Waddup? Welcome to Hood Therapy. This podcast is a place for open minded individuals. It focuses on topics that most people don’t feel the need to talk about. Diving deeper into topics like mental & emotional health, elevation, and personal development with an open mind and positive energy. This pod…
The Hood Therapy Podcast is an absolute gem of a podcast that addresses important topics surrounding mental health, self-care, personal growth, and financial literacy. The host, Brandin Sanatana, provides a relatable and authentic perspective on these subjects, making it easy for listeners to connect with the content. One of the best aspects of this podcast is its short and concise format. Many podcasts tend to be excessively long, but The Hood Therapy Podcast keeps things succinct without compromising on quality or depth. This makes it convenient for those who don't have the time or patience to listen to lengthy episodes. Additionally, the content itself is incredibly informative and insightful. Whether discussing financial literacy or delving into discussions about emotions and personal development, each episode drops major knowledge that is both practical and applicable to everyday life. Brandin's ability to effectively communicate his message in a down-to-earth manner is truly commendable.
While it's challenging to find any significant flaws in The Hood Therapy Podcast, one aspect that could be improved upon is its frequency of release. As of now, episodes are released sporadically, which can leave listeners craving more consistent content. However, given the high quality of each episode and the valuable information shared, it's understandable that producing episodes regularly can be time-consuming. Nonetheless, it would be beneficial if future episodes were released on a more consistent schedule.
In conclusion, The Hood Therapy Podcast is a must-listen for anyone looking to gain knowledge and insight on topics related to mental health, personal growth, and financial literacy. Brandin Sanatana has created a space where listeners can learn valuable information in an easily digestible format while feeling connected through his relatable approach. With its short yet impactful episodes filled with practical advice and thought-provoking discussions, this podcast has the potential to positively transform lives. It's refreshing to see a young black man actively sharing wisdom and dropping much-needed gems for free in an accessible, relatable manner. The Hood Therapy Podcast is a shining example of the power of authentic storytelling and the importance of addressing mental health in our communities.
The Season of ME! - You can follow and interact with me with my link (http://brandinsmith.contactin.bio). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/brandin-smith/message Support this podcast: https://podcasters.spotify.com/pod/show/brandin-smith/support
I know I know.. here. Let's hit on Beauty. You can follow and interact with me with my link (http://brandinsmith.contactin.bio). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
environment.. what does it mean to you? what is included in it? does our environment have an effect on us? You can follow and interact with me with my link (http://brandinsmith.contactin.bio). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
i choose peace - dassit! You can follow and interact with me with my link (http://brandinsmith.contactin.bio). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Yoooo! Happy Hump Day my friend! Take this drop
Yoooo! Happy Sunday my friend! I have a gift for you - in this episode as usual - I vent
Yooo! Thank you for tapping into the Hood Therapy Podcast. One word.. Forgiveness. It's powerful! You can follow and interact with me with my link (http://brandinsmith.contactin.bio). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Yooo! Thank you for tuning into the Hood Therapy Podcast! It is my pleasure to bless you with a good ole vent session! You can follow and interact with me with my link (http://brandinsmith.contactin.bio). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Welcome back to Hood Therapy! We're continuing season 7 with the final section (part C) of the vent session I recently had on Wisdom. You've made it through all 3 parts of the session. How do you feel about it? Should I do more? Let me know how much you enjoyed! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! Connect with me on Wisdom! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
my friend! Welcome back to Hood Therapy! We're continuing season 7 with part B of the vent session I recently had on Wisdom. How did you like part A? Let me know how you enjoyed the trio thus far! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! Connect with me on Wisdom! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Welcome back to Hood Therapy! We're continuing season 7 with the final section (part C) of the vent session I recently had on Wisdom. You've made it through all 3 parts of the session. How do you feel about it? Should I do more? Let me know how much you enjoyed! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! Connect with me on Wisdom! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Yoooo my friend! Welcome back to Hood Therapy! We're continuing season 7 with part B of the vent session I recently had on Wisdom. Let me know how you enjoyed the episode! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! Connect with me on Wisdom! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Yoooo Welcome back to Hood Therapy! We're starting off season 7 with a vent session! I recently went live on Wisdom and I discussed gratitude. Gratitude is a great way to ground yourself. I made a vow to escort express more of it.. and this is a prime example. Let me know how you enjoyed the episode! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! Connect with me on Wisdom! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Welcome back to the Hood Therapy podcast! The Greatest Love of all is happening inside of me… You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Yooo welcome back to the Hood Therapy podcast! In this episode I just want to pass off some lessons I've learned to you. I hope you appreciate this episode
The mind is like hardware and your thoughts are like the software. Corrupt software will cause viruses which cause us live life that is full of mental anguish. As you endure and experience.. remember who you are.. what you stand for.. and why you are fighting. You won't always be in control of your thoughts, yet it's imperative that they're not in control of you! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Late upload I know.. I know.. Don't worry I'll make it up to you in this episode ☺️ You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
I'm sure you read the title and you want to know more… Don't worry I'll explain more in the episode
Whew! All I can say is we back! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Welcome back to the Hood Therapy podcast! In this episode we talk about a post that said: ”so so so important to remember that it is okay to say “you know what this isn't making me happy” and walk away from whatever or whoever it is that is keeping you from the happiness you deserve.” This post hit my spirit - so I decided to let it speak for itself.. I hope you enjoy! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Yooo! Thank you for tuning into another episode of the Hood Therapy Podcast. This episode is about resting and recharging - something I could be better at. While I'm working on that, hearing this lesson will save you time, energy, and pass a little knowledge so you don't have to endure this situation. You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
I don't have much to say, however I hope you enjoy the episode! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Yooo welcome back to the Hood Therapy podcast! In this episode I just have one question… can I vent? You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Thank you for tuning into another episode of the Hood Therapy podcast. In this episode I have a mini vent session concerning whether actions speak louder than words. When you're in a situation and words/actions aren't lining up how do you go about it? While words can add to the essence of communication, I don't believe they're the only way to do so. You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Yooo! Thank you for tuning into another episode of Hood Therapy. When you think of the physical and spiritual, which attracts you more and why? Personally, it's the spirit that speaks to me, sometimes better than the mind or mouth can. Understanding your spirit means you understand who you are and what your purpose is. It also gives you the ability to test the mind and spirit of others to determine who is for you and who isn't! It should cost millions but we get it for free
To know thyself is the beginning of wisdom. Socrates This assertion, imperative in the form, indicates that man must stand and live according his nature. Temple of Delphi Man has to look at himself. Man know thyself; then thou shalt know the Universe and God. Pythagoras Who looks outside, dreams; who looks inside, awakes. Carl Jung My friend...care for your psyche...know thyself, for once we know ourselves, we may learn how to care for ourselves. Socrates To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man. William Shakespeare Not until we are lost do we begin to understand ourselves. Henry David Thoreau As we are liberated from our own fear, our presence automatically liberates others. Nelson Mandela Resolve to be thyself: and know that he who finds himself, loses his misery. Matthew Arnold You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Edit --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Elevation is something we all want to take part in but something I feel many of us misunderstand. The process of elevating requires much healing, forgiveness, understanding, and patience. In order to elevate it's important to remove the dead weight from your ankles. Don't worry I'll explain more in the episode
Yoooo! We are back with Season 6 of the Hood Therapy podcast. This first episode is a minor introduction and catch up session! I appreciate you for tuning in.. stay tuned for more fire content! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Yooooo! It's the season finale episode! Can you believe we've been together for 5 seasons? Almost two years of growth, patience, understanding, challenges, anything you can name; we've been through it together. I love and appreciate you more than you know.. not only have we started our healing journey together, but we've learned about ourselves in the process. Goodbye isn't a term I use often, what I will say though is I'll see you later. Until next time, keep growing, learning, and healing! I can't wait to hear from you.. until next time! ——— Check out the documentary and the Play Black Wall Street YouTube channel here: https://youtu.be/Dka-9po9UGU —— You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Yooooo! I just want to remind you to embrace and show gratitude for the (not so) small changes happening around you! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Yooooo! What's does strength mean to you? How do you determine it? Why is it always synonymous with pain and endurance? Strength is way deeper than we comprehend. Join me for discussion in this weeks episode of Hood Therapy! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Yooo! Thank you for tuning into the Hood Therapy Podcast! It is my pleasure to bless you with a good ole vent session! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode! --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Do you believe there are blessings in the lessons we experience in life? What if I told you that there can be a benefit in the negative situations we endure. Would you believe me? You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
What do you think about boundaries? How much do they mean to you? You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Not always easy, yet crucial to our development. You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Yooooo! Thank you for tuning into the Hood Therapy podcast. In this episode, I talk about believing in you. Question? Do our thoughts/actions reflect or define our reality? The mind is like a computer and your thoughts are like the software. Faulty software will have us subconsciously holding onto these quiet viruses which cause us to consciously live a life foreign to us. As these influences bombard you, remember who you are.. what you stand for.. and why you are fighting. You won't always be in control of your thoughts, yet it's imperative that they're not in control of you! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Perspective.. it can be a blessing or a curse. Change the way you think.. you also change the way you move/respond. You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode. --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
quality content, delivered ✅ I hope you enjoy this episode! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Welcome back! Thank you for tuning into the Hood Therapy podcast. In this episode, I talk about believing in you. Question? How has your perception of yourself changed from societal or family standards? How has this caused you to think about your life different? Subconsciously we hold onto these quiet influences which cause us to consciously live a life foreign to us. As these influences bombard you, remember who you are.. what you stand for.. and why you are fighting. You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Yooo! Thank you for tuning into the Hood Therapy podcast. In this episode, I talk about embracing the changes happening around you. Question? How has your life changed in the last 6 months? How about the last year? There are hundreds of changes that happen around us daily. Some impact us heavily, others not at all. It's easy to become agitated or overwhelmed by events happening around us but it may be some beauty in them. It takes a open mind to consider the benefits.. if you take a second to free your mental, how many can you count? You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Thank you for tuning into the Hood Therapy podcast. In this episode, I talk about healing trauma. Trauma is one of those things we can't see, but we know it exists. You can't touch it, but you can feel it. We might not always notice it, but it impacts every move we make! It's essential that we heal these unspoken experiences as they can dampen our growth. Whether it's talking to a friend or a therapist, it is in our best interest to turn negative experiences into lessons for our youth and a positive outlook on life! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
Hey Siri play “Return of the Mack” Yoooo! Thank you for tuning into the Hood Therapy podcast. In this episode, I talk about where I've been, what I've learned, and how I used it to my advantage! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I'll read and respond to your email on an upcoming episode --- Send in a voice message: https://anchor.fm/brandin-smith/message Support this podcast: https://anchor.fm/brandin-smith/support
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