Podcasts about maurten

In this episode Patrick and Benji preview the biggest race of the year, the Tour de France.*Exclusive deals from our trusted partners*

In this episode Patrick and Benji recap the news in the world of cycling.*Exclusive deals from our trusted partners*

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EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/lrcp Try it risk-free now with a 30-day money-back guarantee.In this episode Patrick and Benji recap the last stage of Tour Auvergne - Rhône-Alpes.*Exclusive deals from our trusted partners*

In this episode Patrick and Benji recap the 7th stage of Tour Auvergne - Rhône-Alpes.*Exclusive deals from our trusted partners*

In this episode Patrick and Benji recap the 6th stage of Tour Auvergne - Rhône-Alpes.*Exclusive deals from our trusted partners*

In this episode Patrick and Benji recap the 5th stage of Tour Auvergne - Rhône-Alpes.*Exclusive deals from our trusted partners*

In this episode Patrick and Benji recap the news of the world of cycling.*Exclusive deals from our trusted partners*

Most athletes stumble into the "long game" of triathlon, but Paula Findlay reveals how her two-decade journey in the sport has evolved into a masterclass in resilience, strategy, and self-awareness. After battling injuries, mental hurdles, and the relentless pursuit of excellence, she shares how her approach to racing—and her life—has shifted from seeking wins to embracing growth, balance, and longevity. Her story is a powerful reminder that the true victory in triathlon is understanding yourself enough to keep going, even when the race gets tough.In this episode, Paula opens up about her recent injuries—glute tears, knee issues, and the wisdom she's gained from managing setbacks—highlighting her shift towards a smarter, more sustainable training mindset. You'll discover how her focus on consistent running, strategic race selection, and mental fortitude has kept her competitive for over 20 years. We break down her experience training for her first Ironman at Lake Placid, what makes the Placid course unique, and the importance of problem-solving and adaptability on race day. Paula also shares her thoughts on the increasing caliber of female competition, the myths about the "fittest" athlete winning, and why mental resilience often trumps raw speed in the sport's most grueling moments. She discusses her motivation for tackling Ironman distances despite a busy life—balancing family, podcasting, and sponsorships—and how her broader perspective helps her keep the fire alive. Whether you're an aspiring pro or a seasoned athlete, Paula's insights into longevity, recovery, and mental toughness offer invaluable lessons for navigating the sport's demands without sacrificing your love for the race.This candid conversation provides a behind-the-scenes look at an athlete who continuously redefines what it means to compete at the highest level—proof that success isn't just about results, but about resilience and evolving with the sport. Perfect for anyone looking to deepen their understanding of sustainable training, mental resilience, and staying motivated through the years. Tune in for honest stories, practical wisdom, and a true champion's perspective.

In this episode Patrick and Benji recap the TTT of Tour Auvergne - Rhône-Alpes.*Exclusive deals from our trusted partners*

In this episode Patrick and Benji recap the 2nd stage of Tour Auvergne - Rhône-Alpes.*Exclusive deals from our trusted partners*

In this episode Patrick and Benji recap the 9th stage of the 2026 Giro d'Italia Women and the first stage of Tour Auvergne - Rhône-Alpes.*Exclusive deals from our trusted partners*

In this episode Patrick Broe and Benji Naesen recap the 8th stage of the Women's Giro d'Italia*Exclusive deals from our trusted partners*

In this episode Patrick Broe and Benji Naesen recap the first few stages of the Women's Giro d'Italia*Exclusive deals from our trusted partners*

Send us Fan MailIn episode #186 we chat with pro mountain biker and US National Team member, Kelsey Urban about her journey into mountain biking as a kid, to competing at the highest levels globally. We delve into her training, race strategies, and her nuanced approach to nutrition and recovery that balances performance with life enjoyment.KEY TOPICSCross-country mountain biking events and race strategies, nutrition and fueling tacticsManaging recovery and sleep post-racePractical tips for weather adaptation and travel between time zonesInsights into the mental health advocacy and growth of women in cyclingThe evolution of sports supplements and common trendsPlease note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.ABOUT KELSEY URBAN:Riding her mountain bike since she was a kid, Kelsey Urban has grown into one of the best cross country mountain bike riders in the country, breaking into the top 10 of the UCI World Series in 2025 and riding for the US National team in 2025 and 2026. Riding professionally since 2017, Kelsey also attended Stanford and is an advocate for mental health, athlete development and the growth of women's cycling. FREE RESOURCES:Carb Loading Guide: https://mailchi.mp/nutritional-revolution/free-carb-loading-guideCarbs for Racing Cheat Sheet: https://mailchi.mp/nutritional-revolution/carbs-for-racingFOLLOW KELSEY:Instagram: https://www.instagram.com/kelseyurban/MENTIONED:NICA: https://nationalmtb.org/Maurten: https://amzn.to/3RJ2tT8Thorne Supplements on Fullscript: https://us.fullscript.com/welcome/kchannellThe Touchpoint Solution: https://go.shopmy.us/p-62210068Plasmaide, Available on The Feed: https://thefeed.com/teams/nutritional-revolutionTIMESTAMPS:00:00 - Introduction to Kelsey Urban's background and career highlights01:41 - How Kelsey got into mountain biking & her childhood influences03:43 - Explanation of Olympic cross-country mountain biking disciplines04:56 - Race durations and strategies for short track vs. cross-country events06:26 - Transition from childhood biking to professional racing & team experiences07:50 - Rise of women in cycling and team growth over years10:07 - Kelsey's journey through high school sports and early competitions13:32 - Pre-race fueling strategies for short track and cross-country races14:45 - The importance of carbohydrate loading and digestion considerations16:41 - Balancing fats, proteins, and carbs for season-long performance18:09 - Adjusting nutrition for hot weather and multi-day events20:25 - Pre-race meal examples and mental preparation techniques22:28 - Post-race recovery nutrition and hydration practices23:28 - Managing sleep and relaxation after intense competition26:57 - Supplements like tart cherry, magnesium—do they make a difference?29:21 - Strategies for adapting to jet lag and time zone transitions31:06 - Nutritional planning for race day, hydration, and race gear42:38 - Race-day in-race nutrition and hydration routines47:32 - Final revelations on her two truths and lie & future race plans50:02 - How professional athletes view trends and the importance of trusting oneselfMORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → kyla.c@nutritional-revolution.comInterested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution

In this episode Patrick Broe and Benji Naesen recap the 2026 Giro d'Italia.*Exclusive deals from our trusted partners*

In dieser Folge blicken wir auf die spanischen Rennen der vergangenen Wochen zurück und begrüßen mit Nina Berton vom Team EF Education-Oatly einen Gast aus Luxemburg. Natürlich werfen wir auch einen Blick voraus auf den Giro d'Italia Women. Und ja – die Folge startet mit etwas Verspätung aufgrund technischer Probleme. Danke für eure Geduld und viel Spaß beim Zuhören!

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/lrcp Try it risk-free now with a 30-day money-back guarantee.In this episode Patrick Broe and Benji Naesen recap the 20th stage of the 2026 Giro d'Italia.*Exclusive deals from our trusted partners*

In this episode Patrick Broe and Benji Naesen recap the 19th stage of the 2026 Giro d'Italia.*Exclusive deals from our trusted partners*

In this episode Patrick Broe and Benji Naesen recap the 18th stage of the 2026 Giro d'Italia.*Exclusive deals from our trusted partners*

In this episode Patrick Broe and Benji Naesen recap the 16th stage of the 2026 Giro d'Italia.*Exclusive deals from our trusted partners*

Tobias Christensson är "Head of Nutrition" vid det inom "sports fueling" världsledande företaget Maurten. Sedan grundandet av företaget 2015 har några av världens ledande konditionsidrottare lärt sig och utvecklat sina energiplaner, där har Tobias ofta haft ett finger med i spelet och gjort forskning och utvecklat de steg vi har tagit inom kolhydratsladdning de senaste 10 åren. I och med den senaste tidens utveckling inom hur man ska ladda inför men även under ett långlopp, och i efterdyningarna av de fantastiska resultaten vid årets London Marathon, så ville vi sitta ned med Tobias för att höra hur man ska tänka kring kostoptimering inför, under och efter ett marathon och andra sträckor. Bör motionären sikta på samma nivåer som elitlöparna under ett maraton? Hur lång tid innan bör man börja kolhydratsladda? Finns det skäl att se över den regelbundna kosten och skjuta till mer kolhydrater på en mer daglig basis? Allt detta och lite till får vi lära oss av Tobias i vecknas avsnitt!  John har sprungit ytterligare ett lopp, denna veckan fina Tolvanloppet ute i Bromma. Tolv kuperade kilometer i vacker villaidyll som gav mersmak. Manne är på Gran Canaria och tränar på bra! Han leder löpargrupper, springer hårda intervaller på band och får äntligen tid över från allt fix som ska göras på hemmaplan.  Veckans Sponsorer: Apohem (missa inte Apohems "Running Weeks", 25% rabatt på allt för löpningen och med koden SPRINGSNYGGT10 erhåller man 10% extra rabatt). Saucony - Vilka skor ska man välja för Stockholm Marathon? 

Download SAILY in your app store and use our code lrcp at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/lrcpIn this episode Patrick Broe and Benji Naesen recap the 16th stage of the 2026 Giro d'Italia.*Exclusive deals from our trusted partners*

*This episode is NOT sponsored by Maurten* We at Marathon Journal are just very curious about new systems of administration and sciene.In this episode, we sit down with Josh Rowe to explore the science behind the Maurten Bicarb System and why sodium bicarbonate has become one of the most talked-about topics in endurance performance.We discuss:- how bicarbonate buffering works- why acidity contributes to fatigue- the history of sodium bicarbonate in sports science- why traditional bicarbonate caused major GI distress- how hydrogel delivery systems aim to improve absorption and tolerability- what types of runners and workouts bicarbonate may benefit- threshold training, marathon racing, and high-intensity applications -published scientific studies surrounding hydrogel bicarbonate systems- the growing role of delivery science in endurance nutritionThis conversation focuses on the physiology, performance science, and practical application behind bicarbonate supplementation—not hype, but the evolving intersection of sports science, engineering, and endurance performance.Connect with Us:Our website: https://www.marathonjournal.comInstagram: https://www.instagram.com/runningpodcastYouTube: https://youtube.com/@marathonjournalFollow us on Strava: https://www.strava.com/athletes/30798607Our website: https://www.marathonjournal.comInstagram: https://www.instagram.com/runningpodcastConnect with Us:Follow us on Strava: https://www.strava.com/athletes/30798607

In this episode Patrick Broe and Benji Naesen recap the 15th stage of the 2026 Giro d'Italia.*Exclusive deals from our trusted partners*

In this episode Patrick Broe and Benji Naesen recap the 14th stage of the 2026 Giro d'Italia.*Exclusive deals from our trusted partners*

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/lrcp Try it risk-free now with a 30-day money-back guarantee.*Exclusive deals from our trusted partners*

*Exclusive deals from our trusted partners*

In this episode Patrick Broe and Benji Naesen recap the 11th stage of the 2026 Giro d'Italia.*Exclusive deals from our trusted partners*

In this episode Patrick Broe and Benji Naesen recap the individual time trial of the 2026 Giro d'Italia.*Exclusive deals from our trusted partners*

In this episode Patrick Broe and Benji Naesen recap stage 9 of the 2026 Giro d'Italia.*Exclusive deals from our trusted partners*

In this episode Patrick Broe and Benji Naesen recap stage 8 of the 2026 Giro d'Italia.*Exclusive deals from our trusted partners*

In this episode Patrick Broe and Benji Naesen recap stage 7 of the 2026 Giro d'Italia.*Exclusive deals from our trusted partners*

In this episode Patrick Broe and Benji Naesen recap stage 6 of the 2026 Giro d'Italia.*Exclusive deals from our trusted partners*

In this episode of the IRONMAN Insider Podcast, host Matt Lieto sits down with pro triathlete Fenella Langridge for an open and honest conversation about resilience, setbacks, and rediscovering her love for the sport. Fenella shares the challenges of the past couple of seasons, including a long period of unexplained fatigue that ultimately led to a diagnosis and major surgery, and how that experience affected both her performance and mindset.Now one year removed from surgery, she reflects on the process of rebuilding consistency and confidence. Training in Mallorca, Fenella discusses how returning to a focused environment has helped her regain form, hit some of her best sessions, and start feeling like herself again—especially after overcoming lingering doubts following a bike crash.The conversation also explores the realities of professional triathlon beyond the highlights, including the mental and emotional demands of the sport, the importance of adapting to setbacks, and why enjoying the process is key to long-term success. Known for her expressive and instinctive racing style, Fenella emphasizes the role of energy, emotion, and authenticity in how she competes. Looking ahead, she shares her goals for the season, including upcoming races like IRONMAN Hamburg and her ambition to return to Kona at her best. This episode offers a candid look at the highs and lows of elite sport, and what it takes to keep pushing forward.The IRONMAN Insider is presented by Maurten. Maurten's patented Hydrogel Technology is the innovation that enables athletes to consume more carbohydrates and is available on course at all Global IRONMAN & IRONMAN 70.3 races. Find out more at maurten.com.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/lrcp Try it risk-free now with a 30-day money-back guaranteeIn this episode Patrick Broe and Benji Naesen recap stage 5 of the 2026 Giro d'Italia.*Exclusive deals from our trusted partners*

In this episode Patrick Broe and Benji Naesen recap stage 4 of the 2026 Giro d'Italia.*Exclusive deals from our trusted partners*

The easiest way to sabotage a marathon isn't missing a workout, it's making a tiny race day choice that snowballs. We pulled 252 responses from our WeViews “Race Day Insights” survey and sat down with returning guest Elizabeth Clore (Boston Bound author and a multi-time Boston Marathon finisher) to translate the data into decisions you can actually use on your next start line.We dig into the hot-button topic of carbon plated running shoes and why 63% of marathon respondents race in them. We talk real benefits, real risks, and why stability can matter more than hype depending on your gait and terrain. We also get into brand talk, including the Nike Boston sign controversy and what marketing outrage cycles say about the running community, plus why some runners stick with reliable models like the Saucony Endorphin Pro even when flashier “super duper shoes” show up with $600 price tags.Then we go deep on marathon fueling strategy and logistics. Elizabeth shares what she used at Boston: a smart mix of Maurten gels, UCAN pre-race carbs, Honey Stinger chews for when gels get hard to swallow, and Skratch Labs hydration for electrolytes plus carbs, along with how she carries a handheld bottle early and switches to aid stations later. We wrap with pacing strategy, A-B-C-D goals, Garmin screens that keep you honest, and the most common race day mistake we all make: going out too fast.If you found this helpful, subscribe, share it with a training partner, and leave us a review. What's the one race day decision you want to get right next time?

In this episode Patrick Broe and Benji Naesen recap stage 3 of the 2026 Giro d'Italia.*Exclusive deals from our trusted partners*

In this episode Patrick Broe and Benji Naesen recap stage 2 of the 2026 Giro d'Italia.*Exclusive deals from our trusted partners*

In this episode Patrick Broe and Benji Naesen recap stage 1 of the 2026 Giro d'Italia.*Exclusive deals from our trusted partners*

Olav sits down with David to discuss Kristian's VO2Max test, the context around it, why he's confident in it and implications of it. (00:00) Introduction(00:45) How is Olav? (01:24) Why is Olav Testing Kristian and Gustav? (03:51) Context for VO2Max Test in Kristian's History (11:46) The Implications of VO2Max Results (26:39) Casper's VO2Max Implications (32:54) Problems with a High VO2Max (38:02) Was Olav Expecting Such a High Value? (43:08) What Is Olav's Calibration Procedure for the Equipment?   (1:01:49) What Factors Contributed to the VO2Max Value? (1:04:55) Sending the Equipment Away for Validation (1:05:54) Haemoglobin Mass's Implication in VO2Max  (1:12:51) RER Value (1:19:43) Kristian's Heat Production  (1:21:32) Next Steps to Understand Kristian's Physiology  (1:24:35) How Long Was The Value Shown Averaged Over? (1:26:58) What is Kristian's Lung Capacity Thanks to the sponsors of this podcast series:MaurtenTo benefit from the one-time code and get 15% off your next purchase on Maurten.com, simply enter the code “TNMS4” at checkout. The code is applicable once per customer, on all products except the Maurten Bicarb System, valid until 31/12/2026.Maurten WebsiteInstagram: @maurten_officialYouTube: https://www.youtube.com/c/MaurtenOfficialHosted, edited and produced by Dr David LipmanEditing, video and introduction by Roj Ferman

In this episode Patrick Broe and Benji Naesen preview the first Grand Tour of 2026, the Giro d'Italia.*Exclusive deals from our trusted partners*

In this emergency podcast Patrick and Benji discuss the Tour participation of Paul Seixas.*Exclusive deals from our trusted partners*

Download SAILY in your app store and use our code lrcp at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/lrcpPatrick Broe and Benji Naesen recap the the past week in the world of cycling and preview the upcoming races.*Exclusive deals from our trusted partners*

Patrick Broe and Benji Naesen recap the 2026 men's and women's editions of Liège-Bastogne-Liège.*Exclusive deals from our trusted partners*

Re-uploaded after earlier audio issues, hopefully now fully resolved!Patrick Broe and Benji Naesen preview the 2026 men's and women's editions of Liège-Bastogne-Liège.*Exclusive deals from our trusted partners*

Patrick Broe and Benji Naesen recap the 2026 men's and women's editions of La Flèche Wallonne.*Exclusive deals from our trusted partners*

Patrick Broe and Benji Naesen recap the 2026 men's and women's editions of Paris-Roubaix.*Exclusive deals from our trusted partners*

Patrick Broe and Benji Naesen recap recent news in the world of cycling and preview the upcoming races.*Exclusive deals from our trusted partners*