POPULARITY
This week, we're talking: the Lindsay Clancy case, HIV Social Safety net, getting better at going with the flow, english breakfast recs, and much more! Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour here. Catch Getting Better & The Monday Edit, now on YouTube! Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris Executive Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if the secret to mastering life is not doing more, but interfering less?In this series, I select my favourite and most insightful moments from previous episodes of the podcast.Today, my guest Bob Martin, former criminal trial lawyer turned mindfulness mentor, shares a teaching he received from a 72nd generation Taoist Master, on what it truly means to master life. Through the metaphor of a swimmer reading the tide, Bob reveals why knowing when to push and when to wait is one of the most powerful and underrated skills a person can develop.Press play for one of the most memorable and practically useful pieces of ancient wisdom I have ever shared on this podcast.˚VALUABLE RESOURCES:Listen to the full conversation with Bob Martin in episode #496:https://personaldevelopmentmasterypodcast.com/496˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚
Bishop Jim's insightful messages help others find THEIR METRON through M~otivation E~nlightenment T~ranscendence R~enewal O~utreach and N~etworking Learn more: www.bishinthenow.com Follow Jim Swilley on Youtube to see the videos live Sundays at 11:11 am – https://www.youtube.com/bishinthenow In this concluding message of The Spirit of Spontaneity series, Bishop Jim Swilley challenges listeners to embrace every part of their journey instead of rejecting the people, beliefs, mistakes, and experiences that shaped them. Using personal stories—including the anniversary of his consecration, the “Zephyr” encounter, and reflections on Romans 10—he explains that spiritual growth comes from remaining open to fresh revelation rather than being imprisoned by old interpretations. The message culminates in a powerful reexamination of Romans 10:9-10, presenting salvation not primarily as a future destination but as an awakening to the Christ already present within us, expressed through the words we speak and the life we live. Main Takeaways Bless every part of your journey. Your upbringing, past churches, mistakes, disappointments, and even painful seasons all contributed to who you are today. Don’t empower your past by resenting it—redeem it by embracing it. Your past is preparation, not a prison. Old beliefs may have been necessary for a previous season. Honor them without allowing them to limit present revelation. Spontaneity requires openness. Living in the Spirit means responding to what God is saying now instead of being locked into predetermined ideas or rigid expectations. The “Zephyr” moments matter. Pay attention to the meaningful markers and memories that remind you God has been guiding your path all along. Romans 10:9-10 is about present transformation. Bishop Swilley teaches that Paul’s emphasis is not escaping to heaven someday but awakening to Christ’s presence here and now. Your words shape your reality. What you consistently confess reflects what you truly believe in your heart and influences how you experience life. Believe your righteousness. Living with constant guilt and shame creates a cycle of defeat, while embracing your identity in Christ produces freedom and wholeness. Christ is present now. Instead of searching for God somewhere else, recognize the nearness of Christ within you and in the words of faith you speak every day. Key Scriptures Romans 10:5-13 – The righteousness of faith, confessing with the mouth, believing in the heart, and calling upon the Lord. Psalm 19:14 – “Let the words of my mouth and the meditation of my heart be acceptable…” Isaiah 40:3-4 – “Every valley shall be exalted and every mountain made low…” Galatians 1:15-16 – “…to reveal His Son in me.” Genesis 28:16-17 – Jacob recognizing that God was present all along. Luke 12:6-7 – God knows every sparrow and the hairs on your head. Isaiah 43:18-19 – Forget the former things; God is doing a new thing. Genesis 19:26 – “Remember Lot’s wife.” Psalm 103:12 – “As far as the east is from the west…” Memorable Quote “Don’t run from your past. Don’t forget your past. Love your crazy family. Love your imperfect parents… You can’t embrace your ‘I Am-ness’ until you embrace everything that brought you here.” — Bishop Jim Swilley Central Message The Spirit of Spontaneity isn’t about living without direction—it’s about remaining flexible enough to receive fresh revelation. When we stop fighting our past, stop clinging to outdated interpretations, and begin speaking from the Christ who is already present within us, we discover that salvation is something we experience every day. The journey itself becomes sacred because every step has led us to the grace, freedom, and awareness available in the present moment.
Bishop Jim's insightful messages help others find THEIR METRON through M~otivation E~nlightenment T~ranscendence R~enewal O~utreach and N~etworking Learn more: www.bishinthenow.com Follow Jim Swilley on Youtube to see the videos live Sundays at 11:11 am – https://www.youtube.com/bishinthenow Technical Note Note: We experienced a brief technical issue at the beginning of this week’s livestream that affected the first few minutes of the broadcast. Thankfully, we were able to resolve it before Bishop Jim got into the heart of this week’s message, so you won’t miss any of the main teaching. Thank you for your patience and understanding! Summary In this week’s message, Bishop Jim Swilley continued his series on The Spirit of Spontaneity, exploring how spiritual maturity is often revealed through our ability to recognize and trust the “still small voice.” Rather than expecting God to communicate through dramatic signs and miracles, Jim challenged listeners to become quiet enough to hear the subtle nudges of intuition, wisdom, and inner knowing. Through personal stories, biblical examples, and practical insights, he illustrated that the deepest guidance often comes through spontaneous thoughts, gentle impressions, and moments we might otherwise dismiss. The invitation is to become present, attentive, flexible, and willing to move with the flow of Spirit rather than trying to force outcomes. Main Takeaways Listen for the Still Small Voice One of the central themes was that God’s guidance becomes quieter as we mature spiritually. Rather than loud warnings or dramatic interventions, Spirit often speaks through subtle impressions that require attentiveness. Scripture: 1 Kings 19:11-13 – Elijah hears God in the “still small voice.” Psalm 46:10 – “Be still, and know that I am God.” Spiritual Maturity Recognizes Subtlety Children often require loud correction, but mature believers learn to recognize gentle nudges. Jim suggested that when we continually ignore those subtle promptings, we often create unnecessary hardship for ourselves. Meditation Creates Space for Wisdom Rather than constantly speaking to God, Jim emphasized learning to become quiet enough to hear what has already been placed within us. Scripture: Philippians 4:6-7 Psalm 1:2 Joshua 1:8 Trust Your Spirit Before You Overthink Many of the stories Jim shared involved spontaneous thoughts or impressions that later proved significant—from simple desires like Raisinets to life-altering moments that likely prevented accidents. His point: Sometimes your first thought is your spirit speaking before your mind starts arguing. Detach from Outcomes Jim compared intention to giving someone flowers. Once you’ve offered them, you don’t continue squeezing or controlling them. He connected this principle to: James 1 The principle of releasing intentions without obsessing over outcomes. Pay Attention to Divine Synchronicities Whether it was finding unexpected Raisinets, visiting the roof of a historic building only days after mentioning it, or repeated encounters with a cardinal while renovating his parents’ home, Jim encouraged listeners to notice meaningful patterns rather than dismissing them as coincidence. Prayer Isn’t About Convincing God Jim challenged the idea that louder or longer prayers produce better results. Instead, mature prayer becomes agreement with what God has already established. Scriptures discussed: Luke 11 Luke 18 Philippians 4:6 Matthew 6 Keep Knocking…But Not Necessarily on the Same Door When Jesus taught persistence, Jim suggested the deeper principle isn’t endlessly pounding on one closed door. Instead: Keep seeking until you discover the door that actually opens. Relationships Teach Us How God Communicates Long-term relationships eventually develop communication that barely needs words. Jim suggested our relationship with God matures the same way. The Wind Cannot Be Controlled The Holy Spirit is dynamic—not formulaic. Scriptures: John 3:8 Acts 2:1-4 The Spirit moves where it wills, reminding us that God cannot be reduced to religious systems or predictable formulas. The Bible Points Beyond Itself Jim explored several biblical examples showing that Scripture itself often overturns assumptions made from earlier passages. Examples included: Ruth the Moabite (Ruth) Job from Uz (Job 1:1) The Ethiopian Eunuch (Acts 8) The Good Samaritan (Luke 10) Peter and Cornelius (Acts 10) His emphasis was that the Spirit consistently moves people toward greater inclusion, openness, and compassion. Quote of the Week “The still small voice is quiet… and it usually only speaks to you once.” — Bishop Jim Swilley Scriptures Referenced 1 Kings 19:11-13 Psalm 46:10 Psalm 1:2 Joshua 1:8 James 1 Philippians 4:6-7 Luke 11 Luke 18 John 3:8 Acts 2:1-4 Acts 8 Acts 10 Proverbs 25:11 Deuteronomy 23 Ruth Job 1:1 Luke 10 Matthew 6 Final Thought The Spirit of spontaneity isn’t about being impulsive—it’s about becoming so present that you recognize the quiet movements of God before your mind talks you out of them. As Bishop Jim reminded us, spiritual maturity isn’t measured by how loudly we pray, but by how deeply we listen. Often, the guidance we’ve been asking for has already been whispered—we simply need to become still enough to hear it.
Bishop Jim's insightful messages help others find THEIR METRON through M~otivation E~nlightenment T~ranscendence R~enewal O~utreach and N~etworking Learn more: www.bishinthenow.com Follow Jim Swilley on Youtube to see the videos live Sundays at 11:11 am – https://www.youtube.com/bishinthenow In this message, Bishop Jim Swilley continues his series on The Spirit of Spontaneity, exploring what it means to live with openness, flexibility, and awareness of the ways Spirit communicates in everyday life. Moving beyond the idea of simply being spontaneous, he teaches that divine wisdom often comes through unexpected channels—nature, memories, relationships, synchronicities, and moments that cannot be fully explained. Drawing from the story of Saul and the Witch of Endor (1 Samuel 28), Bishop challenges listeners to move beyond rigid religious frameworks and become attentive to the living voice of Spirit in the present moment. Personal stories about his parents, family history, and recent discoveries in his home become powerful illustrations of healing, reconciliation, and the ongoing connection between generations. Key Takeaways 1. Spirit Speaks Beyond Traditional Religious Boundaries Bishop emphasizes that God is not confined to a single book, denomination, or religious system. He points to creation itself as a source of revelation. Scriptures Referenced: Psalm 19:1 — “The heavens declare the glory of God.” Matthew 6:28-29 — Jesus’ teaching about learning from the lilies of the field. 2. Wisdom Requires Trust Using James 1, he teaches that once wisdom is sought and received, people must resist the temptation to overanalyze or talk themselves out of what they know internally. Scripture Referenced: James 1:5-8 — Ask for wisdom in faith without being double-minded. 3. The Present Moment Is Sacred The spontaneity Jesus taught was not recklessness but responsiveness. Bishop points to Jesus’ instruction that his followers trust the Spirit to give them words when needed. Scriptures Referenced: Luke 12:11-12 Matthew 10:19-20 4. Unfinished Relationships Can Be Healed A major theme of the message is that people are more than their earthly conflicts. Bishop suggests that healing and understanding continue beyond what we perceive as death and that many of our unresolved struggles are connected to memories rather than present realities. 5. Pay Attention to Synchronicities The discovery of old photographs, meaningful family artifacts, and unexpected connections becomes a practical lesson: Spirit often communicates through seemingly ordinary events that carry extraordinary meaning. 6. Listen for Confirmation Everywhere Whether through nature, conversations, memories, songs, or unexpected encounters, Bishop encourages listeners to cultivate awareness and recognize when life is speaking. Notable Quote “Nature is talking. Mother Nature is a prophetess. Get in the now. Listen. When people say things to you, a line in a song, something that’s confirmation—pay attention to that. God’s speaking.” — Bishop Jim Swilley Main Scriptures Discussed 1 Samuel 28 — Saul and the Witch of Endor James 1:5-8 — Asking for wisdom in faith Psalm 19:1 — The heavens declare God’s glory Matthew 6:28-29 — Consider the lilies Luke 12:11-12 — The Spirit will give you what to say Matthew 10:19-20 — Do not worry about your defense; the Spirit speaks through you 2 Corinthians 3:6 — “The letter kills, but the Spirit gives life” Final Thought The central message of this teaching is that spiritual growth requires more than knowledge—it requires awareness. Bishop encourages listeners to become sensitive to the movement of Spirit in the present moment, trusting that wisdom can arrive through unexpected people, memories, experiences, and even long-forgotten pieces of their own story. The invitation is to live with enough openness that when Spirit speaks, you recognize the voice and have the courage to follow it.
Bishop Jim's insightful messages help others find THEIR METRON through M~otivation E~nlightenment T~ranscendence R~enewal O~utreach and N~etworking Learn more: www.bishinthenow.com Follow Jim Swilley on Youtube to see the videos live Sundays at 11:11 am – https://www.youtube.com/bishinthenow In this episode of Metron Live, Bishop Jim Swilley explores the power of spontaneity, intuition, and trusting the flow of the Spirit. Using both personal stories and scripture, he contrasts overthinking with inspired action, arguing that many of life’s greatest opportunities emerge when we learn to trust our inner guidance. Through examples ranging from an unexpected backyard transformation to a life-changing ministry experience in Nigeria, he challenges listeners to develop the ability to make wise decisions without becoming trapped by analysis paralysis. The central message is that creativity, flexibility, and spiritual awareness often work together to open doors that careful planning alone could never reveal. 1. The Spirit of Spontaneity Creates New Possibilities Bishop Jim introduces the theme of “The Spirit of Spontaneity: Manifesting the Power of Flexibility, Creativity, and Going with the Flow.” He explains that walking in the Spirit is often less about religious ritual and more about trusting divine intuition and inner wisdom. Scripture Mark 13:11 “Take no thought beforehand what ye shall speak… for it is not ye that speak, but the Holy Ghost.” Jesus taught His followers that there would be moments when preparation would not be possible, and they would need to trust divine inspiration in the moment. 2. Preparation Has Value, But So Does Presence While planning and preparation are important, Jim warns against becoming so dependent on preparation that we lose our ability to respond creatively in the moment. He advocates finding the balance between structure and spontaneity. Quote “There’s a sweet spot in between being prepared… but also being in the moment.” — Bishop Jim Swilley 3. Creativity Often Appears Through Unexpected Opportunities Jim shares the story of an unplanned backyard renovation that became one of his favorite projects. What started with a couple of chairs evolved into a complete outdoor retreat because he remained open to possibilities he had never previously considered. The lesson: some of life’s greatest blessings don’t begin with a detailed plan—they begin with openness. Scripture Proverbs 3:5 “Trust in the Lord with all thine heart; and lean not unto thine own understanding.” 4. Meditation Helps You Hear Your Inner Voice A major emphasis of the message is the importance of stillness and meditation. Jim argues that people cannot truly know themselves if they are constantly talking, reacting, and filling every moment with noise. Quote “You can’t know yourself without meditation.” — Bishop Jim Swilley Through meditation, we become more aware of intuition, creativity, and spiritual direction. 5. Trust Your Instincts Drawing from Malcolm Gladwell’s Blink, Jim discusses the concept of “thin slicing”—the ability to make accurate decisions based on limited information because of accumulated wisdom and experience. He connects this idea to spiritual discernment, suggesting that intuition is often the Holy Spirit working through us. Scripture Romans 8:14 “For as many as are led by the Spirit of God, they are the sons of God.” 6. Don’t Judge Success Too Quickly One of the most powerful stories in the teaching comes from Jim’s ministry trip to Nigeria. What appeared to be a complete failure—an audience unable to understand him and seemingly no response to his message—turned out to be a transformational moment for an entire village when a local spiritual leader experienced healing. Quote “If I had gone by my feelings about it, I would have thought… this was a nightmare.” — Bishop Jim Swilley The experience taught him that appearances can be deceiving and that what feels unsuccessful may actually be accomplishing exactly what it was meant to do. Scripture 2 Corinthians 5:7 “For we walk by faith, not by sight.” 7. The Creator Created Creators Jim reminds listeners that creativity is part of their divine nature. Quote “The ultimate act of creativity is that the Creator created creators.” — Bishop Jim Swilley Each person has been placed in their own “garden” with the responsibility and opportunity to create, cultivate, and bring something meaningful into the world. Scripture Acts 17:28 “For in him we live, and move, and have our being.” Main Takeaway The Spirit often moves through flexibility rather than rigidity. While wisdom and planning have their place, some of life’s greatest breakthroughs come when we learn to trust our intuition, remain present, and respond to opportunities as they arise. Bishop Jim encourages listeners to cultivate meditation, trust their inner guidance, and embrace spontaneity as a pathway to creativity, abundance, and spiritual growth.
Doing real emotional work is physically exhausting. When Mike logs on for this session, the very first thing he shares is that he feels completely "taxed and jumbled". He is asking his brain to operate in an emotional language it was never taught to speak. Today, we trace that language barrier straight back to its origin. We dive into Mike's family history, examining the impact of a grandfather who was "straight business" and a father who was "avoidant to the core emotionally". In that environment, Mike learned early on that you don't feel things—you brush them off, distract yourself, and simply "go with the flow" to keep the peace. But as we peel back the layers of a recent conflict, we uncover a completely different truth about how this impacts his marriage. Mike's passivity wasn't an act of pushing Rachel away; it was a desperate, silent attempt to invite her in and beg her to help him manage a lifetime of fear. The moment he is able to articulate this fear instead of weaponizing it, Rachel doesn't pull away—her empathy system opens wide. Follow Julie Menanno on social media @thesecurerelationship. For weekly homework assignments visit our website: The Secure Relationship Podcast Take Julie's Negative Cycle Workshop: Mapping Your Negative Cycle Purchase Julie's book Secure Love: Create a Relationship That Lasts a Lifetime.
After nearly 30 years wading Catskill streams, Dany Davis has learned that rivers don't just carry water — they carry time, memory, and if you're paying close enough attention, a few life lessons too. Now retiring as Stream Studies Coordinator for the NYC Department of Environmental Protection, Dany is heading home to Alaska, and he sat down with us to reflect on what the streams gave back.On the banks of Warner Creek in Chichester, the conversation turns to geology, glaciers, and the surprisingly personal lessons a river can teach you. We trace the story of the Catskills from ancient Devonian forests to the last ice age to today's turbidity monitoring network. Dany also reflects on a life shaped by curiosity, transition, and the concept of connectivity that runs through both rivers and human community.In this episode:How streams literally carved the Catskill MountainsThe 380-million-year-old river sand beneath your feetWhy Stony Clove Creek became the focus of New York City's water quality researchWhat turbidity has to do with glacial legacy sedimentDany's personal journey through gender transition — and finding equilibriumWhat yellow birch trees mean to a retiring geologistThe "Rondout to Resurrection" road trip through seven river basins on the way home to AlaskaWant to dial in to your own neighborhood stream? Head over to the USGS Water Dashboard for real time data!
If you're struggling with one-sided conversations, unclear needs, or feeling unseen in your relationships, this episode is for you.Get coaching: www.patternsofpossibility.com#audhd #selfworth #connection
APAC's trading vibrancy is sometimes tested by cross-border payment inefficiencies. Bank of America's Serina Hourican, APAC Global Commercial Sales Head, Phil Carmalt, APAC Product Head, and Baris Kalay, APAC Corporate Sales Head, examine the challenges and the transactional FX options available to lock certainty, accelerate cash, and reduce operating costs.
Cam Cooksey leans into the theme of “47” with a playful nod to President Trump while setting the tone for a relaxed, community-driven episode. From the jump, the show blends humor, audience interaction, and a steady stream of live chat engagement that keeps things feeling personal and unscripted. The episode moves through sponsor highlights focused on wellness and self-care, then shifts into more casual storytelling, including the origin of Cam's “Cookie” nickname. Along the way, the heart of the show shines through with gratitude for the audience and a focus on positivity, connection, and authenticity. It is less about rigid topics and more about the flow of conversation, where humor, insight, and community all share the spotlight.
Are you someone who wants to plan ahead when you go on vacation or do you like to go with the flow? See omnystudio.com/listener for privacy information.
Today's riff is Guided Meditation: Going With The Flow Welcome to Episode 110 of the Roll With Peace, In Mind podcast! This is a follow-up and companion to the previous episode Learning to Go With The Flow in This Thing Called Aging. Let me know how it goes, comment, like, follow. "Singing In The Crystal Wind" from my SoundSoulVibin' Music. ************* Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity. Join my mailing list to keep up with new events, announcements, products and workshops Thank you for listening!
The Steve Harvey Morning Show for Tuesday, January 13th, 2026: Steve Harvey's Morning Inspiration | Show Open | Run That Prank Back- "Me & My Jesus" | Ask The CLO | Entertainment News | New Years Resolution | Steve Harvey's Voicemail | Nephew Tommy's Prank - "Pecan Tree" | Strawberry Letter - "I'm Going With The Flow" Pt. 1-2 | Junior's Sports Talk | Social Media Advice | Lil Wayne & Bears QB Caleb Williams | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
The Strawberry Letter heard on The Steve Harvey Morning Show Tuesday, January 13th, 2026. Subject: "I'm Going With The Flow"See omnystudio.com/listener for privacy information.
Piping hot drama
Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: podcasters.spotify.com/pod/show/maria-florio/subscribeInspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail floriomaria80@gmail.com for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives
Are you “chill,” “go with the flow,” or “totally fine with whatever”? Spoiler alert… that might actually be people-pleasing in disguise. And people-pleasing is basically lying about what you really want.In this episode, we dig into why going with the flow usually means “I'm too scared to say what I need,” how it creates resentment in relationships, and why your partner actually can't support you if you never speak up.You'll learn how to build a daily fulfillment routine so you start meeting your own needs, drop the pressure and expectations on your partner, and communicate honestly without the guilt spiral. We also talk about why owning your emotions is the secret ingredient to ending people-pleasing for good.If you're ready to stop performing, stop mind-reading, and start showing up as the real you in your relationship, this episode is your permission slip.Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching I'd love to help you heal old patterns to create healthy relationships where you feel like you're on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
Impulsive Behavior - Going with the Flow (Part 4) by St. Mark ATL
Send us a textFrom the gridiron to the brain, this episode dives deep into how former All-American linebacker and two-time national champion Brandon Day turned pain, burnout, and life's challenges into purpose. He opens up about his journey from a small town in Montana to co-founding Evolved Athlete, where he discovered the power of neurotraining and Flow Science along the way.We discuss the lessons sports teach us beyond the scoreboard — emotional regulation, teamwork, and resilience — and how these lessons now shape Brandon's work in helping athletes move beyond pain to unlock performance in life.You'll also hear how fatherhood (with triplets!) parallels life on the field, why early sports specialization is holding kids back, and how healthy masculinity and mentorship can transform the way young athletes express strength and emotion. I think you'll enjoy the chat.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com
California relies on the Sacramento-San Joaquin Delta as a hub for water, biodiversity, agriculture, recreation, and more. How can we make sure that management actions are working as intended? Returning guest Stephen Elser is a Senior Environmental Scientist with the Delta Stewardship Council, which works to advance California's coequal goals: a more reliable water supply and a resilient Delta ecosystem. Broadly, Stephen's team is tasked with supporting the use of adaptive management to enhance conservation and sustainable use of the Delta.Adaptive management is a flexible approach to managing natural resources that allows for continuous learning, resulting in management decisions based on what was learned rather than simply implementing without regard for scientific feedback or monitoring. Management actions can be viewed as hypotheses to be tested, with the goal of continuous improvement while reducing uncertainty. Stephen explains the process of adaptive management, and why it's so important in complex ecosystems like the Delta.Stephen's Haiku:Uncertain futuresBut we know a lot, let's actLearning as we go -Read more about the Delta Stewardship Council at their website.-Follow this link to learn more about the Council's adaptive management work, and to find resources on developing adaptive management plans.-The 2025 Adaptive Management Forum will be held on October 14-15! Follow this link to learn more about this free event and to register to attend either in-person or online.
Prayer for Going With the Flow of Love for her Daily Spiritual Espresso published on September 1, 2025 which you can access here: https://powerofloveministry.net/we-cant-manage-the-universe/ Learn more about your ad choices. Visit megaphone.fm/adchoices
We've all heard the advice: “Just go with the flow.” Sometimes it's wise—like when your flight is canceled or you're stuck in traffic. But other times, “going with the flow” can keep you stuck, small, and out of alignment.In this episode of The Spiritual Perspective, Light unpacks the difference. You'll learn when surrender truly serves you, and when it becomes an excuse for stagnation. Using stories from finances, relationships, and health, plus a powerful log-jam analogy, Light shows how to recognize the signs that you need to stop flowing and start taking progressive, intuition-led action.If you've ever wondered whether your “flow” is actually keeping you from growth, this conversation will give you clarity—and permission—to make the right moves.Recommended Episodes:The Spiritual Perspective on PolyamoryThe Spiritual Perspective on Mel Robbins' Let Them TheoryFree Resource: For more practices to strengthen your inner work, visit lightwatkins.com/innerworkSend us a text message. We'd love to hear from you!
This is your bonus Evening Mantra - Going with the Flow Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight Timer See omnystudio.com/listener for privacy information.
In this week's episode of The Life of a Bon Vivant, Beeta explores the contrast between the rigid, hyper scheduled American lifestyle and the more relaxed, go with the flow mindset she often experiences in France. Sparked by a familiar observation on Instagram, she reflects on how Americans, even when visiting or living in France, carry their structured routines with them. With personal examples and gentle encouragement, she reminds us that shifting our mindset, not our location, is the key to creating a more intentional and balanced life.Follow Mon Petit Four on Instagram: https://Instagram.com/MonPetitFourGet our free eCookbook "Bread & Butter" with recipes inspired by Nancy Meyers movies: MonPetitFour.com/Sign-Up
Let me know your thoughts on the show and what topic you would like me to discuss next.Explore the depths of mindfulness, ancient wisdom, and the pursuit of true happiness in this episode of the Revolutionary Man Podcast with Alain Dumonceaux. Special guest Bob Martin shares his extraordinary journey from a high-powered lawyer to a meditation teacher. Key takeaways include understanding the balance of going with the flow, the voice of internal validation, the importance of present-moment awareness, and how curating one's environment contributes to happiness. Join us in this transformative discussion and learn how to live with clarity, purpose, and flow.Key Moments in this episode:04:26 Bob Martin's Hero's Quest12:08 The Concept of Going with the Flow21:56 The Influence of Eastern Philosophy on Modern Spirituality28:08 Understanding Thoughts and Meditation29:29 The Role of External Validation31:00 The Work Ethic of Happiness33:53 The Power of Beginning Again41:05 Curating Your Environment for Mental Health45:42 Practical Steps to Manage Emotions51:35 The Significance of Yin and YangHow to reach Bob: Website: https://awiseandhappylife.com/Facebook: https://www.facebook.com/awiseandhappylifeLinkedIn: https://www.linkedin.com/in/bob-martin-995b30127/Support the showThanks for listening to the Revolutionary Man Podcast. For more information about our programs, please use the links below to learn more about us. It could be the step that changes your life. Want to be a guest on The Revolutionary Man Podcast? Send Alain Dumonceaux a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/revolutionarymanpodcast
This is a companion podcast for today's mantra-Going with the flow Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.
Our favorites mantra's week-This meditation invites you to let go of controlling just for today. To observe what happens when you do this and see that it has the power to change your life. Your morning mantra: I go with the flow. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.
In the latest Facts vs Feelings, Ryan Detrick, Chief Market Strategist, and Sonu Varghese, VP, Global Macro Strategist, are joined by financial journalist and TKer founder and editor Sam Ro. Together, they cover Sam's background, his curated newsletter approach, emerging data-quality issues at the BLS, and why human judgment still matters in the age of AI.Key TakeawaysWhat Sam Ro Actually Does All Day Sam is the founder and editor of TKer (pronounced ticker), a daily financial newsletter. He previously led markets coverage at Business Insider and was managing editor at Yahoo Finance. His role now is synthesizing market data and macro trends into clear, actionable insights for readers — many of whom are financial advisors.The Market Goes Up—Until It Doesn't Sam chose the slogan “The stock market usually goes up” for his newsletter because, well, the market usually goes up. But, as Sam cautions, it's important for investors to be prepared for downturns, or they can get badly dinged in the short term.Parsing the Data The group discusses a recent announcement from the Bureau of Labor Statistics about collecting less data than before, and how budget cuts and staffing issues at the bureau could lead to less accurate data collection in economic surveys like CPI and employment reports.More Than Just Statistics Sam, who majored in religion in college, discusses the notion that data only goes so far in predicting the markets. Models can't predict everything, and sometimes you just need to embrace uncertainty and have a bit of faith that the markets will sort themselves out over time.AI Can't Replace Human JudgmentWhile AI chatbots now summarize reports faster—and sometimes more eloquently—than humans, Sam stresses that interpreting nuance and making editorial decisions remain human domains. Connect with Ryan:• LinkedIn: Ryan Detrick• X: @ryandetrickConnect with Sonu:• LinkedIn: Sonu Varghese• X: @sonusvargheseConnect with Sam:· https://www.tker.co/· X: @SamRo · LinkedIn: sammyroQuestions about the show? We'd love to hear from you! factsvsfeelings@carsongroup.com #FactsVsFeelings #SamRo #TickerNewsletter #MarketFlows #StockMarket #InvestorDiscipline #FinancialMedia #Macroeconomics #FinancialPlanning #MarketInsights #RyanDetrick #SonuVarghese
Daniel discusses the flow dynamics in US equities, and how investors may position themselves around current trends.Speaker: - Daniel Lam, Head of Equity Strategy, Standard Chartered BankFor more of our latest market insights, visit Market views on-the-go or subscribe to Standard Chartered Wealth Insights on YouTube.
Send us a textThis week on Evolving Humans, Julia Marie welcomes back astrologer Michael Spremulli for the Cosmic Weather Report for May 2025. Dive deep into the vibrational energies shaping our lives this month, as Michael unpacks the significance of the new moon in Taurus, the full moon in Scorpio, and the upcoming new moon in Gemini. Discover how these celestial events can influence your intentions, relationships, and creative pursuits. Key points include:- The importance of setting intentions during the new moon in Taurus and understanding the flow of energy.- How the full moon in Scorpio invites us to reevaluate what's working in our lives and encourages intense emotional insights.- The curious energy of the new moon in Gemini, promoting exploration and open communication.Michael also discusses the impact of various planetary aspects and vibrations, providing listeners with practical guidance on harnessing these cosmic influences for personal growth and fulfillment. Tune in for an enlightening conversation that encourages you to embrace your life's unfolding journey!RESOURCES: Special thanks to Pixabay's Relaxing Time's Relaxing Music 141198 for the music bed for this episode.Support the showThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul
Award winning author Daniel A. Miller joins the show to discuss his new book, "The Way Of The Wave," and explain how tennis plays an enormous factor in his life and written work. Miller reflects on a life that has included many different passions and successes, while also making several big decisions along the way. The author of several best selling books discusses why he dove back into tennis passionately as a senior player, and what makes the game so special for players of all levels. Miller goes in depth about what "riding the wave" truly means, and how tennis players and people of all professions can manage the good times and navigate the bad experiences they have. He also shares his writing process, the structure of the book, and why he decided to be as open as ever in this standout piece of literature. Hosted by Mitch Michals.
Fortune has several Netflix specials and the Handsome podcast to her name, and she brings her positive outlook of going with the flow to Woo Woo! Speaking of names, she shares how hers came to be and about her special bond with her grandmother. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textIn this Inspired episode, Sasha and Ms Amber Red get real about the shifts happening in business—why they happen, when to listen, and how leaning into these changes can be the key to long-term success. We're diving into the power of adaptation, the art of managing a team that actually gets it, and why keeping your standards high isn't just a flex—it's a necessity.Plus, we're breaking down how we keep all the moving parts of the business running smoothly with a dedicated 3-month plan. Because let's be real—success isn't just about working hard, it's about working smart. If you're feeling the nudge to pivot, refine, or level up, this conversation is your sign to do it the right way. No settling. No second-guessing. Just next-level moves.As always don't forget to like, comment, share, and subscribe!Support the showFollow Ms Amber Red on all social media platforms: IG: inspiredbymsamberred - https://www.instagram.com/inspiredbymsamberred/ TikTok: msamberred - https://www.tiktok.com/@msamberred?_t=8We7Q2Gtd0&_r=1 FB: msamberred permanent makeup - https://www.facebook.com/Msamberred Website: http://www.inspiredbymsamberred.comSupport our podcast here! - https://www.buzzsprout.com/2235069/support
The "Going with the Flow" Shadow: Why It Might Be Holding You BackMany spiritual seekers believe that "going with the flow" is the key to alignment. But could this approach actually be keeping you from financial freedom, success, and true impact? In this episode of Light Warrior Radio, Dr. Karen Kan dives into the hidden shadow behind flow and why embracing conscious goal-setting is essential.Notable Quotes:⏳ 00:01:01 – 00:01:13: "I've noticed for all the people that I've heard and seen and witnessed saying that when I look at their lives, it's not the kind of life that I desire."⏳ 00:02:37 – 00:02:44: "What is rewarded in our society is people who make a difference for other people."⏳ 00:03:23 – 00:03:37: "However, there are many, many, many more spiritual people that really want to make a tangible difference. To feed the poor, to clean up our oceans, to clean up the air, to protect children."⏳ 00:05:37 – 00:05:46: "Do they make a difference? Yes, they do. They make a difference because they're giving people what they want, sometimes what they need, but mostly what they want, right?"⏳ 00:07:48 – 00:08:03: "You need to put in a destination. Hello. That's called a goal. That's called a vision."✨
Rachel and Olivia chat with singer and actress Christina Milian about raising a daughter in France and manifesting positive outcomes. Also, make sure to see Christina on Dexter: Original Sin!Watch this episode on YouTube HERE!Like the show? Rate Broad Ideas 5-Stars on Apple Podcasts and SpotifyAdvertise on Broad Ideas via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Motivation and Inspiration Interviews with Professor of Perseverances
Bob Martin's remarkable journey spans from being a high-powered criminal trial lawyer during Miami's infamous Cocaine Cowboy era to a mindfulness coordinator, certified meditation mentor, and published author. At 74, Bob draws from his extensive experiences—criminal lawyer, restaurant owner, corporate consultant, and community leader—to help others discover clarity, resilience, and peace. Currently a Professor of Wellness and Mindfulness Coordinator at Elon University, Bob integrates Taoist teachings, brain science, and psychology into practical lessons for breaking free from limiting beliefs. His story of transformation offers powerful insights into living a meaningful life. Website: https://www.awiseandhappylife.com/ Facebook: https://www.facebook.com/awiseandhappylife Linkedin: https://www.linkedin.com/in/bob-martin-995b30127/ You may also contact him through email, Jamesperduespeaks@comcast.net
Today, I'm joined by Bob Martin, a former mob lawyer turned mindfulness and spiritual guide, to discuss how to go with the flow while staying focused on your long-term health goals. We explore why self-advocacy is crucial, how to balance flexibility with personal priorities, and practical strategies to stop being pulled in directions you don't want to go. Bob's unique blend of brain science, spirituality, and psychology offers powerful insights for anyone looking to communicate their needs and create alignment in their lives. Bob Martin's journey from a mob lawyer in the turbulent Miami days of the Cocaine Cowboy era to a devoted mindfulness and spiritual guide is a powerful testament to transformation. Guided by Taoist Master Hua Ching Ni, Bob embraced a life of self-discovery, leading to his current role as Professor of Wellness and Mindfulness Coordinator at Elon University. With over 40 years of experience as a criminal trial lawyer and a certified meditation teacher, Bob blends brain science, psychology, and spirituality to help others break free from limiting beliefs and cycles of suffering. His popular online meditation classes and latest book reflect his lifelong commitment to unity, compassion, and liberation.Learn more at:https://awiseandhappylife.com https://www.facebook.com/awiseandhappylife https://www.facebook.com/profile.php?id=61562488613782Free Meditation 101 eBook: https://www.awiseandhappylife.com/what-is-meditation-anyway/Free Meditation & Weight Loss eBook: https://guide.awiseandhappylife.com/meditationandweightloss Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Buy Esther's Book: To Your Health - https://a.co/d/iDG68qU Follow Esther on TikTok - https://www.tiktok.com/@estheravant Follow Esther on IG - https://www.instagram.com/esther.avant Learn more about booking Esther to speak: https://www.estheravant.com Learn more about working with Esther: https://www.madebymecoaching.com/services
merry podmas! festive podmothers sephy & wing enter a Big Sleigh: carolling on surrendering and letting go, gremlins, having kids, and giving and receiving presents. ✷see more ✷ www.youtube.com/@sephyandwing ✷ www.instagram.com/sephyandwing ✷ www.tiktok.com/@sephyandwingshop ✷ www.sephyandwing.co.uk Hosted on Acast. See acast.com/privacy for more information.
She Speaks To Inspire: Public Speaking Growth For Introverted Women
Whether you have time to prepare your content or you're put on the spot, speaking means we are wading into the waters of the unknown. We don't know what's going to happen! Your ability to navigate uncertainty and stay calm can make or break your speaking skills. In this episode I teach you about ... How to navigate fear and apprehension leading up to a speaking moment A mindset shift that will allow you to feel in control A simple, actionable technique to always sound credible, even if you are put on the spot to speak Links and Resources: For more inspiration and to watch the free training "How to Get Rid of Speaking Nerves and Get Better at High-Stakes Communications", head over to www.speaktoinspire.com. Make sure you hit SUBSCRIBE so you don't miss out on any of my inspiring speaking tips coming up soon. And, if you enjoyed this episode, please leave me a rating and a review? Thanks!
We're surrounded by the noise of IDEAS about how to live life – “it's all about self-discipline,” “just let go,” – “Do senseless acts of kindness” – “learn the joy of saying no.” All these ideas are in conflict with each other, so if you don't have a burning light inside of who you are, they all just lead to confusion and emptiness. And this is especially true for people who were punished or ostracized by their families – emotionally neglected and “directionally neglected” by parents who refused to “see” their children and help them develop their interest. Yet, like all people, those of us with past trauma are called to break out of that empty identity – and this involves leaving your comfort zone sometimes – to become the more vivid and purposeful person you KNOW you are, so that your life can at last come into full color. In this video, I respond to a woman who feels empty, and who is ready to break out of the blank identity she grew up with. Heal Trauma in Just One Year?: FREE PDF Download: https://bit.ly/3JrPdvx
LIBERTY Sessions with Nada Jones | Celebrating women who do & inspiring women who can |
Kelley Wolf is a best-selling author of FLOW Finding Love Over Worry, an Executive Coach, and a speaker. Kelley's newly launched exclusive coaching program, The Cricket Project, accepts only five clients each year. It is the culmination of her extensive 15-year career. This program is designed for individuals ready to make profound life changes, offering unparalleled personalized guidance and like no other "growth" opportunity in the helping fields. Kelley has been featured on the Today Show, Variety, and the LA Times. Outside her professional life, Kelley is a devoted mother to three children, all under the age of 15, and wife to actor Scott Wolf. Kelley holds advanced degrees in Clinical Psychology and numerous coaching certifications.In this episode, Nada sits down with Kelley to discuss how her degrees in broadcast journalism and clinical psychology revealed a love for listening to and learning from other people's life stories, ultimately leading her to the coaching field. She shares the foundational pillars of her FLOW method and how they lead to living a more peaceful life in these highly anxious times. Using brilliant yet straightforward metaphors and some playful and quirky Kelley-isms, she helps us get curious and ask the "whys" under what animates us. To delve deeper into the FLOW method and Kelley's coaching services, visit her website. Check out her book, FLOW Finding Love Over Worry: A Recipe for Living Joyfully. For more insights and updates, follow Kelley on Instagram: @kelleywolf. We look forward to connecting with you there!Please follow us at @thisislibertyroad on Instagram; we want to share and connect with you and hear your thoughts and comments. Please rate and review this podcast. It helps to know if these conversations inspire and equip you to consider your possibilities and lean into your future with intention. Hosted on Acast. See acast.com/privacy for more information.
Connect with us via text! This week, sit down to hear the DERMACSOPE in-house aesthetician team reveal unexpected strategies for staying sharp and on top of your game in the fast-paced world of aesthetics. Hear them delve into balancing leadership, the impact of unforeseen events like the COVID-19 pandemic, how perseverance and strategic planning are non-negotiables in this field, and how maintaining professionalism can pave the way for lasting success. Whether you're managing a spa or working within one, these insights are invaluable in steering through unpredictable challenges.In this episode, Elizabeth, Lauren, and Lonice talk about...[3:00] The intricate balance between being an employer and an employee. [13:45] Navigating unforeseen circumstances, like the COVID pandemic.[15:07] Building integrity and success.[29:41] Financial planning and the need to be wise with money. SEGMENTS[03:00] Topic Discussion[38:12] Product Reviews [41:58] GameFollow DERMASCOPE:Instagram: @dermascopeFacebook: facebook.com/dermascopePinterest: @dermascopeTikTok: @dermascopeAdditional Links:Follow Elizabeth Brasher: @theskingalFollow Lauren Farmer: @blush_n_beauty_spa_Follow Lonice Stoker: @lacedbylonicespaSubscribe to the magazine.
Bible Reading: Titus 2:11-15"Look at those jellyfish!" exclaimed Jude. "They look like tiny parachutes!" He leaned forward, watching the silky-looking jellyfish that were floating in one of the tanks at the aquarium. Ashlynn nudged her way closer. "Wow!" she cried. "Look at the colors--pink, white, blue, yellow, green, purple, and even some striped ones!"Dad was looking at the sign next to the popular exhibit. "When out of the water," he read out loud, "jellyfish look like a glob of jelly dripping from a spoon. Jellyfish are invertebrates. They have no backbone and no central brain."Jude came over to look at the sign. "It says they float by opening and closing their bodies like an umbrella. They hardly move unless a current comes along."That evening, the kids talked about the things they liked best of all at the aquarium. "Those jellyfish were so pretty," said Ashlynn. "It's cool how they just float along, going with the flow of the current.""It is cool how God created jellyfish to move that way, isn't it?" said Dad. "But it's important to remember that He didn't create us to be like that.""What do you mean?" asked Ashlynn."Sometimes we just want to go along with what's going on around us," replied Dad. "We go with the flow and don't think for ourselves." "Oh." Ashlynn bit her lip. "Kind of like what I did when Brielle and Rachel were over yesterday."Dad raised his eyebrows. "Really? What did you do?""Brielle and Rachel were making fun of Naomi, and I just went along with it and laughed at whatever they said." Ashlynn sighed. "Brielle and Rachel are really popular at school, and lately they've been wanting to hang out with me, so I didn't want to…" Her voice trailed off.Dad gave a sympathetic nod. "We all do things like that sometimes, which is why we need to remember that God didn't make us like jellyfish with no backbone. Because we trust in Jesus, God has made us His children and given us the power to love others and do what's right. When those around us do things that are hurtful and wrong, we don't have to go along with them. Instead, we can trust God to help us love others the way He does and stand up for them."–Lucinda J. RollingsHow About You?Do you hold true to what is right? Do you defend those who are treated unkindly--even when it means standing up to your friends? Or do you just go with the flow? God didn't make you to be like a jellyfish--He gave you both a backbone and a brain! And if you know Jesus, you also have the power to obey Him and show His love to others. Trust Him to fill you with His boldness to do what is right, even when it's hard.Today's Key Verse:[God's grace] teaches us to say "No" to ungodliness and worldly passions, and to live self-controlled, upright and godly lives. (NIV) (Titus 2:12)Today's Key Thought:Stand for what is right
Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta"You can't control the seasons, but you can control how you respond to them."Nature goes through the four seasons, but did you know that you also go through your own four seasons in life? Yes, bestie! Just as nature goes through summer, autumn, winter, and spring, so do our emotions. And in today's episode, I'm going to tell you why it's important to stay in tune with your season and act accordingly to this energy so you can fast-track your healing journey, for good! I'll be sharing some personal experiences, as well as lessons from Taoism, to show how healing is a cyclical, transformative journey so you can walk away with actionable advice and understand how to navigate life's cycles with more ease and grace.______________________________________EPISODE HIGHLIGHTS:The four seasons of life and what they actually meanHow to recognize and align with your seasons, and ancient teachings to become in flow with our lifeCall to Action: Recognize your season, embrace the natural flow, tell us which season you are in right now by tagging me on Instagram @bygloriazhang or commenting below! Check out our sound technology development project and join the waitlist by clicking the link below. ______________________________________MENTIONED IN PODCAST:Join the waitlist for the revolutionary 6-week inner child healing BETA:https://bygloriazhang.com/beta________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Book A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.Order my book: "A Woman's Guide to Inner Child Healing"_____________________________________WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.
Everything around us is in a state of flux. Kids have wrapped up the school year, adolescents seem to change by the day, and the past few years have brought about some significant shifts in our lives. Today, we're diving into how we manage all this change, and we'll hear why TRID sometimes wishes he could escape to an outhouse when it all gets to be too much! Goodr: Go to goodr.com/sheena and use code sheena for free shipping. Goodr offers a 30 Day Money Back Guarantee and 100% Satisfaction. Equip: Equip.health/sheena for a free consultation, and to learn more about Equip's virtual eating disorder treatment.
In a world that often seems to be moving at breakneck speed, where the pressure to succeed and the fear of falling behind can feel overwhelming, it's easy to get caught up in the trap of constant striving. We push ourselves to work harder, move faster, and achieve more, often at the cost of our own well-being and inner peace. But what if there was another way? What if, instead of struggling and forcing our way through life, we could learn to align ourselves with the natural flow of the universe and achieve our goals with ease and grace? Picture yourself swimming in a vast, calm lake. As you glide through the water, you may notice that the more you struggle and fight against the water, the more exhausted you become. Your muscles tense, your breathing becomes labored, and you may even start to sink.But what happens when you relax and allow yourself to flow with the water? Suddenly, you find that you can move with ease and grace. You use less energy, but you travel farther and faster. You're no longer fighting against the natural resistance of the water, but instead, you're working with it.This is the essence of wu wei - learning to align ourselves with the natural flow of life, rather than struggling against it. Just as swimming with the current conserves energy and allows us to move with greater efficiency, practicing wu wei in our daily lives helps us achieve our goals with less effort and more ease.
Episode Description:In this special episode of "The James Altucher Show," James shares his unique commentary on surprisingly impactful media that has imparted valuable life and business lessons. Through an in-depth analysis of scenes from iconic movies and insights from legendary figures, James reveals how these media moments have influenced his thinking and strategies. Listeners will discover practical and transcendent lessons that aren't typically found in conventional self-help resources. Whether it's the strategic use of cognitive biases in "8 Mile" or the unfiltered wisdom of Bill Murray, this episode offers a treasure trove of insights that can elevate your performance in life and business.What You'll Learn:How cognitive biases can be leveraged in various aspects of life from negotiation to personal branding, exemplified by a scene from "8 Mile."The importance of embracing spontaneity and fearlessness, inspired by the life and career of Bill Murray.The enduring power of persistence and passion, illustrated by the longevity and success of The Rolling Stones.Essential storytelling techniques from Stan Lee that can enhance your communication and influence.The concept of the hero's journey and how to apply it to your own life challenges.Chapters:00:01:30 - Cognitive Biases in "8 Mile"00:09:42 - Life Lessons from Bill Murray00:15:35 - The Secrets of The Rolling Stones' Longevity00:22:19 - Stan Lee's Hero's Journey: A Blueprint for SuccessAdditional Resources:Bill Murray on IMDbRolling Stones Official WebsiteStan Lee's Hero's Journey ExplainedEminem's "8 Mile" on IMDb ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn
In today's episode, Andy answers your questions on how to consult with your boss on issues with your team so that you don't step on his toes, why going with the flow when it comes to your goals leads to failure, and if anxiety still exists when you've been successful for a long time.