years living with metastatic breast cancer, Heather has learned that "okay" doesn't always mean "clear" — and that learning to trust the process when the report isn't black and white is its own kind of work.In this episode, Heather and Larry talk through her most recent PET scan and oncology appointment — including what it feels like to hold uncertainty during a weekend full of life, why the clockwork back pain before every scan never fully goes away, and what it means to be an enigma at 28 years with no real data to compare to.They also get into the bigger picture: what whole-person cancer care actually looks like, why the relationship with your oncologist matters more than most people talk about, and what it's like navigating a stack of appointments — sleep studies, cardiology, titration — all while just trying to live your life.If you've ever read a scan report and felt more confused than reassured, or wondered if the fear ever really goes away — this one's for you.Heather was diagnosed with metastatic breast cancer at 26 and has now been living with the disease for more than 25 years. Through this podcast she shares perspective, lived experience, and conversations that help people navigate life with metastatic cancer.Sensational Survivor SeriesIf you have been living with metastatic breast cancer for 10 years or more and would like to share your story on the podcast, you can apply here:https://forms.gle/6H9K7NXMAeN1QEv87Listener QuestionsHave a question you'd like answered in a future episode? Submit it through the contact form:https://heatherjose.comConnect with HeatherInstagram: https://instagram.com/heatherbjoseWebsite: https://heatherjose.comMusic intro and outro music for the podcast was created by Heather's son, Ty. You can find his music here:Instagram: https://instagram.com/tyjosee

In this episode, we're joined by Niki Shimko, a national leader in neonatal and pediatric transport and disaster preparedness. Niki Shimko is a leader in neonatal and pediatric transport with more than 26 years of nursing experience and over 12 years leading a pediatric and neonatal transport team. She serves as President of the Florida Neonatal Pediatric Transport Network Association and holds leadership roles focused on pediatric disaster preparedness at both the state and national levels. Niki played a key role in the evacuation of Golisano Children's Hospital following Hurricane Ian and continues to advance pediatric disaster response as a Texas A&M Engineering Extension Service (TEEX) instructor and national advocate. We will explore her 26 year nursing journey and the critical leadership decisions behind evacuating a children's hospital during Hurricane Ian. Niki shares hard won lessons from transport medicine and offers practical, high impact steps frontline nurses can take today to strengthen pediatric disaster readiness. This episode is called, " On the Move When It Matters Most: Leadership in Pediatric Transport." Niki can be contacted on LinkedIn @NikiShimko BCEN & Friends Podcast is presented by the Board of Certification for Emergency Nursing. Scan the QR Code to sign up for Learn Updates: We invite you to visit us online at bcen.org for additional information about emergency nursing certification, education, and much more. Episode introduction created using elevenlabs.io

#BusinessPodcast #DigitalPayments #Fintech We use payment systems every day. Scan, tap, done. But behind that one transaction…there's a system most people don't understand and a career path almost no one talks about. In this episode, we go inside Nepal's payment ecosystem from cards and QR to the backend systems that power every transaction. We explore why payment systems are easy to use but hard to understand, why there is no formal education around this field, and how people are actually building careers inside it. This is a conversation about systems, not just usage and the growing opportunity for those who understand how money really moves.

Franz Wagner Scheduled for MRI Scan Following Injury Concerns by Jaggy Sports

This episode kicks off with some hometown pride as HB’s July 4th Parade names Conway as Grand Marshal. We take a fun blast from the past with Doug Steckler, followed by a little magic turned mischief—“Bibbidi-Bobbidi-Boo… oh NO you don’t!” A big thank-you goes out to The One L Michele, who not only shares her inspiring “True Good Man” brand (reach out at info@yourmoralcompasscounts.com for more), but also surprises Bellio with a birthday cake and gift. From there, we dive into the latest Costco craze—Scan & Go—promising a 10-second checkout. But seriously… stop eating your Costco pizza in your car and move out of the parking space! In the news, an $81 billion Warner-Paramount merger has officially been approved, setting the stage for a major shake-up in Hollywood. Meanwhile, a wildlife alert has been issued for sick squirrels—yes, really. Closer to home, Altadena residents are raising concerns about Edison’s plan to underground cables to prevent fires, citing the high costs involved. On a brighter note, coffee lovers will be happy to hear about newly discovered gut health benefits tied to their favorite brew. We wrap things up with a spotlight on Cal Lutheran’s broadcast students, joined by Professor Kyle Tamkin, sharing insights and experiences from the next generation of media talent.See omnystudio.com/listener for privacy information.

Sam's Club doesn't win by carrying everything, it wins by choosing the right things. We're joined by Kaity Whitmire, who leads the wellness business at Sam's Club (HBA, OTC, and Baby), to unpack how curation, trust, and “more newness more often” turn a complex category into a simpler shopping experience for real families.We talk about what member obsession looks like at shelf and online, why wellness is a need-state intensive space, and how trends like collagen, creatine, and protein are shaping what shoppers expect next (fiber is coming). Katie explains why a curated assortment can feel like a treasure hunt while still reducing choice overload, and how trusted retailers can help cut through the noise of social media claims and endless marketplace listings by making the complex simple.If you're on the brand or supplier side, you'll get a clear view into what strong partnerships require: transparency, a strategic mindset, and a digital-first approach built for scale. Kaity shares why the club channel can be a brand-building engine, how price pack architecture can start with a club pack and ladder into other formats, and how testing online or in a handful of clubs can shape a smarter go-to-market plan.We also dig into the omnichannel side of the member journey: why e-commerce still needs editing, how content and member reviews build confidence, and why Scan and Go changes the value equation by saving time. If you care about retail merchandising, wellness innovation, and the future of curated commerce, this one is packed with practical insight. Subscribe, share this with a retail friend, and leave a review so more people can find the show.

https://jo.my/4db87oMastering Pedestrian Right-of-WayOne of the top priorities of a solid Safety Culture is keeping everyone in the facility whole. We talk about heavy machines every day. But what about the person on foot? Walking on the floor is often more dangerous than driving. You have people, heavy equipment, and moving loads in the same space. It is a recipe for disaster if we do not have clear rules. Right-of-way is about mutual respect. It is about clear communication. It keeps the flow moving and keeps people from getting hurt. Everyone plays a role here. It is about awareness.Here are a few tips to assist you with Pedestrian Right-of-Way Protocols:Standardize your hand signals. This is critical. If a forklift operator sees you, they should signal their path clearly. If you are walking, make eye contact before crossing their path. Use simple hand waves to confirm you see each other. It is fast. It is safe. It stops the guessing games. If you are not sure, do not move. Wait for the signal.Use floor tape and physical barriers. These tools guide your movement. Tape is a visual reminder. Barriers are physical walls to keep folks safe. Make sure your lines are bright and clear. If a walkway is marked, stay in it. If a barrier is up, respect it. Never walk over or under a barrier.Wear your Hi-Viz apparel. If you are on the floor, you need to be seen. A bright shirt makes you stand out against the warehouse's dark colors. Do not let your gear get covered by a hoodie or coat. Bright colors save lives.Watch for blind spots. Forklifts have massive blind spots. Never assume a driver sees you. Stay back. Wait for a signal. If you cannot see the driver's eyes, they cannot see you. Stop. Look. Listen. Be predictable.As always, these are potential tips. Please be sure to follow the rules and regulations of your specific facility.Safety is a habit. It is not something you turn on or off at the door. When you walk through the warehouse, stay alert. Scan your surroundings. Check for traffic. Small steps like making eye contact or wearing your vest save lives. Think before you step. We are all here to get the work done and go home to our families in one piece. Protect yourself. Protect your coworkers. That is how we keep the culture strong. It is about being a professional every single day.Thank you for being part of another episode of Warehouse Safety Tips. Until we meet next time - have a great week, and STAY SAFE!#Safety #SafetyCulture #StaySafe #SafetyFirst #SafetyTips #StayAlert #SafetyAwareness #PedestrianSafety #DistractionFree #ZeroHarm #ForkliftSafety

The late writer Christopher Hitchens was a skeptic who claimed that miracles are born from nightmarish ignorance, and that they often are simply 10th-hand reports from illiterate peasants. Wow. The flaw in his argument, of course, is that it isn't really an argument. It's simply a rant against God, and the fact is, unexplainable miracles happen every day in our world, but Hitchens' views are shared widely by certain influential people in our time, and their claims that miracles are impossible do tend to have an effect on how others think of miracles. Another reason some have trouble really believing in miracles is because when one is needed, doubt and fear crowd out our belief. Remember, even the ancient Israelites who saw historic miracles almost on a daily basis sometimes complained that God had left them to die in the desert.Man, our attention span's short. Maybe the most famous example of doubting a miracle is seen in the New Testament when one of the disciples of Jesus, Thomas, refuses to believe reports of His resurrection. John 20:25 says, “But he said to them, unless I see the nail marks in his hands and put my finger where the nails were and put my hand into his side, I will not believe.” The 18th-century philosopher David Hume thought that miracles violated the laws of nature. In fact, his views and others like him influenced many people in Europe and America in the next two centuries. So, they believed that reason cannot believe in miracles.Notice that doesn't mean they don't exist. The opinions of men too often influence people who haven't really thought this through. As the Christian writer Timothy McGrew has said, “Science properly understood will tell us the limits of nature, but it will never tell us that nothing lies beyond those limits.” In the case of Thomas, we could say that he didn't have enough information. Once he saw the risen Lord with his own eyes, he could believe. For others, it's a matter of the heart. Perhaps you've been wounded, and you're shutting God out. This can cause you not to see what's right in front of your face. So, do this. Allow yourself one day to be open to the possibility of miracles. Scan the news. Listen to friends. Scroll through social media. It would be a miracle if you don't find a miracle. Let's pray.Father God, you are good to us in big ways and in small ways. You make miracles happen in our lives. From healing to repaired relationships, we know that we can ask you for your good gifts and you will give them. Help us to be ambassadors for your miracle-working power. In Jesus' name, amen.Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Today's guest—Dr Thomas Ibounig—who led the paper, “Rotator Cuff Imaging Abnormalities in Asymptomatic Shoulders: A systematic review” explores how prevalent abnormal MRI findings are in asymptomatic shoulders, and how the prevalence changes by population. The systematic review is an exemplar of what musculoskeletal rehabilitation clinicians can learn from accepting what we don't know! Chelsea and Marquis wrap up the chat by thinking about how physical therapists can take the systematic review findings into account when educating and referring patients with shoulder pain. ------------------------------ RESOURCES Rotator cuff imaging abnormalities in asymptomatic shoulders systematic review: https://www.jospt.org/doi/10.2519/jospt.2025.13611 More on the SCRUTINY (Systematic Review of Shoulder Imaging Abnormalities in Asymptomatic Adults) project: https://www.ficebo.com/project/scrutiny

The JournalFeed podcast for the week of April 6-10, 2026.These are summaries from just 2 of the 5 articles we cover every week! For access to more, please visit JournalFeed.org for details about becoming a member.Monday's Spoon Feed:Cardiac standstill on transthoracic echocardiography is a strong predictor of failing to achieve return of spontaneous circulation (ROSC). However, while it offers high diagnostic accuracy, emergency physicians should use it as one prognostic marker among others rather than a sole reason to terminate efforts.Tuesday's Spoon Feed:Of patients with return of spontaneous circulation (ROSC) after in-hospital cardiac arrest (IHCA), CT imaging revealed new findings 65.2% of the time while POCUS did so in 57.6% of IHCA patients.

With Forza on the Horizon, Playstation wants to scan you for GT! Jordan and Chris put on their most expensive makeup. 40:03.721VGC: The Video Games Podcast brings you the latest stories and talking points in video games and console gaming, from Xbox to Playstation and every game in between. Subscribe for new podcasts every single week. Hosted on Acast. See acast.com/privacy for more information.

Here's a high-level strategy for capturing the "forgotten" middle of your market. While most advertisers exhaust their budgets fighting over the 3% of people ready to buy this second, Kern reveals how to identify and educate the 50% of prospects who are 30 to 90 days away from a purchase. By identifying "Indicators"—events that accelerate a prospect's need—you can build trust through Intent-Based Branding before your competitors even know they exist. Key Takeaways The Market Split: Every market is divided into three groups: those ready now, those ready in 30–90 days, and those who will never buy. What is an Indicator? An indicator is a specific event or experience your prospect undergoes that signals a more immediate need for your solution. The "Offline to Online" Rule: If a marketing tactic works effectively offline (like direct mail for home security), it can often be scaled faster and cheaper online. Intent-Based Branding: This involves identifying your target market, providing useful educational content, and then retargeting those who consumed it with a specific offer. Real-World Examples of Indicator Marketing Kern illustrates the power of indicators through three distinct industries: Industry The Indicator (The Trigger) The Strategy Home Security A recent break-in in the neighborhood. Scan police reports and mail neighbors while their "desire for safety" is peaked. Junk Removal Moving out of or into a new home. Target people planning a move with content on "how to pack" or "organizing a move". Car Sales A teenager getting their learner's permit. Educate parents on the "7 must-have safety features" for teen drivers. The 3-Step Execution Plan If you want to implement this in your own business, follow this framework: Identify the Indicator: Ask yourself: "What is happening in my prospect's life that would cause them to need my service now?" Create Educational Content: Do not pitch yet. Instead, provide genuine help related to their current frustration or goal (e.g., "How to plan a move so it's not awful"). Retarget with an Offer: Once they consume the content, you know they are facing that indicator. Run retargeting ads with a branded offer that solves the problem. Memorable Quote "The name of the game, as always, is this concept of Intent-Based Branding... identify a target market, put very useful content in front of them... if they consume that content, it means they're probably interested in whatever it is we have." — Frank Kern Looking to refine your own indicators? Think about the "Statue of Garfield with the broken tail" in your customer's life—that piece of junk they finally realize they need to throw away. Catch them at that moment, and you've won.

Today's poem is Scheduling the Bone Scan by Katie Farris. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I know our hearing involves sound waves and the structures of the ear, but I wouldn't have been able to explain it in depth or draw you a diagram. So I did a little research, and as I suspected, there is plenty of poetry — by which I mean music and mystery — in the science.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp