Podcasts about attuning

In today's episode, I'm sharing the core insights from my new book, Love Quotient: Stop Dying of Thirst in an Ocean of Love — and my goal is to give you everything you need to transform your most important relationships.Welcome to Now I Get It with Dr. Andy. I'm talking about one of the most painful and preventable dynamics in relationships: the slow drift that happens when two people are pouring love into a connection, but neither one can feel it. The culprit isn't a lack of caring — it's a mismatch in cognitive functions. I walk through the four core ways we process the world — sensing, thinking, feeling, and intuition — and why we each only mature some of these functions while others stay dormant. That gap is precisely where love gets lost.Tune in as I explore how to identify your loved one's dominant cognitive type through something as simple as their gestures or walk, and how to bridge the gap between the love you're giving and the love they actually feel. Whether you're navigating a marriage, a friendship, or a professional dynamic, this episode gives you a practical framework for turning a drifting relationship into one that deepens every day.In this episode, you will learn:(00:27) We only fully mature half of our cognitive functions in a lifetime(05:09) Most relationships break down because love is sent in a form the other can't perceive(07:45) Each cognitive function has its own unique language of love (08:30) Four hand gestures reveal a person's dominant cognitive type(13:00) The way someone walks maps to their relationship dynamic (19:54) Combining gesture and walk pinpoints exactly what your loved one needs (22:10) Attuning to your loved one triggers them to give you the love you need in returnLet's connect!linktr.ee/drprandy Hosted on Acast. See acast.com/privacy for more information.

Every tabletop group eventually reaches a point where someone says, We should absolutely not do that. In this episode, that point arrives roughly every thirty seconds. Faced with a secret ghost-harvesting operation, a trapped demon, corrupt Bluecoats, and enough evidence to bring down an entire criminal enterprise, our heroes make a series of carefully considered decisions such as stealing haunted jars, feeding a paralyzed rival to a demon, and debating whether releasing an eldritch horror is a reasonable business strategy. Somehow, these are not even the worst ideas discussed. Show Notes The second part of our Blades in the Dark actual play drops us back into the depths beneath a seemingly ordinary apothecary, where Roper and Talon discover that the illegal leviathan blood refinery is hiding something far worse than drug manufacturing. What begins as a simple investigation quickly spirals into ghost prisons, demonic experiments, and the sort of moral decision-making that only a cult dedicated to a vampire bat god could justify. After encountering a mysterious hospital-like corridor filled with dying victims, the crew discovers that the entire area has been sealed off from the ghost field using occult runes. The situation becomes even stranger when a dead body fails to trigger the usual supernatural alarms, leading Roper to investigate through the ghost field and uncover evidence of a much larger operation at work. Following clues deeper into the complex reveals the refinery's true purpose. Rather than merely refining leviathan blood, the operation is harvesting spirits from dying people and draining them to produce electroplasm. Rows of trapped ghosts, spirit jars, and meticulous records provide the evidence the crew needs, but things become personal when Roper discovers that an old rival named Flint is directly involved in the scheme. The score reaches peak Blades in the Dark chaos when the crew encounters a captive demon being drained for its blood. Faced with an immobilized enemy, a suffering demon, and absolutely no adult supervision, Talon and Roper decide that feeding Flint to the demon is the most efficient solution available. The plan works far better than anyone expected, which immediately makes it everyone's problem. Armed with demon blood, stolen spirit jars, incriminating documents, and several future psychological scars, the cult narrowly escapes while the facility collapses into supernatural disaster behind them. The result is a perfect demonstration of how Blades in the Dark rewards bold decisions, terrible ideas, and players who are willing to embrace the consequences of both. Key Takeaways The score showcases how investigation, stealth, and horror can blend seamlessly in Blades in the Dark. Attuning to the ghost field reveals hidden truths while often creating entirely new problems. The refinery's true purpose is harvesting spirits from dying people and converting them into electroplasm. Spirit jars, hospital records, and captured ghosts provide concrete evidence of the criminal operation. Teamwork mechanics allow players to combine actions and improve their chances of success during critical moments. Talon's alchemical abilities repeatedly save the operation, from paralysis poisons to perfectly timed smoke bombs. Roper's professional hatred of Flint becomes a surprisingly effective motivator. The crew discovers a demon being harvested for its blood, adding another layer to the facility's horrors. Sometimes the easiest way to deal with a rival is letting a demon handle the problem for you. Whether that is a good idea remains debatable. The episode highlights one of Blades in the Dark's greatest strengths: success often comes from turning disasters into opportunities rather than avoiding disasters entirely. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

Every tabletop group eventually reaches a point where someone says, We should absolutely not do that. In this episode, that point arrives roughly every thirty seconds. Faced with a secret ghost-harvesting operation, a trapped demon, corrupt Bluecoats, and enough evidence to bring down an entire criminal enterprise, our heroes make a series of carefully considered decisions such as stealing haunted jars, feeding a paralyzed rival to a demon, and debating whether releasing an eldritch horror is a reasonable business strategy. Somehow, these are not even the worst ideas discussed. Show Notes The second part of our Blades in the Dark actual play drops us back into the depths beneath a seemingly ordinary apothecary, where Roper and Talon discover that the illegal leviathan blood refinery is hiding something far worse than drug manufacturing. What begins as a simple investigation quickly spirals into ghost prisons, demonic experiments, and the sort of moral decision-making that only a cult dedicated to a vampire bat god could justify. After encountering a mysterious hospital-like corridor filled with dying victims, the crew discovers that the entire area has been sealed off from the ghost field using occult runes. The situation becomes even stranger when a dead body fails to trigger the usual supernatural alarms, leading Roper to investigate through the ghost field and uncover evidence of a much larger operation at work. Following clues deeper into the complex reveals the refinery's true purpose. Rather than merely refining leviathan blood, the operation is harvesting spirits from dying people and draining them to produce electroplasm. Rows of trapped ghosts, spirit jars, and meticulous records provide the evidence the crew needs, but things become personal when Roper discovers that an old rival named Flint is directly involved in the scheme. The score reaches peak Blades in the Dark chaos when the crew encounters a captive demon being drained for its blood. Faced with an immobilized enemy, a suffering demon, and absolutely no adult supervision, Talon and Roper decide that feeding Flint to the demon is the most efficient solution available. The plan works far better than anyone expected, which immediately makes it everyone's problem. Armed with demon blood, stolen spirit jars, incriminating documents, and several future psychological scars, the cult narrowly escapes while the facility collapses into supernatural disaster behind them. The result is a perfect demonstration of how Blades in the Dark rewards bold decisions, terrible ideas, and players who are willing to embrace the consequences of both. Key Takeaways The score showcases how investigation, stealth, and horror can blend seamlessly in Blades in the Dark. Attuning to the ghost field reveals hidden truths while often creating entirely new problems. The refinery's true purpose is harvesting spirits from dying people and converting them into electroplasm. Spirit jars, hospital records, and captured ghosts provide concrete evidence of the criminal operation. Teamwork mechanics allow players to combine actions and improve their chances of success during critical moments. Talon's alchemical abilities repeatedly save the operation, from paralysis poisons to perfectly timed smoke bombs. Roper's professional hatred of Flint becomes a surprisingly effective motivator. The crew discovers a demon being harvested for its blood, adding another layer to the facility's horrors. Sometimes the easiest way to deal with a rival is letting a demon handle the problem for you. Whether that is a good idea remains debatable. The episode highlights one of Blades in the Dark's greatest strengths: success often comes from turning disasters into opportunities rather than avoiding disasters entirely. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

Manifesting Deep Dive: Why Am I becoming Such a Powerful Manifestor?In this episode, we move beyond surface-level ideas of manifestation and get into what it actually takes to rewire your brain, shift your identity, and align your nervous system with the life you're creating. Episode 106 features Mark Haughton (Part 2), and we go deeper than Part 1 into manifestation, subconscious reprogramming, and what it really means to embody your higher self. We talk about spiritual attunement, emotional regulation, the power of a "askfirmations", & more.This conversation breaks down why most people aren't manifesting what they want and how to shift from forcing desired outcomes to becoming the version of you who can actually hold them.In this episode we discuss:• Manifesting and the truth behind it• Changing limiting beliefs at the subconscious level• Askfirmations vs affirmations• Rewiring your brain through Subliminals and subconscious mind training• Accessing and becoming your higher selfThis conversation is for:• Anyone interested in becoming a more intentional manifestor• Athletes, creators, and entrepreneurs ready to shift identity• People who feel stuck despite “doing the work”Mark's Links: • YouTube Channel: https://www.youtube.com/c/MarkHaughton• Instagram: https://www.instagram.com/mark_ahaughton/• Skool: https://www.skool.com/mark-haughton-manifestation-3021/aboutLink to Part 1 with Mark: https://youtu.be/fgOaTL5jmoIHosted by Aaron Wexler Host of Within The Game & Founder of WestCoast BEACHFollow & Connect:• Instagram: http://www.instagram.com/@withinthegamepodcast• Facebook: http://www.facebook.com/@withinthegamepodcast• Buy *The Inspired Athlete*

Hillary Faye is an Intuitive Healer, Teacher, and Mentor for energy healers, Reiki Masters, and spiritual teachers. She channels healing transmissions and ascension teachings from her guides, including Kuan Yin, Mary Magdalene, AA Michael and AA Raphael, the Fairy Queen Council, and the star beings of light, such as the Lumerians, Arcturians, and Pleiadians. She infuses everything she offers with deep soul knowledge and unconditional love. Through years of deep inner healing, she transformed her past trauma and now holds space for others to do the same. Hillary has dedicated her life to healing for over two decades and has been a teacher of teachers for over a decade. She has taught and trained thousands of heart-centered alchemists, yoga and meditation teachers, energy healers, spiritual teachers, and intuitive coaches. Hillary is passionate about empowering your inner healer and offers in-depth, light-filled Usui and Kundalini Reiki Certifications. As a Master Reiki Teacher, Hillary has certified over 4,000 Reiki practitioners and over 2500 Reiki Masters using her comprehensive system. Hillary is the official Reiki Instructor at the largest yoga conference in North America.She has completed the Magnetic Receptivity, 5 D Initiations, and the Attuning to the Animal Kingdom 5-week courses, as well as the Fairy Queen Council Initiations. Hillary is the creator of the Awaken Love Registered Yoga School and multiple certification programs for energy healers, spiritual teachers, and intuitive coaches. She spends time in communion with the Arcturians, who have taught her many of their advanced healing techniques, which she shares through the Crystal Chamber Galactic Healers Academy. Hillary will guide you to release blocks to receptivity and learn to receive the pure frequencies from the unified field that will help you magnetize love, optimal health, and abundance. Hillary offers heart-nourishing transmissions, workshops, 1:1 sessions, programs, and certifications that will help you reclaim the light of your eternal self, hone your intuition, remember your soul's gifts, and empower you to use them in this lifetime.Unlocking Humanity with Ancient Knowledge Hosted by John Edmonds Kozma Unimpressed Podcast offers a groundbreaking look into consciousness, ancient wisdom, and the nonconscious aspects of humanity via the Quantum Field. Hosted by John Edmonds Kozma, CEO of Bang Productions and a seasoned entertainment industry veteran with extensive experience, each episode delves deeper than typical discussions to reveal profound insights about reality, spirituality, and human potential. He has been likened to Albert Einstein for his innovative reasoning. Hosted on Acast. See acast.com/privacy for more information.

We often think our reactions at work are about what's happening in the moment: a frustrating colleague, a difficult conversation, or a stressful situation.But what if those reactions are actually coming from somewhere else?For many managers, moments of irritation, defensiveness, or emotional overwhelm can feel confusing or even unprofessional. But these responses aren't random and they're not a sign that something is wrong with you.Fortunately, this week's guest explains how our past experiences shape our present-day interactions and how developing self-awareness can help us respond more thoughtfully instead of reacting automatically.Nidhi Tewari is a therapist and leadership expert who helps individuals and organizations build emotional intelligence, navigate interpersonal dynamics, and create healthier, more connected workplaces.In this conversation, we explore why certain people trigger us, how to recognize when your reaction is disproportionate to the moment, and a simple framework you can use to regulate your emotions and lead more effectively. We also discuss how to support team members through difficult moments without crossing the line into becoming their therapist.Conversation Topics(00:00) Introduction(01:41) The Science of Attunement: How We Sync With Others(03:38) Body Language, Energy, and Emotional Contagion(05:11) Attuning to Organizational Culture and Unspoken Norms(06:37) Case Study: Supporting Neurodivergent Teams(08:28) The CHECK-IN Framework for Difficult Conversations(13:32) Attunement in Remote Work: What Changes(15:56) Spotting Behavioral Shifts and Subtle Signals(17:18) Connection Gaps: Why Conversations Break Down(23:27) From Fixer to Explorer + A Story of Great Leadership(32:41) [Extended Episode Only] How to support employees while maintaining boundaries(36:52) [Extended Episode Only] The importance of normalizing and validating emotions(39:21) [Extended Episode Only] The right way to refer employees to additional support

Kingdom Economics; Capitalism; Dress and keep it; Tree of Knowledge; Not-so-good ideas; Deciding good and evil; Paying the price of our mistakes; Hiding from the truth; Born again?; Rights and responsibilities; Blaming others; Creating cruelty; Searching your soul; Choice; Instinct; Divine inspiration?; "soul"; Systems of social welfare; Valueless money; Investing in others; Temporary insanity?; Punishment?; Disapproval; Tree of Life; Soul economics; Ownership of your labor; Burnt offerings; Freedom; National soul?; Affirmation; Dignity?; Charity alone; Red Heifer; God's gift of choice; Pure Religion; Organized fervent charity; Loving neighbors; Job 1:21; Are you doing God's will?; John 6:33; Israel in bondage; John 15:12; Following Christ's commands; Repentance; Killing the soul; Learning Jesus's way; Attuning to Holy Spirit; Mark 10:45; Being like Jesus; Systems of Corban; Private Religion; Devouring one another?; Koran?; John 13:37; Strangled souls; "Pauperism"; Lev 19:18 loving neighbor as thyself; James 2:8; Seek His kingdom and righteousness.

(Gaia House)

(Gaia House)

(Gaia House)

I consider Christof Plothe to be one of the wisest healers of the 21st century, with rare clarity and effectiveness in addressing human health under conditions of escalating forced synthetic field exposure.In this, our second conversation, we discuss how hands-on osteopathic observation first revealed neurological disruption in the human body; why habituation to synthetic fields is not protection but loss of function; the effects of electromagnetic exposure on children, cognition, and development; and the urgent need for a true control group in a fully saturated world.We explore instant desynchronization and re-regulation of the nervous system using tuning forks; clinical observations related to cardiovascular stress and autonomic imbalance; practical approaches to detoxification; and the central importance of restoring parasympathetic tone. We then step back to examine vitalism and the nature of the life force itself, the widening gap between propaganda and science, and the broader social consequences of chronic electromagnetic saturation—including isolation, exhaustion, and declining resilience.His Substack is: https://millivitalacademy.substack.com/World Council for Health Substack is: https://worldcouncilforhealth.substack.com/Pocket God: https://worldcouncilforhealth.substack.com/p/the-pocket-god-we-trust-why-we-surrenderedGet full access to every episode of the audio podcast, through any audio podcast player including Apple Podcast, Spotify and many others right now! Support the showContinue the journey with the EMF Remedy Premium Podcast, with over 110 episodes and counting! Keith Cutter is President of EMF Remedy LLChttps://www.emfremedy.com/YouTube Channel: https://www.youtube.com/channel/UCp8jc5qb0kzFhMs4vtgmNlgKeith's SubstackThe EMF Remedy Podcast is a production of EMF Remedy LLC

Essential Aromatica is an aromatherapy podcast exploring aromatic plants, essential oils, seasonal rhythms, and the intelligence of the natural world. I'm Amy Anthony of NYC Aromatica — aromatherapy practitioner, educator, and lifelong observer of the subtle — inviting you into a space where plants, cycles, and our inner and outer worlds meet.This podcast isn't about “an oil for that.” It's about perceiving. Attuning. Remembering that our nervous system and emotions are the meeting point between mind‑body‑spirit and the wider world — and that aromatherapy can support that relationship.Episodes explore aromatic plants, story, ecology, and lunar and seasonal themes. We sit with plants like Myrrh, Juniper, Lavender, and Scots Pine not as tools, but as allies and teachers. We tap into folklore, archetypes, and the liminal places where transformation becomes possible.You'll also hear from practitioners, distillers, and aromatic thinkers who share their lived relationships with plants and practice.Whether you're an aromatherapy practitioner, a curious seeker, or someone drawn to deepening your relationship with the natural world, Essential Aromatica offers a place to slow down, breathe, and connect — with me and the essential oils as your guides.Learn more at nycaromatica.com.

This talk explores how to consciously direct the inner process of healing and release. Drawing on the classic teachings of Ho'oponopono, it introduces four phrases that guide your attention to: • Taking responsibility for your inner experience • Attuning to the process of release • Reflecting on gratitude and the opportunity to grow • Resting in loving awareness

On this episode of the Hockey IQ podcast, we sit down with Nick Smallridge to talk advanced coaching topics in a 3 part series.A few areas on this episode we discuss:Amplifying Error in Coaching... The effects of having players exaggerating their mistakes and poor behaviorFinding athletic feelHow to solve your team's bad habits (eg. don't work together well)Attuning players to their playing environmentHow to play quick/fastKnowledge of the game vs knowledge in the game.Holistic coaching cuesDeliberate learning from other positions and opponenetsTechnical and Tactical EmpathyCheck out Hockey's Arsenal all over the web:Twitter @HockeysArsenal (@CoachRevak for Greg)Hockey IQ Podcast Spotify or Apple Podcasts or on our websiteYouTube @HockeysArsenalFacebook @HockeysArsenalNewsletter HockeysArsenal.Substack.Com

Welcome back to the Homeward podcast.  Today's episode is all about how our emotional reality creates our experience of the physical, and how the frequency we choose to attune ourselves to over and over again is where our true power lives.  I can't wait for you to listen.   Links Mentioned:  Book your Breakthrough Call  today Join Homeward: The Sovereign Business Sanctuary Get your copy of little big beautiful things  Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes  

This talk was given by Diana Clark on 2025.11.20 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Link to the full podcast:https://youtu.be/hkRVlPKwv0A?si=092ct_vKiKv7fBuE Description:Dr. Gregg Makin emphasizes the power of relational connection in emotional and spiritual healing. He explains that true transformation happens through empathy, presence, and right-brain, heart-level connection rather than logical advice. Drawing from Jesus' interactions with the bleeding woman and the woman at the well, he illustrates how grace, safety, and genuine understanding can calm the nervous system, heal emotional wounds, and create lasting change.Purchase The Christian Leader Blueprint book today: https://www.ryanfranklin.org/blueprintbookDownload The Christian Leader Blueprint – Short Guide (Free): https://www.ryanfranklin.org/blueprint Take the Christian Leader® Self-Assessment (Free):https://www.ryanfranklin.org/clselfassessment Learn more about Christian Leader® Community Coaching:https://www.ryanfranklin.org/communitycoaching YouTube and Audio Podcast: https://www.ryanfranklin.org/leaderpodcast Connect with Ryan: Email: info@ryanfranklin.org Facebook: https://www.facebook.com/rnfranklin/ Instagram: https://www.instagram.com/rnfranklin/ Linkedin: https://www.linkedin.com/in/rnfranklin/ Audio mastering by Apostolic Audio: https://www.apostolic-audio.com#leadership, #thoughtleadership, #ministry, #pastor, #pastors, #churches, #leadershiptraining, #churchleader, #churchleaders, #influence, #leadershipdevelopment, #coaching, #executivecoach, #leadershipcoaching, #productivitycoach, #productivity, #growthmindset, #theproductiveleader, #ChristianLeader, #ChristianLeadership, #LeadershipPodcast, #FaithAndBusiness, #PodcastInterview, #ChristianEntrepreneurship, #KingdomImpact, #PodcastInspiration, #LeadershipJourney, #PurposeDriven, #ChristianPodcast, #LeadershipEssentials, #LeadershipFundamentalsSend us a text

MSP 188: Attuning to the Beauty of Passion with Sara Veale The incredible beauty of passion lies in the relentless dedication of one's entire being, a force that radiates outward to inspire and elevate others. Today on the Movers & Shapers podcast, Erin is joined by author and dance critic Sara Veale. A North Carolina native, dancer turned dance writer, currently living in London, UK. Tune into the conversation as they dance into what inspired Sara into a lifelong journey in dance, how dance became an integral part of her identity, and what sparked her journey to shift into one that centers around her writing. They discuss her transition from the US to London, UK, the differences in the dance world, and she unpacks the responsibility of writing dance reviews and why she ultimately finds the Stars system to be fundamentally flawed. They then dive into an in-depth discussion on her book, Wild Grace: The Untamed Women of Modern Dance, breaking down what inspired the writing, how she approached the structure of the book, incorporating advice from her editor, delving deeply into the research, and the timeline from beginning to end. She shares how the book ultimately led her to a new attuning of the very beauty of passion itself! Be sure not to miss out on all this, and as always, much more. Thanks for listening, enjoy! Key Points From This Episode: Sara reveals how a two-year-old girl's fascination with movement blossomed into a lifelong journey in dance. Sara explains what about dance made it such an integral part of her identity. The journey of her writing career. Sara unpacks how she got into writing as a dance critic.  We discuss her transition from the US to London, UK, and how it shaped her dance writing. Finding her voice in the dance critic world. Why you've got to be reading when you want to be writing, according to Sara. The responsibility behind writing dance reviews.  She shares why she believes the idea of the Stars system, when writing reviews, is fundamentally flawed.  We delve into a discussion on her book, Wild Grace: The Untamed Women of Modern Dance. How she approached the structure of her book, finding the women, taking advice from her editor, and making tough decisions. Sara explains the research journey she undertook for her book and the women she writes about. "The coolest thing ever is to be good at something and be passionate about it and to throw your whole body and soul into it." — Sara Veale For more on Sara and Show Notes & Links: The Moving Architects Follow the podcast on Instagram & Facebook Check out The Moving Architects on State of the Arts on PBS

On the 145th episode of What is a Good Life?, I'm delighted to welcome Marc Cinanni. Marc is a writer, musician, and co-founder of Muntanya Màgica, a secluded forest retreat space near Barcelona devoted to personal and spiritual renewal. After time spent in an ashram and a transformative period living on a remote Pacific island, Marc now helps others rewild their inner and outer lives through nature, meditation, and presence—inviting a return to stillness and a deep respect for the mystery of life.In this conversation, we explore courage as the practice of listening to yourself, rewilding a modern life and his move to a remote island, practical spirituality, and how trusting life reshapes friendship, work, and home.This episode is an invitation to truly notice and trust this life.For more of Marc's work:Retreat website: www.muntanyamagica.com LinkedIn: https://www.linkedin.com/in/marccinanni/Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, my 5-week group courses, or to discuss team coaching to stimulate greater trust, communication, and connection, amongst your leadership teams.- For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/00:00 How do I live this life as me?02:30 Sharing our gift with the world05:00 A series of experience to self-knowing08:45 The pillars of empathy & creativity12:15 A call to nature17:45 Attuning to nature's demands and our being21:00 Adjusting to life in nature29:44 Noticing the cycles of life35:00 Continued communication in relationships38:20 The shifting of friendships41:00 Knowing you can trust your life46:00 The beauty of every moment50:30 Setting up a retreat52:30 Summary and what is a good life for Marc?

See all series | See all talks Teacher: Lauren WilsonDate: 2025-10-12 Sunday Series The Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer Jim Matthews.

See all series | See all talksTeacher: Lauren Wilson Date: 2025-10-12 SundaySeriesThe Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel This recording was edited and prepared for publication by volunteer Jim Matthews.

Ep. 203 (Part 2 of 2) | In this rich, delightful, and profound conversation, Integral Theory informed Father David McCallum, SJ, currently serving the Catholic Church as executive director of the Program for Discerning Leadership, leads us into a world filled with mission, purpose, and service, foundational to which is the practice of discernment. David describes discernment as the capacity to exercise good judgment, hold complexity, and wait for clarity. This is not only a practice for individuals, he explains, but also a communal one, providing a way for communities to discern and design together the future they want to create—through listening, dialoguing, participating. Discernment is a way of knowing and making sense of reality, David continues, and especially important now in this era of changes and choices to be made.David enlightens us as to the beautiful and far-sighted reforms proposed by the late Pope Francis, who was all for changing the balance of authority and participation in the Church; for people to have direct experience of Presence and the capacity to practice discernment; who also advocated for taking swift action on behalf of our planet, even calling out the part in the Bible that says man has dominion over the Earth. From David's description of “the journey worth making”—surrendering, opening, accepting divine grace and love—to using Otto Scharmer's U Process to help find the courage to change and simplify our lives for the benefit of all, to the Church's relationship with A.I., David provides us with an extraordinarily mind-broadening, motivating, and spiritually fulfilling perspective. Recorded July 10, 2025.“Disasters and oppression today are by-products of a spiritual crisis… We don't see the unity of all.”Topics & Time Stamps – Part 2Turning inward for guidance: making discernment practices & skills available to all (01:07)The hunger to get back to direct experience (04:04) Practicing with the Ignatius exercises including contemplation: the path of silence (06:40)Pope Francis' call out for action on behalf of the Earth (09:39)Using Otto Scharmer's U Process to gain the courage to simplify our lives and make the commitment to change (12:11)Pope Francis' challenging the idea that men should have dominion over the earth (13:30)Disasters and oppression today are by-products of a spiritual crisis; we don't see the unity of all (15:13) Liberation theology: awakening the poor to their plight, giving them tools to remediate systemic injustice (16:52)Why Jesuits were killed in El Salvador (19:28)In the current situation in the U.S., what shape will/should religiously motivated resistance take? (20:23)The church, A.I., and the danger of losing our human competencies to machines (27:32)Resources & References – Part 2Father David McCallum, SJ, The Program for Discerning LeadershipThe Spiritual Exercises of St Ignatius of LoyolaJesuit Roshi Bob Kennedy;

Ep. 202 (Part 1 of 2) | In this rich, delightful, and profound conversation, integralist Father David McCallum, SJ, currently serving the Vatican as executive director of the Program for Discerning Leadership, leads us into a world filled with mission, purpose, and service, foundational to which is the practice of discernment. David describes discernment as the capacity to exercise good judgment, hold complexity, and wait for clarity. This is not only a practice for individuals, he explains, but also a communal one, providing a way for communities to discern and design together the future they want to create—through listening, dialoguing, participating. Discernment is a way of knowing and making sense of reality, David continues, and especially important now in this era of changes and choices to be made.David enlightens us as to the beautiful and far-sighted reforms proposed by the late Pope Francis, who was all for changing the balance of authority and participation in the Church; for people to have direct experience of Presence and the capacity to practice discernment; who also advocated for taking swift action on behalf of our planet, even calling out the part in the Bible that says man has dominion over the Earth. From David's description of “the journey worth making”—surrendering, opening, accepting divine grace and love—to using Otto Scharmer's U Process to help find the courage to change and simplify our lives for the benefit of all, to the Church's relationship with A.I., David provides us with an extraordinarily mind-broadening, motivating, and spiritually fulfilling perspective. Recorded July 10, 2025.“No secular, material, and empirical path is going to satisfy the longing we have for a transcendent purpose, for meaning, for existential belonging, in the ways that a healthy spirituality can.”Topics & Time Stamps – Part 1Introducing Fr. David McCallum, integrally informed Jesuit priest currently serving the Vatican as the executive director of the Program for Discerning Leadership (00:48)How did David come to devote his life to the Catholic Church? (01:48)The journey worth making: surrendering, opening, accepting grace (09:42)So many are disconnected from the deeper wellspring of spirituality (13:07)Pope Francis was a reformer, focused on changing the balance of authority and participation (16:46)Pope Francis also focused on the process of synodality, real dialogue, the importance of discernment & following where the spirit wants to lead us (19:31)Pope Leo XIV, self-effacing, generous, hard working, introspective, bringing balance and discipline (22:27)How does David's understanding of developmental stages inform his work? (25:28)Using metatheories as a map to make sense of the change in era we are living through now (28:09)The rise of secularism; also burgeoning fundamentalism (31:26)Without faith, how can we make sense of suffering? (33:25)The temptation of ideology in these anxiety-producing times (36:07)What is discernment?Communal discernment: What is the future we want to create together? (40:39)Resources & References – Part 1Father David McCallum, SJ, The Program for Discerning LeadershipGraham Greene,...

In this episode, Ava opens up about some “real-life material” she's currently moving through: a deep sadness rooted in an unmet childhood need. She shares her process honestly, in the hope that it may resonate with you and spark reflection on your own journey. We'd love to hear how this exploration touches you and the ways it shows up in your life.   Relevant links:  Guided meditations from Functional Spirituality   Chapter markers:    00:00 Introduction and update from Ava's life 03:30 ‘I'm not good enough' 6:30 A deep need for connection that hasn't been met 9:00  Achieving the sense of enoughness and worthiness 10:40 Integrating the sadness  11:30 Attuning to the unmet needs as adults 12:47 What to do now? Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com   Free resources: Newsletter sign-up:  A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community. Free training - 3 part method of Functional Spirituality: Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration. Connect on Socials Where you can hear from us in daily life Personal account & Functional Spirituality: @functionalspirituality  Studio: @spandaschool  Lavandula Botanicals: @lavandula.botanicals    

Mothering yourself isn't about your relationship with your mother, it's about your relationship with yourself. It's tapping into feminine wisdom- both the soft and tender AND the fierce protector.  Learn More About: A Taoist view on source as the great mother How many of us are reclaiming the ways of our ancient wise and well ancestors The simplicity of dropping elaborate protocols and tuning into nourishing food and sleep Recognizing disempowering stories Attuning to your needs moment to moment   This episode was based on a listener question. Send your questions and thoughts to angela@simpleayurveda.com for future podcast discussions. Resources: 
The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction and individual mentorship led directly by Angela. 
Next cohort starts September 2025. Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Next cohort Spring 2026.  Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space Join the Simple Ayurveda newsletter   Resources mentioned in the episode: The Parent's Tao Te Ching: Ancient Advice for Modern Parents Tara Brading (Irish and British ancestry)

✧ Magical Messages inside this episode ✧☽ Sitting inside a prayer brought to life ✧ when the vision manifests in real time☽ Opening invocation + herbal blessing to ground and soften the heart☽ Exploring the different types of intuition & how they whisper through the body☽ The story + soul of The Red Tent—a space of remembrance and reclamation☽ Gentle guidance from the angels, weaving trust with the unseen☽ Listening to the higher plan + surrendering to divine orchestration☽ Receiving affirmations that you're exactly where you're meant to be☽ A behind-the-veil share: how The Red Tent Ceremony first landed☽ Honoring the nervous system—moving at the pace of safety + slowness☽ What it means to be in right relation with the earth and her cycles☽ Attuning with Indigenous wisdom + walking with reverence☽ …and soul much more ✧⸻Ways to walk together ✧

On episode 339 Sabrina forecasts the upcoming New Moon in Virgo that occurs on August 23 at 9:06 AM (Greece time).Astrology readings, coaching, EFT sessions, and free Pluto course can be found at https://www.sabrinamonarch.com/ Hosted on Acast. See acast.com/privacy for more information.

I have a special surprise with this meditation. Rachel Chamness guest stars in this wonderful meditation. Rachel channels frequencies and sings them with her amazing operatically controlled voice.   This meditation Includes Liquid Reiki Shamanic Healing with Rachel Chamness for:*Releasing what keeps you from the highest timeline*Finding your highest timeline for your greatest good*Aligning you to your highest timeline*Attuning you to your highest timeline*Holding the light and the higher vibration of that timeline*Rachel worked with a Rainbow Dragon named Destinee Rachel is a Liquid Reiki Shamanic Sound Healing Channel. You can find more about her here https://www.soundwavesheal.com/ This tunes you into your highest timelines through multiple vibrations.  

What if our most subtle awareness could be both deeply personal and seamlessly connected to all of life?In this rich and nuanced conversation, Judith Blackstone shares insights from her decades of teaching the Realization Process—a nonsectarian path to embodying nondual awareness. Touching on themes of individuality, resonance, psychological healing, and the tactile texture of consciousness, the dialogue gently challenges assumptions about separation and unity. Judith speaks from lived experience, offering a grounded and precise way to attune to what she calls "fundamental consciousness"—a still, luminous field that both contains and liberates the contents of our being. The conversation also explores how awareness can inhabit the body fully, how spiritual bypassing can undermine growth, and how love may underlie even our most complex emotions.Learn more about Judith and the Realization Process: https://realizationprocess.org Hosted on Acast. See acast.com/privacy for more information.

In this episode we contemplated "Thought of Awakening" 145, 146, 153, 154, 155.

Can humanity's ethical and spiritual maturity catch up to our technological progress? Or will this gap in development lead to catastrophe? To explore our collective path forward, Thomas sits down with Dr. Roger Walsh, a Professor of Psychiatry, Philosophy, and Anthropology, and the host of the Deep Transformation podcast. Their conversation mines the depths of our inner worlds, finding hope in the idea that kindness, generosity, and altruism are more inherent and natural to humans than selfishness, separateness, and over-consumption. Our civilization is at risk, but man-made crises can be unmade by deep collective learning, cultivating inner awareness, embracing ethical living, and integrating historical trauma. Thomas and Dr. Walsh draw insights from global wisdom traditions and share contemplative practices and practical steps that we can take to help humanity “level-up” our maturity and spiritual consciousness.   ✨ Click here to watch the video version of this episode on YouTube:

A clip from the monthly nonduality Zoom group - ⁠⁠https://nisargayoga.org/group/⁠⁠Amy Ward - ⁠https://www.thegreenlighttolive.com⁠ 

Enrol in the Visionary Medicines Program: https://www.caiyudakiora.com/visionary-medicines Join the Newsletter & Access the Free 21 Page eBook: https://www.caiyudakiora.com/newsletter --- TOPICS WE COVER IN THIS EPISODE: Diving deep into Mysticism & Consciousness The psychotic, the mystic and the uninitiated The relationship between human consciousness and plant consciousness How plant medicines can help us with problem solving processes and novel solutions "The role of plants is to save society" the inbuilt desire to alter consciousness San pedro cactus as understanding time as non-linear The symbiosis between beekeepers and their bees Are we as humans a virus to the planet? The choice to be creative or destructive Bei's early relationship with San Pedro Cactus Drinking medicine in the spiritual centre of the universe Huachuma and the body-mind-voice-speech complex San pedro cleaning the body-mind-spirit Purging the body through the visual cortex "These plants dont make people sick, people make themselves sick" Attuning to the idea of coherent innovation The role of a sponsor and prayer in Red Road ceremonies The role of San Pedro in spiritual stamina, focus and personal power The dynamics of ceremonial design Red cedar, the Lao Gong point, prayer and intentions Ayahuasca, cannabis and hops as feminine spirits San pedro as grandfather Ram Das - how do you want to die? How different geographical environments affect the characteristics of San Pedro Bei's take on the difference between Pachanoi, Bridgesii, Peruvianus Dialling down sympathetic cues to explore hyperspace The ceremonial framework of "less is more" and safety of the nervous system Working with music and the natural catharsis cycle of the body Music vs no music during journeys The morphogenetic field of certain mantras Poor boundaries and power dynamics within seekers and facilitators Bei's unshakeable faith in San Pedro's healing capacity Prohibition of plant medicines are a crime against humanity The importance of normalizing plant medicine conversations A final prayer to wrap up the convo ---  YOUTUBE: https://www.youtube.com/@caiyuda INSTAGRAM: https://www.instagram.com/caiyudakiora TIKTOK: https://www.tiktok.com/@caiyudakiora TWITTER: https://x.com/caiyudakiora SPOTIFY: https://open.spotify.com/show/30AGOxSHAtdxs8xnCw1STa?si=fad30c997d474a07 --- CONNECT WITH BEI: blessthesuninourheart@gmail.com https://www.instagram.com/anopportunitytoheal --- AFFILIATE LINKS: Get 10% off some of the best Medicinal Mushroom, Tonic Herb & Adaptogenic Blends at Superfeast: https://www.superfeast.com.au Use code CAIYUDA10 at checkout --- Get 10% off your Certified Organic 100% Grass Fed & Finished Beef Organ supplements at Cell Squared: https://www.cellsquared.com.au Use code CAIYUDA10 at checkout  

This episode is also posted on the IPH YouTube podcast.IHP content is for people who are interested in topics, stories, & guidance for personal development, self-help, spirituality journey, the 5D mystic path, & enlightenment the human way. It's for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life & humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive people. Please don't tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way & are emotionally accountable. IHP podcast host Maria Florio shares voices, stories & perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations & experiences & 5D relationships.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity5D collective are functional adults who unconditionally love with flaws & imperfections that want to bring forth the authentic self, the inner child adult, & use functional adult direct open-hearted communication.You find your authentic self with self-awareness of your inner & outer mental, emotional & physical well-being as you choose to expand consciousness through integration of the brain, learning to love yourself and other(s) unconditionally - family, community, society, & world.To be you means you're able to actively feel alive, energized & ready for life's adventures (thanks to engaging your mammalian social engagement system - the ventral vagal state). You're ready to bring forth the future with the 5D collective (mystics & educators, etc.) & support humanity to move into another day of life & beyond.With a twin flame there is no saga or obsession; just unconditional love with a deep knowing of one's bond, oversoul connection, lifetimes together.Bringing Together Human, Spiritual, & Spirituality Elements to Explore Human Evolution & ConsciousnessBringing together the human elements (existentialism, psychology, sociology, neuroscience, somatics informed, trauma informed, interpersonal neurobiology informed, etc.), spiritual elements (ascension, the four clairs, astrology, metastrology, metaphysics, 3D, 4D, 5D - dimensions, spiritual awakening, tarot, Akashic records, etc.), & spirituality elements to explore human evolution & consciousness.When we can unconditionally love with flaws & imperfections in all our relationships, we always grow & expand consciousness. We get to experience authentic & genuine aspects that go beyond what words can describe.All our relationships support our expansion of consciousness.We are fragments of each other.Relationships that are unconditionally loving with flaws & imperfections hold the opportunity to support learning how to express & be your true self & tap into your infinite higher human consciousness potential in this lifetime, not the next one.I am life.I am love.I am expanding consciousness.I am infinite higher human potential.I am you.Love, Maria ♾️

In this transformative conversation with Holly Copeland the concept of 'rewilding' oneself. Holly shares her journey from being an ecologist to exploring alternative healing methods after experiencing health challenges. The discussion delves into the four core principles of inner rewilding: awakening, attuning, allowing, and aligning with one's wild heart. The episode emphasizes the importance of connecting with nature, surrendering to the flow of life, and recognizing the universe's guidance in our personal journeys. In this conversation, Holly and I explore the importance of self-connection, meditation, and various healing practices. We discuss how meditation can help calm the mind and enhance self-awareness, emphasizing the significance of coherence and resonance in achieving mental clarity. The conversation also touches on alternative healing modalities, the power of breathwork, and the necessity of self-compassion in navigating life's challenges. Ultimately, we highlight the interconnectedness of all beings and the importance of nurturing one's own heart and spirit. Let's break it down… Key Points: Rewilding is about connecting with one's inner self and nature. Holly Copeland's journey illustrates the power of alternative healing. Awakening involves recognizing our essential beingness beyond the localized self. Attuning to the universe requires listening and being present. Surrendering to what is can lead to enlightenment and peace. The universe mirrors our path and guides us through resonance. Every day is a ceremony; morning practices set the tone for the day. Trusting the process can lead to unexpected miracles. Connection with nature is essential for healing and self-discovery. Spend a few minutes each day to list your tasks. Meditation can lead to profound insights and calmness. Having a meditation teacher can enhance your practice. Coherence between brainwaves and breath is essential for meditation. Breathwork is a powerful tool for regulating the nervous system. Self-compassion is crucial for personal growth. We often forget to give ourselves the kindness we offer others. The universe reflects our inner state of being. Alternative healing practices can support overall wellness. Gratitude and connection to the Earth are vital for happiness. Chapters 00:00 Introduction to Personal Growth and Empowerment 02:32 Holly Copeland's Journey to Inner Wildness 06:47 The Concept of Inner Rewilding 09:52 Four Core Principles of Inner Rewilding 20:01 Aligning with Your Wild Heart 33:40 Finding Calm in Chaos 34:39 The Power of Meditation 36:03 Tools for Meditation Success 39:40 Understanding Coherence and Resonance 43:30 Exploring Alternative Healing Practices 50:36 The Importance of Self-Compassion 56:10 Gratitude and Connection to the Universe   Insightful Quotes: “We give from the overflow." - Danielle A. Vann "The universe is love and I was that too." - Holly Copeland   If you would like to learn more about Holly Copeland, follow her @rewilding.anearthlinglovestory on Instagram. You can also visit her website at: www.hollycopeland.co. You can also visit: https://linktr.ee/lifewaveheartmindalchemy for the Lifewave patch. Have you checked out the GYLTG Empowerment Hub on Apple? Join the Monthly Subscription to gain full access to content, meditaiton, live recorded events, and workshops that you can't access anywhere else! It's $6.99 a month or $79.99 for the year! Can't wait to see you inside the hub. Love this episode and want to keep the inspiration and conversation going? Join the nearly 25K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution. Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl blog, classes, and one-on-one sessions with Danielle. And don't forget to sign up for the Get Your Life Together, Girl Insider Email here! You also don't want to miss the NEW You Are Only as Strong as Your Weakest Emotion downloadable eBook and journal! Podcast listeners receive a 50% discount on their purchases. Click here to check it out! Finally, if you are interested in guided meditations, join Danielle on Insight Timer as she takes you through free guided meditations. New release each month #GetYourLifeTogetherGirl #personalgrowth #empowerment #rewilding #inner wild #spiritualjourney #selfdiscovery #healing #mindfulness #natureconnection #holistichealth #meditation #selfcompassion #coherence #alternativehealing #breathwork #mindfulness #mentalhealth #personalgrowth #spirituality #wellness

This talk explores how to consciously direct the inner process of healing and release. Drawing on the classic teachings of Ho'oponopono, it introduces four phrases that guide your attention to: • Taking responsibility for your inner experience • Attuning to the process of release • Reflecting on gratitude and the opportunity to grow • Resting in loving awareness

On today's episode, Luis and Camille discuss money, money trauma, and the ways in which we may have inherited or learned about relating to money.They explore:· The relationship we have with money, rather than the money itself· Not finding safety in money, and the reality of needing money· The difference between how much money we have vs. the meaning we assign it· Exploring money solutions that lie outside the binary· Attuning somatically to the present moment ("Feeling The Now") and how the practice can help us clarify our relationship with moneyThey conclude the podcast with a lightning round, answering questions that were sent in through email.You can read more about, and register for, the Money Trauma webinar here: https://www.holisticlifenavigation.com/events/money-trauma-how-your-body-relates-to-finances You can read more about, and register for, the Menla retreat here: https://www.holisticlifenavigation.com/menla-retreatIf you use the discount code HLN700 before April 15th, you can get a $700USD discount off this retreat.----You can learn more on the website: https://www.holisticlifenavigation.com/ Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at info@holisticlifenavigation.com

What a bizarre encounter with our dental hygienist taught Josh about prayer, and why we cannot attune to both God and our kids at the same time—but the encouraging insight this offers us. This week's episode offers lessons Josh and Christi are learning in their own spiritual journeys as parents, and a few behind the scenes happenings of what's coming with Famous at Home.Registration for Cohort II of Tender & Fierce and The Field Experience ends soon. See show notes for details. Time Stamps:0:00 Introduction1:10 Behind-the-scenes updates from Famous at Home5:15 Introduction to what's happening in season 47:00 Josh's lesson of the week 10:12 Christi's lesson of the week Show Notes:  Men, registration for The Field Experience Cohort II is now open!Register here: https://www.famousathome.com/offers/6fze43iaLadies, registration for Tender & Fierce Coaching Cohort II is now open! Register here:  https://www.famousathome.com/offers/9J9DwypnOrder a copy of the Famous at Home book to put your family center stage.  Click here: https://amzn.to/3y1jJFzDownload NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhomeThe Famous at Home podcast is made possible by listeners like you. We'd be honored to have you partner with us in helping bring revival to today's family. Click here to donate. https://newhorizonsfoundation.com/project/single-project/2504/

There's a subtle lesson as to why our best thinking arrives in the shower. It's a multiple of effects all happening at once.The first is that you're not intending to think about anything in particular. This “release” from our problem-solving mind seems to allow to actually… solve problems for you. But done in a holistic manner that skips the direct logic of pouring energy through the known problem space.The second is the heat. You're relaxed. You're no longer in the rush or the stress of the day and that gives your system a chance to calm down. Strangely, the calm also works well for solving big problems in simple, effective ways. Stress as a stimulus may give your work more distance, but perhaps not more depth.Third, is the sound. There's a white-noise effect, a hum of the water pressure and splash of the droplets. Attuning to this sound, you center yourself unconsciously into a type of meditative state. This meditative state anchors to sound, the consistency of it allows you to drop into a more open state giving you some separation from your thoughts.You can take a few lessons from this confluence of factors – that you have a system of senses that are all intelligent. That your mind-based logic is only one system and is a blunt tool.That your environment matters for your consciousness and your experience of being.And – that turning away from something is also a useful method for working through something.

Do you ever wonder how that inner voice of yours is shaping your world and impacting your mental health, your body, your reality and especially your relationships?  Andrea Rowley (an expert in cognitive behavioral coaching and Chief Clinical Coach Officer at Noble Health) joins us this week to share how,"Our language is defining what we believe about ourselves."Andrea suggests considering questions like,"What am I missing?" “Maybe there is more to this inner narrative outside of me, that I am not seeing?” This shift away from yourself-centric mid brain, not only fosters a healthier self-relationship, but also activates the brain'sproblem-solving prefrontal cortex. Dr. Skinner adds, "Curiosity is a huge factor here," encouraging listeners to replace our self-condemnation with curiosity and challenging our ingrained negative beliefs. Asking ourselves and our children frequently:“How is your relationship with yourself? How are you speaking to yourself? How are you treating yourself?” ….These questions can reframe our miscalculated and misguided ideas about our worth and especially recenter our own children's sense of worth. Small simple shifts to more positive and compassionate inner language can move mental mountains!We hope you will join us this week on Finding Noble!You and us--We got this,Carly Red & Dr. SkinnerShow Notes:00:00 Introduction and Guest Bio02:02 The Power of Communication04:36 Understanding Self Talk06:10 Origins of Negative Self Talk10:55 Transforming Negative Self Talk17:32 Developing Self Compassion23:49 Setting Boundaries and Self-Compassion24:39 Creating New Neural Pathways25:29 Parenting Without Self-Judgment26:50 Handling Public Parenting Challenges28:24 Visualizing Positive Self-Talk29:14 Mindfulness and Self-Dialogue29:37 Encouraging Positive Self-Talk in Children30:36 Practical Tips for Positive Self-Talk32:42 Challenging Negative Core Beliefs35:37 Self-Compassion and Compassion for Others39:50 Attuning to Children's Emotions44:20 Reflective Listening with Children46:27 Final Thoughts on Self-Talk and Mental HealthWatch the episodes on Youtube:⁠⁠⁠⁠ ⁠⁠https://www.youtube.com/@FindingNoblePodcast⁠⁠⁠https://findingnoble.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We are hoping to help homes, families and educators everywhere…so please like, review, subscribe and... even share with friends and family looking for parenting support.To subscribe to helpful emails head here:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://findingnoble.com/about/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the episodes on Youtube:⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@FindingNoblePodcast

Our brains hold our relational history—all the joys, all the ruptures, all the repairs. And even in the most difficult childhood or parenting circumstances, the science of relationships and connection can give us hope for whole-brain and whole-life transformation.Therapist, bestselling author, and mom—Dr. Tina Payne Bryson is seeking a connection revolution that brings neurobiology and practical relational wisdom to bear on both how we were parented, how we parent, and how we relate throughout our lifespan.In this conversation with Tina Bryson, we discuss:The science of childhood relational development and growth into strong, adaptive adultsThe brain as our most social organ—capable of holding a lifetime of relational and emotional historyHow to emotionally co-regulate with another person to achieve a calm, peaceful, and vibrant relationshipNeuroplasticity and our ability to change with intention toward our deepest held valuesAnd we explore how the science of connection, attachment, and interpersonal neurobiology sheds light on how we were parented, and impacts how we might parent ourselves and how we relate to everyone.Books by Dr. Tina BrysonThe Way of Play (Tina's latest book!)The Whole-Brain ChildNo-Drama DisciplineThe Yes BrainThe Power of Showing UpFollow Tina BrysonTinaBryson.com Instagram X The Center for ConnectionShow NotesDr. Tina Bryson: an expert in neurobiology, parenting, child development, and attachment theory.Highlighting Tina's unique perspective as both a clinician and science-engaged researcher.This conversation focuses on parenting, but it's relevant for everyone—whether you're a leader, mentor, or someone reflecting on your own upbringingThe importance of connection, attunement, and emotional regulation in today's world."I feel so aware that this is not an easy time to be a child or a teenager in the world."Kids today face unique challenges that are very different from previous generations:More stimulation, information, and pressure than ever before.Earlier onset of puberty and adolescence, with young adults taking longer to launch."We often talk about the challenges of youth, which are absolutely real, but we don't want to forget that in many ways, the world is actually safer."Positive shifts in youth well-being: fewer teen pregnancies; safer environments (cars, car seats, public spaces)l greater awareness of mental health, substance use, and emotional well-beingWhat Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home, by William Stixrud and Ned JohnsonThe brain is a social organ—we are profoundly shaped by the people around us."A huge contributor to some of the struggles youth are having is because their grownups are not thriving."Interpersonal neurobiology teaches that children's well-being is tied to their caregivers' ability to regulate their own emotions.Takeaway: Parents who are anxious, reactive, or dysregulated create environments where their children struggle to regulate their emotions."The greatest gift we can give each other is a calm presence."“History is not destiny.”Emotional offloading or outsourcingSafe haven or safe harbor: cozy, safe, calm“My mom will never listen.”Understanding teenagers“Please don't chase your child and force connection.”Non-eye contact feels less intrusive and they'll open up moreUnderstanding Attachment & The Four S's: Safe, Seen, Soothed, SecureSecure attachment is a key predictor of well-being in children and adults.Attachment is built through repeated experiences of the Four S's:Safe: "Do I feel physically and emotionally secure with this person?"Seen: "Does this person understand and acknowledge my emotions and experiences?"Soothed: "When I'm in distress, does this person help me feel better?"Secure: "Do I trust that this person will be there for me consistently?"Set an intention: "When my child walks through the door, I want them to feel at rest, safe, and accepted."Practical Parenting Tip: If your child pushes you away, don't force connection. Instead, say: "I can see you need some space right now. I'm here whenever you're ready to talk."Managing Teen Independence: When teens ask for space, don't take it personally. Instead, try: "I'm here if you want to talk later.""Would you be open to a short walk or helping me in the kitchen?"The basics of attachment theory: John Bowlby and Mary AinsworthMama BearsNot just brain, but whole nervous systemSecure Relating: Holding Your Own in an Insecure World, by Sue Marriot and Ann Kelley"Without awareness, we don't have choice."—Dan SiegelHistory is not destiny. We can rewire our brains and create new, healthier patterns in relationships.The availability of your presence creates a secure environmentRegulation & Emotional ResilienceDefinition of Regulation: The ability to monitor and modify emotional states rather than reacting impulsively.It's NOT about being emotionless—it's about responding intentionally”When we mess up, the research shows that as long as we make the repair, the rupture itself was actually beneficial.”Tina Bryson's Fragility Formula: Adversity minus support or plus too much support = fragility. Adversity plus the right amount of support = resilience.Real-Life Example: The Yahtzee IncidentTina shares a personal story of losing her temper while playing Yahtzee with her kids.She repaired the rupture by apologizing, taking responsibility, and asking for a do-over.Pink Flags vs. Red FlagsPink Flags: Subtle signs that you're getting dysregulated (irritability, sarcasm, tension)Red Flags: Full-blown loss of control (yelling, throwing things, shutting down)The Three R's of Parenting: Regulation, Responding, RepairingThe Window of ToleranceGentle Parenting vs  Responsive, Respectful, Regulated, Intentional parentingRegulation: Managing your emotions firstResponding: Engaging with your child in a safe, attuned wayRepairing: Acknowledging when you mess up and making amendsReduce pressure—kids should not feel they must "perform" to be loved.The Power of Breathwork: The Physiological SighQuick, evidence-based technique to reduce stress and reset the nervous system.Take a double inhale through the nose, followed by a longer exhale."It's the quickest thing we know to calm the nervous system."Non-eye-contact conversations (e.g., driving in the car) help teens feel less pressured.The science of thriving vs. surviving: "Survive and thrive are not separate categories. What we do in survival moments can lead to thriving."The River of Well-Being: A Person is Like a Boat on a RiverThe FACES Model for Well-Being (essentially a definition of thriving)Flexible: Open to change and new ideasAdaptive: Able to adjust based on new circumstancesCoherent: Emotional and cognitive stabilityEnergized: Engaged and present in lifeStable: Grounded and consistentFamily Dinner Time: Keeping it light, being more presentPractical Exercise to Regulate Emotions: The Deep Physiological SighTurn down the reactivity of your nervous system“The key is: Make your exhale longer than your inhale.”“At his worst is when he needs you the most.”Pre-frontal cortex development: Not mature until late-20s.“The prefrontal cortex is changeable throughout the lifespan.”The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child, Dan Siegel and Tina Payne BrysonThe YES Brain Approach: Four pillars that cultivate resilience in children BRIE (like the cheese)Balance (emotional regulation)Resilience (bouncing back from challenges)Insight (self-awareness and growth mindset)Empathy (understanding others' experiences)"Thriving isn't about avoiding hardships—it's about learning how to navigate them."Recognize your influence: "Your child's nervous system mirrors yours. Take care of yourself first."Discipline and moralityHarsh, punitive discipline doesn't change behavior or develop a moral compass. It teaches them to hide the behavior.Healthy Guilt vs Toxic Shame“The way we don't get kicked out of our group is our conscience.”Guilt “is one of your superpowers.”“No one can lose each other's love.”Give yourself permission to wait and not respond in the moment.“My number one job is to keep you safe.”No lecturing. “What do you think I would say here?” “What's your plan to keep yourself safe?”Tina Bryson on Faith and SpiritualityHealthy spirituality leads to feeling safe, seen, soothed, and secure.The power of narrative and journaling: Making sense of our lives and integrating our brains*Parenting from the Inside Out,* Dan Siegel and Mary Hartzell*The Power of Showing Up,* Dan Siegel and Tina BrysonPractical Exercise: Acknowledging, Noticing, and Accepting“Negative emotions does not mean something's wrong.”“Emotions are important information, but they don't make the final decision.”Are your emotions making the decision?Curiosity in order to bring softness and nurture.Practice daily regulation: Set a personal cue (e.g., getting in the car) to check in with your emotions.Embrace repair: "Making mistakes in parenting is inevitable—what matters is how you repair them."Parenting is about progress, not perfection. "Every small shift you make has a ripple effect on your child's well-being."Pam King's Key TakeawaysWe're inherently wired for connection, and our brains store all of our relational history.Rupture is inevitable, but our capacity for repair can strengthen our bonds with each other when we make the effort to reconnect.Thriving involves and integrates all our most intense emotions. We get closer to thriving when we can learn to regulate and integrate our inner emotional experience.Attuning and paying attention to our nervous system is a core emotional and relational skill—and goes a long way in healthy, intimate relationships.We were all children once. We were all parented, for better or for worse. Learning to integrate every aspect of our relational history can keep us on the path to thriving.About Tina BrysonDr. Tina Bryson is an expert in applying interpersonal neurobiology and neuropsychology to maybe the most central part of human life: our closest, most intimate relationships. A bestselling co-author (with Dan Siegal) of THE WHOLE-BRAIN CHILD and NO-DRAMA DISCIPLINE, she has written several other books on parenting and the brain. Her latest book on the science of play came out in January 2025.Tina is a psychotherapist and the Founder and Executive Director of The Center for Connection. She speaks and advocates widely, has appeared across media outlets like TIME Magazine, “Good Morning America,” Huffington Post,Redbook, The New York Times, and The Wall Street Journal.Her doctoral research explored attachment science, childrearing theory, and the emerging field of interpersonal neurobiology. But Tina emphasizes that before she's a parenting educator, or a researcher, she's a mom.Tina is an absolutely brilliant and motivating and encouraging communicator, breaking down the science of connection in a way that's clear, realistic, humorous, and immediately helpful.For more resources from Tina, including her books, and science-packed relationship tips, visit https://www.thecenterforconnection.org/ and tinabryson.com. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

In the first chunk of life, we learn how to get by based on worldviews and patterns of people around us — and we come to assume their ways are our ways too. But often, they aren't, and we need to find our own path. By now, you might know what you truly value, and still find that old conditioning is manifesting different values in your patterns of feeling, connection, and behaviour. This is where body connection and compassionate self-inquiry can help you find your way. "Like finding gold." - Alma W. "The best therapy I've ever done for myself." - Sanjeev B. Join our monthly membership for LIVE calls & practice: http://bit.ly/4eF86re Get our Self-Compassionate Body-Based Toolkit: https://bit.ly/40Vnz3b ************************************************************************ Every episode begins and ends with a body-based self-connection practice, so you can grow your capacity to be with all that life brings. We also include self-reflection and journaling prompts each week, posted on our Instagram @wholeheartedloving. New episodes every Sunday at 10am PT. Learn more about us and how you can practice with us LIVE at wholeheartedloving.com.

(Spirit Rock Meditation Center) A cross-cultural introduction to the concept of the crossroads in relation to the convergence of Rev. Dr. Martin Luther King's birthday celebration and the inauguration of the 47th U.S. President on January 20, 2025.

(Spirit Rock Meditation Center) A cross-cultural introduction to the concept of the crossroads in relation to the convergence of Rev. Dr. Martin Luther King's birthday celebration and the inauguration of the 47th U.S. President on January 20, 2025.

Alignment Academy: alignmentacademy.co A 7-week program to help you become your greatest version. Nick and I are beginning on January 1. alignmentacademy.co Episode 467. In this episode, Nick and I go deep into what it means to live in alignment. We talk about the lessons we've learned through fasting, meditation, and breathwork, and share the challenges we've faced along the way. My X: https://x.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Nick's X: https://x.com/basedethos Nick's Instagram: https://www.instagram.com/basedethos/ Chapters: 00:00 - Introduction to Living in Alignment Series 00:55 - Launch of Alignment Academy 02:54 - Seven-Week Program Overview 03:59 - Defining Alignment in Life 06:37 - Personal Values and Alignment 07:06 - Nick's Transformation: Fasting and Clarity 12:55 - The Power of a 40-Hour Fast 17:10 - Exercising While Fasting: Benefits and Risks 20:47 - Meditation and Healing During a Fast 31:02 - Seeing Others as Souls in Human Bodies 36:12 - Triggers Around Technology: Frustration and Flow 42:30 - The Stopping of Momentum as Part of the Flow 50:53 - Integrity and Keeping Promises to Yourself 52:34 - The Macro View of Personal Growth 57:09 - Redirecting Attention with Alarms and Awareness 1:01:11 - Expanding Perspective Through Breath 1:08:11 - The Courage to Face Pain and Heal 1:13:55 - Attuning to Your Feelings and Alignment 1:19:41 - Navigating Difficult Decisions with Intuition 1:22:15 - Resistance as a Signal of Growth 1:24:04 - Overcoming Challenges to Strengthen Spirit

Are you attuning to your partner's needs, or projecting your fears onto them? This week on Sex Love Psychedelics, we're diving into the delicate dance of communication in intimate relationships. From fears of rejection to cultural conditioning, I explore how self-awareness and presence can shift the way we express desires, needs, and boundaries. Because when it comes to creating a long-lasting, conscious relationship, communication isn't just important—it's everything. In this episode you'll hear: 00:06 Tackling those love, sex, and dating hurdles! 04:30 Are you attuning or just guessing? 15:08 The Role of Words in Communication 21:25 Breaking Free from Cultural Conditioning and Barriers 30:02 Keeping it Real and why congruency is a Total Game-changer 34:56 Practical Tips to Up Your Communication Game 35:39 Addressing Internal Beliefs and Conditioning 36:51 How Therapy Helps Improve Communication LINKS FROM THE SHOW SexLoveYoga: Sensual Awakening Course - https://sexloveyoga.mykajabi.com/sensual-awakening Exhale: Femme Ketamine Retreat - https://learn.sexloveyoga.com/exhale WANT MORE? Join me for my monthly Un.done Classes - http://learn.sexloveyoga.com/come-undone Exhale Sensual Ketamine Retreat in Malibu January 23-26, 2025 - https://learn.sexloveyoga.com/exhale Erosynthesis + Entheogens Masterclass - https://learn.sexloveyoga.com/exhale

Aaron Doughty returns to Know Thyself this week for an intriguing conversation around the CIA Gateway Process: a formula for raising your consciousness and creating your dream life. He discusses how this hidden information came to him and how, by practicing it, everything changed. He explains Reality Transurfing, a fascinating view on reality and how to attune to the frequency of your desires. He also unpacks the philosophy of 'pendulums' as they relate to the division in our collective consciousness. Within these turbulent times, he describes how to cleanse your energetic field, outgrow old identities that are holding you back, and develop trust with life. Red light therapy: Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15%  André's Book Recommendations: https://www.knowthyself.one/books ___________ 0:00 Intro  1:09 The CIA Gateway Process: a Practice for Higher Consciousness 11:14 Reality Transurfing & Attuning to the Frequency of your Dreams 21:17 Balance Between Manifestation and Surrender  32:05 Boncharge: Save 15% on Red Light Therapy 33:14 Pendulums & How the Collective Consciousness Influences us 43:16 Why Aaron Stopped Talking About Reality Transsurfing 46:30 Becoming Aware of Your Energetic Field  51:49 Outgrowing Your Old Identity 1:09:14 Let Life Move Through You, Trust the Divine 1:21:33 Spirituality Can Be Simple 1:26:27 Conclusion  ___________ Aaron Doughty is a spiritual teacher and YouTuber, with a community of over 1.5 million subscribers, aimed at supporting people to expand their consciousness. He went through a spiritual awakening in 2012 that changed his life. That propelled a journey of self-discovery of reading 100's of books, listening to seminars and going within to look for the answers. Through that journey he let go of my painful past, dropped labels that didn't serve, and become FREE of much of the autopilot beliefs he was operating from. From that point on, he has felt it's his mission to empower other people to know that they are high vibrational beings that can become FREE of the past pain and past negative experiences. He believes his life purpose is to raise his vibration and level of consciousness and to help others do it too. He believes that deep down, you are also on a journey of raising your vibration and that as you do, it changes the world. Youtube: https://www.youtube.com/@AaronDoughty44/ Website: https://aarondoughty.com ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio:  Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/

There is a great correlation between decluttering your life and having more peace of mind. Jim Daly talks with Courtney Ellis about how she's learned to live a simplified lifestyle. Then, John and Danny address the importance of taking time to rest as a parent.   Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY.   Receive the book Uncluttered your donation of any amount!   Take the 7 Traits of Effective Parenting Assessment   Listen Anytime   Busy, Busy, Busy   Attuning to God's Presence and Calling   Support This Show!   If you've listened to any of our podcasts, please give us your feedback.