Podcasts about CS

The cards you're dealt matter far less than what you do with your emotions when you pick them up. In this episode of The Game Changing Attorney Podcast, Michael Mogill sits down with Tiffany Michelle, world-class poker player, ESPN commentator, and one of the most recognizable faces in professional poker, to unpack what the game reveals about decision-making, emotional regulation, and how leaders can compete at the highest level. Tiffany brings the mindset of a champion to a conversation about the hidden cost of letting your emotions drive your strategy at the table and in your firm. Here's what you'll learn: Why emotional regulation, not talent or luck, is the single greatest separator between good players and great ones, and what that means for how you lead your firm How to make confident decisions when you're operating with incomplete information, high pressure, and no time to think What the 3 Cs of high performance (Clarity, Competitive Edge, and Calibration) look like in practice for attorneys navigating a high-stakes career If you want to stop letting your emotions cost you the hand, this episode is your playbook. ---- Show Notes: 02:17 – Tiffany shares how her grandfather taught her poker as a kid and why competing against her brothers lit a competitive fire that never went out. 05:35 – What actually separates good players from great ones, and why emotion regulation is the skill most people underestimate. 08:53 – Why the best players think 20 levels deep while most are still playing the surface, and how that gap shows up in every high-stakes decision. 13:45 – How to make confident decisions with incomplete information, combining what is automatic, what is analytical, and what is instinctual. 18:14 – Why great results do not always reflect great decisions, and how to reverse-engineer your process instead of just chasing outcomes. 23:07 – Tiffany's 3 Cs framework, Clarity, Competitive Edge, and Calibration, and how to apply them to your career and firm. 28:07 – How she stayed mentally locked in at the 2008 World Series of Poker with 27 players left, a fresh breakup, and $9 million on the line. 31:25 – Decision fatigue unpacked: why the problem is not thinking too much but treating every decision like it deserves the same weight. 42:35 – Looking back at the 2008 main event and the one thing she would have done differently, asking for help sooner. 52:49 – What being a game changer means to Tiffany, and why the biggest wins come from stepping boldly into uncertainty rather than waiting to feel ready. ---- Links & Resources: Tiffany Michelle World Series of Poker Thinking in Bets by Annie Duke Chris Moneymaker Daniel Negreanu Phil Hellmuth ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 334. Dr. Benjamin Hardy — From Limiting Beliefs to Limitless Potential: A Guide to Personal Growth 161. Joe De Sena — The Spartan Mindset: Embracing Discomfort and Unleashing Mental Toughness 71. Tim Grover — Winning: The Unforgiving Race to Greatness

(00:00) Toucher and Hardy recap their weekends. Fred reviews his latest trip to the movies where he saw Hoppers. (22:03) The guys discuss what the Patriots best option is at receiver. The Bruins blew a 3-0 lead to the Penguins last night. (34:56) Toucher and Hardy talk about the Celtics weekend, including Jayson Tatum's return and the Cs road win in Cleveland. Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ali Salomon Ziesler, CS, from Park City, Utah, USA

Send a textImagine a teammate who never sleeps, never burns out, and never forgets a playbook. That's the promise of modern AI agents, and we brought on Daniel Hindi, founder and CEO of Noem.ai, to unpack how teams move beyond clunky chatbots and into human-like, action-taking systems that actually sell, support, and scale.We start with the pain: SDR and CS turnover, endless retraining, and leaders dragged into low-leverage work. Daniel explains how agents flip the script—acting like a concierge that understands intent, personalizes paths, and executes tasks. Not just “here's a link,” but real actions: adding a lead to your CRM, sending a password reset, booking a call, or escalating a VIP with crisp context. The result is a smoother customer journey, faster resolutions, and humans freed up for deep work—discovery, expansion, and relationships.From there, we get tactical. Daniel breaks down the difference between chatbots and agents (autonomy and tooling), why build-vs-buy matters when AI changes weekly, and where ROI shows up first: conversion lifts from existing traffic, multilingual reach, and instant responses across web, SMS, WhatsApp, and social. We cover the hidden metric most teams miss—executive time—and how weekly sentiment and “state of the union” reports turn raw conversations into clear moves. Plus, a candid look at rollout failure modes, eliminating ambiguity in your briefs, and using training gaps to permanently strengthen SOPs.Getting started is fast: ingest your site, set clear goals and guardrails, integrate with your stack, and let the agent cook. Pricing scales with usage, not hype, so you can test without breaking the bank and expand as results compound. If you're ready to replace IVR-style friction with hospitality at scale—and give your team the headspace to grow—this conversation is your roadmap.If this episode hits a nerve, share it with a founder or operator who's stuck in the weeds, subscribe for more brand-building plays, and leave a review with the one task you'd offload to an AI agent first.Thanks for tuning in to this episode of Follow The Brand! We hope you enjoyed learning about the latest trends and strategies in Personal Branding, Business and Career Development, Financial Empowerment, Technology Innovation, and Executive Presence. To keep up with the latest insights and updates, visit 5starbdm.com. And don't miss Grant McGaugh's new book, First Light — a powerful guide to igniting your purpose and building a BRAVE brand that stands out in a changing world. - https://5starbdm.com/brave-masterclass/ See you next time on Follow The Brand!

Welcome to the new era of Motherkind. This is a new chapter. More intentional. More expansive. The conversations are deeper, the guests are bold, and the ambition is clearer. We're now video-first, which means you can watch every full episode on ⁠YouTube⁠. I'd love you to subscribe and join us in this next season of Motherkind. If you're ready to think differently about ambition and motherhood, you're in the right place. Confidence isn't a personality trait — it's a skill. And it can be rebuilt faster than you think. In this practical, empowering solo episode, Zoe shares the simple shifts that helped her go from losing all her confidence in early motherhood to feeling stronger and more self-assured than ever. After interviewing hundreds of experts and writing extensively on confidence, Zoe breaks down the tiny daily habits that genuinely move the needle — no fluff, no toxic positivity, no “bounce back” pressure. Because confidence doesn't come from massive life overhauls. It's built through small, repeatable actions that compound over time. In this episode, Zoe shares: . Why comparison quietly destroys confidence — and how to stop doing it . The subtle language habits that make you feel smaller (and what to say instead) . How setting boundaries strengthens self-worth . The powerful body-language trick backed by social psychology . Why celebrating tiny wins rewires your brain for confidence These are micro-habits you can start today — in the next hour — that will create lasting change over the months ahead. If you've been feeling less confident since becoming a mother, this episode is your reminder: You're not broken.You don't need fixing. You just need tools that actually work in real life. Watch every full episode on ⁠YouTube⁠ and subscribe  Loved this episode? Follow or subscribe so you never miss an episode of Motherkind. It helps more mothers find the show and keeps our community growing. You might also enjoy Zoe's conversation with ⁠Mel Robbins⁠ on how motherhood reshaped her confidence and the tools that changed everything. Feeling different since becoming a mother? Get clarity on who you're becoming now and download your ⁠FREE Matrescence Cheat Sheet⁠ Connect with Zoe: Follow Zoe on ⁠Instagram ⁠ Get Zoe's Sunday Times bestselling book, ⁠'Motherkind: A New Way to Thrive in a World of Endless Expectations'⁠ This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at ⁠wildnutrition.com/motherkind⁠. Ts and Cs apply. Start your children's reading journey with⁠ Usbourne Books⁠ For a £100 sponsored job credit, visit ⁠Indeed.com/ Motherkind⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we are joined by former Sunderland, Newcastle and Nottingham Forest midfielder Jack Colback… and there's plenty to get into. From coming through the ranks at Sunderland to making the controversial move across the Tyne to Newcastle United, Colback opens up about what really happened behind the scenes and how the decision went down in the North East. There's also plenty of chat about life under the famously intense Paolo Di Canio, whose strict rules and military-style management left more than a few players scratching their heads. Going into his time at Nottingham Forest he witnessed first hand how Marinakis runs and the crazy turnover of players who came in and out of Forest. This show is sponsored by Talksport Bet Get £40 in FREE BETS at http://talksportbet.com/utc when you bet £10 18+ gambleaware.org T&Cs apply

Cheltenham Festival Day 2 Betting Guide with our panel of Emmet Kennedy, Adam Mills, Andy Newton, Peter Michael and Aidan O'Hara preview every race on Day 2 of the Festival, sharing their best bets for Wednesday. From the opening Turners Novices' Hurdle to the future stars in the Champion Bumper, the team break down the full card with strong opinions, lively debate and the usual Final Furlong craic. Along the way, the panel reveal their NAPs and next best bets, including selections priced up to 25/1.

Fresh off the absolute victory for the Greens in Gorton and Denton, Ed Balls and George Osborne debate whether the betting markets - which accurately predicted the results - are reliable forecasters in elections in this week's EMQs. George ponders if, unlike official polling, it might be possible to influence the odds in your favour? Fellow ex-MP Gyles Brandreth asks the brutally honest question: did their careers peak when they were politicians? Despite all their success in podcasting and elsewhere, was being in government the best days of their lives? The pair debate the idea which ends up causing them to reminisce about Michael Gove's dog and a chicken named Gordon.Finally, Mayor of York and North Yorkshire David Skaith asks the best way a mayor can promote growth in their region, particularly one as rural as his. After offering David some useful ideas, the pair wander down a Wuthering Heights tangent and Ed gifts listeners with his slightly dubious Kate Bush impression. David also asks Ed for some personal advice on being a public figure with a stammer. We love hearing from you, so please don't forget to send all your EMQs to questions@politicalcurrency and make sure to include a voice note of your question.This podcast is sponsored by Chip. Join 400,000 customers building long term wealth. Also Chip have agreed that just for our listeners, for your first £10,000 deposited into Chip before midnight 20 March 2026, they'll give you a Fortnum & Mason hamper after holding it for 90 days - just head to getchip.uk/politicalcurrency.T&Cs apply, you must be a new Chip customer, over 18, a UK tax resident, and it's app only. Chip is a trading name of Chip Financial Limited. Savings products are provided by Clearbank and are protected up to the FSCS limit. When investing, your capital is at risk.Thanks for listening. To get episodes early and ad- free join Political Currency Gold or our Kitchen Cabinet. If you want even more perks including our exclusive newsletter, join our Kitchen Cabinet today:

Kétmilliós tartozást halmozott fel a légtérzár miatt Dubajban rekedt nő "Azért szerettek belém, amiért elhagytak" – interjú Csákányi Eszterrel Már csak ők élnek az Egri csillagok szereplői közül 38 évig titkolta, hogy ő Cseh Tamás fia, most Bereményi Gézával robbantja be az új Cseh-korszakot Többször is rálőtt egy nő Rihannáék Beverly Hills-i otthonára Nagymama lesz Szandi: lánya, Bogdán Blanka első gyermekét várja "Mi 5 csillagos szállókba járunk" – Moldován András még soha nem próbálta a glampinget Farkasházy örökké hálás lesz Bajor Imrének Nem kell légkondi? Leporoltak egy 500 éves ötletet Svájcban, ami forradalmasíthatja a lakása fűtését és hűtését Eladták Zámbó Jimmy házát Koós Réka elmesélte, hogyan jöttek össze a férjével: "Fordítva csináltuk, mint ahogy az lenni szokott..." A további adásainkat keresd a podcast.hirstart.hu oldalunkon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send a textOil price rise scares both investors and the US administration. Dollar rally pauses, while gold's inability to climb is surprising. Asian equity indices plunge, as European underperformance persists. Dollar/yen reached intervention levels; quiet data calendar today.Risk Warning: Our services involve a significant risk and can result in the loss of your invested capital. *T&Cs apply.Please consider our Risk Disclosure: https://www.xm.com/goto/risk/enRisk warning is correct at the time of publication and may change. Please check our Risk Disclosure for an up to date risk warningReceive your daily market and forex news analysis directly from experienced forex and market news analysts! Tune in here to stay updated on a daily basis: https://www.xm.com/weekly-forex-review-and-outlookIn-depth forex news analysis on all major currencies, such as EUR/USD, USD/JPY, GBP/USD, USD/CHF, USD/CAD, AUD/USD

「ポルトガルで11G7A！マリ人FWにJリーグ移籍浮上！移籍金ゼロの可能性も」　　元東京ヴェルディ所属MF藤本寛也の古巣であるポルトガル1部ジル・ヴィセンテFCの下部組織に、Jリーグ移籍の可能性がある有望株がいる模様。マリ人FWモハメド・カバには、移籍金ゼロで日本にやって来る可能性があるという。　海外メディア『Africafoot』によると、ジル・ヴィセンテU23でプレーするカバに対し、日本国内クラブが関心を示しているという。カバにはポルトガル2部のCSマリティモをはじめ、アカデミカ・コインブラやフランス2部クラブも興味を示しており、代理人と各クラブの間で接触が行われていると伝えられている。　同選手は2025年夏にジル・ヴィセンテへ加入したが、契約は2026年夏に満了予定。そのため今後の交渉次第では、移籍金が発生しない形で獲得できる可能性があるとみられている。　一方でジル・ヴィセンテ側も将来性を高く評価しており、契約延長を提示しているという。ただ、現時点で選手側は正式な返答を出しておらず、クラブのプロジェクト内容や給与条件などが今後の判断材料になるとみられる。　現在23歳のカバは身長189センチ、右利きのセンターフォワード。母国マリやデンマークでのプレーを経て、2023年7月にポルトガルへ渡った。カネドFCで2シーズンを過ごした後、2025年夏にジル・ヴィセンテへ加入し、U23チームに合流している。　2025/26シーズンはここまで公式戦23試合に出場し、11ゴール7アシストをマーク。決定力だけでなくチャンスメイクでも存在感を示しており、欧州内外から注目を集める若手ストライカーのひとりとなっている。　Jリーグクラブが関心を寄せているとされる中、ポルトガル国内クラブやフランス勢との競争も予想されるカバ。契約満了が近づく今夏の動向は、欧州市場だけでなくJリーグにとっても注目ポイントとなりそうだ。

Kétmilliós tartozást halmozott fel a légtérzár miatt Dubajban rekedt nő "Azért szerettek belém, amiért elhagytak" – interjú Csákányi Eszterrel Már csak ők élnek az Egri csillagok szereplői közül 38 évig titkolta, hogy ő Cseh Tamás fia, most Bereményi Gézával robbantja be az új Cseh-korszakot Többször is rálőtt egy nő Rihannáék Beverly Hills-i otthonára Nagymama lesz Szandi: lánya, Bogdán Blanka első gyermekét várja "Mi 5 csillagos szállókba járunk" – Moldován András még soha nem próbálta a glampinget Farkasházy örökké hálás lesz Bajor Imrének Nem kell légkondi? Leporoltak egy 500 éves ötletet Svájcban, ami forradalmasíthatja a lakása fűtését és hűtését Eladták Zámbó Jimmy házát Koós Réka elmesélte, hogyan jöttek össze a férjével: "Fordítva csináltuk, mint ahogy az lenni szokott..." A további adásainkat keresd a podcast.hirstart.hu oldalunkon. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cheltenham Festival is finally here, and our panel of Emmet Kennedy, Adam Mills, George Gorman, Andy Newton and Peter Michael preview every race on Day 1 of the Festival, sharing their best bets for Tuesday. From the opening Supreme Novices' Hurdle to the staying test of the National Hunt Challenge Cup, the team break down the full card with strong opinions, plenty of debate and the usual Final Furlong craic. Along the way, the panel put forward their NAPs and next best bets, including selections priced up to 20/1.

A wild weekend of Six Nations action has ended with Scotland putting 50 on France and Italy beating England for the first time ever. Ben Youngs and Dan Cole analyse what happens now in a breathless championship.

En el episodio de hoy charlaremos con Alvise Pérez sobre cómo ha sido su último año desde la entrada en la política.

Ireland defeated a spirited Welsh side in the first match of round 4 of the 2026 Men's Six Nations, but the name on Dan Cole's lips is tearaway loosehead prop Rhys Carré who thundered over for the moment of the championship.

Ready to churn less and win more?

On February 17, nine backcountry skiers were taken by an avalanche at Frog Lake, in the Northern Sierra Nevada near Truckee, California. Since then, the sense of loss and confusion over what happened has been overwhelming. This accident has impacted everyone in the Truckee and Lake Tahoe community on some level. Because of pending investigations, there are so many unanswered questions that will remain unanswered for a long time.As the community struggles to understand, people around the world continue to die in avalanches, including our friend, Stratton Matteson, who was taken by an avalanche in British Columbia a week after the Frog Lake accident. A gut punch made worse by finding out only minutes after we recorded the recap of our trip to Frog Lake. A trip to Frog Lake ending only 48 hours before the accident. Losing Stratton as we recorded made us realize it was too early to share. We needed more time to look inward and reflect.This episode is our second attempt, focused on the realizations we've had in the 18 days since the incident, and what we can all personally do to honor the lives lost, as well as move forward with compassion and a commitment to being safe and making smart decisions every time we step into the backcountry.We send our deepest sympathies to everyone involved in this tragic accident, and we encourage you to consider making a contribution to Tahoe Nordic Search and Rescue. We also urge you to not forget the names of those lost: Carrie Atkin, Lizabeth Clabaugh, Danielle Keatley, Kate Morse, Caroline Sekar, Katherine Vitt, Nicole Choo, Andrew Alissandratos, Michael Henry. 2:10 – 75 percent of this winter's snow came from 2 storms.8:00 – Reflecting on the moments leading up to the avalanche near Frog Lake on February 17.9:00 – Being pulled into the media frenzy in the hours after the avalanche.10:20 – Why we decided to speak up to the media about the avalanche.11:30 – The major red flag: the snowfall forecast.15:35 – Trail Whisperer issues an apology to families of the victims regarding our story in the New York Times.18:50 – The 8 Cs of dealing with a community tragedy.22:30 – The culture of judgement of avalanche accidents in the U.S.27:00 – Tom's sobering realization skiing on the Tuesday of the avalanche.32:15 – It's ok to not travel on high avalanche danger days.35:00 – Pow Bot shares his revelations from soul searching after the accident.37:20 – The Normalization of Deviance42:45 – Reviewing the Sierra Avalanche Center report of the avalanche below Perry's Peak.49:45 – Reviewing the human factor in avalanches from Bruce Tremper's book, Staying Alive in Avalanche Terrain.53:50 – Accountability – know what you're stepping out into, even if you are with a guide, and don't be afraid to speak up.55:40 – Planning around safety and implementing processes to eliminate group think.59:50 – Knowing your team, their specialties and how you can leverage them.1:02:20 – “Stick with the plan” versus “sick with the plan” and establishing the leader.1:04:35 – The importance of the debrief at the end of the day.1:06:10 – Matteo – East Coast Matt – calls in on the COR LORD hotline.1:08:20 – DOPE OR DERP – East coast backcountry skiing.1:09:30 – The importance of hiring a guide to help you learn the backcountry.1:12:00 – The assumption of risk and respecting people's differing levels of risk.1:13:50 – The boys get fired up for their trip to Ice Creek Lodge in British Columbia, Canada.1:18:00 – Honoring the life of Stratton Matteson – a legend taken way too early.1:22:50 – The funny story of Pow Bot's incident command rescuing a family member.

Today, David Charlton explores a powerful but often misunderstood dynamic in sport: the highly confident coach working with an athlete who lacks confidence in their ability. At first glance, this combination might appear positive. A confident leader should inspire belief and clarity. However, when the balance isn't right, the relationship can unintentionally increase anxiety, self‑doubt and disengagement for the athlete. Drawing on Albert Bandura's concept of self‑efficacy and Sophia Jowett's 3+1 Cs coach–athlete relationship model (closeness, commitment, complementarity and co‑orientation), David explains why perception inside the relationship is crucial. Low‑confidence athletes often interpret blunt feedback or high standards as confirmation that they are not good enough. Without awareness, confident coaching can therefore widen the psychological gap rather than close it. David shares practical ways coaches can adapt their approach to create psychologically safe environments where confidence can grow. From shifting towards process goals and asking better questions, to recognising quiet athletes and building ownership, this episode offers practical strategies for coaches who want to support athletes more effectively. Ultimately, great coaching combines high standards with empathy, awareness and strong relationships so athletes feel safe to try, safe to fail and supported to learn. >> Key Takeaways ·         Confidence from a coach doesn't automatically create confidence in an athlete, without awareness it can increase anxiety. ·         Low self‑efficacy athletes often interpret criticism as proof they don't belong, which can lead to avoidance and disengagement. ·         Strong coach–athlete relationships built on trust, communication and psychological safety help confidence grow. If you enjoyed this episode, check out the other parts of this mini-series on the coach-athlete relationship and it's connection with Mental Toughness: Ep307 - Achievement Orientation: When Coaches and Athletes Think Differently Ep306 - Goal Orientation: When Coaches and Athletes Think Differently Ep305 – Emotional Control: When Coaches and Athletes Think Differently Ep304 – David Charlton - Life Control: When Coaches and Athletes Think Differently Connect with David Charlton ·         Sign Up To The Mental Edge ·         Join David @ The Sports Psychology Hub ·         LinkedIn

(00:00) Toucher and Hardy discuss some recent findings in the news. (14:50) Toucher and Hardy are joined by The Boston Globe's Gary Washburn to talk about the Cs and an impending Jayson Tatum return. (31:49) Toucher and Hardy talk about Makai Lemon's curious combine interview. Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the new era of Motherkind. This is a new chapter. More intentional. More expansive. The conversations are deeper, the guests are bold, and the ambition is clearer. We're now video-first, which means you can watch every full episode on YouTube. I'd love you to subscribe and join us in this next season of Motherkind. If you're ready to think differently about ambition and motherhood, you're in the right place. To open this new season, Zoe sits down with Maria Hatzistefanis, founder of Rodial and Nip + Fab, for a powerful conversation on discipline over motivation, burnout, guilt, and why hustle culture is failing mothers. Maria built her business over 25 years without external funding, without selling out, and without buying into hustle culture myths. But behind the glossy success was burnout, guilt, lost friendships, imposter syndrome and discipline most people never see. This conversation is honest, practical and deeply reassuring for any mother navigating ambition and family. Inside this episode, you'll hear: . Why “overnight success” is a dangerous myth . How motherhood made Maria a better, not weaker, leader . The season she had no friends, and what she'd do differently . The simple two-question filter she uses before saying yes . Why discipline builds confidence (not the other way round) . How to start a business in just 30 minutes a day . Why guilt is the biggest drain on your energy and how to drop it Maria also shares the mindset from her latest book, How to Make Your First Million, including her practical framework for managing time, building powerful networks, and creating sustainable success that works alongside family life, not against it. This is a conversation about ambition without apology. About building slowly, intentionally and sustainably. And about redefining success on your own terms. If you've ever wondered: Can I build something meaningful without burning out? This episode is for you. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling different since becoming a mother? Get clarity on who you're becoming now and  download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram  Watch every full episode on YouTube and subscribe  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Start your children's reading journey with Usbourne Books For a £100 sponsored job credit, visit Indeed.com/ Motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

With the Cheltenham Festival just around the corner, we take a different approach to the formbook by diving into RaceiQ data with Racing TV analyst Page Fuller. RaceiQ uses GPS tracking technology to measure performance metrics such as jumping efficiency, stride length, entry speed into obstacles, and finishing sectionals, offering a completely different perspective on how horses perform in top-level races. Page joins Emmet Kennedy to analyse the key metrics behind the leading contenders for the biggest races at Cheltenham, highlighting the performances that stand out in the data and identifying the horses whose numbers suggest they could have a major impact at the Festival. Page has produced Racing TV's Cheltenham Festival RaceiQ data pack covering all 13 Grade 1 races. The aim isn't tipping winners, but identifying the performances and metrics that stand out in the data and understanding what they may tell us about how these races could unfold.

Defending Champion Hurdle winning trainer Jeremy Scott joins Emmet Kennedy as the remarkable Golden Ace prepares to return to the Cheltenham Festival in a bid to defend her crown. Scott reflects on Golden Ace's dramatic victory last year, charting the journey from a small Exmoor yard to the summit of National Hunt racing. He explains why he believes the mare arrives at Cheltenham in even better shape this time around and how her preparation has gone ahead of the Festival. The conversation also explores the key rivals in what promises to be a wide-open Champion Hurdle and what it would mean to join the elite group of horses who have managed to win the race more than once. Jeremy also shares two handicappers he believes are worth following at the Festival, offering valuable insight for punters searching for an edge during Cheltenham week.

Choose Your Hard: Building A Real Estate Pipeline by Picking the Right Clients (FOR YOU)Watch the full video replay: https://youtu.be/w1fqn1Jb0OIWe dive into a coaching conversation about the “Cs” of getting paid in real estate and emphasizes the most important step: choosing who to do business with. After a lead sends a negative text, the speaker explains that agents can control their pipeline by selecting the niche and outreach list that fits their goals—expired listings, absentee owners, senior owners, circle prospecting, vacant land—and by tailoring “bait” to current buyers. Using LeadDeck.ai and start by making a spreadsheet of active buyer clients, while noting institutional cash offers are just a framework to help agents reach out when they lack a database. Every model (or niche) is hard on some level, so agents must “choose their hard,” stay skilled in conversations, and commit, especially since NAR data cited shows most agents close nine or fewer transactions.The MOST POWERFUL Motivated Seller & Cash Buyer Software! Check it out at https://LeadDeck.AI

Counter-Strike esports interviews are BORING, NiP's struggles, and more CS industry trends are featured in today's Snake and Banter! Index joins Thorin and Mauisnake to discuss the decline of real personality in pro interviews, why fans miss the classic era of outspoken stars, and how current teams like NiP, Spirit, Vitality, and FURIA are navigating roster changes, pressure, and expectations.     Livetrade on CS2 today on Polymarket: https://polymarket.com/?via=lastfreenation-eeux Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben Youngs and Dan Cole preview the fourth round of the 2026 Men's Six Nations as Ireland host Wales and France travel to Scotland. Plus, we answer your questions and react to the news that Dave Rennie has been appointed as head coach of the All Blacks.

Ready to churn less and win more?

Paul Ferguson, author of the Weatherbys Cheltenham Festival Betting Guide, joins Emmet Kennedy alongside Total Performance Data's Adam Mills for a Cheltenham Festival Handicaps Special presented by 1xBet Ireland. This episode focuses on eight of the most competitive and potentially rewarding races of the week, highlighting the key horses to include in your shortlists, along with several big-priced selections that could make a difference during the Festival. Paul and Adam also put forward their leading bets, including an 8/1 NAP and a 6/1 NAP, as they break down where they see the strongest opportunities across the handicap programme.

Most entrepreneurs build their companies without thinking about the day someone might buy them.That's a huge mistake.Mark Sims joins Neil to break down the 5 Cs framework used by buyers and private equity firms to evaluate businesses. From competitive positioning to clean financials, from cash conversion cycles to operational capability, this conversation explains what actually drives valuation when a buyer looks at your company. If you want to build a business that sells, not just a job that pays you, this episode shows what serious buyers look for and why so many companies fail during due diligence.In This Episode, We Cover✅ The 5 Cs Framework for Business Value Mark breaks down the five factors buyers evaluate when looking at a company: competitive positioning, capability, cash conversion cycle, clean financials, and concentration risk. These elements determine how attractive a business is to investors and acquirers.✅ Competitive Positioning and Pricing Power Where your company sits in the market matters. Businesses with clear differentiation gain pricing power, stronger margins, and protection from commoditization.✅ Why Owner-Operator Businesses Struggle to Sell If the entire business depends on the founder, buyers see risk. Companies with documented systems, capable teams, and operational structure become far more attractive acquisition targets.

Handwritten notes aren't old school. They're the edge in a world drowning in automation.In this episode of Uncomplicate It, I sit down with David Wachs, Founder & CEO of Handwrytten (a company using robotic tech to scale real pen-and-ink handwritten outreach), to talk about how brands can bring humanity back into business communication without sacrificing scale.David is a two-time Inc. 500 entrepreneur with decades in marketing. After running a high-volume text messaging company, he realized the most powerful way to stand out wasn't another digital message, it was a note people actually keep.We cover:Why David walked away from mass digital communication and doubled down on handwritten notesThe 5 Cs framework for outreach: content, channel, cadence, choice, and communityWhy most brands over-measure short-term ROI and underinvest in long-term loyaltyThe difference between personal vs personalized (and why mail-merge doesn't build trust)The consumer appreciation drop: 18% in 2022 → 12% in 2025 and what that signalsWhere handwritten notes actually work best in the customer journey (retention > acquisition)Why gimmicky marketing backfires (and the “video screen in a card” story)The numbers: 300% higher open rate than print mail and up to 17x higher response rates in certain industriesHow Handwrytten's system works: handwriting samples, ligatures, randomization, QA via computer vision, envelope stuffing, and stampingThe real rule of automation: scale the logistics, not the sentimentKey Takeaways:The least-used, most undervalued inbox is still the one at the end of your drivewayLoyalty isn't built with coupons, it's built with how you make people feelCustomer service follow-ups are one of the fastest ways to turn frustration into trustGratitude only works when people feel thanked, not when it's just a checkboxWrite to five clients this week. Or call them. That's how relationships compoundConnect with David:Handwrytten - www.handwrytten.comLinkedin - www.linkedin.com/in/davidwachs/Follow Us:

No one likes to lose money. And some funds are designed to deliver a positive return whether markets go up, down, or sideways. Sounds easy. It isn't. We're joined by Jasmine Yeo, fund manager at Ruffer, to discuss the art of capital preservation. And in today's Dumb Question of the Week: If markets usually go up, why spend so much time thinking about what could go wrong? --- Thank you to Lightyear for sponsoring this episode. I opened my 2025/2026 ISA with Lightyear. If you want to try them out as well, use PENSIONCRAFT to get between £10 and £100 in a fractional share or ETF in your General Investment Account. See full T&Cs at lightyear.com/pensioncraft. Capital at risk. ISA terms apply. Promotional terms apply. ---Get in touch

Tim Sherwood and Rene Meulensteen join Natalie Pike for a packed football debate full of insight, honesty and strong opinions.The panel break down Michael Carrick's growing influence at Manchester United, highlighting how his leadership and man-management have helped unlock the best from Benjamin Šeško. Tim even holds his hands up, issuing a candid apology after previously writing Šeško off during his time under Rúben Amorim.There's also a fiery discussion on Spurs, as Tim delivers a passionate verdict on Igor Tudor's start as interim boss. He shares his view on who should take the reins permanently and reveals the starting XI he'd pick for their massive clash with Crystal Palace this week.Meanwhile, Rene offers fascinating behind-the-scenes insight into working under Sir Alex Ferguson, explains why he wouldn't follow Mikel Arteta's heavy focus on set pieces, and reveals details from a recent conversation with Carrick.

On this week's episode of Overtime on Inferno, Sam and Jack are beefing with the CS community again. This time, it's over the ticket prices of the PGL Singapore Major which has caused some outcry amongst fans.Luckily our co-hosts are here to tell you why the tickets are more reasonable than fans might think. Though, there is one thing that our hosts and the community can actually agree on. Simply put, Liquid and NIP are absolutely f*cking terrible.Join the Discord:https://discord.gg/X3jU4djxUKCheck out Logan's newsletter:https://thestratbook.gg

In this episode, we tackle the ago-old question in digital customer success: how do you gracefully transition customers from ahigh-touch, one-on-one CSM relationship to a scalable self-serve digital motion?It's a critical challenge as businesses grow and seek to optimize valuable CSM time.We dive deep into why segmentation needs to go beyond just Annual Recurring Revenue (ARR), exploring additional factors like product complexity and future growth potential to ensure the right customers get the right level of human support.Discover the prerequisites for a successful digital transition, including the necessity of a robust, self-serve foundation and a smart triggering mechanism to proactively engage customers. I share insights on reframing the conversation from "what they're losing" to "what they're gaining," and the importance of always providing a human bailout option.We also touch on virtual QBRs and auto-renewal strategies. Join me to learn how to prepare your CS motions for digital, keep customers engaged and empower them in a hybrid digital-human experience.Email Template mentioned in the show: https://docs.google.com/document/d/1SSTLT2iOZ7O271zvJ2n55jHx3MgWrO72IMrSM56HXs4/edit?usp=sharing Support the show+++++++++++++++++Like/Subscribe/Review:If you are getting value from the show, please follow/subscribe so that you don't miss an episode and consider leaving us a review. Website:For more information about the show or to get in touch, visit DigitalCustomerSuccess.com. Buy Alex a Cup of Coffee:This show runs exclusively on caffeine - and lots of it. If you like what we're, consider supporting our habit by buying us a cup of coffee: https://bmc.link/dcspThank you for all of your support!The Digital Customer Success Podcast is hosted by Alex Turkovic

Dabble is the sponsor of Pitch Side! Be sure to check out their UNREAL offers here: https://click.dabble.com/NeOH/q1s6chwq18+ Gambleaware.org #AdNew episodes available to watch & listen EVERY DAY.Click HERE: https://linktr.ee/pitchsidepodcastIf you'd like to work with us, email the studio onworkwithpitchside@fellasstudios.comProduced by The Fellas Studios: https://fellasstudios.com/podcastsTheo:https://youtube.com/c/HiMalfoyhttps://youtube.com/c/TheoBakerVlogsReev:https://youtube.com/c/reevhttps://youtube.com/c/OllieFletcherTom Garratt:https://www.youtube.com/@TomGarratt10Lewis Bowden:https://www.youtube.com/@lewisbowden1Dabble T&Cs:£10 in Free Bets Welcome Offer: https://helpdesk.dabble.co.uk/en/articles/11468007-10-in-free-bets-welcome-offer£10 in Free Bets Referral Offer: https://helpdesk.dabble.co.uk/en/articles/11468017-10-in-free-bets-referral-offer

Want to Be the Best Version of Yourself? Sign Up Here.https://app.beerbiceps.com/web/checkout/699d46a79b98fa69b168b402Check out BeerBiceps SkillHouse Courses Here - https://www.beerbicepsskillhouse.in/For all BeerBiceps vlog content Watch Life Of BeerBiceps - https://www.youtube.com/@LifeOfBeerBicepsCheck out my Mind Performance app: Level SuperMindLink:- https://level4665.u9ilnk.me/d/F1ZOZV4OnTShare your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9Join the Level Community Here:https://linktr.ee/levelsupermindcommunityFollow BeerBiceps SkillHouse's Social Media Handles:YouTube: https://www.youtube.com/@BeerBicepsSkillHouseInstagram: https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comFollow Ujjwal Singh & Santosh Vswanathan's Social Media Handles:-LinkedIn: https://in.linkedin.com/in/sujjwalhttps://in.linkedin.com/in/santhoshviswanathanVisit the Infinity Learn website for your academic success: https://bit.ly/4u8HJTyIn this 473rd episode of The Ranveer Show, we are joined by Ujjwal Singh (Founding CEO, Infinity Learn) and Santosh Viswanathan (MD, India Region - Intel Corporation) to discuss the massive shift in the Education System, the rise of Artificial Intelligence, and the future of IIT JEE & NEET Preparation. For the first time, we also interact with ‘Aina,' an AI Mentor, to understand how technology is personalizing learning for students across India. In this conversation, we talk about the Future of Coaching Institutes, how Agentic AI acts as a personal tutor, and practical strategies for Last-Minute Exam Studies. This episode also covers the Job Market reality of 2026, the importance of AI Literacy combined with human soft skills (The 4 Cs), and crucial advice for Parenting in the Digital Age. We explore the gap between metro and rural education, the concept of the "Intelligence Age," and why the rigorous journey of exam preparation builds life skills beyond just grades.This podcast is a valuable resource for Students, Parents, Educators, Tech Enthusiasts, and anyone interested in EdTech, Career Growth, Future Technologies, and the evolution of the Indian Education System.(00:00) – Start of the episode(03:38) – Reality of Modern Students(05:44) – Education in 2026: What's Changing?(08:30) – Welcome to The "Intelligence Age"(10:45) – No More "Getting Stuck" While Studying(12:35) – Your Personal "Jarvis" for Exams(15:45) – Is AI a Distraction for Kids?(18:25) – Solving the AI "Hallucination" Problem(22:45) – Last-Minute Exam Preparation Hack(24:35) – Learning Complex Concepts Easily(27:30) – When to Quit Engineering?(29:50) – Are Coaching Institutes Dead?(32:00) – Meet 'Aina': The AI Mentor(35:35) – What is "Agentic AI"?(39:15) – Will Students Stop Using Their Brains?(42:40) – The Risk of Losing Brain Power(46:15) – Future of Jobs & Hiring at Intel(49:25) – The 4 Skills AI Can't Replace(53:45) – Parenting in the Age of AI(58:45) – Textbooks vs. Laptops: The Perception(01:02:28) – One Question Every Parent Should Ask(01:06:55) – Will Human Teachers Disappear?(01:08:58) – AI Schools & 2-Hour Study Days(01:15:20) – The Dark Reality of IIT Pressure(01:19:00) – End of the Episode

A fuel tank you shouldn't fill. Trailer brakes that might not listen when you need them most. We start with straight talk on the week's biggest recalls—Subaru's hybrid fire risk and Ford's 4.3 million-vehicle safety sweep—so you know exactly what to check, how to park, and when to expect a real fix. We cut through the noise around “over-the-air updates,” explain why module communication matters for lights and braking, and outline smart steps to protect your family and your tow.From there, we take you inside the market's mood with our “guess what it sold for” tour through Hemmings. A C3 Corvette punching to $42K, a C4 convertible slipping under $14K, a clean 442 stretching into the mid-twenties, and a '68 Bronco commanding $52.5K reveal what buyers are rewarding right now: originality, presentation, and lifestyle appeal. We also spotlight a sleeper value—a straight '85 GMC 2500 with dog-dish charm—and a '73 BMW 3.0 CS that proves design never goes out of style. If you're hunting a classic, we share the questions and documents that separate a good story from a good buy.We keep the engine warm with a quick spin through the racing slate—NASCAR at COTA, IndyCar in St. Petersburg, NHRA's Gatornationals on deck, and F1 launching in Australia—plus a lively lap through auto history, from Rudolf Diesel's patent to the Watson Roadster and Danica Patrick's breakthrough. Then we zoom out to the business lane: EV losses squeezing profit sharing at Stellantis, the optics of rising CEO compensation, and why dealership tax schemes land in court. It's a full-spectrum look at safety, value, and culture for people who live cars, drive daily, or just love a good story on wheels.Hit play, subscribe, and share with a friend who's eyeing a classic or towing this weekend. Drop us a review with your pick: Bronco, 3.0 CS, or 442—what's the smartest buy right now?Be sure to subscribe for more In Wheel Time Car Talk!The Lupe' Tortilla RestaurantsLupe Tortilla in Katy, Texas Gulf Coast Auto ShieldPaint protection, tint, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.---- ----- Want more In Wheel Time car talk any time? In Wheel Time is now available on Audacy! Just go to Audacy.com/InWheelTime where ever you are.----- -----Be sure to subscribe on your favorite podcast provider for the next episode of In Wheel Time Podcast and check out our live multiplatform broadcast every Saturday, 10a - 12nCT simulcasting on Audacy, YouTube, Facebook, Twitter, Twitch and InWheelTime.com.In Wheel Time Podcast can be heard on you mobile device from providers such as:Apple Podcasts, Amazon Music Podcast, Spotify, SiriusXM Podcast, iHeartRadio podcast, TuneIn + Alexa, Podcast Addict, Castro, Castbox, YouTube Podcast and more on your mobile device.Follow InWheelTime.com for the latest updates!Twitter: https://twitter.com/InWheelTimeInstagram: https://www.instagram.com/inwheeltime/https://www.youtube.com/inwheeltimehttps://www.Facebook.com/InWheelTimeFor more information about In Wheel Time Podcast, email us at info@inwheeltime.com

Steve Borthwick has made nine changes to his starting XV as England Rugby head to Rome to play Italy in an enthralling Six Nations 2026 matchup. George Ford, Freddie Steward, Fraser Dingwall and Henry Arundell are amongst the casualties; whilst Fin Smith, Seb Atkinson, Elliot Daly and Cadan Murley earn their first starts of the tournament. Ben Youngs and Dan Cole analyse if this gamble will pay off.

Who are you now? And why does motherhood feel like it's quietly rewritten you? Today's Motherkind Moment is with the incredible Michelle Kennedy, founder of Peanut, who has just launched the powerful “Make Matrescence Mainstream” campaign. Zoe was proud to be part of this campaign and truly encourages you to look it up, watch it, and sit with it. Because matrescence, the profound identity shift we go through when we become mothers, is still something we don't talk about nearly enough. In this short but powerful clip, Zoe asks Michelle how her identity changed across her two matrescence experiences. What Michelle shares might surprise you. She speaks honestly about not knowing who she was after her first baby. She knew Michelle the professional. Michelle, the friend. Michelle, the daughter. But she didn't yet know Michelle the mum. She shares how clarity didn't arrive overnight; it evolved slowly. How motherhood became the best chapter of her life, but not the only chapter. And how realising she is multifaceted changed everything. They also explore trade-offs. The myth of “doing it all.” Why filling your own glass first isn't selfish — it's necessary. And why something as simple as a 20-minute shower can be the most humanising act in early motherhood. If you've ever felt like you've lost yourself… If you've wondered why this transition feels so seismic… If you've felt guilty for wanting space, ambition, rest or boundaries… This conversation is for you. However, your matrescence has unfolded, whether it felt joyful, destabilising, lonely, clarifying, or all of the above, you are not alone. In this Moment, you'll hear: Why it's completely normal to feel like you “lose yourself” after becoming a mother  How matrescence reshapes your identity over time, not overnight Why motherhood can be the most powerful chapter of your life without being the only chapter. How protecting small, non-negotiable moments for yourself is not selfish — it's foundational. If you liked this moment, listen to the full episode: How to Turn Your Hardest Motherhood Struggles Into a Career With Purpose with Michelle Kennedy Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling different since becoming a mother? Get clarity on who you're becoming now and download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Start your children's reading journey with Usbourne Books For a £100 sponsored job credit, visit Indeed.com/ Motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

New series. Eight years deep. Same nonsense. We're kicking things off with a belter… Pascal Chimbonda and trust us, he delivers. Perhaps the most laid-back man in the world, but my word he's got some stories. Rocking up at Wigan without speaking a word of English, his time there was eventful on and off the pitch. A brilliant debut season saw him earn a shock call-up to France's World Cup squad but it all ended in dramatic fashion when he handed in a transfer request in the dressing room straight after the final game of the season. With front-row seats for Zidane's infamous headbutt, we find out exactly what Wigan's Pascal Chimbonda says to French legend Zizou after he's potentially cost him a World Cup winners' medal. Dubbed Roy Keane's “worst ever signing”, we dig into what really went wrong between them and along the way hear plenty of stories about being pinned up by Big Dunc, Jimmy Bullard's antics, and sharing a dressing room with Browny at Doncaster. This show is sponsored by Talksport Bet Get £40 in FREE BETS at http://talksportbet.com/utc when you bet £10 18+ gambleaware.org T&Cs apply

One of the best jockeys of his generation and a multiple Grade 1 winner, Aidan Coleman joins Emmet Kennedy and Adam Mills to preview the key novice races at the 2026 Cheltenham Festival. The focus begins with a highly competitive running of the Arkle Novice Chase, where Lulamba, Kopek Des Bordes, Romeo Coolio, Kargese, Irish Panther and Steel Ally are set to clash. Aidan reveals the horse he would most like to ride and gives his insight into how the race may unfold. Attention then turns to the Brown Advisory Novices' Chase, with a strong field including Final Demand, Kaid d'Authie, The Big Westerner, Wendigo, Western Fold, Kitzbuhel, Oscars Brother and Sixmilebridge. The team assess the leading contenders and put forward a 16/1 betting angle in the 3m1f contest. The discussion then shifts to the novice hurdlers, with leading contenders Old Park Star, Mighty Park, El Cairos, Mydaddypaddy, Idaho Sun and Sober Glory analysed in detail, before a deep dive into the Turners Novice Hurdle featuring No Drama This End, Skylight Hustle, Talk The Talk, Act Of Innocence and others.

Matt Davies-Adams, Adrian Clarke and Sam Parkin round up the weekend's EFL action as West Brom are plunged further into crisis, Hull add more credence to their promotion credentials, Bolton thrash Exeter and Reading and Gillingham leave it really late.There's also club admin beef, predictions and more!Our partners Quinn Bet have an offer: you can get 50% back up to £25.  If your account has Sportsbook losses at the end of your first day's betting, QuinnBet will refund 50% of your losses as a Free Bet up to £25 (min 3 bets). Even if your account is up, you're guaranteed a £5 Free Bet provided you place at least 1 bet of £10 or greater at the minimum odds. T&Cs apply | 18+ New UK Customers Only | GambleAware.org | Gamble Responsibly” https://quinnbet.click/o/L5trHE?lpage=T4KU20

In this episode of Flashbang Realities, our host Sam is joined by KingT, a man known for his charming looks and knowledge of young talents.Speaking of young talents, this episode is about the future of the greatest wonderkid Counter-Strike has ever seen. Does donk have the power to change CS history in a single roster move?What actually happens if donk leaves Team Spirit?Join the discord:https://discord.gg/X3jU4djxUKCheck out Logan's newsletter:https://thestratbook.gg

Kemiska vapen är förbjudna trots det använder Ryssland det i stor skala i Ukraina och nu gör sig Sverige redo för att möta hotet. Lyssna på alla avsnitt i Sveriges Radios app. Sedan åtminstone 2024 har Ryssland på ett systematiskt sätt använt kemiska vapen för att slå ut ukrainska soldater.– Ukraina har ju rapporterat in ungefär 15 000 fall där det bekräftats att kemikalier används i krigföringen. Det är ju tillbaka på slagfältet i stor skala och på daglig basis, säger Rikard Norlin, expert på kemiska vapen vid Totalförsvarets forskningsinstitut, FOI.Den oberoende organisationen för förbud mot kemiska vapen, OPCW, har inte kunnat arbeta på plats i Ukraina i den utsträckning som skulle ha behövts på grund av faran, men vid tre tillfällen har man kunnat ta prover och bekräftat användningen av tårgasen CS.Soldater utan skyddsmask tvingas upp ur sina värn ut i den öppna terrängen där de är oskyddade mot drönare, artilleri och kulor.– Alla normalt funtade människor flyr därifrån eller ger sig. Det blir en instinkt att bara slippa smärtan och obehaget, säger Norlin.Tårgas är inte dödligt, men konsekvensen kan ändå bli döden. Tårgas är också förbjudet att använda i krig enligt kemvapenkonventionen, CWC, som Ryssland har ratificerat.Dödliga stridsgaserDet finns många vittnesmål från ukrainska soldater om att de utsätts för annat än bara tårgas.– Det har eskalerat med gasattacker av stridsgas – inte tårgas, utan riktig stridsgas, säger Christer, som är svensk frivillig soldat i Ukraina.Han har varit hemma i Sverige i vinter och fyllt på med materiel som efterfrågas vid fronten. Där har skyddsmasker blivit ett måste. Vad det är för typ av kemisk gas har inte bekräftats, men att något använts vittnar inte minst döda soldater om.– Det är soldater som inte har skottskador eller den typen av trauma. Men de verkar ha dött av någon form av förgiftning. Ukraina kan dock inte med enkla medel vid fronten bestämma vad det är de har avlidit av, säger Rikard Norlin.Flera underrättelsetjänster har offentligt sagt att ämnet klorpikrin använts av Ryssland i Ukraina. Det är att likna vid tårgas, men med skillnaden att den dödar.– Vid låga doser är den väldigt irriterande i luftvägarna, och ju högre dos du får, desto sämre kommer du att må – och till slut är den också dödlig. Det krävs inte superhöga doser för att den ska bli dödlig, säger Per-Anders Enquist vid Försvarsmaktens CBRN-enhet vid Totalförsvarets skyddscentrum.Att Ryssland eskalerar användningen av kemiska vapen i Ukraina borde inte förvåna någon med tanke på landets historik.Ryssland hade tidigare en av världens största arsenaler av kemiska vapen, uppskattningsvis 40 000 ton. Det sista ur den arsenalen ska ha destruerats så sent som 2017, enligt kraven i konventionen mot kemiska vapen som ratificerades 1997.– Enligt kemvapenkonventionen skulle de ha förstört allt det där, men det är tydligt att det finns kvar. Det såg vi med Navalnyj och Skripal. Det finns saker kvar där, säger Enquist.Sverige rustarDet finns många tillfällen då kemiska vapen använts och där civila drabbats.– Händelserna i Irak, i Halabja, var nog några av de värsta gasattackerna som har skett. Över 5 000 civila strök med, säger idéhistorikern Peter Bennesved vid FOI.Och Sveriges civila försvar har börjat förbereda sig på kemiska attacker. Idag finns tillverkning av skyddsmasker i bland annat Kristianstad och Ystad. Ministern för civilt försvar, Carl-Oscar Bolin, presenterade vid Folk och Försvars rikskonferens i Sälen tidigare i år att Myndigheten för civilt försvar köpt in 20 000 skyddsmasker.Förutom inköp av masker hölls förra året en stor övning i Holmsunds hamn utanför Umeå. Scenariot: Ryssland har spridit ut en farlig och frätande syra. Just valet av hamn var ingen slump.– Man får ju titta på vad Sverige har för uppgift och hur en motståndare skulle vilja göra det svårare för oss att utföra den.Sveriges roll i Nato-samarbetet om det blir krig är att fungera som logistisk hubb och skydda transporter till och från andra länder där striderna med större sannolikhet kommer att stå.Därför kommer prioriterade mål i Sverige vara transportinfrastruktur. Och då är kemiska vapen effektiva.– Om någon går och sprejar med en parfymflaska som innehåller något supergiftigt är det ett hot man inte vet omfattningen av i första läget. Resurserna som kopplas på kan bli väldigt dyra för samhället. Återigen: det finns en krigsekonomi bakom också, säger Per-Anders Enquist vid Totalförsvarets skyddscentrumTEXT: Kalle GlasMedverkande:Per-Anders Enquist, kemiskt expert vid Totalförsvarets skyddscentrumRikard Norlin, kemi expert vid Totalförsvarets ForskningsinstitutPeter Bennesved, idéhistoriker vid Totalförsvarets Forskningsinstitut”Christer”, Svensk frivilligsoldat i UkrainaProgramledare: Claes Aronsson & Sylvia DahlénProducent: Kalle GlasLjudkällor: SR, SVT

Ready to churn less and win more?

We've seen the brand new series of Drive to Survive and have PLENTY of opinions! And no, not just on how many times Tommy was featured instead of Matt.So let's break down the good, the bad and the Zach Brown radio messages of the brand new season!Sign up to our Patreon! You'll get access to every P1 episode ad-free, extended versions of every 2026 race review, early access to tickets & merch, and access to our Discord server where you can chat with us and other F1 fans! Click here to sign up now: http://patreon.com/mattp1tommyThis episode is sponsored by The AA, the UK's No.1 breakdown provider. It's OK with the AA, they're the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at www.theaa.com/P1 T&Cs apply. Verify claims at theaa.com/bestFollow us on socials! You can find us on Twitter, Instagram, Twitch, YouTube and TikTok. Hosted on Acast. See acast.com/privacy for more information.

Kim Hedge, CS, from Maryland Heights, Missouri, USATo learn what we look for in a Daily Lift, listen to our webinar at christianscience.com/dailylift and then submit your own healing message. We'd love to hear from you!

Join us for the second half of our F1 Championship predictions, as we try to separate the amazing drivers jostling at the front of the grid from one another... Let the arguments ensue! Sign up to our Patreon! You'll get access to every P1 episode ad-free, extended versions of every 2026 race review, early access to tickets & merch, and access to our Discord server where you can chat with us and other F1 fans! Click here to sign up now: http://patreon.com/mattp1tommyThis episode is sponsored by The AA, the UK's No.1 breakdown provider. It's OK with the AA, they're the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at www.theaa.com/P1 T&Cs apply. Verify claims at theaa.com/bestFollow us on socials! You can find us on Twitter, Instagram, Twitch, YouTube and TikTok. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm answering your Instagram Q&As. I talk leadership, hiring with the three Cs, fitness tips for new dads, and setting boundaries with tech. I lastly address racing after The Last Dance.CHAPTERS:00:00 Why This Q&A Episode Exists10:17 Q1: The Mentor Who Shaped Me (Captain Angove)17:51 Q2: Hiring Red & Green Flags — The 3 C's + ‘Energy Vampires'27:07 Q3: Fitness Advice for New Fathers (Routine vs Responsibility)34:54 Q4: Leadership Lessons From the Last Year46:20 Q5: How BPN Operations Evolved: Vision, Focus, Systems, and ‘Unpurposeful Activity'52:42 Q6: Phone & Tech Boundaries: Social Media Fasts and App Blocking01:00:52 Final Q: Are Races/Preps Over? The ‘Last Dance' Mindset + Wrap-UpORDER MY BOOK HERE: ⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠https://www.bareperformancenutrition.com/collections/performance-nutritionIG: ⁠instagram.com/nickbarefitness/⁠YT: ⁠youtube.com/@nickbarefitness

We're back with the first part of one of our most anticipated podcasts of the year: that's right, testing times and vibes are helping us to predict the ENTIRE CHAMPIONSHIP TABLE. And we have changed our minds aplenty since our preseason predictions…Join us tomorrow for our top ten! Sign up to our Patreon! You'll get access to every P1 episode ad-free, extended versions of every 2026 race review, early access to tickets & merch, and access to our Discord server where you can chat with us and other F1 fans! Click here to sign up now: http://patreon.com/mattp1tommyThis episode is sponsored by The AA, the UK's No.1 breakdown provider. It's OK with the AA, they're the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at www.theaa.com/P1 T&Cs apply. Verify claims at theaa.com/bestFollow us on socials! You can find us on Twitter, Instagram, Twitch, YouTube and TikTok. Hosted on Acast. See acast.com/privacy for more information.