Identity Crisis with Pam and Trasonia

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Identity Crisis is a podcast where hosts Pam and Trasonia, two queer women of color, talk about their growth, emotional, financial, and otherwise as they navigate the constantly changing world around them.

Pam and Trasonia


    • Oct 6, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 1h 4m AVG DURATION
    • 69 EPISODES


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    Latest episodes from Identity Crisis with Pam and Trasonia

    Episode 42: Episode 41: Cleanliness is Close to Sanitiness… I guess

    Play Episode Listen Later Oct 6, 2021 47:00


    Pam and Trasonia talk about about tidiness and organization, and by that we mean Pams OCD tendencies and Trasonia's ADHD are on full display. It's a great time!Listen to this weeks vibelist: Music To Clean to https://open.spotify.com/playlist/3iUGPrsaqUQGxb36unBKqv?si=fUzTybviS6yBrv3IEJml6Q&dl_branch=1Visit our website https://www.identitycrisispt.com/Christmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 41: In Pursuit of Happiness

    Play Episode Listen Later Sep 21, 2021 57:00


    Pam and Trasonia kick off the second season of the podcast with a conversation about happiness. Later in the media corner, they talk about the culinary genius Sohla El-Waylly's youtube content and cover some of the latest in current events. Visit our website https://www.identitycrisispt.com/Christmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 40: Ding Dong the Cop is Dead

    Play Episode Listen Later Jun 15, 2021 0:55


    In this episode Pam and Trasonia finish off season one with a conversation about some of the ways we police ourselves, and how to maybe not do that so much. Thank you to everyone who listened to our podcast over this last year. It was a hell of a year but we are so glad that we started this podcast and even happier knowing it resonated with so many of you

    Episode 39: Mama’s Food Diary

    Play Episode Listen Later May 5, 2021 89:19


    In this early Mother’s Day episode, Pam, Trasonia and Trasonia’s Mom discuss diet, food trends, and capitalism’s destruction of humanity! Buckle up, cuz its a long one yall!

    Episode 38: Good Grief

    Play Episode Listen Later Apr 27, 2021 63:26


    In this episode Pam and Trasonia talk a bit about the process of losing a loved one, answer a listeners question and share a pro tip for adulting

    Episode 37: Short Sweet Life Update

    Play Episode Listen Later Apr 6, 2021 54:24


    In this episode Pam and Trasonia update you on their lives since starting the podcast and finally start the new Media segment they have been talking about for weeks now.Visit our website https://www.identitycrisispt.com/Christmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/0dcc06ucovPHEEvX2Mhl

    Episode 36:Episode 36: We Dont Need No Education

    Play Episode Listen Later Mar 30, 2021 75:00


    In this episode, Pam and Trasonia discuss the many issues with the American Education Systems.Visit our website https://www.identitycrisispt.com/Christmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/0dcc06ucovPHEEvX2Mhl

    Episode 35: Limits. Balance. Boundaries.

    Play Episode Listen Later Mar 23, 2021 67:00


    On this episode Pam and Trasonia discuss social batteries and the fact that Trasonia DEFINITELY has friends.Visit our website https://www.identitycrisispt.com/Christmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/0dcc06ucovPHEEvX2Mhl

    Episode 34: The Language of Love

    Play Episode Listen Later Mar 9, 2021 71:30


    Pam and Trasonia get into their love languages and Pam relates everything to a tiktoc she saw.Visit our website https://www.identitycrisispt.com/Christmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/0dcc06ucovPHEEvX2Mhl

    Episode 33: The One About Living with People

    Play Episode Listen Later Mar 1, 2021 44:00


    In this short episode Pam and Trasonia talk about their experiences with cohabitation.Visit our website https://www.identitycrisispt.com/Christmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/0dcc06ucovPHEEvX2Mhl

    Episode 32: Aye Girl What’s Yo Sign?

    Play Episode Listen Later Feb 22, 2021 64:45


    This week Pam and Trasonia discuss expectations and the many issues with them. Visit our website https://www.identitycrisispt.com/Christmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 31: Lowering the Bar

    Play Episode Listen Later Feb 16, 2021 57:20


    This week Pam and Trasonia discuss expectations and the many issues with them. Visit our website https://www.identitycrisispt.com/Christmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 30: The Young and the Wellness

    Play Episode Listen Later Feb 9, 2021 77:00


    Oh to be young and healthy… oh wait we are. In this episode Pam and Trasonia discuss what health and wellness has meant to them throughout life. This week we are highlighting autumnandaura.com, black owned business, Matters of the Heart Collection. Use code: QLP21 for 10% off your order.Visit our website https://www.identitycrisispt.com/Christmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 29: Labels or whatever…

    Play Episode Listen Later Feb 1, 2021 85:30


    Pam and Trasonia stumble around the topic of labels for an hour and a half.Visit our website https://www.identitycrisispt.com/Christmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 28: We Will Never Do This Again

    Play Episode Listen Later Jan 27, 2021 91:42


    This week Pam and Trasonia are talking about cultural appropriation for the first and final time (unless something drastic happens). Visit our website https://www.identitycrisispt.com/Christmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 27: A Job? In this Economy?!

    Play Episode Listen Later Jan 20, 2021 68:45


    Pam and Trasonia discuss more in depth their work history and discuss the ups and downs of employment and unemployment.Buy your 2021 planners or follow us on social media through this link: https://linktr.ee/identitycrisispt Submit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 27: A Job? In this Economy?!

    Play Episode Listen Later Jan 19, 2021 68:45


    Pam and Trasonia discuss more in depth their work history and discuss the ups and downs of employment and unemployment.Buy your 2021 planners or follow us on social media through this link: https://linktr.ee/identitycrisispt Submit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 26: New Year, Old Me

    Play Episode Listen Later Jan 12, 2021 86:40


    Pam and Trasonia Discuss their old toxic ways and how they’ve grown in this extra long new years episode. Buy your 2021 planners or follow us on social media through this link: https://linktr.ee/identitycrisispt Submit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 26: New Year, Old Me

    Play Episode Listen Later Jan 11, 2021 86:40


    Pam and Trasonia Discuss their old toxic ways and how they’ve grown in this extra long new years episode. Buy your 2021 planners or follow us on social media through this link: https://linktr.ee/identitycrisispt Submit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeoLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 25: Movie Night

    Play Episode Listen Later Dec 21, 2020 53:10


    Lately Pam and Trasonia have been watching a lot of movies, in this episode they go through a few of them and give you some movie reviews. Buy your 2021 planners or follow us on social media through this link: https://linktr.ee/identitycrisispt Submit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 25: Movie Night

    Play Episode Listen Later Dec 21, 2020 53:10


    Lately Pam and Trasonia have been watching a lot of movies, in this episode they go through a few of them and give you some movie reviews. Buy your 2021 planners or follow us on social media through this link: https://linktr.ee/identitycrisispt Submit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 24: ITS MUTUAL AID BABY!

    Play Episode Listen Later Dec 15, 2020 83:20


    Pam and Trasonia talk about what mutual aid means to them in this extra long episode. Buy your 2021 planners or follow us on social media through this link: https://linktr.ee/identitycrisispt Submit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 24: ITS MUTUAL AID BABY!

    Play Episode Listen Later Dec 15, 2020 83:20


    Pam and Trasonia talk about what mutual aid means to them in this extra long episode. Buy your 2021 planners or follow us on social media through this link: https://linktr.ee/identitycrisispt Submit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 23: What's Food Got To Do With It

    Play Episode Listen Later Dec 8, 2020 75:00


    Food is Love. Love is Food. Join Pam and Trasonia as they discuss their journey through eating.Buy your 2021 planners or follow us on social media through this link: https://linktr.ee/identitycrisispt Submit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 23: What's Food Got To Do With It

    Play Episode Listen Later Dec 7, 2020 75:00


    Food is Love. Love is Food. Join Pam and Trasonia as they discuss their journey through eating.Buy your 2021 planners or follow us on social media through this link: https://linktr.ee/identitycrisispt Submit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 22: A Very Special Episode

    Play Episode Listen Later Nov 17, 2020 75:10


    In this super special Holidays™ episode of Identity Crisis, Pam and Trasonia travel to Richmond Va to have a discussion about generational differences with Trasonia's mom.Caution: Hot Takes. Follow us on social media: instagram & tik tok @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 22: A Very Special Episode

    Play Episode Listen Later Nov 16, 2020 75:10


    In this super special Holidays™ episode of Identity Crisis, Pam and Trasonia travel to Richmond Va to have a discussion about generational differences with Trasonia's mom. Caution: Hot Takes. Follow us on social media: instagram & tik tok @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 21: A Very Serious Episode

    Play Episode Listen Later Nov 9, 2020 67:40


    Pam and Trasonia have some serious discussions tackling some of the most pressing matters at hands for our generation. Follow us on social media: instagram & tik tok @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 21: A Very Serious Episode

    Play Episode Listen Later Nov 9, 2020 67:40


    Pam and Trasonia have some serious discussions tackling some of the most pressing matters at hand for our generation. Follow us on social media: instagram & tik tok @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 20: Mariah Carey Season!

    Play Episode Listen Later Nov 2, 2020 45:05


    Pam and Trasonia bring in the holiday spirit with a discussion about traditions.Follow us on social media: instagram & tik tok @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 20: Mariah Carey Season!

    Play Episode Listen Later Nov 2, 2020 45:05


    Pam and Trasonia bring in the holiday spirit with a discussion about traditions.Follow us on social media: instagram & tik tok @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 19: Entanglement

    Play Episode Listen Later Oct 27, 2020 69:00


    A vulnerable conversation about our difficult journey growing togetherFollow us on social media: instagram & tik tok @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 18: Naked and Indulging

    Play Episode Listen Later Oct 27, 2020 71:35


    Turns out, we don’t know what a guilty pleasure is.Follow us on social media: instagram & tik tok @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 19: Entanglement

    Play Episode Listen Later Oct 27, 2020 69:00


    A vulnerable conversation about our difficult journey growing together.Follow us on social media: instagram & tik tok @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 18: Naked and Indulging

    Play Episode Listen Later Oct 27, 2020 71:35


    Turns out, we don’t know what a guilty pleasure is.Follow us on social media: instagram & tik tok @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 17: Mi Gente

    Play Episode Listen Later Oct 13, 2020 56:30


    In this episode Pam talks about latinidad while Trasonia takes notes.Follow us on social media, instagram @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 17: Mi Gente

    Play Episode Listen Later Oct 12, 2020 56:30


    In this episode Pam talks about latinidad while Trasonia takes notes.Follow us on social media, instagram @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 16: Vices

    Play Episode Listen Later Oct 5, 2020 60:30


    This year has been one for history books and it is still not over. Pam and Trasonia discuss the external aides they use to get by.Follow us on social media, instagram @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 16: Vices

    Play Episode Listen Later Oct 5, 2020 60:30


    This year has been one for history books and it is still not over. Pam and Trasonia discuss the external aides they use to get by.Follow us on social media, instagram @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 15: Aint No Justice In This Town

    Play Episode Listen Later Sep 29, 2020 50:45


    This week was rough. Pam and Trasonia attempt to unpack it all. Follow us on social media, instagram @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 15: Ain’t No Justice In This Town

    Play Episode Listen Later Sep 28, 2020 50:45


    This week was rough. Pam and Trasonia attempt to unpack it all. Follow us on social media, instagram @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 14: t h e a s e t h e t i c™

    Play Episode Listen Later Sep 21, 2020 58:05


    In this episode Pam and Trasonia ponder branding and aesthetics and the effects they have on shaping identity. Follow us on social media, instagram @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 14: t h e a s e t h e t i c™

    Play Episode Listen Later Sep 21, 2020 58:05


    Words mean things. In this episode Pam and Trasonia rant about the words "diversity" and "representation" and what they mean in the realm of higher ed and media. Follow us on social media, instagram @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 13: Diversity Equity and Ranting

    Play Episode Listen Later Sep 14, 2020 65:05


    Words mean things. In this episode Pam and Trasonia rant about the words "diversity" and "representation" and what they mean in the realm of higher ed and media. Follow us on social media, instagram @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 13: Diversity Equity and Ranting

    Play Episode Listen Later Sep 14, 2020 65:05


    Words mean things. In this episode Pam and Trasonia rant about the words "diversity" and "representation" and what they mean in the realm of higher ed and media. Follow us on social media, instagram @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 12: In these Uncertain Times

    Play Episode Listen Later Sep 8, 2020 62:55


    Pam and Trasonia look back on their time in quarantine and ponder what a safe new normal really looks likeFollow us on social media, instagram @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 12: In these Uncertain Times

    Play Episode Listen Later Sep 7, 2020 62:55


    Pam and Trasonia look back on their time in quarantine and ponder what a safe new normal really looks like.Follow us on social media, instagram @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 11: Concrete Jungle

    Play Episode Listen Later Sep 1, 2020 63:05


    Where dreams are made of, listen to Pam and Trasonia describe how they made it in NYC… Spoiler alert, they haven’t.Follow us on social media, instagram @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 11: Concrete Jungle

    Play Episode Listen Later Aug 31, 2020 63:05


    Where dreams are made of, listen to Pam and Trasonia describe how they made it in NYC… Spoiler alert, they haven’t.Christmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 10: Knuck if You Buck

    Play Episode Listen Later Aug 24, 2020 74:10


    This episode is all about the golden rule: Don’t start nun, won’t be nun.Christmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

    Episode 10: Knuck if You Buck

    Play Episode Listen Later Aug 24, 2020 74:10


    This episode is all about the golden rule: Don’t start nun, won’t be nun.Follow us on social media, instagram @identitycrisispt and twitter @ic_pamtrasoniaSubmit listener questions to identitycrisispt@gmail.comChristmas Rap by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3505-christmas-rap License: http://creativecommons.org/licenses/by/4.0/

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