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The Vuelta has turned completely on its head. Stage 8 was supposed to be a relatively straightforward 171km run from Puçol to Xeraco, but with 32km still to race, everything changed when race leader Tadej Pogačar went down hard in the middle of the peloton. Pogačar, who had held the red jersey since winning the opening time trial in Monaco, was left sitting on the road as the race doctors and UAE team staff attended to him. With deep cuts to his left shoulder and face, he eventually left the race in an ambulance with his arm in a sling, bringing his Vuelta to a sudden and dramatic end. It's Pogačar's first abandonment from a Grand Tour and his first DNF since 2023, and it completely changes the shape of the race. Enric Mas takes over as the new race leader, although the Spaniard chooses not to wear the red jersey on the podium out of respect for Pogačar. What does this mean for the Vuelta podium, and what does it mean for Pogačar's goals of winning the big 3? Ned Boulting breaks down Stage 8 of the Vuelta a España. --------------------------------------------
Andreas Leknessund takes his first Grand Tour stage victory in Stage 7 of the Vuelta a España Stage 7 takes the race 149.7km from Vall d'Alba to Ramón Valdelinares, over the mountains with an ascent of 12,300 ft. The route starts off reasonably gently, but after 52 kilometres, the riders approach the first of the five mountain classifications of the day. With UNO-X securing a Norwegian one-two, Andreas Leknessund wins stage 7: his first Grand Tour stage victory! Team-mate Johannessen ensures that Norwegian one-two on a day doused in mourning for Norway due to the passing of King Harald, making that victory feel particularly memorable. We get into Leknessund's attack, stats between Brennan, Pogačar & Merckx, and Pete even manages to sneak in a Christmas mention in August! Ned Boulting and Pete Kennaugh break down Stage 7 of the Vuelta a España. --------------------------------------------
Matthew Brennan is having some Grand Tour debut. Just two days after taking his first Vuelta stage win, the 21-year-old Visma rider does it again in Roquetes, producing another brilliant sprint to make it two stage victories from the first five days of his first three-week Grand Tour. Stage 5 takes the race 173.3km from Falset through the Costa Daurada and into the Terres de l'Ebre, with strong winds making for a nervous day and several splits in the bunch. Ethan Hayter finds himself on the wrong side of one of those echelons before fighting his way back into contention and eventually taking maximum points at the intermediate sprint. The finale looks set for a chaotic sprint, but Visma have Brennan perfectly positioned. Wout van Aert and Christophe Laporte deliver a superb lead-out, putting Brennan in exactly the right place for the final few hundred metres. Jordi Meeus and Vincenzo Albanese come closest, but Brennan finishes the job to claim another win. We look at Brennan's remarkable start to the Vuelta, the strength of that Visma lead-out, Hayter's eventful day and what the result means for the race as Pogačar continues to hold a commanding lead in red. Ned Boulting and Pete Kennaugh breakdown Stage 5 of the Vuelta a España. ---------------------------------
Pogačar has just put some serious daylight between himself and the rest of the Vuelta field. After yesterday's stage was wiped out by the weather, the race gets straight back into the mountains in Andorra, with just 104.8km on the menu but more than 2,800 metres of climbing. And it turns into another statement ride from the world champion. Pogačar attacks on the Collada de Beixalis with the race already being blown apart behind him. He then keeps extending his advantage over the final climbs and descents, eventually arriving in Andorra la Vella completely on his own to take the stage by 2:39. Behind him, the fight for the remaining podium places is much closer, with 20-year-old Jarno Widar taking second ahead of Félix Gall. Primož Roglič finishes seventh on the stage but moves into second overall, while Enric Mas, Sepp Kuss, Oscar Onley and Richard Carapaz all remain within striking distance of the podium. We look back at Pogačar's latest show of strength, the battle behind, and what a three-minute lead this early in the Vuelta means for everyone trying to stop him. Ned Boutling and Pete Kennaugh break down Stage 4 of the Vuelta. ------------------------------------------------------------------------------------
Johan Bruyneel and Spencer Martin break down Visma's perfect team tactics to deliver Matthew Brennan his first career Grand Tour stage win while Tadej Pogačar successfully defended his overall race lead against an aggressive Ethan Hayter. They discuss how a few GC contenders lost time on what should have been a straightforward stage and predict tomorrow's Stage 3. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Tifosi Optics: Use promo code THEMOVE at https://tifosioptics.com/discount/THEMOVE
Matthew Brennan is a Grand Tour stage winner! The 21-year-old Visma rider takes a brilliant victory in Manosque on Stage 2 of the Vuelta, winning a fast and chaotic finish after 214.3km from Monaco through the hills of Provence. Ethan Hayter made a huge bid for the red jersey, attacking out of the bunch and building a gap of more than a minute before the peloton began to bring him back. He took the six bonus seconds available at the intermediate sprint, putting himself into the virtual race lead, but the effort ultimately wasn't enough to stay clear. With Hayter caught and the pace exploding in the final kilometres, Pogačar, Van Aert and the other fast finishers all came to the fore before Brennan produced the winning sprint. We break down Brennan's victory, Hayter's aggressive attempt to take red, the frantic run-in to Manosque and the early GC picture after two days of racing. Plus, Ned Boulting and Lizzie Deignan join us with an update from the final stage of the Women's Tour of Britain in Royal Leamington Spa. ______________________________________________________________
Life in the Peloton is proudly brought to you by MAAP La Vuelta a España is almost upon us! That's right, it's almost time for the last Grandy of the season - and my favourite! In this month's Race Communiqué Luke Durbridge, Tom Southam, and I are picking apart the route, looking down the startlist, and previewing what promises to be an absolute scorcher of a race. Of course, the headlines around this year's edition of La Vuelta are dominated by the presence of some Slovenian kid called Terry Pogačar…or something, and it's fair to say he's going to be the out-and-out favourite. But that doesn't mean we're in for a three-week snooze fest, oh no. Guys like Richard Carapaz, Felix Gall, Mads Pedersen, Wout van Aert, Matt Brennan, and heaps more absolute hitters are showing up to make this a Grand Tour that you do NOT want to miss. Kicking off in Monaco, the 2026 Vuelta Route takes the pelo down through Andorra and into Spain, with a huge emphasis on the southern part of the country. That means two things: ripping hot temperatures and disgustingly tough climbs. In fact, this year's route has almost 59,000 meters elevation total - almost 10,000 more than the Giro! We go through the course stage by stage and pick out some of our favourites that you're gonna want to sit down and watch. As you know, I have a real soft spot for the Vuelta, and I think the organisers must have been listening to us yarn away on the pod about what stages we want to see in the grand tours, because there's some absolute bangers in there. After the Vuelta preview, we turn to Luke for this month's PeloChat. Durbs has done some serious digging for this ep, and is looking into what it takes to scout out new and upcoming talent. With a bit of an explainer from our old mate Michael ‘Heppy' Hepburn, now working for Red Bull - BORA - Hansgrohe, this is a really great insight into how the biggest teams are finding the superstars of tomorrow. Southam's talking tactics takes a look at La Vuelta and asks: does it really need to be three weeks long, or could it be shorter? What would a two week grandy look like? Would it be better racing? It's something that comes up for discussion every time the Vuelta rolls around, and Southam's got one hell of a take on it. You know the drill by now; as always, we wrap things up with a Vuelta-themed CommuniQuiz. Southam's on the mic as Quiz Master this month, trying to catch me and Durbo out with some pretty sneaky Spanish stats. Guys, crack open a crisp Cerveza, order some tapas, wake up from your siesta, and get ready for this year's Vuelta! I can't wait, and I hope this episode gets you fired up and ready for a real fiesta of a race. Cheers, Mitch The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp
In this episode Patrick and Benji preview the last Grand Tour of 2026, Vuelta a España.GoFundMe In Loving Memory of Finlay Tarling: https://gofund.me/a5c65bb7c*Exclusive deals from our trusted partners*
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For years, YouTube was largely seen as the home of creators who built their audiences online. But increasingly it's becoming a destination for established TV presenters too. James May, best known for Top Gear and The Grand Tour, joins Katie Razzall alongside producer Lucy Brown to discuss building their YouTube channel, Planet Gin. Holly Graham, Chief Commercial Officer at Little Dot Studios, explains what it takes to build a successful YouTube brand and whether television success translates online.Last month, The Times' Chief Sports Reporter Martyn Ziegler revealed that FIFA president Gianni Infantino had been exploring plans to sell stakes in the World Cup to private investors. Martyn explains how he broke the story, while Tariq Panja, Global Sports Correspondent at The New York Times, discusses the growing role of investigative journalism in football.The resignation of University of Cambridge professor Jason Arday has become one of the biggest stories in British academia. Jack Grove, investigations editor at Times Higher Education, explains how he first uncovered concerns about Arday and why legal threats prevented publication at the time.Presenter: Katie Razzall Producer: Dan Hardoon Assistant Producer: Lucy Wai Researcher: Ruth Waites Technical Coordinator: Akik Rahman Sound: Robin Schroder
Become a Supporter of The Science of Sport for about the price of a coffee, or a gel, and help us keep the lights on, and Gareth's candle burning! Plus, you'll get ad free listening, a weekly Applied show, and a community that argues better than the internet does!Show notesOn the show today, the physiology behind the best women's Grand Tour we can remember, and a doping ban that fits a pattern we have seen many times before.(00:01:00) The Tour de France Femmes was, we think, the best Grand Tour either of us has watched in years, and we explore the nine stages of unpredictable racing that had us intrigued, even if the record will show that Demi Vollering won four of them.(00:05:56) Kasia Niewiadoma's ride on Mont Ventoux, at somewhere between 5.3 and 5.6 W/kg for the climb, is arguably the greatest climbing performance in the history of women's cycling, and we place it against the published power duration curves to show just how far outside the 90th percentile it sits.(00:17:19) Niewiadoma also posted 9.9 W/kg for 86 seconds, and from that single Strava screenshot we work out her FTP and her W', the anaerobic "battery", which lets us answer the question everyone argued about, namely whether being blocked into that corner actually cost her time to rival Vollering. We think the answer is unequivocally yes, and the maths and the principle of pacing explains why.(00:25:50) Praise for Puck Pieterse, sympathy for Marlen Reusser and Pauline Ferrand-Prévot, and a wonder about the 'mature' podium, and the prospect of a handover to the next generation in good time, just not 'our time'(00:41:41) The World U20 Championships, where a 17 year old ran 7:28 solo for 3000m, Tate Taylor doubled up in 9.94 and 19.83, and the ever-turning carousel of youth talent that is sometimes derailed by injury and sometimes deposed by the next young phenom(00:45:46) Jakob Ingebrigtsen returns and wins the European 5000m title in 13:16, off a slow race that played into his hands, and he explains, correctly, that a 5000m is not a test of speed but of how much speed you have left. He also promises he'll be "astonishingly a lot better" next time.(00:52:32) Jonah Koech gets a three year ban after an adverse passport finding. We explain how the biological passport actually works, why two suspicious samples means the values must have been wildly out of the norm, and why his 3.2% improvement should have invited scepticism long before the blood results did. Performance is not proof, but pattern recognition lives on, with this its latest illustration.(01:07:46) The WNBA has no eligibility policy, so two former NBA players have declared for the women's draft to prove the point. We discuss why choosing not to decide is itself a decision, how people are choosing to pretend a problem doesn't exist (or that it doesn't matter if it does), and contrast this with the WTA who have implemented screening for eligibility, and just gotten on with it(01:15:29) And finally, the origins of the steeplechase, which begins with two blokes, an Irish pub, a wager, and two church steeples. Plus a nutritionist on social media who watched 96 seconds and decided we had lost all credibility. Hosted on Acast. See acast.com/privacy for more information.
In a bumper post-Tour Press Conference episode, Lionel Birnie and Graham Willgoss tackle a final batch of listeners' questions sent in as the Tour de France reached its conclusion in Paris.That brings to a close our 2026 Tour de France coverage and we'd like to thank everyone who tuned in for our coverage of the men's and women's races.We also recap some of the biggest post-Tour races and turn our attention towards the final Grand Tour of the season, the Vuelta a España, which starts on August 22.Daniel Friebe will be back next week with our Vuelta preview episode.Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsNordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.BikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
Who decided that the sea — cold, dangerous and full of smugglers — was somewhere you went for fun?What kind of doctor prescribes plunging into the Channel naked in the dead of winter, and then drinking it?And how did the towns Britain built to enjoy itself end up among the most deprived places in the country?The holiday — the whole idea that ordinary people are owed one — starts with a Brighton doctor, a shed on wheels and an Act of Parliament, and Peter Frankopan and Afua Hirsch follow it from there to the boarded-up promenades of the present.Dr Richard Russell published a book in the 1750s arguing that seawater cured everything from scrofula to melancholy, and that you ought to drink it by the pint, with milk or port to take the edge off. The elites followed him to a fishing village called Brighthelmstone, the Prince Regent built a pleasure palace there, and once the railways arrived the whole thing belonged to everybody. Then cheap flights took it away again. What the Victorians left behind is a coastline of magnificent architecture standing in some of the poorest wards in England — and, lately, the first signs of something coming back.Join Legacy Plus for bonus episodes, early access, Q&A's, fewer adverts and more.legacy.supportingcast.fm[0:00] From the Grand Tour to the stick of rock — the moment travel stopped belonging to the rich[8:52] Before the deckchairs: smugglers, pirates and a coastline you kept well away from[9:51] Dr Richard Russell, the eighteenth-century wellness influencer who told Britain to drink the sea[13:17] Peter jumps into the Antarctic in his swimming trunks, shamed into it by a woman in her eighties[17:57] The steam train, the Bank Holidays Act, and the week the mills shut down[20:53] The bathing machine: a shed, a horse, and a strong local person to dunk you[29:54] Clacton, Jaywick, and what happened to the towns Britain built to enjoy itself[35:09] Margate, Dreamland, and whether hipsters can fix a structural problemStay connected with Legacy:Instagram: @originallegacypodcastTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas:Substack: peterfrankopan.substack.com | afuahirsch.substack.comJoin Legacy+ for bonus episodes, early access, Q&A's, fewer adverts and more.legacy.supportingcast.fmStay connected with Legacy:Instagram: @originallegacypodcastTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.
Vollerings Meisterstück Demi Vollering gewinnt ihre zweite Tour de France Femmes und wird damit die erste zweifache Toursiegerin der Geschichte – mit einem emotionalen Sieg unter Tränen auf der letzten Etappe. Bent und Lukas blicken zurück auf eine Rundfahrt voller Wendungen: Wiebes' starker Auftakt, Reussers Zeitfahrsieg und Gelbes Trikot, sowie Vollerings entscheidenden Angriff am Col d'Èze. Niewiadomas historischer Ventoux-Tag Auf der Königinnenetappe zum Mont Ventoux liefert Kasia Niewiadoma-Phinney die nach Wattwerten beste Bergfahrt der Frauengeschichte ab und übernimmt das Gelbe Trikot. Ein Moment, den man so schnell nicht vergisst. Dazu analysieren wir Antonia Niedermaiers starke Rundfahrt und das finale Tourpodium mit Vollering, Niewiadoma-Phinney und ... Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.
Welcome back to Episode 392 of the Monkey Nut Punch Podcast! Gareth and Keith dive headfirst into the wildest geek culture news, massive movie updates, trailer breakdowns, and top-tier reviews. In this episode, we break down Jeremy Clarkson, Richard Hammond, and James May making surprise cameo returns for The Grand Tour's new era, Jim Carrey leading a live-action Jetsons movie, Sam Neill's final role in The Legend of Zelda movie alongside a newly cast iconic villain, and Spider-Man: Brand New Day dominating the box office. We also explore The X-Files: I Want to Believe director's cut trailer, EPCOT's Spaceship Earth heading to Disney+, and the official premiere date for Ludwig Season 2. Plus, we deliver our full reviews of Apple TV's hit sci-fi thriller Silo and Ted Lasso! Grand Tour's Surprise Returns & Cameos 1 Jim Carrey Leads Live-Action Jetsons Legend of Zelda Movie & Sam Neill's Final Role Spider-Man: Brand New Day Box Office Domination The X-Files & Spaceship Earth Trailers Ludwig Season 2 Premiere Date Confirmed Apple TV's Silo Review Ted Lasso Review Breakdown Like, subscribe, and argue with us in the comments! What did you think of the biggest news this week? Visit www.mnp.ninja for more podcasts, reviews, and glorious nonsense.
Il a animé la course au maillot à pois pendant le mois de juillet : le coureur de la Soudal - Quick-Step Valentin Paret-Peintre reste le dernier vainqueur français au Mont Ventoux, en 2025. Celui qui a rendu dingue toute la France sur les pentes du "Mont Chauve" évoque ses souvenirs de cette victoire, la préparation pour la Vuelta, ce Tour de France femmes 2026 et son objectif principal : gagner sur les trois grands tours. Il est l'invité de "l'Intégrale Tour" de Yohan Bredow et Camille Fahy.
Spider-Man swung back into theaters, and it did exactly what we knew it would. The question is though, was it good? The RAMageddon becomes the RAMpocalypse, as it comes for every component, and will continue forever. Black Ops 1 & 2 jump the sales charts, and EA goes private. Meanwhile we should have listened to Wesley when he said he was the only Blade.
What happened when the people written out of the Grand Tour wrote their own account of it?What did an eighteenth-century Bengali diplomat see in London that made him call the British a conceited race?And how did a man from Bihar end up as shampooing surgeon to the King of England?Afua Hirsch and Peter Frankopan follow the travellers the Grand Tour left out — enslaved servants, Black abolitionists, Indian intellectuals — and find them looking back at Europe with a colder eye than Europe ever turned on them.Frederick Douglass and Sarah Parker Remond met in Rome in 1868, two free Black Americans taking in the ruins of one slave society while campaigning against a living one. Mirza Abu Talib Khan toured Britain and reported home that its true religion was money. I'tesamuddin filled a notebook with the wonders of Europe and the conceit of its inhabitants. And Sake Dean Mahomed opened a vapour bath in Brighton and gave English the word shampoo. The Grand Tour was never only white men learning Latin — it was the moment the world started looking back.Join Legacy Plus for bonus episodes, early access, Q&A's, fewer adverts and more.legacy.supportingcast.fm[0:00] The Grand Tour you think you know — powdered wigs, Roman ruins, enough marble to fill a museum[3:01] The servants who weren't servants: enslaved Africans on the road to Italy and France[4:29] Frederick Douglass, viral superstar, meets Sarah Parker Remond in Rome[8:36] Ira Aldridge plays Shakespeare to the aristocrats who came for the ruins[13:40] Bihar to Brighton — and the word that came with him[17:54] Europe judged: spiritually hollow, morally compromised, excessively fond of luxury[25:24] The Maharajas whose Cartier and Rolls Royce orders kept European luxury solvent[36:24] What actually killed the Grand Tour, and whether Magaluf is its heirStay connected with Legacy:Instagram: @originallegacypodcastTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas:Substack: peterfrankopan.substack.com | afuahirsch.substack.comJoin Legacy+ for bonus episodes, early access, Q&A's, fewer adverts and more.legacy.supportingcast.fmStay connected with Legacy:Instagram: @originallegacypodcastTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.
Wir melden uns „kurz“ aus dem Sommerloch? Ingo entdeckt dabei nach rund 25 Jahren Fahrradfahren ein erstaunliches Detail an seinen Laufrädern. André wollte eigentlich zur Tour de France – und landete dann doch in Schweden. Ingo war dagegen mit einem ganz besonderen Rad im Allgäu unterwegs: dem Curve Big Kev V2. Ein Titan-Gravelbike mit 60-mm-Reifen, kurzem Vorbau und erstaunlich viel Tempo. Warum sich das Big Kev trotz dicker Reifen nicht wie ein Trecker fährt, weshalb 700C für solche Räder eine andere Liga ist und warum das Rad bergab so viel Vertrauen gibt, besprechen wir ausführlich. Dazu schauen wir auf die neuen FFWD RAW PACE Gravel-Laufräder mit Carbon-Speichen und CeramicSpeed-Lagern. Leicht, steif und trotzdem komfortabel – aber wie werden Carbon-Speichen eigentlich eingespeicht, warum unterscheiden sich Antriebs- und Bremsseite und muss man Angst vor Defekten haben? Ingo entdeckt dabei nach rund 25 Jahren Fahrradfahren ein erstaunliches Detail an seinen Laufrädern. Natürlich sprechen wir auch über die Tour de France: über einen scheinbar unangreifbaren Tadej Pogačar, die Frage, ob absolute Dominanz langweilig oder faszinierend ist, und die Fahrer hinter dem Gesamtklassement. Besonders hängen geblieben sind Mathieu van der Poels unglaubliches Finale in Paris, die Ausreißer, Sprinter und Arbeiter der Tour – und eine Streckenplanung, die aus dem Rennen inzwischen weit mehr macht als eine Abfolge aus Sprint-, Übergangs- und Bergetappen. Auch Schlaf und Regeneration spielen bei einer Grand Tour eine größere Rolle, als man zunächst denkt: wechselnde Hotels, mobile Kühlsysteme für Matratzen und nächtliche Dopingkontrollen gehören ebenso zum Tour-Alltag wie Training und Ernährung. Außerdem werfen wir einen Blick voraus auf die Tour de France Femmes. Der kleine Game Changer der Sendung ist diesmal eine Trinkflasche: Bivo kombiniert Edelstahl mit einem erstaunlich schnellen Gravity Flow und einer Form, die sicher im normalen Flaschenhalter sitzt. Es gibt sie klassisch mit 750 ml oder isoliert mit rund 600 ml – spannend für Bikepacking, heiße Sommertage und warme Getränke im Winter. ## BLACKROLL RECOVERY PILLOW ## Code: ENJOY10 Damit gibt es 10% auf alle nicht reduzierten Produkte im deutschen und schweizer Onlineshop! https://blackroll.com/de/products/blackroll-recovery-pillow?utm_source=podcast&utm_medium=paid&utm_campaign=recovery_pillow&utm_term=enjoyyourbike&utm_content=audio&voucher=ENJOY10 ## LINKS ZU PRODUKTEN & THEMEN ## Alle Links zur Sendung FFWD RAW Pace Laufräder: https://www.enjoyyourbike.com/ffwd-raw-pace-carbon-laufradsatz-48-mm-2026-164033386?number=164033386 Big Kev 2.0: https://www.enjoyyourbike.com/curve-big-kev-v2-frameset-164033091?number=164033091 Edelstahltrinkflaschen (in ca. 1-2 Wochen lieferbar): https://www.enjoyyourbike.com/bivo/ ## PICKS ## Ingos Leki Wanderstöcke (Affiliate Link) : https://amzn.to/4vYjsiy Dr. Bronners Magic Soap (Affiliate Link): https://amzn.to/4yNeWWH ## INHALT ## 00:00:00 - Intro 00:03:39 - Urlaubszeit 00:20:14 - Carbonspeichen: Tune Nabe, FFWD RAW PACE 00:38:18 - Tour de France - Blick zurück und in die Zukunft 01:09:34 - Werbung: Blackroll 01:14:03 - Schlafen bei der Tour de France 01:28:26 - Tour de France Femmes 01:29:47 - Curve Big KEV 2.0 - Fahrbereicht von Ingo 01:50:36 - Bivo Trinkflaschen-Test 02:02:08 - PICKS 02:15:03 - Preshow
Join The Cycling Podcast Féminin team as they look ahead to the 2026 Tour de France Femmes. Daily coverage of the race, recorded on location at the race, begins on Saturday (August 1).Yes it is that time again, we're rolling out the cheeseboard once more as we preview this year's Tour de France Femmes. Join Rose Manley, Denny Gray and Lizzy Banks as they discuss the route and top contenders in what is set to be the closest fought Grand Tour in recent memory.We also hear from Jeremy Whittle, author of Ventoux: Sacrifice and Suffering on the Giant of Provence about the history and legend of the fabled climb that makes its Tour de France Femmes debut this year.Also on the agenda: Lottery Kopecky, Denny's stage 10 and is Nice our new cheese battleground?Introducing our sponsors, MyWhooshOur Tour de France Femmes coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsNordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.BikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
What actually turned a teenage aristocrat into a "finished" gentleman in the 1700s? Why did one incredibly long, incredibly expensive holiday end up inventing the whole idea of "the West"? And why can you still trace a straight line from that holiday to Frankenstein, the contents of half of Britain's country houses, and this year's tenth anniversary of the Brexit vote?Send a nineteen-year-old aristocrat to Europe for three years with a credit line and a chaperone paid to keep him out of trouble, and what comes home is part fashion victim, part looter, part accidental philosopher — the invention of modern Western identity, Frankenstein, and a culture war about "the Continent" that's still running.Join Legacy Plus for bonus episodes, early access, Q&A's, fewer adverts and more.legacy.supportingcast.fm[0:00] Peter admits his own anti-aging anxieties before Afua reveals what the new series is really about[3:34] Meet "The Original Gap Year" — and the ex-priest travel blogger who coined the term[13:51] The bear leader — the 18th-century minder whose entire job was damage control[15:51] The macaronis — home from Italy in silk and powder, mocked as "un-British"[21:19] Standing where Gibbon stood — how one ruin becomes an entire theory of civilisation[24:56] A wrecked holiday, a volcano, and a ghost story that becomes Frankenstein[25:37] Ten years since the Brexit vote — and the Grand Tour's fingerprints are still on it[31:09] Where Chatsworth's marble busts actually came fromStay connected with Legacy:Instagram: @originallegacypodcastTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas:Substack: peterfrankopan.substack.com | afuahirsch.substack.comJoin Legacy+ for bonus episodes, early access, Q&A's, fewer adverts and more.legacy.supportingcast.fmStay connected with Legacy:Instagram: @originallegacypodcastTikTok: @legacy_productionsExplore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com Hosted on Acast. See acast.com/privacy for more information.
Noah returns from his sojourn around the sun-kissed shores of the Mediterranean to tell stories of the weird creatures he encountered, the heavenly foods they eat, and the strange sights he saw. Robert Pattinson's not in this version, though. Join our Patreon! Our theme is Street Food, by FASSounds, and is governed by the Simplified Pixabay License.
C'était l'étape reine de ce Tour de France. Celle qui allait dessiner définitivement le classement du Tour de France. Et si Carapaz l'a emportée haut la main et s'est assuré le maillot à pois, les yeux étaient rivés sur la lutte pour le podium. Avec 24sec d'écart à combler sur son rival mexicain, Paul Seixas était attendu. Mais le jeune français a coincé dans l'ascension du Sarenne, alors que Del Toro pouvait compter sur Pogacar pour l'emmener au sommet, et conforter sa 3e place, derrière Evenepoel. Un Tour de France pour autant réussi pour le leader de la Décathlon-CMA CGM, qui s'adjuge la 4e place à seulement 19 ans, pour le premier Grand Tour de sa vie. Lenny Martinez, autre coqueluche française complète lui le top 5. Une jeunesse prometteuse.
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Send us Fan MailThey say “rest day,” but the Tour de France never really rests. We're back with a mid-race reset from the 2026 Tour de France, recapping where things stand after 15 stages and why Stage 16's individual time trial could still shake the leaderboard. Between huge mountains and unpredictable weather, the race has already delivered the kind of chaos that makes fans either fall in love with cycling or start yelling at the TV.We dig into the biggest storylines: Pogacar's wins and the growing talk of cycling immortality, Evenepoel's breakthrough road stage and his best shot to gain time against the clock, and Pidcock's high-risk breakaway style that brings points, penalties, and controversy. We also talk crashes and the weird moments that can flip a Grand Tour in seconds, plus the reality that even proven winners can hit total exhaustion in the high mountains.Then we go where cycling always leads sooner or later: anti-doping. We unpack what it means when riders get woken up at 2 a.m. or 5 a.m. for testing, how the athlete biological passport fits into modern enforcement, and why storing samples for 10 years is both reassuring and unsettling. Along the way we debate what “fair” looks like when sleep, recovery, and performance are all tied together, and we ask whether today's systems match what the sport needs in 2026.If you're following the Tour de France, love time trials, or just want smarter cycling analysis without the fluff, hit play. Subscribe, share this with a racing friend, and leave a review so more fans can find our Tour de France coverage. SupportSupport the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com
From The Batman part II being delayed, to Steam making $11b in 6 months. From the rising tide in Assassin's Creed Black Flag Resynched, to the lack of IMAX 70mm. Yet that all couldn't save Moana from Te Fiti, you're welcome?
Send us Fan MailOne bad corner can change a Grand Tour, and today's Tour de France proved it. We're Michael and Adam from Cycling Men of Leisure, checking in with a daily leisure breakaway recap, and we start with the biggest lesson from the stage: when riders are descending at 50 to 60 miles per hour, the margin for error is basically nonexistent. We talk through the crashes, what likely causes them on technical descents, and why it's a win for the whole race that nobody appears to be forced out.Then we get into the meat of the stage analysis. With 166.6 km (103.5 miles), about 4,450 meters (14,600 feet) of climbing, and seven categorized climbs, this is one of the toughest mountain days of the first half of the Tour. We break down how the terrain shapes breakaway chances and why Tadej Pogacar's near-summit attacks are so devastating late in the day. He takes the stage and stretches his overall lead to 3 minutes and 36 seconds over Jonas Vingegaard, tightening his grip on the general classification and the King of the Mountains fight.We also zoom out for some Tour de France history on Bastille Day, including France's shockingly long drought since 1985 despite leading all nations with 36 overall Tour wins. Before we sign off, we run the jerseys and standings: Pogacar in yellow and polka dots, Mads Pedersen in green, and a notable change in the white jersey. We share a quick community meetup note and where you can watch us now across YouTube, Apple Podcasts, and Spotify.If you like smart, fast Tour de France recaps with stats, context, and a little friendly banter, subscribe, share this with a cycling friend, and leave a review. What was the biggest moment of the stage for you?Support the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com
Embarquez avec Franck Ferrand pour un voyage extraordinaire à travers la France du XVIe siècle ! Écoutez le récit captivant du Grand Tour de France entrepris par le jeune roi Charles IX et sa mère Catherine de Médicis en 1564, une épopée de près de deux ans qui les mena aux quatre coins du royaume.Avec plus de 15 000 hommes, 8 000 chevaux et un fastueux cortège digne de la plus prestigieuse cour d'Europe, Charles IX et Catherine sillonnent la France dans le but de s'affirmer face aux divisions religieuses qui déchirent le pays. Entre entrées solennelles, négociations politiques et incidents parfois houleux, ce voyage révèle les défis de l'unification du royaume à l'aube des Guerres de Religion.Plongez dans les coulisses de cette aventure historique qui marqua profondément le règne de Charles IX. Découvrez comment ce périple ambitieux, bien qu'il n'ait pas atteint tous ses objectifs, contribua néanmoins à forger l'absolutisme royal naissant. Un épisode passionnant à ne pas manquer pour tous les passionnés d'histoire !
Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/aboutIn this episode, we get a rare look inside the training philosophy behind one of cycling's most explosive riders: Mads Pedersen. A former road world champion, Grand Tour stage winner, and Classics powerhouse, Mads has built a reputation for turning brutal racing into controlled chaos. His coach, Mattias Reck, head coach at Lidl-Trek and a former professional rider turned performance expert, shares insight into the structure, mindset, and details behind that success. We keep things deliberately vague — but expect lessons on resilience, adaptation, intensity, and what it really takes to build a world-class engine.One of the tools you will have heard Anthony chat about in this podcast is Training Peaks. Without this platform we can't get into the detail required to pricesly train within zones. If you want to go and check out this incredible training tool go to https://bit.ly/4qWyEKK and use ROADMAN – 20% off an annual TrainingPeaks Premium subscriptionParlee Cycles "Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/4Endurance Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/BIKMOBikmo protects you and your bike fromtheft, accidental damage, race-day disasters, and even baggage claim shenanigans. Yourhelmet, GPS, and other kit are covered too. Got more than one bike? Of course you do – you get 50% off each extra bike on the same policy.Protect your ride before it's too late – head to Bikmo.com to get covered. POC POC's new Amidal brings aero performance, cooling, and safety together, with Mips protection, deep ventilation, and a cleanly integrated rear Knog light.Head to poc.com to check out the Amidal and see why it could become your go-to helmet for every ride.VITTORIA TYRESMake choosing your next gravel tyre simple with Vittoria's terrain-based range, from fast-rolling options to grippier tyres for rougher rides.Head to Vittoria.com to find the tyre that matches the terrain you actually ride.
I'm delighted to welcome author and explorer Levison Wood to Highclere, where we talk about my great love; trees and his book, The Great Tree Story: how forests have shaped our world. Levison shares how studying the Grand Tour at university inspired his lifelong passion for travel and storytelling, from hitchhiking across Europe and Central Asia to serving as an officer in the Parachute Regiment and deploying to Afghanistan. He recalls founding a production company and undertaking extraordinary long-distance walks, including nine months walking the White Nile from its farthest source to the Mediterranean, followed by the length of the Himalayas and other epic routes. We explore what drew him to write about trees, especially an experience with the Asháninka in the Amazon and we discuss ancient yews, cedars, redwoods, Highclere's planting of 22,000 trees and his plans to adapt The Great Tree Story into a feature documentary.01:05 Grand Tour Roots03:26 Modern Travel Risks04:56 Army Years and Afghanistan05:49 From Soldier to Storyteller07:31 Walking the Nile09:06 More Epic Expeditions10:33 Planning and Logistics12:31 Highclere Explorer Heritage14:30 Why Trees Matter17:32 Ancient Trees and Estate Planting19:42 Redwoods and Tree Lore23:29 Trees in Culture and Craft24:33 Green Man and Next FilmYou can hear more episodes of Lady Carnarvon's Official Podcasts at https://www.ladycarnarvon.com/podcast/New episodes are published on the first day of every month.
These curious tales might span from the heat of Africa to the frigid Antarctic, but they both teach us about the resilience of human beings. Order the official Cabinet of Curiosities book by clicking here today, and get ready to enjoy some curious reading! Join our Patreon for ad-free episodes!: https://www.patreon.com/grimandmildSee omnystudio.com/listener for privacy information.
This week on the GCN Racing News Show, we dive into the incredible 425-watt FTP revealed by Remco Evenepoel and analyse what his power-to-weight ratio means for his Grand Tour ambitions against Pogačar and Vingegaard. We also break down a massive warning shot fired by UAE Team Emirates ahead of the Tour de France, with Isaac Del Toro continuing to prove he is a pure racer and winner.
Become a supporter of The Real Science of Sport, and get ad free shows, exclusive Applied Science shows, and access to our Forums and chat rooms. Plus, you can join our growing Zwift racing community and take on Gareth and Ross in a weekly TT! A monthly pledge is all it takes!In this show:Switzerland's Audrey Werro delivered a stunning plot twist in the women's 800m, running the third fastest time in history (1:53.98) in Stockholm to beat a personal best from Keely Hodgkinson. Suddenly the world record conversation has two names in it. We discuss Werro's emergence and potential, the tactical error that may have cost Hodgkinson slightly, and what this means for the possibilities that the oldest world record in the sport falls this yearWhere does Femke Bol fit into all this? The Dutch 400m hurdles star changed events in search of new challenges, but the event is evolving so fast that the challenge looks significantly greater and she's not even raced outdoors yet! We discuss whether her 400 meter speed is a genuine weapon or whether the 400-800 double is as rare as it is for good reasonCooper Lutkenhaus is the most exciting teenager in track and field, already a world indoor champion, and now a Diamond League winner. We talk about his pedigree and potential, with Gareth nothing a multi-sport background that augurs well for his longevity. Challenges and 'road bumps' await, but he has a ceiling that may lie beyond the current world recordKirsty Coventry said she doesn't believe in paying Olympic athletes, and it has not landed well. Global Athlete has responded with a proposal for interim payments and a breakdown of the IOC's finances that is staggering. The IOC is sitting on nearly five billion dollars in reserves, and Global Athlete are asking for eight percent of the Paris broadcasting revenue. We ponder why Coventry made that statement knowing it would invite significant blowback, and what it reveals about the pressure she is under from inside the IOC. We also speculate on whether there are any good reasons to avoid paying Olympic athletesAnna van der Breggen lost the women's Giro on the final day from the pink jersey, her second Grand Tour lead lost this year. We explore why smaller team sizes in the women's peloton make tactical racing both more unpredictable and more compelling, and why the women's Tour de France is shaping up to be exceptionalThe UCI's weekly rule update: no more front jersey pockets, bike computers limited in size, finishing straights must now be at least 200 meters, and an appeal against the Belgian court ruling on gear ratios. We work through each one, pick out the ones that make sense and the ones that really don't, and ask again why the SAFER data hasn't been made public to respond some of the criticisms the UCI are receivingChristian Eriksen collapsed again during an international friendly, this time saved by his implantable cardioverter defibrillator. Ross explains what the device actually does, how often it fires appropriately versus inappropriately, and why Erikison's second event raises serious questions about whether continuing to play is tenableAnd finally, a listener on Discourse solved the mystery of why Shohei Ohtani's baseball salary looked so low on the Forbes rich list. The answer involves 68 million dollars per year deferred over a decade, void years, ghost contracts, and some of the most creative accounting in professional sport Hosted on Acast. See acast.com/privacy for more information.
Andy Wilman is back for round two, bringing his signature blunt honesty as the creative force behind Top Gear, The Grand Tour and Clarkson's Farm. Few people in television have built more iconic shows or stayed more allergic to nonsense while doing it.In this episode, Andy dives straight into the chaos of creation, explaining why building something from scratch forges an unbreakable bond that makes walking away almost impossible. He shares his philosophy on embracing the happy accidents of television and why great content must always start with purpose rather than chasing clicks.Andy also opens up about his personal approach to mental health, arguing that therapy should be treated as routine maintenance rather than crisis management. He tackles authenticity and current affairs too, breaking down how Jeremy Clarkson earned the genuine trust of the farming community and why precision was desperately needed in the recent inheritance tax debate.This is a conversation about the creative process, the power of unfiltered honesty and the hidden structures behind some of the biggest shows in the world.The paperback version of Andy's book: 'Mr Wilman's Motoring Adventure' is available to purchase now: https://www.amazon.co.uk/Mr-Wilmans-Motoring-Adventure-Clarkson/dp/0241788951?ref_=d6k_applink_bb_dls_failedClarkson's Farm 5 is available to watch on Prime Video now.Revolut Business
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Stage 20 of the Giro d'Italia 2026, and Jonas Vingegaard finished his race the only way he knows how. A fifth stage win. And with it, his name joins the smallest club in cycling - riders to have won all three Grand Tours. Giulio Ciccone wrapped up the mountains classification. Eulalio had done enough to make the white jersey his own. And Kuss, emptied after yesterday's effort, was a different rider today. That's what three weeks of Grand Tour racing does to you. There had been talk of Visma giving Piganzoli the stage, but after Visma had burned through their riders earlier than usual, Jonas decided to put the stage to bed. Behind, Bernal emptied the tank for his teammate Arensman to hold onto 4th place, losing out on the podium spot to Jai Hindley. Ned Boulting and Jacopo Guarnieri report from the finish line. This episode of For The Love Of Cycling is sponsored by Bikmo cycle insurance. Protect your ride before it's too late. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Life in the Peloton is proudly brought to you by MAAP We're nearing the end of the Giro d'Italia, and it's been a crazy race so far. Jonas Vingegaard's dominating the GC, the sprint stages have been hotly contested by Magnier, Groenewegen, and Milan, and UAE are mopping up stage wins left, right, and centre. With just a few days left of the first Grandy of 2026, it's time for this month's Race Communiqué! That's right, guys, Tom Southam, Luke Durbridge, and I are sitting down for a good old yarn about what's been happening over in Italy for the last few weeks before it all reaches a crescendo this weekend. Whilst it's pretty nailed on that Vingegaard will take home the pink jersey and, with it, a place in the Grand Tour triple crown hall of fame, there's still a hotly contested fight for the podium spots and - more importantly - the best placed Western Australian, with Hindley, O'Connor, and Storer all sitting pretty in the top 10! I raced the Giro twice in my career, and I have some fond memories from the land of espresso, prosciutto, and pretty chaotic racing. This grand tour is always a fan favourite; less mainstream than the Tour, but not as low-key as the Vuelta. But, as always, Southam disagrees; is the Giro actually boring?! He makes his case, but also takes a look at the Unibet Rose Rocket's strategy in this month's talking tactics. They're all in on winning a sprint stage because, as our old DS Klier says; “You can't dance at two weddings at the same time.” In this month's PeloChat, Durbo takes a look at the concussion protocol, and what needs to be changed to better serve riders. This is a real hot debate in the sport at the moment and - after seeing Adam Yates covered in blood and mud battling back into the bunch before a DNS the following stage with concussion - it's clear that it's coming to a head (...if you'll excuse the pun). We discuss the current protocol, and what could be done better to give riders the support they need. As always, we finish up with a CommuniQuiz, and Southam's up to bat as quiz master with a real tricky Giro special edition. I reckon even Coppi, Pantani, and Nibali would have been caught out with some of these questions, so play along at home and see how you get on! Guys, it's smoking hot over in Europe right now whilst I'm cosying up by the fire at the end of Autumn back home in Melbourne. Seeing the riders sweating away in the mountains is making me feel pretty smug - I don't miss that one bit…but then again, a good excuse to knock the top off a few cold ones. Cheers, Mitch Thanks heaps for listening to this month's Communiqué, brought to you exclusively by TrainingPeaks. Make sure you hop on TrainingPeaks virtual next Tuesday June 2nd at 8pm AEST / 11am GMT+ 1 (BST) / 6am EDT to join Southam and I for a virtual ride. Southam's going pretty well at the moment from what I hear, so I'll have to dive deep into the hurt box to try to get one over on him - why not jump on and give me a virtual draft? Sign up here: https://tpvirtualhub.com/77873/signup Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp
Stage 17 of the Giro d'Italia was full of attacks. Ciccone tries to make the break work again but is unsuccessful and is running out of opportunities. After the final breakaway stuck, the stage looked poised for a reduced bunch sprint, until one rider decides not to wait and attacked with 1km to go. Michael Valgren takes his first ever Grand Tour stage win on his 12th Grand Tour appearance, at 34 years old. EF Education EasyPost finally get their first win of this Giro. Then there's the maglia ciclamino. The battle between Narvaez and Magnier has been quietly building all race and after today it's the most compelling storyline in this Giro. Ned Boulting and Jacopo Guarnieri report from the finish line. This episode of For The Love Of Cycling is sponsored by Bikmo cycle insurance. Protect your ride before it's too late. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Not sure which part of your cycling training is actually working?Start with the SEMIPRO Training X-Ray:
This is Part 2! For Part 1, check the feed!For the eighteenth-century gentleman few things marked a rite of passage more than the grand tour - so this week we're seeing what exploring Europe, the UK and North America was like in the 18th and 19th Centuries.Elsewhere, Elis has been dreaming about Chris' fictional children being good at football. If you've got any dreams to share, you know what to do: hello@ohwhatatime.comAnd from now on Part 1 is released on Monday and Part 2 on Wednesday - but if you want more Oh What A Time and both parts at once, you should sign up for our Patreon! On there you'll now find:•The full archive of bonus episodes•Brand new bonus episodes each month•OWAT subscriber group chats•Loads of extra perks for supporters of the show•PLUS ad-free episodes earlier than everyone elseJoin us at
Grab a round of agua con gas and listen in as Rose Manley, Denny Gray and Rebecca Charlton review the Spanish stage racing block.With many of the big hitters away making preparations for the forthcoming Giro d'Italia, the short stage races of Itzulia and Vuelta a Burgos provided plenty of surprises and breakthroughs. On a rare opportunity from domestique duties, Mischa Bredewold led the charge for SD Worx who looked back to their old imperious best. But what does the win mean for a team that already have so many champions in their roster? Yara Kastellijn's huge victory on the final day of Burgos cemented a phenomenal few weeks for the rider who has been without a win since her breakthrough at the Tour de France Femmes in 2023. Plus, did FDJ United Suez make the wrong call in Itzulia by not backing young British star Lauren Dickson?In our mini feature we speak to the last Spanish rider (before Paula Blasi this year) to win a women's Grand Tour. That champion is Joane Somarriba, a rider who twice won the Giro Feminile and three times won Tour de France Femmes precursor the Grand Boucle. She talks about her journey to the top, overcoming hospitalisation and prejudice to become one the best riders of the late 90s and early 2000s.We also look ahead to this year's Giro d'Italia Women which begins at the end of the month. The Cycling Podcast Féminin will be bringing listeners daily coverage of the race for the first time, starting on 30th May.Also on the agenda: the ambience of shopping malls, virtual sangrias and Denny's dream of being paid in cheese.
A day that was nailed on for the fast men, and the breakaway defied every expectation. Fredrik Dversnes, on his Grand Tour debut, crossed the line first while the peloton scrambled behind him. Jonathan Milan missed another opportunity. The sprint teams couldn't organise, couldn't cooperate, and couldn't catch the riders up the road. So how many sprint days does Milan actually have left? Ned Boulting and Jacopo Guarnieri report from the finish line. This episode of For The Love Of Cycling is sponsored by Bikmo cycle insurance. Protect your ride before it's too late. Learn more about your ad choices. Visit podcastchoices.com/adchoices
For the eighteenth-century gentleman few things marked a rite of passage more than the grand tour - so this week we're seeing what exploring Europe, the UK and North America was like in the 18th and 19th Centuries.Elsewhere, Elis has been dreaming about Chris' fictional children being good at football. If you've got any dreams to share, you know what to do: hello@ohwhatatime.comAnd from now on Part 1 is released on Monday and Part 2 on Wednesday - but if you want more Oh What A Time and both parts at once, you should sign up for our Patreon! On there you'll now find:•The full archive of bonus episodes•Brand new bonus episodes each month•OWAT subscriber group chats•Loads of extra perks for supporters of the show•PLUS ad-free episodes earlier than everyone elseJoin us at
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There's both plenty of racing and plenty of Spanish omelettes for Rose Manley and Rebecca Charlton to get their teeth stuck into in this special Arrivée episode on the Vuelta Femenina.With seven days of racing ranging from the pretty bumpy to the vertiginously mountainous, including a historic first summit finish on the Angliru, expect no shortage of drama from this first ‘Grand Tour' of the year. With back-to-back champion Demi Vollering choosing not to compete this year, a brand new champion was set to be crowned, but who could it be? Would Tour de France Femmes champion Pauline Ferrand Prevot back up her Grand Tour credentials in Spain? Could Anna Van der Breggen show that she's back to her stage racing best? Or might this be the crowning moment for a surprising young star?Also on the agenda: free jazz race reportage, unwanted gifts and Denny Gray's 4am McDonalds order.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
This episode of KM0 by The Cycling Podcast is available for everyone to listen to for a limited time before it moves across to our Friends of the Podcast feed shortly. If you enjoy it, and are not already a Friend, consider subscribing annually or monthly to support The Cycling Podcast. The support of our Friends of the Podcast subscribers enables us to deliver our weekly and daily Grand Tour coverage free for all. Sign up at thecyclingpodcast.comThis week the Giro d'Italia will start behind the old Iron Curtain for the third time in five years, specifically in Bulgaria. For Italians, the Giro has always represented the sporting highlight of May – but for those living in Eastern Europe, for half a century, the Peace Race took centre stage.The 1986 edition was an unforgettable one, for reasons that had nothing to do with cycling. Ten days before the race was due to start in Kyiv, 90 kilometres from there, at the Chernobyl power plant, there was an explosion in one of the reactors. The ensuing catastrophe turned into the worst disaster in the history of nuclear power. Hundreds of billions of dollars, hundreds of thousands of Soviet soldiers and hundreds of thousands of evacuations would be required to restore at least the illusion of control. Meanwhile, a cover-up of unprecedented scale and unimaginable consequences began – and allowed the 1986 Peace Race to start in Kyiv. In the last instalment of his two-part series, Daniel Friebe covers what happened when the Peace Race peloton left Kyiv and over subsequent months and years, as the horrific implications of Chernobyl slowly revealed themselves. Meltdown: The Race to Escape Nuclear Disaster is a series written and produced by Daniel Friebe. Episode art is by Daniel Friebe.
On Friday, the first Grand Tour of the season rolls out from Bulgaria, not Italy – and, as always, we'll be there, on the ground, to bring you all the action from the Giro d'Italia. This year's “Corsa Rosa” starts here, with our race preview and the troika who'll take you on the journey to Rome over the next three weeks: Daniel Friebe, Brian Nygaard and Michele Pelacci. Before sinking our teeth into the Giro, though, we discuss the first big headline of the week: Paul Seixas's announcement that he'll be riding the Tour de France. It's then time to talk about the Giro, focusing first on the favourites, then moving into the beautiful canvas upon which Jonas Vingegaard et al. will hopefully create cycling art over the next three weeks. EPISODE SPONSORNordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red) Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
In this episode Patrick Broe and Benji Naesen preview the first Grand Tour of 2026, the Giro d'Italia.*Exclusive deals from our trusted partners*
The spring Classics campaign has come to an end and the Giro d'Italia is just around the corner. To bridge the gap between the two, and with Daniel Friebe absent as he prepares for the Giro, Lionel Birnie is joined by Tudor Pro Cycling's Larry Warbasse to wrap up the first part of the season, look ahead to the first Grand Tour of the year and react to some huge sponsorship news which may help Ineos Grenadiers challenge for the Tour de France once again.In part one Larry updates on the Tour of the Alps, where he and a lot of riders were fine-tuning their form ahead of the Giro and one of his teammates made a rapid and successful transition from speed skating to elite level cycling with a stage win. He also talks about his version of the all-day-breakfast and heat training indoors.In the second part, Lionel reports back from the big reveal which confirmed a new title sponsor for Ineos Grenadiers. From the Giro d'Italia they will be Netcompany-Ineos thanks to backing from a Danish IT company that is pumping in a figure thought to be around €100m over five years. The target is for the team to win an eighth Tour de France in the next five years, but its the introduction of Netcompany's AI software, Pulse, which makes this more than just a sponsorship deal. Pulse, which is used at several major airports, including Heathrow, will be used to help the team make 'better decisions more often'. We ask whether its use can extend beyond logistics and training and start to influence racing strategy and tactics.In the final part, we tie up all the loose ends from the spring and turn our attentions towards the Giro before handing over to Daniel and co for daily coverage of the Corsa Rosa, which starts in Bulgaria on Friday, May 8.Image courtesy of Netcompany-Ineos.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.
George Hincapie, Johan Bruyneel, and Spencer Martin break down Tadej Pogačar's win over teenage sensation Paul Seixas at Liège-Bastogne-Liège to get his third consecutive and fourth career win at the Ardennes Monument. They discuss Remco Evenepoel's decision to get into an early 50-rider group, forcing UAE to furiously chase for over 100 kilometers, if a pair of Monument podiums and Amstel win constitute a successful spring for Evenepoel, what Seixas' rapid improvement means for the future of this rivalry, and whether he should make his Grand Tour debut at the 2026 Tour. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team