Podcasts about expansive

Are you ready for a big change, but you have no idea how to make your vision a reality? If your answer is yes, this episode is for you! So often, we get caught up in thinking that we have to have the entire plan figured out before we can take the next step toward our goals. This way of thinking can get us stuck. In today's episode of EXPANSIVE, Erin will guide you through how to sharpen your focus so that you can find the next best step in service to your goal. Grab a pen and paper and ask yourself these questions as you listen to this episode: Clearly state: what do you want? List five possible next steps in service of that goal Which of these step can I take in the next 24-48 hours that will create movement, information, connection or opportunity? DM Me your next best step @erintreloar on Instagram! Join me as I moderate An Intimate Evening with Sophie Grégoire Trudeau Sept 22nd in Vancouver: https://www.worthassociation.com/an-intimate-evening-with-sophie-gregoire-trudeauIf you're ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Join the Waitlist for The Expansive Community Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:⁠Instagram⁠ ⁠WebsiteSupport Our Sponsors: HIYA KIDS VITAMINS - Get 50% off your first order of Hiya's best-selling kid's daily multivitamin by visiting www.hiyahealth.com/erin. This deal is not available on their regular website! JONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/HONEYLOVE - Visit www.honeylove.com/erin for 20$ off your order WAYFAIR - Join Wayfair Rewards for 5% off your entire order at www.wayfair.com SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for AQUAOMEGA OMEGA-3 SUPPLEMENTS - Go to www.myaquaomega.com/erin and use code ERIN for 20% off. JIYU SKINCARE - Get an additional 20% off + free shipping on their Glow Up bundle by visiting www.jiyuskin.com and using code ERIN FATTY 15 - Use code ERIN at www.fatty15.com/erin for an extra 15% off the 90-day subscription starter kit⁠Leave Expansive with Erin a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on Expansive with Erin we are talking about all things money. Not just how to make more money, but how to feel safe with money in every way. Money mindset has been a major journey for me. I feel like I've made real strides toward my goal of creating a positive, sustainable, and abundant relationship with money. I want that for you, too.On today's episode, I'll share my original money blueprint, the 4 expansive money beliefs that rewired my money mindset, and the exercises I've put in place to strengthen my relationship with money. Join me on this money journey by getting out your journal and asking yourself: What did you learn about money growing up? What do you believe you have to do to deserve money? What happens in your body when you spend or receive money? Is there an amount of money that feels like ‘too much'? What do you believe having a lot of money would say about you?If more money were placed in your hands, what kind of steward would you be? Hear more about my money story in this past episode with Peter Crone If you're ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Join the Waitlist for The Expansive Community Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:⁠Instagram⁠ ⁠WebsiteSupport Our Sponsors: HIYA KIDS VITAMINS - Get 50% off your first order of Hiya's best-selling kid's daily multivitamin by visiting www.hiyahealth.com/erin. This deal is not available on their regular website! JONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/HONEYLOVE - Visit www.honeylove.com/erin for 20$ off your order WAYFAIR - Join Wayfair Rewards for 5% off your entire order at www.wayfair.com SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for AQUAOMEGA OMEGA-3 SUPPLEMENTS - Go to www.myaquaomega.com/erin and use code ERIN for 20% off. JIYU SKINCARE - Get an additional 20% off + free shipping on their Glow Up bundle by visiting www.jiyuskin.com and using code ERIN FATTY 15 - Use code ERIN at www.fatty15.com/erin for an extra 15% off the 90-day subscription starter kit⁠Leave Expansive with Erin a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jonathan Fuller's The New Modern Medicine: Disease, Evidence, and Epidemiological Medicine (Oxford UP, 2025) takes the reader on a philosophical tour through scientific medicine, visiting its distinctive problems, particularly problems brought about by the twentieth century fusion of medicine with epidemiology. Drawing on the author's training in philosophy of medicine, history and philosophy of science, and clinical medicine, the book examines the contours of the ‘epidemiological medicine' that resulted from this fusion. It dissects several philosophical problems of the new modern medicine while exploring topics such as theories of contagion and cancer, concepts and theories of disease etiology, the nature of chronic diseases and mental disorders, concepts of medical risk, models of medical evidence and medical prediction, the problems of extrapolating from clinical research, therapeutic skepticism, and the future of modern medicine. Expansive, detailed, rigorous, insightful, and refreshingly penetrable, The New Modern Medicine is an ambitious contribution to the philosophy of medicine and to our understanding of scientific medicine. It is available online open access. This episode is hosted by Alex Broadbent, Professor of Philosophy of Science at Durham University and Visiting Professor at the University of Johannesburg. He is Director of the Durham-Johannesburg Centre for Philosophy of Epidemiology, Medicine, and Public Health, and co-leads the Measurement Lab in the Institute for Medical Humanities. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Jonathan Fuller's The New Modern Medicine: Disease, Evidence, and Epidemiological Medicine (Oxford UP, 2025) takes the reader on a philosophical tour through scientific medicine, visiting its distinctive problems, particularly problems brought about by the twentieth century fusion of medicine with epidemiology. Drawing on the author's training in philosophy of medicine, history and philosophy of science, and clinical medicine, the book examines the contours of the ‘epidemiological medicine' that resulted from this fusion. It dissects several philosophical problems of the new modern medicine while exploring topics such as theories of contagion and cancer, concepts and theories of disease etiology, the nature of chronic diseases and mental disorders, concepts of medical risk, models of medical evidence and medical prediction, the problems of extrapolating from clinical research, therapeutic skepticism, and the future of modern medicine. Expansive, detailed, rigorous, insightful, and refreshingly penetrable, The New Modern Medicine is an ambitious contribution to the philosophy of medicine and to our understanding of scientific medicine. It is available online open access. This episode is hosted by Alex Broadbent, Professor of Philosophy of Science at Durham University and Visiting Professor at the University of Johannesburg. He is Director of the Durham-Johannesburg Centre for Philosophy of Epidemiology, Medicine, and Public Health, and co-leads the Measurement Lab in the Institute for Medical Humanities. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory

Jonathan Fuller's The New Modern Medicine: Disease, Evidence, and Epidemiological Medicine (Oxford UP, 2025) takes the reader on a philosophical tour through scientific medicine, visiting its distinctive problems, particularly problems brought about by the twentieth century fusion of medicine with epidemiology. Drawing on the author's training in philosophy of medicine, history and philosophy of science, and clinical medicine, the book examines the contours of the ‘epidemiological medicine' that resulted from this fusion. It dissects several philosophical problems of the new modern medicine while exploring topics such as theories of contagion and cancer, concepts and theories of disease etiology, the nature of chronic diseases and mental disorders, concepts of medical risk, models of medical evidence and medical prediction, the problems of extrapolating from clinical research, therapeutic skepticism, and the future of modern medicine. Expansive, detailed, rigorous, insightful, and refreshingly penetrable, The New Modern Medicine is an ambitious contribution to the philosophy of medicine and to our understanding of scientific medicine. It is available online open access. This episode is hosted by Alex Broadbent, Professor of Philosophy of Science at Durham University and Visiting Professor at the University of Johannesburg. He is Director of the Durham-Johannesburg Centre for Philosophy of Epidemiology, Medicine, and Public Health, and co-leads the Measurement Lab in the Institute for Medical Humanities. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine

Jonathan Fuller's The New Modern Medicine: Disease, Evidence, and Epidemiological Medicine (Oxford UP, 2025) takes the reader on a philosophical tour through scientific medicine, visiting its distinctive problems, particularly problems brought about by the twentieth century fusion of medicine with epidemiology. Drawing on the author's training in philosophy of medicine, history and philosophy of science, and clinical medicine, the book examines the contours of the ‘epidemiological medicine' that resulted from this fusion. It dissects several philosophical problems of the new modern medicine while exploring topics such as theories of contagion and cancer, concepts and theories of disease etiology, the nature of chronic diseases and mental disorders, concepts of medical risk, models of medical evidence and medical prediction, the problems of extrapolating from clinical research, therapeutic skepticism, and the future of modern medicine. Expansive, detailed, rigorous, insightful, and refreshingly penetrable, The New Modern Medicine is an ambitious contribution to the philosophy of medicine and to our understanding of scientific medicine. It is available online open access. This episode is hosted by Alex Broadbent, Professor of Philosophy of Science at Durham University and Visiting Professor at the University of Johannesburg. He is Director of the Durham-Johannesburg Centre for Philosophy of Epidemiology, Medicine, and Public Health, and co-leads the Measurement Lab in the Institute for Medical Humanities. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science

You know the feeling when you meet someone (a potential collaborator, a peer, a mentor, a person who seems to be moving in the same direction you're moving) and almost immediately there's a recognition. A resonance. A sense of finally someone who speaks this language. Finally, someone who sees what I see.The excitement is immediate. Your mind fills with images, possibilities, things that could be built together. Endless. Expansive.It's one of the most intoxicating feelings there is. Particularly for someone who has been building her business largely alone. Who has been carrying a vision that not everyone around her can see.But what is that feeling actually telling you? And what it isn't?This episode is for anyone who has opened doors wide on the basis of shared vision, and found, at real cost, that the vision wasn't the whole picture.The excitement is real. The resonance is real. And it deserves a more honest reading than we usually give it.—

Have you been missing out on your opportunity to expand? Today, I talk about how to navigate discomfort and resistance during your expansion journey; and why it's actually the key to becoming an undeniable energetic match for everything you desire. This framework will not only help you own your desire, set intention, and create momentum for faster results, but also uncover exactly what your individual soul needs to unlock powerful transformation. I also reveal how to meet more opportunities to upgrade and why forcing results isn't a long-term, sustainable strategy if you want actual change to occur. Tune in to discover everything you need to know about the expansion process and how to make it work with you!   HIGHLIGHTS 00:00 What does it take to become an energetic match for your desires? 03:40 Why desire is the greatest catalyst for expansion. 10:45 How desire can shift and change as you do. 15:20 How to uncover what your individual soul needs to expand. 22:00 What is the first step to create momentum for transformation? 27:10 How to rewire your brain to embody your new identity. 31:20 Where do opportunities to upgrade most often come from? 37:45 The difference between creating results through power vs. by force. 43:50 You can have both the inner work and the external strategy. 46:05 Where is your current identity hitting resistance? 49:45 The biggest expansion I've had to undergo (+ what it showed me). 54:30 What no one ever sees about the expansion process.   RESOURCES + LINKS Save $200 on your ticket for the 2026 Powerhouse Women Event HERE!   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Sponsors: Mending the Fracturing Church (https://www.bloomsbury.com/us/mending-the-fracturing-church-9798881806651/); Gardner-Webb University School of Divinity (www.gardner-webb.edu); Baptist Seminary of Kentucky (www.bsk.edu); Baylor's Garland School of Social Work; The Community Transformation Center at Palm Beach Atlantic University (www.pbactc.org); The Center for Congregational Health (healthychurch.org); and The Baptist House of Studies at Union Presbyterian Seminary (www.upsem.edu/). Join the listener community at www.classy.org/campaign/podcast-…r-support/c251116. Music from HookSounds.com.

Dr. Amanda Hanson, a leading voice in psychology among women, visits Expansive with Erin for a talk about what it takes to expand into the fullest version of yourself. Dr. Amanda is on a quest to help women across the globe stop hiding, connect with their magnetic feminine energy, and claim their sense of self-worth so that they can reach their dreams. You'll be expanded by conversations about: Letting go of the limiting narratives in order to expand and become more visible Why success and visibility can sometimes feel unsafeHow to shift anxiety into excitement when experiencing growth Strengthening your intuition and building trust in your inner voice The realities that can arise when you achieve and surpass your dreamsJoin Dr. Amanda in October at Magnetic, and follow her on Instagram @midlife.museIf you're ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Join the Waitlist for The Expansive Community Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:⁠Instagram⁠ ⁠WebsiteSupport Our Sponsors: BIOOPTIMIZERS - Get 15% off any order by visiting https://bioptimizers.com/erinJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/TUMBLE RUGS - Get 10% plus free shipping by visiting https://www.tumbleliving.com/erinHELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%off⁠Leave Expansive with Erin a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

07-27-2026 NiaLena Caravasos Learn more about the interview and get additional links here: https://usabusinessradio.com/the-federal-criminal-defense-attorneys-role-expansive-or-limited/ Subscribe to the best of our content here: https://priceofbusiness.substack.com/ Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCywgbHv7dpiBG2Qswr_ceEQ

In Episode 8, the final installment of Erin's Expansive Series, we'll explore the piece that brings everything that we've talked about in this series together: Action. Expansion doesn't happen from just thinking about it. Manifestation and regulating your nervous system can only take you so far. Expansion requires taking consistent actions aligned with your goal. Even if you don't know everything. Even if you don't feel ‘ready'. Today we'll explore how. You'll learn: How taking action delivers clarity to your vision (check out Dairyboy's journey for an example!) “What is your next best step?” Why small consistent actions are what really move the needle on expansion Shifting your focus away from outcomes and toward your identity What changes in your outlook when you eelebrate every aligned step Your permission to want moreIf you're ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Join the Waitlist for The Expansive Community Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:⁠Instagram⁠ ⁠WebsiteSupport Our Sponsors: BIOOPTIMIZERS - Get 15% off any order by visiting https://bioptimizers.com/erinJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/TUMBLE RUGS - Get 10% plus free shipping by visiting https://www.tumbleliving.com/erinHELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%off⁠Leave Expansive with Erin a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1999. 1999. Episode I: The Phantom Menace, it was a tale well well WELL documented in fandom circles LOL LOL LOL hahahahahahahahahahah obviously, then IT HAPPENED -- a REALLY cool sick looking villain was shockingly CUT IN HALF and fell down a trash space shoot. Many were taken aback, NOT only cause WE collectively watch THE PHANTOM MENACE, but what a WASTE of a villain and the potential this DARTH MAUL brought the the Sabacc table. And then came 2008, the DAWN of the CLONE WARS animated series, a show THAT as it went along was slowly but surely "mending" the Perquel films, most notably the space between Episode II & Episode III, but WE did NOT see THIS one coming (HA neither did Dave Filoni to be PERFECTLY honest), a mandate to bring DARTH MAUL back to life, hence fourth CLONE WARS would be dubbed (at least here at Fandom Awakens Radio HQ) the MAUL apology TOUR LOL LOL LOL hahahahahahahahah Darth Maul officially returned in Star Wars: The Clone Wars at the end of Season 4, in the episode titled "Brothers" (Season 4, Episode 21). In this episode, it was revealed he survived his bisection by Obi-Wan Kenobi in The Phantom Menace and has been living in exile on the junk world of Lotho Minor. His arc continued directly into the Season 4 finale, "Revenge" (Season 4, Episode 22), where his brother, Savage Opress, helps restore his sanity and cybernetic legs so they can hunt down Kenobi. Granted EVERYTIME Maul was brought up in the CLONE WARS, everything felt like a STOP on the MAUL apology TOUR, as the show clearly continued to add layer upon layer to the PT mythology, THAT was clearly to BIG too EXPANSIVE for three films THAT of course brings us to THIS. After the Clone Wars, Maul plots to rebuild his criminal syndicate on a planet untouched by the Empire. Maul -Shadow Lord STOP on the  MAUL apology TOUR On the premier episode of JUST MAUL!!! Formerly Darth, now just Maul -the Shadow Lord Podcast - the MAULfather STOP on the MAUL apology TOUR, Fandom Awakens Radio's latest spin-off podcast, your hosts David Senden and co-host Kyle Wagner review in FULL the complete first season of Maul - Shadow Lord, streaming exclusively on Disney+ JUST MAUL!!! Formerly Darth, now just Maul -the Shadow Lord Podcast - the MAULfather STOP on the MAUL apology Tour STARTS RIGHT NOW !!!!!!!!!!!!!!!

In Episode 7 of Erin's Expansive Series we'll move beyond the inner work of expansion and look outward to the impact that community and environment have on your growth. Your environment and community shape your outlook and perspective on life so much more than you know. Today we'll explore how to craft a community that aligns with your expansion, and how to navigate relationships with loved ones who might feel triggered by your growth. We'll get into: How your community and environment influence youWhy some people in your life find your growth challenging, and how to navigate it How to find your people: Building Expansive CommunityPlus! Stick around to the end of the episode to learn the new name of this podcast in anticipation of its premiere on June 21! If you're ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Join the Waitlist for The Expansive Community. Join Erin at the Expansive Retreat Oct 23-25 in Santa Monica, CA! Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:⁠Instagram⁠ ⁠Website Support Our Sponsors: BIOOPTIMIZERS - Get 15% off any order by visiting https://bioptimizers.com/erinJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/TUMBLE RUGS - Get 10% plus free shipping by visiting https://www.tumbleliving.com/erinHELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%off⁠Leave Well Within a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if discomfort isn't always a sign that something is wrong?In this episode of the Building Resilience Podcast, Leah Davidson breaks down the three types of discomfort: protective, adaptive, and expansive.You'll learn how to tell whether your nervous system is warning you about a crossed boundary, helping you move through something difficult, or reacting to the unfamiliarity of growth.Because discomfort doesn't always mean “stop.” Sometimes it means protect yourself, ask for support, or take one small step forward.We'll explore:Discomfort does not always mean something is wrong or that you should stop.Protective discomfort signals a boundary, need, or sense of safety may be at risk.Adaptive discomfort comes from moving through something hard that cannot simply be fixed or avoided.Expansive discomfort appears when you step into something new, unfamiliar, or growth-oriented.Before reacting, ask whether you need to protect yourself, seek support, or take one small step forward.LINKS AND RESOURCES:Limited Time: Join The Nervous System Resilience Experience July 13-16, 2026 https://leahdavidsonlifecoaching.com/nsr-experience-weekCOMMUNITYMIDLIFE NERVOUS SYSTEM REWIRE COMMUNITY

Award-winning historian and speaker, Ross McMullin on his updated version of The Light on the Hill, with Philip Clark and listeners to Nightlife, the expansive history that he has painstakingly researched. 

Expansive conversation with Ambassador Concannon, looking back at the past year and also looking ahead to the Canada-Ireland 180 planned commenration in 2027

In Episode 6 of Erin's Expansive Series we'll explore a vital element for anyone who is on a journey of expansion: Capacity. Capacity is your ability to hold more in life. More money, more joy, more uncertainty, more success. More of anything that needs to be held to expand your life. Today we'll talk about how to grow capacity in a way that is sustainable and regulated. Answer these questions on your quest to increase capacity in your life: Where are you abandoning yourself in order to keep people comfortable? Where are you saying ‘yes' when every part of you wants to say ‘no'? Where are you carrying something that actually belongs to someone else? Where have I stopped using my voice because it's easier to stay quiet? What support have I convinced myself I shouldn't need? What needs of my own have I decided are negotiable? The podcast title is going to change again! Do you have a guess of what the new title will be? Send your guess in a DM to @erintreloar! If you're ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:⁠Instagram⁠ ⁠Website Support Our Sponsors: BIOOPTIMIZERS - Get 15% off any order by visiting https://bioptimizers.com/erinJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/TUMBLE RUGS - Get 10% plus free shipping by visiting https://www.tumbleliving.com/erinHELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%off⁠Leave Well Within a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you noticed that one of the hardest things for people these days is being bored? It can make you feel agitated and frustrated—yearning for some kind of stimulation. If boredom lasts too long it can turn into deep-seated malaise and a sense of feeling lost and purposeless. But what really causes boredom? And what is it a greater symptom of that's really a red flag that something needs to shift? My name is Karen Cheong and in this episode I'm sharing what really causes boredom, and 3 ways to shift out of it. The Group Frequency Calibration® (GFC) I created specifically to accompany this episode will help you begin to release the distortion patterns underlying boredom, that keep you out of the expansiveness of stillness. Without clearing these layers of distortion patterns, you can quickly downward spiral down from boredom into self-judgment and self-criticism. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

June 28, 2026 | Brandon Smith continues the Seek and Save series in Luke 10: 1-20.

Your limiting beliefs are a doorway to your next level of expansion. Yes, really! In Episode 5 of Erin's Expansive Series, you'll learn how to identify the limiting beliefs that might be standing in your way, how to change your perspectives linked to your limiting beliefs, and how to effectively create new beliefs that will support your growth. Grab a pen and paper for the journaling exercise at the end of this episode! If you are ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:⁠Instagram⁠ ⁠Website Support Our Sponsors: BIOOPTIMIZERS - Get 15% off any order by visiting https://bioptimizers.com/erinJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/TUMBLE RUGS - Get 10% plus free shipping by visiting https://www.tumbleliving.com/erinHELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 4 of Erin's Expansive Series, we'll step into what the process of expansion truly looks like in all of its messy beauty. Like a caterpillar turning into a butterfly, expansion is a multi-stage process that looks a lot less like steps on a to-do list and a lot more like complete metamorphosis.Erin will share a behind the scenes peek into what the expansion has looked like for her over the past couple of years, how it led her to create this framework, and where she intends to go from here with her message, her visibility and her voice. Plus, she'll share the real work it has taken to get more comfortable with sharing her voice, and why nervous system regulation is key to expansion. If you are ready for expansion and want to do it within an incredible community of women, join us inside of The Expansive Mastermind. Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:⁠Instagram⁠ ⁠Website Support Our Sponsors: BIOOPTIMIZERS - Get 15% off any order by visiting https://bioptimizers.com/erinJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/TUMBLE RUGS - Get 10% plus free shipping by visiting https://www.tumbleliving.com/erinHELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%off⁠Leave Well Within a rating and a review on Apple Podcasts⁠!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steff Fenton is a writer, speaker and pastor who spent an evening with us at Central sharing about their journey of finding a faith outside of the gender binaries, both of self and God. It was an absolute delight to listen to Steff share their story with us.

Parshas Shlach

Heart Opening Balance Flow — Complete Practice (61 min, preview 31 mins)A steady complete practice that combines heart opening, balance work, and twisting sequences into a flow that feels both expansive and focused. This class builds challenge gradually through standing stability and coordinated movement while creating plenty of space across the chest, shoulders, and front body.The energy feels grounded rather than dramatic. Heart opening is present throughout, but it's approached through steadiness and integration rather than intensity, creating a practice that feels supportive, spacious, and quietly uplifting.There's a strong thread of balance running through the class as well, asking for attention and presence without ever becoming overly technical or demanding.New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com

In Episode 3 of Erin's Expansive Series, we're going to take real action on something so many of us crave: Finding your voice. Finding the courage to be visible is one of the most important things you can do in the pursuit of living an authentic life. Yet it can feel like such a challenge. That challenge is likely rooted in your nervous system, and attached to a belief that ‘your truth isn't safe.' But your nervous system can also learn something new: ‘I can survive being seen'. If you are ready to step into visibility, but something keeps holding you back, I want you to ask yourself these questions: What are you holding back? What conversations are you avoiding? What opinions are you swallowing? What desire are you minimizing? What part of you wants more room? If you are ready for expansion and want to do it within an incredible community of women, join us inside of my mastermind. Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:⁠Instagram⁠ ⁠Website Support Our Sponsors: BIOOPTIMIZERS - Get 15% off any order by visiting https://bioptimizers.com/erinJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/TUMBLE RUGS - Get 10% plus free shipping by visiting https://www.tumbleliving.com/erinHELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%off⁠Leave Well Within a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Morning Briefing — Tuesday, June 9, 2026 | Zmanim, NWS Chicago and MoreWest Rogers Park, Chicago (ZIP 60645) | Weather With Enthusiasm — Kol Simcha Productions═══════════════════════════════════════════HEBREW DATE & PARSHA═══════════════════════════════════════════Hebrew Date: 24 Sivan 5786Parsha: Beha'alotcha• Aharon HaKohen kindles the Menorah• Journeys of the Jewish people in the wilderness• Laws of Pesach Sheni — the second Passover opportunity═══════════════════════════════════════════TODAY'S ZMANIM — ZIP 60645 (West Rogers Park)═══════════════════════════════════════════Alos HaShachar (Dawn): 3:22 AMMisheyakir (Earliest Talis/Tefillin): 4:00 AM (lenient) / 4:10 AM (machmir)Netz HaChama (Sunrise): 5:15 AMSof Zman Shma (GRA): 9:02 AMSof Zman Tefila: 10:18 AMChatzos (Halachic Midday): 12:50 PMMincha Gedola (Earliest Mincha): 1:28 PMShkiah (Sunset): 8:25 PM═══════════════════════════════════════════WEATHER SUMMARY — NWS CHICAGO (LOT)═══════════════════════════════════════════Issued: 3:12 AM CDT Tuesday June 9, 2026 | Forecaster: BorchardtToday: Mostly cloudy to partly cloudy, mid-upper 80s. Isolated afternoon showers possible, mainly south. PWATs near 2" (tropical moisture). Generally manageable.Tonight: MUCAPE >3,000 J/kg, shear >30kt — Level 1 of 5 severe storm risk. Isolated storms possible as convective cap weakens. 30-40% PoP.Wednesday (BIG CONCERN): Two storm windows: - 2–6 PM: EML breaks, possible supercells north of I-88. MUCAPE >5,000 J/kg, shear 25-30kt. SPC Level 2-3 of 5. - 6 PM–midnight: Cold front squall line, training/flash flood risk, tornado risk possible. Heat indices approaching/locally exceeding 100°F. Upper 80s–low 90s.Thursday: SPC Level 3 of 5. MUCAPE >3,000 J/kg, 0-3km SRH >300 J/kg. All-hazard threat: tornadoes, destructive winds, hail, flash flooding. Hottest day south of I-80.Friday–Saturday: Relief. Surface high, upper 70s–80°F.Next week: Expansive troughing, cool, periodic storm chances.═══════════════════════════════════════════WEATHER HISTORY — JUNE 9═══════════════════════════════════════════1972 Black Hills / Rapid City Flood — June 9, 1972Nearly stationary thunderstorms dumped up to 15 inches of rain in 6 hours over the Black Hills of South Dakota. Canyon Lake Dam failed at 10:45 PM, sending a wall of water through Rapid City. 238 killed, 3,057 injured, 1,335 homes destroyed, $165 million in damage (~$1.23 billion today).Source: NOAA NWS Rapid City | USGS═══════════════════════════════════════════FAMILY ACTIVITIES — CHICAGO METRO, JUNE 9═══════════════════════════════════════════1. Brookfield Zoo — Dinos Exhibit | 3300 Golf Rd, Brookfield | Open today | Admission required | brookfieldzoo.org2. Kids Bowl Free Summer Program | Participating bowling centers | FREE for kids daily | kidsbowlfree.com3. Lincoln Park Zoo | 2400 N Cannon Dr, Chicago | Open daily | FREE admission4. Chicago Cultural Center | 78 E Washington St | Open daily | FREE5. TOMORROW (June 10): Gallagher Way Outdoor Movie — Zootopia 2 | Next to Wrigley Field═══════════════════════════════════════════TOMORROW'S ZMANIM — ZIP 60645 (June 10, 2026)═══════════════════════════════════════════Alos HaShachar: 3:22 AMMisheyakir: 4:00 AM (lenient) / 4:10 AM (machmir)Netz HaChama (Sunrise): 5:14 AMSof Zman Shma (GRA): 9:02 AMSof Zman Tefila: 10:18 AMChatzos: 12:50 PMMincha Gedola: 1:28 PMShkiah (Sunset): 8:25 PM═══════════════════════════════════════════NOTE: No Shabbos times today — this is a Tuesday episode.Next Shabbos: June 13, 2026 | Parshas Sh'lach | Mevarchim Chodesh TamuzRosh Chodesh Tamuz: June 15–16, 2026═══════════════════════════════════════════Weather With Enthusiasm is ranked #10 on FeedSpot's "20 Best Weather Podcasts" list (updated June 3, 2026).New morning briefings every day at 7 AM local time. Historical weather episodes every Tuesday and Thursday.Produced by Kol Simcha Productions | Chicago, Illinois#weather #zmanim #Chicago #NWS #morningbriefing #forecast #Jewishtimes #WestRogersPark #WeatherWithEnthusiasmBecome a supporter of this podcast: https://www.spreaker.com/podcast/weather-with-enthusiasm--4911017/support.Weather with Enthusiasm is produced by Kol Simcha Productions.New episodes drop daily (B'N)— a morning forecast at 7 AM and historical deep dives Tuesdays and Thursdays. Contact: kolsimchaproductions@outlook.comHistorical content is thoroughly researched and factually verified. After it has been factually verified it often will say so in the description. Should you find any mistakes, please email kolsimchaproductions@outlook.com so we can look into it and correct it. Not affiliated with any government agency or academic institution. Presented for educational and entertainment purposes — with meaning.Support the show — exclusive bonus episodes available to subscribers for just $2/month at spreaker.com/organization/kol-simcha

Bridget Toomey outlines Abdul Malik al-Houthi's expansive vision, which includes seizing contested Saudi territory and holy cities. Emboldened by Red Sea disruptions, the Houthis seek to expand their religious and political influence globally. (5)1958 yemen

In Luling, the Lafon Performing Arts Center has built a one-of-a-kind program that brings Broadway-level training to St. Charles Parish schools. Students have access to an expansive arts program, from theater to ceramics to broadcasting, as well as professional mentorship from seasoned artists. Fully integrated into the school day, the program helps students develop creativity, confidence, teamwork, and preparation for future careers in the arts. This world-class facility, owned and operated by St. Charles Parish Public Schools, is a model for how suburban and rural districts can deliver big-city caliber arts education. Ned Moore, Executive Director of the Lafon Performing Arts Center, joins Ian Hoch to talk about their upcoming season and the bigger mission behind it: bringing live performance, arts education, and cultural opportunities to communities that don't always have easy access to them.

Send us Fan MailWhy do so many of us choose the box over the sky?The box feels familiar. Predictable. Safe.The sky feels uncertain. Expansive. Uncomfortable.In this episode of The Healing Poetic Podcast, Keya explores why we often remain in relationships, careers, beliefs, identities, and patterns that no longer align with who we are becoming. Through reflection and personal insight, she discusses the difference between living according to expectations and living according to truth.If you've ever felt stuck, confined, or afraid to embrace the next version of yourself, this conversation is for you.Journal Prompt: Where in my life am I choosing familiarity over expansion?

In Episode 2 of Erin's Expansive Series, we will dive into how your nervous system might be standing in the way of your expansion, and what you can do about it. Our nervous systems exist to keep us safe. When we attempt to grow outside of our safe and familiar ‘bubble', the nervous system can activate, filling your body with a sense of alarm, and it can throw you off track in your attempt to expand. That's why learning how to regulate your nervous system is a key to expansion. Today we'll talk about how to support your nervous system so that you can expand in a sustainable way. Erin will share her own nervous system regulation techniques, and she'll take you inside of her attempt to move beyond her nervous system's sense of safety as she tries something new. The Expansive series is for anyone who feels like they are ready for growth. Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:⁠Instagram⁠ ⁠Website Support Our Sponsors: WARBY PARKER - Buy 1 pair of glasses and get 20% off any additional pairs at www.warbyparker.com/erin BIOOPTIMIZERS - Get 15% off any order by visiting https://bioptimizers.com/erinJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/TUMBLE RUGS - Get 10% plus free shipping by visiting https://www.tumbleliving.com/erinHELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Four listener questions. Four very different building science challenges. One highly technical episode.Steve, Jake, and Pete tackle a collection of building puzzles that span foundations, roofs, wall assemblies, and moisture management. The discussion starts with expansive soils and why successful construction often depends on engineered foundation systems designed to accommodate soil movement. From there, the crew examines attic radiant barriers, where they work best, and why climate matters when evaluating their performance.The conversation then shifts to a cold-climate stucco retrofit involving exterior rigid insulation, reinforcing a core building science principle: prioritize the four control layers in the right order—water first, airtightness second, drying potential third, and thermal control fourth. Finally, they unpack the risks of a “diaper wall” assembly, where moisture-sensitive materials become trapped between low-permeance layers, and discuss how weather protection and airtightness can reduce those risks.A highly technical episode packed with practical problem-solving, building science fundamentals, and real-world application.Pete's Resources:Post-Tension Slabs for Expansive SoilsEvolution of Foundation Design for Expansive SoilsORNL Thermal Performance Evaluation of Attic Radiant Barrier SystemsBuilding America Solution Center – Attic Radiant BarriersEPA Moisture Control GuidanceGBA – Vapor Profiles Help Predict Whether a Wall Can Dry

Will The 49ers sign Joey Bosa? We ask Matt Maiocco of NBC Sports Bay Area, and get his thoughts on the depth at running back and on the offensive and defensive lines heading 2026. See omnystudio.com/listener for privacy information.

Will The 49ers sign Joey Bosa? We ask Matt Maiocco of NBC Sports Bay Area, and get his thoughts on the depth at running back and on the offensive and defensive lines heading 2026. See omnystudio.com/listener for privacy information.

What do you want? In today's episode of Well Within, Erin will help you not just answer that question, but get to the important truth that lives beneath that question: How do you want to feel? You are listening to Episode 1 of Erin's 8 episode Expansive series. In this series, Erin will take you through her expansion framework. And not only that, Erin will also be doing the framework with you - in real time! This series is for anyone who feels like they are ready for growth. Subscribe to the podcast to make sure you never miss an episode. Connect with Erin:⁠Instagram⁠ ⁠Website Support Our Sponsors: BIOOPTIMIZERS - Get 15% off any order by visiting https://bioptimizers.com/erinJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/TUMBLE RUGS - Get 10% plus free shipping by visiting https://www.tumbleliving.com/erinHELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%off⁠Leave Well Within a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Strong Balance & Breath Challenge Flow — Complete Practice (69 min) This was a strong practice built around balance, breath control, and staying steady through moments of distraction and instability. Rather than creating intensity through speed, this class will challenge your ability to maintain smooth breathing and focused attention while moving through demanding standing balances, twists, and heart openers. Explore the push-and-pull: moments where energy feels scattered become opportunities to soften and reconnect to breath. New class every Tuesday. 350+ full classes in the Unlimited Archive at JustGreatYoga.com

The Chesapeake Bay watershed is a national treasure with many small and expansive wonders. Lauren Hines-Acosta is a scientific journalist and staff writer with the Chesapeake Bay Journal's Virginia office. Lauren took a keen interest in science at a young age and was particularly intrigued by physics and astronomy. As a science writer covering Virginia's portion of the Bay watershed, Lauren is able to share through her writing about the small and expansive wonders she discovers in her research.Lauren talks with Jeff, Mary, and Eric how the Chesapeake Bay impacts and engages people and communities on many levels, especially those people who live near and depend on the water. Lauren's inquisitiveness has led to writing recent articles about "forever chemicals", menhaden, solar, and other topics related to the care of soil and the overall health of the Bay.     If you are interested in Lauren's recent articles about declining water levels in Virginia's Potomac River aquifer and "forever chemicals", or Karl Blankenship's Agriculture and the Bay series, please visit the Chesapeake Bay Journal website at https://www.bayjournal.com/Tune in, like, and subscribe anywhere you get your podcasts or 4thesoil.org/podcastAs always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning. We can all be 4 The Soil, for the future! Here is how with four principles: 1) Keep the soil covered -- Cover crops are our friends;2) Minimize soil disturbance -- Be gentle, take it easy;3) Maximize living roots year-round -- Keep roots growing; and4) Energize with diversity -- Thrive with diversity.If you are interested in art and framing the 4 The Soil posters for your office or home, the 16” by 20” posters are available for purchase and printing as single posters or a set of five posters. Additional, 4 The Soil gear and swag is available for purchase at https://4-the-soil.printify.me/If you have questions about soil and water conservation practices, soil health principles, and starting your journey to restore the life in your soil, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.

Send us Fan MailTonight, as the rain falls softly outside and the kettle sings on the hob, we are letting our thoughts roam free. Together, we shine a light into the forgotten corners of history to explore a quiet, essential rhythm; the often-overlooked role of the people who wound the parish clocks, and the precious gift they gave, the burden of time,Journal entry:11th May, Monday“Mother and a host of tiny ducklings (Don't count them. Just enjoy). A raven alights on the One Oak And barks at the morning sky. A thrush peels off notes in triplicate Expansive, avant-garde. I listen with the untutored ears Of a school boy Taken to the Proms.”Episode Information:If you would like to watch my original video that accompanied some of the words that I read in this episode you can find it here: The Last Winding (YouTube link).More photographs featuring some of the inscriptions and the clock mechanism can be found on the podcast's website. With special thanks to our lock-wheelersfor supporting this podcast. Ana McKellar Susan BakerMind Shambles Clare Hollingsworth Kevin B. Fleur and David Mcloughlin Lois Raphael Tania Yorgey Andrea Hansen Chris Hinds Chris and Alan on NB Land of Green Ginger Captain Arlo Rebecca Russell Allison on the narrowboat Mukka Derek and Pauline Watts Anna V. Orange Cookie Mary Keane. Tony Rutherford. Arabella Holzapfel. Rory with MJ and Kayla. Narrowboat Precious Jet. Linda Reynolds Burkins. Richard Noble. Carol Ferguson. Tracie Thomas Mark and Tricia Stowe Madeleine SmithGeneral DetailsThe intro and the outro music is ‘Crying Cello' by Oleksii_Kalyna (2024) licensed for free-use by Pixabay (189988). Narrowboat engine recorded by 'James2nd' on the River Weaver, Cheshire. Uploaded to Freesound.org on 23rd June 2018. Creative Commons Licence. Piano and keyboard interludes composed and performed by Helen Ingram.All other audio recorded on site. Support the showBecome a 'Lock-Wheeler'Would you like to support this podcast by becoming a 'lock-wheeler' for Nighttime on Still Waters? Find out more: 'Lock-wheeling' for Nighttime on Still Waters.ContactFacebook at https://www.facebook.com/noswpodInstagram: https://www.instagram.com/nighttimeonstillwaters/Bluesky: https://bsky.app/profile/noswpod.bsky.social Mastodon: https://mastodon.world/@nosw  I would love to hear from you. You can email me at nighttimeonstillwaters@gmail.com or drop me a line by going to the nowspod website and using either the contact form or, if you prefer, record your message by clicking on the microphone icon. For more information about Nighttime on Still WatersYou can find more information and photographs about the podcasts and life aboard the Erica on our website at noswpod.com. 

May the 4th be with you! In this special Star Wars episode, we're taking on an impossible challenge: creating the Mount Rushmore of Star Wars characters. With an entire galaxy of iconic heroes, villains, and droids to choose from, narrowing it down to just four was no easy task—and definitely sparked some debate. In this episode, we cover: Our picks for the 4 most iconic Star Wars characters The criteria we used (impact, legacy, fan love) The toughest cuts that just missed the list A few controversial takes that might surprise you Who deserves to be on the Star Wars Mount Rushmore Tune in and let us know your top 4! Submit a question/topic for us to discuss on a future episode. Don't forget to check us out on: -Instagram -Facebook  -Youtube -Patreon Timestamps Welcome 00:00 The Star Wars Universe is Expansive! 01:52 Angela's Top 4 Star Wars Characters 07:38 Joe's Top Picks for the Greatest Star Wars Character Ever 21:57 The Problem with Anakin Skywalker 31:28 Who's Your Favorite Star Wars Character? 33:08

On May 2, 2026, I secretly recorded a discussion taking place at a Queer bookstore in North Carolina - Firestorm Cooperative - about a shocking subject: Gender expansive pregnancy. This is the highlight reel.You can find the full stream here.Decode The Left with Karlyn Borysenko is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit karlyn.substack.com/subscribe

The Sun will sit square to Jupiter, sparking opportunities for growth. Mars will sextile Uranus, creating energy for innovation and change, and it's all sandwiched between the waning energies of the Venus/Pluto challenge from last week and the building wonkiness of the Mars conjunction to Neptune that will be exact next week. Watch the video version of Ghost of a Podcast on my Patreon or right here: https://www.youtube.com/jessicalanyadoo/videos You can still get the Astrology of 2026 here: https://www.lovelanyadoo.com/shop/the-astrology-of-2026-how-to-work-with-the-biggest-shifts-of-the-year

Nicole Rincon, PA-C: Investigating Autism from a Parental and Functional Medicine Approach Video: https://www.youtube.com/watch?v=BBkdgwVfcZI&t=1sIn this episode, we discuss Autism with Nicole Rincon, PA-C from Rossignol Medical Center. Nicole Rincon is a board-certified Physician Assistant (PA-C) who specializes in Pediatric Special Needs, MAPS (Medical Academy of Pediatric Special Needs), Integrative, and Functional Medicine. At Rossignol Medical Center, she is actively involved in patient care, research, and educational content. Nicole adopts valuable holistic and patient-centered care approaches in her practice.Nicole also brings a deeply personal perspective to the discussion as a mother of children with regressive Autism. This personal journey has fueled her motivation to explore the complexities of Autism, leading her to Rossignol Medical Center. Prior to this, Nicole spent years in medical weight management, focusing on nutritional counseling and wellness supplementation. This background provides her with unique insights into the metabolic, gastrointestinal, and environmental factors influencing Autism.Disclaimer: This is not Medical AdviceNicole Rincon https://www.nicolerincon.com/nicole-rinconDaylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismand Daylight Kids (!!!) https://kids.daylightcomputer.com/autism ‪Chroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autism0:00 Nicole Rincon2:07 Nicole's Personal and Professional Journey into Medicine and Autism; "Who's the guy in Charge?"12:30 Understanding Autism Trough Research and Interventions; Regression; Omegas and Toxins21:56 Functional Medicine Approach to Autism; Rossignol Medical Center25:07 Introduction to various Folate factors, Folate Receptor Antibodies, and Methylation30:36 The Role of Mitochondrial Dysfunction and the many Comorbid Conditions of Autism (Autism and X, Y, Z)36:02 Collaborative Approach at Rossignol Medical Center; Research Insights and Opportunities from Nicole's multiple roles42:22 Challenges with the Current Medical Paradigm44:09 Maternal Health and its Impact on Autism48:34 Investigating Autism Beyond Vaccines50:59 The Role of Light and Environment in Human Biology; Electrons and Magnetism53:26 Introduction to Nicole's Comprehensive Evaluation from a Functional Medicine Approach; Understanding the Patient and Upstream Dysfunctions1:02 Multifactorial Approach1:05 The Future of Medicine, integrating Functional and Patient Center Care1:13 Reviews/Ratings and Contact InfoX: https://x.com/rps47586YT: https://www.youtube.com/@FromTheSpectrumemail: info.fromthespectrum@gmail.com

On this March 31, 2026 episode of The News & Observer's Under the Dome politics podcast, host and Capitol bureau chief Dawn Vaughan talks with higher education reporter Jane Winik Sartwell about how outgoing Senate leader Phil Berger's influence extends across UNC and state government, including several former staff. Plus who wants to replace Berger, the lastest on NC State and our picks for Headliner of the Week. Host: Dawn Vaughan Guest: Jane Winik Sartwell Producer: Kevin Keister Want even more North Carolina politics news? Our Under the Dome newsletter dives deep into all things #ncpol and legislative happenings. It's sent to your inbox Sunday to Friday. Sign up here. Please consider supporting local journalism with a subscription to The N&O. If you're already a subscriber, thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I talk once again with the great Dr. James McGrath, who has authored the brand-new Beyond Deconstruction: Building a More Expansive Faith, out now on Eerdmans, where he discusses the process of deconstruction, changing one's mind about issues of faith, and how to rebuild. In this conversation James defines deconstruction, describes his own personal experience of spiritual transformation, the dangers of fundamentalism and the need to rebuild a faith which avoids the trappings of fundamentalism, and how dogma can become idolatrous. We then talk about the politics of deconstruction, his identity as a liberal Christian, why people generally deconstruct from the political right to the political left, and why we need to have better conversations about our differences.  Media Referenced:Beyond Deconstruction: https://a.co/d/08FTMyqWJames McGrath Blog: https://www.patheos.com/blogs/religionprof/James on Twitter: @ReligionProfJames on the Bible: https://libertarianchristians.com/episode/ep-104-what-biblical-scholars-want-everyone-to-know-about-the-new-testament-with-james-mcgrath/James on John the Baptist: https://libertarianchristians.com/episode/ep-134-john-the-baptist-with-james-mcgrath/James on Misunderstanding Judaism: https://libertarianchristians.com/episode/ep-230-why-we-misunderstand-judaism-with-james-mcgrath/  The Protestant Libertarian Podcast is a project of the Libertarian Christian Institute and a part of the Christians For Liberty Network. The Libertarian Christian Institute can be found at www.libertarianchristians.com.Questions, comments, suggestions? Please reach out to me at theprotestantlibertarian@gmail.com.  You can also follow the podcast on Twitter: @prolibertypod, and YouTube, @ProLibertyPod, where you will get shorts and other exclusive video content. For more about the show, you can go to theprotestantlibertarianpodcast.com. If you like the show and want to support it, you can! Go to libertarianchristians.com, where you can donate to LCI and buy The Protestant Libertarian Podcast Merch! Also, please consider giving me a star rating and leaving me a review, it really helps expand the show's profile! Thanks!

High Vibe Women! Thank you for trusting us again.Kristina, Maria and the High Vibe Women team hosted their 5th Full Day Experience on March 6th (VIP) and March 7th and it was truly incredible.Not just because of the amazing venue, food, speakers, sponsors and vendors. Additionally, and as always the attendees showed up in a way that made this room unforgettable with their commitment to good energy, inclusion, and authenticity. Ultimately there's only so much that can be planned before it's up to the community to take over and make something special and you, the High Vibe Women, did it again. We are so proud, and so grateful. In this podcast, High Vibe Women Co-founders Kristina and Maria are recapping the weekend and all the magic that happened.If you're wondering what High Vibe Women is about, it's this.And if you came, this is your permission to reminisce and look ahead to what's to come with us!Business doesn't have to be lonely. When you find the right room incredible things can happen.Make sure to share with us what your favourite part of High Vibe Women was!Don't miss the opportunity to keep the vibes going!Save your spot for October 21-22 in Hamilton!Come to our May 29-31 retreat!Mentioned in Episode:LaShonda Brown EpisodeVanessa Bowen EpisodeKelsey Reidl EpisodeMonique Bryan EpisodeOpen the door to your dreams by starting a Door Gurus franchiseLinkedIn Starter PackSend me a text!The Fresh Patch Podcast - Where Good Pets Get It. Welcome to the Fresh Patch Podcast where we talk about everything, from dog...Listen on: Apple Podcasts Support the showFor Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 25% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Expansive or unstable soils can be a difficult and expensive problem for developers and homebuilders, particularly along the Front Range in Colorado. Listen in as Brownstein's Greg Vallin sits down with Hubert Farbes, partner at Garnett Powell Maximon Barlow & Farbes, to explain expansive soils, discuss lessons learned from recent litigation experience, and provide best practices for risk mitigation/litigation avoidance.

This episode is a real-time walk through the season I'm in right now. Life feels full. Emotional. Heavy in places. Expansive in others. And instead of pushing through or trying to “fix” myself, I'm living differently. In this episode, I talk about the foundational pieces that hold me when things feel like a lot: – the walk – the block – nervous system regulation – building foundation before intensity – why tone still matters (and how it fits now) – and what This Is How I Live Now actually looks like in real life I share how walking daily became my anchor, why I don't skip foundation, and how Tone and THE VIBE support strength, regulation, and consistency without burnout. We also move into: – the meaning of THE VIBE inside of Tone (private school energy) – how I'm thinking and living differently in this season – my nighttime rituals and why sleep is sacred now – and the mindset shifts, sayings, and manifestations I use when life feels heavy This episode connects directly to: – the This Is How I Live Now guide + workbook – a new blog post on my night must-haves and rituals (all links are there) – and Session 2 inside THE VIBE (bonus content for Private School) If you're craving a quieter, more intentional space, you're also invited to HER Feed—our private, safe community off social media. No algorithms. No noise. Just support, grounding, and real connection. Explore everything here: ✨ GlitterU + Tone + THE VIBE: https://www.glitteru.com ✨ Join HER Feed (private + off social): https://www.glitteru.com/group ✨ Blog (all product links live there): https://www.glitteru.com/blog This is a season of less force and more trust. This is how I live now.

Culture Friday on cooling moral panics, Collin Garbarino reviews A House of Dynamite, and Listener Feedback. Plus, the Friday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Cedarville University—a Christ-centered, academically rigorous university located in southwest Ohio, equipping students for Gospel impact across every career and calling. Cedarville integrates a biblical worldview into every course in the more than 175 undergraduate and graduate programs students choose from. New online undergraduate degrees through Cedarville Online offer flexible and affordable education grounded in a strong Christian community that fosters both faith and learning. Learn more at cedarville.edu, and explore online programs at cedarville.edu/onlineFrom The Issues, et cetera podcast. Expert guests, Expansive topics, Extolling Christ. More at issuesetc.orgAnd from Asbury University — where students are known, supported, and prepared to lead. Customized visits available. asbury.edu/visit

SNAP funding amid the shutdown, a Finnish lawmaker defends her Biblical views, and ranchers react to the return of wolves. Plus, Texas crowns the state's fattest squirrel, Cal Thomas on sports gambling, and the Thursday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Asbury University — where students are known, supported, and prepared to lead. Customized visits available. asbury.edu/visitFrom The Issues, et cetera podcast. Expert guests, Expansive topics, Extolling Christ. More at issuesetc.orgAnd from Cedarville University—a Christ-centered, academically rigorous university located in southwest Ohio, equipping students for Gospel impact across every career and calling. Cedarville integrates a biblical worldview into every course in the more than 175 undergraduate and graduate programs students choose from. New online undergraduate degrees through Cedarville Online offer flexible and affordable education grounded in a strong Christian community that fosters both faith and learning. Learn more at cedarville.edu, and explore online programs at cedarville.edu/online