POPULARITY
6 episodes with new happy
6 episodes with new happy
3 episodes with new happy
4 episodes with new happy
2 episodes with new happy
2 episodes with new happy
3 episodes with new happy
2 episodes with new happy
2 episodes with new happy
Kristin Horstman is a certified Gray Area Drinking Master Coach, Health Coach, speaker, blogger, ZeroProof Experiences facilitator, and family support advocate dedicated to helping individuals and families navigate challenges related to alcohol use and anxiety. Since beginning her own sobriety journey in January 2021, Kristin has empowered others to overcome obstacles and create healthier, more fulfilling lives. Guided by her mantra, "For years I drank alcohol in the gray area, but my forever decision to stop is very black and white," her coaching focuses on building self-regulation techniques to heal and nourish the nervous system, helping clients regain balance, resilience, and clarity in their lives.Kristin's WebsiteKristin on Instagram Download our FREE Marriage Meeting Guide HereGet Our FREE Beyond Spirits: 7 Tips for Starting Your AF JourneyDrink of the weekBest day brewing Electro LimeAthletic Mexican-Style CopperWatch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoCoach Amy on TikTokCoach Amy on InstagramGet $5 off your first Go Brewing order!Our Website: AFMPodcast.comSchedule your free discovery coaching call with Amy
Martha Brettschneider is an experienced gardener, nature photographer, a positive intelligence mental fitness coach and a mindfulness teacher. In this conversation she talks about the role gardening has played in her life and how this relationship has evolved over the years. Martha is the author of Blooming into Mindfulness - How the Universe Used a Garden, Cancer and Carpools to Teach Me that Calm is the New Happy. I loved every moment of this conversation and can't wait to be present again in my garden as soon as I can get out there.BioMartha Brettschneider is a certified PQ® Mental Fitness Coach, mindfulness teacher, and author dedicated to helping individuals transform stress into strength and embrace their evolving potential. A former international economist, she guides clients to cultivate resilience, clarity, and purpose through the power of presence and daily mental fitness. Her business, Damselwings, LLC, also includes a visual mindfulness arm—creating nature-inspired wall art that brings grounding energy into homes, offices, and wellness spaces. Whether through coaching, teaching, or photography, Martha empowers others to reconnect with their inner wisdom and lead from a place of trust, calm, and authentic strength. Her book Blooming Into Mindfulness: How the Universe Used a Garden, Cancer, and Carpools to Teach Me That Calm Is the New Happy chronicles her journey, including the central role that her garden played. Sign up for Martha's mailing list and receive a free meditation download here: https://damselwings.com/meditation-optin/Websites : https://damselwings.com/ and https://www.damselwingsphotography.com/Upcoming Programs30-Day Mindfulness Meditation Challenge Starting May 5 LEARN MORE AND REGISTER HERESage Photography Retreat May 17-18 in Blueridge Mountains, Woodville, VA LEARN MORE AND REGISTER HEREDeeper work of tending to our inner garden and strengthening our root systems through Positive Intelligence Mental Fitness coaching SCHEDULE A DISCOVERY CALL WITH MARTHA HEREEmail: martha@damselwings.comBook link: https://www.amazon.com/Blooming-into-Mindfulness-Universe-Carpools/dp/0996935223Follow Martha on Instagram @marthabrett and @the_sage_photography_project
235. Project Happiness with Author and philosopher Stephanie Harrison // What an Episode to give you a boost of happiness. My life changed when I read Stephanie's book The New Happy, and yours will, too. Listen to our uplifting and inspiring conversation about happiness, community, and purpose.Find Stephanie on IG: https://www.instagram.com/stephaniehson/Follow The New Happy on IG: https://www.instagram.com/newhappyco/Pick up her book: https://amzn.to/4i0wC7EMore about Dr. Heather Hirsch:BOOK A VISIT:https://heatherhirschmd.com/collaborative/GRAB YOUR COPY OF MY BOOK!https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827ENROLL IN MY COURSES:https://heatherhirschacademy.com/
"It's not your fault if you are unhappy. You have been told three lies: You're not good enough; You need to achieve fame, wealth, and power; You need to do it all on your own."These are the words of Stephanie Harrison - author, past Director of Learning at Thrive Global, and expert in the science of happiness.In her new book: New Happy: Getting Happiness Right in a World That's Got it Wrong She calls these three lies that emerged in her research,The Old Happy. Old Happy is a definition of happiness, that our society has bought into.Yet Stephanie argues it's making so many of us miserable.Rather than continue to follow this narrative,Clinging to the hope that it will make us happy someday,Stephanie invites us to consider an alternative path that she uncovered through her research into what makes us happy.It's a path that researchers, theologians, contemplative traditions, and philosophers have all pointed to .A path leading to a more enduring, sustainable form of happiness. The first step on that path is toDiscover who you really are.The second step?Use it to help other people.Today we'll take a deep dive into these two invitations, what Stephanie calls "The New Happy."In the first half this conversation Stephanie and I will unpack not only how we might approach answering the question:Who are we really? But we'll also look at how we might embrace the answers - Integrating all aspects of who we are (our whole self) as we cultivate a healthy sense of self worth in the process.In the second half we'll look at:How we can approach our work from a place of greater authenticity and love - Including the art of aligning our unique strengths, gifts, and what we care about most, with the ways in which we serve.Stephanie offers a beautiful reminder That when we come home to who we truly areAnd then use our unique gifts to serveAn entirely different experience of life opens up. And we just might find the happiness we've been looking for all along. For more on Stephanie, her book, podcast, and other resources please visit thenewhappy.comDid you find this episode inspiring? Here are other conversations we think you'll love:On Unwinding Toxic Productivity | Israa NasirOn Imperfectionism and the Art of Living Well | Oliver BurkemanEnjoying the show? Please rate it wherever you listen to your podcasts!Thanks for listening!Support the show
New Happy Gilmore movie is coming!
Nick and Jonathan give each other quick stories around sports and give their instant reaction to them.
Read the full transcript here. What do most people get wrong about happiness? Why doesn't the happiness resulting from success last longer? Is it easier to "get ahead" today than it was 100 years ago? How are we trapped by our ideas of happiness? Does individualism help or hurt happiness? Where do hyper-individualistic messages come from (especially in the US)? How have those messages changed over the past several decades? How can people better open themselves up to help from friends and family? What is the "critical positivity ratio"? How might our understandings of "positive" and "negative" be skewed? What are "old" and "new" happiness? Is our "old" happiness linked to capitalism? What is the "empty" self? What are the differences between how men and women experience gender-normative pressures? Are younger generations more accepting of male emotionality? Is there — and should there be — such a thing as an ideal man or ideal woman? What does it really mean to "be who you are"? What do we owe to each other? What exactly is the opposite of "separateness"? Why do so many people have impostor syndrome?Stephanie Harrison is the founder of The New Happy and the author of New Happy: Getting Happiness Right in a World That's Got It Wrong. You can learn more about her work by visiting thenewhappy.com or @newhappyco on social media. StaffSpencer Greenberg — Host / DirectorJosh Castle — ProducerRyan Kessler — Audio EngineerUri Bram — FactotumWeAmplify — TranscriptionistsMusicBroke for FreeJosh WoodwardLee RosevereQuiet Music for Tiny Robotswowamusiczapsplat.comAffiliatesClearer ThinkingGuidedTrackMind EasePositlyUpLift[Read more]
Can happiness and divorce exist in the same sentence? If you've ever felt like your life was supposed to follow a certain script, find the one, live happily ever after, then this episode is for you. But what happens when that story falls apart? Are we destined to be unhappy, or is there another way? I'm joined by Stephanie Harrison, author of New Happy: Getting Happiness Right in a World That's Got It Wrong. Stephanie offers a fresh perspective on happiness, breaking down the outdated myths we've been sold, what she calls Old Happy and showing us how to create a New Happy, even in the wake of divorce. This episode will challenge the way you think about happiness, success, and starting over. If you're navigating the grief, guilt, or loneliness that often comes with separation, Stephanie's insights will help you reframe your experience and find hope in the possibility of a more authentic and fulfilling life. Let's Keep the Conversation Going: Visit Divorce and Separation Hub to explore expert resources, courses, and programs tailored to your needs. Share your questions or comments you're not alone in this. Host: Nikki Parkinson, TEDx Speaker, Divorce Doula, Coach and Founder of The Divorce and Separation Hub. Host: Nikki Parkinson The Divorce and Separation Hub Website The Divorce and Separation Hub Instagram The Divorce and Separation Hub Facebook The Divorce and Separation Hub Linkedin Join our Divorce and Separation community HERE. Watch Nikki's TEDx Talk HERE. Guest: Stephanie Harrison, Expert in the science of happiness and the creator of the New Happy philosophy, Author Connect with Stephanie Harrison INSTAGRAM | WEBSITE | PODCAST Order the book - New Happy, Getting Happiness Right in a World That's Got It Wrong Loved This Episode? Support the podcast by subscribing, leaving a five-star review, and sharing it with someone who could use a little extra support right now.
I am beyond happy (wink) to have author, researcher, speaker and general wonderful human Stephanie Harrison on the pod today to illuminate the ways this culture has brainwashed us and the ways we can get free. Stephanie has been researching happiness for the past decade, and with her internationally bestselling book, "The New Happy" she's here to teach us how to get happiness right in a world that got it wrong. In this conversation, Stephanie illuminates how our society's broken understanding of happiness is a root cause of all of the problems that we are collectively facing. She explores the concept of 'Old Happy,' which is shaped by individualism, capitalism, and domination, and how these forces contribute to collective unhappiness. We touch into the challenges of modern parenting, the impact of societal pressures on relationships, and the importance of connection in healing. Stephanie tells us the truest simplest definition for happiness that she has found, and truly, there's no better place to live this way than in the context of parenting. It's just too gals who care a lot and have spent their adult career learning about what makes us healthy and happy and have come to similar conclusions. This was an excellent episode!You can access Stephanie's book and work on her website: https://www.thenewhappy.com/And you can gain so much from her Instagram: stephaniehson
Hosted on Acast. See acast.com/privacy for more information.
Consider that everything you've been told about happiness is wrong. Happiness isn't a new car, changing an insurance provider, or a crystal clear cellphone connection. Those are marketing messages designed to make us feel the choices we've made aren't good enough. There is no one-size-fits-all for happiness. Happiness is about living our truth and accepting ourselves as we are. Happiness is available to us regardless of external circumstances.To find out how to get a happiness tuneup for life, Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with an expert in the science of happiness and the creator of the New Happy philosophy, Stephanie Harrison. Stephanie shares the three big lies Western society tells us about our ability to obtain happiness, why she preaches happiness to everyone she meets, and how being happy doesn't mean being perfect.WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.
Consider that everything you've been told about happiness is wrong. Happiness isn't a new car, changing an insurance provider, or a crystal clear cellphone connection. Those are marketing messages designed to make us feel the choices we've made aren't good enough. There is no one-size-fits-all for happiness. Happiness is about living our truth and accepting ourselves as we are. Happiness is available to us regardless of external circumstances.To find out how to get a happiness tuneup for life, Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with an expert in the science of happiness and the creator of the New Happy philosophy, Stephanie Harrison. Stephanie shares the three big lies Western society tells us about our ability to obtain happiness, why she preaches happiness to everyone she meets, and how being happy doesn't mean being perfect.WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.
“[Retreats] allowed me to have some self-discovery and the courage to face the fears and have those hard conversations. It is truly changing my life.” —Heather Nelson Are retreats a luxury for the elite or a necessity for the soul? Many dismiss them as "woo-woo" indulgences, but what if they're the key to unlocking our true potential? In a world that never stops, could stepping away be the boldest move we make?Heather initially approached retreats with skepticism. However, after experiencing the transformative power firsthand, she now co-hosts the Empower Your Path Retreat, blending her expertise in creating memorable experiences with a newfound passion for personal growth.Listen as Heather unpacks the surprising impact of retreats, covering everything from the power of vulnerability and intimate connections to the eye-opening experience of crying for the first time in years and finding wisdom in tree-hugging.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:47 Retreats! 06:05 The Challenge: Getting Participants to Attend12:08 Why Retreats are Life-Changing 18:25 The Power of Connecting 22:56 Join Our Day Retreats Support the show
Balancing long hours and multiple responsibilities often leaves audiologists and practice owners exhausted, making it difficult to enjoy both work and personal time. After facing her own struggles with unhappiness, Stephanie Harrison discovered the power of positive psychology and its proven strategies for thriving. Realizing this valuable knowledge wasn't widely accessible, she simplified it for everyday use, aiming to help others lead healthier and happier lives. In this episode, Stephanie joins Kevin to share science-backed tools for reducing stress, finding balance, and building a more fulfilling life and practice. Stephanie Harrison is the creator of the New Happy philosophy, a well-being expert, bestselling author, and speaker. Through her company, The New Happy, she inspires millions worldwide with award-winning tools and resources for cultivating daily happiness. In this episode, Kevin and Stephanie will discuss: (00:00) Introduction (00:52) Understanding Positive Psychology (02:38) Lessons From Transitioning to Entrepreneurship (05:32) Moving Beyond Society's Idea of Success (10:34) Taking Responsibility for Your Happiness (13:06) The Role of Self-Compassion in Achieving Happiness (16:14) Stephanie's Four-Step Framework to Living Happily (17:21) How Happiness Prevents Burnout in Audiologists (19:44) Building Stronger Relationships Through Positivity (21:33) Addressing Workplace Negativity in Your Practice (23:52) Why People-First Marketing Wins in Audiology (25:51) How The New Happy Is Redefining Wellbeing (26:50) Unlearning Happiness Myths to Find True Fulfillment (32:24) Using Science and Creativity to Drive Growth Stephanie Harrison is the creator of the New Happy philosophy, a well-being expert, bestselling author, and speaker. Through her company, The New Happy, she inspires millions worldwide with award-winning tools and resources for cultivating daily happiness. Her book, New Happy, reveals that helping others is the key to true happiness. Stephanie shares insights on happiness, culture, and leadership and has been featured in Forbes, Oprah Daily, Harvard Business Review, and more. Connect with Stephanie: Stephanie's Website: www.hello@thenewhappy.com Stephanie's LinkedIn: https://www.linkedin.com/in/stephanieleighharrison/ Resources Mentioned: Stephanie's Book, New Happy: Getting Happiness Right in a World That's Got It Wrong: https://www.amazon.com/New-Happy-Getting-Happiness-Right/dp/0593541383 The Only Thing: If you're an audiologist and want to grow your practice – we've got a FREE, expert guide to help you achieve your goals. It's called The Only Thing. This expert guide will show you how to increase new patient calls by 5 to 57 a month, schedule more new patients each week, help more people, and increase revenue. It's the best resource I know for growing your audiology practice. Get your copy for free at http://medpb.com/mastery
Happy New Year! What will make you happy this year? Our guest today, Stephanie Harrison, author of New Happy, believes that it's time to retire the old beliefs about happiness. If you're moving on from full-time work, you'll want to hear her research-based ideas to reimagine what happiness will be like in this new phase of life - and how to move on from the "old happy." In addition to her book, I highly recommend her newsletter, and join over 1 million people who also love her work. Stephanie Harrison joins us from California. _______________________ Bio Stephanie Harrison is author of New Happy: Getting Happiness Right in a World That's Got It Wrong and the creator of the New Happy philosophy and an expert in the science of well-being. Her company, The New Happy, teaches millions of people around the world how to be happier every day. She has a Masters Degree in positive psychology from the University of Pennsylvania, where she was later an instructor. Previously, she was the head of Learning at Thrive Global, where she directed the development of science-backed programs for well-being that reaches millions of employees at Fortune 500 companies around the world. ________________________ For More on Stephanie Harrison Read New Happy: Getting Happiness Right in a World That's Got It Wrong The New Happy website Sign up for the free weekly Newsletter ________________________ Mentioned in This Episode How To Become A Wiser Person _________________________ Podcast Episodes You May Like Happier Hour – Cassie Holmes, PhD Living Like You Mean It – Jodi Wellman The Power of Fun – Catherine Price The Good Life – Marc Schulz, PhD _________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.5 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. Connect on LinkedIn ________________________ Wise Quotes The New Happy vs. Old Happy "I now define happiness in a very different way than I did when I was younger...It's the state of being connected to yourself, others, and the world around you. That's how I would describe the experience of it. And then I define the pathway to getting that as having these two pillars of being who you are and then using who you are to help other people. So that, which I just said, is the New Happy. And then Old Happy is what society teaches us about happiness - what we need to do and achieve and become in order to experience that state of well-being that we're all looking for. And Old Happy tells us that if we want to be happy...
Happy New Year, Curious People! It's 2025! Kick off the New Year with a truly transformative conversation with Stephanie Harrison, founder of The New Happy! In this episode, we dive into what it means to leave behind “Old Happy”—the toxic pursuit of perfection, individualism, and relentless achievement—and embrace “New Happy,” a philosophy rooted in connection, self-compassion, and contributing to the world. JVN gets candid about navigating shame and embarrassment while Stephanie shares her expert insights on managing emotions, cultivating resilience, and finding joy in uncertain times. Together, they explore everything from the pitfalls of toxic positivity to how capitalism affects our collective well-being (spoiler: it's a lot). Whether you're looking to thrive in 2025, find your purpose or just feel a little less alone - we've got you covered for the year ahead! Stephanie Harrison is an expert in the science of happiness and a writer, designer and speaker. Since receiving a master's degree in positive psychology from the University of Pennsylvania, she has devoted her life to the study of well-being. Her company, The New Happy, has revolutionized the way that people understand and pursue happiness. Their artwork, newsletter, videos, podcast, and resources reach millions of people around the world every month. She is a Harvard Business Review and CNBC contributor and her expertise has been featured in publications such as Fast Company, Forbes, and Architectural Digest. She is a regular speaker at Fortune 500 companies and advises on employee well-being and company culture. She lives in California with her partner and their dog. You can find Stephanie Harrison on Instagram and TikTok @stephaniehson Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN. Transcripts for each episode are available at JonathanVanNess.com. Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn. Our senior producers are Chris McClure. Our editor & engineer is Nathanael McClure. Production support from Julie Carrillo, Anne Currie, and Chad Hall. Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
http://www.CoachMikeD.com Subscribe: Apple Podcasts: https://podcasts.apple.com/us/podcast/impact-and-fulfillment-with-coach-mike-d/id1230596918 Spotify:https://open.spotify.com/show/4oNGxgmdwaTOpWwdf1BGyR YouTube: https://www.youtube.com/@coachmikeD Be Blessed, Well and Wise! Happy New Year!!!!
What if the way we've been taught to chase happiness is actually making us miserable? In this episode, we sit down with Stephanie Harrison, founder of The New Happy, to unpack why our cultural obsession with achievement, perfection, and self-focus is breaking us—and what we can do about it. Stephanie doesn't just challenge the traditional idea of happiness—she flips it on its head. Backed by over a decade of research, she makes the case for a new philosophy, one that's rooted in connection, kindness, and a sense of purpose. Stephanie's philosophy isn't just an idea; it's a movement. From breaking free of "Old Happy" to embracing a life rooted in connection, purpose, and service, this conversation will leave you rethinking what truly matters This isn't your typical feel-good conversation. It's raw, insightful, and packed with practical ways to break free from old patterns and start living a life that feels meaningful—not just successful.
WDAY First News anchors Scott Engen, Lisa Budeau and Lydia Blume break down your regional news and weather for Friday, December 13, 2024. InForum Minute is produced by Forum Communications and brought to you by reporters from The Forum of Fargo-Moorhead and WDAY TV. Visit https://www.inforum.com/subscribe to subscribe.
In this conversation, Michelle Glogovac and Stephanie Harrison explore the concept of happiness, emphasizing a new philosophy that encourages individuals to pursue happiness in a way that positively impacts the world. Stephanie shares her personal journey towards finding happiness, her book, New Happy, and the importance of empathy, community, and compassion in fostering well-being. They discuss the challenges of navigating pain, the transformative power of helping others, and the need for open conversations about suffering. The dialogue highlights the significance of understanding resistance to change and the hope for a better future through collective efforts. Takeaways Happiness can be pursued in a new way that benefits both individuals and society. Identifying personal passions can lead to a sense of purpose. Empathy and connection are essential for building a supportive community. Presence and attention are powerful forms of help for those in pain. Everyone experiences suffering, and recognizing this can foster compassion. Community plays a crucial role in healing and supporting individuals. Helping others can lead to personal transformation and fulfillment. Understanding that everyone wants to be happy can bridge divides. Self-interest can align with the well-being of others for societal change. Open conversations about pain and disappointment can lead to healing. Chapters 00:00 Introduction to Happiness and Purpose 02:56 The New Happiness Philosophy 05:50 Finding Personal Happiness 09:01 Empathy and Connection 12:09 Navigating Pain and Compassion 14:48 The Role of Community in Healing 18:09 Transformative Power of Helping Others 21:00 Understanding Resistance to Change 23:57 Compassion in the Face of Division 27:10 Hope for a Better Future Links The New Happy http://www.thenewhappy.com/
Stephanie Harrison had a dream job in New York City, a beautiful apartment, and all the signs of success. But deep down, she felt empty. To find happiness, she worked hard at perfecting herself and achieving more, but all she found was loneliness, depression, and a lack of fulfillment. After going through a breakdown, she started studying the psychology of happiness and made changes that transformed her life. Taking what she learned, she founded The New Happy, a movement that has helped thousands of people find fulfillment. In this episode, Stephanie explains how living authentically, building connections, and focusing on giving back can lead to a happier life, even under the pressures of building a business. In this episode, Hala and Stephanie will discuss: (00:00) Introduction (02:24) The Old Model of Happiness and Its Lies (04:00) The Trap of Chasing Perfection (06:43) Her Journey to Understanding Happiness (10:56) Unhappiness in America (12:20) Entrepreneurship and Mental Health (13:00) The Real Cost of Capitalism on Well-Being (15:00) What is 'The New Happy' Philosophy? (18:00) Self-Worth: Finding Value Beyond Achievement (21:59) Extrinsic vs. Intrinsic Goals: The Happiness Divide (29:59) Practical Steps to Living Authentically (30:00) A Daily Practice for Happiness (34:00) Loneliness: A Lack of Giving, Not Just Receiving (36:22) The Power of Gratitude (49:19) Understanding Self-Worth (55:05) The Key to Long-Term Happiness Stephanie Harrison is the founder of The New Happy. With a Master's in Positive Psychology from the University of Pennsylvania, she also developed well-being programs as Director of Learning at Thrive Global. She's the host of The New Happy Podcast and author of New Happy, where she debunks myths about success and shares a fresh, science-backed approach to joy. Stephanie's work has reached millions through social media, her book, and major platforms like Forbes and CNBC. She regularly speaks to leaders at Fortune 500 companies about creating supportive environments. Sponsored By: Fundrise - Add the Fundrise Flagship Fund to your portfolio in minutes at https://fundrise.com/PROFITING Found - Try Found for FREE at https://found.com/profiting Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to https://mintmobile.com/profiting Working Genius - Get 20% off the $25 Working Genius assessment at https://www.workinggenius.com/ with code PROFITING at checkout Shopify - Sign up for a one-dollar-per-month trial period at https://youngandprofiting.co/shopify Indeed - Get a $75 job credit at https://indeed.com/profiting Teachable - Claim your free month of their Pro paid plan at https://teachable.com/ with code PROFITING Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host Connect with Stephanie: Stephanie's Website: https://www.stephanielharrison.com/ Stephanie's LinkedIn: https://www.linkedin.com/in/stephanieleighharrison Stephanie's Instagram: https://www.instagram.com/stephaniehson/ Stephanie's TikTok: https://www.tiktok.com/@stephaniehson Resources Mentioned: The New Happy: https://www.thenewhappy.com/ Stephanie's Book, New Happy: Getting Happiness Right in a World That's Got It Wrong: https://www.amazon.com/New-Happy-Getting-Happiness-Right/dp/0593541383 LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course. Top Tools and Products of the Month: https://youngandprofiting.com/deals/ More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media's Services - yapmedia.io/
Ellevate Podcast: Conversations With Women Changing the Face of Business
In this episode of the Ellevate Network Podcast, host Tammy Williams speaks with Stephanie Harrison, an expert in the science of happiness and creator of the New Happy philosophy. They discuss the misconceptions surrounding happiness, the cultural forces that shape our understanding of it, and the transformative power of helping others. Stephanie emphasizes the importance of community, service, and mindset shifts in achieving true happiness, while providing practical steps and resources for listeners to embrace the New Happy in their lives.Key TakeawaysHappiness is often misunderstood and misrepresented in society.The New Happy philosophy emphasizes being true to oneself and helping others.Cultural forces like capitalism and individualism can hinder our understanding of happiness.Service to others is a key component of personal happiness.Mindset shifts are essential for achieving lasting happiness.Awareness of interdependence can improve workplace culture.Helping others can lead to personal fulfillment and joy.Practical steps can be taken to embrace the New Happy philosophy.Resources are available to support individuals and organizations in their happiness journey.True happiness is accessible to everyone, regardless of circumstances.Don't miss this powerful episode that promises to inspire and challenge the way we think about happiness, starting with The New Happy! Download the Ellevate Network Podcast, "Conversations with Women Changing the Face of Business," from your preferred platform.
Kathryn interviews Author Stephanie Harrison.It's not your fault if you are unhappy. You have been told three lies: you're not good enough; you need to achieve fame, wealth, and power; and you need to do it all on your own. This is “Old Happy”, our society's false definition of happiness, and it's making us miserable. Well-being expert and social media sensation Stephanie Harrison takes us through the process of unwinding Old Happy, uncovering your own gifts, and using them to both improve your life and the world at the same time. Her step-by-step guide to building the life you want is the key to discovering the New Happy and will forever change the way that you see yourself and the world. Her work has been featured in Fast Company, Forbes, and Architectural Digest, and she regularly contributes to the Harvard Business Review and CNBC.
We're back! Tomorrow morning is the long-awaited Mars-Pluto opposition. We've been feeling the build-up to this aspect for many weeks, so if this weekend feels incredibly heavy or charged, give yourself tons of grace and know that the skies are adding significant pressure to the collective psyche.This is a short episode, and I apologize for not managing to post it sooner; it was an unusually busy week for me.This episode focuses primarily on the Mars-Pluto opposition, as well as the upcoming retrograde station of Mars, and how both aspects may color our experiences of the upcoming election and the post-election sociopolitical landscape here in the United States. We will be back next week with a comprehensive November astrology update!Wishing you all as much peace as possible over this weekend and the potentially tumultuous days to come. Sunday is a dramatic day for Mars and Pluto, but there is also a Venus-Jupiter opposition across the Gemini-Sagittarius axis, so for all our mutable sign beloveds out there, take some time to soak in whatever sweetness these two have in store for you amid the Mars-Pluto tension.A reminder that Theresa and I are offering year-ahead readings for 2025. They are available to book November through January for a limited number of spots. All the information can be found here. If you are interested in checking out the writer we spoke about at the end of the podcast, her name is Stephanie Harrison, and her book is called New Happy. More information here. with Love, Christina & TheresaSkies of Grace AstrologyInner Currents Get full access to Skies and Currents at skiesofgrace.substack.com/subscribe
In this solo episode of My Simplified Life, host Michelle Glogevac explores the New Happy concept introduced in Stephanie Harrison's book. Michelle also addresses the unrealistic portrayals of success in the online world, urging listeners to recognize the hidden struggles behind seemingly perfect lives. The conversation highlights the significance of authenticity, self-care, and the need to prioritize what truly matters in life. What we're talking about The concept of New Happy focuses on helping others to achieve personal happiness. Online portrayals of success may not always reflect reality. Authenticity and self-awareness are crucial in personal and professional growth. The concept of New Happy focuses on helping others to achieve personal happiness Michelle discusses how happiness is evolving from a self-centered pursuit to one rooted in community and support. By helping others, we not only improve their lives but also enhance our own sense of fulfillment. Online portrayals of success may not always reflect reality Michelle highlights how many public figures may not disclose the full extent of the help and resources they have. This can create unrealistic benchmarks for others. Recognizing this can alleviate the pressure to measure up to these often unattainable standards. Authenticity and self-awareness are crucial in personal and professional growth Emphasizing the importance of being genuine, Michelle encourages listeners to trust their instincts and be true to themselves. Doing so, they can better navigate their journey without being swayed by external perceptions or pressures. LINKS MENTIONED New Happy by Stephanie Harrison https://tinyurl.com/5n867b6w
Today Scott has a solo episode on happiness. You've probably heard a lot about how happiness is defined today, but what if I told you that both the old and the new perspectives on happiness have something valuable to offer? In this episode, we'll challenge the absolutes of these definitions and explore how we can blend the best of both worlds to lead to more balanced fulfilling lives. Stick with me to discover how you can incorporate these ideas into your own self-care savage journey using practical strategies to find your own happiness. Links from the episode: https://positivepsychology.com/best-happiness-books/ https://www.smithsonianmag.com/smart-news/measuring-happiness-with-books-180973365/ https://fivebooks.com/best-books/how-to-be-happier-gretchen-rubin/ --- Have a question? Email us! selfcaresavagepod@gmail.com --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
Does it feel like you're doing all the ‘right' things but you're still not happy? Does it feel like everyone around you seems to be happier than you, and you feel so guilty about it? What if this wasn't a flaw or something you're doing wrong – and we have been getting happiness wrong all along? In this episode, I sat down with Stephanie Harrison of @newhappyco to explore what happiness is and isn't, and how we can take small steps to become more happy and fulfilled in our lives. For more of Stephanie and New Happy, check out: www.thenewhappy.com – Additional resources: Get the Relationship Anxiety Toolkit here! (instant + lifetime access) Join the You Love and You Learn Patreon community Visit my website Connect with me on Instagram
Go Help Yourself: A Comedy Self-help Podcast to Make Life Suck Less
On this episode of GHY, Lisa shares the concept of The New Happy as outlined in an article from Fast Company. Get ready to consciously uncoumple all you thought you knew about happiness!If you'd like to learn more about the book New Happy, or its author Stephanie Harrison, visit thenewhappy.com.We also reference our review of The Upside of Your Dark Side and the necessity of dissatisfaction in our episode: Pivotal Updates From Everyone's Favorite “Old Person” Magazine. If you're enjoying GHY, please leave us a rating and review, as it helps other people find our show.Want more GHY?Sign up for our newsletter at gohelpyourself.coFollow us on instagram at gohelpyourselfpodcastHave a question, a story you'd like to share, or a topic request? Get in touch with us: gohelpyourselfpodcast@gmail.comxoAdvertising Inquiries: https://redcircle.com/brands
If you've ever felt like you don't quite fit in or don't look like those around you, today's guest will inspire you to recognize that your differences are not just an asset—they're the key to your extraordinary leadership potential. In this episode, I invite Cheryl Johnson, the Chief Product and Technology Officer at Betterworks, to share how she found remarkable success by embracing what makes her different. Cheryl refers to her unique qualities as the "magic in her misfit," and her story is a powerful reminder that standing out can be your greatest strength. We explore her journey to becoming Chief Product and Technology Officer at Betterworks, highlighting key lessons from her time at Amazon and her transition into leadership. She discusses overcoming burnout, embracing her uniqueness, and the power of being a "misfit" in leadership. As Cheryl shares her experiences, you'll discover how being different makes you successful, especially in a world where companies constantly seek ways to differentiate. We dive into: Cheryl's career journey to becoming Chief Product and Technology Officer at Betterworks Embracing your uniqueness and the power of being a "misfit" in leadership Overcoming burnout and finding balance in high-pressure environments The importance of authenticity, adaptability, and leading with humility And more **Useful links** Connect with today's guest, Cheryl: W: https://www.linkedin.com/in/cherylporro W: https://www.betterworks.com Cheryl's current read: New Happy by Stephanie Harrison If you are ready to uplevel your career, get unstuck or you are simply ready to unlock those leadership time-management techniques then join us in my monthly career & leadership coaching program exclusively for women in tech: https://www.tonicollis.com/academy Catch the show notes, and more details about today's episode here: https://tonicollis.com/episode218 Check us out on Youtube. Join the Leading Women in Tech community in Slack where we discuss all-the-things for women's tech leadership, covering everything from early-career leadership to C-level executives. This episode was sponsored by our guest, Cheryl Johnson. Thank you Cheryl for helping to bring Leading Women in Tech to this community!
Welcome to episode #949 of Six Pixels of Separation - The ThinkersOne Podcast. Here it is: Six Pixels of Separation - The ThinkersOne Podcast - Episode #949. Stephanie Harrison, founder of The New Happy and author of New Happy - Getting Happiness Right In A World That's Got It Wrong, is flipping the happiness script. For years, we've been sold the idea that happiness comes from checking off the "big three" — wealth, fame, and power — and doing it all solo. But as Stephanie's research shows, we've had it wrong. Real happiness? It's not about the corner office or the number of zeroes in your bank account. It's about something far more sustainable: helping others. In New Happy, Stephanie gets to the core of what's holding us back from true fulfillment - those old myths that tell us we're not good enough, that happiness is a prize only the elite get to win. Instead, she lays out a blueprint for living with purpose, using our unique talents to make a difference in the world. The best part? Her advice isn't just feel-good fluff - it's backed by a decade of research and wrapped up in beautifully designed illustrations that bring these life-changing concepts to light. Our conversation dives deep into why social media, for all its flaws, can still be a tool for connection - if we use it the right way. Stephanie's insights on gratitude, personal gifts, and living authentically are spot on. She makes it clear: happiness isn't a destination you reach by ticking off goals; it's a byproduct of living in line with your values and making an impact on others. Stephanie's message is refreshing, smart, and just the kind of advice leaders and individuals need these days. If you've ever wondered why happiness seems just out of reach, New Happy will show you a new way forward - one where you don't have to sacrifice success to feel fulfilled. Enjoy the conversation... Running time: 1:01:22. Hello from beautiful Montreal. Subscribe over at Apple Podcasts. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. Check out ThinkersOne. or you can connect on LinkedIn. ...or on Twitter. Here is my conversation with Stephanie Harrison. New Happy - Getting Happiness Right In A World That's Got It Wrong. The New Happy. The New Happy Newsletter. New Happy Podcast. Follow Stephanie on Instagram. Follow Stephanie on YouTube. Follow Stephanie on LinkedIn. This week's music: David Usher 'St. Lawrence River'. Chapters: 00:00 - Redefining Happiness. 04:33 - The Pursuit of Goals. 08:04 - The Role of Social Media. 12:52 - Navigating Feedback and Authenticity. 15:37 - Creators and Viral Content. 20:21 - Balancing Originality and Audience Expectations. 22:46 - The Flawed Worldview. 26:12 - The Challenge of Injustice. 28:14 - The Grand Perspective of Humanity. 33:25 - The Power of Gratitude. 38:34 - Discovering and Cultivating Gifts. 45:56 - Exploring New Paths. 50:33 - The Importance of the Middle. 53:45 - Balancing Autonomy and Connectedness. 57:26 - Creating a Culture of Happiness. 59:03 - Personal Transformation.
Send us a textCurious about finding real happiness even in life's chaos? In this episode of the Curious Neuron podcast, we explore what happiness truly means, with insights from Stephanie Harrison, author of New Happy. She shares simple ways to bring joy into your life through small, meaningful actions.We also challenge the idea that you have to go it alone and talk about the importance of community and support systems. Learn how gratitude and kindness can improve your relationships and well-being. Plus, we introduce the Reflective Parent Club, where you can join weekly sessions to connect with guests like Stephanie for practical tips on personal growth and parenting.This episode offers personal stories and practical advice to help you find happiness by embracing the present moment with love and compassion, both for yourself and your children. Don't miss this chance to redefine happiness and build a more connected, compassionate life.Purchase the New Happy book:In Canada: https://amzn.to/47hmvYEIn the US: hereFollow the New Happy:https://www.instagram.com/newhappyco/LEARN MORE:Science article "Helping and Happiness: A Review and Guide for Public Policy" REFLECTION PROMPT:What is one small change I can make this week to boost my feeling of happiness?Download our FREE 40-page parental well-being workbookJoin the waitlist for the Reflective Parent Club:https://curiousneuron.com/join-our-club/Get your FREE 40-page well-being workbook:https://tremendous-hustler-7333.ck.page/reflectiveparentstarterkitPlease leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.comInstagram:https://www.instagram.com/curious_neuron/Facebook group:https://www.facebook.com/groups/theemotionallyawareparent/THANK YOU TO OUR SPONSORS! Get some discounts using the links belowThank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation. Discounts for our community! Pok Pok app. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids! https://playpokpok.com/redeem/?code=50CURIOUSNEURON BetterHelp is the world's largest therapy service, and it's 100% online. Click the link below to get 15% off the first month of therapy htt...
Send us a Text Message.Have you ever wondered why children's natural curiosity seems to fade as they grow older? This episode takes you on a reflective journey from the inception of Curious Neuron, inspired by a transformative comment from a Harvard professor. I share the pivotal moments from my academic path, including my PhD in neuroscience and postdoctoral studies, that led to the creation of Curious Neuron.From the spark of an idea to a full-fledged business, I recount the challenges and triumphs of starting Curious Neuron. Listen as I navigate the hurdles of balancing work with motherhood, making the emotional decision to leave my postdoctoral journey, and forgoing a position at Harvard to be with my terminally ill grandfather. These experiences shaped the direction of Curious Neuron, focusing solely on supporting parents and children through innovative educational strategies.Balancing work, homeschooling, and household responsibilities has been a constant struggle, particularly during the pandemic. I open up about the emotional toll of early parenthood and the importance of self-compassion. Through the Reflective Parent Club, we aim to provide a supportive space for parents to nurture their own well-being. As we gear up for season seven, I'm excited to share conversations with inspiring guests like Stephanie Harrison, founder of The New Happy, offering insights into personal growth and effective parenting. Join us as we wrap up season six, reminding parents that it's okay to struggle and emphasizing the importance of nurturing both their children's curiosity and their own emotional health.Join the waitlist for the Reflective Parent Club:https://curiousneuron.com/join-our-club/Get your FREE 40-page well-being workbook:https://tremendous-hustler-7333.ck.page/reflectiveparentstarterkitPlease leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.comInstagram:https://www.instagram.com/curious_neuron/Facebook group:https://www.facebook.com/groups/theemotionallyawareparent/THANK YOU TO OUR SPONSORS! Get some discounts using the links belowThank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation. Discounts for our community! Pok Pok app. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids! https://playpokpok.com/redeem/?code=50CURIOUSNEURON BetterHelp is the world's largest therapy service, and it's 100% online. Click the link below to get 15% off the first month of therapy htt...
8-23-24 Morning Rush - Bachelor Podcaster Nick Viall HEAVILY Criticized After Latest Interview & Adam Sandler Discusses New Happy Gilmore Movie & David Portnoy Discusses Alex Cooper's New 'Call Her Daddy' $125mil Contract On this morning's rush hour podcast we've got updates on the joey Lawrence divorce, we'll discuss the cheating accusation, plus Bachelor podcaster Nick Viall is getting obliterated on social media for an interview he conducted that aged very poorly very quickly, how the ben Affleck divorce has been rough on Jennifer gardner's new boyfriend, Adam Sandler discusses the new happy Gilmore movie coming to Netflix in which travis Kelce has a cameo, also to keep things positive we have some tips for great job interviewing and also how to perform mental rehearsals aka visualization for success, barstool founder David Portnoy reacts to the new Call Her Daddy Sirius xm deal that Alex Cooper is cashing in on, go to patreon.com/daveneal for more bonus content!
Stephanie Harrison visits Google to discuss her book “New Happy: Getting Happiness Right in a World That's Got It Wrong” where she draws upon hundreds of studies to offer a life-changing guide to finding happiness. Through an inspiring blend of art and science, “New Happy” could forever change the way you see yourself and the world. Stephanie Harrison is the creator of the New Happy philosophy. Her work has been featured in publications such as CNBC, Fast Company, Forbes, and the Harvard Business Review. She is the founder of “The New Happy,” a company helping individuals, companies, and communities apply this philosophy in their lives. The New Happy's art, newsletter, podcast, and programs reach millions of people around the world every month. Visit http://youtube.com/TalksAtGoogle/ to watch the video.
Second City Works presents "Getting to Yes, And" on WGN Plus
Kelly catches up with Stephanie Harrison, former leaning executive with Thrive. Her company, The New Happy, has revolutionized the way that people understand and pursue happiness. Her new book is called “New Happy: Getting Happiness Right in a World That's Got It Wrong.” “Old Happy has put us all on autopilot.” “There is no ‘me' without […]
Welcome to the What's Next! Podcast with Tiffani Bova. I have the pleasure of welcoming Stephanie Harrison to the show today. She is the creator of the New Happy Philosophy. She's the founder of New Happy, a company helping individuals, companies, and communities apply this philosophy in their lives. The New Happy's art, newsletter, podcast, and programs reach millions of people around the world every month. Previously, Stephanie was the Director of Learning at Thrive Global, one of my favorite companies. THIS EPISODE IS PERFECT FOR… anyone looking to redefine their understanding of happiness and improve their well-being, especially in the workplace. TODAY'S MAIN MESSAGE… traditionally, happiness is tied to achievements - closing a big deal, getting a promotion, moving to the corner office. We're told to aim for perfection and achieve more and more to find happiness, yet somehow, we're still unfulfilled. Stephanie Harrison introduces a new concept of happiness, “New Happy” which challenges traditional notions of happiness. Instead of pursuing individual happiness through external achievements, New Happy focuses on authenticity and contributing to others' well-being. By understanding and applying these principles, individuals and organizations can foster environments that promote genuine happiness and purpose. Key takeaways: Using acts of kindness as a shortcut to happiness Rewiring yourself to move away from Old Happy to New Happy Understanding the root of most people's unhappiness How parents can teach children the New Happy way Practical steps for leaders to promote happiness among their teams WHAT I LOVE MOST… Stephanie's insight that happiness doesn't have to be a choice between self and others. You don't have to put your happiness before somebody else's or vice versa. You can do both at the same time. Running Time: 24:45 Subscribe on iTunes Find Tiffani Online: Facebook LinkedIn X Find Stephanie Online: Website LinkedIn X Stephanie's Book: New Happy
Check out our new sister channel/show called 20 Minute Travel! - https://www.youtube.com/@20minutetravel You can also listen to 20 Minute Travel as a podcast: Spotify Apple Podcasts Episode Description: As a reminder you can watch this show as well at: http://www.YouTube.com/milestomemories The Mirage opened in 1989 as the first megaresort on the Las Vegas Strip. This week the property is closing forever to be converted into Hard Rock Las Vegas, but the hotel has already closed. What was the experience like staying in Mirage on its last night and how does the property hold up after all of these years? In other news we take a look at the latest progress on the Tropicana demolition. We also discuss some quick eats at Virgin, a crazy Mt. Charleston accident, bats on Fremont Street, a very good new happy hour, new Sphere shows and why valet policies on the Strip may be changing soon. Episode Guide: 0:00 Bats on Fremont Street 0:40 Tropicana demolition update 2:01 Permit filed for Trop's implosions - Public show? 3:59 Crazy accident on Mt. Charleston 6:25 Scotch 80 Prime launches great new happy hour 7:54 Great pizza and ice cream at Virgin 10:01 Virgin's Vegas Loop station construction update 11:08 Eagles additional shows at the Vegas Sphere 12:45 Changes coming to Strip valet policies? 15:40 Mirage closing experience & funny sign 16:36 Staying at Mirage on its last night - Rooms still good? 19:11 Update on Mirage casino & what it feels like in its last days 20:55 Other takeaways from Mirage hotel's final night 22:05 Does the Mirage hold up? About the Show: Each week tens of thousands of people tune into our MtM Vegas news shows at http://www.YouTube.com/milestomemories. We do two news shows weekly on YouTube with this being the audio version. Never miss out on the latest happenings in and around Las Vegas! Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com. You can subscribe on Apple Podcasts, Google Podcasts, Spotify or by searching "MtM Vegas" or "Miles to Memories" in your favorite podcast app. Don't forget to check out our travel/miles/points podcast as well!
There's a simple playbook for happiness. One we've been taught since we were kids. Study hard, get a good job, climb the ladder, make a bunch of money and then you'll be happy. So why do so many of us feel unfulfilled, lost and rudderless? This week we speak with Stephanie Harrison, an expert on the psychology of happiness and the author of New Happy. We discuss our rugged individualism, obsession with money, emptiness and disconnection, helping others and understanding our emotional pain. [Episode 56] Learn more about Stephanie: • Stephanie's Instagram • The New Happy on Instagram • New Happy book —- JOIN OUR GROUP COACHING COHORTS: Are you looking to ask deep, introspective and provocative questions about your own life (with Khe and likeminded peers) Apply today —- BECOME A RADREADER:
Sharon is joined today by author Stephanie Harrison to discuss her international best selling book, New Happy. In this book, Stephanie explores why we often get happiness wrong and how we can get it right. She reminds us not to get trapped into what she calls the Old Happy, which is what society tells you you need in order to be happy. From the story of Scrooge and his lack of empathy to how Shaquille O'Neal lives his life, Stephanie compares what happiness means to different people. Special thanks to our guest, Stephanie Harrison, for joining us today. Host: Sharon McMahonAudio Producer: Jenny SnyderProduction Assistant: Andrea Champoux Hosted on Acast. See acast.com/privacy for more information.
Explore the essence of true happiness with Stephanie Harrison, the visionary behind The New Happy. In this enlightening episode, along with Dr. Stephanie, they dissect the flawed beliefs of individualism and relentless achievement that often define our pursuit of happiness. Stephanie Harrison introduces a transformative approach that emphasizes community, self-awareness, and the celebration of our innate talents. Episode Overview:0:00 Intro/Teaser4:09 Welcome Stephanie Harrison4:21 Pursuit of Happiness in All Walks of Life6:38 The Fallacy of Being Happy All the Time8:59 Deconstructing the Old Happy vs. New Happy10:47 Lie #1: You're Not Good Enough16:24 Pursuit of Happiness and Societal Conditioning23:06 The Tyranny of the Perfect Self28:08 Learning from Mistakes and Frustration30:43 Lie #2: You'll Be Happy When33:01 Extrinsic vs. Intrinsic Goals37:36 Intrinsic Goal Examples50:01 Lie #3: You Have to Do It Alone1:05:11 Sharing Your Gifts1:10:58 Wisdom and Experience1:14:06 Impactful Realizations1:16:48 Visual Learning InsightsResources mentioned in the episode:Self-Acceptance and Interdependence Promote Longevity: Evidence From a 20-year Prospective Cohort Study - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7460297/Positive psychological constructs and association with reduced risk of mild cognitive impairment and dementia in older adults: A systematic review and meta-analysis - https://www.sciencedirect.com/science/article/abs/pii/S1568163722000368Social relationship satisfaction and accumulation of chronic conditions and multimorbidity: a national cohort of Australian women - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9950967/Stephanie's book - https://www.thenewhappy.com/Stephanie's podcast - https://podcasts.apple.com/us/podcast/the-new-happy/id1551211138Bio:Stephanie Harrison is the creator of the New Happy philosophy. Her work has been featured in publications such as CNBC, Fast Company, Forbes, and Harvard Business Review. She is the founder of The New Happy, a company helping individuals, companies, and communities apply this philosophy in their lives. The New Happy's art, newsletter, podcast, and programs reach millions of people around the world every month. She has a Masters Degree in positive psychology from the University of Pennsylvania. Previously, she was the Director of Learning at Thrive Global.We are grateful to our sponsors:EQUIPYou can use this grass-fed collagen daily, to take care of your hair, skin, nails, joints, and gut after resistance training workouts, or you can even bake with it because it tastes like dessert, not beef. Go to https://equipfoods.com/better and use the code BETTER for 20% off.ONESKINIt's time for a radical shift in skin care. This year I am doubling down on skin health and OneSkin is one of the ways I am getting my 40-year-old skin to behave like 20-year-old skin. Visit https://www.oneskin.co/?utm_source=partner&utm_medium=podcast&utm_campaign=BETTER and use the code BETTER at checkout to save 15%.BEAM MINERALSBeam Minerals contains every single mineral that you lose during perimenopause and menopause, and there is a meaningful dose here with close to 100% bioavailability. All you have to do is take a shot of liquid every morning to replenish your mineral stores and ease the symptoms that you might be experiencing. Head over to https://beamminerals.com/better and use the code BETTER for 20% off.
What if everything we've been told about happiness is wrong? So wrong that it's making us miserable? On this episode, I chat with Stephanie Harrison, an expert in the science of happiness and the creator of the New Happy philosophy. Stephanie's journey began when she realized that having everything she ever wanted still left her feeling deeply unhappy. Over the next ten years, she set out to discover what truly makes people happy, and her findings might surprise you. Stephanie has compiled her insights into her debut book, New Happy. We discuss the three lies that society tells us about happiness: that we need to be perfect, constantly achieve more, and do everything alone. We'll also explore a counterintuitive truth: to be truly happy, we need to help others find happiness.
In this episode with Stephanie Harrison, founder of "The New Happy" and expert in positive psychology, we get into the essence of happiness and dispel the common misconceptions surrounding it. Drawing from her own journey through personal unhappiness, Stephanie uncovers societal beliefs that often lead us astray and offers a fresh perspective on finding genuine happiness. With a blend of academic expertise and personal insights, she shares her revolutionary philosophy, emphasizing the transformative power of creativity, connection, and serving others. Some highlights we explore: The journey from "Old Happy" to "New Happy" and the damaging beliefs it entails. Strategies for hacking happiness and implementing actionable steps for joy. Revolutionizing our understanding of happiness, especially for entrepreneurs. The role of creativity, connection, and service in cultivating lasting happiness and success. And more Enjoy!
Today we have an impactful conversation with well-being expert and social media sensation Stephanie Harrison, who aims to remedy the happiness issues we face as a society. In her new book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong, released in May, Harrison exposes society's lie and shares a revolutionary, science-backed approach to true happiness – and you might be surprised by the truth. This episode is brought to you by GOOD IDEA. GOOD IDEA is a functional beverage, that lowers blood sugar levels by an average of 25% — while tasting delicious. Get yours today and use our code CWPOD for 15% off. Learn more at www.GoodIdea.US This episode is brought to you by Sprout Living. Save 20% using code “courageous” at checkout on all products, when you visit www.sproutliving.com To learn more visit: www.courageouswellness.net Learn more about your ad choices. Visit megaphone.fm/adchoices
According to the 2024 World Happiness Survey, we're pretty unhappy as a country this year. And although there are plenty of external reasons for us to be unhappy — sky-high costs at the grocery store, mortgage rates hovering around 7%, and credit card debt soaring – we're all about controlling what we can control and that includes prioritizing our well-being over all else (no summertime sadness here). Stephanie Harrison, author of: “New Happy: Getting Happiness Right In a World That's Got It Wrong,” feels that way too, so much so that she spent 10 years diving into the world of happiness research. Listen in to hear why the “Old Happy” is making us all miserable and why she believes the “New Happy” should be the framework we're building our lives around instead. Chapters: 00:00:00: Introduction 00:02:58: The Concept of "New Happy" vs. "Old Happy" 00:07:11: The Role of Money in Happiness 00:12:08: Social Media's Impact on Happiness 00:19:39: Tactical Solutions for Creating a Happier Life 00:23:11: Finding a Job that Aligns with Your Gifts 00:25:44: Daily Shifts to Increase Happiness 00:27:30: Mailbag Segment Takeaways: The Old Happy tells us we need to achieve more, be perfect, and be hyper-independent. These expectations are unrealistic and make us miserable. The New Happy involves discovering who you are and using your gifts to help others. This leads to personal growth, fulfillment, and creating happiness for others. Money is necessary to fulfill our needs and create experiences of well-being, but the pursuit of more and more money does not lead to proportionate increases in happiness. To find intrinsic goals that make you happier, consider safety, community, relationships, passions and interests, and personal growth. Daily shifts to make yourself and others happier include looking for opportunities to help, recognizing the support you receive, and paying attention to people who are doing good in the world. More money news when you need it! Get the latest and greatest updates on all things investing, budgeting, and making money. Subscribe to the HerMoney newsletter at Hermoney.com/subscribe! The HerMoney with Jean Chatzky podcast is sponsored by Edelman Financial Engines. The podcast team and its host are neither employees nor clients of EFE, however, the show does receive fixed compensation and is a paid endorser and therefore has an incentive to endorse EFE and its planners. To learn more about the sponsorship, please visit PlanEFE.com/HerMoney. Please contact advertising@airwavemedia.com if you would like to advertise on our podcast, and to learn more about Airwave, head to www.airwavemedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this Live Greatly podcast episode, Kristel Bauer sits down with Stephanie Harrison, author of New Happy: Getting Happiness Right in a World That's Got It Wrong. Kristel and Stephanie discuss old happy versus new happy and how striving for the old happy can lead to frustration and a lack of fulfullment. They also discuss what can really lead to true happiness. Tune in now! Key Takeaways From This Episode A look into Stephanie's book, New Happy: Getting Happiness Right in a World That's Got It Wrong Old Happy versus New Happy How striving for the old happy can lead to unhappiness What can support true happiness About Stephanie Harrison: STEPHANIE HARRISON is the creator of the New Happy philosophy. Her work has been featured in publications such as CNBC, Fast Company, Forbes, and Harvard Business Review. She is the founder of The New Happy, a company helping individuals, companies, and communities apply this philosophy in their lives. The New Happy's art, newsletter, podcast, and programs reach millions of people around the world every month. She has a Masters Degree in positive psychology from the University of Pennsylvania. Previously, she was the Director of Learning at Thrive Global. Connect with Stephanie Website: https://www.stephanielharrison.com/ https://www.thenewhappy.com/ Get Stephanie's Book, The New Happy https://www.thenewhappy.com/book LinkedIn: https://www.linkedin.com/in/stephanieleighharrison/ Instagram: https://www.instagram.com/newhappyco/ https://www.instagram.com/stephaniehson/ Facebook: https://www.facebook.com/thenewhappy Book Mentioned in the Episode, Have You Filled a Bucket Today? A Guide to Daily Happiness For Kids https://www.amazon.com/Have-Filled-Bucket-Today-Bucketfilling/dp/099609993X/ref=asc_df_099609993X/?tag=hyprod-20&linkCode=df0&hvadid=693370501882&hvpos=&hvnetw=g&hvrand=1814763867630958241&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021455&hvtargid=pla-405693445325&psc=1&mcid=3e69ee84f97d34c19a1e1472af58e4f7&gad_source=1 About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top 1% for self-improvement. Kristel is an Integrative Medicine Fellow & Physician Assistant with clinical experience in Integrative Psychiatry, giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond. Kristel decided to leave clinical practice in 2019 when she founded her wellness platform “Live Greatly” to share her message around well-being and success on a larger scale. With a mission to support companies and individuals on their journeys for more happiness, success, and well-being, Kristel taps into her unique background in healthcare, business, and media, to provide invaluable insights into high power habits, leadership development, mental well-being, peak performance, resilience, sales, success, wellness at work, and a modern approach to work/life balance. Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. A popular speaker on a variety of topics, Kristel has presented to groups at APMP, Bank of America, Commercial Metals Company, General Mills, Northwestern University, Mazda, Santander Bank and many more. She has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine, has contributed to CEOWORLD Magazine & Real Leaders Magazine, and has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC and Ticker News. Kristel lives in the Chicago area with her husband and their 2 children. She can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co Follow Kristel Bauer on: Instagram: @livegreatly_co LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions. Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations. They have not been evaluated by the food and drug administration. Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests. Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content. Always consult your physician for recommendations specific to you.
Hello beautiful souls! Stephanie is a happiness expert. Throughout her studies she's found what happiness is and what happiness isn't. Today's episode takes you deep into happiness so that you can bring the MOST of it possible into your own life. I've followed @newhappyco since the very beginning and I've long wondered, "Who creates these magnificent images of joy and love and abundance?" I pictured an office building filled with graphic designers all working hard on each concept, but today I found out that Stephanie Harrison is the sole creator of all these images, and I'm even more amazed. I've also often wondered if she is an energy healer, because the way she uses art to describe the energies of everyday life makes me feel something deep within my being. And she is! If you don't follow @newhappyco on Instagram, go over and follow it right now. I promise you, you will become a happier person because of Stephanie's work… and all the questions she answers in today's episode. To learn more about Stephanie Harrison's work: StephanieLHarrison.com [IG] @newhappyco Stephanie's book New Happy is available at all major book retailers Click HERE to watch this episode on YouTube. Click HERE to read a transcript of this episode. ++++++++++ I'm hosting my first-ever in-person events at Oak Brook, Illinois! I can't wait to see you there. Angel Reiki School June 1 and 2, 2024 (early bird pricing expires May 10) Learn more at TheAngelMedium.com/Get-Certified Spiritual Retreat on October 4 - 6, 2024. Learn more at TheAngelMedium.com/Retreat Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn't do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie's Book, Angels and Awakening, on Amazon.com Don't know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World's Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422 SOCIAL MEDIA Watch out for scammers who impersonate Julie's accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/ TikTok: @angelpodcast Facebook Group: http://facebook.com/groups/angelpodcast YouTube: https://www.youtube.com/c/juliejancius DRAWING WINNER Leave a 5-star positive review of this show or Julie's book, to be entered into a drawing to win a free session: https://theangelmedium.com/gift
We all want to be happy, but happiness always seems to be out of reach — until now. Well-being expert and social media sensation Stephanie Harrison of The New Happy is here to share:The counterintuitive secrets to happinessA practical guide to help us all learn how to live a happy lifeWhy we should focus on values vs. habitsBreaking away from your self-worth being tied to achievementsShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQWFollow Career Contessa: http://bit.ly/2TMH2QP Guest Resources:The New Happy Book: https://amzn.to/3PwfJ9xThe New Happy Website:https://www.thenewhappy.com/The New Happy Instagram: https://www.instagram.com/newhappyco Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Browse open jobs: https://www.careercontessa.com/jobs/This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Episode Perks:Get a $75 sponsored job credit to get your jobs more visibility at indeed.com/CONTESSA.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Even though people seem to enjoy dining out, many find the process frustrating and difficult. And the restaurant's menu has a lot to do with it. This episode begins with the result of a recent survey regarding how people order, what they think of menus (including QR code menus) how much a meal should cost and more. https://www.usfoods.com/our-services/business-trends/american-menu-choices.html Happiness is a difficult word to define. Even the happiest person in the world isn't happy all the time. Maybe happiness is more of a philosophy – an overall sense of contentment. Maybe it is the result of the things you do and who you do them for. That's what Stephanie Harrison believes, and she has studied what makes people happy. Stephanie is the creator of the “New Happy” philosophy. Her work has been featured in Fast Company, Forbes, and Harvard Business Review. The New Happy's art, newsletter, podcast, and programs reach millions of people around the world. Here's the website- https://www.thenewhappy.com. She is also author of the book New Happy: Getting Happiness Right in a World That's Got It Wrong (https://amzn.to/3WxgOlR). Listen and you will get a deeper understanding of happiness and how to find it. In English we have rules. For example: Don't start an sentence with “and” or “but”; don't end a sentence with a preposition; don't say “ain't” because it's not a real word. Says who? Where do all these rules come from? Who wrote the rules? Are they really rules and or suggestions? Do they even make sense? Here with some insight into the rules of English and the fascinating way our language evolves is Anne Curzan. She is a professor of English language and literature, linguistics, and education and also serves as the dean of the College of Literature, Science, and the Arts at the University of Michigan. Anne is also author of the book Says Who?: A Kinder, Funner Usage Guide for Everyone Who Cares About Words (https://amzn.to/44wj7rd). Some people prefer not to know the gender of their soon-to-be-born baby or name it until after birth. However, there are some good reasons – particularly for new fathers – to know sooner rather than later. Listen as I explain what they are. https://www.telegraph.co.uk/news/health/children/10014909/Fathers-who-find-out-sex-of-unborn-child-more-likely-to-bond-sooner.html PLEASE SUPPORT OUR SPONSORS! Indeed is offering SYSK listeners a $75 Sponsored Job Credit to get your jobs more visibility at https://Indeed.com/SOMETHING NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending! Compare & find smarter credit cards, savings accounts, & more https://NerdWallet.com TurboTax Experts make all your moves count — filing with 100% accuracy and getting your max refund, guaranteed! See guarantee details at https://TurboTax.com/Guarantees Luckily for those of us who live with the symptoms of allergies, we can Live Claritin Clear with Claritin-D! eBay Motors has 122 million parts for your #1 ride-or-die, to make sure it stays running smoothly. Keep your ride alive at https://eBayMotors.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Do you wonder how to be happier? Stephanie Harrison is an expert in the science of happiness and well-being. With her company The New Happy, Stephanie is on a mission to change our society's definition of happiness. In this episode, Stephanie shares how we can work to reject the core beliefs we've been taught about success and achievement in order to claim the true happiness we all deserve. Listen to learn enlightening research-backed ideas around self-compassion, comparison, and discovering your own set of unique gifts. If you're looking for practical ways to reframe happiness and uncover your truest purpose, this is the episode for you.Follow Marianna: @marianna_hewittFollow Stephanie: @stephaniehsonMentioned in this episode:The New Happy bookThe New Happy Instagram Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
In part II of our conversation with Stephanie Harrison, author of New Happy: Getting Happiness Right in a World That's Got It Wrong, we explore what it looks like to apply Stephanie's New Happy philosophy to personal and work areas of our lives. We discuss strategies for setting and achieving your big goals, what the research suggests about the role of helping others in the context of happiness and how privilege and oppression shift our approach to and experience of happiness. We also contemplate the notion of the “best self” and take a hard look at wellness culture to better understand how mainstream ideas of happiness and well-being hold us back from achieving true contentment. Follow Leah Smart on LinkedIn. Follow Stephanie Harrison on LinkedIn. To learn more about Stephanie's philosophy on happiness, check out her book, New Happy: Getting Happiness Right in a World That's Got It Wrong.
© 2020-2025 Ivy Podcast Discovery LLC
