Podcasts about Vuelta

In this episode Patrick and Benji recap the 10th stage of the Vuelta a España 2026.*Exclusive deals from our trusted partners*

Life in the Peloton is proudly brought to you by MAAP Well, I don't think anybody expected that to happen… Guys, welcome along to this rest day special episode of the Race Communiqué. I'm joined by Luke Durbridge - getting his last few days of relaxation in before heading across to Canada - to wrap up everything we've seen in an absolutely crazy first week at La Vuelta.  Of course, how could we not discuss the biggest news of the race…and maybe even the season: Tadej Pogačar has crashed out of La Vuelta! After absolutely dominating the first week of the race, the Slovenian superstar hit the deck at high speed on stage eight and suffered a concussion, a fractured collarbone, and a fractured vertebrae.  That is a pretty serious list of injuries for Pogi, and casts a lot of doubt over the rest of his 2026 season. Here's hoping that he can get fit and healthy again and get back to racing when he's ready.  With Pog out, the race really has been turned on its head. Mas has moved into the race lead, and all of a sudden there are opportunities for all sorts of riders to potentially win a grand tour.  Once Durbo and I recap the race so far, we get a special voice note from the big man - Tom Southam - on his way back from driving the EF Team car for the first part of La Vuelta. He gives us his take on Pog's crash and what that means for the race.  As sad as Pog's departure is, the race continues without him. It's a cruel sport, hey? How is the rest of this year's Vuelta going to play out? Will we see any more big surprises? Who's going to win? We discuss all this and more on this special rest day Race Communiqué. Cheers, Mitch The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp Join the next TrainingPeaks virtual ride with Durbo and me on 7th September - sign up here! A local loop around Girona, just like the good old days

As in previous years, we're celebrating the wines of La Vuelta via our partnership with DVine Cellars of London and their head selector of Riojas and Riberas, Greg Andrews. Here, Daniel Friebe and Greg discuss this year's selection. You can find details of the wines and how to order below. A warning for those not interested in wine: this podcast contains very little cycling chat!  Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastDVine Cellars 2026 Vuelta wine selectionAs always at the Grand Tours, we've teamed up with DVine Cellars of London to select a case of six wines produced close to the race route, for your enjoyment. UK listeners can buy the case here https://dvinecellars.com/products/cycling-podcast-la-vuelta-2026 . The wines are as follows:  Stage 5: (Falset – Roquetes) – La Servera, Garnatxa (No Sulphites Added), Montsant [Red] Stage 9: (La Vila Joiosa – Alto de Aitana) – Casa Balaguer, Vino Blanco, Alicante [White] Stage 10: (Alcaraz – Elche de la Sierra) – Bodegas Parra Jiménez, 'Larutan' Tempranillo, Castilla [Red] Stage 11: (Cartagena – Lorca) – Casa Castillo, Monastrell, Jumilla [Red] Stage 15: (Palma del Río – Córdoba) – Alvear, '3 Miradas' Vino de Pueblo Blanco 2022, Montilla [White] Stage 18: (El Puerto de Santa María – Jerez de la Frontera) – Bodegas Barbadillo, 'Toto' Palomino Brut, Jerez [Sparkling] Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).In Loving Memory of Finlay TarlingFollowing the tragic death of Finlay Tarling in stage 8 of the Volta a Portugal, a fund has been set up, with the blessing of his parents and in Finlay's name, with the goal of providing an opportunity to help future generations of young Welsh riders. You can contribute here: https://www.gofundme.com/f/for-fin-s2u87 The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Johan Bruyneel and Spencer Martin break down Enric Mas' impressive ride to take the stage win on the Vuelta's hardest stage during his first day in the leader's jersey, and discuss whether Felix Gall and Decathlon overplayed their hand. They also wonder how long Tadej Pogačar's recovery will be, how his absence will alter the rest of the season, and take a moment to marvel at Tom Pidcock's performance in the MTB world champs before predicting the outcome of Tuesday's Stage 10, which could serve up a Classics-style showdown between Wout van Aert and Mads Pedersen. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Sheath Underwear: Sheath. The underwear of legends. Go to https://www.sheath.com/THEMOVE and use code THEMOVE for 20% off. NordVPN: EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/THEMOVE Try it risk-free now with a 30-day money-back guarantee Odoo: Stop paying for missing pieces. Go to https://Odoo.com AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://DRINKAG1.com/THEMOVE Helix Sleep: Go to https://helixsleep.com/themove for Up to 30% off your Helix mattress Fatty15: Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/THEMOVE and using code THEMOVE at checkout.

The 2026 Vuelta a España rolls on and we're on the ground for the eleventh straight year to bring you all of the action. Join Daniel Friebe, Michele Pelacci, Larry Warbasse and others for a three-week journey unlike any other.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastDVine Cellars 2026 Vuelta wine selection As always at the Grand Tours, we've teamed up with DVine Cellars of London to select a case of six wines produced close to the race route, for your enjoyment. UK listeners can buy the case here https://dvinecellars.com/products/cycling-podcast-la-vuelta-2026 . The wines are as follows:  Stage 5: (Falset – Roquetes) – La Servera, Garnatxa (No Sulphites Added), Montsant [Red] Stage 9: (La Vila Joiosa – Alto de Aitana) – Casa Balaguer, Vino Blanco, Alicante [White] Stage 10: (Alcaraz – Elche de la Sierra) – Bodegas Parra Jiménez, 'Larutan' Tempranillo, Castilla [Red] Stage 11: (Cartagena – Lorca) – Casa Castillo, Monastrell, Jumilla [Red] Stage 15: (Palma del Río – Córdoba) – Alvear, '3 Miradas' Vino de Pueblo Blanco 2022, Montilla [White] Stage 18: (El Puerto de Santa María – Jerez de la Frontera) – Bodegas Barbadillo, 'Toto' Palomino Brut, Jerez [Sparkling] Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).In Loving Memory of Finlay TarlingFollowing the tragic death of Finlay Tarling in stage 8 of the Volta a Portugal, a fund has been set up, with the blessing of his parents and in Finlay's name, with the goal of providing an opportunity to help future generations of young Welsh riders. You can contribute here: https://www.gofundme.com/f/for-fin-s2u87 The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this episode Patrick and Benji recap the 9th stage of the Vuelta a España 2026.*Exclusive deals from our trusted partners*

Tadej Pogačar is out of the Vuelta a España following a crash. Stage 9 takes the race 187.4km from La Vila Joiosa/Villajoyosa to Alte de Aitana, Costa Blanca across a mountain stage that has an elevation gain of 4,945m. With Movistar team rider Enric Mas holding the red jersey following yesterday's events, will he be able to maintain his position? The peloton face six categorised categorised climbs, with more elevation than any other stage, and a summit finish at the Alto de Aitana in this stage of the Vuelta a España. Ned Boulting and David Millar provide an update into Tadej Pogačar's injuries and also break down the latest stage of the Vuelta a España, which had a beautiful ebb and flow throughout the race. ------------------------------------------------------------------------------------

Dane Cash and Cosmo Catalano break down the action from stage 9 of the Vuelta a España.Sign up at escapecollective.com/htrww for access to the full show.

Laurens en Stefan gaan verder. Het is misschien wel één van de laatste afleveringen... maar schrik niet, daarmee bedoelen we een van de laatste tijdstippen op de dag! Pas na een lange wielerdag werd de recordknop namelijk ingedrukt. Gelukkig maar, want er is een hoop gebeurd. Van het WK Gran Fondo tot het EK Gravel, en van het WK Mountainbike tot een prachtige rit in de Vuelta; onze mooie sport had ons vandaag ontzettend veel te bieden. En hoe zat het nou ook alweer met renners die veel bewegen 'vechtjassen' noemen? Je hoort het allemaal in weer een nieuwe aflevering van de Live Slow, Ride Fast podcast.

Johan Bruyneel and Spencer Martin break down Bryan Coquard's surprise stage win, as well as the shocking crash of Tadej Pogačar, which led to his exit from the race, completely changing the GC landscape. They discuss how the GC will play out for the rest of this Vuelta, who could ultimately win the overall, and start by predicting the outcome of tomorrow's massive ninth stage, which serves up over 5,000 meters of climbing and is sure to pull the race into fresh focus. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Tifosi Optics: Use promo code THEMOVE at https://tifosioptics.com/discount/THEMOVE Blueprint: Science-backed, precision-dosed, no BS. For a limited time only, our listeners get 20% off + free shipping at https://blueprint.bryanjohnson.com by using code THEMOVE at checkout. That's code THEMOVE at https://blueprint.bryanjohnson.com for 20% off.  After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.

The 2026 Vuelta a España rolls out from Monte Carlo, and we're on the ground for the eleventh straight year to bring you all of the action. Join Daniel Friebe, Michele Pelacci, Larry Warbasse and others for a three-week journey unlike any other.Episode sponsorsBikmo The Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastDVine Cellars 2026 Vuelta wine selection As always at the Grand Tours, we've teamed up with DVine Cellars of London to select a case of six wines produced close to the race route, for your enjoyment. UK listeners can buy the case here https://dvinecellars.com/products/cycling-podcast-la-vuelta-2026 . The wines are as follows:  Stage 5: (Falset – Roquetes) – La Servera, Garnatxa (No Sulphites Added), Montsant [Red] Stage 9: (La Vila Joiosa – Alto de Aitana) – Casa Balaguer, Vino Blanco, Alicante [White] Stage 10: (Alcaraz – Elche de la Sierra) – Bodegas Parra Jiménez, 'Larutan' Tempranillo, Castilla [Red] Stage 11: (Cartagena – Lorca) – Casa Castillo, Monastrell, Jumilla [Red] Stage 15: (Palma del Río – Córdoba) – Alvear, '3 Miradas' Vino de Pueblo Blanco 2022, Montilla [White] Stage 18: (El Puerto de Santa María – Jerez de la Frontera) – Bodegas Barbadillo, 'Toto' Palomino Brut, Jerez [Sparkling] Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).In Loving Memory of Finlay TarlingFollowing the tragic death of Finlay Tarling in stage 8 of the Volta a Portugal, a fund has been set up, with the blessing of his parents and in Finlay's name, with the goal of providing an opportunity to help future generations of young Welsh riders. You can contribute here: https://www.gofundme.com/f/for-fin-s2u87 The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Download SAILY in your app store and use our code lrcp at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/lrcpIn this episode Patrick and Benji recap the 8th stage of the Vuelta a España 2026.*Exclusive deals from our trusted partners*

In Ukraine a Russian airstrike detonated munitions in a warehouse in a residential area outside Ukraine's capital, Kyiv, killing 37 people. We hear from a BBC correspondent who has been behind the security perimeter.Also on the programme: Nepal has called for a "global effort" to address climate change after devastating floods; and we ask what next for cycling great Tadej Pogacar after crashing out of the Vuelta a España.(Picture: A view of a street after a Russian drone strike on storage facilities in the village of Myla near Kyiv, 29 August 2026 Credit: Mykola Tymchenko/EPA/Shutterstock)

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The Vuelta has turned completely on its head. Stage 8 was supposed to be a relatively straightforward 171km run from Puçol to Xeraco, but with 32km still to race, everything changed when race leader Tadej Pogačar went down hard in the middle of the peloton. Pogačar, who had held the red jersey since winning the opening time trial in Monaco, was left sitting on the road as the race doctors and UAE team staff attended to him. With deep cuts to his left shoulder and face, he eventually left the race in an ambulance with his arm in a sling, bringing his Vuelta to a sudden and dramatic end. It's Pogačar's first abandonment from a Grand Tour and his first DNF since 2023, and it completely changes the shape of the race. Enric Mas takes over as the new race leader, although the Spaniard chooses not to wear the red jersey on the podium out of respect for Pogačar. What does this mean for the Vuelta podium, and what does it mean for Pogačar's goals of winning the big 3? Ned Boulting breaks down Stage 8 of the Vuelta a España. --------------------------------------------

The 2026 Vuelta a España rolls out from Monte Carlo, and we're on the ground for the eleventh straight year to bring you all of the action. Join Daniel Friebe, Michele Pelacci, Larry Warbasse and others for a three-week journey unlike any other.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastDVine Cellars 2026 Vuelta wine selection As always at the Grand Tours, we've teamed up with DVine Cellars of London to select a case of six wines produced close to the race route, for your enjoyment. UK listeners can buy the case here https://dvinecellars.com/products/cycling-podcast-la-vuelta-2026 . The wines are as follows:  Stage 5: (Falset – Roquetes) – La Servera, Garnatxa (No Sulphites Added), Montsant [Red] Stage 9: (La Vila Joiosa – Alto de Aitana) – Casa Balaguer, Vino Blanco, Alicante [White] Stage 10: (Alcaraz – Elche de la Sierra) – Bodegas Parra Jiménez, 'Larutan' Tempranillo, Castilla [Red] Stage 11: (Cartagena – Lorca) – Casa Castillo, Monastrell, Jumilla [Red] Stage 15: (Palma del Río – Córdoba) – Alvear, '3 Miradas' Vino de Pueblo Blanco 2022, Montilla [White] Stage 18: (El Puerto de Santa María – Jerez de la Frontera) – Bodegas Barbadillo, 'Toto' Palomino Brut, Jerez [Sparkling] Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).In Loving Memory of Finlay TarlingFollowing the tragic death of Finlay Tarling in stage 8 of the Volta a Portugal, a fund has been set up, with the blessing of his parents and in Finlay's name, with the goal of providing an opportunity to help future generations of young Welsh riders. You can contribute here: https://www.gofundme.com/f/for-fin-s2u87 The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Featuring: Mike Levy, Josh Ross, Lisa Charlebois, and Logan Jones-Wilkins The Vuelta a España is in full swing, and this week the whole crew is in the house to break down the racing, new tech, and the latest industry chaos. Host Mike Levy is joined by Logan Jones-Wilkins, Lisa Charlebois, and Josh Ross to cover: Vuelta a España Wackiness: The race has a reputation for the unexpected, and Logan and Lisa walk us through the organizers' questionable decision to hire a specific influencer. It seems nobody vetted the content before handing over the credentials, and the resulting shock was entirely predictable. New Silca Tires: Logan gives the rundown on Silca's latest rubber and the inevitable claims of being the absolute best. Josh jumps in with intel directly from Josh Poertner, who he caught up with at the MADE show, to explain why the master of marginal gains chose to make a road tire that explicitly isn't aero-optimized. The Best of the MADE Show: Josh spent the week shooting rolling art and picked his five favorites. We dive into his absolute top choice. No spoilers, but it features exposed cables, is built for ultra-endurance distances, and comes from fellow Oregon resident Rob English, who builds highly functional steel frames just down the road. Van Rysel Gravel Reviews: Lisa drops two reviews covering the newly launched Van Rysel gravel line. We look at the adventure model that somehow maxes out with only a 50mm tire, and the crew gets into the weeds on why the "racy" version should probably be categorized as an all-road bike rather than a dedicated gravel racer. Timestamps:  00:00 - Intro  02:47 - Pogacito  14:32 - Silca tires  33:45 - MADE bike show  44:22 - Van Rysel EDR-G and RCR-G review

Andreas Leknessund takes his first Grand Tour stage victory in Stage 7 of the Vuelta a España Stage 7 takes the race 149.7km from Vall d'Alba to Ramón Valdelinares, over the mountains with an ascent of 12,300 ft. The route starts off reasonably gently, but after 52 kilometres, the riders approach the first of the five mountain classifications of the day. With UNO-X securing a Norwegian one-two, Andreas Leknessund wins stage 7: his first Grand Tour stage victory! Team-mate Johannessen ensures that Norwegian one-two on a day doused in mourning for Norway due to the passing of King Harald, making that victory feel particularly memorable. We get into Leknessund's attack, stats between Brennan, Pogačar & Merckx, and Pete even manages to sneak in a Christmas mention in August! Ned Boulting and Pete Kennaugh break down Stage 7 of the Vuelta a España. --------------------------------------------

The 2026 Vuelta a España rolls out from Monte Carlo, and we're on the ground for the eleventh straight year to bring you all of the action. Join Daniel Friebe, Michele Pelacci, Larry Warbasse and others for a three-week journey unlike any other.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastDVine Cellars 2026 Vuelta wine selection As always at the Grand Tours, we've teamed up with DVine Cellars of London to select a case of six wines produced close to the race route, for your enjoyment. UK listeners can buy the case here https://dvinecellars.com/products/cycling-podcast-la-vuelta-2026 . The wines are as follows:  Stage 5: (Falset – Roquetes) – La Servera, Garnatxa (No Sulphites Added), Montsant [Red] Stage 9: (La Vila Joiosa – Alto de Aitana) – Casa Balaguer, Vino Blanco, Alicante [White] Stage 10: (Alcaraz – Elche de la Sierra) – Bodegas Parra Jiménez, 'Larutan' Tempranillo, Castilla [Red] Stage 11: (Cartagena – Lorca) – Casa Castillo, Monastrell, Jumilla [Red] Stage 15: (Palma del Río – Córdoba) – Alvear, '3 Miradas' Vino de Pueblo Blanco 2022, Montilla [White] Stage 18: (El Puerto de Santa María – Jerez de la Frontera) – Bodegas Barbadillo, 'Toto' Palomino Brut, Jerez [Sparkling] Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).In Loving Memory of Finlay TarlingFollowing the tragic death of Finlay Tarling in stage 8 of the Volta a Portugal, a fund has been set up, with the blessing of his parents and in Finlay's name, with the goal of providing an opportunity to help future generations of young Welsh riders. You can contribute here: https://www.gofundme.com/f/for-fin-s2u87 The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this episode Patrick and Benji recap the 6th stage of the Vuelta a España 2026.*Exclusive deals from our trusted partners*

This week sees a big first for the Geek Warning podcast as the entirety of Escape Collective's tech crew meet up in person over in Takayama, Japan. With that, we recorded live in front of a select group of Escape members! It's certainly been a huge week on the tech front for our entire tech team to be away riding bikes at the annual Member Summit. Not only is the Vuelta a España in its first week (where new Dura-Ace prototypes were seen), we also had the last Mountain Bike World Cup round prior to the World Championships. And if that wasn't enough, MADE was held over in Portland, Oregon, the past weekend. Given the special circumstances, our usual member-only ‘Ask a Wrench' segment was replaced with an ‘Ask us anything' from the live audience. Be sure to listen on the member-only feed for the full episode. So with that, join the tech crew of Alex Hunt, Jack Duncan, Ronan Mc Laughlin, and Dave Rome to hear about the week in tech. And yes, Suvi Loponen was there, but sadly couldn't jump on the recording. Time stamps: 00:03:30 - New Dura-Ace R9300 breaks cover  00:23:00 - Leadville wasn't the expected 32er domination, and that doesn't matter 00:33:05 - Fox is seemingly returning to electronic suspension for cross-country  00:35:00 - Abbey Bike Tools' new budget disc brake mount facer isn't quite it  00:40:30 - Going into the member-only section with a live audience  00:42:00 - Ask us Anything!  00:44:00 - Are carbon spokes a fad?  00:50:00 - Silca's entry to tires 00:53:00 - Can grease be too thick?  00:55:00 - Is there any further tech that road should expect from MTB?  01:03:30 - How are we addressing the spectrum of gravel? 

Pogačar is making this Vuelta look very difficult for everyone else. Stage 6 takes the race 177.5km from Alcossebre to Castelló, with a punchy route that builds towards a brutal finale, including a gravel section with gradients reaching 20%. And, once again, the red jersey decides he wants to race it like a one-day Classic. With UAE driving the pace and the break beginning to disappear, Pogačar launches his attack on the final climb and quickly opens a gap over the rest of the GC contenders. He hits the gravel alone and starts pulling away, but Enric Mas refuses to let him disappear. The Spaniard produces a huge chase and eventually makes contact with Pogačar near the top. The two then work together over the final kilometres, with Mas putting himself in position to move into second overall. But there is a heart-in-mouth moment on the descent as Pogačar runs off the road after misjudging a corner, coming to a complete stop before getting back on his bike and rejoining Mas. Pogačar still has enough left to beat him in the final sprint and claim his third stage victory in just six days.  We get into Pogačar's attack, Mas' brilliant fightback, the chaos of the gravel and that near-crash on the descent, before looking at what another victory means for the GC race. Ned Boulting and Pete Kennaugh break down Stage 6 of the Vuelta a España. ---------------------------------

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/wildones Try it risk-free now with a 30-day money-back guarantee Thanks to Garmin for supporting the podcast!  01:04 world's largest organised bike ride 03:35 New Dura-Ace isn't fully wireless? 12:04 we need to talk about the ai copycat stealing our work 21:08 Dylan Johnson gets a tyre sponsor 33:11 What the hell's going on at the Vuelta? 42:59 NordVPN deal: 4 months free [ad] 43:58 Tour of Portugal: where is the urgency for change? 53:48 how not to get carried away while training… Join the CADE Club on Patreon: https://www.patreon.com/cademedia Send your submissions for Cycling Court here: https://forms.gle/pGNBn4ARFtW8LrVdA Check out our latest videos on the CADE YouTube channel: https://www.youtube.com/@Cade_Media If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.uk Or you can send us a voice note on Whatsapp: +44 7860 860 213 Our address: CADE, PO Box 790, Durham, DH1 9TH, UK (Unfortunately we can't guarantee anything you send will be featured, and are unable to return anything you send us) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Johan Bruyneel and Spencer Martin break down Matthew Brennan's second stage win of this Vuelta after a dominant sprint win following a tough day of racing. They discuss how the win affects Visma's Green Jersey strategy, what to make of UAE's troubles at key points, and if it matters for Pogačar's GC campaign. They also predict the outcome of tomorrow's difficult Stage 6, which features a tough gravel climb that could produce another GC set piece, and go through who they expect to come out on top. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Caldera Lab: A small habit with big results. Go to https://CalderaLab.com/THEMOVE and use code THEMOVE for 20% off your first order. Tifosi Optics: Use promo code THEMOVE at https://tifosioptics.com/discount/THEMOVE

The 2026 Vuelta a España rolls out from Monte Carlo, and we're on the ground for the eleventh straight year to bring you all of the action. Join Daniel Friebe, Michele Pelacci, Larry Warbasse and others for a three-week journey unlike any other.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastDVine Cellars 2026 Vuelta wine selection As always at the Grand Tours, we've teamed up with DVine Cellars of London to select a case of six wines produced close to the race route, for your enjoyment. UK listeners can buy the case here https://dvinecellars.com/products/cycling-podcast-la-vuelta-2026 . The wines are as follows:  Stage 5: (Falset – Roquetes) – La Servera, Garnatxa (No Sulphites Added), Montsant [Red] Stage 9: (La Vila Joiosa – Alto de Aitana) – Casa Balaguer, Vino Blanco, Alicante [White] Stage 10: (Alcaraz – Elche de la Sierra) – Bodegas Parra Jiménez, 'Larutan' Tempranillo, Castilla [Red] Stage 11: (Cartagena – Lorca) – Casa Castillo, Monastrell, Jumilla [Red] Stage 15: (Palma del Río – Córdoba) – Alvear, '3 Miradas' Vino de Pueblo Blanco 2022, Montilla [White] Stage 18: (El Puerto de Santa María – Jerez de la Frontera) – Bodegas Barbadillo, 'Toto' Palomino Brut, Jerez [Sparkling] Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).In Loving Memory of Finlay TarlingFollowing the tragic death of Finlay Tarling in stage 8 of the Volta a Portugal, a fund has been set up, with the blessing of his parents and in Finlay's name, with the goal of providing an opportunity to help future generations of young Welsh riders. You can contribute here: https://www.gofundme.com/f/for-fin-s2u87 The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this episode Patrick and Benji recap the fifth stage of the Vuelta a España 2026.*Exclusive deals from our trusted partners*

Matthew Brennan is having some Grand Tour debut. Just two days after taking his first Vuelta stage win, the 21-year-old Visma rider does it again in Roquetes, producing another brilliant sprint to make it two stage victories from the first five days of his first three-week Grand Tour. Stage 5 takes the race 173.3km from Falset through the Costa Daurada and into the Terres de l'Ebre, with strong winds making for a nervous day and several splits in the bunch. Ethan Hayter finds himself on the wrong side of one of those echelons before fighting his way back into contention and eventually taking maximum points at the intermediate sprint. The finale looks set for a chaotic sprint, but Visma have Brennan perfectly positioned. Wout van Aert and Christophe Laporte deliver a superb lead-out, putting Brennan in exactly the right place for the final few hundred metres. Jordi Meeus and Vincenzo Albanese come closest, but Brennan finishes the job to claim another win. We look at Brennan's remarkable start to the Vuelta, the strength of that Visma lead-out, Hayter's eventful day and what the result means for the race as Pogačar continues to hold a commanding lead in red. Ned Boulting and Pete Kennaugh breakdown Stage 5 of the Vuelta a España. ---------------------------------

Stefan en Laurens gaan verder. En al ziet Lau er nog niet helemaal goed in, Stefan weet deze Vuelta wel op waarde te schatten. Van de malaise van Cian tot die van Andorra. Van de exploit van Pogacar tot de hagelstenen op de rug van Laurens. Het is gewoon weer smullen deze Vuelta!En hoe zat het ook alweer met die tractor in de Ronde van Zwitserland en Stuart O'Grady?Je hoort het allemaal in weer een nieuwe aflevering van de Live Slow Ride Fast Podcast

The 2026 Vuelta a España rolls out from Monte Carlo, and we're on the ground for the eleventh straight year to bring you all of the action. Join Daniel Friebe, Michele Pelacci, Larry Warbasse and others for a three-week journey unlike any other.Episode sponsorsNordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.BikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastDVine Cellars 2026 Vuelta wine selection As always at the Grand Tours, we've teamed up with DVine Cellars of London to select a case of six wines produced close to the race route, for your enjoyment. UK listeners can buy the case here https://dvinecellars.com/products/cycling-podcast-la-vuelta-2026 . The wines are as follows:  Stage 5: (Falset – Roquetes) – La Servera, Garnatxa (No Sulphites Added), Montsant [Red] Stage 9: (La Vila Joiosa – Alto de Aitana) – Casa Balaguer, Vino Blanco, Alicante [White] Stage 10: (Alcaraz – Elche de la Sierra) – Bodegas Parra Jiménez, 'Larutan' Tempranillo, Castilla [Red] Stage 11: (Cartagena – Lorca) – Casa Castillo, Monastrell, Jumilla [Red] Stage 15: (Palma del Río – Córdoba) – Alvear, '3 Miradas' Vino de Pueblo Blanco 2022, Montilla [White] Stage 18: (El Puerto de Santa María – Jerez de la Frontera) – Bodegas Barbadillo, 'Toto' Palomino Brut, Jerez [Sparkling] Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).In Loving Memory of Finlay TarlingFollowing the tragic death of Finlay Tarling in stage 8 of the Volta a Portugal, a fund has been set up, with the blessing of his parents and in Finlay's name, with the goal of providing an opportunity to help future generations of young Welsh riders. You can contribute here: https://www.gofundme.com/f/for-fin-s2u87 The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this episode Patrick and Benji recap the fourth stage of the Vuelta a España 2026.*Exclusive deals from our trusted partners*

Pogačar has just put some serious daylight between himself and the rest of the Vuelta field. After yesterday's stage was wiped out by the weather, the race gets straight back into the mountains in Andorra, with just 104.8km on the menu but more than 2,800 metres of climbing. And it turns into another statement ride from the world champion. Pogačar attacks on the Collada de Beixalis with the race already being blown apart behind him. He then keeps extending his advantage over the final climbs and descents, eventually arriving in Andorra la Vella completely on his own to take the stage by 2:39. Behind him, the fight for the remaining podium places is much closer, with 20-year-old Jarno Widar taking second ahead of Félix Gall. Primož Roglič finishes seventh on the stage but moves into second overall, while Enric Mas, Sepp Kuss, Oscar Onley and Richard Carapaz all remain within striking distance of the podium. We look back at Pogačar's latest show of strength, the battle behind, and what a three-minute lead this early in the Vuelta means for everyone trying to stop him. Ned Boutling and Pete Kennaugh break down Stage 4 of the Vuelta. ------------------------------------------------------------------------------------

New research suggests that the way you ride might be preventing you from unlocking maximum health benefits; we dive into the science of sprints vs. steady-state cycling to find out more. We also bid a fond farewell to the legendary Julian Alaphilippe following his shock retirement announcement and check in on a man cycling from India to Everest on just one wheel. Plus, we've got new tech from Wahoo and Van Rysel, racing updates from the Vuelta, and your weekly dose of Hacks and Bodges!

Johan Bruyneel and Spencer Martin break down the Vuelta's anticlimactic third stage, which saw Tadej Pogačar's UAE team split the peloton in the crosswinds and set up a mountain assault before an extreme storm caused the race's abrupt cancellation heading into the final climb. They also discuss the Vuelta's strange partnership with a controversial influencer, how the odd stage will, and won't, affect the GC battle tomorrow in Andorra, and predict the outcome of tomorrow's Stage 4 mountain showdown. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Keeper Security: Right now, Keeper's offering 60% off personal and family plans at https://Keepersecurity.com/THEMOVE. This incredible offer is only for podcast listeners! And if you're running a team at work, check out Keeper's business plans! Just make sure you use our link, so they know we sent you.

Today on the show: The Vuelta is underway and Tadej Pogačar has wasted no time doing his thing, Julian Alaphilippe has retired, and most importantly, we are in Japan and have 25 pairs of member eyeballs staring back at us.

The 2026 Vuelta a España rolls out from Monte Carlo, and we're on the ground for the eleventh straight year to bring you all of the action. Join Daniel Friebe, Michele Pelacci, Larry Warbasse and others for a three-week journey unlike any other.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastDVine Cellars 2026 Vuelta wine selection As always at the Grand Tours, we've teamed up with DVine Cellars of London to select a case of six wines produced close to the race route, for your enjoyment. UK listeners can buy the case here https://dvinecellars.com/products/cycling-podcast-la-vuelta-2026 . The wines are as follows:  Stage 5: (Falset – Roquetes) – La Servera, Garnatxa (No Sulphites Added), Montsant [Red] Stage 9: (La Vila Joiosa – Alto de Aitana) – Casa Balaguer, Vino Blanco, Alicante [White] Stage 10: (Alcaraz – Elche de la Sierra) – Bodegas Parra Jiménez, 'Larutan' Tempranillo, Castilla [Red] Stage 11: (Cartagena – Lorca) – Casa Castillo, Monastrell, Jumilla [Red] Stage 15: (Palma del Río – Córdoba) – Alvear, '3 Miradas' Vino de Pueblo Blanco 2022, Montilla [White] Stage 18: (El Puerto de Santa María – Jerez de la Frontera) – Bodegas Barbadillo, 'Toto' Palomino Brut, Jerez [Sparkling] Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).In Loving Memory of Finlay TarlingFollowing the tragic death of Finlay Tarling in stage 8 of the Volta a Portugal, a fund has been set up, with the blessing of his parents and in Finlay's name, with the goal of providing an opportunity to help future generations of young Welsh riders. You can contribute here: https://www.gofundme.com/f/for-fin-s2u87 The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this episode Patrick and Benji recap the third stage of the Vuelta a España 2026.*Exclusive deals from our trusted partners*

The Vuelta heads into the mountains, but Stage 3 ends in extraordinary circumstances. The 174km route from Gruissan to Font-Romeu was set to provide the first real mountain test of the race, with the riders finishing at almost 2,000 metres above sea level. Instead, a brutal hailstorm on the final climb forces the race to be neutralised before the decision is eventually made to cancel the stage altogether. We get into the chaotic scenes as the weather closes in, riders are forced to take shelter and Tadej Pogačar plays a key role in bringing the racing to a halt. And our very own David Millar has his own story to tell, having cycled through the hailstorm to get to the race and watch the riders go by, only to get caught right in the middle of the chaos himself. Ned Boulting and Pete Kennaugh break down Stage 3 of the Vuelta. ------------------------------------------------------------------------------------

The 2026 Vuelta a España rolls out from Monte Carlo, and we're on the ground for the eleventh straight year to bring you all of the action. Join Daniel Friebe, Michele Pelacci, Larry Warbasse and others for a three-week journey unlike any other.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastDVine Cellars 2026 Vuelta wine selection As always at the Grand Tours, we've teamed up with DVine Cellars of London to select a case of six wines produced close to the race route, for your enjoyment. UK listeners can buy the case here https://dvinecellars.com/products/cycling-podcast-la-vuelta-2026 . The wines are as follows:  Stage 5: (Falset – Roquetes) – La Servera, Garnatxa (No Sulphites Added), Montsant [Red] Stage 9: (La Vila Joiosa – Alto de Aitana) – Casa Balaguer, Vino Blanco, Alicante [White] Stage 10: (Alcaraz – Elche de la Sierra) – Bodegas Parra Jiménez, 'Larutan' Tempranillo, Castilla [Red] Stage 11: (Cartagena – Lorca) – Casa Castillo, Monastrell, Jumilla [Red] Stage 15: (Palma del Río – Córdoba) – Alvear, '3 Miradas' Vino de Pueblo Blanco 2022, Montilla [White] Stage 18: (El Puerto de Santa María – Jerez de la Frontera) – Bodegas Barbadillo, 'Toto' Palomino Brut, Jerez [Sparkling] Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).In Loving Memory of Finlay TarlingFollowing the tragic death of Finlay Tarling in stage 8 of the Volta a Portugal, a fund has been set up, with the blessing of his parents and in Finlay's name, with the goal of providing an opportunity to help future generations of young Welsh riders. You can contribute here: https://www.gofundme.com/f/for-fin-s2u87 The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this episode Patrick and Benji recap the second stage of the Vuelta a España 2026.*Exclusive deals from our trusted partners*

Matthew Brennan is a Grand Tour stage winner! The 21-year-old Visma rider takes a brilliant victory in Manosque on Stage 2 of the Vuelta, winning a fast and chaotic finish after 214.3km from Monaco through the hills of Provence. Ethan Hayter made a huge bid for the red jersey, attacking out of the bunch and building a gap of more than a minute before the peloton began to bring him back. He took the six bonus seconds available at the intermediate sprint, putting himself into the virtual race lead, but the effort ultimately wasn't enough to stay clear. With Hayter caught and the pace exploding in the final kilometres, Pogačar, Van Aert and the other fast finishers all came to the fore before Brennan produced the winning sprint. We break down Brennan's victory, Hayter's aggressive attempt to take red, the frantic run-in to Manosque and the early GC picture after two days of racing. Plus, Ned Boulting and Lizzie Deignan join us with an update from the final stage of the Women's Tour of Britain in Royal Leamington Spa. ______________________________________________________________

Johan Bruyneel and Spencer Martin break down Tadej Pogačar's incredible ride on the technical streets of Monaco to take the opening win and the overall leader's jersey of this Vuelta a España. They discuss what this means for his chances of winning his first career Vuelta, and where the other contenders stand, before predicting tomorrow's Stage 2. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Eight Sleep: Use code THEMOVE at https://eightsleep.com/themove for up to $350 off. 30 days to try it at home. Free returns if it's not for you. Tifosi Optics: Use promo code THEMOVE at https://tifosioptics.com/discount/THEMOVE Blueprint: Science-backed, precision-dosed, no BS. For a limited time only, our listeners get 20% off + free shipping at https://blueprint.bryanjohnson.com by using code THEMOVE at checkout. That's code THEMOVE at https://blueprint.bryanjohnson.com for 20% off.  After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.

The 2026 Vuelta a España rolls out from Monte Carlo, and we're on the ground for the eleventh straight year to bring you all of the action. Join Daniel Friebe, Michele Pelacci, Larry Warbasse and others for a three-week journey unlike any other.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastDVine Cellars 2026 Vuelta wine selection As always at the Grand Tours, we've teamed up with DVine Cellars of London to select a case of six wines produced close to the race route, for your enjoyment. UK listeners can buy the case here https://dvinecellars.com/products/cycling-podcast-la-vuelta-2026 . The wines are as follows:  Stage 5: (Falset – Roquetes) – La Servera, Garnatxa (No Sulphites Added), Montsant [Red] Stage 9: (La Vila Joiosa – Alto de Aitana) – Casa Balaguer, Vino Blanco, Alicante [White] Stage 10: (Alcaraz – Elche de la Sierra) – Bodegas Parra Jiménez, 'Larutan' Tempranillo, Castilla [Red] Stage 11: (Cartagena – Lorca) – Casa Castillo, Monastrell, Jumilla [Red] Stage 15: (Palma del Río – Córdoba) – Alvear, '3 Miradas' Vino de Pueblo Blanco 2022, Montilla [White] Stage 18: (El Puerto de Santa María – Jerez de la Frontera) – Bodegas Barbadillo, 'Toto' Palomino Brut, Jerez [Sparkling] Friends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).In Loving Memory of Finlay TarlingFollowing the tragic death of Finlay Tarling in stage 8 of the Volta a Portugal, a fund has been set up, with the blessing of his parents and in Finlay's name, with the goal of providing an opportunity to help future generations of young Welsh riders. You can contribute here: https://www.gofundme.com/f/for-fin-s2u87 The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this episode Patrick and Benji recap the first stage of the Vuelta a España 2026.*Exclusive deals from our trusted partners*

Tadej Pogačar takes the first red jersey of the 2026 Vuelta, but he has to work right to the line to edge out Ethan Hayter by just nine tenths of a second. We get into an incredibly tight battle at the top, Hayter's near-miss, and Pogačar's decision to throw everything at the technical final section. There's also a hugely emotional ride from Josh Tarling, who takes on the opening stage just days after the death of his younger brother Finlay, as well as early looks at the likes of Wout van Aert, João Almeida, Primož Roglič and Enric Mas. So, what can we actually read into the first day? Who has started the Vuelta in good shape, and what does that opening time trial tell us about the three weeks ahead? We also hear from Ned Boulting from the finish line of Stage 4 of the Women's Tour of Britain. Pete Kennaugh and David Millar break down Stage 1 of the Vuelta.  ______________________________________________________________

Today on the show: The Vuelta is here! Pogačar has a new contract. And we're playing fantasy. Join the Spin Cycle league here. 

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Johan Bruyneel and Spencer Martin break down the route for the upcoming Vuelta a España, going through the key mountain stages and discussing who, if anyone, can challenge Tadej Pogačar as he looks to settle his unfinished business with the Spanish grand tour. Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team Ultra Pouches: Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code THEMOVE to get 15% off at https://TakeUltra.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Tifosi Optics: Use promo code THEMOVE at https://tifosioptics.com/discount/THEMOVE Rugiet Men: Over one hundred fifty thousand men have already made the switch to Rugiet. Getting started is simple. Rugiet connects you with a board-certified doctor online and your treatment gets shipped discreetly to your door. For a limited time only, head to https://Rugiet.com/THEMOVE to get 15% off your order. Lagoon: Use code MOVE for 15% off at https://LagoonSleep.com/THEMOVE OneSkin: Get 15% off OneSkin with the code THEMOVE at https://www.oneskin.co/THEMOVE  #oneskinpod    

Life in the Peloton is proudly brought to you by MAAP La Vuelta a España is almost upon us! That's right, it's almost time for the last Grandy of the season - and my favourite! In this month's Race Communiqué Luke Durbridge, Tom Southam, and I are picking apart the route, looking down the startlist, and previewing what promises to be an absolute scorcher of a race.  Of course, the headlines around this year's edition of La Vuelta are dominated by the presence of some Slovenian kid called Terry Pogačar…or something, and it's fair to say he's going to be the out-and-out favourite. But that doesn't mean we're in for a three-week snooze fest, oh no. Guys like Richard Carapaz, Felix Gall, Mads Pedersen, Wout van Aert, Matt Brennan, and heaps more absolute hitters are showing up to make this a Grand Tour that you do NOT want to miss. Kicking off in Monaco, the 2026 Vuelta Route takes the pelo down through Andorra and into Spain, with a huge emphasis on the southern part of the country. That means two things: ripping hot temperatures and disgustingly tough climbs. In fact, this year's route has almost 59,000 meters elevation total - almost 10,000 more than the Giro!  We go through the course stage by stage and pick out some of our favourites that you're gonna want to sit down and watch. As you know, I have a real soft spot for the Vuelta, and I think the organisers must have been listening to us yarn away on the pod about what stages we want to see in the grand tours, because there's some absolute bangers in there.  After the Vuelta preview, we turn to Luke for this month's PeloChat. Durbs has done some serious digging for this ep, and is looking into what it takes to scout out new and upcoming talent. With a bit of an explainer from our old mate Michael ‘Heppy' Hepburn, now working for Red Bull - BORA - Hansgrohe, this is a really great insight into how the biggest teams are finding the superstars of tomorrow.  Southam's talking tactics takes a look at La Vuelta and asks: does it really need to be three weeks long, or could it be shorter? What would a two week grandy look like? Would it be better racing? It's something that comes up for discussion every time the Vuelta rolls around, and Southam's got one hell of a take on it.  You know the drill by now; as always, we wrap things up with a Vuelta-themed CommuniQuiz. Southam's on the mic as Quiz Master this month, trying to catch me and Durbo out with some pretty sneaky Spanish stats. Guys, crack open a crisp Cerveza, order some tapas, wake up from your siesta, and get ready for this year's Vuelta! I can't wait, and I hope this episode gets you fired up and ready for a real fiesta of a race.  Cheers, Mitch The Race Communiqué is brought to you by TrainingPeaks! Track, plan, and train smarter - just like the pros. Get 20% off TrainingPeaks Premium now at trainingpeaks.com/litp

In this episode Patrick and Benji preview the last Grand Tour of 2026, Vuelta a España.GoFundMe In Loving Memory of Finlay Tarling: https://gofund.me/a5c65bb7c*Exclusive deals from our trusted partners*

The 2026 Vuelta a España rolls out from Monte Carlo at the weekend, and we'll be on the ground for the eleventh straight year to bring you all of the action, starting with our race preview. Before Daniel Friebe and Larry Warbasse assess the route and riders, we reflect on the devastating passing of Finlay Tarling in last week's Volta a Portugal. Harrison Wood was also racing in the Volta. He gives us the rider's perspective of what occurred. For our look ahead to the Vuelta, Larry honestly answers the question of whether he or any of the other riders in the field can realistically hope to beat Tadej Pogačar (clue: it's a fairly resounding ‘no'). Having established that, we look closely at a decidedly spicy route and what opportunities it may offer riders not targeting the GC.In Loving Memory of Finlay TarlingFollowing the tragic death of Finlay Tarling in stage 8 of the Volta a Portugal, a fund has been set up, with the blessing of his parents and in Finlay's name, with the goal of providing an opportunity to help future generations of young Welsh riders. You can contribute here: https://www.gofundme.com/f/for-fin-s2u87 Episode sponsorsNordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.