Podcasts about Tour de France

Life in the Peloton is proudly brought to you by MAAP Guys, it's here - the final episode of Life In The Peloton for 2025! This season has absolutely flown by; it feels like yesterday I was cracking open a Coopers at the Tour Down Under back in January getting warmed up for the year ahead, but here we are, the Il Lombardia of the podcasting calendar. I wanted to round the season out with a bang, so I've got a couple of very special guests this month. My old mates Daniel Friebe and Lionel Bernie - perhaps better known as the masterminds behind The Cycling Podcast - are on the pod, and we're going through everything cycling & podcasting from Armstrong to Zubeldia.  These guys are true legends of cycling journalism. They've been there on the ground at the Grand Tours for a decade now, and even before that have been covering races like the Tour de France since the 1990s! They have the sort of depth of knowledge that you only get when you've been inside the sport for generations, and their podcasts really show that. Long time listeners of either pod will remember when LITP was actually hosted by The Cycling Podcast way back in 2020 & 2021, from 2021 to 2024 the guys had me out in France making daily The Cycling Podcast episodes on the ground with other guest presenters like Ian Boswell, Richard Abraham, and Graham Willgoss. I learnt absolutely heaps from lifting the curtain seeing how these guys operate, and I feel like my own podcast stepped up a level thanks to their influence. In this ep, we go through the whole timeline of The Cycling Podcast, from the early days before the boys knew each other, right through to today and what's next! I feel like we really dig into how the sausage is made… Of course, The Cycling Podcast itself was founded by Lionel, Daniel, and the late - and very great - Richard Moore, who sadly passed away in 2022. Richard was a hero of mine, an innovator in podcasting, and an absolute pillar of cycling media. His influence can still be felt on the pod, and I loved hearing Daniel and Lionel's old stories of the total legend. There's a few Talking Luft style questions thrown in there for the boys too - worst ever meal on a bike race, best ever podcast guest (me, obviously…), cycling heroes, and more!  Guys, this year's been another absolutely massive one for the pod - and I've had a mega time producing these episodes for you to enjoy. Thanks so much for lending me your ears every month and listening to me yarn away with a whole host of guests. Don't despair - we've still got an episode of Life In The Peloton's Race Radio and The Race Communique to come before the end of October, then it's time to hang the mic up for a few months and enjoy an off season filled with bike riding, a few frothies, and making plans to make the pod even better in 2026.  Cheers! Mitch ----more---- I'll be heading to Adelaide this January for the Santos Tour Down Under - chasing the racing, riding the bunches in the morning, and soaking up all the summer vibes the city has to offer. Hope to see you there.

 "Is it wrong to be thrilled when your partner leaves town for a few days?"Sandy, JB, and Tricia dive into the hilarious and brutally honest realities of relationships, solo time, and the joy of eating cereal for dinner without judgment. This episode is a relatable rollercoaster of confessions, nostalgia, and pop culture chaos.Key Highlights:Sandy admits he was too happy to learn Tricia would be traveling for work—and Tricia shares the time she was mad he surprised her with a visit.JB reflects on his annual six-week solo stints covering the Tour de France and how his wife secretly loved the freedom.A viral moment from Sandy's dad: “That year in Korea was the best year of my life.” The honesty is real.The team breaks down the most popular Halloween costumes of 2025—from Taylor Swift's “Life of a Showgirl” to Miss Rachel, the YouTube sensation with billions of views.A passionate debate about musicals, featuring Wicked, Hamilton, and the surprising revelation that everyone on the show “hates musicals” but somehow loves them.Memorable Quote:"I hate musicals… but I loved Wicked. I might watch it again." —Tricia 

Spencer Martin and Johan Bruyneel discuss the recent racing and transfer action, and get into the upcoming rematch between Tadej Pogačar, Remco Evenepoel, and Jonas Vingegaard in the European Championships on Sunday before taking a few interesting questions from listeners from the live Members' chat. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Quince: Layer up this fall with pieces that feel as good as they look. Go to https://quince.com/themove for free shipping on your order and 365-day returns. Now available in Canada, too. Gusto: Try Gusto today at https://gusto.com/THEMOVE, and get three months free when you run your first payroll.

Tout nouveau team manager du projet Macif, Thierry Douillard raconte dans Into The Wind comment il a basculé d'une vie de marin et de coach à un rôle de chef d'orchestre. Succédant à Jean-Luc Nélias à la tête d'une équipe qui a beaucoup gagné avec Charlie Dalin, il découvre un poste où se mêlent technicité, management et relation partenaires. Une fonction à la fois sportive et stratégique, au cœur de MerConcept, la structure qui gère plusieurs projets, dont ceux de Massif, SVR-Lazartigue ou UpWind.Navigateur d'expérience, Douillard revient sur un parcours nourri d'équipages plus que de solitaire, entre Tour de France à la voile, match racing et grandes campagnes internationales. Champion du monde de match racing en 2006 aux côtés de Peter Gilmour, il a longtemps évolué dans le cercle fermé des spécialistes, avant de s'engager dans deux campagnes de Coupe de l'America, à Auckland et à Valence, au sein des défis français.Il raconte aussi son long compagnonnage avec Thomas Coville et Sodebo, au sein de la cellule météo, où il participe à toutes les tentatives de record autour du monde, jusqu'au succès de 2016 en 49 jours. Une expérience marquante, où se mêlent pression technique, décisions lourdes de conséquences et une relation d'amitié indéfectible avec le skipper. De Spindrift aux Extreme Sailing Series en passant par Oman Sail, son itinéraire s'est construit au fil de collaborations multiples, toujours au plus haut niveau.Avec SailGP, Thierry Douillard franchit une nouvelle étape en devenant coach de l'équipe de France en 2020. Au contact direct de Quentin Delapierre et de ses équipiers, il plonge dans l'univers ultra-technologique des F50, où la data et l'analyse en temps réel redéfinissent le rôle de l'entraîneur. Une école d'exigence et de précision, proche de la Formule 1, qui le marque autant humainement que professionnellement.Aujourd'hui, à 50 ans passés, il continue de se réinventer en plongeant dans une nouvelle classe - l'Imoca -, apportant à la fois son regard de marin, son expérience internationale et une culture de la gagne acquise sur tous les circuits.Diffusé le 3 octobre 2025Générique : In Closing – Days PastPost-production : Grégoire LevillainHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Today, we're pulling back the curtain on the world of professional cycling. Anthony is joined by Jonas Abrahamsen of Uno-X, a rider who's not only racing at the very top level, but completely redefining how pros prepare for the biggest races on the planet.In this episode, Jonas reveals exactly how WorldTour riders structure their winter training — and why most amateurs are doing it wrong, the surprising reason he trains with heat protocols all year round. And maybe the wildest story of all… how and why he gained 18 kilos to transform himself into a rider capable of winning a Tour de France stage.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.drinknomio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comSHOPIFY Turn your big business idea into reality with Shopify on your side. Sign up for your one-dollar-per-month trial and start selling today at www.shopify.co.ukLlyods By partnering with British Cycling, Lloyds is helping more people experience the joyof riding and showing how those small personal pedal strokes can move us all forward.So if you haven't already, maybe now is the time to get on a bike yourself. Lloyds, thereat every stage.EXPOSURE LIGHTS Level up your night rides—check out the updated Exposure Lights bar range today at www.exposurelights.com If you're in North America and run a shop, pre-orders are open now; everyone else, hit your local bike store or Exposure online and tell them Roadman sent you.

In episode #168 of

Aujourd'hui, Joëlle Dago-Serry, coach de vie, Mourad Boudjellal, éditeur de BD, et Jérôme Marty, médecin généraliste, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

Welcome to ROADSIDE presented by Zwift!    In today's episode, Tom and Jet recap the latest news in the world of cycling. We discuss the recent Rwanda World Championships, Remco's poor body language and how the Women's big stars are hurting their own sport. The UCI are back with a list of new regulations and Ayuso has already made enemies at LIDL-Trek.   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to thepressroompodcast@gmail.com and we will read the best ones out in the next episode!   -  -    The Roadside Cycling Show is presented by Zwift   Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products  Roadside's Tour de France coverage is brought to you by Quadlock! Use Roadside10 for 10% off Quadlock products and listen to our episodes for your chance to win a $200 voucher! https://www.quadlockcase.com.au/

Il n'est donc jamais rassasié. Après ses succès sur les monuments du printemps, après son 4e triomphe sur le Tour de France qu'il a écrasé, Tadej Pogacar a ajouté ce dimanche à Kigali au Rwanda une nouvelle ligne prestigieuse à son palmarès en décrochant un 2e titre consécutif de champion du Monde. L'arc en ciel restera donc une année de plus sur ses épaules, un maillot qui lui sied à merveille et dont personne ne pourra lui contester la légitimité. Un Pogacar qui, fidèle à ses habitude, a construit son succès de loin en s'extirpant du peloton à plus de 100 bornes de l'arrivée avant de parcourir les 66 derniers kms tout seul et de triompher dans la capitale rwandaise.Grand Plateau revient également sur les Mondiaux compliqués qu'ont vécu les Français. Si Paul Seixas sauve les meubles en terminant 13e à seulement 19 ans, Julian Alaphilippe et Louis Barré ont été eux contraints à l'abandon.   Production : Roxanne LacuskaRéalisation : Julie Deroo

Johan Bruyneel and Spencer Martin break down Tadej Pogačar's stunning win at the 2025 World Road Race Championship over Remco Evenepoel and Ben Healy, giving him a second consecutive world road title. They analyze how Pogačar once again executed a long-range breakaway against elite competition, debate whether this now puts him in the conversation as the greatest of all time, and consider how his rivals—including rising teammate Isaac Del Toro—can possibly challenge him in the future. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team NordVPN:Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee! Link is in the episode show notes. LMNT:Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://DRINKLMNT.COM/THEMOVE Find your favorite LMNT flavor, or share with a friend. Be sure to try the LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. AG1: Head to HTTPS://DrinkAG1.com/themoveto get a FREE Welcome Kit, including a bottle of Vitamin D and 5 AG1 Travel Packs (a $76 value), when you first subscribe! Helix Sleep: Their extended LABOR DAY SALE is ending September 30th. 25% off all orders on the site Go to https://HelixSleep.com/TheMove. Make sure you enter our show name after checkout so they know we sent you!

Jan Heine stellt mit René Herse Cycles eigene Reifen her. Worauf kommt es an und welche Auswirkungen hat die US-Zollpolitik auf seine Marke? (00:00:00) Gerolf auf dem Babyshoe Pass (00:06:37) Gespräch mit Jan Heine (00:07:12) Würdest du eigene Reifen blind erkennen? (00:07:57) Wie wurdest du Reifenproduzent? (00:11:43) Wie hast du angefangen und mit wem? (00:12:44) Warum »Made in Japan«? (00:13:30) Welche Schritte muss man gehen, um eine Idee umzusetzen? (00:16:20) Was war das Neue an eurer Marke? (00:19:06) Revolution breite Reifen (00:21:00) Hast du mit dem Erfolg gerechnet? (00:22:08) Kritische Punkte in einer Entwicklung? (00:23:53) Arbeitsteilung? (00:26:03)Rechnet sich das große Angebot? (00:28:23) Beliebte Produkte (00:29:30) „Nur“ Panaracer oder mehr? (00:34:19) Schwierige Montage? (00:36:56) Bewusste Entscheidung? (00:39:09) Seid ihr auch Erstausrüster? (00:40:24) Wo gibt’s eure Reifen zu kaufen? (00:41:13) Immer weniger 650B? (00:42:10) Irrtum: größeres Laufrad = schneller? (00:45:11) Dein Take auf 750C? (00:46:53) Auswirkungen der aktuellen Zölle? (00:49:51) Wie geht ihr mit gestiegenen Zöllen um? (00:53:58) Produktion in den USA? (00:56:06) Oregon Cascades Volcanic Arc (01:04:52) Verabschiedung (01:06:46) Musik: Joan Shelley – Field Guide to Wild Life Hier findet ihr das Gespräch mit Jan Heine zu Randonneuren und Frontgeometrie: https://detektor.fm/gesellschaft/antritt-jan-heine-ueber-randonneure-und-frontgepaeck Hier findet ihr das Gespräch aus 2015 mit Jan Heine über Paris-Brest-Paris: https://detektor.fm/gesellschaft/antritt-randonneure-bei-paris-brest-paris Hier findet ihr das Gespräch mit Peter Weigle vom Fenderfest 2025: https://detektor.fm/gesellschaft/antritt-peter-weigle-ueber-rahmenbau-und-randonneure-beim-fenderfest Hier könnt ihr uns bei Steady unterstützen: https://steadyhq.com/de/antritt/about Hier entlang geht's zu den Links unserer Werbepartner: https://detektor.fm/werbepartner/antritt Hier findet ihr unsere Playlist mit den Songs zu jeder Ausgabe: https://open.spotify.com/playlist/0rFFrMDgoZX2PdHMwvaEmG?si=CLr3tTRjS0CiO69tvViuBg&pi=eTmlliErRqSEF&nd=1&dlsi=ec5fff6698d54ddf >> Artikel zum Nachlesen: https://detektor.fm/gesellschaft/antritt-jan-heine-ueber-reifenproduktion-und-zoelle

Ashleigh Moolman-Pasio is one of the most experienced riders in the women's pro peloton and, in 2025, celebrates her 15th appearance at the UCI World Cycling Championships in Kigali, Rwanda. This year the 39-year-old South African lines up as one of the favourites on a course that suits her strengths. But she will be up against the best in the world including powerful French and Dutch outfits led by Tour de France winner Pauline Ferrand-Prevot, Demi Vollering and Anna van der Breggen and Mauritian rising star Kim le Court-Pienaar. Mike sits down with Ashleigh in her hotel room in Kigali to talk about her own preparation, the challenge of racing at altitude, the African factor and why this year's champs could deliver some big surprises in the elite road races. Hosted on Acast. See acast.com/privacy for more information.

Der Besenwagen steht am Straßenrand in Kigali. Es werden sich Zeitfahren, Team Relays und Straßenrennen angeguckt und dabei mitgesungen und mitgetanzt. Die Weltmeisterschaften sind immer ein Grund zu feiern, nicht nur für die Gewinnerinnen und Gewinner der Regenbogentrikots, sondern ist für Radsport-Fans auf der ganzen Welt eine traditionelle Abschlussparty. Die Saison neigt sich also langsam auch dem Ende zu, aber für 2026 kündigt sich bereits die erste Krise an…

Send us a textBuckle up for a truly epic episode of the road.cc podcast! We're delighted to be joined by legendary cyclist Pippa York and arguably cycling's most well-known journalist, David Walsh, for episode 115. After York agreed to spend three weeks on the road with Walsh following the Tour de France back in 2020, the pair struck up an unlikely friendship, which culminated in a book about their adventures during that Tour, plus the 2021 and 2022 editions, published earlier this year. Nothing is off the table in this episode, as we discuss the book, York's struggles before, during, and after her career, the trans debate in sports, whether cycling has changed over the last 30 years, and a whole lot more. 

Johan Bruyneel and Spencer Martin share their thoughts on Remco Evenepoel's standout performance in last weekend's World Championship time trial before breaking down the course, contenders, and likely outcome of Sunday's Men's World Championship road race in Kigali, Rwanda. They preview the expected showdown between Evenepoel and Tadej Pogačar, analyze how the deep field of contenders could shape the race, and discuss how it might unfold, along with who offers the best betting value. Fabric: Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at https://meetfabric.com/THEMOVE. Policies issued by Western-Southern Life Assurance Company. Not available in certain states. Prices subject to underwriting and health questions. Caldera Lab: Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://CalderaLab.com/THEMOVE and use THEMOVE at checkout for 20% off your first order Manukora: Go to https://MANUKORA.com/THEMOVE to save 31% plus $25 worth of free gifts Rugiet: Head to https://rugiet.com/THEMOVE and use code THEMOVE to get 15% off today.

 Welcome to ROADSIDE presented by Zwift!  In today's episode, Tom and Jet preview the upcoming World Championship Road Race in Kigali, Rwanda. The boys preview the Elite Men's and Women's races and list the top 5 contenders for the rainbow bands. To round up the episode Tom and Jet recap the results from the Worlds Time Trial and go through the talking points from the event.   Zwift Mailbag: Send in your questions, hypotheticals, takes and everything in between to thepressroompodcast@gmail.com and we will read the best ones out in the next episode!   -  -    The Roadside Cycling Show is presented by Zwift   Need a trainer? Try the all-new Zwift Ride - zwiftinc.sjv.io/55gL11 Head to https://www.zwift.com/ to start your free 14-day trial today. The Roadside Cycling Show is also supported by FE Sports, the home of premier cycling brands and products such as Wahoo, Pirelli, 100%, Campagnolo and more. Check out their range now - https://www.fesports.com.au/Shop/c_230/Products    Roadside's Tour de France coverage is brought to you by Quadlock! Use Roadside10 for 10% off Quadlock products and listen to our episodes for your chance to win a $200 voucher! https://www.quadlockcase.com.au/

Az előfizetők (de csak a Belső kör és Közösség csomagok tulajdonosai!) már szombat hajnalban hozzájutnak legfrissebb epizódunk teljes verziójához. A hétfőn publikált, ingyen meghallgatható verzió tíz perccel rövidebb. Itt írtunk arról, hogy tudod meghallgatni a teljes adást. Gera Zoltán eldönti a választást. Szeparatizmus az Erzsébetvárosban. Jön vissza Gyurcsány! A budaörsi Tarzan homeopátiás módszere. Hahó tinik! A nyugdíjas kamikáze. 00:35 Bede Márton nem a Tour de France-t nézi. Marita Koch világrekordja 400-on. 05:18 Gera Zoltán eldönti a választást. Miért szarják le a Krúbi-generációt? 09:36 Az erzsébetvárosi zsidó szeparatizmus. Túlkínálat tábori rabbiból. A kesztölci köztársaság. 14:39 Az első lépés Nagy-Erzsébetváros felé. Terézváros tartsa tiszteletben az erzsébetvárosi identitású emberek jogait! Sajnos ide vezetett az orosz agresszió elfogadása. 17:59 A berchtesgadeni Kempinski hirdetést targetál. 20:45 47:78 női 400-on. Gyurcsány visszatérőben. Baloldali Ellenzék Párt. Minek az a sok történelemkönyv? 24:54 A Budaörsi Tarzan homeopátiával gyógyítja a teniszkönyökét. Samuel Hahnemann. Az Élet meg minden podcastja Szabó Csaba orvoskutatóval. 32:21 Te amúgy tudtad ki az a Charlie Kirk? Mennyire nehéz meggyilkolni valakit? A Full Metal Jacket idézett jelenete. 32:50 Hahó tinik! Régen a bácsik is számítóztak. Metal Gear. Aknakereső és passziánsz. Green Beret.38:08 Apám, az úttörő mérnökember. Wang számítógépek. Mission Impossible. Donkey Kong a Tüskében. Clash Royale. Pop It Game, a golyópattogtató játék A Simon játék. 44:02 A Frakk-musical védelmében. A nyomasztó Mazsola és Tádé. 46:44 A 102 éves teamester halála. Lenke néni a virtuális motorosokabát-boltban. See omnystudio.com/listener for privacy information.

Spencer Martin and Johan Bruyneel discuss the recent racing and transfer action, and get into the World Championships in Kigali, Rwanda, break down how the event ended up there, and who they think will win Sunday's Time Trial. And, before they go, they answer a few interesting questions from listeners.   Become a WEDŪ Member Today to Unlock VIP Access

What does it take to keep running strong from your teens into your 90s? In this fifth episode of The Aging Athlete series, Krissy Moehl co-hosts as we sit down with Jeff Browning—coach, ultrarunner, and one of the sport's most consistent and ageless performers. Jeff shares how he has adapted his training across decades, balancing intensity with recovery to stay competitive deep into his 50s. He talks about the importance of nutrition, mindset, and smart planning as the body changes, offering practical lessons that apply at any age. His story is proof that aging doesn't mean slowing down—it means evolving. Tune in for insights on how to adjust your training and embrace the long game on the trail. Learn More about Bronco Billy at: giddyupultra.com Instagram YouTube Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Ketone IQ, Used by Tour de France champions—Ketone-IQ naturally boosts EPO, recovery, and endurance. Get 30% off your first subscription order Tifosi Optics 20% off with code TRN JAMBAR: 20% off with code TRN20 Get our new "1 > 0" technical running hat - THEY'RE on SALE!

Kathryn Bertine is an author, athlete, activist and filmmaker and you'll meet her on Sparta Chicks Radio this week. In 2006, Kathryn was a journalist who had been racing as a professional triathlete, when a journalism assignment with ESPN changed the trajectory of her life. The task: to be a guinea pig and see if she could qualify for the Olympic Games in a sport within 18 months. And she chose the sport of road cycling. Now, a spoiler alert: she didn't make the team - but as she writes in Stand, “something wild happened”. She “almost” did. And the “almost” changed her.“[I]t is not the victories or losses that define our paths in life but the Wonder and What Ifs that lie between”Not only did she come to fall in love with road cycling during the ESPN assignment, but she also became aware and started to question the inequities she could see in the sport. So she set 3 goals - to become a professional cyclist, to get women into the Tour de France and to quiet the demons of worthlessness in her head.She shares the stories of this — and much more in her compelling new memoir, Stand: A memoir on activism. A manual for progress. What really happens when we stand on the front lines of change. 

Efter en sommer med Tour de France og Vuelta a España er Baklane endelig tilbage. Denne gang med besøg af juniorlandstræner Michael Berling, som deler ud af sine erfaringer både fra en aktiv karriere som landevejs- og banerytter og fra sit arbejde med dansk cykelsports største talenter. Vi taler om vejen fra junior til professionel, hvordan talentudviklingen fungerer i Danmark og internationalt, og hvilke perspektiver der tegner sig for fremtiden i dansk cykling. Vært: Lars Bak Bak Lane er en del af Forhjulslir Klippet af: Anders Mielke / Forhjulslir

With their athletes taking wins at the Tour de France and Red Bull Hardline, Enve has been having a hell of a summer. So today we're talking with Enve's Jake Pantone about what they've been up to, the increasingly blurry lines between bike categories, how wide Gravel tires should be, and why you might want to put a suspension fork on your drop bar bike. And Jake also shares exciting news about their plans to make Mountain Bikes.RELATED LINKS:Blister Mountain Bike Buyer's GuideGet Our Free Newsletter & Gear GiveawaysBLISTER+ Get Yourself CoveredTOPICS & TIMES:Winning the Tour de France & Red Bull Hardline (1:31)Having the GOAT as an Enve Athlete (2:47)Blurry Lines Between Bike Categories (7:57)How Wide Should Gravel Tires Be? (16:40)Bigger Tires vs Suspension Forks (21:40)Gravel Bikes as a One Bike Quiver (24:47)Going From Wheels to Road & Gravel Frames (33:02)Enve to Make Mountain Bikes? (40:13)What's Next for Enve (41:39)Investing in R&D (43:54)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDGEAR:30Blister Podcast Hosted on Acast. See acast.com/privacy for more information.

In this classic episode of Things People Do, Joe and Tom get chafing tips from one of the greatest cyclists in the world. Geraint Thomas is a Tour de France winner, an Olympic gold medalist, and now podcaster, but how does he go to the toilet while riding through France at high speed? And why does he eat so much rice? Geraint's podcast: https://podfollow.com/geraint-thomas-cycling-club Thriva are on a mission to help you live better, for longer. They are offering Things People Do listeners 20% off your first blood test. Just go to thriva.co to sign up, fill out a very quick questionnaire and use the code THINGSPEOPLEDO To watch the show on YouTube, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠watch here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get ad-free and longer episodes on Apple, hit the 'grow the show' button or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify you can subscribe for £1 a week by clicking ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To become an official sponsor, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/thingspeopledo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To grow the show on socials, look for @thingspeoplepod on Instagram, Twitter and TikTok If you'd like to enquire about commercial partnerships with our podcast, email Ryan Bailey ⁠⁠⁠⁠⁠⁠⁠⁠⁠ryanb@crowdnetwork.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music courtesy of BMG Production Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Robyn (and James, but just for the intro) is joined by Kasia Niewiadoma Phinney, winner of the 2024 Tour de France Femmes and all-round star rider at Canyon–SRAM zondacrypto. That is, Kasia can win stage races, one day races, Classics, national titles, World titles... you name it, the Polish ace has a trophy and a jersey for it. Here, Kasia candidly talks about dealing with disappointment at this year's TDFF, where she finished third, her evolving definitions of success, her fearlessness as a rider, her hopes for the upcoming World Championships in Rwanda and the legacy she hopes she and her fellow riders will leave future generations of cyclists. Interview begins at 7.43-----------------This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout).------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your door.And it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

Knochenbrüche und Personalmangel – die Stimmung ist trotzdem gut: Am Fuße des Mount Kigali sitzt man in Campingstühlen vor dem gelben Bus und nippt am Bananenbier. Mit gleich drei ortskundigen Gästen bekommt man das wohl beste Warm-up für die WM in Ruanda. Buchtipp: Das Land der zweiten Chance - Die erstaunliche Geschichte des ruandischen Radsportteams - von Tim Lewis Shift Up for Rwanda: https://shift-up.org/

Dans cette édition :Le maire de Barcelone refuse d'accueillir l'équipe cycliste israélienne Premier Tech pour le départ du Tour de France, remettant en question le lieu du grand départ prévu dans la ville catalane.Des actes d'antisémitisme sont signalés à l'université Panthéon-Sorbonne, avec des étudiants exclus d'un groupe de discussion en raison de leur nom à consonance juive.Le nouveau Premier ministre Sébastien Lecornu envisage des hausses d'impôts ciblées sur les plus hauts revenus afin de boucler son budget.Les autorités anticipent une forte mobilisation, avec près de 800 000 manifestants attendus dans toute la France pour la prochaine journée de grève, avec des craintes de débordements.La pétition pour un référendum sur l'immigration de Philippe Devilliers a recueilli près d'un million et demi de signatures.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Dans cette édition :Le maire de Barcelone refuse d'accueillir l'équipe cycliste israélienne Israël Premier Tech pour le départ du Tour de France, suscitant des tensions avec les organisateurs.Des étudiants juifs de la Sorbonne sont victimes d'actes antisémites, avec leur exclusion d'un groupe de discussion et la diffusion d'un sondage choquant sur les Juifs.Le gouvernement français fait face à l'opposition de 78% des Français sur la reconnaissance d'un État palestinien, alors que l'offensive israélienne se poursuit à Gaza.Le président américain Donald Trump effectue une visite d'État au Royaume-Uni, dans un contexte de sécurité renforcée après un meurtre.La France se prépare à une journée de mobilisation sociale massive jeudi, avec la crainte de débordements de la part de groupes radicaux.Le Premier ministre envisage des hausses d'impôts ciblées sur les plus hauts revenus pour consolider son socle politique.Malgré leur défaite face au Real Madrid en Ligue des Champions, les joueurs de l'Olympique de Marseille ont livré une belle prestation.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Dans cette édition :Le Tour de France 2026 menacé par les tensions entre Barcelone et l'équipe israélienne Israel Premier Tech, après les manifestations pro-palestiniennes lors du Tour d'Espagne.L'offensive de l'armée israélienne à Gaza pour éradiquer le Hamas, avec l'ouverture de corridors pour permettre l'évacuation des civils.Des actes d'antisémitisme signalés à la Sorbonne, avec l'exclusion d'étudiants juifs d'un groupe de discussion.La mobilisation sociale attendue le jeudi 28 septembre, avec de nombreux cortèges et perturbations prévues dans les transports et services publics.Un nouvel accord migratoire entre le Royaume-Uni et la France, qui pourrait s'avérer défavorable à la France.Hommage à l'acteur Robert Redford, décédé à l'âge de 89 ans.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Dans cette édition :Des milliers de migrants en provenance d'Érythrée, de Somalie et de Syrie affluent dans les bus publics de la région de Dunkerque pour tenter la traversée de la Manche vers l'Angleterre, saturant les transports et perturbant la scolarité des élèves.Le Premier ministre Sébastien Lecornu reçoit les principales formations politiques d'opposition, dont le Parti socialiste, pour tenter de trouver un accord sur la politique migratoire et la réforme des retraites.Une nouvelle journée de mobilisation contre la réforme des retraites s'annonce massive sur tout le territoire, avec des perturbations attendues dans les transports.Le maire de Barcelone refuse d'accueillir l'équipe cycliste israélienne Premier Tech lors du prochain Tour de France, suscitant une nouvelle polémique autour d'Israël alors qu'Emmanuel Macron doit reconnaître l'État de Palestine.Malgré une cascade de blessures, le Paris Saint-Germain affronte ce soir Bergame en Ligue des champions, sans son attaquant star Ousmane Dembélé.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Dans cette édition :La ville de Barcelone refuse la présence de l'équipe cycliste d'Israël Premier Tech pour le départ du Tour de France, une décision controversée qui fait suite aux manifestations pro-palestiniennes lors du Tour d'Espagne.À la Sorbonne, cinq étudiants ont été exclus d'un groupe de travail sur WhatsApp en raison de la consonance juive de leur nom, un acte d'antisémitisme condamné par l'Université.Israël lance une offensive terrestre sur Gaza, une campagne qualifiée de "destructrice" par la France qui appelle à l'arrêt des hostilités.Le gouvernement français envisage la possibilité d'une taxe sur les très hauts revenus, une mesure qui fait son chemin dans les consultations à Matignon.Une journée de mobilisation et de grève est prévue le lendemain, avec un fort impact attendu sur les transports en Île-de-France.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Dans cette édition :Israël affirme avoir frappé plus de 150 cibles depuis le lancement de son opération terrestre à Gaza, dans le cadre d'une offensive militaire majeure pour anéantir les terroristes du Hamas.En France, entre 800 000 et 1 million de manifestants sont attendus dans la rue demain pour dénoncer les mesures budgétaires annoncées cet été, avec la présence de groupuscules d'ultra-gauche qui viendraient casser, selon le ministre de l'Intérieur.Le laboratoire pharmaceutique britannique GSK va investir 30 milliards de dollars sur 5 ans aux États-Unis, dans le cadre d'un premier gros contrat annoncé lors de la visite d'État de Donald Trump au Royaume-Uni.Le maire de Barcelone refuse la présence de l'équipe israélienne Premier Tech au départ du Tour de France l'été prochain, qui sera donné depuis la ville catalane, après que cette équipe a été visée à plusieurs reprises par des manifestants pro-palestiniens lors de la Vuelta.Le coût des cotisations d'assurance va de nouveau augmenter l'année prochaine pour faire face à la hausse des aléas climatiques et des émeutes, selon le patron de la Maïf.Notre équipe a utilisé un outil d'Intelligence artificielle via les technologies d'Audiomeans© pour accompagner la création de ce contenu écrit.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Johan Bruyneel and Spencer Martin break down Jonas Vingegaard's ride to take the overall win at the Vuelta a España ahead of João Almeida and Tom Pidcock. They discuss what this means for Vingegaard, what it says about Visma's incredible Grand Tour project, and where João Almeida and UAE can go from here. They also wonder what Pidcock's surprise ride means for his chances at the upcoming World Championships, why Vingegaard won't be present, and what the future of the Vuelta is after Sunday's final-stage debacle, where the race was shut down mid-stage due to protests and the UCI's forceful response. NordVPN: Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee! Ridge Wallet: Ready to upgrade your wallet and maybe your ride? For a limited time only head to https://ridge.com and use code [THEMOVE] at checkout for 10% off your order AND a chance to win Ridge's biggest sweepstakes ever—a Lamborghini Huracan Sterrato, a Hennessey Velociraptor, or $100,000 in cash. No purchase necessary to enter, but every dollar you spend gets you more entries. Ketone-IQ: Take Your Shot— Get 20% off your order at https://Ketone.com/themove and use the code THEMOVE. AG1: Head to https://DrinkAG1.com/themove to get a FREE Welcome Kit, including a bottle of Vitamin D and 5 AG1 Travel Packs (a $76 value), when you first subscribe!   

Johan Bruyneel and Spencer Martin break down Jonas Vingegaard's statement victory on Stage 20 to seal his overall Vuelta a España win over João Almeida, along with the GC action further down the leaderboard on the brutal Bola del Mundo climb. They analyze UAE's strategy throughout the stage and why Jonas Vingegaard was ultimately able to withstand their pace. Before they go, they preview tomorrow's final stage in Madrid, discussing how it could play out and who is best positioned to take the stage win. Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. Mint Mobile: This year, skip breaking a sweat AND breaking the bank. Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at https://mintmobile.com/themove. Upfront payment of $45 required (equivalent to $15/mo.) Limited-time new customer offer for the first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for details. Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/

Kate Adie introduces stories from Gaza, France, the Thailand-Cambodia border, Iraq and Slovenia.Around a million Palestinians have been told to leave Gaza City ahead of a new Israeli offensive - though many are wary of leaving, saying there is nowhere to go. Lucy Williamson was granted rare access to Gaza by the Israeli army, and was taken to see its planned new aid distribution site.Days after French PM, François Bayrou, was ousted from office after losing a confidence vote, street protests took place across France as people voiced anger over proposals to remove two national holidays and impose a pensions freeze. Andrew Harding watched events unfold in Paris.Thailand also has a new prime minister – its third in just over a year - following a political crisis that ignited a short, sudden conflict with Cambodia. Our Southeast Asia Correspondent Jonathan Head has been looking into this catastrophic breakdown of relations.Ten years ago, 71 migrants from Iraq, Syria and Afghanistan died in the back of a refrigerator truck abandoned on a motorway lay-by near the Austrian border with Hungary. Nick Thorpe travelled to northern Iraq to meet relatives of some of those who died - and interviewed the smugglers convicted for their role in their deaths.Slovenia has produced some of the best male cyclists in the world today - including Tadej Pogacar. Every year, the four-time Tour de France champ hosts a cycling festival in his home town of Komenda - and Guy De Launey went along for the ride.Series Producer: Serena Tarling Production Coordinator: Rosie Strawbridge Editor: Richard Fenton-Smith

Dane Cash and Cosmo Catalano break down the final mountain stage and discuss the bigger storylines of the third week of the Vuelta a España.

Johan Bruyneel and Spencer Martin break down Jasper Philipsen's sprint to win Stage 19 of the Vuelta a España over Mads Pedersen in a tough uphill finish. They analyze Alpecin's unusual leadout strategy and how Jonas Vingegaard stole four seconds mid-stage due to an inattentive UAE team, and whether it could affect the final GC standings. Before they go, they preview tomorrow's crucial mountain stage, discussing how it could play out and who is best positioned to take the stage win. Caldera Lab: Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://CalderaLab.com/THEMOVE and use THEMOVE at checkout for 20% off your first order Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/

Johan Bruyneel and Spencer Martin break down Filippo Ganna's scorching performance to win today's individual time trial at the Vuelta a España, just ahead of UAE's Jay Vine, with his teammate João Almeida putting valuable time into the race leader, Jonas Vingegaard, behind. They analyze what the time splits throughout the effort can tell us about each contender, and continue to question why UAE is putting such a big priority on chasing stage wins over supporting their GC leader, especially with Vingegaard within reach. Before they go, they preview tomorrow's stage, discussing how it could play out and who is best positioned to take the stage win. Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/

The list of world-class cyclists that have come out of the Durango Devo junior cycling program is astounding. Christopher Blevins is on a tear and is currently leading the UCI XCO overall. Riley Amos crushed the XC U23s last year. Sepp Kuss made a name for himself shepherding Jonas Vingegaard through the mountains and then went on to win a Grand Tour himself, and Quinn Simmons' aggressive attacks made headlines during this year's Tour de France. So today, we catch up with Durango Devo co-founder Chad Cheeney to find out what the secret is to consistently turning out some of the best bike riders in the world.RELATED LINKS:Durango DevoBlister Mountain Bike Buyer's GuideGet Our Free Newsletter & Gear GiveawaysBLISTER+ Get Yourself CoveredTOPICS & TIMES:Culture & Passion (1:43)Paying Attention to Kids (3:15)OG Durango XC History (3:35)Athletes Having Kids (5:50)What is Durango Devo? (9:30)Finding Coachable Moments (12:05)Raising Money as a Non Profit (13:34)Super Athletes of Durango Devo (15:52)Little & Scrawny Christopher Blevins (17:41)Sepp Kuss's La Vuelta España Win (21:44)Life as a Fort Lewis Cycling Coach (36:40)Up and Coming Talent (38:56)What bike are you riding? (44:08)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTEDGEAR:30Blister Podcast Hosted on Acast. See acast.com/privacy for more information.

Johan Bruyneel and Spencer Martin break down Giulio Pellizzari's breakthrough win atop the brutal Alto de El Morredero summit finish, and analyze what the performances from the GC group reveal about the race's final outcome. They then preview tomorrow's time trial, which has been drastically shortened from its original route, discussing how it could reshape the GC battle and who is best positioned to take the stage win. Manukora: Go to https://MANUKORA.com/THEMOVE to save 31% plus $25 worth of free gifts Fabric: Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at https://meetfabric.com/THEMOVE. Policies issued by Western-Southern Life Assurance Company. Not available in certain states. Prices subject to underwriting and health questions. Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/

Life in the Peloton is proudly brought to you by MAAP Mike Woods has achieved a lot in his cycling career. Despite not turning pro until he was 30, he's won stages at the Tour de France and the Vuelta a España, and stood on the podium at Liège-Bastogne-Liège and the World Championships. A proud Canadian, Woodsy's represented his nation at the Olympics and the Worlds, and flown the Maple Leaf jersey as natty champ.  Earlier this year, Mike announced that 2025 would be his final year in the pro peloton, and he was going to come across to the world of retired pro cyclists. He's under no illusion that the sport is only getting harder, and made the call to leave the young megastars to it, put his family first, and continue enjoying the bike - and his running - with a more relaxed mindset. We were teammates for a few years back on EF, and I loved training hard in the mountains of Andorra with Woodsy back in the good old days before 120 grams of carbs an hour. A three-time guest on the pod, I wanted to catch up with him in the last few weeks of his career before he hangs it up for good for one last ep. of Life In The Peloton. We talk about all sorts of things in this one, guys. There's some heavy-hitting questions to find out more about what makes Woodsy tick, and he gives me a quick lesson in Canadian Ice Hockey team politics. I also impart a bit of wisdom on Mike to let him know what he's in for as he leaves the world of pro cycling behind and adjusts to life on the other side.  Guys, I hope you enjoy this pod. I really wanted to speak to Mike one last time, and I hope you enjoy hearing his honest thoughts about all things pro cycling and beyond.  Woodsy - congrats on a great career, mate. Enjoy your last races and being able to bring the curtain down back home in Canada. Can't wait for a death ride out of Andorra soon. Cheers, Mitch This episode is brought to you by our mates at Shokz – the world leaders in open-ear, bone-conduction headphones. Head to shokz.com and use the code LITP for a special listener-only discount. I'll be heading to Adelaide this January for the Santos Tour Down Under - chasing the racing, riding the bunches in the morning, and soaking up all the summer vibes the city has to offer. Hope to see you there. This episode is brought to you by our friends at Saily. If you're heading overseas for your next ride or trip? Avoid nasty roaming fees and get set up with Saily, the eSIM app from the legends behind NordVPN. Download the app and use the code PELOSURF for 15% off your next data plan - or hit saily.com/pelosurf to score yourself a special listener-only discount.

Johan Bruyneel and Spencer Martin break down Mads Pedersen's hugely impressive stage win on Sunday, where he powered away from the early breakaway despite being a heavily marked rider, further extending his incredible streak of Grand Tour stage victories and Points Jerseys. They debate UAE's continued reliance on aggressive stage-hunting tactics and whether the team is leaning too heavily into stage success at the expense of the GC, while also discussing if the ongoing—and escalating—protests could alter the final outcome. Before signing off, they look ahead to the final week, previewing tomorrow's post-rest-day summit finish, how they expect the race to unfold, and who offers the best betting value. AG1: Head to https://DrinkAG1.com/themove to get a FREE Welcome Kit, including a bottle of Vitamin D and 5 AG1 Travel Packs (a $76 value), when you first subscribe!  Ridge Wallet: Ready to upgrade your wallet and maybe your ride? For a limited time only head to https://ridge.com and use code [THEMOVE] at checkout for 10% off your order AND a chance to win Ridge's biggest sweepstakes ever—a Lamborghini Huracan Sterrato, a Hennessey Velociraptor, or $100,000 in cash. No purchase necessary to enter, but every dollar you spend gets you more entries. Ketone-IQ: Take Your Shot— Get 20% off your order at https://Ketone.com/themove and use the code THEMOVE. LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://DRINKLMNT.COM/THEMOVE. Find your favorite LMNT flavor, or share with a friend. Be sure to try the LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Helix Sleep: Their LABOR DAY SALE is ending soon: 27% off all orders on the site Go to https://HelixSleep.com/TheMove. Make sure you enter our how name after checkout so they know we sent you!  Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/

Johan Bruyneel and Spencer Martin discuss UAE's continued stage win dominance with Marc Soler adding to the team's near-absurd tally from the early breakaway, with João Almeida and Jonas Vingegaard unable to shake eachother closely behind in the GC group. They debate if UAE's focus on stage wins at this point in the race is wise, and before wrapping up, preview tomorrow's stage, discussing how they expect it to unfold and who presents the best betting value. Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/

Johan Bruyneel and Spencer Martin break down João Almeida's massive win over Jonas Vingegaard on the legendary, and brutal, L'Angliru climb on Stage 13 of the Vuelta a España. They discuss what Almeida's landmark win means for the tightening GC battle, if Jai Hindley's resurgence threatens Tom Pidcock's podium chances, and the worsening situation around the Israel-Premier Tech protests. Before wrapping up, they preview tomorrow's summit finish, discussing how they expect the stage to unfold and who presents the best betting value. Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/

Johan Bruyneel and Spencer Martin break down Juan Ayuso's statement win from the breakaway on Stage 12 of the Vuelta a España, which saw a massive early move go clear before UAE used their superior firepower to claim their fifth stage of the race, while the GC contenders sat back to save energy for the looming showdown tomorrow. They discuss how impressive UAE's win total has been so far, but debate whether this strategy is compatible with a GC campaign. Before wrapping up, they preview tomorrow's brutal stage finish atop one of the hardest climbs in professional cycling, l'Angliru, discussing which GC contender might stamp their authority on the race, how they expect the stage to unfold, and who presents the best betting value. Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/

In this episode, we sit down with Ben Rosario, Head Coach and Executive Director of Hoka Northern Arizona Elite Team, aka Hoka NAZ Elite, to uncover how professional runners train—and how everyday runners can apply the same strategies. Ben shares why success isn't only about big workouts, but also about the fundamentals: getting enough sleep, fueling properly, and building strength without needing a fancy gym. He emphasizes the importance of stretching and mobility, as well as truly respecting easy days to allow the body to recover and adapt. Listeners will also learn how pros approach pacing and why managing effort can make the difference between struggle and breakthrough. No matter your age, background, or ability level, these simple yet powerful habits can help you run stronger, faster, and further. This episode shows that elite training principles aren't reserved for pros—they're tools that anyone can use to reach their goals. Learn more in the book he co-authored with Matt Fitzgerald, In their new book, Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level,  they help us understand that we can reach our potential if we include some of these training techniques and strategies. Janji, Use code TRAILRUNNER for 10% off Ketone IQ, Used by Tour de France champions—Ketone-IQ naturally boosts EPO, recovery, and endurance. Get 30% off your first subscription order Tifosi Optics 20% off with code TRN JAMBAR: 20% off with code TRN20 Get our new "1 > 0" technical running hat- THEY'RE on SALE!

Johan Bruyneel and Spencer Martin break down a wild day in the Basque Country on Stage 11 at the Vuelta a España, which saw Jonas Vingegaard and Tom Pidcock climb clear of the rest of the GC contenders before a protest at the finish line neutralized the stage. They discuss how the action before the race neutralization potentially reveals a great deal about the GC picture going forward, and debate whether the race will even be able to proceed as planned due to the growing presence of protest. Before they depart, they preview tomorrow's tricky stage in Cantabria, discussing how they think the race will unfold and who presents the best betting value.

Johan Bruyneel and Spencer Martin break down Jay Vine's performance to win his second stage at this Vuelta a España on a summit finish, where the GC group once again traded light blows behind before coming in just over a minute down. Johan also breaks down how the Juan Ayuso drama continues to unfold at this race, what he thinks the issues are within the team, and where he thinks he should race in 2026. Before they depart, they preview tomorrow's tough stage in the Basque Country, discussing how they think the race will unfold and who presents the best betting value.

Johan Bruyneel and Spencer Martin break down Jonas Vingegard's dominant performance to win Sunday's summit finish ahead of João Almeida and Tom Pidcock with well-planned and aggressive tactics from his Visma-Lease a Bike team, and what it means for the GC battle for the rest of this Vuelta. They also discuss how Almeida's UAE's disorganized strategy isn't maximizing Almeida's abilities, the developments in the last few days that have led UAE to release Juan Ayuso for 2026, and what to make of Pidcock's impressive GC performances so far. Before they depart, they anticipate what to expect for the second week of this race, and preview tomorrow's post-rest-day summit finish, discussing how they think the race will unfold and who presents the best betting value. AG1: Head to https://DrinkAG1.com/themove to get a FREE Welcome Kit, including a bottle of Vitamin D and 5 AG1 Travel Packs (a $76 value), when you first subscribe!  Ridge Wallet: Ready to upgrade your wallet and maybe your ride? For a limited time only head to https://ridge.com and use code [THEMOVE] at checkout for 10% off your order AND a chance to win Ridge's biggest sweepstakes ever—a Lamborghini Huracan Sterrato, a Hennessey Velociraptor, or $100,000 in cash. No purchase necessary to enter, but every dollar you spend gets you more entries. Ketone-IQ: Take Your Shot— Get 20% off your order at https://Ketone.com/themove and use the code THEMOVE. LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://DRINKLMNT.COM/THEMOVE. Find your favorite LMNT flavor, or share with a friend. Be sure to try the LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Helix Sleep: Their LABOR DAY SALE is ending soon: 27% off all orders on the site Go to https://HelixSleep.com/TheMove. Make sure you enter our how name after checkout so they know we sent you!  Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/

Johan Bruyneel and Spencer Martin break down Jasper Philipsen's eighth stage win of the Vuelta a España on a quiet sprint stage into Zaragoza. Outside of Philipsen's dominance, they discuss the relegation of Elia Viviani, and Johan gives his thoughts on what the UCI could do to fix the sport's vague rules on relegations and Yellow Cards in bunch sprints. Before they depart, they preview tomorrow's summit finish, discussing how he thinks the race will unfold and who presents the best betting value. AG1: Head to https://DrinkAG1.com/themove to get a FREE Welcome Kit, including a bottle of Vitamin D and 5 AG1 Travel Packs (a $76 value), when you first subscribe!  Ridge Wallet: Ready to upgrade your wallet and maybe your ride? For a limited time only head to https://ridge.com and use code [THEMOVE] at checkout for 10% off your order AND a chance to win Ridge's biggest sweepstakes ever—a Lamborghini Huracan Sterrato, a Hennessey Velociraptor, or $100,000 in cash. No purchase necessary to enter, but every dollar you spend gets you more entries. Hims: Start your free online visit today at https://hims.com/themove or your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate.  Ketone-IQ: Take Your Shot— Get 20% off your order at https://Ketone.com/themove and use the code THEMOVE. LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at https://DRINKLMNT.COM/THEMOVE. Find your favorite LMNT flavor, or share with a friend. Be sure to try the LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Helix Sleep: Their LABOR DAY SALE is ending soon: 27% off all orders on the site Go to https://HelixSleep.com/TheMove. Make sure you enter our how name after checkout so they know we sent you!  Use our special link to see where you can bet in your area and claim the best sign-up offers https://nxtbets.com/betoutcomes/

Johan Bruyneel and Spencer Martin break down Juan Ayuso's incredible comeback ride to win the mountainous seventh stage of the Vuelta a España after forcing himself into the early breakaway. They touch on what to make of this turnaround, along with the GC jostling on the day's final climb, where Bahrain-Victorious' Torstein Træen managed to hold the race lead ahead of Jonas Vingegaard. Before they depart, Johan shares his thoughts on the Ayuso transfer rumors and previews tomorrow's likely sprint stage, discussing how he thinks the race will unfold and who presents the best betting value. Caldera Lab: Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://CalderaLab.com/THEMOVE and use THEMOVE at checkout for 20% off your first order Manukora: Go to https://MANUKORA.com/THEMOVE to save 31% plus $25 worth of free gifts