Podcasts about CS

Today on Take Back Your Mind, Michael Beckwith welcomes Jeffrey Allen—spiritual thought leader, Mindvalley author and speaker, and a pioneer of online energy training. Known for practical, powerful **energy healing** tools, Jeffrey's mission is to make **higher consciousness** accessible so we can release conflict and pain and live with passion, purpose, and meaning. Through Mindvalley, he's introduced over a million people to personal energy work that improves relationships, deepens spiritual connection, and boosts presence, happiness, and impact. Based in Tokyo with his wife, Hisami, Jeffrey co-created **Awakening Your Spirit Mind**, a transformational course and community that teaches "Spirit Mind Living"—how to reconnect with your true essence, understand how consciousness really works, and open to a new mindset and lifestyle for navigating today's massive collective energy shift. If you're ready to switch from the material mind to the **spirit mind**, this conversation offers clear practices for intuition, compassion, and genuine transformation. See below for Jeffrey's Free Gift for Take Back Your Mind listeners!  Conversation Highlights include: * Jeffrey's origin story—from math/CS and shared lucid dreams to a purpose-driven path in **energy healing** and service  * The simple model of **two minds** (material vs. spirit) and how asking "which mind?" changes reactions, choices, and outcomes  * "Code = energy": how **beliefs** set rules for reality, why clarity of desire matters, and working the subtle layer first (manifesting 101)  * Spotting **spiritual ego** and quiet judgment—then replacing them with compassion for past versions of yourself and others  * The **Breath of Love** micro-practice: use the natural pause at the top/bottom of the breath to access timeless, peaceful awareness * Inside **Awakening Your Spirit Mind**: tools and community for stabilizing spirit-led living amid the planet's energy shift; and more!  Finally, Michael closes with a **guided meditation** to "wake up to your glorious nature," integrate love into action, and carry that frequency into your day.

Double Tap Episode 439 This episode of Double Tap is brought to you by: Gideon Optics, Primary Arms, Night Fision, Blue Alpha, Bowers Group, and Second Call Defense   Welcome to Double Tap, episode 439! Your hosts tonight are Jeremy Pozderac, Jon Patton and me Shawn Herrin, welcome to the show! Jon Patton - https://theguncollective.com/ Dear WLS Hunter M - Wanting to upgrade my Ender 3 Pro to a Bambu X1C, but I am hesitant to buy one if there is a possibility of blocking 2A prints. I have seen where some people suggest never connecting it to the internet and only printing off of SD cards but it seems like you could be missing out on a ton of features. Is it worth it to connect it to the internet or play it safe and only use it offline? If it was connected and they pushed out anti-gun restrictions how could you get the printer back to printing freedom? Conner R - What are your go to snacks or meals when hiking, camping, hunting, or rucking? What are you favorite meals in general? Thanks!l Uvuana Suqit - Why does every host on the Firearms Radio Network seem to have an astigmatism? And a bunch of other media people in the firearms industry in general. I hear constantly about not being able to use red dots because of astigmatism, making the dot not a perfect circle, and some other shape. Just want to say that the projection on the glass for red dots won't be a perfect circle with the way they are designed/manufactured, and the “dot” has a weird shape because it is projecting a bunch of tiny dots to a general area on the glass to make up the dot. It does not create a perfect circle. And if you focus on the “dot,” then you will see “imperfection” vs looking at the target where the “imperfection” will be nonexistent, with the general dot shape being over the target. I'm just curious if everyone is mistaking this inherent design of the red dot projection for something that is wrong with their eyes. And when every host says they have an astigmatism, it just seems odd. Karl F - The conflict in Ukraine has demonstrated the usefulness of small drones when it comes to both reconnaissance and delivery of payloads. This usefulness could definitely extend beyond combat to a SHTF scenario. Have any of you considered adding a drone to your gear collection?#blamecanada Oopsie Daisy - If you wanted to escape thermal imaging, do you think throwing a mylar poncho over the wool Five Star Alterations poncho would have a greater effect on reducing your thermal signature? For no one in particular, I'm interested to hear all of your opinions on this. Nate B - How far back is too far back for barrel porting? I understand you'd like the port as far forward as possible as that is where it's most beneficial (better tilt point) but I've seen ported Glocks and other pistols where they have multiple, tiny holes that seem to be fairly close to the chamber. Also ports > comps Anthony L - I wanted to ask what sites you use for the 3d print files. Thank you   The winner of this week's swag pack is Oopsie Daisy! To win your own, go to welikeshooting.com/dashboard and submit a question!   Gun Industry News Switzerland Picks SIG Sauer P320 Swiss Army picks SIG P320 as new standard pistol, 5th military to do so after US, Canada, Australia, Denmark. Beats Glock and HK in tests via lower costs and Swiss production promise, despite early fixes needed for ergonomics. Gun fans celebrate another big military win for modular P320. Not for civilian sale. Tuning the Shadow 2: New Frame Weight Eemann Tech's new frame weight for CZ Shadow 2 adds 172g of front-end steel to cut recoil and steady fast shots. No mods needed, screws on easily. Special for comp shooters tuning balance without changing gun shape. Compact version coming. Available now. Sweden Police Swap MP5s for AK 24 Sweden's police are ditching MP5 submachine guns for AK 24 rifles in 5.56mm, matching the military's choice. Reasons: MP5 contract ended, 9mm sucks at range and vs. armor/vehicles, better teamwork in ops. They bought some for tests, fixed over-penetration with right ammo. Costs $2,700–$3,600 each, same as MP5. Gun fans note it's a rare police switch to rifle calibers from SMGs. Not available yet; deliveries start 2027. Staccato Stops Making C and CS Pistols Staccato stopped making C and CS pistols on Nov 21, 2025, to focus on 2011 and HD models. Gun folks can still buy leftover stock while it lasts; owners get full parts, mags, and warranty support. Special: Speeds up upgrades for main lines. Not in production now. Daniel Defense Eleanor Brings UK Spec Rifle to America Daniel Defense's Eleanor is a limited run of 250 M4A1 rifles copying UK Ministry of Defence specs, first U.S. version with real anodized FDE Vortex AMG EBR-22L optic—not fake finishes like clones. Gun fans get exact Royal Marines setup in Pelican case. Not available now. GPO's New Tactical Monocular with Gun Reticle GPO launched TACTICAL MONO 10x42 ED, a pocket-sized 10x42 monocular with offset MIL reticle for quick range estimates. Stands out with tactical reticle in super compact 5.3-inch, 13.4-oz rubber-armored body. MSRP $319.99. Available now. Gun community gets affordable, portable spotting tool for field measurements. Strike Bravo Chassis for Taurus GX4 Strike Industries and Taurus teamed up for GX4 Strike Bravo pistols with a new chassis boosting recoil control, ergonomics, and modularity via Dynamic Control system. Special: Picatinny for braces/stocks, optics-ready slide, threaded barrel, works with GX4 accessories. Four versions: 10/15-round mags, braced or not. Prices: $607 non-braced, $796 braced. Available now. New 9mm Apache Commander Gun Watchtower Defense launched the Apache Commander, a compact double-stack 9mm 1911 for carry with optics cut, aggressive serrations, adjustable 4.5-5.5 lb trigger, and tough stainless steel build in Black or FDE. First tactical model from veteran-owned brand. $3999 with three 17-round mags and lifetime warranty. In stock and shipping now. Gun fans get a premium, duty-ready carry option supporting vets. New ZeroTech Vengeance Scope Reticle Options ZeroTech updated its Vengeance 3-12x40 SFP riflescope with three reticles: precise R3, classic PHR 4, and low-light illuminated PHR 4 IR. Lightweight 1-inch tube, side parallax, multi-coated glass. Gives gun folks faster targeting and better holds in any light. Price not listed. Availability not stated. New Reticles for Vengeance Scope ZeroTech added PHR 4 and illuminated PHR 4 reticles to its Vengeance 4-16x40 SFP scope. Clean holdovers, fast aiming, low-light brightness levels on lightweight 1-inch tube. Gives gun users affordable precision for hunting and shooting. Available now. Viridian's New Green Dot for Rifles Viridian launched VENTA Green Dot rifle optic. Crisp 2 MOA green dot, instant-on motion activation, 10 brightness settings, IPX7 waterproof, 30k-hour battery, 5 oz lightweight, Aimpoint T2 footprint. Stands out for speed, clarity, and low $169 MSRP in black or FDE. Available now. Gun folks get affordable, tough optic upgrade. New Tactical Light with Green Laser NEXTORCH launches WL25 tactical weapon light with 1,200-lumen white beam to 459 yards plus green laser for fast aiming. Ambidextrous switches, quick battery swaps, recoil-proof mount, glove-friendly. German-designed, pistol-rail compatible. MSRP $239.99. Available now for LE/military eval. Gun community gets pro-grade light-laser combo at mid price. Before we let you go - Join Gun Owners of America   Tell your friends about the show and get backstage access by joining the Gun Cult at theguncult.com.   No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone. Remember - Always prefer Dangerous Freedom over peaceful slavery. We'll see you next time!   Nick - @busbuiltsystems | Bus Built Systems Jeremy - @ret_actual | Rivers Edge Tactical Aaron - @machinegun_moses Savage - @savage1r Shawn - @dangerousfreedomyt | @camorado.cam | Camorado

If December already feels like ‘too much', this pep talk is your permission slip to breathe again. This month can feel like the mental load Olympics for mothers—pressure, perfectionism, school events, work deadlines, matching pyjamas, curated magic… and somehow we're meant to smile through it. In the second of our December pep talks, Zoe shares five powerful steps to help you stop being so hard on yourself and bring the pressure down. In this pep talk, Zoe covers: Why you're not failing – December really is intense How to drop the “Good Mum Myth” and stop comparing yourself to an imaginary perfect motherThe simple mindset shift that reduces self-criticism instantly Why lowering the bar actually raises connection with your children Tiny, nervous-system resets to help you stay grounded through the chaos This December, be softer with yourself. Let something go on purpose. Choose connection over perfection. Your children won't remember the wrapping paper, the curated Santa visit, or whether you had it all together. They'll remember how it felt to be with you ♥️ Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling like you're carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes. Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sammy Lee joins us this week, fresh out of a huge win for Liverpool legends against Chelsea legends in a charity game.  Starting out his playing career at Liverpool as a ‘tubby teenager' blaming himself for Bill Shankly resigning. Despite carrying this dark cloud Sammy went on to win a legendary 14 trophies with Liverpool.  As a man who is a very proud scouser Sammy Lee dive's  into why Liverpool is such a unique club where everyone is a ‘family'.  After his playing career Sammy Lee established himself as a legend in the assistant manager scene, being most well known as Big Sam's assistant, they were as inseparable as Howe and Tindall.  Lee dives into Big Sam's signings, how Carragher made him a better coach, fights with Ivan Campo & how jury duty stopped him from getting a job.  This show is sponsored by Talksport Bet Get £40 in FREE BETS at talksportbet.com/utc when you bet £10 18+ gambleaware.org T&Cs apply

Emmet Kennedy is joined by Lizzie Kelly and Jamie Wrenn for one of the most forensic, data-rich, insight-heavy National Hunt deep dives we've ever done. If you follow the Champion Chase, Arkle, Ryanair, Baring Bingham, or Brown Advisory markets — this episode is essential listening.

"Our healing is so important for the healing of this world, for the healing of the planet." -Stephanie James   Stephanie James is a transformation coach, psychotherapist, international speaker, and the host of the "Igniting the Spark" podcast. With decades of clinical work and spiritual exploration, she guides individuals to harness life's changes into avenues for growth. Stephanie is also the author of "Your Big Fat Juicy Life and Everything After," a book that encourages readers to release fear, embrace resilience, and appreciate the vast human experience. Her work stands at the intersection of psychology, spirituality, and transformative practices, making her a renowned figure in her field.   Episode Summary: In this enlightening episode of "Oh, My Health… There Is Hope," hosted by Jana Short, guest Stephanie James delves into the transformative power of hope and resilience. Stephanie shares a personal story about a miraculous encounter with a golden eagle, illustrating how moments of despair can evolve into powerful, life-changing experiences. This compelling narrative serves as an anchor for understanding how vulnerability and connection can lead to profound personal growth. The episode further details Stephanie's professional journey, shedding light on her purpose-driven path as a transformation coach and psychotherapist, emphasizing themes of spirituality and self-discovery.   Throughout the conversation, Stephanie provides valuable insights into her creative projects, including her podcast "Igniting the Spark" and her film "When Sparks Ignite." Her recent book, "Your Big Fat Juicy Life and Everything After," is also showcased, offering readers a step-by-step guide towards confronting fears and embracing the fullness of life. The episode emphasizes the importance of forming a strong relationship with oneself, highlighting how self-compassion and creativity can foster inner resilience. Whether discussing her unique meditation experiences or sharing actionable self-care strategies, Stephanie's wisdom provides listeners with transformative tools to navigate their personal journeys.   Key Takeaways: Stephanie shares a profound personal story of hope and resilience through an encounter with a golden eagle, emphasizing the power of compassion and connection. "Your Big Fat Juicy Life and Everything After" encourages readers to embrace life fully by overcoming fears and nurturing self-awareness. The podcast "Igniting the Spark" connects listeners with global thought leaders, blending insights from psychology, spirituality, and science. Through her film "When Sparks Ignite," Stephanie highlights how challenging experiences can illuminate new paths of personal growth and purpose. Stephanie advises building a relationship with oneself through the "three Cs"—care, connection, and creativity—to cultivate inner resilience and well-being.   Resources: Visit the website and enter your email address to receive a free Chakra Grounding Meditation in your inbox. https://www.stephaniejames.world/ Film: https://www.humanitysteam.org/stream?affiliate=stephaniejames Podcast: https://www.stephaniejames.world/podcast-1 Book: https://www.amazon.com/Your-Big-Fat-Juicy-Life/dp/1945962682/     ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you free subscriptions to Ageless Living Magazine and Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.  

En este devocional abrimos un espacio honesto para hablar de algo que muchas mujeres viven sin darse cuenta: el hábito de escondernos emocional y espiritualmente cuando hemos sido heridas. El Salmo 139 nos recuerda que nada está oculto para Dios, y que nuestra sanidad comienza cuando dejamos de temerle a la verdad y le permitimos examinar nuestro corazón.Reflexionamos sobre cómo una herida de infancia puede moldear la forma en que nos relacionamos con Dios, con nuestro cuerpo, con nuestros hábitos y con las personas que intentan ayudarnos. Hablamos del perdón, de la madurez espiritual, de la diferencia entre una mujer-niña y una mujer-hija, y de cómo el Espíritu Santo entrena nuestro sistema nervioso para vivir desde identidad y no desde trauma.Este devocional es una invitación a dejar de sobrevivir en modo autosuficiencia y aprender a vivir como hijas, seguras, amadas y formadas por Dios. Si estás en un proceso de transformación, este mensaje te va a confrontar, pero también te va a revelar que no estás sola y que Dios quiere sanar lo que llevas años ocultando.Únete a mi comunidad GRATIS para bajar de peso

Angela Larsen, CS, from Maplewood, Missouri, USAYou can read Angela's article in The Christian Science Journal.

Kannan Cangro shares her strategies and resources (and AASL25 presentation!) for incorporating STEAM and CS into her elementary library lessons.   Quick Guide  Presentation Preferred Social Media: @cangrolib on bluesky and instagram Keva Planks   Podcast Linktree Search by title, guest and location!  Editable PD Certificate FAQ's and ISO (In search of…) Online Doctoral Programs APA format for citing a podcast/podcast app SLU Playlists Amy's episode: The Importance of PLCs I would like to thank composer Nazar Rybak at Hooksounds.com for the music you've heard today.  

En este devocional comparto uno de los procesos más profundos y confrontadores que todas vivimos: cómo la niña interior, formada en heridas, mentiras y abandono emocional, puede sabotear a la mujer madura que Dios está tratando de formar. Reflexiono sobre mi propia historia (mi infancia, mis patrones, mi dolor, mis reacciones) y cómo el Espíritu Santo empezó a transformar mi mente desde adentro cuando reconocí que ya no era huérfana, sino hija.Aquí hablo de identidad, neurociencia, obediencia, religiosidad, madurez espiritual y el conflicto real entre emociones inmaduras y la verdad de Cristo. Este episodio no es suave: es un llamado directo a dejar la niñez espiritual, rendir el gobierno de nuestra mente al Espíritu Santo y permitir que Él forme nuestro carácter un día a la vez.Si este mensaje te confronta, gloria a Dios. La verdad duele, pero no destruye; revela, sana y libera.Únete a mi comunidad GRATIS para bajar de peso

Dabble is the sponsor of Pitch Side! Be sure to check out their UNREAL offers here: https://click.dabble.com/NeOH/q1s6chwq18+ Gambleaware.org #AdNew episodes available to watch & listen EVERY DAY.Click HERE: https://linktr.ee/pitchsidepodcastIf you'd like to work with us, email the studio onworkwithpitchside@fellasstudios.comProduced by The Fellas Studios: https://fellasstudios.com/podcastsTheo:https://youtube.com/c/HiMalfoyhttps://youtube.com/c/TheoBakerVlogsReev:https://youtube.com/c/reevhttps://youtube.com/c/OllieFletcherTom Garratt:https://www.youtube.com/@TomGarratt10Lewis Bowden:https://www.youtube.com/@lewisbowden1Dabble T&Cs:£10 in Free Bets Welcome Offer: https://helpdesk.dabble.co.uk/en/articles/11468007-10-in-free-bets-welcome-offer£10 in Free Bets Referral Offer: https://helpdesk.dabble.co.uk/en/articles/11468017-10-in-free-bets-referral-offer Hosted on Acast. See acast.com/privacy for more information.

Sandi Justad, CS, from Palos Park, Illinois, USA

A Most-Listened-To 2025 Episode - If you've ever thought, “I don't think I've ever met a relaxed woman”, this episode will show you why and how to finally feel more at ease. To close the year, we're re-releasing one of our most listened-to episodes of 2025, and it's no wonder it struck such a chord. Speaking to many of you in our community, one theme comes up again and again: women feel permanently rushed, tense and overwhelmed. Relaxation doesn't just feel unlikely, it feels unimaginable. And most of us have no idea how to get from “constantly on edge” to “at ease in our own bodies.” In this grounding and beautifully honest episode, therapist and author Nicola Jane Hobbs explores what it really means to become a “relaxed woman” not as a luxury, but as a way of living that's rooted in nervous system safety, self-permission and gentleness. Nicola shares why relaxation feels so rare, how guilt gets woven into rest, and what begins to change when you start feeling safe in your own skin. She also opens up about her first year of motherhood, the tenderness, the disorientation, the identity shift and how it transformed everything she thought she knew about rest. In this conversation, you'll learn: Why your nervous system resists slowing down and how to help it feel safe How guilt became tied to rest and why guilt can be a sign you're growing Tiny, realistic ways to bring rest into your day without more time or childcare Why can't we become relaxed women alone, and how to build the support you need Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. If you liked this episode, listen to this next: MOMENT | Calm your nervous system in seconds with this technique Feeling different since becoming a mother? Get clarity on who you're becoming now and  download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's one of the biggest Saturdays of the early jumps season and The Final Furlong team - Emmet Kennedy, Andy Newton, George Gorman and Peter Michael - deliver a fast-paced, opinion-packed betting preview for Sandown, Aintree, Huntingdon, and Cork. We start with the Tingle Creek Chase (3:00 Sandown) where Il Etait Temps is the odds-on favourite with 1xBet to give Willie Mullins another Grade 1 in a race he first won nine years ago. But L'Eau du Sud arrives race-fit after bolting up at Cheltenham. And Jonbon, already a dual winner of the Tingle Creek, bids to become only the second horse ever to win it three times. The panel have strong and divided views on who wins.

Hoy comparto una de las verdades más confrontadoras de mi proceso: la diferencia entre vivir como una niña espiritual o como una mujer madura en Cristo. Muchas veces le entregamos nuestra vida a Dios pensando que todo cambiará mágicamente, pero nadie nos explicó que cuando el Espíritu Santo viene a habitar en nosotras, comienza la formación del “pequeño Cristo”, y esa transformación requiere madurez, obediencia y verdad.En este episodio hablo de cómo nuestras emociones infantiles gobiernan decisiones, relaciones, hábitos y procesos, incluyendo nuestra salud física y cómo la Palabra nos llama a dejar de ser “niñas fluctuantes” (Efesios 4:14). También comparto un momento personal donde mi mentor me confrontó con amor, revelándome que actuaba como niña siendo una mujer adulta. Hoy agradezco esa verdad, porque fue la puerta a mi propia madurez espiritual.Si estás cansada de sabotearte, de rendirte, de vivir buscando aprobación, o de esconderte cuando fallas… este devocional es para ti. El Espíritu Santo quiere formar en ti la mente de Cristo, pero necesitas rendir tu niña interior para que Él pueda levantarte como la mujer que Dios diseñó.Únete a mi comunidad GRATIS para bajar de peso

A lot of people building software today never took the traditional CS path. They arrived through curiosity, a job that needed automating, or a late-night itch to make something work. This week, David Kopec joins me to talk about rebuilding computer science for exactly those folks, the ones who learned to program first and are now ready to understand the deeper ideas that power the tools they use every day. Episode sponsors Sentry Error Monitoring, Code TALKPYTHON NordStellar Talk Python Courses Links from the show David Kopec: davekopec.com Classic Computer Science Book: amazon.com Computer Science from Scratch Book: computersciencefromscratch.com Computer Science from Scratch at NoStartch (CSFS30 for 30% off): nostarch.com Watch this episode on YouTube: youtube.com Episode #529 deep-dive: talkpython.fm/529 Episode transcripts: talkpython.fm Theme Song: Developer Rap

A Final Furlong Podcast Special with 1xBet Ireland, recorded live at the Curragh Racecourse: One of racing's sharpest analysts, Gavin Lynch, returns to join Emmet Kennedy for a full deep-dive into everything we've learned so far from the new National Hunt season.

Hoy reflexiono sobre una conversación real que revela una verdad que muchas mujeres viven en silencio: ¿por qué empiezo con fuerza pero no termino lo que comienzo?En este devocional desarmo la inconstancia desde dos ángulos que nunca deberíamos separar: la raíz espiritual y la raíz neurocientífica.La Biblia enseña en Gálatas 5:17 que la carne y el espíritu desean cosas opuestas, y esa guerra interna se manifiesta como ciclos de intentos fallidos, emociones que dominan decisiones y una identidad dividida.Y la ciencia confirma lo mismo: tu cerebro siempre preferirá lo cómodo, lo familiar y lo inmediato antes que lo que construye tu futuro.Aquí te explico por qué repites patrones, por qué tu mente “se cansa”, por qué vuelves al automático… y cómo una mujer guiada por el Espíritu, renovada en su identidad, puede desarrollar constancia real, práctica y sostenible.Este episodio es para ti si te has sentido atrapada en los mismos ciclos y quieres entender cómo ser guiada por la verdad, no por emociones.Hoy puedes comenzar a caminar desde tu nueva identidad, un día a la vez.Únete a mi comunidad GRATIS para bajar de peso

Kiki Prottsman, educator, author, and creator of The Educator's Workshop, joins the Unpacking Education team to explore the evolving intersection of computer science (CS) and artificial intelligence (AI). Kiki discusses how Computer Science Education Week (CSEdWeek) has grown from a grassroots awareness campaign into a dynamic movement that reaches learners of all ages and subject areas. Our conversation with Kiki dives into what it means to teach computer science in a time of rapid technological change, touching upon concerns around AI replacing critical thinking and ideas for making coding more accessible. Visit AVID Open Access to learn more.

Want to win a free pair of airpod pros, sign up for a demo with Vitally: https://www.vitally.io/csproThe Objection Handling Guidebook for CS: https://www.thecustomersuccesspro.com/offers/Z6Ng26vg/checkoutIn this episode of the Customer Success Pro Podcast, host Anika Zubair speaks with Courtney Balban, VP of Customer Success at Leadr, a manager enablement platform. They unpack how Courtney went from therapist to CS leader, why curiosity is a true superpower in customer conversations, and how her team runs a full cycle CS model without relying on rigid playbooks. Courtney shares how she teaches CSMs to sit in discomfort, separate noise from impact, and use deeper discovery to uncover real business problems instead of reacting to surface requests. They also dig into psychological safety, call coaching, leading managers through the teddy bear plus bulldozer balance, and the shift from retention first thinking to treating CS as a growth engine that speaks in outcomes and revenue language.Chapters:00:00 Introduction06:55 Inside Leadr, full cycle CSMs and structuring the post-sale team14:16 Cutting through the noise, activity versus impact and root cause thinking23:10 Redefining customer value and building a team without rigid playbooks30:32 Curiosity as a superpower36:54 Why CSMs stop one question too early and how to go deeper without feeling salesy42:19 Psychological safety, call coaching and how the team transformed47:31 Leading leaders, big lessons learnedConnect with Anika Zubair:Website: https://thecustomersuccesspro.com/LinkedIn:  https://www.linkedin.com/in/anikazubair/RevUP Academy: https://thecustomersuccesspro.com/revupConnect with Courtney Balban:Linkedin: https://www.linkedin.com/in/courtneybalban/Grab our FREE resources here: https://thecustomersuccesspro.com/resources Want to be our next podcast guest? Apply here: https://www.thecustomersuccesspro.com/podcast-guest Book Anika as a speaker at your next team event: https://www.thecustomersuccesspro.com/team-event

Susan is back with Tangible Truth Podcast's annual Christmas Tradition of "The 3 Cs of Christmas: Christmas Blessing, Christmas Circle, & Christmas Miracle."Join her and special Guest, Keri Sallee, as they talk about how to find joy, peace, and hope in this hectic holiday season.

En este devocional abro mi corazón para hablar de algo que define por completo el camino de transformación: el perdón. Reflexiono en cómo la falta de perdón no solo afecta el espíritu, sino también el cuerpo, la comida, los hábitos y la manera en que una mujer se trata a sí misma. Te comparto cómo la autosuficiencia, el perfeccionismo y la mentalidad de “todo o nada” son señales de un corazón que aún necesita recibir la gracia de Dios.También te cuento parte de mi historia, mis heridas de infancia, la culpa que cargué sin saberlo, y cómo Jesús ha sanado áreas que yo no podía tocar por mis propias fuerzas. La presencia del Espíritu Santo es quien revela, libera y transforma desde adentro lo que tú llevas años tratando de corregir desde afuera.Si estás en un proceso de cambio físico, emocional o espiritual, este episodio es para ti. Aquí te invito a soltar la culpa, a perdonarte, a perdonar a otros y a dejar que Dios te muestre el camino de libertad que diseñó para ti. Porque la transformación real comienza cuando el corazón se rinde, no cuando la fuerza aumenta.Únete a mi comunidad GRATIS para bajar de peso

Dabble is the sponsor of Pitch Side! Be sure to check out their UNREAL offers here: https://click.dabble.com/NeOH/q1s6chwq18+ Gambleaware.org #AdNew episodes available to watch & listen EVERY DAY.Click HERE: https://linktr.ee/pitchsidepodcastIf you'd like to work with us, email the studio onworkwithpitchside@fellasstudios.comProduced by The Fellas Studios: https://fellasstudios.com/podcastsTheo:https://youtube.com/c/HiMalfoyhttps://youtube.com/c/TheoBakerVlogsReev:https://youtube.com/c/reevhttps://youtube.com/c/OllieFletcherTom Garratt:https://www.youtube.com/@TomGarratt10Lewis Bowden:https://www.youtube.com/@lewisbowden1Dabble T&Cs:£10 in Free Bets Welcome Offer: https://helpdesk.dabble.co.uk/en/articles/11468007-10-in-free-bets-welcome-offer£10 in Free Bets Referral Offer: https://helpdesk.dabble.co.uk/en/articles/11468017-10-in-free-bets-referral-offer Hosted on Acast. See acast.com/privacy for more information.

The stories that made the Ancient Egypt headlines over the last week of NovemberLuxor Museum UpgradeThe Egyptian Museum in TahrirAustralia Returns 17 ArtefactsNew Visitor Centre at Deir el-Bahari80s Sphinx Restoration Mistakes Ancient Egypt News - a Weekly Catch-Up is #2 in the Top 5 Egypt History Podcasts according to FeedSpot.comhttps://podcast.feedspot.com/egypt_history_podcasts/These news stories are taken from various public internet sources including:http://english.ahram.org.eg/Portal/9/Heritage.aspxhttps://egyptianstreets.com/tag/cairo/http://www.egyptindependent.com/https://www.facebook.com/moantiquities/https://dailynewsegypt.com/https://see.news/category/antiques/https://khentiamentiu.blogspot.com/https://www.facebook.com/luxortimesmagazine/https://www.facebook.com/pg/CairoScene/posts/https://egymonuments.gov.eg/https://www.heritagedaily.comhttps://www.al-monitor.com/culture-societyhttps://www.asor.org/anetodayhttps://livescience.com https://newsweek.com https://www.archaeology.org https://www.sis.gov.eg/Home/EgyptTodayThese stories may have been edited.With the successful completion of our October 2025 Egypt Experience tour, we are now planning for next year. We have scheduled tours for March/April and September/October 2026. For more info and to prebook visit https://gnttours.co.za The GEM is open for visitors and we have added an extra day to accomodate that. But Egypt is not just museums and there is so much more to see. There are tombs that will blow your mind when you first walk inside. There are temples so magnificent you will be lost for words. It is indeed a magical place!We begin in Cairo with the first pyramids, then fly south to Luxor for 6 days before returning to Cairo for your chance to venture inside the Great Pyramid. Plus a day at the GEM. The tour cost (2,299USD) covers everything from your arrival in Cairo to your departure (Ts&Cs apply) - and if you get on board as a couple or friends sharing; we will give you an extra discount each.It's an adventure you'll never forget! More info and to book: https://www.gnttours.co.za This podcast is bought to you by Ted Loukes and GnT Toursted@tedloukes.comhttps://tedloukes.comFacebookGnTtours (@GnTtours) / X (twitter.com) Music: "Vado...

Robert Witney, CS, from Boston, Massachusetts, USAWe'd love to hear from you. Submit your healing message at christianscience.com/dailylift.

In this episode, Dave and Jamison answer these questions: Hi Dave and Jamison, I've been in QA/QA automation for 13 years now with a CS degree, and I've been trying to change my role to a software developer for a while. My only issue is that every time I brought my career aspirations to my managers they seemed to “not care” or give vague answers to “kick the can down the road”. In the past I fully demonstrated I can do the work by submitting bug fixes, writing and deploying a few microservices by myself (all product feature work), on top of performing my QA duties. I get high marks in my performance reviews, but that doesn't seem to be enough! I also seem to attract some resentment from my team (silently but it's noticed) as they see a QA trying to soak up their dev work and I get a strong “stay in your lane” vibe. I do it to help them, not take all of their work. Any advice? Am I approaching this the wrong way? And what would you do in my situation? Thanks and all the best! Hi! Three years ago, I relocated from a third-world country to Europe for work. I tend to undersell myself a lot. I know I am a competent, hard-working, and smart engineer. I have strong opinions and can evaluate trade-offs. I can participate in discussions about complex systems, and I have experience managing projects. But sometimes I'm afraid of looking dumb and scared of confrontation. This means I rarely voice my opinions or suggestions. I often let go of them at the slightest objection, even if I believe the other person is mistaken. Whenever I speak or comment on a subject in Slack, I always use phrases like “I'm not 100% sure”, “as far as I remember”, or “I have to look it up but I think … “. These would not matter If I was showing my confidence through other means like participating in discussions confidently, but these all add up to create an image of someone reliable in getting things done, but not reliable at taking more responsibility. I was not like this before moving. Occasionally I struggle with the language when in big meetings or talking about complex matters, but I'm comfortable with English. It has an effect for sure, but it is not the cause. I'm going to start a new position and I want to have a longer career there. But I'm afraid that I can not give myself the head start I know I'm capable of. How can I improve my own personal onboarding process and let my new colleagues and manager know how lucky they are to have me on their team?

If Christmas already feels like too much, this December pep-talk series is your support system for navigating the mental-load Olympics. Today's episode is your reminder that you're allowed to do it differently. The pressure on mothers at this time of year is enormous — the mental load, the expectations, the never-ending lists — and most of it lands squarely on our shoulders. Zoe shares a simple, grounding reframe to help you take the weight off and bring the joy back. In the first of our December pep talks, Zoe breaks down why the festive season can feel overwhelming and how to step out of the “shoulds” that pile up as the year draws to a close. Instead of chasing perfection, she invites you to focus on the feeling you want to create — for yourself and your family — and offers a practical tool to help you get there. In this pep talk, you'll hear: The explosion of Christmas expectations (and why mums carry the load) How to stop doing everything and focus on how you want the season to feel Zoe's simple Do / Ditch / Delegate method to cut the overwhelm fast Why real magic comes from presence, not perfection Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling like you're carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes. Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

Emmet Kennedy is joined by Adam Mills and Jamie Wrenn to review a fascinating weekends racing, beginning with déjà vu in the Fighting Fifth: for the third time in four starts, Constitution Hill fell again — and so did his major rival The New Lion. At 22/1, Golden Ace picked up her second Grade 1 in eight months.So the big question is this: is Constitution Hill finished… or is there a way back for Nicky Henderson's superstar? We break down the race in forensic detail, ask whether The New Lion actually enhanced his Champion Hurdle claims despite falling, and debate what the future holds for Anzadam. Then:Three Hatton's Graces. Six Grade 1s. Still only eight.Are racing fans guilty of underrating Teahupoo every single season? And what do the panel make of Ballyburn suddenly cut to 2/1 for the Stayers Hurdle? Is he really the right favourite… or was Impose Toi the more convincing long-distance prospect at Newbury? We then head to Fairyhouse: Romeo Coolio gave Gordon Elliott a tenth Drinmore, but one of the team thinks he's Gordon's next megastar – and the other two strongly disagree. Wendigo vs No Questions Asked produced a proper battle in the John Francome – but what does it mean for next steps? Jimmy Du Seuil, rated 155 over hurdles, jumped like a veteran on chase debut. But does that justify 10/1 for the Brown Advisory? Plus reaction to a huge few days on both sides of the world: Mange Tout (G3 Juvenile Hurdle) Koktail Brut (Royal Bond) Tutti Quanti (Gerry Feilden) Panic Attack (Gold Cup Handicap Chase at 16/1) And an extraordinary Japan Cup: Calandagan travels halfway around the world, beats the best of Japan, and bags a £2.3 million bonus. Adam explains why trainer Francis Graffard is a genius. Full races discussed:Fighting Fifth Hurdle (G1), Hatton's Grace (G1), Long Distance Hurdle (G2), Drinmore (G1), John Francome (G2), Beginners Chase, Juvenile Hurdle (G3), Royal Bond (G2), Gerry Feilden, Gold Cup Handicap Chase, Japan Cup (G1). Presented by 1xBet.ie – more than 7000 events per day, fast withdrawals, and new customer specials. The link to 1xBet.ie is here: ⁠https://cutt.ly/0r7bzDoH⁠ 18+. T&Cs apply. Gamble responsibly. 1xBet knows the craic. Bet with your head, not above it. ⚡ Proven Form: Winners tipped recently at 20/1, 16/1, 14/1, 12/1, and 10/1.

En este devocional reflexiono sobre lo que significa caminar un proceso real de transformación después de una semana de festividades, desconexiones y tropiezos. Jesús nos enseña que solo quien recibe el Reino de Dios “como una niña” puede entrar en él, y hoy exploro lo que eso significa para nuestra disciplina, nuestra identidad y nuestra relación con Dios.Aquí hablo de la diferencia entre una mujer religiosa y una mujer en comunión, de por qué equivocarse no es el problema, sino justificarse, y de cómo Dios nos guía igual que una madre guía a sus hijos: con firmeza, paciencia y amor. Este es un llamado a corregir, seguir y confiar; porque el Padre no nos abandona mientras aprendemos.Hoy te invito a soltar la dureza, recibir la corrección y avanzar con la fe de una niña. Porque en este camino, corregimos y seguimos.Únete a mi comunidad GRATIS para bajar de peso

Matt, Sam and Adrian round the best of the weekend's EFL action: Oxford 2-1 Ipswich  Leicester 2-3 Sheffield United Middlesbrough 2-1 Derby  West Brom 3-2 Swansea Cardiff 3-0 Mansfield  Huddersfield 3-3 Wimbledon  Shrewsbury 3-3 Gillingham  Our partners Quinn Bet have a NEW offer: you can now get 50% back up to £25.   If your account has Sportsbook losses at the end of your first day's betting, QuinnBet will refund 50% of your losses as a Free Bet up to £25 (min 3 bets). Even if your account is up, you're guaranteed a £5 Free Bet provided you place at least 1 bet of £10 or greater at the minimum odds. T&Cs apply | 18+ New UK Customers Only | GambleAware.org | Gamble Responsibly”  https://quinnbet.click/o/L5trHE?lpage=T4KU20

Fluent Fiction - Hungarian: Conquering Fears: A Young Innovator's Journey in Budapest Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-12-01-08-38-20-hu Story Transcript:Hu: A hideg téli szél süvített végig az elegáns, modern konferenciatermen, amely Budapest szívében állt.En: The cold winter wind howled through the elegant, modern conference room located in the heart of Budapest.Hu: A nagyméretű ablakok mögött a város gyönyörűen fénylő látképe terült el, óvatosan behavazva, mintha csak egy nagy üveg sündisznó volt volna.En: Beyond the large windows, the beautifully lit cityscape spread out, carefully snow-dusted, as if it were a giant glass hedgehog.Hu: Bent a teremben ünnepi díszek lógtak mindenfelé; piros és fehér szalagok, csillogó füzérek, és persze, nem hiányozhatott Mikulás sem, aki hamarosan megérkezik.En: Inside the room, festive decorations hung everywhere; red and white ribbons, sparkling garlands, and, of course, Mikulás couldn't be missing, who would soon arrive.Hu: Bence, egy tehetséges középiskolás, aki rajong az innovációért, a színpadra készült lépni.En: Bence, a talented high school student who was passionate about innovation, was preparing to step onto the stage.Hu: Ő képviselte iskoláját az Ifjú Innovátorok Nemzetközi Csúcsán.En: He represented his school at the International Summit of Young Innovators.Hu: Réka, hűséges barátja és projektpartnere, mellette állt, támogatása megbízható és állandó volt.En: Réka, his loyal friend and project partner, stood by his side, her support reliable and constant.Hu: "Nyugi, Bence," mondta Réka mosolyogva.En: "Relax, Bence," said Réka with a smile.Hu: "Minden rendben lesz. Te készültél a legjobban, meg fogod hódítani őket."En: "Everything will be fine. You've prepared the best; you'll win them over."Hu: Bence mély lélegzetet vett.En: Bence took a deep breath.Hu: "Tudom, de... mi lesz, ha mégsem sikerül? Annyian itt vannak, és sokan olyan magabiztosak."En: "I know, but... what if I don't succeed? There are so many people here, and so many are so confident."Hu: Réka rápillantott.En: Réka looked at him.Hu: "Mindenkinek megvan a maga kis félelme. Ők is csak emberek."En: "Everyone has their own little fears. They're just people too."Hu: Zoltán, Bence inspiráló és kissé nyomasztó mentora közeledett hozzájuk.En: Zoltán, Bence's inspiring but slightly daunting mentor, approached them.Hu: "Bence, ne feledd, nem az a fontos, hogy hibátlan legyen, hanem hogy önmagad add és tanulj," mondta, ahogy barátságosan megveregette Bence vállát.En: "Bence, remember, it's not important to be flawless, but to be yourself and learn," he said, giving Bence's shoulder a friendly pat.Hu: A pillanat végül elérkezett.En: The moment finally arrived.Hu: Bence felment a színpadra.En: Bence went up on stage.Hu: Szíve hevesen vert, de Réka bátorító pillantására összeszedte magát.En: His heart was pounding, but seeing Réka's encouraging glance, he pulled himself together.Hu: Előadása meglepően simán ment.En: His presentation went surprisingly smoothly.Hu: Minden jól alakult, amíg egy nehéz kérdést nem kapott az egyik bírótól.En: Everything was going well until he received a difficult question from one of the judges.Hu: "Ehm..." kezdte Bence kicsit bizonytalanul, de gyorsan összeszedte a gondolatait.En: "Um..." started Bence a bit unsurely, but he quickly gathered his thoughts.Hu: Réka tanácsára emlékezett: maradj nyugodt.En: He remembered Réka's advice: stay calm.Hu: Mély levegőt vett, majd magabiztosan válaszolt.En: He took a deep breath and then answered confidently.Hu: A válasza mélysége és éleslátása mindenkit meglepett, még saját magát is.En: The depth and insight of his response surprised everyone, even himself.Hu: Amikor Bence lejött a színpadról, számos dicséretet kapott.En: When Bence came down from the stage, he received numerous compliments.Hu: Az egyik bíró azt mondta neki: "Nagyszerű munka! Látom, rengeteg potenciál van benned."En: One of the judges said to him, "Great job! I can see there's a lot of potential in you."Hu: Zoltán is elismerően bólintott. "Látod, tudtam, hogy képes vagy rá."En: Zoltán also nodded approvingly. "See, I knew you could do it."Hu: Bence arcán széles mosoly jelent meg.En: A wide smile appeared on Bence's face.Hu: Az elismerés és a pozitív visszajelzések hatalmas önbizalmat adtak neki.En: The recognition and positive feedback gave him tremendous confidence.Hu: Most már másként nézett a jövőbe.En: Now he looked at the future differently.Hu: Megértette, hogy mindig lesznek kihívások, de a saját erősségeibe vetett hit elegendő, hogy mindezt megugorja.En: He understood that there would always be challenges, but belief in his own strengths would be enough to overcome them.Hu: A nap végén, miközben a hó lassan hullani kezdett odakint, Bence, Réka és Zoltán együtt meleg teát iszogattak.En: At the end of the day, as the snow slowly began to fall outside, Bence, Réka, and Zoltán were sipping warm tea together.Hu: Az ablaküvegen át nézték, ahogy a város karácsonyi fényeibe öltözve ünnepli közeledő Mikulás napját.En: Through the window, they watched as the city, dressed in Christmas lights, celebrated the approaching Mikulás day.Hu: Bence tudta, hogy fontos lépést tett.En: Bence knew he had taken an important step.Hu: Nemcsak a csapatmunka jelentőségére jött rá, hanem arra is, hogy milyen erős lehet, ha bízik magában.En: He not only realized the importance of teamwork but also how strong he could be if he believed in himself. Vocabulary Words:howled: süvítettelegant: elegánscityscape: látképefestive: ünnepiribbons: szalagokgarlands: füzérektalented: tehetségesinnovation: innovációpassionate: rajongloyal: hűségesreliable: megbízhatóconstant: állandósucceed: sikerülconfidence: magabiztosakflawless: hibátlandaunting: nyomasztóencouraging: bátorítósmoothly: simáncompliments: dicséretetinsight: éleslátásanumerous: számostremendous: hatalmasrecognition: elismeréspotential: potenciálchallanges: kihívásokbelief: hitstrengths: erősségeibeapproaching: közeledőcelebrate: ünneplirealized: rájött

A friss Ziccerben ezúttal a magyar futball mélyrétegekben megbújó tektonikus konfliktusait fejtettük fel. Megbeszéltük, mi a helyzet Varga Barna-ügyben, hogy hova kellene igazolnia Tóth Alexnek, hogy miért otrombán kétarcú a Fradi, de az sem maradt ki az adásból, vajon kinek üzent Csányi Sándor évzáró interjújában. Gaál Tamással az NB1.hu újságírójával társalogtunk. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

A friss Ziccerben ezúttal a magyar futball mélyrétegekben megbújó tektonikus konfliktusait fejtettük fel. Megbeszéltük, mi a helyzet Varga Barna-ügyben, hogy hova kellene igazolnia Tóth Alexnek, hogy miért otrombán kétarcú a Fradi, de az sem maradt ki az adásból, vajon kinek üzent Csányi Sándor évzáró interjújában. Gaál Tamással az NB1.hu újságírójával társalogtunk. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

En este devocional te llevo a una verdad que transforma desde la raíz: todo mal hábito nace de una mentira que alguna vez tu mente creyó como verdad. Hoy te comparto lo que aprendí de nuestro mentor, pastor y científico en neurociencia, sobre cómo la depresión, la ansiedad, los desórdenes alimenticios y los ciclos que repetimos no son simplemente “problemas”, sino manifestaciones de un engaño que se instaló en el corazón.Aquí hablamos de identidad, de hábitos, de tu cerebro, de Jesús como la Verdad, y de cómo la Palabra ilumina, corta, poda y reemplaza esas mentiras que te han mantenido estancada. Este episodio es una invitación a que permitas que el Espíritu Santo gobierne tus decisiones diarias, para que tu transformación no dependa de tu fuerza de voluntad, sino de la verdad que trae libertad.Mi oración es que mientras escuchas, el Señor exponga la mentira que te ha estado robando vida y te muestre el camino de una hija, no de una esclava. Gracias por abrir tu corazón y caminar conmigo, un día a la vez.Únete a mi comunidad GRATIS para bajar de peso

ESPN, HBO, CNN, ABC-TV, E, FOX News, Good Morning AmericaIt takes an Intense Passion & Enthusiasm to achieve Success in your Business, Fitness & Lifestyle Goals. My guest is Entreprener, Celebrity Nutritionist & Fitness Specialist ~ Robert Ferguson, MS, CN. Healthful living and lifestyle changes work," said the author of Conquering the Munchie Monster. "What so many look for is a quick fix; but at the end of the day, they are less than successful because they don't believe they can be successful." Ferguson, who owns the company Diet Free Life, has been helping people achieve weight loss through healthful living since 1998.A former U.S. Marine, he works with both the general population and celebrities. He also is a physical conditioning and nutrition specialist for professional boxers on Showtime®, HBO®, ESPN® and "The Contender." One of Ferguson's goals is to bridge the gap within the African American community between knowing what is healthful and practicing what it knows. He conducts free live cooking demonstrations and fitness programs, and delivers motivational speeches in urban areas across the country. Ferguson teaches people how to make their favorite recipes more healthful, and he shows his clients how to incorporate good health into their existing lifestyles with diet and fitness plans customized to meet each person's needs. "There is a misconception that healthful living is boring, bland and difficult to maintain. But it really can be enjoyable, fun and easy," he said. "Many people who want to be healthy feel like they have to walk away from their cultural identities," he added. "They have an all-or-nothing mindset: either eat bland and boring -- steamed broccoli and salmon -- or go back to eating fried chicken every day." Friends and family often are the biggest stumbling blocks to living a healthful lifestyle."There's an internal battle between being healthy and being accepted," Ferguson said."People are always thinking about what they'll lose by upgrading their lifestyle with nutrition and fitness. When people start to eat healthfully, and all their friends and family continue to eat unhealthfully, they feel like they stand out." But Ferguson believes that when healthful efforts are viewed as a lifestyle change rather than as a diet, individuals will become self-reliant and empowered -- and therefore experience long-term success. They also will set positive examples for those closest to them. "I want to open eyes and minds to show that life can be lived and experienced differently without the word DIET," Ferguson said ~ dietfreelife.com© 2025 All Rights Reserved© 2025 BuildingAbundantSuccess!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASAmazon Music ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAudSpot Me on Spotify: https://tinyurl.com/yxuy23ba

Hoy reflexiono con ustedes sobre algo que casi nadie habla: el día después de Acción de Gracias. Ese “post día especial” donde muchas mujeres se levantan con culpa, con queja, con voces internas que las estancan… pero donde Dios quiere abrirnos el entendimiento a través de la gratitud.En este devocional comparto cómo mirar hacia atrás sin juicio, cómo analizar lo que hice con honestidad, cómo reconocer mis pequeñas victorias y cómo entregar mis fallas al Señor sin condenación. También explico, desde la ciencia y desde la Palabra, por qué la gratitud abre el cerebro y el espíritu, y por qué la queja te cierra la visión.Este episodio es una invitación a dejar el drama, soltar la culpa, y recordar que una mente agradecida es una mente que Dios puede transformar.Un día a la vez, con claridad, con conciencia y con perseverancia… seguimos avanzando.Únete a mi comunidad GRATIS para bajar de peso

Menetrend:03:50 - Udo Kier06:55 - Rámegy a Netflix és a Paramount a Warner Discoveryre - Whoever wins... We lose?21:53 - kisszínes: Jön a Csúcsformában 4.24:47 - Hírek, amelyeknek örültünk a héten31:20 - Dénes megnézett egy trailert39:05 - Az NFI-hősfilmek Box Office-elemzése46:15 - Vetítésajánló

Motherhood didn't make you lose your confidence - it buried it under the mental load. In this powerful episode, I'm sharing the five exact steps I used to rebuild my confidence from the ground up after becoming a mum. These are simple, practical tools you can use even if you're exhausted, overwhelmed, and only have seven minutes a day to yourself. Because here's the truth no one tells us: becoming a mother lowers your confidence and self-belief for up to three years. And yet… we're never prepared for it. We're never told why it happens. We're certainly never shown how to rebuild ourselves from the inside out. In this conversation, you'll learn: The surprising reason confidence drops in motherhood How to quiet your inner critic The truth about self-worth How to stop comparison spirals Why celebrating tiny wins matters more than big achievements Getting comfortable with being uncomfortable You can listen to the Dr Nicole Le Pera episode that Zoe references here: How to heal yourself with Dr Nicole Le Pera Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling different since becoming a mother? Get clarity on who you're becoming now and  download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's one of the most anticipated weekends of the jumps season with Constitution Hill, Golden Ace, The New Lion, Anzadam, and a stacked supporting cast across Newcastle, Newbury and Fairyhouse - and Emmet Kennedy is joined by Andy Newton, George Gorman and Peter Michael to break down a sensational Saturday of racing. We start with the Fighting Fifth Hurdle (2:00 Newcastle) — a race that looks like it could define the early Champion Hurdle picture.Constitution Hill's seasonal return, The New Lion stepping up, Golden Ace bringing champion credentials, and Anzadam adding serious pace. The panel agree it's down to two horses, and three of them are firmly in the same camp. At Newbury, Myretown heads the betting for the Hennessy Gold Cup, but the team make the case for a trio of big-priced alternatives at 12/1, 22/1 and 28/1. There's proper disagreement, bold opinions and deep angles on pace, trends and stamina. Punters get plenty to work with:• George's NAP double pays 17/1• Peter's NAP is a 5/2 shot• Andy fires a 10/1 NB plus 9/2, 5/1 and 7/4 bets• Emmet rolls out a Lucky 31 including 16/1, 13/2, 20/1, 7/2 and 7/4 selections Presented by 1xBet.ie – more than 7000 events per day, fast withdrawals, and new customer specials. The link to 1xBet.ie is here: ⁠⁠https://cutt.ly/0r7bzDoH⁠⁠ 18+. T&Cs apply. Gamble responsibly. 1xBet knows the craic. Bet with your head, not above it. We also preview:• 1:40 Newbury – Bet £10 Get £50 Handicap Hurdle• 2:15 Newbury – Gerry Feilden Intermediate Hurdle• 3:15 Newcastle – Rehearsal Chase (Premier Handicap)• 3:35 Newbury – Jim Joel Memorial Trophy• 2:36 Fairyhouse – Hatton's Grace Hurdle (G1) With value plays, sharp stats, confident NAPs, lively debate and plenty of laughs, this is essential listening before placing your weekend bets. ⚡ Proven Form: Winners tipped recently at 20/1, 16/1, 14/1, 12/1, and 10/1.

Budapest Major has begun, and in this episode, we're talking all the big topics: tech issues, elimination humiliation ritual, "dogs**t" CS quality, FaZe and GL horrible form, and Stage 2 preview. Last but not least, gla1ve retires.0:00 - Intro4:10 - Why so early?Recent news6:01 - gla1ve retires14:38 - gla1ve's coach ambition22:01 - HEROIC rumors25:36 - Top comment28:48 - EWIC working with betting?!Major impressions35:14 - Tech issues: “it's a joke”46:10 - Risky scheduling54:48 - There are good things!56:01 - Elimination humiliation ritual 1:05:00 - HUD impressionsMajor results so far1:08:36 - “Dogshit CS” - SPUNJ1:15:10 - FaZe's loss to… daps1:17:31 - Why FaZe are so bad1:27:12 - “FaZe need to change” - Prof1:31:11 - FlyQuest: some proper CS1:34:02 - Skinionaire1:45:00 - General team takeaways1:48:43 - GL: why so bad?1:51:55 - 2-2 matches predictionMajor Stage 21:56:50 - Invited vs. qualified1:58:40 - WATO: NAVI, Astralis, Aurora odds2:02:50 - Refrag: Striker mode launched2:06:12 - More Stage 2 takes➡️ Follow us for updates: https://twitter.com/HLTVconfirmed

Hoy quiero invitarte a una reflexión muy especial en este día de Acción de Gracias. En este devocional te hablo desde el corazón, sobre culpa, sobre patrones viejos, sobre la mentalidad de “yo siempre fallo” y sobre cómo Dios puede enseñarte a crear una nueva experiencia incluso en días que históricamente han sido gatillos.Quiero recordarte que aunque hayas fallado mil veces, mientras sigas intentándolo estás progresando. Hoy te enseño cómo preparar tu mente para triunfar, cómo disfrutar una comida especial sin culpa, sin vergüenza y sin miedo… y cómo eso literalmente cambia tus patrones neuronales. También te comparto por qué esta vez puede ser diferente, cómo disfrutar con conciencia, y cómo vivir tu proceso con libertad, gratitud y dominio propio.Este devocional es mi regalo para ti en este día: una invitación a agradecer, a vivir con intención y a caminar un día a la vez… sabiendo que nadie lo hará por ti.Únete a mi comunidad GRATIS para bajar de peso

In this episode of the Grow Your B2B SaaS podcast, recorded live at the SaaS Summit Benelux in Amsterdam, host Joran sat down with Richard Schenzel from AtScale. Richard and his team act as operating partners for B2B SaaS companies, helping them build, structure, and scale sales operations with a strong focus on improving performance.The conversation centered on how go-to-market (GTM) strategy is changing in 2026. From the rise of blended motions and the evolving role of ACV across PLG and sales-led setups, to how AI will reshape the entire funnel—Richard shared a pragmatic view into what will separate the SaaS companies that scale successfully from those that fall behind. He also explained why now is the time for deep introspection, how to audit your GTM machine, and why roles like SDR/BDR must be rethought in an AI-driven world.Key Timestamps(0:00) – The 2026 B2B SaaS GTM Shakeup: AI, PLG vs Sales-Led & ACV Truths(0:00) – Meet Richard Schenzel: The B2B SaaS Sales Ops Performance Architect(0:01) – GTM in 2026: AI-Driven Plays, Blended Motions & ACV Strategy(0:02) – Why 2026 Demands a Full GTM Audit: Blended Motions + ACV Reality(0:02) – PLG vs Sales-Led: How ACV Decides Your Entire GTM Motion(0:03) – The New Era of Efficient SaaS Growth: AI, Margin & Sales Efficiency(0:04) – Bow-Tie Model Power: Where AI Creates Massive GTM ROI(0:04) – Automate Your Sales Engine: AI Intent, Scoring, SDR Workflows & CS(0:05) – The 2026 SDR: Human Connection Beats Sequencing Automation(0:06) – 2026 Headcount Reset: New SDR/BDR, AE & RevOps Roles(0:07) – Train the Machines: Why People Still Win in AI-Driven GTM(0:07) – Ad Break: Reditus – The AI Affiliate Engine for B2B SaaS(0:08) – What Will Make SaaS Winners in 2026: Adapt Fast or Fall Behind(0:09) – The 2026 Mindset Shift: Stop Fixing Yesterday, Pivot Faster(0:09) – The GTM Implementation Blueprint: Mission → Strategy → Tech → People(0:11) – The “If It Ain't Broke” GTM Trap: How to Spot Hidden Failures(0:11) – The Ultimate SaaS GTM Audit: 1–5 Scoring Across Every Function(0:13) – Bow-Tie Data Mastery: Fix GTM Bottlenecks Faster With AI(0:14) – From 0 → 10K MRR: ICP, Feedback Loops & Avoiding Enterprise Traps(0:16) – Scaling to $10M ARR: ICP Alignment, Feature Pruning & $100M Roadmap(0:17) – Evolving Your ICP: Stay True to Your Customer & Your Mission(0:17) – Connect With Richard Schenzel on LinkedIn

The Tattersalls December Sales shape the global Thoroughbred market - and this year's renewal is one of the most important in recent memory.In this Final Furlong Tattersalls Special, Emmet Kennedy is joined by Tattersalls Associate Director of Marketing, Jason Singh, for a deep, honest, data-driven look at the market: the polarisation, the firepower, the hidden gems and the broodmares who change everything. We begin with the state of the yearling market:• why 2025 was selective but strong,• how the top end stayed fierce,• and why the middle market was deeper than many expected.Jason explains how this will feed directly into this week's breeding stock sales, and why Kentucky's intensity has already shifted buyer behaviour in Newmarket. Then we turn to the Sceptre Sessions, highlighted by:• Porta Fortuna – Cartier Champion 3YO Filly and global blue-chip broodmare prospect,• Tamfana, Barnavara, Choisya, Survie, Tiffany – an elite group rarely assembled in a single catalogue.Jason details what it takes to build a collection of this depth, and how buyers now balance residual value with the upside of producing world-class runners. From there, we dive into value mares — the bargains that became stars:• Sunset Park (60,000 gns → G2 winner),• Sultanina, Sagely, Syndicate, Tidespring, Days of Summer, Zero Gravity, Icky Woo,and how the December Sale continues to produce broodmares capable of producing Royal Ascot winners, Group 1 stars, and international champions. We also tackle the high-end market:• Immortal Verse,• Quiet Reflection,• and the seven-figure mares who shape investor confidence and global trends. Jason breaks down:• what makes a mare a hidden gem,• how data, biomechanics and conformation analytics are shifting valuations,• why smaller breeders should never fear the big stage,• and which categories are currently underrated and ripe for upside. From million-guinea superstars to 9,000gns producers of Group winners — this episode reveals why Tattersalls remains the most influential marketplace in the Thoroughbred world. If you want to understand where the industry is now and where it's going, this conversation is essential listening. Presented by 1xBet.ie – more than 7000 events per day, fast withdrawals, and new customer specials. The link to 1xBet.ie is here: ⁠https://cutt.ly/0r7bzDoH⁠ 18+. T&Cs apply. Gamble responsibly. 1xBet knows the craic. Bet with your head, not above it. ⚡ Proven Form: Winners tipped recently at 20/1, 16/1, 14/1, 12/1, and 10/1.

En este devocional hablo de la guerra interna que toda mujer enfrenta cuando decide transformar su vida: la lucha entre la carne y el Espíritu. No es falta de fuerza… es falta de entendimiento espiritual. Hoy te explico por qué repites los mismos ciclos, cómo funciona tu cerebro cuando actúas por impulso, y cómo se ve una mujer cuando realmente es gobernada por el Espíritu Santo.Si estás cansada de sabotearte, si sientes que tus emociones te dominan o que el antojo es más fuerte que tu propósito, este mensaje va a abrirte los ojos. Aquí vas a entender los frutos del Espíritu como comportamientos visibles (no emociones) y cómo tu nueva identidad en Cristo te capacita para caminar con dominio propio, obediencia y claridad.Únete a mi comunidad GRATIS para bajar de peso

Do the hard laws of thermodynamics apply to your money? What can avalanches, boiling water, and quantum mechanics teach us about markets? We explore where physics meets finance—and what it reveals about volatility, crashes and portfolio decay. And in today's Dumb Question of the Week: What should you study if you want to work in finance? --- Today's podcast is sponsored by Freetrade, the commission-free investing platform. New Freetrade offers: 2% cashback when you transfer £10,000+ in pensions (ends 31 Dec 2025) 1% cashback for new ISA customers transferring £10,000+ (ends 31 Dec 2025) Plus, get a free share worth £10 - £100 when you sign up via a referral link! Freetrade makes investing simple and affordable, with award-winning service and transparent pricing. Learn more at freetrade.io/pensioncraft Capital at risk. ISA & SIPP eligibility, tax rules, and T&Cs apply. Cashback capped at £1,000. Annual subscription required for SIPP offer. ---Get in touch

Kate Mullane Robertson, CS, from Buena Vista, Colorado, USAHear more from Kate on this episode of Sentinel Watch.

EPISODE 231 In a previous blog post and podcast entitled, The New Paradigm of the 4 Cs, I introduced the 4 C's of (1) Connection; (2) Cooperation; (3) Collaboration; and (4) Co-Creation, that are the new world paradigm for building meaningful personal and business relationships that shape the present and the future. Then I discussed the first concept of the 4C's, Connection in another blog post and podcast. Next, I discussed the second concept of the 4C's, Cooperation in another blog post and podcast. Next, I discussed the third concept of the 4C's, Collaboration in another blog post and podcast. In this blog post and podcast, I discuss the final concept of the 4C's, Co-Creation. Co-creation is the highest expression of human partnership. Co-creation is not just working together.  Co-creation is becoming creators together. With Co-creation, boundaries blur and ideas merge. What emerges is something no single person could have imagined or created alone. Co-Creation gives birth to positive results and positive transformations. How can you practice Co-creation in your own life? Participating in and embracing Co-creation within the framework of the 4C's creates a positive impact in your own life and in the lives of those you co-create with. Out There on the Edge of Everything®… Stephen Lesavich, PhD Copyright © 2025 by Stephen Lesavich, PhD.  All rights reserved. Certified solution-focused life coach and experienced business coach. #four #fourCs #connection #coopertion #collaboration #co-creation #cocreation #business #businesscoach #life #lifecoach #lesavich

En este episodio hablo de lo fácil que es distraerse en esta temporada… y de lo caro que puede costarte. Te muestro cómo el enemigo no necesita tentarte si puede distraerte, cómo diferenciar una fe verdadera de una religiosidad vacía, y cómo mantener tu carácter, tu dominio propio y tu luz cuando el ambiente te empuja a rendirte.Este devocional es una llamada a despertar, a fortalecer tu espíritu y a recordar que dentro de ti vive el poder para mantenerte firme.un día a la vez.Únete a mi comunidad GRATIS para bajar de peso

If you've ever felt like you're spinning too many plates, constantly catching up, and running on empty, this Moment is for you. In this short clip, Rachael Twumasi-Corson, entrepreneur, writer, and mum of four, shares two brilliant tools that helped her move from burnout to balance. She talks about doing an honest self-audit, what's really taking up your time and energy and her simple 5-4-3-2-1 method that brings calm and focus back into busy days. We chose this moment because it's such a powerful reminder that harmony isn't about doing it all, it's about doing what truly matters. Rachael's approach is so compassionate and practical, and I think it's going to give you a real sense of relief and possibility. In this Moment, you'll learn: A five-minute daily ritual to help you feel calmer and more in control How to reset your priorities with honesty and kindness Why scheduling joy and rest is as important as work The mindset shift that helps you become the conductor of your own life This Moment is a gentle invitation to pause, breathe, and remind yourself: you don't need to juggle everything perfectly, you just need to lead your life with intention. If you liked this moment, listen to the full episode: The Lie of Work-Life Balance (And What Actually Works) with Rachael Twumasi-Corson Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling like you're carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes. Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices