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A Most-Listened-To 2025 Episode - If you've ever thought, “I don't think I've ever met a relaxed woman”, this episode will show you why and how to finally feel more at ease. To close the year, we're re-releasing one of our most listened-to episodes of 2025, and it's no wonder it struck such a chord. Speaking to many of you in our community, one theme comes up again and again: women feel permanently rushed, tense and overwhelmed. Relaxation doesn't just feel unlikely, it feels unimaginable. And most of us have no idea how to get from “constantly on edge” to “at ease in our own bodies.” In this grounding and beautifully honest episode, therapist and author Nicola Jane Hobbs explores what it really means to become a “relaxed woman” not as a luxury, but as a way of living that's rooted in nervous system safety, self-permission and gentleness. Nicola shares why relaxation feels so rare, how guilt gets woven into rest, and what begins to change when you start feeling safe in your own skin. She also opens up about her first year of motherhood, the tenderness, the disorientation, the identity shift and how it transformed everything she thought she knew about rest. In this conversation, you'll learn: Why your nervous system resists slowing down and how to help it feel safe How guilt became tied to rest and why guilt can be a sign you're growing Tiny, realistic ways to bring rest into your day without more time or childcare Why can't we become relaxed women alone, and how to build the support you need Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. If you liked this episode, listen to this next: MOMENT | Calm your nervous system in seconds with this technique Feeling different since becoming a mother? Get clarity on who you're becoming now and download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices
A Final Furlong Podcast Special with 1xBet Ireland, recorded live at the Curragh Racecourse: One of racing's sharpest analysts, Gavin Lynch, returns to join Emmet Kennedy for a full deep-dive into everything we've learned so far from the new National Hunt season.
Kiki Prottsman, educator, author, and creator of The Educator's Workshop, joins the Unpacking Education team to explore the evolving intersection of computer science (CS) and artificial intelligence (AI). Kiki discusses how Computer Science Education Week (CSEdWeek) has grown from a grassroots awareness campaign into a dynamic movement that reaches learners of all ages and subject areas. Our conversation with Kiki dives into what it means to teach computer science in a time of rapid technological change, touching upon concerns around AI replacing critical thinking and ideas for making coding more accessible. Visit AVID Open Access to learn more.
Send us a textFragile risk appetite, despite cryptos showing signs of life. Strong Fed cut expectations as key US data in the spotlight today. Dollar weakness lingers, dollar/yen decline stabilizes. Oil and gold in anticipation mode; US-Russia negotiations hit a speed bump.Risk Warning: Our services involve a significant risk and can result in the loss of your invested capital. *T&Cs apply.Please consider our Risk Disclosure: https://www.xm.com/goto/risk/enRisk warning is correct at the time of publication and may change. Please check our Risk Disclosure for an up to date risk warningReceive your daily market and forex news analysis directly from experienced forex and market news analysts! Tune in here to stay updated on a daily basis: https://www.xm.com/weekly-forex-review-and-outlookIn-depth forex news analysis on all major currencies, such as EUR/USD, USD/JPY, GBP/USD, USD/CHF, USD/CAD, AUD/USD
Episode 1484 - The Nedbank Golf Challenge is this week's DP World Tour event. Live on Sky Sports Golf, we highlight 3 of the best bookmaker new customer offers available right now, if you fancy a golf bet. Make sure to visit our website for our ladbrokes new customer guide. Coral Bet £10, Get £40 in Free Bets For new customers 18+ Coral are offering a Bet £10, Get £40 in Free Bets offer. No promo code is required when registering. Terms: 18+ New Customers only. Certain deposit methods & bet types excl. 1st Deposit & Bet £/€10+ at min odds 1/2 on Sports within 14 days of account reg & Get 4x £10 Free Bets (selected sportsbook markets only, valid 7 days) Max 1 Free Bet per player. Restrictions + T&Cs apply. coral new customer Boylesports Bet £10, Get £40 in Free Bets & Bonuses For new customers 18+ Boylesports are offering a Bet £10, Get £40 in Free Bets & Bonuses offer. No promo code is required when registering. Terms: New UK customers (Excluding NI) only. £40 in FREE Bets (FB) as £30 in sports bets & a £10 casino bonus (CB). Min Deposit £10. Min stake £10. Min odds Evs. FB applied on 1st settlement of any qualifying bet. FB 7-day expiry. 1 FB offer per customer, household & IP address only. Account & Payment restrictions. 14 days to accept £10 CB, then active for 3 days. CB 5x wagering & max redeemable £100. Game restrictions apply. Cashed out/Free Bets won't apply. 30 days to qualify. 18+. T&Cs apply. #Ad boylesports new customer Betfred Bet £10, Get £50 in Free Bets For new customers only, 18+, Betfred are offering a Bet £10, Get £50 in Free Bets and Bonuses offer. Use promo code BETFRED50 when registering. Terms: New customers only. Register, deposit with Debit Card, and place first bet £10+ at Evens (2.0)+ on Sports within 7 days to get 3 x £10 in Sports Free Bets & 2 x £10 in Acca Free Bets within 10 hours of settlement. 7-day expiry. Eligibility & payment exclusions apply. Full T&Cs apply. betfred new customer bet356 guide and our what is the ladbrokes bonus code guide. what is the coral bonus code and unibet promo code guides. bet 365 bonus code william hill bonus code 2026 betfred lucky 15 bonus Top pages https://www.newcustomeroffer.co.uk/promo-codes/ladbrokes-promo-code-2026/ https://www.newcustomeroffer.co.uk/promo-codes/bet365-bonus-code-uk/ https://www.newcustomeroffer.co.uk/offers/ladbrokes-new-customer-offer/ https://www.newcustomeroffer.co.uk/offers/betvictor-new-customer-offer/ Listeners & Subscribers 18+. Please be Gambleaware, you can visit GambleAware.org for more information and of course please bet responsibly.
Episode 1485 - UFC 323 comes from Las Vegas this Sunday morning. Live on TNT Sports we highlight 3 of the best bookmaker new customer offers available right now, if you fancy a bet. Make sure to visit our website for our ladbrokes sign up offer guide. Boylesports Bet £10, Get £40 in Free Bets & Bonuses For new customers 18+ Boylesports are offering a Bet £10, Get £40 in Free Bets & Bonuses offer. No promo code is required when registering. Terms: New UK customers (Excluding NI) only. £40 in FREE Bets (FB) as £30 in sports bets & a £10 casino bonus (CB). Min Deposit £10. Min stake £10. Min odds Evs. FB applied on 1st settlement of any qualifying bet. FB 7-day expiry. 1 FB offer per customer, household & IP address only. Account & Payment restrictions. 14 days to accept £10 CB, then active for 3 days. CB 5x wagering & max redeemable £100. Game restrictions apply. Cashed out/Free Bets won't apply. 30 days to qualify. 18+. T&Cs apply. #Ad boylesports new customer offer Ladbrokes Bet £10, Get £40 in Free Bets For new customers only. 18+, Ladbrokes are offering a Bet £10, Get £40 in Free Bets. No promo code required when registering. Terms: 18+. New UK & ROI customers only. Certain deposit methods & bet types excl. Min first £10 win or E/W bet within 14 days of account reg at min odds 1/2 & get 4 x £10 free bets. Free bets valid for 7 days, stake not returned. No cashout, restrictions + T&C apply. Ladbrokes dets: ladbrokes casino promo code William Hill Bet £10, Get £30 in Free Bets For new customers only, 18+, William Hill are offering a Bet £10, Get £30 in Free Bets. Use promo code R30 when registering Terms: 18+. Play Safe. From 00:01 on 18.10.2022. £30 bonus. New customers only. Minimum £10 stake on odds of 1/2 (1.5) or greater on sportsbook (excluding Virtual markets). Further terms apply. #ad William Hill dets: william hill 30 free bet Here is our bet365 opening offer guide and our betfred promo codes guide. Read our coral casino promo code and coral new customer offer guides. Read our pages betvictor welcome offer unibet sign up offer bet365 bonus code 2026 new customer offer Top pages https://www.newcustomeroffer.co.uk/promo-codes/bet365-bonus-code-uk/ https://www.newcustomeroffer.co.uk/offers/william-hill-free-bet-explained/ Listeners & Subscribers 18+. Please be Gambleaware, you can visit GambleAware.org for more information and of course please bet responsibly.
Achieving balance is not about a ‘perfect sense of calm', but is about learning how to realign when you are pulled off-centre, according to Dr Farnaaz Sharief. She says that part of resilience is about ‘small, intentional pauses' that can help you manage your energy and regain your clarity and focus.In this podcast, Dr Sharief talks to MIMS Learning editor Pat Anderson about practical steps that GPs and other healthcare professionals can take – acknowledging how they are feeling and making adaptations based on that.Educational objectivesAfter listening to this podcast, healthcare professionals should be better able to:Understand the concepts of balance and resilienceCreate small moments of recharge in their daily practiceBe mindful of fuel and hydrationUse the ‘ABCD' framework to regain clarityImplement the ‘3 Cs' for good quality sleepAddress the ‘barrier of guilt' to prioritise self-careYou can access the website version of this podcast, along with a list of key learning points, on MIMS Learning - and make notes for your appraisal.MIMS Learning offers hundreds of hours of CPD for healthcare professionals, along with a handy CPD organiser.Please note: this podcast is presented by medical editors and discusses educational content written or presented by doctors, nurses and other healthcare professionals on the MIMS Learning website and at live events.MIMS LearningSubscribe to MIMS LearningHarnessing conflict for growth: strategies for healthcare teamsWellbeing masterclass Hosted on Acast. See acast.com/privacy for more information.
Episode 1486 - Thursday sees Manchester United vs West Ham. Live on Sky Sports, we highlight 3 of the best bookmaker offers available right now, if you fancy a bet. Make sure to visit our website for our betfred lucky 15 bonus guide. Betfred Bet £10, Get £50 in Free Bets For new customers only, 18+, Betfred are offering a Bet £10, Get £50 in Free Bets and Bonuses offer. Use promo code BETFRED50 when registering. Terms: New customers only. Register, deposit with Debit Card, and place first bet £10+ at Evens (2.0)+ on Sports within 7 days to get 3 x £10 in Sports Free Bets & 2 x £10 in Acca Free Bets within 10 hours of settlement. 7-day expiry. Eligibility & payment exclusions apply. Full T&Cs apply. betfred bonus code 2026 Coral Bet £10, Get £40 in Free Bets For new customers 18+ Coral are offering a Bet £10, Get £40 in Free Bets offer. No promo code is required when registering. Terms: 18+ New Customers only. Certain deposit methods & bet types excl. 1st Deposit & Bet £/€10+ at min odds 1/2 on Sports within 14 days of account reg & Get 4x £10 Free Bets (selected sportsbook markets only, valid 7 days) Max 1 Free Bet per player. Restrictions + T&Cs apply. coral sign up offer William Hill Bet £10, Get £30 in Free Bets For new customers only, 18+, William Hill are offering a Bet £10, Get £30 in Free Bets. Use promo code R30 when registering Terms: 18+. Play Safe. From 00:01 on 18.10.2022. £30 bonus. New customers only. Minimum £10 stake on odds of 1/2 (1.5) or greater on sportsbook (excluding Virtual markets). Further terms apply. #ad william hill promo code 2026 365bet guide and our coral bonus code guide. bet365 maximum payout and ladbrokes sign up offer guides. Read our pages bet365 new customer offer betvictor sign up offer betvictor promo code ladbrokes bonus code Top pages https://www.newcustomeroffer.co.uk/offers/bet365-bet-credits-explained/ https://www.newcustomeroffer.co.uk/promo-codes/bet365-bonus-code-uk/ https://www.newcustomeroffer.co.uk/offers/ladbrokes-new-customer-offer/ https://www.newcustomeroffer.co.uk/promo-codes/ladbrokes-promo-code-2026/ https://www.newcustomeroffer.co.uk/offers/coral-new-customer-offers/ https://www.newcustomeroffer.co.uk/promo-codes/coral-promo-code-2026/ Listeners & Subscribers 18+. Please be Gambleaware, you can visit GambleAware.org for more information and of course please bet responsibly.
Episode 1487 - Saturday sees Aston Villa vs Arsenal. Live on TNT Sports, we highlight 3 of the best bookmaker offers available right now, if you fancy a bet. Make sure to visit our website for our bet365 opening offer guide. Betfred Bet £10, Get £50 in Free Bets For new customers only, 18+, Betfred are offering a Bet £10, Get £50 in Free Bets and Bonuses offer. Use promo code BETFRED50 when registering. Terms: New customers only. Register, deposit with Debit Card, and place first bet £10+ at Evens (2.0)+ on Sports within 7 days to get 3 x £10 in Sports Free Bets & 2 x £10 in Acca Free Bets within 10 hours of settlement. 7-day expiry. Eligibility & payment exclusions apply. Full T&Cs apply. betfred bonus code Ladbrokes Bet £10, Get £40 in Free Bets For new customers only. 18+, Ladbrokes are offering a Bet £10, Get £40 in Free Bets. No promo code required when registering. Terms: 18+. New UK & ROI customers only. Certain deposit methods & bet types excl. Min first £10 win or E/W bet within 14 days of account reg at min odds 1/2 & get 4 x £10 free bets. Free bets valid for 7 days, stake not returned. No cashout, restrictions + T&C apply. ladbrokes new customer offer William Hill Bet £10, Get £30 in Free Bets For new customers only, 18+, William Hill are offering a Bet £10, Get £30 in Free Bets. Use promo code R30 when registering Terms: 18+. Play Safe. From 00:01 on 18.10.2022. £30 bonus. New customers only. Minimum £10 stake on odds of 1/2 (1.5) or greater on sportsbook (excluding Virtual markets). Further terms apply. #ad william hill 10 for 30 bet366 bonus guide and our coral promo code guide. betvictor bonus code and ladbrokes casino promo code guides. Read our pages bet365 bonus codes coral bet 10 get 50 boylesports sign up offer unibet bonus code Top pages https://www.newcustomeroffer.co.uk/offers/boylesports-sign-up-offer/ https://www.newcustomeroffer.co.uk/promo-codes/bet365-bonus-code-uk/ https://www.newcustomeroffer.co.uk/offers/coral-new-customer-offers/ https://www.newcustomeroffer.co.uk/offers/ladbrokes-new-customer-offer/ https://www.newcustomeroffer.co.uk/promo-codes/coral-promo-code-2026/ https://www.newcustomeroffer.co.uk/promo-codes/ladbrokes-promo-code-2026/ Listeners & Subscribers 18+. Please be Gambleaware, you can visit GambleAware.org for more information and of course please bet responsibly.
Episode 1488 - Saturday sees Leeds United vs Liverpool. Live on Sky Sports, we highlight 3 of the best bookmaker offers available right now, if you fancy a bet. Make sure to visit our website for our bet365 lucky 15 bonus guide. Betfred Bet £10, Get £50 in Free Bets For new customers only, 18+, Betfred are offering a Bet £10, Get £50 in Free Bets and Bonuses offer. Use promo code BETFRED50 when registering. Terms: New customers only. Register, deposit with Debit Card, and place first bet £10+ at Evens (2.0)+ on Sports within 7 days to get 3 x £10 in Sports Free Bets & 2 x £10 in Acca Free Bets within 10 hours of settlement. 7-day expiry. Eligibility & payment exclusions apply. Full T&Cs apply. betfred promo code Coral Bet £10, Get £40 in Free Bets For new customers 18+ Coral are offering a Bet £10, Get £40 in Free Bets offer. No promo code is required when registering. Terms: 18+ New Customers only. Certain deposit methods & bet types excl. 1st Deposit & Bet £/€10+ at min odds 1/2 on Sports within 14 days of account reg & Get 4x £10 Free Bets (selected sportsbook markets only, valid 7 days) Max 1 Free Bet per player. Restrictions + T&Cs apply. coral sign up offer £50 William Hill Bet £10, Get £30 in Free Bets For new customers only, 18+, William Hill are offering a Bet £10, Get £30 in Free Bets. Use promo code R30 when registering Terms: 18+. Play Safe. From 00:01 on 18.10.2022. £30 bonus. New customers only. Minimum £10 stake on odds of 1/2 (1.5) or greater on sportsbook (excluding Virtual markets). Further terms apply. #ad william hill 10 for 30 bet356 guide and our coral bonus code guide. new customer offers and new customer offer ladbrokes guides. Read our pages bet365 sign up offer betvictor welcome offer betvictor promo code ladbrokes casino bonus code Top pages https://www.newcustomeroffer.co.uk/offers/bet365-bet-credits-explained/ https://www.newcustomeroffer.co.uk/promo-codes/bet365-bonus-code-uk/ https://www.newcustomeroffer.co.uk/offers/ladbrokes-new-customer-offer/ https://www.newcustomeroffer.co.uk/promo-codes/ladbrokes-promo-code-2026/ https://www.newcustomeroffer.co.uk/offers/coral-new-customer-offers/ https://www.newcustomeroffer.co.uk/promo-codes/coral-promo-code-2026/ Listeners & Subscribers 18+. Please be Gambleaware, you can visit GambleAware.org for more information and of course please bet responsibly.
Susan is back with Tangible Truth Podcast's annual Christmas Tradition of "The 3 Cs of Christmas: Christmas Blessing, Christmas Circle, & Christmas Miracle."Join her and special Guest, Keri Sallee, as they talk about how to find joy, peace, and hope in this hectic holiday season.
The stories that made the Ancient Egypt headlines over the last week of NovemberLuxor Museum UpgradeThe Egyptian Museum in TahrirAustralia Returns 17 ArtefactsNew Visitor Centre at Deir el-Bahari80s Sphinx Restoration Mistakes Ancient Egypt News - a Weekly Catch-Up is #2 in the Top 5 Egypt History Podcasts according to FeedSpot.comhttps://podcast.feedspot.com/egypt_history_podcasts/These news stories are taken from various public internet sources including:http://english.ahram.org.eg/Portal/9/Heritage.aspxhttps://egyptianstreets.com/tag/cairo/http://www.egyptindependent.com/https://www.facebook.com/moantiquities/https://dailynewsegypt.com/https://see.news/category/antiques/https://khentiamentiu.blogspot.com/https://www.facebook.com/luxortimesmagazine/https://www.facebook.com/pg/CairoScene/posts/https://egymonuments.gov.eg/https://www.heritagedaily.comhttps://www.al-monitor.com/culture-societyhttps://www.asor.org/anetodayhttps://livescience.com https://newsweek.com https://www.archaeology.org https://www.sis.gov.eg/Home/EgyptTodayThese stories may have been edited.With the successful completion of our October 2025 Egypt Experience tour, we are now planning for next year. We have scheduled tours for March/April and September/October 2026. For more info and to prebook visit https://gnttours.co.za The GEM is open for visitors and we have added an extra day to accomodate that. But Egypt is not just museums and there is so much more to see. There are tombs that will blow your mind when you first walk inside. There are temples so magnificent you will be lost for words. It is indeed a magical place!We begin in Cairo with the first pyramids, then fly south to Luxor for 6 days before returning to Cairo for your chance to venture inside the Great Pyramid. Plus a day at the GEM. The tour cost (2,299USD) covers everything from your arrival in Cairo to your departure (Ts&Cs apply) - and if you get on board as a couple or friends sharing; we will give you an extra discount each.It's an adventure you'll never forget! More info and to book: https://www.gnttours.co.za This podcast is bought to you by Ted Loukes and GnT Toursted@tedloukes.comhttps://tedloukes.comFacebookGnTtours (@GnTtours) / X (twitter.com) Music: "Vado...
Send us a textISM mfg slides but prices subindex rebounds. Dollar stabilizes asDecember rate cut chance slips somewhat. Yen retreats as JGB auctiondraws solid demand. Wall Street pulls back, gold eases after hittingresistance at $4,270.Risk Warning: Our services involve a significant risk and can result in the loss of your invested capital. *T&Cs apply.Please consider our Risk Disclosure: https://www.xm.com/goto/risk/enRisk warning is correct at the time of publication and may change. Please check our Risk Disclosure for an up to date risk warningReceive your daily market and forex news analysis directly from experienced forex and market news analysts! Tune in here to stay updated on a daily basis: https://www.xm.com/weekly-forex-review-and-outlookIn-depth forex news analysis on all major currencies, such as EUR/USD, USD/JPY, GBP/USD, USD/CHF, USD/CAD, AUD/USD
Episode 1482 - Tuesday sees Fulham vs Manchester City. Live on Sky Sports, we highlight 3 of the best bookmaker offers available right now, if you fancy a bet. Make sure to visit our website for our bet365 new customer guide. Betfred Bet £10, Get £50 in Free Bets For new customers only, 18+, Betfred are offering a Bet £10, Get £50 in Free Bets and Bonuses offer. Use promo code BETFRED50 when registering. Terms: New customers only. Register, deposit with Debit Card, and place first bet £10+ at Evens (2.0)+ on Sports within 7 days to get 3 x £10 in Sports Free Bets & 2 x £10 in Acca Free Bets within 10 hours of settlement. 7-day expiry. Eligibility & payment exclusions apply. Full T&Cs apply. betfred bonus code 2026 Ladbrokes Bet £10, Get £40 in Free Bets For new customers only. 18+, Ladbrokes are offering a Bet £10, Get £40 in Free Bets. No promo code required when registering. Terms: 18+. New UK & ROI customers only. Certain deposit methods & bet types excl. Min first £10 win or E/W bet within 14 days of account reg at min odds 1/2 & get 4 x £10 free bets. Free bets valid for 7 days, stake not returned. No cashout, restrictions + T&C apply. ladbrokes sign up offer William Hill Bet £10, Get £30 in Free Bets For new customers only, 18+, William Hill are offering a Bet £10, Get £30 in Free Bets. Use promo code R30 when registering Terms: 18+. Play Safe. From 00:01 on 18.10.2022. £30 bonus. New customers only. Minimum £10 stake on odds of 1/2 (1.5) or greater on sportsbook (excluding Virtual markets). Further terms apply. #ad william hill promo code bet366 offer guide and our coral bonus code guide. betvictor bonus code and ladbrokes casino bonus code guides. Read our pages bet 365 bonus code coral joining offer boylesports sign up offer unibet sign up offer Top pages https://www.newcustomeroffer.co.uk/offers/boylesports-sign-up-offer/ https://www.newcustomeroffer.co.uk/promo-codes/bet365-bonus-code-uk/ https://www.newcustomeroffer.co.uk/offers/coral-new-customer-offers/ https://www.newcustomeroffer.co.uk/offers/ladbrokes-new-customer-offer/ https://www.newcustomeroffer.co.uk/promo-codes/coral-promo-code-2025/ https://www.newcustomeroffer.co.uk/promo-codes/ladbrokes-promo-code-2026/ Listeners & Subscribers 18+. Please be Gambleaware, you can visit GambleAware.org for more information and of course please bet responsibly.
Episode 1483 - Tuesday sees Newcastle vs Tottenham. Live on Sky Sports, we highlight 3 of the best bookmaker offers available right now, if you fancy a bet. Make sure to visit our website for our bet365 sign up offer guide. Betfred Bet £10, Get £50 in Free Bets For new customers only, 18+, Betfred are offering a Bet £10, Get £50 in Free Bets and Bonuses offer. Use promo code BETFRED50 when registering. Terms: New customers only. Register, deposit with Debit Card, and place first bet £10+ at Evens (2.0)+ on Sports within 7 days to get 3 x £10 in Sports Free Bets & 2 x £10 in Acca Free Bets within 10 hours of settlement. 7-day expiry. Eligibility & payment exclusions apply. Full T&Cs apply. betfred promo code 2026 Coral Bet £10, Get £40 in Free Bets For new customers 18+ Coral are offering a Bet £10, Get £40 in Free Bets offer. No promo code is required when registering. Terms: 18+ New Customers only. Certain deposit methods & bet types excl. 1st Deposit & Bet £/€10+ at min odds 1/2 on Sports within 14 days of account reg & Get 4x £10 Free Bets (selected sportsbook markets only, valid 7 days) Max 1 Free Bet per player. Restrictions + T&Cs apply. coral bet 10 get 50 William Hill Bet £10, Get £30 in Free Bets For new customers only, 18+, William Hill are offering a Bet £10, Get £30 in Free Bets. Use promo code R30 when registering Terms: 18+. Play Safe. From 00:01 on 18.10.2022. £30 bonus. New customers only. Minimum £10 stake on odds of 1/2 (1.5) or greater on sportsbook (excluding Virtual markets). Further terms apply. #ad william hill promo code 2026 365 bet guide and our coral casino bonus code guide. bet365 max payout and ladbrokes new customer offer guides. Read our pages bet365 bonus code 2026 betvictor new customer offer betvictor promo code ladbrokes casino promo code Top pages https://www.newcustomeroffer.co.uk/offers/bet365-bet-credits-explained/ https://www.newcustomeroffer.co.uk/promo-codes/bet365-bonus-code-uk/ https://www.newcustomeroffer.co.uk/offers/ladbrokes-new-customer-offer/ https://www.newcustomeroffer.co.uk/promo-codes/ladbrokes-promo-code-2026/ https://www.newcustomeroffer.co.uk/offers/coral-new-customer-offers/ https://www.newcustomeroffer.co.uk/promo-codes/coral-promo-code-2026/ Listeners & Subscribers 18+. Please be Gambleaware, you can visit GambleAware.org for more information and of course please bet responsibly.
The ballr BBL SuperCoach podcast is back with Matt and Myth taking a deep dive into their team structure and analysing Round 1 double game week players from the Hobart Hurricanes and Sydney Thunder.Chapters(00:00) Introduction(02:37) ballr blueprint: Double game week balance(08:20) Myth's fixture insight(11:00) Wicketkeeper structure(18:11) Hurricanes and Sixers player analysis: Lock and loads(19:57) Hurricanes quicks: Nathan Ellis v Chris Jordan v Riley Meredith(23:07) Popular players with risk: Josh Philippe, Babar Azam, Tim David(33:21) McDermott v Wade(34:43) Sixers SuperCoach 'non-events': Moses Henriques and question marks on bowling roles(40:09) Summary: Matt & Myth's Canes and Sixers picksExclusive tools have started dropping at https://ballr.live! Player Statistics tables are now full of information, breaking down averages for batting, bowling, fielding and bonus points. Simply navigate using the toggle above the table to find last year's stats. Player Profiles and Player Comparisons will be fully operational this week, while Projections and our live scores match centre will be added next week.The ballr BBL $3k league is also LIVE on ballr.live. Finish on the podium to share in the $3000 prize pool, with $2000 up for grabs for the winner and $500 for second and third. You must be signed up as a ballr to be eligible. T&Cs apply. Enter here: https://ballr.live/Competition/supercoach/ballr-contests/62f6a53a-87f2-4436-93d8-bbbd7bf38ddeOur next episode will drop on Friday with a focus on Round 2 and Round 3 double game week players to start thinking about, or including in your Round 1 squads.
Robert Witney, CS, from Boston, Massachusetts, USAWe'd love to hear from you. Submit your healing message at christianscience.com/dailylift.
If Christmas already feels like too much, this December pep-talk series is your support system for navigating the mental-load Olympics. Today's episode is your reminder that you're allowed to do it differently. The pressure on mothers at this time of year is enormous — the mental load, the expectations, the never-ending lists — and most of it lands squarely on our shoulders. Zoe shares a simple, grounding reframe to help you take the weight off and bring the joy back. In the first of our December pep talks, Zoe breaks down why the festive season can feel overwhelming and how to step out of the “shoulds” that pile up as the year draws to a close. Instead of chasing perfection, she invites you to focus on the feeling you want to create — for yourself and your family — and offers a practical tool to help you get there. In this pep talk, you'll hear: The explosion of Christmas expectations (and why mums carry the load) How to stop doing everything and focus on how you want the season to feel Zoe's simple Do / Ditch / Delegate method to cut the overwhelm fast Why real magic comes from presence, not perfection Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling like you're carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes. Connect with Zoe: Follow Zoe on Instagram Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices
Emmet Kennedy is joined by Adam Mills and Jamie Wrenn to review a fascinating weekends racing, beginning with déjà vu in the Fighting Fifth: for the third time in four starts, Constitution Hill fell again — and so did his major rival The New Lion. At 22/1, Golden Ace picked up her second Grade 1 in eight months.So the big question is this: is Constitution Hill finished… or is there a way back for Nicky Henderson's superstar? We break down the race in forensic detail, ask whether The New Lion actually enhanced his Champion Hurdle claims despite falling, and debate what the future holds for Anzadam. Then:Three Hatton's Graces. Six Grade 1s. Still only eight.Are racing fans guilty of underrating Teahupoo every single season? And what do the panel make of Ballyburn suddenly cut to 2/1 for the Stayers Hurdle? Is he really the right favourite… or was Impose Toi the more convincing long-distance prospect at Newbury? We then head to Fairyhouse: Romeo Coolio gave Gordon Elliott a tenth Drinmore, but one of the team thinks he's Gordon's next megastar – and the other two strongly disagree. Wendigo vs No Questions Asked produced a proper battle in the John Francome – but what does it mean for next steps? Jimmy Du Seuil, rated 155 over hurdles, jumped like a veteran on chase debut. But does that justify 10/1 for the Brown Advisory? Plus reaction to a huge few days on both sides of the world: Mange Tout (G3 Juvenile Hurdle) Koktail Brut (Royal Bond) Tutti Quanti (Gerry Feilden) Panic Attack (Gold Cup Handicap Chase at 16/1) And an extraordinary Japan Cup: Calandagan travels halfway around the world, beats the best of Japan, and bags a £2.3 million bonus. Adam explains why trainer Francis Graffard is a genius. Full races discussed:Fighting Fifth Hurdle (G1), Hatton's Grace (G1), Long Distance Hurdle (G2), Drinmore (G1), John Francome (G2), Beginners Chase, Juvenile Hurdle (G3), Royal Bond (G2), Gerry Feilden, Gold Cup Handicap Chase, Japan Cup (G1). Presented by 1xBet.ie – more than 7000 events per day, fast withdrawals, and new customer specials. The link to 1xBet.ie is here: https://cutt.ly/0r7bzDoH 18+. T&Cs apply. Gamble responsibly. 1xBet knows the craic. Bet with your head, not above it. ⚡ Proven Form: Winners tipped recently at 20/1, 16/1, 14/1, 12/1, and 10/1.
En este devocional reflexiono sobre lo que significa caminar un proceso real de transformación después de una semana de festividades, desconexiones y tropiezos. Jesús nos enseña que solo quien recibe el Reino de Dios “como una niña” puede entrar en él, y hoy exploro lo que eso significa para nuestra disciplina, nuestra identidad y nuestra relación con Dios.Aquí hablo de la diferencia entre una mujer religiosa y una mujer en comunión, de por qué equivocarse no es el problema, sino justificarse, y de cómo Dios nos guía igual que una madre guía a sus hijos: con firmeza, paciencia y amor. Este es un llamado a corregir, seguir y confiar; porque el Padre no nos abandona mientras aprendemos.Hoy te invito a soltar la dureza, recibir la corrección y avanzar con la fe de una niña. Porque en este camino, corregimos y seguimos.Únete a mi comunidad GRATIS para bajar de peso
Matt, Sam and Adrian round the best of the weekend's EFL action: Oxford 2-1 Ipswich Leicester 2-3 Sheffield United Middlesbrough 2-1 Derby West Brom 3-2 Swansea Cardiff 3-0 Mansfield Huddersfield 3-3 Wimbledon Shrewsbury 3-3 Gillingham Our partners Quinn Bet have a NEW offer: you can now get 50% back up to £25. If your account has Sportsbook losses at the end of your first day's betting, QuinnBet will refund 50% of your losses as a Free Bet up to £25 (min 3 bets). Even if your account is up, you're guaranteed a £5 Free Bet provided you place at least 1 bet of £10 or greater at the minimum odds. T&Cs apply | 18+ New UK Customers Only | GambleAware.org | Gamble Responsibly” https://quinnbet.click/o/L5trHE?lpage=T4KU20
Fluent Fiction - Hungarian: Conquering Fears: A Young Innovator's Journey in Budapest Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-12-01-08-38-20-hu Story Transcript:Hu: A hideg téli szél süvített végig az elegáns, modern konferenciatermen, amely Budapest szívében állt.En: The cold winter wind howled through the elegant, modern conference room located in the heart of Budapest.Hu: A nagyméretű ablakok mögött a város gyönyörűen fénylő látképe terült el, óvatosan behavazva, mintha csak egy nagy üveg sündisznó volt volna.En: Beyond the large windows, the beautifully lit cityscape spread out, carefully snow-dusted, as if it were a giant glass hedgehog.Hu: Bent a teremben ünnepi díszek lógtak mindenfelé; piros és fehér szalagok, csillogó füzérek, és persze, nem hiányozhatott Mikulás sem, aki hamarosan megérkezik.En: Inside the room, festive decorations hung everywhere; red and white ribbons, sparkling garlands, and, of course, Mikulás couldn't be missing, who would soon arrive.Hu: Bence, egy tehetséges középiskolás, aki rajong az innovációért, a színpadra készült lépni.En: Bence, a talented high school student who was passionate about innovation, was preparing to step onto the stage.Hu: Ő képviselte iskoláját az Ifjú Innovátorok Nemzetközi Csúcsán.En: He represented his school at the International Summit of Young Innovators.Hu: Réka, hűséges barátja és projektpartnere, mellette állt, támogatása megbízható és állandó volt.En: Réka, his loyal friend and project partner, stood by his side, her support reliable and constant.Hu: "Nyugi, Bence," mondta Réka mosolyogva.En: "Relax, Bence," said Réka with a smile.Hu: "Minden rendben lesz. Te készültél a legjobban, meg fogod hódítani őket."En: "Everything will be fine. You've prepared the best; you'll win them over."Hu: Bence mély lélegzetet vett.En: Bence took a deep breath.Hu: "Tudom, de... mi lesz, ha mégsem sikerül? Annyian itt vannak, és sokan olyan magabiztosak."En: "I know, but... what if I don't succeed? There are so many people here, and so many are so confident."Hu: Réka rápillantott.En: Réka looked at him.Hu: "Mindenkinek megvan a maga kis félelme. Ők is csak emberek."En: "Everyone has their own little fears. They're just people too."Hu: Zoltán, Bence inspiráló és kissé nyomasztó mentora közeledett hozzájuk.En: Zoltán, Bence's inspiring but slightly daunting mentor, approached them.Hu: "Bence, ne feledd, nem az a fontos, hogy hibátlan legyen, hanem hogy önmagad add és tanulj," mondta, ahogy barátságosan megveregette Bence vállát.En: "Bence, remember, it's not important to be flawless, but to be yourself and learn," he said, giving Bence's shoulder a friendly pat.Hu: A pillanat végül elérkezett.En: The moment finally arrived.Hu: Bence felment a színpadra.En: Bence went up on stage.Hu: Szíve hevesen vert, de Réka bátorító pillantására összeszedte magát.En: His heart was pounding, but seeing Réka's encouraging glance, he pulled himself together.Hu: Előadása meglepően simán ment.En: His presentation went surprisingly smoothly.Hu: Minden jól alakult, amíg egy nehéz kérdést nem kapott az egyik bírótól.En: Everything was going well until he received a difficult question from one of the judges.Hu: "Ehm..." kezdte Bence kicsit bizonytalanul, de gyorsan összeszedte a gondolatait.En: "Um..." started Bence a bit unsurely, but he quickly gathered his thoughts.Hu: Réka tanácsára emlékezett: maradj nyugodt.En: He remembered Réka's advice: stay calm.Hu: Mély levegőt vett, majd magabiztosan válaszolt.En: He took a deep breath and then answered confidently.Hu: A válasza mélysége és éleslátása mindenkit meglepett, még saját magát is.En: The depth and insight of his response surprised everyone, even himself.Hu: Amikor Bence lejött a színpadról, számos dicséretet kapott.En: When Bence came down from the stage, he received numerous compliments.Hu: Az egyik bíró azt mondta neki: "Nagyszerű munka! Látom, rengeteg potenciál van benned."En: One of the judges said to him, "Great job! I can see there's a lot of potential in you."Hu: Zoltán is elismerően bólintott. "Látod, tudtam, hogy képes vagy rá."En: Zoltán also nodded approvingly. "See, I knew you could do it."Hu: Bence arcán széles mosoly jelent meg.En: A wide smile appeared on Bence's face.Hu: Az elismerés és a pozitív visszajelzések hatalmas önbizalmat adtak neki.En: The recognition and positive feedback gave him tremendous confidence.Hu: Most már másként nézett a jövőbe.En: Now he looked at the future differently.Hu: Megértette, hogy mindig lesznek kihívások, de a saját erősségeibe vetett hit elegendő, hogy mindezt megugorja.En: He understood that there would always be challenges, but belief in his own strengths would be enough to overcome them.Hu: A nap végén, miközben a hó lassan hullani kezdett odakint, Bence, Réka és Zoltán együtt meleg teát iszogattak.En: At the end of the day, as the snow slowly began to fall outside, Bence, Réka, and Zoltán were sipping warm tea together.Hu: Az ablaküvegen át nézték, ahogy a város karácsonyi fényeibe öltözve ünnepli közeledő Mikulás napját.En: Through the window, they watched as the city, dressed in Christmas lights, celebrated the approaching Mikulás day.Hu: Bence tudta, hogy fontos lépést tett.En: Bence knew he had taken an important step.Hu: Nemcsak a csapatmunka jelentőségére jött rá, hanem arra is, hogy milyen erős lehet, ha bízik magában.En: He not only realized the importance of teamwork but also how strong he could be if he believed in himself. Vocabulary Words:howled: süvítettelegant: elegánscityscape: látképefestive: ünnepiribbons: szalagokgarlands: füzérektalented: tehetségesinnovation: innovációpassionate: rajongloyal: hűségesreliable: megbízhatóconstant: állandósucceed: sikerülconfidence: magabiztosakflawless: hibátlandaunting: nyomasztóencouraging: bátorítósmoothly: simáncompliments: dicséretetinsight: éleslátásanumerous: számostremendous: hatalmasrecognition: elismeréspotential: potenciálchallanges: kihívásokbelief: hitstrengths: erősségeibeapproaching: közeledőcelebrate: ünneplirealized: rájött
A friss Ziccerben ezúttal a magyar futball mélyrétegekben megbújó tektonikus konfliktusait fejtettük fel. Megbeszéltük, mi a helyzet Varga Barna-ügyben, hogy hova kellene igazolnia Tóth Alexnek, hogy miért otrombán kétarcú a Fradi, de az sem maradt ki az adásból, vajon kinek üzent Csányi Sándor évzáró interjújában. Gaál Tamással az NB1.hu újságírójával társalogtunk. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
A friss Ziccerben ezúttal a magyar futball mélyrétegekben megbújó tektonikus konfliktusait fejtettük fel. Megbeszéltük, mi a helyzet Varga Barna-ügyben, hogy hova kellene igazolnia Tóth Alexnek, hogy miért otrombán kétarcú a Fradi, de az sem maradt ki az adásból, vajon kinek üzent Csányi Sándor évzáró interjújában. Gaál Tamással az NB1.hu újságírójával társalogtunk. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us a textRisk appetite tested as countdown to Fed meeting commences. Cryptos crash, erasing last week's solid gains. Fed blackout period in place, focus shifts to US data releases. Oil and gold rally, as dollar loses ground across the board.Risk Warning: Our services involve a significant risk and can result in the loss of your invested capital. *T&Cs apply.Please consider our Risk Disclosure: https://www.xm.com/goto/risk/enRisk warning is correct at the time of publication and may change. Please check our Risk Disclosure for an up to date risk warningReceive your daily market and forex news analysis directly from experienced forex and market news analysts! Tune in here to stay updated on a daily basis: https://www.xm.com/weekly-forex-review-and-outlookIn-depth forex news analysis on all major currencies, such as EUR/USD, USD/JPY, GBP/USD, USD/CHF, USD/CAD, AUD/USD
Sign up to Revolut Business at https://www.revolut.com/rb/james/ before 31st December 2025 and add money to your account to receive a £200 welcome bonus. Subscription fees and T&Cs apply.This week, James and JB sit down with a business owner who's built a £5 million fireworks company - but there's a catch. 80% of the revenue comes from just one day: November 5th.Find out more from Jonathan here: celticfireworks.comSign up to my weekly newsletter 'The James Sinclair Letter' here: https://www.jamessinclair.net/the-letterFind out your Entrepreneurial DNA, take the '8 Traits of the Greats' quiz here ► https://jamessinclair.scoreapp.comGet your tickets to our next event here ► https://www.jamessinclair.net/eventsApply to be on my podcast here ► https://jamessinclair.net/podcasts/My Socials:
En el episodio de hoy charlaremos con el fundador de Riva Spain, Borja Iglesias, sobre emprender en Estados Unidos y cómo es hacer negocios en el país.
En este devocional te llevo a una verdad que transforma desde la raíz: todo mal hábito nace de una mentira que alguna vez tu mente creyó como verdad. Hoy te comparto lo que aprendí de nuestro mentor, pastor y científico en neurociencia, sobre cómo la depresión, la ansiedad, los desórdenes alimenticios y los ciclos que repetimos no son simplemente “problemas”, sino manifestaciones de un engaño que se instaló en el corazón.Aquí hablamos de identidad, de hábitos, de tu cerebro, de Jesús como la Verdad, y de cómo la Palabra ilumina, corta, poda y reemplaza esas mentiras que te han mantenido estancada. Este episodio es una invitación a que permitas que el Espíritu Santo gobierne tus decisiones diarias, para que tu transformación no dependa de tu fuerza de voluntad, sino de la verdad que trae libertad.Mi oración es que mientras escuchas, el Señor exponga la mentira que te ha estado robando vida y te muestre el camino de una hija, no de una esclava. Gracias por abrir tu corazón y caminar conmigo, un día a la vez.Únete a mi comunidad GRATIS para bajar de peso
ESPN, HBO, CNN, ABC-TV, E, FOX News, Good Morning AmericaIt takes an Intense Passion & Enthusiasm to achieve Success in your Business, Fitness & Lifestyle Goals. My guest is Entreprener, Celebrity Nutritionist & Fitness Specialist ~ Robert Ferguson, MS, CN. Healthful living and lifestyle changes work," said the author of Conquering the Munchie Monster. "What so many look for is a quick fix; but at the end of the day, they are less than successful because they don't believe they can be successful." Ferguson, who owns the company Diet Free Life, has been helping people achieve weight loss through healthful living since 1998.A former U.S. Marine, he works with both the general population and celebrities. He also is a physical conditioning and nutrition specialist for professional boxers on Showtime®, HBO®, ESPN® and "The Contender." One of Ferguson's goals is to bridge the gap within the African American community between knowing what is healthful and practicing what it knows. He conducts free live cooking demonstrations and fitness programs, and delivers motivational speeches in urban areas across the country. Ferguson teaches people how to make their favorite recipes more healthful, and he shows his clients how to incorporate good health into their existing lifestyles with diet and fitness plans customized to meet each person's needs. "There is a misconception that healthful living is boring, bland and difficult to maintain. But it really can be enjoyable, fun and easy," he said. "Many people who want to be healthy feel like they have to walk away from their cultural identities," he added. "They have an all-or-nothing mindset: either eat bland and boring -- steamed broccoli and salmon -- or go back to eating fried chicken every day." Friends and family often are the biggest stumbling blocks to living a healthful lifestyle."There's an internal battle between being healthy and being accepted," Ferguson said."People are always thinking about what they'll lose by upgrading their lifestyle with nutrition and fitness. When people start to eat healthfully, and all their friends and family continue to eat unhealthfully, they feel like they stand out." But Ferguson believes that when healthful efforts are viewed as a lifestyle change rather than as a diet, individuals will become self-reliant and empowered -- and therefore experience long-term success. They also will set positive examples for those closest to them. "I want to open eyes and minds to show that life can be lived and experienced differently without the word DIET," Ferguson said ~ dietfreelife.com© 2025 All Rights Reserved© 2025 BuildingAbundantSuccess!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASAmazon Music ~ https://tinyurl.com/AmzBASAudacy: https://tinyurl.com/BASAudSpot Me on Spotify: https://tinyurl.com/yxuy23ba
Hoy reflexiono con ustedes sobre algo que casi nadie habla: el día después de Acción de Gracias. Ese “post día especial” donde muchas mujeres se levantan con culpa, con queja, con voces internas que las estancan… pero donde Dios quiere abrirnos el entendimiento a través de la gratitud.En este devocional comparto cómo mirar hacia atrás sin juicio, cómo analizar lo que hice con honestidad, cómo reconocer mis pequeñas victorias y cómo entregar mis fallas al Señor sin condenación. También explico, desde la ciencia y desde la Palabra, por qué la gratitud abre el cerebro y el espíritu, y por qué la queja te cierra la visión.Este episodio es una invitación a dejar el drama, soltar la culpa, y recordar que una mente agradecida es una mente que Dios puede transformar.Un día a la vez, con claridad, con conciencia y con perseverancia… seguimos avanzando.Únete a mi comunidad GRATIS para bajar de peso
Menetrend:03:50 - Udo Kier06:55 - Rámegy a Netflix és a Paramount a Warner Discoveryre - Whoever wins... We lose?21:53 - kisszínes: Jön a Csúcsformában 4.24:47 - Hírek, amelyeknek örültünk a héten31:20 - Dénes megnézett egy trailert39:05 - Az NFI-hősfilmek Box Office-elemzése46:15 - Vetítésajánló
Motherhood didn't make you lose your confidence - it buried it under the mental load. In this powerful episode, I'm sharing the five exact steps I used to rebuild my confidence from the ground up after becoming a mum. These are simple, practical tools you can use even if you're exhausted, overwhelmed, and only have seven minutes a day to yourself. Because here's the truth no one tells us: becoming a mother lowers your confidence and self-belief for up to three years. And yet… we're never prepared for it. We're never told why it happens. We're certainly never shown how to rebuild ourselves from the inside out. In this conversation, you'll learn: The surprising reason confidence drops in motherhood How to quiet your inner critic The truth about self-worth How to stop comparison spirals Why celebrating tiny wins matters more than big achievements Getting comfortable with being uncomfortable You can listen to the Dr Nicole Le Pera episode that Zoe references here: How to heal yourself with Dr Nicole Le Pera Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling different since becoming a mother? Get clarity on who you're becoming now and download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's one of the most anticipated weekends of the jumps season with Constitution Hill, Golden Ace, The New Lion, Anzadam, and a stacked supporting cast across Newcastle, Newbury and Fairyhouse - and Emmet Kennedy is joined by Andy Newton, George Gorman and Peter Michael to break down a sensational Saturday of racing. We start with the Fighting Fifth Hurdle (2:00 Newcastle) — a race that looks like it could define the early Champion Hurdle picture.Constitution Hill's seasonal return, The New Lion stepping up, Golden Ace bringing champion credentials, and Anzadam adding serious pace. The panel agree it's down to two horses, and three of them are firmly in the same camp. At Newbury, Myretown heads the betting for the Hennessy Gold Cup, but the team make the case for a trio of big-priced alternatives at 12/1, 22/1 and 28/1. There's proper disagreement, bold opinions and deep angles on pace, trends and stamina. Punters get plenty to work with:• George's NAP double pays 17/1• Peter's NAP is a 5/2 shot• Andy fires a 10/1 NB plus 9/2, 5/1 and 7/4 bets• Emmet rolls out a Lucky 31 including 16/1, 13/2, 20/1, 7/2 and 7/4 selections Presented by 1xBet.ie – more than 7000 events per day, fast withdrawals, and new customer specials. The link to 1xBet.ie is here: https://cutt.ly/0r7bzDoH 18+. T&Cs apply. Gamble responsibly. 1xBet knows the craic. Bet with your head, not above it. We also preview:• 1:40 Newbury – Bet £10 Get £50 Handicap Hurdle• 2:15 Newbury – Gerry Feilden Intermediate Hurdle• 3:15 Newcastle – Rehearsal Chase (Premier Handicap)• 3:35 Newbury – Jim Joel Memorial Trophy• 2:36 Fairyhouse – Hatton's Grace Hurdle (G1) With value plays, sharp stats, confident NAPs, lively debate and plenty of laughs, this is essential listening before placing your weekend bets. ⚡ Proven Form: Winners tipped recently at 20/1, 16/1, 14/1, 12/1, and 10/1.
Budapest Major has begun, and in this episode, we're talking all the big topics: tech issues, elimination humiliation ritual, "dogs**t" CS quality, FaZe and GL horrible form, and Stage 2 preview. Last but not least, gla1ve retires.0:00 - Intro4:10 - Why so early?Recent news6:01 - gla1ve retires14:38 - gla1ve's coach ambition22:01 - HEROIC rumors25:36 - Top comment28:48 - EWIC working with betting?!Major impressions35:14 - Tech issues: “it's a joke”46:10 - Risky scheduling54:48 - There are good things!56:01 - Elimination humiliation ritual 1:05:00 - HUD impressionsMajor results so far1:08:36 - “Dogshit CS” - SPUNJ1:15:10 - FaZe's loss to… daps1:17:31 - Why FaZe are so bad1:27:12 - “FaZe need to change” - Prof1:31:11 - FlyQuest: some proper CS1:34:02 - Skinionaire1:45:00 - General team takeaways1:48:43 - GL: why so bad?1:51:55 - 2-2 matches predictionMajor Stage 21:56:50 - Invited vs. qualified1:58:40 - WATO: NAVI, Astralis, Aurora odds2:02:50 - Refrag: Striker mode launched2:06:12 - More Stage 2 takes➡️ Follow us for updates: https://twitter.com/HLTVconfirmed
Hoy quiero invitarte a una reflexión muy especial en este día de Acción de Gracias. En este devocional te hablo desde el corazón, sobre culpa, sobre patrones viejos, sobre la mentalidad de “yo siempre fallo” y sobre cómo Dios puede enseñarte a crear una nueva experiencia incluso en días que históricamente han sido gatillos.Quiero recordarte que aunque hayas fallado mil veces, mientras sigas intentándolo estás progresando. Hoy te enseño cómo preparar tu mente para triunfar, cómo disfrutar una comida especial sin culpa, sin vergüenza y sin miedo… y cómo eso literalmente cambia tus patrones neuronales. También te comparto por qué esta vez puede ser diferente, cómo disfrutar con conciencia, y cómo vivir tu proceso con libertad, gratitud y dominio propio.Este devocional es mi regalo para ti en este día: una invitación a agradecer, a vivir con intención y a caminar un día a la vez… sabiendo que nadie lo hará por ti.Únete a mi comunidad GRATIS para bajar de peso
In this episode of the Grow Your B2B SaaS podcast, recorded live at the SaaS Summit Benelux in Amsterdam, host Joran sat down with Richard Schenzel from AtScale. Richard and his team act as operating partners for B2B SaaS companies, helping them build, structure, and scale sales operations with a strong focus on improving performance.The conversation centered on how go-to-market (GTM) strategy is changing in 2026. From the rise of blended motions and the evolving role of ACV across PLG and sales-led setups, to how AI will reshape the entire funnel—Richard shared a pragmatic view into what will separate the SaaS companies that scale successfully from those that fall behind. He also explained why now is the time for deep introspection, how to audit your GTM machine, and why roles like SDR/BDR must be rethought in an AI-driven world.Key Timestamps(0:00) – The 2026 B2B SaaS GTM Shakeup: AI, PLG vs Sales-Led & ACV Truths(0:00) – Meet Richard Schenzel: The B2B SaaS Sales Ops Performance Architect(0:01) – GTM in 2026: AI-Driven Plays, Blended Motions & ACV Strategy(0:02) – Why 2026 Demands a Full GTM Audit: Blended Motions + ACV Reality(0:02) – PLG vs Sales-Led: How ACV Decides Your Entire GTM Motion(0:03) – The New Era of Efficient SaaS Growth: AI, Margin & Sales Efficiency(0:04) – Bow-Tie Model Power: Where AI Creates Massive GTM ROI(0:04) – Automate Your Sales Engine: AI Intent, Scoring, SDR Workflows & CS(0:05) – The 2026 SDR: Human Connection Beats Sequencing Automation(0:06) – 2026 Headcount Reset: New SDR/BDR, AE & RevOps Roles(0:07) – Train the Machines: Why People Still Win in AI-Driven GTM(0:07) – Ad Break: Reditus – The AI Affiliate Engine for B2B SaaS(0:08) – What Will Make SaaS Winners in 2026: Adapt Fast or Fall Behind(0:09) – The 2026 Mindset Shift: Stop Fixing Yesterday, Pivot Faster(0:09) – The GTM Implementation Blueprint: Mission → Strategy → Tech → People(0:11) – The “If It Ain't Broke” GTM Trap: How to Spot Hidden Failures(0:11) – The Ultimate SaaS GTM Audit: 1–5 Scoring Across Every Function(0:13) – Bow-Tie Data Mastery: Fix GTM Bottlenecks Faster With AI(0:14) – From 0 → 10K MRR: ICP, Feedback Loops & Avoiding Enterprise Traps(0:16) – Scaling to $10M ARR: ICP Alignment, Feature Pruning & $100M Roadmap(0:17) – Evolving Your ICP: Stay True to Your Customer & Your Mission(0:17) – Connect With Richard Schenzel on LinkedIn
The Tattersalls December Sales shape the global Thoroughbred market - and this year's renewal is one of the most important in recent memory.In this Final Furlong Tattersalls Special, Emmet Kennedy is joined by Tattersalls Associate Director of Marketing, Jason Singh, for a deep, honest, data-driven look at the market: the polarisation, the firepower, the hidden gems and the broodmares who change everything. We begin with the state of the yearling market:• why 2025 was selective but strong,• how the top end stayed fierce,• and why the middle market was deeper than many expected.Jason explains how this will feed directly into this week's breeding stock sales, and why Kentucky's intensity has already shifted buyer behaviour in Newmarket. Then we turn to the Sceptre Sessions, highlighted by:• Porta Fortuna – Cartier Champion 3YO Filly and global blue-chip broodmare prospect,• Tamfana, Barnavara, Choisya, Survie, Tiffany – an elite group rarely assembled in a single catalogue.Jason details what it takes to build a collection of this depth, and how buyers now balance residual value with the upside of producing world-class runners. From there, we dive into value mares — the bargains that became stars:• Sunset Park (60,000 gns → G2 winner),• Sultanina, Sagely, Syndicate, Tidespring, Days of Summer, Zero Gravity, Icky Woo,and how the December Sale continues to produce broodmares capable of producing Royal Ascot winners, Group 1 stars, and international champions. We also tackle the high-end market:• Immortal Verse,• Quiet Reflection,• and the seven-figure mares who shape investor confidence and global trends. Jason breaks down:• what makes a mare a hidden gem,• how data, biomechanics and conformation analytics are shifting valuations,• why smaller breeders should never fear the big stage,• and which categories are currently underrated and ripe for upside. From million-guinea superstars to 9,000gns producers of Group winners — this episode reveals why Tattersalls remains the most influential marketplace in the Thoroughbred world. If you want to understand where the industry is now and where it's going, this conversation is essential listening. Presented by 1xBet.ie – more than 7000 events per day, fast withdrawals, and new customer specials. The link to 1xBet.ie is here: https://cutt.ly/0r7bzDoH 18+. T&Cs apply. Gamble responsibly. 1xBet knows the craic. Bet with your head, not above it. ⚡ Proven Form: Winners tipped recently at 20/1, 16/1, 14/1, 12/1, and 10/1.
En este devocional hablo de la guerra interna que toda mujer enfrenta cuando decide transformar su vida: la lucha entre la carne y el Espíritu. No es falta de fuerza… es falta de entendimiento espiritual. Hoy te explico por qué repites los mismos ciclos, cómo funciona tu cerebro cuando actúas por impulso, y cómo se ve una mujer cuando realmente es gobernada por el Espíritu Santo.Si estás cansada de sabotearte, si sientes que tus emociones te dominan o que el antojo es más fuerte que tu propósito, este mensaje va a abrirte los ojos. Aquí vas a entender los frutos del Espíritu como comportamientos visibles (no emociones) y cómo tu nueva identidad en Cristo te capacita para caminar con dominio propio, obediencia y claridad.Únete a mi comunidad GRATIS para bajar de peso
Do the hard laws of thermodynamics apply to your money? What can avalanches, boiling water, and quantum mechanics teach us about markets? We explore where physics meets finance—and what it reveals about volatility, crashes and portfolio decay. And in today's Dumb Question of the Week: What should you study if you want to work in finance? --- Today's podcast is sponsored by Freetrade, the commission-free investing platform. New Freetrade offers: 2% cashback when you transfer £10,000+ in pensions (ends 31 Dec 2025) 1% cashback for new ISA customers transferring £10,000+ (ends 31 Dec 2025) Plus, get a free share worth £10 - £100 when you sign up via a referral link! Freetrade makes investing simple and affordable, with award-winning service and transparent pricing. Learn more at freetrade.io/pensioncraft Capital at risk. ISA & SIPP eligibility, tax rules, and T&Cs apply. Cashback capped at £1,000. Annual subscription required for SIPP offer. ---Get in touch
In this episode, we sit down with Quincy Tennyson, who teaches an impressive four-year computer science pathway at Fern Creek High School. Quincy's background in the Marine Corps and as a network engineer brings a unique perspective to CS education. He discusses his curriculum progression from introductory courses through AP Computer Science Principles (heavily inspired by UC Berkeley's CS61A), AP Computer Science A (Java), and a culminating Project-Based Programming course. We dive deep into his philosophy of being a "warm demander" - setting high expectations while providing intensive coaching and support. The conversation touches on several compelling topics including teaching agile methodology to high school students, the importance of transparency about failure, and how behavioral economics concepts (from thinkers like Daniel Kahneman) inform his approach to helping students understand their own thinking processes. Quincy also shares insights on supporting underserved students, running a successful Girls Who Code chapter, and navigating the integration of AI tools in the classroom. His students' enthusiasm at PyCon 2024 was infectious, and this episode reveals the thoughtful pedagogy behind their success. Key resources mentioned include CS61A from UC Berkeley (https://cs61a.org/), CodeHS (https://codehs.com/), Code.org (https://code.org/), Sandra McGuire's book "Teach Students How to Learn," Eric Matthes' Python Crash Course (https://nostarch.com/python-crash-course-3rd-edition), and Al Sweigart's (https://alsweigart.com/) educational resources including his new Buttonpad library for Tkinter. Special Guest: Quincy Tennyson.
Download the CS Promotion Tracker: https://www.thecustomersuccesspro.com/offers/wh6BFvEc/checkoutIn this episode of The Customer Success Pro Podcast, Anika Zubair reveals why so many talented CSMs get overlooked for promotions and how to fix it with a clear promotion-focused goal-setting strategy. She explains the difference between performance goals and promotion goals, why revenue alignment matters even in support-heavy roles, and the three career-limiting mistakes most CS pros make during review season. You will learn her three-step Promotion Plan Framework, how to speak in business impact language, and how to track, package, and pitch your work so you can move from overlooked to the obvious next choice for senior roles. If you want to accelerate your career growth, rewrite promotable goals, and position yourself for your next title, this episode gives you the roadmap.Chapters:00:00 Why you keep getting overlooked for promotions00:42 Performance goals vs promotion goals03:37 Why talented CSMs get passed up05:59 Why business impact language matters08:18 Mistake 1: Goals that are too generic10:38 Mistake 2: Waiting for your manager to set your goals12:49 Mistake 3: Not tracking wins all year15:06 The Promotion Plan Framework17:32 How to create a promotion-focused North Star goal23:48 Weekly challenge and next stepsConnect with Anika Zubair:Website: https://thecustomersuccesspro.com/LinkedIn: https://www.linkedin.com/in/anikazubair/CSM RevUP Academy: https://thecustomersuccesspro.com/revupGrab our FREE resources here: https://thecustomersuccesspro.com/resources Want to be our next podcast guest? Apply here: https://www.thecustomersuccesspro.com/podcast-guest Book Anika as a speaker at your next team event: https://www.thecustomersuccesspro.com/team-event
Kate Mullane Robertson, CS, from Buena Vista, Colorado, USAHear more from Kate on this episode of Sentinel Watch.
EPISODE 231 In a previous blog post and podcast entitled, The New Paradigm of the 4 Cs, I introduced the 4 C's of (1) Connection; (2) Cooperation; (3) Collaboration; and (4) Co-Creation, that are the new world paradigm for building meaningful personal and business relationships that shape the present and the future. Then I discussed the first concept of the 4C's, Connection in another blog post and podcast. Next, I discussed the second concept of the 4C's, Cooperation in another blog post and podcast. Next, I discussed the third concept of the 4C's, Collaboration in another blog post and podcast. In this blog post and podcast, I discuss the final concept of the 4C's, Co-Creation. Co-creation is the highest expression of human partnership. Co-creation is not just working together. Co-creation is becoming creators together. With Co-creation, boundaries blur and ideas merge. What emerges is something no single person could have imagined or created alone. Co-Creation gives birth to positive results and positive transformations. How can you practice Co-creation in your own life? Participating in and embracing Co-creation within the framework of the 4C's creates a positive impact in your own life and in the lives of those you co-create with. Out There on the Edge of Everything®… Stephen Lesavich, PhD Copyright © 2025 by Stephen Lesavich, PhD. All rights reserved. Certified solution-focused life coach and experienced business coach. #four #fourCs #connection #coopertion #collaboration #co-creation #cocreation #business #businesscoach #life #lifecoach #lesavich
En este episodio hablo de lo fácil que es distraerse en esta temporada… y de lo caro que puede costarte. Te muestro cómo el enemigo no necesita tentarte si puede distraerte, cómo diferenciar una fe verdadera de una religiosidad vacía, y cómo mantener tu carácter, tu dominio propio y tu luz cuando el ambiente te empuja a rendirte.Este devocional es una llamada a despertar, a fortalecer tu espíritu y a recordar que dentro de ti vive el poder para mantenerte firme.un día a la vez.Únete a mi comunidad GRATIS para bajar de peso
If you've ever felt like you're spinning too many plates, constantly catching up, and running on empty, this Moment is for you. In this short clip, Rachael Twumasi-Corson, entrepreneur, writer, and mum of four, shares two brilliant tools that helped her move from burnout to balance. She talks about doing an honest self-audit, what's really taking up your time and energy and her simple 5-4-3-2-1 method that brings calm and focus back into busy days. We chose this moment because it's such a powerful reminder that harmony isn't about doing it all, it's about doing what truly matters. Rachael's approach is so compassionate and practical, and I think it's going to give you a real sense of relief and possibility. In this Moment, you'll learn: A five-minute daily ritual to help you feel calmer and more in control How to reset your priorities with honesty and kindness Why scheduling joy and rest is as important as work The mindset shift that helps you become the conductor of your own life This Moment is a gentle invitation to pause, breathe, and remind yourself: you don't need to juggle everything perfectly, you just need to lead your life with intention. If you liked this moment, listen to the full episode: The Lie of Work-Life Balance (And What Actually Works) with Rachael Twumasi-Corson Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling like you're carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes. Connect with Zoe: Follow Zoe on Instagram Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices
It was a weekend packed with blockbuster jumps racing action at Punchestown, Ascot and Haydock, and Emmet Kennedy is joined by Grade 1–winning jockeys Lizzie Kelly and Daryl Jacob to break down every major talking point — the spectacular, the eyebrow-raising, and the genuinely confusing. We begin at Punchestown with the epic duel between Gaelic Warrior and Fact To File in the John Durkan Memorial Punchestown Chase, where Paul Townend delivered Willie Mullins his ninth win in 12 runnings of the race. We look at how the race was run, the moves that made the difference, what to make of Fastorslow, and how the returning Gold Cup hero Inothewayurthinkin shaped up.Most importantly: Where do Mullins' stars go next? At Ascot, Arkle winner Jango Baie powered home in the 1965 Chase — but is he now a serious King Georgecontender? Speaking of Kempton: The Jukebox Man remains unbeaten over fences after a fluent prep run in the same race Bravemansgame used before winning the King George. Who does the panel want to be with for Boxing Day/St Stephen's Day? Over at Haydock, Grey Dawning continued the red-hot start to the season for Dan Skelton with a bloodless win in the Betfair Chase. The question now: is he a genuine Gold Cup player? The Morgiana Hurdle saw Lossiemouth coast home, but did we actually learn anything? The panel debate her Champion Hurdle prospects, while Wodhooh, the mare she beat in the Aintree Hurdle, made a stylish return in a Grade 2 at Ascot. We assess her ceiling for the season. Plus:• Lizzie Kelly reveals the tracks she absolutely hated riding — with one described as “absolutely awful”• Daryl Jacob defends one of those tracks as one of his favourites (!) And of course: Horses To Follow from the weekend, selected with proper insight and real-world experience. Presented by 1xBet.ie – more than 7000 events per day, fast withdrawals, and new customer specials. The link to 1xBet.ie is here: https://cutt.ly/0r7bzDoH 18+. T&Cs apply. Gamble responsibly. 1xBet knows the craic. Bet with your head, not above it. ⚡ Proven Form: Winners tipped recently at 20/1, 16/1, 14/1, 12/1, and 10/1.
En este devocional te hablo del poder de vivir un día a la vez con Jesús. Te comparto cómo, en medio de un mundo pesado y un proceso que a veces parece ir contra la corriente, Mateo 11:28–30 nos recuerda que el descanso real se encuentra en llevar el yugo de Cristo, no el nuestro.Aquí te hablo desde mi propia experiencia: cómo caminar con Él solo por hoy rompe la ansiedad del futuro, la culpa del pasado y el perfeccionismo que sabotea la transformación.Este episodio es para mujeres que quieren cambiar su vida desde adentro hacia afuera, en su cuerpo, su mente, sus emociones y su espíritu, pero entendiendo que todo ocurre aquí, ahora, hoy.Prepárate para ser confrontada, fortalecida y guiada por la verdad.Porque cuando caminas con Jesús, la carga se vuelve ligera… un día a la vez.Únete a mi comunidad GRATIS para bajar de peso
Matt, Adrian and Sam look back on another cracking weekend of EFL action - from runaway Championship leaders Coventry to League Two basement dwellers Newport Our partners Quinn Bet have a NEW offer: you can now get 50% back up to £25. If your account has Sportsbook losses at the end of your first day's betting, QuinnBet will refund 50% of your losses as a Free Bet up to £25 (min 3 bets). Even if your account is up, you're guaranteed a £5 Free Bet provided you place at least 1 bet of £10 or greater at the minimum odds. T&Cs apply | 18+ New UK Customers Only | GambleAware.org | Gamble Responsibly” https://quinnbet.click/o/L5trHE?lpage=T4KU20
Charlotte overcomes her resistance to novels about sexual abuse in order to read Kate Elizabeth Russell's excellent My Dark Vanessa, after which Jo introduces listeners to the freewheeling criminality of Diane DiMassa's Hothead Paisan: Homicidal Lesbian. The ferociously intelligent Torrey Peters then joins for a conversation about plant consciousness and our relationship with the organic world. Other titles mentioned in this episode: Jamie Hood's Trauma Plot, The Incest Diary by Anonymous, Is a River Alive? by Robert MacFarlane, Melanie Challenger's How To Be Animal, Sunaura Taylor's Beasts of Burden, and Merlin Sheldrake's Entangled Life.The Rabindranath Tagore quote that Charlotte gets wrong at the end (I'm sorry! —CS) is:I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.Torrey Peters is the author of the novel Detransition, Baby, which won the 2021 PEN/Hemingway award for debut fiction and was named a Best Book of the Century by the New York Times. Her second book, Stag Dance, was a national bestseller. Please consider supporting our work on Patreon, where you can access additional materials and send us your guest and book coverage requests! Questions and comments can be directed to readingwriterspod at gmail dot com. Outro music by Marty Sulkow and Joe Valle.Charlotte Shane's most recent book is An Honest Woman. Her essay newsletter, Meant For You, can be subscribed to or read online for free, and her social media handle is @charoshane. Jo Livingstone is a writer who teaches at Pratt Institute. Our Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out BetterHelp: https://betterhelp.com/THENATIONAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy