Podcasts about CS

Welcome to Motherkind, proudly sponsored by Wild Nutrition's women's supplements.  This is the show that takes you by the hand and helps you navigate the wild ride that is modern motherhood. Every week, I speak with incredible experts and thinkers to bring you fresh ideas, tools, and inspiration to support your life as a mother — from career and relationships to mental health and healing. This week's guest is the powerhouse Anna Whitehouse, aka Mother Pukka — mum of three, author, presenter, and tireless campaigner for flexible and inclusive working. This conversation will move you deeply. It's emotional, real, and empowering. Anna shares how she knew it was time to leave her marriage, what really happens when life unravels, and how she's rebuilding with honesty and courage. We also talk about the lost generation of women — those sidelined and ignored — and how we can channel that pain into collective change. It's a powerful, galvanising listen that will leave you inspired to stand taller and speak louder. Before you dive in, don't forget to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Sign up to GoHenry, the money app and debit card that grows your kids' money smarts from age 6 -18. Sign up today at gohenry.com/motherkind and you'll get a free £5 pocket money to help your kids grow their money smart. Start planning your next family getaway with The Family Suite. Explore the full collection now at thefamilysuite.co.uk and discover luxury hotels around the world that truly welcome families, without compromise. For a £100 sponsored job credit, visit Indeed.com/ Motherkind  Get 40% off a Calm premium subscription at calm.com/motherkindContinue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let me tell you the most expensive hire you'll ever make—it's not the one with the highest salary. It's the wrong person you keep around too long. And if you think you can turn a C-player into an A-player with your already maxed-out schedule—you're living in a Disney movie, not running a business. Welcome, Pivoter! Today we're talking about A-players—why your small business can't afford not to hire them, how to attract them without corporate budgets, and why tolerating C-players is the fastest way to tank your team and your sanity. April shares a story about a client whose new hire made a $100,000 mistake—and the hard truth that followed: leadership is not optional. If you want to scale, grow, and protect your bottom line, you must learn how to identify, nurture, and protect your A-players.

Today we explore how study groups move from nice ideas to real results when accountability and structure are present, and why outside facilitation often makes the difference. We share the four characteristics of action—clarity, consistency, courage, confidence—and offer a path to revive groups that have lost steam.In this episode you will learn about:• Study groups as accelerators for growth• Common pitfalls when accountability fades• Role of a facilitator in structure and follow-up• Shifting from networking to results with clear goals• the four Cs: clarity, consistency, courage, confidence• Turning insights into commitments with owners and deadlines• How to revive a group that has lost momentumIf today's insight resonated, leave a review and let me know what stood out. Be sure to follow Elite Achievements so you never miss an episode. Keep showing up with the effort, mindset and habits that lead to elite achievement.Study Groups with Kristin:Small-group coaching experiences designed to combine structure, strategy, and peer accountability. Perfect for groups of recruiters, leaders, or advisors who want to grow, stay accountable, and learn from peers. Participants leave each session with clarity, measurable goals, and support to follow through so they sustain momentum between meetings.Kristin partners with leaders to either launch a new study group inside their firm or facilitate an existing peer group. She brings the structure, coaching questions, and accountability system that ensure study groups deliver real results. Facilitated groups don't just meet, they move the business forward.If you'd like to explore bringing a facilitated study group to your firm, email meet@kristinburke.com to learn more.Connect with KristinLinkedInInstagramWebsiteGoal Setting Success CourseBreakout Plan

Welcome back to Stick to Football, brought to you by ARNE.In this episode, Gary Neville, Jamie Carragher, Roy Keane and Ian Wright are still soaking up the sun in Rome, delivering one of the funniest episodes yet.The team start by looking back at life after football, with Wrighty heading into showbiz while Roy, Carra and Gary stayed in the game through management and punditry. How did each of them find their path, and what challenges did they face along the way?The conversation then turns to Manchester United, revisiting the moment Sir Alex Ferguson announced his departure from the club. Could United have done more to stay on track, and was David Moyes really given enough time to succeed one of football's greatest managers?Attention then shifts to the modern game as the panel reveal one thing they would remove from football, from long throw-ins to offsides, everyone has their say.Golf then takes centre stage, with Wrighty and Roy going head-to-head over the Ryder Cup. While Wrighty loved every minute of it, Roy was far from impressed.To finish, the team answer a few lighter questions, from music and food to films, including one big debate: which movie does everyone love that you just don't get?Let us know your thoughts in the comments, and don't forget to like and subscribe so you never miss an episode of The Overlap.This episode is sponsored by Huel.Gary Neville and the Stick to Football team know - when your day's full-on, you need fuel that's fast and actually good for you.Huel is the ultimate meal on the go - high protein, packed with 26 essential vitamins & minerals, and ready in seconds.Exclusive for The Overlap listeners: Get £10 off for new customers with code OVERLAP.Claim Your Offer Now – and see why millions have made the switch. Go to https://huel.com/theoverlap Super 6 Mini-League T&Cs: https://super6.skysports.com/landing/STF%20Monthly%20LeaguesStick to Football is brought to you by ARNE clothinghttps://arneclo.com 00:00 Intro06:28 The Challenges of Transitioning from Football12:40 The Impact of Media Criticism15:43 Advice for Retiring Players30:19 Man United's Decline Post Fergie40:19 You Thing to Change in Football49:20 Ryder Cup Controversies55:39 Unpopular Opinions Hosted on Acast. See acast.com/privacy for more information.

FINAL FURLONG PODCAST — Champions Day Special

My FPL Team Selection for Gameweek 8. ━━━━━━━━━━━━━

En este episodio, te invito a detenerte y mirar hacia adentro. Vamos a hablar de algo que pocas se atreven a enfrentar: la diferencia entre rendirse ante Dios y seguir en la propia opinión.Porque muchas veces decimos que confiamos en Él, pero seguimos buscando soluciones rápidas, atajos, pastillas, o escapes emocionales que solo adormecen lo que el Espíritu quiere sanar.Aquí entenderás que el cambio real no sucede en soledad, sino en comunidad, bajo dirección divina, y con una mente dispuesta a ser renovada.Vamos a explorar Proverbios 16:2-3, la neurociencia detrás de los hábitos sostenibles, y lo que significa entregar tus obras a Dios para que Él afirme tus pensamientos.Este episodio es una confrontación amorosa, una invitación a dejar de justificarte, a soltar el control y permitir que el Espíritu Santo te rehaga desde adentro.Si estás cansada de sentirte estancada, este mensaje es para ti.Quédate hasta el final… porque tu transformación comienza cuando decides entregarle tu proceso a Dios.Únete a mi comunidad GRATIS para bajar de peso

After two years at sea, what happened when Horatio Nelson - now Britain's most celebrated naval commander - finally returned home, to his wife and father? Following his involvement in the poisonous politics of Naples, his terrible treatment of the Jacobite rebels, and starting an affair with the notorious Lady Emma Hamilton, how was Nelson received? And, with the storm clouds of war gathering above the Baltic, in what heroic way would Nelson next be called to serve his country? Join Dominic and Tom as they discuss Nelson's controversial return to Britain, his relationship with Emma Hamilton, and the road to the legendary Battle of Copenhagen… _______ Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&Cs apply* *Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November. Search Vanguard to find out more. When investing, your capital is at risk. Tax rules apply. _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Video Editor: Jack Meek Social Producer: Harry Balden Assistant Producer: Aaliyah Akude Producer: Tabby Syrett Senior Producer: Theo Young-Smith Exec Producer: Dom Johnson Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's Champions Day at Ascot — the £4 million finale to the Flat season featuring five Group 1s and the sport's biggest names: Delacroix, Ombudsman, Calandagan, Rosallion, Field Of Gold, Trawlerman, and more.

Ruth O'Brien, Senior Director of AI Support at Intercom, and Declan Ivory, VP of Customer Support at Intercom, dive into Fin Procedures – a powerful new way for Fin AI Agent to handle complex, multi-step queries. Hear how Intercom's own support team is using Procedures in practice, and the impact customers are seeing so far – from higher resolution rates to improved CSAT.Learn more about Procedures here: https://fin.ai/proceduresWatch this episode on YouTube:Follow the peoplehttps://www.linkedin.com/in/ruthieob/https://www.linkedin.com/in/decivory/NewsletterSign up for The Ticket on LinkedIn: A newsletter bursting with insights and advice for support leaders who are navigating the shift to AI-first CS. https://www.linkedin.com/newsletters/the-ticket-7158151857616355328/Say hiLinkedIn: https://www.linkedin.com/company/intercom/X: https://x.com/intercomhttps://www.fin.aiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this video I take you through the latest news, hot-topics and answer your FPL questions ahead of Gameweek 8. ━━━━━━━━━━━━━

En este episodio reflexiono sobre una verdad poderosa de Proverbios 15:13: “El corazón alegre hermosea el rostro, más por el dolor del corazón, el espíritu se abate.”Por años viví con un corazón abatido, intentando hacer todo “correcto”: orar, servir, estudiar, y mantenerme firme… pero sin entender que la verdadera transformación no viene de los rituales, sino de una relación viva con Dios.Hoy te comparto cómo el Señor me llevó de esperar ser celebrada a vivir para servir, de mirar al pasado a crear en el presente, y de vivir en religiosidad a vivir en comunión.Esta es una conversación entre tú y yo, pero sobre todo entre tú y el Espíritu Santo.Prepárate para cuestionarte, sanar, y recordar que la alegría del Señor no es una emoción, es una dirección.Únete a mi comunidad GRATIS para bajar de peso

Today's guest is literally out of this world.

Episode 374 - Steve Bamford @Bamfordgolf, Paul Williams @GolfBetting and Barry O'Hanrahan @AGoodTalkGolf discuss their selections for this week's DP World India Championship on the DP World Tour. If you do not have a BetMGM sports account, new customers, 18+ can access £40 In Free Bets When you Bet £10.  New cust. Deposit £10+ in 7 days & bet on sports. Min odds apply. Reward = 4 x £10 Free Bets (2 x £10 Bet Builders & 2 x £10 Sports bet). Valid 7 days. Free bets not valid on e-sports & non UK/IE horse racing. 18+. T&Cs apply. Claim Offer Here Listeners should visit Golf Betting System for the best golf betting coverage. Read our new best sportsbook for golf guide. Intro: 00:30; Listener Reviews: 01:50; Last Week - Penge and Schauffele Win: 05:22; India Championship: 21:16. Paul's DP World India Championship Betting Preview: dp world india championship tips We have a new set of Golf Betting System bookmaker guides, highlighting current 2025 sports accounts. boylesports bonus code betfred promo code betfred 50 free bets ladbrokes bonus code ladbrokes bet 10 get 40 coral promo code coral bet 10 get 40 bet365 500 free spins bet365 bonus code 2025 william hill bonus code william hill sign up offer unibet sign up offer All offers are for new customers, 18+ Check out our new most golf each way places page Steve Bamford provides pga betting tips across the whole of 2025 Let us talk you through the bet365 each way extra + coral golf each way places X: Steve Bamford @Bamfordgolf; Barry O'Hanrahan @AGoodTalkGolf; Paul Williams @GolfBetting Most Viewed Pages https://www.golfbettingsystem.co.uk/boylesports-promo-code/ https://www.golfbettingsystem.co.uk/bet365-sign-up-offer/ https://www.golfbettingsystem.co.uk/bet365-bonus-code-2023/ https://www.golfbettingsystem.co.uk/william-hill-promo-code-golf/ https://www.golfbettingsystem.co.uk/unibet-sign-up-offer/ https://www.golfbettingsystem.co.uk/betfred-promo-code/ https://www.golfbettingsystem.co.uk/ladbrokes-sign-up-offer/ https://www.golfbettingsystem.co.uk/ladbrokes-promo-code/ This podcast is for listeners of 18 and above. Please be Gambleaware, you can visit GambleAware.org for more information and of course please bet responsibly.

In this podcast I run through FPL players being brought and sold from peoples team for Gameweek 8 and discuss whether they are good moves or not. ━━━━━━━━━━━━━

En este episodio hablamos del camino de transformación: de cómo conocer verdaderamente a Dios no borra nuestra humanidad, pero sí inicia una renovación profunda en nuestra mente, nuestro corazón y nuestras acciones. Reflexiono sobre Proverbios 14:1 y Salmo 139, y cómo el Espíritu Santo habita en nosotras para guiarnos, formarnos y reconciliarnos con el Padre.Descubrirás cómo la fe y la neurociencia se encuentran en un mismo punto: la práctica diaria. Porque en nuestro programa de transformación, cada decisión, cada entrenamiento, cada pensamiento consciente se convierte en una herramienta que renueva la mente y fortalece el espíritu.Este episodio es un recordatorio de que no podemos edificar desde una mente herida, sino desde una mente que se deja renovar por Dios. Es una invitación a rendirte al proceso, permitir que el Espíritu Santo te forme y vivir una vida donde tu fe sea visible en cada acción.Únete a mi comunidad GRATIS para bajar de peso

Motherkind Moment is your place for calm, connection, and a shift in perspective before the week ahead. This moment is with the wonderful ⁠Laurie Gerber⁠. Laurie is a well-known coach in the US, specialising in the Handel Method, an approach that teaches people how to realize their personal and professional visions. It is even taught at some of the US's top-ranking universities. In this clip, Laurie shares about the power of modeling to our children and how we must understand our lineage and where we come from if we want to move forward and make changes in our lives. I hope you enjoy it and find this clip inspiring for your week ahead. You can listen to the clip by clicking above or the full episode ⁠here⁠. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Big shocks at Newmarket, a record haul for Ballydoyle, and a new juvenile course record - here's what reallymatters for the Guineas and Derby trail. Emmet Kennedy, Georgia Cox, and Jamie Wrenn rewind an unforgettable weekend of racing action:

Hay quienes ven el lunes como el peso de volver a empezar… pero para una hija de Dios, cada lunes es evidencia de que no se rindió.Este episodio es para ti, que has dicho “empiezo el lunes” más veces de las que puedes contar.No estás sola. Estás en proceso, y mientras sigas volviendo, Dios sigue obrando.Vamos a hablar de lo que realmente significa vivir con entendimiento, cuando el fin de semana se siente como una guerra, cuando la rutina parece cansarte, y cuando te preguntas si vale la pena intentarlo otra vez.Sí vale la pena. Porque Dios no te pide velocidad, te pide fidelidad.Cada lunes que te levantas, estás creciendo en gracia.Cada intento cuenta.Y cada paso, incluso el más pequeño, te acerca más a la libertad para la que fuiste creada.Únete a mi comunidad GRATIS para bajar de peso

What happened when the heroic Horatio Nelson, victor of the Battle of the Nile, sailed into the seething city of Naples? Why would his meeting with the glamorous celebrity, Lady Emma Hamilton, shape the rest of his life? And, why would his decision to lend his support to the foolhardy Neapolitan campaign to “liberate all of Italy” from the formidable French, prove to be one of the most controversial episodes of Nelson's career? Join Dominic and Tom as they voyage deeper into the life of Nelson, and the incident that nearly destroyed his reputation forever…. Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&Cs apply**Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November. Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com For more Goalhanger Podcasts, head to www.goalhanger.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Video Editor: Harry Swan Social Producer: Harry Baldwin Assistant Producer: Aaliyah Akude  Producer: Tabby Syrett Senior Producer: Theo Young-Smith Exec Producer: Dom Johnson  Learn more about your ad choices. Visit podcastchoices.com/adchoices

En este episodio hablo sobre la incoherencia de decir que amamos a Dios mientras destruimos el templo donde Él habita.Romanos 15:1–4 nos recuerda que los fuertes debemos soportar a los débiles, y que agradar a Dios no es vivir cómodas, sino coherentes.No puedo dar de lo que no tengo; si en mi corazón solo hay religiosidad, eso es lo que voy a dar.Pero cuando lleno mi corazón con Su palabra, puedo vivir lo que creo.Porque amar a Dios no es hacer rituales, es reflejarlo en mi cuerpo, en mis hábitos y en mi forma de vivir.Únete a mi comunidad GRATIS para bajar de peso

In this Final Furlong special, Emmet Kennedy sits down with Sky Sports Racing presenter Josh Apiafi, the driving force behind The Enduring Race, his new Sky Sports documentary examining whether horse racing has truly delivered on diversity, equality, and inclusion. Five years after his powerful film Leading The Way with Rishi Persad and Brian Finch, Josh returns with a sobering message: warm words aren't enough. In this candid conversation, Josh explains:

He's the bloodstock mastermind behind over 4,000 race winners - sourcing Cheltenham Gold Cup heroes, Grand National champions, and Grade 1 stars from Native River to Envoi Allen. But earlier this year, Tom Malone found himself in an unexpected spotlight when Paul Nicholls announced changes to his buying team. Tom reflects on that moment - the noise, the lessons, and how he chose quiet work over public defence - before turning the page to what really matters: the horses who could light up the 2025/26 Jumps season. In this wide-ranging conversation, Emmet Kennedy goes deep with one of the most successful, straight-talking figures in bloodstock on:

The stage is set! The Toronto Blue Jays will host the Seattle Mariners for the ALCS. Justin and Patrick give their reaction to the news that Bo Bichette was seen running the bases, and the impact that his potential addition to the CS roster would have on the Jays lineup and defensive alignment. The guys discuss what the Mariners do well and how the Jays can overcome those strengths.We'll be back on Tuesday to recap the first 2 games and to tee up the games in Seattle.

In this episode of Women on Wealth, Julina Ogilvie sits down with communication expert Peggy Bud to explore one of the most powerful tools in both family life and financial planning, intentional conversation.From navigating vacation disagreements to negotiating $300 sneakers, Julina and Peggy unpack the real-life breakdowns and breakthroughs that happen when families talk about money, emotions, and priorities. Peggy introduces her signature 5 Cs of Communication: conversations, collaboration, cooperation, compromise, and consensus. She highlights how these principles foster connection, clarity, and shared decision-making in households and boardrooms alike.Timestamps:02:30 – The real reason conversations break down at home 05:00 – The 7-38-55 Rule: Why your tone and body language matter more than words 08:00 – Teaching kids financial values through real-time conversations 14:00 – How to build empathy and active listening during emotionally charged talks 17:00 – The 5 Cs of Communication: A framework for resolving family conflict 24:00 – Pre-meetings and mini-conversations: A strategy to reduce family tension 31:00 – Modeling transparency and honesty in financial conversations with kids 36:00 – The power of storytelling in bridging generational money values 43:00 – How to know if your communication strategy is working Connect with Julina Ogilvie:WebsiteYouTubeLinkedInEmail- jogilvie@principlewealthpartners.comThe information provided is for educational and informational purposes only and does not constitute investment advice and it should not be relied on as such. The statements and opinions expressed in this podcast are those of the author. PWP cannot guarantee the accuracy or completeness of any statements or data. For current PWP information, please visit the Investment Adviser Public Disclosure website at www.adviserinfo.sec.gov by searching with PWP's CRD #290180

Tony Lobl, CS, from London, EnglandYou can read Tony's article in the Christian Science Sentinel.

Zavateri: The £35,000 Bargain Who Could Become Europe's Champion Juvenile. This Final Furlong Podcast Bonus Episode, powered by 1XBet, features one of British racing's most admired trainers: Eve Johnson Houghton. Live from Tattersalls, Eve reveals the inside story behind her unbeaten colt Zavateri, who cost just 35,000 guineas and now stands on the brink of Group 1 immortality in the Darley Dewhurst Stakes at Newmarket. Can Zavateri emulate — Teofilo, New Approach, Dawn Approach, Air Force Blue, Churchill, Pinatubo, and Native Trail — by landing the Vincent O'Brien National Stakes–Dewhurst Group 1double?

En este episodio hablamos de una de las armas más silenciosas del enemigo: la comparación.Esa voz que te hace creer que vas tarde, que no haces suficiente, o que alguien lo está haciendo mejor que tú.Pero la verdad es que los hijos de Dios no tienen comparación.Cada una fue diseñada con propósito, con un proceso único y con un ritmo perfecto.La comparación no solo roba la paz, también distorsiona tu enfoque y apaga la voz del Espíritu que quiere guiarte con claridad.Aquí vas a entender por qué compararte es un abuso a tu mente, cómo reconocer cuándo esa distracción se está infiltrando,y cómo recuperar la paz que viene de mirar a Dios, no a los lados.Este episodio es una invitación a volver al centro,a dejar de medir tu valor con los ojos del mundo,y a recordar que quien camina con propósito no compite… obedece, confía y avanza.Únete a mi comunidad GRATIS para bajar de peso

JD prepares for the Blue Jays to play in their first ALCS since 2016, and describes his struggle to find tickets for this postseason series compared to Blue Jays playoff runs in years past, before looking back at the unexpected contributors on this likeable version of the Blue Jays (00:00). Then, Dan Shulman, Blue Jays play-by-play voice, jumps on with JD to further break down the Jays series victory over the Yankees (9:25). They discuss the scenes at Yankee Stadium during the celebration, the ability of the team to deal with adversity throughout the season and into the playoffs, before looking ahead at their potential CS opponents in the Tigers and the Mariners, and the decision around Bo Bichette potentially joining the Jays roster for the next round. After the break, JD looks at the Phillies' dramatic walk-off loss to the Dodgers as they were eliminated from the postseason, and the Cubs surviving Game 4 against the Brewers to force a Game 5 on Saturday (44:53). The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Welcome to a very special episode of The Motherkind Podcast – our 600th episode! We are proudly sponsored by Wild Nutrition Women's Supplements, and this show continues to be your expert guide through the wild ride that is motherhood. Even after all these years, I am still obsessed, truly obsessed, with supporting you, the woman behind the mother. I can hardly believe it. When I started this podcast eight years ago, I never imagined we'd be here – 600 conversations later, countless hours of wisdom shared, and an incredible community tuning in every week. Whether you've been listening since the early days or this is your very first episode, thank you. The millions of downloads, the Sunday Times bestselling book, the live events – none of it would exist without you. So, however you're feeling as you listen today, I want you to know this: you're doing far better than you think, and I'm right here cheering you on. In this special milestone episode, I'm giving you a gift – the six biggest lessons I've learned from 600 episodes. The ones that have changed me most as a woman, a mother, and a human being. My hope is that they'll do the same for you. Get your free 3 days of 5-minute Motherkind here  - 21 days to reset your energy, mood and mindset. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Sign up to GoHenry, the money app and debit card that grows your kids' money smarts from age 6 -18. Sign up today at gohenry.com/motherkind and you'll get a free £5 pocket money to help your kids grow their money smart. Start planning your next family getaway with The Family Suite. Explore the full collection now at thefamilysuite.co.uk and discover luxury hotels around the world that truly welcome families, without compromise. Get 40% off a Calm premium subscription at calm.com/motherkind For a £100 sponsored job credit, visit Indeed.com/ MotherkindContinue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

After tipping two 14/1 winners (Jel Pepper & Daryz), a 12/1 winner (Syzygy), plus 11/4, 3/1, 9/4 & 11/10 NAPs last weekend —Emmet Kennedy, Andy Newton, George Gorman, and Peter Michael return to tackle Dewhurst Day at Newmarket, featuring a Group 1 card stacked with betting opportunities.

Intercom's Senior Director of AI Support, Ruth O'Brien, and VP of Customer Support, Declan Ivory, recap Pioneer, our summit for AI customer service leaders. They cover the announcement of Fin 3, the best-performing AI Agent capable of handling the most complex queries, our vision for a Customer Agent future, ideas on AI as a convergent force, and more.Watch talks from Pioneer here: https://pioneer.fin.ai/Watch this episode on YouTube: https://youtu.be/crsUL6wmItg?si=ZuKEN-b5vtDP4YinFollow the peoplehttps://www.linkedin.com/in/ruthieob/https://www.linkedin.com/in/decivory/NewsletterSign up for The Ticket on LinkedIn: A newsletter bursting with insights and advice for support leaders who are navigating the shift to AI-first CS. https://www.linkedin.com/newsletters/the-ticket-7158151857616355328/Say hiLinkedIn: https://www.linkedin.com/company/intercom/X: https://x.com/intercomhttps://www.fin.aiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

En este episodio te invito a hacer una pausa y mirar con honestidad la historia que te contaste sobre tu vida. Esa narrativa que quizás te mantiene estancada, creyendo que estás avanzando mientras cargas una maleta llena de culpa, orgullo y excusas. Hablamos de cómo la industria de la pérdida de peso se aprovecha de mujeres que quieren mejorar, pero no quieren cambiar, buscando atajos, pastillas o inyecciones en lugar de entendimiento y transformación real.A través de Proverbios 9:8-9, descubrimos la diferencia entre una mente escarnecedora y una mente sabia, entre la mujer que se ofende al ser corregida y la que ama la verdad porque sabe que la verdad sana y libera.Aquí no solo hablamos de bajar de peso. Hablamos de recuperar tu identidad, tu dominio propio y tu conexión con Dios.Porque este programa no se trata de estética, se trata de propósito. Aquí vas a despertar, a soltar la maleta y a permitir que Dios haga Su obra en ti mientras aprendes a permanecer, no a rendirte.Prepárate, porque si tú entiendes este mensaje, vas a entender lo que es el amor incondicional, y vas a descubrir que este programa es más que un espacio virtual: es el Reino de los Cielos manifestado en la tierra.Únete a mi comunidad GRATIS para bajar de peso

In this episode, we're joined by Peter Sunna (ex-Contentful, Commercetools), now leading product at Kognic, an annotation platform that helps cars “see” via camera & LiDAR for ADAS and autonomous driving. Peter shares why he downplays traditional roadmaps in favor of a company-wide “How We Win” operating system, aligning teams on target segment, differentiation, and the strategic power to compound. We dive into the automotive software shift, safety-critical AI, and how to build defensibility when AI keeps redefining what's feasible, sometimes in months. Peter explains how to keep Sales, Product, Marketing, and CS selling and building the same thing so strategy drives the plan, not a feature laundry list. Here are some of the key questions we address: How do you replace feature roadmaps with a "How We Win" system that aligns every team and still tells customers what matters next? What does differentiation look like in practice and which power are you compounding (process, network effects, brand, switching costs, etc.)? When you're early and have no moat, how do you use counter-positioning and when do you evolve to a more durable power? Depth vs. breadth: should you go deeper on a few use cases or widen to adjacent ones, and how do you decide? How do you sell a new workflow into enterprises (crossing the chasm) when existing org structures resist change? With AI rapidly changing what's feasible, how do you plan, defend your margins, and avoid being automated away?

Who was Emma Hamilton, Horatio Nelson's strikingly beautiful, and famously fashionable mistress? How did she raise herself up from dire poverty, to become a model, actress, dancer, and even an international celebrity? And, why was theirs one of the most famous love affairs of all time? Join Tom and Dominic as they discuss one of history's most remarkable woman - Lady Emma Hamilton - and explore her celebrated relationship with one of Britain's greatest, and most tragic heroes.  Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&Cs apply* *Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November. Learn more at https://uber.com/onourway _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Video Editor: Jack Meek Social Producer: Harry Baldwin Assistant Producer: Aaliyah Akude Producer: Tabby Syrett Senior Producer: Theo Young-Smith Exec Producer: Dom Johnson Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do you manage 100,000+ renewals or scale AI across thousands of CSMs? CS leaders share how they're tackling their biggest challenges and using technology to drive retention, adoption, and efficiency.In this episode of the [Un]churned Podcast, Josh Schachter sits down with customer success leaders at the 2025 Gainsight Pulse Conference in Las Vegas to explore how they're tackling their biggest challenges - from managing massive renewal volumes to driving adoption at scale. Featuring CS executives from Rockwell Automation, Fleetio, Handshake, Boomi, Dellteck, and SAP, this episode reveals practical strategies for using AI to save time, improve efficiency, and deliver better customer outcomes.What you'll learn:1. How Rockwell Automation's CS team manages 100,000+ annual renewals with 300 team members across 85 recurring revenue products2. Why AI-powered engagement signals are replacing time-based customer outreach3. The importance of building trust in AI-powered insights before teams will adopt them4. How to aggregate and visualize data from multiple systems to tell a coherent story to stakeholders5. Why change management is critical when introducing new product features that alter established workflows6. How relationship-level insights can reveal the full picture of multi-product customer health---Check out the Key Takeaways & Transcripts: https://www.gainsight.com/presents/series/unchurned/---Where to Find the guests:- Angel Rogers - https://www.linkedin.com/in/angel-rogers-leader/- Sean MacPherson- https://www.linkedin.com/in/seanmacpherson- Tiffany Taylor - https://www.linkedin.com/in/tiffany-taylor-learner/- Matt Krebsbach - https://www.linkedin.com/in/matt-krebsbach-694117163/- Charlie Ferraro - https://www.linkedin.com/in/charlesferrao/- Margo Martin - https://www.linkedin.com/in/margomartin-/- Tony Pante - https://www.linkedin.com/in/tony-pante-9b5419/---Where to Find Josh: LinkedIn: https://www.linkedin.com/in/jschachter/--- In this episode, we cover:0:00 - Introduction 0:27 - Angel Rogers: Managing 100K renewals at Rockwell Automation5:32 - Sean MacPherson: Aggregating insights from multiple systems9:48 - Tiffany Taylor: Speed up feedback loops and time-to-value14:09 - Matt Krebsbach: Prioritization, delivering outcomes and data enablement 18:47 - Charlie Ferraro: Retention, renewals and efficiency20:35 - From Spidey sense to AI-powered engagement analysis21:47 - Measuring adoption in agentic products22:07 - Margo Martin: Stay ahead with real-time defect alerts25:17 - The value of relationship-level insights26:10 - Tony Pante: Driving adoption across 2,000 CSMs at SAP29:35 - Using AI for translation, content creation, and enablement---Referenced:• Gainsight Pulse Conference: https://gainsightpulse.com/europe/• Rockwell Automation: https://www.rockwellautomation.com/• Fleetio: https://www.fleetio.com/• Handshake: https://joinhandshake.com/• Boomi: https://boomi.com/• Dellteck: https://www.deltek.com/en• SAP: https://www.sap.com/• Staircase AI: https://www.gainsight.com/staircase-ai/• Reef AI: https://www.reef.ai/• Gong: https://www.gong.io/de/• SAP Joule: https://www.sap.com/products/artificial-intelligence/ai-assistant.html

The Final Furlong team return with a huge Friday racing preview - from the Fillies' Mile at Newmarket to inside info at Chepstow, York, and Dundalk!

Este episodio es una confrontación amorosa para toda mujer que dice creer en Dios, pero vive en automático.No se trata solo de orar cuando duele, sino de vivir con conciencia cada día.Dios no es un plan de emergencia, es un Dios de prevención, dominio propio y propósito.Aquí entenderás por qué seguir destruyendo tu cuerpo, tu mente y tus hábitos mientras pides a Dios que te sane, es vivir en incoherencia espiritual.Cuando el Espíritu Santo habita en ti, ya no puedes seguir tratándote igual.Tu cuerpo no te pertenece; es el templo donde Él habita.Nati comparte una verdad que transformará tu entendimiento y su propio testimonio de cómo Dios la liberó de adicciones y pensamientos de miedo, para enseñarle que todo lo puede en Cristo, incluso sanar su mente y su cuerpo.Este episodio te invita a salir del piloto automático, a despertar a la presencia de Dios y a vivir con la conciencia de que cada acción puede ser adoración.Únete a mi comunidad GRATIS para bajar de peso

Matt Davies-Adams, Sam Parkin and Adrian Clarke are here with your weekly EFL check in. This week there's a chat about who might do what and why in The championship, news and views on two managerial departures in League One and previews of some of the weekend's big games as well as the usual predictions and tweet of the week fun. Our partners Quinn Bet have a NEW offer: you can now get 50% back up to £25.   If your account has Sportsbook losses at the end of your first day's betting, QuinnBet will refund 50% of your losses as a Free Bet up to £25 (min 3 bets). Even if your account is up, you're guaranteed a £5 Free Bet provided you place at least 1 bet of £10 or greater at the minimum odds. T&Cs apply | 18+ New UK Customers Only | GambleAware.org | Gamble Responsibly”  https://quinnbet.click/o/L5trHE?lpage=T4KU20 Plus check out our weekly boosted acca here  https://www.quinnbet.com/uk/sports/specials/event/what-the-efl-weekly-odds-boost-ods-37416

In this podcast I run through some of my early FPL thoughts ahead of Gameweek 8. ━━━━━━━━━━━━━

En este episodio nos adentramos en una verdad que transforma: “presentar nuestro cuerpo como sacrificio vivo” no es una metáfora, es un llamado diario a vivir en obediencia y renovación.Hablamos de cómo tus pensamientos dirigen tus hábitos, de por qué muchas mujeres se estancan al final del año, y de cómo la constancia, más que la intensidad, es lo que realmente transforma.Si estás cansada de comenzar y rendirte, si quieres aprender a vencer con el bien el mal, este episodio es para ti.Aquí no venimos a entretenernos, sino a ser renovadas desde adentro, un día a la vez, hasta reflejar la voluntad buena, agradable y perfecta de Dios.Únete a mi comunidad GRATIS para bajar de peso

It's Fun Day Monday on the Majority Report. On today's show: ICE, CBP and other federal agencies continue their assault on Chicago as they recklessly unleash CS gas in front of an elementary school in a busy neighborhood resulting in the hospitalization of at least two children. ICE is gassing everyone in Chicago including the local police officers. Dr. Michale Mann, Climatologist, Geophysicist, Director of Center for Science, Sustainability & the Media at University of Pennsylvania, joins the program to discuss his new book - Science Under Siege: How to Fight the Five Most Powerful Forces That Threaten our World co-authored with Dr. Peter Hotez. In the Fun Half: More coverage of ICE atrocities as they arrest people with no warrant or reason, detain the lawyers that are speaking on behalf of terrorized immigrants and mace young girls at point blank in the face. The only thing that seems to get ICE officers to back off is a person in an inflatable frog suit casting spell. Van Jones, Thomas Friedman and Bill Maher share a good laugh at Van's "dead Gaza baby" joke. Greta Thuneberg addresses the media in Greece after being released by the IDF. All that and more The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: WILD GRAIN: Get $30 off your first box + free Croissants in every box. Go to Wildgrain.com/MAJORITY to start your subscription. COZY EARTH: Go to cozyearth.com/MAJORITYREPORT for up to 20% off. SUNSET LAKE:  Head to SunsetLakeCBD.com and use the code JustTreats25 to save 30% on all their gummies for sleep, focus, and relaxation Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com/

In 2013, businesswoman and mum Cor Hutton was given just a five percent chance of survival after contracting pneumonia that developed into sepsis. She pulled through, but lost both hands and her legs below the knee.In this episode of Full Disclosure, James O'Brien speaks to Cor about her extraordinary journey- from relearning how to live as a quadruple amputee to becoming the first person in Scotland to receive a double hand transplant. They discuss her founding of the charity Finding Your Feet, the physical and emotional resilience behind her recovery, and the mountains- literal and metaphorical- she has climbed since.Powerful, moving and often laced with humour, this conversation reveals Cor not just as a survivor, but as a campaigner, mother and relentless optimist- someone who proves that lives can be rebuilt and transformed, no matter how impossible the odds.Right now, too many people are facing their toughest challenges - alone. Families living with life-limiting illness. People struggling with their mental health. Those trapped in abuse or unable to afford the basics. They need help. And they need it now. At Global's Make Some Noise, we're funding vital projects in communities right across the UK, small charities working on the front line of these challenges - but we can't do it without you. Every day without funding means someone goes without support. Your donation could mean a safe place to turn, a vital phone call answered, a life changed. Help us to make sure no one faces life's toughest challenges alone. You can donate by textTo donate £30, £20, or £10, text GIVE30, GIVE20 or GIVE10 to 70766100% of your donation will go to Global's Make Some Noise16 and over only. Please seek bill payer's permission. Standard network charges may applyFull Ts&Cs are at makesomenoise.com

Motherkind Moment is your place for calm, connection, and a shift in perspective before the week ahead.  This week's Moment is with Rhiannon Lambert, one of the UK's leading nutritionists and the bestselling author of The Science of Nutrition. Rhiannon shares such a refreshing message about food and children: we need to stop stressing. She explains how our little ones pick up on the pressure we put around food – and how that can actually push them further away from eating the things we want them to. Instead, Rhiannon shares practical, kind advice to help us take the pressure off and support a positive relationship with food. I loved Rhiannon's honesty about her own experience – including the nights her little boy refuses dinner completely and the small, realistic swaps she makes to keep things simple. This is such a reassuring, non-judgemental conversation. A reminder that no child is a perfect eater, and that taking the stress out of mealtimes can transform not just what our children eat – but how we all feel around food. To listen to the full episode with Rhiannon, listen here. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Sign up to GoHenry, the money app and debit card that grows your kids' money smarts from age 6 -18. Sign up today at gohenry.com/motherkind and you'll get a free £5 pocket money to help your kids grow their money smart. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

My FPL Wildcard draft for Gameweek 8. ━━━━━━━━━━━━━

Este episodio confronta una realidad que muchas prefieren ignorar: no es Dios quien se aleja cuando llega el fin de semana… somos nosotras las que soltamos Su mano.Romanos 11:6 nos recuerda que la gracia no se gana, se recibe. Y aunque el amor de Dios no cambia, Su deseo es transformarte para que vivas libre de los mismos ciclos que una y otra vez te hacen tropezar.Proverbios 20 al 24 nos muestra que Él examina los pensamientos, dirige los pasos y conoce el corazón. Por eso, cuando llega el viernes y la mente empieza a soltarse, cuando dices “solo hoy”, “ya empiezo en enero”, o “necesito un descanso”, no estás simplemente saliéndote del plan… estás saliéndote de la consciencia de su presencia.Este mensaje es para mujeres que desean madurar espiritualmente, mantener coherencia de lunes a lunes y dejar de vivir su fe a medias. Aquí hablamos del costo de querer tener el control, de cómo el enemigo busca distraerte cuando bajas la guardia, y del poder que hay en aprender a rendirte a Dios incluso en los días comunes.No es “Señor, no me sueltes”, es “Señor, no permitas que yo te suelte.”Porque cuando permaneces cerca, la gracia hace lo que tú no puedes.Únete a mi comunidad GRATIS para bajar de peso

In this episode, host Dan Sixsmith interviews Marilee Bear the CRO at Gainsight. Marilee reflects on her first year at the helm, discussing the company's impressive growth trajectory, recent strategic acquisitions, and the challenges and opportunities presented by a major leadership transition. Marilee shares actionable strategies for improving net revenue retention, such as leveraging data-driven insights, fostering cross-functional collaboration, and investing in customer education. The conversation also explores the impact of AI on sales processes. Marilee offers candid leadership insights, discussing the importance of transparency, adaptability, and building a culture of continuous learning. She also recounts her career journey, from her early ambitions and formative experiences to the pivotal moments that led her to lead a major SaaS company, offering advice for aspiring leaders in the tech industry.Timestamps:Welcome and Introductions (00:00:01) Dan welcomes Marilee Bear who reflects on her first year at Gainsight, company growth, and recent leadership changes.Company Growth, Acquisitions, and Leadership Transition (00:00:30) Marilee discusses acquisitions, repositioning Gainsight for growth, and the CEO transition from Nick Mehta to Chuck Apathy.Team Structure and Business Unit Model (00:02:04) Explanation of new hires, business unit model, and leadership structure within product and customer success teams.Integrating Customer Success into Revenue Organization (00:03:21) Describes shifting customer success under the revenue team and the industry trend of CS as a revenue driver.Defining Roles and Realigning the Revenue Team (00:05:25) Outlines the jobs-to-be-done exercise, clarifying roles across sales, CS, and other go-to-market functions.Customer Success as a Pipeline Engine (00:06:24) Details how CS now contributes to pipeline generation and the metrics used to measure CSM impact.Net Revenue Retention (NRR) Challenges (00:07:29) Discussion of industry-wide NRR declines and the need for strategic retention and value delivery.Retention Strategies and Multi-threading (00:08:21) Emphasizes proactive retention, business value demonstration, and multi-threading within customer organizations.Competitive Landscape and Expansion Focus (00:12:29) Explains how competition now includes internal build vs. buy, and the importance of expansion within existing customers.Convergence of Sales and Customer Success Roles (00:13:53) Observes the merging responsibilities of CS and sales, with CS teams adopting more sales-like approaches.State of B2B Sales and Impact of AI (00:14:25) Explores ongoing challenges in B2B sales, the impact of generative AI, and the need for business acumen.Reaching C-level Executives and Sales Best Practices (00:17:00) Shares the difficulty of accessing executives, the importance of detective work, and value-driven outreach.Effective Sales Outreach to Executives (00:19:12) Marilee describes what makes sales outreach compelling: offering choices, concise meetings, and understanding executive preferences.Marilee's Career Journey (00:21:31) Covers her early ambitions, work history from restaurants to Oracle, Akamai, Zendesk, and her path to Gainsight.Retention and Customer Success Experience (00:25:54) Highlights her experience with retention at Akamai, building CS teams, and her initial exposure to Gainsight.Key Career Lessons and Leadership Growth (00:28:54) Shares lessons on authenticity, operational rigor, and the importance of direct feedback and self-improvement.Leadership Philosophy and Team Management (00:33:58) Discusses leading diverse teams, empathy, balancing encouragement with accountability, and fostering a feedback culture.Definition of Success (00:36:00) Marilee defines success as delivering the best outcomes for customers, company, and self, in that order.Closing Remarks (00:36:43) Dan thanks Marilee, wraps up the episode, and previews future collaborations.

Who was Enoch Powell, the deeply controversial British conservative politician? Why is he the father of Brexit, and possibly even Reform? And, how did he come to make his inflammatory ‘Rivers of Blood speech', in 1968?    Join Dominic and Tom as they discuss Enoch Powell - one of the most incendiary and contentious figures in all of British political history - and his enduring shadow today. Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&Cs apply* *Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November. Learn more at https://www.uber.com/onourway Join The Rest Is History Club: Unlock the full experience of the show – with exclusive bonus episodes, ad-free listening, early access to every series and live show tickets, a members-only newsletter, discounted books from the show, and access to our private Discord chatroom. Sign up directly at therestishistory.com For more Goalhanger Podcasts, head to www.goalhanger.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Senior Producer: Theo Young-Smith Producer: Tabby Syrett Assistant Producer: Aaliyah Akude  Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this podcast I react to all of the action from Gameweek 7, and look ahead to Gameweek 8. ━━━━━━━━━━━━━

The human brain has an incredible capacity to learn, grow, and change. But sadly, many people don't realize their full potential. On today's show, you're going to learn how to read faster, build healthier habits, and leverage the power of connecting with others so you can reach your potential. Today's guest is my incredible friend, Jim Kwik. Jim is the world's #1 brain coach and an expert in the realm of speed reading and accelerating learning. His mission is to help folks activate their potential using brain training techniques so they can live a limitless life. Jim's insights are effective and powerful. On this episode, Jim is sharing so much invaluable, practical advice for building healthier habits. You're going to learn about the three C's of creating change, a powerful mindset shift to help you reframe problems, and how to accelerate your reading speed. We're also going to discuss the importance of developing cognitive flexibility and how to use neurostacking to create better habits that will last. Enjoy!   In this episode you'll discover:  The main differences between reading a book and listening to an audiobook. (5:06) What subvocalization is. (6:18) Why reading is like exercise for your mind. (7:42) What a visual pacer is, and the benefits of using this strategy. (9:19) The definition of neurostacking. (13:10) A link between hydration and cognitive performance. (13:46) The 3 Cs of creating intentional habits. (17:22) How gratitude impacts your mind and body. (20:29) What cognitive flexibility is. (30:15) How to reframe the way you think about challenges in life. (44:12) The benefits of making slight tweaks to your existing routines. (46:19) Why we need to be having conversations with people with opposing views. (48:37) The value of in-person connection and learning. (57:18)  Items mentioned in this episode include:  Paleovalley.com/model  - Use code MODEL for 15% off!  LimitlessLive.com  - Reserve your seat to this amazing event! Connect with Jim Kwik Website / Podcast / Instagram   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube     This episode of The Model Health Show is brought to you by Paleovalley. Use my code MODEL at Paleovalley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.