Podcasts about find joy

Joy Woodward is back to walk us through the numerology of 2026. As we close out a nine year of releasing and reflection, we're entering a one year—a fresh cycle that will shape the next decade. Joy breaks down the energy of each month, explains how to find your personal year, and shares why what you do in October matters more than you might think. Joy also shares her predictions for AI, fashion, and the cultural shifts ahead.(2:38) Closing Out the Nine Year(8:31) One Year Predictions: Icons, AI & Fashion(17:05) AI Limitations & Staying Conscious(25:28) Universal Income & Generational Shifts(36:08) Calculating Your Personal Year(42:37) When the New Year Really Starts(48:17) Daily Number Energies(53:09) 2026 Forecast: January–April(1:02:08) 2026 Forecast: May–August(1:10:32) The Power of October(1:19:02) Personal Cycles & Rewards(1:25:15) Where to Find Joy⁠https://joyofnumerology.com/⁠⁠https://theweeklytransit.com/ ⁠

“Talking is so critical in healing and maintaining memories. There were things I knew about my mom, but we really didn't do it on a regular basis, and a lot of those memories were lost.” – Julie Corn Today's featured bestselling author is a mom, first responder, Transformational leader, and grief expert, Julie Corn. Julie and I had a chat about her 1st book, “Spoons: A Family Story of Enduring Loss”, the importance of keeping memories alive, practical ways families can process grief, and more!Key Things You'll Learn:What inspired Julie to write and publish her 1st bookHow faith has helped her through grief and why it's important to process grief openlyKnowing who your “angel spoon” is and the therapeutic effect of remembering the things that brought you joyHow sports taught her valuable life and parenting skillsJulie's Site: https://jcornbooks.com/Julie's Book: https://a.co/d/2fvxBNdThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 617 – “100 Acts of Love” with Kim Hamer (@100ActsofLove): https://www.goingnorthpodcast.com/ep-617-100-acts-of-love-with-kim-hamer-100actsoflove/Ep. 626 – “Finding Grace within Grief” with Portia Booker: https://www.goingnorthpodcast.com/ep-626-finding-grace-within-grief-with-portia-booker/Ep. 921 – From WWE Diva to Spiritual Mentor with Joy Giovanni (@joygiovanni): https://www.goingnorthpodcast.com/ep-921-from-wwe-diva-to-spiritual-mentor-with-joy-giovanni-joygiovanni/Ep. 504 – “Moving Through Grief and Finding Spiritual Solace” with Victoria Volk (@TheGuidedHeart): https://www.goingnorthpodcast.com/ep-504-moving-through-grief-and-finding-spiritual-solace-with-victoria-volk-theguidedheart/Ep. 454 – “Twenty-One Olive Trees” with Laura Formentini (@FormentiniLove): https://www.goingnorthpodcast.com/ep-454-twenty-one-olive-trees-with-laura-formentini-formentinilove/Ep. 483 – “Baby Aviva Orangutan Diva” with Hans Kullberg (@AvivasDaddy) #BABYAVIVA: https://www.goingnorthpodcast.com/ep-483-baby-aviva-orangutan-diva-with-hans-kullberg-avivasdaddy-babyaviva/Ep. 984 – Art for Your Sanity with Susan Hensley: https://www.goingnorthpodcast.com/ep-984-art-for-your-sanity-with-susan-hensley/Ep. 938 – How to Create a More Colorful and Fulfilling Life with Debbie R. Weiss: https://www.goingnorthpodcast.com/ep-938-how-to-create-a-more-colorful-and-fulfilling-life-with-debbie-r-weiss/

A quick Christmas message from Joanne on a very windy Brighton beach. Thank you for listening and see you in the New Year!Joanne's new book, How to De-Stress in Five Minutes a Day: Inspiring Ideas to Help You Unwind Every Day, will be published on 8 January 2026. Find out more here: https://amzn.to/4s6lJaRJoanne Mallon is a wellbeing author of books including How to Find Calm in 5 Minutes a Day, Find Your Why and How to Find Joy in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches. If you find this podcast helpful, you can support the podcast by leaving a rating or review, or by buying Joanne a coffee here https://ko-fi.com/joannemallonGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

Comparison rarely shouts — it whispers. And when it does, it quietly steals something precious: your joy.In this powerful episode of Behind the Mike Podcast with Mike Stone, we dive deep into why comparison is so dangerous for believers, how subtly it creeps into our faith, and how Jesus directly confronts it in Scripture.Have you ever been faithful… obedient… committed to Christ — yet wondered why someone else's life looks easier, more fruitful, or more blessed?You're not alone.Through a personal story, biblical insight, and one of the most revealing moments between Jesus and Peter, this episode exposes how comparison:

What does it really take to build a career in Hollywood and stay grounded in who you are?In this episode of The Q Chat, host Shronda Armstrong sits down with actor, writer, director, and producer Tosin Morohunfola, known for his roles in Run the World and The Chi, and currently starring in Tyler Perry's holiday film Finding Joy on Amazon Prime.Tosin opens up about working with Tyler Perry, the making of Finding Joy, navigating grief and loss, and the importance of growth, purpose, and self-love in a demanding industry.This is more than an interview. It's a real conversation about resilience, mental health, faith, creativity, and becoming the best version of yourself, on and off the screen.If you enjoy honest dialogue, creative journeys, and conversations that go deeper than surface-level success, this episode is for you.Subscribe for more real conversations on The Q Chat, and join the discussion in the comments.Full Podcast: The Q-Chat Podcast – Self-Love & Empowerment Conversations for QueensHosted by Shronda Armstrong of Geaux Queen Mediawww.geauxqueen.comFollow on Instagram:⁠⁠https://www.instagram.com/theqchat_podcast/⁠⁠⁠⁠https://www.instagram.com/iam_geauxqueen/⁠⁠ Sponsored by Queen's Arrogance LLC (c)#TheQChat #GeauxQueen #BlackWomenPodcasters #HealingJourney #SelfLove #WomenEmpowerment

Advent 2025 JOY Week 3 Where Do You Find Joy? Luke 2:5-20

This episode brings haiku and Stoicism into conversation, showing how both traditions teach us to savor fleeting moments while also meeting life with energy and purpose. Bashō's delicate images remind us to slow down and truly see the world, while Seneca urges us to “hold every hour in your grasp.”And in a surprising twist, modern research reveals that Stoic practice doesn't dull the spirit—it ignites zest, the vigor that makes life feel vivid again.Together, haiku's quiet attention and Stoicism's joyful readiness form a blueprint for living fully in every passing instant.

Christmas can be a season filled with beauty and hope, yet for many, it also highlights grief, loss, and emotional heaviness. As this devotional reminds us, celebrations don’t look the same every year—some seasons overflow with joy, while others are marked by sorrow. Still, Scripture assures us that God meets us tenderly in our pain. He is Immanuel, God with us (Matthew 1:23), and He invites us to cast every anxiety on Him because He genuinely cares (1 Peter 5:7). Even when our hearts feel heavy, we can find lasting joy in the truth that Christ came to rescue us, redeem us, and bring the hope of eternal life. Joy may not always look like outward cheer, but it is a steady confidence anchored in the presence and love of Jesus. Main Takeaways You’ll learn why Christmas can feel emotionally heavy for many, especially those navigating grief or change. Discover how remembering Christ’s presence—Immanuel—helps restore hope in difficult seasons. Understand the biblical call to cast all anxieties on the Lord, trusting His deep care for us. Reflect on how worship can become a source of comfort even when joy feels distant. Be encouraged that lasting joy is rooted not in circumstances, but in Christ’s unchanging love and promise of eternal life. Bible Verse References 1 Peter 5:7 – https://www.biblestudytools.com/1-peter/5-7.html Luke 2:11 – https://www.biblestudytools.com/luke/2-11.html Matthew 1:23 – https://www.biblestudytools.com/matthew/1-23.html 2 Corinthians 5:21 – https://www.biblestudytools.com/2-corinthians/5-21.html Your Daily Prayer Dear Jesus, this Christmas feels heavy, and my heart is overwhelmed. I cast all my cares on You, trusting that Your presence will steady me and bring hope back into my weary soul. Remind me that You are still good, still near, and still my source of lasting joy. Help me cling to Your truth through tears and uncertainty, and fill me with the comfort and peace that only You can give.Amen. Want More? Subscribe to Your Daily Prayer for daily biblical encouragement and prayer. Leave a rating or review to help others find the podcast. Visit LifeAudio.com for more faith-driven podcasts. Explore more devotionals, Bible studies, and articles at Crosswalk.com and Christianity.com. Relevant Links & Resources Articles on grief, Christmas hope, and finding joy in difficult seasons:Crosswalk.com – https://www.crosswalk.comChristianity.com – https://www.christianity.com Scripture tools and study helps:BibleStudyTools.com – https://www.biblestudytools.com/1-peter/5-7.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

How do you celebrate the holidays when your heart feels shattered by betrayal? In this deeply compassionate episode, Lisa Limehouse speaks to one of the most unspoken realities of infidelity recovery: trying to enter a season of joy while carrying grief, confusion, and emotional exhaustion. You'll learn: ✨ Why the holidays feel heavier after infidelity ✨ The grief–holiday conflict and how it affects your emotions ✨ Why forced positivity actually slows healing ✨ How to create small, gentle rhythms of joy without pretending ✨ How to redefine the meaning of the season when your marriage feels broken ✨ Faith-centered practices that help God restore emotional capacity and peace If you're wondering how to show up for the holidays when you can barely hold yourself together, this episode will help you breathe again. You'll discover that joy isn't something you force—it's something God gently grows in the cracks of a broken heart. Lisa also shares how her resource, How to Thrive Through the Holidays After Betrayal, can guide you step-by-step through triggers, gatherings, emotional overwhelm, and holiday expectations—so you can move from simply surviving to experiencing moments of peace and hope again. :: NEXT STEPS: HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE  

A big confession from Joanne today - what is the very very brave thing she has been doing? And what can we all learn from this to unlock our inner courage and feel braver?How to De-Stress in Five MInutes a Day: Inspiring Ideas to Help You Unwind Every Day is published on 8 January 2026 and can be pre-ordered here: https://amzn.to/4obWm4Cand How to Find Joy in Five Minutes a Day is available now at Boots https://www.boots.com/how-to-find-joy-in-5-minutes-everyday-10315383If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

From Board Member Lisa Ruby: Pivoting away from quiet anticipation to rejoicing and elation as we light the candle of joy. Learn more about Blue Ocean Church at a2blue.org. You can […]

From Board Member Lisa Ruby: Pivoting away from quiet anticipation to rejoicing and elation as we light the candle of joy. Learn more about Blue Ocean Church at a2blue.org. You can […]

Week 3: Joy – The Astonished Messenger The holidays are supposed to be about joy, but for many of us, they just become a stressful chase for happiness—the perfect gift, the perfect party, the perfect moment. We spend so much energy pursuing that "peak experience," only to find that happiness is fragile and often leads to disappointment or exhaustion (think of the chaos of a traffic jam on Mount Everest! ). But what if the greatest joy isn't something you chase? Big Idea: Jesus offers joy in the midst of pain. In Week 3 of Lights, Camera, CHRISTmas, we look at the Shepherds, the unlikeliest recipients of the greatest news ever announced. They were terrified when the sky opened up, proving that the announcement of great joy often happens in the middle of chaos and fear, not after it's gone. Join us as we explore the Shepherds' story and learn how to claim the indestructible joy that Jesus provides—a joy rooted in the truth of Romans 8:1 (NLT): "So now there is no condemnation for those who belong to Christ Jesus." This Christmas, stop chasing the peak and step into the stable. Find the "great joy" that is available to all people, no matter what you're dealing with. Worship Notes on YouVersion Connect with Linden Road Online:

In this episode of the Journey Beyond Divorce Podcast, Karen McMahon sits down with divorce attorney Andrea Vacca, Esq. to explore the unique pressures of the holiday season when you're considering divorce. This is the stage where uncertainty weighs heavily, information is still being gathered, and you may not be ready—or safe—to share your plans with anyone. Family gatherings, traditions, and expectations continue around you, even as you quietly wonder what the new year will bring. Karen and Andrea bring compassionate clarity to this "secret season," discussing how to stay grounded, make strategic decisions, and approach the holidays with intention rather than panic. They dive into the five common fears that surface during this time: the fear of not holding it together in front of family, making the wrong decision under holiday pressure, being discovered before you're ready, facing financial fallout in the new year, and feeling responsible for disrupting your children's sense of family or holiday joy. Through their conversation, you'll learn how to navigate family events without revealing too much, maintain your boundaries when emotions run high, and distinguish between reacting emotionally and preparing strategically. Karen and Andrea also discuss how to gather information safely and privately during the holiday season and how to use quiet moments and year-end reflection to get grounded. They explain why January is often the month of decisions and how to enter it with confidence and clarity. The episode naturally leads into Andrea's Pre-Divorce Guidance Package, offering legal clarity alongside emotional and strategic support so that listeners can move into the new year equipped, confident, and prepared to make informed choices about their future. This conversation is essential listening for anyone navigating the complexities of divorce while managing the emotional and practical pressures of the holiday season. Connect with Andrea: Holiday Planning for Divorcing Parents – Part 1: Putting the Children First: https://www.vaccalaw.com/holiday-planning-divorcing-parents-children-first/ Holiday Planning for Divorcing Parents – Part 2: Creative Holiday Legal Solutions: https://www.vaccalaw.com/creative-holiday-legal-solutions-divorce/ Divorce During the Holidays: How to Navigate Stress, Protect Your Kids, and Find Joy: https://www.vaccalaw.com/how-to-manage-the-holidays-during-a-divorce/ Resources Mentioned in this Episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Free Divorce Support Network Gift: https://divorcesupportnetwork.com/jbdpod

I have decided to run a couple of Christmas specials this year with a couple of artists you already love. These episodes will be more light-hearted in tone, but hopefully still encouraging as you head into this meaningful season of celebration! Today, we are going to chat with one of my favorite music artists, Caroline Cobb. She is also the author of the Advent devotional "Advent for Exiles." My hope as we chat is that you feel inspired to pursue creativity and art as a reflection of a creative God, and remember the one who paid for us while waiting for God's promises to be fulfilled. We just had Thanksgiving and started in on that holiday food. What is your favorite Christmas food? Do you have a Christmas memory that stands out to you from childhood? What about the feeling of Christmas has changed for you as you've become an adult and a parent? What about Christmas specifically has made you want to create art around it? What's your favorite thing to think about and remember around Christmas? What do you wish everyone knew about Advent? You can find Caroline Cobb's book ⁠"Advent for Exiles" and the album "A Seed A Sunrise."You can find Elizabeth writing helpful hints ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on the blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Helping you love Jesus and disciple your kids ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or get access to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Additional study resources here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Original Music written and recorded by Jonathan Camenisch *affiliate links are used when appropriate. Thank you for supporting Sunshine in My Nest

Today we're asking a simple but powerful question - how does this nurture me? What will you do to nurture yourself today?How to De-Stress in Five MInutes a Day: Inspiring Ideas to Help You Unwind Every Day is published on 8 January 2026 and can be pre-ordered here: https://amzn.to/4obWm4Cand How to Find Joy in Five Minutes a Day is available now at Boots https://www.boots.com/how-to-find-joy-in-5-minutes-everyday-10315383If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

We sit down with Joy Dutcher, co-founder of Mycelyum, to explore how she turned a personal journey with ADHD and functional mushrooms into an innovative Canadian wellness brand. Joy shares the origin story of discovering lion's mane and chaga mushrooms through her partner Jimmy's background in traditional Chinese medicine, and why they chose the gummy format over powders and capsules. Check out Mycelyum here: https://mycelyum.com/Find Joy here: https://www.linkedin.com/in/joydutcher/Thank you to Field Agent Canada for supporting the podcast: https://www.fieldagentcanada.com/    

Oh boy, how do you find love in the competition? I am joined by my amazing friend, Craig Wharem to discuss this and I hope you enjoy this as much as we did. Did we get it right? Email me: tabersmartialarts@gmail.com Happy Monday, i am rooting for you. The show has a new theme song:Keep on Climbing by Chaz Coats - Butcher Have feedback or want to be on the show, email, tabersmartialarts@gmail.comJoin our facebook group as well: https://tinyurl.com/realtalksenseinick

Amberly Lago, a leading expert in resilience and transformation, a TEDx and internationally renowned motivational speaker, USA Today bestselling author, coach, and host of the globally top-ranked podcast, The Amberly Lago Show, joins me on this episode. Amberly has been featured in popular media outlets, including Forbes, USA Today, The Doctors, The Today Show, People, and many others.

Senior leaders who listen to this episode recognize the moment it speaks to immediately. The pressure to perform has not eased. The demands have not slowed. And yet the strategies that once delivered certainty now require recalibration. This conversation meets leaders in that exact space, offering perspective, grounding, and a steadier way forward without walking away from what they have built.We sit down with author and radio host Lisa Parda to explore what leadership looks like in the in-between season so many leaders quietly navigate. Together, we reflect on identity, wellness, reinvention, and the inner shifts that occur when pushing harder is no longer the answer.This is a conversation for leaders who are carrying responsibility with strength and curiosity, and who are ready to relate to their leadership and their lives with greater intention.Listeners walk away with:A new lens for navigating leadership identity during seasons of constant changeInsight into how to redesign how they lead without abandoning what they have builtA steadier framework for sustaining performance, clarity, and self-trust over time

Host Angel Santana encourages listeners to slow down and notice small everyday blessings — a warm drink, a quick laugh, a quiet breath — and find strength in those moments. He reminds listeners that the joy God gives is often quiet and that “the joy of the Lord is your strength” (Nehemiah 8:10). Choose one small joy today and let it change your perspective. Subscribe, share feedback, and visit havefaithletitbegin.com.

Today we're talking about the easiest way to meditate - simply by gazing up at the sky. Will you try it?How to De-Stress in Five MInutes a Day: Inspiring Ideas to Help You Unwind Every Day by Joanne Mallon is published on 8 January 2026 and can be pre-ordered here: https://amzn.to/4obWm4CIf you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

December is a crucial month for entrepreneurs to build momentum and set the tone for the upcoming year. Today I am sharing how to leverage the holiday season for business growth, maintaining discipline, and creating a powerful mindset. I'm also covering practical strategies for setting goals, eliminating distractions, and committing to personal development. I want you to finish the year strong and prepare for more success in the new year.RSE Management Consulting, Inc.This podcast is sponsored by RSE Management Consulting, Inc. Visit the links below to contact Rich and learn more about how he can help your business!Website: rsemgtcon.comEmail: reitelberg@rsemgtcon.comCall: 631-623-2400Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

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PHIL: Easter and Christmas are the only two holidays that Britain and America share. When I moved to this country, the new holidays were ideas with no emotional associations. I'm not big on celebrations, and they still don't move me … Find Joy And Peace through Appreciation And Acknowledgment Read More »

Today's guest is Helen Goh, a celebrated pastry chef, recipe developer, cookbook author, columnist, and longtime creative at the Ottolenghi Test Kitchen. Born in Malaysia, raised in Australia, and now based in London, Helen truly brings a global perspective to her baking. She co-authored two bestselling books with Yotam Ottolenghi—“Sweet” and “Comfort”—and recently released her first solo cookbook, “Baking and the Meaning of Life: How to Find Joy in 100 Recipes.”Helen joins host Jessie Sheehan to talk about her multicultural upbringing, her early years studying psychology, and how she ultimately found her way into the kitchen (including a stint as a cafe owner). She shares stories from her decade at the Ottolenghi Test Kitchen, including behind-the-scenes insight into her collaborative “testing sessions” with Yotam, and the surprising bake sale that sparked her latest book.Then, Helen guides us through the Champagne and Black Currant Celebration Cake recipe from her new book—her spin on a Kir Royale, but in cake form. Click here for Helen's Champagne and Black Currant Celebration Cake recipe. Thank you to Diamond Nuts, California Prunes, and King Arthur Baking for their support. Pre-order The Cake IssueJubilee NYC 2026 tickets hereVisit cherrybombe.com for subscriptions, show transcripts, and tickets to upcoming events.More on Helen: Instagram, “Baking & the Meaning of Life” cookbookMore on Jessie: Instagram, “Salty, Cheesy, Herby, Crispy Snackable Bakes” cookbook

Will you let go of just one thing to help you find more mental clarity today?How to De-Stress in Five MInutes a Day: Inspiring Ideas to Help You Unwind Every Day is published on 8 January 2026 and can be pre-ordered here: https://amzn.to/4obWm4Cand How to Find Joy in Five Minutes a Day is available now at Boots https://www.boots.com/how-to-find-joy-in-5-minutes-everyday-10315383If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

In this episode, Carla shares how she has been navigating a challenging season while many have asked how she continues to smile and show up with hope. Her answer is simple: it isn't her strength - it's the joy of the Lord. Together, we explore what Scripture truly means by "the joy of the Lord," why biblical joy is different from positivity or denial, and how joy strengthens us on a spiritual and neurological level. You'll also learn practical, faith-rooted tools to cultivate the joy of the Lord in your daily life, especially in seasons of uncertainty or emotional heaviness. If you're carrying more than you know how to hold, this episode will help you discover that joy is not something you strive for -  it's something God imparts. Get on the waitlist for the next Rooted & Resilient cohort https://carla-arges.myflodesk.com/v6slser7rb  Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season.  Book a discovery call today! Join Carla's Substack: https://substack.com/@carlaarges  GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall  Come hangout on IG with me @carla.arges Check out my blog and more at www.carlaarges.com  

TOPIC: Find Joy in the Struggle Colossians 1:24-29  Making a lasting impact takes time. Sometimes it's a struggle. Sometimes there is pain. But even through the pain, a life that makes a positive impact brings joy, not just to those around you but to you! When we make an impact with Jesus we will "Find Joy in the Struggle".  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#NorthRidge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Jesus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#churchonline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WELCOME PAD / MY RESPONSE -- Use this link to respond to the sermon, request prayer, or to give tithe/offerings online: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://northridgefellowship.churchce...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I'M SAYING YES TO JESUS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://northridgefellowship.churchce...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MORE SERVICE INFO AND INTERACTION: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://northridgefellowship.org/watch/⁠

Joy, aging well, midlife mindset shifts, and vibrant living—this Saddle Up segment dives into the real tools women need to feel more joyful, purposeful, and empowered. In this episode, Lesa shares four practical steps to experience more joy daily, inspired by her powerful conversation with 67-year-old competitive athlete and ballroom dancer Robin Kencel. Learn how meaning, mindset, judgment, and surrender impact your ability to live joyfully after 40. This episode will help you rethink joy, deepen purpose, and take simple steps toward a more vibrant, aligned life.In this conversation, you'll hear how joy connects to purpose, why joy is a choice, how joy grows when judgment stops, and the mindset shifts that create more joy in midlife and beyond.Timestamps:(00:00) Introduction to joy, aging well & vibrant living(01:12) Lessons from podcast guest Robin Kencel(03:15) Joy comes from meaning and purpose(05:24) Why joy is a choice (and how small shifts change everything)(08:06) The “pick your joy” mindset and tiny habit building(11:10) How judgment steals your joy(13:20) Rewiring old thought patterns in midlife(15:18) Surrender: letting go of the oars(17:30) A simple thought that instantly brings more peace(19:02) Episode recap: the 4 steps to grow joy every day(20:12) Closing encouragement & next week's guest teaseKey Takeaways:Joy comes from meaning and purpose—alignment creates energy and ease.Joy is a choice, built through daily mindset decisions.Judgment blocks joy, both self-judgment and judging others.Surrender allows clarity—letting go of urgency creates immediate peace.Small steps compound, making joy and well-being more sustainable.Guest Bio (from Tuesday's main episode):Robin Kencel isn't just breaking records—she's redefining what it means to age with purpose. She is the reigning Ms. Senior Connecticut and finished third runner-up in the national Ms. Senior America competition. A seven-time U.S. Pro-Am Ballroom Champion, Robin draws on decades of competitive dance experience to inspire others to stay active, confident, and spiritually grounded at any age.Her philosophy blends faith, fitness, and mindset, encouraging women to embrace every season of life with grace and joy.Resource Links:Listen to the full episode with Robin Kencel (Tuesday's main show) Join the Doing Life Different Newsletter here!Follow the Saddle Up Segment for weekly inspirationTags/Keywords:joy, midlife joy, aging well, women over 40, mindset shifts, purpose and meaning, vibrant living, midlife wellness, surrender mindset, stop judging, emotional health, personal growth, women's empowerment, joy tools, aging with confidence, Saddle Up segment, Lesa Koski, Doing Life Different, midlife coaching

This final part of our November Astrology series is an energetic crescendo. From November 18th to the 30th, the universe offers a potent mix of piercing clarity, spiritual accountability, and a powerful shift back toward joy. This is the moment to choose your path and commit to the adventure of being human. Here’s what we cover: Piercing Clarity: Mercury retrogrades back into Scorpio, cutting through uncertainty to deliver truths you "can't unsee." Time to intensely rewire old beliefs that are keeping you stuck. The Choice Moon: The potent New Moon in Scorpio (Nov 20th) is a reality reset. Will you be catapulted into your authenticity or allow the shadow to dominate? Learn the definitive choice this moon demands. Spiritual Accountability: Saturn stations direct in Pisces (Nov 27th), forcing a profound check on your spiritual life. We discuss the call for radical honesty about addiction and your deepest unconscious truths. Adventure of Being Human: As the Sun and Venus move into Sagittarius, joy rises back to the surface. Learn how to put to bed old stories that keep you playing small and commit to life's adventure with an open heart. If you're ready to make a definitive choice about your spiritual path and shed old stories before the new year, this forecast is your guide to stepping into your light. Additional Resources: November Astrology (Part 1): Full Moon inTaurus, Emotional Riptides, & Karmic Truth November Astrology (Part 2): Venus in Scorpio, Uranus Retrograde, & Jupiter in Cancer Mercury Retrograde Road Map: Your Psychic Upgrade & Mental Detox Your Warning on Addiction and Delusion (Saturn and Neptune Retrograde in Pisces) Host: Amanda Rieger Green YouTube: @soul_pathology⁩ Instagram: @soulpathology Website: SoulPathology.com Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

The decision-making approach 'If it's not a Hell Yes, it's a No' has been credited with helping people find clarity and create boundaries. But is it always as simple as that? That's what we're talking about today.How to De-Stress in Five MInutes a Day: Inspiring Ideas to Help You Unwind Every Day is published on 8 January 2026 and can be pre-ordered here: https://amzn.to/4obWm4Cand How to Find Joy in Five Minutes a Day is available now at Boots https://www.boots.com/how-to-find-joy-in-5-minutes-everyday-10315383If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

In this episode of the How to Find Joy podcast, host June Suepunpuck discusses the concept of hypervigilance and its impact on joy. She shares personal experiences and insights on how hypervigilance can drain joy and lead to feelings of anxiety and disconnection. June offers practical strategies for recognizing and combating hypervigilance, emphasizing the importance of returning to oneself to reclaim joy. The episode concludes with resources for further support and connection.Takeaways:Hypervigilance can drain joy and create anxiety.It's important to recognize patterns of hypervigilance.Creating space can help interrupt hypervigilance.Returning to oneself is key to reclaiming joy.Hypervigilance often stems from a desire to feel safe.You are not alone in experiencing hypervigilance.Mindfulness and grounding techniques can be beneficial.Self-awareness is crucial in managing hypervigilance.Joy is possible even in social situations.Resources are available for those seeking support.--------------------------------CONNECT WITH JOY GUIDE JUNE! Website: Here you'll always find the latest news, events, and offerings Substack: For more podcast bonus materials and behind-the-scenes, as well as, a Joy Community where you don't have to go through the mess alone! Instagram: The only social media June is really on right now Joy Guidance: For those who want private, 1:1 support in finding joy

On episode 247, we welcome Lybi Ma to discuss the thought patterns we get trapped in, the differences between ruminating and deliberating, why avoiding and suppressing our emotions can make them feel more intense, challenging the negative narratives we create about our lives, why our brains are programmed for survival rather than happiness, why Freud was right, spotting cognitive distortions, the importance of mindfulness and gratitude, Lybi's divorce and how she overcame resentment and bitterness, how anxiety affects our bodies, and the importance of perceiving satisfaction as stemming from within. Lybi Ma is the executive editor of Psychology Today. In addition to producing the print magazine, she also guides its website and blog platform, which hosts more than nine hundred authors, academic researchers, and journalists. She edited a Psychology Today book series covering topics such as anger, food addiction, and bipolar disorder. Her new book, available now, is called How to Be Less Miserable: End the Negative Mind Loops and Find Joy. | Lybi Ma | ► Website | https://www.psychologytoday.com/us ► Twitter | https://x.com/lybima ► Linkedin | https://www.linkedin.com/in/lybi-ma-b982941 ► How to Be Less Miserable Book | https://amzn.to/4hZkG7M Where you can find us: | Seize The Moment Podcast | ► Facebook | https://www.facebook.com/SeizeTheMoment ► Twitter | https://twitter.com/seize_podcast ► Instagram | https://www.instagram.com/seizethemoment ► TikTok | https://www.tiktok.com/@seizethemomentpodcast  

Episode 254 How We Find JoySensers! I a firm believer that we have at least one song that we can identify with the emotion behind the record. The artist and songwriter knew exactly what to say to get to your current situation through Melody and lyrics. Many songs have identified with what I was going through at that particular time and held a close connection to me each time I would hear them. I share a few of those records in this topic. What things take you back to that childhood joyous feeling we once had? I was a major music head and loved a dope music video to go along with it to give my imagination some confirmation of the song I was playing often in my room. I also loved to get lost in the world of wrestling (“wrasslin” let my Pop tell it). Whether it was Hogan, Sting, Yokozuna, Ric Flair…the list goes on, but come Saturday and Sunday in the 90s, we were glued to the set to see WCW Saturday night main event and all American wrestling on USA. These are some of the joys of childhood that I would like to share with you. So…what do you think about a woman who sets the date with the person of interest? Is it customary to do so for you? Do you prefer the woman to make the plans? Does that constitute as her leading to you? All in all, it's perspective to me, but I believe it makes a great talking point for the Sensers! May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click, like, and share on your page. Help build the tribe of healing

Elsie Gilmore is a writer, activist, and creative entrepreneur who explores joy, community, and resilience in the face of capitalism. She is the author of Howto Find Joy in a Capitalist Hellscape and creates satirical, thought-provoking projects that challenge billionaire culture while celebrating human connection.Through her books, art, and community-based initiatives, Elsie blends humor with sharp critique, helping readers imagine alternatives to systems that no longer serve us. Elsie holds a master's degree in environmental law and policy from Vermont LawSchool. She began herwriting journey as an early blogger whose voice was both persistent and passionate. She currently publishes a weekly Substack publication, Sunday Mornings in Bed. With a career spanning twenty years as a web developer and the founder of Women With Moxie, a women's networking company, Elsie has worn many hats. From Vermont farm girl to multi-business owner and now a published author, she continues to pursue her passions.Link to episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

Every night, join Father Joseph Matlak as he ends the day with prayer and reflection. In a few short minutes, and using the Douay-Rheims psalter for his reflections, Father Matlak guides you in prayer and shares a brief reflection and a thorough examination of conscience providing you with the encouragement necessary to go forward with peace and strength. ________________

When life feels mundane or unfulfilling, it’s easy to seek joy and satisfaction in circumstances, possessions, or people. But as our daily prayer and reflection on Psalm 37:4 reminds us, true joy is found not in what we have, but in who we have — the Lord Himself. In this reflective devotional, Emily Rose Massey explores what it really means to “delight” in the Lord. The original Hebrew conveys the idea of being soft, pliable, and dependent — a heart that takes pleasure in God alone and trusts His ways above all else. To delight in the Lord is not a suggestion, but a command — one that calls us to find our ultimate satisfaction in Him. As we do, something beautiful happens: our desires begin to change. The more we enjoy and depend on God, the more our hearts align with His. Our ambitions, affections, and prayers begin to reflect His will instead of our own. When we take joy in God for who He is — not just what He can do for us — He fills our lives with peace, contentment, and purpose. Even in seasons of waiting or monotony, delighting in the Lord draws us into deeper intimacy with Him and reshapes our hearts to desire what truly matters. Today's Bible Reading:“Delight yourself also in the Lord,and He shall give you the desires of your heart.” – Psalm 37:4, NKJV

In this episode of 'Spiritual Leadership,' Landon Schott discusses the concept of joy-based warfare. He explains how joy is a spiritual weapon and provides practical advice on choosing and maintaining joy as a strategy to win in spiritual warfare. Schott shares personal experiences and biblical references to highlight the importance of joy in overcoming life's challenges. He also answers questions about the difference between happiness and joy, the impact of joy on leadership burnout, and how to maintain joy around pessimistic individuals. The episode concludes with a prayer and practical steps to integrate joy into daily spiritual practices.

Today we're looking at something simple we can all do which will improve our attention span, memory and focus all at once. Will you give it a try?How to De-Stress in Five MInutes a Day: Inspiring Ideas to Help You Unwind Every Day by Joanne Mallon is published on 8 January 2026 and can be pre-ordered here: https://amzn.to/4obWm4Cand How to Find Joy in Five Minutes a Day is available now at Boots https://www.boots.com/how-to-find-joy-in-5-minutes-everyday-10315383If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

Every night, join Father Joseph Matlak as he ends the day with prayer and reflection. In a few short minutes, and using the Douay-Rheims psalter for his reflections, Father Matlak guides you in prayer and shares a brief reflection and a thorough examination of conscience providing you with the encouragement necessary to go forward with peace and strength. ________________

It's National Stress Awareness Day this week, and since Joanne has a book coming out soon about how to de-stress, here are six easy ways to do just that.How to De-Stress in Five MInutes a Day: Inspiring Ideas to Help You Unwind Every Day is published on 8 January 2026 and can be pre-ordered here: https://amzn.to/4obWm4Cand How to Find Joy in Five Minutes a Day is available now at Boots https://www.boots.com/how-to-find-joy-in-5-minutes-everyday-10315383If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She's been coaching clients around the world for over 20 years and is one of the UK's most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZGet in touch on Bluesky and Instagram @joannemallon or email joanne@joannemallon.com Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

Today's meditation: Meditation for Inner PeaceYour journal prompt for today is: Where in your life right now can you choose more joy?If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be45947d9 Quiet the Noise Membership:If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio as soon as they're available and an updated daily practice calendar each month on a completely searchable platform, join the Quiet the Noise Membership here: https://quietthenoiseyoga.namastream.com/product/69209——————Buy Me a Coffee Did you enjoy your meditation? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.   You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearnoldyoga) Thank you for your support——————Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.Learn about the 28-day Connection Intensive here: https://iamkatiearnold.com/explore/ Find more from me @iamkatiearnold and @soulconnectionpodcast. Connect with me for more tips for your practice, to learn about live events, and how you can practice with me. —Stock Media provided by georgepauley / Pond5

Have you ever faced a season where life changed your plans — and you weren’t sure what to do next?In today’s episode, Bonnie shares a heartfelt story about how a health limitation led her to discover beauty in an unexpected new path. You’ll be encouraged by how God meets us when our plans fall apart — and how His kindness gently guides us to try something new.Learn how Jesus, our ultimate Guide, walks beside us through every change, and discover the science behind this week's soul care practice to boost your mood, restore calm, and awaken joy. Key Takeaways:How God can surprise you with joy when life doesn’t go as plannedWhy Jesus is the ultimate Guide who leads you with kindness and careThe power of curiosity — how trying something new rewires your brain for peaceOne soul care practice to help you find renewal in this season of changeBreath Prayer:Inhale: You guide me, Lord.
Exhale: You make new paths for me. Scripture:“The Lord will guide you always; He will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden.” — Isaiah 58:11 → Register "Writing Your God-Story with Jesus" to grow peace, hear your heart and leave a legacy of faith.
Start watching right away! Register today at mysoulcareschool.com → Take the FREE Soul Care Quiz at soulcarequiz.comGet your personal wellness assessment and learn which area of soul care you need most. Connect with Bonnie:Join the Soul Care Newsletter:https://thebonniegray.com/subscribeWatch Weekly YouTube Devotionals:https://youtube.com/thebonniegrayBestselling Books by Bonnie:https://amzn.to/3NpVYQdFollow Bonnie on Instagram & Facebook:@thebonniegray Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Elsie Gilmore is an artist, writer, and activist best known as the founder of The Hug Mobile, a social art project that combats loneliness and promotes human connection. Holding a master's degree in Environmental Law and Policy, she is also the author of How to Find Joy in a Capitalist Hellscape, a book that explores finding meaning and beauty in modern life. A seasoned entrepreneur, Elsie has a background in web development and founded Women with Moxie, a networking organization empowering women in business.Please learn more about Elsie Gilmore at www.ElsieGilmore.comIn this compelling episode of Mr. Biz Radio, host Ken “Mr. Biz” Wentworth engages in a thought-provoking conversation with Elsie Gilmore, author of How to Find Joy in a Capitalist Hellscape. Together, they examine the complexities of modern capitalism and its impact on individuals and the economy. Despite holding differing perspectives, Ken and Elsie maintain an engaging and respectful dialogue that explores corporate influence, artificial intelligence, and healthcare within today's capitalist framework.Their discussion offers a balanced look at the dynamics of wealth, power, and social responsibility in a profit-driven world. Elsie shares her concerns about the current economic model, advocating for a more equitable and sustainable approach that prioritizes human well-being over exploitation. This episode encourages listeners to think critically about capitalism's role in shaping society and inspires a deeper conversation about creating meaningful change.Key Takeaways:-Capitalism's Impact: Elsie discusses the detrimental effects of large corporations on workers, the environment, and the economy, stressing how profit maximization often comes at a significant social cost.-AI and Efficiency: The episode explores how AI technologies, while enhancing efficiencies, could lead to significant issues, including job displacement and loss of critical thinking skills.-Healthcare Commodification: Elsie criticizes the profit-driven nature of the American healthcare system, where basic needs should not be commodified for substantial profits.-Influence of Wealth on Politics: Both Ken and Elsie agree that the financial influence of wealthy individuals and corporations in politics undermines the democratic process.-Sustainable Practices: Elsie advocates for a more sustainable and equitable capitalist model that better serves the needs of society without sacrificing fair play and human rights.

“The cost of that is courage, to live for love, in truth. It takes a lot of guts and the rewards are indescribable.”Dr. Alexandra sits down with bestselling author and coach Dr. Martha Beck to explore what it means to live “for love, in truth”, a mantra that can redefine the way we experience love and relationships. In a world filled with societal pressures and expectations, Martha shares her wisdom on how embracing authenticity can unlock profound joy and lead to fulfilling connections. Martha reflects on her unconventional journey through relationships, and the life-changing lessons learned from a spiritual experience she had while under anesthesia and from being shunned by her community in her young adulthood. Together, Dr. Alexandra and Dr. Martha Beck tackle a listener's poignant question about experiencing doubt in her relationship that's full of “emotional complexities and longing”, leading her to question if her needs are being met.In this episode, you'll learn:What Martha Beck means by her mantra, “For love, in truth,” and how to recognize when you're living out of alignment with your truth.How to hold love and truth through moments of doubt and loss, and how to embrace doubt and loss as necessary aspects of growth.How to come back to peace when life feels overwhelming.How to balance compassion for your partner with holding your own truth, telling your own story, and tending to your personal needs. Resources worth mentioning from the episode:Learn more about Martha Beck: https://marthabeck.com/Beyond Anxiety: Curiosity, Creativity and Finding Your Life's Purpose by Martha Beck: https://bookshop.org/p/books/beyond-anxiety-curiosity-creativity-and-finding-your-life-s-purpose-martha-beck/6741d02da06f0869Martha Beck and Rowan Mangan's Wilder Community: https://wildercommunity.com/Managing Back to School Stress on MasterClass:  http://masterclass.com/backtoschoolContinue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's newsletter: https://dralexandrasolomon.com/subscribe/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever wonder if it's possible to feel joy—even when life is at its hardest as a mother? In this life-changing session, Dr. Tanmeet Sethi opens up about facing unimaginable challenges as a mom and what she has learned about feeling joy alongside the pain. Dr. Sethi will also teach science-backed, practical ways we as mothers can move thorugh hard times bette with joy--yes, joy--along for the ride. This session will help you discover why joy is an act of resistance, how to find hope in the hardest moments, and practical steps to reclaim your aliveness—no matter what you're facing. ⁠Get the Basic Pass⁠ to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written.  FREEBIE for all: Your Integrative Physician newsletter on Substack BONUS raffled off to All-Access Pass Holders: Joy is My Justice book Tanmeet Sethi, MD is an Integrative and Psychedelic Medicine Physician, activist, author, and TEDx speaker who has dedicated her career to care for the most marginalized patients as well as global communities traumatized by manmade and natural disasters as senior faculty for The Center for Mind Body Medicine. Her first book, Joy Is My Justice, (Hachette, 2023) is a radical call to claim Joy as our birthright and the deepest liberation we can know. She is a Clinical Professor at the University of Washington and a primary clinical investigator there on the sacred plant medicine, psilocybin.  FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices

Work doesn’t always look or feel the way we imagined. Sometimes, the job we prayed for ends up feeling draining, and we struggle to find joy in our daily tasks. Yet, as our daily prayer and devotional on Proverbs 3:5-6 reminds us, our work is not about our comfort—it’s about trusting God with the assignment He’s given us. When we shift our focus from ourselves to God’s purpose, even the most ordinary or frustrating responsibilities can become opportunities to glorify Him. Our workplace becomes a mission field, where conversations, attitudes, and actions can shine Christ’s light into the lives of coworkers and clients. The key is to acknowledge God in all our ways—to invite Him into our tasks, our meetings, and even our frustrations. As we lean on Him instead of our own understanding, He gives us peace, perspective, and joy to serve faithfully each day. Today's Bible Reading: "Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths." – Proverbs 3:5-6 (ESV) Key Takeaways God places us in our workplaces for a greater purpose. Our jobs become a mission field when we focus on serving Him first. Choosing joy and gratitude can transform frustration into fruitful ministry. Trusting God with our workday aligns us with His greater plan. Let’s Pray Together Lord, thank You for my job and the opportunities it provides. Help me see my workplace as a mission field and my tasks as ways to glorify You. Guard me from complaining or discouragement, and instead fill me with Your peace, focus, and joy. Use me today to shine Your light to those around me. In Jesus’ name, Amen. Related Resources & Articles 5 Ways to Keep God at the Center of Your Workday – Crosswalk.com How to Find Joy in Everyday Work – Christianity.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.