2004 studio album by Adam Brand
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On this episode of the Get Loud podcast, Fred and Jenks get into the NFC East. The guys preview this season’s NFC East matchups and discuss how Washington’s biggest rivals have changed over the offseason. (7:50) Then, Bram Weinstein joins to give his thoughts on the upcoming season. (22:00) Later on, the guys react to your emails and voicemails. (35:00) Lastly, Jenks and Fred share their ‘Fave Five’ and break down their ‘icks.’ (45:00)See omnystudio.com/listener for privacy information.
Dry mouth and drooling can both happen in Parkinson's disease—and surprisingly, they're often connected. By the way, Biotene rinse can be a great tool to use with dry mouth. Here is a link to Biotene on Amazon: https://amzn.to/4tuKAoj In this episode (watch here on YouTube), we break down why saliva problems occur in Parkinson's, how they affect speech, swallowing, comfort, and confidence, and why oral health matters far more than most people realize. We cover: • Dry mouth vs. drooling in Parkinson's • Why both problems can happen at the same time • How saliva issues affect communication and swallowing • Oral bacteria, dental health, and aspiration risk • Why oral care is so important in Parkinson's • Practical strategies to help manage these symptoms safely We also explain the important connection between oral health and aspiration pneumonia risk, one of the most serious complications associated with swallowing difficulties. If you or someone you care about is dealing with drooling, dry mouth, coughing during meals, or frequent throat clearing, this episode will help connect the dots and provide practical next steps.
Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com ! On this episode of Get Loud, Smoot and Jenks preview this season joined by many special guests at Commanders media day. The guys kick off the show with Commanders DT Johnny Newton for an NBA Finals recap. Then, Kain Medrano and Bill Croskey-Merritt stop by for a season preview and a game of Commanders Catchphrase. Punter Tress Way stops by to chop it up and CB Nick Cross talks about returning to D.C. To end the show, Shawn Springs and London Fletcher hang out and discuss this year’s defense with Safety Jeremy Reaves. The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com ! On this episode of Get Loud, Smoot and Jenks get into the weirdest headlines of the week. (01:30) Then, ESPN NFL Draft analyst Matt Miller joins the show to talk about Washington’s 2026 draft class. (08:30) Later on, the guys do an extended fan voicemails segment ranging in topics from Michael Jordan to how they think the defense is going to perform this season. (30:00) The guys end the show with a whiteboard game (46:53) and Richie O’Leary from Rutgers On3 joins for an Athan Kaliakmanis scouting report. (53:00) The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
Swallowing changes are one of the most overlooked—and most important—symptoms in Parkinson's disease. In this episode (see on YouTube), we break down how swallowing works, how Parkinson's can interfere with it, and the signs that may point to dysphagia (swallowing difficulty). We cover: • The normal phases of swallowing • How Parkinson's affects swallowing function • Common signs of dysphagia • Why liquids are often the hardest thing to swallow • What people should *not* try on their own • Why a proper swallowing evaluation matters We also explain the difference between a **Modified Barium Swallow Study (MBSS)** and **FEES** (Fiberoptic Endoscopic Evaluation of Swallowing), when each is used, and why it's important not to make changes—especially thickening liquids—without professional guidance. If swallowing has become more difficult, more frustrating, or more concerning, this episode will help you understand what's happening and what to do next. —
Whenever Jesus shows up, things don't stay quiet. Crowds gather, hearts are stirred, systems are challenged, and lives are changed. In this episode, we explore what happens when Jesus enters a room, a city, or a life—and why His presence always creates a reaction. From the packed house in Capernaum to Zacchaeus climbing a tree, from the triumphal entry to the cleansing of the temple, one truth is clear: Jesus disrupts the ordinary to bring the extraordinary. The question is—how will you respond when He stirs your world?
On this episode of Get Loud, Smoot and Jenks are reunited, and Fred is trying to become the Bo Jackson of bowling? The guys share their thoughts on what they’re seeing from OTAs so far and this Commanders new-look offense. Later on, Penn State play-by-play commentator Steve Jones joins for a Kaytron Allen scouting report. At the end, the crew reads your emails and talks about their summer favorites.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Ein Freitagabend Ende Mai, 18 Uhr, glühende Hitze und dazu: Gitarre, Bass, Schlagzeug. Anger MGMT. waren auf unserem Balkon zu Gast für ihren ersten lokalen Auftritt, seit ihre geplante Plattentaufe kurzfristig ins Wasser gefallen ist. Es gibt ein paar Classics, das Hauptgewicht liegt aber auf dem kürzlich erschienenen "Anger is Eternal", das wir soeben als Album der Woche vorgestellt hatten. Stay tuned bis zum Schluss: Die Band hat im Interview einiges zu erzählen, nicht zuletzt über die Wunden, die sie sich neulich bei einem Videodreh zugezogen haben.
Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com ! On this episode of Get Loud, the guys rank this season’s upcoming matchups. (2:00) Next, Brent Hubbs of Volquest joins for a rookie scouting report on former Tennessee OLB Joshua Josephs. (15:40) Then, the guys talk about the Commanders running back room. (30:00) Afterward, fan correspondent Rico Street Scores joins to discuss some of the most important games to watch this season. (35:45) Finally, the guys play another game of “You Butter Believe it” and share their hot takes for this season. (46:00) The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
If you've noticed changes in your voice or speech with Parkinson's disease, you might be wondering: "Can this actually get better?" The answer is YES — and in this episode, we show you exactly how. In Part 2 of our Parkinson's Communication Series, we break down the most effective, Parkinson's-specific speech therapy approaches, including: • LSVT LOUD (Look up local clinicians HERE: https://www.lsvtglobal.com/lsvtfindclinicians) • SPEAK OUT! (Look up local clinicians HERE: https://parkinsonvoiceproject.org/program/find-a-provider/) • How these programs are similar—and how they're different • What the core voice exercises actually look like • Simple demonstrations of the most important "bread-and-butter" techniques We also walk through how to access speech therapy, what to expect from treatment, and how ongoing programs like Get LOUD! Stay LOUD! ***SEE BELOW*** help people maintain progress over time with guided practice and support. If you're living with Parkinson's—or supporting someone who is—this episode will give you a clear, practical understanding of what actually works when it comes to improving speech and communication.
Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com ! On this episode of Get Loud, special guest host Shawn Springs joins Michael Jenkins for a 2026 NFL Season Preview! (04:00) The two discuss NBA conference finals and other headlines from the weekend.(24:00) Then, Lawton Swann of Clemson Sports Talk joins the show for a scouting report on rookie Antonio Williams. To wrap up the show, ANOTHER guest joins the show to chop it up and the crew listens to your voicemails. (41:00) The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
You know the feeling. You turn on the news or scroll your phone and suddenly it feels like everywhere you look there's another alarming headline: markets crashing, wars overseas, political tension, inflation, interest rates, uncertainty about what happens next. And naturally, you start wondering: Should I be doing something different with my money right now? Should I be changing something financially?That feeling is completely understandable. But when the noise gets loud, what should you actually be focused on financially? And what conversations should you really be having with your financial advisor?In this episode of the The Green Zone Podcast, co-hosts Jeff Green and Lauren Smith of Winstone Wealth Partners break down the difference between temporary market “noise” and the things that truly matter to your long-term financial plan. From geopolitical tension and election cycles to inflation, volatility, and fear-driven investing, Jeff and Lauren share the questions investors should really be asking during uncertain times — and why patience, preparation, and planning often matter far more than reacting to headlines. Together they discuss:Why market headlines often create more fear than lasting financial impact How geopolitical events and market volatility can impact portfolios differently depending on your risk exposureWhy concentrated stock positions and international exposure deserve closer attention during uncertain periodsHow to determine whether you're taking unnecessary investment riskWhy reacting emotionally to every news cycle is often a sign of a missing long-term planThe role of cash reserves and income planning Common estate planning and beneficiary mistakes people overlook When “doing nothing” may actually be the smartest moveConnect With Winstone Wealth Partners:jeff@WinstoneWP.com(713) 244-3030Schedule A Call With Jeff or LaurenWinstone Wealth PartnersLinkedIn: Jeff GreenLinkedIn: Lauren Smith
Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com ! On this week’s episode of Get Loud, Washington Legend Fred Smoot and Commanders radio host Michael Jenkins dive into the Commanders’ rookie minicamp, the Washington Wizards scoring the first overall pick in the 2026 NBA Draft and more. They welcome in special guests Washington Legend Ross Tucker (18:45) and Ohio State Buckeyes expert Beau Bishop (37:30) to discuss the Commanders’ 2026 first-round draft pick Sonny Styles. Fred and Jenks answer listener voicemails, including a heated debate: Stefon Diggs or Trevon Diggs — who are you taking? (59:00). To wrap up the show, the two are put to the test to determine whether these viral social clips are real or AI-generated! (1:07:00) The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
D'abord danseuse, puis actrice, et maintenant chanteuse, Jennifer Lopez débarque en 1999 avec un premier album qui va changer les règles du jeu.La pop, le R&B, les rythmes latinos : ces différentes identités, Jennifer Lopez les fusionnent toutes dans son premier album, et ça marche ! Ce disque d'un actrice, que personne n'attendait, va rapidement se hisser en tête des charts grâce à des hits comme "If You Had My Love", "Waiting for Tonight", et bien sûr "Let's get loud".A ce jour, On the 6 s'est vendu à plus de 8 millions d'exemplaires à travers le monde. La petite fille du Bronx deviendra même si célèbre que tout le monde l'appellera bientôt J.Lo. Mais comment est-ce que cela s'est-il vraiment passé ? C'est ce qu'on va vous raconter dans cet épisode !On retrace avec Olivia l'ascension fulgurante de Jennifer Lopez, du métro 6 du Bronx jusqu'au sommet du Billboard, en passant par les Fly Girls d'In Living Color, Selena et la "Latin Explosion" de 1999. Greg ouvre le capot de l'album et décortique sa recette : new jack signé Darkchild, salsa de Gloria Estefan, reprises tropicales et ballades italiennes. Et Fanny décrypte l'univers visuel d'On the 6, de la pochette signée Tony Duran au clip voyeuriste de "If You Had My Love", jusqu'à la fameuse coupe Rachel et la robe iconique des Grammys 2000.Crédits :Générique : Dr Alban "Sing Hallelujah"Titres écoutés dans l'émission : "If You Had My Love", "Should've Never", "Too Late", "Feelin' So Good", "Let's Get Loud", "Could This Be Love", "No Me Ames" (avec Marc Anthony, Tropical Remix), "Waiting for Tonight", "Open Off My Love", "Promise Me You'll Try", "It's Not That Serious", "Talk About Us". Sly & The Family Stone "Everyday People", Janet Jackson "That's the Way Love Goes", Ricky Martin "María", Enrique Iglesias "Bailamos", Shakira "Whenever, Wherever", Miami Sound Machine "Conga", Gipsy Kings "Love & Liberté", Aleandro Baldi "Non Amarmi", 3rd Party "Waiting for Tonight".Extraits : INA "Pub TV album On the 6 (1999)", INA "Pub Latino Hits Vol. 2 (1998)", Late Show with David Letterman "If You Had My Love" live (CBS, 1999), "Halftime" (Netflix, 2022). Chaque mois dans Radio K7 on rembobine nos cassettes et vous raconte l'histoire d'un album qui a marqué les années 90s. Une émission animée par Emmanuel Minelle, Fanny Giniès, Olivia Godat et Greg Cook. Enregistrée chez Fanny. Générique réalisé par Greg Cook. Identité graphique signée Floating Studio.LAISSEZ UN MESSAGE APRÈS LE BIP !Appelez-nous au 01 89 16 75 31. Si vous avez tenté la coupe Rachel en 1999, tapez 1. Si vous étiez sur le dancefloor pour le réveillon de l'an 2000 sur Waiting for Tonight, tapez 2. Pour laisser un message à J.Lo ou Marc Anthony, tapez 3.Et restez connectés : — Instagram : @radio_k7— Bluesky : @radiok7podcast.bsky.social— Facebook : @Radiok7podcastCe service respecte le droit d'auteur. Tous les droits des auteurs des œuvres protégées reproduites et communiquées sur ce site, sont réservés. Sauf autorisation expresse, toute utilisation des œuvres autres que l'écoute et/ou la visualisation dans le cadre du cercle de famille sont interdites.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
In this first episode covering communication and speech changes in Parkinson's Disease, we break down why communication changes happen in Parkinson's—and what's really going on beneath the surface. We cover: -Changes in speech and voice (reduced volume, clarity, and changes in speaking rate) -Word-finding and sentence formulation difficulties -Nonverbal communication (facial masking, reduced gestures, posture) -Cognitive-communication changes (slowed thinking, attention, planning what to say) -The impact of mood and motivation (anxiety, depression, confidence in social situations) -Understanding these changes is the first step toward improving communication and staying connected.
Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com ! (00:38) 2026 Draft Predictions; (14:50) Shawn Springs Joins; (26:00) London Fletcher Highlights; (33:00) Louie Tee Joins; (48:00) Draft Class Superlatives The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com ! (7:00) 2026 NFL Draft reaction; (33:00) Tom Luginbill joins the show for a draft class deep dive; (45:00) Voicemails; (50:00) Good point or chill out on these draft takes? The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com ! (03:00) Headlines; (13:00) Draft preview; (26:30) You ‘butter’ believe these draft takes; (33:00) Voicemails; (39:57) Logan Paulsen joins the show; (54:05) Daniels trivia The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
Nick Ashooh welcomes Michael Jenkins of the Get Loud podcast to react to the Commanders' new uniforms. They also look ahead to next week's NFL Draft and discuss what Washington could do. Plus, key storylines to watch as draft night approaches.
Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com! (12:00) Headlines; (27:10) Champ Bailey; (43:30) Voicemails; (50:40) Mock Drafting; (55:00) Fred’s Birthday! The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
To learn more and register for Crafting Futures, visit ClarkConstruction.com/CraftingFutures This week Get Loud breaks down the “Spring Sports Equinox” as Smoot calls it. Then the crew, interviews Logan Paulsen for a pre- 2026 NFL Draft priorities chat. Later on, Get Loud hits your voicemails and Smoot and Jenks build their undefeated NFL teams! Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com ! The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
This week, Get Loud gets into the top headlines of the week including 2026 NFL Draft storyline developments and the special uniform announcement on April 15! The guys talk about who’s most likely to outperform their draft position and talk about the most valuable draft prospects right now! To end the show, we talk fan voicemails and emails ranging from breakfast to running backs! Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com ! The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
This week, Get Loud gets into the top headlines of the week! The crew shares their yay or nays: will Washington trade back or stay at 7, who’s had the best offseason, and more. Later, the guys do a special March Madness bracket talking about the best number 7’s drafted overall in NFL history! Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com ! The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
It’s an exciting day on Get Loud: special guest and NEW Commanders WR Van Jefferson joins to talk QB Jayden Daniels, initial thoughts on Washington, and more! The guys share all their free agent reactions, including where they’re at now with who they think could go at number 7! BMitch stops by to chat more about which draft picks would make him smile. Finally, we wrap up the show with your voicemails! Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com ! The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
On this episode of Get Loud, the guys go in depth on position groups in 2026. Then, Bram Weinstein joins to talk this year’s NFL Draft prospects. Fred also finds out how well does Bram know his Washington Legends? Finally, the guys get into a great barbecue debate! Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com ! (05:00) Deepest position groups in the draft & free agency; (16:45) Bram Weinstein joins; (36:00) Voicemails; (45:00) Mock Draft The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com ! (06:21) Carlos Rogers joins; (23:00) Smoot’s mock draft challenge; (29:30) Voicemails; (45:30) Shawn Springs The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com ! (05:30) Fred’s Olympic thoughts; (18:18) Logan Paulsen joins the show; (46:35) Voicemails; (50:00) Mock Draft Reactions The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com ! (10:11) Goals for 2026 season; (25:45) Draft vs. free agency; (45:00) Way too early rankings The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
Leave Fred Smoot and Michael Jenkins a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com ! (0:00) Radio Row Recap; (08:30) Remembering Sonny; (11:30) Bobby Wagner; (20:00) Super Bowl Reactions; (24:00) Sam Darnold; (32:30) Pro Football HOF The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
ENTER THE GET LOUD SWEEPSTAKES FOR A CHANCE TO WIN HOME OPENER TICKETS! Leave Jenks & Smoot a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com (03:30) Jayden Daniels; (05:15) Brian Urlacher; (06:30) Emmitt Smith; (08:30) Malcolm Butler; (09:20) Darren Woodson; (11:30) Andre Reed; (13:48) Shaun Alexander; (15:42) Jim Gray The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
Concerned about retirement planning in a market full of uncertainty and noise? In this episode of the Retire Sooner Podcast, Wes Moss and Christa DiBiase bring practical context to today's financial headlines and common retirement questions. • Analyze movements in gold prices and the U.S. dollar to clarify what currency shifts may indicate for markets and everyday economic conversations. • Explain why a modestly weaker dollar is not inherently negative and how it can affect U.S. company competitiveness. • Break down how the 4% retirement withdrawal rule of thumb is commonly discussed and why flexibility is central to long-term planning. • Compare viewpoints from prominent financial commentators on sustainable retirement withdrawals and why results may differ by household. • Outline considerations for retirement drawdowns, including when cash reserves versus equities are often referenced during market stress. • Evaluate diversification considerations for investors concerned about concentrated exposure to technology- and AI-focused funds. • Address the widespread concern about running out of money in retirement using commonly referenced planning frameworks. • Review how pension cost-of-living adjustments work and the factors considered when comparing lump-sum and annuity options. • Discuss the potential role and risks of high-yield bonds within balanced, income-focused portfolios. • Highlight why aligning brokerage account registrations with a living trust is frequently referenced in estate planning discussions. Listen to the Retire Sooner Podcast for clear, educational context on the retirement topics investors are talking about right now. Subscribe to stay connected to ongoing conversations focused on long-term planning, discipline, and perspective. Learn more about your ad choices. Visit megaphone.fm/adchoices
The microphone clicks on, and a seven-year-old voice beams: “Can you believe I'm seven years old already?” In that bright, simple moment, Arielle hands the stage to his father, Angel Santana, and the conversation shifts from charm to truth. Angel invites listeners into a raw, honest hour about the little voices that tell us we're not enough. Through personal confession and the steady light of 2 Corinthians 12:9, Angel traces how fear and failure once shadowed giants—Moses, David, Peter—and yet became the very ground where grace took root. He shares his own wrestle with doubt, the turning point when weakness stopped being a verdict and became an invitation to trust. By episode's end, you'll have walked through struggle into a prayerful resolution: to quiet the loudest insecurities and step forward in faith. It's a short, powerful call to remember that God's voice is louder—and that our story is only beginning when we let grace lead.
ENTER THE GET LOUD SWEEPSTAKES FOR A CHANCE TO WIN HOME OPENER TICKETS! Leave Jenks & Smoot a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com (04:43) John Riggins; (17:29) Ross Tucker; (21:25) Brad Edwards; (30:20) Josina Anderson; (36:50) Shawne Merriman; (43:25) “Who is that man?” The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives.See omnystudio.com/listener for privacy information.
Leave Jenks & Smoot a voicemail at 703-726-7419 or send us an email at washingtongetloud@gmail.com (01:00) DC Daronte Jones Reactions; (07:30) Mike Florio; (10:00) Ian Rapoport; (13:49) Brian Baldinger; (16:15) Bacon; (17:20) Fred on the street; (19:50) Bram Weinstein; (26:54) TAPS The views and opinions expressed by our podcast guests and/or hosts are their own and do not necessarily reflect the views or positions of the Washington Commanders or any of their representatives. See omnystudio.com/listener for privacy information.
What happens when your intuition is screaming something isn't right—but the world keeps telling you to sit down and be quiet? In today's episode, we're talking about midlife discernment, political gaslighting, and the rising cost of staying silent. This one's raw, unfiltered, and unapologetically necessary.In This Episode:In this soul-stirring, no-holds-barred episode, Laurie dives deep into a conversation that's long overdue: what happens when women finally start trusting their own intuition… and the world around them tries to silence it?This episode isn't just about politics—it's about principles. It's about gaslighting on every level—from government narratives to the deeply personal ways women are told not to trust their own experiences. Laurie explores how the chaos in the world mirrors what midlife women often experience when they stop people-pleasing and start speaking up.She covers:The emotional toll of constantly waking up to bad newsWhy our nervous systems weren't built for 24/7 chaosThe terrifying rise of authoritarianism—and how it's gaslighting the publicHow midlife women are reclaiming their voice and power, even when others try to shame them back into silenceThe gut-wrenching parallels between political manipulation and what many women experience in their personal livesMidlife isn't a crisis. It's a moment of radical discernment. And if you've been feeling like the world's gone off the rails, and no one's saying the quiet part out loud? This episode is for you.
Quiet seasons are often supposed to feel peaceful. But sometimes, when life slows down, old memories, emotions, or questions begin to surface—unexpectedly and loudly. In this episode, we talk about why that happens. Not from a place of diagnosis or urgency, but with compassion and curiosity. This is a gentle conversation for anyone who's noticed that when the noise fades, old wounds seem to ask for attention. >> Is This Still Affecting Me?: A Gentle Reflection Guide RELATED EPISODES: · Episode 131: Healing in Layers: What Art Taught Me About Grief · Episode 178: Exploring Our Stories One Piece at a Time · Episode 94: Entering the Silence and Stillness with God: A Conversation with Blogger and Writer Celia Miller ______ >> Free Journaling Workshop: 3 ways to encounter God on the pages of your journal http://lovedoesthat.org/journalingworkshop >> Journal Gently Program: 8 week writing program to start healing from grief and trauma http://lovedoesthat.org/journalgently >> Book Kari as a speaker for your next event: http://lovedoesthat.org/speaking
Market volatility, global headlines, and policy uncertainty continue to shape how investors experience 2026. In this episode of the Money Matters Podcast, Wes Moss and Jeff Lloyd focus on context, not commentary, to help listeners interpret today's fast-moving financial narrative. • Frame rising investor anxiety amid market volatility and geopolitical uncertainty, highlighted by global discussions at Davos. • Contextualize geopolitical developments—including Arctic defense strategy, Greenland, Venezuela, and Middle East tensions—and their influence on markets and sentiment. • Illustrate how rapid headline shifts, from escalation risk to de-escalation, can move markets and emotions within a single trading day. • Outline how fiscal and monetary forces—policy stimulus, liquidity measures, tax dynamics, and regulatory discussions—may be shaping 2026 economic expectations. • Evaluate the role of interest rates and upcoming Federal Reserve meetings in current market narratives. • Review market drawdowns and recoveries since 2020, reinforcing long-term perspective alongside recent volatility. • Emphasize discipline and zooming out as recurring themes when navigating short-term uncertainty. • Examine artificial intelligence discussions through the lens of productivity, workforce evolution, and economic impact. • Compare assets often associated with perceived stability, including gold, utilities, energy, and companies with durable business models. • Revisit historical dividend trends and their role in income-focused investment conversations. • Explain how frequent reaction to news and emotional decision-making have historically influenced investor outcomes, referencing DALBAR research. • Note every day financial changes—such as the end of new penny minting—and their practical implications. Markets will keep changing, but perspective remains essential. Listen and subscribe to the Money Matters Podcast to follow Wes Moss and Jeff Lloyd as they provide structured, long-term context on the financial headlines shaping today's investing conversations.
Starting a long-awaited series, "Thursday Rewind," where Matteo Pascale displays podcast appearances from past years. To present in various ways.Letz Get Loud Podcast took place at the studio of Compound Media (aka The Anthony Cumia Network), streamed live onto YouTube, with the air date being 12/03/2019. Other needed information, starting with giving the full title for this broadcast, “Letz Get Loud Podcast S01E12 Larry Beyah Josie Dion HD 12 03 19 "Pissing On The Patriarchy". The second most crucial piece of information is giving credit to everyone featured in “Thursday Rewind” and “reblogging” even if abridged. The best wayof doing so is by copying and pasting the YouTube video description supplied from the original “upload” source:"Panty Party" Larry and Co-Host Josie laugh it up with featured Guest Comedian Jon Laster, Hip Hop Artist Comedian Hung Yung Terrarist, Comedian/Entrepreneur Vanetta Schofield, Comedians Dave Temple, Katharyn Henson, Mini Holmes, Ryan Long, Voice Over Performer and Actor Lloyd Floyd, Comedian Bobby Lockwood, Matteo Pascale, FDNY Mike Ragusa, ActorKenna Simmons, CBS News Reporter Tara Jakeway!”***All other content can be found on the website:https://www.crooklyncomedy.com/Crooklyn Comedy and Let Us Be Idiots Patreon:https://www.patreon.com/user?u=66644629Social media links:Main Twitter: https://twitter.com/MatteoPascaleCrooklyn Comedy Twitter: https://twitter.com/CrooklynComedyMain Instagram: https://www.instagram.com/comedianmatteopascale/Crooklyn Comedy Instagram: https://www.instagram.com/crooklyncomedy/Let Us Be Idiots Podcast Instagram: https://www.instagram.com/letusbeidiots/Matteo Pascale's Website:https://www.crooklyncomedy.com/
The advice about protein that I hate and what I actually think you need to do when it comes to protein. Join our waitlist here for our next round of the 10-week program. https://www.yourwayoursupport.com/opt-in-1d5a9261-ad15-4960-9c8f-7ba145f29a52
Looking 4 Healing Radio with Dr. LeAnn Fritz – This is the time of year when extreme programs get loud — aggressive workouts, rigid diets, and “never miss a day” challenges. While there is a time for intensive intervention, most people don't need more discipline. They need strategies that work with their bodies instead of against them. Sustainable change should strengthen you, not break you down...
Looking 4 Healing Radio with Dr. LeAnn Fritz – This is the time of year when extreme programs get loud — aggressive workouts, rigid diets, and “never miss a day” challenges. While there is a time for intensive intervention, most people don't need more discipline. They need strategies that work with their bodies instead of against them. Sustainable change should strengthen you, not break you down...
She is fired up. She is spicy. She is ready to call you out. Enrollment closes on Sunday January 11th
The December Advantage: Gentle Planning, Realistic Joy, and Words to Carry Us Into the New YearSome seasons call for hustle, December calls for wisdom. In this episode, Transformational Life Coach Jessica Rockstar and I offer a candid look at managing emotions during the holidays while using the unique rhythm of December to plan thoughtfully for the year ahead. From the sting and fog of Seasonal Affective Disorder (SAD) to the warmth of serving others, we share practical strategies, personal stories, and a simple framework to help you end the year with grace and begin the next with intention.The holidays are complicated. They ask a lot of us—emotionally, socially, financially—and too often we respond by demanding even more from ourselves. We will remind you that the antidote isn't to push harder, it's to care more: for our bodies, our boundaries, our time, and our hearts.Coach Jessica shares about her journey—military service, weight loss, and adopting a “rock star” identity—not as a mask, but as a tool for resilience. That identity became a way to reframe challenges: show up, perform with heart, and keep the set list realistic. Of course, I echoed that energy and reframed the holidays as a place for tenderness and truth: name what you need, celebrate what you've done, and plan without punishing yourself.December can be a strategic sweet spot. The pace is slower, inboxes are quieter, and people are often more accessible for conversation and collaboration. I describe this as “the December Advantage”—a time to plant seeds that will sprout quickly in January.Listen in for insights on “The December Advantage: Focus, Finish, Foundations”.As always, stay focused, stay positive and have fun.Coach Maria
Omg so much to tell you. YWWL is changing and Alicia talks you though all of the changes. Why we made them and what they are!!! Link to sign up for more info about the NEW YWWL 10 week framework.
Alicia has so much to say as always. For the holiday webinar info
It's very possible Alicia should have taken three deep breaths before recording this podcast… spoiler alert: she didn't.
A chat with Alicia about her holiday prep and what sparked the idea of a webinar. Link to sign up here https://www.yourwayoursupport.com/pl/2148718930
In this episode of the Mind Bully Podcast, Norense Odiase delivers a passionate, unfiltered reminder to stop disrespecting your own growth. From confronting self-doubt and perfectionism to rediscovering the fire that first drove your purpose, this message is a rallying cry to remember who you are, how far you've come, and what God has already placed inside you.Norense challenges listeners to reflect, not retreat — to look back, remember, and reclaim the boldness that comes from self-awareness and faith. Through stories of pain, development, and redemption, he unpacks how self-reflection leads to confidence, connection, and authentic leadership.This episode is for anyone feeling stuck, unmotivated, or silenced by the noise of comparison. It's time to get loud — even if you're wrong — because that's how growth happens.Why self-doubt is a form of disrespect to your potentialThe power of reflection in rediscovering your “why”How to break free from perfectionism and people-pleasingWhy vulnerability and authenticity are leadership traitsHow Christ redeems and reframes your pain into purpose“It's disrespectful to talk down on what God's already developing in you.”“You can be loud and wrong — that's how you grow.”“Reflection brings revelation.”“Confidence doesn't come from being perfect; it comes from knowing who made you.”“You're not what they said about you — you're who God made you.”Spotify: Mind Bully PodcastApple: Mind Bully PodcastConnect with Norense:Instagram: @kingno_ | @mindbullypodcast Listen & Subscribe