Podcasts about nikia

Ms. Pat shares that Nikia is walking around undiagnosed. Learn more about your ad choices. Visit megaphone.fm/adchoices

From Jun 03, 2020: A YouTuber returned an adopted child. Nikia stops by and shares the pet names Ms. Pat uses for the family. Her brother calls from jail and has big dreams. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Free to Be Mindful Podcast, host Vanessa De Jesus Guzman sits down with Dr. Nikia Smith, an anesthesiologist with a powerful story about moving from burnout to balance and fulfillment. Dr. Smith opens up about the pressures of her demanding medical career, how it affected her well-being, and the brave steps she took to put her health and happiness first.In this heartfelt conversation, Dr. Smith shares the turning point that led her to seek therapy and rethink what success really means. She talks about the slow build-up of burnout and how it can sneak up on us, especially when we're trying to meet the expectations of others.Through her healing journey, Dr. Smith learned to listen to her body, honor her feelings, and define success in a way that truly fits her life. Now, she helps other women—especially women of color in the medical field—spot burnout early and make their mental health a priority before things spiral.Listen to this powerful episode wherever you get your podcasts. Don't forget to subscribe and share it with someone who could use a reminder that their well-being matters!REFERENCED LINKS:Website: sheisfireforged.com Instagram: @sheisfireforged TikTok: @NikiaSmithMDSend us a text120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallengeSUBMIT QUESTIONS for CONSULT A COUNSELOR:https://qrco.de/consultacounselorWATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcastAll Social Channels: @counselorvdejesus DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

Nicholas Zimmerman Explains Point 3&4((How Leigh Bolstered The Testimony of Nikia Stubbs)

I sat down with President and CEO of Campaign of Woking Families, Dr. Nikia Owens, at the Annual LITC Conference in Alexandria, VA in December 2024. For more information on the Campaign for Working Families, you can visit their website.

Sadly, Jimmy Carter has passed, and so has 2024. Ms. Pat talks about her appearance on Netflix's "Torching 2024," and then roasts Nikia.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Vintage Culture, Goodboys - Chemicals (Colyn Remix) Raffa Guido - Famax (Goom Gum Remix) The Element MT - Flames of Emotions Innellea - Euphoria Sevenn, Jono Stephenson - March of Avalon TH-EN - Rakata Final Request - Never Tomorrow (Enai Remix) VA MO LA - Karma 8Kays, Kyle Pearce - Viking Swedish House Mafia, Nikia and The Dove - Lioness (Argy Remix) Hugo Handal - Dawn of the gods 8Kays, Delhia De France - Human Nature Tomy Wahl, Almost Human - All the Foxes Woo York - Rambla Ryz - Haad Massano, Koraia - Pankrepas ft. Nurah Meduza, Hayla - Another world (Kevin de Vries, SLVR Remix)

In this powerful episode of How to Run Profitable Retreats, Leni Cavazos sits down with Dr. Nikia Smith, who turned her burnout as a physician into a thriving retreat business focused on wellness, community, and true rejuvenation. Nikia shares how a solo retreat for self-care became the catalyst for creating safe, intentional spaces for others to recharge and connect. Here's what we dive into:

In this deeply moving episode of Full Circle, we welcomed two inspiring guests—Courtney Hooper, Full Spectrum Doula with Boujee Baby Doula Services, and Nikia Smith, Director of LaSaaun Lives Foundation. Both Courtney and Nikia share their personal journeys through pregnancy and infant loss, and their incredible work supporting families navigating similar experiences. Topics Discussed: * Personal stories of pregnancy and infant loss * The emotional and psychological impacts of such loss * How Courtney and Nikia are providing support to families through their organizations * The significance of Pregnancy and Infant Loss Awareness Month Resources Mentioned: Boujee Baby (Courtney Hooper) @boujeebabydoula LaSaaun Lives Foundation (Nikia Smith) @lasaaun_lives https://lasaaunlives.org/ Listener Advisory: This episode covers sensitive topics related to pregnancy and infant loss. Listener discretion is advised. #PregnancyLoss #InfantLoss #WingsOfRemembrance #BoujeeBaby #LaSaaunLives #FullCirclePodcast #HealingAndSupport #PregnancyAndInfantLossAwareness --- Support this podcast: https://podcasters.spotify.com/pod/show/iammswanda/support

This is a free preview of a paid episode. To hear more, visit www.baddestchaplain.comIn this conversation, Dr. Nikia and Chris Burton explore the complex relationship between suffering, liberation, and theology, particularly within the context of the Black church. They discuss the harmful glorification of suffering and the need for a more compassionate understanding of Jesus's suffering. The conversation transitions into the impact of c…

This is a free preview of a paid episode. To hear more, visit www.baddestchaplain.comIn this conversation, Dr. Nikia S. Robert discusses the intersection of faith and abolitionist principles, emphasizing the role of the Black church in social justice. She outlines the importance of redefining abolition in contemporary society, the barriers faced in institutional settings, and the theological underpinnings that inform her work. Dr. Rober…

Deon finally made it to Ms. Pat's new house and shares his impressions, and we recap Nikia's abilities when giving a tour. We take listener questions about managing money and our favorite comedians. Comedian and actor Kourtland Wiggins of Ms. Pat Settles It joins us to talk about the debut of season two on BET at 10 PM Eastern on Wednesday July 31, 2024!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Nikia Brown (She/Her) is the Associate Director of Intercultural & Global Learning, International Student Experience of University of Illinois Urbana-Champaign. She supports 400+ students each year through global learning initiatives. · Connect with Nikia Brown on LinkedIn https://www.linkedin.com/in/nikia-brown-23581346/ · Follow University of Illinois Urbana-Champaign on LinkedIn https://www.linkedin.com/school/university-of-illinois-urbana-champaign/ · Check out Our Global Campus Podcast https://las.illinois.edu/resources/international/globallearning/podcast

It is the first podcast in the new podcast studio at Ms. Pat's new house. White Boy Chris Spangle is in Atlanta shooting the second season of Ms. Pat Settles It and documenting the on-set antics of Nikia, Ms. Pat's son.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Nikia Levesque, VP of Marketing at Day's Jewelers, joins Michael for a chat that traces her ascent from intern to VP of Marketing and delves into her latest leadership venture with the WJA Foundation.  We talk about her membership in the 20 Under 40 list, as well as some of the hurdles that comes with trying to market for a business with 10 locations!Check out Day's Jewelers here: https://www.daysjewelers.com/ Send feedback or learn more about the podcast: punchmark.com/loupe Learn about Punchmark's website platform: punchmark.com

Ms. Pat is joined by White Boy Chris Spangle and Deon Curry, and her beloved son Nikia, whom she stepped on when he was just a nut. Also, can ChatGPT write jokes in the style of Ms. Pat? Tune in and find out.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever found yourself at dinner, debating who's picking up the tab? This week, we're joined by Nikia as we dive into financial etiquette among friends. From splitting bills to strengthening bonds, it's a blend of humor and heartfelt conversations. But beyond money, we explore what it really means to support your friends, delving into love languages and the significance of understanding in platonic relationships.InstagramFollow Black Friends Forever: @blackfriendsforeverFollow Shay: @shavonia_marieFollow Tanzania: @theniablackFollow Nikia: @nikiasharif Support the showInstagramFollow Black Friends Forever: @blackfriendsforeverFollow Shay: @shavonia_marieFollow Tanzania: @theniablackTo support the work of Black Friends Forever, donate via Cashapp: $blackfriendsforever or a monthly subscription https://www.buzzsprout.com/2295163/supporters/newTo advertise with us or if you want to shout your bestie out email blackfriendsforeverms@gmail.com Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/moire/new-life (https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fmoire%2Fnew-life/vZub/Zq6yAQ/AQ/74ea54e8-4ea3-498b-a4eb-796286f9e4e7/4/qc1qvBx_nI)License code: 4LNHLW6CL9FJGMWN

Her name is Nikia Squire, but she is also known as Freshie. In high school, she earned this nickname as a freshman, and it's stuck with her ever since. She likes the term Freshie because it is more appealing than freshman, and it represents the idea that we are continuously learning and evolving throughout our lives. Her passion for writing began in 2006 when she started making music. However, it wasn't until 2012 that she started to take writing more seriously. She aspired to pursue a degree in Creative Writing in college, but she struggled with the strict guidelines and regulations that came with the territory. It felt restrictive and limited her creativity, which led her to pursue other areas of study. Instead, she chose to study Relational Communication, which allowed her to explore other forms of expression while still giving her the opportunity to write. With that being said. “Go check out her new single on every platform by the name of “Sorry” and make sure to keep her on your radar. FULL INTERVIEW: https://www.on-our-radar-with-power904-radio.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/nalasden88/message

A 2022 piece by National Public Radio cited Anne Frank as “the most famous young author of all time,” as her diary, translated into more than 65 languages, is one of the most widely read books in the world. One such reader was Nikia Garland. Now a 24-year veteran teacher at Arsenal Technical High School in Indianapolis, she was once a sixth grader at nearby Farrington Elementary Shool where she picked up the autobiography – never thinking that Anne wouldn't survive. That surprising conclusion would inform Nikia's future – rooted in education and social justice.Today we're learning from Nikia Garland, a native Indianan who earned both an undergraduate and master's degree from Indiana University and currently teaches British Literature and AP Language and Composition. She has taught a wide range of secondary and college-level classes in the U.S. and internationally. In addition to being a Fund for Teachers Fellow, Nikia is a Terry Fear Holocaust Educator in Action recipient, a Mark Schonwetter Holocaust Education Foundation grant recipient, a Lilly Endowment Teacher Creativity Fellow, and a Grosvenor Teacher Fellow. In all of her free time, she is a chair for the Indiana Teachers of Writing conference,  president-elect for the Indiana affiliate of the National Council of Teachers of English – and mother of two sons.When seeking resources to support her Holocaust unit, Nikia realized that Indiana had a Holocaust Museum, founded by Auschwitz survivor Eva Kor. She ALSO found Fund for Teachers through a Google search and, last summer, used a $5,000 grant to document historical sites in Germany and Poland related to the novels The Book Thief and My Forgiveness, My Justice to expand student comprehension of significant events in world history and inspire them as social justice advocates and global citizens.We caught up with Nikia two days before International Holocaust Remembrance Day (also commemorated in Indiana as Eva Kor Education Day), to hear about the learning she experienced and why feels it was vital for her students…After listening, read Nikia's article “A visit to Auschwitz changed how I teach about the Holocaust" published by Chalkbeat Indiana on Friday, January 26th. 

Nikia says she canceled her wedding when she caught her fiancé cheating. She wants to see real change and a commitment or she's walking away for good. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nikia says she canceled her wedding when she caught her fiancé cheating. She wants to see real change and a commitment or she's walking away for good. Learn more about your ad choices. Visit megaphone.fm/adchoices

It is Thanksgiving Eve, and Nikia wonders what White Boy Chris is making for lunch.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This month's #BeyondHAE Digging Deeper Interview Series features HAEA Youth Leadership Council Member Sophia who interviews Kia who is both diagnosed with HAE but who is also a caregiver to her son Noah. This episode focuses on Kia's expereinces as a parent caring for her son Noah. This youth produced podcast is brought to you thanks to the support of the Hereditary Angioedema Association, a patient advocacy organization serving the needs of the HAE patient and caregiver community. To learn more about the HAEA and access our incredible support network, visit, ⁠www.haea.org⁠. Thank you to our sponsors ⁠BioCryst⁠ and ⁠Takeda⁠.

We start off with just Nikia, Deon Curry, and "White Boy Chris" Spangle as we wait for Ms. Pat to hop on. She's currently on the Fully Loaded cruise with Bert Kreischer and zooms in from Miami to see if she knows the Pledge Of Allegiance.  Learn more about your ad choices. Visit megaphone.fm/adchoices

We have Superstar Entrepreneur, Nikia Londy, here to share how every niche business decision she's made has led to massive success. When she launched her niche hair augmentation brand, Intriguing Hair, she made just under six-figures in her first MONTH! You will be energized and inspired after today's show. Enjoy! WATCH ON YOUTUBE: https://youtu.be/7ZIxpDxXx2o   JOIN mya! joinmya.com   LET'S CONNECT! BTT Instagram: https://www.instagram.com/beyondthetechnique MYA Instagram: https://www.instagram.com/join_mya/   FOLLOW INTRIGUING HAIR! Website: https://intriguinghair.com/ Instagram: https://www.instagram.com/intriguinghair/   JOIN THE PBA: https://www.probeauty.org/join

This week, Jasmine and Rachel share their sadness about what's happening in Israel. Our hearts go out to the civilians who find their ordinary lives torn apart by violence in the Middle East, in Ukraine, and even in the United States with gun violence. Tragedy can feel far away until it hits close to home, but by continuing to talk to our friends and neighbors, continuing to vote and make our voices heard, we can keep up the momentum and make real change.Then we're joined by Nikia in Virginia and Ann in Ohio, two Troublemakers who have been out registering voters in their communities. They share what they've been hearing on the ground from their neighbors and how they make voting, and voter registration, fun. (T-Rex costume, anyone??)There is so much on the ballot in November, and that includes book bans. So next week we're talking about book bans with someone who knows all too well what it's like to have her books banned: one of our favorite past guests, Angie Thomas, the award winning author of The Hate U Give. This special live virtual event is happening on Thursday October 19 and you can sign up here: https://go.redwine.blue/AngieThomasSWP.For a transcript of this episode, please email theswppod@redwine.blue. You can learn more about us at www.redwine.blue or follow us on social media! Twitter: @TheSWPpod and @RedWineBlueUSA Instagram: @RedWineBlueUSA Facebook: @RedWineBlueUSA YouTube: @RedWineBlueUSA

Nikia has a run-in with the police, and Pat talks about her surgery.  Learn more about your ad choices. Visit megaphone.fm/adchoices

A YouTuber returned an adopted child. Nikia stops by and shares the pet names Ms. Pat uses for the family. Her brother calls from jail and has big dreams. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast episode, we explore the power of sisterhood and the importance of cultivating strong relationships with other women. We discuss how sisterhood can provide a sense of belonging, support, and validation. We also delve into the ways in which sisterhood can help women overcome obstacles and achieve their goals. Our guest speakers share their personal experiences with sisterhood and provide insights into the benefits of having a strong network of female allies. They offer practical tips on how to build and maintain meaningful relationships with other women, even in the face of competing priorities and busy schedules. We also explore the ways in which sisterhood can be a force for social change, and the role that women's networks have played in advancing women's rights throughout history. Whether you're looking to build new connections or strengthen existing ones, this episode is sure to offer valuable insights into the power of sisterhood. Don't forget to follow us on socials Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/tamika.thomas143⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Restored Facebook Group - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/restoredcommunitytamikathomas/?ref=share⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tamika_thomas_/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop with Tamika --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support

In this episode of the Label Free Podcast, host Deanna Radulescu interviews Nikia Smith, the founder of Forged in Fire. Nikia is an anesthesiologist who also plans and hosts wellness retreats for women of color. The episode begins with Nikia sharing her personal journey of feeling burnt out and unhappy despite her successful career as a doctor. She realized that many of her friends, who were also women of color, were experiencing similar feelings. This led her to plan her first wellness retreat specifically for women of color, which was a resounding success.Nikia explains that the retreats she organizes focus on creating a safe and comfortable space for women of color to share deeply and be their most vulnerable selves. The retreats include a variety of activities such as lectures on topics that affect women in their professional lives, intentional eating, building deep connections, self-exploration, and having fun. Nikia emphasizes the importance of creating a space where women of color can prioritize themselves and their well-being, free from the expectations and roles placed upon them.The podcast episode also discusses Nikia's upcoming retreats. She has a physician retreat in October, which is open to any woman of color who is a physician or a deep supporter of women of color. Additionally, Nikia is planning a big open retreat in Savannah, Georgia in May, which is open to all women of color. The retreats are designed to promote self-reflection, self-discovery, and the building of deep connections among participants.Nikia shares a powerful experience from a previous retreat where women felt seen and heard, and were able to share stories they had never told anyone before. She emphasizes the importance of letting go of baggage and prioritizing oneself. Nikia also discusses the challenges of juggling her role as an anesthesiologist with planning and organizing the retreats, but emphasizes that the joy she finds in doing so makes it worth it.The episode concludes with Nikia offering words of wisdom and advice, reminding listeners that they are not defined by their roles or titles, and that they deserve to be happy and prioritize themselves. She encourages listeners to reach out for help and support if needed.Listeners are directed to visit the website https://www.sheisfireforged.com for more information about the retreats and to connect with Nikia on social media. 00:00:20 Empower women through wellness retreats.00:05:18 Self-care and community for women.00:13:15 Creating safe spaces for healing.00:15:31 Prioritize yourself, you deserve happiness.This episode is brought to you by Supapass: For 10 years we've enabled entrepreneurs & content makers to afford the type of technology that previously only big tech platforms like Netflix or Spotify could provide to audiences ...on your own website and app!No coding, tech or design expertise needed. We empower you to keep 100% of your money, share your content on the best technology, and own the relationship with your customers.‍Grow your business, without it costing the earth. Use the code: LFG20 for 20% off at the link ⬇️:https://www.supapass.comAs always thank you for the support, to contact me directly follow the link below:

Ms. Pat had great shows on her first theatre tour, and Nikia had a great lunch at his new favorite spot.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like your offers are getting stale in our fast changing world?    It's true, it's essential that we - as business owners - adapt to changes in the market and to our client/customer needs.    Prepare to be captivated by the incredible Nikia Londy, founder and CEO of Intriguing Hair, a groundbreaking solution for women of all ethnicities experiencing hair loss or seeking hair augmentation. Nikia is not only an exceptional business owner but also an amazing human being, and I have a feeling you're going to adore her just as much as I do.   Nikia takes us on a remarkable journey, sharing how her passion for hair led her to create a well-established organization catering specifically to African American women. From experimenting with hair to importing it and attending cosmetology school, Nikia's dedication and enthusiasm shine through every step of her story.   But the story gets even more fascinating. Nikia's willingness to adapt and notice market patterns allowed her to expand her clientele to include trans women, individuals with medical hair loss, and more. She emphasizes the importance of finding your true customer and serving them diligently, even if it seems daunting at first.   This episode is a transformative journey filled with inspiration, practical advice, and a sneak peek into the extraordinary things that lie ahead in the ever-evolving world of beauty and technology. Don't wait another second. Tune in now to hear Nikia's incredible story and get ready to be blown away by her visionary brilliance. You can find Nikia and Intriguing Hair on their website, intriguinghair.com, as well as on various social media platforms.   And hey, once you've listened to the episode, I'd love to hear your thoughts. Reach out to me on Instagram or YouTube. Let's keep the conversation going and embrace the exciting possibilities of the future together.   Get ready to be inspired, motivated, and captivated by the brilliance of Nikia Londy and her extraordinary journey. Trust me, this is an episode you won't want to miss.   In this Episode, we chat about: Why you need to work in your business - not just on your business How to spot trends and watch for changes in the market that you need to adapt to How to build an incredible team How sticking to her plan made Nikia's business a success (and her happier) All about building a business in the metaverse to bring her business into the future   Mentioned in this episode:   Intriguing Hair Website Instagram Tiktok Facebook   Nikia's LinkedIn   Stay Goaldone

Ms. Pat never stole stole. Just sort of stole. Nikia worked at Long John's Silver.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Nikia got fired, a grandson lost his sidekick at his wife's house, Pat gives a big party update.  Facebook Group: https://www.facebook.com/groups/patdown Patreon: https://www.patreon.com/patdown Website: https://www.mspatcomedy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

From July 2019 - Ms. Pat explains edges to White Boy Chris Spangle. He then shares the time he went to a black barbershop. Deon Curry wants everyone to tip. By popular demand, we cover black Ariel. Nikia calls in and mocks Ms. Pat's wig. Learn more about your ad choices. Visit megaphone.fm/adchoices

Power of Lipstixx every Thursday 7pm on AcceleratedRadio.Net

Join Tommy and Dani with special guest Nikia Porter, host of the Knowledge 2 Currency Podcast. New episodes of Lyfe n' Shyt premiere every Wednesday! Join Tommy and Daneyel Walker, a power couple and business owners, on their journey overcoming fears, boundaries, marriage, family, lifestyle, business, and any other shyt you can think of. They're two individuals who came together to create one unit, with one mind, and one goal. #podcast #lyfenshyt #tommywalker #daneyellewalker #fears #boundaries #marriage #family #lifestyle #business --- Support this podcast: https://podcasters.spotify.com/pod/show/lyfenshyt/support

Ms. Pat's granddaughter is suffering from bullying at school, so to cope, she bullies Nikia. Also, is it racist for a white newscaster to "Fo Shizzle, My Nizzle?" - Facebook Group: https://www.facebook.com/groups/patdown - Patreon: https://www.patreon.com/patdown - Website: https://www.mspatcomedy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another episode of Catch up with The KarWells!  This week we had the chance to chat with Charli Nikiaa who is an investor, a mentor, & an author of the book "Paychecks to Profits."  Charli gives great insight & helps new hosts by coaching them through the process of getting their first 'yes' from a landlord for an arbitrage property!  She emphasized the importance of using the banks money to create wealth for yourself!  We had such a good time chatting with Charli & hope you enjoy the episode!Find Charli on: InstagramWebsiteTiktokSubmit your own Airbnb Horror Story Hosted by Emily Karnaz & Sarah Glidewell // The KarWells Intro Music: We Are One by Vexento https://soundcloud.com/vexento https://www.youtube.com/user/Vexento Free Download / Stream: http://bit.ly/2PaIKcR Music promoted by Audio Library https://youtu.be/Ssvu2yncgWU You can view the video & audio version on our Youtube Channel Thanks for listening!

Ms. Pat is heading to court and has a strange way of keeping her nips warm. Nikia is losing weight, and he shares how. - Facebook Group: https://www.facebook.com/groups/patdown - Patreon: https://www.patreon.com/patdown - Website: https://www.mspatcomedy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

A New Year is upon us and everyone has goals. Ms. Pat wants to triple her career. Chris and his wife are having a baby, so they want to save money. Deon wants to work more, and Nikia wants to lose 15 pounds a month. - Facebook Group: https://www.facebook.com/groups/patdown - Patreon: https://www.patreon.com/patdown - Website: https://www.mspatcomedy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ms. Pat and the family took a trip to Hawaii, and Nikia had some trouble finding an XXXL snorkel. - Facebook Group: https://www.facebook.com/groups/patdown - Patreon: https://www.patreon.com/patdown - Website: https://www.mspatcomedy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nikia joins us while he is getting a pedicure. Old people are horny, and are showing up to Ms. Pat's shows looking for d***. - Facebook Group: https://www.facebook.com/groups/patdown - Patreon: https://www.patreon.com/patdown - Website: https://www.mspatcomedy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Ryan and the Colts lost 54 to 19 this weekend, and Deon wants to trade him back to the Falcons. Nikia is here and has a big nose and sounds like Herschel Walker. - Facebook Group: https://www.facebook.com/groups/patdown - Patreon: https://www.patreon.com/patdown - Website: https://www.mspatcomedy.com/ ---- Episode: https://www.dropbox.com/s/l4vvdd8vcr7gda5/Patdown-FMattRyan-final.mp3?dl=0 Learn more about your ad choices. Visit megaphone.fm/adchoices

From April 28, 2020 - Ms. Pat's son Nikia caught the coronavirus. She tells the story about picking him up at work, and we call him to find out what COVID-19 feels like. We try to figure out if Stevie Wonder can see. We find out if Ms. Pat and her husband are having pandemic relations. We learn the term "bike cliff." - Get the Crack Baby T-Shirt! https://www.mspatcomedy.com/product/crack-baby-t-shirt/ - Facebook Group: https://www.facebook.com/groups/patdown - Patreon: https://www.patreon.com/patdown - Website: https://www.mspatcomedy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

A week out, Ms. Pat, Chris, Deon, and Nikia share more thoughts about the party, and then we talk to the drunk couple that got separated at the party. - Facebook Group: https://www.facebook.com/groups/patdown - Patreon: https://www.patreon.com/patdown - Website: https://www.mspatcomedy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nikia accidentally tells us how much he weighs and the podcast never recovers. - Get the Crack Baby T-Shirt! https://www.mspatcomedy.com/product/crack-baby-t-shirt/ - Facebook Group: https://www.facebook.com/groups/patdown - Patreon: https://www.patreon.com/patdown - Website: https://www.mspatcomedy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Like his sister, Nikia eat everything. He goes to the gas station has a full meal, and then takes a nap at a Trick Daddy concert. He then helps Chris learn about black music before he and his mom get into it. - Get the Crack Baby T-Shirt! https://www.mspatcomedy.com/product/crack-baby-t-shirt/ - Facebook Group: https://www.facebook.com/groups/patdown - Patreon: https://www.patreon.com/patdown - Website: https://www.mspatcomedy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nikia and his nose joins us. The Ms. Pat Show is coming to BET on basic cable! Ms. Pat had a bad dining experience! - Get the Crack Baby T-Shirt! https://www.mspatcomedy.com/product/crack-baby-t-shirt/ - Facebook Group: https://www.facebook.com/groups/patdown - Patreon: https://www.patreon.com/patdown - Website: https://www.mspatcomedy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices