2004 studio album by Adam Brand
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The girls share a bit of a personal side regarding what makes them feel anxious - including Josée's public speaking anxiety. Last Day to purchase the recording of Let's Get Loud is this Wednesday Oct 15 - BUY NOW
Listen before you hit up the turkey dinner!
“What if there was a simple way to help your child feel understood when emotions get loud?”Kids experience big feelings - grief, frustration, sadness, anger - just like adults do. But often, they don't have the words to explain what's going on inside. In this episode, we're sharing a gentle, kid-friendly tool that helps children (and their parents) notice what emotions feel like in the body and begin to put language around those experiences.Together, we'll explore:How to help kids recognize their body's “signals” during tough momentsWhy saying “this is valid” builds trust in their own feelingsHow parents can respond with compassion instead of frustrationA simple practice you can use today with your kids (or for yourself)This episode is designed for kids and parents to listen to together - or for parents to play for their kids as a standalone tool. By the end, you'll both have a new way to approach grief, frustration, and those “too big” feelings with more compassion and connection.Links + Resources from this episode:Get the workbook for this episodeFollow @MandyCapehart on Instagram (not always G, FYI)Learn more about Restorative Grief coaching
Get Commanders tickets here! https://bit.ly/46ciGDF Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com (00:00) Super Bowl halftime show (10:00) Atlanta Falcons recap (21:00) Voicemails (33:00) Time to panic? (41:00) Logan Paulsen joins the show (57:00) Geek out The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
Let us hear from you! Click here to text us Feedback, Questions, Topic Suggestions or Guests you'd like us to interview on Sideline Rewind! Cheers!!!If you'd like to be a supporter of our show, please click on the link below! https://www.buzzsprout.com/2273116/supportCo-Hosts Rhonda, Anita and Jeanine interview one of their favorite ROAR of the Jacksonville Jaguars, Darlene Clancy! She pioneered professional cheer and dance in the USA Rugby League and has continued her passion for dance, choreography and empowering women to rediscover their confidence and creativity through Diva Dance Company!Link below for the FAB Sideline Rewind Playlist!!!https://music.apple.com/us/playlist/sideline-rewind/pl.u-gxblgG0Fo9M1KClick on the link below and scroll to the bottom to rate/review our podcast! https://podcasts.apple.com/us/podcast/sideline-rewind/id1723377110To register for the 2026 NFCAO reunion in 2026, click on the link below:https://www.nationalfootballcheerleadersalumni.com/events.htmlSOCIALS:https://www.instagram.com/sidelinerewind/https://www.youtube.com/@sidelinerewindhttps://www.tiktok.com/@sidelinerewind?_t=8mU2fxptB2V&_r=1BRAND SPONSOR: THE POM PONYNo more crushed on lost poms - Pom Pony keeps your Poms looking great when traveling or storing so you look AMAZING during performance! Get yours today and enter code SIDELINEREWIND https://thepompony.com/WEBSITE:https://www.sidelinerewind.com/Support the show
A trip highlight and how I am changing my habits this fall! Also have fall goals? Join us for the 4 month fall focus program https://www.yourwayoursupport.com/4-month-membership
Get Commanders tickets here! [https://bit.ly/3JNUTCP](https://bit.ly/3JNUTCP) Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at [washingtongetloud@gmail.com](mailto:washingtongetloud@gmail.com) (04:45) Favorite Moments (11:00) Recapping the win over the Raiders (21:17) London Fletcher Joins the show (37:00) Falcons Preview (45:00) Voicemails The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
Alicia is locked in to her 2025 goals and she is explaining why! Our 4 - month fall focus program starts MONDAY. You joining us?? https://www.yourwayoursupport.com/4-month-membership
Welcome to Episode 204 of Unfiltered and Undiscovered! This week, Curly and Braggy (wishing Rossy well in Norfolk Island) sit down with Ryan and Jordan from Perth's rising easycore band, Belgravia. Dive deep into the unique blend of pop punk and heavy metal that defines their sound, hear untold stories from the Australian music scene, and get behind-the-scenes insights into their songwriting process, the Perth live scene, and their latest single 'Undefeated.' Plus, discover why Belgravia stands out as one of WA's most exciting new acts and what's next for them—including upcoming gigs, new releases, and a possible east coast tour. If you love discovering raw talent, great stories, and music that matters, you're in the right place!Belgravia band, Perth music scene, easycore, pop punk Australia, heavy metal Australia, Unfiltered and Undiscovered podcast, Australian independent music, songwriting process, Aussie bands interview, new Australian music, Braggy and Curly, music podcast, WA bands, upcoming Australian artists,Enjoyed this episode? Hit LIKE, SUBSCRIBE, and turn on notifications so you never miss an episode! Share with friends who love discovering new music. Check out Belgravia's music on Spotify, Apple Music, and TikTok—links below. Join our Spotify playlist for every song we've ever discussed, now also on YouTube Music and Apple Music. Leave us a comment with your thoughts or questions for future guests!⏱️⏱️VIDEO CHAPTERS⏱️⏱️:00:00:00 - Introduction to Unfiltered Undiscovered Podcast and Hosts00:01:00 - Meet Belgravia: Perth Band's Origin Story and Influences00:03:20 - Belgravia's Unique Sound: Easycore, Pop Punk, and Metal Fusion00:06:46 - Perth Music Scene: Indie, Metal, and Emerging Bands00:13:46 - Songwriting Process and Stories Behind Belgravia's Tracks00:28:07 - Upcoming Shows, Releases, and How to Follow Belgravia
Oral Arguments for the Court of Appeals for the Eighth Circuit
Get Loud Arkansas v. Cole Jester
Get Commanders tickets here! https://bit.ly/46ciGDF Leave Jenks & Smoot a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com (04:00) Commanders vs. Green Bay Packers recap (18:20) Las Vegas Raiders preview (36:00) Elite Quarterbacks (45:00) Fred geeks out The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
OH MY GOODNESS! Here are the links you need to NOT MISS LET'S GET LOUD! In person Virtual
A mid way update of how the 20 day reset is going for Alicia
Get Commanders tickets here! https://bit.ly/46ciGDF Leave Jenks & Smoot a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com (3:30) Giants recap (20:00) Packers preview (28:00) Shawn Springs joins the show (37:00) Voicemails (48:00) Who cut the cheese The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
At 28, Michael Santillo was diagnosed with Ankylosing Spondylitis after years of unexplained pain that made even simple tasks like putting on socks or driving which became nearly impossible. Instead of letting it define him, he turned his journey into an inspiring mission: founding the annual “Let's Get Loud for AS” gala.In this episode of Take a Pain Check, we talk about:- His road to diagnosis and the symptoms he faced- The mental and physical health challenges that followed- How AS impacted his relationships and love life- The creation and growth of “Let's Get Loud for AS”Whether you're living with AS, supporting someone who is, or just looking for inspiration, Michael's story is a reminder that even in life's toughest moments, there's room to create change.Donate to Take a Pain Check Today: https://www.gofundme.com/f/takeapainc...Don't forget to like, comment, and subscribe for more episodes.Our socials:https://www.takeapaincheck.com/https://www.instagram.com/takeapaincheck_/ https://www.tiktok.com/@takeapaincheckhttps://ca.linkedin.com/company/take-a-pain-checkhttps://www.youtube.com/@takeapaincheckhttps://www.facebook.com/TakeaPainCheckhttps://www.x.com/takeapaincheckInstagram: mmichael.ss and letsgetloudforas
A life update, back to school and some personal realizations from the 20 day reset. It is also the last day to join the FREE trial. 1,2,3....GO! https://www.yourwayoursupport.com/location-choice-14daysfree
Lawmakers return from summer recess with a packed agenda and a charged atmosphere. From appropriations battles and the National Defense Authorization Act to D.C. autonomy and Centers for Disease Control chaos, the work intersects with political theater at every turn. Add late-breaking pocket rescissions to the mix, and the stakes get even higher. Here to map out what's ahead and what's at risk is deputy news director at Bloomberg Government, Loren Duggan.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get Commanders tickets here! https://bit.ly/4mVn2Wx Leave Jenks & Smoot a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
Let's do this! Who is in?? https://www.yourwayoursupport.com/location-choice-14daysfree
See you at Duffy’s Capitol Hill on Friday at 8 pm! Get Commanders tickets here! https://bit.ly/4mVn2Wx Leave Jenks & Smoot a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com (6:40) Terry McLaurin (14:00) Season preview (29:20) Fred hates lists (36:00) Voicemails (50:00) Geek out The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
Alicia has lots to catch you up on!
Get Loud is a tech/house music podcast. Please check out this great music from the early 2020s. Artist names and song titles are in order of play... TWO FEET-GO F YOURSELF, REBLOK-TOXICITY, DON OMAR-SUPER SONIC, CHRIS LAKE-NIGHMARES, JOHN SUMMIT-IN CHICAGO, FISHER-IT''S A KILLA, PIERI PIRUPA-WE DON'T NEED, TYGA-SPLASH, DONNA SUMMER-I FEEL LOVE, KANE SONDER-DISCO PEOPLE, JAMES BROWN-FEEL GOOD, CAIQUE CARVALHO-MAMA, JAVI COLINA-HEART MY SONG, VICENTE FERNADEZ-PARA SIEMPRE, LAVI COLINA-EL CARRETERO, MR MARTIN-HABANERO, JENNIFER LOPEZ-LET'S GET LOUD, EDUKE-ONE HOUSE, GEORGE SMEDDLES-START THE PARTY, YVAN GENKINS-WOOP, TYLER COEY-LA LA LA, ROGER THAT-WORK, RAFA VILLALBA-CHIQUETERE, ENNE-MARACATU, TOMA DALE-CLASSMATIC. End. Thanks for listening to Ken Steele Music.
Get Commanders tickets here! [https://bit.ly/4mgX1RI](https://bit.ly/4mgX1RI) (02:00) Legend of the game; (06:10) Bengals vs. Commanders recap; (19:31) Ravens vs. Commanders preview; (42:20) Rick ‘Doc' Walker joins; (31:37) Voicemails & emails; (41:15) Game; (45:28) Fred geeks out The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
Get Commanders tickets here! https://bit.ly/45uoo3u Leave Jenks & Smoot a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com (04:25) Preseason week one recap; (15:40) Logan Paulsen joins the show; (26:00) Voicemails; (32:14) Rookie storylines; (43:00) Geek out; (45:00) C Tyler Biadasz joins the show The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
So much to tell you and planning my September vibes - but I need your help. A three week reset? Kickstart? You in As promised before anything you need the calorie deficit info https://www.yourwayoursupport.com/pl/2148523626
In Hour 2, Andy and Randy talk about Jerry Jones still talking cute about what's going on with Micah Parsons, who actually will play for the Falcons on Friday, and Backpage with Beau.
Get Commanders tickets here! https://bit.ly/4ob5ZS1 (05:00) Training camp takeaways; (15:00) Joint practices; (17:30) Brian Mitchell joins the show; (26:00) Commander Conundrum; (30:00) Voicemails; (34:00) It’s our birthday! Leave Jenks & Smoot a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
Get Commanders tickets here! https://bit.ly/44j3t2H (1:00) Santana Moss Induction to Ring of Fame (5:00) Who’s next to the Ring of Fame? (7:05) Pads are on! (9:00) Training Camp updates! (22:30) Camping Out Superlatives (32:00) Safety Will Harris interview (40:30) Happy Gilmore 2 (43:00) Jayden Daniels Leave Jenks & Smoot a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
PMX's Brendan de Jongh points out that not knowing noise from signal can result in long-term damage to investment portfolios.
Could this be the one tool that's missing?
Get Commanders tickets here! [https://bit.ly/3G75aIL](https://bit.ly/3G75aIL) (2:00) Day two recap; (14:50) Fred hates lists; (16:45) Trey Amos interview; (28:20) Vernon Davis joins the show (39:30) Voicemails; (43:30) Rate the take The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
Episode 630: Neal and Toby explain why Delta is expanding its use of AI to price its airfares for all customers. Then, WNBA athletes used their sport's biggest weekend to bring attention to a serious issue throughout the league. Also, beef prices are going up which may spoil this Summer's BBQ plans. Meanwhile, chess is becoming more and more popular among professional athletes. The CEO that was caught having an affair during a Coldplay concert resigns from his company. Finally, a preview of the week ahead. Gain the edge with Amazon Ads at advertising.amazon.com/startnow Morning Brew Daily Riddle: https://docs.google.com/forms/d/1Yzrl1BJY2FAFwXBYtb0CEp8XQB2Y6mLdHkbq9Kb2Sz8/viewform?edit_requested=true Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Listen to Morning Brew Daily Here: https://www.swap.fm/l/mbd-note Watch Morning Brew Daily Here: https://www.youtube.com/@MorningBrewDailyShow 00:00 - Can you solve the MBD riddle? 3:40 - Delta Air Lines Leans in on AI pricing 8:40 - WNBA's pay disparity 12:40 - Beef prices going up 17:50 - Astronomer CEO fiasco 21:30 - Chess, not checkers 25:10 - Week Ahead
Alicia's top 5 tips for creating a calorie deficit while camping!
Get Commanders tickets here! https://bit.ly/44j3t2H (00:00) Shawn Springs on Von Miller (14:50) NFC East QB Discussion (25:20) Ricky Sanders Interview (38:30) Voicemails (47:15) Best Wide Receivers of All Time Leave Jenks & Smoot a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
A chat about Alicia's summer so far!
Get Commanders tickets here! https://bit.ly/44j3t2H (5:00) Alternate jersey reactions (9:05) Training Camp preview (20:00) Voicemails (27:15) Top teams in NFL (35:35) Storylines to follow (40:00) Geek out Leave Jenks & Smoot a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
This morning this question came to me - "How can one be in sacred surrender AND declare their independence and get loud?"Welcome to part 4 out of a series of four episodes about speaking up and elevating our voices!Part 1 Episode 196 called why we don't speak up. I take the opportunity to explore reasons why we and women particularly don't speak up.Part 2 - Episode 199, The cost of keeping quiet. I share multiple ways in which our inner peace and alignment is disrupted when we continually ignore or actively push down those inner whisperings. Part 3, Episode 204 where the focus is the joy that we find once we are break our silence.And finally part 4, today's Episode 208 declare your independence and get loud! Before you decide, this isn't for you and you turn this off, I invite you to consider the things: I invite you to ask yourself what does declaring your independence mean to you? How will you declare your independence by getting louder?I won't lie have I been a little nervous to release this episode because it is bold. I am inviting you to step in into and not just tolerate discomfort, but to embrace it! So in my efforts to be an example of what's possible, I share my thoughts with you on 'declaring your independence and getting loud (or louder!)" ____________________________Register for First Friday's Free coaching and learn other ways to work with me: https://paperbell.me/meagan-skidmorehttps://meaganskidmorecoaching.com.Please help the podcast grow by following, leaving a 5 star review on Spotify or Apple podcasts and sharing with friends.Living Beyond the Shadow of Doubt™ is a proud member of the Dialogue Podcast Network [DialogueJournal.com/podcasts].Hopeful Spaces, a monthly support group facilitated by Meagan Skidmore Coaching, is a Dallas Hope Charities component of Hopeful Discussions sponsored by Mercedes-Benz Financial Services USA. Send an email to chc@dallashopecharities.org to join.
A life update and a chat about accountability!
Tristan Jaxx - Get Loud (Live Pride Set) by Tristan Jaxx
If you want a tool to stay connected to your focus this summer this is exactly what you need. https://www.yourwayoursupport.com/8-week-accountability-program We start MONDAY! You in?
What if the key to solving our aging crisis lies not in city halls but in rural towns—and in elevating the voices of those who've been overlooked for too long?In this powerful episode, we welcome Karol Swartzlander, Executive Director of the California Commission on Aging, a 24-year veteran in long-term services, aging policy, and state advocacy. From driving legislative wins to revolutionizing workforce inclusion and housing for older adults, Carol has been at the helm of California's most forward-thinking initiatives for aging populations.What You'll Learn From This Episode: Overview of the California Commission on Aging Policy Priorities and State Initiatives Legislative Successes and Challenges Workforce Development and Inclusive Employment Innovative Solutions and Future Plans Emergency Preparedness and Community Engagement Conclusion and Q&AConnect with Karol Swartzlander: LinkedIn ResourcesCalifornia Commission on Aging Website, Sign Up for AgeWatch Newsletter,Housing and Disability Advocacy Program (HDAP)Rural Master Plan for Aging Toolkit The CSRHA has been a go-to resource for rural healthcare and community leaders since 1995. The CSRHA brings an accumulation of actionable insights to the next generation of rural healthcare leaders. For more behind the scenes of this podcast follow @CSRHApodcast on Twitter or @csrha.advocate on Facebook.If you enjoy This Is Rural Health, we could use your support! Please consider leaving a 5-star rating and review, and share it with someone who needs to hear this!Learn more about the CSRHA at csrha.org.
The Washington Commanders in April selected Ole Miss All-American cornerback Trey Amos in the second round of the 2025 NFL Draft. He's already making waves. Ben Garrett of the Ole Miss Spirit joined Get Loud with Washington legend Fred Smoot to break down what the Commanders are getting in Amos, as well as Mississippi football, including Smoot almost going to Ole Miss and much, much more.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
A chat about inflammation and weight gain and what to do if you are wanting to tackle it.
Alfie shares host story of resilience! Get your Kleenex.
How often you should poop for optimal and health and when to be concerned.
Want to start waking up early? This podcast is for you!
The world is abuzz with Gemini vibes as the Sun streams into the sign of the Twins on Tuesday, May 20. Thursday's Venus-Mars fire trine adds spice to the week. Historical moments arrive starting Saturday, when Saturn lunges into Aries for the first time since 1996-99. What cycles are already repeating themselves? Professional astrologers, The AstroTwins, dissect it all and get you ready for the week ahead. Show NotesBOOK A READING: https://astrostyle.com/readingsSUMMIT DETROIT: Apply at https://astrostyle.com/eventsSATURN RETURN CALCULATOR: https://astrostyle.com/cosmic-calculators/saturn-return/
My new book, "Unstuck" is OUT NOW! GET YOURS TODAY! If you enjoyed this episode, leave a review and make sure you subscribe! You can WATCH the RTK Podcast on YOUTUBE Follow RTK on INSTAGRAM If you are interested in advertising on this podcast or having Kim as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com ABOUT THE RTK PODCAST: Pastor Kimberly Jones, known as Real Talk Kim, travels the world fulfilling her passion and purpose of loving people back to life. She is a mother, pastor, entrepreneur, best-selling author, entertainer and most importantly a worshiper after God's own heart. Pastor Kim is the Senior Pastor at Limitless Church and has two sons. She is a human rights advocate with a passion for giving back and believes in the compassion of the Holy Spirit, delivering it to those who need it most. Pastor Kim has been featured on The Doctor Oz Show, Oxygen's Network Series Preachers of Atlanta, Your World with Creflo Dollar on BET, ABC's Nightline, The Word Network, CNN, Praise in the Park' Atlanta and numerous magazines and radio shows. Learn more about your ad choices. Visit megaphone.fm/adchoices