Lanterne Rouge Cycling Podcast

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A Cycling Podcast co-hosted by Lanterne Rouge and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. Basically, the essential companion for long rides, times on the turbo trainer and dreary work commutes filled to the brink with everything cycling.

Lanterne Rouge


    • Jun 4, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 43m AVG DURATION
    • 915 EPISODES

    4.9 from 608 ratings Listeners of Lanterne Rouge Cycling Podcast that love the show mention: benji, bike racing, best cycling podcast, pro cycling, lr, tdf, race analysis, rouge, professional cycling, allez, la movida, road cycling, analysis and commentary, every race, world tour, lantern, cycling podcasts, game theory, peloton, deep knowledge.


    Ivy Insights

    The Lanterne Rouge Cycling Podcast is a must-listen for any cycling enthusiast or anyone looking to get into the sport. The insights provided by hosts Lanterne and Benji are fantastic, creating great conversation and analysis of each race. While they may not always be right, that's the beauty of the podcast as it sparks discussion among listeners. The depth they go into for every race is impressive, providing in-depth coverage that goes beyond what other mediums offer.

    One of the best aspects of this podcast is the dynamic between Lanterne and Benji. They make a great duo, bouncing off each other while delivering key information and analysis. Their chemistry shines through and adds an enjoyable element to the podcast. Additionally, their coverage isn't limited to just men's racing, they also provide excellent coverage of women's cycling which is often overlooked in other platforms.

    The worst aspect of this podcast is that at times there can be questionable takes or jokes that may not resonate with all listeners. However, this can be seen as part of the charm of the podcast as it doesn't take itself too seriously and keeps things light-hearted.

    In conclusion, The Lanterne Rouge Cycling Podcast is a top-quality podcast that offers insightful analysis and coverage of professional cycling. It stands out from other cycling podcasts by providing in-depth content while maintaining accessibility and a sense of humor. Whether you're a die-hard cycling fan or new to the sport, this podcast will surely keep you entertained and informed about all things cycling.



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    Latest episodes from Lanterne Rouge Cycling Podcast

    Three Titans Clash in Dauphiné & Van der Poel Out With Injury | LRCP Weekly #15

    Play Episode Listen Later Jun 4, 2025 79:52


    Patrick and Benji recap the past weeks in the world of cycling and preview the upcoming races.Exclusive deals from our trusted partners

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    Giro d'Italia 2025 Recap

    Play Episode Listen Later Jun 2, 2025 103:29


    Patrick and Benji recap the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    exclusive ranking acast north american rouge giro benji del toro roglic laka pillar performance
    Giro d'Italia 2025 - Stage 21

    Play Episode Listen Later Jun 1, 2025 15:40


    Patrick and Benji recap the 20th stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american rouge giro benji exclusions laka pillar performance
    Giro d'Italia 2025 - Stage 20

    Play Episode Listen Later May 31, 2025 62:43


    Patrick and Benji recap the 20th stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american lemon rouge giro benji exclusions laka pillar performance lrcp
    Giro d'Italia 2025 - Stage 19

    Play Episode Listen Later May 30, 2025 50:18


    Patrick and Benji recap the 19th stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american lemon rouge giro benji exclusions laka pillar performance lrcp
    Giro d'Italia 2025 - Stage 18

    Play Episode Listen Later May 29, 2025 29:46


    Patrick and Benji recap the 17th stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american lemon rouge giro benji exclusions laka pillar performance lrcp
    Giro d'Italia 2025 - Stage 17

    Play Episode Listen Later May 28, 2025 49:17


    Patrick and Benji recap the 17th stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american lemon rouge giro benji exclusions laka pillar performance lrcp
    Giro d'Italia 2025 - Stage 16

    Play Episode Listen Later May 27, 2025 66:31


    Patrick and Benji recap the 16th stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american lemon rouge giro benji exclusions laka pillar performance lrcp
    Giro d'Italia 2025 - Stage 15

    Play Episode Listen Later May 25, 2025 59:29


    Patrick and Benji recap the 15th stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american rouge giro benji exclusions laka pillar performance
    Giro d'Italia 2025 - Stage 14

    Play Episode Listen Later May 24, 2025 45:51


    Patrick and Benji recap the 14th stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american rouge giro benji exclusions laka pillar performance
    Giro d'Italia 2025 - Stage 13

    Play Episode Listen Later May 23, 2025 42:28


    Patrick and Benji recap the 13th stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american rouge giro benji exclusions laka pillar performance
    Giro d'Italia 2025 - Stage 12

    Play Episode Listen Later May 22, 2025 32:37


    Patrick and Benji recap the 12th stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american rouge giro benji exclusions laka pillar performance
    Giro d'Italia 2025 - Stage 11

    Play Episode Listen Later May 21, 2025 48:55


    Patrick and Benji recap the 11th stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american rouge giro benji exclusions laka pillar performance
    Giro d'Italia 2025 - Stage 10 (ITT)

    Play Episode Listen Later May 20, 2025 45:32


    Patrick and Benji recap the 2nd time trial of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american rouge giro benji exclusions laka pillar performance
    Giro d'Italia 2025 - Stage 9

    Play Episode Listen Later May 18, 2025 57:39


    Patrick and Benji recap the 9th stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american rouge giro benji exclusions laka pillar performance
    Giro d'Italia 2025 - Stage 8

    Play Episode Listen Later May 17, 2025 34:03


    Patrick and Benji recap the 8th stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american rouge giro benji exclusions laka pillar performance
    Giro d'Italia 2025 - Stage 7

    Play Episode Listen Later May 16, 2025 34:45


    Patrick and Benji recap the 7th stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american rouge giro benji exclusions laka pillar performance
    Giro d'Italia 2025 - Stage 6

    Play Episode Listen Later May 15, 2025 34:08


    Patrick and Benji recap the 6th stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american rouge giro benji exclusions laka pillar performance
    Giro d'Italia 2025 - Stage 5

    Play Episode Listen Later May 14, 2025 31:24


    Patrick and Benji recap the fifth stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american rouge giro benji exclusions laka pillar performance
    Giro d'Italia 2025 - Stage 4

    Play Episode Listen Later May 13, 2025 30:02


    Patrick and Benji recap the fourth stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american rouge giro benji exclusions laka pillar performance
    Giro d'Italia 2025 - Stage 3

    Play Episode Listen Later May 11, 2025 38:14


    Patrick and Benji recap the third stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american rouge giro benji exclusions laka pillar performance
    Giro d'Italia 2025 - Stage 2 (ITT)

    Play Episode Listen Later May 10, 2025 39:45


    Patrick and Benji recap the second stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american rouge giro benji exclusions laka pillar performance
    Giro d'Italia 2025 - Stage 1

    Play Episode Listen Later May 9, 2025 33:10


    Patrick and Benji recap the first stage of the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american rouge giro benji exclusions laka pillar performance
    Giro d'Italia 2025 Preview

    Play Episode Listen Later May 6, 2025 115:29


    Patrick and Benji preview the 2025 Giro d'Italia.Exclusive deals from our trusted partners

    stage exclusive acast north american route rouge giro benji favourites exclusions laka pillar performance
    Ferrand-Prévot Furious After Messed Up TTT & Evenepoel Lets GC Go In Romandie | LRCP Weekly #14

    Play Episode Listen Later May 4, 2025 86:07


    Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing.Exclusive deals from our trusted partners

    tour exclusive acast messed up benji exclusions romandie sprinters ferrand laka lrcp
    Amateur Interrupts Race & First Transfer Rumours Hit The Papers | LRCP Weekly #13

    Play Episode Listen Later Apr 29, 2025 67:31


    Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing.Exclusive deals from our trusted partners

    race tour exclusive acast red bull amateur papers giro alps benji relegation movistar interrupts transfer rumours lrcp
    Liège-Bastogne-Liège 2025

    Play Episode Listen Later Apr 27, 2025 49:39


    In this episode Patrick and Benji recap the 2025 men's and women's edition of Liège-Bastogne-Liège 2025.

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    Liège-Bastogne-Liège 2025 Preview

    Play Episode Listen Later Apr 24, 2025 35:31


    In this episode Patrick Broe and Benji Naesen preview the 2025 Men's and Women's edition of Liège-Bastogne-Liège.Exclusive deals from our trusted partners

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    La Flèche Wallonne 2025

    Play Episode Listen Later Apr 23, 2025 40:00


    In this episode Patrick and Benji recap the 2025 men's and women's edition of La Flèche Wallonne 2025.

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    Big Duels in The Ardennes & Another Lifetime Contract | LRCP Weekly #12

    Play Episode Listen Later Apr 21, 2025 61:34


    Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing.Exclusive deals from our trusted partners

    french exclusive lifetime acast contract vos benji ronde duels limburg ardennes amstel gold race lrcp
    Amstel Gold Race 2025

    Play Episode Listen Later Apr 20, 2025 64:12


    In this episode Patrick and Benji recap the 2025 edition of Amstel Gold Race.

    acast benji amstel gold race
    Pogačar & Evenepoel Head-To-Head in The Ardennes & Aranburu Undisqualified?| LRCP Weekly #11

    Play Episode Listen Later Apr 15, 2025 74:13


    Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing.Exclusive deals from our trusted partners

    french exclusive acast benji head to head ronde limburg poel roubaix ardennes poga amstel gold race lrcp
    Paris-Roubaix 2025

    Play Episode Listen Later Apr 13, 2025 67:23


    In this episode Patrick and Benji recap the 2025 edition of Paris-Roubaix.

    acast benji paris roubaix
    Paris-Roubaix Femmes 2025

    Play Episode Listen Later Apr 12, 2025 37:34


    In this episode Patrick and Benji recap the 2025 edition of Paris-Roubaix Femmes avec Zwift.

    acast benji zwift paris roubaix femmes
    Paris-Roubaix 2025 Preview

    Play Episode Listen Later Apr 10, 2025 56:37


    In this episode Patrick Broe and Benji Naesen preview the 2025 Men's and Women's edition of Paris-Roubaix.Exclusive deals from our trusted partners

    women men exclusive acast favourites paris roubaix
    The Holy Week Is Here & Relegation Battle Heats Up | LRCP Weekly #11

    Play Episode Listen Later Apr 8, 2025 62:49


    Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing.Exclusive deals from our trusted partners

    tour exclusive acast holy week macron tour de france heats benji relegation montmartre relegation battle milano sanremo lrcp
    Ronde van Vlaanderen 2025

    Play Episode Listen Later Apr 6, 2025 67:11


    In this episode Patrick and Benji recap the 2025 men's and women's edition of Ronde van Vlaanderen.

    acast benji ronde vlaanderen ronde van vlaanderen
    Ronde van Vlaanderen 2025 Preview

    Play Episode Listen Later Apr 3, 2025 48:49


    Patrick and Benji preview the men's and women's edition of the 2025 Ronde van Vlaanderen.Exclusive deals from our trusted partners

    women exclusive acast tactical benji favourites ronde vlaanderen ronde van vlaanderen
    Dwars Door Vlaanderen 2025

    Play Episode Listen Later Apr 2, 2025 48:44


    In this episode Patrick and Benji recap the 2025 men's and women's edition of Dwars Door Vlaanderen.

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    Vingegaard Sidelined With Concussion & UCI Approves Extra Wildcard | LRCP Weekly #10

    Play Episode Listen Later Mar 31, 2025 56:14


    Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing.Exclusive deals from our trusted partners

    exclusive acast wild card volta concussions benji approves catalunya grand tour flanders sidelined jakobsen vingegaard paris nice bartali matthew brennan lrcp
    Gent-Wevelgem 2025

    Play Episode Listen Later Mar 30, 2025 44:38


    In this episode Patrick and Benji recap the 2025 men's and women's edition of Gent-Wevelgem.

    acast benji gent wevelgem
    E3 Saxo Classic 2025

    Play Episode Listen Later Mar 28, 2025 46:26


    In this episode Patrick and Benji recap the 2025 edition of E3 Saxo Classic.

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    Pogačar Starts In Roubaix, Crash Chaos in Brugge - De Panne, and Catalunya Recap

    Play Episode Listen Later Mar 26, 2025 43:37


    In this episode, Patrick and Benji discuss the news of Pogačar starting Roubaix, recap the first three stages of Volta a Catalunya, and recap men's Brugge-De Panne MenExclusive deals from our trusted partners

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    Clash Of Titans In E3 Harelbeke & Pro-Cycling Returns To USA | LRCP Weekly #8

    Play Episode Listen Later Mar 23, 2025 60:37


    Patrick and Benji recap the past week of the world of cycling and preview the full upcoming week of racingExclusive deals from our trusted partners

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    Milano-Sanremo 2025

    Play Episode Listen Later Mar 22, 2025 68:39


    In this episode Patrick and Benji recap the 2025 Men's & Women's Milano-Sanremo.Exclusive deals from our trusted partners

    women men exclusive acast benji milano sanremo
    Milano - Sanremo 2025 Preview

    Play Episode Listen Later Mar 20, 2025 60:26


    Patrick and Benji preview the men's and women's edition of the 2025 Milano-Sanremo.Exclusive deals from our trusted partners

    women men exclusive acast benji milano sanremo
    Is INEOS Back & GrandTour Wildcard Drama Heats Up | LRCP Weekly #7

    Play Episode Listen Later Mar 18, 2025 56:37


    Patrick and Benji recap the past week of the world of cycling and preview the full upcoming week of racingExclusive deals from our trusted partners

    race drama barcelona acast wild card berg heats benji grand tour ineos arvid milano sanremo kleijn lrcp
    Paris-Nice Stage 8, Tirreno-Adritico Stage 7 and Trofeo Alfredo Binda

    Play Episode Listen Later Mar 16, 2025 65:22


    In this episode Patrick and Benji recap the 8th stage of Paris-Nice and the 7th stage of Tirreno-AdriaticoExclusive deals from our trusted partners

    stage acast benji trofeo paris nice tirreno binda
    Paris-Nice Stage 7 & Tirreno-Adriatico Stage 6

    Play Episode Listen Later Mar 15, 2025 51:04


    In this episode Patrick and Benji recap the 7th stage of Paris-Nice and the 6th stage of Tirreno-AdriaticoExclusive deals from our trusted partners

    stage acast benji paris nice tirreno adriatico
    Paris-Nice Stage 6 & Tirreno-Adriatico Stage 5

    Play Episode Listen Later Mar 14, 2025 42:45


    In this episode Patrick and Benji recap the 6th stage of Paris-Nice and the 5th stage of Tirreno-AdriaticoExclusive deals from our trusted partners

    stage acast benji paris nice tirreno adriatico
    Paris-Nice Stage 5 & Tirreno-Adriatico Stage 4

    Play Episode Listen Later Mar 13, 2025 51:24


    In this episode Patrick and Benji recap the 5th stage of Paris-Nice and the 4th stage of Tirreno-AdriaticoExclusive deals from our trusted partners

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