Guided Meditations

This meditation guides the listener through a ball of light visualization that brings calm vitality and a deep sense of inner harmony. It is an easy-to-use length (12 minutes) that you can do in the middle of your work day or whenever you need a relaxing reboot.

Guided meditation by Teacher Christi Doucet.

Mystics are those who commit their lives to develop a direct experience of God and seek love-union with the Divine within themselves. Join Theama Institute teachers Dr. Lucille Isadora Tures and Katherine Wilson in this Shadow and Light series as they explore, with playfulness and depth, the heart of Mystical Christianity. Participants will be invited to not only learn about this beautiful and boundless tradition but to develop their own mystical practices of meditation and contemplation. Theama Website: https://www.theamainst.org/ Class registration: Click HERE

Mystics are those who commit their lives to develop a direct experience of God and seek love-union with the Divine within themselves. Join Theama Institute teachers Dr. Lucille Isadora Tures and Katherine Wilson in this Shadow and Light series as they explore, with playfulness and depth, the heart of Mystical Christianity. Participants will be invited to not only learn about this beautiful and boundless tradition but to develop their own mystical practices of meditation and contemplation. Theama Website: https://www.theamainst.org/ Class registration: Click HERE

This meditation focuses on releasing emotions that feel stuck in your body. You will be guided through a visualization using release and relaxation.

A guided meditation on Connecting to the Divine Within

River of Light Guided Meditation by Lucille Isadora Tures

In the Presence of the Divine - Guided Meditation by Lucille Isadora Tures

Guided Meditation on Light by Lucille Isadora Tures

Inner First Aid Kit - Guided Meditation by Lucille Isadora Tures

This is a Guided Meditation that can be used alone or with the Reflection "The Expansive State of Thankfulness" recording.