Podcasts about Tour de France

Luca Zenti is a coach and data analyst for the UCI Women's WorldTour team UAE Team ADQ, and a triathlon coach working with Kate Waugh, Gregory Barnaby, Seth Rider and Max Stapley. In this interview, we discuss the training and the (ever-increasing) race demands in women's cycling, as well as bike training for triathletes, with examples from Kate Waugh's and Gregory Barnaby's preparation for T100 London. HIGHLIGHTS AND KEY TOPICS: Luca's coaching style and training principlesA look back at the Tour de France Femmes, including highs and lowsWhat does it take to win a mountain stage, a bunch sprint, or win from a breakaway in women's cycling in 2025? (Luca shares the exact numbers)Comparing the performance level and the training of WorldTour cyclists with top professional triathletesKate Waugh's and Gregory Barnaby's key training weeks and key sessions in the leadup to T100 LondonAdvice for age-group triathletes on how to improve triathlon bike performanceNEW BASE TRAINING PLANS - 60% LAUNCH DISCOUNTWe have just launched a set of brand new base training plans. There is a low-volume (7 hours per week average), mid-volume (10 h/wk) and high-volume (14 h/wk) version available. For a limited time only, until the 31st of August 2025, these plans are available on a massive discount of 60%, meaning you can purchase a plan for 30$ instead of the regular price of 75$. Use the code "BASE1" at checkout to apply this discount code. The plans are only available on TrainingPeaks. You can learn more about each of the plans (and purchase them, if you so desire) through the links below. Low-volume Base Training PlanMid-volume Base Training PlanHigh-volume Base Training PlanDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. Naturally, as great as they are, they do not cover absolutely everything in as great detail as we can do in a 45-90 minute podcast episode.The shownotes for today's episode can be found at www.scientifictriathlon.com/tts469/LINKS AND RESOURCES: Luca's InstagramEndure: Mind, Body, and the Curiously Elastic Limits of Human Performance - book by Alex Hutchinson (recommended by Luca)Endurance Training - Science and Practice (2nd edition) - book by Iñigo Mujika (recommended by Luca)WHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes: Anna Kiesenhofer – Olympic Champion | EP#454 - Anna is the road race Olympic Champion from Tokyo 2021Dajo Sanders, PhD | EP#384 - Dajo is a coach at Ineos Grenadiers and a sports scientist with Maastricht UniversityJohn Wakefield of Red Bull BORA hansgrohe – cycling coach and bike fitter | EP#465 - John provides lots of insights from one of the biggest World Tour teams in cyclingYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack.SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. NEW BASE TRAINING PLANS - 60% LAUNCH DISCOUNTWe have just launched a set of brand new base training plans. There is a low-volume (7 hours per week average), mid-volume (10 h/wk) and high-volume (14 h/wk) version available. For a limited time only, until the 31st of August 2025, these plans are available on a massive discount of 60%, meaning you can purchase a plan for 30$ instead of the regular price of 75$. Use the code "BASE1" at checkout to apply this discount code. The plans are only available on TrainingPeaks. You can learn more about each of the plans (and purchase them, if you so desire) through the links below. Low-volume Base Training PlanMid-volume Base Training PlanHigh-volume Base Training Plan

Just because the Tour de France is over, doesn't mean the party's over! I'm back with Tom Southam and Luke Durbridge for this month's Race Communique. Tom and Luke have just got back from a puncture-filled Hamburg Classic, and the Vuelta a España is about to kick off! I love the Vuelta - it's the Grand Tour I raced the most in my career, and I've got to say it's my favourite. Southam and Durbo disagree, so we kick off by having a three-way head-to-head: Giro VS Tour VS Vuelta. Which is best, and why? I made my case for the Vuelta, the hardest Grand Tour by a long way…as far as I'm concerned. Luke reckons the Tour is the best because, well, because it's the Tour. The Giro's case was made by Southam, who just loves the drama - he's obviously never watched the Vuelta! In this month's PeloChat, Durbo goes through this year's transfers and gives us his take on who's going where, why they're moving, and what it might mean for the sport. Remco to Red Bull Bora Hansgrohe is the biggest move of the year, and the young Belgian superstar has definitely raised some eyebrows by moving. Will he clash with Roglič? Will they be able to support him to win the Tour de France? Only time will tell. Luke's teammates Dylan Groenewegen and Elmar Reinders are stepping down to TDT Unibet - a second division ProTeam! An interesting move in an effort to get the young Dutch squad to the Tour de France in the next few years. He's also got some insight into Tom Pidcock's Q36.5's squad and their signings; some big riders heading that way too. Lots of moves, but Durbo's across it. Southam's diving into the modern breakaway in this month's Talking Tactics. Things have changed a hell of a lot over the last few years in the breakaway; we don't see 20-minute time gaps any more, and the breaks are kept on a much tighter leash. As the level gets higher and higher, the quality of the lower division teams is getting better and better, and smaller riders are more of a threat in the breakaways these days. It's great, and I love the exciting racing where the breaks actually have a chance, but shit, it looks so hard. Of course, we wind up with the Communiquiz. Tom's quiz master this week, and it's about Summer Classics. You'll have to listen to the episode to hear how this goes, but let's just say…I had a bit of a shocker. Guys, I hope you like this episode. I love catching up with Durbo and Southam, especially when they're in the midst of the racing season; bringing you this insight is what it's all about. Cheers, Mitch   The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp Life in the Peloton is proudly brought to you by MAAP. maap.cc

On this episode of our sports podcast, we break down the controversial viral video from the US Track and Field Championships involving long jumper Tara Davis-Woodall and social media personality Coach T. We provide the full context behind their confrontation, including Coach T's history with Tara and her husband, Paralympian Hunter Woodall, and explain why she was right to defend her space. We also discuss the post race drama between sprinters Noah Lyles and Kenny Bednarek, (Kung Fu Kenny) analyzing "the look" and the shove that has the track and field world talking ahead of the World Athletics Championships in Tokyo.In the world of team sports, we get excited for the NFL preseason as fans of the Philadelphia Eagles and share why football is the perfect sport to follow. Plus, find out why the Philadelphia Flyers NHL team is training with UFC fighters to improve their on ice fighting skills. We also cover the wild story of a fan getting tackled while trying to crash the Tour de France finish line and chat about the new Travis Barker 5k race series.We have a hot take on fajitas and the scam of pick-your-own fruit, then dive into a chaotic parenting story about a missing Croc that required a full photo investigation to solve. We also share an anecdote about meeting new neighbors, the pressure of adopting a dog, and Bucky's interesting bathroom habits. We wrap up by discussing ESPN's new "ESPN8: The Ocho" lineup (did they steal our idea?) and share a heartwarming story from Holiday Inn about how they create adventures for lost stuffed animals.

Note aux auditrices et auditeurs : cet épisode a été diffusé une première fois le 9 juillet.Pour notre tour de France des bonnes idées proposées par des auditeurs et auditrices, Sur le Fil vous propose de découvrir la Fédération française des trucs qui marchent, fondée en 2022, c'est une association animée par deux jeunes, Raphaël Ruegger, 24 ans et Théo Caviezel 28 ans.Ces deux passionnés de politique qui ne sont affiliés à aucun parti, parcourent la France à la rencontre des élus locaux et répertorient les initiatives permettant de résoudre des problèmes à l'échelle locale et qui peuvent être répliquées ailleurs. En mettant en avant les projets constructifs, ils espèrent qu'ils pourront essaimer.Une manière de contribuer à leur niveau à résoudre les crises multiples les crises multiples des territoires ruraux et au-delà.Sur le Fil a suivi Théo Caviezel lors d'un déplacement exploratoire dans le Finistère, notamment à Plougastel, commune qui a mis en place un revenu municipal étudiant et qui vient de lancer un Guinness breton des records en partenariat avec la brasserie Coreff.Réalisation : Michaëla Cancela-KiefferMusique : Michael LiotPour aller plus loin : https://www.trucsquimarchent.fr/Sur le Fil est le podcast quotidien de l'AFP. Vous avez des commentaires ? Ecrivez-nous à podcast@afp.com. Vous pouvez aussi nous envoyer une note vocalepar Whatsapp au + 33 6 79 77 38 45. Si vous aimez, abonnez-vous, parlez de nous autour de vous et laissez-nous plein d'étoiles sur votre plateforme de podcasts préférée pour mieux faire connaître notre programme.Ce podcast fait l'objet d'une clause de opt-out:Sous réserve des dispositions de l'article L.122-5-3.II. du code de la propriété intellectuelle, tout accès à ou utilisation (tels que, à titre non exhaustif, la reproduction, l'agrégation et l'archivage) du contenu de ce podcast et de sa description, pour toute activité systématique ou automatisée liée à la récupération, la fouille, l'extraction, l'agrégation, l'analyse, l'exploration ou la collecte de textes, d'extraits sonores, et/ou de données, par l'intermédiaire de tout "robot", "bot", "spider", "scraper", ou de tout autre dispositif, programme, technique, outil, procédé ou méthode, réalisé dans le but de créer, développer, entraîner, tester, évaluer, modifier et/ou permettre l'exécution de logiciels, algorithmes et modèles d'apprentissage automatique/d'intelligence artificielle ou à une quelconque autre fin, sans l'autorisation préalable écrite de l'AFP, est strictement interdit. La présente disposition des CG vaut opposition expresse de l'AFP au sens des articles L. 122-5-3.III. et R. 122-28 du Code de la propriété intellectuelle. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

What if Tour de France–level training could keep you riding strong into your 60s and beyond? In this episode, I'm joined by Andrew Talansky — former WorldTour pro, Dauphiné champion, and top-10 Grand Tour finisher — to reveal how the same recovery protocols, nutrition strategies, and data tracking used at the sport's highest level can extend your “athletic lifespan.” Now GM of Cycling at Eternal, Andrew shares science-backed tips on balancing intensity and volume, leveraging advanced diagnostics, and avoiding common training mistakes that accelerate aging. Whether you're a cyclist, runner, or triathlete, you'll learn actionable hacks to boost VO₂ max, protect longevity, and keep pushing the pedals for decades to come.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comREAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

Spencer Martin and Andrew Vontz give their final thoughts on the 2025 Tour de France, including whether the race marked the rise of the aero bike and the death of the lightweight climbing bike, before diving into Remco Evenepoel's blockbuster transfer to RedBull-Bora-hansgrohe and what it means for the team's chemistry in the upcoming season.Beyond the Peloton Newsletter⁠⁠: Tour de France 2025 Final Breakdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andrew's Choose the Hard Way Newsletter⁠⁠⁠⁠⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit beyondthepeloton.substack.com/subscribe

Four years ago, Amy Hudson had barely started cycling. Now? Well, she just finished riding the entire men's Tour de France route... including the transfers. She credits the bike with saving her life and her story is a remarkable, inspiring tale of human endeavour. Emma and Manon were delighted to welcome Amy to the show - and sat there open mouthed as she told her story! We know you're going to love this. Go and follow Amy! https://www.instagram.com/amy.cycling.adventures/ Watts Occurring Femmes is brought to you by Rouvy, and hosted by Pinarello. Want a free month on ROUVY, on us? Use code FEMMES when you sign up and explore everything ROUVY has to offer. SIGN UP HERE: https://rouvy.com/?utm_source=gtcc&utm_medium=direct-buy&utm_campaign=rouvy-brand&utm_term=femmes-podcast ROUVY connects indoor and outdoor by bringing the real routes from around the world to your home and ROUVY's new Route Creator tool allows users to film, upload and ride their favourite loops on ROUVY. Fancy a trip to your local Pinarello retailer? Visit https://pinarello.com/global/en/store-locator to find your local store today. Oh, and a huge thank you to Arlo & Jacob for Emma and Manon's snazzy armchairs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I take a hard look at the glorification of obsessive training habits in elite sport, using Michael Phelps’ famous claims—like eating 10,000 calories a day and not missing a single day of training for six straight years—as a springboard for discussion. You’ll learn how research from top performance labs has shown that these types of extreme regimens aren’t just unsustainable, but unnecessary and often harmful. I talk about the real caloric demands of ultra-endurance events like the Tour de France and Race Across America, and how even those athletes only maintain extreme intakes for short periods of time—not year-round. I also discuss the psychological cost of the “no days off” mentality, and why it’s so important to push back against this toxic messaging, especially for young athletes and their parents. You’ll hear about the groundbreaking research of Dr. David Costill showing how cutting training volume in half for seven weeks actually leads to peak performance, and we debunk the widely misinterpreted 10,000-hour rule. I share the incredible story of Donald Thomas, who became a world high jump champion with barely a year of training, in stark contrast to Stefan Holm’s lifelong grind. We also cover mental health struggles among Olympic athletes like Phelps, Simone Biles, and Caleb Dressel—and why balance, perspective, and accurate storytelling from public figures matter more than ever. TIMESTAMPS: There are many impressionable people watching and listening to star athletes who put out less than truthful advice on podcasts. [00:51] The human is only capable of ingesting a certain caloric limit each day. [07:46] If these athletes want to give advice, why not be truthful so followers can learn. [12:48] An obsessive training approach is absolutely not necessary. [17:18] Do you need 10,000 hours of practice to master your skill? [24:27] If you are going to reach the highest level, know that the healthiest, most well-adjusted athletes are those that have a healthy, happy, balanced lifestyle. [32:33] LINKS: Brad Kearns.com BradNutrition.com B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Michael Phelps Short - “every day for 5 years” No Days Off - Michael Phelps Motivational Video Phelps Instagram - every day for 6 years Katy Ledecky Caleb Dressel NY TImes Olav Aleksander Bu Podcast with Dr. Herman Pontzer Dr. Jim Loehr We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD!See omnystudio.com/listener for privacy information.

Pre-Tour de France, a lot of names were thrown around for the top 10. Not many lists had Scotsman Oscar Onley on them. And yet the 22 year old from Kelso enjoyed a breakthrough ride at the world's biggest race. Fourth place overall, with a remarkable eight top-10 finishes, Oscar announced himself on the biggest stage and finished just a minute off the podium. We knew we had to get him on the pod - and of course, Luke had to crown him as our Continental Tyres Chapeau of the Tour. Awards in cycling don't get bigger than that. We know you'll love hearing from Oscar. All being well, G will be back next week. See you then. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Imagine cycling from Lands End to John O'Groats...on a folding bike! Well Listener Bobby Reading who has just set off to do exactly that.  JBobby's family sadly lost three grandparents in the space of just a few weeks and he is using the ride as a fundraiser for Care Rights UK. Follow Bobby via his instagram account - @bigbobsadventures and you can donate to his fundraiser here. We also hear from Tom and Gavin from @BlindlyCycling about being the first pair to attempt the Transcontinental Race on a Tandem bike.Watch my video all about Spectating at the Tour de France here.RedWhite Apparel - Check out the most comfortable bib shorts on the market! Support the showBuy me a coffee and help support the show! I'm an affiliate for a few brands I genuinely use and recommend including:

Forhjulslir præsenteres i samarbejde med Continental Dæk Danmark. Med Continental får du maksimal ydeevne og kontrol – uanset om du cruiser på landevejen eller flyver ned ad bjergene. Gør som Pogačar – og kør med dæk, der er klar til sommerens eventyr. Sikkerhed starter med dækket. Efter en længere Tour- og sommerpause er vi endelig tilbage bag mikrofonerne. Siden juli er der sket meget – måske startede noget allerede efter Dauphiné, da vi sidst sad på Bausager Gård. Har vi de seneste uger været vidne til et nyt og trættere ansigt af Tadej Pogacar? Hvad har vi set – fysisk og verbalt – gennem sommerens Tour de France? Er slovenerens ellers flammende, legende lys ved at brænde ud, eller er det blot et spejl af sportens udvikling? Vi zoomer ind på Pogacars “nye” udtryk og diskuterer, hvad der ligger bag. Vi sætter også endelig punktum i transfersagaen om Remco Evenepoel, der i 2026 trækker i trøjen for Red Bull–Bora Hansgrohe. Hvad forventer vi af det skifte – og tror vi på projektet? Til sidst ser vi frem mod Danmark Rundt og Vuelta a España, hvor de danske væddeløbere står som favoritter i begge løb. Medvirkende: Per Bausager & Anders Mielke

Episode SummaryIn this honest and entertaining episode, the hosts tackle what happens when cycling takes a backseat to other life priorities. Aaron has fully embraced his golf obsession while dealing with some health challenges, while Devin shows off his new corporate Cannondale cargo e-bike and continues marathon training.Despite the lack of actual cycling talk, they manage a solid Tour de France recap covering Pogačar's fourth victory and the ongoing rivalry with Vingegaard. Family life features prominently with discussions about Trail Kids camp, North Country vacations, and the universal parenting struggle of sleep regression battles.What happens when a cycling dad chooses golf over bikes?Join Aaron and Devin for their most candid episode yet, covering everything from corporate cargo bikes to parenting victories and failures. Aaron explains his complete cycling hiatus and newfound golf addiction, while Devin tries to convince him that 20 minutes on Zwift isn't too much to ask.In this episode:Devin's corporate "land yacht" cargo e-bike adventuresTour de France recap: Pogačar's dominance and bike tech updatesThe great golf vs. cycling debate (golf is currently winning)Family vacation stories from Minnesota's North CountryHealth reminders for busy dadsSleep regression battles and parenting real talkPerfect for: Dads juggling priorities, cycling enthusiasts, parents in the trenches, and anyone who enjoys honest conversations about balancing hobbies, health, and family life."You got to take care of yourself first before you're able to take care of others."Connect with the Cycling Dads:Follow for more dad truths, cycling content, and the occasional golf roastSponsors:ReMax Results (Devin's company and studio sponsor)Trail Kids Program (making work camps fun since... recently)

Should we let AI have its own language? This week, Oz and Karah check out what the world’s most powerful people have on their Spotify playlists. Then Oz weighs the benefits and dangers of GibberLink Mode — a way for AI agents to communicate with each other that’s incomprehensible to humans. Karah explains how Tour de France cyclists are using technology to outperform doping-era Lance Armstrong. And finally, on Chat and Me, a listener asks ChatGPT to explain how she uses the program. Also, we want to hear from you: If you’ve used a chatbot in a surprising or delightful (or deranged) way, send us a 1–2 minute voice note at techstuffpodcast@gmail.com.See omnystudio.com/listener for privacy information.

In this episode of Trail Runner Nation, we reflect on the evolution of trail running and the Trail Runner Nation podcast over the past 14 years. We reflect on some clips from our very first episode, Podcast Numero Uno, published in November of 2011.  We discuss the changes in trail running gear, the importance of community and knowledge sharing, and the technological advancements that have shaped the TRN podcasting journey. The conversation highlights the significance of creating a gathering place for runners and the role of the podcast in fostering a sense of belonging within the trail running community. Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Ketone IQ, Used by Tour de France champions—Ketone-IQ naturally boosts EPO, recovery, and endurance. Get 30% off your first subscription order Tifosi Optics 20% off with code TRN Liquid IV, get 20% off your first order with code TRAILRUNNER Oikos Triple Zero Get our new "1 > 0" technical running hat

Russia's military presence on a narrow sandbar controlling a major Black Sea access point has badly disrupted Ukraine's economy. What can Kyiv do about that? Also: today's stories, including how Trump may reach a peace deal between the leaders of Armenia and Azerbaijan, why Italy's far-right premier wins plaudits from European neighbors, and an impression of Provence, where the Tour de France took place. Join the Monitor's Linda Feldmann for today's news.

One company is using a material with NASA origins to ensure that athletes stay comfortable.

In our first episode since the Tour de France and Tour de France Femmes, Lionel Birnie and Graham Willgoss are joined by Brian Nygaard to recap a busy week of racing during this in-between period before attention turns to the third and final grand tour of the season, the Vuelta a España, gets underway later this month. The week's news has been dominated by the confirmation that Remco Evenepoel will leave Soudal-Quick Step before the end of his contract, transferring to the Red Bull-Bora-Hansgrohe squad at the end of the year. What does it mean for Remco, but also his current and future teams? We recap the racing from the Clasica San Sebastian to the Tour of Poland plus events in northern Spain and France. Then we look back to the Tour de France and get Brian's perspective on Jonas Vingegaard's performance. The Dane is the outstanding favourite for a Pogačar-free Vuelta but is it time for him to accept that the Tour is out of his reach unless the Slovenian is absent? EPISODE SPONSORS Saily If you are travelling abroad and want to reduce or even eliminate roaming charges you need an eSim from Saily, brought to you by the creators of NordVPN. Download the SAILY app and use our code cycling at checkout to get an exclusive 15% off your first purchase. Or go to saily.com/cycling for full details Indeed If you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Why didn't Jackson Goldstone race Red Bull Hardline in Wales and give us the highly anticipated showdown between him and Asa Vermette? Dylan and I dive right into our opinions on that, and then break down the rest of July's incredible racing results, including a quick recap of one of Simon's favorites — the Tour de France. And itt wouldn't be a Reviewing the News episode without some tariff chaos, and unfortunately, also some bike companies in trouble. Still, thankfully, there's a bit of good news in here, too, since Chris King is apparently going to make internal headset cable routing better (we're doing our best to be open-minded), and we have a new tire valve standard to get excited about (we're actually not kidding).RELATED LINKS:BLISTER+ Get Yourself CoveredTOPICS & TIMES:Dylan's Beer League RaceWhy Strava Might be the Best Social Media Platform Redbull HardlineWhere Was Jackson Goldstone?World Cup DH racing in JulyTom Pidcock's Impressive Cross-country WinTour de France RecapTariffs AgainChris King is Taking a Crack at Headset Cable RoutingYT RestructuringNew ProductsWhat we're Reading and WatchingCHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDGEAR:30Blister Podcast Hosted on Acast. See acast.com/privacy for more information.

This week James and Will (well, mostly James) are joined by author Paul Maunder, who discusses his book, Angel of the Mountains: The Strange Tale of Charly Gaul.Born in Luxembourg in 1932, Charly Gaul turned professional aged 20, quickly establishing himself a prodigious yet mercurial talent, 'A murderous climber with a lower gear than the rest, turning his legs at a speed that would break your heart – tick tock, tick tock, tick tock,' said fellow rider Raphaël Géminiani. In 1956 Gaul won the Giro d'Italia, followed by the Tour de France in 1958 and the Giro again the following year, yet despite such success he was a fragile and curious figure, prone to mistakes, distrust and neurosis, and by 1965 he had retired, having never reached such heights again. But that's only half the story, as Angel of the Mountains tracks Gaul through a strange and tragic retirement and into a more peaceful old age.Angel of the Mountains - The Strange Tale of Charly Gaul is published by Quercus and is available in all good bookshops and online.------------------This episode is sponsored by Laka Bike Insurance, the specialist bike insurers. Visit laka.co/cyclist and enter the code CYCLISTMAG to get your first 30 days' bike insurance cover FREE.------------------This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout).------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

Der Besenwagen steht in Berlin und bei ein paar eiskalten Koona 45 schauen wir in den Rückspiegel. Ein weiter Weg liegt hinter uns, von den ersten Fahrversuchen bis in den ROSE Store live vor Publikum. Cheers!

Trinity Rodman is so back. After spending months sidelined with a back injury, the Washington Spirit forward made her return and scored a game-winning goal. Tears, hugs, and a vulnerable celebration ensued. Blake and Caroline also dive into why the women's Tour de France has some cyclists talking about periods, infertility, and overtraining.  In this episode of Well Played, we also cover: Blake and Caroline's recap of Diana Taurasi's docuseries premiere in New York The will-they-won't-they situationship between Micah Parsons and Jerry Jones Just how fast Caitlin Clark clocked Jordan Chiles' disloyalty to the Fever  The tea on the potential $325 million sale of the Connecticut Sun Why Luka Dončić is gaining honorary millennial status  Blake's IG: @blaaakkkke Caroline's IG: @cghendy theSkimm's IG: @theskimm PS: Did you know theSkimm has a sports newsletter? Sign up at theskimm.com/sports.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris faces a $423 fine for his illegal behaviour on the bike, DT recall their new carbon wheels, and we discuss why the Tour de France rating have taken such a big dip in some markets

Not every athlete needs to fuel like a Tour de France rider. This episode explores some issues with one-size-fits-all high-carb messaging in the endurance sports nutrition world and why testing your personal carbohydrate burn rate and metabolic inefficiencies can be more valuable for your own performance and health. Some past episodes:ISN Episode 173: How Metabolic Efficiency Can Help YouISN Episode 157: Are All Women Good Fat Burners?ISN Episode 138: A Hot Take On CarbsISN Episode 117: Carb and Fat Burning with Dr. Dan PlewsWhat are your concerns and questions about carbohydrate fueling? Let us know in our Patreon Community:  www.patreon.com/ISNpodcast. Join for free or choose a membership level to show your support for the show and help keep the show going! -------Subscribe to our show to get the weekly episodes and also check out the YouTube channel.You can help us remain 100% ad-free and get access to exclusive bonus content and behind-the-scenes conversations with Bob and Dina. Join our Patreon community or find us in the Patreon app by searching ISNPodcast.We'd love to connect with you on Instagram @isnpodcast and on Facebook @insidesportsnutrition And when you're ready to level up your health and performance even more, check out the services offered by Bob and Dina at their respective businesses.

This episode sees Dave introduce us to the man who eats everything - metal, glass, rubber, you name it, he's ingested it. Let's call this story of Mr Mangetout, the "dessert". For starters, Neil talks us through just how long a chicken can live without a head and then serves up the delightful tale of the men who paint rabbits for the Tour de France as the "main". Be warned, this part of the show is a bit spicy in its language.To listen to Dave on the radio check out https://www.todayfm.com/shows/dave-moore-1499732 To see Neil on tour check out www.neildelamere.com/gigs Sources:https://www.rouleur.cc/blogs/the-rouleur-journal/the-eraser-men?srsltid=AfmBOop8QXd8f1e2dnLNb-jw8Jb8-8Q8bbnDzE8blNy3HPihkyJ1FaFR&tag=memberhttps://www.thelocal.fr/20250707/im-famous-thanks-to-cks-meet-the-tour-de-france-penis-eraserhttps://www.bbc.com/news/magazine-34198390Presented and Produced by Neil Delamere and Dave MooreEdited by Nicky RyanMusic by Dave MooreArtwork by Ray McDonnell Hosted on Acast. See acast.com/privacy for more information.

Gravel Kings is back with a mid-summer classic. In peak summer form, we have talk of the men's Tour de France and the Tour de France Femmes Avec Zwift. Laura comes up big with an exciting new game for the other guests to play and you, the listener at home! There's a lot more in store, so buckle up. Visit @gravelkingspodcast and send us your questions or to gravelkingspodcast@gmail.com Thanks to PERC Coffee for supporting this episode! Use the code gravelkings15 for a nice discount off your next coffee purchase.    

Three years to win the Tour de France Femmes? Not so much. Pauline Ferrand-Prévot had said that it would take that long for her to transition from World Cup MTB competition to the very different challenges of multi-day road racing, but stage 8 showed that she's far ahead of schedule. Andrew Hood and Shane Stokes discuss her historic performance on the Col de la Madeleine that saw the Jumbo-Visma rider tempo away from Vollering and the other GC contenders in dominant yet measured fashion, and Levy wonders just how much danger she was in after being distanced the following day. They also get into why the TdFF doesn't finish in Paris, adding more stages, and why it might be better to hold the Femmes race before the Tour de France. Further reading: ‘It Isn't What We Expect From Her': Vollering Cites Lack of Power During Tour de France Femmes Defeat Ferrand-Prévot Talks Up 2027 Retirement After Femmes Success: ‘It Could be Beautiful, Extraordinary' Tour de France Femmes Prize Money: Ferrand-Prévot Won Big, but It's a Fraction of What Pogačar Got How Mountain Biking Made Pauline Ferrand-Prévot Unbeatable at the Tour de France Femmes See the latest from the Tour de France Femmes from Velo

This week on The GCN Show, we're asking a serious question: are modern bikes TOO good? After a ride on his new superbike, Dan argues that the incredible speeds of today's bikes could be dangerous in the wrong hands. We debate whether you need to "pay your dues" before riding the best tech. Plus, we've got all the latest news, including the incredible story of the new Box Hill Strava KOM, a website selling used pro kit (including Ben Healy's Tour de France skin suit), and France's massive €2 billion investment into cycling. And you won't want to miss Story Time, as Dan finally comes clean about the time he cheated in an international bike race back in the day!

What if one of the biggest Tour de France performance secrets isn't altitude—but heat? In this episode, we break down the science of heat training and how it can legally boost haemoglobin mass by 3–4%, increase VO₂ max by ~6%, and add up to 30 watts to your FTP. From Pogačar's heat suit sessions to Vingegaard's overdressed intervals, we explore how WorldTour pros are using CORE sensors to fine-tune their performance. You'll learn how it works, why it works, and the exact protocols to try at home—including passive options like hot baths. If you're serious about gains, this might be the most efficient training intervention you've never tried.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comREAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/

Jack Moody is back hosting again this week and we're calling in from our home here in Bolzano, Italy. We chat to Arnar Larusson Co-Founder and CEO of Tyme Wear - a breathing and heart rate sensor that measures fitness, personalises zones and recommends workouts. In this conversation we discuss the innovative breathing measurement technology that Tyme Wear are bringing to market. The discussion covers the evolution of their product design, the significance of breathing frequency in exercise and how it correlates with perceived exertion. Arna explains the historical context of breathing measurement, the importance of ventilatory thresholds and how Tyme Wear's app enhances user experience. The conversation also touches on the integration of Tyme Wear with other platforms and the potential for training breathing techniques to improve athletic performance. (0:00:00) – Calling in from Bolzano, Italy (0:02:39) – Cool Bottle giveaway in Newsletter (0:04:52) – Noosa Triathlon  (0:07:13) – Sue Phillips (0:16:59) – Sydney Marathon (0:18:57) – Tour de France (0:25:57) – Tyme Wear intro (0:30:11) – Arnar Larusson (1:13:33) – Training in Bolzano LINKS: More about Tyme Wear at https://www.tymewear.com/   Follow Dr Stephen Seiler at https://x.com/stephenseiler Fast Talk podcast at https://podcasts.apple.com/gb/podcast/fast-talk/id1490521721 More about the Cool Bottle at https://eitech.io/the-cool-bottle/ Follow Jack Moody on Instagram at https://www.instagram.com/jacktmoody/ Follow Chris Beckmans on Instagram at https://www.instagram.com/chrisbeckmans/

Lance Armstrong, Mari Holden, and Alison Tetrick wrap up the 2025 Tour de France Femmes Avec Zwift, where Pauline Ferrand-Prévot finished 3 minutes and 42 seconds ahead of second-place Demi Vollering. They also break down Sarah Gigante's unfortunate fall off the podium, and the crew shares their final takeaways from the tour as a whole. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Hyperice: THEMOVE will provide 15% off your order of all Hyperice tech and $100 off Hyperboot. https://bit.ly/46B0g1w Pique: Ready to optimize your recovery like a pro? Pique is offering up to 20% off for life, plus free gifts for our listeners, plus a 90-day money-back guarantee. Head to https://Piquelife.com/THEMOVE and experience it for yourself - because better sleep and peak recovery aren't a luxury, they're a necessity for every cyclist. You deserve to wake up clear, calm, and ready to take on your day.

Join Rose Manley and Denny Gray on a journey through the final, decisive stage of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny's inevitable daily pilgrimage for cheese. And don't forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month, plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Highlights from Stage 9 of the women's Tour de France. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Highlights05:00 Pauline GOAT?11:23 Final jersey standings11:50 Alternative jersey winners18:04 Vote of thanksYou can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Lance Armstrong, Mari Holden, and Alison Tetrick break down the queen stage of the 2025 Tour de France Femmes Avec Zwift, where Pauline Ferrand-Prévot dominated her rivals to win atop the Col de la Madeleine and take the Yellow Jersey. They also discuss how her course recon may have contributed to her commanding performance, before previewing tomorrow's final stage, which features the Col de Joux Plane. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Hyperice: THEMOVE will provide 15% off your order of all Hyperice tech and $100 off Hyperboot. https://bit.ly/46B0g1w Pique: Ready to optimize your recovery like a pro? Pique is offering up to 20% off for life, plus free gifts for our listeners, plus a 90-day money-back guarantee. Head to https://Piquelife.com/THEMOVE and experience it for yourself - because better sleep and peak recovery aren't a luxury, they're a necessity for every cyclist. You deserve to wake up clear, calm, and ready to take on your day.

The mountains are here! Find out what happened on the only summit finish of the race as Rose Manley and Denny Gray take a look at Stage 8 of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny's inevitable daily pilgrimage for cheese. And don't forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month, plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Highlights from Stage 8 of the women's Tour de France. Thanks to Garmin and Van Rysel for supporting the show! Enter the Van Rysel competition here: https://docs.google.com/forms/d/e/1FAIpQLSepTMEjgmROEOQ1sjOaclxAJTu5KWxtAENgGO9_G2Eb4zD_fg/viewform00:00 Ad: Garmin gadgets 00:41 Ad: Win a Van Rysel RCR-F 01:35 Highlights15:47 Has FDJ been self sabotaging itself?18:18 GC Standings19:04 People champion updates20:37 We have ✌️FUOTD22:07 Stage 9 previewJoin the CADE Tour de France fantasy leagues at velogames.com! Once you've made a team, go to “Join a Featured League” and select CADE Fantasy League from the drop down menu (or enter league code 728980319)You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosIf you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.

Lance Armstrong, Mari Holden, and Alison Tetrick discuss Maëva Squiban's incredible win on Stage 7 of the 2025 Tour de France Femmes Avec Zwift, where she went in the breakaway from kilometer 0 to claim her second stage victory in as many days. They also break down Kim Le Court's tough ride to hold onto the Yellow Jersey after she fell out of the group of GC favorites during the stage, before previewing tomorrow's challenging route, which includes the Col de la Madeleine. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Hyperice: THEMOVE will provide 15% off your order of all Hyperice tech and $100 off Hyperboot. https://bit.ly/46B0g1w Pique: Ready to optimize your recovery like a pro? Pique is offering up to 20% off for life, plus free gifts for our listeners, plus a 90-day money-back guarantee. Head to https://Piquelife.com/THEMOVE and experience it for yourself - because better sleep and peak recovery aren't a luxury, they're a necessity for every cyclist. You deserve to wake up clear, calm, and ready to take on your day.

Take a seat on our beautiful terrace and listen in as Rose Manley and Denny Gray take a look at Stage 7 of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny's inevitable daily pilgrimage for cheese. And don't forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month, plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this episode Patrick Broe and Benji Naesen recap the 2025 Tour de France.*Exclusive deals from our trusted partners*

Lance Armstrong, Mari Holden, and Alison Tetrick break down Maëva Squiban's perfectly timed solo breakaway to win Stage 6 of the 2025 Tour de France Femmes Avec Zwift. They also discuss whether Lorena Wiebes can hold onto the Green Jersey, and how they see the ongoing GC battle playing out. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Honey Stinger: Head on over to https://honeystinger.com/themove to check out all of their products, including my favorite, the waffle. Our listeners can get 25% off your first order at https://honeystinger.com/themove. That's THEMOVE for 25% off your first order.

Join Rose Manley and Denny Gray as they take a look at Stage 6 of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny's inevitable daily pilgrimage for cheese. And don't forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month, plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

This week, we're recording from two continents. Eric and Paula are in Bend, OR, while Nick checks in from a DIY training camp in Croatia. We kick things off with an in-depth race recap from Paula's 70.3 in Boise, Idaho, then roll into a Tour de France-themed TTL Spelling Bee, and finally dive into listener-submitted questions. Topics this week include:What Eric and Paula would still optimize in their own trainingThoughts on the aquabike categoryBreaking through performance plateaus, mentally and physicallyWhether triathlon makes you tougher outside the sportManaging swim panic during a non-wetsuit raceA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

Lance Armstrong, Mari Holden, and Alison Tetrick break down Kim Le Court's victory on Stage 5 of the 2025 Tour de France Femmes Avec Zwift, where she narrowly edged out Demi Vollering in a photo finish after celebrating too early. They also discuss the alarming number of DNFs in the peloton and the ongoing controversy surrounding comments made by Demi Vollering's DS. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Pique: Ready to optimize your recovery like a pro? Pique is offering up to 20% off for life, plus free gifts for our listeners, plus a 90-day money-back guarantee. Head to https://Piquelife.com/THEMOVE and experience it for yourself - because better sleep and peak recovery aren't a luxury, they're a necessity for every cyclist. You deserve to wake up clear, calm, and ready to take on your day.

If the local karaoke night hasn't swept you up already then come and listen in as Rose Manley and Denny Gray take a look at Stage 5 of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny's inevitable daily pilgrimage for cheese. And don't forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month, plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

What does it take to survive a 20% chance of living, win seven Tour de France titles, and rebuild your life after losing everything? Lance Armstrong joins me on the Habits and Hustle podcast for a raw, unfiltered conversation about resilience, authenticity, and the mindset that refuses to quit. We discuss the grueling reality of the Tour de France and why he says the doping controversy was not anti-doping failure. We also dive into his current ventures with Next Ventures, his "We Do Hard Things" podcast, and the personality traits that his kids say define him most. Lance Armstrong is a cancer survivor, former professional cyclist, and co-founder of Next Ventures. He won the Tour de France seven consecutive times. Today, he's a successful venture capitalist investing in health and wellness companies and has built a new life focused on family, business, and doing only what brings him joy. What We Discuss:  (08:11) Getting Tested at 15 and Discovering Elite VO2 Max Numbers  (15:44) The Doping Controversy: "Technically I Didn't Get Caught"  (17:23) Why He Thinks He Was Made a Poster Child  (22:27) Getting Cancer at 25 with Only a 20% Chance of Survival  (36:18) The Livestrong Foundation and Selling 82 Million Yellow Bands  (42:04) His Love of Being Alone and Sacred Solo Bike Rides  (59:54) Having to Pay Back Over $100 Million After the Scandal  (1:02:37) How Uber Investment Through Lowercase Capital Saved His Family  (1:06:09) The Netflix 30 for 30 Documentary and Public Perception Shift …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Lance Armstrong: Website: https://www.nextventures.com/  Instagram: https://www.instagram.com/lancearmstrong/?hl=en 

Lance Armstrong, Mari Holden, and Alison Tetrick discuss Lorena Wiebes' second sprint victory of the 2025 Tour de France Femmes Avec Zwift on Stage 4 to Poitiers. They also break down the statement from Demi Vollering's DS regarding a lack of respect in the peloton, Kristen Faulkner's continued struggles, and the ongoing GC battle - which sees Marianne Vos back in the yellow jersey - before previewing tomorrow's hilly stage from Chasseneuil-du-Poitou Futuroscope to Guéret. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Honey Stinger: Head on over to https://honeystinger.com/themove to check out all of their products, including my favorite, the waffle. Our listeners can get 25% off your first order at https://honeystinger.com/themove. That's THEMOVE for 25% off your first order.

Pull up a chair in Poitiers and listen in as Rose Manley and Denny Gray and a couple of extra friends take a look at Stage 4 of the 2025 Tour de France Femmes. Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny's inevitable daily pilgrimage for cheese. And don't forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop. INTRODUCING OUR SPONSORS, WAHOO FITNESS We're very happy to welcome Wahoo as sponsors for the rest of our Tour de France coverage and the Tour de France Femmes later this month. Wahoo have been having a fantastic Tour de France so far. They supply more than half of the teams in the Tour (and Tour de France Femmes) including those by Mathieu Van der Poel, Tadej Pogačar, Ben Healy and Jonathan Milan. Wahoo's vision is to build the best athlete in all of us, by transforming the way the world moves through connected fitness technology and training insights. Wahoo creates a full ecosystem of software, sensors, indoor, and outdoor training equipment for those just starting their journey in cycling, right through to competitive athletes. Go to WahooFitness.com to find out more. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast Friends of the Podcast Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month, plus a back catalogue of more than 300 exclusive episodes. The Cannibal & Badger Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in. The 11.01 Cappuccino Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am). The Cycling Podcast is on Strava The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Lance Armstrong, Mari Holden, and Alison Tetrick break down Lorena Wiebes' dominant sprint victory on Stage 3 of the 2025 Tour de France Femmes Avec Zwift. They also discuss the ramifications of a late-stage crash involving GC favorite Demi Vollering, before previewing tomorrow's flat stage to Poitiers. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Pique: Ready to optimize your recovery like a pro? Pique is offering up to 20% off for life, plus free gifts for our listeners, plus a 90-day money-back guarantee. Head to https://Piquelife.com/THEMOVE and experience it for yourself - because better sleep and peak recovery aren't a luxury, they're a necessity for every cyclist. You deserve to wake up clear, calm, and ready to take on your day.

Lance, George, Sir Bradley Wiggins, and Spencer Martin (aka “The Professor”) discuss Wout van Aert's incredible ride to win the final stage of the 2025 Tour de France on the thrilling new route that included multiple passes of the Butte Montmartre before plunging to the finish line on the Champs-Élysées, with overall race winner Tadej Pogačar sealing his fourth career title in the chasing group behind. The crew invites on Johan Bruyneel to get into their impressions of the new stage format and debate if the GC times should have been stopped before the finish line before they all give their final thoughts on the 2025 race. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Roka: THEMOVE listeners get 20% off. Just go to https://ROKA.com and enter code THEMOVE at checkout. Timeline: If you care about performance, recovery, or just want to stay strong as you age — check out Mitopure. Go to https://timeline.com/THEMOVE and you'll get 20% off. Ketone-IQ: Take your shot: Get 30% off your subscription, plus a free gift with your second shipment at https://Ketone.com/themove BUBS Naturals: Check out the BUBS Collagen Club Welcome Kit with over $100 of FREE perks when you sign up for a subscription. This includes a 90 day supply of Vitamin C, coffee mug, mix wand, and more. And Use code......THEMOVE for 20% off your next purchase. You can stack those savings. Go to: https://www.bubsnaturals.com/discount/THEMOVE and use the code THEMOVE for 20% off. Ventum: Enter Ventum Trivia of the Day for a chance to win the Grand Prize: $5,000 of store credit towards any Ventum bike. Don't want to leave it to chance, 10% off sitewide using the code THEMOVE10 or 20% off any NS1 road bike build with code NS120  https://ventumracing.com/themove/

Lance Armstrong, Mari Holden, and Alison Tetrick break down Mavi García's solo win on Stage 2 of the 2025 Tour de France Femmes Avec Zwift, where she claimed victory as the oldest rider in the peloton. They also discuss the ongoing GC battle led by Kim Le Court-Pienaar, what's happening with Demi Vollering, and preview tomorrow's flat stage to Angers. Zwift: Zwift just made it easier than ever to get on the virtual roads. All Zwift-ready trainers come with the new Zwift Cog and Click installed, making them ready to ride from the box - no extras needed. Zwift-ready trainers start at just $299, meaning anyone can jump into world-class indoor training without breaking the bank. No excuses. Just ride! https://zwift.com Honey Stinger: Head on over to https://honeystinger.com/themove to check out all of their products, including my favorite, the waffle. Our listeners can get 25% off your first order at https://honeystinger.com/themove. That's THEMOVE for 25% off your first order.

Live… from Chicago… it's The Best One Yet!We performed our show in front of a live studio audience of Besties & Yetis at Chicago's famous Vic Theater. Some extra razzle dazzle & sprinkle dinkle — but our usual daily Takeaways you know & love.#1: Michael Jordan's mansion is now on Airbnb ($17K/night)… but can it boost the stock?#2: Mattel's Uno card game is expanding into movies & theme parks… by borrowing a strategy from Duolingo.#3: Amazon just acquired an AI listening device to be your personal assistant… can it make the iPhone a dumb phone?#4: The Tour de France ends this weekend… and the $150M event is the wildest outlier in the business of sports.Want to see the LIVE show in action? Watch it on YouTube or check out the highlights on Instagram @tboypod.$ABNB $AMZN $MAT—————————————Want more business storytelling from us? Check out the latest episode of our new weekly deepdive show: The untold origin story of… Pokemon