"It's a Mindset" with Tacarra Barnes

Tacarra talks about what she's been doing on her year break and talks about making sacrifices.

Tacarra talks about taking care of yourself first and the importance of giving yourself credit

Tacarra talks about being more selfish and matching energy in 2019.

Tacarra reflects on 2018, and challenges you to ask yourself how bad you want it.

Tacarra talks about the end of 2018 getting the best of her!

Tacarra talks about taking steps to invest in yourself and areas of opportunity.

Tacarra invites returning guest Kesi Hess to talk about her recent engagement. They also discuss separation and growth within their friendship.

Tacarra invites Anna to talk about her new art studio business, the voice of God, her podcast, and many more. www.squareup.com/store/banana-split-studios @banana_split_studios @donttripdonttrust

Tacarra talks about being intentional about stepping out your comfort zone, & walking in purpose in 2018.

Tacarra talks about "after being shaped" and the breakthrough. She also challenges you to write down your 2018 accomplishments so far.

Tacarra talks about her weekend and you must allow God to shape you in order to bless you.

Tacarra talks about recent celebrity commercials and how we should focus on the slow grind.

Tacarra's special guest Sharnae Matthews founder of A Kingdom of Love discuss her journey of being an entrepreneur. Her life struggles, self-worth, toxic relationships, living in your truths and many more. Follow IG @akingdomoflove @beautiful_nae_ DONATE https://www.gofundme.com/a-kingdom-of-love-tutoring-2uuxadg Cash APP $akingdomoflove PayPal: akingdomoflove@gmail.com

Tacarra reflects on understanding forgiveness and how we have to hold ourselves accountable.

Tacarra host author Rachel Allen about her upcoming book release, her Christian journey, and things shes learned along the way. SCARRED releases THIS Thursday PRE-ORDER www.iamrachelruby.com

Tacarra discusses focusing on what you started and sticking to the plan.

Tacarra invites former college basketball player Kyvin Goodin-Rogers. They discuss her struggles as a college athlete, facing depression, losing yourself, finding your way back and many more. www.kywear17.com

Tacarra invites Brand Consultant Raechele Gray to discuss brand marketing. Raechele talks about growing up around entrepreneurship, how she got started, gives tips on building your brand and many more. www.greaterworksds.com

Tacarra has guest Rainbow Huff author of 31 Devotions for the Empowered Woman. They discuss the importance of the process, being in isolation, mentorship, purpose, discerning the voice of God and many more. PURCHASE 31 DEVOTIONS FOR THE EMPOWERED WOMAN BELOW https://www.amazon.com/Devotions-Empowered-Woman-Rainbow-Huff/dp/1640795251/ref=sr_1_1?ie=UTF8&qid=1531135162&sr=8-1&keywords=rainbow+huff

Tacarra talks about evaluating yourself and others in relationships.

Tacarra reflects what God has done in the #SpeakOnItChallenge. Also gives a list of things that hold us back from achieving our goals

Tacarra shares testimonies from the #Speakonitchallenge and talks about thanking God for convictions and taking your life back.

Tacarra talks about the struggles she faced to be a "bold" christian.

Tacarra discusses God exposing her flaws and owning up to them.

Tacarra invites her husband Terrell to talk about growth and change in their marriage over the last 4 years.

Tacarra talks about how we give the devil too much credit.

Tacarra talks about running from your purpose and it still finding you.

Tacarra talks about how the Daniel fast impacted her for the better and discerning your emotions.

Tacarra interviews Brandi Scott & Denise O’Neil of Building Our Ladies. They discuss the importance of mentorship,social media, the struggles of being an African-American female professional and many more. IF YOU WOULD LIKE TO MAKE A DONATION CONTACT buildingourladies@outlook.com

Tacarra talks about discerning the difference between being controlled and being lead by a man. How she struggled and how it is a blessing and a curse being a “strong black woman”

Tacarra talks about changing roles her life.

Tacarra talks about 9 things she’s learned in her (almost) 4 years of marriage.

Tacarra gives 8 signs to recognize you are under Spiritual Attack.

Tacarra talks about how she transferred her negative energy to positive.

Tacarra talks about identifying valuable things in your life.

Tacarra & special guest Kesi Hess talk about “Daddy Issues”, Generational curses, how they affected their relationships and overcoming them.

Tacarra elaborates on 10 things to do “In Between” your breakthrough

@3fitchicks101 (Ashley Tate, Natalie Hawkins & Mercedes Norfolk) join Tacarra to talk about “Getting Fit for The New Year”, eating healthy, hiring a personal trainer & Give Tips on Staying motivated to workout.

Tacarra talks about representing yourself instead of other people. Being your own brand & walking in purpose for 2018.

Tacarra talks about not dwelling on previous situations and letting them affect your future.

Chloe Elam author of “A Band-Aide won’t do” joins Tacarra to talk about her upcoming book and The small town mindset of the black community.

Tacarra talks about learning to count your progress as a win.

WNBA Player & former Kentucky Basketball Star Makayla Epps talks about not only her transitions in her basketball career. But the “reality checks” she faced going into college and her rookie WNBA season. Makayla talks about her up and coming clothing line Steelo. Facing the best players in the WNBA and gives advice to current, future athletes and entrepreneurs. ***few glitches in the end but clears up****

MUA Margo Trigg discusses how she started Made by Margo, talks about the progress she’s made, her support system, Surrounding yourself with like minded people, lacking confidence, and how she wants to empower other women!