Join me on my journey of fighting mental health and helping others grow no matter what they’re going through. You don’t need me to be perfect, and you don’t need my podcast to be perfect. You just need me to show up.
Just listen
How to feel closer to the person that's no longer there. (Or atleast how I do) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let's talk about my postpartum depression and how it makes me feel. There's a chance you feel this way too if your going through the same. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just listen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I found out some news. Some I didn't think I was ready to hear. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It's true. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let's talk about how society treats moms when it comes to how they choose to parent their children. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Listen up. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Don't trap yourself. Protect yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Big time saver for our family. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let's talk about the pain difference between loosing a baby you've held- and a miscarriage… and why it's the same on both ends.
You are a perfect mom, listen up and let me tell you why.
How to help the ones you love that are hurting
Let's talk about why I named a baby I lost during pregnancy… even though I didn't fully know the gender yet.
The things they don't prepare you for when you bring a baby home for the first time.
What. A. Slap. In. The. Face. You're my strength 'cause I'm not strong enough to win this fight You are greater than the battle raging in my mind
You don't have to have the right words to say just be there.
What is the right kind of friend? Listen to find out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I don't know who needs to hear this. But you CAN talk about the things they did or said to you. It doesn't matter who hears it, or how they feel about you talking about it. Because if they wanted the world to continue thinking they were perfect- they wouldn't have did and said the things they did. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you struggling with BDD? If yes- You need to hear this. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
No matter what anyone else says- I believe you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A day in my head… explained. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
10 steps forward… to go 20 steps back. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Joy can be found in the mist of a tsunami. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Listen up. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You may not know what your words do to people. If it doesn't affect your life directly- leave it alone. What that person is doing may be the only think keeping them alive. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you ever feel like your problems inconvenience other people? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Something to think about --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What if we look at it differently. What if things that's went wrong in our lives happen FOR us… not TO us? Hear me out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Nobody tells you about the pain that comes with growing. Let's talk about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just listen. Help save someone. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
THATS NOT YOU. The person sitting here listening. That's sad- broken- damaged- that's not you. Those things don't define you. And you will get better. We will get through this. We will over come everything that we are going through, and we will come out of this winning. Stick with it. Keep pushing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Think of all the things you may miss if you weren't here- hold on to that.
Sometimes we forget- there is joy in our journey. We just have to look for it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let's have this discussion --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It's not about you- and it's not about me either. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
For the first time in a while I feel accomplished. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You don't have to be positive when your world is falling apart. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If you don't do it for anyone else- do it for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Silence helps nobody. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Learn to give yourself credit for the hard shit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
There's some things we just gotta do. Let's talk about how to try to get through them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is for me but it's OK if you listen to it too. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tucking it away doesn't get rid of it- it's very much still there. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mother's Day is a good day and a bad day for me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My tragedy is not going to change your outcome not sure if you thought it would but it's not so stop comparing and give yourself some grace, that the worst thing your going through is still the worst thing YOUR going through. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
At one point I was against it... but let me tell you, I wish I wouldn't have been and would've gotten the help sooner. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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