Kevin Gets A Talk Show

In today's five minute episode I am talking about joy! What is it, why is it important, and how can we create more of it in our life!  I also mention a new Instagram account I am obsessed with it The New Happy so make sure you check that out!  Be sure to subscribe to the show! Apple Podcasts, Spotify, iHeart Radio Subscribe to my newsletter: https://kevinbuchanan.substack.com Follow Me: Instagram | Twitter

Today's Five Minute Monday is centered around one of my favorite quotes by Oprah - "Create the highest grandest vision possible for your life, because you become what you believe". Today I will tell you why living a better life starts with our mind, how to start believing better for yourself, and then creating small steps of action from it! Tune in to be encouraged and to learn one easy way you can put this into practice this week! Be sure to subscribe to the show! Apple Podcasts, Spotify, iHeart Radio Subscribe to my newsletter: https://kevinbuchanan.substack.com Follow Me: Instagram | Twitter

Today's episode is all about the Enneagram! Whether you understand it or not, you will definitely learn something new with what Amanda has to teach all of us! Amanda Workman is a global trainer, consultant, and enneagram coach who has spent most of her career helping international executives develop the competencies needed to work across cultures. Her love for the enneagram began when she was in graduate school and she has spent the better part of the last decade studying it and using it to help her clients navigate their own cultural identity and self-knowledge to better connect to themselves and to the world around them.  We go through how the Enneagram came to be, a quick overview of each number, and Amanda will share with us why it’s important to understand your number - and it goes much deeper than just something to know for fun. Amanda is also offering a fantastic deal on her coaching session exclusively for my listeners! You can access it by going to amandawworkman.com/kevin - don't miss out! Be sure to subscribe to the show! Apple Podcasts, Spotify, iHeart Radio Subscribe to my newsletter: https://kevinbuchanan.substack.com Follow Me: Instagram | Twitter

Three words - your life matters. We might hear it a lot, but when we grasp its significance and truly start to believe it, it has the power to change our lives. Be sure to check out today's Five Minute Monday episode to be encouraged and find out one easy way you can put this into practice this week! Be sure to subscribe to the show! Apple Podcasts, Spotify, iHeart Radio Subscribe to my newsletter: https://kevinbuchanan.substack.com Follow Me: Instagram | Twitter

Would you like to go on a date with me? Well, I want to go on a virtual date with you! I find first dates to always be easy because there are so many questions you can ask the other person.  In today's episode, we are playing a little game where you and I will get to know each other better. Some are easy questions while others require a little more thought. Let's talk favorite food and movies, pet peeves, vacation spots and very important questions like are you a dog person or a cat person! All this and more on today's episode! Be sure to subscribe to the show! Apple Podcasts, Spotify, iHeart Radio Subscribe to my newsletter: https://kevinbuchanan.substack.com Follow Me: Instagram | Twitter

Is there too much kindness in the world? Umm, no. It's one of the basic human needs and yet sometimes, we have to be reminded to have more of it in our lives!  In today's Five Minute Monday episode, we will talk about kindness, why it's so important, and at the end I will give out the world's easiest challenge ever! Be sure to subscribe to the show! Apple Podcasts, Spotify, iHeart Radio Subscribe to my newsletter: https://kevinbuchanan.substack.com Follow Me: Instagram | Twitter

Andrea Borchers is the creator and owner of Brightside Bakeshop. Her love of baking and pastries started at an early age and has now become her full-time career! I sat down with Andrea to talk about her beginnings, the steps she took to move forward, the importance of slow growth, and what she thinks about her life now. There are so many great takeaways and you'll learn a lot from what Andrea had to say! You can learn more about Andrea and Brightside Bakeshop on Instagram as well as their website! Be sure to subscribe to the show! Apple Podcasts, Spotify, iHeart Radio Subscribe to my newsletter: https://kevinbuchanan.substack.com Follow Me: Instagram | Twitter

How many times have we known we needed to do something in life, but instead we said we were still waiting, still praying, or still looking for the big sign in the sky to tell us to move forward? In this Five Minute Monday episode, I'm sharing a prayer from Lent that will change the way you look at these moments and encourage all of us to take the next step forward.  Be sure to subscribe to the show! Apple Podcasts, Spotify, iHeart Radio Subscribe to my newsletter: https://kevinbuchanan.substack.com Follow Me: Instagram | Twitter

It's the first in a new series called The Unedited Episodes! I hit record, no script, and no edits! Today I'm talking over a few newsworthy items including: In and Of Itself on Hulu and why it's a must-see for everyone!  The Golden Globes and my initial predictions.  Chrissy Teigen and her $13,000 bottle of wine. The Popcast and the Nos of Dating episode.  And more!  I even give a sneak peak at a new life goal adventure I'm planning! Be sure to check it out and see what it's like to hear the unedited version of me.  Be sure to subscribe to the show: Apple Podcasts, Spotify, iHeart Radio Subscribe to my newsletter: https://kevinbuchanan.substack.com Follow Me: Instagram | Twitter    

I know goals are important in our life. I also know that one of the biggest mistakes we do in the beginning is making them too vague which then makes it impossible to accomplish.  On this Five Minute Monday episode, I'll show you how to set yourself up for success by asking certain questions to make sure your goal is specific. I've also got a challenge for you this week to help make those goals happen in your life! Be sure to subscribe to the show! Subscribe to my newsletter: https://kevinbuchanan.substack.com Follow Me: Instagram | Twitter

Kathryn Schwarz is a healing and intuition coach who guides others in their journey of recovery from trauma in their life. Her own experience of trauma came from being at the mass shooting that happened at the Las Vegas music festival.  Over the last few years she has put in the work and understands that healing is possible when we learn to give ourselves permission  to do so. Her story is powerful and her healing journey since that day is so encouraging! May everyone who listens to this conversation find hope and connection with Kathryn's story and be moved to understand what healing can look like in your own life.  You can connect more with Kathryn on Instagram and her website, kathrynschwarz.me.  Be sure to subscribe to the show! Subscribe to my newsletter: https://kevinbuchanan.substack.com Follow Me: Instagram | Twitter

Do you ever struggle with your current circumstances? Dealing with the consequences of a bad decision or wishing you were further along in life? Then this week's Five Minute Monday episode is for you! Find out what happens when we continue to focus on our circumstances versus what happens when we focus on the possibilities!   I'll also share one easy way you can put this into practice this week!  Be sure to subscribe to the show! Subscribe to my newsletter: https://kevinbuchanan.substack.com Follow Me: Instagram | Twitter

Inauguration Day was significant for many reasons. In today's episode, I'm talking about the power of hope in our lives, how representation mattered, and my thoughts on J-Lo sneaking a little "Let's Get Loud" into her patriotic medley. Happy Inauguration Week! Be sure to subscribe to the show and tell others about it! Follow me on Instagram and Twitter Learn more at kevinbuchanan.me Subscribe to my Newsletter: https://kevinbuchanan.substack.com  

On this episode of Five Minute Mondays, I want to share a message that keeps showing up in my life - trust the process. It's not always easy, but I'll tell you why it's worth it. Then I'll end with one easy way you can put this into practice this week! 

This week we are discussing social media and the importance of online connections - especially during the pandemic. My guest is Brandy Anderson - a social media expert, blogger, podcaster, and creator of 64EATS!  We discuss some of the origins of social media, how it has evolved over the years, and why it became such an important tool during 2020. You will love what Brandy brings to the conversation with her charm, wit, and knowledge.  You can follow Brandy on Instagram! Be sure to subscribe to this show, follow me on Instagram, learn more at kevinbuchanan.me, and sign up for my weekly newsletter! 

Welcome to 5 Minute Mondays! They are designed to offer encouragement and practical tips - all in under five minutes. In this episode I want to encourage you to find your focus and give yourself grace when it comes to the hard times in our lives. I'll also share one easy way that you can put that idea into practice this week!  Be sure to follow me on Instagram, learn more about my work at kevinbuchanan.me and you can sign up for my weekly newsletter - The Weekly Rundown with Kevin. 

It's a new year and I'm excited to bring my podcast back! Let's talk 2021, a few No-Nos when it comes to goals, and some simple things you should put into practice this year!

You might already know that I'm a huge Oprah fan, but did you know I got to be a part of one of her shows? Did you know that one of my biggest dreams came true in a way that was better than I could have imagined it to be? On today's episode I am sharing my Oprah story with you! My hope is that it will encourage you, inspire you to go after big dreams in life, and to be reminded of the power of kindness. I'm also going to discuss Taylor Swift's new album, Lover, and share with you a movie that you must go see! This is an episode I've been excited to do for awhile and I hope you enjoy it, too! I mean, it involves Oprah so how could you not love it, right?

In this week’s episode, I am talking about a few things going on in the world - yours and mine. Let’s talk about Taylor Swift’s new song Lover and the nine words in it that I hate, Hoda’s return to TV, and McDonald’s new Kindness campaign that I love but can’t participate in. I also have a Netflix show you need to watch (if you’re into disturbing and depressing) and I’m cautiously promoting the new movie, Good Boys. I’m also encouraging you to come up with your own 100 Days goal list and why today is the perfect day to start! I hope you enjoy the show! 

Yes, it's been a minute but I am happy to say that we are back! In this episode I will do a recap of what's been going on in my life that includes a bestie trip, an Oprah life goal that I crossed off, coming up with a 100 days goal list, family changes, and my dating life. I've also been binging through some shows and I'll tell you which ones you need to watch for sure! In the end, I will offer some encouragement on pushing through and continuing with your goals even when it's frustrating. Enjoy!

Have you ever wondered what it's really like to be a server in the restaurant industry? This week I'm talking with two servers, Jessica Dingman and Jeff Carl, and we are pulling back the curtain and telling it all! We discuss rude guests, biggest disasters, perks of the job, famous people, and have an honest discussion about tipping that you need to pay attention to! You will also hear why they choose to stay in the service industry and that's my favorite part of the conversation! Get ready to laugh, learn, and have a whole new perspective on what it takes to make your out-to-eat experience one to remember. Be sure to subscribe to Kevin Gets A Talk Show and share this episode with someone who needs to hear it!

Do you want a better life? Yes! Do you want five easy, practical, very doable ways to make it happen? Yes! Do you want to put them into practice this week? Yes! Then this is the episode for you! I'm giving you 5 things to do this very week and I promise it's going to make your life better. Listen to this week's episode and then I dare you to tell me there hasn't been some improvement made in your life. You won't be able to because your life is about to get better! I'm pretty sure you will be saying "thank-you" and I'll be saying "you're welcome"! It's so exciting! Be sure to subscribe to the show so that you can receive all new episodes every Tuesday!

Guys, did you know I wrote a book? I did and it’s called The World Needs Your Hustle!  When dreams seem out of reach, goals appear insurmountable, and you have so much on your plate that you don’t know where to start, it’s time to stop. Reassess. And get motivated. I believe my book will restore your belief that your goals and dreams are worth the pursuit. I want you to be reminded why you must start… and why you must keep going. It’s not just about you - it’s also for the countless others who will be inspired by your life to make the most of theirs.  This week on the podcast I’m giving you a free preview of the book! You can listen to the opening pages for free and see what you think! I hope it will be just what you need to get started, to keep going despite the obstacles, or to continue believing in this crazy dream in your life! Check out the episode today! If you would like to purchase a copy of the book, you can do so by clicking here! You can also follow me on Instagram and Twitter. Be sure to subscribe to the show and leave a review on iTunes!

For many of us, family is a strong bond and within that circle, the sibling bond shares a special closeness because you've seen each other at your best, your worst, and everything in between - from hair like the Exorcist, to red sweat pants from Walmart, or 90s fashion choices to name a few! For me and my two sisters, Christy and Cara, the sibling bond is something unique and unbreakable. In this week's episode, we are giving you a look into our childhood (playing Wilderness Family or almost becoming the next big Christian rock band), our strengths and flaws (which one is the peacemaker of the group and which one isn't afraid to speak the truth), and also sharing how the hardest of circumstances have only made us stronger! (From finding out your brother is gay to sitting with your sister during rounds of chemo, or helping your other sister manage life with epilepsy). You'll quickly learn how we use humor to deal with everything - even at the most inappropriate of times. You will see how much we love each other and where our strength and joy comes from as siblings. Fun fact: Count how many times Chick-Fil-A is mentioned throughout the episode! I'm also turning the reigns over as host to my amazing friend Jeff Carl who not only is a natural at the role, but is also able to keep up with three humans that love to talk a lot! Our hope is that you will see how no matter the circumstances, you can still find joy, laughter and amazing strength when there are people who have your back no matter what!

There are a few things happening in the world that we need to discuss. The Apple Event and their latest creations, what favorite show is coming to an end, why we really need to play the Powerball this weekend, and more! I also went and saw the movie, Us, and it is one of the best scary movies I have seen in a while. Finally, I want to share a bit of encouragement with you when it comes to giving yourself permission to put yourself first. It's something many of us struggle to do, but I will tell you why it's so important and how a simple change in perspective can help us live out our best lives and impact others in a deeper way! Be sure to subscribe to the show and leave a review on iTunes. Let's also make sure we are friends on Instagram and Twitter @kevinbuchanan_ so you can help with upcoming episodes and stay in the know!

This week’s episode takes a very candid look at the topic of faith and being gay. Jeff Carl and I share very similar backgrounds growing up in the church, being taught that homosexuality was wrong, yet trying to discover our own identities as gay men and reconcile that with our faith. Through our honest and unfiltered conversation (oh we went there, people) - we discuss our own upbringings, the struggle of keeping a secret, our coming-out stories, and the role faith plays in each of our lives today.  Some of you have never heard this part of our story. We each reopened some feelings and emotions we had packed away. But you’ll see how we have learned so much through the process and have come out on the other side much stronger and more confident in who we are as human beings. I believe it’s an important conversation for gay people, their family and friends, for the church, and for anyone who wants to know what it’s like going through the process.  By the end of the episode, I hope you’ll find the same encouragement and valuable lessons that we did. 

Have you ever been in a funk? You know that feeling when you're overwhelmed, frustrated, and just tired! It happens to all of us and I have felt that way most of the week. It's no fun so I want to share with you the steps I took to get out of it! I hope you'll find some practical suggestions to use the next time you feel yourself slipping into the funk and are ready to get back on track. Also, I am celebrating episode ten by telling you about KINDNESS DAY which is Saturday, April 27th and you do not want to miss out! I'll explain how it originated, kindness stories from last year, and how to sign up for one of my favorite days of the year! Be sure to subscribe to the podcast and leave a review on iTunes. Thanks guys!

At age forty-three, I have learned a few things about life. I still have a lot to learn but this week I wanted to share a few of those lessons with you. Let's talk about my favorite Maya Angelou quote, how getting what you want out of life takes a lot of work, the power of gratitude, and three little words that make all the difference. Let's also talk Oprah, Target, and Chick Fil A because they are my greatest loves and fit into any episode. I'm also going to share a mantra that has gotten me through many hard times and I truly believe will help you, too! It's life lessons this week and I can't wait to hear some of yours!

Greg and Jason are making big impacts in the world of Kindergarten teachers! Greg Warren is a teacher and he and his husband Jason created The Kindergarten Smorgasboard - where mustaches, glitter, and great teachers collide! Their successful business and wildly popular social media following have helped them become the go-to guys for all things Kindergarten.  You will love learning about their life as husbands, how they are soon-to-be dads, and you'll quickly learn why their relationship works so well. You will be inspired at how Greg's love and passion for teaching turned into a full-blown business and how Jason quit his job to help take The Kindergarten Smorgasboard to new levels! Their story is encouraging, motivating, and they were so much fun to talk with! Also in this episode I am talking about The Oscars - what I loved, the one disappointing win of the night, and the very awkward moments that people are still talking about! 

Bethany Jett is an entrepreneur at heart. She co-owns Serious Writer, Inc., and is the Vice President of Platinum Literary Services where she specializes in marketing, nonfiction proposal creation, ghostwriting, and developmental editing. She is also an Assistant Acquisitions Editor for Little Lamb Books, LLC, a faith-based children’s publishing house. Bethany’s motto is “Learn everything you can; teach as you go.” She is a multiple award-winning author and ghostwriter and finds joy speaking across the country at conferences, retreats, and camps for writers, women, college students, and teens. Bethany married her college sweetheart, Justin, and after a decade in youth ministry, they rejoined the military world. She is a homeschooling momma-of-boys, suspense-novel junkie who describes herself as “mid-maintenance” and loves cute shoes and all things girly. I spoke with Bethany about a time she and her husband were hurt by the church. So many of us can relate to similar experiences either within the church or outside the church and I wanted to see how Bethany found healing and ended up discovering a new path in life for her and Justin! You will be so encouraged by what she has to say!

This week I am discussing the Grammys - what I loved about the show and the one thing I really hated. I'm also going to tell you how I might get to be a contestant on one of my favorite game shows! I will end the episode by sharing my morning routine with you with the hope that it sparks ideas on how you can start your day off right!

Charity Baroni was born and raised in Nashville, Tennessee. She started traveling at an early age with her musical missionary family. She danced her whole life for fun, started fully training in dance at a studio when she was 17 and the start to her professional dance journey in Los Angeles began when she was 20 in 2007. Through hard work and building relationships, she thrived in the entertainment industry and performed and toured with artists such as Selena Gomez and Taylor Swift, and also performed with artists such as Beyoncé, Flo Rida, Katy Perry and more. She learned and experienced a lot of greatness and also reality during her adventure surrounded by fame and fortune. Through that adventure she came to know what she feels life is actually about.  You will love this conversation with Charity as she gives a behind-the-scenes look at fame, shares some crazy stories of life on the road, and what it's like to be besties with a celebrity! She will also share why she eventually let go of the "glitz and glam" and journeyed back to Nashville to pursue a new dream.  In this episode, I will also talk about Oscar nominations, two Netflix shows you need to watch - "You" and "Fyre", and I'm calling out those of you I have now labeled as internet tab hoarders.    Enjoy the episode! 

This week I am sitting down with indie alt-pop artist and songwriter, Jeff Carl, to talk all things life and music. You will learn about his beginnings - including a hilarious yet scarring childhood memory, how music became a passion for him, and you'll get thrown into a fierce debate about whether or not Chick-Fil-A is fast food. Btw, it's not.   We discuss how a DUI sparked a change for him and caused him to ask the question - is there a better story that can be told with my life? You will love his honesty and vulnerability as he shares what his life was like then and how it has evolved now. I was fascinated by the progression of his own reflection about life and I promise you will discover so many takeaways that will have you pondering whether or not you are living your best story! 

In this week's episode, I sit down with Stephanie Jones, author of The Giving Challenge: 40 Days to a More Generous Life! You'll learn not only about the book and how it can change your life, but you'll hear about Stephanie's life and upbringing and how that played a role in her love for kindness through giving today!  I'll also discuss a few things going on in the world today, tell you why you need to binge Homecoming on Amazon Prime, and end with a small dose of encouragement to help you through the week! 

In this premier episode, I will share a little too much about myself, why I've always dreamed of having my own show, and what you can expect in future episodes. I will also tell you why your New Year's Resolutions aren't working and give you four steps to setting and achieving your goals this year! I've also been watching a few movies recently and I will let you know if you should check them out or not!