Podcasts about find joy

Elsie Gilmore is an artist, writer, and activist best known as the founder of The Hug Mobile, a social art project that combats loneliness and promotes human connection. Holding a master's degree in Environmental Law and Policy, she is also the author of How to Find Joy in a Capitalist Hellscape, a book that explores finding meaning and beauty in modern life. A seasoned entrepreneur, Elsie has a background in web development and founded Women with Moxie, a networking organization empowering women in business.Please learn more about Elsie Gilmore at www.ElsieGilmore.comIn this compelling episode of Mr. Biz Radio, host Ken “Mr. Biz” Wentworth engages in a thought-provoking conversation with Elsie Gilmore, author of How to Find Joy in a Capitalist Hellscape. Together, they examine the complexities of modern capitalism and its impact on individuals and the economy. Despite holding differing perspectives, Ken and Elsie maintain an engaging and respectful dialogue that explores corporate influence, artificial intelligence, and healthcare within today's capitalist framework.Their discussion offers a balanced look at the dynamics of wealth, power, and social responsibility in a profit-driven world. Elsie shares her concerns about the current economic model, advocating for a more equitable and sustainable approach that prioritizes human well-being over exploitation. This episode encourages listeners to think critically about capitalism's role in shaping society and inspires a deeper conversation about creating meaningful change.Key Takeaways:-Capitalism's Impact: Elsie discusses the detrimental effects of large corporations on workers, the environment, and the economy, stressing how profit maximization often comes at a significant social cost.-AI and Efficiency: The episode explores how AI technologies, while enhancing efficiencies, could lead to significant issues, including job displacement and loss of critical thinking skills.-Healthcare Commodification: Elsie criticizes the profit-driven nature of the American healthcare system, where basic needs should not be commodified for substantial profits.-Influence of Wealth on Politics: Both Ken and Elsie agree that the financial influence of wealthy individuals and corporations in politics undermines the democratic process.-Sustainable Practices: Elsie advocates for a more sustainable and equitable capitalist model that better serves the needs of society without sacrificing fair play and human rights.

“The cost of that is courage, to live for love, in truth. It takes a lot of guts and the rewards are indescribable.”Dr. Alexandra sits down with bestselling author and coach Dr. Martha Beck to explore what it means to live “for love, in truth”, a mantra that can redefine the way we experience love and relationships. In a world filled with societal pressures and expectations, Martha shares her wisdom on how embracing authenticity can unlock profound joy and lead to fulfilling connections. Martha reflects on her unconventional journey through relationships, and the life-changing lessons learned from a spiritual experience she had while under anesthesia and from being shunned by her community in her young adulthood. Together, Dr. Alexandra and Dr. Martha Beck tackle a listener's poignant question about experiencing doubt in her relationship that's full of “emotional complexities and longing”, leading her to question if her needs are being met.In this episode, you'll learn:What Martha Beck means by her mantra, “For love, in truth,” and how to recognize when you're living out of alignment with your truth.How to hold love and truth through moments of doubt and loss, and how to embrace doubt and loss as necessary aspects of growth.How to come back to peace when life feels overwhelming.How to balance compassion for your partner with holding your own truth, telling your own story, and tending to your personal needs. Resources worth mentioning from the episode:Learn more about Martha Beck: https://marthabeck.com/Beyond Anxiety: Curiosity, Creativity and Finding Your Life's Purpose by Martha Beck: https://bookshop.org/p/books/beyond-anxiety-curiosity-creativity-and-finding-your-life-s-purpose-martha-beck/6741d02da06f0869Martha Beck and Rowan Mangan's Wilder Community: https://wildercommunity.com/Managing Back to School Stress on MasterClass:  http://masterclass.com/backtoschoolContinue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's newsletter: https://dralexandrasolomon.com/subscribe/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How can you flourish after life forces you to pivot? In today's episode, “Flourish When Life Pivots with Peg Arnold,” host Tina Yeager is joined by national speaker, international author, and self-proclaimed “drama queen for Jesus,” Peg Arnold. Together, they dive deep into how to handle major life changes—whether it's moving cross-country, transitioning out of a long-held job, or letting go of deeply-rooted roles and routines. Peg shares her own story of uprooting after 32 years in the same home, facing the anxieties and grief that come with change, and discovering that leaning into faith can reveal new purpose in unfamiliar places. The conversation covers how to process fear and loss, the importance of recognizing grief in all its forms, and practical steps to find healing. Plus, Peg offers insights on setting new goals and moving forward with courage, even when change feels overwhelming. Whether you're facing uncertainty, loss, or the challenge of redefining your identity, this episode will remind you that you're not alone—and that new beginnings can be filled with hope, faith, and unexpected blessings. Stay tuned for honest stories, compassionate advice, and inspiration you won't want to miss! Key Takeaways: Lean Into Faith: Peg reminds us that God does not want us to be ruled by fear. Scriptures like Joshua 1:9 and Isaiah 41:10 became anchors for her soul, reminding her of God's presence and guidance, even in the unknown. Acknowledge Your Grief: Change often includes loss—not just of people, but roles, routines, and even identity. Peg discusses the importance of letting yourself grieve and offers ways to honor what you're leaving behind. Find Joy in Small Moments: Even amidst sorrow, there are jewels of joy. Peg encourages us to seek these “little joys”—whether it's a walk in nature, a comforting scripture, or a surprise encounter with an eagle that reminded her of God's promises. Manage Stress Mindfully: Address every part of yourself—spiritual, physical, mental, and relational. Pause to breathe, reset your environment, and be vigilant about decluttering negative thoughts. Move Forward With Purpose: After healing, seek God for the next steps. Peg shares how unexpected new goals and ministry opportunities unfolded as she trusted Him with her future. Resources & Ways to Connect with Peg: Peg offers “Devotions for the Distracted Heart,” free monthly devotions, and a free prayer book via her website—www.pegarnold.org. You can also find her on Facebook and Instagram, where she hosts weekly “Devotions on the Deck” live videos. Her books are available on Amazon, and you can reach out directly for signed copies or to ask about her workshops for teachers, speakers, and preachers. https://dashboard.mailerlite.com/forms/752930/109370271463376800/share You're Not Alone Whether you're navigating a move, a job loss, changes in relationships, or any kind of pivot, this episode offers tools and encouragement to face your next chapter with courage. Remember: God goes before you, invites you to rest, and is always working to repurpose your story for good. We're thrilled to accompany you on this journey of faith, growth, and transformation. As always, we appreciate your support! Please subscribe and share this episode. We can't wait for you to join us for future episodes of Flourish-Meant. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: http://www.cardiomiracle.com/tinayeager Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link  https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager

How do we find joy in our work and our lives, especially when burnout looms? In this episode, Farra Trompeter, co-director, and Elandria Jackson Charles, chief joy officer at Ayoka Partners, explore how sabbatical care, intentional rest, and daily micro-moments of joy can help you reconnect with yourself and your purpose.

In this episode of the How to Find Joy podcast, host June Suepunpuck explores the complexities of rest and productivity, sharing her personal struggles with finding joy amidst a busy life. She discusses the societal pressures that equate self-worth with productivity and the importance of rediscovering joy in simple, unproductive moments. Through her reflections, June encourages listeners to rethink their relationship with rest and to embrace the joy that exists in being present.TakeawaysRest can feel unsafe for those who are used to being productive.The cycle of burnout often leads to a craving for productivity.Joy can be found in simple, unproductive moments.Self-worth should not be tied to productivity.Resting can sometimes feel like losing control.Finding joy requires learning to be present without achieving.The hustle culture can diminish our ability to enjoy life.Moments of joy often come from personal connections, not achievements.Rethinking rest can lead to a healthier mindset.Joy is about giving space for our true selves to breathe.--------------------------------CONNECT WITH JOY GUIDE JUNE! Website: Here you'll always find the latest news, events, and offerings Substack: For more podcast bonus materials and behind-the-scenes, as well as, a Joy Community where you don't have to go through the mess alone! Instagram: The only social media June is really on right now Joy Guidance: For those who want private, 1:1 support in finding joy

Ps Nick Reynolds brings an important message unpacking how we can cultivate humility in our lives and how it is important we do so.

It's International Week of Happiness at Work - but what do you do if you're unhappy at work? Here are some practical tips from one of the UK's most experienced career coaches.If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

Ever wonder if it's possible to feel joy—even when life is at its hardest as a mother? In this life-changing session, Dr. Tanmeet Sethi opens up about facing unimaginable challenges as a mom and what she has learned about feeling joy alongside the pain. Dr. Sethi will also teach science-backed, practical ways we as mothers can move thorugh hard times bette with joy--yes, joy--along for the ride. This session will help you discover why joy is an act of resistance, how to find hope in the hardest moments, and practical steps to reclaim your aliveness—no matter what you're facing. ⁠Get the Basic Pass⁠ to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written.  FREEBIE for all: Your Integrative Physician newsletter on Substack BONUS raffled off to All-Access Pass Holders: Joy is My Justice book Tanmeet Sethi, MD is an Integrative and Psychedelic Medicine Physician, activist, author, and TEDx speaker who has dedicated her career to care for the most marginalized patients as well as global communities traumatized by manmade and natural disasters as senior faculty for The Center for Mind Body Medicine. Her first book, Joy Is My Justice, (Hachette, 2023) is a radical call to claim Joy as our birthright and the deepest liberation we can know. She is a Clinical Professor at the University of Washington and a primary clinical investigator there on the sacred plant medicine, psilocybin.  FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices

In the run up to World Mental Health Day, we're talking about how a little digital decluttering can really boost our mental health.If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

Tim Davis brings a powerful message for the start of the new series 'How To Find Joy', unpacking how we can find joy even in suffering.

Listen Ad-free & Get PDF, Infographic and Animated Summary / Free Audiobook / What if the secret to thriving in the face of adversity lies not in simply bouncing back, but in evolving into a stronger version of yourself? Join us as we explore the transformative insights from "Option B: Facing Adversity, Building Resilience, and Finding Joy" by Sheryl Sandberg and Adam Grant. In this enlightening episode of Best Book Summaries by StoryShots, we dive deep into the essential themes that illuminate the path to resilience, a crucial skill for navigating life's unpredictable challenges. Sheryl Sandberg's poignant personal journey following the sudden loss of her husband serves as a powerful backdrop for our discussion. We tackle the misconception that resilience is an innate trait, revealing instead that it can be cultivated like a muscle. Our hosts unpack the three Ps—personalization, pervasiveness, and permanence—that often hinder recovery, providing listeners with actionable strategies to overcome these hurdles. Discover how embracing post-traumatic growth can lead to profound personal transformation, and why building a strong community and support system is vital in the rebuilding process. Throughout this episode, we share practical tips for enhancing emotional resilience, from the significance of establishing rituals to the importance of fostering realistic optimism. We believe that resilience is not just about enduring hardship but thriving in the aftermath. Listeners will gain invaluable insights into self-improvement, as we discuss how to leverage the lessons from bestsellers like "Atomic Habits" and "The Subtle Art of Not Giving a F*ck" to foster personal growth. This episode is a treasure trove for anyone interested in personal development audiobooks, offering key takeaways from bestsellers that can help you learn on your terms. Whether you're seeking to enhance your executive development or simply looking for self-care strategies as an entrepreneur, the insights shared here are sure to inspire and motivate. Tune in for a compelling exploration of resilience and discover how to turn life's challenges into opportunities for growth. Don't miss out on these self-improvement book insights that can reshape your perspective on adversity. Join us in this journey with StoryShots, where we bring you the best book summaries

Welcome to another episode of Brain Fuel! I'm so excited to share my conversation with Dr. Heather McKee, one of Europe's leading lifestyle behaviour change specialists. Heather brings a wealth of experience in health psychology and digital health, and her insights are both practical and inspiring. In this episode, we explore the science of sustainable behaviour change, the promise and pitfalls of digital health, and how to make real, lasting improvements in our lives and organisations. Top 3 Takeaways: Intrinsic Motivation is Key: Real, lasting behaviour change comes from understanding and tapping into our intrinsic motivations—not just relying on external rewards or pressure. Implementation Over Information: Most of us know what we “should” do for our health; the real challenge is turning that knowledge into action. It's not an information gap, it's an implementation gap. Find Joy in Healthy Habits: Sustainable change is easier when we focus on the healthy habits we actually enjoy, rather than punishing ourselves or chasing short-term goals. Quote from Heather:“What we feed the mind is ultimately what becomes our behaviours. Be careful of what your media diet is, because what you consume, consumes you.” Book Recommendation:Heather recommends “Good Habits, Bad Habits” by Wendy Wood for a deep dive into the science of habits, and also gives a shoutout to “Atomic Habits” by James Clear for accessible, actionable advice. If you're interested in behaviour change, digital health, or just want some inspiration for making positive changes in your own life, this episode is packed with insights and practical tips. As always, if you enjoyed the show, please like, share, or leave a review. And if you have a project or story to share, get in touch at brainfuel@hiddenvoicesheard.com I'd love to hear from you!

Work doesn’t always look or feel the way we imagined. Sometimes, the job we prayed for ends up feeling draining, and we struggle to find joy in our daily tasks. Yet, as our daily prayer and devotional on Proverbs 3:5-6 reminds us, our work is not about our comfort—it’s about trusting God with the assignment He’s given us. When we shift our focus from ourselves to God’s purpose, even the most ordinary or frustrating responsibilities can become opportunities to glorify Him. Our workplace becomes a mission field, where conversations, attitudes, and actions can shine Christ’s light into the lives of coworkers and clients. The key is to acknowledge God in all our ways—to invite Him into our tasks, our meetings, and even our frustrations. As we lean on Him instead of our own understanding, He gives us peace, perspective, and joy to serve faithfully each day. Today's Bible Reading: "Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths." – Proverbs 3:5-6 (ESV) Key Takeaways God places us in our workplaces for a greater purpose. Our jobs become a mission field when we focus on serving Him first. Choosing joy and gratitude can transform frustration into fruitful ministry. Trusting God with our workday aligns us with His greater plan. Let’s Pray Together Lord, thank You for my job and the opportunities it provides. Help me see my workplace as a mission field and my tasks as ways to glorify You. Guard me from complaining or discouragement, and instead fill me with Your peace, focus, and joy. Use me today to shine Your light to those around me. In Jesus’ name, Amen. Related Resources & Articles 5 Ways to Keep God at the Center of Your Workday – Crosswalk.com How to Find Joy in Everyday Work – Christianity.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today we're talking about the 90 second rule for emotions and how it can help us handle tough emotions better. Here's more on the science from Dr Jill Bolte Taylor https://www.youtube.com/watch?v=vxARXvljKBA&ab_channel=WUSA9If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

Primary care physician Jerina Gani discusses her article "My journey to loving primary care again." Jerina shares her deeply personal story of nearly walking away from medicine after burnout, exhaustion, and endless administrative burdens drained the joy from her work. She explains how a shift in mindset — treating her role not just as physician but as CEO of her own practice — helped her reclaim time, energy, and fulfillment. By tracking patterns, optimizing visit flow, protecting time, and building authentic patient relationships, Jerina now works fewer days, earns more, and feels renewed passion for patient care. She offers listeners candid insights into setting boundaries, redefining value beyond CPT codes, and designing a sustainable, joyful version of primary care that honors both purpose and peace. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Is it possible? Is it possible? Can you be living through the worst season of your life and still grab on to joy? Hey, it's not only possible: it's yours for the taking in Christ.   ABOUT: Lina AbuJamra is a Pediatric ER doctor, now practicing telemedicine, and the founder of Living With Power Ministries. Known for her bold faith and down-to-earth honesty, she's passionate (and allegedly funny) about helping people connect biblical truth to everyday life. Whether through teaching, writing, or podcasting, Lina brings hope to those wrestling with life's hardest questions. When she's not speaking or creating content, she's providing medical and humanitarian aid in crisis zones like Lebanon and Uganda. Learn more about her at LivingWithPower.org. Follow on Insta: linaabujamra Follow on Facebook: Lina Abujamra

Hoda Kotb is telling Drew all about her new book Jump and Find Joy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jenna Bush Hager reunites with former TODAY co-anchor and friend, Hoda Kotb for a deeply moving conversation about embracing new life chapters, and the beauty of slowing down. Hoda opens up about her decision to leave TODAY, her new chapter focusing on family and her new venture Joy101.  Plus, she shares her inspiration for her new book ‘Jump and Find Joy” and how she is finding joy in the everyday moments.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

TODAY's Sheinelle Jones is back to continue the fun as she co-hosts with Jenna for the week. Also, Hoda returns to Studio 1A with an inspiring message and to discuss her brand-new book Jump and Find Joy, where she opens up about embracing chance in every season of life. Plus, NBA Superstar Jayson Tatum, shares the injury he says made him feel betrayed by the sport and his road to recovery. And, Jane Lynch joins to talk about 'The Weakest Link' celebrity version. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Terry Gannon reveals a special announcement on the upcoming Milan-Cortina Winter Olympics and the familiar face leading the opening ceremonies. Also, Hoda is back in Studio 1A with an inspiring message and to discuss her brand-new book Jump and Find Joy, where she opens up about embracing chance in every season of life. Plus, an inside look into NASA's newest astronaut class from the Johnson Space Center in Houston. And, Clea Shearer shares the raw truth behind her breast cancer journey in her new book Cancer is Complicated, where she speaks out about the grueling process.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If writing a daily journal is too much effort, how about micro-journaling instead?If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

Have you ever been with someone who seemed to have an inner joy, even in the midst of a difficult crisis? As Christians, we have the Holy Spirit living in our hearts, which brings incredible joy—and yet it's true that we can lapse into feeling depressed and hopeless. So how do we keep our joy?In this message Jill explores how you can experience joy on the inside, even when things are all wrong on the outside. To support this ministry financially, visit: https://www.oneplace.com/donate/508/29

Have you ever been with someone who seemed to have an inner joy, even in the midst of a difficult crisis? As Christians, we have the Holy Spirit living in our hearts, which brings incredible joy—and yet it's true that we can lapse into feeling depressed and hopeless. So how do we keep our joy?In this message Jill explores how you can experience joy on the inside, even when things are all wrong on the outside. To support this ministry financially, visit: https://www.oneplace.com/donate/508/29

55% of liberals think the assassination of a political opponent would be justified. Conservatives calls for a national divorce as the left blames President Trump for the deep divide in America. Stephen King finds out the hard way and the White House send the National Guard to blue hellscape Memphis.

In this episode of the How to Find Joy podcast, host June Suepunpuck discusses the importance of acknowledging and processing heavy emotions in order to reclaim joy. She shares her personal struggles and emphasizes that joy is essential, especially during difficult times. The episode includes a guided breathing exercise aimed at helping listeners connect with their feelings and release emotional burdens. June also introduces the concept of the 'joy rebellion,' encouraging listeners to embrace their emotions and find empowerment even in challenging circumstances.TakeawaysJoy matters more now than ever.We cannot avoid or repress our feelings.When we avoid these feelings, they trap us.The release of feelings creates space for joy.Breathing exercises can help honor our feelings.Emotions need space to move and be expressed.We choose to feel and breathe through the mess.Empowerment comes from acknowledging our emotions.The joy rebellion is about not waiting for perfection.Community support is vital in finding joy.Things ReferencedJoin the Joy Rebellion community and leave a comment about this episode here.--------------------------------CONNECT WITH JOY GUIDE JUNE! Website: Here you'll always find the latest news, events, and offerings Substack: For more podcast bonus materials and behind-the-scenes, as well as, a Joy Community where you don't have to go through the mess alone! Instagram: The only social media June is really on right now Joy Guidance: For those who want private, 1:1 support in finding joy

Today we're looking at the wellbeing and other benefits of cold water - can we get this simply by splashing cold water on our faces?If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

What happens when you strip away everything that looks good on paper to find what actually feels good in your body? After months away from the podcast, I'm back with the raw, honest story of my three-year unraveling - and why it led to the most aligned version of myself I've ever experienced. If you've been feeling the pull to slow down, redirect, or trust those whispers from your intuition, this episode is your permission slip to listen.

Welcome to Secrets of Organ Playing Podcast episode 744! This question was sent by our good friend James Flores from Australia and who shared some of his feedback on our recent episode talking how much to practice on the organ per day. He writes:"This was a very insightful podcast. For me it's also about deadlines. I think I may have covered this in a video of my own in the past too. The challenge I'm facing now is not about how much to practice, but about how to find joy and motivation in organ playing again."Here you will find all my scores: https://www.sheetmusicplus.com/en/category/arrangeme/?q=Secrets+of+Organ+Playing&aff_id=454957You can support this channel by becoming a member here: https://www.youtube.com/channel/UCO4K3_6QVJI_HlI5PCFQqtg/joinIf you like what I do, you can buy me some coffee: https://www.buymeacoffee.com/organduoPayPal: https://PayPal.Me/VPinkeviciusWe support Ukraine: https://www.blue-yellow.lt/enMy Hauptwerk setup: https://www.organduo.lt/tools.htmlTotal Organist - the most comprehensive organ training program online: https://www.organduo.lt/total-organistSecrets of Organ Playing - When You Practice, Miracles Happen! https://organduo.ltListen to my organ playing on Spotify: https://open.spotify.com/artist/0ckKPIvTWucoN3CZwGodCO?si=YWy7_0HqRvaZwBcovL-RKg#secretsoforganplaying #vidaspinkevicius #ausramotuzaite

Gus Pidal's Sermon on Psalm 63, from September 7, 2025.

After a 7-month break, the Man Up, Already! podcast returns with one of its most raw and powerful conversations yet. John C. Puritz sits down with author Tony Stewart to discuss what it truly means to live when faced with the reality of cancer.This episode explores:Understanding the medical system and learning to be your own advocate (or finding an expert who can help)Why sharing your journey is healing not just for you, but for othersThe space between a diagnosis and the end—how do you choose to live?Embracing love, joy, peace, and the beauty of life even in the hardest seasonsHow death can hold beauty and meaningThe truth about healing: “You can't heal what you don't feel”Finding balance between grieving and still living your lifeTony's story is one of resilience, honesty, and hope. This episode will challenge you to think deeply about how you want to live, how you process grief, and how you can discover joy even in the face of life's hardest battles.

Today we're looking at DUMB goals - Dream-driven, Uplifting, Method-friendly, Behaviour-triggered and how the differ from SMART goals (specific, measurable, achievable, relevant, time-bound).Here's the father of DUMB goals, Brendon Burchard, to explain more: https://youtu.be/_3AR9zH8LTE?si=3hVMHGNjG0fhSukpIf you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

What kinds of thoughts keep you from feeling joy for the good fortune of others? How can you learn to feel this joy?How can you increase your awareness of your feelings towards others?How do you feel when someone else shows sincere joy for the happiness and good fortune in your life?This episode was recorded by Felipe Blue, LCAS, LAC, LCMHC, LPC, CCS, CCTP, CMNCS, C-DBT at More Than Therapy.www.morethantherapy.org201 W Main StreetSuite 316Durham, NC 27701Check out the books authored by Felipe Blue available on Amazon:https://amazon.com/author/mistertherapistAre you looking for therapy services? Check out Felipe Blue, licensed therapist in South Carolina and North Carolina, at:www.misterblue.net

You might believe that a happier life comes from more money, a dream job, or picture-perfect vacations—but think again. According to best-selling author, Yale lecturer, and international keynote speaker, Dr. Emma Seppala, PhD says that the science of happiness tells a different story. Through her groundbreaking research, Emma uncovers why so many of us chase the wrong things and what truly leads to lasting well-being. In this episode, Emma and I discuss some eye-opening studies and inspiring stories that will completely shift how you think about happiness. We also discuss the neuroscience of emotion regulation, the latest evidence for the benefits of silence, and how to cultivate our inner sovereignty to help foster creativity and build resilience.Suggested Resources:Emma Seppälä | Website | Instagram | YoutubeEmma's BooksFree the Mind DocumentaryBrief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditatorsSattva Meditation AppSend me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Summary What lives in the tender space between holding on and letting go? In this episode of the How to Find Joy podcast, host June Suepunpuck explores the complex interplay between joy and grief, particularly in the context of motherhood and intrusive thoughts. She shares her personal experiences of navigating intense emotions after the birth of her child, including the challenges of postpartum life and the fear of losing loved ones. June emphasizes the importance of acknowledging and embracing both joy and grief, advocating for a 'joy rebellion' where individuals allow themselves to feel joy even amidst difficult circumstances. Through vulnerability and connection, she encourages listeners to confront their own intrusive thoughts and find compassion for themselves in their messy journeys.TakeawaysJoy can coexist with grief and difficult emotions.Intrusive thoughts are common, especially postpartum.Vulnerability allows for deeper connections and healing.Naming intrusive thoughts can lessen their power.Finding joy is a rebellious act against grief.Compassion for oneself is crucial in healing.Sharing experiences can foster community and support.It's okay to feel overwhelmed and seek help.Life is a balance of joy and sorrow.Embracing the messiness of life is part of being human.Things ReferencedRead the original Substack post hereListen to "How to Find Joy Before You Die with Jodi Wellman"--------------------------------CONNECT WITH JOY GUIDE JUNE! Website: Here you'll always find the latest news, events, and offerings Substack: For more podcast bonus materials and behind-the-scenes, as well as, a Joy Community where you don't have to go through the mess alone! Instagram: The only social media June is really on right now Joy Guidance: For those who want private, 1:1 support in finding joy

It's the start of the final quarter of the year - what's your theme for the rest of the year? What will you commit to doing by the end of 2025?If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

What does it mean to see work not as a curse but as part of God's original design? In this episode of Christ the Center, Camden Bucey is joined by board member Mark Van Drunen to welcome David L. Bahnsen for a rich conversation about his new book, Full-Time: Work and the Meaning of Life. Bahnsen is the founder, Managing Partner, and Chief Investment Officer of The Bahnsen Group, a private wealth management firm managing more than $4.5 billion in client assets. David is the author of Crisis of Responsibility: Our Cultural Addiction to Blame and How You Can Cure It, The Case for Dividend Growth: Investing in a Post-Crisis World, and There's No Free Lunch, 250 Economic Truths. Mark Van Drunen works in finance and is a ruling elder at Redeemer PCA in Hudson, Ohio. He serves on the Reformed Forum Board of Directors. Together, they explore how a robustly Reformed view of vocation challenges the sacred–secular divide, recovers the dignity of labor, and reorients our understanding of productivity and flourishing. Drawing from Genesis 1, Reformed anthropology, and the legacy of Kuyper, Bahnsen argues that work is not a mere means to consumption or status, but an essential expression of our identity as image-bearers of God. The discussion also addresses pressing contemporary questions—from the pitfalls of “work–life balance” and “follow your passion” mantras, to the theological problems with universal basic income and the cultural obsession with consumption. Listeners will be encouraged to see their daily labor as an act of worship, anticipating the greater work of the new creation secured in Christ. This is a conversation at the intersection of theology, economics, and discipleship—aimed at helping Christians recover a biblically grounded vision for work that fosters maturity in Christ and glorifies God in every sphere of life. Watch on YouTube Chapters 00:00 Reformed Forum Conference Early Bird Rate 01:53 Introduction 08:18 Work Is Not a Curse 11:22 Working in Heaven? 17:10 The Meaning of the Title, Full-Time 21:57 Making Money and Gaining 24:49 Glorifying God at Work 28:10 The Bible and Economics 36:55 Universal Basic Income 41:11 Following Your Passion 47:39 Work and the Pulpit 51:03 Don't Waste Your Life 55:12 If You Don't Find Joy at Work 58:34 Conclusion

The Secret Joy in Your WorkI wish we were in the same room and everyone of us could share what the word calling means to us, and what you feel called to do. Maybe you've known that with burning clarity from the time you were tiny. Maybe thinking about your calling is confusing and gives you anxiety just thinking about it. Maybe you felt like your calling was one thing, but others or life circumstances have changed that for you... I hope you leave this episode with a renewed sense of clarity and encouragement as you step into what God is calling you into.-What in the world got you interested and excited about the topic of calling? -I love how you pointed out that not all callings are paid work and the word "work" has been saddled with a bad reputation. Can you talk us through that? -How does it change our understanding of work to know that we worship a God who works? -Did all ancient gods work, or was that unique? -How did the fall affect our work? How does a culture of forward-facing and instant/microwave results show up as a barrier for young people pursuing challenging goals?-How do we learn to find joy in the process of work, not just the results? ⁠More info about Around the Ancient World HERE!!⁠You can find⁠ ⁠Karen Swallow Prior and her book "⁠⁠You Have a Calling"You can find Elizabeth writing helpful hints ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on the blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Helping you love Jesus and disciple your kids ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or get access to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Additional study resources here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Original Music written and recorded by Jonathan Camenisch *affiliate links are used when appropriate. Thank you for supporting Sunshine in My Nest

In This Hour:-- Blake Miguez, world champion shooter, is running for the U.S. Senate to replace Bill Cassidy, who helped Joe Biden pass his gun control law.  https://blakemiguez.com--  "I've Always Wanted To" is a sad phrase, according to Tom Gresham, who says we should each say YES to the things we want to do or buy.--  A new generation of suppressors made by 3D printing super lightweight materials brings new fun to shooting.Gun Talk 08.24.25 Hour 2Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

Every aspect of God's creation is meant to give us joy as it points us to God as our greatest treasure. Therefore, let us joyfully look through the things of earth to the God who gave them.

Discovering moments of joy within the often-challenging journey of dementia caregiving is possible. While this path can feel overwhelming, there are indeed glimmers of happiness to be found. This episode explores how to find these precious sparks of connection and even unexpected laughter. Learn how shifting your perspective can help you recognize the small yet significant moments that bring light. Furthermore, we discuss practical ways to cultivate these positive experiences of joy, allowing you to find more meaning in your caregiving role. We also share insights to help navigate difficult times by intentionally focusing on the potential for joy. Therefore, if you are seeking encouragement and a renewed sense of hope, this episode is definitely for you. Tune in to explore how to discover and nurture joy in your dementia caregiving experience. Let's navigate this together. Our Guest: Amy Scruggs Amy Scruggs has been a prominent name in country music for over 20 years, performing with joy alongside legends like Clint Black and Trace Adkins. Her band, the “Ghostriders,” is led by her son, Ryan Scruggs. In 2022, she released an EP produced by Fred Mollin, featuring the hit single “What if It All Goes Right.” She is also a former TV host and respected media coach, helping professionals and organizations elevate their presence and messaging on camera and on stage. A dedicated Rotarian, Amy serves as Assistant Public Image Chair for Rotary Zone 26 and speaks regularly at leadership events. In 2024, Amy became the full-time caregiver for her father, who was diagnosed with Alzheimer's. She embraced this role with compassion and strength, sharing their day-to-day experiences through heartfelt social media vlogs. Her candid posts provide practical advice, emotional insight, and a powerful sense of joy and community for fellow caregivers. Through her openness, Amy continues to uplift others walking the challenging yet meaningful path of dementia caregiving. Find Amy on Instagram ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Why Do I Feel So Alone As A Caregiver The Heart of Caregiving - Person Centered Approaches ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, or a moment of joy, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ List of the Top 20 Alzheimer's Podcasts via FeedSpot! See where we rank. Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! Share the joy and knowledge. Instagram LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

In this episode of How to Find Joy, host June Suepunpuck returns after a year she never could have planned. What was meant to be a short break after Season 1 turned into a year of upheaval, reinvention, and unexpected firsts.Season 1 was filled with expert interviews and practical tips for finding joy through grief and life's biggest challenges. It was created for those who want the step-by-step formulas and to hear the end results.On the other hand, Season 2 is for anyone currently in the messy middle... feeling stuck, starting over, or unsure about who they are right now. Instead of only sharing polished “after” stories, June shows up in real time to explore what's messy, what's grounding, and what's actually helping her stay joyful (or at least human) through identity shifts, motherhood, and the not-so-shiny parts of rebuilding a life.If you're craving honest conversations, small sparks of inspiration, and proof you don't have to have it all figured out to move forward, this season is for you. New episodes drop every other Monday, so hit follow and join the journey!--------------------------------CONNECT WITH JOY GUIDE JUNE! Website: Here you'll always find the latest news, events, and offerings Substack: For more podcast bonus materials and behind-the-scenes, as well as, a Joy Community where you don't have to go through the mess alone! Instagram: The only social media June is really on right now Joy Guidance: For those who want private, 1:1 support in finding joy

Ever feel like you're counting down the minutes to Friday? You're not alone—but it doesn't have to be that way! This week, JVN is joined by Bree Groff: workplace transformation expert and sought-after consultant for companies like Google, Microsoft, and Calvin Klein. Bree offers tools for navigating toxic bosses, seven game-changing rules to live by to actually enjoy your workday, and the reasons why you should absolutely go ahead and take the PTO.  Her new book, Today Was Fun: A Book About Work (Seriously), is out now. Full Getting Better Video Episodes now available on YouTube.  Follow Bree Groff on Instagram @bree_groff Follow us on Instagram @gettingbetterwithjvn  Follow Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Anne Currie and Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Many of us feel pressure to hit big life milestones on a timeline. But what if age is an asset, not a liability? This hour, TED speakers examine the benefits and drawbacks of being a late bloomer. Guests include writer Doree Shafrir, network scientist Albert-László Barabási, anti-ageism activist Ashton Applewhite and retired educator Riley Moynes. Listeners also share stories.Original broadcast date: November 11, 2022.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

A conversation with singer-songwriter Sara Bareilles and psychologist Dacher Keltner, recorded at the New York Times Well Festival, moderated by Dan. All three of them have dealt with anxiety and continue to work with it, and they discuss the ways they look for joy and sustainable wellness.  Related Episodes: Sara Bareilles: Anxiety, Anger, and Art The Evolutionary Case for Kindness | Dacher Keltner This Scientist Says One Emotion May Be the Key to Happiness. Can You Guess What It Is? | Dacher Keltner   Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more at eomega.org/workshops/meditation-party-2025.   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

In this episode, Lyanda Haupt shares her journey from divorce to discovery and nature's wisdom for life's transitions. She challenges everything you might think you know about hope, about walking barefoot on the earth, and what it actually means to feed the good wolf.Discover the six hidden saboteurs that quietly derail your best intentions—like autopilot behavior, self-doubt, and emotional escape. Download our free guide to uncover what's getting in your way and learn simple strategies to take back control. Get it now at oneyoufeed.net/ebook.Key Takeaways:Psychological concepts related to change, addiction, hope, disappointment, and self-efficacy.The complexities of addiction and the distinction between harmful behaviors and positive attachments.The challenges of personal change and the forces that resist it, including fear of disappointment and existential anxiety.The concept of "fear of hope" and its impact on motivation and willingness to change.The importance of social support and community in the recovery process.Critique of current addiction treatment models and the need for a more compassionate, harm reduction approach.The role of context in shaping an individual's ability to change and the limitations of individualistic approaches.The significance of incremental change and the value of small steps in personal growth.The importance of respecting resistance to change as a form of self-love and preservation.If you enjoyed this conversation with Lyanda Haupt, check out these other episodes:How to Find Joy, Wisdom, and Wonder in Nature with Mark ColemanHow to Find Healing in Nature with Ralph De La RosaFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There’s something sacred about the warmth and light of a long summer day. In this episode, Lynette Kittle reflects on how the sun-filled hours mirror the joy and purpose God gives His children—those called to shine His light in a dark world. Listen in and begin your day with a prayer to be refreshed, renewed and filled with the light of Christ. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.