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We learned way too much about toe weightlifting before this great episode! The main topic was a discussion of a difficult, nuanced topic: how to think about power development over time, and what that means in a messy athletic life. It all comes from a “Dear Younger Me” letter that David wrote to his 11-year-old self, and it extends forward to the performance revolution we're seeing across endurance sports. Running is a POWER SPORT. That discussion starts at 55:04.And this one was full of the best topics! Other topics include: the downhill “monster truck” running cue, 5 things we're trying now, Josh Kerr's mile world record, overnight drug testing at the Tour de France, the Enervit lactate gel, why Kate Courtney is our favorite athlete, and questions on adult potty training, uphill treadmill threshold work, the mental side of running hard, and the Leadville documentary.When in doubt, remember: the shockwave machine is not what it looks like.We love you all! Huzzah!-David and MeganClick "Get 40% Off" button for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")Get a deal on the best treadmill on the market from Wahoo: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, heart rate zones, articles, and videos: patreon.com/swap
Welcome to ROADSIDE! Plenty still to come.
Welcome to ROADSIDE! Welcome to Roadside Tadej Pogačar has delivered another brutal reminder of who owns this Tour, attacking late on Stage 14 to ride solo to yet another Tour de France victory. Tom is joined by Joe Timms to break down another masterclass from Pogačar's growing stranglehold on the Tour and Seixas' rapid rise. Send in your feedback and we'll talk about it on the show! jet@roadsidepod.com - - Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
In this episode Patrick and Benji recap the 13th stage of the 2026 Tour de France.*Exclusive deals from our trusted partners*
Welcome to ROADSIDE! Roadside Short | Stage 10 with Ben O'Connor, who reflects on a day that started on the team bus and ended with Jayco in the thick of the breakaway action. Hear Ben O'Connor's reaction from inside the team, and what the result means for Jayco's Tour as they look to keep momentum rolling. - - Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
What makes Experience Wahoo one of the Chamber's most anticipated events of the year?In this episode of Chamber Chat with Kate & Kat, we're joined by Kim Forbes, owner of Husband's Approval Boutique and Wahoo Chamber board member, to give you the inside scoop on Experience Wahoo 2026.From shopping and self-care to food, family activities, fitness classes, and free community events, Experience Wahoo is designed to showcase everything our community has to offer. Whether you're a longtime local or planning a visit, you'll discover new businesses, unique experiences, and plenty of reasons to spend the day exploring Wahoo.In this episode, you'll learn:What Experience Wahoo is and how it worksWhat's new this yearFree and paid experiences available throughout townFamily-friendly activities, including a scavenger hunt and foam partyTips for planning your dayImportant registration deadlines and ticket informationExperience Wahoo
Welcome to ROADSIDE! Tadej Pogačar has delivered another brutal reminder of who owns this race, shredding the challengers on Stage 10 in the Massif Central and riding solo to another Tour de France stage win. Whilst yellow is out of reach, the fight behind is anything but, with the race for second and third suddenly looks very tight. Tom is joined by Joe Timms as they as the break down another dominant display from UAE and who's best placed for the podium? - - Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
Welcome to ROADSIDE! In today's episode Tom & Jet bring you the Tour de France rest day round up! The boys give their first thoughts on the opening 9 stages of the Tour before setting their sights on target for a heated IN THE GUN segment. Finally, the boys finish the show with the latest news roundup from the biggest 3 weeks in cycling, - - Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
In this episode Patrick and Benji recap the 6th stage of the 2026 Tour de France.*Exclusive deals from our trusted partners*
The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore.KICKR v6 Zwift Power-Drop Bug Tied to Firmware 5.6.13 — Community Push for a Fix Builds — Check your KICKR v6 firmware version in the Wahoo app now — if you're on 5.6.13 and Zwifting, verify whether a newer build has been pushed to your device automatically; if ghost-watts persist post-update, run a factory spindown.KICKR ROLLR Back in Stock After an Extended Wait — But Verify Before You Buy — If you've been eyeing the ROLLR, check stock directly on Wahoo's storefront and your preferred retailer — availability is patchy across channels and the 'All Road' label is unverified, so confirm exactly what model you're ordering before purchasing.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
Public art has the power to tell a community's story, and Wahoo's newest downtown mural is already doing just that!In this episode of Chamber Chat with Kate & Kat, we're recording on location in front of Wahoo's newest landmark as we chat with mural artist Taryn Janke about the inspiration, creativity, and collaboration behind this colorful community project.Taryn shares how a mural in her hometown of Cedar Bluffs launched her unexpected journey into mural painting while balancing her career as a K-12 art teacher. We talk about the growing popularity of public art across Nebraska, the unique challenges of painting on a massive brick wall, and what it takes to transform an idea into a piece of art the entire community can enjoy.You'll hear:How Taryn discovered her passion for creating murals.The collaborative design process behind Wahoo's new mural.Why public art is making a comeback in communities across Nebraska.The differences between painting on canvas and painting on a building.How creativity, community input, and a little trial and error helped bring this project to life.Whether you're an artist, a small-town enthusiast, or simply love seeing communities invest in beautiful public spaces, this conversation offers a behind-the-scenes look at the work that goes into creating something that will be enjoyed for years to come.Take a stroll down Maple Street, check out the mural in person, and then join us for this colorful conversation!Chamber Chat with Kate & Kat is brought to you by the Wahoo Chamber of Commerce, highlighting the businesses, people, and projects that make our community thrive.
Welcome to ROADSIDE! Six stages in and Tadej Pogačar is back in yellow after putting the race and his rivals to the sword on the Col du Tourmalet, blowing Stage 6 apart and creating enormous time gaps across the GC. Tom is joined by Joe Timms as they as the break down the biggest day of this year's Tour so far. - - Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
Welcome to ROADSIDE! UAE answers Visma's opening stage masterclass with their own, as Pog gifts Del Toro stage 2 whilst Jonas fights to retain yellow. Tom breaks down the day with Cycling Content Specialist and Journalist Joe 'Timmsoski' Timms at the local. Also, a look to bushfire affected Stage 3, how will ASO handle heat? - - Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
Welcome to ROADSIDE! Visma, a surprise winner in the Tour's opener but there's no panic in Pogacar's bus just yet. - - Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
Welcome to ROADSIDE! Tom and Ben talk Tour, pressure, chaos, key stages, and chasing stage wins at the biggest race in the world. Ben talks through his build-up, what went wrong at the Giro, what makes the Tour so different, and how he's approaching the race alongside a strong Australian core. A proper pre-Tour check-in. - - Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
Welcome to ROADSIDE! The 2026 Tour de France is here, and we're getting stuck into everything that matters before the flag drops. We preview the GC battle, the stages that could shape the race, the sprint days, the mountain showdowns, the Aussies to keep an eye on and all the big storylines heading into three massive weeks of racing. - - Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
Wahoo Restaurant Week 2026: 10 Restaurants, Special Menus & Local FlavorGet ready to bring your appetite because Wahoo Restaurant Week is officially happening!In this episode of Chamber Chat with Kate & Kat, we share all the details about the very first Wahoo Restaurant Week, happening July 6–12, 2026.Whether you're a longtime local, a visitor looking for a reason to explore Wahoo, or simply someone who loves trying new restaurants, this week is designed to celebrate the amazing food scene in our community.
The Cycling Tech Brief: the cycling tech that actually matters this week — and whether to update, wait, or ignore.Wahoo ELEMNT V3 firmware WG77-302533 (June 16) adds live CORE, FLOWBIO, hDrop, and Tymewear biometric data fields — Monitor: the firmware itself is stable and worth updating, but hold off on buying the sensors until independent accuracy testing accumulates on actual Wahoo hardware in field conditions.Strava v467.0.0 drops hiking-first overhaul: offline nav, Apple Watch route-following, off-route alerts now live — Update now—subscriber or not, there is something here for you; subscribers should enable offline routes and Apple Watch navigation before the next trail day.Strava paywall API access at $11.99/month effective June 1, 2026—developer ecosystem fragmenting as IPO approaches — Monitor: as a rider, check that your favourite third-party Strava integrations still work after June 30—some free tools may shut down rather than absorb the developer fee.COROS watches bricking days-to-weeks after mid-May 2026 firmware—company confirms free replacements for affected devices — Monitor: if your COROS watch dies after the May update, contact support immediately for a free replacement—COROS has confirmed this policy; do not attempt DIY fixes.Wahoo ELEMNT ROAM V3 arrives with touchscreen, full-colour display, and new sensor platform—but upgrade value depends on generation — Monitor: ROAM V3 is now the more compelling platform given new sensor breadth, but wait for the biometric sensor ecosystem to prove out in field conditions before treating it as a reason to upgrade from a functioning V2.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
Welcome to ROADSIDE! In today's episode Tom & Jet return from a 3 week break to bring you all the latest news and results in the cycling world. Tom gives us all the goss from Andorra and which Pro riders he's been dropped by in June whilst Jet recaps his first podium in 4 years! The lads also unpack the news surrounding Pogacar's new TT frame, Sexias contract demands, Australian Gravel Nationals's new home and Jet brings back his favourite segment and vows to let it loose this year. - - Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
Wattmessung im Jahre 2026: wie nutzen wir unseren Powermeter, welche Fehler haben wir gemacht und vor allem welche Dinge haben sich echt bewährt. Es geht nicht nur ums Trainieren, sondern auch darum sich vor Übertraining schützen, sich einschätzen zu können und vielleicht sogar zu merken, wenn etwas nicht stimmt – z.B. Dehydration, Hitze, Infekt. Dazu sprechen wir auch über die aktuelle Technik. Die sehr ausgereift ist, egal ob man die Werte in der Kurbel, Welle oder Pedal misst. Auf Pedale gehen wir aus gegebenen Anlass etwas tiefer ein, da gerade das Assioma Pro RL released wurde. Wer hätte gedacht, dass das spektakulärste Fahrrad, das wir je verkauft haben aus Stahl ist. Das Jaegher Phoenix Ascender FL X ist ein Edelstahl-Maßanzug der Sonderklasse – mit 3D-gedruckten Bauteilen, Schweißtechnik aus dem Triebwerksbau, Rohren die teilweise nur 0,25 mm dünn sind. Einfach ein Meisterwerk in Stahl. Wertvoll ist das richtige Wort – nicht teuer: Wertvoll! VeloPin löst endlich das POI-Chaos auf Garmin, Wahoo, COROS und Hammerhead. Und: Die EYB-Pickliste ist jetzt mit über 300 Picks offiziell da! ------------------------------------------------------------ SCHLAFKLEIDUNG VON DAGSMEJAN (Werbung) ------------------------------------------------------------ 15 % Rabatt mit Code EYB15: https://dagsmejan.de/collections/stay-cool-men?utm_source=referral&utm_campaign=auddy&utm_content=EYB_summer26 ------------------------------------------------------------ ALLE LINKS ZUR SENDUNG ------------------------------------------------------------ Jaegher Custom Bikes: https://www.enjoyyourbike.com/jaegher/ Favero Assioma im Shop: https://www.enjoyyourbike.com/favero-electronics/ VeloPin – POI-Tool für Garmin, Wahoo, COROS & Hammerhead: https://velopin.bike/ OnRouteMap: https://onroutemap.de/de/ EYB Pickliste (300 Picks!): https://docs.google.com/document/d/1UjfitykkrWqKdWUTrYY0JBX-T4Qn8pdSm6RiWlM4j0M/edit?usp=sharing Alle Partner-Shops (Tzampas, Everve, Otinga & Co.): https://www.enjoyyourbike.com/neu/aktuelles/partner-shops/ ------------------------------------------------------------ INHALT ------------------------------------------------------------ 00:00:00 Intro 00:07:36 Wattmessung 2026: Wie nutzt man heute den Powermeter? 00:46:06 Powermeter birgt auch Risiken: Overtraining & das immer mehr wollen 00:55:14 Optimaler Schlaf mit Eukalyptus-Faser: Dagsmejan 01:01:54 Pedal-Powermeter endlich erwachsen: Assioma PRO RL, MX, SL 01:13:43 Was soll man kaufen? Kurbelsystem vs. Welle vs. Pedal-Powermeter! 01:25:26 So baut Jaegher das Next-Level Edelstahl-Custom-Bike! 01:56:55 Hörer-Pick: POI perfekt am Garmin, Coros, Hammerhead & Wahoo! 02:04:48 300 PICKS! Die Pickliste ist da! 02:16:53 E.Y.B. Partner-Shops: Tzampas, Everve, Otinga & Co. 02:27:54 Outro: Ingo & André wurden ausgestattet von (niemandem?) 02:29:28 Pre-Show Aufnahme gerettet!
The Cycling Tech Brief: the cycling tech that actually matters this week — and whether to update, wait, or ignore.Wahoo KICKR v6 firmware 5.6.13 introduced random power/connection drops in Zwift — no official fix yet — Hold on updating to 5.6.13 if you can; if already updated, file a Wahoo support ticket and monitor both the Wahoo and Zwift forums for a hotfix before your next important ride or race.CPSC issues stop-use warning for CARBO folding e-bikes Model X and Model S — manufacturer has refused to offer a remedy — If you own a CARBO Model X or Model S, stop riding it immediately; there is currently no manufacturer-provided repair or refund path, so contact the CPSC directly to report your unit.Strava paywalls its developer API at $11.99/month, citing AI scrapers — open-source ecosystem rattled ahead of IPO — If you use a third-party Strava analysis tool, check whether it still works and whether its developer has committed to paying the new fee; mainstream wearable sync is unaffected.JetBlack Victory gains wired USB-C connection to Zwift with firmware 4.28 — first trainer on the market to do so — Victory owners on Windows or macOS who have wireless drop issues should update to firmware 4.28 and give USB-C a try; for everyone else, wireless still works fine.Garmin Connect 5.26 APK teardown surfaces 'Enduro_4' device entry — no spec details or launch date confirmed — Monitor Garmin's outdoor announcement cadence around August 2026 before buying an Enduro 3 or a competing ultramarathon watch; no action needed now.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
The countdown is on for one of Wahoo's favorite summer traditions—City-Wide Garage Sales!In this episode of Chamber Chat with Kate & Kat, we're joined by Jen Foster from the Wahoo Chamber to talk about everything you need to know before the June 25–27 garage sale weekend.Whether you're planning to host a sale, searching for hidden treasures, or simply wondering where to find the official map, we've got you covered.Dates for the 2026 Wahoo City-Wide Garage SalesHow to get your garage sale listed on the official mapHow to add your sale to the We Are Wahoo appWhy including a description of your items can help attract more shoppersWhere to pick up printed mapsHow the Chamber helps organize the maps and listingsTips for garage sale shoppers looking for specific itemsWhy this annual event continues to be one of Wahoo's most anticipated weekends
Lure's Lou Cross joins us remotely this week as we review the new PCA-exclusive Wahoo Kingfish and get an inside look at what's been happening with the brand since the trade show. We discuss the proposed New York generational tobacco ban, the fallout of the UFC card at the White House, and Lou's thoughts on both.Patrol Gone Wild features a wild identity theft case, a burglar caught thanks to a children's game, and one of the most unbelievable DWI stories we've covered yet.Caleb's News highlights new releases from Aladino and E.P. Carrillo, along with a new whiskey release from Breckenridge Distillery.https://linktr.ee/downtoherfpodcastSupport the show
The Fourth of July is one of Wahoo's favorite traditions, and it takes an entire community to make it happen.In this episode of Chamber Chat with Kate & Kat, we sit down with Wahoo Chamber board member Jill Maly to talk about the annual fireworks show at Lake Wanahoo, how it's funded, and the many ways community members and local businesses help keep this tradition alive. From fundraiser shirts and Dine & Donate events to sponsorships and donations, every contribution helps light up the sky on July 4th. We also cover:Fourth of July fundraiser shirtsWays to donate and support the fireworks fundPizza Hut's upcoming Dine & Donate fundraiserFireworks location and parking informationLake Wanahoo viewing tipsBusinesses sponsoring this year's showIf you're planning to celebrate Independence Day in Wahoo, this episode has everything you need to know before heading to the lake.
On episode 53 of NWA Crock and Roll, Shawn, Shiff, Calum and returning guest Logan Crosland jump into the first part of July 86 and all things Great American Bash 86. Included in this episode: controversial takes by all on 2 World Title matches from a revered feud that makes everyone question their wrestling fan cards , a diversity of takes on a Garvin vs Bart stiffest, Tully putting in an epic performance against Wahoo, a fantastic Tag Title Match between The Road Warriors and Midnight Express and so much more! If you are a Crockett/Bash 86 fan come in open minded because this one will stun you more than Tommy Young getting knocked out every match he refs!
This week's Alabama Saltwater Fishing Report covers a changing early-summer bite from the surf to the offshore grounds, plus a new kids fishing tournament on the Eastern Shore. Tony Emmons with South Alabama Surf Fishing kicks things off with a beach report focused on working around heavy grass, finding openings in the surf, and catching speckled trout, Spanish mackerel, flounder, redfish, and the first schools of jack crevalle. Capt. Kendall Annan of Gulf Rebel Charters checks in from Orange Beach with a red snapper and offshore report, including how to catch better snapper, why drift lines matter, how to deal with scattered grass while trolling, and how his crew is picking up bonus fish like wahoo, king mackerel, mahi mahi, and other pelagics in pretty water close to shore. Capt. Jay O'Brien of Irish Wake Fishing breaks down a strong but complicated inshore trout bite, with fish changing between mullet, glass minnows, krill, soft plastics, MirrOlures, croakers, and smaller bait profiles depending on water quality, tide, moon phase, and salinity. To close it out, Anthony Ricciardone joins the show to preview the inaugural Hooked on Fairhope kids fishing tournament, a beginner-friendly event built around the Fairhope Pier, local access, youth fishing, and getting more families connected to Mobile Bay SPONSORS Make Wake Marine Deep South Cranes CCA Alabama Dixie Building Supply / Baker Metal Works Foster Contracting Black Buffalo Slip Ski Solutions Admiral Shellfish Company Coastal Connection Fiber Plastics Inc Hilton's Offshore Charts / Realtime-Navigator McCoy Outdoor Company Ricciardone Dentistry Midway Lumber Sales Coastal Brew Baits Pure Flats EMS / Endeck Camper City Mobile
In this week's Northwest Florida Fishing Report, host Joe Baya covers a challenging early-summer pattern shaped by heavy rain, dirty "root beer" water, wind, changing bait behavior, inshore trout and redfish tactics, red snapper season, offshore dolphin and shark pressure, mahi around scattered grass, and wahoo opportunities. This episode features Capt. Evan Wheeler with Tall Pines Tight Lines in the Pensacola area and Capt. Tyler Massey with Hot Spots Charters. Capt. Evan Wheeler breaks down the Pensacola inshore report, where recent rain, dirty water, wind, and a lack of visual life have made trout and redfish fishing highly variable. He explains how he reads birds, bait, tides, solunar periods, current, water clarity, boat traffic, and "trout sky" conditions when obvious signs are missing. Evan also talks about prospecting with lures like the MirrOlure 17MR and Slick Junior, adjusting depth as water temperatures climb, and why he prefers releasing speckled trout over 20 inches to protect breeder fish. Capt. Tyler Massey gives the Pensacola offshore report, where red snapper season is off to a solid start when weather allows boats to get out. He explains how sharks and dolphins are affecting state-water and federal-water snapper spots, why anglers may need to make longer moves between areas, and how live bait like cigar minnows and LYs can help produce steady keeper fish. Tyler also discusses targeting larger snapper with big dead baits like Boston mackerel and butterflied white snapper, plus mahi fishing around larger grass patches, scattered grass challenges, and recent wahoo bites around the offshore FADs. Sponsors: EMS Endeck PVC Decking Dixie Supply and Baker Metal Admiral Shellfish Coastal Connection EXP Realty - Abaco Orange Beach AFTCO SlipSki Solutions Black Buffalo Hilton's Realtime Navigator Deep South Cranes Pure Flats - Slick Lures
What do Oscar statues, railroad outhouses, World War I propaganda posters, and 150-year-old graduation photos have in common?You can find them all at the Saunders County Historical Society.In this episode of Chamber Chat, Kate and Kat record from their brand-new "home office" inside the Saunders County Historical Society Museum and sit down with Erin Hauser, curator of the Saunders County Historical Society, to talk about preserving local history, uncovering fascinating artifacts, and why this hidden gem deserves a spot on your summer bucket list.Whether you're a lifelong Saunders County resident or new to the area, you'll walk away with a new appreciation for the stories hiding right in our own backyard.The history of the Saunders County Historical SocietyWhy the museum has grown to 10 buildingsCurrent exhibits and what's new this summerHow artifacts are donated and catalogedThe surprising stories behind everyday objectsA look at World War I exhibits and local connectionsWeston's 150th Anniversary displayThe blueprint for a railroad outhouse (yes, really!)Upcoming events including the annual BBQ fundraiser, Lunch & Listen programs, and more
Downtime Goes Downhill is back and we recently got between the tapes at the first round of the Pearce Cycles downhill series. Join me, Ben and Jonny as we share our pre-season prep (or lack of in some cases), discuss our race week experiences and look at how we might improve on those as the season progresses. We're also joined by Quinn from One Up who's got his own downhill race coming up and some news on how One Up can help support your local grassroots racing. So sit back, hit play and listen to this episode with me, Ben, Jonny and Quinn. You can also watch this episode on YouTube here. As always a huge thank you to Fox Racing, One Up Components, Wahoo and Sprung Suspension for making this series possible. Sponsoring Partners Downtime Goes Downhill is proudly sponsored by Fox Racing, One Up Components, Wahoo and Sprung Suspension. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I'll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I've been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to follow it. Episodes will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Cy Turner
Welcome to ROADSIDE! In today's episode Tom & Jet recap the 2026 Giro d'Italia. Tom shares his insights into the celebrations of the teams and riders after the race along with his favourite stage locations throughout the race. The boys unpack the GC, winners, losers and discuss the latest transfer news in the world of cycling! - - Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
Welcome to ROADSIDE presented by Zwift! G'day legends and welcome to Roadside short - The penultimate day of the Giro forced the GC contenders into action for one last time, whilst Jonas is starting to look at July. Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
Wing Lam is the co-founder and creative force behind Wahoo's Fish Taco; the iconic Southern California brand that blends surf culture, street food, and entrepreneurial hustle into one of the country's most recognizable fast-casual success stories. What started from a long family history of restauranteurs; he and two of his brothers created Wahoo's, a cool local taco shop, with the desire to be a central place for action sports industry folks to eat and connect. Wahoo's quickly became a lifestyle brand built on authenticity, community, and great food. But Wing's impact goes far beyond business. He's a fun and passionate supporter of youth programs, local nonprofits, action sports, music, and grassroots community events, always believing that business should bring people together. Known for his energy, optimism, and genuine connection with people, Wing has become a respected and sought after voice in entrepreneurship, branding, hospitality, and culture. He's a recognized entrepreneur that has stayed deeply connected to the communities and customers who helped build it. Wing's super power is really recognizing how to grow a business without losing the soul that made it special in the first place; and how to make a real and lasting impact on everyone around him… while making it fun; and not taking himself too seriously. What a legend. 0:00 – Intro & Episode Kickoff 3:18 – Introducing Wing Lam & His Background 9:42 – Early Life & How It All Started 17:05 – Building the Business & Key Turning Points 25:48 – Challenges, Failures & Lessons Learned 34:12 – Mindset, Discipline & Staying Consistent 42:30 – Scaling Success & What Changed 51:06 – Leadership, Team Building & Culture 1:00:18 – Personal Growth Outside of Business 1:09:44 – Advice for Entrepreneurs & Creators 1:20:12 – Reflections, Perspective & Life Lessons 1:35:40 – Final Thoughts & Outro
Welcome to ROADSIDE presented by Zwift! G'day legends and welcome to Roadside short - A stunning queen's stage see's the break survive and a GC shuffle. Also, an Aussie is on the podium. Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
Why is Wahoo growing so quickly — and what actually happens behind the scenes to make that growth possible?This week on Chamber Chat with Kate & Kat, we sit down with Theresa Klein from the Wahoo Chamber of Commerce, Economic Development Office, and Wahoo Community Foundation to talk about business development, new projects, commercial growth, community investment, and the work happening every day to help Wahoo continue moving forward.From answering calls about rental housing and business space to helping connect people with trusted local services, Theresa explains why the Chamber is often the “human hyperlink” for the community.We also dive into:• How the Wahoo Chamber has evolved since 1923• What economic development actually means• Why business recruitment and commercial space matter• The challenges of growth in small towns• Why some business projects have to stay confidential• The future of development in Wahoo• The role of the We Are Wahoo app and Wahoo Weekly• Why reliable local information matters more than ever• How the Wahoo Community Foundation supports Saunders County• Scholarships, workforce development, and investing in local students• The Friends of the Chamber program and workforce scholarship fundPlus, Theresa shares stories about helping connect residents with trusted businesses, supporting local organizations, and why community relationships still matter in a digital world.If you've ever wondered how projects happen in Wahoo, why certain announcements can't be shared immediately, or what the Chamber actually does day-to-day — this episode is for you.Listen now on YouTube, Spotify, Apple Podcasts, and wherever you stream podcasts.CHAPTERS00:00 Intro00:36 Meet Theresa Klein01:03 The Old Casey's Building & New Development Updates02:00 What the Wahoo Chamber Actually Does03:20 The History of the Wahoo Chamber of Commerce04:45 What Happens Inside the Chamber Office Every Day06:20 Helping Residents Find Trusted Local Businesses08:40 Businesses Wahoo Still Needs10:00 Recruiting Businesses & Finding Commercial Space11:40 Economic Growth & Downtown Development15:12 First Bank of Nebraska Sponsor Break15:56 Questions the Chamber Can't Always Answer17:20 Utilities, Zoning & Business Development18:30 Theresa the “Human Hyperlink”20:30 Why Human Connection Still Matters21:20 The We Are Wahoo App & Wahoo Weekly24:20 Social Media, Local News & Reliable Information25:05 Why Some Development News Stays Confidential27:30 The Real Cost & Risk of Development Projects29:55 The Wahoo Community Foundation Explained31:30 Supporting Local Projects Through Giving33:00 Scholarship Programs in Saunders County35:00 The Chamber Workforce Scholarship37:40 How to Become a Friend of the Chamber38:50 Final Thoughts & Future Wahoo Growth40:15 Outro
Welcome to ROADSIDE presented by Zwift! G'day legends and welcome to Roadside short - The break denied as Magnier found his third stage win, but all eyes were on tomorrow's Queen Stage. Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
Welcome to ROADSIDE presented by Zwift! G'day legends and welcome to Roadside short - The break got it's chance, whilst the GC contenders and pure climbers kept their powder dry for the queen stage this Friday. Also, a healthy chat with Harper who's headed to the Tour in 2026. Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
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Welcome to ROADSIDE presented by Zwift! G'day legends and welcome to Roadside short - The final week has arrived and Jonas has grabbed it with both hands, winning his third stage whilst the pack for the podium is getting tight. Also, some transfer news. Admin, uploaded the wrong audio, this is the right one. Apologies. Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
Welcome to ROADSIDE presented by Zwift! G'day legends and welcome to Roadside short - A sprint turned on its head as the break survived, but there was plenty of controversy with a neutralised final and calls to get rid of the motorbikes. Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
Welcome to ROADSIDE presented by Zwift! G'day legends and welcome to Roadside short - A massive GC day see's Jonas take his second stage win and pink whilst the battle for the podium is getting crowded. Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
Welcome to ROADSIDE presented by Zwift! G'day legends and welcome to Roadside short - The break had it's day, but all eyes were set on tomorrow's stage 14, the first real mountain day of this year's Giro. Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
Looking for a dentist in Wahoo, Nebraska? This week on Chamber Chat with Kate & Kat, we sit down with Dr. Foland from Wahoo Creek Dental to talk about modern dentistry, dental implants, same-day crowns, clear aligners, and the future of dental care in Wahoo.Dr. Foland shares how Wahoo Creek Dental has grown over the last four and a half years, why personalized patient care matters, and how their office is helping bring more advanced dental services to Saunders County and the surrounding communities.We also dive into some of the services many people may not realize are available locally — including dental implants, same-day crowns, smile makeovers, and clear aligner orthodontics for both teens and adults.In this episode we cover:• Smile makeovers and restoring confidence through dentistry• Dental implants and why they feel more natural than traditional options• Clear aligners and orthodontic treatment available in Wahoo• The “Platinum Rule” and how their office personalizes patient care• Why oral health affects your overall health• Tips for reducing cavities and protecting your teeth• Why snacking all day may be hurting your teeth• The truth about mouthwash and what Dr. Foland actually recommends• Growing a business and building a team culture in a small town• Expansion plans for Wahoo Creek Dental• Why local orthodontic options matter for busy familiesWe also chat about how important it is for people to feel comfortable going to the dentist — even if it's been a while since their last appointment.Plus, Wahoo Creek Dental is currently looking to add another hygienist to their growing team!
Welcome to ROADSIDE presented by Zwift! G'day legends and welcome to Roadside short - An unrelenting stage 12 at this year's Giro, hear from Movistar's DS Matt White after the Spanish squad once again rolled the dice and denied the heavy sprinters a chance into Novi Ligure. Roadside is brought to you by JOIN Cycling - the #1 cycling tool that sets you up with dynamic and flexible training plans based on your goal, availability and training history. Test JOIN now 30 days for FREE with no signup and see if you can out train Jet or Tom! Head to http://join.cc/roadside and level up your fitness in a sustainable and real world manner. Roadside x Join Punters Club - https://app.join.cc/links/groups/NDI2NjU= The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products Roadside loves SOCIETY CYCLING! Society produce quality cycling apparel made for your everyday rider and keen club racers. Society are committed to making every piece better than the last in their tireless pursuit of perfection. Head to https://www.societycycling.com and use code ROADSIDE15 for 15% off all full priced products. Roadside has been supported by Zwift for over 4 years. It is the only indoor cycling training platform with a real community and where your indoor training and racing comes to life. Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today.
This week on Chamber Chat, Kate and Kat welcome back Ward 2 City Council representative Chris Rappl for another community update episode all about what's happening around Wahoo.We chat about:✨ Updates on the development happening near the new Casey's along the highway✨ How Wahoo's nuisance laws work for both residential properties and the city as a whole✨ The difference between speaking during public comment vs. being placed on the city council agenda✨ How residents can share concerns, ideas, and feedback with city councilIf you've ever wondered how local government meetings actually work or wanted more insight into what's happening around town, this episode is packed with helpful information straight from the source.
Since 2014, we've been hitting bands up to send in their videos for the opportunity to win the Tiny Desk Contest. And almost from the beginning, Alt.Latino has been pulling aside the bands and artists that play Latin music. It's always been a highlight to see the incredible talent that's out there night after night in bars, clubs, community centers, street parties and backyards, finding new ways to express their Latino identity through music. This year was no different.We waded through hundreds of entries to select the six to feature this week, which showcase a huge variety of musical expressions.And a reminder: you can see every band that sent in a video this year right here - and a big shout out to this year's winner, Cure For Paranoia!Artists and songs featured in this episode:(04:10) Sofia Gomez, "Without Me"(07:58) Ed Harvest, "Me Toca Despedirme de Ti"(11:05) alegrías, "Wahoo!"(16:05) Ivan Llanes and Friends, "Cubahia"(22:27) Majo Puente, "MAKTUB"(25:56) Thee Almighty Majestics, "Última Noche"This podcast episode was produced by Noah Caldwell. Suraya Mohamed is the executive director of NPR Music.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Since 2014, we've been hitting bands up to send in their videos for the opportunity to win the Tiny Desk Contest. And almost from the beginning, Alt.Latino has been pulling aside the bands and artists that play Latin music. It's always been a highlight to see the incredible talent that's out there night after night in bars, clubs, community centers, street parties and backyards, finding new ways to express their Latino identity through music. This year was no different.We waded through hundreds of entries to select the six to feature this week, which showcase a huge variety of musical expressions.And a reminder: you can see every band that sent in a video this year right here - and a big shout out to this year's winner, Cure For Paranoia!Artists and songs featured in this episode:(04:10) Sofia Gomez, "Without Me"(07:58) Ed Harvest, "Me Toca Despedirme de Ti"(11:05) alegrías, "Wahoo!"(16:05) Ivan Llanes and Friends, "Cubahia"(22:27) Majo Puente, "MAKTUB"(25:56) Thee Almighty Majestics, "Última Noche"This podcast episode was produced by Noah Caldwell. Suraya Mohamed is the executive director of NPR Music.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Bowen Sargent is in his 22nd year as head coach of the UVA men's golf team, which has won back-to-back ACC titles and is looking to improve on its runner-up finish at last year's NCAA Championships.
This week on Chamber Chat with Kate & Kat, we're joined by Lee Maly—owner of Wahoo's Branding Iron Café and the new owner of Route 77 Restaurant in Ceresco (formerly the Red Rooster).Lee shares what's new at Route 77 as she puts her own spin on the space, including a sneak peek at a brand-new summer menu featuring drinks, appetizers, and a must-try: Czech Nachos.We also talk about a local favorite—Branding Iron Café—and a simple tip if you've ever wanted to go but didn't have time to wait: call your order in and grab it to go.If you love discovering local spots and supporting small businesses in Wahoo and Ceresco, this episode is packed with great info (and plenty of food inspiration).Make sure to listen, share, and support our local restaurants!
Tom Walters is a board-certified orthopedic physical therapist, former college professor, and author of Rehab Science (a bestseller on Amazon). Besides running his clinical practice, Tom served as a full-time undergraduate kinesiology professor for eight years, teaching human biomechanics, therapeutic exercise, and pain science. Today, we discuss the science of pain and the injury treatment process: Is all pain bad? Why does some pain feel good? The value of cross-training during injury Why blood flow is so important for healing The timeline it takes to heal from common injuries If you're injury prone, sign up for our complimentary prevention series here. You can also follow Tom on IG or subscribe to his YouTube channel. Thank you Wahoo! We're supported by our newest partner - Wahoo Fitness and the best treadmill in the game, the Wahoo KICKR Run. I have been fortunate to run on a KICKR Run treadmill and they're unique - you will immediately know that you're experiencing one of the smoothest, sturdiest treadmills you can buy. Go to Wahoo Fitness and use code STRENGTHRUNNING to get a free KICKR Headwind Bluetooth Fan ($319.99 value) with your purchase of a Wahoo KICKR Run treadmill. They like to say that it's the treadmill that follows you, not the other way around. And that's because it's dynamic - there's a lateral tilt feature that mimics real-world terrain. So as you're running, it varies the side-to-side angle by half a degree every few seconds to keep your muscles ready for outdoor running. And the KICKR Run's dynamic pacing is straight out of a sci-fi movie: the treadmill will match your pace automatically: no controls needed. You'll get a more natural running experience with no breaking to reach controls or setting the pace manually. See what all the pros are raving about with the Wahoo KICKR Run Treadmill. They changed the game for bike trainers in the cycling industry - and now they're doing the same for runners. Don't forget to use code STRENGTHRUNNING to get a free KICKR Headwind Bluetooth Fan! Thank you Lever! Lever is back as a sponsor and I couldn't be more excited. They make a treadmill attachment that reduces your body weight, letting you run more mileage than you typically could with less injury risk. They're also trusted by physical therapists, where they're commonly used during injury recovery so you can keep running with less load and impact. They're a "secret weapon" during rehab of many pro runners. Lever attaches to any treadmill and you hook into it like a harness. It effectively makes you lighter, allowing you to do more running with less risk. So maybe you want to build more mileage, or run hard workouts but you're hesitant because of injury concerns. The pro's have been using Lever for years, letting them get the advantage of more training with fewer injuries. I had the chance to go for a run using Lever and it was deceptively easy to set up and use. All of a sudden, I was running 7min mile pace with the heart rate of 8:30 pace. You can see it in action on our YouTube channel. Go to levermovement.com and use code Strength20 (with a capital S) for 20% off any system!
This week, we sit down with Chris Vecsey from J&M Tackle to break down how to actually target wahoo—not just catch them by accident. If you've ever picked one up trolling between spots and wondered if you could do it on purpose, this episode is for you. Chris walks through a simple, effective trolling setup that works for everyday anglers running center consoles, not just big sportfish boats. We dig into where to find wahoo closer to shore than most people think, how to read conditions like current, structure, and bait, and why slow trolling is often more effective than high-speed spreads. Chris also lays out a practical four-rod spread, gear recommendations, and small adjustments that can make a big difference in getting bites and actually landing fish. If you've ever wanted to dedicate a trip to wahoo and do it right, this episode gives you a clear starting point. SPONSORS AFTCO Deep South Cranes Coastal Conservation Association (CCA) Dixie Building Supply KillerDock Foster Contracting Gulf Coast Shows Black Buffalo Stayput Anchor Slip Ski Solutions Coastal Connection Fiber Plastics Inc Hilton's Offshore Charts McCoy Outdoors Ricciardone Dentistry Coastal Brew Baits Pure Flats ADCNR Marine Resources Division Sea Tow Shoreline Plastics Camper City Mobile Destin Boat Show