Podcasts about give tips

Jisma & Vimal is a very popular YouTube channel run by Jisma Jiji and Vimal Kumar. They mainly put out comedy web series on their YouTube channel which has seen tremendous growth in a short span of time. Jisma and Vimal are very popular personalities themselves and very have a very huge following among young audiences.

HAVE YOU EVER WONDERED WHY AN INDUSTRY WHOSE JOB IS TO MAKE PEOPLE AND BUSINESSES BETTER UNDERSTOOD… IS SO MISUNDERSTOOD?  OUR GUEST IS LISA RAYNER WHO HAS HAD A LONG AND SUCCESSFUL CAREER IN PR.  SHE TELLS STORIES, GIVE TIPS, AND EXPLAINS HOW PR CAN BE A SUCCESSFUL MARKETING TOOL… IF USED CORRECTLY.Support the show: https://www.nick-constantino.com/See omnystudio.com/listener for privacy information.

Leave it to our listeners to share some tips and tricks on helping David and Kendra with Menu Anxiety.... 

October 26, 1982: 15 year old Sharon Thor was getting ready for her dance lessons when the phone rang. She answered it, and was pleasantly surprised to hear from the person on the other end. after hanging up, she told her mother Sonia she would be right back, and ran out the door. that would be the last time Sonia would see her daughter alive.40 years later, Sharon's murder is still unsolved.Anyone with information is asked to contact the Crime Stoppers tips line at (888) 577-TIPS (8477). you can also go online to www.888577tips.org and click "Give Tips" or www.scpo.net and click "Crime Stoppers. there is a $5000 reward for information that leads to an arrest. You can also contact Somerset County Prosecutor's Office Major Crimes Unit at 908-231-7100 or via the STOPit app, using access code SOMERSETNJ,  to provide anonymous reports including videos and photos.Sign the Petition. (n.d.). Change.org. https://www.change.org/p/justice-for-the-thor-family-reopen-the-40-year-old-cold-case-of-sharon-m-thor-of-nj?redirect=falseCourier News. (2022, October 26). 40 years, no answers in killing of Franklin High School student. MyCentralJersey.com. https://www.mycentraljersey.com/story/news/crime/jersey-mayhem/cold-cases/2022/10/26/cold-case-nj-sharon-thor-franklin-high-school/69588017007/Atomtabloid. (2022, October 2). A 15-year-old ballet dancer was killed 40 years ago. Her death is a mystery.NJTODAY.NET. https://njtoday.news/2022/10/26/a-15-year-old-ballet-dancer-was-killed-40-years-ago-her-death-is-a-mystery/Baxter, J. (2022, January 6). The Tragic Murder of Sharon Thor - Jenn Baxter - Medium. Medium. https://medium.com/@jennbaxter_69070/the-tragic-murder-of-sharon-thor-d88bc9a7854aCold Cases. (n.d.). Somerset County. Retrieved May 1, 2023, from https://www.co.somerset.nj.us/government/affiliated-agencies/prosecutor-s-office/cold-casesSharon Marie Thor (1966-1982) - Find a Grave. . . (1966, October 28). https://www.findagrave.com/memorial/92796645/sharon-thorSharon Thor murder - Newspapers.com. (n.d.). Newspapers.com. https://www.newspapers.com/clip/25496522/sharon-thor-murder/Star-Ledger, J. G. (2009a, October 29). Somerset authorities pursue new leads in slaying of 15-year-old girl nearly three decades ago. Nj. https://www.nj.com/news/2009/10/somerset_authorities_pursue_ne.htmlStar-Ledger, J. G. (2009b, November 6). Authorities say new evidence suggests multiple suspects involved in 1982 Franklin slaying. Nj. https://www.nj.com/news/2009/11/authorities_say_new_evidence_s.htmlStar-Ledger, N. C. (2009, October 1). Evidence sought in 1982 slaying. Nj. https://www.nj.com/ledgerarchives/2009/10/evidence_sought_in_1982_slayin.htmlSuzanne Russell, Courier News. (2019, October 18). NJ cold case: Franklin High School student found beaten to death in the woods 37 years ago. Courier News and Home News Tribune. https://www.mycentraljersey.com/story/news/crime/jersey-mayhem/cold-cases/2019/10/18/nj-cold-case-franklin-high-school-student-sharon-thor-killed-1982/3946258002/Support the showIf you enjoyed learning about this case, check out our Instagram @bookofthedeadpodShoot us an email with a case suggestions or just say "hi" at bookofthedeadpod@gmail.comAnd don't forget to rate and review and share with your friendsMuch Love-Courtney and Lisa

4/28/23: Keb & Beebs  (Refiltered podcast) give tips on how to grill!!!Keb: Stupid History Minute podcast Beebs: Finding your why podcastCheck out their Unfiltered studios https://www.unfpod.com/@gethelpdad     gethelpdad@gmail.com.This is podcast #253Get Help Dad Podcast with Bad jokes and "not too bad" tips.FYI: You are a great parent!!You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to gethelpdad@gmail.com.  We are excited to hear from you.  Please let us know your Name, City/Country you are from.  [PROMO] Check out the author's "personal" best selling book Alone and Unafraid: An Alaskan Dad's guide to watching the kid while the wife is on a long trip.  (in the link below) https://www.amazon.com/dp/1072287757/

Nutritional Needs of an Ultra RunnerUltra-distance running is becoming more and more popular, however there is currently limited information on the specific nutritional needs of an ultra runner. So, if you are an ultra runner...or you are considering moving into ultra distance running then you are in the right place because we will:Highlight the rewards and health risks associated with ultra-distance running Discuss the key nutrients to focus on for this distance Give TIPS on FOOD to eat to fuel your ultra-runningDownload our FREE E book TOP Running Snacks and Nutrient Timing to Fuel Peak PerformanceSHOW NOTES (04:29)Outlining the definition of ultra-distance (or ultra-marathon) running and highlighting several famous ultra-events.(10:09)Discussing some of the rewards from running ultra-distances. The rewards from running these distances are both emotional/psychological and physical. (13:47)Delving into the potential risks from running ultra-marathons including:Macronutrient and/or micronutrient depletionDehydration and electrolyte imbalanceMuscle damage Oxidative stress – from metabolic/ biological processes occurring during running(16:51)Considering the KEY nutrients required for running ultra-distances: Carbohydrates and Electrolytes/Hydration, as well as outlining important factors affecting the total daily energy intake requirements of an ultra-runner(26:17)Focussing on Hydration and the ultra-runner and why a targeted hydration strategy is required (33:02)FEMALE FACTORSWhen comparing food choices between male and female distance runners the NURMI-Study (Nutrition and Running High Mileage - International) 2019 found that female athletes: Have a greater prevalence of unintentional calorie imbalance than males in order to reach and maintain the appropriate body composition required for an optimal endurance performance Were generally more health conscious than malesMade “healthier” food choices than males with a greater intake of foods including: fruits, vegetables, and whole foods Mainly prefer to consume dietary sources containing more micronutrient density to fulfil their health-related concerns whereas male athletes seem more interested in consuming macronutrients, especially from protein sources, aiming to maintain and improve muscle mass and strength It was also found that the prevalence of consuming high-fibre meals (as an indicator of a healthy diet) was considerably higher in females than males(40:27)Giving some TIPS on foods to eat to help fuel YOUR next ultra-run or ultra-event coming up including: Food choices Pre and Post training/event would be similar to marathon training…you would just want to have more of it!! It is DURING training/event that food choices change because gels and bars are just not enough!Use of gels/bars/medjool dates may be sufficient for a 50K event but beyond this distance food choices NEED to change For ultra-distances there needs to be a balance of macronutrients (Carbohydrate, protein, fat) in the food choices made DURING the run because the physical stress on the body is immense. (46:42)Highlighting Foods to consider including:Fruit and nut flapjacksFresh/dried fruit Chicken and cheese sandwich Slice of a potato-based frittata (51:12)KEY TAKEAWAYSRemember “Ultra-marathons are defined as foot races that...

I've sold my WanderLearn podcast to Palle Bo, who is the host of the Radio Vagabond podcast! That's right I've given up podcasting! Most importantly, I've proven that I can be bought! In this case, I sold it for $350,000!  All that talk about doing podcasts for the love of it was BS!  It was always about the money! April Fools! Yes, it's April 1, 2023! You admit that you believed me for a minute! Although that was a joke, this episode is unique because I'm airing a Radio Vagabond episode where I appeared in the first half. In the second half is my friend Daniel Shachory, who is trying to hitchhike in every country. Palle and I are airing an episode from each other's podcast to introduce our audiences to a new podcast. If you liked this episode, encourage you to search for The Radio Vagabond podcast in your podcast player and subscribe! Read my Forbes article about the Top 10 Hitchhiking Tips. More info You can post comments, ask questions, and sign up for my newsletter at http://wanderlearn.com. If you like this podcast, subscribe and share!  On social media, my username is always FTapon. Connect with me on: Facebook Twitter YouTube Instagram Tiktok LinkedIn Pinterest Tumblr My Patrons sponsored this show! Claim your monthly reward by becoming a patron at http://Patreon.com/FTapon Rewards start at just $2/month! Affiliate links Start your podcast with my company, Podbean, and get one month free! In the USA, I recommend trading crypto with Kraken.  Outside the USA, trade crypto with Binance and get 5% off your trading fees! For backpacking gear, buy from Gossamer Gear.      

I bring over twenty years of clinical and coaching experience to my clients … In 1997, I earned my master's degree in counseling psychology and was trained as a therapist. In 2007, I transitioned into coaching where my approach to human growth and transformation was greatly influenced by my counseling background. Since becoming a coach, I have supported college students, executives, artists, entrepreneurs and CEOs in activating their life's purpose with greater courage as they become more liberated from the unwelcome influence of self-doubt. My approach represents a powerful combination of psychology, mindfulness and neuroscience. My areas of expertise include; Development of emotional-regulation and emotional intelligence to support greater resilience, leadership and connection with others Healing past wounds and updating stories that keep clients “stuck” Liberating clients from “Imposterism” and igniting their most authentic and inspiring leadership presence I am the host of the podcast How I Made It Through which explores the intersection of personal growth and spiritual experience: https://www.eiqmediallc.com/category/podcasts/howimadeitthrough/ I have authored two books on emotional intelligence and resilience that are currently taught on college campuses across the nation (re:MIND and The Basics). https://www.kristintaylorconsulting.com/ Find Sprinkled with Hope on social media: https://www.youtube.com/channel/UCKvKY93BmNp9D-uuStspcEQ https://www.facebook.com/groups/727711128046733 https://www.facebook.com/sprinkledwithhopepodcast https://twitter.com/sprinkledhope20 https://www.instagram.com/sprinkledwithhopejason_shane/

Can MCT OIL promote your running performance?You may have read a great deal in the media and in magazines about how MCT oil as a supplement could enhance your running performance. As a result, maybe you are considering using it to support YOUR training. If so, then this episode is for you. We outline exactly what MCT oil is and WHY it is thought to support endurance exercise….BUT….does it?...continue listening to find out.We will:Outline WHY we are talking about Coconut derived MCT oil today Explain WHAT MCT oil is and how it is thought to support a runner….or not! Give TIPS on how to introduce it into YOUR meal and supplement plan…if indeed it would be appropriate for YOUSHOW NOTES(08:01)Uncovering WHY we chose to speak about this subject. Runners, just like the general population, are often looking for the “magic bullet” to help improve their performance as well as their general health. But we know the magic bullet doesn't exist…although food and nutrition is known to help support health and performance. BUT…could MCT oil support performance or not? This is the question we aim to answer from an evidence-based point of view beginning with some background information on MCTs and the evidence for their use in medical conditions including: liver dysfunction and malabsorption conditions including Coeliac and Crohn's Disease. In the 1990s the world of Sports Nutrition then began to explore the use of MCT oil as an additional energy source to the well-established use of carbohydrates….and it continues to be researched today. (16:47)Exploring WHAT Medium Chain Triglycerides (MCTs) are; in short, they are a form of saturated fats, which are generally synthesized from coconut oil and get their name from the length of their chemical structure. Moving on to delve into HOW MCT oil may support a runner, if indeed it can!! A review paper written in 2022 suggests that, at present, the evidence for its use as an ergogenic aid is limited and not substantiated sufficiently for a nutritionist or other qualified practitioner to be recommending it. This review paper and other research papers suggest some of MCT oil's limitations may be due to its tendency to cause digestive symptoms when taken orally in amounts greater than 30g per serving. Some digestive symptoms are severe including” vomiting and diarrhoea mostly occurring during or following exercise. (28:03)Discussing MCT oil and its potential to support a healthy body composition. This is an area of research that has had more positive outcomes. An appropriate or optimal body composition would certainly help enhance a runner's performance, therefore MCT oil may indirectly improve running performance. MCTs are thought to help maage body composition due to their ability to: Increase satiety at each mealReduce food intake overallBe burned as heat (thermogenesis) therefore very little deposited as body fat(38:41)FEMALE FACTORSThere is very limited information, however an older study (2003), having obese women as participants, concluded that MCTs (when compared to Long Chain Triglycerides) had more significant positive effects on:Energy expenditureBody composition Fat Oxidation (the use of fat as fuel) The same study also concluded that using MCTs instead of LCTs in a targeted energy balanced diet offered better protection from long-term weight gain and suggested this was due to MCTs effects on energy expenditure and fat-burning abilities. BUT…this is data from one paper only and it is quite an old paper, however more recent research does appear to support this theory.(41:20)Providing some TIPS on introducing MCT oil into a

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LNL's Camila Rueda talks with experts who share top travel trends and tools ahead of Memorial Day travel surge.Support this podcast at — https://redcircle.com/local-news-live-daily/donationsAdvertising Inquiries: https://redcircle.com/brands

Learn about tips & tricks you could be using to sell more beats on BeatStars from some of our most talented BeatStars Publishing clients, DatBoiDJ & Nosalez! Join BeatStars: https://bit.ly/3vCR61R

David Nance, the CEO of SABRE, sits down with me to talk about how he is preparing to become a dad for the first time. He shares his mindset as he looks to embark on his greatest adventure in life. We talk about the best advice he has received. Next, we chat about the great work and his team do over at SABRE. David shares how you can keep your family safe and gives tips that you can share with your family. We discuss the many features of the SABRE Smart Pepper Spray and how it can protect your kids when they go off to college. Lastly, we finish the interview off with the Fatherhood Quick Five.  About David Nance David Nance is the CEO of SABRE and soon to be expectant father for the first time. Just like SABRE, David knows that personal safety is just that – it's personal, and different for everyone. David looks to share his knowledge with people and companies all around the world how to make it safe. Go To the SABRE Pepper Spray store on Amazon to learn more.  Give the gift of personal safety this season and give your loved one the SABRE Smart Pepper Spray.    About The Art of Fatherhood Podcast  The Art of Fatherhood Podcast follows the journey of fatherhood. Your host, Art Eddy talks with fantastic dads from all around the world where they share their thoughts on fatherhood. In addition, you get a unique perspective on fatherhood. You hear from guests like Joe Montana, Kevin Smith, Danny Trejo, Jerry Rice, Jeff Foxworthy, Patrick Warburton, Jeff Kinney, Paul Sun-Hyung Lee, Kyle Busch, Dennis Quaid, Dwight Freeney and many more.

Why Parents Overshare on Social Media, and Why You Might Want to Reconsider

In this hour, callers give their two cents on advice for workers. Other topics include Afghanistan, Biden's approval rating and the end of unemployment benefits.

Some funny callers on their experiences.  See omnystudio.com/listener for privacy information.

Welcome to the third installment of our commandment series. The third commandment is Thou Shalt Never Give Tips When Transformation is Required. As health professionals, we’ve seen others offer cheap or free advice. So we might be under the impression that it’s the way to build a business. But it's not. There are 3 things that will get you out of the free-tips world and into the domain of transformation. If you choose to offer transformation, your business will grow a lot faster than you thought it would.If you're ready to take the next step in growing your health business, go to ➡️ https://healthpreneurgroup.com/show for our free training that has helped our clients grow.If you've enjoyed this episode, we'd love for you to write a review.  Go to ➡️ https://www.ratethispodcast.com/health

The Moneywise Guys Friday, May 28th BE SMART. BE SAFE. BE MONEYWISE. Moneywise Wealth Management | “The Moneywise Guys” podcast call: 661-847-1000 email: info@moneywiseguys.com website: www.MoneywiseGuys.com

Nate Burleson hosts a panel discussion with Nick Mullens and Shaq Barrett for the 2021 East West Shrine Bowl players.

Cris Carter hosts a panel discussion with Justin Simmons and Laurent Duvernay-Tardif to give pro tips to the 2021 East West Shrine Bowl players

Paula Kondratko & Thomas Kerman, who are doing a session on classroom management  Their workshop will provide attendees with communication strategies used in creating a sense of community in the classroom. Through an interactive format, learn methods for establishing and enhancing student-student and student-teacher relationships in a manner that makes class time both educational and entertaining for students AND teachers! This is the 5th episode in a series of live interviews from the California Teachers Association New Teachers Conference. Paula Kondratko and Thomas Kerman talked to us about building relationships, routines and procedures as the fundamental bedrock of a good classroom management system. They assess Danny’s first day of school plan and promote that every teacher should have a strong well planned out start that will support them throughout the year.      Thank you to the California Teachers Association for including us in the conference. Go to CTAgo.org for more information and links to videos from many of the presenters from this and other conferences. Thanks to Teachingsuperhero.com for supporting our free educational podcast, and Podbean.com for this bandwidth! By learning to teach media literacy, you can open doors for students and yourself. find out more at the link above.  This episode of Inspiring Teachers is brought to you by AmpedUpLearning.com - Are you looking for new and engaging ways to get your students up and moving in the classroom? Get out of the Sit and Get rut of teaching by checking out AmpedUpLearning.com, a 2 teacher owned and operated company in Texas that is looking to gamify teaching with creative new activities for the classroom.  From their FRECK! resources and Escape Rooms for Social Studies and Science to SPEED Squares and task cards for Math and English they have TONS of teacher created resources...and don't forget to check out their apparel designed specifically for teachers.  Use code HAUGERHISTORY10 to save 10% on all items and follow them on social media @AmpedUpLearning for their monthly giveaways of Amazon giftcards, lessons and apparel.   Start your podcast today with a free trial here from Podbean.com and support our show!  Hauger History Store on AmpedUpLearning!

'Maskne' is the new acne. Dr. Rachel Ness, Fargo Center for Dermatology, joins Amy & JJ to talk about how to prevent 'maskne' and care for your hards. Dr. Ness says she has seen a spike in 'maskne' and hand dermatitis. 

Many entrepreneurs recognize the opportunity presented by the current economic down turn, but do you know how to take advantage of it? New York Times Best Selling Author & Entrepreneur, Randy Garn, urges us to take advantage of the markets by way of what he calls the “three H’s” - Habits, Homies, and Happiness. We also learn about a philosophy and book one of Randy’s friend wrote, “High Performance Habits”. Find out how these habits can help you excel in business and in life by visiting the website, High Performance Institute. Next up, we discuss finding opportunity in the coronavirus crisis by taking control of your money and leveraging your resourcefulness with America's #1 Money Mentor at The Money School, Chris Naugle. Find out why 401k’s and banks are awful for your money, and how the real estate market is king.    Visit High Performance Institute.   [00:00:00] Time to Take Advantage of the Market [00:05:34] High Performing Habits, and Homies [00:11:30] Always Bring the Joy as a Leader [00:18:20] Opportunity in Crisis, Controlling Money [00:26:41] Don’t Give Up Control of Your Dollars [00:33:21] Why Real Estate is King

Many entrepreneurs recognize the opportunity presented by the current economic down turn, but do you know how to take advantage of it? New York Times Best Selling Author & Entrepreneur, Randy Garn, urges us to take advantage of the markets by way of what he calls the “three H’s” - Habits, Homies, and Happiness. We also learn about a philosophy and book one of Randy’s friend wrote, “High Performance Habits”. Find out how these habits can help you excel in business and in life by visiting the website, High Performance Institute. Next up, we discuss finding opportunity in the coronavirus crisis by taking control of your money and leveraging your resourcefulness with America's #1 Money Mentor at The Money School, Chris Naugle. Find out why 401k’s and banks are awful for your money, and how the real estate market is king. Visit https://www.highperformanceinstitute.com/. [00:00:00] Time to Take Advantage of the Market [00:05:34] High Performing Habits, and Homies [00:11:30] Always Bring the Joy as a Leader [00:18:20] Opportunity in Crisis, Controlling Money [00:26:41] Don’t Give Up Control of Your Dollars [00:33:21] Why Real Estate is King

Travel does the mind and body good, right?  According to Forbes Travel Guide, women who go on trips more frequently are less likely to become tense, depressed or tired and are happier with their marriages.  Vacationing improves your mood and reduces stress. It also can temporarily help boost productivity.  Lauren Pronger can attest to all the above.  Inspired by her father’s wellness-through-travel journey, Lauren witnessed the positive impact travel has on health from a very young age.  Along with her husband, NHL Hall of Famer and former St. Louis Blue Chris Pronger, the couple have launched Well Inspired Travels.    Well Inspired Travels is a place to book health-centric vacations and explore healthy recipes, fitness tutorials, nutrition, beauty, health, and various travel products.  Jill Devine talked to Lauren and Chris about their new venture and a whole lot more, like how they met ;), on this week’s episode. Two Kids and A Career Website: https://www.jilldevine.com/ Two Kids and A Career Instagram: https://www.instagram.com/jilldevine/?hl=en Two Kids and A Career Facebook: https://www.facebook.com/JillDevineMedia/

Danny and Tavis sit down with some Numi tea, Earl Grey, to discuss the second year of teaching. They discuss the difference in the second year of teaching in new positions, how to grow more comfortable as a teacher, and how to own the responsibility of running a classroom. After a combined 15 years of education, they can sense development, new tools, and offer advice to help teachers in their own growth journeys.    This episode of Inspiring Teachers is brought to you by AmpedUpLearning.com - Are you looking for new and engaging ways to get your students up and moving in the classroom? Get out of the Sit and Get rut of teaching by checking out AmpedUpLearning.com, a 2 teacher owned and operated company in Texas that is looking to gamify teaching with creative new activities for the classroom.  From their FRECK! resources and Escape Rooms for Social Studies and Science to SPEED Squares and task cards for Math and English they have TONS of teacher created resources...and don't forget to check out their apparel designed specifically for teachers.  Use code HAUGERHISTORY10 to save 10% on all items and follow them on social media @AmpedUpLearning for their monthly giveaways of Amazon giftcards, lessons and apparel.  

Crowdsourcing your haircare and why we can't do a thorough enough consultation over the public internet to tell you what to use on your hair. If you're tired of getting sent off about your hair this episode is for you. We will not contribute to irresponsibility of the internet.

You might not think your cat has parasites, but Dr. Michael Dryden aka Dr. Flea says you may be surprised. Glimpse into the world of worms and bugs with a knowledgeable guide! Find out what parasites your cat is most likely to have and what you need to do to protect him/her. From things you can do on your own to what to ask your vet, this episode has something we are sure you are itching to learn! More details on this episode MP3 Podcast - Dr. Kat and Dr. Flea Give Tips To Keep Cats Parasite Free on Pet Life Radio

With a combine 29 years of firearms training, experience and safety instruction; Anthony Cicalli and Safetyman bring a wealth of information. Please reach out to us individually if you have questions about a newly acquired firearm and how to safely incorporated into your self-defense system.

On this episode of Dillman Law Group's Enlightened Transitions, Anna sits down with accountants Kim and Greg Storen, of Storen Financial, to discuss financial planning, stolen identities, questions to ask your accountant, and knowing when to invest. Make sure to like, follow, and share! Visit Dillman Law Group's Website: http://www.dillmanlawgroup.com/ Contact Storen Financial: Website: www.storenfinancial.com Phone: (317)852-7000 Email: kim@storenfinancial.com Social Media: Twitter, Facebook, and LinkedIn

State of Roleplay: Episode 4 We tell more rp stories, give tips and talk about power gaming Hosted by Cameron and Terminalogic We talk about Roleplay in games, give helpful tips as well as interview developers, server owners, content creators and characters, and much more. Music: "Notice" (prod. dr3amb3ing) https://soundcloud.com/dar_b Follow us on Discord https://discord.gg/W8Ta85

In Podcast #048 of the Relationship Restaurant, Poppy and Geoff Bring Awareness to Unhealthy Relationship Dynamics and Give Tips to Protect Yourself

We are talking fashion with the lovely Molly Myers today on Catholic Women Now. Molly started Ave22 to help women organize and coordinate their wardrobe. How we dress is our personal statement to the world. Molly will share style tips and dressing with intention.

Molly Myers is a Catholic wife and mother with a flair for fashion. She founded Ave 22 a fashion consulting business. She joins us today to talk about fashion particularly the spring and summer trends.

@3fitchicks101 (Ashley Tate, Natalie Hawkins & Mercedes Norfolk) join Tacarra to talk about “Getting Fit for The New Year”, eating healthy, hiring a personal trainer & Give Tips on Staying motivated to workout.

Join Michael & Nick as they travel down the rabbit hole of The Lost Levels once more, discuss the upcoming H1Z1: King of the Kill tournament, Give Tips and Tricks on SNES The Legend of Zelda.

Join Michael & Nick as they travel down the rabbit hole of The Lost Levels once more, discuss the upcoming H1Z1: King of the Kill tournament, Give Tips and Tricks on SNES The Legend of Zelda.

#SRAs

Jodi Spindel, owner of Spindel Farms of southern California and maker of Simply Outrageous Pomegranate Vinegar; Katie Kearney of Naturally Nutty of Michigan and makers of nut butters; and Tina Haupert, a Boston-based food blogger and creator of Carrots N Cake, share stories, tips and recipes for a healthier new year. … Read more about this episode...

Hannah Sessions, a Vermont Cheesemaker; Rhonda Kave, a New York City Chocolatier; and Caren Weaver, an Organic Cookie Baker from western Pennsylvania share gift-giving ideas and tips for serving artisan cheeses, chocolates and baked goodies for the holidays. … Read more about this episode...

Three tutors bust some myths about making successful applications to Oxford. Why playing games with college or course choice are unlikely to help. What students can do to prepare for an Oxford application.