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In this episode Patrick and Benji preview the men's and women's race of the first monument of 2026, Milano - Sanremo.*Exclusive deals from our trusted partners*
In this episode Patrick Broe and Benji Naesen recap the past week of news in the world of cycling.*Exclusive deals from our trusted partners*
In this episode Patrick Broe and Benji Naesen recap the 8th stage of Paris-Nice and 7th stage of Tirreno-Adriatico.*Exclusive deals from our trusted partners*
In this episode Patrick Broe and Benji Naesen recap the 7th stage of Paris-Nice and 6th stage of Tirreno-Adriatico.*Exclusive deals from our trusted partners*
In this episode Patrick Broe and Benji Naesen recap the 6th stage of Paris-Nice and 5th stage of Tirreno-Adriatico.*Exclusive deals from our trusted partners*
In this episode Patrick Broe and Benji Naesen recap the 5th stage of Paris-Nice and 4th stage of Tirreno-Adriatico.*Exclusive deals from our trusted partners*
In this episode Patrick Broe and Benji Naesen recap the 4th stage of Paris-Nice and 3rd stage of Tirreno-Adriatico.*Exclusive deals from our trusted partners*
Kristian and David sit down to debrief Kristian's day at Ironman New Zealand and how to debrief races more generally. (00:00) Introduction(00:31) How is Kristian(01:02) How has Kristian Found New Zealand? (02:50) Has Kristian Been Sick? (03:24) How did Kristian Find the Swim? (05:58) How Was Kristian Feeling Coming out of the Swim?(07:08) Was Kristian Holding Back Early on the Bike? (09:00) What Happened with Krsitian's Aero bar?(12:19) What Went Through Kristian's Mind when the Aero Bar Came Loose? (13:20) How do you Stay Positive and Switch Your Mindset When Something Goes Wrong? (15:49) How Did Kristian Decide not to DNF?(17:38) Did Kristian Have a Second Mechanical? (18:04) Tactical Thoughts on the Bike(18:32) How was the Run? (20:21) How was T2?(20:56) What Happened with Kristian's Vomiting? (22:02) Why Were Kristian's Run Splits Yo-Yo'ing? (22:45) How Does Kristian Review a Race? (25:47) How Does Kristian Deal with Bike Mechanic Needs on the Road? (28:03) Why Was IMNZ so Tough for Kristian?(28:59) What Does Kristian Think of his Tactics Today? (30:10) Do Today's Results Change How Kristian Thinks about Kona? (31:44) Training Plans Coming up(33:57) Travel Plans Upcoming(34:55) Does IMNZ Change the Year's Plan? (36:00) Why Did Kristian Decide to do Roth? Thanks to the sponsors of this podcast series:MaurtenTo benefit from the one-time code and get 15% off your next purchase on Maurten.com, simply enter the code “TNMS4” at checkout. The code is applicable once per customer, on all products except the Maurten Bicarb System, valid until 31/12/2026.Maurten WebsiteInstagram: @maurten_officialYouTube: https://www.youtube.com/c/MaurtenOfficialHosted, edited and produced by Dr David LipmanEditing, video and introduction by Roj Ferman
In this episode Patrick Broe and Benji Naesen recap the 3rd stage of Paris-Nice and 2nd stage of Tirreno-Adriatico.*Exclusive deals from our trusted partners*
In this episode Patrick Broe and Benji Naesen recap the 2nd stage of Paris-Nice opening time trial of Tirreno-Adriatico.*Exclusive deals from our trusted partners*
In this episode Patrick Broe and Benji Naesen recap the opening stage of the 2026 Paris - Nice.*Exclusive deals from our trusted partners*
In this episode Patrick Broe and Benji Naesen both the men's and women's edition of Strade Bianche 2026.*Exclusive deals from our trusted partners*
In Besenwagen femmes übernehmen Tanja Erath und Lea Lin Teutenberg ab jetzt das Steuer hinter dem Frauen-Peloton. Das neue Host-Duo sammelt euch und Profis auf, um über das Leben auf und neben dem Rad zu plaudern. Zu Gast ist dieses Mal Linda Riedmann vom Team Lotto Intermarché Ladies. Nach einem Teamwechsel ist Linda in dieser Saison Teamkollegin von Lin und geht bereits in ihre 5. Saison als Profi - mit gerade 22 Jahren.
Patrick and Benji recap the past week in the world of cycling and preview the upcoming races.*Exclusive deals from our trusted partners*
In this episode Patrick Broe and Benji Naesen recap Kuurne - Brussel - Kuurne & Faun Drome Classic.*Exclusive deals from our trusted partners*
In this episode Patrick Broe and Benji Naesen recap the classics opener, Omloop Nieuwsblad, and the French classic Faun-Ardeche. *Exclusive deals from our trusted partners*
Patrick and Benji recap the past week in the world of cycling and preview the upcoming races.*Exclusive deals from our trusted partners*
In this episode of the IRONMAN Insider Podcast presented by Maurten, host Matt Lieto sits down with New Zealand's own Kyle Smith just days before he toes the hometown line at the first race of the 2026 IRONMAN Pro Series: ANZCO Foods IRONMAN New Zealand in Taupō.Known for his aggressive, leave-it-all-out-there racing style, Kyle dives deep into what it takes to survive and thrive in the upper echelons of professional triathlon. From laying bricks to keep his athletic dreams alive during the global shutdown to being taken under the wing of the legendary Jan Frodeno, Kyle's blue-collar work ethic has forged him into one of the sport's most exciting athletes to watch. Whether you're preparing to toe the line yourself or just love an inspiring example of pure grit and determination, you won't want to miss this one.
Patrick and Benji recap the final stages of both Volta ao Algarve and the UAE Tour.*Exclusive deals from our trusted partners*
Patrick and Benji recap the 6th stage of the 2026 UAE Tour.*Exclusive deals from our trusted partners*
Patrick and Benji recap the ffith stage of the 2026 UAE Tour.*Exclusive deals from our trusted partners*
Patrick and Benji recap the fourth stage of the 2026 UAE Tour and the second stage of Volta ao Algarve.*Exclusive deals from our trusted partners*
Kristian joins David to discuss his recent testing results and training. They discuss the reasoning for his season plans and what training and year planning looks like as a result. (00:00) Introduction(00:35) Reasons for Location Change for Training Camp (01:20) Bike Handling Work (01:55) Race Plans Upcoming (02:43) Bike Handling and Bike Fit Struggles (07:02) Season Plans and Training (08:52) Yearly goals (10:22) What Does a Mini-Offseason Look Like? (12:49) Training Planning Process for the Boys (15:15) Tracking Training Progression (17:12) Are the Boys Training Together? (18:41) Spike Usage and Calf Issues (23:04) Training Adjustments and Plans (25:54) Compromises for the Racing Block (28:06) Testing Procedures and Protocols (33:57) Historical VO2Max & RER Values (35:40) Reasons for Testing (38:20) Supplements During Testing (41:58) Current Training and Travel (44:09) Heat Training Usage (45:51) Periodising Stressors and Supplements (47:55) Accommodation Situation and Training Partners Thanks to the sponsors of this podcast series:MaurtenTo benefit from the one-time code and get 15% off your next purchase on Maurten.com, simply enter the code “TNMS4” at checkout. The code is applicable once per customer, on all products except the Maurten Bicarb System, valid until 31/12/2026.Maurten WebsiteInstagram: @maurten_officialYouTube: https://www.youtube.com/c/MaurtenOfficialHosted, edited and produced by Dr David LipmanEditing, video and introduction by Roj Ferman
Patrick and Benji recap the third stage of the 2026 UAE Tour.*Exclusive deals from our trusted partners*
Patrick and Benji recap the individual time trial of the 2026 UAE Tour.*Exclusive deals from our trusted partners*
In Besenwagen Femmes übernehmen Tanja Erath und Lea Lin Teutenberg ab jetzt das Steuer hinter dem Frauen-Peloton. Das neue Host-Duo sammelt euch und Profis auf, um über das Leben auf und neben dem Rad zu plaudern. Mit Liane Lippert steigt der aktuelle Star des Frauenradsports ein und zeigt dir den Blick direkt von der Zielgeraden. Neben Profi-Ernährung geht es auch um die ersten Frühjahrsklassiker, wo sich diese Besenwagen-Besatzung bald auch im echten Rennen treffen wird.
Patrick and Benji recap the past week in the world of cycling and preview the upcoming races.*Exclusive deals from our trusted partners*
Patrick and Benji recap the past week in the world of cycling and preview the upcoming races.*Exclusive deals from our trusted partners*
Patrick and Benji recap the past week in the world of cycling and preview the upcoming races.// INRNG: Pogacar and Ku Coin: https://inrng.com/2026/01/ku-coin-pogacar-deal/*Exclusive deals from our trusted partners*
Patrick and Benji recap the past week in the world of cycling and preview the upcoming races.*Exclusive deals from our trusted partners*
Patrick and Benji kick off the first episode of the weekly show as the new season gets underway!*Exclusive deals from our trusted partners*
In this episode Patrick and Benji preview Team Visma | Lease a Bike.*Exclusive deals from our trusted partners*
In this episode Patrick and Benji preview NSN Cycling Team 2026.*Exclusive deals from our trusted partners*
In this episode Patrick and Benji preview Movistar Team 2026.*Exclusive deals from our trusted partners*
In this episode of the IRONMAN Insider Podcast, host Matt Lieto is joined by three-time IRONMAN World Champion Mirinda Carfrae for an in-depth look at one of the most compelling seasons in IRONMAN history. Rinny and Matt break down the drama and defining moments of the 2025 World Championship races in Kona, Nice, and Marbella, analyzing unforgettable performances, surprise outcomes, and what it truly takes to execute on the sport's biggest stage. They dive into standout athletes, breakthrough seasons, emotional retirements, and the continued rise of dominant forces across long-course racing. The conversation also explores the evolution of the IRONMAN Pro Series, what made 2025 so competitive, and how the revamped 2026 calendar, highlighted by the return of men and women racing together in Kona, sets the stage for an electrifying future. Insightful, honest, and deeply informed, this episode offers a front-row perspective on where the sport has been, and where it's heading next.
In this episode Patrick and Benji discuss Oscar Onley's transfer and preview Lotto Intermarché's 2026 team.*Exclusive deals from our trusted partners*
The first episode of 2026 kicks off with a special listener Q&A! Patrick and Benji dive into your questions submitted across our social media platforms.*Exclusive deals from our trusted partners*
In this episode Patrick and Benji preview UAE Team Emirates - XRG's 2026 squad.*Exclusive deals from our trusted partners*
In this episode Patrick and Benji preview Alpecin - Premier Tech's 2026 squad.*Exclusive deals from our trusted partners*
We've got a lot to unpack as we close out 2025, starting with a deep dive into Meg's experience at The Marathon Project—from travel chaos to racing in the Nike Proto. We also break down our favorite shoes, gear, and brands of the year, plus share some listener and viewer stats to round things out.SUPPORT OUR SPONSORS!MAURTENMeg's raced The Marathon Project last week and you know she relied on Maurten for race day. Stock up your own stocking and save 15% off your order by using this link and code Believe15: https://bit.ly/BITR-MAURTENSWIFTWICKYou already know that Swiftwick makes our favorite socks for running, from training to race day. We wear them pretty much every day, whether it's the Flite XT crew or the low cut no-show. They also make for great Christmas presents, so treat yourself or someone else today: https://swiftwick.comLMNTIt's winter, but we're still training and sweating. Which means we still need our LMNT, with 1,000 mg of sodium and key electrolytes. If you haven't had their hot flavors yet, you need to get in on it, because they make the perfect winter treat. Order today and get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop
In this episode Patrick and Benji preview Groupama - FDJ United' 2026 squad.*Exclusive deals from our trusted partners*
In this episode Patrick Broe and Benji Naesen analyse the freshly announced Vuelta a España 2026 route.*Exclusive deals from our trusted partners*
Happy E420 from the team! While we didn't ingest anyting to celebrate, we did go stream of consciousness on this episode. From Jimmy Eat World to the Army/Navy game to Meg's pre-race sickness, Baltimore had a lot going on this weekend. Speaking of races, Meg is headed out to Arizona to run the Marathon Project in a very special prototype. We also talk about The Running Ground, overzealous soccer parents, Taylor Swift's generosity, and Kim Conley's incredible comeback at the 2012 Olympic Trials. Finally, we end up covering the Puma Magmax Nitro 2, a great max cushion trainer that can kind of do anything.Pick up The Running Ground by Nicholas Thompson: https://www.penguinrandomhouse.com/books/678434/the-running-ground-by-nicholas-thompson/Watch Kim Conley's comeback at the 2012 Olympic Trials: https://www.youtube.com/watch?v=dqdxuWmdsYISUPPORT OUR SPONSORS!MAURTENMeg's heading off to The Marathon Project in a week and you know she'll be stocking up on Maurten for race day. Stock up your own stocking and save 15% off your order by using this link and code Believe15: https://bit.ly/BITR-MAURTENSWIFTWICKYou already know that Swiftwick makes our favorite socks for running, from training to race day. We wear them pretty much every day, whether it's the Flite XT crew or the low cut no-show. They also make for great Christmas presents, so treat yourself or someone else today: https://swiftwick.comLMNTIt's winter, but we're still training and sweating. Which means we still need our LMNT, with 1,000 mg of sodium and key electrolytes. If you haven't had their hot flavors yet, you need to get in on it, because they make the perfect winter treat. Order today and get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop
Taylor, Reese, and Alex (long time BITR contributer) chat about running during winter. Love it or hate it, we all still need to move in the colder months of the year. What adjustments do you make to still get out? Topics of travel, nutrition, gear, training approaches, and more are all packed into this episode.Guest: Sophia Laukli is a multi-sport pro for Maurten and Salomon. She has cross country skied her whole life and still does so at an elite level. Trail running is a more recent endeavor in which she quickly rose to being one of the top runners in the world! Taylor and Sophia chat about her history with sport, living in Oslo, as well as the ups and downs of being a world-class athlete for two sports year round.
In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling.*Exclusive deals from our trusted partners*
In this episode Patrick and Benji preview INEOS Grenadiers' 2026 squad.*Exclusive deals from our trusted partners*
We went deep into the heart of Texas with nearly 6,000 other runners as we took over San Antonio for the The Running Event 2025. Over the course of three days, we lined up over 40 meetings to gather all the intel we could about running shoes, apparel, gear, and nutrition. This is our report of that event, as well as a full recap of our experience at the Rainforest Cafe. It's a long one, but well worth it.Limited spots remain for Winter GRIT! Get in today: https://www.believeintherun.com/gritSUPPORT OUR SPONSORS!MAURTENMeg's heading off to The Marathon Project in a week and you know she'll be stocking up on Maurten for race day. Stock up your own stocking and save 15% off your order by using this link and code Believe15: https://bit.ly/BITR-MAURTENSWIFTWICKYou already know that Swiftwick makes our favorite socks for running, from training to race day. We wear them pretty much every day, whether it's the Flite XT crew or the low cut no-show. They also make for great Christmas presents, so treat yourself or someone else today: https://swiftwick.comLMNTIt's winter, but we're still training and sweating. Which means we still need our LMNT, with 1,000 mg of sodium and key electrolytes. If you haven't had their hot flavors yet, you need to get in on it, because they make the perfect winter treat. Order today and get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop
In this episode Patrick and Benji preview Soudal Quick-Step's 2026 squad.*Exclusive deals from our trusted partners*
In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling.Veronica Ewers on her journey with RED-s: https://vkewers.substack.com/p/saudade*Exclusive deals from our trusted partners*
In this episode Patrick and Benji go over the freshly announced Giro 2026 route.*Exclusive deals from our trusted partners*