Podcasts about Goodin

In this episode, Jennifer Wallace and Elisabeth Kristof are joined in person by Dr. Lovey Bradley, NSI certified practitioner, BrainBased facilitator, and facilitator of the NSI BIPOC Affinity Group. Together they examine how racial stress and systemic oppression live in the body, how they shape nervous system patterns across generations, and what post-traumatic growth actually requires when the environment itself keeps activating survival. Dr. Lovey opens by sharing what brought her to this conversation, including a moment of messaging Elisabeth out of frustration, asking why race still has to be such a defining factor, and what it would take to start breaking those walls down. The answer they keep returning to: it starts with having the conversations. From there the episode moves into the physiology of racial stress, how chronic exposure to discrimination activates the HPA axis, elevates cortisol, suppresses progesterone, and drives the specific health disparities that show up disproportionately in melanated bodies, including fibroids, endometriosis, heart disease, hypertension, and chronic pain. Dr. Lovey names what she sees in the women she works with and connects those physical realities directly to suppressed expression, ancestral stress load, and the specific demands placed on bodies that have never had the systemic safety to soften. Elisabeth grounds the conversation in current research including the work of Resmaa Menakem on embodied racial trauma and Tema Okun's writing on white supremacy culture, which she connects directly to nervous system dysregulation rather than personality or ideology. The episode also traces how cultural conditioning normalizes threat-based behaviors like urgency, perfectionism, and emotional repression as efficiency or success, and what that means for everyone living inside those systems. Dr. Lovey also shares the story of how she accidentally created a healing community for melanated women after a single post went viral in a Facebook group, and what the response revealed about the collective hunger for real, unperformed connection. Topics Covered How racism functions as a chronic threat signal that reshapes the nervous system, not just belief or behavior What the HPA axis, cortisol, and progesterone have to do with racial stress and women's health outcomes How suppressed expression contributes to physical disease in melanated bodies What Resmaa Menakem's framework adds to neuro somatic approaches to racialized trauma Why white supremacy culture traits like urgency and perfectionism map directly onto chronic stress behaviors How the urgency to fix or regulate can itself become a form of bypassing in healing spaces What post-traumatic growth looks like at a collective level, not just an individual one Why witnessing state violence on social media is a genuine nervous system stressor, even for those not directly targeted How Dr. Levy's community for melanated women came to life and what it is building toward Chapter Markers 0:00 - Why This Conversation Had to Happen 01:57 - Welcome: Racial Trauma, the Nervous System, and Post-Traumatic Growth 07:25 - What Racial Stress Looks Like in the Body, for White and Melanated Bodies 10:44 - Post-Traumatic Growth at the Collective Level: What It Actually Requires 15:35 - The Danger of Regulating Out of Activation Before the Cycle Completes 18:09 - The Neuroscience: HPA Axis, Allostatic Load, and Chronic Racial Threat 24:27 - How Racial Stress Shows Up in Hormones, Cycles, and Women's Health 29:25 - Resmaa Menakem, White Supremacy Culture, and the Nervous System 38:42 - Dr. Levy's Community for Melanated Women and What It Is Building 41:35 - Witnessing Violence at Scale: What It Does to All Nervous Systems 49:11 - What This Work Has Made Possible: Dr. Levy on Choosing to Create a Different World 51:59 - Closing Reflection: What Post-Traumatic Growth Requires of Us Collectively Ways to Engage with Neurosomatics: Neurosomatic Intelligence is now enrolling : https://neurosomaticintelligence.com/nsi-certification Join us for a two week trial of neurosomatic practices at rewiretrial.com Free BrainBased neurosomatic workshop for entrepreneurs at rewirecapacity.com Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence.  Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence. Learn to work with Boundaries at the level of the body and nervous system at https://www.boundaryrewire.com   Resources: Brave Heart, Maria Yellow Horse. "The Historical Trauma Response Among Natives and Its Relationship with Substance Abuse: A Lakota Illustration." Journal of Psychoactive Drugs, vol. 35, no. 1, 2003, pp. 7–13. Brave Heart, Maria Yellow Horse, and Eduardo Duran. "Healing the Soul Wound: Counseling with American Indians and Other Native Peoples." Teachers College Press, 1995. DeGruy, Joy. Post Traumatic Slave Syndrome: America's Legacy of Enduring Injury and Healing. Joy DeGruy Publications Inc., 2005. Hobson, J. M., M. D. Moody, R. E. Sorge, and B. R. Goodin. "The Neurobiology of Social Stress Resulting from Racism." Social Cognitive and Affective Neuroscience, vol. 17, no. 2, 2022, pp. 181–191. Hicken, Margaret T., et al. "Everyday Discrimination, Chronic Stress, and Cardiovascular Health." American Journal of Epidemiology, 2014. Geronimus, Arline T. "Weathering and the Health of African-American Women." Ethnicity & Disease, 2006. Menakem, Resmaa. My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. Central Recovery Press, 2017. Okun, Tema. "White Supremacy Culture." Dismantling Racism Works, originally published 1999, revised 2021. Williams, Monnica T. "Racial Trauma: Theory, Research, and Healing." American Psychologist, vol. 74, no. 1, 2019, pp. 33–42.  

If not for Federal charges, the men responsible for Sunday's mass shooting on the East End would have walked free on bond. Attorney Steve Goodin explains why bail reform isn't working, and how we can fix it.See omnystudio.com/listener for privacy information.

If not for Federal charges, the men responsible for Sunday's mass shooting on the East End would have walked free on bond. Attorney Steve Goodin explains why bail reform isn't working, and how we can fix it.See omnystudio.com/listener for privacy information.

[Interview] Returning to Connection in Chaotic Times: Indigenous Wisdom on Healing, Addiction, & Inner Freedom with James GoodinIn a world that feels increasingly intense—filled with fear, stress, and uncertainty—this episode of The Activate Change Podcast is an invitation back to connection, spiritual grounding, and inner freedom.Chloe Faith Urban sits down with Arrowhawk (James Goodin), a Cherokee elder, healer, and beloved mentor, for a candid conversation on prayer, ceremony, and Indigenous wisdom—and what it means to live in alignment with the sacred trinity of mind, body, and spirit. Arrowhawk shares how disconnection from the Earth, the divine, and each other can fuel isolation and chaos, and how ceremony as medicine can be woven into daily life—sometimes as simply as blessing your coffee with intention.You'll also hear powerful teachings on the sweat lodge ceremony as a path of healing and transformation, particularly for those navigating addiction recovery, burnout, grief, trauma, or a loss of meaning. Recorded in late fall, this conversation feels especially timely: a reminder that worthiness isn't earned, and that freedom is an inner choice, even when the outer world feels dominated by fear and control.Note: There's a brief audio shift mid-episode due to a recording interruption. We kept it in to preserve the integrity, wisdom, and healing medicine of the conversation.In This Episode We Explore:The sacred trinity of mind–body–spirit and why “everything comes in threes”How disconnection fuels isolation, anxiety, and social chaosDaily rituals and ceremony as tools for grounding, energy clearing, and resilienceThe sweat lodge as a ceremony for healing, transformation, and reconnecting to the selfHealing the healers: why helpers, therapists, and practitioners need support and renewalJoy, humor, and laughter as medicine in hard timesTeachings on freedom, domination, and choice from an Indigenous perspectiveFeather medicine and how different feathers support energetic healingWhy “unworthiness” is an illusion—and how to reclaim inherent worthAddiction and ceremony: finding your way back to yourself—“the answer is in the mirror.”Resources & LinksFor More About Arrowhawk and The Red Road to Wellness Center:https://www.facebook.com/groups/478758235503796/------------------------Our Free Gift:

The conversation delves into the legal implications surrounding executive sessions held by city councils, particularly focusing on a potential settlement related to a police shooting case. Legal expert Steve Gooden discusses the protocols that should be followed during executive sessions, the authority of city solicitors in settling lawsuits, and the political sensitivities involved in such cases. The discussion highlights the importance of transparency and accountability in local government actions, especially when dealing with sensitive legal matters. Takeaways Executive sessions must state the subject matter before convening. Public officials can only discuss certain topics in executive sessions. Voting on settlements must occur in public sessions. Transparency is crucial for taxpayer trust. Legal protocols exist to guide executive session discussions. City solicitors have limited authority to settle lawsuits. Council approval is needed for significant settlements. Political sensitivity is heightened in wrongful death cases. Taxpayer lawsuits can be a recourse for violations of transparency. Public response can influence political accountability. See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Willie talks with attorney Steve Goodin about what has transpired in the Elwood Jones case.

Willie talks with attorney Steve Goodin about what has transpired in the Elwood Jones case.See omnystudio.com/listener for privacy information.

Scott talks with attorney Steve Goodin about the Ruby restaurant Group attempting to vacate their downtown offices citing "security concerns". Can the Ruby's get out of the lease. Scott and Steve debate.

Scott talks with attorney Steve Goodin about the Ruby restaurant Group attempting to vacate their downtown offices citing "security concerns". Can the Ruby's get out of the lease. Scott and Steve debate.See omnystudio.com/listener for privacy information.

Scott talks with attorney Steve Goodin about the Ruby restaurant Group attempting to vacate their downtown offices citing "security concerns". Can the Ruby's get out of the lease. Scott and Steve debate.

Join us for an inspiring and powerful session this Wednesday morning with Licensed Mental Health Counselor Dr. Jason Anthony, who will challenge the misconception that Black men do not support their children. His insights promise to be eye-opening and meaningful. Before Dr. Jason takes the mic, we’ll hear from the brilliant Math Guru Akil Parker, along with media experts Wayne Gillman and Reggie Thomas, who will dive deep into the much-anticipated NYC mayoral race. Author Bill Goodin will also join the conversation, bringing his valuable perspective.See omnystudio.com/listener for privacy information.

Greetings, boils and ghouls! The ancient curse has been broken, and Dr. David Goodin has risen from his tomb to […]

Scott talks with Council candidate Steve Goodin about why Aftab Purevall and Sheryl Long fired police chief Teresa Theetge before the investigation into her performance as chief has even begun.

Scott talks with Council candidate Steve Goodin about why Aftab Purevall and Sheryl Long fired police chief Teresa Theetge before the investigation into her performance as chief has even begun.See omnystudio.com/listener for privacy information.

Scott talks with Council candidate Steve Goodin about why Aftab Purevall and Sheryl Long fired police chief Teresa Theetge before the investigation into her performance as chief has even begun.

Willie discusses the race for city council, and the latest in local politics with council candidate Steve Goodin.

Willie discusses the race for city council, and the latest in local politics with council candidate Steve Goodin.

Willie discusses the race for city council, and the latest in local politics with council candidate Steve Goodin.

Cincinnati Edition has invited all of the Cincinnati City Council candidates for interviews. Here is the seventh installment.

Now that it is October again, the girls are back with the first episode of True Crime New England's Spooky Halloween Extravaganza VIP Party Spectacular ™! To kick things off, Katie and Liz discuss the case of the Bridgeport Poltergeist out of Connecticut, which involves some of their favorite recurring characters for the podcast- Ed and Lorraine Warren. Tune in to hear the interesting tales of the Goodin family and the hauntings that took over their lives in the fall of 1974, and decide for yourself: real or hoax?

Save 20% off merch https://shopfd.com/ Code -  PODCAST25 Produced by  Jacob Gettins https://linktr.ee/jako13 Formula DRIFT - https://www.formulad.com/  Edited by Kyle Mayhew - https://www.instagram.com/kaywhy_85/  Audio Engineering by J-One Audio Services -https://www.facebook.com/profile.php?id=100090486859184 Intro Song by Legna - https://www.tiktok.com/@originallegna  Track Signs Provided by - https://www.instagram.com/style.driven/ Get Your Hat - https://shopfdgarage.com/products/the-teal-beanie Original Concept - Frank Maguire This week, Jacob Gettins sits down at a Texas Roadhouse with Pat Goodin. They discuss being a mid-pack driver, his continued involvement in the sport, and why steak sauce is a good accompaniment to steak.    https://www.instagram.com/patgoodin/     Instagram: https://www.instagram.com/the_outerzone/ TikTok: https://www.tiktok.com/@the.outerzone Facebook: https://www.facebook.com/people/The-Outerzone/61572435346956/ Shop FD: https://bit.ly/Shop-FD Discord: https://discord.gg/QWJmgqWWUr

Guests in this hour include: Max Goodin - Indian Creek head coach: Indiana Creek 42, Beech Grove 0 Brock Danahey - Indiana High School Sports.com: Pike 48, Southport 0See omnystudio.com/listener for privacy information.

After charging a victim of an attack with a crime, the city solicitor want to use the Brady law to seal the charges to protect, the victim? Steve Goodin joins Scott to try to make sense of all this.

After charging a victim of an attack with a crime, the city solicitor want to use the Brady law to seal the charges to protect, the victim? Steve Goodin joins Scott to try to make sense of all this.

Ep 334: Bye-Bye Thumb! Myo & Airway Strategies to Break the Habit - for GoodIn this episode of The Untethered Podcast™, Hallie Bulkin explores the complexities of thumb sucking in children, emphasizing that it is often a symptom of deeper issues such as airway obstruction and oral dysfunction. She discusses the importance of understanding the underlying causes of thumb sucking, the role of airway health, and the need for holistic approaches to treatment. Hallie provides insights into effective strategies for addressing thumb sucking, including the use of therapeutic tools and the significance of early intervention. The conversation highlights the necessity of treating the whole child rather than just the symptom, advocating for a comprehensive understanding of pediatric health.If this episode resonates with you, snap a screenshot of you listening and share it on your Instagram Stories! Tag Hallie @halliebulkin to spread the word.In this episode, you'll learn:✔️ Understanding Thumb Sucking: A Deeper Look✔️ Addressing Airway Issues: The Root Cause✔️ Strategies for Healthy Self-RegulationRELATED EPISODES YOU MIGHT LOVEEpisode 320: Understanding the Impact of Oral Restrictions on Growth and Development with Dr. Annie Babb, DDSEp 309: 5 Airway Health Tips for Children with Hallie Bulkin, MA, CCC-SLP, CMT✨ FREE TRAINING ALERT – HAPPENING SEPTEMBER 8–10!If you're an SLP, OT, or student… you need to join me for the FREE 3-Day Pediatric Feeding Screening Training. Over 34,000 of your colleagues have done it — now it's your turn!Here's what you'll get when you sign up:4 hours on a certificate of completion (perfect for your renewal hours)My complete pediatric feeding screening packet — development chart, 50-symptom checklist, findings chart & referral formA chance to win one of FOUR full scholarships to the 12-week Feed The Peds® courseGrab your spot here → www.feedthepeds.com/trainingOTHER WAYS TO CONNECT & LEARN

Charter Committee of Cincinnati candidate Steve Goodin joins Scott Sloan to discuss Cincinnati city leadership.

Charter Committee of Cincinnati candidate Steve Goodin joins Scott Sloan to discuss Cincinnati city leadership.

Whitney Elkins-Hutten of PassiveInvesting.com interviews multifamily developer and syndicator Justin Goodin, who shares his acquisition of the 114-unit The Elwood in Kokomo, Indiana. He talks about acquiring the land, going through the entitlement process, and doing his own ground-up development. Justin provides insights into working with municipalities, structuring financial deals, and handling environmental issues in a newly acquired property. He also reveals his strategy of developing and selling properties rather than holding and managing them for long-term.

Gil Harrington: Morgan Harrington Murdered and Dead for GoodIn her hands, Gil Harrington held both the abomination of her daughter'sgap-toothed skull, and the mother of her daughter's killer, blessing them both.The phone rang that bright October morning: "Hello, this is the Charlottesville Police Department calling. We've found your daughter's purse on the ground..." For exactly 100 nights, Gil Harrington and her family stumbled, agonized, and learned to function in the uncharted hell of the Missing. Twenty-year old beautiful college co-ed Morgan Harrington, chock-a-block full of potential and promise, had gone to a concert and vanished. This is the story of a devastated mother crawling out of blind grief to become America's most skilled huntress. With love, eloquence, and social media as her only weapons, Gil Harrington pursued her daughter's murderer for five years until he was unmasked as the marauding serial murderer, the Back to School Killer who had hidden in plain sight as a genial, lumbering Charlottesville, Virginia cabbie. Morgan's mother was so crucial in the pursuit of the Back-to-School Rapist and Killer, Jesse Matthew, that Crime Stoppers recognized Gil and her non-profit foundation, Help Save the Next Girl, in solving what prosecutors called "the Super Bowl of Crime Cases." But Gil Harrington, this mother of a murdered precious daughter, is something very different from an investigator. Hers is one of the rare, intimate voices needed in our world right now, when fear and hatred are rampant. Her voice marries the pragmatism of an incisive oncology nurse and the originality of an authentic, raw prose-poet to give the world the tool kit we all need to forge hope. Harrington's voice is joined by artist, Jane Lillian Vance, who attended Matthew's trials. Vance's essays witness Gil's grace, and the stunning alchemy of darkness into freedom.https://amzn.to/41eqoLRBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Send us a text if you want to be on the Podcast & explain why!Dr. Jacob Goodin - https://www.drjacobgoodin.com/cscs-acceleratorEver feel overwhelmed by energy systems, wondering why your clients need to know about ATP or glycolysis? Dr. Jacob Goodin cuts through the complexity to reveal how bioenergetics knowledge transforms your coaching from guesswork to precision-guided results.The conversation begins with a clear breakdown of our three energy systems: the phosphagen system (lightning-fast but brief), glycolytic system (moderate speed and capacity), and oxidative system (slow but virtually unlimited). Dr. Goodin explains how these systems work in concert—not isolation—to fuel everything from explosive jumps to marathon runs. What makes this discussion particularly valuable is how he translates complex physiology into practical coaching insights.Perhaps most eye-opening is the myth-busting around the "fat burning zone." While lower-intensity exercise does use a higher percentage of fat for fuel, Goodin clarifies why this approach isn't optimal for fat loss: "The most time efficient way to lose fat is to build muscle and do higher intensity exercise." This single insight could transform how you approach conditioning for weight management clients.The podcast delivers golden nuggets about programming structure, explaining why putting cardio at the beginning of a workout compromises force production and hypertrophy gains. We learn why power and skill work should come first, strength second, accessory movements third, and conditioning last—a sequence backed by physiology rather than tradition.What separates this conversation from typical fitness content is its balance between science and application. Goodin doesn't just explain what happens in the Krebs cycle; he shows how understanding these processes helps you design better work-to-rest ratios, choose appropriate modalities for different clients, and create training sessions that satisfy clients while delivering results.ReaWant to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

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Rocky and Jason talk with political expert Steve Goodin about the Epstein files and the strain it's putting on the Trump administration, on 700 WLW!

Rocky and Jason talk with political expert Steve Goodin about the Epstein files and the strain it's putting on the Trump administration, on 700 WLW!

Sign up for the Power and Strength Summit, the best damn strength power conference in 2025!!Register here:https://www.powerandstrengthsummit.com/Dr. Jacob Goodin is an associate professor of kinesiology and Director of Sport Science at Point Loma Nazarene University. He holds a PhD in Sport Physiology from East Tennessee State University, where he studied barbell squatting styles, muscle fascicle architecture, and athlete monitoring techniques.Alongside his academic pursuits, he also competed in track and field and cross country, showcasing his prowess as an endurance athlete (and eventual coach). In this episode, we examine the role of endurance training for strength and power athletes. Follow Jacob: https://www.instagram.com/drjacobgoodin/https://www.drjacobgoodin.com/Follow me and get coaching:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/josh_philwl/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/philosophicalweightlifting/Follow Jessie: https://www.instagram.com/jessiestemo/https://powerandgraceperformance.com/Weightlifting House: code PHILWL for 10% off⁠⁠⁠⁠⁠⁠⁠https://www.weightliftinghouse.com⁠⁠⁠⁠⁠⁠⁠Onyx: with code PHILWL for 10% off⁠⁠⁠⁠⁠⁠/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.onyxstraps.com/⁠

Scott talks with Constitutional attorney Steve Goodin about if President Trump's use of National Guard troops to quell the ICE riots in LA is legal.

Sign-up for my free 20-day devotional, The Word Before Work Foundations, at http://TWBWFoundations.com--Series: Five Mere ChristiansDevotional: 5 of 5[Jesus said,] remain in my love...I have told you this so that my joy may be in you and that your joy may be complete. (John 15:9, 11)The search for joy was the dominant theme of C.S. Lewis's life. And he sought it apart from Christ in all the usual (and some unusual) places: alcohol abuse, an alleged affair with his dead best friend's mom, and perhaps most relatably his career.In 1925, after years of professional disappointments, Lewis landed his dream job as Fellow and Tutor in English Literature at Magdalen College in Oxford. In an induction ceremony that had all the pomp and circumstance a 467-year-old college can muster, Lewis knelt before the president of Magdalen College, who dramatically met his gaze and declared, “I wish you joy.” Lewis then rose and proceeded around the room, stopping in front of each new colleague who echoed the refrain: “I wish you joy,” “I wish you joy,” “I wish you joy.”I guarantee you that in that moment, C.S. Lewis believed he had finally found joy in the ultimate. He had achieved his vocational dream! But by God's grace, Lewis came to learn what every successful professional inevitably does: that without Christ, even a dream job will eventually turn into a nightmare. It is only by remaining in Christ's love that “your joy may be complete” (see John 15:11). Here's how Lewis himself said it years later: “God cannot give us a happiness and peace apart from Himself, because it is not there. There is no such thing.”Is it wrong to find joy in our work? Absolutely not! God created us to love our jobs (see Genesis 1:26-28 and Ecclesiastes 2:24). But Lewis's story and today's passage remind us that we mere Christians glorify God by finding our ultimate joy in Christ and not our work.Is your mood perfectly correlated to whether you're winning at work? Do you spend less time with the Lord when things aren't going your way? Are you unable to enjoy God's gift of rest from your work? Take it from someone with loads of experience in this area: If you answered yes to any of those questions, you're probably looking to your work to provide you with the ultimate joy that can be found only in Christ.If that's you, let me encourage you to do three things right now: Confess your idolatry to God and other believers Meditate on the gospel Ask the Lord for his power to enjoy the good gift of work without turning it into an idolatrous ultimate goodIn doing this, you will be glorifying God as you work today!

Send us a textCan a developer truly succeed by focusing exclusively on local markets while others chase nationwide opportunities? In this enlightening episode, Justin Goodin, a focused multifamily developer from Indianapolis, Indiana, shares his fascinating journey from working as a multifamily underwriter at a bank to becoming a full-time developer of Class A luxury apartments. Justin shares his journey from bank underwriter to full-time developer and explains why he focuses solely on ground-up projects in Indiana. He discusses his strategic shift from syndication to development, his build-lease-sell business model, and why he puts his own capital at risk during pre-development to build investor trust.  [00:01 - 05:09] From Banking to Building: Justin's Real Estate JourneyHow education shaped his pathWhy multifamily development became his focusThe importance of evolving your investment strategy[05:10 - 10:46] Strategic Pivot to Development in a Competitive MarketWhat drove the shift from syndication to developmentHow market fundamentals support development nowWhy the build-and-sell model works better[10:47 - 15:31] The Developer's Business Model and Market PositioningHow the developer functions as a project orchestratorWhy local market knowledge creates a competitive advantageThe need for hands-on involvement[15:32 - 20:29] Lessons Learned From Syndication ExperienceWhat timeline can to expect for development projectsThe significance of a focused strategyWhy fixed-rate debt matters[20:30 - 25:58] Building Teams and Defining SuccessHow to select the right business partnersWhat success truly means beyond profitsThe importance of meaningful connectionsConnect with Justin:LinkedIn: https://www.linkedin.com/in/justingoodin/Facebook: https://www.facebook.com/justin.goodin.16LEAVE A 5-STAR REVIEW by clicking this link.WHERE CAN I LEARN MORE?Be sure to follow me on the below platforms:Subscribe to the podcast on Apple, Spotify, Google, or Stitcher.LinkedInYoutubeExclusive Facebook Groupwww.yonahweiss.comNone of this could be possible without the awesome team at Buzzsprout. They make it easy to get your show listed on every major podcast platform.Tweetable Quotes:"I just think there's so much opportunity in development. I think there's just a lot less investors willing to put up that work, to learn this stuff in the beginning... to get these projects off the ground." - Justin Goodin"If you can take interest rate risk off the table by just fixing your debt, it's just one less variable that you have tSupport the show

Justin Goodin, founder of Goodin Development, a multifamily development firm that enables busy professionals to invest in real estate without the demands of being a landlord. Justin's journey is one of transformation and calculated risk. Starting his career as a multifamily underwriter at a bank, he quickly realized that the most significant financial benefits in real estate lay on the investor side. This insight led him to leave his stable W2 job and establish Goodin Development in 2018, a firm that builds ground-up apartment developments across Indiana. Today, his team manages every facet of real estate investments, allowing investors to enjoy passive income while bypassing the hands-on responsibilities of traditional property ownership.   In this episode, we talked to Justin about the underwriting process, insights into real estate development, value-add vs. development strategies, the roles of builders and developers, common investor questions, prioritizing location factors, and much more.   Get ready for REWBCON 2025, happening from April 10th to 12th! Use my code JOHN at checkout for 10% off your ticket.   Real Estate Development;   02:30 Justin's background; 04:42 Key steps in underwriting; 09:28 An insight into development for investors; 19:38 Value-add vs. development; 23:03 Builder vs. developer; 24:41 FAQs from investors; 26:26 Prioritizing location factors; 29:49 Round of Insights   Announcement: Learn about our Apartment Investing Mastermind here.   Round of Insights   Apparent Failure: Not using social media effectively. Digital Resource: ChatGPT. Most Recommended Book: Stay Sane in an Insane World. Daily Habit: Exercising and staying active. #1 Insight for development: Having a great team and surrounding oneself with people who know what they are doing is the key to success. Best place to grab a bite in Indianapolis, IN: Julieta Taco Shop.   Contact Justin: Website   Thank you for joining us for another great episode! If you're enjoying the show, please LEAVE A RATING OR REVIEW,  and be sure to hit that subscribe button so you do not miss an episode.