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Romina Espinosa — Red Romina — has been to 81 countries, published a book of poems at 15, built a film production company, appeared in Hollywood movies, founded a creator events community, and started a movement called Reject 9 to 5. She also has ADD. She manages it without medication most days. And she never once had a backup plan. This is a 100-minute conversation about what it actually looks like to live entirely on your own terms.
A young woman in China encountered Falun Dafa as a young child, but did not begin to practice cultivation until many years later. As she looks back through her life she can see many times when Master Li had looked after her and encouraged her to cultivate well; including giving her hints in her dreams and protecting her family during the Covid 19 pandemic. This and other experience-sharing from the Minghui website.Original Articles:1. Master Has Always Been by My Side During the Peaks and Valleys of My Cultivation2. The Power of Righteous Thoughts3. Learning to Be Considerate of Others To provide feedback on this podcast, please email us at feedback@minghuiradio.org
Gil West, CEO of Hertz, joined Grayson Brulte on The Road to Autonomy podcast to discuss the launch of Oro Mobility and how a century of fleet operations is helping robotaxis to scale.A robotaxi parked is a depreciating asset, and the attention goes to the driving while the margin hides everywhere else. Cleaning, charging, maintaining, and positioning the vehicle is the part nobody wants and the part that decides the economics.Oro Mobility was built to own that work. It is an asset-heavy operating company sitting on Hertz infrastructure, 2,700 chargers, more than 11,000 service locations, and a footprint across roughly 160 countries. Oro owns and operates fleets, human-driven and autonomous, and supplies them turnkey to B2B partners including Uber and Nuro in a manner that Gil frames as the connective tissue between the demand aggregators, the technology companies, and the OEMs, the supply layer for the future of mobility.That positioning reshapes how the autonomy economy scales. A robotaxi company no longer has to build depots, charging, and a service network from scratch, something Mr. West says could take decades and billions of dollars to replicate.Over time, Hertz plans to hold robotaxis on its balance sheet as both owner and operator, sweat each asset through the peaks, service it through the valleys, and run the same footprint across rideshare, delivery, and autonomy.Episode Chapters00:00 Hertz's Turnaround1:18 Oro Mobility4:43 Hertz's Infrastructure Advantage13:29 Robotaxi Technicians15:36 Robotaxis and Rideshare are Complementary19:27 Infrastructure Permitting22:26 Peaks and Valleys of Assets Ownership25:47 Inspiration for Oro Mobility28:28 Hertz as a Platform Business30:28 Managing the Turnaround34:21 Defining Success for Oro Mobility35:22 Hertz Over the Next Century37:03 AUTNMY AI--------About The Road to AutonomyThe Road to Autonomy is the leading applied intelligence platform covering the convergence of automation, autonomy, and the Autonomy Economy.™.Through our podcasts, newsletter, and proprietary applied intelligence, we set the narrative for institutional investors, industry executives, and policymakers navigating the convergence of automation, autonomy, and economic growth.Join institutional investors and industry leaders who read This Week in The Autonomy Economy every Sunday. Each edition delivers exclusive insight and commentary on the autonomy economy, helping you stay ahead of what's next.Sign up for This Week in The Autonomy Economy newsletter: https://www.roadtoautonomy.com/ae/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Valley prayers are the prayers you pray when life doesn't make sense. When God's promises feel distant and your problems feel overwhelming, you choose to keep trusting Him anyway. Valleys don't mean God has left you—they're often where He develops your faith the most.
Psalm 100 - WORSHIPThe Psalms are like a songbook and prayerbook for real life.Instead of pretending everything is fine, they help us bring our honest emotions to God. And at the same time, they gently reshape how we see things, reminding us of who God really is—faithful, in control, full of mercy, and always worthy of our trust and praise.Ed Marsh continues our series with a look at what Psalm 100 teaches us about worship. PSALMS - PRAYERS FOR PEAKS AND VALLEYS: Psalm 100 Ed Marsh Download
Jake & Emily Sizelove share the story of their marriage and how the Lord drew them closer together and to Himself through the loss of their son, Beau.
Psalm 46 - Refuge, Renewal and RestThe Psalms are like a songbook and prayerbook for real life.Instead of pretending everything is fine, they help us bring our honest emotions to God. And at the same time, they gently reshape how we see things, reminding us of who God really is—faithful, in control, full of mercy, and always worthy of our trust and praise.Rob Scott-Cook introduces our new series by looking at Psalm 46. PSALMS - PRAYERS FOR PEAKS AND VALLEYS: Psalm 46 Rob Scott-Cook Download
Sunday Morning- Pastor Larson- I Kings 20:22-30
When we are surrounded by overwhelming darkness and fear, it can be hard to see any way forward. But what if our darkest seasons actually reveal a hidden beauty and hope we couldn't see in the light? Let's explore how we can find true comfort and guidance, even in our deepest valleys.Chapters:00:00 Hope In The Dark00:47 Welcome04:22 Dark Night Sky09:04 Basement Fear12:35 Psalm 2314:42 Valley Of Deep Darkness19:05 Choosing Faith Over Fear23:50 God With You Always27:19 Faith Must Not Break31:11 Rod And Staff Comfort33:21 Shadow Of JesusINTRODUCE YOURSELF
Through today's message, we discover that God's promises are not canceled or made void by valleys, delays, betrayals, or suffering, but are often fulfilled in the midst of them. Joseph's journey from pet to pit, from pit to palace, from palace to prison, and from prison to prime minister reveals that God remained faithful in every season, using even what was meant for evil to accomplish a greater purpose.
Navigating Real Estate Cycles with Julie Ann Peterson: Opportunities in Turbulent TimesIn this episode, Julie Ann Peterson, a seasoned real estate lender and operator, shares her insights on current market downturns, the cyclical nature of real estate, and opportunities for investors. Whether you're a beginner or an experienced syndicator, Julie provides actionable advice on financing, navigating distressed deals, and capitalizing on market lows.Main Topics Covered:Julie Ann Peterson's journey from banking to multifamily real estate and her early challenges in Los AngelesThe impact of recent delivery surpluses on absorption rates and future prospectsHow to identify distressed assets and the role of banks and lenders amidst declining valuationsStrategies for small investors: leveraging agency financing and building experienceThe importance of team strength, net worth, and experience for agency loan qualificationManaging occupancy and operational challenges in today's uncertain environmentPractical tips on capital raising and forming relationships with family offices and high-net-worth individualsThe evolving landscape of small multifamily deals and their transition into agency financing eligibilityHow to assess risk, due diligence, and avoid common pitfalls in distressed asset investmentsResources for ongoing education and networking: Zoom at 8 and social media presenceTimestamps:01:13 - Julie Ann's background and entry into real estate02:10 - Personal story of market crash during Rodney King riots03:37 - Lessons learned from peaks and valleys in real estate cycles07:45 - Signs of distress: operator challenges and keys drop09:38 - Bank negotiations and distressed deal resolutions10:23 - Factors leading to default and distressed asset sale opportunities11:16 - Importance of experience and past deal performance12:11 - The effect of rising interest rates on property values and capitalization13:08 - Lessons learned from losses and strategic adjustments14:01 - The role of bank distress and foreclosure waves15:00 - The opportunity for investor capital during distressed sales17:15 - How small investors can position themselves for opportunity22:30 - Understanding agency financing and eligibility criteria23:10 - The process of qualifying for government-backed multifamily loans24:49 - Transitioning from small multifamily to agency deals26:43 - Combining multiple properties for agency financing27:47 - Practical tips for small multifamily investors28:45 - The importance of experience and sponsorship for agency deals30:42 - Challenges for smaller deals in the current environmentResources & Links:Zoom at 8 – Weekly Thursday night investor and operator meetupsJulie Ann Peterson on LinkedInOld Capital LendingConnect with Julie Ann Peterson:LinkedIn - Julie Ann PetersonInstagram - @julieannpetersonFacebook - Julie Ann PetersonCONNECT WITH MORE-LAND: Website: www.morelandequity.comLinkedIn:www.linkedin.com/company/more-land-equity-capital/?viewAsMember=trueFacebook: www.facebook.com/morelandequityInstagram: www.instagram.com/morelandequity/SUBSCRIBE TO GET DIVERSIFIED PODCAST: YouTube: https://www.youtube.com/@getdiversifiedpodcastSpotify: https://open.spotify.com/show/3T9pkYD9u09vhUQEr4JdxCApple Podcast: https://podcasts.apple.com/ru/podcast/get-diversified-podcast/id1673834219DISCLAIMER: This podcast is for educational and informational purposes only. It is not intended as investment advice. Please consult with qualified financial, legal, and tax professionals before making any investment decisions.#RealEstate #InvestmentOpportunities #MarketTrends #MultifamilyInvesting #RealEstateCycles #JulieAnnPeterson #LendingMarket #FinancialFreedom #InvestmentStrategy #RealEstateInvesting
1 Kings 20:23-32
Mountaintops are incredible experiences, but the true test of spiritual maturity is seeing God in the valleys, in the small things of life. Experiencing God in Everyday Life comes out on June 1st. Preorder at the link here: https://www.lifeway.com/en/product/experiencing-god-in-everyday-life-bible-study-book-with-video-access-P005853831 TIMESTAMPS 0:00 Introduction 1:30 Foundation of the Study 7:20 What is the purpose of mountaintop moments? 14:06 What does it mean to live in the valley? 24:06 Seeing God in the Small Things 35:32 Final Thoughts Questions or comments? Email us at podcast@blackaby.org DONATE: If you have enjoyed this podcast and want to support our ministry into the next 20 years, click here: https://bit.ly/382Exi3 CONNECT: X: @richardblackaby Facebook: https://bit.ly/2WvZPzw Read Richard's latest blog posts at www.richardblackaby.com
As a beleiver, you are not immune to hardship. Trai & Keege share about the victories and hardships they walked through over the last few months. But despite it all, God proved Himself as faithful to them in the midst of the most difficult challenge they faced. Want to become a partner?www.faithigntie.us/donate
Aloha and welcome to The Mission North Shore's podcast! Join us as we explore Mark 1:9-13. Pastor Brandon takes us on a journey from the mountaintop to the valley, revealing a profound spiritual truth: our identity in Christ always precedes our testing.
Jill Chapman returns to The Mom Next Door: Stories of Faith, sharing how God has walked with her through uncertainty, answered prayers, and unexpected struggles. From her journey as a mom, grandma, teacher, and author, Jill shares with us about wrestling with faith, questioning God during hard times, and learning to trust Him more deeply.Inspired by the story of John the Baptist, Jill is encouraging us to welcome our questions as a path to stronger faith, lean into community, and remember God's faithful works in our lives. Her honest reflections remind us that everyone faces hills and valleys, but God remains trustworthy through it all!
We’re taking an early look at the 2026 college football schedule and doing a public service for the Verballerhood: figuring out which Saturdays deserve to be protected on the family calendar. From Week 0 appetizers to monster November slates, we rank the season week by week, identify the biggest projected matchups, and decide when it is safe to go outside and when it is absolutely not. Along the way, we dig into the weeks that look especially dangerous for teams stuck between emotional rivalry games, cross-country trips, short weeks, and potential letdown spots. Ohio State, Texas, Alabama, Georgia, Notre Dame, Penn State, Oregon, USC, LSU, Ole Miss, BYU, Texas Tech and others all pop up as we sort through the best weekends, the sneaky ones, and the obvious trap-ortunities. Plus, we discuss shared calendars, zhoug sauce, Trappy Valley, the revered Ball-Sac Game, how much of November should be blocked off, and several increasingly questionable strategies for preserving couch time during the best stretch of the season. Timestamps0:00 - Intro7:36 - Week 09:33 - Week 112:11 - Week 217:49 - Week 323:20 - Week 425:17 - Week 530:28 - Week 637:38 - Week 740:04 - Week 844:40 - Week 947:09 - Week 1053:09 - Week 1157:47 - Week 121:03:51 - Week 13Support the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.
Bill Richardson was born in Philadelphia, Pennsylvania and enlisted in the Army in 1945. He deployed to Korea when war broke out in 1950 and fought northward up the length of the Korean peninsula as part of the Army's 1st Cavalry Division. On November 5th, 1950, Richardson was captured by the Chinese during the Battle of Unsan. He spent roughly the next three years enduring brutal captivity. So brutal 38% of American prisoners died. Somehow Richardson survived with his spirit unbroken. After being freed and returning to the United States, he served the rest of his 40 years in Army service. He tells the story in “Valleys of Death.”
The Christian walk is hard. Hills. Valleys. Mountains. Adversaries that never sleep, the world, the flesh, and the devil. Some days, you wonder if the struggle is even worth it. Here's the good news: your toil is not in vain.If you're tired, weary, or questioning whether your suffering matters, this episode will remind you that the One who crushed your enemies at the cross is the same One who will level every obstacle before you. So sing. Trust. And keep walking. Your way is being leveled. Read more: https://kuzaapp.com/god-will-level-our-way/Facebook: https://www.facebook.com/kuzaappInstagram: https://www.instagram.com/kuzaappTik Tok: https://www.tiktok.com/@kuzaappBecome a supporter of this podcast: https://www.spreaker.com/podcast/kuza--3674993/support.
Mason is joined by Su'a Cravens again LIVE from the Pechanga Charity Golf Tournament! The crew tip off the show with the Lakers dropping game one last night vs the Thunder. Did Austin Reaves cost himself money last night? Ireland checks into the show LIVE from OKC! Ice Breakers! The crew is joined by special guest, Dr. Leslee Cochrane, Medical Director for Hospice of the Valleys. Learn more about your ad choices. Visit podcastchoices.com/adchoices
A slightly different episode today as we hear from InnerFight Endurance coach Rob Foster, stepping into a year that's a little outside of his comfort zone.Rob is taking on two major challenges — Challenge Roth and the 13 Valleys Ultra — both firsts for him, and both demanding a level of commitment that means, for once, putting himself first.In this conversation, we get an insight into how he's approaching the training, the mindset behind it all, and why these challenges matter — not just from a performance point of view, but on a much deeper level.A really honest look at balancing life, training, and purpose, and what it takes to show up for something that genuinely means a lot.
Are we settling for “better” or are we desperate for life?Wandering into…Waiting in…Walking out…Ezekiel 36:16-21 NETThe path to sin is a four-phase journey:Acquainted with sinAbandoning God to hide from himAnger over your position because of your sinApathy, no longer caring about sin.Sin goes farther than you INTEND, stays longer than you ALLOW, and costs more than you EXPECT.Ezekiel 36:25-27Philippians 1:6The valley is not God's ABSENCE: it is often God's PREPARATIONEzekiel 37:1-3Where we see an ENDING, God sees a BEGINNING. Even death is not final in his hands.
Daddy English features the new single from Jigsy King called 'Hills and Valleys' as well as new release from T. Natty and Addis Records called 'Better Way.' Listen out for Mr Melody's 'So Fly' and Buju Banton's brand new 'Butterflies.' All this and more. @reggaeinthecitypodcast @daddyenglishbi Facebook @reggaeinthecityuk Linktr.ee/daddyenglish
This sermon represents the work and research of the author. Artificial Intelligence (AI) was not used at any point in the writing or preparation of this sermon.This sermon benefitted greatly from the insight and structure of G. Campbell Morgan's book, "Mountains and Valleys in the Ministry of Jesus" (New York: F. H. Revell, 1908).
This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, breathable sleep your body (and your little one) deserve. Use code HEHE at https://cozyearth.com/ for 20% off your order and treat yourself to the sleep you've been dreaming of. In this episode of The Birth Lounge Podcast, HeHe returns for her first newly recorded show since maternity leave and sits down with Dr. Brooke Weinstein to unpack what nervous system regulation really means for mothers. Dr. Brooke, a doctor of occupational therapy and neuroscience-based sensory and emotional regulation expert, explains why being “regulated” doesn't mean calm all the time. Instead, it means having the awareness and tools to move through stress, recover more efficiently, and reduce the constant peaks and crashes so many parents experience. They talk through why nervous system regulation has become such a buzzword online, how social media often oversimplifies healing, and why understanding your own sensory profile, triggers, and patterns matters more than quick-fix hacks. HeHe and Dr. Brooke also discuss postpartum overwhelm, identity shifts after baby, communication with partners, shame-free ways to respond to emotional meltdowns, and how both parents can experience dysregulation during the transition to parenthood. Timestamps 00:00 Awareness Before Change 01:03 Nervous System Basics 05:46 What Regulation Means 11:44 Regulation Is Not Calm 17:14 Peaks, Valleys, and Resets 19:09 No Shame, Just Data 23:45 Reparenting Self Talk 29:47 Autopilot and Patterns 36:15 Quick Wins Postpartum 41:04 Brain-Body Awareness Tools 49:51 Pregnancy and Nervous System 58:31 Regulation vs Newborn Phase 01:01:10 Partner Support and Communication 01:12:02 Avoid Quick Fix Gimmicks 01:15:41 Closing Resources and Wrap Up Guest Bio: Dr. Brooke Weinstein is a leading expert in neuroscience-based sensory and emotional regulation, helping parents and high performers create healthier, more sustainable lives through practical, science-backed strategies. A doctor of occupational therapy and creator of the THRIVE Like a Parent podcast, Brooke is known for combining neuroscience expertise, humor, and honest conversations about burnout, healing, and modern parenthood. With more than one million followers and over half a million podcast downloads, she is trusted by families and Fortune 500 leaders alike. Connect with Dr. Brooke: https://drbrookeweinstein.com/ Instagram: @brookeweinst: https://www.instagram.com/brookeweinst/ Tik Tok: brookeweinstein: https://www.tiktok.com/@brookeweinstein Youtube: dr.brookeweinstein: https://www.youtube.com/channel/UC40kFZWuWeZ_-e2fFDTgzgw/videos SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/ BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app-download-page
It’s been said, “Jesus came to pay a debt He did not owe because we owed a debt we could not pay.” Thanks to the sacrifice of Jesus on the cross of Calvary, we can exchange our sin for the holiness of God. That’s a trade unlike any other!(00:00) Introduction and the Promise of Eternal Life(02:04) Freedom from Guilt, Shame, and a New Identity(04:00) A Personal Story of Blessing an Enemy(08:00) Experiencing Freedom Through Obedience(11:12) Living Boldly and Representing Christ Well(13:34) Psalm 23 and God’s Presence in Life’s Valleys(16:08) Becoming All Things to Reach Others(18:30) Sharing Truth with Love and Final EncouragementCONNECT WITH PASTOR JACKGet Updates via Text: https://text.whisp.io/jack-hibbs-podcastWebsite: https://jackhibbs.com/ Instagram: http://bit.ly/2FCyXpO Facebook: https://bit.ly/2WZBWV0 YouTube: https://bit.ly/437xMHn DAZE OF DECEPTION BOOK:https://jackhibbs.com/daze-of-deception/ Did you know we have a Real Life Network? Sign up for free for more exclusive content:https://bit.ly/3CIP3M99
A time before the NHS, before universal care, before the idea that healthcare might be something guaranteed. And yet, in this period, we begin to see something remarkable. The foundations of that future being built, often not by governments, but by communities themselves. Follow us on social media: Instagram, Bluesky: @Welshhistorypod Facebook: https://www.facebook.com/welshhistorypodcast Please consider becoming a supporter at: http://patreon.com/WelshHistory Music: Celtic Impulse - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100297Artist: http://incompetech.com/ © 2026 Evergreen Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices
Don't forget to Like & Subscribe to GET SIMPLIFIED!Join the guys in the home studio in Austin, TX.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMAN for 15% off your order!Marek Health:
Did someone say Montane Summer Spine Challenger North? Eddie has plugged that Northern Traverse shaped hole in her life with another epic northern challenge. Roll on June.Not to be outdone, Gary's been busy entering races too. He'll be on the start line for the 5 and 2 Valleys in September, hoping to join the very small club of runners who've completed all the distances.We chat about how we fuel our long runs, and Eddie shares some cracking wisdom on weaving cycling into your training.And good news, our friends at Protein Rebel are supplying the prize for April's competition. Tune in for all the details.Links to friends, partners, sponsors & discount codes - https://linktr.ee/teaandtrails?utm_source=linktree_profile_share<sid=1c86b2f1-b04b-4dab-bd2f-dddf47358fa3HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zSTRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Adhttps://www.strava.com/subscribe/checkout?code=TEAASCEND APP - Use code TeaandTrails20 to receive 20% off a monthly subscription.https://ascendtrailapp.avln.me/c/MOwNWISPDOwiContent may contain affiliate links which help support and grow this channel at no extra cost to you.Brew with the Coaches - CLICK HEREHardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/
We’re going to look tonight at parts of 2 Kings 3, 4, 5. In these chapters we’ll see some sharp contrasts I’m calling mountain and valley contrasts.
We’re going to look tonight at parts of 2 Kings 3, 4, 5. In these chapters we’ll see some sharp contrasts I’m calling mountain and valley contrasts.
She nearly died. Gastroparesis. Candida. Parasites. Colitis. Doctors offered feeding tubes and medications with no end in sight. Bethany Cameron said no. Instead, she walked into her kitchen and started healing herself one recipe at a time. Today, over 2 million women follow her @lilsipper platform for gut health wisdom their doctors never gave them. She's a cookbook author, host of the Digest This podcast, and the creator of Bethany's Pantry, a clean supplement line born out of her own desperation when she couldn't find a single protein powder that didn't make her sicker. In this episode, Emily and Bethany explore what it means to steward your health as an act of faith. They unpack her near-death experience with gut dysfunction, the moment she chose to stop outsourcing her healing, and how she built a platform helping millions reclaim their bodies. Whether you're in a season of healing or a season of building, this conversation is your invitation to trust that the broken places are where God does His deepest work. What You'll Learn: Why “clean eating” isn't always clean What the food and supplement industries don't want you to know The mindset shifts required to turn desperation into empowerment and healing How vulnerability can become your superpower when building a personal brand Why taking ownership of your wellness can transform not just your body but your life and calling Timestamps: (03:55) - Bethany's Near-Death Health Crisis (06:45) - Saying No to Medicine, Yes to Healing (08:31) - The Baby-Food Diet That Saved Her (09:53) - Rebuilding Strength and Reintroducing Food Without Fear (14:29) - Turning Pain into a 2M+ Community (19:48) - “Healthy Food” Lies They Don't Tell You (23:32) - Creating Her Own Protein Powder That Actually Works (25:50) - How Vulnerability Can Be Your Greatest Marketing Tool (27:49) - How Bethany's Pantry Empowers Women to Take Ownership of Their Wellness (29:30) - Daily Eating, Protein, and Gut-Friendly Choices (34:22) - When Less Is More: Simplicity and Real Flavor in Every Meal (36:15) - Bethany's Protein Bread Recipe (38:34) - Eating with Your Cycle (43:16) - Traveling and Staying Healthy Without Compromise (45:31) - Trauma, Abuse & Spiritual Healing (56:38) - Faith as the Anchor Through Life's Valleys (01:07:22) - Healing Is Possible When You Start With Your Mind Connect with Bethany: Bethany's Pantry| https://www.bethanyspantry.com/ Instagram | https://www.instagram.com/lilsipper/ TikTok | https://www.tiktok.com/@lilsipper_official YouTube | https://www.youtube.com/channel/UCIvGN6PeCYFayAnPuyOzrPQ Digest This Podcast | https://podcasts.apple.com/us/podcast/digest-this/id1637478937 More from Emily & FORDIVINE: Website | https://meetemilyford.com Instagram | https://www.instagram.com/itsemily Facebook | https://www.facebook.com/itsemilymethod YouTube | https://www.youtube.com/c/ITSEMILYFORD Called & Crowned Podcast | https://www.instagram.com/calledandcrowned/ FORDIVINE | https://www.fordivine.com/
Here is help and encouragement for those who have gone (or are going) through the dark “valley” experiences of life. Gary expounds on 1 Kings 20:28, showing that the Lord is not only God of the hills (blessings), but also God of the valleys (trials). To support this ministry financially, visit: https://www.oneplace.com/donate/1094/29?v=20251111
Here is help and encouragement for those who have gone (or are going) through the dark “valley” experiences of life. Gary expounds on 1 Kings 20:28, showing that the Lord is not only God of the hills (blessings), but also God of the valleys (trials). To support this ministry financially, visit: https://www.oneplace.com/donate/1094/29?v=20251111
Here is help and encouragement for those who have gone (or are going) through the dark “valley” experiences of life. Gary expounds on 1 Kings 20:28, showing that the Lord is not only God of the hills (blessings), but also God of the valleys (trials). To support this ministry financially, visit: https://www.oneplace.com/donate/1094/29?v=20251111
Valleys are inevitable. They will come. Some are short and some are long. So how can we walk through dark valleys? How can we get to higher ground? How can we find refreshment for our souls when we are hurting? Join me as I look at Psalm 23 and provide practical steps on how to walk through dark valleys. Connect With Me:https://www.valtopalu.com/
In this message from Psalm 23:5–6, we see what comes after the valley—God's provision, peace, and abundant blessing. Even in the presence of our enemies, He prepares a table for us and reminds us that His goodness and mercy follow us every day. Be encouraged to keep following the Good Shepherd and trust that He is leading you from the valley into His abundance.
Here is help and encouragement for those who have gone (or are going) through the dark “valley” experiences of life. Gary expounds on 1 Kings 20:28, showing that the Lord is not only God of the hills (blessings), but also God of the valleys (trials). To support this ministry financially, visit: https://www.oneplace.com/donate/1094/29?v=20251111
Here is help and encouragement for those who have gone (or are going) through the dark “valley” experiences of life. Gary expounds on 1 Kings 20:28, showing that the Lord is not only God of the hills (blessings), but also God of the valleys (trials). To support this ministry financially, visit: https://www.oneplace.com/donate/1094/29?v=20251111
Here is help and encouragement for those who have gone (or are going) through the dark “valley” experiences of life. Gary expounds on 1 Kings 20:28, showing that the Lord is not only God of the hills (blessings), but also God of the valleys (trials). To support this ministry financially, visit: https://www.oneplace.com/donate/1094/29?v=20251111
Here is help and encouragement for those who have gone (or are going) through the dark “valley” experiences of life. Gary expounds on 1 Kings 20:28, showing that the Lord is not only God of the hills (blessings), but also God of the valleys (trials). To support this ministry financially, visit: https://www.oneplace.com/donate/1094/29?v=20251111
Here is help and encouragement for those who have gone (or are going) through the dark “valley” experiences of life. Gary expounds on 1 Kings 20:28, showing that the Lord is not only God of the hills (blessings), but also God of the valleys (trials). To support this ministry financially, visit: https://www.oneplace.com/donate/1094/29?v=20251111
Here is help and encouragement for those who have gone (or are going) through the dark “valley” experiences of life. Gary expounds on 1 Kings 20:28, showing that the Lord is not only God of the hills (blessings), but also God of the valleys (trials). To support this ministry financially, visit: https://www.oneplace.com/donate/1094/29?v=20251111
Here is help and encouragement for those who have gone (or are going) through the dark “valley” experiences of life. Gary expounds on 1 Kings 20:28, showing that the Lord is not only God of the hills (blessings), but also God of the valleys (trials). To support this ministry financially, visit: https://www.oneplace.com/donate/1094/29?v=20251111
FOX News Sunday Anchor Shannon Bream shares her latest book, Nothing is Impossible with God, exploring why God often chose flawed, "unqualified" people to lead. They examine how biblical heroes like Joseph, Moses, and Peter overcame the exact same fears and betrayals we face today, and how their journeys can inspire us to overcome life's greatest challenges. Learn more about your ad choices. Visit podcastchoices.com/adchoices